Podcasts by Category
Get the spiritual support and perspectives to start healing your anxiety so it doesn’t wreck your life anymore! You will be inspired and motivated to build a deep and powerful relationship with yourself so you can self-soothe anywhere, anytime! Emilie Clarke is an Anxiety survivor, Spiritual Guide and Anxiety Coach, and the founder the Axe Your Anxiety Bootcamp. She is dedicated to helping amazing women who suffer everyday from their anxiety to live an aligned, freedom based and happy life… along side their anxiety. Each episode is packed with love, support, education and laughs!
- 195 - #175 - Day 12 - What attachments give me anxiety? (I'm not safe)
I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."
Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!
Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967
Join my FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
Interested in working with me? https://www.emilieclarke.com/contact
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Tue, 09 Apr 2024 - 194 - #174 - Day 11 - What attachments are giving me anxiety? (I'm not enough)
I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."
Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!
Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967
Join my FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
Interested in working with me? https://www.emilieclarke.com/contact
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Tue, 09 Apr 2024 - 193 - #173 - Day 10 - What stories am I telling myself (I'm not safe)
I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."
Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!
Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967
Join my FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
Interested in working with me? https://www.emilieclarke.com/contact
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Tue, 09 Apr 2024 - 01min - 192 - #172 - Day 9 - What stories am I telling myself (I'm not enough)
I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."
Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!
Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967
Join my FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
Interested in working with me? https://www.emilieclarke.com/contact
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Tue, 09 Apr 2024 - 191 - #171 - Day 8 - Be kind to myself
I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."
Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!
Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967
Join my FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
Interested in working with me? https://www.emilieclarke.com/contact
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Tue, 09 Apr 2024 - 190 - #170 - Day 7 - First week recap
I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."
Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!
Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967
Join my FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
Interested in working with me? https://www.emilieclarke.com/contact
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Mon, 08 Apr 2024 - 189 - #169 - Day 6 - Feeling anxious is part of healing your anxiety
I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."
Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!
Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967
Join my FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
Interested in working with me? https://www.emilieclarke.com/contact
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Mon, 08 Apr 2024 - 188 - #168 - Day 5 - Don't have to listen to that voice in my head
I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."
Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!
Join my FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
Interested in working with me? https://www.emilieclarke.com/contact
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
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Mon, 08 Apr 2024 - 187 - #167 - Day 4 of 30 - Navigate the "I'm Not Safe" moment
I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."
Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!
Join my FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
Interested in working with me? https://www.emilieclarke.com/contact
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Wed, 03 Apr 2024 - 01min - 186 - #166 - Day 3 of 30 - What's your WHY
I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."
Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!
Join my FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
Interested in working with me? https://www.emilieclarke.com/contact
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Wed, 03 Apr 2024 - 01min - 185 - #165 - Day 2 of 30 - Leverage Your Anxiety
I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."
Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!
Join my FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ Interested in working with me? https://www.emilieclarke.com/contact MY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe! → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Wed, 03 Apr 2024 - 184 - #164 - 30 Day Series - What I would Do If I Had To Heal My Anxiety All Over Again
I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."
Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!
Join my FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
Interested in working with me? https://www.emilieclarke.com/contact
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Wed, 03 Apr 2024 - 03min - 183 - #163 - Answering The Top 10 Most Googled Questions About Anxiety
In this episode I answer the most Googled questions about anxiety. They are:
1. What is anxiety?
2. Are panic attacks dangerous?
3. Can dehydration cause anxiety?
4. What causes anxiety in children?
5. Is anxiety genetic?
6. What is Generalized anxiety disorder?
7. How to help someone with anxiety?
8. Can anxiety be prevented?
9. Which anxiety disorder is the most common?
10. Is anxiety a disorder for life?
11. Does breathing help anxiety?
Book Mentioned
It Didn't Start With You: https://a.co/d/aW1T9zC
Article on breathing helping you feel calm: https://www.betterhealth.vic.gov.au/health/healthyliving/breathing-to-reduce-stress
Interested in working with me? https://www.emilieclarke.com/contact
FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Sat, 16 Mar 2024 - 28min - 182 - #162 - What The "I'm Not Safe" Breakthrough Moment Looks Like
This is what the BREAKTHROUGH moment looks like when you’re healing your anxiety that’s rooted in “I’m not safe.”
FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
Interested in working with me? https://www.emilieclarke.com/contact
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Wed, 06 Mar 2024 - 21min - 181 - #161 - What The "I'm Not Enough" Breakthrough Moment Looks Like In Real Life
This is what the BREAKTHROUGH moment looks like when you’re healing your anxiety that’s rooted in “I’m not enough.”
FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
Interested in working with me? https://www.emilieclarke.com/contact
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Thu, 29 Feb 2024 - 13min - 180 - #160 - Healing Anxiety Heals Generational Truama
What if I told you healing your anxiety would change your blood-line after you? It does. Let’s talk about how powerful you are!
FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Tue, 13 Feb 2024 - 21min - 179 - #159 - This Shit Works On Everything
Walking my dogs used to trigger my anxiety. Not anymore! Listen as I share how I've upgrade my emotional intelligence and dog training to help create this healing!
FREE Facebook Community -- Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Mon, 05 Feb 2024 - 11min - 178 - #158 - Switch From The "I'm The Anxious Person” Identity to the “I’m The Happy Person” Identity To Heal Your Anxiety
Help heal your anxiety by identifying as the happy person not the anxious person.
FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Mon, 29 Jan 2024 - 21min - 177 - #157 - Anxiety Linked to Desire
If your anxiety gets triggered by your desires, this episode is for you! I’ll teach you how to process lack and fear so you can heal your anxiety!
Links mentioned:
Ep. 155 - How To Heal Anxiety Linked to Shame https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000640880792
Ep. 156 - How To Heal Anxiety Linked to Guilt: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000641688193
FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, DM me on Instagram or on my website: https://www.emilieclarke.com/mentorship
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Mon, 22 Jan 2024 - 20min - 176 - #156 - How To Heal Anxiety Linked to Guilt
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
Links mentioned:
Ep. 155 - How To Heal Anxiety Linked to Shame https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000640880792
FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, DM me on Instagram or on my website: https://www.emilieclarke.com/mentorship
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Mon, 15 Jan 2024 - 26min - 175 - #155 - How To Heal Anxiety Linked To Shame
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
Links mentioned:
FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, DM me on Instagram or on my website: https://www.emilieclarke.com/mentorship
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Mon, 08 Jan 2024 - 28min - 174 - #154 - Breaking Down A Student's Recent Win
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety and has helped thousands of people heal their anxiety as well.
Links mentioned:
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
Ep. 59 - Intrusive Thoughts https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000459762295
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, DM me on Instagram or on my website: https://www.emilieclarke.com/mentorship
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Mon, 01 Jan 2024 - 18min - 173 - #153 - How To Heal with Toxic Family Members Who Are Giving You Anxiety
📖 MY BOOK is OUT: https://a.co/d/bN5L1G5 🥳
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety and has helped thousands of people heal their anxiety as well.
Links mentioned:
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
Human Design:https://www.jovianarchive.com/get_your_chart
Ep. 10 - Feeling pressured to give gifts when you don’t have the money https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000425026760
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, DM me on Instagram or on my website: https://www.emilieclarke.com/mentorship
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Mon, 25 Dec 2023 - 27min - 172 - #152 - What This Anxiety Was Trying To Teach Me (continuation of ep. 151)
In this episode I share the 10 lessons this NEW kind of anxiety was trying to teach me.
This is a continuation of Ep. 151, so if you haven't listened to that yet, you can here: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000638159073
Anxiety Academy Workbook ($55) https://www.emilieclarke.com/product-page/love-your-anxiety-workbook
Love Your Anxiety Book: Amazon https://a.co/d/ej2a0g9
DM me on Instagram to make sure you're on the email list and get my book first → https://www.instagram.com/loveyouranxiety/
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, DM me on Instagram or on my website: https://www.emilieclarke.com/mentorship
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Mon, 18 Dec 2023 - 41min - 171 - #151 - I Experienced A New Type of Anxiety
In the episode I share what's been going on behind the scenes for almost 3 years.
I learned about a NEW type of anxiety and how I overcame it.
Ep. 152 - Lessons I Learned From The Past 3 Years https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000638918201
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, DM me on Instagram or on my website: https://www.emilieclarke.com/mentorship
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Mon, 11 Dec 2023 - 27min - 170 - #150 - Fearing Your Anxiety Will Never Get Better
If you're thinking this thought a lot, this episode is going to be SO helpful for you. I break down how to dismantle this habit so you can actually heal your anxiety!
Also, listen to my intrusive thoughts podcast - https://open.spotify.com/episode/3fQrzJoTrVRjS23YtnbYWI?si=m5MEmVQgSLK5aPTRQmyH-g
If you’re interested in working with me, DM me on Instagram or on my website: https://www.emilieclarke.com/mentorship
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Mon, 03 Apr 2023 - 18min - 169 - #149 - Anxiety, Entrepreneurship and Breath-work with Jenna O’Keef
Enjoy this conversation between 2 online entrepreneurs as they chat about the emotions that come up when you own your own business.
Jenna O'Keefe is the UK's leading Confidence & Breathwork Coach and guides high achieving women to create unshakable confidence and unapologetic success. Since setting up her business in 2020 Jenna has guided over 500 women through her Breathwork & Confidence workshops and has been featured in publications like Psychologies, Chat Magazine and Women&Home.
Jenna has gone from stuck in 2017, struggling with imposter syndrome and burn out and to completely unstoppable as the UK's leading Confidence & Breathwork Coach and now she leads women to do the same.
Reach out to Jenna: https://jennaokeefe.co/
Jenna’s Instagram: https://www.instagram.com/jennaokeefe.co/
Jenna’s Podcast: https://podcasts.apple.com/ca/podcast/confident-af/id1607477864
Interested in working with Emilie? Click here → https://www.emilieclarke.com/mentorship
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
Tue, 28 Mar 2023 - 50min - 168 - #148 - How To Find the Secret Beliefs That Are Blocking You from Healing Your Anxiety
If you've been trying and trying and trying to heal your anxiety but it's not happening, you could be unconsciously operating from a belief that's blocking you from healing it. In this episode I'll show you how to find those unconscious beliefs so you can choose again and heal your anxiety!
Interested in working with me? Click here → https://www.emilieclarke.com/anxiety-academy
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
Mon, 20 Mar 2023 - 22min - 167 - #147 - How To Navigate The Fear Of The Unknown With Peace
A lot of anxiety can come from the constant unknown in life. In this episode I’ll walk you through how to get through a moment of fear of the unknown and feel peaceful doing it!
How to know why you’re suffering from anxiety - Ep. 2 https://open.spotify.com/episode/3kQRacJnri1uapQWvNa3xp?si=iy2XBmKtTyqSo8Jf8Os7ZA
How To Understand the EGO - Ep. 46 https://open.spotify.com/episode/05RbCOulA9LU62xqZSeppO?si=x8wxrG2ERx-dHFqZo5XfBQ
How To Understand the stories you tell yourself - Ep. 38 https://open.spotify.com/episode/4rK1Pwdu93zzKZeihBholx?si=8MbUUpHeSWCr-vT5fXrRWg
Interested in working with me? Click here → https://www.emilieclarke.com/anxiety-academy
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
Mon, 13 Mar 2023 - 29min - 166 - #146 - How To Be More Peaceful
Last week one of my private clients said “I just want to be more peaceful” and I wanted to walk you through how help my clients with this!
Choose Again Masterclass - $111 - https://www.emilieclarke.com/choose-again-class
Interested in working with me? Click here → https://www.emilieclarke.com/anxiety-academy
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
Mon, 06 Mar 2023 - 25min - 165 - 145 - We Self Sabotage to Feel Safe
I saw this TikTok and LOVED it... but I also wanted to go deeper and show you how this pattern is showing up in your everyday life and how you can heal it!
Here's the TT mentioned: https://www.instagram.com/p/CpBf97eLcN2/
Episode 46 - https://www.emilieclarke.com/post/episode-46-emilie-explains-anxiety-to-someone-for-you
Interested in working with me? Click here → https://www.emilieclarke.com/anxiety-academy
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
Student Wins: https://www.instagram.com/stories/highlights/18007658623517024/
Mon, 27 Feb 2023 - 16min - 164 - 144 - Conversations with Students - Heather
Welcome Anxiety Academy student Heather to the podcast.
Heather’s Instagram: https://www.instagram.com/healingheatherintuitive/
Heather’s Website links: https://linktr.ee/healingheather
Interested in working with me? Click here → https://www.emilieclarke.com/anxiety-academy
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
Wed, 22 Feb 2023 - 57min - 163 - 143 - The Power of Choose Again
This might be one of the deepest conversations I've ever had with you! This is what's possible for you when you choose again and commit to your goal!
Intrusive Thoughts episode: https://www.emilieclarke.com/post/episode-59-intrusive-thoughts
Interested in working with me? Click here → https://www.emilieclarke.com/
→ Connect with Emilie
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ or at https://www.emilieclarke.com/contact
Thu, 02 Feb 2023 - 43min - 162 - 142 - How I Kept Investing In Mentorship, Even When My Business Was Making $0
This is how I kept investing in mentorship, even whem my business wasn't making money.
I knew I needed mentorship to help grow my business and I got resourceful.
Interested in working with me? Click here → https://www.emilieclarke.com/anxiety-academy
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Wed, 25 Jan 2023 - 21min - 161 - 141 - How I Lost My 6-Figure Business
Season 2 of The Love Your Anxiety Podcast
This is the story of how I build and lost my 6-figure coaching business. I survived and I'm rebuilding, this time with mindset and emotional awareness.
Interested in working with me? Click here → https://www.emilieclarke.com/anxiety-academy
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Emilie's TikTok → https://vm.tiktok.com/ZMYdPa5LU/
Business entrepreneurship emotional awareness
Sat, 21 Jan 2023 - 15min - 159 - 140 - How My Students Get Their Results
In this episode I'll walk you through what my students do to get their results and heal their anxiety! You can see the Anxiety Academy curriculum here: https://www.emilieclarke.com/anxiety-academy
Interested in Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy The next round starts January 2023. Women are already saving their spots.
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Thu, 22 Dec 2022 - 34min - 158 - #139 - Short Term Fixes vs. Long Term Fixes for Anxiety
I know how badly you want to heal your anxiety. Since I've healed my anxiety, I’ve complied this list just incase you’re doing something from the short term list.
Short term fix
Pretending it’s not that bad Numbing with food, your phone or shopping Staying busy busy to avoid what’s wrong in your life Clicking the link but not joining Saving a post Hope it just “gets better” Doing the work until you feel good and then stoppingLong term fix
Accepting that something isn’t right and needs to be fixed Taking responsibility for your happiness Asking for help Doing Anxiety Academy Trusting your process Do the work Having funInterested in Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy The next round starts January 2023. Women are already saving their spots.
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Mon, 19 Dec 2022 - 29min - 157 - #138 - 1 week turn around for my client and what she did
Last week’s podcast (#137) was about how my client KNEW what to do but she wasn’t doing what she needed to to heal her anxiety.
After 1 conversation with her, she’s sending me wins!
Imagine having a completely different relationship with your anxiety in just 1 week… healing is so fun!
Links mentioned:
Ep. 137 - When you know what to do to heal your anxiety but you’re not doing it : https://open.spotify.com/episode/2LS9vna9CiuRYGezOCJT32?si=spHF03ABTCW4QwWGfEbslA
Interested in Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy The next round starts January 2023. Women are already saving their spots.
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Sat, 10 Dec 2022 - 22min - 156 - #137 - When you know what to do to heal your anxiety but you're not doing it
This is a conversation I have with my clients & students sometimes. It's not uncommon.
This is why support is so important. In this episode I’ll help you understand why this happens and how to heal it so you can heal your anxiety!
- Links mentioned -
Ep. 77 - How Believing in Yourself Will Help Heal Your Anxiety: https://www.emilieclarke.com/post/episode-76-you-gotta-feel-to-heal-stop-avoiding-your-anxiety
Ep. 122 - Why It's Hard to Believe in Yourself: https://www.emilieclarke.com/post/episode-120-why-is-it-so-hard-to-believe-in-yourself
Emotions 101 - Learn How to Feel Safe Feeling Your Feelings https://www.emilieclarke.com/shop ($444 USD)
Anxiety Academy - https://www.emilieclarke.com/anxiety-academy (we start the next round in January 2023) Dm me if you're interested.
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Mon, 05 Dec 2022 - 23min - 155 - #136 - Conversations with Students - Adrianna
Listen in on another conversation with one of my Anxiety Academy students about her healing journey!
Interested in Anxiety Academy? Info. here: https://www.emilieclarke.com/anxiety-academy
More conversations with students here:
Ep. 122 https://www.emilieclarke.com/post/episode-122-conversations-with-students-lauren
Ep. 125 https://www.emilieclarke.com/post/episode-125-conversations-with-students-jamie
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Fri, 28 Oct 2022 - 41min - 154 - #135 - The healing behind the donuts, Starbucks, lashes and nails
Hint: it's not about the donuts, Starbucks, lashes and nails ;-) This episode is all about the healing that went on behind the scenes.
Listen to the previous episode: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000576923206
INTERESTED IN working with me? Click here → https://www.emilieclarke.com/anxiety-academy
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Thu, 15 Sep 2022 - 22min - 153 - #134 - Most Profound Moment During Meditation
I wanted to share this experience directly with you! This generational healing stuff is real and it works! I see my parents making changes and it makes my so emotional! I'm so happy for them, AND me! lol
📚 It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and H... https://www.amazon.ca/dp/1101980389/ref=cm_sw_r_tw_dp_DVN4G8A5A10SKV6DSEAX?_encoding=UTF8&psc=1
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Generational Healing, Generational anxiety, Love your Anxiety, anxiety help, anxiety relief,
Fri, 26 Aug 2022 - 08min - 152 - #133 - The @Everyone Trigger on Facebook
In this episode learn how to overcome the @everyone trigger on Facebook!
Know my why why why why method: https://www.emilieclarke.com/post/____2
INTERESTED IN working with me? Click here → https://www.emilieclarke.com/anxiety-academy
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Mon, 22 Aug 2022 - 17min - 151 - #132 - 4 Versions Of A Woman With Kayla Osterhoff
In this episode learn about the 4 phases a woman experiences every month. Learn when you’re more likely to experience anxiety in your 28 day cycle and how to support yourself!
Thank you to Kayla for being on the podcast. Here are her links:
Women's’ 8 week Individual program: https://www.herbiorhythm.com/
Certification program: https://www.herbiorhythm.com/Guide
Kayla’s Free e-book: https://www.herbiorhythm.com/certification
Here are my person notes I’ve taken while listening to Kayla speak:
STAGE 1 - Menstruation
STAGE 2 - Follicular
STAGE 3 - Ovulatory
STAGE 4 - Luteal
STAGE 1 - Menstruation
Lower levels of estrogen and progesterone Lowest rare that my body burns calories Production of ATP slows down ^^ Lower serotonin Heightened intuition Parasympathetic quality to the nervous system Lean into self-reflection Less meetings Higher fat metabolism so eat KETO or fast Higher insulin sensitivitySTAGE 2 - Follicular
Estrogen rises to a peek Metabolic rate increases, more energy Boost in serotonin Feel more social Cognitive task based ability shift to strategic and navigational focus Emotional intelligence heightens Ability to navigate and lead Better communication Parasympathetic quality to the nervous system Can handle more stress More strength and endurance Ok to have less sleepSTAGE 3 - Ovulatory
More of a shift than a stage Marks a shift in our nervous system function ^^ goes from Parasympathetic to sympathetic Peek in estrogen Best mood Highest ATP Highest stress capacity Outwardly focused More magneticSTAGE 4 - Luteal
Brain is growing Longest stage Stage 1, 2 and 3 the first 2 weeks Stage 4 is the last 2 weeks Star of the show progesterone rises to peek Increases memory Better sleep Best time to micro-dose Increased desperation rate Increased heart rate Eat more Heightened sensitivity and getting too stressed outFemale body runs by:
Sugar, stress and sexI DESERVE TO FEEL GOOD MASTERCLASS - FREE - https://www.facebook.com/500393195/videos/697062621347426/
INTERESTED IN working with me? Click here → https://www.emilieclarke.com/anxiety-academy
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Mon, 15 Aug 2022 - 1h 08min - 150 - #131 - How To Change Thought Patterns
In this episode I show you how to change thought patterns so you can heal your anxiety.
FREE Masterclass https://www.facebook.com/500393195/videos/697062621347426/
INTERESTED IN working with me? Click here → https://www.emilieclarke.com/anxiety-academy
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Mon, 08 Aug 2022 - 18min - 149 - #130 - You're Trying Your Hardest To Heal Your Anxiety But Not Getting Results
If you are trying your hardest to heal your anxiety but still not getting results… it’s not for lack of effort, it’s because you’re not doing something correctly!
Here are the first 6 steps in my Anxiety Academy blueprint to heal your anxiety:
INTERESTED IN working with me? Click here → https://www.emilieclarke.com/anxiety-academy
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Mon, 25 Jul 2022 - 15min - 148 - #129 - Best Friend Tag - Conversations with my bestie!
This is a very special epsidoe of the Love Your Anxiety podcast because I have my best friend Ry-Anne to do the BFF tag! Do you remember when these were populair? I hope you enjoy hanging out with us while we laugh and have fun!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Wed, 20 Jul 2022 - 47min - 147 - #128 - Anxiety around Abortion Rights Being Taken Away
Recently, the the Federal laws around abortion rights changed in America and I received some concerned messages. I hope this helps!
Podcast on control: https://www.emilieclarke.com/post/episode-20-why-control-gives-you-anxiety
INTERESTED IN working with me? Click here → https://www.emilieclarke.com/anxiety-academy
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Tue, 05 Jul 2022 - 24min - 146 - #127 - Inflation Anxiety
Inflation in 2022 is here and it might be activating some fear inside you. In this episode, I’ll walk you through the steps to get out of your fear and anxiety!
INTERESTED IN working with me? Click here → https://www.emilieclarke.com/anxiety-academy
Frequency Masterclass
June 25th @ 12pm PST/ 3pmEST
Join here: https://buy.stripe.com/3csdU1cqDbP4c4o9Bh
DM me on Instagram if you have any questions!
Episodes mentioned:
Money Anxiety: https://www.emilieclarke.com/post/episode-43-why-money-triggers-your-anxiety
Attachments: https://www.emilieclarke.com/post/episode-18-how-understanding-your-attachments-can-help-heal-your-anxiety
Patterns: https://www.emilieclarke.com/post/episode-98-how-understanding-patterns-can-help-heal-your-anxiety
Lesson: https://www.emilieclarke.com/post/____2
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Inflation Anxiety, Love Your Anxiety, Emilie Clarke, Inflation stress,
Fri, 17 Jun 2022 - 26min - 145 - #126 - Anxiety of House Chores and To-Do Lists
The anxiety “to-do list” is real and recently I was asked to cover this! I hope this helps!
Episodes mentioned:
Attachments: https://www.emilieclarke.com/post/episode-18-how-understanding-your-attachments-can-help-heal-your-anxiety
Patterns: https://www.emilieclarke.com/post/episode-98-how-understanding-patterns-can-help-heal-your-anxiety
Lesson: https://www.emilieclarke.com/post/____2
INTERESTED IN working with me? Click here → https://www.emilieclarke.com/anxiety-academy
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Wed, 08 Jun 2022 - 23min - 144 - #125 - Conversations with Students - Jamie
This is the start of a number of very special podcasts where my Anxiety Academy students talk about their healing journey!
Welcome to the podcast, Jamie!
If you’re interested in Anxiety Academy, watch my FREE info session: https://youtu.be/-vb-ddqBqu4
Purchase Anxiety Academy here: https://www.emilieclarke.com/shop
Mon, 30 May 2022 - 53min - 143 - #124 - Germaphobia & How To Heal It
If you struggle with germaphobia, this episode is for you! I used to struggle with it too. You are not alone.
Episodes mentioned:
Control: https://www.emilieclarke.com/post/episode-20-why-control-gives-you-anxiety
The "What If Game": https://www.emilieclarke.com/post/episode-67-how-to-win-the-what-if-game-with-your-anxiety
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Tue, 10 May 2022 - 16min - 142 - #123 How To Overcome the Shame Game
Shame is THE lowest vibration a human being can feel. In this episode I share how I had been experiencing shame and how I moved through it with the help of my mentors.
#51 How To Release Fear From Your Being with Georgina Durcan: https://open.spotify.com/episode/0QW8pAV8Ajd4c6xVl4GWkO?si=ufoXCYouTxaHlRNq6or-sg
Work with Georgina: https://www.georginadurcan.com/soulful-coaching-sessions
Interested in Emotions 101? Click here → https://www.emilieclarke.com/emotions101
Interested in Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Sat, 16 Apr 2022 - 21min - 141 - #122 - How To Understand Emotions
Do you emotions confuse you? If yes, this episode is for you!
Book mentioned:
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Tue, 22 Mar 2022 - 22min - 140 - #121 - Conversations with Students - Lauren
This is the start of a number of very special podcasts where my Anxiety Academy students talk about their healing journey!
Welcome to the podcast, Lauren!
If you’re interested in Anxiety Academy, watch my FREE info session: https://youtu.be/-vb-ddqBqu4
Purchase Anxiety Academy here: https://www.emilieclarke.com/anxiety-academy
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Mon, 14 Mar 2022 - 1h 01min - 139 - #120 Why Is It So Hard To Believe In Yourself
On instagram 57% of women who answered said they were blocking their healing and the main reason why is because they don't believe in themselves. In this episode I walk you through a number of examples.
Patterns: https://www.emilieclarke.com/post/episode-98-how-understanding-patterns-can-help-heal-your-anxiety
EGO: https://open.spotify.com/episode/05RbCOulA9LU62xqZSeppO?si=s37srAhgTNeoqgeRAsKdXg
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Mon, 07 Feb 2022 - 36min - 138 - #119 Why You Have Obsessive Thoughts And How To Heal Them
If you experience obsessive thoughts, this episode is for you! I’ll walk you through how I heal obsessive thoughts myself and with multiple examples.
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
Intrusive Thoughts: https://www.emilieclarke.com/post/episode-59-intrusive-thoughts
My Why Why Why Why Why Method https://open.spotify.com/episode/3kQRacJnri1uapQWvNa3xp?si=O27QOgsfTWCpdA2C7qNUhQ
How Journaling Can Help Heal Your Anxiety https://open.spotify.com/episode/2EI1QteC2Ucg6AS1y3Zgbs?si=EKYI65-PTUiO8Fg1X6Jrow
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Fri, 28 Jan 2022 - 20min - 137 - #18 How Understanding Your Attachments Can Help Heal Your Anxiety
This episode is all about how understanding your attachments can help heal your anxiety! Some people attach their safety to their finances, some attach their self-worth to what others thing of them. Learn how attachments define us and how to break from from them!
Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/? Instagram: https://www.instagram.com/loveyouranxiety/
Gabrielle Bernstein Card Deck: https://www.amazon.ca/dp/178180933X/ref=cm_sw_r_tw_dp_U_x_D7LxCb0JKJPH6
A Course In Miracles: https://www.amazon.ca/dp/B0018A01L4/ref=cm_sw_r_tw_dp_U_x_F-LxCb49BR265
Curious about coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy
Mon, 18 Feb 2019 - 18min - 136 - #17 How Forgiveness Can Help Heal Your Anxiety
Today's episode is all about forgiveness and how it can help you heal your anxiety. We talk about forgiveness principles and how they apply to your anxiety. As well as how to implement it into your everyday life.
Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/
A Return To Love: https://www.amazon.ca/dp/0060927488/ref=cm_sw_em_r_mt_dp_U_PV4uCbK9VYB8N
Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy
Mon, 11 Feb 2019 - 22min - 135 - #16 5 Essential Oils That Will Help Heal Your Anxiety
In this episode we learn how these 5 essential oils can help heal your anxiety. I’ll share why Geranium, Lavender, Peppermint, Ylang Ylang and Bergamot are going to help counteract your anxiety and fear.
Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/
How Feminine Energy Can Help Your Anxiety: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000420853403 How Meditation Can Help Your Anxiety: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000426421148
Judgement Detox: https://www.amazon.ca/dp/1501168967/ref=cm_sw_r_tw_dp_U_x_rnmuCb6K2FD7J
Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy
Mon, 04 Feb 2019 - 26min - 134 - #15 Crystals To Help Heal Your Anxiety
Crystals for Anxiety? Yup! In this episode learn how crystals can help heal your anxiety. Here are 5 crystals that I suggest for you and why!
- Rose Quarts - Tourmaline - Amethyst - Blue Lace Agate - Himalayan Salt Rock
Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety
Books Mentioned: Dark Side Of The Light Chasers: https://www.amazon.ca/dp/1594485259/ref=cm_sw_r_tw_dp_U_x_hr7pCbN50PJED A Return To Love: https://www.amazon.ca/Return-Love-Reflections-Principles-Miracles/dp/0060927488
Episodes Mentioned: How Feminine Energy Can Help Heal Your Anxiety: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000420853403 How Meditation Can Help Heal Your Anxiety: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000426421148
Instagram:https://www.instagram.com/loveyouranxiety/
Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy
Mon, 21 Jan 2019 - 23min - 133 - #14 How to Explain Your Anxiety To Family, Friends and Your Boss
This episode is a guide on how to have a successful conversation with your loved ones or boss about your anxiety. Recently I’ve had a lot of DM’s from people who have partners, parents or bosses who don’t understand anxiety and how it effects someone. In this episode I’ll walk you through the prep work for this kind of a conversation, how to get someone to listen and how to involve them.
Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety
Instagram: https://www.instagram.com/empowered_af/
Facebook: https://www.facebook.com/EmilieClarkePage
Anxiety Happens: https://www.amazon.ca/dp/1684031109/ref=cm_sw_em_r_mt_dp_U_ZiMnCbVAT6AAE
Episode 7: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000423672058
Curious about coaching with me? Click here: https://mailchi.mp/a361366c7175/coachwithme
Mon, 14 Jan 2019 - 19min - 132 - #13 How Meditation Can Help Heal Your Anxiety
This episode is loaded with exactly how mediation can help heal your anxiety! I give you steps and examples!
1. Understand what you’re healing 2. Write out your new beliefs 3. Meditate
Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety
Instagram: https://www.instagram.com/empowered_af/
Facebook: https://www.facebook.com/EmilieClarkePage Favourite Guided Mediation: https://youtu.be/WYP_W49o1vQ
Curious about coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy
Mon, 24 Dec 2018 - 29min - 131 - #12 How Mediumship Can Help You Overcome Anxiety After A Loved One Has Passed
If you suffer from anxiety after a loved one has passed… this is for YOU! Learn how mediumship can give your relief from guilt and burdens.
Medium Nikki D is an intuitive medium out of Nashville and she specializes in grief.
Nikki’s Links: Website: https://www.mediumnikkid.com/ Instagram: https://www.instagram.com/medium_nikki_d/ Nikki’s Podcasts: https://itunes.apple.com/ca/podcast/the-modern-medium/id1441675196?mt=2&i=1000423567764
Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety Instagram:https://www.instagram.com/loveyouranxiety/
Facebook: https://www.facebook.com/EmilieClarkePage
Curious about coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy
Mon, 17 Dec 2018 - 37min - 130 - #11 Anxiety On Getting Someone The"Perfect" Christmas Gift
This episode is LOADED with tools on how you can overcome the anxiety around “Perfectionism” and the anxiety around getting someone the “perfect” gift for Christmas. You’ll learn why perfectionism causes you stress and anxiety, new perceptions around it and how to overcome it!
Christmas Episode 1: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000424142961 Christmas Episode 2: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000424564748 Christmas Episode 3: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000425026760
A Return To Love by Marianne Williamson: http://a.co/d/5bYANKg
Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety
Instagram: https://www.instagram.com/loveyouranxiety/
Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy
Mon, 10 Dec 2018 - 18min - 129 - #10 Anxiety Over Money At Christmas
Continuing my Christmas Anxiety series, this is episode 3. In this episode I’ll explain why you get anxiety over money during the Holiday season and how to overcome it!
Links: Christmas Episode 1: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000424142961
Christmas Episode 2: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000424564748
Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety
Instagram: https://www.instagram.com/loveyouranxiety/
Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy
Mon, 03 Dec 2018 - 19min - 128 - #9 Not Enough Time To Get Everything Done - Anxiety At Christmas
It’s that time of year again: Christmas! And for many this brings stress and anxiety!
Feel like you “don’t have enough time to get everything done” during Christmas? You gotta clean, cook, shop, wrap! If this gives you anxiety… this episode is for you! I’m going to show you how to overcome this anxiety!
Links: Overcoming Anxiety Around Family & Christmas: https://podcasts.apple.com/ca/podcast/8-family-during-christmas-anxiety/id1437335986?i=1000424142961
Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety
Best Vegan Eggnog: https://www.califiafarms.com/products/holiday-nog
Try Secret Santa: https://www.drawnames.ca/
Instagram: https://www.instagram.com/loveyouranxiety/
Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy
Mon, 26 Nov 2018 - 25min - 127 - #8 Family During Christmas Anxiety
It’s that time of year again: Christmas! And for many this brings stress and anxiety! Learn how to cope with the anxiety of being with family, in-laws, the question “what’s new,” anticipating and moods. And how to cope when family isn’t around.
Links: Episode 7: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000420460993
A Return To Love: http://a.co/d/8NEtIvM
Facebook video: Inform vs. Affect: https://www.facebook.com/EmilieClarkePage/videos/1127457734057214/
Dark Side Of The Light Chasers: http://a.co/d/0k520Nf
Instagram: https://www.instagram.com/loveyouranxiety/
Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy
Mon, 19 Nov 2018 - 26min - 126 - #7 Why Do You Have Social Anxiety?
In this episode you’ll learn why you have social anxiety, how to own the parts of yourself that feel hurt after judgement and the internal conversation to have with yourself in the heat of the moment!
Links:
Instagram: https://www.instagram.com/loveyouranxiety/
Facebook: https://www.facebook.com/EmilieClarkePage
Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety
Dark Side Of The Light Chasers: https://www.amazon.ca/dp/1594485259/ref=cm_sw_r_cp_ep_dp_53N2BbD6068SB
Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy
Mon, 12 Nov 2018 - 22min - 125 - #6 Questions and Answers Surrounding Your Anxiety; with Emilie Clarke
This episode is full of questions about your anxiety.
This is a Q&A episode where we talk about the anxiety of the future post college, anxiety of ending friendships, anxiety of comparison and so much more!
Links:
Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety
Creating Money - http://a.co/d/fvnsxxI Dark Side Of The Light Chasers - http://a.co/d/5TnXGqX
Instagram: https://www.instagram.com/loveyouranxiety/
Facebook: https://www.facebook.com/EmilieClarkePage/
Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy
Mon, 05 Nov 2018 - 41min - 124 - #5 When Is Anxiety A Problem?
This episode will show you how to determine if Anxiety is a problem for you with one question. We jam about the how anxiety can rob you of your freedoms and why Anxiety is really a symptom for deep rooted fear and insecurities.
Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety
Instagram: https://www.instagram.com/loveyouranxiety/
Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy
Mon, 29 Oct 2018 - 16min - 123 - #4 Heal Anxiety With Feminine Energy
This episode shows you how to use feminine energy to help heal your anxiety. We talk about the difference between masculine and feminine energy, the importance of spending more time in feminine energy and different ways you an incorporate feminine energy into your everyday routine
Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety
Instagram: https://www.instagram.com/loveyouranxiety/
Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy
Mon, 01 Oct 2018 - 18min - 122 - #3 The Golden Ticket To Healing Your Anxiety
This episode is high vibe and I’ll walk you through the conversations I have with my clients to help them heal their anxiety. The GOLDEN ticket to healing your anxiety is loving it. But how do you love something you hate so much? This episode is juicy!
What you’ll learn:
The 2nd step to healing your anxiety The step-by-step method on how to LOVE your anxiety How to connect with yourself during an anxiety attackAxe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety
Instagram: https://www.instagram.com/empowered_af/
Facebook: https://www.facebook.com/EmilieClarkePage
Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety
Wed, 26 Sep 2018 - 19min - 121 - #2 Kick Starting Your Transformation From Anxious To Not
This episode is jam-packed with life-changing tools and step-by-step strategies to help kick start your transformation from anxious to not. I’ll walk you through the conversations I have with my clients.
What you’ll learn:
The first action step to transition out of your anxiety How to uncover your “WHY” How to narrow down if your anxiety comes down to “am I enough,” “am I loveable,” “am I safe” Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety MsGravyard: https://www.youtube.com/user/grav3yardgirl Dark Side Of The Light Chasers: https://www.amazon.ca/Dark-Side-Light-Chasers-Reclaiming/dp/1594485259/ref=sr_1_1?ie=UTF8&qid=1537301738&sr=8-1&keywords=the+dark+side+of+the+light+chasersAxe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety
Instagram: https://www.instagram.com/loveyouranxiety/
Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy
Wed, 19 Sep 2018 - 23min - 120 - #1 My Anxiety Story
This episode is my anxiety story. I hope my story serves as an inspiration to you so you can start your anxiety transformation! I want you to know you’re not alone and that with the right tools… you can be you again!
What you’ll learn on this episode:
The moment I knew I had to get help
How I overcame my anxiety
Secrets to LOVING your anxiety
Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety
Instagram: https://www.instagram.com/loveyouranxiety/
Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy
Wed, 12 Sep 2018 - 10min - 119 - #118 - Listen to my walk through my wound in real time
In this episode I show you how I self-lead and self-sooth in a moment where I was triggered. My intention for sharing this moment with you is for you to feel comfortable leaning on the tools that I share with you!
If you loved this episode, DM me on Instagram.
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Fri, 21 Jan 2022 - 19min - 118 - #117 - My Spiritual Lessons Of 2021
In this episode I share my biggest spiritual lessons of 2021.
Listen to episode #113 What's Going On In The World https://open.spotify.com/episode/6IoadigCXYY1oj3JfTLFp9?si=2d4f88c665914768
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Fri, 14 Jan 2022 - 51min - 117 - # 116 How Expectations Can Trigger Your Anxiety
In this episode come to understand why you have expectations and how they can trigger your “I’m not enough” or “I’m not safe” anxiety!
Mistakes: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000514886570
How To Trust - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000462371047
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
→ Connect with Emilie Clarke
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Wed, 22 Dec 2021 - 14min - 116 - #115 Why Some People Heal Their Anxiety And Some Don't
I had a student ask me this before signing up for Anxiety Academy last week because you might be wondering the same thing!
Interested in Anxiety Academy?
https://www.emilieclarke.com/anxiety-academy
Come say Hi on socials:
Instagram: https://www.instagram.com/loveyouranxiety/
Facebook: https://www.facebook.com/groups/1361011860666279
Tue, 07 Dec 2021 - 17min - 115 - #114 New World Q&A
This is a continuation of episode 113 and some questions you had after listening!
Ep. #113 - https://open.spotify.com/episode/6IoadigCXYY1oj3JfTLFp9?si=f47c965ff57d433f
Interested in working with me? Send me an email at clarke.emilie@gmail.com
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Thu, 04 Nov 2021 - 27min - 114 - #113 What's Happening On The Planet
Heyyyy sister! I know, I haven't uploaded a new podcast in 6 months. In this episode I'll explain the healing I went through AND how I overcame. AND I'm going to share what I believe is happening on the planet right now, how the energy is affecting your human body and way more!
🧬 H I G H E R Masterclass 🧬
Tickets for $111 https://buy.stripe.com/cN27vD9er7yOgkE001
*If you're Canadian, pls buy here: https://buy.stripe.com/28odU1fCPbP4fgAeUU
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Mon, 25 Oct 2021 - 52min - 113 - #112 Anxiety and Mistakes
Does making mistakes trigger your anxiety? Do you try to live without making mistakes but fall into perfectionism and people-pleasing? If YES, then this episode is for you. In this episode I’ll share how to understand your EGO, the stories it tells you that keep you scared to make mistakes and how to overcome this fear!
How Understanding Your EGO Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999
How Understanding Stories Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000444510173
How Understanding Judgement Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000496114833
Understanding True Forgiveness Can Help Heal Your Anxiety with Karen Kenny: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000436054600
⮕ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here ⮕ https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp ⮕ https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram ⮕ https://www.instagram.com/loveyouranxiety/
Student Wins ⮕ https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37
Mon, 29 Mar 2021 - 24min - 112 - #111 Life Update - Going DEEP into my Feminine Energy, Feeling Safe in my Body & Past Lives
I’ve been living in the woods/ masculine energy for 4 months now. Here’s are the top 3 things I’ve leaned into and have been noticing! This is kinda like a vlog!
How Understanding Your Astrology Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000502347706
The Way Of The Superior Man: https://www.amazon.ca/Way-Superior-Man-Challenges-Anniversary/dp/1622038320/ref=sr_1_1?dchild=1&keywords=the+way+of+the+superior+man&qid=1614993748&sr=8-1
→ Connect with Emilie Clarke INTERESTED IN Anxiety Academy?
Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37
Mon, 08 Mar 2021 - 46min - 111 - #110 Understanding the "I Don't Want to be My Parents" Anxiety
In this episode understand how avoiding being like your parents is taking you out of alignment and triggering your anxiety! By not being like your parents, you are also not being your true self.
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37
Mon, 01 Mar 2021 - 16min - 110 - #109 How Understanding Boundaries Can Help Heal Your Anxiety
In this episode, you will Iearn and understand how boundaries play a healthy role in you living your happiest life, how the EGO tricks you into staying where you are and examples of how my students get support for boundaries.
Ep. 46 How Understanding The EGO Can Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999
→ Connect with Emilie Clarke INTERESTED IN Anxiety Academy?
Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37
Mon, 22 Feb 2021 - 22min - 109 - #108 Mental and Emotional Exhaustion from Anxiety
If you find yourself snapping easily, white-knuckling through your day and feeling so tired you could try… this episode is for you. In this episode, I’ll walk you through why you might be feeling empty with little energy and how you can correct your habits.
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37
Mon, 08 Feb 2021 - 20min - 108 - #107 High Functioning Anxiety
In this episode, we discuss the negative impact of identifying as a “high functioning” anxious person, what it really is and how to overcome it and heal!
#4 How Feminine Energy Can Heal https://www.emilieclarke.com/post/____4
#37 Hormones and Anxiety https://www.emilieclarke.com/post/episode-37-why-your-period-gives-you-anxiety
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37
Mon, 01 Feb 2021 - 15min - 107 - #106 Quantum Healing with Genevieve Joy
Please join me in welcoming my new friend and Quantum Healer Genevieve Joy! In this episode, we’ll go deep into how you can have massive healing moments with just your thoughts and Genevieve’s techniques!
→ Connect with Genevieve Joy
https://www.iamgenevievejoy.com/
https://www.instagram.com/iamgenevievejoy/
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37
Mon, 18 Jan 2021 - 1h 16min - 106 - #105 What a Spiritual Awakening Is Like
In this episode, we talk about spiritual awakenings, what they look like, misconceptions, and what my spiritual awakening was like.
The Dark Side Of The Light Chasers: https://www.amazon.ca/dp/1594485259/ref=cm_sw_em_r_mt_dp_mb98FbBAV8B8C
A Return To Love: https://www.amazon.ca/dp/0060927488/ref=cm_sw_em_r_mt_dp_Jc98FbT31SZP2
→ Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37
Tue, 05 Jan 2021 - 34min - 105 - #104 Not Feeling Safe In Your Body, Anxiety Around Food, Stigmas, Setbacks, Financial Anxiety, Not Letting The Word Disorder Scare You
This week is a Q&A where we talk about:
Not feeling safe in your body Anxiety around food Stigmas Setbacks Financial anxiety Not letting the word disorder scare you… and so much more!
Episodes mentioned Not Feeling Safe In Your Body:
Ep. 58 https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000459096001
Ep. 88 https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000487131966 How To Not Let Anger Take Over:
Ep. 56 https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000457807599 Anxiety Around Food:
Ep. 44 https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000447847217
Ep. 20 https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000431038181Stigmas:
Ep. https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000495411628
Ep. 38 https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000444510173 How To Make Someone Understand Anxiety If They Don’t:
Ep. 14 https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000427623330 Setbacks:
Ep. 31 https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000439750247 Financial Anxiety:
Ep. 43 https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000447242963 Intrusive Thoughts:
Ep. 59 https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000459762295 → Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37
Tue, 29 Dec 2020 - 41min - 104 - #103 Anxiety Around Death and How To Overcome It
Recently I’ve been getting a lot of DMs around death and the anxiety that it can bring up! I hope this episode shows you how primal it is and that you can overcome this fear with an understanding of the EGO, our human desire to have known and certainty and how to release that fear!
Why You Suffer From The “I’m Not Safe” Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000459096001
Intrusive Thoughts: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000459762295
How Understanding Your Ego Will Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999
→ Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37
Mon, 21 Dec 2020 - 19min - 103 - #102 How Understanding Your Astrology Can Help Heal Your Anxiety
In this episode astrologist, Nora Swenson shares how understanding your astrological house can help you understand your anxiety better!
→ Contact Nora
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37
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Mon, 14 Dec 2020 - 32min - 102 - #101 The First Time I Experienced My EGO
In this episode, I share the very moment I remember experiencing my EGO/ Fear for the first time. And through remembering my story I can see why I was so anxious and out of alignment. This would. Be a great journaling exercise for yourself!
#46 - How Understanding Your EGO Can Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999
#62 - How Do You Trust https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000462371047
#73 - Is it Your Intuition or Anxiety Communicating With You? https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000470673714
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37
Mon, 07 Dec 2020 - 18min - 101 - 100th Episode Party
Welcome to the 100th episode of the Love Your Anxiety Podcast!
This episode is a celebration of all the work I’ve done, all the listening you’ve done, and a space for you to share how the podcast has helped you! Thank-YOU for listening. I’m so grateful to be a part of your healing journey!
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37
Mon, 30 Nov 2020 - 1h 18min - 100 - #99 How Understanding Judgement Can Help Heal Your Anxiety
Judgement is a tactic of the EGO, which only comes from fear. In this episode, I break down how the EGO uses judgement to keep you stuck in Anxiety-ville. If you’re struggling with your anxiety journey its mainly because your EGO enrols you into a story that your anxiety is bad. That attitude is almost impossible to heal with.
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37
Mon, 26 Oct 2020 - 28min - 99 - #98 How Understanding Patterns Can Help Heal Your Anxiety
In this episode, we go deeper on patterns and what self-sabotage looks like in your healing journey. In order to have a different outcome, we have to change the patterns that keep us in Anxiety-Ville.
Ep. 46 - How Understanding The EGO Can Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999
The Right Questions: Ten Essential Questions To Guide You To An Extraordinary Life https://www.amazon.ca/dp/0062517848/ref=cm_sw_em_r_mt_dp_PqJJFbJFTXMYP
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37
Tue, 20 Oct 2020 - 26min - 98 - #97 How Your Phone and Social Media Could Be Keeping You Anxious
This week’s episode is about the ways our phones and apps could be triggering our anxiety WITHOUT US KNOWING! Bring attention to this theory, talking about HOW our phones and socials could be keeping us in an anxious energy and what you can do RIGHT NOW to start taking your power back!
Lavender IG Post - https://www.instagram.com/p/CGGVKtzDDt-/
The Social Dilemma - https://www.youtube.com/watch?v=uaaC57tcci0
Screened Out - https://www.youtube.com/watch?v=gRic_2dwVa8
Webcam covers - https://www.amazon.ca/gp/product/B07M6YR9CD/ref=ppx_yo_dt_b_asin_image_o01_s00?ie=UTF8&psc=1
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37
Mon, 12 Oct 2020 - 34min - 97 - #96 How Understanding Your Adrenal Glands Can Help You Heal Your Anxiety with Karli Phillis, Functional Nutritional Therapy Practitioner
In this episode, Karli Phillis, Functional, Nutritional, Therapy Practitioner helps us understand the adrenal gland and how understanding it can help heal anxiety. She has used her own healing methods on herself as well as listening to this podcast! Get ready to take notes!
#44 How Food Can Help Heal Your Anxiety with Denai Johnson - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000447847217
#37 Why Your Period Gives You Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000443937673
Karli’s Instagram → https://www.instagram.com/revibe_nutrition/
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37
Mon, 05 Oct 2020 - 1h 02min - 96 - #95 How To Surrender
In this episode, I will walk you through how to surrender and how to use it as a tool to help heal your anxiety. Together, we’ll understand what surrendering is and why it’s so helpful in your anxiety healing journey!
How To Trust - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000462371047
How Understanding Your EGO Will Help Heal Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999
Anxiety Is A Lesson - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000420540985
Stories - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000444510173
Attachments - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000430095401
Forgiveness - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000436054600
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Tue, 29 Sep 2020 - 22min - 94 - #94 How To Not Get Anxiety About Anxiety
One of my new students asked, “How do I not get anxiety about my anxiety?” In this episode, I’ll walk you through 6 steps that will help heal this fear of your anxiety.
How Understanding Your EGO Will Help Heal Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999
Anxiety Is A Lesson - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000420540985
Stories - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000444510173
Attachments - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000430095401
Forgiveness - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000436054600
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512
Mon, 21 Sep 2020 - 22min
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