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Spiritual Awakening

Spiritual Awakening

Bhante Vijitha
Religion & Spirituality

Increase emotional and physical well-being through insightful teachings of the Buddha, meditation and real life experiences.

8 - The wrong version of self
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  • 8 - The wrong version of self

    This episode is focused on exploring the Buddhist thoughts on self. Buddhism categorizes our life into five groups or five aggregates in order to show the impermanent nature of self. Self is nothing but a creation of mind.

    Sat, 13 Mar 2021 - 12min
  • 7 - The vicissitudes of life

    Everyone has the seed of enlightenment within. Our wise reflection guide us to make it fruitful.

    Sun, 07 Mar 2021 - 08min
  • 6 - Guided meditation

    This is a short guided meditation on mindful breathing and loving-kindness. This meditation helps you to bring your kind attention to yourself and seek inner relaxation while letting go of stress, anger and other negative thoughts and emotions.

    Sat, 25 Jul 2020 - 14min
  • 5 - Exploring the Whole Universe with one Breath

    What is this breathing meditation? It is a way to feel and see the rhythm of life. Breathing meditation not only helps us to develop concentration of the mind but also understands the real nature of life.

    Sat, 18 Jul 2020 - 12min
  • 4 - Physical & Emotional Balance

    It is very important to maintain a balanced attitude toward our life. When we lose that balance we may end of with so many miseries in life. Let’s take care of ourselves with love and compassion.

    Fri, 17 Jul 2020 - 08min
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