Chiquis and Chill

Welcome back to my in-depth conversation with my little brother Mike Rivera. He shares more about his life as a parent, why he chooses to stay out of the limelight and stay tuned til the end for a short game. Mike shares his fondest memory of me and more.

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Hi guys! Happy Monday! Today’s episode features my little brother Mike Rivera. He rarely does interviews, so I’m pretty excited for you all to listen in on our conversation about the past, present and future. We completely lost track of time so we had to cut this interview into two parts. The second half drops tomorrow so be sure to tune in! 

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it’s time to answer another round of your questions! This week, Melanie wants to know how I stay motivated to work out; Vanessa has a question about having a good attitude during hard times; Maria wants advice with her immigration case and Olivia wants tips as she’s thinking about having surgery to improve her body.

You can leave me your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.
And guess what? You can now watch the podcast on Youtube! 

See omnystudio.com/listener for privacy information.

Hi, guys! Get ready to meet two of my best friends: Briana Hauser Gonzalez and Judy Zepeda! We’ve been through so much together and I truly cherish our friendship. In this candid conversation, we take some shots, talk about our past, present and future. Plus, we play a short game at the end to see who knows me best!

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It’s Wednesday and I’m answering a new set of questions from you! This week, Mary wants to know if she should go for a man who has many girlfriends; Erick is having problems with his family over his sexuality; an anonymous listener had an affair with a co-worker and they’re thinking about starting up again and Esperanza wants my take on my uncle Lupillo’s appearance on Casa de los Famosos.

You can leave me your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.
And guess what? You can now watch the podcast on Youtube! 

See omnystudio.com/listener for privacy information.

Hola, hola! My little brother Johnny is in the hot seat today. Join us for a heartfelt conversation about our very close bond and about his decision to move out of my house. Why didn’t he move out sooner? Listen to the episode to find out!

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It’s Wednesday and that means it’s time for another set of your questions. This week, newly engaged Karena needs advice dealing with family drama as she tries to decide whether to have a wedding; Celia is facing depression after getting out of a long-term relationship; Eric needs help keeping work-related stuff away from home and an anonymous listener wants to know if I would reconsider having a relationship with some members of my extended family.

You can leave me your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.
And guess what? You can now watch the podcast on Youtube! 

See omnystudio.com/listener for privacy information.

Hi, everyone! My fiancé Emilio Sanchez joins us on today’s episode of Chiquis and Chill. So, get ready for us to dive deep into our relationship growth, pre-marital counseling, IVF and more. And be sure to stay tuned until the end of the episode for a short card game that reveals a couple of things – including the last time I hurt Emilio’s feelings.

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Hello everyone and welcome to another episode of Dear Chiquis! This week, Kevin wants to know if I wish I could have success without having to deal with fame; an anonymous caller needs tips to motivate her partner; Irma is curious about how much water I drink a day and whether that leads to certain problems and Maggie is wondering why I’m no longer involved with my makeup line.

You can leave me your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.
And guess what? You can now watch the podcast on Youtube! 

See omnystudio.com/listener for privacy information.

Hi, everyone! I’m opening up about something really personal today. Many of you know my dad has been in prison for a long time for sexually abusing me as a kid. And as I work through my healing, I’ve decided that visiting him will complete that journey. So, tune in to hear more about my decision and why I’ve decided to see him face-to-face for the first time in decades.

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It’s time to answer another round of your questions! In this episode, Keisha seeks help to keep her faith alive during hard times; an anonymous caller wants to know how I managed to leave toxic relationships behind; Vanessa feels like she made a mistake getting a friend hired at her work and Angie has an issue with certain things I said about my mom.

You can leave me your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.
And guess what? You can now watch the podcast on Youtube! 

See omnystudio.com/listener for privacy information.

Hi guys! I did it! I decided to go through with IVF after all. In this episode I share when I did it, why I decided to pull the trigger, I tell you all about my experience, and I also talk about cost. Plus, I also share a recent visit with my OBGYN, which ultimately uncovered something that may have prevented me from getting pregnant naturally all along!

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You know what time it is! I’m back with another episode of Dear Chiquis featuring questions from you. This week, Alejandra asks what being intentional means to me and how I practice it everyday; Jaclynn needs help dealing with haters who say she needs to lose weight; Yanci is curious about how big or small my wedding will be and Dani wants to know how I’ve dealt with depression during my most difficult times.
DISCLAIMER: Please note that this episode contains conversations about suicide that some people may find disturbing.

You can leave me your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.
And guess what? You can now watch the podcast on Youtube! 

See omnystudio.com/listener for privacy information.

Hi everyone! I had the pleasure of having one of my favorite cousins, Karina, come on the pod this week to talk about our childhood. Join us as we reminisce about how things were and where things stand in our family. I hope you enjoy our conversation as much as we did!

A quick note: we had an audio hiccup while taping this episode but it was too good not to air!

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It’s Wednesday and that means a brand new episode of Dear Chiquis! Today, Rose questions if she should leave her husband who keeps liking other girls’ pictures and sliding into their DM’s; Arie asks if I believe in mediums and how I keep in touch with my mom’s spirit; Maribel wonders if there’s a right way to mourn the loss of a loved one and Anais wants to know what happened to my dog Lyric.

You can leave me your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.
And guess what? You can now watch the podcast on Youtube! 

See omnystudio.com/listener for privacy information.

Happy Monday! Today is an extra special episode because we’re talking about why it’s important to go through life’s struggles before reaching success. I share some examples from my singing career, some decisions I’ve made in business and most importantly, I talk about how it’s led me to the person I’ve become today. Remember that failure is just a word and it doesn’t define us it makes us, women, stronger! March 8th is International Women’s Day, so don’t forget show the women in your life some extra love and appreciation! 

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It’s time for another episode of Dear Chiquis! This week, an anonymous caller asks for help because her family won’t believe she was abused; Christine has had enough of toxic family and needs advice on how to cut them off; Omar wants to become an artist but doesn’t know where to start and Kass has a question about growing her podcast.

You can leave me your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.
And guess what? You can now watch the podcast on Youtube! 

See omnystudio.com/listener for privacy information.

Hola, Hola! Get ready for today’s conversation with Cindy Cervantes – better known on social media MustBeCindy – and her daughter Karina. I’ve invited them on the pod to talk about their relationship because it reminds me so much of the relationship between me and my mom Jenni. Tune in and listen to us share some laughs and almost shed some tears.

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I’m back with another set of juicy questions! This week, Kiara wants to know what to do with her partner who doesn’t know how to manage his money; Steph wants advice dealing with hater friends; Tatiana asks about my old best friend Gerald and Angela needs help repairing an old friendship.
You can leave me your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.
And guess what? You can now watch the podcast on Youtube! 

See omnystudio.com/listener for privacy information.

Hola, hola! This week’s episode features a longtime friend and familiar voice: RaqC! Many of you will remember her from our reality show, Chiquis and RaqC – the self-proclaimed queen of Spanglish media herself! We talk about our friendship, working in reality TV together and more! Plus, I share why I’m so thankful for her.  

Watch Chiquis and Chill on Youtube.

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It’s time for a brand new episode of Dear Chiquis! This week, Jocelyn wants to know how to tell her boyfriend that it’s time for them to get their own place; Paola wants advice on how to celebrate her wedding when her family isn’t too happy about it; Keylee gets a pep talk on how to find purpose in life and Chantel needs tips for buying a car. You can leave me your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

And guess what? You can now watch the podcast on Youtube! 

See omnystudio.com/listener for privacy information.

Happy Valentine's Day week to all my Boss Bees! On this episode, I sit down with Liliana Montenegro, the co-host of My Cultura's "Date My Abuelita, First!" podcast. We share a heartfelt and emotional conversation about love, loss and life. Tune in as we laugh and cry over life lessons, Liliana's five marriages, my mindset during my first marriage and more.

Season 2 of "Date My Abuelita, First!" premieres February 29!

Watch Chiquis and Chill on Youtube.

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Hola a todos! In this episode of Dear Chiquis, Monique asks for advice for a friend who waited for her boyfriend to get out of jail just for him to dump her in the end; Alex asks me about my rap influences; Chris wants to know what’s next in my music career and Dulce is curious about what it was like to work with Becky G. You can leave me your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

And guess what? You can now watch the podcast on Youtube!

DISCLAIMER: This episode contains strong language. Listener discretion is advised.

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Hola, hola! On today's episode, I'm answering YOUR questions on love, friendship and some personal questions about me! Last season, My Cultura hosted its very first live event with the hosts of The Super Secret Bestie Club, Locatora Radio and of course, Chiquis and Chill! I answered listener questions in front of a live audience – which was so much fun! – but there were a lot of questions I didn't get to. So, that’s what we’re doing today! Buckle up as I answer more of your questions on everything from what to do when you're in love with your best friend, how I deal with jealous friends and what the best present Emilio has ever given me. 

And guess what? You can now watch the podcast on Youtube! 

See omnystudio.com/listener for privacy information.

Dear Chiquis is back for a third season! In this episode, Jenny wants to know how to find a resolution in a feud between her sister and boyfriend; Jess seeks advice on dealing with a health scare without the support of her family; Maria asks me what self-love means to me and Pamela has a question about what to look for in a business partner and ways to find a good work-life balance. You can leave me your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

We're back! And we're kicking off the newest season of the podcast with my sister Jacqie and her husband Mike. Join us as we learn more about what it takes to make marriage work, how the two juggle family life, what it's like being CEO of Jenni Rivera Enterprises, and more. Plus, Jacqie shares when she'll be dropping a new album!

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Hola, Hola! It’s Wednesday and that means we’re back with another episode of Dear Chiquis – our last one of the season! Thanks to Jesse, Lisa, Isabel and Natalie for your questions this week. Jesse wonders what happened to our old housekeeper, Mercedes; Lisa asks about my toughest experience and what it taught me; Isabel says I have great skin and wants to know what I use to keep it glowing; lastly, Natalie says she’s thinking about leaving her husband of eight years but wants to know how to do it. You can leave me your question at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

In the season 2 finale of Chiquis and Chill, Chiquis talks about the importance of grieving the loss of a loved one in your own way. She opens up about the pressure she and her siblings have felt to grieve publicly, following the sudden passing of their mom, Jenni Rivera, and how that’s impacted her mental and physical health over the past 11 years.

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday and that means we’re back with another episode of Dear Chiquis. Thanks to Bianka, our lovely anonymous listener, Mari and Janeth for submitting their questions this week. Today, Bianka says she’s been an alpha female all her life and wants to know how she can show her daughter that it’s ok to be in her “soft era;” our anonymous listener is getting gastric sleeve surgery and wants to know more about my experience; Mari and her husband are having trouble dealing with the ex-wife and wonder how I dealt with a similar situation in my previous marriage; and lastly, Janeth has been kicked out of her house by the father of her child and wonders how she can get her children back. You can leave me your question at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis welcomes her therapist Tanya Paniagua to talk about her experience with premarital counseling. Chiquis talks about why she and her fiancé Emilio decided to do joint therapy, the changes they’ve seen in their engagement and what they hope to figure out as they get ready to get married. Tanya talks about the benefits of pre-marital counseling, the common issues that couples face, and the tips and tools that can help them overcome them.

Learn more about Tanya's organization at breathoflifefoundation.info

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Hola, Hola! It’s Wednesday and that means we’re back with another episode of Dear Chiquis. Thanks to Jacklynn, Stephanie, Beth and Veronica for submitting their questions this week. Today, we hear from Jacklynn, who needs to distance herself from a friend; Stephanie wants to know how she can boost her confidence; Beth got ghosted out of the blue and wonders how to handle things if he comes back; and Veronica asks what I’m most afraid of. You can leave me your question at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis shares her decision on whether she will give in vitro fertilization another shot to become a mother. About a year after she first decided not to go through with the IVF process, Chiquis tells us everything that’s gone through her head since then, how she feels about her choice and why she’s leaving everything in God’s hands.

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Nadia, Gaby, Miriam and Andrea for submitting their questions this week. Today, we hear from Nadia who wants to know when I’m headed to Mexicali; Gaby feels like giving up but I’m here to remind her that sacrifices are needed in order to reach our goals; Miriam’s mom accuses her of being intimate with her ex-boyfriend – and doesn’t shy away from sharing that with others; and lastly, I Andrea is worried about her sister’s work ethic so I give her tips on how to help get her back on track.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Today’s special guest is my friend Danny, better known as DJ Lechero on 92.3’s The Cruz Show. We get really personal and talk about everything from what it was like being raised by a single mom to the importance of health. We also get into his DJ career and talk about what being the man of the house really means.

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Crystal, Flor, Jose and Neyda for submitting their questions this week. Today, we hear from Crystal who is curious about how to find a house of worship that’s right for her; Flor has been stressed out for the last three years because she’s been keeping a secret from her husband; Jose needs help setting boundaries; and I share a pretty big secret with Neyda about how to attract money into your life. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis addresses a recent video she posted on social media in which she talks about having a “pobrecita” mentality. She explains what that means to her, the recent family issues that led her to make the video and why she felt the need to post it. Chiquis also talks about her own experience having a victim mentality and how lessons from her late mother, Jenni, helped her overcome it.

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Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Kaitlynn, Jasmine, Ana and Karen for submitting their questions this week. Today, we hear from Kaitlynn, who says she needs help figuring out how to be her authentic self; Jasmine has reached out to her cousin numerous times and wonders when she should throw in the towel; Ana wants to know how she can get out of a funk; and Karen is ready to start her own beauty bar. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis recently started couples therapy and tells us about a key lesson she learned about the aspects of being human, or what she calls “the pie of life.” She explains all the slices that make up the pie, including physical, emotional, and social, and why she added a new section to hers. Chiquis also talks about what she does to balance these aspects of her life, how it could help her become a better fiancée and why it should be something that everybody practices.

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Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Sammy, Rachel, Monica and an anonymous listener for submitting their questions this week. Today, we hear from a frustrated Sammy who is tired of abiding by her parents’ dating rules; I give you my BEST tip for getting rid of cellulite – for good!; Monica is worried that having a baby will ruin her dream body; and our final listener finds it hard to understand why her mom hasn’t distanced herself from the man who sexually abused her.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

In this special Halloween episode, Chiquis chats with Commodore Everette Hoard, the official spokesperson and historian of the Queen Mary, about the ship’s fascinating and spooky history. Do ghosts really roam around its decks? Is it true people have heard voices and seen paranormal activity around the ship? Commodore Hoard shares some of the most chilling stories and legends that have made the Queen Mary a popular haunted attraction and cultural landmark.

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Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Nallely, Stephany, Gabbey and Diana. Today I talk about why losing a friend is so hard; Stephany is considering leaving her husband of eight years because he’s too controlling, Gabbey says nothing she does is ever enough for her mom; and Diana wonders what kept me going after the passing of my mother.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis hops on the mic to share lessons she’s learned about how to become a successful woman. She talks about the importance of her faith, developing healthy habits and finding your purpose. Chiquis also offers tips and advice on how to pursue your passion, overcome self-doubt and stay motivated.

See omnystudio.com/listener for privacy information.

Chiquis chats with singer Ally Brooke, who rose to fame as a member of the girl group Fifth Harmony. Ally talks about why she decided to take a break from social media, embracing her Latinidad and shares her thoughts on her upcoming appearance on The Surreal Life and a possible Fifth Harmony reunion.

Ally's holiday EP is set to release on November 3rd.

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Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Sandra, Less, Aureli and Mari for submitting their questions this week. Today, I talk openly about some of the struggles I’ve had with public speaking and how I overcame them; I give Less some advice on how she can talk to her husband about the drama his family is causing; we touch on some of the things you can do to help kids with autism, and we hear from a returning listener about her new endeavor and how to deal with negative feedback.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis tells us all about her rituals and tips to unwind and relax after a long day. She shares everything she does right before bed, including her skincare routine, the vitamins she takes and how she prays and meditates. She also talks about the importance of stepping away from “Chiquis the artist” at the end of the day and going back to being Janney.

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Chiquis welcomes professional organizer Janelle Cohen to talk about the benefits of having an organized space, how to declutter your home, and how to create systems that work for you. Have too many shoes or purses? Is your partner driving you crazy because they leave things where they don’t belong? Janelle has solutions for all that, plus she tells us how she came to be the go-to organizer for the stars.

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday and that means we’re back with another episode of Dear Chiquis. Thanks to Steph, Cesar, Lesly and Vanessa for submitting their questions this week. Today, we talk about situationships and whether they’re worth investing energy into; furthering the mission of the Jenni Rivera Love Foundation; remembering fans; and tips for beating self-doubt.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Have you ever wondered how Chiquis prepares for a busy day? In this episode, Chiquis reveals everything she does as part of her morning routine, starting with her meditation and God-morning posts to what she has for breakfast, her workouts and everything in between.

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Hi, guys! This week, I’m sharing my fall favorites with you. Everything from my favorite childhood memories to current holiday traditions to what I’m planning on cooking for Thanksgiving this year!

There’s so much to be grateful for, so I hope you find some time to practice gratitude this holiday season and start imagining next year’s possibilities. Thank you all so much for listening and for your support.

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Dilan, Gabby, Angelica and Adan for submitting their questions this week. Today, we talk about what made Jenni, Jenni on stage; how to deal with a whole family of toxic in-laws; what kind of surgery have I had done on the lower half of my body; and we hear from a fan dealing with insecurities.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis discusses her personal experience with prayer and meditation. She starts by defining what the two really are and how they differ from each other. Chiquis also reveals how she discovered meditation, what it’s done to her mental and emotional health and how the combination of prayer and meditation has helped her achieve a balanced spiritual life.

See omnystudio.com/listener for privacy information.

October is Breast Cancer Awareness month, which is why we’re dedicating today’s episode to that very topic. We sit down with Kristina Guerrero, a journalist, TV host and survivor. Chiquis talks about everything from how important mammograms are – especially for Latinas – to how the journey has changed Kristina’s entire perspective on life.

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Teanna, Jen, Sasha and Yesenia for submitting their questions this week. Today, we talk about how to handle being bad-mouthed by a family member; dealing with the stressors of motherhood; moving past a bad body image day, and how I’ve learned to be more present while performing live in front of an audience.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Are you intimidated by the stock market? Do you find it confusing? Well, you’re not alone. Chiquis sits down with financial educator and author of the book, “Wealth Warrior,” Linda Garcia. The two talk about everything from first steps to setting up an account, the best time to buy stock, what types of stock you should invest in, and why more people of color aren’t using the stock market to build wealth.  

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to all the ladies who submitted their questions this week. Today, we talk about prenuptial agreements, whether I’ve had one in the past and whether I’m planning on doing it again; a lovely listener named Aliyah needs some tips on how to prepare for signing the national anthem at her high school; I expand on my experience with Ozempic and I have a heart-to-heart with someone struggling with confidence.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis talks to psychologist Dr. Scott Lyons about drama, society’s addiction to it and how it can affect our mental health. Chiquis talks about her own addiction to drama, how it impacted her romantic relationships in the past and how she deals with it now. Dr. Lyons tells us about the type of people who tend to seek drama, how we can recognize if it’s getting out of hand and what you can do to deal with the “drama addict” in your life.

You can get Dr. Lyons’ book “Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others” wherever books are sold.

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Chiquis answers listeners’ questions in front of a live audience during the My Cultura Anniversary event at the iHeartRadio Theater. What does Chiquis do in her free time? What does she think about having a partner’s phone passcode? What does she cook for her fiancé? What’s her favorite memory from her time doing reality TV? Chiquis tackles these questions and many more in this very special episode of Chiquis and Chill.

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Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Deja, Lesdi, Lidia and Jessica for submitting their questions this week. Deja’s really looking forward to her big day but she won’t have her mother by her side; Lesdi says she’s constantly at odds with her mom and is wondering how she should handle that; Lidia is set to get married very soon but suddenly has cold feet; and Jessica wants to know how I show my team appreciation for all their hard work.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis opens up about the most important lessons she’s learned from therapy. She explains how seeing a therapist helped her get through some of the toughest times of her life, including her sexual abuse, her mother’s death and her divorce. Chiquis also talks about the role therapy is playing in her current relationship and tells us why couple’s counseling will be the next step in her quest to become her best self.

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Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Chantel, Kim, Stephanie and Laura for submitting their questions this week. Chantel says she and her boyfriend have been on-and-off for years and wonders why he still won’t share his password; Kim is wondering how to better deal with a toxic parent; Stephanie says her boyfriend is a momma’s boy and she’s wondering how she can create a sense of separation; lastly, Laura wants to know what I do on days I’m not feeling my best.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

We’re back with part two of my conversation with my brother Johnny. We kick off the episode by finding out what he thinks about me marrying Emilio and we’ll also learn more about him, including what his first job was, his favorite restaurant, the best advice he’s ever been given and whether he’s single or not!

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 A note to listeners: This episode includes some references to thoughts surrounding suicide that may be disturbing. If you or someone you know needs help, please speak to qualified professionals. The Suicide and Crisis Hotline (formerly known as the National Suicide Prevention Lifeline) can be reached 24 hours a day, 7 days a week in English or Spanish. They can be reached by dialing or texting 988.

Welcome to part one of my conversation with my baby brother Johnny Lopez. In this episode, you’ll learn a lot about Johnny – including what it was like to lose both parents, what it was like being raised by me, why he’s decided to live a life out of the limelight and how our mother continues to teach him life lessons. And stay tuned for part two tomorrow! We’ll hear more about how Johnny felt when Emilio asked for my hand in marriage and we’ll have a fun Q&A where we’ll ask a ton of fun questions.

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Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Annabelle, Ana, Delia and Marilyn for submitting their questions this week. Annabelle is a woman of faith but her boyfriend doesn’t believe in God, so she’s wondering what to do; Ana is feeling like she’s having an existential crisis after turning 30; Delia is curious about my thoughts on undergoing a gastric sleeve revision surgery; and Marilyn needs something new to watch so I give her my top shows and movies.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Warning: This episode contains conversations about eating disorders that may be triggering to some listeners so discretion is advised. If you are suffering from an eating disorder, you can visit anad.org for ways to get help.

Chiquis has a very informative and important conversation about dieting and eating disorders with Emmy-winning journalist and author Cole Kazdin. Chiquis and Cole share their past struggles with body image and losing weight, how they’ve handled those difficult situations and the different ways others can do it, too. Cole also talks about why it’s so hard to treat eating disorders, the dark side of the weight-loss industry and tells us what inspired her new book “What’s Eating Us: Women, Food, and The Epidemic of Body Anxiety.”

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Destiny, Velva, Stephany and our lovely anonymous listener for submitting their questions this week. Destiny is thinking about giving her boyfriend an ultimatum; Velva just scored an opportunity to be part of a local drag queen show and needs some help conquering self-doubt; Stephany says she’s very shy around men but needs help getting over it because she also wants to meet her prince charming; and lastly, our anonymous listener tends to spend every last dollar she has and wants tips on how to cut this bad habit.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis talks about something she’s asked about all the time: hormone therapy. She begins by sharing her personal experience, revealing the symptoms that led her to start the treatment, how she found the right doctor and why hormone therapy has made such a huge difference in her life. Later, Chiquis welcomes back Dr. Erica Montes for an in-depth conversation about the importance of getting your hormones checked, the different options out there and how you can find out if hormone therapy is right for you.

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Mary, Tony, Frances and Leslie for contributing to this week’s episode! Mary needs help controlling her emotions after asking her husband for a divorce; Tony is a nail tech who wants to start working with higher profile clients; Frances is curious about some of the narcissistic relationships I’ve been in; and Leslie shares a deeply personal story about some of the challenges she’s faced.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis is joined by clinical psychologist Dr. Edith Shiro for a very important conversation about overcoming trauma. Dr. Shiro explains what trauma really is and why it can look and feel different depending on the person. Chiquis shares her own experience with past trauma, what she’s done to deal with it over the years and how she’s managed to turn it into a positive. Chiquis also talks to Dr. Shiro about her book “The Unexpected Gift of Trauma”, which teaches people how to heal from trauma and reach post-traumatic growth.

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Vero, a lovely anonymous listener, Monica and Liz for contributing to this week’s episode! Vero is wondering about our financial decision to sell my mom’s home; our anonymous listener comes to us as a big sister herself and wonders how I go about drawing boundaries with my siblings; Monica is curious about what it takes to become my assistant; and Liz wants an update on my thyroid.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis gives us an intimate account of the tattoos she’s gotten over the years. She tells us the story behind her very first tattoo, how her family reacted and why she wishes she would have done it differently. Chiquis also tells us about her favorite tattoos, which ones she’s had removed and why she may not be done getting inked quite yet.

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Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Adriana, Eric, Jes and Jose for submitting their questions this week. Adriana is considering taking back her cheating ex; Eric plans on getting his master’s degree in social work and wants to know how I talk about therapy to nuestra comunidad; Jes is in love with her ex, but pregnant with another man’s baby; and Jose is starting college soon and wants to know how he can remain focused despite negativity.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

REMINDER: Listeners, these are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re thinking about starting any type of new treatment.

Chiquis welcomes back José Antonio Badía to talk about something that has changed their lives: microdosing. Jose Antonio explains what microdosing really is, the safety measures you should take if you ever do it and the benefits it can bring if done correctly. Chiquis and Jose Antonio also chat about why psychedelics are frowned upon especially in the Latino community, why that’s slowly changing and what we can do to educate ourselves on this topic.

Listen to Escuela Secreta on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts. Season 3 begins July 27.

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Rachel, Yoli, Shanti and Bella for submitting their questions this week. Rachel has a question about navigating divorce; Yoli needs advice on whether she should stay married to a man who isn’t committed to the relationship, Shanti wants to know if there’s still hope for me and Snow; and lastly, Bella is considering cosmetic surgery, so I share my doctors and procedures with her.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Content warning: This episode is created for adult audiences only. 

Chiquis has a spicy conversation with sexologist Rebecca Alavarez Story. The hot topics range from bedroom safety and faking orgasms to sex toys and anal sex. Rebecca also tells us how she first became interested in learning about sex and gives us the story behind Bloomi, the company she co-founded which features sex toys and lubes with a focus on women’s sexual wellness.

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Cynthia, our lovely anonymous listener, Jay and Gabby for submitting their questions this week. Cynthia has a question about moving forward after finding out her daughter was sexually abused by a family member; our anonymous listener is trying her best to support her family but is finding it difficult to be an advocate for herself; Jay wants me to share my story about how I became a singer; and Gabby needs some tips and tricks on keeping rosacea at bay.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis is spilling the beans on her huge birthday celebration in Greece! She talks about the group of friends who partied with her in Mykonos, what she liked most about the island and even the drama that ensued in the middle of it all. Chiquis also tells us why this trip was different than previous ones and reveals the one thing she regrets.

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Jackie, our lovely anonymous listener, Haydee and Janay for submitting their questions this week. Jackie is working on not bringing past traumas into her current relationship; our lovely anonymous listener says it was challenging to come out to her parents and is curious how I handled Johnny’s coming out and wonders how I think my mom would’ve reacted; Haydee has a question about promoting her small business on social media and Janay says she’s impatient when it comes to waiting for her manifestations to materialize.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

The tables are turned on Chiquis and this week she’s the one being interviewed! From her favorite Mexican candy and go-to drink to whether she’s had a one-night stand and past love regrets, Chiquis is answering all the questions some might be too afraid to ask. Listen to find out the most Cancer thing about Chiquis, what she thinks her best and worst qualities are and even the one thing that costs her hundreds of thousands of dollars every year!

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Victoria, Cecilia, Abel and Yeni for submitting questions this week. We start by talking about little things you can to alleviate stress when life gets overwhelming; then, I open up about why it’s important to lean into your intuition– especially as it relates to marrying Emilio; I reveal whether I’ll be paying for influencer Shawty Bae’s BBL; and lastly, I reveal biggest thing I struggled with as a kid. 

A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention.
Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis opens up about something she’s dealt with her entire life: codependency. She looks back at the time when she believes her codependency issues started and how they affected the relationship with her mom, siblings and romantic partners. Chiquis also talks about the work she’s done to address her unhealthy reliance on others and how that’s improved her life.

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Meleny, Gabriela, Maria and Annabel for submitting their questions this week. Meleny is conflicted about whether to stay at her job even though it’s making her miserable; Gabriela wants to have a heart-to-heart with her friend about how she truly feels about her relationship – but doesn’t want to cross any boundaries; Maria has questions about my hair and my hair product line; and lastly, I share some of my favorite breathing techniques to help combat stressors.

A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis welcomes long-time friend and business partner Vanessa Sanchez to the pod! Vanessa talks about her relationship to Chiquis’ late mother, Jenni, including how they first met, how she ended up becoming her hair stylist and ultimately a close friend. Chiquis and Vanessa also talk about Jenni’s final days, the drama that was brewing within the Rivera family and how the two ended up becoming friends.

See omnystudio.com/listener for privacy information.

¡Hola a todos! In this episode, I give a little bit of advice on how couples can keep the spark alive when they’re in a long-distance relationship; I also answer a question about red flags to look out for if you’re jumping back into the dating scene and keeping our own identity within a committed relationship. I close out the episode by helping a listener who wants to go back to school but has a partner who can’t work. Huge thanks to Vanessa, Amy, Richard and an anonymous caller for their great questions!

A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis continues to detail her weight loss journey by telling us just how many pounds she’s recently shed. She also reveals the popular drug she took to help her achieve her goals, what she’s doing now to keep the weight off and the impact her new look has had on her personal and professional life.

See omnystudio.com/listener for privacy information.

Chiquis describes the challenges she’s faced all her life when it comes to weight. She tells us what it was like growing up as a “bigger” girl, how her mom Jenni’s own struggles with weight were passed on to her and the impact that had on her as a young adult. Chiquis also opens up about the methods and procedures she’s tried in an effort to lose weight and how she’s come to the realization that there’s no substitute for hard work.

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Chiquis is setting the record straight about the recent departure of her longtime assistant Omi. Chiquis talks about why she decided to part ways with her, the current status of their relationship and what’s next for her team.

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It’s a very special episode because Chiquis is giving us all the details about her recent engagement! She tells us all about the trip where her now-fiancé Emilio popped the question, how he prepared for the big day and how their families reacted to the news. Chiquis also reveals the doubts she had about the relationship before the proposal and explains how she finally realized she’s worthy of love.

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Evelin, Abel, Virydiana and a lovely anonymous listener for submitting their questions this week. We start the episode with me talking about whether I think it’ll ever be possible to reconcile with my extended family and what that could look like; then, a listener tells us about his straight-up approach to giving advice; I remind a listener that comparison is the thief of joy; and we close out the episode with me talking about an upcoming movie on my mom Jenni Rivera and whether or not reality TV is something my family wants to do again.

A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis is putting on her big sister hat to give us the advice she wishes she’d had when she was growing up. From trying to fit in with the crowd and getting out of toxic relationships to setting boundaries and finding your true purpose later in life, Chiquis teaches us lessons she’s picked up along the way in hopes that we don’t make the same mistakes.

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Efren, Nelly, Karen and Jessica for submitting their questions this week. Today, we hear from a listener who says he tends to spend his entire paycheck and wants to know how he can start saving some of it; we hear from another listener who feels like she’s destined for something great but needs help getting over a mental block; I share some advice on why it’s important to be compassionate towards your parents; and lastly, I share my experience meeting mega superstar Karol G. 

A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Do you have a narcissist in your life? This week, Chiquis welcomes clinical psychologist and author Dr. Ramani Durvasula for a fascinating conversation about all things narcissism. Dr. Ramani gets into the real definition of a narcissist, the potential causes for this type of personality and the red flags you should look out for. Dr. Ramani also shares the best ways to navigate life with a narcissist and the type of people who could be more likely to fall victim to somebody with self-centered traits.

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Ruby, Angela, Brenda and Jenaya for submitting their questions this week. Today, we hear about an aspiring singer who feels like her dream is out of reach, we hear from a mom who had decided to cut ties with her sisters but now worries about how it’ll affect her kids, I give an entrepreneur some tips and remind our last listener about the power of now. 

A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

We’re kicking off National Women’s Health Week with a very important conversation with Dr. Erica Montes. Dr. Montes educates us on important medical milestones women should be aware of in their 20s, 30s and 40s. Chiquis and Dr. Montes also discuss the state of health care in the Latinx community.

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis! Thanks to everyone for submitting their questions this week. Today, I tell you what questions I ask myself while putting together an album; we hear from a listener who wants to know how she can help her son cope with the loss of his father; and I offer some words of encouragement to a listener battling cancer.

A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

We're back with part two of an intimate conversation between Chiquis and Emilio about the state of their relationship. They dig even deeper into how Emilio really feels about Chiquis' sexuality, how they deal with finances and whether they think they're ready to commit to each other for the long haul. 

See omnystudio.com/listener for privacy information.

Chiquis welcomes her boyfriend Emilio back to the show for part one of a very intimate conversation about the state of their relationship. They talk about the benefits and challenges of living together, what his family thought about the move and how their trust for each other has grown over the last couple of years. They also discuss what they've learned from previous relationships and how Emilio feels about Chiquis kissing other women.

See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to everyone for submitting their questions this week. Today, we hear from a listener who is trying to prove her commitment to a man she’s dating following some incriminating text messages; I talk about how I’ve managed to find peace within despite all the negative comments from family members; why I love my fans so much; and I’ll even give you my tips and tricks to fresher breath and a whiter smile.

A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis recaps one of the busiest and craziest weeks of her year so far. It included a music video shoot with Honey County, two trips to Las Vegas, the Latin American Music Awards and celebrating her assistant’s birthday with Peso Pluma.
Chiquis wrapped things up with a trip to Coachella, where she got a front-row seat to Becky G’s performance of a lifetime before returning home to watch one of the most anticipated boxing matches of the year. Can you guess who she rooted for?

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 Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Amanda, Alejandra, Sabrina and Claudia for their questions. This week, we cover everything from first steps to buying a home, coming to terms with the fact that you might not always get the answers you’re looking for (and why that’s ok), the importance of self-discipline, and why we should stop worrying so much. 

A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.