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The Dr. Gundry Podcast

The Dr. Gundry Podcast

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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

371 - What belly fat REALLY means | Ep184
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  • 371 - What belly fat REALLY means | Ep184

    On this episode, we hear from Dr. Paul Han and Hank Kim, the CEO and CSO of BELLO – the world’s first portable belly fat scanner. We will discuss why so many of us struggle with belly fat, what our midsection may indicate about our health, and why simply stepping on the scale is NOT enough. We also share how the BELLO device could help YOU decode your belly fat and better manage your health. Full show notes and transcript: https://drgundry.com/BELLO Thank you to our sponsors! Check them out: Get your FREE gift and $20 off your first order by using the special url: www.thrivemarket.com/GUNDRYPODCAST Enter to win a free year membership at Planet Fitness plus a $500 gift card at www.CON-CRET.com/PODCAST For your FREE sampler pack (plus $5 shipping) of LMNT, visit www.DrinkLMNT.com/GUNDRY. No need to fret this gift giving season, just go to www.try.SCRIBD.com/GUNDRY to get 60 days of Scribd for free plus give the gift of knowledge. Start managing your subscriptions and save money today at www.Truebill.com/GUNDRY Go to www.tenthousand.cc and enter the code GUNDRY for 15% off your purchase!

    Tue, 30 Nov 2021 - 55min
  • 370 - Junk food, but good for you (here’s how) | Ep183

    I'm joined by Kate, my co-creator and chef behind the recipes in my books. We discuss some GREAT lectin-free holiday recipes, and clever ideas on how to make holiday foods you love that LOVE you back. Full show notes and transcript: https://drgundry.com/healthy-holiday-recipes Check out our sponsors: Visit www.DryFarmWines.com/GUNDRY for an extra bottle with your first order for just one cent! Go to www.Zocdoc.com/GUNDRY and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. No need to fret this gift giving season, just go to www.SCRIBD.com/GUNDRY to get 60 days of Scribd for free. Go to www.trybite.com/GUNDRY or use code GUNDRY at checkout to claim 20% off your first subscription order. Just go to www.DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get your free LMNT Sample Pack - you only cover the cost of shipping ($5 for US customers). For a FREE gift and $20 off your first order, visit www.ThriveMarket.com/GUNDRYPODCAST.

    Tue, 23 Nov 2021 - 39min
  • 369 - Are you drinking toxins? | Ep182

    Todd White, self-professed biohacker and founder of Dry Farm Wines and I reveal what may actually be in your glass of wine (and it’s not just fermented grapes), explain what the heck carb-free wine is and most importantly, help YOU find the purest (and tastiest) wines out there. This episode is sponsored by Dry Farm Wines. Full show notes and transcript: https://drgundry.com/Dry-Farm-Wines Check out our sponsors: Visit www.naturenatesllc.com, and use the code DRGUNDRY for 15% off your order of popped sorghum! Get a special interest rate discount and save even more by going to: www.lightstream.com/GUNDRY At www.Headspace.com/GUNDRY, get one month FREE of their entire meditation library. Get $10 off the Uprising Food starter bundle; visit www.UprisingFood.com and use my code GUNDRY. Head to www.Canva.me/GUNDRY to get your FREE 45-day extended trial.

    Tue, 16 Nov 2021 - 1h 27min
  • 368 - How to feed your dog (for health and longevity) | Ep181

    I’m joined by Dr. Karen Shaw Becker, one of America’s most respected veterinarians and breed-specific nutrition expert... and Rodney Habib, founder of Planet Paws, the largest pet health community on Facebook. On this episode we discuss their book, Forever Dog: Surprising New Science to Help Your Canine Companion Live Younger, Healthier and Longer. We also reveal simple changes you can make in your dog’s life to help live a long, healthy life. Full show notes and transcript: https://drgundry.com/forever-dog Thank you to our sponsors! Check them out: Visit www.naturenatesllc.com, and use the code DRGUNDRY for 15% off your popped sorghum order. As a Dr. Gundry Podcast listener, you get 15% off an annual membership! Go to www.MASTERCLASS.com/GUNDRY. Visit www.DryFarmWines.com/GUNDRY for an extra bottle with your first order for just one cent! Go to www.BLUblox.com and use code GUNDRY for 15% off your order of blue-blocking glasses. Perfect holiday gift for the active man on your list - www.Tenthousand.cc and use code GUNDRY for 15% off.

    Tue, 09 Nov 2021 - 1h 11min
  • 367 - The truth about fasting (and when you SHOULD eat) | Ep180

    Dr. Joseph Antoun and I talk about shifting away from "sick care;" how a fast-mimicking diet can help YOU live your longest, fullest life; and why most of the foods we're eating these days are actually LESS nutritious than they used to be. Full show notes and transcript: https://drgundry.com/Dr-Joseph-Antoun

    Tue, 02 Nov 2021 - 1h 02min
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