Podcasts by Category
It’s so hard and frustrating to be at war with our own selves! I totally get it! Don’t let this little nagging voice in your head run your life! Get coached by me, you’ll have this little voice under control… So that you can finally ACCEPT, LOVE YOURSELF & have a FUN, UNCOMPLICATED life! The episodes are light, fun, and filled with straightforward tips & tricks that you can apply immediately. Let’s get this coaching party started!
- 317 - What If...
This is SUCH a really good reminder.
You're going to love it! :)
What we focus on expands.
Let's see how you can create a wonderful experience of being alive! :)
Book a consultation with me here, and let me show you how to get UNSTUCK and get where you want to go!!
Tue, 26 Mar 2024 - 08min - 316 - This Will Stuck With You
I remember reading this and I was like "Wow, this could really have been me and it IS me!!"
Let's see what I'm talking about...
Ready?! Go!!!
Book a consultation with me here, and let me show you how to get UNSTUCK, get where you want to go!!
Tue, 12 Mar 2024 - 08min - 315 - When you think you can't do it... NEW PERSPECTIVE
There is something we all really want to change in our life but it seems impossible...
What is it for you?
And from today, how can you slowly slowly take the next step to make it possible?!
Let's have a look at this!! :)
Book a call with me, and let me show you how we'll do this and the IMPACT it will have on your life!!
Tue, 27 Feb 2024 - 09min - 314 - When you think you're busy...
Ever thought that you're too busy?
Let's have a look at this and change a bit your perspective around it!
Let's dive right in!!
Oh and together, let's change these thoughts of busyiness!!!
Book a call with me, let me show you how we'll do this and the IMPACT it will have on your life!!
Tue, 20 Feb 2024 - 12min - 313 - The Bond Builder Series, Deeply Connect With... YOURSELF
LAST BUT NOT LEAST: How to connect deeper... Drum roll... With yourself!!
Of course every episode was important...
The most important relationship in your life is 1000% the one that you have with yourself.
The best company you will ever enjoy is your own!! Why do I believe that?!
Because YOU are the answer to any question you ask yourself! Everything is inside of you!
All the validation, approval, love from others... Give it to YOURSELF in the first place and then other people are just a bonus!
I LOVE the saying "In reality, other people liking you is a bonus. You liking yourself is the real prize!"
Right?!
Let's see how we can get there starting TODAY!!
If you are READY to take your relationships from okay to EXTAORDINARY, jump on a consult call and let's discuss it!
Save $300 by booking your consult call before the 19th of February.
The price of my coaching package rises after that day 🤩
Wed, 14 Feb 2024 - 18min - 312 - The Bond Builder Series, Deeply Connect With... a Date
This is a funny one!
Dating can seem daunting... This will be our experience of it if this is what we think dating is!
Let's dive into it to get all the crunchy details you've been waiting for...
A small detail for anyone already in a relationship, you can definitely apply these tips to your romantic relationship so... Let's do this, for everyone! :)
If you are READY to take your relationships from okay to EXTAORDINARY, jump on a consult call and let's discuss it!
Save $300 by booking your consult call before the 19th of February.
The price of my coaching package rises after that day 🤩
Tue, 13 Feb 2024 - 20min - 311 - The Bond Builder Series, Deeply Connect With... a Romantic Partner
Welcome BACK to The Bond Builder Series!!
I hope you enjoyed the first 3 days and if you did not listen to them, make sure you do, there are crunchy details in them about how to bond with a family member, a friend and a stranger!!
Okay so let's not wait any longer, let's dive into creating a deep connection with a romantic partner...
LET'S DO IT!! :)
If you are READY to take your relationships from okay to EXTAORDINARY, jump on a consult call and let's discuss it!
Save $300 by booking your consult call before the 19th of February.
The price of my coaching package rises after that day 🤩
Mon, 12 Feb 2024 - 19min - 310 - The Bond Builder Series, Deeply Connect With... a Stranger
This episode marks the HALF of our BOND BUILDER SERIES!!
So let's not wait much more time before diving into this topic!!
But I just want to start by saying that even if a stranger seems irrelevant or maybe not the first person you would prioritize to focus on, let me show you how something else may be true!!
Be open-minded and let me show you why I believe it does matter...
If you are READY to take your relationships from okay to EXTAORDINARY, jump on a consult call and let's discuss it!
Save $300 by booking your consult call before the 19th of February.
The price of my coaching package rises after that day 🤩
Wed, 07 Feb 2024 - 16min - 309 - The Bond Builder Series, Deeply Connect With... a Friend
The BOND BUILDER SERIES continues!!
Today, we'll be talking about how to bond with a friend!
Don't raise your eyebrows thinking that these relationships are under control!
I mean, maybe they are! But listen to this and make sure you apply all of the tips to BOND like you never bonded before!! :)
Let's do this!!
If you are READY to take your relationships from okay to EXTAORDINARY, jump on a consult call and let's discuss it!
Save $300 by booking your consult call before the 19th of February.
The price of my coaching package rises after that day 🤩
Tue, 06 Feb 2024 - 17min - 308 - The Bond Builder Series, Deeply Connect With... a Family Member
And welcooooome to the BOND BUILDER SERIES!!
Episode 1!!
Let's get this party started already!!
Today, we'll be talking about how to create a genuine connection with a family member.
Let's do this!!
If you are READY to take your relationships from okay to EXTAORDINARY, jump on a consult call and let's discuss it!
Save $300 by booking your consult call before the 19th of February.
The price of my coaching package rises after that day 🤩
Mon, 05 Feb 2024 - 24min - 307 - HUGE ANNOUNCEMENT... The Bond Builder Series!
Recently, I heard so much from you people, my friends, that you want to have meaningful relationships.
That you would love to improve your current ones, make new friends, meet a romantic partner maybe...
So I've decided to share with you my BEST tips to do all of that!!
I thought of doing videos so you could see my pretty face on them but then I realized how much I've been enjoying walking and listening to audio/podcasts so... That's what felt most aligned! :)
You know that I LOVE doing things with integrity with who I am!
It makes more sense!!
Okay, let me give you a few more details about this...
Make sure you subscribe to the podcast to be the first one to start bonding with people starting Monday the 5th!! :)
See you next week!!!
Tue, 30 Jan 2024 - 15min - 306 - When you keep comparing yourself to others on social media...
Comparing yourself may have happened to you!!
If it did not until today, you're a lucky one! ;)
It's totally fair!! It can also happen offline...!
The solution is the same! :)
Let me show you what it is... And...
Book your consultation by clicking here!! :)
https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 23 Jan 2024 - 11min - 305 - When you feel like life is tough...
There are some days we're feeling like "life is tough..."
It's actually TOTALLY normal you might be feeling this way!!
Let me tell you what to do when this happens! :)
Oh and here's the link to book your fun and free consultation!!
https://calendly.com/tamaraconfidencecoach/golden-ticket
And!! For the month of January only, solve any problem/issue/challenge you're facing in 45' with my high quality coaching session for ONLY $47!!!
Say what!!! I know!!!
Book it here!! Don't miss out!! https://calendly.com/tamaraconfidencecoach/january-birthday-gift
Tue, 16 Jan 2024 - 16min - 304 - When you’re tired of living an average life...
It's funny because I think that it's the BEST THING that can happen to realize that you may be living an "average" life!!
Let's see why and... What to do about it!!
Let's dive right in!!
Oh and book your fun and free consultation by clicking here: https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 09 Jan 2024 - 10min - 303 - When you're lost, stuck and can't figure HOW to get out of it...
Feeling a bit STUCK or LOST and not sure where to go from there?!
It doesn't have to be like this!!
Let's get you OUT of this! And let's do it NOW!!
Oh and book your fun and free consultation here!! https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 02 Jan 2024 - 18min - 302 - Goals Blablabla… Resolutions Blablabla…
We all know that getting closer to the end of the year means...
Goal setting and New Year's resolution!! Woohoo!
Another opportunity to discover what goals we did not reach and what we want to reach next year...!
Let's see how we can make this a little bit more fun this year!! :)
Let's talk about it you and I!!
Book your free consultation by clicking here: https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 19 Dec 2023 - 09min - 301 - A Lack Of Confidence Isn't A Problem… Whaaaat
As a confidence coach, of course, I want to help you feel more confident!
But I want you to consider something else too...
What if a lack of confidence wouldn't be a problem to start with...?
Let's dive right in, I wouldn't want you to stay in suspense all of this time!!
And... Let's get you confident TODAY, book your consultation here!!
https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 12 Dec 2023 - 10min - 300 - B like Boundaries for the Holidays
Here we are again!!
The celebrations of the end of the year...
That may come with a lot of parties, family meetings, and... More occasions to see if we do or don't have boundaries that we LOVE!!
Let's see what I'm talking about...
Oh and make sure you click here and book your consultation!!! It's going to be amazing!! :)
https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 05 Dec 2023 - 11min - 299 - This is VERY funny...
You HAVE TO listen to this episode...!
It's my very first episode, I released it on the 28th of January 2019, you don't want to miss it and see how an awesome example it is of not being confident yet but doing it anyway...!
Have some mercy and some fun too!! :)
Book your consult TODAY to have that much fun in your life and to feel super confident no matter if you're ready now or you've been unconsistent...!
Click here to do so: https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 28 Nov 2023 - 22min - 298 - Back 2 Control Week
This week, let's talk on how you can FEEL more in control of yourself and of your life!!
It's 1000% possible!!
Make sure you feel genuinely better by getting coached! :)
Book your FUN consultation and let's talk about what is an extraordinary life to you and how together, we can make it happen!!
Click here and let's get this party started already!! :)
https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 21 Nov 2023 - 14min - 297 - People Are Wrong About You...
I find this article to be talking about a taboo...
Something we are not talking about and that absolutely needs to, it will set us FREE, really!
What am I talking about?
I'm talking about when we think people aren't right about us and what we should do about it!
We usually want to convince them of the opposite!! And it's not always working out for us so.. Let's see more about that! :)
To get tailored help on this, book your fun and free consultation by clicking here: https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 14 Nov 2023 - 08min - 296 - Getting Triggered Easily...
Do you feel like you're getting triggered easily?
You're not alone!!
Let's discover how you can NOT be triggered as easily as you think you can...!
It may change everything for you so, buckle up!!
P.S.! Here's the link to book your FUN & FREE consultation to feel more confident and have much more fun: https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 07 Nov 2023 - 09min - 295 - Other People And Their Feelings
We really want the people we love to feel good all the time!!
It's hard to deal with someone who's feeling bad, we try everything to fix them so they don't have to feel bad...!
Let's see what you can actually do about this, it's VERY interesting!! :)
Make sure that you book your consultation HERE to create forever lasting change in your life!! :)
https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 31 Oct 2023 - 08min - 294 - 16 Ways Coaching Helps People Change Their Life... The Example of Billie
Someone asked me recently: “After coaching many people, how would you say is coaching really helping people?”
And I thought that it may be something people might be curious about!!
So, this is how I came up with 131 ways my coaching help people change their lives and have a positive impact.
Don’t worry, I won’t share 131 of them! 😉
Let’s go with 16 of them!!
And if you want this for yourself, if you wish you could buy it on a shelf, book your fun and free consultation. It's EXACTLY how I can help you!!
It's going to be amazing!! :)
https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 24 Oct 2023 - 11min - 293 - No New Episodes for 2 Weeks... Why It Matters For YouTue, 03 Oct 2023 - 07min
- 292 - Handle Any Comment Someone Makes With This 1 Question
We are all facing at one moment or another someone who may share a comment about ourselves.
There is a GREAT way to handle it and I can't wait to share it with you!!
Here we go!! :)
And make sure you CLICK and book your FUN & FREE consultation here: https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 05 Sep 2023 - 10min - 291 - Hoping Or Committed... We Shall See
This is so important and it may change everything for you!
It may inspire you to take action and never give up!
Let's have a look at this right away and let's build your confidence on the way!!
Oh and make sure you book your FREE & FUN consultation by clicking here!!
https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 29 Aug 2023 - 11min - 290 - Maths VS drama, This is Amazing
I want to share something I learned during my second coaching certification and I do believe that it can be so USEFUL for everyone listening!
Let me tell you more about it and how it's going to be SUPER helpful when it comes to feeling more confident, no matter your situation in your everyday life! :)
Click here to get coached by me!! :) https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 22 Aug 2023 - 10min - 289 - BONUS! STOP the Overwhelm with These Questions
We're getting closer to September and I do have a feeling that to some people it may sound like "going back to school" having kids or not!
It's kind of a New Year's resolution kind of thing!!
So today, I want to help you feel less overwhelmed by asking you brilliant questions.
I realized how much people LOVE when I'm sharing coaching questions (on social media, on the podcast, on my Linkedln and I have to say, in real-life conversation with friends and family!).
So, let's get you some amazing questions too so YOU too, you can be in control of OVERWHELM and not let it control you or your life!!
Let's do this already!!
Oh and don't forget to click here and book your FUN & FREE consultation so we can have this overwhelm always in control!!
https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 15 Aug 2023 - 11min - 288 - Self-Worth and The Decision #1 You Have to Make
If you want to accept yourself more, love yourself more, and feel more worthy on a daily basis, you HAVE TO make this decision.
I know that I always say that there's no such a thing as "having to do", we never have to do anything!
But this decision can definitely help you shift something when it comes to believing in yourself and loving yourself more every single day.
Let's dive right in, as always!!
And make sure you click here and book your FUN & FREE consultation here: https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 08 Aug 2023 - 09min - 287 - BONUS! Connect Deeper, Have Meaningful Relationships
You may be satisfied with your current relationships.
You're okay with how are things often but you know they could be better.
You know you could have much more connection with people, a genuine one!
And meaningful moments together, no matter the nature of the relationship.
Let's have a look at how that's 100% possible for you!!
And also... I always start asking my amazing clients on a scale of 1 to 10, how much would they rate their relationships and why.
If they answer something like a 7 or 8, I like to tell them: What if the 7 and 8 you describe could be actually just a 3? And you could have not GOOD relationships but simply AMAZING ones?!
Curious to hear more??
Let's dive right in!!
And make sure you book your consultation by clicking here: https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 01 Aug 2023 - 14min - 286 - Watch Out For These Amazing Cognitive Biases
I absolutely have to share that with you!!
It's amazing!!
The idea comes from a book presenting 30 cognitive biases so it's 100% aligned with everything I always love talking about: Our brain offers us thoughts!!
Let's have a look at it a bit closer and why it matters when it comes to feeling more confident...
Click here to book your fun & free consultation: https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 25 Jul 2023 - 11min - 285 - BONUS! - Dating With Confidence, 4 Things you Do that Keep You From Finding True Love
I heard a few friends recently talking about their dating journey and how hard it is sometimes...
Friends are there to support each other and that's great!
Today, I want to share something that can be HELPFUL for you, so it's not exactly what you want to hear but it may HELP you in finding love...
So, why not? :)
Click here to book your consultation, the only thing standing between you and finding LOVE is what you're thinking!! https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 18 Jul 2023 - 18min - 284 - 17 Random Facts About Myself (& Why It Matters For Your Confidence)
What do we have in common you and me?!
Make sure you book your FUN & FREE consultation, I cannot wait to meet you!! :)
Getting coached will be the BEST THING YOU EVER DID!! :)
Click here to get to my calendar and BOOK your FUN session!!
https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 11 Jul 2023 - 16min - 283 - BONUS - A Summer Body You Accept (Not That You Love)
We're getting close to Summer in this hemisphere and from what I heard from a few people...
They don't have a Summer body!!
And I have so much to say about this!!
So, let's talk about a change of perspective on this that will be useful for many I think :)
Let's do this!!
And to genuinely feel better in this body of yours, no matter the shape or size of it, get coached by me!! :)
Click here to get started: https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 04 Jul 2023 - 20min - 282 - You're NOT ALWAYS this
When it comes to self-improvement, we often look at it from a place of lack.
As to the answer to the question: What could make me better?
I'm saying today, let's look at it differently!
In a way that is probably more sustainable and... For sure more FUN!!
Let's do this!!
Annnnd make sure you book your FUN & FREE consultation by clicking here!!
https://calendly.com/tamaraconfidencecoach/golden-ticket
And to book your ONE OFF LIGHTING coaching session, click here!! It's going to be amazing!!
https://calendly.com/tamaraconfidencecoach/one-off-lightning-coaching-session
Tue, 27 Jun 2023 - 12min - 281 - Feeling Like You're Not Good Enough
It is a VERY COMMON thought!
You probably had it once, if you did not you're a lucky one!!
Let's see what to do when this thought comes up...
And CLICK here to book your FUN & FREE consultation here: https://calendly.com/tamaraconfidencecoach/golden-ticket
Do you want a one-off lightning coaching session??
Click here!! https://calendly.com/tamaraconfidencecoach/one-off-lightning-coaching-session
Tue, 20 Jun 2023 - 14min - 280 - Perfectionism 101, How to Stop That Thing
Finally!! The last thing you'll need to read about perfectionism!! ;)
Let me show you what to do when you know that this is what's stopping you!
Let's not wait more (and wait for it to be perfect!) to get started, let's do this!!
Click HERE to book your FUN & FREE consultation!! Let's stop that perfectionism for once and for all!! :)
https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 13 Jun 2023 - 12min - 279 - The 1 Second Decision From Your Future Self
Such an amazing tool that I am so excited to share with you today!!
I use it probably 3 times a day and absolutely LOVE IT!!
I hope you will too! ;)
Let's get you all the crunchy details!!
And don't forget to GET COACHED!!
Try coaching for a ONE-OFF lighting coaching session!!
Click here to get that PROBLEM finally solved!! https://calendly.com/tamaraconfidencecoach/one-off-lightning-coaching-session
Tue, 06 Jun 2023 - 16min - 278 - One Off Lightning Coaching Session And 2 Awesome Examples
Today is such a special day!!
You've been asking so I've decided to give you a try!!
You can now book a SINGLE COACHING session!!
Let me tell you more about this and why it's an AMAZING opportunity for you!!
And... Make sure you book HERE your SUPER FUN 60' coaching session!!
Let's tackle that issue/problem once and for all!!
https://calendly.com/tamaraconfidencecoach/one-off-lightning-coaching-session
Tue, 30 May 2023 - 15min - 277 - When You Think That You've Tried Everything
I've heard this sentence so much and this is why I'll be talking about THIS in this episode! :) No matter what you really try to do (have more time for yourself, do more sport, lose weight, be healthier, so much more...!) and you've tried everything, this episode is dedicated to YOU! Let's dive right in!!
Oh and don't forget to book your FUN & FREE consultation so that together, we can GET YOU THERE!! It's going to be amazing!! :)
Book it here: https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 23 May 2023 - 12min - 276 - The Technique Of Right Here Right Now
Discover a powerful tool that I've been using for a few years now and that is really amazing...
And you can start using it right now, I mean, when you'll be done listening to me/reading here!!
Let's stop that suspense right now!
And then, book your consultation so you can feel at PEACE on a daily basis!! What do you say about that?!
Click here!! https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 16 May 2023 - 10min - 275 - Amazing Past Proof (APP)
I know, what's up with this title!!
This is the only time you will want to look at the past for proof!
Let me show you how to use this as an amazing way to build your confidence!!
Let’s get this amazing past-proof party started!!
And if you want to GET IN that really fun coaching party, book your FUN & FREE consultation by clicking here: https://calendly.com/tamaraconfidencecoach/golden-ticket
It's going to be amazing!! :)
Tue, 09 May 2023 - 15min - 274 - Relaxing Is The Solution to That Thing
We all try to find solutions, fix situations, go through our day with a lot of stress, overwhelmed and... "Seriousity"! What if the complete opposite would be truer? What if you can HAVE FUN while working towards your goal?! How could you make your life much less complicated?! Let me show you what I mean by that and how it may change everything for you!! Let's start the FUN right now!! Book your FUN & FREE consultation here: https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 02 May 2023 - 13min - 273 - An Example Of Building Confidence, My Learning of ASL
This is a very important year for me!! As I'm coaching more and more people on having more fun and more confidence, I'm also learning ASL, American Sign Language. I'm going to show you how it's a great example to build my confidence while doing it!! Have a look and use this example for your own confidence-building!! And don't forget to book your FUN & FREE consultation to skyrocket your success and confidence!!! https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 25 Apr 2023 - 11min - 272 - They are just sharing a thought
It happens often that someone tells us something and we keep on thinking about what they said... We wish we wouldn't care that much but that's just what's happening!! Let me guide you when this is happening! And then, book your FUN & FREE consultation by clicking here!! https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 18 Apr 2023 - 11min - 271 - If You Feel Stuck, Do This
If you find yourself feeling STUCK, let me show you how you can break that circle!
It's all about paying attention to what you are THINKING!
But let's put play and get all the crunchy details!!
And click here to have fun looking at why you're stuck and how to get you unstuck!!
Book your FREE & FUN consultation here!
https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 11 Apr 2023 - 10min - 270 - What to Do When Someone Drives You Crazy
It happened to all of us... Being around someone and feeling like they are driving us crazy!! Let's see what you can do in such a situation and how it's of course, an amazing opportunity to feel more confident!! (And to have fun actually because, why not?!) Then, book your FUN & FREE consultation to feel much more in control in every area of your life!! Click here!! https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 04 Apr 2023 - 11min - 269 - Seen, Heard & Understood
No matter what, all that people want is to be SEEN, HEARD & UNDERSTOOD.
This topic goes hand in hand with the idea of wanting others to take care of us!
Let me show you how you can first do it for yourself and the benefits of doing that!!
Let's not wait more time!! Let's do this!! :)
Book your FUN & FREE consultation here!!
https://personal-development-zone.com/
Tue, 28 Mar 2023 - 10min - 268 - Why I Don't Have Kids, Go to Funerals... Why It Matters For Your Confidence
I've been wanting to share that with you people for a bit of time now and now it's happening!
Let me give you all the details and why it matters for you and your confidence (the most important, of course!!)
Let's do this!! :)
And book your FUN & FREE consultation here!! https://personal-development-zone.com/
Wed, 22 Mar 2023 - 17min - 267 - What They're Thinking, It's Crazy
Listen to the episode of this week in which I talk about something AMAZING that will improve any relationship that you have!
You'll have much more compassion for them and obviously... For YOURSELF!!
Let's do this!!
And you and me, let's talk!! Book your FUN & FREE consultation by clicking here!! Can't wait to talk to you!!
https://personal-development-zone.com/
Thu, 16 Mar 2023 - 12min - 266 - Accepting Other People's Feelings
It really seems like the title is itself very self-explanatory!
But let me tell you more about this and how the impact can change everything for them AND for you (of course, I care about you the most!!)!
And then, get the 8 PROVEN thoughts that will make you feel confident immediately!!
Click here to get them!! https://personal-development-zone.com/
Tue, 07 Mar 2023 - 14min - 265 - When You Want Them To Love You
This is a very common situation that I see a lot with my coaching clients.
I see it also in my life, of course, I'm only human!! Like the song!
So, I thought it would be good to address it here!
Let's see what I mean by that and how it's going to be helpful when it comes to feeling more confident...
To get coached by me, book your free consultation by clicking here!!
It's going to be FUN to get you super confident!!
Tue, 28 Feb 2023 - 11min - 264 - Stay Out Of It...
I started to really like writing titles like these ones...!
I like to add a bit of suspense and fun into our lives...!
Let's see what I'm talking about! What should you stay out of? What?! Where?! How?!
And don't forget to GRAB your GOLDEN ticket so you can feel much more confident starting TODAY!
Click here to get it!! https://personal-development-zone.com/
What would your life look like with more confidence??
Tue, 21 Feb 2023 - 10min - 263 - Now, What
Last week, I heard my mentor Jamie Berman talking about it in one of her Instagram stories.
I then put into practice what she shared and it was amazing!
So let me share with you more about this "now what" and how it will help your confidence tremendously!!
Try coaching, it's SO MUCH fun!!
Grab your GOLDEN TICKET by clicking here!!
https://calendly.com/tamaraconfidencecoach/golden-ticket
Tue, 14 Feb 2023 - 15min - 262 - These Are Sneaky Ones...
Your brain has got to brain!!
But... Sometimes, you wish you could stop some of these sneaky thoughts that are coming up!!
Let's have a look deeper at which ones I'm talking about and what to do when they're popping up and stopping us completely!!
Are you ready for this?! Let's goooo!!
Get all the crunchy details and more by clicking here!! https://personal-development-zone.com/these-are-sneaky-ones/
Thu, 09 Feb 2023 - 11min - 261 - The Easiest Thing To Do…
What a title, right?
I could talk about everything and nothing with a title like this one!
But today I want to talk about something that is sooo underrated in my opinion and that could get much more attention to help you feel much better!!
Let me give you more details so you understand also how it's related to feeling more confident...!
Get all the juicy details here! https://personal-development-zone.com/the-easiest-thing-to-do/
Tue, 31 Jan 2023 - 13min - 260 - You Will Like This... Just Surrender and Find True Peace
I've read something amazing and the idea behind it is really interesting...!
Let me show you how you can use it and feel genuine peace and quiet inside of you!!
Let's dive right in!!
Oh and don't forget to FEEL genuinely better with my help! ;) Grab your golden ticket and discover how coaching is FUN and soooo USEFUL!!
https://personal-development-zone.com/
Thu, 26 Jan 2023 - 14min - 259 - When You're Thinking That You're Different Than Others…
You probably had this thought too... Let's see what to do when it pops up! Just a small hint for you: Nothing's wrong with you, at all!! And to get all the best details on how to have much more fun and confidence, click here!! https://personal-development-zone.com/
Wed, 18 Jan 2023 - 10min - 258 - The Best Solution: The Very Next Tiny & Easy Step
I wanted to make it easy for you today!! And very straightforward. So, let's dive right in so you can get what you've been needing today (without even knowing it!!) And grab the 8 thoughts that I think on a daily basis by clicking here!! https://personal-development-zone.com/
Wed, 11 Jan 2023 - 14min - 257 - No new resolution, do this instead
It's that time of the year... I know!! And setting new resolutions and goals is always something coming from a good place, we want to improve our lives and ourselves!! But let me share with you something else that you could consider doing... Let me show you!! And to get all of the best crunchy details, come to my website!! https://personal-development-zone.com/
Wed, 04 Jan 2023 - 15min - 256 - Part II, Habits: How to Have Fun Forming Good Habits and Breaking Bad Ones
Here we go for the last episode of the year!! And number 199...!
Part II: How to form good habits!!
Discover how you can do this once and for all!!
Hint: It's not about something you're doing...!
Here's THE PLACE to join the party only for my VCP!! (Very Confident People List!!), you definitely want to be a part of it!!
https://personal-development-zone.com/
Wed, 21 Dec 2022 - 11min - 255 - Habits... How to Have Fun Forming Good Habits and Breaking Bad Ones, Part I
I knooow, this is maybe the 45th article you read/listen on that topic…!
But what if I’m sharing with you is different from what you have heard until now?
What if THIS could actually work for you?
Let’s see that!! Why not!!
And to get my 8 thoughts that I think on a daily basis to feel more confident, click here!! https://personal-development-zone.com/
Wed, 14 Dec 2022 - 22min - 254 - THE trick to stop worrying constantly over things...
Learn THE trick that will help you organize your worries and what to do about them with that list!
It may change so much for you!!
Let's dive right in!!
And don't forget to get all the best details here: https://personal-development-zone.com/about/ !!
Tue, 06 Dec 2022 - 19min - 253 - You Can Never Be Offended
Maybe you've felt offended today at some point...?
By something or someone?
Do not worry anymore!!
This may change everything for you if you let it!!
And to get the answers to all the questions you might be asking yourself, head over here!! https://personal-development-zone.com/
You're welcome!!
Tue, 29 Nov 2022 - 14min - 252 - Bias Of Confirmation, The One
You're doing it without paying attention!
It's sooo interesting to discover it!
Let's also see what impacts it will have on building your confidence...!
To grab your GOLDEN ticket, click here!! https://personal-development-zone.com/
Tue, 22 Nov 2022 - 12min - 251 - Feelings… Emotions… Interesting...
There is something interesting between the words "emotions" and "feelings", used often interchangeably.
I'll show you more of my perspective on that topic and how it can help you feel more confident!
Let's dive right in!!
Oh and of course, do not hesitate to click here to get to all the goodies!! https://personal-development-zone.com/about/ !!
Tue, 15 Nov 2022 - 13min - 250 - They Also Have Thoughts...
This is going to be fun...
You already know that your thoughts create your reality...
Let's get a bit deeper and see how you can use it with others too!
You're going to love this!!
And to get all the best details and info, go straight to https://personal-development-zone.com/they-also-have-thoughts/ !!
Wed, 09 Nov 2022 - 14min - 249 - Talk the Talk, Walk the Walk
Do you love giving advice?
Knowing what's best for others and hoping that they're going to apply everything you preach...?
Let's see if you're doing the best way you think you could...
And let's discover together what you can do instead that will actually have way more impact! :)
And do not forget to grab your amaaaazing GOLDEN TICKET by clicking here!!
https://personal-development-zone.com/
Tue, 01 Nov 2022 - 13min - 248 - Worthy Right Now
The question you have to ask yourself: How are you worthy right here right now?
Just like a newborn that people get CRAZY about!!
Let's get crazy about ourselves!! Let's get crazy about adults too!!
Discover all the crunchy details here!
https://personal-development-zone.com/newborn-idea/
Tue, 25 Oct 2022 - 11min - 247 - The Two Thoughts To Set You Free
When you understand that your thoughts create your feelings, you then understand how much POWER you have over your life!!
Discover the 2 thoughts that I believe can set you free if you let them!!
Check them out! And if you want all the details, click right here!!
https://personal-development-zone.com/get-confident-get-happy-podcast/
Tue, 18 Oct 2022 - 14min - 246 - Golden Thoughts to Believe
Why is it that we take time to go shopping and then choose carefully our clothes to wear every morning?
Now, it's time to do it with our thoughts!
It may have a bit more impact on your life than your clothes... ;) but, why choose!
Let's choose both!! Starting right now!!
Get all the exclusive details here!! https://personal-development-zone.com/golden-thoughts-to-believe/
Thu, 13 Oct 2022 - 15min - 245 - Vivre Et Laisser Vivre
What do you think about this French title?!
I thought it would be a bit more exotic than using the same expression in English (because yes, it does exist!).
In English, we say "live and let live"!
Let me tell you a bit more about this and why it matters when it comes to being more confident... Starting today!!
To grab your GOLDEN Ticket to have so much fun getting coached by ME, click here!! https://personal-development-zone.com/vivre-et-laisser-vivre-en/
Tue, 04 Oct 2022 - 12min - 244 - How It's Enough
Why do we always want more than what we currently have?
Why do we always want to be better than who we are today?
What is "enough" and how can it be today, everything, is already "enough"?
How is that true?
Let's dig a bit into this!!
And get a taste of coaching already!! Grab your GOLDEN ticket here!! https://personal-development-zone.com/how-its-enough/
Tue, 27 Sep 2022 - 13min - 243 - I Really Have To
Do you?? Really?
I hear myself and people saying sentences that start with the words “I have to!”
Or… “I don’t have the choice!”.
Of course, it inspired me to create a podcast, an episode, so let me show you how this is interesting and the impact it can actually have on your life!
And GRAB your GOLDEN ticket by clicking here!!
https://personal-development-zone.com/i-really-have-to/
Tue, 20 Sep 2022 - 10min - 242 - The Power of The Words You Use
Discover how much something as simple as the words you're using actually makes you feel!!
I'm telling you, when you will start paying attention to this, you're already going to feel much better!
No need to wait more! Go right there and... Feel better!
https://personal-development-zone.com/the-vocabulary-youre-using/
Tue, 13 Sep 2022 - 14min - 241 - Other People's Thoughts
We spend time with other people!
That’s usually a fact (even if it can be A LOT of time for some people and less time for others).
We are listening to them so we can get influenced by what they are saying.
Today, I want you to pay attention to borrowing their thoughts or not!!
I’ll dig a bit into this… Get ready for this!!
And for all the details, go straight to: https://personal-development-zone.com/other-peoples-thoughts/
Tue, 06 Sep 2022 - 12min - 240 - What Result, Really
Usually, we measure how far we are by what we want to achieve!
But let me show you how you can measure how successful you are ALREADY TODAY by where you are right here right now!!
It's perfect enough, it's the perfect timing, have a look at this!!
And of course, for all the best details, go to https://personal-development-zone.com/what-result-really/!
Wed, 31 Aug 2022 - 16min - 239 - Confident With Your Parents: THE Tip You Were Waiting For
This is not something that you hear a lot, "how to be confident around your parents" but I actually find it essential to talk about!
Because as much as we love them, parents, they always trigger something, or at least we believe they do! ;)
So let's talk together about that TIP I'm talking about!!
Let's dive right in!
And of course, get all the best details and info here! https://personal-development-zone.com/confident-with-your-parents/
Wed, 24 Aug 2022 - 17min - 238 - The Gift of Acceptance
I loooove the question "if you had a magic wand, what would you use it for?"
Because it reveals what that person wants in their life if they could just get it!
But there is a step in the middle that is missing, it's the piece that I call "accepting where you are right now".
Let's dig a bit into this so you can use it in your life too!!
And to grab your GOLDEN TICKET and to get also all the goodies, go right away to: https://personal-development-zone.com/the-gift-of-acceptance/, you're going to thank me!! ;)
Tue, 16 Aug 2022 - 18min - 237 - Your Emotions Are Real But They Are Not Your Reality
You know you have emotions from time to time but you never paid attention too much to them...
Let me tell you what to do from now on, it will help in so many situations in your life!
If you want to get all the very little details, tricks, and tips about this episode, head over here! Can't wait to see you there!!
https://personal-development-zone.com/your-emotions-are-real-but-they-are-not-your-reality/
Tue, 09 Aug 2022 - 15min - 236 - Amnesia Scenario For Your Confidence
Such an interesting title you might say!
Let's have a look at what I mean by "amnesia scenario" and how it can help you build your confidence...!
If you want all the crunchy details, please head over right away to: https://personal-development-zone.com/amnesia-scenario-confidence/, you're not going to regret it!!
Tue, 02 Aug 2022 - 14min - 235 - Samples of my first episodes...! Why it matters for YOUR confidence!
This post and episode will be quite special, I've never done it before!
I wanted to use my podcast as an inspiration for you to build your confidence.
And see for yourself how you can start and do anything TODAY and that you don't need to wait to be ready or to wait for the right timing!
Let me show you what I mean by that!
To learn more and to grab your very unique GOLDEN ticket, click here! https://personal-development-zone.com/first-episodes-confidence/
Wed, 27 Jul 2022 - 19min - 234 - Of course, You Have Those Manuals… Part 3
This is part 3 of the series about the manuals that you have!
Discover what rules you have about yourself! How do you think you should behave and the impact that it has on your life!
Again, discovering your manual will absolutely SET YOU FREE!
Listen to it and let me coach you on what you're going to find!
Give yourself permission to LOVE yourself and your life! :)
To get all the crunchy details, visit https://personal-development-zone.com/the-manuals/
Tue, 28 Jun 2022 - 11min - 233 - Of course, You Have Those Manuals… Part 2Tue, 21 Jun 2022 - 14min
- 232 - Of course, You Have Those Manuals... Part 1
I really like that idea from Brooke Castillo, it's simply an amazing tool to genuinely FEEL better!!
Curious what's all the fuss I'm creating about those manuals?!
Listen to part 1 this week and apply right away!
You're going to LOVE the impact it will have on your relationships... And come back next week for part 2!!
To get all the crunchy details, click here!
https://personal-development-zone.com/the-manuals/
Tue, 14 Jun 2022 - 20min - 231 - Your Attitude
Sometimes, things suck right?!
And I wonder what is your attitude at that moment...?
Because remember that it's not really what is happening to you that "sucks", but it's what you make it mean!
Let's have a look at this... Very interesting!!
Click here to get all the crunchy details!! https://personal-development-zone.com/your-attitude/
Tue, 07 Jun 2022 - 14min - 230 - 3 Easy Steps to Deal with Any Fear That You Might be Feeling
Feeling some fear sometimes?
No worries! You, me, and other many millennials feel the exact same way! And we used not to feel this way, right?!
So let me show you what to do when you're feeling some fear around the people you love, your life, or time... It works for everything!! Check it out!
And don't forget to get all the crunchy details including your GOLDEN ticket for a magical 45' coaching session here! https://personal-development-zone.com/deal-with-fear/
Tue, 31 May 2022 - 16min - 229 - 3 Steps To Create Significant Bonds in Your Relationships
We all love to connect deeper in our relationships right?
No matter the nature of the relationship, it's something you can do with these simple 3 steps!!
The consequences are much more fun and much more well-being!
You just feel content and fulfilled!
Sounds nice?! Then listen to this episode!
Also, if you want more crunchy details and how you can work with me, go right now to https://personal-development-zone.com/bonds-relationships/
Tue, 24 May 2022 - 13min - 228 - What To Do When He's Always On His Phone, In 3 StepsTue, 17 May 2022 - 17min
- 227 - Struggling to Communicate Better in Your Relationships, 3 Steps to do so!Tue, 10 May 2022 - 17min
- 226 - Grab Your Genius Discovery GOLDEN Ticket TODAY
Curious to know what I'm talking about with this Genius Discovery Golden Ticket?!
Tune in to discover!!
I'm also sharing how life coaching changed my life and how I want to give a taste of it to everyone that is interested!
And... Discover why I'm comparing it to the dentist!
To get all the crunchy details, please visit https://personal-development-zone.com/genius-discovery-ticket/
Tue, 03 May 2022 - 14min - 225 - The Only Reason Why You're not in a Romantic Relationship...Yet
Listen to the only tip you need to hear if you're looking for love...
And even if you're not!
You're going to LOVE that episode, you're going to see the real MAGIC behind life coaching!
I'm a FAN and I'm sure that you're going to be TOO after listening to that episode! :)
To get more crunchy details, please visit right now https://personal-development-zone.com/reason-not-in-a-romantic-relationship/
Tue, 26 Apr 2022 - 15min - 224 - 4 Simple & Clear Steps To Stop Feeling Misunderstood
It's so annoying and frustrating to feel misunderstood, right?
So... Here's a process for you!
And it will work with every relationship in your life!
Ready to try it?!
To learn more and get all the crunchy details and charts, go to https://personal-development-zone.com/how-to-stop-feeling-misunderstood/
Tue, 19 Apr 2022 - 15min - 223 - How to Connect More in Your Romantic Relationship
Actually, not only in your romantic relationship!
You can use what I share here in every relationship that you have, no matter its nature.
So, are you ready to CONNECT more in your relationship?
Let's dive right in!
To get more of this podcast, click here! https://personal-development-zone.com/how-to-connect-more-in-your-romantic-relationship/
Wed, 13 Apr 2022 - 13min - 222 - How to be less Frustrated in Your Romantic Relationship
Of course, you've been feeling frustrated in your romantic relationship!
And if you're looking for love, you'll be frustrating when in a relationship! ;)
Let me show you how to deal with it and how to make it less of a big deal!
To learn more, you have to click here! Don't wait too much!!
https://personal-development-zone.com/how-to-be-less-frustrated-in-your-romantic-relationship/
Wed, 06 Apr 2022 - 15min - 221 - How to Properly Argue with Someone You Love in 4 Simple Steps
There is a process to fighting properly!
Did you know that you actually need 2 people to argue? So, let's work on YOU first! ;)
By learning this technique, you'll make fights less bad and even... good!
Is that possible?!
Let's find out! :)
To learn more, please visit https://personal-development-zone.com/how-to-argue/
Tue, 29 Mar 2022 - 19min - 220 - You're only hoping for it!
You know when you really want to do something but you're not sure you'll succeed at it?
For example, eating healthier, getting a bit fitter, no matter what you can think of.
The problem is that you're not committed, you're just hoping for it to happen!
Let's dig into this a bit this week and discover how it's related to building amazing confidence!
To learn more and to work with me, please visit https://personal-development-zone.com/how-to-take-action/
Wed, 23 Mar 2022 - 10min - 219 - The Vocabulary You're Using
Do you know what words you're using when you're talking to yourself?
And the effect of it?
Let's have a look at it and how it has a huge impact on building your confidence!
To learn more, do not hesitate more and click to go to https://personal-development-zone.com/the-vocabulary-youre-using/
Tue, 15 Mar 2022 - 11min - 218 - Your Life Metaphors!
What metaphors for life are you using?
Are they serving you to appreciate MORE or LESS your time on this planet?
Let's find out! The words you're using are super important!
And of course, let's see how this will help you build your confidence!
To learn more, you have to check the post by clicking here! https://personal-development-zone.com/your-life-metaphors/
Tue, 08 Mar 2022 - 07min
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