Podcasts by Category
Natural Medicine Journal's interviews with thought-leaders in the field of natural and integrative medicine dig deep into the most important topics in the field. Whether it's a one-on-one with top researchers in integrative medicine or a conversation with a practitioner about treating hard-to-tackle conditions, each episode promises to provide trusted, cutting-edge, evidence-based knowledge about natural medicine that you won't find anywhere else.
- 182 - Exploring Healthy Living with the Harvard T.H. Chan School of Public Health: A conversation with Lilian Cheung, DSc, RD
In this interview, Karolyn talks with Lilian Cheung, DSc, RD, who is the Director of Health Promotion & Communications and Director of Mindfulness Research and Practice at Harvard. Cheung discusses the recent release of the 2023/2024 Healthy Living Guide and her work with the new Thich Nhat Hanh Center for Mindfulness in Public Health at Harvard.
About the Expert
Lilian Cheung, DSc, RD, is lecturer, director of Health Promotion & Communication, and director of Mindfulness Research and Practice at the Harvard T.H. Chan School of Public Health’s Department of Nutrition. She is the editorial director of The Nutrition Source, the Harvard T.H. Chan School of Public Health’s nutrition website and co-editorial director of Asian Diabetes Prevention Initiative and Obesity Prevention Source. Her work focuses on translating science-based recommendations into public health communications and programs. Her insight into healthy living and mindfulness practice led to Savor: Mindful Eating, Mindful Life, coauthored with Zen master Thich Nhat Hanh (2010).
Wed, 06 Mar 2024 - 24min - 181 - Roundtable Discussion: Present Perspectives and Future Potential of Naturopathic Medicine
On this podcast episode, you will get a “state-of-the-union” of naturopathic medicine. Karolyn is joined by 3 naturopathic medicine experts: Natural Medicine Journal Editor-in-Chief, Tina Kaczor, ND, FABNO; Executive Director of the American Association of Naturopathic Physicians (AANP), Laura Farr; and the President and CEO of the Institute for Natural Medicine (INM), Michelle Simon, PhD, ND. All 3 experts provide different perspectives on naturopathic medicine, specifically regarding consumer education, research, legislation, and future goals.
About the ExpertsLaura Culberson Farr has served as Executive Director of the American Association of Naturopathic Physicians since 2017 and has worked with the naturopathic profession since 2005. A political organizer by training, her advocacy work as a grassroots organizer and consultant spans over 28 years. She has a deep knowledge of the complexities of healthcare reform, and has become an expert on how naturopathic doctors, conventional clinics and insurers can work together to improve patient care and reduce healthcare costs. She is married to a naturopathic physician and is passionately committed to integrating naturopathic medicine into primary care systems across the country.
Michelle Simon, PhD, ND, is President and CEO of the Institute for Natural Medicine (INM), a 501(c)3 organization dedicated to educating consumers about natural medicine. INM focuses on increasing awareness of natural medicine, demonstrating its efficacy in helping to transform healthcare systems, and connecting patients to naturopathic doctors. She earned her naturopathic doctorate from Bastyr University and her PhD in Biomedical Engineering is from the University of North Carolina at Chapel Hill. She has been awarded Physician of the Year by the American Association of Naturopathic Physicians and Champion of Naturopathic Medicine by the Washington Association of Naturopathic Physicians.
Tina Kaczor, ND, FABNO, is editor in-chief of Natural Medicine Journal and the creator of Round Table Cancer Care. Kaczor is a naturopathic physician board certified in naturopathic oncology. She received her naturopathic doctorate from the National University of Natural Medicine and completed her residency at Cancer Treatment Centers of America. She is also the editor of the Textbook of Naturopathic Oncology and cofounder of The Cancer Pod, a podcast for cancer patients, survivors, caregivers, and everyone in between.
Tue, 06 Feb 2024 - 30min - 180 - An Integrative Approach to Chronic Fatigue Syndrome
The CDC recently announced that chronic fatigue syndrome (CFS) is more common than previously thought. To address this condition from an integrative approach, Karolyn talks with leading CFS expert Jacob Teitelbaum, MD. Teitelbaum discusses his most recent research, as well as the integrative approach he pioneered to help patients regain their energy levels. Teitelbaum is the lead author of 8 studies looking at effective integrative treatments for fibromyalgia and CFS.
About the Expert
Jacob Teitelbaum, MD, is a board-certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep and pain. He has authored numerous books including the best-selling From Fatigued to Fantastic! (now in its 4th edition). He is the lead author of numerous studies on effective treatment for fibromyalgia and chronic fatigue syndrome, and one study on effective treatment of autism using NAET. He also developed the popular free smartphone app “Cures A-Z.” Teitelbaum lives in Kona, Hawaii.
Tue, 06 Feb 2024 - 35min - 179 - An Integrative Approach to Autoimmune Medication Management
According to the Centers for Disease Control and Prevention, autoimmune diseases are the third most common category of diseases in the United States after heart disease and cancer. There are more than 80 different types of autoimmune diseases, making this area of medicine complex and in need of attention from an integrative standpoint. Rheumatology expert Anastasia Stocker, ND, LAc, has expertise in working with patients who are on autoimmune medications. She describes the benefits and risks of medications while exploring integrative approaches that can help with medication tapering or discontinuation when appropriate.
About the ExpertAnastasia Stocker, ND, LAc, received her doctorate in naturopathic medicine and master of science in acupuncture and Oriental medicine at Bastyr University in Seattle, and her bachelor of science in molecular, cellular, and developmental biology at the University of California, Santa Cruz. This multidisciplinary academic career forged her health philosophy: Healing should be an integration of evidence-based science and traditional natural medicine.
Stocker practices at Aria Integrative Medicine in Seattle, with a focus on autoimmune diseases, digestive wellness, environmental medicine, and women's health. She is also the vice president of the Gastroenterology Association of Naturopathic Physicians.
Stocker is interested in autoimmune diseases and using her clinical experience in managing complex cases while utilizing integrative approaches. She is passionate about intersecting naturopathic medicine with acupuncture, Chinese herbal medicine, visceral, and craniosacral therapies to facilitate lasting improvements in patients with acute and chronic disease.
Thu, 18 Jan 2024 - 18min - 178 - Addressing Post-Acute Sequelae of SARS CoV-2 (PASC) Infection: A Roundtable Discussion
Post-acute sequelae of Covid-19 (PASC), also called long-Covid, has been the subject of increasing research. PASC describes the ongoing, relapsing, or new symptoms or conditions present 30 or more days after infection, and it has become a major clinical and public health concern. This roundtable discussion focuses on cognitive, cardiovascular, and autoimmune effects of long-Covid. Roundtable experts include naturopathic oncologist and Editor-in-Chief of the Natural Medicine Journal, Tina Kaczor, ND, FABNO; cardiovascular expert and clinician, Daniel Chong, ND; and immunologist and professor Heather Zwickey, PhD.
About the ExpertsTina Kaczor, ND, FABNO, is editor in-chief of Natural Medicine Journal and the creator of Round Table Cancer Care. Kaczor is a naturopathic physician board certified in naturopathic oncology. She received her naturopathic doctorate from the National University of Natural Medicine and completed her residency at Cancer Treatment Centers of America. She is also the editor of the Textbook of Naturopathic Oncology and cofounder of The Cancer Pod, a podcast for cancer patients, survivors, caregivers, and everyone in between.
Daniel Chong, ND, is a licensed naturopathic physician who has been practicing in Portland, OR, since 2000. He earned his naturopathic doctorate from National University of Natural Medicine. Chong’s focus is on risk assessment, prevention, and drug-free treatment strategies for cardiovascular disease and diabetes. In addition to his degree in naturopathic medicine, Chong has completed certificate training in cardiometabolic medicine at The Academy of Anti-Aging Medicine, a BaleDoneen Method Preceptorship, and served for 4 years as a clinical consultant for Boston Heart Diagnostics. He currently maintains a telehealth-based practice. You can learn more about him at cardiowellnessconsults.com.
Heather Zwickey, PhD, is a professor of immunology and chair of the Department of Health Sciences at the National University of Natural Medicine in Portland, Oregon. She launched the Helfgott Research Institute, which advances the science of natural medicine. Zwickey founded the school of graduate studies and developed masters programs in research, nutrition, and global health. Zwickey has received the Champion of Naturopathic Medicine Award from the American Association of Naturopathic Physicians. She currently leads a National Institutes of Health–funded clinical research training program focused on integrative medicine research and studies the gut-brain axis in neuroinflammation.
Wed, 20 Dec 2023 - 37min - 177 - Early Detection of Ovarian Cancer: A Discussion With Researcher Bodour Salhia, PhD
While ovarian cancer is not nearly as common as breast cancer, it is 3 times as deadly. Early diagnosis remains key to survival. In this interview, University of Southern California researcher and professor Bodour Salhia, PhD, describes why ovarian cancer is so lethal. She also discusses a recent paper that she and her colleagues published regarding the potential of early detection of the deadliest form of ovarian cancer.
About the ExpertBodour Salhia, PhD, is the interim chair of the Department of Translational Genomics at the Keck School of Medicine, University of Southern California, and a member of the Norris Comprehensive Cancer Center. She is coleader of the Epigenetic Regulation in Cancer Program and director of the Inaugural Preclinical Models Shared Resource at USC Norris. She is an elected member of the Keck School of Medicine Faculty Council and is the Co-Chair of the University Research Committee. Salhia earned her bachelor of science, master of health science, and doctorate degrees at the University of Toronto.
As a translational scientist with extensive knowledge and expertise in mechanisms that underlie tumorigenesis and tumor biology, Salhia merges cutting-edge genomics/epigenomics analyses with cell biological and functional studies toward the investigation of clinically relevant problems in human cancer and other disease processes.
Wed, 06 Dec 2023 - 21min - 176 - Naturopathic Oncology Overview: A conversation with OncANP President, Dr. Erica Joseph
The Oncology Association of Naturopathic Physicians (OncANP) is on a mission to advance the philosophy, science, and practice of naturopathic oncology. In this interview, Erica Joseph, ND, FABNO, discusses important issues associated with naturopathic oncology, including collaborating with conventional oncology, past research, and future objectives. About the Expert
Erica Joseph, ND, FABNO, is a board-certified naturopathic oncologist and acupuncturist practicing at Seattle Integrative Oncology (SIO), where she completed a 2-year oncology-based naturopathic residency. She received her doctorate in naturopathic medicine, as well as a master’s degree in acupuncture, and a bachelor’s degree in psychology and biology from Bastyr University. Joseph currently sees patients in both private practice and at the Providence Regional Cancer Partnership in Everett, WA, where she helps lead the integrative cancer care program. The private practice of Joseph and her colleagues at Seattle Integrative Oncology proudly provides one of the few naturopathic residencies in the Pacific Northwest. Outside her practice, Joseph has served as president of the Oncology Association of Naturopathic Physicians (OncANP) since 2021. She is also a peer reviewer for the Journal of Integrative and Complimentary Medicine (JICM) and a contributor to the Natural Medicine Journal.
Wed, 15 Nov 2023 - 16min - 175 - Research Update on Psilocybin: An Interview with Emily Whinkin, ND
Interest and research regarding psilocybin has grown considerably over the past several years. In this interview, Emily Whinkin, ND, discusses the latest research and provides clinical guidance on the use of psilocybin. Whinkin is a naturopathic physician with the Advanced Integrative Medical Science Institute in Seattle, where she also conducts research and explores altered states of consciousness.
About the Expert
Emily Whinkin, ND (she/they), is an integrative mental health practitioner, researcher, and psychonaut currently practicing at the Advanced Integrative Medical Science Institute in Seattle. She holds Washington and Oregon licenses in naturopathic medicine and graduated with a master of science degree in integrative mental health from the National University of Natural Medicine in Portland, OR. Clinically, Whinkin works to provide person-centered, relationally informed care at the confluence of entheogenic spiritual medicine, mental health, and reproductive/generative health. As an undergraduate, she studied both biology and religious studies, formally launching her work to explore and affirm the interdependence of mind, body, and spirit with a focus on cycles, transitions, and environment. Community connection, belonging, and collective transformation are central to Whinkin's vision of being well in the world. She works to reflect this framework in caring for each patient’s foundational vitality, resilience, and health contexts as 'root cause' approaches to healing. She is certified in perinatal mental health (PMH-C) by Postpartum Support International and Holistic Pelvic Care™ with Tami Kent, and she often weaves mindful somatic therapy and botanical medicine within psycho-spiritual work with all genders across the lifespan.
Mon, 23 Oct 2023 - 34min - 174 - Using Functional Wellness Tests in Clinical Practice-Sponsored by Designs for Health
Testing and test results are critical to any integrative practice because they help form effective treatment protocols. In this interview, we profile 3 functional wellness tests with integrative clinician, professor, and researcher Dr. Oscar Coatzee. Metabolic status, gastrointestinal health, and genomics are discussed. Dr. Coatzee provides advice on how to best utilize these tests in clinical practice.
About the Expert Oscar Coetzee, PhD, was born and raised in South Africa, where he completed his bachelor’s degree with majors in criminology and psychology. Coetzee holds 2 master's degrees, one in Organizational Psychology and another in Human Nutrition. He received his PhD in holistic nutrition from Clayton College of Natural Health. Coetzee is currently a faculty member at the University of Bridgeport and is the associate director of the Nutrition Track in the Doctor of Health Science Degree. He is also an associate professor at Maryland University of Integrative Health and an adjunct associate professor at Georgetown Medical School. Courses he currently teaches include clinical nutrition, sports nutrition, pathophysiology, advanced nutritional biochemistry and assessment, functional lab assessment, and organizational development. Coetzee is a Certified Board Supervisor for the CNS (Certified Nutrition Specialists) and is currently on the national board exam committee for the National Association of Nutritional Professionals (NANP). About the Sponsor For over 30 years, Designs for Health (DFH) has been at the forefront of the natural and integrative medicine movement inspired by the vision of designing a well world™ for all. With over 320 researched-based nutritional products with quality-tested formulas, DFH continues to pioneer new approaches to nutritional science through a robust innovation pipeline, paired with uncompromising support and commitment to practitioners’ ever-evolving needsMon, 02 Oct 2023 - 29min - 173 - The Role of Dental and Orthopedic Materials Testing and ImmunocompatibilityTue, 19 Sep 2023 - 27min
- 172 - Addressing Mental Health Issues from a Naturopathic Perspective
The National Alliance on Mental Illness reports that 1 in 5 Americans experience mental illness each year. In this interview, integrative mental health expert Tara Peyman, ND, discusses how mental health issues are treated from a naturopathic perspective. She also shares information about the Psychiatric Association of Naturopathic Physicians, of which she is the vice president. Peyman is the medical director of the Integrative Mental Health Center in Scottsdale, AZ.
About the Expert Tara Peyman, ND, is a licensed naturopathic doctor and the clinical director of Integrative Mental Health Center in Scottsdale, Arizona. She has a focus in the homeopathic and integrative treatment of mental illness, with a particular interest in bipolar disorder, schizophrenia, and OCD. She has additional training as a PESI-Certified Clinical Trauma Professional. She is well-versed in the use of psychiatric medications and can assist patients in either reducing the need for prescriptions, or safely integrating them with naturopathic care if that is best for the patient. Peyman found inspiration to focus her medical practice on homeopathic treatment of mental health after she overcame her own depression and panic disorder, which started when she was in college. She found total relief with homeopathic medicine, under the care of a doctor who was later one of her homeopathy teachers in medical school. Bipolar disorder runs in her family, so she has a personal perspective on this condition that allows her to have a level of compassion and understanding that patients can really feel. Her experiences motivate her to help as many people as she can to reach a place of healthy remission.Wed, 06 Sep 2023 - 33min - 171 - Understanding Cancer Treatment De-Escalation: A conversation with radiation and integrative oncologist Matt Mumber, MD
Sometimes a less-is-more approach can make a difference for people diagnosed with cancer. This strategy is known as cancer treatment de-escalation. To find out more, host Karolyn A. Gazella talks with integrative radiation oncologist Matt Mumber, MD. Mumber is the editor of the textbook Integrative Oncology: Principles and Practice and many scientific papers. He discusses the therapeutic ratio and how integrative practitioners can help support patients who are utilizing a de-escalation treatment approach. About the Author Matt Mumber, MD, is a board-certified radiation oncologist with the Harbin Clinic in Rome, Georgia. He received his medical doctorate from the University of Virginia and he also did a fellowship in integrative medicine with the University of Arizona. He is the coauthor of the book Sustainable Wellness and the editor of the textbook Integrative Oncology: Principles and Practice.
Mon, 31 Jul 2023 - 18min - 170 - The Power of Words and Narratives to Help Patients Heal: An interview with palliative care expert Danielle Chammas, MD
The June 2, 2023, issue of JAMA featured an interesting article by Danielle Chammas, MD, about “the stories we tell ourselves.” In this interview, Chammas shares more details on how clinicians are influencing the stories of their patients' lives and how they can use the power of language to help patients alter their narratives so they can heal. She believes clinicians can simultaneously honor their patients’ narratives while also helping the patient process, integrate, and accept their circumstances.
About the Expert Danielle Chammas, MD is a palliative care physician and psychiatrist who works in the University of California - San Francisco (UCSF) Comprehensive Cancer Center’s Symptom Management Clinic. She completed her medical school, General Adult Psychiatry residency, chief resident year, and Hospice and Palliative Medicine fellowship all at UCSF. In addition to providing clinical care, Chammas pursues professional and scholarly interests, including the intersection of psychiatry and palliative care, the psychological dimensions of life-limiting illness, therapeutic communication, medical education, clinician wellness, and medical humanities.Wed, 05 Jul 2023 - 23min - 169 - Research in Neuroscience, Oncology, and Beyond: A Conversation with Leanna Standish, ND, PhD, LAc, FABNOTue, 06 Jun 2023 - 21min
- 168 - Long Covid Prevention and Recovery
Nearly 1 in 5 adults who have had Covid currently experience symptoms of “long Covid,” according to the US government’s Household Pulse Survey. Long Covid is defined as symptoms lasting 3 months or more after first contracting SARS-CoV-2.
Natural Medicine Journal Editor-in-Chief Tina Kaczor, ND, FABNO, recently discussed prevention of long Covid with 3 colleagues, each of whom has been practicing as a clinician for at least 25 years.
Kaczor posed 4 important questions to these experts:
1. What do you think the cause of long Covid is, and how is it related to other chronic fatigue syndromes?
2. What do you do across the board for your patients for acute Covid and long Covid?
3. Are there any certain labs that you use?
4. And do you consider long Covid curable, or is it something people have to manage for the rest of their lives?
The experts who weighed in are:
· Edythe Vickers, ND, LAc, a naturopathic physician and licensed acupuncturist with expertise in seamlessly combining Chinese medicine and naturopathic medicine to create personalized treatments for each patient. Vickers is the clinical director of An Hao Natural Health Care Clinic, a division of the Institute for Traditional Medicine (ITM), a nonprofit organization dedicated to keeping traditional medicine relevant in the modern setting. She practices in Portland, Oregon.
· Virender Sodhi, MD (Ayurveda), ND, has been practicing since 1988. He is founder and current CEO of Ayush Herbs, offering the highest quality Ayurvedic herbal products and supplements worldwide. He practices at his clinic in Bellevue, Washington, which is fittingly called the Ayurvedic and Naturopathic Medical Clinic.
· Jacob Teitelbaum, MD, is a medical doctor who is board certified in internal medicine and is known for his work in chronic fatigue syndrome, fibromyalgia, sleep, and pain. He has authored numerous books, including the best-selling From Fatigued to Fantastic, which is now in its fourth edition. He has also developed the popular free smartphone app CuresA-Z. Teitelbaum currently resides in Kona, Hawaii.
Mon, 22 May 2023 - 48min - 167 - Taking a Deep Dive into Glutathione: A conversation with Heather Moday, MD. Sponsored by Kyowa Hakko USA
Glutathione serves many important purposes in the human body. In this interview, Karolyn talks with Heather Moday, MD, an integrative and functional medicine expert, about the clinical applications of glutathione. The two discuss research, safety, absorption, and other issues about this valuable nutrient, often called the master antioxidant. About the Expert
Heather Moday, MD, is a board-certified allergist, immunologist, and functional medicine physician. She earned her doctorate from Tulane University School of Medicine and completed her Internal Medicine training and Allergy and Immunology fellowship at Montefiore /Albert Einstein Medical Center in New York City. Moday has also had fellowship training in Integrative Medicine through the University of Arizona. She has board certification in Internal Medicine, Allergy and Immunology and Integrative Medicine through ABOIM and Functional Medicine through the Institute of Functional Medicine. She is the author of the book The Immunotype Breakthrough: Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resilience.
About the SponsorKyowa Hakko is a global specialty fermentation company and a world leader in research and manufacturing of high-quality branded ingredients for use in dietary supplements, functional foods, and beverages. For more than 60 years, Kyowa has maintained a constant commitment to research, innovation, and quality. Kyowa offers advanced immune innovation with key ingredients that every immune health product should contain. These ingredients deliver a specific function, including immune and overall health and wellness, addressing multiple patient needs. Setria® Glutathione, Kyowa Quality® Glutamine, and newly launched IMMUSE™ LC-Plasma are a few of the well-researched branded ingredients from Kyowa Hakko’s extensive portfolio of ultra-pure amino acids, vitamins, nucleic acids, paraprobiotics and related compounds for use in pharmaceutical, nutritional and food applications.
Visit Kyowa-USA.com to learn more.
Tue, 16 May 2023 - 25min - 166 - Identifying and Addressing Pharmaceutical-Induced Nutrient Depletions in Clinical Practice: A discussion with Jeff Gladd, MD
Pharmaceutical drugs can cause nutrient depletions, which can lead to new symptoms, illnesses, or other complications. In this interview, Jeff Gladd, MD, discusses the importance of identifying and addressing these depletions in clinical practice. Gladd is the founder of GladdMD Integrative Medicine and the chief medical officer at Fullscript. He is also the developer of Mytavin, an application that identifies medication-caused nutrient deficiencies.
About the Expert
Jeff Gladd, MD, is the chief medical officer at Fullscript. Gladd graduated from the Indiana University School of Medicine in 2001 and, after successfully opening a family practice, shifted focus toward health-promoting care by completing the University of Arizona Integrative Medicine fellowship program under the direction of Andrew Weil, MD, in 2009 and opening the Parkview Health Center for Integrative Medicine. In 2010, Gladd opened GladdMD Integrative Medicine, blending health-promoting care with high-access technology. In 2011, he created and launched the web’s first nutrient depletion calculator, Mytavin.com. With the success of GladdMD and Mytavin, Gladd has become a sought-after speaker in his field, speaking at TEDx and being featured in various industry publications.
Wed, 03 May 2023 - 14min - 165 - What is The Microbiome Theory of Aging and Why is it Important? Sponsored by Essential Formulas Incorporated
Healthy aging has become a key focus among many integrative practitioners and their patients. In this interview, Registered Pharmacist and Certified Clinical Nutritionist Ross Pelton describes a paper he recently had published in Integrative Medicine: A Clinician’s Journal. Ross describes the science behind the microbiome theory of aging and how this can be applied to clinical practice.
About the ExpertRoss Pelton, RPh, CCN, is Essential Formula's director of science, in addition to being a practicing pharmacist, clinical nutritionist, and health educator in Southern Oregon. Pelton earned his bachelor of science in pharmacy from the University of Wisconsin. A certified clinical nutritionist, Pelton was named as 1 of the Top 50 Most Influential Pharmacists in the United States by American Druggist magazine for his work in natural medicine. Pelton teaches continuing education programs for healthcare professionals to use natural medicine and integrate it into their practices. He also has authored numerous books, including The Drug-Induced Nutrient Depletion Handbook, which is a gold-standard reference book for health practitioners.
About the SponsorEssential Formulas Incorporated (EFI) was established in 2000 as the sole US distributor of world-renowned microbiologist Dr. Iichiroh Ohhira’s award-winning probiotic dietary supplements and skin care products. Always an innovator, EFI introduced REG’ACTIV in 2015, containing ME-3, a probiotic catalyst that produces the “master’” oxidant glutathione inside the body's cells. A family-owned and operated business, EFI was founded on the philosophy of providing high-quality preventative, supportive, and comprehensive pro-health products for the entire family. EFI continues to flourish and grow through a strong company and product integrity and the knowledge that they’re providing scientifically proven products that positively impact the health and well-being of their customers.
Thu, 20 Apr 2023 - 30min - 164 - The Clinical Applications of Environmental Medicine
Environmental medicine has become an important sub-specialty within integrative and functional medicine. Here, Natural Medicine Journal founder Karolyn A. Gazella interviews 2 leading environmental medicine specialists to learn more about the field and how clinicians can incorporate it into their clinical practice. She talks with Lyn Patrick, ND, and Anne Marie Fine,NMD, FAAEM, who are both naturopathic physicians with advanced training in environmental medicine.
About the Experts Lyn Patrick, ND, graduated from Bastyr University in 1984 with a doctorate in naturopathic medicine and has been in private practice in Arizona and Colorado for 35 years. She is a published author of numerous articles in peer-reviewed medical journals, a past contributing editor for Alternative Medicine Review, and recently authored a chapter in the textbook Clinical Environmental Medicine (Elsevier 2019). She speaks internationally on environmental medicine, nonalcoholic fatty liver disease, endocrine disruption, metal toxicology, and other topics. She is currently faculty for the Metabolic Medicine Institute Fellowship in collaboration with George Washington School of Medicine and Health Sciences. She is also a founding partner and presenter at the Environmental Health Symposium, an annual international environmental medicine conference based in the United States. After the passing of her longtime colleague Dr. Walter Crinnion, Patrick is continuing to educate primary care providers in the area of environmental medicine through the EMEI Global platform and the EMEI Review podcast. In her spare time, she enjoys biking, hiking, and kayaking the mountains, lakes, and rivers of southwestern Colorado.Anne Marie Fine, NMD, FAAEM, is one of the world's leading authorities in environmental medicine. She is the medical director of Environmental Medicine Education International, LLC, a one-year, post-graduate course for physicians in this emerging specialty. Fine is a licensed and board-certified naturopathic physician and has held licenses to practice medicine in Arizona and California for over 20 years. Fine is a fellow of the American Academy of Environmental Medicine and past vice president of the National Association of Environmental Medicine. She currently serves on the board of the Integrative Health Policy Consortium and as a science advisor to Made Safe. She is also the Founder of Fine Natural Products, LLC, a best-selling author, consultant to the personal care product industry, published author of numerous articles in international peer-reviewed journals, and internationally recognized speaker. Fine is a former CPA and financial executive who graduated from the Mendoza School of Business at the University of Notre Dame.
Wed, 05 Apr 2023 - 36min - 163 - The Connection Between Nutrient Deficiencies, a Healthy Lifestyle, and Covid-19: A conversation with immunologist Heather Zwickey, PhD
A growing body of research points to a connection between nutrient deficiencies or insufficiencies and Covid-19. In this interview, Heather Zwickey, PhD, describes that connection and takes a closer look at the research. She also discusses a new study about how a healthy lifestyle can influence the risk of long Covid.
About the ExpertHeather Zwickey, PhD, is a professor of immunology and chair of the Department of Health Sciences at the National University of Natural Medicine in Portland, Oregon. She launched the Helfgott Research Institute, which advances the science of natural medicine. Zwickey founded the school of graduate studies and developed masters programs in research, nutrition, and global health. Zwickey has received the Champion of Naturopathic Medicine Award from the American Association of Naturopathic Physicians. She currently leads a National Institutes of Health–funded clinical research training program focused on integrative medicine research and studies the gut-brain axis in neuroinflammation.
Wed, 15 Mar 2023 - 15min - 162 - Balancing Immunity in Clinical Practice: A conversation with functional and integrative expert Heather Moday, MD, sponsored by Kyowa Hakko
Description
In this interview, Heather Moday, MD, explains how she addresses immune system function in her clinical practice. She explains the 4 primary immunotypes that she’s identified and how those types can underlie immune system imbalance and help create a more individualized treatment plan. In addition to her medical training, Moday has had advanced training in functional and integrative medicine.
About the Expert
Heather Moday, MD, is a board-certified allergist, immunologist, and functional medicine physician. She earned her doctorate from Tulane University School of Medicine and completed her Internal Medicine training and Allergy and Immunology fellowship at Montefiore /Albert Einstein Medical Center in New York City. Dr. Moday has also had fellowship training in Integrative Medicine through the University of Arizona. She has board certification in Internal Medicine, Allergy and Immunology and Integrative Medicine through ABOIM and Functional Medicine through the Institute of Functional Medicine. She is the author of the book The Immunotype Breakthrough: Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resilience.
About the SponsorKyowa Hakko is a global specialty fermentation company and a world leader in research and manufacturing of high-quality branded ingredients for use in dietary supplements, functional foods, and beverages. For more than 60 years, Kyowa has maintained a constant commitment to research, innovation, and quality. Kyowa offers advanced immune innovation with key ingredients that every immune health product should contain. These ingredients deliver a specific function, including immune and overall health and wellness, addressing multiple patient needs. Setria® Glutathione, Kyowa Quality® Glutamine, and newly launched IMMUSE™ LC-Plasma are a few of the well-researched branded ingredients from Kyowa Hakko’s extensive portfolio of ultra-pure amino acids, vitamins, nucleic acids, paraprobiotics and related compounds for use in pharmaceutical, nutritional and food applications.
Visit Kyowa-USA.com to learn more.
Tue, 28 Feb 2023 - 30min - 161 - Early Diagnosis of Eating Disorders: A conversation with researcher and professor Gregory Hundemer, MD
According to the National Association of Anorexia Nervosa and Associated Disorders, eating disorders are among the deadliest mental health illnesses in the United States. What’s more, these disorders can go undiagnosed for years, making treatment and recovery even more challenging. In this interview, Gregory Hundemer, MD, an associate scientist with the Ottawa Hospital Research Institute and Assistant Professor at the University of Ottawa, provides an overview of eating disorders and discusses new research he was involved with that could help with early diagnosis and intervention.
About the Expert Gregory Hundemer, MD, is an associate scientist in the Clinical Epidemiology Program at the Ottawa Hospital Research Institute, an assistant professor of medicine at the University of Ottawa, and a staff nephrologist at the Ottawa Hospital. He received his medical doctorate from Vanderbilt University and Master of Public Health degree from Johns Hopkins University. After medical school, he served 4 years as a flight surgeon in the United States Air Force. He then completed his internal medicine residency at Massachusetts General Hospital and nephrology fellowship at the combined Massachusetts General Hospital and Brigham & Women’s Hospital Joint Nephrology Fellowship Program.Wed, 01 Feb 2023 - 19min - 160 - The Clinical Use of Melatonin Beyond Sleep: A conversation with Catherine Darley, ND
What is “darkness deficiency,” and why is it important to the integrative practitioner? In this interview, sleep expert Catherine Darley, ND, discusses the clinical relevance of darkness deficiency and how it can lead to a melatonin imbalance. She then describes newer clinical uses of melatonin beyond sleep and talks in depth about melatonin efficacy, dosage, and safety. Darley is the founder of The Institute of Naturopathic Sleep Medicine and an internationally recognized expert on sleep disorders. About the Expert Catherine Darley, ND, is the leader in natural sleep medicine. She combines her knowledge of sleep disorders with her training as a naturopathic physician to bridge these 2 fields. As a naturopath, her expertise lies in providing natural and effective treatments for sleep problems. She treats people of all ages and especially enjoys working with teens and their families. She founded The Institute of Naturopathic Sleep Medicine Inc in Seattle, which is dedicated to patient care, public education about sleep health, and consultation with high-risk populations such as first responders. Darley regularly writes articles and trains healthcare providers in the treatment of sleep disorders. She has served as adjunct faculty at Bastyr University and the National University of Natural Medicine.
Thu, 19 Jan 2023 - 22min - 159 - Reducing Chronic Health Risks Among Millennials: A conversation with NMJ Editor-in-Chief Tina Kaczor, ND, FABNO
Sponsored by DaVinci Laboratories
Millennials are now the nation’s largest living adult generation, surpassing Baby Boomers in 2019. In the world of integrative medicine, this presents a significant opportunity to help a lot of patients achieve better health and protect themselves from common chronic illnesses. In this interview, Tina Kaczor, ND, FABNO, talks about practical, effective integrative health strategies that can reduce disease risk in millennials. In addition to being NMJ's editor-in-chief, Kaczor is the editor of the Textbook of Naturopathic Oncology and host of the popular podcast The Cancer Pod (https://podcasts.apple.com/us/podcast/the-cancer-pod-a-resource-for-cancer-patients/id1584013388). -----"Simple and Relaxing Minimal Ambient" by Coma-Media and “Inspirational Background” by AudioCoffee via pixabay.com.
About the ExpertTina Kaczor, ND, FABNO, is editor in-chief of Natural Medicine Journal and the creator of Round Table Cancer Care. She is a naturopathic physician board certified in naturopathic oncology. Kaczor received her naturopathic doctorate from the National University of Natural Medicine and completed her residency at Cancer Treatment Centers of America. She is also the editor of the Textbook of Naturopathic Oncology and cofounder of The Cancer Pod, a podcast for cancer patients, survivors, caregivers, and everyone in between.
About the Sponsor NEARLY 50 YEARS OF KNOWLEDGEWe are a family-owned and managed company and are always willing to assist you in any way possible on matters relating to nutrition. Every day, we work hard to set new standards for quality and product innovation so we can keep you as healthy and informed as possible. Meet Our Family.
Fri, 18 Nov 2022 - 30min - 158 - An Integrative Approach to Early Detection and Treatment of Parkinson’s Disease
A conversation with Parkinson’s expert Laurie K. Mischley, ND, PhD, MPH
According to the Parkinson’s Foundation, about 60,000 Americans are diagnosed with Parkinson’s Disease each year, and more than 10 million people are living with it worldwide. In this interview, Karolyn A. Gazella talks with Laurie K. Mischley, ND, PhD, MPH, about early diagnosis, her integrative treatment approach, and her innovative Parkinson’s research. In addition to her clinical practice at Seattle Integrative Medicine, Mischley is a researcher with Bastyr University and the University of Washington.
About the Expert Laurie K. Mischley, ND, PhD, MPH, studied naturopathic medicine at Bastyr University and epidemiology and nutritional sciences at the University of Washington and she maintains appointments at both Universities. Her work is focused on identifying the nutritional requirements unique to individuals with Parkinson’s disease (PD), and she has published on coenzyme Q10, lithium, and glutathione deficiency. She is principal investigator of the Modifiable Variables in Parkinsonism (MVP) Study (MVP-study.com), which is attempting to describe why some people with PD progress more slowly than others. She is working on ways to study, package, and deliver evidence-based lifestyle modification as a therapeutic strategy. She founded the canine scent-based PD screening tool, ParK-9 (www.Park-9.com), developed a patient-reported outcome measure to assess PD severity (www.PD-symptoms.com), and is instructor of the online series, Parkinson School (www.Parkinson-School.com). Mischley maintains a small clinical practice at Seattle Integrative Medicine focused on nutrition and neurological health. Her website is www.lauriemischley.com.Tue, 01 Nov 2022 - 20min - 157 - A Commitment to Naturopathic Medicine: Natural Medicine Journal’s promise to practitioners
Karolyn A. Gazella, founder of the Natural Medicine Journal and host of the NMJ Podcast, joins Lise Alschuler, ND, FABNO, editor, Abstracts & Commentary, of the Natural Medicine Journal, for a discussion about the journal’s mission, vision, and commitment to supporting the naturopathic and integrative healthcare communities.
About the Experts
Lise Alschuler, ND, FABNO, is a professor of clinical medicine at the University of Arizona where she is the associate director of the Fellowship in Integrative Medicine at the Andrew Weil Center for Integrative Medicine. Alschuler obtained her naturopathic medical degree from Bastyr University where she completed her residency in general naturopathic medicine. She received her bachelor of science degree from Brown University. She is board-certified in naturopathic oncology. Alschuler is past-president of the American Association of Naturopathic Physicians and a founding board member, immediate past-president and current board member of the Oncology Association of Naturopathic Physicians. She is coauthor of Definitive Guide to Cancer, now in its 3rd edition, and Definitive Guide to Thriving After Cancer.
Karolyn A. Gazella is the founder of the Natural Medicine Journal and the host of the Natural Medicine Journal Podcast series. She also co-hosts the Five to Thrive Live weekly radio show on the Cancer Support Network, which is also widely available as a podcast. She has been writing and publishing integrative health information since 1992 and is the author or co-author of several books and booklets on a variety of holistic health topics.
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Fri, 21 Oct 2022 - 11min - 156 - What We Can Learn About Long-Covid from Chronic Fatigue Syndrome
Chronic fatigue syndrome (CFS) is a poorly understood condition that affects up to 2.5 million Americans. Since the Covid-19 pandemic has left untold numbers of people with postviral symptoms that resemble CFS, interest in understanding the condition has been renewed. In a recent NMJ Podcast interview Natural Medicine Journal editor-in-chief Tina Kaczor, ND, FABNO, spoke with Jacob Teitelbaum, MD, who has studied postviral CFS for decades.
About the Expert
Jacob Teitelbaum, MD, is one of the most frequently quoted integrative pain and fibromyalgia medical authorities in the world. He is the author of the best-selling From Fatigued to Fantastic!, Pain Free, 1,2,3!, the Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, the Fatigue and Fibromyalgia Solution, Diabetes Is Optional, and the popular free smartphone app Cures A-Z. He is the lead author of 5 studies and 3 textbook chapters on fibromyalgia and chronic fatigue syndrome treatments, and a study on treatment of autism using Nambudripad's Allergy Elimination Techniques (NAET).
The views expressed in this interview are those of the guest and do not represent the views of Natural Medicine Journal, its staff, or its publishers.
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Tue, 18 Oct 2022 - 30min - 155 - Evaluating the New Study Questioning the Benefits of Colonoscopy
A conversation with naturopathic oncologist and colon cancer expert Tina Kaczor, ND, FABNO
On October 9, 2022, the New England Journal of Medicine published a study that questioned the benefits of colonoscopy, which was then picked up by many national media outlets. In this interview, Natural Medicine Journal Editor-in-Chief Tina Kaczor, ND, FABNO, discusses the study and talks about utilizing an integrative approach to reduce colon cancer risk. She also provides guidance on how to discuss this topic with patients. About the ExpertTina Kaczor, ND, FABNO, is editor-in-chief of Natural Medicine Journal and the creator of Round Table Cancer Care. Kaczor is a naturopathic physician board certified in naturopathic oncology. She received her naturopathic doctorate from the National University of Natural Medicine and completed her residency at Cancer Treatment Centers of America. She is also the editor of the Textbook of Naturopathic Oncology and cofounder of The Cancer Pod, a podcast for cancer patients, survivors, caregivers, and everyone in between.
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Thu, 13 Oct 2022 - 22min - 154 - Natural Interventions for Depression and Anxiety
Sponsored by EuroMedica
The World Health Organization estimates that the Covid-19 pandemic has increased the prevalence of anxiety and depression by 25% worldwide. Fortunately, these 2 conditions respond well to an integrative approach. In this interview, Karolyn A. Gazella talks with naturopathic physician Lexi Loch, ND, who has a clinical practice in Portland, OR. Loch discusses why and how an integrative approach is an effective first-line treatment plan for patients diagnosed with depression and anxiety. She also discusses 3 dietary supplements that she often recommends for these conditions.
About the Expert
Lexi Loch, ND, received her doctorate in naturopathic medicine from the National University of Natural Medicine, where she graduated with the highest honors. In addition to her practice, she is a medical writer and editor, researcher, educator, and patient advocate. Her articles have been published in various natural health periodicals and reference books. Prior to her education as a physician, Loch worked in veterinary medicine as a licensed veterinary technician. She is also an accomplished athlete, having played collegiate volleyball and participated in overseas tournaments, and has been world ranked in downhill longboarding. Loch is a member of the Scientific Affairs and Education team for EuroPharma, Inc., which is the parent company of EuroMedica.
About the Sponsor
EuroMedica offers a full line of high-quality, premium dietary supplements featuring clinically studied ingredients. Our unique formulations are rooted in our deep respect for traditional approaches, paired with a desire to continually advance the science of natural health and our commitment to innovation. We are truly passionate about providing effective, proven, high-quality dietary supplements to support optimal health for your patients.
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Wed, 12 Oct 2022 - 35min - 153 - Is Melatonin Dangerous?
After a recent report was published in JAMA, media outlets sounded the alarm that melatonin is unsafe. In this interview, Karolyn A. Gazella talks with long-time integrative health clinician Ronald Hoffman, MD, about melatonin. In addition to addressing these various reports, Hoffman answers questions about melatonin use in children, high-dose melatonin, and who may not benefit from melatonin supplements. About the Expert
Ronald Hoffman, MD, is a physician in private practice of integrative medicine in New York City. He is a graduate of Columbia College and Albert Einstein College of Medicine. Since 1984, he has served as Medical Director of the Hoffman Center in Manhattan. Hoffman is past president of the American College for the Advancement of Medicine (ACAM).
Hoffman is the host of Intelligent Medicine, a nationally syndicated radio program, and he produces the daily Intelligent Medicine podcast. He is a certified nutrition specialist (CNS) and the author of several books, including How to Talk with Your Doctor (About Complementary and Alternative Medicine).
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Wed, 05 Oct 2022 - 21min - 152 - A Three-Pronged Approach to Building Better Bone Health: Sponsored by PERQUE Integrative Health
In this interview, leading integrative health expert Russell Jaffe, MD, PhD, CCN, describes the key factors that control bone health and how to address those factors in clinical practice. Inspired by consistent clinical success achieved at the Center for Better Bones, Jaffe explains how diet, lifestyle, and dietary supplements can epigenetically influence bone health. Jaffe is an internist, immunologist, and director of PERQUE Integrative Health. He is also the co-author of the new book Natural Bone Health: A Practitioner’s Guide to Healthy Bone, Joints and Muscles.
About the ExpertRussell M. Jaffe, MD, PhD, is CEO and chairman of PERQUE Integrative Health (PIH). He is considered one of the pioneers of integrative and regenerative medicine. Since inventing the world’s first single step amplified (ELISA) procedure in 1984, a process for measuring and monitoring all delayed allergies, Jaffe has continually sought new ways to help speed the transition from our current healthcare system’s symptom reactive model to a more functionally integrated, effective, and compassionate system. PIH is the outcome of years of Jaffe’s scientific research. It brings to market 3 decades of rethinking safer, more effective, novel, and proprietary dietary supplements, supplement delivery systems, diagnostic testing, and validation studies.
About the SponsorPERQUE Integrative Health (PIH) is dedicated to speeding the transition from sickness care to healthful caring. Delivering novel, personalized health solutions, PIH gives physicians and their patients the tools needed to achieve sustained optimal wellness. Combining the best in functional, evidence-based testing with premium professional supplements and healthful lifestyle guides, PIH solutions deliver successful outcomes in even the toughest cases. If you are interested in delving more deeply into this and other integrative health topics, we invite you to join the PIH Academy.
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Wed, 07 Sep 2022 - 26min - 151 - Analysis of Select Dietary Supplements Featured in JAMA: A conversation with NMJ A&C Editor Lise Alschuler, ND, FABNO
In August JAMA published an analysis of select products for immune system support and found significant quality issues. In this interview, Dr. Lise Alschuler, a naturopathic oncologist and Associate Program Director of the Fellowship in Integrative Medicine at the University of Arizona discusses the analysis and provides some strategies on how to address dietary supplement quality with patients. She also shares the steps she takes to ensure the products she recommends are of the highest quality. About the Expert
Lise Alschuler, ND, FABNO, is a professor of clinical medicine at the University of Arizona where she is the associate director of the Fellowship in Integrative Medicine at the Andrew Weil Center for Integrative Medicine. Alschuler obtained her naturopathic medical degree from Bastyr University where she completed her residency in general naturopathic medicine. She received her bachelor of science degree from Brown University. She is board-certified in naturopathic oncology. Alschuler is past-president of the American Association of Naturopathic Physicians and a founding board member, immediate past-president and current board member of the Oncology Association of Naturopathic Physicians. She is coauthor of Definitive Guide to Cancer, now in its 3rd edition, and Definitive Guide to Thriving After Cancer.
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Tue, 06 Sep 2022 - 22min - 150 - Non-Prescription Bioidentical Hormone Replacement Therapy for Women
Sponsored by Quicksilver Scientific
When we think of bioidentical hormone replacement therapy, we think of a compounding pharmacy. However, Christopher Shade, PhD, proposes a new strategy to help practitioners help their female patients with perimenopausal and menopausal issues. Shade has developed a nonprescription protocol that can specifically address the variety of symptoms of perimenopause, menopause, and postmenopause. In this interview, he explains the science behind his approach.
Approximate listening time: 30 minutes About the ExpertChristopher Shade, PhD, is founder and CEO of Quicksilver Scientific. Shade’s vast depth and breadth of knowledge, passion for healing, and intuitive understanding of chemistry and biology are reflected in Quicksilver Scientific’s well-designed detoxification protocols, unique supplement delivery systems, and patented mercury speciation test. Shade earned his PhD from the University of Illinois Urbana-Champaign and his undergraduate degree in Environmental Chemistry is from Lehigh University. He is a recognized expert on mercury and liposomal delivery systems. He has lectured and trained doctors in the US and internationally on the subject of mercury, heavy metals, and the human detoxification system. Shade's current focus is on the development of cutting-edge, lipid-based delivery systems for nutraceuticals to address the growing need for high-quality, affordable detoxification solutions.
About the SponsorThere is a big difference between biological aging and chronological aging. In this interview, Chris Shade, PhD, discusses the scientific underpinnings of aging and describes the construct he uses to address these issues in clinical practice. Shade shares the scientific system he created to help reduce the factors that expedite aging in order to enhance longevity and healthspan, including activation of AMPK, Nrf2, sirtuins, and telomerase, along with production of NAD+, mitigation of cellular senescence, and support of the HPA Axis. Shade is an integrative health expert who specializes in biological, environmental, and analytical chemistry.
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Wed, 17 Aug 2022 - 28min - 149 - Taking a Closer Look at Chemo Brain and Covid Brain with NMJ Editor-in-Chief Tina Kaczor, ND, FABNO
New research from Stanford University has made the connection between chemo brain and covid brain. In this interview, Karolyn talks with Tina Kaczor, ND, FABNO, about the similarities and what this means to people suffering from long covid brain issues. In addition to being a naturopathic oncologist who addresses chemo brain in clinical practice, Kaczor is well-versed in brain function in general and will share ideas on how to address both conditions with an integrative approach.
About the Expert
Tina Kaczor, ND, FABNO, is editor in-chief of Natural Medicine Journal and the creator of Round Table Cancer Care. Kaczor is a naturopathic physician board certified in naturopathic oncology. She received her naturopathic doctorate from the National University of Natural Medicine and completed her residency at Cancer Treatment Centers of America. She is also the editor of the Textbook of Naturopathic Oncology and cofounder of The Cancer Pod, a podcast for cancer patients, survivors, caregivers, and everyone in between.
Theme music: “Simple and Relaxing Minimal Ambient" by Coma-Media and “Inspirational Background” by AudioCoffee via pixabay.com.
Tue, 16 Aug 2022 - 22min - 148 - Self-Affirmation as a Clinical Tool for Both Practitioner and Patient
Many healthcare professionals may not be aware that there is some compelling research showing that self-affirmations can help enhance problem-solving, stress management, and even overall wellness. In this interview, host Karolyn Gazella talks with Janine Dutcher, PhD, who specializes in this type of research and directs the Health & Human Performance Lab at Carnegie Mellon University. Find out how you can not only use self-affirmations for your own wellness but your patients’ health as well. About the Expert Janine Dutcher, PhD, is a senior research scientist (special faculty) in psychology and the lab director for the Health & Human Performance Lab at Carnegie Mellon University. She received her bachelor of science degree in psychology from Carnegie Mellon University and her PhD in psychology from UCLA. Her research seeks to understand how positive interventions and experiences (eg, self-affirmation, mindfulness meditation, social support) may lead to reductions in threat and stress responding. She uses multiple methods, including neuroimaging and psychoneuroimmunology, to explore how these processes affect physical health and well-being, with the ultimate goal of finding ways to help individuals build resilience. Theme music: “Simple and Relaxing Minimal Ambient" by Coma-Media and “Inspirational Background” by AudioCoffee via pixabay.com.
Tue, 02 Aug 2022 - 19min - 147 - Eradicating the Gastric Pathogen H. pylori
H. pylori infection can be dangerous. In this interview, research microbiologist Kiran Krishnan provides details about how H. pylori can harm health, how conventional treatment addresses this issue, and how integrative practitioners can take a more natural, safer approach. Krishnan, who specializes in the microbiome and probiotics, will also discuss strategies to prevent H. pylori from colonizing.
About the ExpertKiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development and research company. Kiran is also a co-founder and Chief Scientific Officer at Microbiome Labs. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He is an expert guest on National and Satellite radio, has appeared in several international documentaries and has been a guest speaker on several International Health Summits as a microbiome expert. He is currently involved in several novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board or a Science Advisor for 7 other companies in the industry.
About the SponsorMicrobiome Labs was originally established in 2013 as Physicians Exclusive as an organization focused on providing probiotic bacteriotherapy. In the past several years, its business model has grown and so has public awareness for gut health issues. Microbiome Labs comes to you as an all-inclusive resource center designed to address the needs of physicians and health care practitioners across the globe.
Microbiome Labs’ goal is to provide integrative solutions and clinical research data to address indications that stem from digestive and immune health issues. It hopes to encourage other supplement companies to raise the bar of the supplement industry as a whole. In 2018, Microbiome Labs attended over 148 conferences, initiated and/or completed 14 clinical trials, and provided key solutions to thousands of practitioners, changing over 344,000 lives… and counting. View MBL’s video to learn more about its story.
To learn more about our flagship product, MegaSporeBioticTM, visit https://microbiomelabs.com/home/products/megasporebiotic/.
Wed, 06 Jul 2022 - 32min - 146 - Identifying, Understanding, and Addressing Compassion Fatigue in Clinical Practice
Compassion fatigue is a form of burnout that has been receiving some attention lately. In this interview Dr. Mari A. Ricker will describe both physician burnout and compassion fatigue and help listeners identify each. Dr. Ricker, who is the Director of Integrative Medicine in Residency at the Andrew Weil Center for Integrative Medicine, will also provide some practical information about how to address compassion fatigue. About the Expert
Mari Ricker, MD, FAAFP, Dipl. ABOIM, graduated from the University of Virginia with a bachelor's degree in biology and from the University of Arizona with her degree in medicine. She completed her family medicine residency at Oregon Health and Science University, in Portland, Oregon. After residency, Ricker served as chief resident and faculty development fellow.
During this fellowship year, Ricker also competed the Fellowship in Integrative Medicine through the Andrew Weil Center for Integrative Medicine. She is a professor in the Department of Family and Community Medicine at the University of Arizona, College of Medicine, Tucson, and the director for the Integrative Medicine in Residency Program at the Andrew Weil Center for Integrative Medicine. Ricker collaborated on the development of the Health Care Professional Wellbeing Course through the Andrew Weil Center for Integrative Medicine.
Wed, 06 Jul 2022 - 17min - 145 - Prolonged Grief as a New DSM-5 Diagnosis: A Conversation With Mental Health Expert Peter Bongiorno, ND, LAc
In 2021, prolonged grief disorder was added to volume 5 of the Diagnostic and Statistical Manual of Mental Disorders (DSM). This interview explores how prolonged grief disorder is distinguished and described in the DSM, as well as why it was added. Mental health expert and naturopathic physician Peter Bongiorno, ND, LAc, will also describe some strategies on how to work with this patient population from an integrative medical standpoint in clinical practice. Approximate listening time is 20 minutes. About the Expert
Peter Bongiorno, ND, LAc, is codirector of InnerSource Natural Health and Acupuncture. Specializing in emotional and mental health, Bongiorno researched at the National Institute of Mental Health and Yale’s Department of Pharmacology before studying at Bastyr University. He is a past-president of the NY Association of Naturopathic Physicians. He was a major contributor to the Textbook of Natural Medicine (Elsevier), and has authored several books. He can be reached through drpeterbongiorno.com or InnerSourceHealth.com.
Tue, 17 May 2022 - 19min - 144 - The Clinical Application of Collagen Peptides for Youthful, Healthy SkinSponsored by DaVinci Laboratories The health and appearance of a patient’s skin can be a direct reflection of their health status. In addition, many patients are very interested in maintaining or regaining youthful, healthy-looking skin. Collagen peptides and other natural ingredients can help enhance a patient’s skin health routine. In this interview, Natural Medicine Journal Editor-in-Chief and naturopathic oncologist Tina Kaczor, ND, FABNO, discusses how collagen can help enhance skin health and how to choose the most effective form of collagen. She also talks about potential complementary ingredients. About the Expert Tina Kaczor, ND, FABNO, is editor in-chief of Natural Medicine Journal and the creator of Round Table Cancer Care. Kaczor is a naturopathic physician board certified in naturopathic oncology. She received her naturopathic doctorate from the National University of Natural Medicine and completed her residency at Cancer Treatment Centers of America. She is also the editor of the Textbook of Naturopathic Oncology and cofounder of The Cancer Pod, a podcast for cancer patients, survivors, caregivers, and everyone in between. About the Sponsor
DaVinci Labs believes that better health starts with better information. We have compiled an array of educational media aimed at providing the most cutting-edge education and practice support for today’s integrative practitioner, as well as providing everything an inquisitive consumer needs to know to take control of their own health:
Blogs Learning CenterEmpowering Patients & Practitioners for a Naturally Healthy World
Tue, 17 May 2022 - 31min - 143 - Dr Jaffe Bone HealthMon, 02 May 2022 - 31min
- 142 - Covid-19 and Cardiovascular Disease: Addressing the association in clinical practice
Emerging research is demonstrating a link between Covid-19 and cardiovascular disease. In this interview, Karolyn talks with Dr. Daniel Chong who is a naturopathic physician who specializes in heart health. In addition to describing the association between Covid-19 and cardiovascular disease, Dr. Chong also provides advice on how to address heart health in patients who have had Covid-19.
Approximate listening time is 23 minutes.
Daniel Chong, ND, is a licensed naturopathic physician who has been practicing in Portland, OR, since 2000. He earned his naturopathic doctorate from National University of Natural Medicine. Chong’s focus is on risk assessment, prevention, and drug-free treatment strategies for cardiovascular disease and diabetes. In addition to his degree in naturopathic medicine, Chong has completed certificate training in cardiometabolic medicine at The Academy of Anti-Aging Medicine, a BaleDoneen Method Preceptorship, and served for 4 years as a clinical consultant for Boston Heart Diagnostics. He currently maintains a telehealth-based practice. You can learn more about him at cardiowellnessconsults.com.
Tue, 19 Apr 2022 - 22min - 141 - L-Theanine Research Update and Clinical Applications ReviewWed, 06 Oct 2021 - 33min
- 140 - Covid-19 Insights: Talking to Your Patients About Covid-19 Vaccines and Vaccine Interactions
There is a lot going on with vaccines right now and it can sometimes be difficult to stay abreast of the most current information. In this interview, immunologist and Natural Medicine Journal Editorial Board Member Heather Zwickey, PhD, answers questions about antibody dependence enhancement, vaccines and mammograms, how the Johnson & Jonson vaccine is different, herd immunity, and more.
Approximate listening time: 18 minutes
About the ExpertHeather Zwickey, PhD, is a professor of immunology and chair of the Department of Health Sciences at the National University of Natural Medicine in Portland, Oregon. She launched the Helfgott Research Institute, which advances the science of natural medicine. Zwickey founded the school of graduate studies and developed masters programs in research, nutrition, and global health. Zwickey has received the Champion of Naturopathic Medicine Award from the American Association of Naturopathic Physicians. She currently leads a National Institutes of Health–funded clinical research training program focused on integrative medicine research and studies the gut-brain axis in neuroinflammation.
Tue, 09 Mar 2021 - 17min - 139 - Support Strategies for Grief and Loss
As the Covid-19 pandemic continues unabated, more and more people are dealing with loss and grief. Compassionately caring for the grieving person and their care partners has nuances that all healthcare practitioners should consider. On this episode, assistant research professor Heather Coats, PhD, APRN-BC, provides insights that can help clinicians care for their grieving patients. Because her work also focuses on palliative care for Black people, indigenous people, and other people of color, Coats tells us about racial disparities that need to be addressed when discussing grief and loss. Coats is a palliative care nurse practitioner and director of research for the Hospice and Palliative Nurses Association.
Wed, 10 Feb 2021 - 19min - 138 - What Practitioners Need to Know About the Covid-19 Vaccine
This episode features Natural Medicine Journal editorial board member and Covid-19 expert, Heather Zwickey, PhD. She answers our questions about mRNA technology, long-term immunity, and how to help enhance a patient's response to the vaccine. She also talks about Moderna's request to cut the dose in half and describes which patients may need to be careful regarding vaccine efficacy.
About the ExpertHeather Zwickey, PhD, is a professor of immunology and chair of the Department of Health Sciences at the National University of Natural Medicine in Portland, Oregon. She launched the Helfgott Research Institute, which advances the science of natural medicine. Zwickey founded the school of graduate studies and developed masters programs in research, nutrition, and global health. Zwickey has received the Champion of Naturopathic Medicine Award from the American Association of Naturopathic Physicians. She currently leads a National Institutes of Health–funded clinical research training program focused on integrative medicine research and studies the gut-brain axis in neuroinflammation.
Thu, 07 Jan 2021 - 16min - 133 - Evaluating an Integrative Approach to Treating People with Breast Cancer
Integrative oncology has made great strides over the past decade, but does it help to increase 5-year survival odds? In this interview, NMJ founder Karolyn A. Gazella talks with integrative oncology researcher, patient advocate, and breast cancer survivor Terri Crudup. Crudup was a part of the research team that recently published a study on the efficacy of integrative oncology for breast cancer patients in the Journal of Oncology. About the Expert
Terri Crudup is an integrative oncology researcher who is passionate about increasing education, support, and funding for integrative therapies. As a two-time cancer survivor, Terri learned the power of complementary and lifestyle therapies, integrating them with traditional treatments to maximize her outcomes. Terri’s employer, IQVIA, sponsored her research study showing institutional involvement with integrative oncology increases the odds of five-year survival for breast cancer patients. Her work has been published through ASCO and in the Journal of Oncology. Terri has a Biology degree from SUNY Geneseo, an MBA from the University of Rochester Simon School, and 20 years’ experience as a researcher and consultant to pharmaceutical companies.
Wed, 16 Mar 2022 - 34min - 132 - Improving Mitochondrial Function in Clinical Practice: A Conversation With Clinician Chris Meletis, ND
Sponsored by ChromaDex. Mitochondrial dysfunction is linked to accelerated aging and illness. That’s why supporting and enhancing mitochondrial function is a key clinical goal for many patients. In this interview integrative health expert Chris Meletis, ND, describes the research and clinical use of nicotinamide riboside to increase nicotinamide adenine dinucleotide (NAD+) to support mitochondrial function. Dosage, safety, and other clinical issues are also discussed.
About the ExpertChris D. Meletis, ND, is an educator, international author and lecturer. His personal mission is “Changing America’s Health One Person at a Time.” Meletis has authored 18 books and over 200 national scientific articles in journals including Natural Health, Alternative and Complementary Therapies, Townsend Letter for Doctors and Patients, Life Extension, Natural Pharmacy, and PubMed articles.
Meletis served as dean of naturopathic medicine and chief medical officer for 7 years for the National College of Naturopathic Medicine (now the National University of Natural Medicine). He was awarded the 2003 Physician of the Year by the American Association of Naturopathic Physicians. He has a deep passion for helping the underprivileged and spearheaded the creation of 16 free natural medicine healthcare clinics in the Portland metropolitan area of Oregon. His website is www.DrMeletis.com.
About the SponsorOur Flagship Product TRU NIAGEN®
Helping the World Age Better®
Our team of scientists discovered that nicotinamide riboside (NR) could increase levels of NAD+, a vital function in cellular health that supports healthy aging. We then licensed patents for the nutritional and therapeutic uses of the breakthrough ingredient. Commercialized as Niagen®, it has been validated by extensive clinical research to be safe and effective at boosting NAD+ levels. We deliver Niagen® as the sole active ingredient in our Healthcare Practitioner product Tru Niagen® Pro.
Wed, 02 Mar 2022 - 23min - 131 - Postbiotics in Clinical Practice: Benefits, Efficacy, and Scientific Evidence
Sponsored by EpiCor®.
Research regarding the clinical applications of postbiotics is growing rapidly. In this interview, Karolyn Gazella talks with registered dietitian and nutritionist Keri Gans, MS, RDN, CDN, about postbiotics and how they can successfully be used in clinical practice to address a broad range of health issues. Gans is the author of the book The Small Change Diet and the host of the podcast The Keri Report. Here Gans helps clarify the benefits, efficacy, and evidence regarding the use of postbiotics in clinical practice.
About the ExpertKeri Gans, MS, RDN, CDN, is a registered dietitian nutritionist, certified yoga teacher, and author of The Small Change Diet, a Shape magazine advisory board member, and blogger for US News & World Report. The Keri Report, her own bimonthly podcast and newsletter, helps to convey her no-nonsense and fun approach to living a healthy lifestyle. Gans is a sought-after nutrition expert and has conducted thousands of interviews worldwide. Her expertise has been featured in media outlets such as Glamour, Shape, Self, Women’s Health, The Dr. Oz Show, ABC News, PIX11 Morning Show, Good Morning America, and FOX Business. She lives in New York City with her husband Bart and 4-legged son Cooper. Gans is a huge animal lover, Netflix aficionado, and martini enthusiast.
About the SponsorEpiCor®, the #1 postbiotic brand, is a one-of-a-kind gut microbiome modulating ingredient clinically shown to support immune and digestive health. Backed by over a dozen published studies, EpiCor® postbiotic helps people live more healthy daysTM.
Wed, 02 Feb 2022 - 27min - 130 - Testing for Food Sensitivities in Clinical Practice
Addressing food sensitivities in clinical practice has become increasingly important. But what’s the best way to do that? The first step is optimal testing and identification. In this interview chiropractic physician, nutritionist, and functional medicine practitioner Anthony Crifase, DC, CNS, DACBN, discusses the nuances associated with the identification of food sensitivities and also describes strategies to help the patient overcome their sensitivity and achieve overall optimal health.
About the ExpertAnthony Crifase, DC, CNS, DACBN, LDN, CISSN, CPT, is a doctor of chiropractic, double-board-certified clinical nutritionist, licensed dietician nutritionist, certified sports nutritionist, and certified personal trainer. He has worked with hundreds of patients helping them to find the root issues of their health conditions. He is a program manager at Rupa Health, where he helps practitioners leverage the power of functional and specialty testing to provide greater outcomes to their patients. You can reach him at RupaHealth.com.
About the SponsorRupa Health, the best way to order functional & integrative tests from 20+ specialty labs, reducing your time spent ordering labs by 90% and helping you provide a superior patient experience. From beginning to end, we take care of the entire labwork experience. Rupa is free for practitioners—sign up to learn more!
Tue, 04 Jan 2022 - 33min - 129 - Targeted Nutrients and Herbs to Enhance Brain Health: A Conversation With NMJ Editor Tina Kaczor, ND, FABNO
Preventing and reversing age-related brain dysfunction has become a key clinical goal for many practitioners and their patients. In this interview, integrative health expert Tina Kaczor, ND, FABNO, explains some of the key mechanisms associated with the development of age-related brain dysfunction and dementia. She also describes specific nutrients and herbs that can help protect and enhance brain function along with diet and lifestyle advice.
About the ExpertTina Kaczor, ND, FABNO, is editor in-chief of Natural Medicine Journal and the creator of Round Table Cancer Care. She is a naturopathic physician board certified in naturopathic oncology. Kaczor received her naturopathic doctorate from the National University of Natural Medicine and completed her residency at Cancer Treatment Centers of America. She is also the editor of the Textbook of Naturopathic Oncology and cofounder of The Cancer Pod, a podcast for cancer patients, survivors, caregivers, and everyone in between.
About the Sponsor NEARLY 50 YEARS OF KNOWLEDGEWe are a family-owned and managed company and are always willing to assist you in any way possible on matters relating to nutrition. Every day, we work hard to set new standards for quality and product innovation so we can keep you as healthy and informed as possible. Meet Our Family.
Fri, 17 Dec 2021 - 31min - 128 - Protecting Physicians Against Burnout
Clinician distress and physician burnout is at an all-time high, but what can be done about it? A team at Weill Cornell Medicine is making an effort to create an effective, reproducible solution. In this interview, Karolyn Gazella talks with lead author Klaus Kjaer, MD, about the model they implemented in 2019 and the outcomes of their project using that model. Since 2015, Kjaer has been the chief quality and patient safety officer with Weill Cornell Medicine and New York Presbyterian Hospital.
About the ExpertAs Chief Quality and Patient Safety Officer of Weill Cornell Medicine, Klaus Kjaer, MD, works with the leadership to support physician-led initiatives focused on improving quality, patient safety and risk management across all clinical departments. His focus is on consistent delivery of high-value medical care, redesign of clinical processes, and adoption of targeted quality metrics to improve clinical performance. Kjaer directs the Fellowship Program in Obstetric Anesthesiology at Weill Cornell and serves on the Board of Directors for the Society of Obstetric Anesthesia and Perinatology. In 2014, he received Weill Cornell's Physician of the Year Award.
Wed, 15 Dec 2021 - 16min - 127 - Blood Sugar Stabilization: Addressing Prediabetes in Clinical Practice
According to the Centers for Disease Control and Prevention (CDC), 1 in 3 Americans have prediabetes and more than 84% don’t even know they have it. That's one reason that addressing prediabetes in clinical practice is absolutely critical. In this interview, Robert Graham, MD, FACP, who is board-certified in both internal and integrative medicine, discusses his approach to identifying, reversing, and treating prediabetes. Graham will also highlight some key natural blood sugar stabilizers that he uses in his practice.
About the AuthorChef Robert E. Graham, MD, MPH, is the cofounder of FRESH Medicine an integrative health and wellness center in NYC. FRESH is an acronym for their five ingredients for health: food, relaxation, exercise, sleep, and happiness. Graham is a Harvard-trained physician, board-certified in internal and integrative medicine, who obtained his culinary degree from the Natural Gourmet Institute. In 2019, he launched an online school called FRESHMEDU with his wife Julie and developed a line of medically tailored meals with Performance Kitchen. Follow their work at @freshmednyc.
Graham received his medical degree from the School of Medicine at Stony Brook University Medical Center and completed his residency in internal medicine at Lenox Hill Hospital. He earned a masters of public health from the Harvard School of Public Health while completing 3 fellowships in general internal medicine, complementary and integrative medical therapies, and medical education at Harvard Medical School.
About the SponsorAs it stands, 77 million Americans are pre-diabetic and almost 90% are unaware of their condition. Fortunately, our society is becoming aware of the problem. In fact, almost 90% of Americans are actively trying to reduce their sugar intake. But when it comes to sugar and diabetes, options have been limited; either pharmaceutical drugs for more severe cases or lifestyle changes reliant on willpower.
Sugarbreak’s cofounders are all veteran entrepreneurs who have spent their careers building solution-oriented products that improve millions of lives, and their next challenge is confronting sugar. They set out to create a plant-based, natural solution that helps consumers manage their blood sugar as part of a healthy lifestyle, without completely altering their daily lives or costing them an arm and a leg financially.
Sugarbreak is the first natural, nonprescription support system that empowers you to reduce your sugar intake and manage healthy blood sugar levels to support overall health. Sugarbreak products are made with natural, herbal ingredients that have been scientifically tested in over 20 clinical studies and are proven to curb sugar cravings, minimize postmeal blood sugar spikes & crashes, and promote healthy blood sugar management. All of their products are Non-GMO, Gluten-Free & Allergen 8 Free, and their adult line is Vegan.
Sugarbreak is backed by a world-class scientific advisory team, including an endocrinologist, integrative & internal medicine physicians, the head of eating & weight disorders at Mount Sinai, a registered dietitian, sugar addiction expert, pediatric specialist, and more. Sugarbreak exists outside the pharmaceutical complex and works alongside leading scientists and clinicians to provide the research and evidence you deserve. Managing your blood sugar at any age is now Natural, Safe, Effective, & Easy.
Sugarbreak products are available through Emerson Ecologics, in Target stores nationwide in the Diabetic Care & Diagnostics section & on Target.com. Sugarbreak is also available at select CVS Pharmacies & on CVS.com, HyVee Groceries, and on Thrive Market.
Use code NMJ15 at checkout for 15% off your order on www.sugarbreak.com.
Wed, 01 Dec 2021 - 28min - 126 - Epigenetics and Cellular Aging
The aging of our bodies begins within our cells. Antiaging advocates contend that this process can be slowed down, but how well has this been proven? Kara Fitzgerald, ND, IFMCP, and colleagues published a peer-reviewed paper documenting antiaging epigenetic effects using a naturopathic protocol. In this interview, Fitzgerald discusses how epigenetics is involved in cellular aging, details of the protocol used in the study, and where we are headed in the future.
About the ExpertKara Fitzgerald, ND, IFMCP, is the first-ever recipient of the 2018 Emerging Leadership Award from the Personalized Lifestyle Medicine Institute in recognition of her work on DNA methylation. Receiving her doctorate in naturopathic medicine from the National University of Natural Medicine, she lectures globally on functional medicine, is on the faculty at the Institute for Functional Medicine (IFM), and is an IFM Certified Practitioner with a clinical practice in Newtown, Connecticut. She runs a Functional Medicine Clinic Immersion program for professionals and hosts the podcast New Frontiers in Functional Medicine. Fitzgerald is also actively engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed in her practice. Her first study was published in the journal Aging. A consumer book, Younger You, and an application-based program, 3YY, based on the study are scheduled for release January 2022. She lives with her daughter in Connecticut.
Tue, 30 Nov 2021 - 44min - 125 - Solving the Mystery of Who Gets Long Covid
While some patients recover quickly after their Covid-19 diagnosis, others do not. A baffling mix of diverse symptoms can linger long after diagnosis causing significant qualify of life issues in these patients. We are also unsure of the long-term health effects of this syndrome. In this interview, Michelle Harkins, MD, researcher and professor at the University of New Mexico Health Sciences Center, describes her upcoming study looking at who is most likely to get long Covid with the hopes of developing effective prevention and treatment strategies. Harkins and her team are a part of a huge NIH initiative that includes 30 different research institutions, 20,000 Covid-19 survivors, and a total of $450 million in funding.
About the ExpertMichelle Harkins, MD, is professor and chief of pulmonary, critical care, and sleep medicine at the University of New Mexico (UNM) Health Sciences Center. During the pandemic, she has provided frontline care for critically ill covid patients and telehealth sessions with Project Echo. In addition, she has led several NIH-sponsored, Covid-focused clinical trials at UNM. She is now the adult site private investigator for the NIH Recover program to study acutely ill Covid patients and those with long Covid to better understand who develops postacute sequelae SARS-CoV-2 infection and outline treatment and even prevention strategies for the future.
Wed, 17 Nov 2021 - 16min - 124 - Thinking About Expanding Your Clinic? Listen to This First.
Expanding a medical practice is both exciting and challenging. In this interview, Dugald Seely, ND, FABNO, describes why and how he expanded his highly specialized oncology clinic to create The Center for Health Innovation in Ottawa, Canada. There are many aspects to consider when expanding a clinical focus and it’s always helpful to learn those valuable lessons from someone who has done it successfully.
About the ExpertDugald Seely, ND, MSc, FABNO, runs a clinical practice with a multidisciplinary team of healthcare practitioners at the Centre for Health Innovation (home of the Ottawa Integrative Cancer Centre). Seely is the executive director for the Patterson Institute for Integrative Oncology Research at the Canadian College of Naturopathic Medicine as well as serving as an affiliate investigator for the Ottawa Hospital Research Institute, and adjunct professor with the School of Epidemiology and Public Health at the University of Ottawa. Seely completed his master of science in cancer research at the University of Toronto and has been awarded over 11 million dollars in grant research funding. Past-president for the Oncology Association of Naturopathic Physicians and recipient of the 2017 Rogers Prize, Seely aims to build on the evidence for naturopathic oncology and the practice of integrative oncology as a whole.
Fri, 05 Nov 2021 - 23min - 123 - Utilizing Stool Testing in Clinical Practice: A conversation with Anthony Crifase, DC, CNS, DACBN
Stool testing can be a valuable tool that clinicians can use in their practice. Chiropractic physician, nutritionist, and functional medicine practitioner Anthony Crifase, DC, CNS, DACBN, provides an overview about stool testing and shares his clinical insight on how he uses this tool in his practice. Listeners will learn about the different types of tests including specialty tests and when to use each test.
About the ExpertAnthony Crifase, DC, CNS, DACBN, LDN, CISSN, CPT, is a doctor of chiropractic, double-board-certified clinical nutritionist, licensed dietician nutritionist, certified sports nutritionist, and certified personal trainer. He has worked with hundreds of patients helping them to find the root issues of their health conditions. He is a program manager at Rupa Health, where he helps practitioners leverage the power of functional and specialty testing to provide greater outcomes to their patients. You can reach him at RupaHealth.com.
About the SponsorRupa Health, the best way to order functional & integrative tests from 20+ specialty labs, reducing your time spent ordering labs by 90% and helping you provide a superior patient experience. From beginning to end, we take care of the entire labwork experience. Rupa is free for practitioners—sign up to learn more!
Wed, 03 Nov 2021 - 31min - 122 - Treating Long Covid with Homeopathy
Upward of 30% of people diagnosed with Covid-19 will develop the postacute syndrome referred to as long Covid. In this interview, listeners will find out more information about long Covid and also discover how homeopathy may be able to help these patients. Jennifer Jacobs, MD, MPH, from the University of Washington, and Elizabeth Rice, ND, from the Southwest College of Naturopathic Medicine will describe their upcoming study and recruiting criteria for participants. To find out more about the study, visit www.longhaulstudy.com.
About the ExpertsJennifer Jacobs, MD, MPH, is a family practice physician specializing in homeopathic medicine. She is also a clinical assistant professor in epidemiology at the University of Washington. She received her MD degree from Wayne State University and a masters in public health from the University of Washington. She has served on the advisory board of the National Institutes of Health Office of Alternative Medicine and has published numerous homeopathic research studies in peer-reviewed medical journals. She is also the coauthor of Healing with Homeopathy, and the author of Do You Really Need That Pill?, which takes on the growing epidemic of overmedication.
Elizabeth Rice, ND, received her doctorate in naturopathic medicine in 2009 from Southwest College of Naturopathic Medicine (SCNM). In 2002, she received her bachelor of arts degree in both Spanish and global studies from the University of California at Santa Barbara. Following graduation from SCNM, Rice completed a first-year residency focused on primary care family medicine and a second-year specialty residency focused in classical Hahnemannian homeopathy. Rice is currently an assistant professor and interim department chair of homeopathy and pharmacology at the Southwest College of Naturopathic Medicine. Additionally, she has a family medicine private practice specializing in the homeopathic treatment of depression and anxiety.
Sat, 30 Oct 2021 - 16min - 121 - Racial Disparities in Breast Cancer
In this interview, our editor-in-chief, Tina Kaczor, ND, FABNO, speaks with Aminah Keats, ND, FABNO, about breast cancer disparities in African American women. Keats is a practicing naturopathic physician at Capital Integrative Health in Bethesda, Maryland, and is also vice president on the board of directors for the Oncology Association of Naturopathic Physicians (OncANP).
About the ExpertAminah Keats, ND, FABNO, received her undergraduate degree in psychology from Spelman College and completed premedical coursework at Rutgers University. After completing her naturopathic medical training at the University of Bridgeport College of Naturopathic Medicine, Keats completed a 2-year, hospital-based residency in naturopathic oncology at Cancer Treatment Centers of America (CTCA). She then continued her work at CTCA as a naturopathic oncology consultant and director of naturopathic medicine. She currently practices naturopathic medicine and specializes in naturopathic oncology at Capital Integrative Health in Bethesda, Maryland. Keats also serves as a faculty member at Maryland University of Integrative Health. She is a member of the American Association of Naturopathic Physicians, the Oncology Association of Naturopathic Physicians, and member of the OncANP Board of Directors. You can find Keats on Facebook and on Instagram @draminahkeats or at her website: drkeats.com.
Mon, 18 Oct 2021 - 36min - 120 - Integrative Interventions that Inhibit Cancer Stem Cell Activity: A Conversation with Holly Lucille, ND, RN
In this interview, integrative medical expert Holly Lucille, ND, RN, describes why it’s important to look at cancer stem cell activity when creating an integrative cancer treatment plan. She discusses scientific literature that looks at whether natural interventions can help stop cancer formation and growth and inhibit cancer stem cell activity.
About the ExpertHolly Lucille, ND, RN, is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host. She is the author of several books, including Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health and The Healing Power of Trauma Comfrey.
Lucille is on the editorial advisory board of Alternative Medicine, Alternative Therapies in Health and Medicine, Advances in Mind-Body Medicine, and Natural Practitioner, is the medical advisor for Natural Partners, Inc., and is the vice-chair of the Institute for Natural Medicine. A past president of the California Naturopathic Doctors Association, Lucille has also worked to ensure the availability of safe naturopathic healthcare by spearheading a lobbying effort to have naturopathic doctors licensed in the state of California.
A graduate of the Southwest College of Naturopathic Medicine in Tempe, Arizona, Lucille believes in the science, art, and mystery of healing. Through this belief, she uses the magnificence of media to truly make a difference and empower people to heal. Her private practice in Los Angeles, Healing from Within Healthcare, focuses on comprehensive naturopathic medicine and individualized care.
About the SponsorEuroMedica® specializes in bringing proven natural medicines to the United States and in developing unique formulas containing clinically tested, safe, and effective ingredients. EuroMedica’s founder and president, Terry Lemerond, has more than 45 years' experience in the nutritional supplement industry, beginning with the founding of his first companies, Enzymatic Therapy and PhytoPharmica, and culminating in his current company, EuroMedica.
Terry Lemerond is credited as the first to introduce standardized ginkgo, glucosamine sulfate, and IP-6 to the United States. Several of EuroMedica’s products have been featured in published scientific papers. New clinical trials, some including the well known BCM-95®/Curcugreen™ Curcumin, are now underway at prestigious research centers. EuroMedica is perhaps best known for Curaphen® Professional Pain Formula and CuraPro® products, both containing BCM-95®/Curcugreen™ Curcumin. Additonally, EuroMedica provides unique and proprietary products including EurOmega-3®, Traumaplant® Comfrey Cream from Germany, Bladder Manager® featuring the clinically studied SagaPro®, ProHydra-7™ with SB-150™ Seabuckthorn Oil, and Clinical Glutathione™ with Sublinthion®.
Mon, 18 Oct 2021 - 31min - 119 - Targeted Ingredients to Improve Immunity in Clinical Practice
Keeping the immune system strong is a key goal for both patients and practitioners. In this interview, we talk to Danielle Citrolo, PharmD, about some targeted ingredients that have been shown to improve immunity. Citrolo specifically details the science behind 3 innovative ingredients—glutathione, LC-Plasma, and L-glutamine—and how the research shows they can strengthen immunity.
About the ExpertDanielle Citrolo, PharmD, is the VP of scientific and regulatory affairs at Kyowa Hakko. She is a registered pharmacist and provides scientific and regulatory support to Kyowa's customers in the United States, Canada and Latin America. She holds degrees in biochemistry and chemistry from North Carolina State University and a Doctor of Pharmacy from Albany College of Pharmacy, NY.
About the SponsorKyowa Hakko is a global specialty fermentation company and a world leader in research and manufacturing of high-quality branded ingredients for use in dietary supplements, functional foods, and beverages. For more than 60 years, Kyowa has maintained a constant commitment to research, innovation, and quality. Kyowa offers advanced immune innovation with key ingredients that every immune health product should contain. These ingredients deliver a specific function, including immune and overall health and wellness, addressing multiple patient needs. Setria® Glutathione, Kyowa Quality® Glutamine, and newly launched IMMUSE™ LC-Plasma are a few of the well-researched branded ingredients from Kyowa Hakko’s extensive portfolio of ultra-pure amino acids, vitamins, nucleic acids, paraprobiotics and related compounds for use in pharmaceutical, nutritional and food applications.
Visit Kyowa-USA.com to learn more.
Wed, 01 Sep 2021 - 28min - 118 - An Introduction to the Traditional Healing Medicine of Curanderismo
In this interview, professor Thomas Chavez, PhD, explains the philosophy, rituals, and culture of Curanderismo. Chavez, who teaches at the University of New Mexico, shines a light on this important traditional medicine that originates from Mexico and the southwestern United States. He also discusses the upcoming keynote he will be delivering at the Integrative Medicine for the Underserved (IM4US) annual conference to be held virtually on September 23-25. To find out more about this conference, visit IM4US.org.
About the Expert
Thomas Anthony Chavez, PhD, is a counseling psychologist and professor in counselor education at the University of New Mexico. He has served underserved communities through clinical and community work. His primary teaching is focused on culticulturalism/social justice/critical theory/diversity in the helping professions. His scholarly/research interests have centered on Latinx health and wellness. In addition, he is a traditional healing practitioner. His current mission is to formally evaluate the effects of traditional healing from the traditions of Mexico and the U.S. Southwest from a wellness perspective. Further, he is working toward integrating traditional healing with allopathic medicine. Chavez earned his doctorate from the University of Wisconsin-Madison.
Thu, 12 Aug 2021 - 22min - 117 - An Introduction to the Fasting Mimicking Diet: A conversation with James Kelley, MD, and Deepa Verma, MD
Research has uncovered many benefits of fasting. In this episode, 2 medical experts describe the different types of fasting, the physiology of fasting, the research associated with a special type of fast, and the clinical applications of the fasting mimicking diet. Listeners will learn how to enhance the efficacy and sustainability of their fasting protocols.
About the Experts
James Kelley, MD, MBA, is the medical science liaison of L-Nutra. His background is in the development of early-stage medical and biotechnology, in addition to working with and educating physicians, nurses, and other healthcare professionals.
Kelley completed his M.D. at The Ohio State University, and was the inaugural research fellow at the Ohio Health Research and Innovation Institute. He finished his MBA at the University of Southern California Marshall School of Business. He has worked with the USC Alfred Mann Institute for Biomedical Engineering, the Lloyd Grief Center for Entrepreneurial Studies, and the Stevens Institute of Technology. He holds a bachelor’s degree in cell biology from the University of Virginia and completed his neuroscience masters coursework at Miami University.
Prior to joining the L-Nutra team, he was the head of Inventor Services at The Innovation Institute, a partnership with the Cleveland Clinic Innovations group focused on developing and commercializing new and innovative healthcare solutions.
Deepa Verma MD, AIHM, is a double board-certified physician in family and integrative medicine. She is a graduate of Rutgers Medical School (formerly Robert Wood Johnson) and a faculty speaker for health organizations such as The American Academy of Anti-Aging Medicine (A4M), Cutera, and Age Management Medicine Group (AMMG), just to name a few. In 2013, she founded a healing-oriented practice, Synergistiq Integrative Health, after experiencing some personal challenges and feeling unfulfilled treating patients traditionally. She believes that challenges are presented not as obstacles, but as stepping stones. In addition to working in private practice, Verma is a blogger and TV personality, having made appearances on NBC, ABC, PBS, and Lifetime TV. She is a regular guest on Bay News 9. Verma’s passion for healthy living resonates in everything she does personally and professionally. She understands the angst and frustrations that patients feel when they are sick and tired of feeling tired and sick. To learn more about her integrative/anti-aging practice and expertise, visit drdeepaverma.com and synergistiqhealth.com.
About the Sponsor
As research grows in this area of health, prolonged fasting is becoming more widely accepted as a legitimate means of managing weight and aid in the management of risk for metabolic diseases. At the same time, it is clear that fasting can be challenging and uncomfortable, and therefore, it is important that it is done in proper and healthy ways. As fasting trends, such as intermittent fasting, gain popularity, the extended fasting periods (without food) can lead to a myriad of negative side effects, including irritability and the likelihood of overeating during the “eating” period.
While most people think of fasting in terms of the common definition of fasting, which is the abstinence of food or drink, cellular fasting is linked to downregulation of the nutrient-sensing pathways and upregulation of stress resistance mechanisms. Nutrient sensing pathways are sensors that are activated in the presence of adequate nutrients (amino acids, glucose, energy). ProLon has been scientifically developed to avoid triggering the three key Nutrient Sensing Pathways namely: PKA (Carbohydrate Pathway), IGF-1 (Protein Pathway), and mTOR (Amino Acids Pathway).
Culminating more than 20 years of research and discoveries on fasting made at the University of Southern California (USC), L-Nutra is a nutrition technology company using breakthrough science to enhance human health, promote healthy aging, and support overall well-being. As industry pioneers and innovators of fasting nutrition science, L-Nutra is the creator of Fast Bar and the ProLon Fasting Mimicking Diet. Fast Bar and the foods included during ProLon’s 5-day program are the first and only fasting products that are scientifically researched and crafted with macro- and micronutrients in precise quantities and combinations that nourish you but mimic the effects of fasting to unleash the body’s natural ability to fuel and rejuvenate itself.
A clinical trial found that ProLon FMD provides benefits not limited to weight loss, healthy aging, and metabolic health. With ProLon, the health benefits are typically sustained well after the 5-day program, with users reporting fewer cravings, enhanced focus and energy, and greater mindfulness of food choices.
*Disclaimer or further explanation is always required for this claim. The disclaimer needed: “Benefits seen in a randomized, controlled study in 105 adults after a 15-hour overnight fast comparing the glucose and ketone results every hour for 4 hours in the Fast Bar group, breakfast group, and water-fast group. Data on file.”
Wed, 04 Aug 2021 - 28min - 116 - Using the Longevity Wheel Concept to Address Issues of Aging
There is a big difference between biological aging and chronological aging. In this interview, Christopher Shade, PhD, discusses the scientific underpinnings of aging and describes the construct he uses to address this issue in clinical practice. Shade shares the scientific system he created to help reduce the factors that expedite aging. Shade is an integrative health expert who specializes in biological, environmental, and analytical chemistry.
About the ExpertChristopher Shade, PhD, is founder and CEO of Quicksilver Scientific. Shade’s vast depth and breadth of knowledge, passion for healing, and intuitive understanding of chemistry and biology are reflected in Quicksilver Scientific’s well-designed detoxification protocols, unique supplement delivery systems, and patented mercury speciation test. Shade earned his PhD from the University of Illinois Urbana-Champaign and his undergraduate degree in Environmental Chemistry is from Lehigh University. He is a recognized expert on mercury and liposomal delivery systems. He has lectured and trained doctors in the US and internationally on the subject of mercury, heavy metals, and the human detoxification system. Shade's current focus is on the development of cutting-edge, lipid-based delivery systems for nutraceuticals to address the growing need for high-quality, affordable detoxification solutions.
About the SponsorThere is a big difference between biological aging and chronological aging. In this interview, Chris Shade, PhD, discusses the scientific underpinnings of aging and describes the construct he uses to address these issues in clinical practice. Shade shares the scientific system he created to help reduce the factors that expedite aging in order to enhance longevity and healthspan, including activation of AMPK, Nrf2, sirtuins, and telomerase, along with production of NAD+, mitigation of cellular senescence, and support of the HPA Axis. Dr. Shade is an integrative health expert who specializes in biological, environmental, and analytical chemistry.
Mon, 05 Jul 2021 - 33min - 115 - Strategies to Make Treatment Adherence a Top Priority in Clinical Practice
Low treatment adherence negatively impacts patient outcomes and limits the effective treatment of chronic conditions in clinical practice. In this interview, Alex Keller, ND, describes the key findings of a recent paper he coauthored with his colleagues. He also describes key strategies that integrative practitioners can use to help improve treatment adherence. Keller is the medical director at Fullscript, an industry-leading health technology platform that facilitates virtual dispensing of practitioner-grade dietary supplements.
About the ExpertAlex Keller, ND, CISSN, is a practicing naturopathic doctor in Ottawa, Canada. Keller is the cofounder of an integrative physical therapy clinic and maintains a practice focus in pain management, performance, and stress resilience for athletes. He serves as the medical director at Fullscript, where he oversees the 15-member Integrative Medical Advisory Team (IMAT), which develops dietary supplement-related educational content for the Fullscript ecosystem.
Prior to medicine, Alex worked in the renewable energy sector, where he developed a deep passion for sustainable agriculture and environmental stewardship. Today, he splits his professional time practicing as a clinician, working for Fullscript, and developing a permaculture operation. He and his wife, Jenn Keller, ND, raise their family and approximately 20 farm animals on a farm that they’re in the process of converting into an integrative health retreat and botanical medicine learning center.
About the SponsorFullscript is the ultimate platform for those who want to do wellness the right way — the personal way. It has the industry’s most comprehensive catalog of 300+ professional-quality products, making safe supplements more accessible and affordable, and making personalized treatment plans possible.
But it’s also much more than a virtual dispensary. With features like EHR integrations, patient refill reminders, customizable dosage instructions, an evidence-based protocol library, and educational content for patients, it makes integrative medicine feel…well, integrated. With your way of working. With your evolving approach to wellness. And with your patients’ day-to-day lives.
Treatment adherence in integrative medicine guideDownload Fullcript's free report to gain breakthrough insights on adherence's influencing factors, measures, rates, and interventions.
Tue, 08 Jun 2021 - 29min - 114 - Loving-Kindness Meditation as a Healing Tool
A randomized clinical trial in the April 16, 2021, issue of JAMA found that loving-kindness meditation helped veterans with posttraumatic stress disorder (PTSD) reduce symptoms of PTSD and depression.1 In this interview, Nancy Gahles, DC, CCH, RSHom(NA), OIM, explains why and how loving-kindness meditation, and meditation in general, can help with PTSD and other conditions. Gahles is a retired chiropractor, homeopath, and interfaith minister who has extensive experience in dealing with trauma.
About the ExpertNancy Gahles, DC, CCH, RSHom(NA), OIM, is CEO and founder of Health & Harmony Wellness Education and Center for Integrative and Holistic Healthcare, TeleHealth & Harmony, and Spirit of Love~The Rockaway Sangha. She is a retired chiropractor, certified classical homeopath, certified mindfulness-based stress reduction (MBSR) practitioner, and ordained interfaith minister in family practice since 1980. Gahles’ unique method, the Triumvirate Technique, integrates the best of the mind/body/spirit disciplines including nanomedicine, diet, lifestyle, meditation, yoga, qi gong, breath and bodywork, cognitive-behavioral techniques, spirituality, palliative care, end of life issues, and positive potential practice. Her website is drnancygahles.com.
Tue, 01 Jun 2021 - 27min - 113 - Environmental Factors That Affect the Microbiome
The gut microbiota has a tremendous impact on immunity. In a recent interview, Editor-in-Chief Tina Kaczor, ND, FABNO, had the opportunity to talk with immunologist and Natural Medicine Journal Editorial Board Member Heather Zwickey, PhD, about environmental factors that affect the gut microbiota. They discussed pesticides, herbicides, and petroleum chemicals and the impacts they can have on the 100 trillion–plus microorganisms that reside in the human gut.
About the ExpertHeather Zwickey, PhD, is a professor of immunology and chair of the Department of Health Sciences at the National University of Natural Medicine in Portland, Oregon. She launched the Helfgott Research Institute, which advances the science of natural medicine. Zwickey founded the school of graduate studies and developed masters programs in research, nutrition, and global health. Zwickey has received the Champion of Naturopathic Medicine Award from the American Association of Naturopathic Physicians. She currently leads a National Institutes of Health–funded clinical research training program focused on integrative medicine research and studies the gut-brain axis in neuroinflammation.
Abbreviated TranscriptTina Kaczor, ND, FABNO: What do you think is the most pressing topic that people need to know about as far as environmental factors that influence the gut?
Heather Zwickey, PhD: I think that as we start to discuss gut microbiota, it has such a profound impact on the immune system. And the immune system has really been my focus—neuroimmunomodulation. So when we think about the gut microbiota, we're often thinking about the obvious things that have an effect on it, like antibiotics. But we don't often consider some of the less obvious things that have an effect on microbiota, like pesticides we find in the environment and in our food.
Kaczor: When you say pesticides, so you're talking about Roundup, glyphosate, that kind of thing?
Zwickey: Sure. Roundup (or glyphosate) is one of the more common pesticides that we find in the environment. There have been studies that detect it in urine. So we are getting measurable levels of glyphosate in our diet. That might come from eating foods that are not organic, or if you live out in the country, it could come from places like your well water, where glyphosate has been sprayed on crops around you and has leached into the well water. The reason that we worry about that is that glyphosate actually has an effect on an enzyme that affects all bacteria. In fact, it affects everything except mammals. So insects like bees that are going to pollinate our fruits and vegetables can be killed by glyphosate.
But when we think about glyphosate with respect to humans, we have to remember that we have this microbial community within us, and it is susceptible to glyphosate. Some really recent data has shown that not all microbes in our gut are responsive to glyphosate. Many microbes can use tryptophan and other ring-based amino acids without needing the shikimate pathway, which is what glyphosate blocks. But Lactobacillus and Bifidobacterium, 2 of the big ones, require the shikimate pathway, and glyphosate can kill them.
Kaczor: In our world of clinical medicine, we always have outliers who can't seem to hold the Lactobacillus population in their gut. They'll go through courses of probiotics, we'll change brands a few times, and it just keeps going back down to nothing. We probably should be looking more closely at their glyphosate exposure in their urine.
Zwickey: Absolutely. You can actually measure their consumption and keep in mind that for most probiotics they're not going to become commensals. So what we need to be doing is addressing the metabolites that make our endogenous Lactobacillus and our endogenous Bifidobacterium grow. And for that, we're really looking at short-chain, fatty acids. Thinking about the metabolites might give us a different direction to go therapeutically. You might want to use a postbiotic or a prebiotic, as opposed to a probiotic.
Kaczor: You mentioned bees earlier. Can you talk a bit about how some of the compounds that are used in bee farming can affect the gut.
Zwickey: We know about the problem with the bees, and we've targeted a particular pesticide, the neonicotinoids, as one of the culprits for killing off our bee population. But glyphosate is clearly involved in this one as well. When you kill the bees’ microbiota, they get infectious disease—usually mites and viruses. A study came out a few years ago out of Boston on giving probiotics to the bees. They're actually putting Lactobacillus plantarum into the hives. And guess what? The bees recover.
Kaczor: I'm out in the country, and I would love it if they would spray Lactobacillus on the plants instead of manure.
Zwickey: Yeah, no kidding. But the issue around the neonicotinoids gets even more interesting when we start looking at how neonicotinoids are being administered onto plants these days. Historically we would spray pesticides on the plants, but apple growers and other fruit growers noticed that they were still getting worms in their apples. And more recently, trees are either injected with the pesticide or the pesticide is sprayed at the bottom of the tree so that it goes into the root system. And that way you don't have any worms in your apples, but that also means that you can't wash pesticide off of those fruits.
In another study out of Boston, researchers went to the grocery stores, took apples off the shelves, blended them up like you would for a smoothie, and then measured pesticide content. And what they discovered was that apples that were not organic had 300-fold more neonicotinoids. When we encourage people to eat apples, we need to encourage them to eat organic apples, because you can't get the pesticides out of there. And neonicotinoids affect the human gut microbiome as well.
Kaczor: Can you talk about environmental influences on the gut during pregnancy?
Zwickey: So one of the things that I have studied for a long time is vaccinations. People worry about vaccinations with respect to ADHD, autism, and neurodevelopment. And we're starting to discover that it's probably not related to vaccinations. It's probably related more to antibiotic exposure. There's great data now looking at antibiotic exposure in the first year of life for a child, but now they've gone backward and they've looked at maternal antibiotic exposure, and 80% of women are exposed to antibiotics during pregnancy. That's a huge number. If a woman is exposed to an antibiotic during pregnancy, we look at the fetal microbiome and then the microbiome of the offspring when the infant is born, and we see that within 60 days, we can get it back to 89% of normal, but it never reaches 100%.
That's interesting because one of the things we notice in kids with autism and kids with neurodevelopmental delay is that they're missing certain species of microbes. Are they missing species of microbes because mom was on an antibiotic? Are they missing species of microbes because mom was on some other medication? There's now data showing that when moms are on antidepressants, it can have an effect on their microbiome. And there's a great Nature paper that came out a couple of years ago, 2018, that showed that nonantibiotic drugs are absolutely able to influence microbiome. Some of them kill off different species of microbes, and some of them make different species of microbes overgrow.
So here we are with some might call a health emergency when we look at incidence of autism at 1 in 60 for males these days, and we know that there's a microbiome relationship, but we're not paying attention to all the various things that have an effect on the microbiome, especially of a developing child.
Kaczor: What can you tell us about preservatives in food?
Zwickey: A preservative is designed specifically to kill microbes, and that's good. We don't want necessarily pathogenic microbes in our food supply. But if it's designed to kill microbes, it is probably going to kill off some of your gut microbes as well. So again, there's so much that has an effect on our gut microbes—BPAs, plastics, diesel—all of these things have an effect on the microbial community. And what we need to remember is that we're never going to be able to control everything that has an effect on your gut microbes. So instead we have to be thinking about how we can constantly be doing things that make them happy. Making them happy is eating plant-based foods, plant-based fibers.
There was some really interesting research that came out of University of California, San Diego, that showed that 30 plant-based fibers per week is important for maintaining the diversity, the alpha diversity of our gut microbiome. And 30 is a lot. That's not 30 servings, that's 30 different fibers. We need the diversity of the fibers to feed the diversity of our microbiome. So if you're only eating tomatoes as your vegetable, for example, you need to add some more different varieties of plant-based fibers in order to truly maintain that healthy gut microbiome.
A lot of times people in the exercise industry promote the goal of 10,000 steps a day. Well, in the nutrition industry, maybe the goal should be “get your 30 different plant-based foods.” That includes nuts, spices, and all these things that we don't necessarily consider when we think of plant-based foods
Kaczor: I tell people, "Tend your culture.” You’ve got a culture in your gut, and you need to tend it.
Zwickey: Yeah. You say tend the culture, I say, feed the beast. You've got this little beast in your gut, and it gets mad if you don't feed it.
Kaczor: The concept is that the microbiome is an entity unto itself. And actually we should treat it like we treat any organ. You wouldn't consciously take in chemical compounds that are toxic to your heart, right?
Zwickey: Exactly.
Tue, 25 May 2021 - 22min - 112 - Strengthening Viral Immunity: An Interview With Russell Jaffe, MD, PhD
An integrative approach can help enhance the immune response against viruses and provide additional protection. In this interview, Russell Jaffe, MD, PhD, who is a respected researcher, pathologist, immunologist, and biochemist, gives clinicians advice on how to strengthen the body’s viral immune response. He discusses immune system assessment, targeted nutrients, and some lifestyle factors to focus on.
About the ExpertRussell M. Jaffe, MD, PhD, is CEO and chairman of PERQUE Integrative Health (PIH). He is considered one of the pioneers of integrative and regenerative medicine. Since inventing the world’s first single step amplified (ELISA) procedure in 1984, a process for measuring and monitoring all delayed allergies, Jaffe has continually sought new ways to help speed the transition from our current healthcare system’s symptom reactive model to a more functionally integrated, effective, and compassionate system. PIH is the outcome of years of Jaffe’s scientific research. It brings to market 3 decades of rethinking safer, more effective, novel, and proprietary dietary supplements, supplement delivery systems, diagnostic testing, and validation studies.
About the SponsorPERQUE Integrative Health (PIH) is dedicated to speeding the transition from sickness care to healthful caring. Delivering novel, personalized health solutions, PIH gives physicians and their patients the tools needed to achieve sustained optimal wellness. Combining the best in functional, evidence-based testing with premium professional supplements and healthful lifestyle guides, PIH solutions deliver successful outcomes in even the toughest cases. If you are interested in delving more deeply into this and other integrative health topics, we invite you to join the PIH Academy.
Additional resources made available to you by PIH and Jaffe are shown below:
Immune Support & Virus Protection Recommendations C Cleanse Coronavirus Resource Center ELISA/ACT BiotechnologiesMon, 24 May 2021 - 34min - 111 - Covid-19 Insights: Ivermectin, Vaccine Shedding, Variants, and Herd Immunity
The use of the antiparasitic medication Ivermectin to reduce the risk of Covid-19 is controversial, but some integrative medical doctors still use it. In this interview, immunologist and integrative health expert Heather Zwickey, PhD, tackles the topic of the off-label use of Ivermectin. She also discusses vaccine shedding, variants, and herd immunity. Zwickey currently leads a National Institutes of Health–funded clinical research training program focused on integrative medicine research and is a professor of immunology and chair of the Department of Health Sciences at the National University of Natural Medicine in Portland, OR.
About the ExpertHeather Zwickey, PhD, is a professor of immunology and chair of the Department of Health Sciences at the National University of Natural Medicine in Portland, Oregon. She launched the Helfgott Research Institute, which advances the science of natural medicine. Zwickey founded the school of graduate studies and developed masters programs in research, nutrition, and global health. Zwickey has received the Champion of Naturopathic Medicine Award from the American Association of Naturopathic Physicians. She currently leads a National Institutes of Health–funded clinical research training program focused on integrative medicine research and studies the gut-brain axis in neuroinflammation.
Wed, 19 May 2021 - 15min - 110 - Recommending Functional Foods in Clinical Practice
The functional food category has grown considerably over the past few years. In this interview, research microbiologist Kiran Krishnan describes how clinicians can utilize targeted functional foods in clinical practice. As a leading probiotic researcher, Krishnan focuses much of his attention on how functional foods can positively influence gut health.
About the ExpertKiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development and research company. Kiran is also a co-founder and Chief Scientific Officer at Microbiome Labs. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He is an expert guest on National and Satellite radio, has appeared in several international documentaries, and has been a guest speaker on several International Health Summits as a microbiome expert. He is currently involved in 16 novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board or a Science Advisor for 7 other companies in the industry.
About the SponsorMicrobiome Labs was originally established in 2013 as Physicians Exclusive as an organization focused on providing probiotic bacteriotherapy. In the past several years, its business model has grown and so has public awareness for gut health issues. Microbiome Labs comes to you as an all-inclusive resource center designed to address the needs of physicians and health care practitioners across the globe.
Microbiome Labs’ goal is to provide integrative solutions and clinical research data to address indications that stem from digestive and immune health issues. It hopes to encourage other supplement companies to raise the bar of the supplement industry as a whole. In 2018, Microbiome Labs attended over 148 conferences, initiated and/or completed 14 clinical trials, and provided key solutions to thousands of practitioners, changing over 344,000 lives… and counting. View MBL’s video to learn more about its story.
To learn more about our flagship product, MegaSporeBioticTM, click here.
Tue, 04 May 2021 - 37min - 109 - Spirituality as a Healing Tool
What role can spirituality play in healing? On this episode of the podcast, spirituality scholar Frederic Craigie, PhD, gives practitioners advice on how they can successfully meet the spiritual needs of their patients. He also talks about ways clinicians can become more spiritually grounded in their work. Craigie is a respected psychologist, author, and faculty member at the Andrew Weil Center for Integrative Medicine.
About the ExpertFrederic Craigie, PhD, is a clinical psychologist and medical educator who serves as visiting associate professor at the Andrew Weil Center for Integrative Medicine at the University of Arizona College of Medicine. In 2015, he transitioned from a 37-year full-time faculty role at the Maine-Dartmouth Family Medicine Residency in Augusta, Maine, where he coordinated behavioral health teaching for residents and students and provided behavioral health care to a largely underserved primary care population. Since the mid-80s, Craigie has written and presented extensively about spirituality and health, resilience and well-being in healthcare, and positive mental health. He is the author of the newly released book, Weekly Soul: Fifty-two Meditations on Meaningful, Joyful and Peaceful Living.
Wed, 21 Apr 2021 - 34min - 108 - Covid-19 Insights: An Integrative Approach to Post Acute Covid-19 Syndrome
As George Schatz, MD, helps create the Covid Clinic at Banner - University Medical Center and wraps up his Covid-19 long hauler research grant from the National Institutes of Health, he takes time out of his busy schedule to talk about this complex issue with NMJ publisher Karolyn Gazella. Schatz describes an integrative and functional medicine approach to treating post-Covid symptoms and how this treatment approach can help heal long-hauler syndrome. Before joining the University of Arizona, Schatz was a functional medicine physician with the Cleveland Clinic.
About the ExpertGeorge Schatz, MD, is a board-certified family medicine physician working at the Banner - University Medicine Family Medicine Clinic in Tucson, Arizona. He is certified in functional medicine by the Institute for Functional Medicine and has completed a residential fellowship in integrative medicine through the University of Arizona Andrew Weil Center for Integrative Medicine. He also has specialized training in functional medicine earned first-hand at the Cleveland Clinic Center for Functional Medicine. He earned his medical doctorate from Stony Brook University.
Tue, 06 Apr 2021 - 27min - 107 - The Clinical Applications of CoQ10: A Conversation with Researcher Barrie Tan, PhD
CoQ10 is a commonly used nutrient in clinical practice. In this interview, Barrie Tan, PhD, describes research showing how this important nutrient has been improved. He also talks about CoQ10's synergy with other nutrients and how to effectively use CoQ10 in clinical practice. His research is laser-focused on lipid-soluble nutrients. Tan is a leading nutraceutical scientist and considered the world’s foremost expert on vitamin E as he is credited with the discovery of natural source tocotrienols.
About the ExpertBarrie Tan, PhD, is hailed as a trailblazer and the world’s foremost expert on vitamin E, credited with discovering tocotrienol in 3 major natural sources: palm, rice, and annatto. A scientist first and foremost, Tan earned his PhD in chemistry/biochemistry from the University of Otago, New Zealand, and spent several years as a professor at University of Massachusetts. Today, his research focuses on lipid-soluble nutrients that reduce and slow chronic conditions.
About the SponsorAt Designs for Health we are committed to delivering high quality nutritional supplements, educating health care practitioners as to their optimal use, and providing practice development solutions supportive to the health care practitioner.
If you are interested in becoming a Designs for Health partner, we invite you to click here to register for your free account.
Tue, 06 Apr 2021 - 35min - 106 - Managing Sleep, Stress, and Mood with a Physiology-First Approach
There is a growing awareness of the interconnection between sleep, stress, and mood. Often, all 3 need to be addressed in clinical practice. In this interview, pioneering integrative health researcher, pathologist, immunologist, and biochemist Russell Jaffe, MD, PhD, shares his physiology-first approach to tackling all 3 of these common clinical issues. He and his team have developed and validated personalized, proactive, predictive, primary prevention practices and protocols over the last four decades. Listeners will glean new ideas regarding lifestyle and targeted nutrients that can help with sleep, stress, and mood.
About the ExpertRussell M. Jaffe, MD, PhD, is CEO and chairman of PERQUE Integrative Health (PIH). He is considered one of the pioneers of integrative and regenerative medicine. Since inventing the world’s first single step amplified (ELISA) procedure in 1984, a process for measuring and monitoring all delayed allergies, Jaffe has continually sought new ways to help speed the transition from our current healthcare system’s symptom reactive model to a more functionally integrated, effective, and compassionate system. PIH is the outcome of years of Jaffe’s scientific research. It brings to market 3 decades of rethinking safer, more effective, novel, and proprietary dietary supplements, supplement delivery systems, diagnostic testing, and validation studies.
About the SponsorPERQUE Integrative Health (PIH) is dedicated to speeding the transition from sickness care to healthful caring. Delivering novel, personalized health solutions, PIH gives physicians and their patients the tools needed to achieve sustained optimal wellness. Combining the best in functional, evidence-based testing with premium professional supplements and healthful lifestyle guides, PIH solutions deliver successful outcomes in even the toughest cases. If you are interested in delving more deeply into this and other integrative health topics, we invite you to join the PIH Academy.
Additional resources made available to you by PIH and Jaffe are shown below:
Immune Support & Virus Protection Recommendations C Cleanse Coronavirus Resource Center ELISA/ACT BiotechnologiesMon, 01 Mar 2021 - 31min - 105 - Psychedelics in Clinical Practice
Leanna Standish, ND, PhD, LAc, FABNO, discusses the clinical use of mind-altering drugs for addressing central nervous system conditions of all kinds in this interview with Editor-in-Chief Tina Kazcor, ND, FABNO. For more than 20 years, Standish has been advocating for a legal, standardized source of ayahuasca to study its effects properly in clinical trials. Her current clinical practice includes the use of ketamine-assisted psychotherapy to address deeply rooted causes of neurological and psychological conditions. In this interview, Standish covers the historical context and clinically relevant considerations for the use of psychedelics in practice.
About the ExpertLeanna J. Standish, ND, PhD, LAc, FABNO, is a neuroscientist and physician living in Seattle. She has faculty appointments in the University of Washington School of Medicine Radiology Department, the University of Washington School of Public Health, and Bastyr University. She is working toward obtaining approvals to conduct ayahuasca clinical studies in the United States. She uses functional magnetic brain imaging to study brain-to-brain communication and the ‘entangled minds’ hypothesis. As a physician she specializes in naturopathic oncology, with special interest in the treatment of stage 4 cancer.
Standish earned her PhD in neuroscience/biopsychology from the University of Massachusetts in 1978, her ND from Bastyr University in 1991, an MS in acupuncture and Oriental medicine from Bastyr University in 1994, and became board-certified in naturopathic oncology in 2006
Mon, 01 Mar 2021 - 24min - 104 - Addressing the Stress-Immune Connection in Clinical Practice
Enhancing immunity in some patients may require a comprehensive approach to stress management. In this interview, integrative health expert and Natural Medicine Journal editorial board member Ramneek Bhogal, DC, DABCI, provides clinical insights on how best to help patients deal with stress while enhancing immunity. Bhogal provides clinical rationale for the use of targeted dietary supplements to help with stress management and immune enhancement.
About the ExpertRamneek Bhogal, DC, DABCI, enjoys private practice at Wolfe Family Chiropractic in Metamora, MI. A graduate of Palmer College of Chiropractic, he is also a diplomate of the American Board of Chiropractic Internists and has trained with the Institute of Functional Medicine. Bhogal has been published in peer-reviewed journals and recently coauthored a chapter in a pediatric chiropractic textbook with his wife, Stephanie O’Neill Bhogal, DC, DICCP. Together, they also established Peak Potential Outreach, a nonprofit organization committed to bringing healthcare to the globally underprivileged.
About the Sponsor NEARLY 50 YEARS OF KNOWLEDGEWe are a family-owned and managed company and are always willing to assist you in any way possible on matters relating to nutrition. Every day, we work hard to set new standards for quality and product innovation so we can keep you as healthy and informed as possible. Meet Our Family.
Wed, 03 Feb 2021 - 34min - 103 - Covid-19 Insights: Enhancing Recovery With an Integrative Approach
On this episode, Lise Alschuler, ND, FABNO, describes the paper she recently published with her colleagues at the University of Arizona College of Medicine and the Andrew Weil Center for Integrative Medicine about convalescence considerations for patients diagnosed with mild to moderate Covid-19 disease. Covid-19 recovery can sometimes be complex and difficult even in cases of mild or moderate illness. Alschuler and her colleagues describe a comprehensive, integrative approach that may enhance Covid-19 recovery outcomes.
About the ExpertLise Alschuler, ND, FABNO, is a professor of clinical medicine at the University of Arizona where she is the associate director of the Fellowship in Integrative Medicine at the Andrew Weil Center for Integrative Medicine. Alschuler obtained her naturopathic medical degree from Bastyr University where she completed her residency in general naturopathic medicine. She received her bachelor of science degree from Brown University. She is board-certified in naturopathic oncology. Alschuler is past-president of the American Association of Naturopathic Physicians and a founding board member, immediate past-president and current board member of the Oncology Association of Naturopathic Physicians. She is coauthor of Definitive Guide to Cancer, now in its 3rd edition, and Definitive Guide to Thriving After Cancer.
Tue, 02 Feb 2021 - 18min - 102 - Cultivating Resilience in Clinical Practice During Times of Crisis
During these challenging times, clinicians may lose sight of their own self-care and how they can cultivate their own resilience. Award-winning professor and psychologist Frederic Craigie, PhD, joins us to discuss the role of resilience and purpose for clinicians. He provides practical advice on how practitioners can enhance their own self-care plan while helping patients achieve their wellness goals. Craigie taught and practiced as a clinical psychologist at a family medicine residency for 37 years and presently serves as visiting associate professor at the Arizona Center for Integrative Medicine at the University of Arizona College of Medicine.
About the ExpertFrederic Craigie, PhD, is a clinical psychologist and medical educator who serves as visiting associate professor at the Andrew Weil Center for Integrative Medicine at the University of Arizona College of Medicine. In 2015, he transitioned from a 37-year full-time faculty role at the Maine-Dartmouth Family Medicine Residency in Augusta, Maine, where he coordinated behavioral health teaching for residents and students and provided behavioral health care to a largely underserved primary care population. Since the mid-80s, Craigie has written and presented extensively about spirituality and health, resilience and well-being in healthcare, and positive mental health. He is the author of the newly released book, Weekly Soul: Fifty-two Meditations on Meaningful, Joyful and Peaceful Living.
Tue, 05 Jan 2021 - 27min - 101 - Covid-19 Insights: New Research Connects SARS-CoV-2 to Mental Health Issues
New research published in the Lancet demonstrates a disturbing connection between psychiatric disorders and Covid-19. Research indicates that people with mental health disorders are at significant risk of developing Covid-19 and Covid-19 increases the risk of psychiatric disorder. On this episode, mental health expert Peter Bongiorno, ND, LAc, delves into details of the study and then discusses his integrative approach to the prevention and treatment of mental illness. Bongiorno is codirector of InnerSource Natural Health, with clinics in New York City and Long Island, and is the author of several books on the holistic treatment of mental health disorders.
About the ExpertPeter Bongiorno, ND, LAc, is codirector of InnerSource Natural Health and Acupuncture. Specializing in emotional and mental health, Bongiorno researched at the National Institute of Mental Health and Yale’s Department of Pharmacology before studying at Bastyr University. He is a past-president of the NY Association of Naturopathic Physicians. He was a major contributor to the Textbook of Natural Medicine (Elsevier), and has authored several books. He can be reached through drpeterbongiorno.com or InnerSourceHealth.com.
Mon, 14 Dec 2020 - 16min - 100 - Understanding Science Denial from a Neurological Perspective
Why do some shun science and cling to conspiracy? Bruce Miller, MD, recently wrote in JAMA about the dangerous consequences of antiscience rhetoric and the neurological mechanisms that can actually encourage acceptance of false beliefs. Miller is a world-renowned expert on the diagnosis and management of dementia. As a behavioral neurologist, he is the principal investigator of the NIH-sponsored Alzheimer’s Disease Research Center and the co-director of the Global Brain Health Institute. In this interview he makes the connection between the brain and science denial. He also talks about what clinicians can do to help their patients embrace science.
About the ExpertBruce Miller, MD, holds the A.W. and Mary Margaret Clausen Distinguished Professorship in Neurology at UC San Francisco where he directs the Memory and Aging Center. He is a behavioral neurologist whose work in neurodegenerative conditions emphasizes brain-behavior relationships and the genetic and molecular underpinnings of disease. He is the principal investigator of the NIH-sponsored Alzheimer’s Disease Research Center and program project on frontotemporal dementia. Additionally, he helps lead the Tau Consortium, the Bluefield Project to Cure Frontotemporal Dementia and the Global Brain Health Institute. He was awarded the Potamkin Award from the American Academy of Neurology and elected to the National Academy of Medicine.
Wed, 02 Dec 2020 - 21min - 99 - Optimal Immune Support During a Time of Crisis
As we face one of the most challenging health crises in modern history, it's clear that we need an integrative approach to immune simulation. On this episode, Karolyn interviews 2 expert guests about how to optimize immune system function as cold and flu season converge with the Covid-19 pandemic. Michael Lewis, MD, MPH, MBA, FACPM, FACN and Douglas “Duffy” MacKay, ND, provide information about both daily and acute immune system support and describe the science behind targeted ingredients. We also discuss Traditional Chinese Medicine, cannabidiol (CBD), and PEA are discussed.
About the ExpertsMichael Lewis, MD, MPH, MBA, FACPM, FACN, is CV Sciences's Medical Advisor. Lewis is an expert on brain health, particularly concussions and traumatic brain injury (TBI). He founded the nonprofit Brain Health Education and Research Institute when he retired as a colonel after a distinguished 31-year career in the US Army. Lewis is a graduate of the US Military Academy at West Point and Tulane University School of Medicine and completed his post-graduate training at Walter Reed Army Medical Center, Johns Hopkins University, and Walter Reed Army Institute of Research. A sought-after speaker, consultant, and clinician, Lewis is board-certified and a Fellow of the American College of Preventive Medicine and the American College of Nutrition. He is the author of the best-selling book, When Brains Collide: What Every Athlete and Parent Should Know About the Prevention and Treatment of Concussions and Brain Injuries.
Duffy MacKay, ND, is senior vice president, scientific and regulatory affairs, for CV Sciences and is responsible for driving product quality, safety, and innovation. MacKay also serves as an associate editor for the Journal of Dietary Supplements, is on the advisory board of the American Botanical Council (ABC), and serves on the editorial boards of Integrative Medicine: a Clinician’s Journal and Natural Medicine Journal.
MacKay comes to CV Sciences after a 10-year career with the Council for Responsible Nutrition (CRN) where he served as the senior vice president, scientific and regulatory affairs. MacKay oversaw the scientific and regulatory affairs department, ensuring that the association’s scientific, policy, and legislative positions were based on credible scientific rationale. MacKay is no longer in practice but has 14 years of clinical experience as owner and practitioner in an integrative medical clinic.
About the Sponsor CV SciencesWhen it comes to supplements, consumers have nearly endless options, making it challenging to know where to turn or whom to trust. What we take and give to our families profoundly affects us—so efficacy and safety are paramount. CV Sciences looks to nature and leans into science to innovate extraordinary products that revolutionize health, so people can best navigate the course of their lives.
CV Sciences began as a small group believing in the power of plants. Our families and friends achieved astonishing results with our products, so we committed ourselves to an intrepid path of discovery, connecting nature with science when creating our unrivaled nutritional supplements.
We initiated research, conducted clinical trials, published studies, and became the first company to achieve GRAS safety status for hemp CBD in our efforts to create the highest quality botanical products available. It hasn’t been easy, but it’s incredibly rewarding. Because they are the most unique formulas and the most reliable hemp extracts on Earth, our supplements have been shown to positively impact well being.
Tue, 01 Dec 2020 - 31min - 98 - Addressing Heart Health for Black Women in Clinical Practice
A higher percentage of black women die of heart disease each year than women of any other race. Why is that? And even more importantly, what can integrative healthcare practitioners do about it? Your African American female patients will want you to listen to this interview with women’s health expert Beverly Yates, ND. Yates, who is the author of the book Heart Health for Black Women, provides practical, insightful advice for clinicians on this important topic.
About the ExpertBeverly Yates, ND, is a diabetes expert and author who has more than 27 years of experience working with those who struggle with blood sugar issues related to type 2 diabetes and prediabetes. Yates is the creator of the Blood Sugar Mastery program, a simple and effective lifestyle-based program for people who have type 2 diabetes or prediabetes, to lower blood sugar levels, and achieve healthy A1C and fasting blood sugar levels. Yates is an internationally recognized speaker and expert in the field of diabetes and heart disease, and a published author. She graduated from the National University of Natural Medicine in Portland, OR in 1994. She is also a graduate of the Massachusetts Institute of Technology, where she earned her undergraduate degree in electrical engineering.
Wed, 18 Nov 2020 - 22min - 97 - How is the Covid-19 Pandemic Impacting Cancer Care?
This article is part of our October 2020 special issue. Download the full issue here: https://issuu.com/impacthealthmedia/docs/nmjmag18_oncology_final.
Among the tragedies of the Covid-19 pandemic is how it is affecting people at risk of cancer and those being treated for cancer. In this episode, Natural Medicine Journal Publisher Karolyn Gazella and Editor-in-Chief Tina Kaczor, ND, FABNO, discuss how the pandemic has negatively impacted cancer care and what integrative healthcare practitioners can do to help. Kaczor is board-certified in naturopathic oncology and has a private telemedicine practice via Round Table Cancer Care. Karolyn is a cancer survivor and the cocreator and CEO of the iTHRIVE Plan, an online wellness program for cancer survivors.
About the ExpertTina Kaczor, ND, FABNO, is editor-in-chief of Natural Medicine Journal and a naturopathic physician, board-certified in naturopathic oncology. She received her naturopathic doctorate from National University of Natural Medicine and completed her residency in naturopathic oncology at Cancer Treatment Centers of America, Tulsa, Oklahoma. Kaczor received undergraduate degrees from the State University of New York at Buffalo. She is the past-president and treasurer of the Oncology Association of Naturopathic Physicians and secretary of the American Board of Naturopathic Oncology. She is the editor of the Textbook of Naturopathic Oncology. She has been published in several peer-reviewed journals. Kaczor is based in Portland, Oregon.
Mon, 26 Oct 2020 - 23min - 96 - An Innovative Approach to Integrative Oncology: A Conversation with Integrative Oncologist Isaac Eliaz, MD, LAc
This article is part of our October 2020 special issue. Download the full issue here: https://issuu.com/impacthealthmedia/docs/nmjmag18_oncology_final
On this episode, integrative clinician and researcher Isaac Eliaz, MD, LAc, shares some of the more progressive methods he uses with people who have cancer. In addition to providing an update on galectin-3 and modified citrus pectin research, Eliaz also discusses his research involving prostate cancer relapse and how he uses mushroom extracts to address breast cancer regardless of receptive status. Finally, he briefly describes his pioneering applications using therapeutic apheresis.
About the ExpertIsaac Eliaz, MD, LAc, is an integrative medical doctor, licensed acupuncturist, researcher, author, product formulator, and frequent guest lecturer. He has been a pioneer in holistic medicine since the early 1980s, with numerous peer-reviewed publications demonstrating the benefits of his innovative formulas and protocols.
Eliaz is the founder and medical director of Amitabha Medical Clinic in Santa Rosa, California, an integrative health center specializing in cancer and chronic conditions. Eliaz is regarded as a leading expert in galectin-3 and modified citrus pectin research, as well as a pioneer in the use of therapeutic apheresis blood filtration in the United States.
About the SponsorMD-Formulated. 3rd Party Researched. The Clinical Synergy Difference.
Clinical Synergy Professional Formulas is a recognized leader in advanced nutraceutical formulas, featuring first-in-class, independently researched solutions for optimal health and aging. Developed by renowned clinician and researcher, Isaac Eliaz, MD, LAc, Clinical Synergy products and protocols are recommended worldwide as effective, evidence-based solutions for today's most critical areas of health. Clinical Synergy specializes in targeted, extensively researched formulas for cellular function and healthy aging, cardiovascular and kidney function, immune balancing, detoxification, neurological health, vector-borne health concerns, microbiome support, and more.
Mon, 26 Oct 2020 - 40min - 95 - Covid-19 Insights: Hypoxia, Long Haulers, and More
On this episode, our guest is Randy Horwitz, MD, PhD, FACP, who is currently the medical director of the Arizona Center for Integrative Medicine at the University of Arizona Andrew Weil Center for Integrative Medicine. Horwitz addresses several Covid-19 issues, including pathophysiology, hypoxia, and identifying the lingering effects of the virus in some patients.
About the ExpertRandy Horwitz, MD, PhD, FACP, is the medical director of the Andrew Weil Center for Integrative Medicine and a professor of medicine at the University of Arizona College of Medicine. Prior to medical school, he completed his PhD in molecular immunology. Horwitz completed 2 fellowships: one in allergy and immunology and the other in integrative medicine. He is triple board-certified in internal medicine, allergy and clinical immunology, and integrative medicine. Horowitz was elected as the founding chair of the American Board of Integrative Medicine (ABOIM) and is a fellow of the American College of Physicians. He is the author of the textbook Integrative Rheumatology (Oxford University Press), and he is currently completing Integrative Allergy & Asthma (Oxford University Press), due to be published in 2021.
Thu, 15 Oct 2020 - 25min - 94 - Enhancing Female Fertility in Clinical Practice
Addressing female infertility often requires an integrative approach. This interview features 2 integrative health experts on the topic, Ramneek Bhogal, DC, DABCI, and Stephanie O’Neill Bhogal, DC, DICCP, who are in private practice at Wolfe Family Chiropractic in Metamora, MI, where they specialize in women’s health and pediatrics. Bhogal and O’Neill share details associated with their integrative approach to improving egg quality and increasing the chances of pregnancy.
About the ExpertsRamneek Bhogal, DC, DABCI, enjoys private practice in Metamora, MI, where he blends his 20 years in academia with clinical expertise in technique and integrative work. A graduate of Palmer College of Chiropractic, he is also a diplomate of the American Board of Chiropractic Internists and has trained with the Institute of Functional Medicine. Bhogal is a popular lecturer providing continuing education and often speaks at national and international conferences. He has been published in peer-reviewed journals and recently coauthored a chapter in a pediatric chiropractic textbook with his wife, Stephanie O’Neill Bhogal, DC, DICCP. Together, they also established Peak Potential Outreach, an international nonprofit organization committed to bringing healthcare to the globally underprivileged.
Stephanie O’Neill Bhogal, DC, DICCP, is in private practice caring for women and children in Metamora, MI, following 18 years in academia. After graduating from Palmer College of Chiropractic, she completed a 3-year clinical residency in Chiropractic Pediatrics and earned her Diplomate in Clinical Chiropractic Pediatrics (DICCP) from the International Chiropractic Association. She is the current president of the ICA Council on Pediatrics. O’Neill has collaborated on publishing a mainstream chiropractic pediatric textbook, has been published in peer-reviewed journals, and lectures frequently at conferences and international symposia. She also serves as an editor for the Journal of Clinical Chiropractic Pediatrics. She travels regularly to underserved countries with Peak Potential Outreach, a non-profit foundation she and her husband founded.
About the Sponsor
DaVinci Labs believes that better health starts with better information. We have compiled an array of educational media aimed at providing the most cutting-edge education and practice support for today’s integrative practitioner, as well as providing everything an inquisitive consumer needs to know to take control of their own health:
Blogs Learning CenterFor product information that may help support your patients' fertility, visit DaVinci's website.
Empowering Patients & Practitioners for a Naturally Healthy World
Mon, 05 Oct 2020 - 34min - 93 - An Integrative Approach to Protecting and Enhancing Immunity
In this interview, Russell Jaffe, MD, shares his immune-boosting protocol that can enhance immunity and help patients achieve better overall wellness. In addition to discussing diet, lifestyle, and dietary supplements, Jaffe shares information about an innovative lymphocyte response assay that is now available. Jaffe is an internal medicine physician, clinical pathologist, immunologist, and biochemist.
About the ExpertRussell M. Jaffe, MD, PhD, is CEO and chairman of PERQUE Integrative Health (PIH). He is considered one of the pioneers of integrative and regenerative medicine. Since inventing the world’s first single step amplified (ELISA) procedure in 1984, a process for measuring and monitoring all delayed allergies, Jaffe has continually sought new ways to help speed the transition from our current healthcare system’s symptom reactive model to a more functionally integrated, effective, and compassionate system. PIH is the outcome of years of Jaffe’s scientific research. It brings to market 3 decades of rethinking safer, more effective, novel, and proprietary dietary supplements, supplement delivery systems, diagnostic testing, and validation studies.
About the SponsorPERQUE Integrative Health (PIH) is dedicated to speeding the transition from sickness care to healthful caring. Delivering novel, personalized health solutions, PIH gives physicians and their patients the tools needed to achieve sustained optimal wellness. Combining the best in functional, evidence-based testing with premium professional supplements and healthful lifestyle guides, PIH solutions deliver successful outcomes in even the toughest cases. If you are interested in delving more deeply into this and other integrative health topics, we invite you to join the PIH Academy.
Additional resources made available to you by PIH and Jaffe are shown below:
Immune Support & Virus Protection Recommendations C Cleanse Coronavirus Resource Center ELISA/ACT BiotechnologiesMon, 31 Aug 2020 - 37min - 92 - Practical Information about Evaluating Dietary Supplement Quality
In this interview, clinician and dietary supplement expert Alex Keller, ND, CISSN, provides practical information about how healthcare practitioners can effectively evaluate the quality of the dietary supplements they recommend. Keller also gives some advice about how to effectively communicate with patients when it comes to dietary supplement quality.
About the ExpertAlex Keller, ND, CISSN, is a practicing naturopathic doctor in Ottawa, Canada. Keller is the cofounder of an integrative physical therapy clinic and maintains a practice focus in pain management, performance, and stress resilience for athletes. He serves as the medical director at Fullscript, where he oversees the 15-member Integrative Medical Advisory Team (IMAT), which develops dietary supplement-related educational content for the Fullscript ecosystem.
Prior to medicine, Alex worked in the renewable energy sector, where he developed a deep passion for sustainable agriculture and environmental stewardship. Today, he splits his professional time practicing as a clinician, working for Fullscript, and developing a permaculture operation. He and his wife, Jenn Keller, ND, raise their family and approximately 20 farm animals on a farm that they’re in the process of converting into an integrative health retreat and botanical medicine learning center.
About the SponsorFullscript is the ultimate platform for those who want to do wellness the right way — the personal way. It has the industry’s most comprehensive catalog of 300+ professional-quality products, making safe supplements more accessible and affordable, and making personalized treatment plans possible.
But it’s also much more than a virtual dispensary. With features like EHR integrations, patient refill reminders, customizable dosage instructions, an evidence-based protocol library, and educational content for patients, it makes integrative medicine feel…well, integrated. With your way of working. With your evolving approach to wellness. And with your patients’ day-to-day lives.
Dietary Supplement Quality Guide: Research, Procedures, and CertificationsThis guide provides an overview of supplement quality, including manufacturer considerations, regulations, testing, third-party certification, the role of research, and more.
Wed, 05 Aug 2020 - 35min - 91 - Blood Type and Covid-19 Outcomes
In this podcast, our editor-in-chief Tina Kaczor, ND, FABNO, discusses the basics of the Blood Type Diet with Peter D'Adamo, ND. D'Adamo talks about the historical context of the diet, including its multigenerational evolution to what is today—a more data-driven, personalized approach to care. D'Adamo also explains how blood type may be relevant to the apparent variable outcomes of infection with the novel coronavirus, SARS-CoV-2.
About the ExpertPeter D'Adamo is a naturopathic physician who is also an author, researcher-educator, and software developer. He is a world expert in glycobiology, principally the ABO (ABH) blood groups and the secretor (FUT2) polymorphisms. In 1996 Dr. D'Adamo wrote the NY Times Bestseller Eat Right For Your Type.
D'Adamo is a distinguished professor of clinical sciences at the University of Bridgeport College of Naturopathic Medicine where he directs the new University of Bridgeport Center of Excellence in Generative Medicine. He is also an adjunct clinical professor for both the Southwest College of Naturopathic Medicine, Tempe, AZ, and the National College of Naturopathic Medicine, Portland, OR.
In 2001 D'Adamo founded the Institute for Human Individuality (IfHI). In 2003 he instigated the first IfHI biannual conference and certification, at which he was the keynote speaker. These conferences, which have attracted the best and brightest minds in nutritional genomics, have continued through 2005, 2007, 2009 and 2011.
D'Adamo is currently developing several new bioinformatics tools. In professional and academic circles, he is best known for his genomic software Opus23 and SWAMI, a program that devises complex one-of-a-kind diet protocols for individuals. Many of his open-source bioinformatics programs can be found on his website www.datapunk.net.
Mon, 03 Aug 2020 - 41min - 90 - Covid-19 Insights: Antibody Response, Asymptomatic Spread, Airborne Transmission, and the Naturopathic Registry
On this episode, immunologist and integrative health expert Heather Zwickey, PhD, tackles some tough questions about recent developments surrounding the science of Covid-19. She also discusses the newly formed Naturopathy and Complementary Medicine Covid-19 Support Registry at National University of Natural Medicine Helfgott Research Institute.
About the ExpertHeather Zwickey, PhD, earned a PhD in Immunology and Microbiology from the University of Colorado Health Sciences Center with a focus on infectious disease. Zwickey went on to complete a postdoctoral fellowship and teach medical school at Yale University. At the National University of Natural Medicine in Portland, OR, Zwickey launched the Helfgott Research Institute and established the School of Graduate Studies, developing programs in research, nutrition, and global health, among others. She currently leads an NIH funded clinical research training program. She teaches at many universities and speaks at conferences worldwide. At Helfgott Research Institute, Zwickey applies her immunology expertise to natural medicine, with specific interest in the gut-brain axis in neuroinflammation.
Tue, 21 Jul 2020 - 15min - 89 - Rethinking Inflammation as Repair Deficit
Chronic health issues can precipitate from a myriad of origins including inflammation. On this episode, integrative medical physician Russell Jaffe, MD, PhD, explains his physiology first approach to restorative healing. In addition to recommended testing, Jaffe will describe a comprehensive strategy that is fundamental to personalized medicine and improved patient outcomes. Jaffe is one of the pioneers of integrative and regenerative medicine with expertise in testing, research, diagnostics, and dietary supplements.
About the ExpertRussell M. Jaffe, MD, PhD, is CEO and Chairman of PERQUE Integrative Health (PIH). He is considered one of the pioneers of integrative and regenerative medicine. Since inventing the world’s first single step amplified (ELISA) procedure in 1984, a process for measuring and monitoring all delayed allergies, Jaffe has continually sought new ways to help speed the transition from our current healthcare system’s symptom reactive model to a more functionally integrated, effective, and compassionate system. PIH is the outcome of years of Dr Jaffe’s scientific research. It brings to market 3 decades of rethinking safer, more effective, novel, and proprietary dietary supplements, supplement delivery systems, diagnostic testing, and validation studies.
About the SponsorPERQUE Integrative Health (PIH) is dedicated to speeding the transition from sickness care to healthful caring. Delivering novel, personalized health solutions, PIH gives physicians and their patients the tools needed to achieve sustained optimal wellness. Combining the best in functional, evidence-based testing with premium professional supplements and healthful lifestyle guides, PIH solutions deliver successful outcomes in even the toughest cases. If you are interested in delving more deeply into this and other integrative health topics, we invite you to join the PIH Academy
Tue, 30 Jun 2020 - 28min - 88 - What Integrative Practitioners Need to Know About Telemedicine
On this episode, Robert Cuyler, PhD, provides information and advice on how to effectively utilize telemedicine to treat patients. With 20 years of experience as an early adopter of this technology, Dr. Cuyler is considered a leading telemedicine expert. He is the author of the book Implementing Telemedicine: Completing Projects On Target On Time On Budget.
About the ExpertRobert N. Cuyler, PhD, is the Chief Clinical Officer of Palo Alto Health Sciences which offers Freespira, an FDA-cleared digital therapeutic for the treatment of panic disorder and PTSD. Cuyler has decades of experience as a practicing clinical psychologist, healthcare executive, and consultant. Cuyler earned his PhD in psychology from Louisiana State University and completed his post-doctoral fellowship at the Menninger Foundation. For more information, visit Freespira.com.
Tue, 30 Jun 2020 - 26min - 87 - Transforming Healthcare to a Whole-Person Approach
Tracy W. Gaudet, MD, was the executive director of the Veterans Health Administration’s (VHA) National Office of Patient Centered Care and Cultural Transformation, which helped the VHA embrace a whole health approach that empowers and equips patients to take charge of their health. Now as executive director of the Whole Health Institute, she is once again a catalyst in helping transform healthcare to a more holistic, integrative approach. Gaudet will be a keynote speaker at the upcoming AANP virtual conference on July 11th.
About the ExpertTracy W. Gaudet, MD, is the executive director of the Whole Health Institute, which strives to make whole health accessible to all people in all communities. Gaudet was previously the executive director of the Veterans Health Administration’s National Office of Patient Centered Care and Cultural Transformation until 2019. Gaudet was with Duke University Health System, where she served as executive director of Duke Integrative Medicine until 2010. Gaudet received her BA degree in psychology and sociology and her MD degree from Duke University, and she completed her residency in obstetrics and gynecology at the University of Texas in San Antonio. She is board certified in obstetrics and gynecology.
Mon, 15 Jun 2020 - 18min - 86 - Battling Physician Burnout from a Mind-Body Perspective
A 2019 report on physician burnout found that nearly 60% of physicians identified as either burned out, colloquially depressed, or clinically depressed. And some estimates indicate that 76% of physicians worldwide are experiencing burnout. In this interview, integrative medical expert and radiation oncologist, Matt Mumber, MD, reminds practitioners to try a mind-body integrative approach to reversing and reducing risk of burnout. Mumber is presently a board-certified radiation oncologist with the Harbin Clinic in Rome, Georgia.
Approximate listening time: 17 minutes
About the ExpertMatt Mumber, MD, is a board-certified radiation oncologist with the Harbin Clinic in Rome, Georgia. He received his medical doctorate from the University of Virginia and he also did a fellowship in integrative medicine with the University of Arizona. He is the coauthor of the book Sustainable Wellness and the editor of the textbook Integrative Oncology: Principles and Practice. Mumber is the director of medical affairs of the iTHRIVE Plan.
Tue, 02 Jun 2020 - 16min - 85 - Addressing Metabolic Endotoxemia in Clinical Practice
The scientific literature now recognizes that metabolic endotoxemia is an underlying factor in many serious health conditions. In this interview, research microbiologist Kiran Krishnan describes how and why this condition occurs and how to prevent and reverse it. Krishnan has spent several years with hands-on research and development in the fields of molecular medicine and microbiology at the University of Iowa. He is currently involved in 16 novel human clinical trials on probiotics and the human microbiome.
About the ExpertKiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development and research company. Kiran is also a co-founder and Chief Scientific Officer at Microbiome Labs. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He is an expert guest on National and Satellite radio, has appeared in several international documentaries and has been a guest speaker on several International Health Summits as a microbiome expert. He is currently involved in 16 novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board or a Science Advisor for 7 other companies in the industry.
About the SponsorMicrobiome Labs was originally established in 2013 as Physicians Exclusive as an organization focused on providing probiotic bacteriotherapy. In the past several years, its business model has grown and so has public awareness for gut health issues. Microbiome Labs comes to you as an all-inclusive resource center designed to address the needs of physicians and health care practitioners across the globe.
Microbiome Labs’ goal is to provide integrative solutions and clinical research data to address indications that stem from digestive and immune health issues. It hopes to encourage other supplement companies to raise the bar of the supplement industry as a whole. In 2018, Microbiome Labs attended over 148 conferences, initiated and/or completed 14 clinical trials, and provided key solutions to thousands of practitioners, changing over 344,000 lives… and counting. View MBL’s video to learn more about its story.
To learn more about our flagship product, MegaSporeBioticTM, click here.
Tue, 02 Jun 2020 - 36min - 84 - Enhancing Viral Immunity via the Gut Microbiome
On this episode, pharmacist, nutritionists, author, and health educator, Ross Pelton, discusses his comprehensive strategy to support and enhance viral immunity. In addition to making the connection between the gut microbiome and the immune system, Pelton talks about diet, lifestyle, and dietary supplements that have been shown to support a healthy gut microbiome. He also discusses probiotic research, dosage, and why multistrain combinations are effective.
About the ExpertRoss Pelton, RPh, CCN, is Essential Formula's director of science, in addition to being a practicing pharmacist, clinical nutritionist, and health educator in Southern Oregon. Pelton earned his bachelor of science in pharmacy from the University of Wisconsin. A certified clinical nutritionist, Pelton was named as 1 of the Top 50 Most Influential Pharmacists in the United States by American Druggist magazine for his work in natural medicine. Pelton teaches continuing education programs for healthcare professionals to use natural medicine and integrate it into their practices. He also has authored numerous books, including The Drug-Induced Nutrient Depletion Handbook, which is a gold-standard reference book for health practitioners.
About the SponsorEssential Formulas Incorporated (EFI) was established in 2000 as the sole US distributor of world-renowned microbiologist Dr. Iichiroh Ohhira’s award-winning probiotic dietary supplements and skin care products. Always an innovator, EFI introduced REG’ACTIV in 2015, containing ME-3, a probiotic catalyst that produces the “master’” oxidant glutathione inside the body's cells. A family-owned and operated business, EFI was founded on the philosophy of providing high-quality preventative, supportive, and comprehensive pro-health products for the entire family. EFI continues to flourish and grow through a strong company and product integrity and the knowledge that they’re providing scientifically proven products that positively impact the health and well-being of their customers.
Wed, 20 May 2020 - 35min - 83 - Covid-19 Insights: Frontline Perspective from an Emergency Room Physician
This interview was recorded on May 8, 2020.
On this episode, Susan Ryan, DO, who has been on the front lines of this pandemic since it began, shares insights about her experience. Ryan also talks about the spectrum of symptoms, the toll on healthcare, and her own struggles with fear and anxiety. Ryan has been an emergency room (ER) physician with Rose Medical Center in Denver, CO, for 23 years.
About the ExpertSusan Ryan, DO, has been an emergency room physician with Rose Medical Center in Denver, CO, for the past 23 years. She received her medical degree from Western University College of Osteopathic Medicine and did her residency with Saint Joseph Hospital in Denver. She also completed a Sports Medicine Fellowship with the Orthopaedic & Spine Center of the Rockies and worked as an Olympic Team Physician and for the Colorado Avalanche Hockey team. She is also a volunteer puppy raiser for the nonprofit organization Canine Companions for Independence and has been a board member of that organization for the past 5 years.
Thu, 14 May 2020 - 28min - 82 - Using Hintonia latiflora in Clinical Practice for High Blood Sugar: A conversation with Jacob Teitelbaum, MD
In this interview, integrative physician and best-selling author Jacob Teitelbaum, MD, discusses his approach to preventing and treating diabetes. Teitelbaum goes into detail about the botanical intervention, Hintonia latiflora, that he uses in clinical practice for prediabetes and diabetes. Teitelbaum explains how diabetes can be prevented and even reversed using a comprehensive integrative approach. Teitelbaum is a board-certified internist and Medical Director of the Practitioners Alliance Network.
About the ExpertJacob Teitelbaum, MD, is board-certified in internal medicine and serves as the medical director of the Practitioners Alliance Network. He earned his medical doctorate from Ohio State University and he is the author of several best-selling books including From Fatigued to Fantastic!, Pain Free, 1,2,3!, The Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, Diabetes Is Optional, and the popular free smartphone app Cures A-Z. Teitelbaum is the lead author of 4 studies on effective treatment for fibromyalgia and chronic fatigue syndrome. For more information visit vitality101.com.
About the SponsorEuroMedica® specializes in bringing proven natural medicines to the United States and in developing unique formulas containing clinically tested, safe, and effective ingredients. EuroMedica’s founder and president, Terry Lemerond, has more than 45 years' experience in the nutritional supplement industry, beginning with the founding of his first companies, Enzymatic Therapy and PhytoPharmica, and culminating in his current company, EuroMedica.
Terry Lemerond is credited as the first to introduce standardized ginkgo, glucosamine sulfate, and IP-6 to the United States. Several of EuroMedica’s products have been featured in published scientific papers. New clinical trials, some including the well known BCM-95®/Curcugreen™ Curcumin, are now underway at prestigious research centers. EuroMedica is perhaps best known for Curaphen® Professional Pain Formula and CuraPro® products, both containing BCM-95®/Curcugreen™ Curcumin. Additonally, EuroMedica provides unique and proprietary products including EurOmega-3®, Traumaplant® Comfrey Cream from Germany, Bladder Manager® featuring the clinically studied SagaPro®, Sucontral® D with hintonia latiflora, and Clinical Glutathione™ with Sublinthion®.
Wed, 06 May 2020 - 29min - 81 - Covid-19 Shines Light on Existing Healthcare Disparities
African Americans and other people of color throughout the United States are suffering disproportionately from Covid-19. In this interview, Udaya Thomas, MSN, MPH, APRN, CYT, talks about how integrative practitioners can better serve the health needs of underserved populations during this pandemic. Thomas is an integrative primary care nurse practitioner and the board president of Integrative Medicine for the Underserved, a nonprofit organization of multidisciplinary practitioners committed to affordable, accessible integrative healthcare for all.
About the ExpertA. Udaya Thomas, MSN, MPH, APRN, CYT, is a board-certified nurse practitioner in primary care and practices integrative medicine in a Safety-Net hospital system for the underserved in Southeast Florida at Memorial Primary Care. She is also pursuing her PhD in nursing at Walden University’s interdisciplinary health track, focusing on the integration of behavioral health in primary care. Udaya is also the board president of the non-profit organization Integrative Medicine for the Underserved (IM4US).
Disclosure: Thomas is partially funded by Grant #5T06SM060559-07 of Substance Abuse Mental Health Service Association (SAMHSA) American Nursing Association (ANA) Minority Fellowship Program (MFP). SAMHSA is a government resource for practitioners and the ANA MFP is currently accepting applications for more minority fellows.
TranscriptKarolyn Gazella: Today, our topic is serving the healthcare needs of underserved populations. We'll also discuss the fact that African Americans and other people of color are suffering disproportionately from Covid-19. Hello, I'm Karolyn Gazella, your host and the publisher of the Natural Medicine Journal. My guest is integrative primary care nurse practitioner Udaya Thomas. Udaya presently works in a safety net hospital system for the underserved in Southeast Florida at Memorial Primary Care and she is also pursuing her PhD in nursing. Udaya, thank you so much for joining me.
Udaya Thomas: Thanks for having me Karolyn. It's great to be with you and thanks also to my colleague Priscilla Abercrombie, Past President of IM4US for connecting us.
Gazella: Yes, that's great. Yeah. Now before we jump into our topic, tell us a little bit about your present clinical work at Memorial Primary Care.
Thomas: Well, I work as a primary care nurse practitioner in a patient-centered medical home, and actually for the past 5 weeks instead of person care, we've had to go virtual with Covid-19 pandemic, but our administration led us into a quick change and we're doing 100 percent telehealth encounters. Patients can also message me directly to give them access to me whenever they need it.
Gazella: That's great. Now, where does your interest in healthcare disparity spring from?
Thomas: I would say from growing up as a first-generation Indian immigrant in a low-resource rural community, I've always actually been interested in integrative approaches. So I chose nursing and public health as my path to work for the underserved in this country.
Gazella: That's great. So you're the president of Integrative Medicine for the Underserved, also known as IM4US. Tell us a little bit about that organization.
Thomas: IM4US is a nonprofit organization of multidisciplinary practitioners who are committed to affordable, accessible, integrative health for the underserved. IM4US is the only integrative health organization focused solely on the underserved, which makes us fairly unique. We support practitioners that serve underserved populations to outreach, education, research, and advocacy. We also have equity, diversity, and inclusion principles for all the work that we do. And while we typically have an in-person annual conference, due to the coronavirus precautions, we've moved our 10th annual conference to a virtual conference.
Our underserved communities have been specifically affected by the crisis, not only because they're more likely to be susceptible to getting ill, but being out of work for this long really puts them at risk by not having an income, leading to less resources and poor health outcomes.
Gazella: Yeah, and I want to talk about that in a little bit more detail because right now, given the data that we've received presently more African Americans and other people of color throughout the United States are dying of Covid-19 compared to Whites. Now this crisis is really shining a bright light on existing healthcare disparity. So from your perspective, what is the present Covid-19 crisis telling us about this huge healthcare gap that exists in this country?
Thomas: There's so many factors. As Dr. Zwickey mentioned and at the end of your last podcast with her, the coronavirus pandemic has really turned on a loudspeaker to how many disparities there really are. Studies have shown that social determinants of health are responsible for on average 50% of people's health outcomes. For example, The Hill published last week that African Americans are 6 times more likely to die than their white counterparts in Chicago. Yesterday morning, Governor Cuomo commented on CNN, the new rise in Latino cases and deaths in New York. Suffice it to say that comparative to their percentage in the population, minorities are greatly affected and dying at a much higher rate. Current estimates as you might know, are up to 70% areas with concentrated low-income minorities. So is it their racial background or ethnicity that puts them at risk? Well, in the case of coronavirus and most illnesses, actually no.
Rather, it's poor social determinants of health, the lack of employment, safe and stable housing, literacy level, and access to healthy food options that determine health outcomes. These determinants are responsible for most health inequities, as well as lack of access to equitable care. For example, Karolyn, a New York hospital was recently highlighted in the lower-income part of town that is struggling with fewer resources compared to wealthier areas. It's a systemic issue. Because of all the challenges and sometimes trust issues, minorities may delay seeking care too. At IM4US we help practitioners attempt to level the playing field by offering low-cost solutions and increase access to integrative modalities and care and to increase trust. We also provide members opportunities to get involved with educational and policy initiatives to support the underserved.
Gazella: Yeah, I love that about your organization and it's going to be especially interesting for our listeners and readers because they already practice integrative medicine. So the fact that they can take their medicine and now serve the underserved, I think it's really a cool thing. And you know, you mentioned that 70% of deaths that studies showed that even though 70% of the deaths were in African Americans, African Americans only represented 32% of the population. So that is a really big healthcare disparity issue that we have. Now, as you mentioned, it is a systemic issue and it's clear that it needs to be addressed systemically. But what can integrative practitioners do to help ensure that they're not contributing to the problem or perpetuating healthcare disparity issues in their clinical practice?
Thomas: Mm-hmm (affirmative) Great question, Karolyn. While there are many things that practitioners and specifically integrative practitioners can do, but just to mention a few really important things that could make a great impact. One, they can do implicit bias training. This is a free training and it's online and it allows practitioners to find out their own biases as we all have them, whether we work for the underserved or not. Secondly, practices if they don't already have one, can try to secure a legal aid attorney to offer low-income patients legal advice and representation when facing issues like discrimination or eviction for example, and third, they can join our movement. IM4US promotes groups as a way to build trust and increase access to integrative care. In light of the current crisis, we're recommending telehealth groups whether in the time of Covid-19 or not, we can also offer medical group visits via telehealth. It's a great way to connect patients, HIPAA-compliant consent of course together with care team members to increase social connection, reduce loneliness, anxiety and fear that the public is currently living with.
Gazella: Yeah, that's true. What about people who may not have internet access? Does the telehealth visits still work?
Thomas: Great question. Actually we are putting together some continuing education for our upcoming conference and on that specific topic because we want to address access to everybody. I know actually that even when I do telehealth visits just with family members together, hearing multiple voices together and knowing that they're connected to their practitioner and their care team, whether through telephone or through video really makes their spirits lift and a sense of relief that they had contact with you. And you're right, many don't have high internet speed or access to join by video, but making group chats available is also helpful and just knowing someone is on the other line can save a life.
Gazella: Yeah. Like when you mentioned in the very beginning that your patients actually have access to you and they can message you. That's huge. And I would think that that would be a big part of their healing and a part of their care. Now, where can people find more information about IAM4US?
Thomas: Well, we have a website and I'll give you the address. It's www.im4us.org.
Gazella: Perfect. We'll also put a link to that website on our Natural Medicine Journal site so people can just click over and find access. It's a great organization, lots of resources, and really doing some good work to help underserved populations. So Udaya, thank you so much for joining me today.
Thomas: You're welcome, Karolyn. We've been around for about 12 years, so we're still considered somewhat young, but like I said, we're having our 10th anniversary this year and we're really excited to have more of the community join us.
Gazella: Yeah, absolutely. Well, happy anniversary-
Thomas: Thank you.
Gazella: … and this is a conversation that we're going to keep going. I think it's such an important one. You know we provided some good information, but let's just keep talking about it. I think this is very, very important. I also want to remind listeners that you can find all of our past podcasts at naturalmedicinejournal.com. Today I mentioned the ones that I've done with Dr. Zwickey on Covid-19. But we have lots of information at naturalmedicinejournal.com and our podcasts are also available on Pandora, Spotify, iHeartRadio, iTunes, and many other podcast outlets. So thanks for listening everyone and stay safe.
Tue, 05 May 2020 - 11min - 80 - Covid-19 Insights: Pet/Animal Transmission, Male Mortality, and More About Antibody Testing
This episode was recorded on May 4, 2020.
On this episode immunologist and integrative health expert Heather Zwickey, PhD, tackles tough questions about antibody testing concerns, why more men die than women, and what the risk is regarding animal transmission. Zwickey is executive program chair and a professor at National University of Natural Medicine in Portland, OR.
About the ExpertHeather Zwickey, PhD, earned a PhD in Immunology and Microbiology from the University of Colorado Health Sciences Center with a focus on infectious disease. Zwickey went on to complete a postdoctoral fellowship and teach medical school at Yale University. At the National University of Natural Medicine in Portland, OR, Zwickey launched the Helfgott Research Institute and established the School of Graduate Studies, developing programs in research, nutrition, and global health, among others. She currently leads an NIH funded clinical research training program. She teaches at many universities and speaks at conferences worldwide. At Helfgott Research Institute, Zwickey applies her immunology expertise to natural medicine, with specific interest in the gut-brain axis in neuroinflammation.
Tue, 05 May 2020 - 16min
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