Gettin' Grown

How could we not gather around the kitchen table for a deep dive into Act II of Beyoncé’s most recent release in the Renaissance Trilogy, Cowboy Carter?!  We also invited resident Bestie LaToya of The Analog Girl Pod to join us, and you know how we carry on. Gather your thoughts and reflections and join the discussion!

Jade and Keia welcome Queer Sexual Assault and Trauma Specialist Jimanekia Eborn to the kitchen table for an engaging, insightful, and enlightening conversation about surviving sexual assault and finding purpose through tragic circumstances.

Celebrate the 7th anniversary of Gettin Grown with Jade, Keia and returning special guest, Dr. Wendy Goodall McDonald MD, FACOG aka @DrEveryWoman. We’re closing out Woman’s History Month by prioritizing our health with good information and our regularly scheduled mess. Sit with us, please!

This week on Gettin Grown, Jade and Keia are joined by the brilliant Dr. Wendy Gooodall McDonald MD, FACOG, aka @DrEveryWoman, for a candid and informative conversation about our ever-evolving anatomy.

Grey hair, achy joints, and acid reflux, OH MY! Jade and Keia continue to celebrate Women’s History Month with a candid conversation about embracing our bodies as they evolve with age.

Jade and Keia welcome Dr. Kelli Rugless back to the show for a timely conversation on body image as big business and how to prioritize your own health in a weight obsessed world.

Jade and Keia discuss some of the distinguishing features of mental exhaustion and how diagnose and address mental and emotional fatigue in our lives. There’s more to rest than sleep. Let’s take better care of ourselves and each other.

Jade and Keia sit at the kitchen table this week to highlight the ways Black folks continue to lead the charge in every field.

Jade and Keia gather at the kitchen table to discuss the complexity of love, and end up processing emotions out loud.

Jade and Keia are joined by Dr. JonPaul Higgins for an illuminating conversation about the spectrum of gender identity and cultivating tools for awareness, compassion, and respect for others.

Jade and Keia gather around the kitchen table for some reflection and discussion on the art and practice of listening!

Join Jade and Keia at the Kitchen Table as they do a little vision casting for the future of the show.

Join Jade and Keia at the Kitchen Table as they catch up on the latest foolishness.

A little holiday gumbo to ease you through the holiday season.  Thank you to our listeners for another incredible year.  We'll see you in 2024!

Join Jade and Keia at the Kitchen Table to touch base and close out the year together with little reflection and a lot of gratitude. Ever grateful for the Gettin Grown Community. We love you and see you next year.

Join Jade and Keia at the Kitchen Table to take out the last trash bag of the year, joined by their good sis Shar. Pull up a chair!

It’s that time of year! Join Jade and Keia at the Kitchen Table as they share some of their favorite Black/Women owned brands and businesses to help you with your gift giving this Holiday Season. Complete list available on the GG Instagram.

Jade and Keia are joined by trainer and owner of HerFlexFitness, Samaiyah Williams for a timely discussion about community, consistency, grace, and radical self acceptance as necessary preconditions for realizing your fitness goals as you age.

Happy Holidays! We're going back to our conversation with two-time New York Times Bestselling Author Nedra Glover Tawwab for a timely discussion about family relationships, unlearning dysfunction, healing, and giving ourselves permission to do things differently.

Jade and Keia continue the “Creatives Among Us’ series and sit down at the Kitchen Table with Storyteller and Wellness advocate, Lenora Houseworth to discuss how she has navigated her transition era and so much more. Pull up a chair.

Jade and Keia continue the “Creatives Among Us’ series and sit down at the Kitchen Table with Bonni Scotch to discuss the business of small artisans and what happens behind the scenes so we can truly support the best way we can. Pull up a chair.

This week, Jade and Keia catch up with each other, and a few listeners.

Jade and Keia continue the 'Creatives Among Us' series and sit down at the kitchen table with the multi-faceted Amber Wallin to learn about her path from teacher to entertainer extraordinaire. Grab a chair and pull up!

Enjoy this bonus episode brought to you by Target and Black Beyond Measure! Get fed real good and check out Keia's FULL interview with Dr. Nadrea Njoku and Dr. Lori Patton-Davis. In the second half, Jade sits down with KJ Kearny of Black Food Friday's and Chariell Baisden-Bond to extend the conversation on Food and Culture as community at HBCUs.

Jade and Keia welcome friend to the show and in real life, Dr. Felicia Commodore to continue the conversation around Black Mother's and daughters, but this time with the added layer of negotiating loss.

Jade and Keia deep dive into your business this week as they continue the conversation around shifts and seasons.

You asked and we listened! This week Jade and Keia welcome Crissle West and Hey Fran Hey for the long overdue sister circle discussion on our relationships with our mothers, how they've shifted, and the lessons we're tucking in our bras as we continue to evolve. Pull up a chair.

Jade and Keia welcome artist/filmmaker, Spree Wilson to the kitchen table to kick off our new "creatives among us" series. In this episode we delve into the artist perspective on life, transitions, grief and the creative process.

Jade and Keia reflect on the shifts and seasons of life, the expected vs. the unexpected, and the lessons we are learning along the way.

Keia and Jade catch up around the Kitchen Table and recap the last couple of weeks of summer. IT'S A SUMMER RENAISSANCE!

Summer's winding down, and we're encouraging you to embrace these last few weeks with joy. Cheers to our sister, Hey Fran Hey, for the timely reminder.

Dive into Keia’s favorite Kitchen Table conversations featuring a host of Brilliant Black Women scholars and leaders.

We may be resting, but you’re still on our minds. Enjoy this gumbo of some of Jade’s favorite Kitchen Table Talks, featuring Dr. Yaba Blay and our friends from Around The Way Curls.

Keia and Jade revisit how imperative intentional rest is in our lives as they tip-toe out the do’ for some rest themselves. See y’all in 3 weeks! Rest well.

Jade and Keia welcome Blavity, Inc CEO, Morgan DeBaun to the kitchen table to discuss her new podcast “The Journey”, how we’re reframing success & achievement, and all of the lessons that we’re learning through life’s many transitions.

Join Jade and Keia at the Kitchen Table as they review the only acknowledgeable President’s 2023 Summer Playlist, and add a few jams of their own.

Please join Jade, Keia, and Naturopathic Doctor and Licensed Acupuncturist Dr. Micah Allen for an overview of naturopathic health care and treatment options.

Join Jade and Keia at the Kitchen Table as they unpack the recent antics of DDG, Future, and other Cis-Hetero men. Help us explore why they are wilin'

Jade and Keia are joined by Dr. Marshall Anthony for a deep dive into the details of the recent SCOTUS decision to repeal affirmative action. Knowledge is power. Plug in.

Join Jade and Keia at the Kitchen Table as they discuss the shifts they notice in their bodies at the top of this new aging period and how Jade ended up on that damn cane.

It’s the most wonderful time of the year! Join Jade and Keia in celebrating friends of the show, friends of friends of the show, kids of friends of the show and everyone in between who has accomplished something they’ve worked hard at.

Grab a drink and join Jade and Keia at the Kitchen Table as they unpack Oceangate, Black people coping, the unraveling of Russell Simmons and a couple other thangs.

Jade and Keia are joined by the most recent James Beard recipient, Dr. Psyche Williams-Forson for a rich conversation on race and food in America and the awesome complexity of Black foodways.

Jade and Keia welcome Author, Marita Golden to the Kitchen Table to discuss her new book, New Black Woman, boundary setting, and so much more! You’re going to want to settle in and hear this free Black woman speak.

Jade, Keia, and Special Guest Mary Akpa gather around the kitchen table for a discussion of their experiences and evolving understandings of Blackness and Anti-Blackness within and across the diaspora.  The Takeaway: There is much more that unifies us than divides us.  Grab a snack and join us.

Jade and Keia close out the holiday weekend with a deep dive into the latest hot topics. Join us as we welcome Dr. Raquel Martin back to the kitchen table to discuss the latest pop culture news.

It’s the most wonderful time of the year! Join Jade and Keia in celebrating friends of the show, friends of friends of the show, kids of friends of the show and everyone in between who has accomplished something they’ve worked hard at.

Jade and Keia welcome Dr. Nikki of ZenInAJar to share her story of entrepreneurship and the lessons she’s learned in scaling her online business and opening a brick-and-mortar. Disclaimer: Many gems dropped during this episode. Come get these cheat codes.

Jade and Keia celebrate Mother’s Day with their favorite guest of all time. ASAP Noah finally joins the kitchen table. Check it, Check it Out!

This week’s it’s Jade’s turn in the hot seat. Join us as our one and only Jade of all Jades shares her journey.

A conversation between Jade and Keia like never before. Let’s get neck-deep in Keia’s business.

Jade and Keia have compiled a few of their favorite KTT clips to guide us all through a healthy purge and refresh when it comes to our homes, hearts, minds, and bodies. Let’s Spring Clean our Lives…. and make sure you put a little bleach in that water.

Jade and Keia welcome amazing Mom and viral content creator Jessica Rose to process new perspectives and lessons learned through radical transparency and self-awareness as we grow as parents and people.

Jade and Keia are joined by the brilliant and bout-it Dr. Raquel Martin to discuss black mental health care and keeping ourselves emotionally safe + whole despite racism & racial stress.

Jade and Keia welcome Tenile Pritchard to the Kitchen Table to share her story of survival and self advocacy after being diagnosed with colon cancer at 38 years old. Listen to this important conversation and share it with your loved ones.

This week Jade and Keia welcome two-time New York Times Bestselling Author Nedra Glover Tawwab to the kitchen table for a timely discussion about family relationships, unlearning dysfunction, healing, and giving ourselves permission to do things differently.

Jade and Keia welcome Board Certified Plastic Surgeon, Dr. Julia Stevenson of Cardinal Plastic Surgery, to the Kitchen Table for an entertaining yet informative conversation about the ins and outs of plastic surgery & cosmetic surgery. There is a difference. The more you know. https://www.cardinalplasticsurgery.com/ Shout Out: https://www.bembrooklyn.com/ Support the Show Ensure your next purchase is the real deal with eBay’s Authenticity Guarantee. Everyone deserves real. Visit www.ebay.com for terms. Back Issue from Pineapple Street Studios is BACK with a brand new season! Back Issue reminisces on moments in pop culture’s past that have shaped our present. Season 3 is available NOW wherever you listen. New episodes out every Tuesday. Throughout the year, join Walmart in amplifying the voices of Black brands and creators, giving them a stage to spotlight their unlimited brilliance. Walmart is committed to supporting Black brands and creators today and every day. That’s Black and Unlimited. Visit www.Walmart.com/BlackandUnlimited to learn more. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Jade and Keia welcome speaker, facilitator, and leadership coach Jovian Zayne to the kitchen table for a crash course in defining and pursuing purpose.

Reflection is essential for real growth, change, and transformation. This week Jade and Keia kick off Women's History month by taking a few minutes to reflect on our most recent conversations highlighting lessons learned and key takeaways for liberated living.

This week Jade and Keia welcome Antoinette back to the kitchen table for a special in-studio discussion exploring our conceptions of masculinity/femininity, what informs those beliefs, and the work of acknowledging + addressing misalignments in our beliefs and our behaviors.

Jade and Keia reprise a timeless conversation about new perspective on old advice. Gettin' grown has a funny way of showing you that, sometimes, no matter how hard you work to discredit and disprove their advisement and admonishment, our Moms/Mother Figures have a way of not being wrong when they were right. Shoutout to my Sis: India Henderson Canvas Lip Paints IG: @canvas_mua www.canvasmua.com Support the Show Ensure your next purchase is the real deal with eBay’s Authenticity Guarantee. Everyone deserves real. Visit www.ebay.com for terms. Peacock’s hit Original series Bel-Air is back for a new season, with an ensemble cast of icons and breakout stars, including Jabari Banks as Will and special appearances from Saweetie and Tatiana Ali, OG Ashley from The Fresh Prince. This is must-stream TV. Watch Bel-Air February 23rd. Only on Peacock https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

This week Jade and Keia welcome Sociologist Dr. Kris Marsh to the kitchen table for a powerful discussion about family, class, and reframing singleness. Checkout The Love Jones Cohort: Single and Living Alone in the Black Middle Class - https://www.cambridge.org/us/academic/subjects/economics/economic-stratification/love-jones-cohort-single-and-living-alone-black-middle-class?format=PB https://drkrismarsh.com/ https://www.instagram.com/drkrismarsh/?hl=en Shoutout: https://seedandspark.com/fund/small-victories-season-2#story https://www.yman.org/ Support the Show Ensure your next purchase is the real deal with eBay’s Authenticity Guarantee. Everyone deserves real. Visit www.ebay.com for terms. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Jade and Keia are joined by educator, researcher, and innovator, Dr. Crystal Menzies for a timely discussion of decolonizing education and the rich history of rebel Black communities https://emancipatededucation.com/ https://www.instagram.com/emancipate_ed/ Shoutout: Check out this brand new sci-fi comic book series at: https://thatswildeman.com/, Facebook: facebook.com/415TheSeries Instagram: instagram.com/415_the_series/  https://www.kickstarter.com/projects/wildeman/4-15-the-series/description Support the Show This new year, how are YOU changing your routine for the better? Lifestraw is the only pitcher that removes microplastics, bacteria, and more than 30 other common contaminants from tap water - not to mention, it makes your water taste way better. Use code GROWN for fifteen percent off the purchase of any LifeStraw Home product at www.lifestraw.com Ensure your next purchase is the real deal with eBay’s Authenticity Guarantee. Everyone deserves real. Visit www.ebay.com for terms. Target is proud to celebrate Black History Month with its first 100% Black-owned or designed collection created by Black artists, designers, entrepreneurs, and team members. Discover the collection in-store and online at www.target.com/blackbeyondmeasure The Tabitha Brown for Target Vegan Food & Kitchen Collection drops at Target and Target.com on January 8 for a limited time only! https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Jade and Keia kick it around the kitchen table to catch up and process the world & this week's crazy. Whew. Join us Shoutout: The Best Me Conference | Oakland | Home https://www.eventbrite.com/e/519357120127 Support the Show Target is proud to celebrate Black History Month with its first 100% Black-owned or designed collection created by Black artists, designers, entrepreneurs, and team members. Discover the collection in-store and online at www.target.com/blackbeyondmeasure The Tabitha Brown for Target Vegan Food & Kitchen Collection drops at Target and Target.com on January 8 for a limited time only! https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Jade and Keia welcome the legendary Melissa Beck to the kitchen table for a lively discussion about identity, aging intentionally, and the distinctions between being Black and being pro-Black. Come sit with us. https://instagram.com/melissabeckrwno?igshid=NDk5N2NlZjQ= https://instagram.com/imperfectstrangers_podcast?igshid=NDk5N2NlZjQ= Shoutout: https://instagram.com/psychohairapy?igshid=NDk5N2NlZjQ= https://www.psychohairapy.org/?fbclid=PAAaaV33IjBNDkFMv83cXUc43XbF9HhqpleNvDkjmLPmBeDxDZfUFloNuDn6o Support the Show Visit www.ixorabb.com now to check out their incredible line of products. Save 15% on your first order by using the code GettinGrown15. Everyone’s got their own Mickey D’s moments. Go on and make more delicious memories Target is proud to celebrate Black History Month with its first 100% Black-owned or designed collection created by Black artists, designers, entrepreneurs, and team members. Discover the collection in-store and online at www.target.com/blackbeyondmeasure This new year, how are YOU changing your routine for the better? Lifestraw is the only pitcher that removes microplastics, bacteria, and more than 30 other common contaminants from tap water - not to mention, it makes your water taste way better. Use code GROWN for fifteen percent off the purchase of any LifeStraw Home product at www.lifestraw.com The Tabitha Brown for Target Vegan Food & Kitchen Collection drops at Target and Target.com on January 8 for a limited time only! https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Grandmas are often, our very first besties. Jade and Keia kick it around the kitchen table to share stories and lessons learned about loving our first loves as they age. Shoutout: https://www.etsy.com/shop/AdornmentArchitect IG: @adornment.architect Support the Show Visit www.ixorabb.com now to check out their incredible line of products. Save 15% on your first order by using the code GettinGrown15. Everyone’s got their own Mickey D’s moments. Go on and make more delicious memories Target is proud to celebrate Black History Month with its first 100% Black-owned or designed collection created by Black artists, designers, entrepreneurs, and team members. Discover the collection in-store and online at www.target.com/blackbeyondmeasure This new year, how are YOU changing your routine for the better? Lifestraw is the only pitcher that removes microplastics, bacteria, and more than 30 other common contaminants from tap water - not to mention, it makes your water taste way better. Use code GROWN for fifteen percent off the purchase of any LifeStraw Home product at www.lifestraw.com The Tabitha Brown for Target Vegan Food & Kitchen Collection drops at Target and Target.com on January 8 for a limited time only! https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Jade and Keia work through the tasks of not just getting older but getting better. Shout Out: https://kinnecting.co/ Support the Show The Tabitha Brown for Target Vegan Food & Kitchen Collection drops at Target and Target.com on January 8 for a limited time only! https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Jade and Keia ease into 2023 with a timely conversation about reconnecting with ourselves, resting & resetting, and reimagining our relationship with holidays and holiday traditions. Welcome Back! Support the Show The Tabitha Brown for Target Vegan Food & Kitchen Collection drops at Target and Target.com on January 8 for a limited time only! https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Jade and Keia are joined by Dr. Psyche Williams-Forson for a rich conversation on race and food in America and the awesome complexity of Black foodways. Check out Dr. Williams-Forson's Work https://psychewilliamsforson.com/ Shoutout to My People: https://shedidthat.co/ https://safespacepropertymanagement.com/events Support the Show Visit https://www.youtube.com/playlist?list=PLRzeOW8hsxzObV5wKmd2rl214-0fdqU5T to watch all three episodes of Illuminating Intersectionality RIGHT NOW! Visit www.betterHelp.com/GROWN today to get 10% off your first month. https://www.coca-colacompany.com/home https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Jade and Keia welcome financial therapist Aja Evans to the kitchen table for a timely discussion about how we’ve been socialized to think about money and spending and how anxiety, self-esteem, and stress impact financial wellness. Learn more about Aja’s Work by visiting ajaevanscounseling.com IG: @ajatherapy Shoutout to My People: https://podcasts.apple.com/us/podcast/say-your-mind/id1324118843 https://safespacepropertymanagement.com/events Support the Show Visit https://www.youtube.com/playlist?list=PLRzeOW8hsxzObV5wKmd2rl214-0fdqU5T to watch all three episodes of Illuminating Intersectionality RIGHT NOW! When you want to be a better problem solver, therapy can get you there. Visit www.betterHelp.com/GROWN today to get 10% off your first month. Need to talk diabetes? Visit Walgreens.com/diabetes. It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Jade and Keia close out their review of Revolt's Bet on Black and reprise one of their favorite episodes on gratitude. Shoutout to My People: Tune into Bet on Black every Monday at 9:30 PM EST on Revolt TV and catch the recap right here on Gettin' Grown sponsored by Target! Support the Show Visit https://www.youtube.com/watch?v=2d9_bdcvBZg to watch EPISODE THREE of 'Illuminating Intersectionality.' Use the hashtags #IIBBM #BlackBeyondMeasure to join the discussion on Twitter and in the YouTube comments. Missed Episodes One and Two?! Get caught up! https://www.youtube.com/watch?v=a3CHrji3t8A&t=56s https://www.youtube.com/watch?v=n-1jSUx4duk&feature=youtu.be Cartier, Rolex, Gucci, Prada. Jordan, Adidas, Balenciaga. At eBay, it’s real. Or it’s getting the fake out. The details, inspected. The fakes, rejected. Ensure your next purchase is the real deal with the eBay Authenticity Guarantee. Everyone deserves real. YOUR BLACK WILL CRACK IF IT'S DRY, so visit IxoraBB.com and use code GettinGrown15 to save 15% on your first order! When you want to be a better problem solver, therapy can get you there. Visit www.betterHelp.com/GROWN today to get 10% off your first month. Need to talk diabetes? Visit Walgreens.com/diabetes. It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Jade and Keia discuss all things skin and skincare with chemist, licensed esthetician, skincare expert, and entrepreneur Mercedes Edney of Ixora Botanical Beauty. Check it out! Your pores will thank you! Shoutout to My People: Tune into Bet on Black every Monday at 9:30 PM EST on Revolt TV and catch the recap right here on Gettin' Grown sponsored by Target! Support the Show Visit https://www.youtube.com/watch?v=n-1jSUx4duk&feature=youtu.be to watch EPISODE TWO of 'Illuminating Intersectionality' and join us for our third and final episode and Twitter chat on November 21st using the hashtags #IIBBM #BlackBeyondMeasure to join the discussion. Missed Episode One?! Get caught up! https://www.youtube.com/watch?v=a3CHrji3t8A&t=56s YOUR BLACK WILL CRACK IF IT'S DRY, so visit IxoraBB.com and use code GettinGrown15 to save 15% on your first order! When you want to be a better problem solver, therapy can get you there. Visit www.betterHelp.com/GROWN today to get 10% off your first month. Need to talk diabetes? Visit Walgreens.com/diabetes. It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Jade and Keia unpack and reflect on the Illuminating Intersectionality Video Series and recap and respond to the launch of Episode One. Please check it out and chime in with your thoughts and perspectives! Episode One Available Now- https://www.youtube.com/watch?v=a3CHrji3t8A&t=56s Shoutout to My People: Tune into Bet on Black every Monday at 9:30 PM EST on Revolt TV and catch the recap right here on Gettin' Grown sponsored by Target! Support the Show When you want to be a better problem solver, therapy can get you there. Visit www.betterHelp.com/GROWN today to get 10% off your first month. Need to talk diabetes? Visit Walgreens.com/diabetes. It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Jade and Keia engage Erica Emery in a compelling conversation about real estate development, surviving trauma, honoring our humanity, and healing purposefully, together! Come take this ride with us. You won’t be sorry. Erica's Businsess MonarchPropertiesOKC.com IG: @MonarchProperties Shoutout to My People: Tune into Bet on Black every Monday at 9:30 PM EST on Revolt TV and catch the recap right here on Gettin' Grown sponsored by Target! Support the Show It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. Need to talk diabetes? Visit Walgreens.com/diabetes. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

In honor of National Mentoring Day 2022, Jade and Keia welcome the Editors of brand new book, Building Mentorship Networks to Support Black Women: A Guide to Succeeding in the Academy, Drs. Bridget Turner Kelly and Sharon Fries Britt to the Kitchen Table. This timely discussion on mentorship highlights its necessity, utility, and diverse range of approaches and applications. To Purchase The Book Visit https://www.routledge.com/Building-Mentorship-Networks-to-Support-Black-Women-A-Guide-to-Succeeding/Kelly-Fries-Britt/p/book/9780367706098 Shoutout to My People: Tune into Bet on Black every Monday at 9:30 PM EST on Revolt TV and catch the recap right here on Gettin' Grown sponsored by Target! Support the Show It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. Need to talk diabetes? Visit Walgreens.com/diabetes. Visit Betterhelp.com/GROWN to get 10% off your first month. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

An Across the Pond Bond w/ Kelechi Okafor Jade and Keia welcome Kelechi Okafor to the kitchen table for a dynamic discussion about multiple forms of expression and embracing a multi-hyphenate identity. Follow Kelechi on All Social Media Platforms at @kelechnekoff @sayyourmindpod Shoutout to My Sis Much Love to Our Brother Alex English for the Brilliance that was #StallionNightLive for #SNL Follow Him on Twitter @alex3nglish Support the Show It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. Need to talk diabetes? Visit Walgreens.com/diabetes. If you want to take control of your finances and begin building wealth, tune into Building Black Dollars by PushBlack. Book your smooth escape with the experts at European Wax Center. Make a reservation today—your first wax is free. Order ahead on the McDonald's app and buy a 10-piece Chicken McNuggets, Big Mac, or Quarter Pounder with Cheese and get another for just a dollar. Price and participation may vary. Cannot be combined with any other offer. Valid for items of equal or lesser value. Try Gold Peak. The taste that’s worth the try. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Jade and Keia discuss the ways that surviving a global pandemic has changed the ways that they “work.” Shoutout to My Sis Support Bev & Co Luxury Hair https://www.bevcohair.com IG: @bevco_luxhair Support the Show Black History Year teaches you the history that you should have been taught in school. Get connected with Black scholars and leaders who are bringing the real knowledge. Know Your History. Check out Black History Year on Spotify or go to BlackHistoryYear.com Make your first good decision in 2022 and join over 10 million people using Chime. Sign up takes only two minutes and doesn’t affect your credit score. Get started at chime.com/gg Since you can read verified patient reviews from REAL people when you walk into that doctor’s office, you’re all set to see someone in your network who gets you. Download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours. Go to Zocdoc.com/gg find the doctor that is right for you, and book an appointment, in person or remotely, that works for your schedule. Book your smooth escape with the experts at European Wax Center. Make a reservation today—your first wax is free. Order ahead on the McDonald's app and buy a 10-piece Chicken McNuggets, Big Mac, or Quarter Pounder with Cheese and get another for just a dollar. Price and participation may vary. Cannot be combined with any other offer. Valid for items of equal or lesser value. Try Gold Peak. The taste that’s worth the try. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Jade and Keia kick off Breast Cancer Awareness month with a dynamic conversation about authenticity and abundance in the face of adversity featuring the Breast Cancer Slayer, Content Creator, and Keia's "Cousin" Tashira Halyard of PoliticsandFashionBlog.com Follow Tashira and Support Politics and Fashion IG: @politicsandfshn Twitter: @politicsandfshn TikTok: @politicsandfshn http://politicsandfashionblog.com/ Shoutout to My Sis Rain Rising Author, Courtnee Comrie, is in need of a publicist. Courtnee is a Black author in the Young adults literature space and needs help. Email Referrals to gettingrownpodcast@gmail.com Tweet and Tag Taylor Hale, Season 24 Winner of Big Brother and tell her to join us on Gettin Grown IG: @thetaylormack Twitter: @TMackenzieH Support the Show If you want to take control of your finances and begin building wealth, tune into Building Black Dollars by PushBlack. Book your smooth escape with the experts at European Wax Center. Make a reservation today—your first wax is free. Order ahead on the McDonald's app and buy a 10-piece Chicken McNuggets, Big Mac, or Quarter Pounder with Cheese and get another for just a dollar. Price and participation may vary. Cannot be combined with any other offer. Valid for items of equal or lesser value. Try Gold Peak. The taste that’s worth the try. No one likes waiting on a paycheck, especially when you’ve got bills due. Good thing there’s Chime. Now you can get your paycheck up to two days early with direct deposit. But Chime is more than just about getting paid early. It’s also an award-winning mobile app, checking account, debit card and optional savings account. Get started with Chime today. Visit www.chime.com/gg Applying for a free account takes less than 2 minutes. It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. Go to Zocdoc.com/GROWN, find the doctor that is right for you, and book an appointment, in person or remotely, that works for your schedule. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Jade and Keia catch up around the kitchen table to demonstrate the value and utility of collective processing. Making the decisions of life is difficult work. Let’s do it together. Shoutout to My Sis Register for the 2022 Fostering Emotional Engagement and Learning for Liberation (FEELL) Retreat—- a FREE, day-long retreat for Black women and Latina early childhood educators in NYC. October 10, 2022 - 8am - 4pmEST To Register: https://www.teachingbrain.org/ Tweet and Tag Taylor Hale, Season 24 Winner of Big Brother and tell her to join us on Gettin Grown Tweet and Tag Taylor Hale, Season 24 Winner of Big Brother and tell her to join us on Gettin Grown IG: @thetaylormack Twitter: @TMackenzieH Support the Show Order ahead on the McDonald's app and buy a 10-piece Chicken McNuggets, Big Mac, or Quarter Pounder with Cheese and get another for just a dollar. Price and participation may vary. Cannot be combined with any other offer. Valid for item of equal or lesser value. If you want to take control of your finances and begin building wealth, tune into Building Black Dollars by PushBlack. Try Gold Peak. The taste that’s worth the try. No one likes waiting on a paycheck, especially when you’ve got bills due. Good thing there’s Chime. Now you can get your paycheck up to two days early with direct deposit.But Chime is more than just about getting paid early. It’s also an award-winning mobile app, checking account, debit card and optional savings account. Get started with Chime today. Visit www.chime.com/gg Applying for a free account takes less than 2 minutes. Book your smooth escape with the experts at European Wax Center. Make a reservation today—your first wax is free. It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. Go to Zocdoc.com/GROWN, find the doctor that is right for you, and book an appointment, in person or remotely, that works for your schedule. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Jade and Keia welcome Taylor, Nerissa, and LaRawnn Dicks to the kitchen table to share the experiences of their blended family and how they negotiate transparency and trust building in developing healthy relationships between parents and children. Meet The Dicks and Support Their Work @dr_liveandgrow @larawnnprophet @dr_liveandgrow Taylor: https://www.youtube.com/channel/UClglJqBPhD7-pb90_X5WPug Support the Show: Order ahead on the McDonald's app and buy a 10-piece Chicken McNuggets, Big Mac, or Quarter Pounder with Cheese and get another for just a dollar. Price and participation may vary. Cannot be combined with any other offer. Valid for item of equal or lesser value. If you want to take control of your finances and begin building wealth, tune into Building Black Dollars by PushBlack. Try Gold Peak. The taste that’s worth the try. No one likes waiting on a paycheck, especially when you’ve got bills due. Good thing there’s Chime. Now you can get your paycheck up to two days early with direct deposit.But Chime is more than just about getting paid early. It’s also an award-winning mobile app, checking account, debit card and optional savings account. Get started with Chime today. Visit www.chime.com/gg Applying for a free account takes less than 2 minutes. Book your smooth escape with the experts at European Wax Center. Make a reservation today—your first wax is free. It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. Go to Zocdoc.com/GROWN, find the doctor that is right for you, and book an appointment, in person or remotely, that works for your schedule. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Jade and Keia celebrate Jadeteenth this year with problematic song lyrics! How fitting?! Take a trip down nostalgia lane and discover that some of your favorite songs of yesteryear are actually quite terrible! It's a good time. Support the Show: Order ahead on the McDonald's app and buy a 10-piece Chicken McNuggets, Big Mac, or Quarter Pounder with Cheese and get another for just a dollar. Price and participation may vary. Cannot be combined with any other offer. Valid for item of equal or lesser value. Book your smooth escape with the experts at European Wax Center. Make a reservation today—your first wax is free. Try Gold Peak. The taste that’s worth the try. It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. Go to Zocdoc.com/GROWN, find the doctor that is right for you, and book an appointment, in person or remotely, that works for your schedule. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Jade is on vacation and she deserves! This week Keia and LaToya turn the kitchen table into a much-neeeded healing space for colored folk who watch Big Brother and consider therapy cause this race war is too damb much. Come, sit with us, and process the madness. We want to hear from you. Share your thoughts and weigh in. Support the Show: Try McDonald’s Crispy Chicken Sandwich, the crispy juicy tender sandwich that hits every time. Order ahead on the McDonald’s app. Mobile order and pay at participating McDonald’s. Download and registration required. Arthur Miller’s “Death of a Salesman” comes to Broadway this fall for 17 weeks only. Previews for this electrifying production begin September 17th. Tickets at www.SalesmanOnBroadway.com It’s timeless. It’s timely. It’s time. Shop Tabitha Brown for Target, her second limited time collection of decor, home office supplies, gifts, and favorites for your furry friends, designed to bring more joy and wellbeing into your life and the lives of those you love. https://www.target.com/c/tabitha-brown-x-target/-/N-3k8lx?lnk=snav_rd_tabitha_brown Protect your skin this summer and beyond with KINLÒ. To get you started, we’ve arranged an awesome deal for GG listeners. Save 15 percent on your entire purchase by visiting www.kinlo.com/grown Be sure to use the promo code: GROWN to secure your savings. It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. https://www.target.com/c/black-beyond-measure/-/N-4utaz https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Is homeownership off the table in this volatile economy? Is it safe to buy/sell your home right now? This week Jade and Keia are joined by Rukaiyah Tyler and Samantha Johnson of the Synergy Properties Group to share information, tools, and strategies for negotiating the world of real estate during uncertain times. Learn More About Synergy Properties Group By Visiting www.synergy-pg.com IG: synergypropertiesgroup Shoutout to my Sis: CONGRTS Scholarship 2022-2023 CONGRTS is a black run scholarship to help marginalized youth in the BIPOC community achieve their academic goals for advanced education. By donating, you are directly contributing to the future of youth who are systemically undermined in the white-dominated academic and socio-economic worlds they live in. BIPOC youth already thrive, but CONGRTS is here to assist them in navigating these spaces that are not made for Black bodies. https://www.gofundme.com/f/congrts-scholarship Clothing Rack Referenced in Keia’s BWSC: https://www.amazon.com/dp/B09TKH8WSP?ref=ppx_yo2ov_dt_b_product_details&th=1 Support the Show: Try McDonald’s Crispy Chicken Sandwich, the crispy juicy tender sandwich that hits every time. Order ahead on the McDonald’s app. Mobile order and pay at participating McDonald’s. Download and registration required. If you want to take control of your finances and begin building wealth, tune into Building Black Dollars by PushBlack. Arthur Miller’s “Death of a Salesman” comes to Broadway this fall for 17 weeks only. Previews for this electrifying production begin September 17th. Tickets at www.SalesmanOnBroadway.com It’s timeless. It’s timely. It’s time. Chime, an award-winning app and debit card, has no overdraft fees, foreign transaction fees, monthly fees, or service fees. Join over 10 million people using Chime. Sign up takes only two minutes and doesn’t affect your credit score. Get started at www.chime.com/gg Shop Tabitha Brown for Target, her second limited time collection of decor, home office supplies, gifts, and favorites for your furry friends, designed to bring more joy and wellbeing into your life and the lives of those you love. https://www.target.com/c/tabitha-brown-x-target/-/N-3k8lx?lnk=snav_rd_tabitha_brown Book your smooth escape with the experts at European Wax Center. Make a reservation today—your first wax is free. Try Gold Peak. The taste that’s worth the try. It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. https://www.target.com/c/black-beyond-measure/-/N-4utaz https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

With the world we live in, it's essential that part of our self-care extend past massages and pedicures. Join Jade and Keia in welcoming Sylvester Pierce to the kitchen table to have an important conversation on self-preservation. Learn more about Sylvester's Work - www.spierceconsulting.org - IG: @kodakrome3x5 and @spierceconsulting Support the Show: - Try McDonald’s Crispy Chicken Sandwich, the crispy juicy tender sandwich that hits every time. Order ahead on the McDonald’s app. Mobile order and pay at participating McDonald’s. Download and registration required. - If you want to take control of your finances and begin building wealth, tune into Building Black Dollars by PushBlack. - Starbucks.com - Go to Zocdoc.com/GROWN, find the doctor that is right for you, and book an appointment, in person or remotely, that works for your schedule. - Shop Tabitha Brown for Target, her second limited time collection of decor, home office supplies, gifts, and favorites for your furry friends, designed to bring more joy and wellbeing into your life and the lives of those you love. https://www.target.com/c/tabitha-brown-x-target/-/N-3k8lx?lnk=snav_rd_tabitha_brown - Book your smooth escape with the experts at European Wax Center. Make a reservation today—your first wax is free. - Try Gold Peak. The taste that’s worth the try. - It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. https://www.target.com/c/black-beyond-measure/-/N-4utaz https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Running back a timeless conversation about burnout, Black superwoman complex , and our responsibility to self-care Featuring Purpose and Peak Performance Coach Adama Hamadi. As the summer winds down and we prepare for the final quarter of 2022, prioritizing self-care is the quintessence of essential work. Learn more about Adama's Work www.dreamleaplive.com IG: @dreamleaplive Support the Show: Arthur Miller’s “Death of a Salesman” comes to Broadway this fall for 17 weeks only. Previews for this electrifying production begin September 17. Tickets available at www.SalesmanOnBroadway.com Starbucks.com Protect your skin this summer and beyond with KINLÒ. To get you started, we’ve arranged an awesome deal for GG listeners. Save 15 percent on your entire purchase by visiting www.kinlo.com/grown Be sure to use the promo code: GROWN to secure your savings. Shop Tabitha Brown for Target, her second limited time collection of decor, home office supplies, gifts, and favorites for your furry friends, designed to bring more joy and wellbeing into your life and the lives of those you love. https://www.target.com/c/tabitha-brown-x-target/-/N-3k8lx?lnk=snav_rd_tabitha_brown Download Best Fiends for FREE from the App Store or Google play. Plus, earn even more with five dollars worth of in-game rewards when you reach level 5. That’s Friends, without the r—Best Fiends. It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. https://www.target.com/c/black-beyond-measure/-/N-4utaz https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Keia’s back y’all. Join us for a quick round of regular degular kitchen table talk as the world burns down around us. Come catch up with us. Shoutout to My Sis: The Excellence Experiment Now Available on Spotify and Apple Podcasts https://www.aacu.org/podcasts/excellence-experiment Support the Show: UltaBeauty.com Starbucks.com Shop Tabitha Brown for Target, her second limited time collection of decor, home office supplies, gifts, and favorites for your furry friends, designed to bring more joy and wellbeing into your life and the lives of those you love. https://www.target.com/c/tabitha-brown-x-target/-/N-3k8lx?lnk=snav_rd_tabitha_brown Download Best Fiends for FREE from the App Store or Google play. Plus, earn even more with five dollars worth of in-game rewards when you reach level 5. That’s Friends, without the r—Best Fiends. It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. https://www.target.com/c/black-beyond-measure/-/N-4utaz https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast

Join Jade in welcoming Crissle to the Kitchen Table to discuss how she instills her boundaries and how she has learned to shift her perspective within a career of visibility. Shoutout to My Sis: - https://sistasinsales.com/ Support the Show: - UltaBeauty.com - Starbucks.com - https://www.target.com/c/tabitha-brown-x-target/-/N-3k8lx?lnk=snav_rd_tabitha_brown - https://www.target.com/c/black-beyond-measure/-/N-4utaz - https://gettingrown.co/ - https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast

This week's episode is dedicated to our sister, Keia. Send her big love. Antoinette of Around the Way Curls helps Jade hold down the fort as they welcome Jessamyn Stanley to have a transparent conversation around body image, self love, and community. https://jessamynstanley.com/ https://www.instagram.com/antoinettewashere/ ||-Shoutout to My Sis-|| Massachusetts Residents Only! https://docs.google.com/forms/d/e/1FAIpQLSdlip7hZk6ToeUsiTMhu4D2qqzLAPGEOg8FLdvd7LTX3BjT8g/viewform https://www.macys.com/s/icons-of-style/home-by-areeayl/?tagid=4372438&ctype=G&cm_re=2022.04.20-_-HOMEPAGE_INCLUDE_1_row_04-_-CATEGORY%20--%205125%20--%20:Home%20by%20Areeayl%20for%20Inc ||-Support the Show-|| www.chime.com/gg Kinlo.com/gg- 15% off with promo code GROWN Starbucks.com https://www.target.com/c/tabitha-brown-x-target/-/N-3k8lx?lnk=snav_rd_tabitha_brown https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast

Join Jade and Keia for a deep dive into negotiating and communicating across generational divides in family relationships. Whew. This mess is hard. Let’s figure it out together. Shoutout to My Sis IG: @lydiayolan For the Culture Pop-up: https://for-the-culture-catering-pop-up.myshopify.com/ Support the Show: Check out Propel Immune Support, the newest fitness water that helps support a healthy immune system with 100% of the recommended Daily Value of Vitamin C per bottle and an excellent source of Zinc and electrolytes. It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance, and are available when you need them. On Zocdoc you can find every specialist under the sun. Whether you’re trying to straighten those teeth, fix an achy back, get that mole checked out, or anything else— Zocdoc has you covered. Find the doctor that is right for you, and book an appointment, in person or remotely, that works for your schedule. Go to www.Zocdoc.com/GROWN and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours. Best Fiends is a free-to-download mobile puzzle game with thousands of exciting levels for new adventures and challenges every time you play. There are dozens of unique Fiends to collect, so you can customize your team of Fiends to defeat menacing slugs. You’ve earned your fun time. Go to the App Store or Google Play to download Best Fiends for free. Plus, earn even more with five dollars worth of in-game rewards when you reach level 5. That’s Friends, without the r—Best Fiends. The summer of full calendars is finally here and our friends at Ulta Beauty wanted to share the following must-haves for your fun-filled summer outings. Black Opal True Color Skin Perfecting Stick Foundation with SPF 15, get your eyes ready for your summer outings with Juvia’s Place Rebel Quad, and Tarte’s Tartelette Tubing Mascara. So what are you waiting for?! Head over to Ulta Beauty today and shop in-store or online, at www.Ulta.com for all your fun-filled summer essentials. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia choose not to acknowledge the “holiday” by being responsible and catching up on trash news and honesty box emails. Shoutout to My Sis Please Support Sean Tillery and Changed’s New Recording Project Donations can be made Via PayPal by searching TilleryTunes@gmail.com (Be sure to send funds as friends/family and NOT for goods/services) Support the Show: It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. Best Fiends is a free-to-download mobile puzzle game with thousands of exciting levels for new adventures and challenges every time you play. There are dozens of unique Fiends to collect, so you can customize your team of Fiends to defeat menacing slugs. You’ve earned your fun time. Go to the App Store or Google Play to download Best Fiends for free. Plus, earn even more with five dollars worth of in-game rewards when you reach level 5. That’s Friends, without the r—Best Fiends. The summer of full calendars is finally here and our friends at Ulta Beauty wanted to share the following must-haves for your fun-filled summer outings. Black Opal True Color Skin Perfecting Stick Foundation with SPF 15, get your eyes ready for your summer outings with Juvia’s Place Rebel Quad, and Tarte’s Tartelette Tubing Mascara. So what are you waiting for?! Head over to Ulta Beauty today and shop in-store or online, at www.Ulta.com for all your fun-filled summer essentials. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia welcome Crissle to the kitchen table to process and reflect on friendship, life, major milestones, and the lessons that they teach us. Shoutout to My Sis Support Sean Tillery and Changed’s New Recording Project Donations can be made Via PayPal by searching TilleryTunes@gmail.com (Be sure to send funds as friends/family and NOT for goods/services) Support the Show: Check out Propel Immune Support, the newest fitness water that helps support a healthy immune system with 100% of the recommended Daily Value of Vitamin C per bottle and an excellent source of Zinc and electrolytes. It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. We all grew up hearing the myth that the sun is no match for melanin-rich skin, but the truth is, the sun can still do some major damage. Golden Rays Sunscreen from KINLÒ is a new suncare line for melanated skin from tennis champ Naomi Osaka. Get started with fifteen percent off your entire KINLÒ purchase. Just visit www.KINLÒ.com/GROWN This month Xfinity celebrates the unmatched achievements of Black music, the best of the best. Check out the Xfinity Black Music Month collection on the Black Experience on Xfinity. Just say “Black Experience” in your Xfinity Remote. Don’t have Xfinity?! - Visit www.xfinity.com/blackexperience to learn more.  Check out the latest recommendations for flawless summer skin and shop our Summer Skin Care Essentials at Ulta Beauty, Available In-store and Online at UltaBeauty.com or Ulta.com https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia welcome Kenika, an Atlanta-Based Professional Home Organizer and Decluttering Coach, to the kitchen table to discuss the power of clean organized spaces and how to make your home/living space a sanctuary. www.tidiedbyk.com IG: @tidiedbyk Support the Show: It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. MJ The Musical is the TONY AWARD WINNING electrifying new Broadway show about the one and only Michael Jackson. See the show everyone is talking about. Get your tickets now at MJTheMusical.com This month Xfinity celebrates the unmatched achievements of Black music, the best of the best. Check out the Xfinity Black Music Month collection on the Black Experience on Xfinity. Just say “Black Experience” in your Xfinity Remote. Don’t have Xfinity?! - Visit www.xfinity.com/blackexperience to learn more.  Check out the latest recommendations for flawless summer skin and shop our Summer Skin Care Essentials at Ulta Beauty, Available In-store and Online at UltaBeauty.com or Ulta.com https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast

In celebration of Black Music Month, Jade and Keia welcome DJ Reborn to the kitchen table to share her insight and experiences as a Black Woman DJ for over 20 years. Many dope lessons on identity, evolution, art, and career are shared. Pull up. For More Information on DJ Reborn’s Upcoming Events Visit https://instagram.com/djreborn?igshid=YmMyMTA2M2Y= https://www.651arts.org/ Zuri’s Amazon WishList: https://www.amazon.com/hz/wishlist/ls/15GGTDV5JZXU5?ref_=wl_share  Support the Show: Check out Propel Immune Support, the newest fitness water that helps support a healthy immune system with 100% of the recommended Daily Value of Vitamin C per bottle and an excellent source of Zinc and electrolytes. This month Xfinity celebrates the unmatched achievements of Black music, the best of the best. Check out the Xfinity Black Music Month collection on the Black Experience on Xfinity. Just say “Black Experience” in your Xfinity Remote. Don’t have Xfinity?! - Visit www.xfinity.com/blackexperience to learn more.  It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. In the chaotic world of healthcare let Zocdoc be your trusted guide to find a quality doctor in a way that is surprisingly pain free. With Zocdoc, you can get your docs in a row. Go to Zocdoc.com/GROWN and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours. Chime is more than just about getting paid early. It’s also an award-winning mobile app, checking account, debit card, and optional savings account. So what are you waiting for? Hopefully not your paycheck. Get started with Chime today. Applying for a free account takes less than 2 minutes. Get started at www.chime.com/gg We all grew up hearing the myth that the sun is no match for melanin-rich skin, but the truth is, the sun can still do some major damage. Golden Rays Sunscreen from KINLÒ is a new suncare line for melanated skin from tennis champ Naomi Osaka. Get started with fifteen percent off your entire KINLÒ purchase. Just visit www.KINLÒ.com/GROWN https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast

Join Jade and Keia back at the Kitchen Table for the latest graduation announcements. We love celebrating with our Gettin Grown Fam. We blew the dust off of one of our favorite Kitchen Table Talks featuring our sister Franiqua. Let’s revisit this timeless conversation on how best to receive and process feedback of all kinds and from all sources. Support the Show: Check out Propel Immune Support, the newest fitness water that helps support a healthy immune system with 100% of the recommended Daily Value of Vitamin C per bottle and an excellent source of Zinc and electrolytes. This month Xfinity celebrates the unmatched achievements of Black music, the best of the best. Check out the Xfinity Black Music Month collection on the Black Experience on Xfinity. Just say “Black Experience” in your Xfinity Remote. Don’t have Xfinity?! - Visit www.xfinity.com/blackexperience to learn more.  Check out the latest recommendations for flawless summer skin and shop our Summer Skin Care Essentials at Ulta Beauty, Available In-store and Online at UltaBeauty.com or Ulta.com https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia catch up around the kitchen table to decompress after a heavy week. Kick it with us. Conversation Starter Cards Available on Amazon and at www.socards.org Graduation Announcement Season is here. We’re excited to continue our tradition of celebrating you and your accomplishments this year. If you or your friends & loved ones are celebrating graduation for the 2022 academic year, submit your announcements to gettingrownpodcast@gmail.com. Support the Show: Check out Propel Immune Support, the newest fitness water that helps support a healthy immune system with 100% of the recommended Daily Value of Vitamin C per bottle and an excellent source of Zinc and electrolytes. Best Fiends is a free-to-download mobile puzzle game with thousands of exciting levels for new adventures and challenges every time you play. You’ve earned your fun time. Go to the App Store or Google play to download Best Fiends for free. That’s Friends, without the r—Best Fiends. MJ, the electrifying new Broadway show about the one and only Michael Jackson, was just nominated for 10 Tony Awards including Best Musical! See the show everyone is talking about. Get your tickets now at MJTheMusical.com https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia welcome Chicago-based athlete, certified fitness trainer, and coach Danyele Wilson to the kitchen table for a timely discussion on body positivity, self-acceptance, and the benefits of fitness training beyond weight loss. IG: @DanyeleWilson Fitness App Mentioned Evolve You http://www.evolveyou.app/ IG: @EvolveYou Graduation Announcement Season is here. We’re excited to continue our tradition of celebrating you and your accomplishments this year. If you or your friends & loved ones are celebrating graduation for the 2022 academic year, submit your announcements to gettingrownpodcast@gmail.com. Support the Show: Our friends at Ulta Beauty shared a few product recommendations for keeping your natural curls’ juicy & joyful. Head over to Ulta Beauty or Ulta.com and shop all your haircare essentials now. Check out Propel Immune Support, the newest fitness water that helps support a healthy immune system with 100% of the recommended Daily Value of Vitamin C per bottle and an excellent source of Zinc and electrolytes. MJ, the electrifying new Broadway show about the one and only Michael Jackson, was just nominated for 10 Tony Awards including Best Musical! See the show everyone is talking about. Get your tickets now at MJTheMusical.com https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia welcome the founders of Black Women Talk Tech, Esosa and Regina, to discuss their annual 'Roadmap to Billions' conference and the importance of creating our own ecosystems. https://www.blackwomentalktech.com/ IG: @BlackWomenTalkTech Black Women Talk Tech is offering 20 FREE tickets using code GROWN100 at checkout. If you miss out, there is a 40% discount if you use code GROWN at checkout roadmaptobillions.co Graduation Announcement Season is here. We’re excited to continue our tradition of celebrating you and your accomplishments this year. If you or your friends & loved ones are celebrating graduation for the 2022 academic year, submit your announcements to gettingrownpodcast@gmail.com. Support the Show: Our friends at Ulta Beauty shared a few product recommendations for keeping your natural curls’ juicy & joyful. Head over to Ulta Beauty or Ulta.com and shop all your haircare essentials now. Take a real Spring break and book yourself a moment of smooth at European Wax Center. Make a reservation today. Your first wax is free. Start your search for a top-rated doctor today. Visit Zocdoc.com/GROWN and download the Zocdoc app for free. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast

Unfortunately, we find ourselves at war for ensuring our safety and wellness. Information is our first line of defense. Given who we are, where we are, and what we’re navigating as Black women in America, Jade and Keia share some helpful reminders and resources in celebration of National Women’s Health Week. Remember to schedule your check-ups and health screenings and check out our information/resource sheet for some fast facts on what’s going on with Roe Vs Wade. https://bit.ly/3ssva7b For more information on Reproductive Justice Check out.. https://abortionfunds.org/ Graduation Announcement Season is upon us. We’re excited to continue our tradition of celebrating you and your accomplishments this year. If you or your friends & loved ones are celebrating graduation for the 2022 academic year, submit your announcements to gettingrownpodcast@gmail.com. Support the Show: No one likes waiting on a paycheck, especially when you’ve got bills due. Now you can get your paycheck up to two days early with direct deposit. Get started with Chime, an award-winning mobile app, checking account and debit card, and optional savings account that features no overdraft fees, foreign transaction fees, monthly fees, or service fees. Sign-up takes only two minutes and doesn’t affect your credit score. Get started at www.chime.com/gg Our friends at Ulta Beauty shared a few product recommendations for keeping your natural curls’ juicy & joyful. Head over to Ulta Beauty or Ulta.com and shop all your haircare essentials now. Take a real Spring break and book yourself a moment of smooth at European Wax Center. Make a reservation today. Your first wax is free. BetterHelp is online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to.  It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours.  Give it a try and see why over 2 million people have used BetterHelp online therapy. Gettin Grown listeners get 10% off their first month at www.BetterHelp.com/GROWN https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia pull up to the Red Carpet down to the Met Gala in tribute to our fave, the legendary Andre Leon Talley. Join us for some cackles and commentary on this year’s looks. Support the Show: Our friends at Ulta Beauty shared a few product recommendations for keeping your natural curls’ juicy & joyful. Head over to Ulta Beauty or Ulta.com and shop all your haircare essentials now. BetterHelp is online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to.  It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours.  Give it a try and see why over 2 million people have used BetterHelp online therapy. Gettin Grown listeners get 10% off their first month at www.BetterHelp.com/GROWN Take a real Spring break and book yourself a moment of smooth at European Wax Center. Make a reservation today. Your first wax is free. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast