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Anxiety & Us

Anxiety & Us

Lindsay and Jake
Health

Just a couple who podcasts their trials living with anxiety as a couple. Lindsay has anxiety but Jake doesn’t. This is their story. Anxiety. Depression. Mental Illness + relationship = Us. Join our podcast journey as a couple dealing with anxiety and depression on top of everything that encompasses a relationship. Support this podcast: https://podcasters.spotify.com/pod/show/anxietyandus/support

24 - Motivation Train Derailed
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  • 24 - Motivation Train Derailed

    The motivation train has derailed for Lindsay. We survey if any damage occurred and what is needed to get the train back on it's journey again. 

    You can find us online:

    Listen or Send us a Message: anchor.fm/anxietyandus

    Follow us on Instagram: @_AnxietyandUs

    Email us: anxietyandus@gmail.com

    Visit our FB page: https://www.facebook.com/AnxietyandUsJLS/

    Don't forget to rate & subscribe!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/anxietyandus/support
    Mon, 22 Jun 2020 - 35min
  • 23 - All Aboard The Motivation Station

    How do you stay motivated when anxiety kicks into high gear? This we go into Lindsay's experience with dealing with staying motivated when the anxiety tries to over take her mind and what we do as a team to tackle the issue. 

    To support the current protestors being jailed, you can donate here: https://secure.actblue.com/donate/bail_funds_george_floyd

    To learn about and support Black Lives Matter: https://blacklivesmatter.com/

    To learn about police brutality and how to end it: https://www.joincampaignzero.org/#vision


    You can find us online:

    Listen or Send us a Message: anchor.fm/anxietyandus

    Follow us on Instagram: @_AnxietyandUs

    Email us: anxietyandus@gmail.com

    Visit our FB page: https://www.facebook.com/AnxietyandUsJLS/

    Don't forget to rate & subscribe!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/anxietyandus/support
    Tue, 02 Jun 2020 - 1h 01min
  • 22 - Self-Care Sunday

    This week we talk about self-care and how it helps the fight against anxiety and depression. 


    You can find us online:

    Listen or Send us a Message: anchor.fm/anxietyandus

    Follow us on Instagram: @_AnxietyandUs

    Email us: anxietyandus@gmail.com

    Visit our FB page: https://www.facebook.com/AnxietyandUsJLS/

    Don't forget to rate & subscribe!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/anxietyandus/support
    Mon, 18 May 2020 - 31min
  • 21 - An Interview with Mom

    This week, Lindsay interviews her mom on anxiety. We get off-track sometimes, but that happens. We hope you enjoy this insightful interview about anxiety and parents.


    You can find us online:

    Listen or Send us a Message: anchor.fm/anxietyandus

    Follow us on Instagram: @_AnxietyandUs

    Email us: anxietyandus@gmail.com

    Visit our FB page: https://www.facebook.com/AnxietyandUsJLS/


    Don't forget to rate & subscribe!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/anxietyandus/support
    Mon, 04 May 2020 - 50min
  • 20 - The Anxiety Wholesale

    This week, Lindsay describes her anxiety attack after a trip to Costco and how social media influences her anxiety.


    You can find us online:

    Listen or Send us a Message: anchor.fm/anxietyandus

    Follow us on Instagram: @_AnxietyandUs

    Email us: anxietyandus@gmail.com

    Visit our FB page: https://www.facebook.com/AnxietyandUsJLS/


    Don't forget to rate & subscribe!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/anxietyandus/support
    Tue, 28 Apr 2020 - 49min
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