The Empowered Spirit Show

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 23 Mar 2024 - 49min

568 - Teachings from the Medicine Wheel - Channeled Messages for Spring

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air we are moving into the Spring Equinox which begins on March 20th.

There are so many changes and shifts going on in the Universe. There is an underlying vibration of chaos which perpetuates the isolation and lonliness in the world. Sometimes it can feel easiery to stay in our own world rather then open up especially if you are feeling vunerable in your energy. And even moreso if you are an Empath and sensitive to others.

The tendency is to stay in your own bubble… harboring these feelings.. wounding in your blame or shame.. feeling like a victim to life.

I understand. Let’s just drop that right here...

I understand.

I have been there. Many winters past I have felt this with lots of resistance to open up.

But not anymore.

I have broken this pattern.

And now.. I am available to help you do the same. I have created the Radiant Light Method…the very method I used to help me process this energy, recognize my victim energy, understand my boundaries.. what I take in and what I put out… and how to reset my energy so that I can be empowered to take charge of my life.

This very same method is now my Soul.work 101 program.. the Radiant Light Method which begins on the Equinox, Wed, March 20th.

The Season of Spring is all about radiating your light and planting your seeds of manifesting.

Have you had some classes in energy work, maybe a Reiki certification, crystal energy?

Do you recognize that you are empathic but don’t really know how to work with the energy body to align your vibration?

Do you get drained easily by other people’s energy?

If you answered yes, this program is for you.

We begin with the basic yet powerful… and the key to understanding how to feel the aura so that you can create healthy energy boundaries.

Did you know that the aura of an Empath is quite different from the aura of other people?

If you want to know more about how the program works and about your Aura, my Masterclass The Aura of Empath is happening again on March 17th. Experience the class and see how this can help you. Click here. Hint: I always offer bonuses for showing up to the Masterclass!

In today’s epsiode, I wanted to talk about a teaching from the Medicine Wheel - spring Energy.

Spring, as I teach in the Medicine Wheel, is in the direction of the East, where the sun rises and where we look for inspiration to begin.

This new direction offers you hope to start again and to plant new seeds for your path.

The powers of the East that come in for Spring are new beginnings and change allowing you to take that step forward into a new world of possibilities and to look forward to what lies ahead.

The element of Spring is Fire! Lighting your soul … igniting the passion of your purpose.

The Qualities are clear vision, intentions, and the consciousness of light. In this direction, knowledge comes to consciousness. As we walk into the East, we walk in a new world.. a world filled with hope and anticipation for things yet to come.

So often, I see people setting their new intention on the calendar new year.. but this hasn’t allowed for the growth that your dreams of winter bring in. Now is the time to awaken to these new possitilibies as you image yourself opening your door to this direction as the sun rises everyday. Welcome these new possibilities now and set net intentions for what you want to grow.

The plant associated with the direction of the east is tobacco. In many native traditiaons, tobacco is an offering of gratitude to mother earth. It is considered sacred and when smoked in it’s purest forms clears the ind, calem the soul and helps you attune to the energies of Earth,

In the sacred sweat lodge, we take tobacco close to our hearts, offer our intentions and release it into the fire. It becomes a sacred act of intention .

One of The stone associated with the East is amber, a fossilied resin. An array of colos but most comon is a honey colored stone. Amber helps to relieve the negative energies and brings cleansing and renewal.

Our power animal and messenger totem is Eagle, the ruler of the air, representing power, is vision, power and success. Eagle inspires you to reach higher and become more than you think you are capable of. Eagle energy brings the message of being courageous and really stretching your limits and seeing what you can do. Eagle brings a sense of courage and a desire to explore and grow.

We can expand the power animals to all winged creatures reminding you to fly high as you set your new intentions.

The powers of the East are new directions and change. As you walk in the East, your physical abilities come forth as you learn and grow.

It is time to step forward into a new world of wonder and excitement. It is a time to look forward to what lies ahead and to embrace the future with hope and anticipation.

Take some time to pause.. center, and follow the meditation to set intentions for this new season as you open up to the messages I channeled for this time.

The key to manifesting is to be present, release any judgments, and see it as already happening. Believe in you!

Thanks again for listening!

To your Spirit,

Terri

PS... The Aura of an Empath is on March 17th.

PSS.. The Radiant Light Method begins March 20th.

Find me on TikTok

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 16 Mar 2024 - 26min

567 - Channeled Messages: Transitioning into Spring

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air we are going to the final weeks of Winter. We have the last new Moon of Winter coming in on the 10th. It’s a Super new Moon in Pisces.. it’s deep.. it’s awakening you at your deepest level calling you to awaken to your dreams. Pisces is the sign of the healer, and this energy can help you heal some of your deepest wounds. Healing starts by observing your emotions and reactions. It begins when you allow yourself to pause and reflect on your old patterns.

Coming out of the “Caves of Winter”, it is a time to reflect on the dreams that have been coming in. It is a time to refresh your intentions with this reflection of your life.

As we notice the cosmic forces and the weather patterns, one day it may feel like spring and the next back to winter. There is a push-pull of energy. To help with that, it is important to do some cord cutting and let go of old patterns that keep pushing you back. Allow the new energies coming in to help you make these adjustments to your life so that you can move forward with clarity.

It is a time to allow the depth of your Soul to speak to you. It’s a time to connect with your guides to bring in these messages of your dreams. It is important to recognize our shadows, call them out, and name them so that you can grow and shift them. We don’t always have to carry the same energy with us.

This is one of the reasons I love the seasonal transitions. They allow you the opportunity to shift and make changes. Working in the Medicine Wheel teaches you how to realign each session, course correct, and begin again.

This new moon will start the energy of the eclipse season, bringing on big changes. The energy starts to open with the first eclipse happening on March 24-25, a Lunar Eclipse. The big one everyone is talking about is the total Solar Eclipse on April 8.

Eclipses are dramatic “wild cards” in our horoscopes. They are some of the most dramatic tools that the universe uses to get us to pay attention to areas in our life that need to change. They uproot us, surprise us, and get us moving. They shake us out of our feelings of complacency so that we can move from one level of maturity to another, to a higher plane, and they work very rapidly. Eclipses want us to change, and change we do! We will be talking more bout this eclipse season as it unfolds. I mention it now so that you can start to prepare your energy for them.

Change can be hard. This seasonal change from Winter to Spring is one of the hardest transitions for many people.

As we start to awaken to come oiut of Spring.. we feel our own inner caves.. which can create feelings of being isolated in the world. The protective energy we have been in can create feelings of seperation and lonliness. But as I see it.. this coccon of energy is helping you to grow.. to access your wisdom.. to break through patterns of your ancestors… known or unknown this is what is happening deep within.

Here’s the thing.. if you are super sensitive in your emotions and feelings. If you have felt this isolation, it’s important to recoginze yoru energy. It’s very easy right now to take it all personal, letting the isolation continue. However, a better way to use your energy is to start to notice what your feelings are so that you can stand in your energy and not take on all the other people’s energy that is also feeling this.

LIke attracts like… so you want to recognize your energy first.. then you can start to release the excess emotions that have come in rather than accumulate everyone’s else energy as you start this awakening process.

Perhaps now is the time for an Energy Clearing Session. Have you gotten away from your spiritual practice? Or maybe you don’t have one at all.

I do have some new opening spaces for my private mentoring Empowered Spirit Program. A program where I help you repattern and learn tools and techniques to break free to empower your body, mind, emotions, and Spirit. Schedule a Spiritual Makeover Breakthrough Call with me and let’s see what the #1 thing is that you can do to break out of winter and release these old patterns.

Take a leap in consciousness and try to understand that everything you’ve experienced is serving your evolution in some way. It is teaching you something, and even though it may be heart wrenching and painful, , it is helping your energy evolve. It is helping your soul’s growth, one experience at a time.

It’s important to believe that you can break through and create a change. How you adapt is a big part of this.

This last part of winter is the time to do this. How can you shift the energy in your aura.. what are you continuing to perpetuate. What are you attracting into your life?

The links to schedule will be in the show notes.

In today’s episode, I offer a channeled meditation to help you start to bring closure to the Winter energies so that you can prepare for the Spring.

I’ll bring in some messages from Spirit to guide your through this transitional time.

Thanks again for listening.

To your Spirit,

Terri

PS... Soul.Work 101: Radiant Light Program is now open. Learn how you can Master Your Energy.

Find me on TikTok

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 09 Mar 2024 - 30min

566 - You Can Be Your Own Cure with Brandy Gillmore

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air we are moving through the release phase of this last full moon of Winter offering you the opportunity to release old patterns.

You may notice this through your emotional body, which affects your mental body. We can get caught in the throes of winter.. feeling stuck, isolated, and even lonely.

There is a lot of this going on in humanity. Feelings of being a victim to life’s circumstances which only take you deeper and deeper into this dark shadow energy.

Know that you are not alone.. many are feeling this too.

Winter can create a cocoon of energy … like a huge big blanket. But now is the time to start opening up that blanket, shifting your habits, noticing the emotions and how they are affecting the mind.

Our mindset is crucial right now.

So it’s not about bypassing these feelings but rather about shinning light on them and bringing them forward.

Winter can create a cocoon of energy … like a huge big blanket. But now is the time to start opening up that blanket, shifting your habits, noticing the emotions and how they are affecting the mind.

Our mindset is crucial right now. It’s not about bypassing these feelings but rather about shinning light on them and bringing them forward.

What are the habits that you are perpetuating? I’ve been talking about the “Bless her heart, poor Terri” energy that was showing up at night before bed. These little outburst of energy. So I named it. I recognized her. I loved her. And now she hasn’t been showing up as much and when she does start to appear… I bring her forward and we shift the pattern.

There is strength coming forward from this. Patterns are changing. This is how we begin to unwind these patterns and re-pattern the brain.

Do you find yourself in old patterns? Are you caught in limiting beliefs. Does the Winter have you stuck in a low vibration of energy.

Perhaps now is the time for an energy clearing session. Schedule an in-person or virtual session.

Have you gotten away from your spiritual practice? Or maybe you don’t have one at all.

I do have some new opening spaces for my private mentoring Empowered Spirit Program. A program where I help you repattern and learn tools and techniques to break free to empower your body, mind, emotions, and Spirit. Schedule a Spiritual Makeover Breakthrough Call with me and let’s see what the #1 thing is that you can do to break out of winter and release these old patterns.

In today’s episode, my guest, Brandy Gillmore, reinforces this entire message in her book, Master Your Mind and Energy to Heal Your Body. You can be your own cure.

Her story is miraculous and very empowering. She'd had both a car accident and then a fall, which had changed her entire life. On her “better” days, she relied on a wheelchair, walker, or cane to venture outside. However, on her worst days, she was confined to her bed. Doctors had given up on her telling her there was no cure. Despite the failures, Brandy refused to give up. She knew that the placebo effect had been scientifically proven, demonstrating that the mind could, in fact, influence the physical body. This realization fueled her determination to uncover the how.

In this episode, we talk about the power of the mind, optimism, subtle emotions that affect our being, biophotons, light, how pain shows up, past life, being present, and the ways in which you can heal yourself, be your own cure and create new neuropathways.

Brandy Gillmore, my guest today, is a researcher and mind-body healing expert who has been captivating audiences worldwide with her incredible ability to demonstrate radical healing using only the mind. She has even shown visual proof of the power of the mind using medical thermal imaging. Due to these breakthrough results, her case studies have been published in a prestigious medical journal. She has also delivered a mind-expanding TEDx talk and has been featured in several documentaries.

Brandy's groundbreaking discoveries stemmed from her own debilitating injury. After an accident in 2003 left her disabled, in excruciating pain, and without hope of recovery, Brandy began searching for a cure. Through years of exploring every avenue for healing, Brandy eventually discovered obscure research that changed the course of her life and resulted in a complete recovery.

Now, she is releasing her brand-new cutting-edge book, Master Your Mind and Energy to Heal Your Body, where she shares the hidden research that is the key to her success!

Several researchers and doctors have referred to Brandy's new book as a "must-read." It holds an incredible missing key to healing. The reality is that our minds possess an extraordinary ability to heal, far beyond the placebo, and Brandy's new book helps the reader understand the missing link to mind-body healing and provides a simple step-by-step process on how we can all access this hidden healing potential of our own minds.

Website. Facebook. Instagram. TEDx Talk Twitter X

Open-Label placebo refers to placebo interventions that are prescribed without either deception or concealment.

Belief and optimism help in the healing process because our minds can affect our beliefs.

However, we can have subtle emotions that are in our unconscious that can get in the way of our minds.

The subconscious mind impacts you the most! Different emotions affect the body differently. Connecting the emotions of truma helps to bring awareness to these emotions to help in the healing process.

Alexander Gurwitsch - Nobel prize for his study with mitogenetic radiation, now known as Biophoton therapy which is believed to stabilize the energy levels of cells and tissues, leading to improved cellular function and overall health.

For 100 of years we have known that the body emits light energy.

Thermography - Thermal camera picks up on the heat to measure the pain that an injury generates.

Mission: Teach people to be empowered with how their mind works to heal themselves.

As Brandy says, "We can all make a change. We don’t have to go through trauma or illness to make a change. The injury is not the gift. Change is."

Allow Spirit into your life to empower your mind, body, emotions, and Spirit.

You are the Cure!

Thanks again for listening.

To your Spirit,

Terri

PS.. The Aura of an Empath Masterclass Class - March 6th. Sign up here.

Find me on TikTok

Radiate Confidence: Cultivating Inner Power to Open up to the Spring.

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 02 Mar 2024 - 45min

565 - Wellness Witchery - A Magickal Approach with Laurel Woodward

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air we are moving through the Full Moon in Virgo which brings in some grounding for all of us. The depth of winter can be isolating and lonely even creating some depression, but the light is returning. The interesting thing about this Full Moon is that it is what is called a Micro Full Moon, meaning this full moon is when the Moon's orbit is farthest away from Earth. This offers you time to focus in on your intentions. Where can you go in deep into the dreams that have been calling to you from winter?

What small micro steps can you take to help you move through this last part of winter?

We’ve also moved into Pisces season, represented by two fish swimming in opposite directions representing both the light and dark, which we need to experience all of life to learn and grow. Pisces is deep, sensitive and wise with these energies. It’s the last of the zodiac wheel.

With this energy you may be noticing that there is a lot of chaos and struggle in the world along with the awakening and inspiring energies of the new season ahead. You may be feeling this push-pull of energy. It can create mixed messages for you...

You want to open up, yet you feel caught in the deeper layers of your Spirit, which has created a comfort zone for you. The depth of winter can feel like this.

Yes, you want to get outside. Yes, you want warmer weather. But, the old patterns and even some victim energy pulls you back and keeps you stuck.

I talked about this last week and where I feel my shadows creating that victim consciousness. But naming it.. bringing awareness to it.. being present is so valuable in helping to heal it. Honestly, the “Bless her Heart Poor Terri” energy only showed up once last week. And it moved quickly.

Our shadows do teach us.

The Full moon .. Micro or not.. pulls on your energy. It does affect your Aura, especially if you are an Empath. Did you know that Empaths have different auras than others? Your Auras can pull this excess emotional energy in and then become drained by it.

Want to learn more about the Aura of an Empath? Join me for my next Masterclass on March 6th. If you are highly sensitive to the emotions and energies of the cosmos and others and you find yourself absorbing and experiencing the feelings of those around you, this Masterclass is for you.

In this episode, I continue the discussion on ways to add magic and self-care into your life right now. My guest is Laurel Woodward. Her latest book is called Wellness Witchery: A Magickal Approach to Nourishing the Body, Mind & Spirit.

We talk about being present, adding small meditations, little bits of magic, and how your thoughts and energy become a part of the formula; we have what we need all around us, getting outside, and crafting your way to a higher quality of life by integrating a magickal mindset.

Laurel Woodward is a writer, gardener, and cook living a magickal life in the Pacific Northwest. She has been following a solitary, Nature-centric practice for more than 20 years. She is the author of Kitchen Witchery, Backyard Garden Witchery, and Wellness Witchery. She has written for magazines and ezines on the subjects of healthy living, organic gardening, sustainable living, and the magick of tapping into creative energy. Website Llewellyn Books Instagram Facebook

The sun is coming back. Take simple steps to prepare:

Shed winter diet

Clean up habits

Prepare the body, mind, spirit

Find invigorating herbs to enliven your energy

We all respond differently so decide what you like

Be present as you place your intentions into what you are creating.

Focus into it

Our thoughts become part of whatever we are applying them to

Meet a plant ally:

Chamomile - sedative

Lemon balm - nervine

Lavender - nervine

Experiment and use it.

Consciousness is all around us outside.

The Universe gifted all of us with this.

Plug into the divas - your local web of power.

Get outside and experience it. It will help you have hope again. You lose your magic by not being present.

Small meditations can help you become aware of the present moment. That’s a huge first step in any magickal act. Laurel Woodward

Remember, you create your own energy.

Thanks again for listening!

To your Spirit,

Terri

PS... It's not too late to join us for the Energy Mastery Sanctuary Virtual Retreat. Click here to join.

PSS.. Hint... hint… The Aura of an Empath Masterclass Class is coming in March!

Sat, 24 Feb 2024 - 29min

564 - The Natural Home: Wheel of the Year with Raechel Henderson

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, we just moved through the first of the Super New Moons coming in. It was in Aquarius and it also opened us up to the Lunar New Year, Year of the Dragon which I talked all about in last week’s episode. I offered a channeled meditation to help you align your energies with this.

As the intensity begins to decrease a little, you might notice your inspiration does, too. There is a lot of chaos in the world, creating feelings of isolation and loneliness. This creates a depressed state in the energy field.

We are in the depths of winter, yet an awakening is starting to happen. You may be feeling this transition within you.

Sometimes it shows up as fear… as lack.. creating this isolation.

This is the hardest of seasonal transitions. I know for me.. I have been there in feeling lonely.

One of the ways I handle these feelings is by taking care of myself. Putting time and attention into my body, my diet, my habits.. meditaiton…breathing.. breathing is so important. I took it for granted for so long but it is the root of our excitense. This is where you can go to shift the memory of the patterns stored in your brain. It brings me back to the source of who you are the I am energy.…

If you feel you are down or have been hard on yourself, now is the time to connect with your higher self and break up this old pattern. The energy we are in now will encourage you to turn this self-defeating energy around. There is a lot of new light to connect with to help you reinforce your 2024 visions.

It’s not a time to rush, but to ease into this transition… finding a slow and steady discipline will add up to bigger changes as Spring approaches.

So… maybe are feeling a deep loneliness within yourself.

It’s ok.

Winter pulls the soul deep. It naturally wants to hibernate, yet there begins a yearning to return to the world. This is where we are right now. Just know with all the outside forces, the shiny objects, you can struggle with the inspiration to to empower yourself.

Know that you are not alone in these feelings. Many are also in this bubble of isolation, creating separation from the Soul.

Finding ways to connect with your inner light is key.

The feelings don’t define you. Look at it as a temporary state that allows you to do some deep work with the darkness that you feel. We all have shadows. Name your shadow.

My teacher, Rita Rivera Fox, a great nagua, teacher of the dream world, asked me if I had a name for this shadow that kept showing up.

To be vulnerable, I have this energy that shows up sometimes right before I fall asleep. I start crying. I let her cry, but … what’s underneath? Call it up. There is such great teaching here instead of perpetuating the pattern.

So I gave her a name. Now, if you are from the south, you will get this. Her name is “Bless her Heart”. So now, at night, when she shows up to pull my day down, I recognize her. There she is “Bless her Heart”… I offer her gratitude.

The pattern is easing. The humor is priceless.

Yes, My experience shows me that these deep lonely feelings can teach you that it is time to connect you. Maybe it is time for a spiritual massage like Reiki. t’s time to stop searching out there and find the heart of who you are.

I do have just the think to help with all of this.

You are invited to my first Energy Mastery Virtual Retreat - Saturday - Feb 24th 1pm-4pm - (It’s a full moon.)

Join us on this transformative journey and give yourself the gift of self-care and spiritual nourishment.

Lots of spiritual tools, The RITES as I call them.

Reserve your spot today and embark on a path of self-discovery and renewal.

I wanted to continue ways to add to self-care and self-love into your life with another amazing spiritual author from Lewellyn Publishing. Her name is Raechel Henderson. Her current book, she has several as we will talk about, is… Wheel of the Year -. The Natural Home - She is a witchcrafter.. one who likes to use her hands, recycle objects, and add magic to everything she creates.

In this episode we talk about what a witchcrafter is, celebrating the wheel of life, creativity and how we are all creative, letting go of judgement, confidence that can come forward, and lifting our energy by adding spark and magic.

Raechel Henderson is a Pagan and witch, following an eclectic and independent path. She currently works with Hestia and Turtle in her magical practice. She contributes articles to Llewellyn's almanacs and calendars and she blogs about magic, creativity, and living by your own patterns. Raechel is a dual-class seamstress/shieldmaiden and has been sewing professionally since 2008. She is also the author of Sew Witchy, The Scent of Lemon & Rosemary, and The Natural Home Wheel of the Year. Visit her on Instagram: @idiorhythmic Website Books

Creativity is the act of creating, which is what’s important. It isn’t the outcome.

Everyone is creative. It is that spark that is in each of us, just like the witch energy that we can tap into. It doesn’t have to be perfect. Just... Express yourself.

As Raechel says, "Just by getting in tap with your creativity, it causes you to get in touch with your self-confidence, and by expressing your creativity, you are expressing your Soul. It can bre scary. But more often than not, you will feel better.. do the process. Dont’ get caught up in the outcome. That connection does empower your soul.

Add some magic into your life!

Thanks again for listening!

To your Spirit,

Terri

PS...Reserve your spot today for the Energy Mastery Virtual Retreat.

Find me on TikTok

Website Instagram YouTube Facebook LinkedIn Feb 10th Vision Board Event

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 17 Feb 2024 - 36min

563 - Channeled Meditation - Year of the Dragon

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air It’s the Luna New Year also known as the Chinese New Year. We welcome in the Year of the Drago. The term 'Lunar New Year' is increasingly used to refer to festivals in other countries that take place at the same time and with many of the same traditions as in China. The terms are interchangeable.

Lunar New Year (or Spring Festival) is really the broader description of the celebration of the new year based on the lunar calendar.

While celebrations vary across the several Asian countries that participate in Lunar New Year, you can definitely expect tons of "lucky" foods and a generally stunning celebration, lots of red envelopes filled with money, and people wishing for good health, wealth, and prosperity.

Lanterns, envelopes, and dumplings. Oh my!

Celebrate with traditional foods like dumplings, which symbolize good luck and health. And the popular long noodle dishes, longevity noodles, are meant to represent a long life. As the new year begins, it’s a culinary blessing for everyone who eats the dish. Another way of wishing good health, wealth, and prosperity is by giving or receiving red envelopes filled with money which is a way of wishing good health, wealth, and prosperity.

And lastly, to honor this day open you doors to let good luck enter.

Take a few moments and follow the channeled meditation so that you can align your energy with all this good fortune coming in.

Call in dragon energy to bring forward your wealth. Bring some of that magic your way and have fun!

Thanks again for listening.

To your Spirit,

Terri

PS… Join us in the Energy Mastey Sanctuary – Virtual Self-Care Retreat on Saturday, Feb 24th, 1 pm-5pm — Radiate Confidence: Cultivating Inner Power to Open up to the Spring.

Fri, 09 Feb 2024 - 23min

562 - Sacred Massage with Debra DeAngelo

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, we have moved into February. This Aquarius energy is urging each of us to think outside the box, break free of old patterns, and remember to love ourselves in the process.

We are at the exact halfway point between the Winter Solstice and the Spring Equinox. The soul is deep within now. Dreams are coming forward, new visions and messages from our ancestors. We honor these messages. And then, we get to choose what we want to bring forward. It is a time to break free of old patterns that keep you from moving forward.

At this halfway mark of winter, your soul begins to notice all the messages that have been coming in for your path that fuel your passions and purpose. How can you bring these messages forward?

February, as I see it, is a time of love, especially self-love. It’s a time to nurture your inner and outer self in preparation for awakening to the Spring. The tendency right now is to speed up and jump forward, but we all need this time to take care of ourselves. Check in on your diet, your exercise, even your beauty! It’s a time to clean up yourself and your space, as we discussed last week. The Chinese New Year, the Year of the Dragon, begins next week, which means this week is the week to clean away the old dirt, the clutter, your space, and you.

The Year of the Dragon will be intense, and it calls for us to have a sense of amusement. Dragons are mystical creatures, full of fire. The Dragon years have been described as focused and driven, yet imagination is very important.

Right now, in the cosmos, all the planets are direct, which can help you move in the direction of nurturing yourself.

To help you move through the end of winter and prepare for Spring, you are invited to my first Virtual Self-Care Retreat as part of my Energy Mastery Sanctuary. Saturday - Feb 24th, 1pm-5pm - (It’s a full moon.)

Radiate Confidence: Cultivating Inner Power to Open up to the Spring

Spring is always one of the most challenging transitions as our spiritual work has been deep.

During this virtual retreat, we will have an afternoon of self-care and self-love.

Reiki meditations, intuitive games, tarot discussions, some tapping, and your favorite crystals are invited. We will set up a grid to awaken to the Spring.

Practice practical, intuitive, and mindful tools to radiate confidence, overcome obstacles, and plant the seeds for an abundant Spring.

Take time for some self-care.

All of this is part of the membership … Join now and get all the weekly offerings, live teachings, virtual sessions, mediation, and self-study. Build your spiritual practice one step at a time. Click here.

In today’s episode, I wanted to explore ways that you can love yourself more through self-care. My guest is Debra DeAngelo, and her latest book is Sacred Massage — The Magic of Soothing Touch. In this episode, we talk about how massage is so much more than just bodywork. Massage is self-care, doing it yourself, massage as a regular practice, massage is magical, incorporating all your tools, setting up a space, and how touch really does heal, especially in creating health and wellness.

Debra DeAngelo has been a massage practitioner for more than twenty years. She runs her own private practice, where she incorporates spiritual techniques into every session. In addition to developing her own method called “Blended Deep Swedish Massage,” Debra is trained in hot stone, ayurvedic, reflexology, reiki, and other massage styles. She also writes feature stories and book reviews for SageWoman and Witches & Pagans magazines. For more, visit http://debradeangelo.com/

She is a graduate of the University of California at Davis with a bachelor’s degree in Psychology and a graduate of the Massage Therapy Institute, where she earned her Massage Practitioner certificate in 2000. She lives in northern California with her husband, Joe, two neurotic cats, Maxx and Minnie, and has two grown children.

Website. Facebook. Instagram. LinkedIn. Twitter. Blog. Books.

Sacred Massage guides you through preparing your ritual space, creating an altar, grounding, centering, setting intentions, inviting the elements, and more. Discover how to utilize meditation, herbs, crystals, essentials oils, candles, and deities for a deeply spiritual session.

The book is filled with instructional graphics and culminates in a full-body massage sequence. This easy-to-understand book provides everything you need to create a magical massage experience for yourself and your loved ones.

You have the tools you need right in your hands. You can make a difference—believe in the magic in your hands.

Let February be filled with the magic you hold right in your hands!

You can find The Empowered Spirit Show podcast on all your favorite podcast platforms, or click here to listen now.

To your Spirit,

Terri

PS… Join us in the Energy Mastey Sanctuary - Virtual Self-Care Retreat on Saturday, Feb 24th, 1 pm-5pm — Radiate Confidence: Cultivating Inner Power to Open up to the Spring.

Fri, 02 Feb 2024 - 50min

561 - Change your Space to Change your Life with Julie Ann Segal

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, we’ve just moved through the first full moon of the year. It was in Leo, and the sun sign in Aquarius… And there has been a great shift in the cosmos with Pluto. This is big. This shift of Pluto into Aquarius will be around for a while. The last time Pluto had its full extensive transit in Aquarius was from 1777 to 1798). Pluto has the longest orbit (and, likewise, the largest impact) of them all. Pluto represents all that exists beneath the surface.

It’s all about seeing new powers within yourself. Consciousness is being stirred up. The energies of the Aquarian Age are coming through. It’s a time to discover more about your cosmic inner world.

You will notice many things completed. Pluto has a way of moving things out of your way: old friends, parents, projects. New energies are coming through to fill these gaps. More of your DNA will be opening up. Notice in your body. Do you need to realign your stance?

The full moon illuminated these feelings.

It’s a time to own your gifts. Don’t play it small. Own your uniqueness. Tune in to the messages your guides and your higher self want to bring you. Stop doubting these messages. The more you doubt, the more ungrounded you will feel.

This time represents the death of ego patterns and the rebirth of your soul's patterns. Anything you “don’t like” about yourself can be reprogrammed with the higher vibration of energy coming in, especially as you let go of old energy.

Pluto’s touch is far from delicate, and it can feel like a wrecking ball. Clever and calculating, We can expect some radical dismantling to occur, as well as some extraordinary developments that may change life as we know it.

So what does that mean? It’s time to own who you are. This is really big for all the lightworkers, healers, energy workers, and those of us outside the mainstream.

It's a time of new spiritual growth, a time to peel back the layers of who you truly are and dig deep into your Soul.

Not sure how? Don’t have a spiritual practice? My next online Intuitive Path class - Radiant Light Method - will be a beginning class for Spiritual Development. It will launch in early March. Get on the waitlist. Don’t want to wait until March? I do have openings in my Private Mentoring Program. Schedule a spiritual upgrade Breakthrough Call with me, and let’s discuss how developing your spiritual practice can build confidence and strength within you.

In today’s episode, I thought I would offer some ways to change up your space in this new year with my guest Julie Ann Segal. Her book, Change Your Space to Change Your Life, is a way to help you start to be more aware of your energy and the relationship you have to the energy all around you. In this episode, we talk about Feng shui, clutter and how it affects you, energy, everything is connected, 3 secrets of adjustment, the romance corner, the Bagua, Biophilic Design, and how it is related to Feng Shui. What you can do right now as we start this new year.. and why it is important to get in touch with your intentions and goals.

Julie Ann Segal is an interior designer, Feng Shui consultant, and the owner and president of the design firm Metro Interiors. She received her BFA in Interior Design from Northern Illinois University and has served on the Advisory Board for the Century College Interior Design program. She is certified as a Feng Shui consultant through the Wind and Water School of Feng Shui and is a member of the International Feng Shui Guild and the Feng Shui Institute of the Midwest."

For over 30 years, Julie Ann has enjoyed taking the stress out of making design changes. With her “Fun” Shui approach, she makes the design process simple and loveable. Listening to each client’s needs, she’s inspired in a unique way to choose colors, materials, fabrics, and art to create a new space. Trustworthy and dedicated, Julie Ann values relationships formed with clients and designs homes and businesses of their dreams.

Clutter causes confusion. Too many things in too small a space is constricting. Clutter represents unfinished energy. It will make you tired and unfocused. It keeps you in the past. Clutter is congestion in the space and in the body.

Swedish Death Cleaning - a concept where you make it easier for your kids or whoever is left behind when you pass.

The 3 Secrets of Adjustments :

Om Mani Padme Hum

Biophilic design is a concept used within the building industry to increase occupant connectivity to the natural environment through the use of direct nature, indirect nature, and space and place conditions. Using nature in your living spaces - calms the nerves ... boosts emotional and mental health - and reduces anxiety.

For the new year, take an overall assessment - change it up - get rid of anything that you can, especially before the Chinese New Year which comes in on Feb 10th.

Changing your space can help you to change your life. It will allow for more clarity to come in.

Cleaning up your space is an act of self-love.

Everything is connected, and we are connected to our surroundings.

Enjoy the episode. Share with someone else who might be interested in learning ways to shift their energy.

Thanks again for listening.

To your Spirit,

Terri

PS.. If you are ready to awaken to your spiritual path and need help getting started, schedule a complementary Spiritual Breakthrough Call.

Find me on TikTok

Website Instagram International Association of Near Death Studies (IANDS). The Accidental Mystic

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Fri, 26 Jan 2024 - 39min

560 - Near Death in Present Time with Rebecca Kastl

This episode is being brought to you by Forecast - located in Homewood Alabama, Forecast is a hair salon on a mission to Shape a movement in the beauty industry Focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, we’ve been in this rich phase of the moon, growing in light helping our dreams build through our visions.

We’ve moved in the sun sign of Aquarius, the energy of the collective consciousness with an emphasis on challenging you to think out of the box. We have our first full moon of 2024 coming in next week in Leo, which is about your power, the solar plexus, offering you the ability to open up your heart and expand your consciousness with courage.

Winter is a time to speak to your ancestors. It’s a time to examine the connections and traits you carry through. It’s a time of growth for the soul.

This is the work we are doing In my Soul.Work online program. This past week, we worked with spiritual contracts, especially generational contracts we each carry, even vows we make, in this lifetime or another. What is uncovered and the healing that can come forward is quite fascinating.

As you move through winter, creating a spiritual practice has many amazing benefits, as we are going to talk about today. More often than not, it’s out of crisis, it doesn’t have to be, but mine was, as was my guest today.

If you find you are in crisis and need help, a different kind of help than what’s normally prescribed, schedule a Spiritual Breakthrough Call with me and let's talk about what you can do to begin a daily practice for you. Private Mentoring.

In today’s episode, I speak with Rebecca Kastle, originally from New Orleans, now in Birmingham, about what she calls a near-death like experience in real time. In this episode, we talk about what near death in real-time is, spiritual experiences, religious experiences, spiritual practices, training, readings, higher self, skepticism, doubt, and opening up.

Rebecca Kastl is an energy healer and angel interpreter who underwent a life-altering Spiritually Transformative Experience from the ages 26-28 in which she saw a beautiful light that spoke to her. After witnessing this light she began having psychic dreams, seeing light within everyone, feeling how connected we all are, viewing alternate timelines of her life, and feeling surrounded by angels. It took many years for her to understand and accept her experiences due to being raised in a skeptical environment as well as coming from an interfaith background.

She now uses her experiences and training to heal, give readings, and teach workshops that help others to live in alignment with their true nature - love.

Yes.. it can be scary to have an awakening and not understand. It's okay to freak out a little bit but pull it back in. Seek a teacher. Find the skills you were guided to learn. It’s a good thing. As I shared about the car wreck I was in… it woke me up to a higher power within that I wasn't utilitzing … until now. And like Rebeca, she is now opening up to help others with her messages and guidance.

Be sure to share this episode with someone else you know who may need to hear it. You never know what kind of crisis people are going through.

Thanks again for listening.

To your Spirit,

Terri

PS.. If you are ready to awaken to your spiritual path and need help getting started, schedule a complementary Spiritual Breakthrough Call.

Find me on TikTok

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 20 Jan 2024 - 35min

559 - Soul to Soul - Akashic Group Clearing

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, we’ve just moved through the first New Moon of 2024. The Capricorn energy of this New Moon is an earth element that is helping you to feel grounded in this year.

I love the sayings, and the mantras that have been coming forward that rhyme with 4. Manifest more in 2024. Love more in 2024. Curious more in 2024 .. that’s one of mine.

Winter is a time to go deep within and allow for the body, mind, spirit, and emotions to heal and clear. It's a time to work with the ancestors, break patterns, dream for new paths, and envision the infinite.

Today on the show, I wanted to talk about my soul purpose, why I do what I do, and to offer a soul clearing.

This past year, I finished out many spiritual contracts. With those endings, an opening, a portal to expand and create new contracts, came forward for me. Out of the void comes a new newness that can feel scary to go through. That is where trust comes in.

My spiritual gifts expand through these experiences, my teachings, and working with my private mentoring students, helping me to recognize how I show up for humanity at this time.

Working with our energy body, our subtle body, through the Soul is the deepest level most people aren’t taught to access. But what I have “proved” with my work this past year (years) is that as you are taught and through practice, you can learn to work with your soul to transform obstacles in opportunities.. struggles into success.

In humanity right now, we feel many things. On the one hand, so grateful to be putting the pandemic aside and finding growth in ourselves and our community. Yet, on the other hand, there is a fear. Could it happen again?

There is also a huge vibration of loneliness going around, feeling isolated and struggling to reconnect to society. Through all of this, a winding up of energy... hurry, hurry, hurry to do more, to be more. Yes, it is projected to be an abundant year, like I was saying at the start… but not in an anxious, don’t breathe, hurry up kind of way.

Helping people recognize the spiritual being that they are in their human body is my soul's purpose.

In today's episode, I offer an Akashic Group Clearing with Healing Guides to help clear the obstacles or struggles you may be feeling.

Allow the Healing Guides to help you pull out the old energies.

Align with your highest self.

Thanks again for listening.

To your Spirit,

Terri

PS.. With this new season, I have a few openings for my Empowered Spirit Private Mentoring Program. A program that will help you transform your life, leave your old story behind, find trust in your inner guidance, and live your dreams.. not someone else… all by building a spiritual practice tailored for you. Click here for more information. Schedule a complimentary Spiritual Makeover Breakthrough Call with me.

Fri, 12 Jan 2024 - 26min

558 - Channeled Projections 2024

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, it’s a new year according to the Gregorian calendar which is the calendar used in most parts of the world. It went into effect in 1582 based on 365 days with modifications to be consistent with the earth’s movement around the sun. Like this year. It’s a leap year so an extra day. Though not perfect, I also read this on google … the Gregorian Calendar will take 3300 years before being one day off.

Another way to look at time is through the energy of the Medicine Wheel. Most of us are in the season of Winter, found in the direction of the North. It's a time of dreaming.

Cosmically, we’ve just come out of Mercury retrograde, although you probably won’t feel this for another week or so. We are in the sun sign of Capricorn, an Earth sign helping you to center and ground from all the holiday energy. The year's first New Moon comes in on Jan 11, next week, which will help jumpstart this year.

We’re tapping into the Energy Mastery - 21 days… not too late to join us. It’s a membership group with many teachings, virtual sessions, and this challenge—a great way to build your spiritual practice with the RITES for your everyday life. Click here.

Not sure where to begin? Schedule a spiritual makeover call with me, and let’s see how my programs can help you. (I also have many kinds of private mentoring.). Click here.

In today's episode, I wanted to open up with a challenging projection of this year ahead, blending the calenders and allowing the Soul to come forward.

Some of the messages that have been coming in to share are about impatience, loneliness and anxiousness… with an inability to slow down.

So, as we look at the energy of the year ahead ... 2024 = 8 a year of infinite potential, we will keep this in mind as I bring these messages forward.

Projections for the year ahead can be extremely helpful, especially when they come from an intuitive mindset that can inspire innovation and creativity, which can uncover novel ideas and approaches that may not be apparent from traditional analysis alone.

Intuition sparks new perspectives, challenges conventional thinking, and leads to breakthrough solutions.

Gain a deeper understanding of this year ahead as you follow along with the channeled meditation.

Notice what comes up for you.

Thanks again for listening!

To your Spirit,

Terri

Find me on TikTok

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Fri, 05 Jan 2024 - 25min

557 - Just for Today... A Meditation Honoring 2023

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, we’ve just moved through the first Full Moon of Winter and the last full moon of the year. Ruled by the energy of Cancer, it was directing your attention inward to your emotions and your intuition.

The Cancer Full Moon is one of the most emotionally charged Moons of the year and a good reminder for all of us to slow down, pause, and nourish ourselves. Taking the time to restore your energy and repair your nervous system is so important as we prepare for the new year.

We are in the sign of Capricorn, which shares many similarities with Cancer… both helping you in the form of creative expressions of your inner world, encouraging you to spend some time alone, honor your intuition, and listen to your inner guidance.

This cosmic energy has some retrograde energy, which will allow you to do this.. to slow down and review your year. It is a time to examine life and all the many challenges that have occurred.

What are the messages of your Soul? Are you listening? Are you tuning into your guides, your angels? Who makes up your Spiritual team for guidance?

Not sure? Not trusting your guidance? Our Soul can speak to us. If you listen, you can connect the lessons with the struggles and how to move forward not in the same manner but in a different light.

Are you using all your sacred resources.. your guides, your angels, your ability to co-create with Spirit?

How can you best work with this energy for you? Ready for some guidance into your Soul?

My Soul.Work online Intuitive Path program can help you with this. In this program, I will guide you through the Akashic Realm, showing you ways to connect to your Akashic Records, your Guides, and uncover past lives that keep you stuck in these wounds.

All you need is some Intuitive understanding. If you have other spiritual tools like Reiki, Angel work, or Mediumship, this class is for you! You will learn how to access all the tools in this higher dimension.

The course begins in January. Join now and get the bonuses and teachings that are already available in the program. Links will be in the show notes.

In today’s episode, I wanted to take a moment to pause and offer a Meditative Blessing of Gratitude as we go to close the year.

2023 was a 7-year which signified a spiritual awakening for many. The energy of 7 is about the deeper resources, the mysteries, and the intersection of Spiritual and Material.

Where have you noticed this energy of connecting with your Spirit this year? We offer gratitude for this unveiling… for the messages of the soul.

We listen … we learn.. we shift. We break free of old imprints with this gratitude as we prepare for 2024.

2024 = 8, which marks a year of abundance through this unveiling. It will be a year of infinite possibilities.

Just for today... Let go of worry. Honor all life, including yours. Be honest with yourself and everyone else. Recognize your anger and work through it. Be grateful for all your many blessings.

I am grateful to you for listening.

Many blessings for the New Year ahead.

To your Spirit,

Terri

PS.. Join the Energy Mastery Membership. The next Radiant Light Challenge begins Jan 1st. 21 Days to Radiance with EFT.

Find me on TikTok

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 30 Dec 2023 - 15min

556 - Winter Meditation - Teachings from the Medicine Wheel

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, we are opening up to the season of Winter. The Solstice was celebrated on 12/21, which welcomed back the light. I have to admit these past 2 weeks have been dark. The cosmic forces, the short days, and the lonely vibration of humanity have all contributed to it.

I love the transitions of seasons. It’s a time to pull your energy back to you, hopefully you took some time to cut cords and let go of the old energies of fall. You don’t have to bring it all with you.

It’s refreshing when you do this.

Winter is about going deep within. It’s a time to pull your energy within. To explore your inner light. To understand the connections you have with your soul. What agreements and soul contracts have you made with yourself? Which ones are serving you, and which ones aren’t? These are the questions to ask this season.

The cosmic energy has some retrograde energy, which will allow you to do this.. to slow down and review your year.

It is a time to examine life and all the many challenges that have occurred.

What are the messages of your Soul? Are you listening? Are you tuning into your guides, your angels? Who makes up your Spiritual team for guidance?

Not sure? Not trustin your guidance?

Your Soul can speak to you. And if you listen, you can connect the lessons with the struggles and how to move forward… and not in the same manner but in a different way. More empowered.

Are you using all your sacred resources.. your guides, your angels, your ability to cocreate with Spirit?

How can you best work with this energy for you?

Ready for some guidance into your Soul?

My Soul.Work online Intuitive Path program can help you with this. In this program, I will guide you through the Akashic Realm, showing you ways to connect to your Akashic Records, your Guides, and uncover past lives that keep you stuck in these wounds.

All you need is some Intuitive understanding. If you have other spiritual tools like Reiki, Angel work, or Mediumship, this class is for you! You will learn how to access all the tools in this higher dimension.

The course begins in January. Join now and get the bonuses and teachings that are already available in the program. Click here.

In today’s episode, I wanted to offer a channeled meditation for your Soul to open up to this new Winter Season.

As I teach, winter is found in the direction of the North. The qualities of winter are Introspection, Contemplation, Dreaming, and Visions.

White is the color of the North and Air is the element of this season.

When we walk in the North, we walk in the womb of Mother Earth. We return to the essence of our Soul.

We rest.

It is a time of inner growth.

The messages come in for healing, more love of the self, and infinite dreams and possibilities.

A lot goes beneath the surface when we rest!

Just like all the seeds and roots of plants and trees, new growth is occurring. Just because we can't see it, doesn't mean it isn't happening.

May this winter be a time of dreaming and expanding your visions.

A time to love yourself even more.

Thanks again for listening!

To your Spirit,

Terri

Find me on TikTok

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Fri, 22 Dec 2023 - 24min

555 - Transitions: Fall to Winter - Channeled Meditation

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, we’ve just moved through the last new moon of this year on 12/12. What a powerful day that was. Did you set some new intentions for the season ahead? We are coming to the close of the fall season. I know it feels like we are already into winter, but technically, we are at the end of fall, with the winter solstice occurring on 12/21.

Such powerful numbers we have in December. Numbers are like light codes, opening up the light body to expand the possibilities that are available to you.

This time of year, it is important to reflect on the road you have traveled in the last twelve months, notice where you have been, what you have learned, and how you have evolved.

What are the messages your Soul is telling you?

The more I go deep within, the more I can understand the many lessons that have come forward for me this year. It was a year of expansion. It was a year of unwinding my nervous system from the effects of the pandemic years and all that came with that.

I found myself saying... Well I had a come apart! LOL.. not as a bad thing, but as a way to acknowledge this unwinding. Yes, sometimes it does feel like everything has to fall apart to come back together again. Do you know what I mean?

I am grateful for these times, even if they can feel like Dark Nights of the Soul.

Our Soul can speak to us. And if you listen, you can connect the lessons with the struggles and how to move forward… and not in the same manner but in a different light.

Are you using all your sacred resources... your guides, angels, and ability to co-create with Spirit?

How can you best work with this energy for you?

Ready for some guidance into your Soul?

My Soul.Work online Intuitive Path program can help you with this. Registration is now open. In this program, I will guide you through the Akashic Realm, showing you ways to connect to your Akashic Records, and your Guides, and uncover past lives that keep you stuck in these wounds.

All you need is some intuitive understanding. If you have other spiritual tools like Reiki, Angel work, Crystals, or Mediumship, this class is for you! We will learn how to access all the tools in this higher dimension.

I am giving you a bonus promo code for listening to the podcast. 11% discount off the program… use the code: angel.

Fall is proof that change is beautiful. 🍂🍁🍃

In today’s episode, it’s time to close the energy of Fall. I find it so important to take some time and look back through the season to honor all that you have done, as well as the struggles you have been through. This is how we recognize our Soul's growth.

Transitions can be hard, but allowing the time for some of the easier transitions, like the seasons, builds strength for the bigger ones in your life.

This channeled meditation will help you move through this transition easily and gracefully, preparing you for the Winter Season.

Perhaps as you look back on these lessons, they make more sense now than when you were moving through. Offer gratitude for this growth.

We notice life cycles in this season. Just as the trees release their leaves, we, too, release and let go.

What can you let go of, sending back to the earth? Know the more you release, the more room you make for new growth to come. Trust.

The messages that come in are about release, new growth coming in, imagination, unfinished business, time clocking ticking,

We offer gratitude for the season we're leaving behind. Gratitude for the season ahead.

Just for today.

Happy holidays!

To your Spirit,

Terri

PS... Click here for more information on Soul. Work: Reading your Akashic Records.

Find me on TikTok

Website Sacred Stories Facebook Instagram

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 16 Dec 2023 - 20min

554 - Godtalk with Neale Donald Walsch

Experiences of Humanity’s Connections with a Higher Power

This episode is being brought to you by Forecast - located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, we are moving into the last New Moon of this year. It’s in Sagittarius and is pointing you to make big, new choices in your life. Sag energy is fire, and this new moon has some Mars energy behind it, pushing you to take that new step forward. This energy helps you feel that your dreams are possible so that you can attract the energy you need to manifest them.

It’s time to let go of resistance. Own your dreams—Co-create with God, Spirit, the Creator.

This New Moon falls on December 12th, a powerful numerological day. 12/12 is often seen as one of the most magical and energetic days of the year. The number 12 represents completion and wholeness. It signifies when an energy has completed itself. The number 12 has been seen as significant throughout time. 2 months in a year, 12 zodiac signs,

The angel number 1212 is thought to represent prosperity, contentment and joy. This is a day to notice your accomplishments and how you can move your life forward with this confidence.

As you reflect on the road you have traveled in the last twelve months, notice where you have been, what you have learned, and how you have evolved.

What are the messages of your Soul? How can you best work with this energy for you?

Ready for some guidance?

My Soul.Work online Intuitive Path Program can help you with this. Registration is now open. In this program, I will guide you through the Akashic Realm, showing you ways to connect to your Akashic Records, and your Guides, and uncover past lives that keep you stuck in these wounds. All you need is some intuitive understanding. If you have other spiritual tools like Reiki, Angel work, or mediumship, this class is for you! We will learn how to access all the tools in this higher dimension. The course begins in Jan. As an early enrollment bonus, I will offer a masterclass in Intutive Development on Dec 13th to prepare you for the class and build your confidence. Join now and get the bonuses and teachings that are already available in the program.

Not sure if this is for you or how I teach? I’ll be offering my next Masterclass on Connecting with your Guides, Angel, and Higher Self on Sunday, Dec 10th at 10amCT. Click here to register.

In today’s episode, I have the great fortune of speaking with NY Times bestselling author Neale Donald Walsch. Many of you may know his work… Conversations with God which was published in 1995 and became a publishing phenomenon, staying on The New York Times Best Sellers List for 137 weeks.

He now has a new book out, Godtalk: Experiences of Humanities Connections with a Higher Power.

What a delightful man, humorous, charming, and full of inspiration.

We talk about taking religion out of the equation, the pure love that God is, not transactional, the fear that is often associated with God through religion, how anyone can talk to God, why we want to talk to God, how this connection can help release loneliness, tools that can help you have conversations not only with but also about God and experiences that have occurred through this connection.

Neale Donald Walsch is the author of 40 books on contemporary spirituality and its practical application in everyday life. His titles include nine entries in the Conversations with God series, seven of which made the NY Times bestseller list. Book One remained on that list for 134 weeks. His works have been translated into 37 languages and have been read by millions of people around

Why talk to God:

Tools to Open Your Communication with God:

This big idea is not religious dogma, wishful thinking, or spiritual metaphor. Science has placed it in a new category. Science is now telling us that we are each are made of the stuff of which everything is made. We are each individuated manifestations of the primal force, the undifferentiated energy, the essential essence from which all of life emerges and which all of life expresses. We are each Divine.

As Neale says, 'We are being asked to end the illusion of separation and to embrace and share the truth that we are all one—and that each of us is made in the image and likeness of God. It’s time for a Civil rights movement for the Soul - freeing humanity, at last, from the oppression of its beliefs.'

Thanks again for listening!

To your Spirit

Terri

Find me on TikTok

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Fri, 08 Dec 2023 - 30min

553 - Finding your Calm with Angela A. Wix

This episode is being brought to you by Forecast - located in Homewood Alabama, Forecast is a hair salon on a mission to Shape a movement in the focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation @clubforecastsalon on Instagram.

As this podcast goes to air, we’ve moved through the Full Moon energies and now the Moon is in the waning phase, helping you to release the old energies. Every month, we have the opportunity to release and cut the cords.

This past full moon was about moving forward and not allowing yourself to go back to areas in your life that you have healed.

Sometimes, we can keep returning to these wounds even though we have worked on ourselves. I have found that sometimes this can happen due to past life issues that trigger us in this life, which keeps the wounds coming up.

My Soul.Work online Intuitive Path program can help you with this. Registration is now open. In this program, I will guide you through the Akashic Realm, showing you ways to connect to your Akashic Records and your Guides and uncover past lives that keep you stuck in these wounds. All you need is some intuitive understanding. If you have other spiritual tools like Reiki, Angel work, or Mediumship, this class is for you! We will learn how to access all the tools in this higher dimension. The course begins in January. As an early enrollment bonus, I will offer a masterclass in Intutive Development on Dec 13th to prepare you for the class and build your confidence. Join now and get the bonuses and teachings that are already available in the program.

Not sure if this is for you or how I teach? I’ll be offering my masterclass on connecting with your guides, angel, and higher self on Sunday, Dec 10th at 10amCT. Click here to register.

In today’s episode, I had the most delightful conversation with my guest, Angela Wix, about the energy of Calm. Her book, "Finding Your Calm" brings together so many great and different ways of calming yourself down. Her book is a compilation of several great authors offering their perspectives on finding calm, many of whom have been on the show. There are chapters about sleep, yoga, meditation, the Vagus Nerve, astrology, chakras, eft, ASMR, and the amplifying joy and gratitude.

Angela A. Wix was formerly an acquiring editor at Llewellyn Worldwide for nearly 12 years and is currently an editor for books on personal transformation, wellness, and spirituality at Sounds True. She is also an artist and author; some of her works include Llewellyn’s Little Book of Unicorns, The Secret Psychic, and Finding Your Calm.

Website Books Instagram Facebook Etsy

12 Methods to Release Anxiety, Relieve Stress and Restore Peace:

2. Calming Techniques for Empaths 0- Kristy Robinett

3. Aromatherapy for Peace and Calm - Gail Bussi

4. Visualize Your Way to Peace - Chanda Parkinson

5. The Calming Effects of Chakra Work - Jiulio Consiglio

6. Astrology and Self-Care - Leah Patterson

7. Creating Calm through Your Vagus Nerve - Cyndi Dale

8. Meditation Simplified - Shai Tubali

9. Find Calm through EFT and Tapping - Amy B. Scher

10. Find Peace through Good Sleep Practices - Angela A. Wix

11. The Calming Effects of ASMR - Shannon Yrizarry

12. Amplifying Joy and Gratitude through Mindfulness - Melanie C. Klein with Marc Cordon

Feeling and noticing the emotions, the energy you carry, and your experiences in life, helps you to process energy, to slow down, to find your calm amid chaos, especially during the holiday season. It will bring you closer to who you truly are.

Take frequent pauses during this season. Calm yourself down. Don’t let the stress build.

Be sure to check out all of Angela’s work. There is a bonus holiday promo code from her publisher at Llewellyn. The Secret Psychic is on sale now for 50% off, through 12/31/23! available at Llewellyn.com.

Join me in Soul.Work: Reading your Akashic Records. We all have the ability to tap into our Soul energy.

Thanks again for listening!

Happy Holidays!

To your Spirit,

Terri

Find me on TikTok

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 02 Dec 2023 - 30min

552 - A Meditation Address for Thanksgiving

This episode is being brought to you by Forecast - located in Homewood Alabama, Forecast is a hair salon on a mission to Shape a movement in the beauty industry Focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at clubforecastsalon on Instagram

As this podcast goes to air, we have moved from the depth of Scorpio and into the expansion of Sagittarius. Ruled by Jupiter and the element of Fire, the Sag energy brings you joy, optimism, and meaning.

This season is a time to enjoy life, process past events, and be hopeful for what is to come.

Sagittarius is known as the wanderer, the forever student, and the philosopher, reminding you that there is always something to learn for your personal growth. Remain open, yet have the discernment to the information you take in to expand your consciousness through this shared collective experience.

Sagittarius can also inspire visions of travel, including long journeys and foreign peoples. But the thing is, Sagittarius also teaches you that it isn’t the destination that’s important; it’s the journey. And it's how you face challenges and find meaning through all the twists and turns, especially through this eclipse season. The Sagittarius vibe helps you to view all the events that occur on your path as experiences that help you evolve. All the ups and downs are leading to expansion.

Notice the signs that are appearing to point you in a new direction. It may feel unfamiliar, but is necessary for your evolution. Fear is a common response to taking a different perspective. But ask yourself if you are making fear-based decisions (ego) instead of trusting your gut (intuition). Trusting your intuition is key!

Expand.. grow... it's the journey! Get out of your comfort zone… wake up.. use discernment… notice what you feel. Know your truth and connect with your higher self to allow for guidance. Your soul has much to offer you when you open up to its messages. My Soul.Work online Intuitive Path program can help you with this. Registration is now open. The course begins in Jan with a bonus masterclass in Intuitive Development this Dec to prepare you for the teachings. Black Friday special!: promocode: soulworkbf

Join me in my Masterclass on Wed, Nov 29th. Connecting with your Guardians, Spirit Guides, Angels and Higher Self. What is the difference? How do you connect? Questions we will look at and practice with. Click here to register.

Black Friday Specials: Soul. Work: Reading your Akashic Records - promocode: soulworkbf 20% off

Energy Mastery Membership - 20% off year membership - promocode: energymasterybf

In today's episode, I offer a prayer of thanksgiving and gratitude that comes from my work with our indigenous Native American people. A prayer and blessing that has been handed down and has ancient roots that go back over 1000. In gratitude, we also offer forgiveness to people who were harmed, robbed of their teachings, and forced to live in ways that weren’t theirs.

This prayer is based on the belief that the world, our Mother Earth, cannot be taken for granted. The elements.. FIRE.. AIR... EARTH and WATER are sacred and help to create our spiritual connection to all that is.

Thanksgiving is a holiday that I have always loved because it was “my holiday” with my kids. It was always a time for us to come together and celebrate the season. But then Thanksgiving has strange stories as to how it came about. A story that was whitewashed to fit America without really understanding what happened to our Native People.

I carry the DNA from both sides.. from settlers coming over and farmers marrying the beautiful indigenous woman. My studies and practices bring forward ancient memories and ceremonies that I cherish in my heart. It leaves me caught somewhere in the middle …

I have come to learn and embrace my own native heritage. In doing so, I bring forward this prayer of Thanksgiving that I learned about 20 years ago. This prayer, or address as it is called, has its ancient roots dating back over 1,000 years to the formation of the Law of Peace by a man called the Peacemaker.

I share this prayer in honor of our beautiful Mother Earth and the sacred Elements of life.

May we all come together as one.

Many blessings.

Thanks again for listening.

To your Spirit,

Terri

Find me on TikTok

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Thu, 23 Nov 2023 - 25min

551 - The Answer Within with Erin Newman

How to Access Your Spirit Guides for Alignment and Abundance

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ Check out their latest in stylist innovation at @clubforecastsalon

As this podcast goes to air, we are moving through the end of the Scorpio Season, a water sign, helping to see our emotions, the shadows that can often feel intense. Scorpio energies take us deeper into our psyche to help us understand all the areas calling for growth.

How are you working with this? Are you taking the time to slow down? To ask questions? To receive the answers? Know that these changes are ones that can help you to move forward. I know there is so much uncertainty out in the world, so tuning into you, knowing your mind, your emotions, and your Spirit is so valuable right now.

This time will allow you to look within and your relationship with yourself.. your soul. Are you showing up differently than how you really want to show up?

This is what the energies are asking you to understand right now.

The Scorpio season can be a magical time that allows you to face your deepest shadows, accept them, and grow from them. This season teaches you how to stand in your truth so that you can journey into the deepest layers of your heart.

It may require career shifts or big moves to new locations. It may also ask you to say goodbye to certain people or habits. Going within yourself and getting quiet will help you to recognize what you can do for yourself.

Join me in my upcoming online Intuitive Path Program, Soul.Work: Reading your Akashic Records. Starting this winter. Get on the waitlist to receive the updates and Black Friday bonus offerings.

Masterclass - Connecting with your Guardians, Spirit Guides, Angels and Higher Self - Wed, Nov 29th: Understand how to identify your unique Guides, open yourself up to their wisdom, and our different types of Guides.

In today’s episode, I wanted to explore the idea of how you can access the wisdom of your spirit guides with my guest, Erin Newman. Her book, The Answer Within: How to Access Your Spirit Guides for Alignment and Abundance. We have so many teachings in common! In this episode, we talk about what Spirit Guides are, the Angels you can call in, how it’s all energetic vibration, and especially how each and every one of us has the power within to do this work.

Erin Newman is a speaker, author, and Soul Fire Ignitrix for women entrepreneurs. She helps business owners to overcome mindset blocks so that they can truly do what lights them up in their business AND make the income they desire. Through a mixture of mindset and energetic healing tools, Erin helps people to finally vanquish the mind gremlins, follow their soul purpose, and create a new pathway to abundance, success, and joy.

She lives in Atlanta, Georgia, with her husband, 2 kiddos, and one cute but bad doggie. In her free time, you can find her in nature or reading Scandi crime novels.

Website Instagram Books

Slow down. The more you practice the easier it becomes.

Everyone can do this work and connect with their guides. We all have this ability to tune in and receive messages from our guides.

Erin Newman

Trusting your inner guidance is a powerful tool that can lead you towards making the right decisions and finding your true path in life. While seeking advice from others can be helpful, there is immense value in learning to trust your own intuition. It builds your confidence.

Your inner guidance is the voice within you that whispers, nudges, or provides a deep sense of knowing about what is right for you. It is an innate wisdom that comes from your own experiences, values, and beliefs.

Connecting with your Spirit Guides is a way to create this connection with your Soul.

When we can utilize these practices, we come back to love. That is what we are here to do.

Thanks again for listening.

To your Spirit,

Terri

PS..Black Friday - one-day specials will be announced on Black Friday. Be sure you are on my email list. Sign up now and receive a guide to Increase your Energetic Sensitivity.

Find me on TikTok

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Fri, 17 Nov 2023 - 28min

550 - 11.11.11 Channeled Meditation - Activating Codes of Light

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ Check out their latest in stylist innovation at @clubforecastsalon

As this podcast goes to air, it’s dark of the moon as the new moon in Scorpio comes in on Monday, and we are moving through another portal of Energy, the 11/11 portal of light.. codes of energy that can help you to awaken you to your Spiritual Path.

It’s also the start of the Reiki Rays Healing Summit. It’s not too late to register so that you can listen to all the amazing interviews. Reiki has so much to offer and in so many ways. My topic is about how you can use Reiki in the Akashic Records to clear karmic patterns and heal past traumas. It will air on Day 3 of the Summit .. so that is on Monday! You can also purchase the entire summit for your Reiki knowledge library.

Reiki changed my life 26 years ago and continues to inspire and guide me today. It underlies everything I do. It’s a great way to deepen your intuition and learn about your subtle body of energy. Yes, we all have a subtle body of energy that we can access, work with, get the root cause with, and learn to activate.

Want to learn more about your subtle body of energy? Schedule a Spiritual Makeover Breakthrough Call with me, and let’s talk about how you can get started learning about your own energy system.

In today’s episode, I wanted to offer a Channeled Meditation for this great portal of energy that 11/11 holds.

We all know the magic of constantly seeing the number of 11:11. When we see these numbers, we feel connected with a greater source of energy, like the Angels, source, light.

This energy carries through and opens up your light body even more.

Your Light Body is a gridwork of light and sacred geometry that brings together your physical, emotional, mental, and spiritual bodies.

The numbers 11/11 have long been associated with the idea of synchronicity, showing up on a clock or even within the mind's eye as a wake-up call. It's like your inner being is reminding you that you are divine. Like when you see 11/11 flash on a clock as you go about your day, it feels that Spirit wants to bring attention to your divine self. You are, after all, divine! As you connect with that idea, your entire being is energized, you have a greater potential to progress spiritually, and therefore, you can move into greater harmony and joy.

The number 11 is one of the master numbers and is related to spirituality, illumination, and a balancing of opposites. Examples of opposites include male and female, active and passive, love and fear.

We are at a crucial time in humanity. I feel we are sitting on an edge that could lead us to destruction or peace. I advocate for peace. So the more each of us aligns our light (body), the more we can tip the scales for all of humanity's greater awakening and peace. The old systems are breaking down, but we must continually help make these shifts.

I know from my own spiritual practice the growth I continue to see as I break through old patterns for myself, generational patterns, past abuse, and trauma. My work continues to go deeper and deeper into the soul energies for myself and for my clients.

It is time to raise your vibration to help humanity. It begins with you.

The Merkaba (meaning light-spirit-body) is the energy sphere in which everything exists. It is the vehicle that carries you to the dimensions of unity and love that exist beyond the mind.

The Merkaba has been shared, taught and utilized for thousands of years and through many ages of life. Every major spiritual system places ultimate power in it.

The Merkaba represents pure divine energy, constantly spinning, harmonizing, balancing, flowing, moving and expanding in all four directions at all times, supporting you where you want to go.

The Merkaba is said to provide protection and transport your consciousness to higher dimensions. The Merkaba shape reminds us of the potential power you can wield when you unite your own energies in your heart in pursuit of connection and growth.

The Merkaba symbol is a shape made of 2 intersecting tetrahedrons that spin in opposite directions, creating a 3-dimensional energy field. One points to the higher dimensions and one points down to the earth.

The upward and downward interlocked tetrahedrons represent the duality of existence—body and spirit—united in the harmony of a singular form. Together, they are one light.

In raising your vibration, there will be the need to release the lower vibrations. Many times in doing this, you have to go through the energies that may not feel so great so that you can decipher what needs to be let go of.

The big question is what is it for you that makes you feel alive? What are the old stories that you can let go of, and what is it that you can allow yourself to raise up to?

The messages are powerful, reminding you how important you are in this world.

Let it begin with you.

Humanity is calling all of us to wake up. Your Soul is part of humanity. You chose to incarnate at this time. Your energy is crucial to what unfolds next, impacting your own spiritual evolution and the shifting of the Earth.

Thanks again for listening!

To your Spirit,

Terri

PS. Don't forget to register for the Reiki Rays Healing Summit.

PSS... My next online class is coming this Winter. Soul.Work: Reading your Akashic Records. A great way to grow your intuition and connect with your Guides. Click here for more information and get on the WAITLIST for all the updates and registration bonuses.

Find me on TikTok

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 11 Nov 2023 - 22min

549 - Reiki Rays Healing Summit with Heather McCutcheon

“I think it’s so uplifting to watch interviews of so many Masters all over the world involved in so many areas and get inspiration in how we can apply Reiki into our own communities. I am deeply grateful for all the beautiful souls out there.” Maria Diaconu - Reiki Rays

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/. Check out their latest in stylist innovation at @clubforecastsalon

As this podcast goes to air, we are in the release phase, the waning of the Moon and in the sun sign of Scorpio. It could feel even more intense. Scorpio energies take you deeper into your psyche to help you understand all the things that the eclipse season brought up.

How are you working with this? Are you taking the time to Slow down? To ask questions. To receive the answers. Know that these changes are ones that can help you to move forward.

I know there is so much uncertainty out in the world, so tuning into you, knowing your mind, your emotions, and your Spirit is so valuable right now. This time will allow you to look within and your relationship with yourself.. your soul.

Are you showing up differently than how you really want to show up? This is what the energies are asking you to understand right now.

The Scorpio season can be a magical time that allows you to face your deepest shadows, accept them, and grow from them. This season teaches you how to stand in your truth so that you can journey into the deepest layers of your heart. It may require career shifts or big moves to new locations. It may also ask you to say goodbye to certain people or habits.

Going within yourself and getting quiet will help you to recognize what you can do for yourself.

Do you want to go deeper and learn some tools to help you upgrade your spiritual practice and create new agreements with yourself? Schedule a Spiritual Makeover Breakthrough Call with me, and let’s see how these practices can help you.

In today's episode, we are talking Reiki! One of my favorite topics. Reiki changed my life, as I have shared so many times. Not only do I have the exciting opportunity to be a part of the Reiki Rays Healing Summit but also to interview one of the co-hosts for the Summit, Heath McCutcheon. In this episode, we give you an overview of what the Reiki Rays Healing Summit is all about, the ins and outs, the vision, the topics, even the basics of what Reiki is, when the Summit starts, and how to register.

Heather McCutcheon is a licensed massage therapist, Reiki practitioner/instructor, and founder of the Reiki Brigade. With the help of dozens of passionate volunteers, she conducts outreach events to promote peace within individuals, communities, and society as a whole via Reiki energy healing.

The Brigade supports non-violence efforts by collaborating with other service organizations and serving groups of individuals who experience high levels of stress. Since 2011, they have offered more than 6,000 ten-minute Reiki sessions to Chicago police officers, homeless veterans, incarcerated individuals, medical students and faculty, and attendees of trade shows and corporate wellness events. They love helping people and raising awareness and availability of the benefits of Reiki throughout Chicagoland.

Heather is the author of Connecting the Dots: From Ad Exec to Energy Practitioner, which recreates the most humorous and touching moments along her journey from Reiki skeptic to Reiki activist.

She has also been a regular contributor to the Reiki Rays Healing Summit as a speaker on various topics, and this year was invited to co-host this unique event. The Summit’s reach has steadily grown over the years to create a global community of Reiki Masters, practitioners, beginners, and Reiki-curious folks.

Instagram. Facebook. Reiki Brigade. Book. YouTube

The Reiki Rays Healing Summit is a groundbreaking event specifically designed to offer a trusted pathway to rediscover your inner garden of light, where the seeds of healing and transformation reside, and inspire a world brimming with peace, compassion, and genuine connections.

Some of the world’s energy medicine pioneers in the field of Reiki will share their profound healing wisdom, practical tools, inspiring practices, and transformational insights to help you illuminate your path, heal your inner self, and create a positive ripple effect that extends to the world around you.

Tips to attending the Reiki Summit Live:

There's something to learn from each interview.

Heather shares that her hope is that Reiki continues to grow and expand as people recognize its value and that people connect with each other. Hopefully, we continue to share with everyone within our community how fabulous Reiki is and make it available to more and more people.

"Right now, there is a difference between need and demand in terms of economic supply and demand. There's not an enormous demand for Reiki, but it's because people don't know what it is and what it can do for us. And I feel like that's our job to bring up the need". Heather McCutcheon

The whole summit, with all this information, is a way to move forward in the direction of creating more demand so that it's available for more people to understand what it is.

The vision starts with the idea that when we are at an event, and someone asks, what do you do for a living? And we say I'm a Reiki practitioner. They nod and smile and say, Oh my gosh, that's amazing. Talk to me about that. Instead of what is that which is what we get a lot of currently.

Mrs. Takata's wish, the third grandmaster, was that every household has somebody who has Reiki training. I still carry that mission in my work today.

My topic for the Summit is about healing past trauma and breaking karmic patterns using Reiki in the Akashic Records. I am excited to share my perspective with you... Day 3.

Anyone who is watching the news right now recognizes that there is a great deal of need. People aren't aware of what Reiki can do for them. As we join together and make this available, feed each other, and with the spirit of Reiki and bring this message forward, it becomes a global effort in these times when coming together is so desperately needed.

There is divine timing and there are no accidents. We all are doing this incredible work, and there's a reason for that.

It is time to bring Reiki out and to the forefront.

The more awareness we can bring, the more we can share the amazing benefits of Reiki worldwide. It is time to bring this awareness forward. The world needs this.

Let it begin with you.

Please share this episode with all your friends and family.

Register now for the Reiki Rays Summit. Click here.

And reach out to the speakers that inspire you! There are so many great gifts to be shared.

Lots of gratitude to Maria and all she does behind the scenes to put this summit together.

And a big thank you to Heather.

Thanks again for listening. Reiki blessings.

To your Spirit,

Terri

Find me on TikTok

Website Facebook Instagram TikTok

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 04 Nov 2023 - 37min

548 - “Spooky Stones” with Nicholas Pearson - Crystal Basics: Pocket Encyclopedia

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/. Check out their latest in stylist innovation at @clubforecastsalon

As this podcast goes to air, It’s a Full Moon Lunar Eclipse.. ending a two-year cycle of eclipses. This lunar eclipse brings strong energies of closure.

Where does this show up for you? What needs to come to a close? Are you holding on longer than you need to?

You may notice old energies that rise up to the surface. Even if you thought some of these energies had been released, you may be involved with them again as they exit your consciousness.

Eclipses signify significant periods of change and transformation.

While a solar eclipse opens the portal for new beginnings and change, a lunar eclipse reveals energies that help us complete a journey or shift our course in some way. Lunar eclipses are also much more emotionally charged compared to the solar eclipse because the Moon is full and affects the emotional body to a greater degree.

A lunar eclipse is an opportunity to create significant change in your life.

Sometimes, this could feel these changes come about abruptly, as lunar eclipses bring information to you from out of the blue. You may find yourself surprised at some of the things you learn about yourself or others over this lunar eclipse.

Lunar eclipses, like Full Moons, are revealing. They reveal the truth in an often dramatic way and let you learn things that change your life course. Of course, we are also in the sun sign of Scorpio .. which could make it feel even more intense. Scorpio energies take us deeper into our psyche to help us understand our patterns.

So, how do you work with this? Allow yourself to be open. Slow down. Take time for yourself. Know that these changes are ones that can help you to move forward.

I know there is so much uncertainty out in the world, so tuning into you, knowing your mind, your emotions, and your Spirit is so valuable right now.

This time will offer you the opportunity to look within and the relationship you have with yourself.. your soul.

Are you showing up differently than how you really want to show up?

This is what the energies are asking you to understand right now.

The Scorpio season can be a magical time that allows you to face your deepest shadows, accept them, and grow from them.

This season teaches you how to become your own shaman, alchemist, and WITCH, as we talked about last week, so that you can journey into the deepest layers of our beings.

It may require career shifts or big moves to new locations. It may also ask you to say goodbye to certain people or habits. Going within yourself and getting quiet will help you to recognize what you can do for you.

Do you want to go deeper and learn some tools to help you upgrade your spiritual practice and create new agreements with yourself? Schedule a Spiritual Makeover Breakthrough Call with me, and let’s see how these practices can help you.

In today’s episode, and as we approach Halloween next week, I thought it might be fun to celebrate by talking about Stones and Crystals. They are mystical and can be magical. I know I can’t go anywhere without some stones in my pocket and Crystals in my jewelry. Are you like this?

And especially this time of year with the veils thinning and the Spirit world opening up. Feeling grounded and protected is crucial.

A post from one of my upcoming guests, Nickolas Pearson, on his Instagram feed was about Spooking Stones. I thought it was a great topic for this podcast to introduce his newest book, Crystal Basics - Pocket Encyclopedia. He graciously agreed to come on a few weeks early to share his work. In this episode, we talk about so many great things like crystals, of course, different ways of learning, how he views the crystal world, getting to know your crystals, how they make you feel, and how it can help you to open your mind to your own way of thinking.

Nicholas Pearson has been immersed in all aspects of the mineral kingdom for nearly 30 years. As one of the leading voices in crystal healing today, he offers a unique blend of science and spirituality alongside a grounded, practical approach to working with crystals. The author of several books, including

The Seven Archetypal Stones, Crystals for Karmic Healing, Crystal Healing for the Heart, Foundations of Reiki Ryoho, Stones of the Goddess, Crystal Basics, Flower Essences from the Witch's Garden, and the one he is hear to talk about with us today, Crystal Basics Pocket Encyclopedia.

In this book, Nickolas looks at 450 crystals, including familiar ones like agate, calcite, rose quartz, and hematite as well as rarer and more unusual crystals, such as phenakite, cavansite, and yooperlite—(which I had to look up) some of which have never before appeared in print. Each entry features a beautiful color photo of the stone and defines its physical, emotional, and metaphysical healing properties and its corresponding chakra, element, planet, and zodiac sign.

"Spooky Stones"

Hope Diamond

Geomyths - landscapes

Folklore - fossils

Devil’s toenails

Black Kyanite - witch’s broom

Phantom Quartz

Ways to work with the stones and crystals:

Notice the patterns of how you feel working with the stones.

Hold space without expectations.

Have your own authentic experiences.

How you respond to the crystal is what’s important.

Working with the stones and crystals we learn the value of collaboration, cooperation, and co-creating. They are consciousness, inspirited beings.

Show up for them the same way they show up for us.

If we can do it for a rock, we can do that for another human, and anybody and for any being and in any part of the cosmos.

NIckolas Pearson

It's time we all come together with compassion for each other and co-create a better world.

Be sure to check out all of Nickolas' work and books. The links will be in the show notes.

Ready to learn more about your spiritual path and connect with your deepest desires? Schedule a complimentary Spiritual Makeover Breakthrough Call with me.

Thanks again for listening!

To your Spirit, Terri

PS... The 2023 Reiki Healing Summit is here. The Inner Garden of Light: Rooting Ourselves in Reiki Practice for Personal & Global Healing. See below for all the details, and sign up for free!

Find me on TikTok

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Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

2023 Reiki Healing Summit Register here.

The Inner Garden of Light: Rooting Ourselves in Reiki Practice for Personal & Global Healing

Nurture the Seeds of Light Within with the Transformative Practice of Reiki

A groundbreaking event specifically designed to offer a trusted pathway to rediscover your inner garden of light, where the seeds of healing and transformation reside, and inspire a world brimming with peace, compassion, and genuine connections.

Sat, 28 Oct 2023 - 32min

547 - WITCH - Rev. Valerie Love (aka KAISI)

WITCH: Divine Alignments With the Primordial Energies of Magick & Cycles of Nature

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ Check out their latest in stylist innovation at @clubforecastsalon

As this podcast goes to air, we are in the eclipse energy… a time that is offering you the opportunity to look at all the relationships, including the one with yourself.. your soul.

What have you been noticing? Are you in conflict with others… or maybe just yourself?

Is how you want to show up different than how you are showing up?

This is what the energies are asking you to understand right now.

We open up to the Scorpio energies next week (just in time for the Full Moon Lunar Eclipse), which is a magical time that brings you the opportunity to face your deepest shadows, accept them, and grow with them instead of away from them.

This season teaches you how to become your own shaman, alchemist, psychologist, and WITCH as we all travel to the deepest layers of our beings. It brings in the courage to face your whole self and a willingness to be honest about every aspect of your energy.

Our soul wants us to accomplish something this lifetime. Each of us has a purpose, and it will keep calling us until we pay attention to it. This upcoming Full Moon can help you feel it, if you allow it. Once you know your purpose, it’s then up to you to pursue it.

Pursuing your purpose in life can feel daunting. It may require career shifts or big moves to new locations. It may also ask you to say goodbye to certain people or habits. This eclipse season helps you recognize anything in the way of you pursuing your purpose so that you can release it to step forward.

Want to go deeper and learn some tools to help you upgrade your spiritual practice and create these new agreements with yourself? Schedule a Spiritual Makeover Breakthrough Call with me, and let’s see how this program can help you.

In today’s episode, as we approach the energy of Halloween, I wanted to circle back around to the concept of WITCH and how important this archetypal energy is right now. How do you see this energy? Is it something you embrace or hide away?

My guest today is Rev. Valerie Love, who has created a truly magickal book, "Witch: Divine Alignments With the Primordial Energies of Magick & Cycles of Nature."

Her work encourages the reclaiming and honoring of the Witch within all of us. She brings forward the integrity of the Witch Archetype and all the power this holds.

In this episode, we talk about the Witch as an ancient archetype, alive and thriving in the deep unconscious of all. She is the phoenix and proof that what was once burned was never lost, only reborn from the ashes.

Rev. Valerie Love (aka KAISI) calls herself a Christian Witch, and we get into what that means. We also talk about the Witch’s Code, empowerment, fear, acceptance, mother earth, wayseerer, light and shadow, Jesus, and how integration is the key to blending the beliefs you hold.

She is the author of 24 books on practical spirituality, magick, the occult, and Christian Witchcraft. As an ordained minister of spiritual consciousness, practicing Christian Witch, and global retreat leader, her soul mission is to INSPIRE to FREEDOM.

After selling her financial planning practice at American Express Financial Advisors in 2004, Rev. Val pursued writing full-time, answering the call of her soul to teach and inspire. In April of 2005, she conducted her first public workshop, intentionally saying YES to standing in the truth of soul-knowing to be an agent of transformation. In June of 2005, she led her first retreat for a group of 26 women titled "The Divine Life's Purpose Women's Retreat" and the next phase in her soul unfoldment blossomed open like a rose.

Shortly thereafter, Valerie Love secured a 5-figure, 2 book deal with a major publishing house in New York, and published the books God Speaks to Me and God Is In Love With You. Since then, she's published an additional 17 books with her own publishing company: Butterfly Rising Publishing.

In 2009 she uploaded her first video to YouTube and has since reached over 4 million viewers.

As a professionally trained coach, Rev. Val travels globally and leads retreats in exotic and spiritually charged hot spots including Bali, Dubai, Cannes, Paris, Peru, India, China, Hong Kong, Hawaii, Sedona and Salem for women to rise to their zenith and birth their most magnificent work into the world. She's affectionately known as the Divine Midwife of Soul Destiny.

On one of her Ayahuasca journeys in Peru, Rev. Val received the name KAISI (meaning one who plants seeds and nurtures them to grow), a divine blueprint for her work of ascending consciousness.

The Christian Witch is someone who has integrated Christ Consciousness with the archetype of the Witch.

Blending beliefs is the way to Integrate these practices.

As Kaisi says, Jesus loves witches! It's time to bring the

The Witch's code allows for Integrity, which is the foundation of the practice.

To know.

To dare.

To will.

To keep silent.

What is more empowering than tapping into who we are?

Embrace the fullness and wholeness of who you are.

It's time to open the sacred circle to all the practices.

Check out KAISI's work and her books.

Thanks again for listening.

To the Witch Spirit in all of us!

Terri

Sat, 21 Oct 2023 - 40min

546 - Soul Meditation - New Moon Eclipse

Hey y’all.. before we get started, I have to tell you about this amazing spa I just discovered. I was at a networking event with Alabama Women in Business, and we took home a sample of this custom-made Vega facecare product. I was so in love with my results that I booked a session. Marina was amazing.. all her products and my skin was radiant. You can order her products and book treatmenst online at www.myrainbery.com. Or find her on Instagram at my_rain-berry.

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ Check out their latest in stylist innovation at @clubforecastsalon

As this podcast goes to air, it’s a New Moon Solar Eclipse. It is often said that eclipses can be like roller coasters. .. the wheel of life can shift rapidly for you.

This Eclipse occurs for almost six hours, giving you plenty of time to work with its energy. This eclipse is an Annular Eclipse. The Sun will look dark, with a ring of fire around it where the Moon does not completely shadow it.

Only a narrow strip from Oregon to Texas, as well as parts of Mexico, Central America, Colombia and Brazil will be able to see the full ring of fire, but the entire Lower 48 states will witness at least a partial solar eclipse.

Sat, 14 Oct 2023 - 25min

545 - Tell Me More About That with Rob Volpe

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/. Check out their latest in stylist innovation at @clubforecastsalon

As this podcast goes to air, we are heading into the eclipse season. The annular solar eclipse in Libra on Oct. 14 and a partial lunar eclipse in Taurus on Oct. 28. These cosmic occurrences will initiate a period of reorientation that will help you reclaim parts of yourself and your life you may have been sacrificing or ignoring.

It is a time to go within and ask big questions … questions that can help you shift your perspective, allowing you to shift your path to one that is more aligned with your true purpose.

It is often said that eclipses can be like roller coasters. .. the wheel of life can shift rapidly for you. All the more reason to connect with your inner guidance, to know the messages of your soul. It can feel a little like a push/pull energy.

You may feel that you are being pushed out of your comfort zone and being pulled into wanting to live your purpose.. your truth.

Our soul wants to accomplish something this lifetime. Each of us has a purpose, and it will keep calling us until we pay attention to it. This Full Moon can help you feel it, though, if you allow it. Once you know your purpose, it’s then up to you to pursue it.

Pursuing your purpose in life can feel daunting. It may require career shifts or big moves to new locations. It may also ask you to say goodbye to certain people or habits. The eclipses can help you recognize and release anything that is in the way of you pursuing your purpose.

What intentions can you set to help you align with your purpose in life.

Want to go deeper and learn some tools to help you upgrade your spiritual practice and create these new agreements with yourself?

I have recently opened my schedule for what I am calling Soul Sessions… Sessions that can allow us to identify any blocks or stagnation in our energy fields, which may be causing an imbalance in the body, mind, emotions, and spirit. You can better understand how these imprints manifest in your current life by identifying them.

Sat, 07 Oct 2023 - 32min

544 - Your Difference is your Strength with Kris Ferraro

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ Check out their latest in stylist innovation at @clubforecastsalon

As this podcast goes to air, we are in Libra energy, the element of Air, the awareness or the mind and the idea of balance… and in the Full moon energies of Aries. Ruled by fire and the planet Mars, Aries teaches us that we are each here on a mission.

Our soul wants to accomplish something this lifetime.

Each of us has a purpose, and it will keep calling us until we pay attention to it. This Full Moon can help you feel it, though, if you allow it. Once you know your purpose, it’s then up to you to pursue it.

Pursuing your purpose in life can feel daunting.

It may require career shifts or big moves to new locations. It may also ask you to say goodbye to certain people or habits. This Full Moon helps you recognize anything that is in the way of you pursuing your purpose, then release it.

Aries brings us courage and motivation. Feel these vibrations on this Full Moon … let go of habits, projects, and other energies that block you from aligning with the life your soul wants to live.

Feel the warrior spirit of Aries and decide to take that new step forward.

Want to go deeper and learn some tools to help you upgrade your spiritual practice and create these new agreements with yourself? Schedule a Spiritual Makeover Breakthrough Call with me, and let’s see how these practices can help you. Links are in the show notes.

In today’s episode, we talk about the idea of not fitting in and of feeling like you never belong. Yes, it can be hard to feel like this. I know I have all my life. We discuss this idea with my guest Kris Ferraro… and her new book.. Your Difference Is Your Strength, it’s A Guide to Accepting Yourself—For Anyone Who Has Felt Out of Place.

What a great conversation! we talked about how common it is to feel out of place, the status quo, advancing consciousness, owning your own light, the rebel archetype, and the powerful concept of misfit to trailblazing.

Sat, 30 Sep 2023 - 43min

543 - Yoga to Support Immunity with Melanie Salvatore-August

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ Check out their latest in stylist innovation at @clubforecastsalon

As this podcast goes to air, it is the Autumn Equinox. A day when we pause to allow the energy of the new season to come in. In the cosmic forces its the day when the Sun is exactly above the Equator so day and night are of equal length.

It’s a day To perform a fall equinox ritual, consider lighting a candle with uyour intentions for the season, finding a community of people to join with, sitting around a bonfire, and taking time to express gratitude, either in a journal or out loud.

IT’s a time to change up your sacred space… Adorn your altar with bright colors, plants, and herbs that promote growth and healing.

Sat, 23 Sep 2023 - 40min

542 - Who Will Accompany Me? Mother-Daughter Journeys with Meg Stafford

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ Check out their latest in stylist innovation at @clubforecastsalon

As this podcast goes to air, we just moved through the New Moon in Virgo and Mercury has moved direct. We still have other planets in retrograde but this New Moon will allow you to feel like it’s time to make new agreements with yourself. You will notice more attention to the details of your intentions.

Virgo teaches you to roll up your sleeves, dig in, and do the work needed to manifest the reality you want to live in. Virgo is the element of Earth, so this phase can help you in the physical actions you need to take to bring forward your visions.

It’s time to take the steps needed to build this new path for you. Virgo energy can inspire you to make long-lasting commitments through your intentions.

This is a time to see into the future and feel it throughout your being. What do you want your life to look like in five or ten years? What can you do today to help you get there?

As you write your intentions this New Moon, feel into the power of your practices and rituals. The small things you do each day with intent become the rituals of your life.

Need help in creating a Spiritual Practice? Not sure how to get started? Join me in my Energy Mastery Membership. The doors to the group open again for the Fall season and we start with a 7 Day 7 Way Meditation Challenge. Each day live with a new meditation to help you build your practice. The membership also includes a virtual session with me each month. Live teachings beyond the challenge each week and New Moon and Full Moon activations… All for only $33/month. (Over a $250 value.)

Or do you prefer private 1 on 1 time to create new spiritual contracts with yourself? I have only 2 more spots left for my Empowered Spirit Private Mentoring Program. Schedule a Spiritual Makeover Breakthrough Call with me and let’s see how these programs can help you. https://naturalforcesstudio.as.me/complimentary

In today’s episode, I am very excited to talk about the idea of Risks. Are you a risk taker? Or does it scare you to take risks, or do new things?

I noticed I had become a little scared of taking risks, of traveling to new places on my own. I wanted to explore the world but there was a little hesitancy. Yet my daughter would say to me... "But mom, you left on your own for New York when you were 20. You raised us on your own."

So I allowed myself to look at this through her eyes and decided it was time for me to break free of this fear that had come in since covid and expand my horizons... which is the subject today on the show.

My guest is Award-winning memoirist Meg Stafford. Her latest book, "Who Will Accompany You", shows us her adventurous spirit, and she takes us along for the ride with her daughters. In this episode we talk about risks, travel as a way to understand taking risks, listening, opening up the mind, traveling as a woman alone, breaking out of the old ways, new possibilities, what we can learn from our children, roots, and wings, and how empowering it can be to open up to hearing other perspectives in life.

Meg Stafford is a writer who loves exploration of all kinds. Her 2011 memoir, "Topic of Cancer: Riding the Waves of the Big C" won six literary awards (including being named “Best First Book” by the IBPA’s Benjamin Franklin Awards) for its engrossing and hilarious portrayal of surviving and thriving after a life-altering diagnosis of breast cancer. For 25 years she has been observing how small, remarkable moments enrich our lives in her monthly newspaper column, “A Moment’s Notice.” As a social worker in private practice, she’s been helping others negotiate the terrain of relationships and connections for over 35 years.

Her latest book, "Who Will Accompany You?" has already won ten literary awards, and is a finalist for another one. The book has become an “Instant #1 New Release in Travelogues and Travel Essays,” as well as an “Amazon Bestseller in Family Travel Guides, Family Travel, and Parenting Teenagers.” Meg lives in Massachusetts with her husband, two dogs, and one large cat.

Website Book Instagram LinkedIn

All too often mothers and daughters struggle with their connections to each other. Instead of opening up, listening, and allowing for different perspectives, they find themselves in a battle for control.

The more we allow our children to have their own voice, to hear that voice, from an early age, the more they can build confidence in themselves.

Providing a safe space to take risks is empowering.

Asking our children what their thoughts are about different things sets them up to have confidence in their own voice, a gift we can give our children.

Moms don’t have to know everything. We don’t have to be omnipresent.

Start with small risks. Change your habits. Go a different route.

Find a different restaurant or join a new group on your own. Travel with your children and let them be a part of the plans. Notice what opens up for you and for them.

We are in a time that needs new exploration. We can’t stay in the same place doing the same things.

Change is needed. One step at a time. Let it begin within you.

Come join us for the 7Days 7ways Meditation Challenge. It begins on the Fall Equinox - Sept 23rd.

Thanks again for listening.

To your Spirit,

Terri

Come find me on TikTok

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 16 Sep 2023 - 42min

541 - Channeled Fall Messages from The Medicine Wheel

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ Check out their latest in stylist innovation at @clubforecastsalon

As this podcast goes to air, we are in the transition energy of a new season, which is the subject of the podcast today.

Many don't think much of these seasonal transitions but this kind of transition can help us with other transitions in life.

Are you ready to let go of summer or do you want to hold on to it?

Are you looking forward to Fall?

Fall can feel so refreshing however this year we start out with 7 planets in retrograde which can have a slow feeling to the beginning of fall. It can feel like you are still lingering in summer even if you are ready to move forward. A good way to move through is to reflect on what has been going on… (Check out last week’s podcast episode where I offered a channeled meditation to close out the energy) It’s a good time to clean up and refresh your energy. Take time for yourself!

This transition between seasons will offer you a time to refocus your path and align your energy with your inner guidance.

To help you with that, my new Spiritual Challenge begins on Saturday, Sept 24th 7 days 7 Ways... Building your Meditation practice - Live every morning to help you build your inner focus, ground, and center to build the radiance of your soul.

These 7 days will help you to be consistent and show up for yourself. Sign up here for the challenge which includes membership in the Energy Mastery Sanctuary. Click here for all the benefits

Noticing and being aware of what’s going on within you will add to your ability to make decisions for this new season ahead. Notice your growth. Recognize your journey and the direction you have pointed yourself toward.

If it is vulnerable for you right now, allow for that. Have grace with yourself.

Remind yourself, that it’s steps, and maybe right in this very moment you aren’t where you want to be, yet, the steps are part of the path. They are the pieces that all add up to the bigger picture.

These cosmic forces, yeah they may be invisible forces of energy… but it is happening. We will shift. Allow your spiritual practice to guide you.

Don’t have a spiritual practice? Been wondering how to get started? Schedule a Spiritual Makeover Breakthrough Call with me and let’s see what you need to build your personal practice.

In today's episode, I want to offer you a teaching from the Medicine Wheel as we continue to move through the cycle of life, which is what the Medicine Wheel represents...

The Medicine Wheel is circular in shape and represents the idea that life continues on in an unending circle where time has no true beginning or end.

The Wheel represents the cyclical nature of life and speaks to the need for harmony, balance, and respect between all of life’s parts. Divided into four, each part makes up an invaluable part of the whole, and together they create a balance. This system of traditional knowledge is used by various Indigenous tribes, and though the four parts may represent different things (the four seasons, the four elements, etc.),

The Medicine Wheel provides a basic framework for representing the interconnectedness of all aspects of life while also offering a physical documentation of important Native teachings.

I spent yesterday out at the Medicine Wheel I have created on the land. It was a mess.. rocks all shifted from the heavy storms we had… weeds growing between the rocks.. grass high from the season.

At first, it looked daunting… like my life.. haha… joking but not joking.

So I took a walk around the circle and just noticed everything.

I like to start in the direction of where we are in the seasonal wheel. For me, that’s the summer and found in the direction of the South.

So I started here, mowing the grass. As I did I noticed the different parts of my summer bringing forward the fun, the growth, the travels, the inner work, and then the grounding.

And then I got to choose. Go forward or back? Mow the grass in the West for the new season or the East to review my spring?

I chose the West, for what's coming and moved around the Medicine Wheel in this manner.

As rewarding as it was to see the freshly mowed grass, the weeds, and grass in the rocks along the paths were still calling my attention.

And although time-consuming this is my favorite part, moving the rocks, trimming the grass, and pulling the weeds to realign, course correct as I like to say, physically and spiritually. Cleaning up my path to make way for the new opportunities and abundance that will come in.

After all the work… I sat in the center and just got still. I breathed and listened to the wind. Cleared the mind. Did some dreaming and just allowed.

I love working with the Medicine Wheel. It holds such a beautiful sacred energy.

As I was taught, The season of Fall is found in the direction of the West where the sun sets each and every day.

The West is a time of gratitude for all of life's lessons. This is the place where we notice our struggles. We see the transformation of death and decay as well as recognize all the many things we can harvest this time of year.

Fall is symbolic of plenty, ripening, harvest, and abundance.

The entire autumn season is a time of melancholy, preparation, and grief. The days get shorter and darker. The fields that were alive with earth's abundance will soon be plowed.

The element of Fall is Earth which is grounding us to our life. Earth element allows us to slowly return to our physical presence showing us what can be shed and what we can let go of.

Just like the trees that shed their leaves and fall to the ground to decompose, we too must shed the excess baggage we carry to make room for what lies ahead.

Follow along with this channeled message to bring this wisdom in, set some intentions, and open up to the messages that this new season brings.

Rethink the structures that have upheld your life Keep it simple Give everything a review Don’t even think about apologizing for who you are

You must release the old so you can begin anew.

Ready to learn spiritual tools for your path, reach out and schedule a complimentary Spiritual Makeover Breakthrough call with me. Click here.

Thanks again for listening.

To your Spirit,

Terri

PS... Join me for my next Spiritual Challenge. 7 Days 7 Ways Meditation Challenge. Click here.

Come find me on TikTok

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 09 Sep 2023 - 27min

540 - Closing out the Summer - Channeled Meditation

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecast_salon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we just moved through the Virgo/Pisces Blue Moon. It was big and bright and one of the more mystical Full Moons of the year. It may have challenged you to go deep and notice what is hidden deep within.

Because Pisces is so deep, sensitive and intuitive and the moon so big it really pullsd in a lot of out planet vibrations. A lot has been going on in the outer planets shifting and changing things up.. big changes.

I know I felt that moon coming in many days before it was actually full. IT challenged me to stay grounded with the virgo energy.

Virgo combined with Pisces helps to notice the many energies that distract you from living your potential.

Sat, 02 Sep 2023 - 23min

539 - Meditation: Calming your Mind and Spirit with Dr. Shai Tabuli

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store@forecastsalon.com and check out their latest in innovative styling @clubforecastsalon on Instagram.

As this podcast goes to air, we are in a lot of cosmic retrograde, the light of the moon is growing with a blue full moon coming in next week, and we entered it not the sun sign of Virgo. An Earth Element, helping to ground all the many shifts, changes, and growth of summer.

During these next few weeks, take some time to review your energy, clear away the old and make room for the new.

Late summer can leave you feeling worn out, tired. The body is recovering from the summer and preparing for fall. If you don’t work with the body to restore its energy, you may be feeling sluggish, have no energy, crave sweets, nervous eating, and resisting change.

Finding time for you is the place to begin. Getting quiet and spending time within yourself and Mother Earth is key..

Noticing your connection to Mother Earth reflects the connection you have with yourself and vice versa.

Are you too busy?

Are you taking time for you?

Are you honoring your place to create a beautiful sacred home for yourself and/or your family. Or do you keep these practices secret? Or maybe you don’t even have any personal practices.

Ready to connect with this part of you... learn spiritual tools and techniques....tune in to your intuition? Schedule a Spiritual Makeover Call with me and let’s talk about how you can honor the sacredness within you.

One of the things I’ve noticed about myself this summer, both kids getting married and coming back from the last trip to the Dreaming House in Teo, is that I am in a gap. That wheel of life is moving around for me. I am at a place of allowing the next phase of my life to open up… I’m dreaming a new existence.

Sometimes being in this gap can feel vulnerable and even lonely. Yet one thing that has been helping besides just being outside on Mother Earth is meditation. I’ve added in extra time for my practice especially when I start to feel these emotions. By spending more time within myself, I am able to find an ease, an acceptance with myself. Even a greater patience to allow the journey to unfold. which is the subject on this week’s show with my guest, Dr. Shai Tubali. His latest book is Complete Book of Meditation. In this episode we talk about the many ways meditation can help, a tool for self love, commitment, pausing, through your day, form, chakras, thoughts, addiction to your thoughts, and ways to discover the power of your own consciousness.

Sat, 26 Aug 2023 - 38min

538 - The Ninefold Way of Avalon - Jhenah Telyndru

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store@forecastsalon.com and check out their latest in innovative styling @clubforecastsalon on Instagram.

As this podcast goes to air, we just moved through the New Moon in Leo, a time for setting intentions with the courage of a lion. Leo energy teaches us to show up courageously even in the face of fear.

As you expand your consciousness from all the light codes of the Lion’s Gate portal to a new level, you have the opportunity to break free of old patterns that have been with you for many generations.

This is not a time to play small or hide your ambitions. It’s a time to commit to a vision of your life that corresponds with your highest potential. It’s a time to find your own sovereignty and create a sacred home within and around you… which is the subject of today’s podcast.

Finding time for you is the place to begin. Noticing your connection to Mother Earth reflects the connection you have with yourself. Are you too busy? Are you taking time for you? Are you honoring your place to create a beautiful sacred home for yourself and/or your family. Or do you keep these practices secret? Or maybe you don’t even have any personal practices.

Ready to connect with this part of you, and learn some spiritual tools, and techniques? Tune in to your intuition? Schedule a Spiritual Makeover Call with me and let’s talk about you can honor the sacredness within you. Click here.

Sat, 19 Aug 2023 - 36min

537 - Soul Alchemy

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends.I for one am so excited about my upcoming appointment with them and just in time for my son’s wedding.. the ice gloss.. perfect for my now gray hair giving it depth and richness and a little trim to clean up the ends. Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/ . Hint hint… something new is happening in stylist innovation… check it out on instagram @clubforecastsalon.

As this podcast goes to air, I am just now grounding from all the excitement I had in July. Both my children got married, I traveled out of the country twice and I had a birthday. Lotsof amazing energy.

We have just moved through the second full moon of summer and we will have an extra full moon this moon.

As I go to record this episode, tomorrow is 8/8 and we have the full opening of the Lion’s Gate.. a time when light codes are downloaded and your DNA is activated. The Lion’s gate, which actually started on the 26th of July, reaches its peak on 8/8 and ends today on the 12th of August.

The Lions Gate is a time of increased cosmic energy flowing between the physical and spiritual realms.

Sat, 12 Aug 2023 - 24min

536 - The Incredible Animal Afterlife with Danielle MacKinnon

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store@forecastsalon.com and check out their latest in innovative styling @clubforecastsalon on Instagram.

As this podcast goes to air, we are heading into another full moon for the summer. This full moon is in Aquarius. A time to expand your horizon.. get out of the box you may be finding yourself in and open up to the deeper parts of your soul… your dreams .. your purpose!

I am back in Teo, Mexico. Yes.. I was asked to accompany a client on this.. Spirit Recovery Journey at the Dreaming House.

Teo is an amazing place. It’s full of light and ancient soul energy. It is a place to recover your soul’s purpose and to remember who you are. That is what happened with me, the first time I was there. It changed my life.

It helped me to receive the messages of my spirit so that I could open up to my purpose in a bigger way. And I have been following that guidance ever since.

It’s my greatest joy to help you along this path of your soul’s purpose.

Ready to makeover your daily practice… add a few spiritual tools?

Schedule a complimentary Spiritual Makeover Session with me and lets chat about how this work can help you.

The link will be in the show notes.

In today’s episode, I have a guest that also looks at soul energy but in a different way than we have discussed on the show. My guest, Danielle McKinnon is an animal communicator. She has a new book out about how you can receive the messages your pets want you to know from the afterlife. IT was truly a fascinating conversation and many deep sensitive topics were addressed. We talked about soul energy, how our pets help

Sat, 29 Jul 2023 - 40min

535 - Moon Signs, Houses & Healing - Carmen Turner-Schott

Moon Signs, Houses & Healing - Carmen Turner-Schott

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store@forecastsalon.com and check out their latest in innovative styling @clubforecastsalon on Instagram.

As this podcast goes to air, we just moved through the New Moon in Cancer. As I see it.. a time for a big splash of water to cleanse away old emotional energies from the Spring and refresh your light.

The New Moon is my favorite time even though I love to see a big ole full moon, But new moons offer us the opportunity to begin again. Course correct our intentions and allow for the cycle of growth to continue.

What have you already noticed about the summer ?

Sat, 22 Jul 2023 - 46min

534 - Energy Psychology of Shapeshifting

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends.I for one am so excited about my upcoming appointment with them and just in time for my son’s wedding.. the ice gloss.. perfect for my now gray hair giving it depth and richness and a little trim to clean up the ends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ . Hint hint… something new is happening in stylist innovation… check it out on Instagram @clubforecastsalon.

As this podcast goes to air we have moved through the first full moon of summer. Yes.. it’s heating up out there. I’ve just returned from a beautiful occasion with my family. I find it exciting to see the growth and this new cycle occurring for my children.. yes.. both got married.. well my daughter elopes next week!

I am excited for this growth for them.. their new paths and what this will bring forward.

We are always growing and changing. We can direct this pattern with awareness and or we can struggle and fight ourselves trying to hang on to what was. Which is the subject today … the energy psychology of shapeshifting.

For the past several episodes, I’ve been talking about shapeshifting.. the energy of the wild woman and the energy of the sorcerer.. ways to use these archetypes for guidance and influences in your life..

Energy psychology and healing alchemy, in essence, are shapeshifting.

It’s about changing your consciousness, the structures that make up your identity. These structures can often be dense and self-limiting, creating barriers that hinder growth, evolution, and expansion.

By using Energy Psychology, EFT, we can shift, we can transmute, and transform these structures into ones that allow for more openness, flexibility, and freedom.

In the practice of EfT and Energy Medicine, and healing alchemy, shapeshifting can take many forms, including working with the body's energy centers, the chakras, using visualization techniques, and mindset techniques.

The goal of EFT and shapeshifting is to bring about a more expansive and transformative experience, leading to greater levels of consciousness and personal growth.

Overall, EFT combined with the shamanic practice of Shapeshifting becomes powerful tools for you if you are seeking to move beyond your current limitations to unlock your full potential.

The energy psychology behind EFT that really works for shapeshifting is an inherent quality of energy that allows you to transform your identity structures and transmute the lower frequencies of your being. As you free the mind of limiting beliefs and detach from old patterns you become present to your current choices… not the choices and habits of your past.

Energy is fluidic and shape-shifting involves constantly transmuting the frequency of energy to establish new forms and identity structures. So as we apply EFT we release these lower vibrations to create new neuron pathways… and you get to set the direction of these pathways.

So using the idea of Wild Woman .. or even the Sorcerer, can help you to visualize new levels of understanding for your path.

This process enables you to move beyond self-limiting beliefs and evolve.

Think about it.. nature is a great example of this constant metamorphosis, with plants and animals constantly changing and adapting to their environment.

As humans, we also have the ability to shapeshift physically, emotionally, intellectually and spiritually throughout our lives.

We are constantly evolving and adapting to our surroundings, and this allows us to grow and develop as individuals.

Through the energy psychology of energy medicine and healing alchemy, we can harness the power of shape-shifting to transmute the dense and limiting aspects of our consciousness and continue to evolve and expand.

Unlock your power of energy mastery and learn the art and science of shape-shifting.

This is the work we will be doing with my new course - Summer Shapeshifting

Energy is fluid and constantly in motion, which allows you to transmute and transform your consciousness for growth. Embrace and direct that transformation.

The course is an 8-week online course with VIP options for private 1:1 Time.

During these 8 weeks we will look at what’s underneath … the unworthiness, the judging, the cricking the resistance, that goes on that gets in the way of your confidence… and being summer, especially your body confidence. It’s never just about the food or how much exercise you are or aren’t giving.

We look author to ask the right questions.. The limiting beliefs.. we’ll use EFT tapping to remove these beliefs as we create new rituals and healing habits.

And, I’ll be sharing some great morning tips to help you set up the alkalinity of your body for the day which will increase your beauty… Inside and out…

We’ll breath and tap and run our energy to help you shapeshifter into your idea of the wild woman energy to help you access the divine feminine energy which is what summer is all about.

These are the tools the Spiritual tools that have helped me to shape my mindset.. to recognize the old pattens and build a new way to process energy.. a new way to celebrate the accomplishments in life.

So if you have you been criticizing yourself over and over for the shape you are in or fallen into a few bad habits that you want to let go of, or perhaps shed a few layers of clothes and even maybe drop a few pounds and feel good about it.. this course is for you.

I am offering another rSpirit Talk about Shapeshifting on Saturday, July 8th art 9am. I’ll be offering a sign up bonus and I have a limited number for a bonus Wild Woman Mojo Medicine Bag. Yes I am known for creating powerful Medicine Bags! Click on the link and join us.

To help you understand more about the energy psychology of Shapeshifting, let's take a moment to pause, breathe and do some energy shapeshifting tapping.

Resistance to change

Resistance to the wild woman

Sat, 08 Jul 2023 - 21min

533 - Energy of the Sorcerer

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends.I for one am so excited about my upcoming appointment with them and just in time for my son’s wedding.. the ice gloss.. perfect for my now gray hair giving it depth and richness and a little trim to clean up the ends. Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/ . Hint ... hint… something new is happening in stylist innovation… check it out on Instagram @clubforecastsalon.

As this podcast goes to air we are in the Cancerian energy of Summer which ushers in a time to slow down, be patient, and feel your emotions. It’s a water sign that aligns with the energy of summer. It’s time to understand your sensitivity in life may require you to slow down long enough to allow for an understanding of your Spirit leading you to growth. It’s a time to be patient with yourself, to receive soul nourishment, and to feel safe in the face of your own emotions.

Cancer teaches us to heal, restore, and replenish. To gain these gifts, you must be willing to feel. Feeling is the foundation for everything else Cancer’s energy provides. You must feel to hear your intuition. You must feel to help others. You must feel to grow into the next version of yourself. Feeling is the starting point for manifesting.

The feeling encouraged by Cancer’s energy is raw, untamed, and primal.

It’s the kind of feeling that makes you scream with joy and feel the wildness within. It’s that Wild Woman energy that is bubbling up within you.

Its time to free her.

Have you been criticizing yourself over and over for the shape you are in? Have you fallen into a few bad habits that you want to let go of? Want to shed a few layers of clothes, maybe drop a few pounds and feel good about it?

Spiritual tools have helped me to shape my mindset.. recognize the old patterns and build a new way to process energy.. a new way to celebrate my accomplishments.

My upcoming 8-week online program… Summer Shapeshifting is my newest program designed to transform your confidence and courage in your body, mind, emotions, and Spirit. Working with Spiritual Intuitive tools, and Energy Psychology (EFT) she will guide you into shapeshifting your energy into the energy of the Wild Woman of Summer.

This is a group program with a VIP option for private mentoring.

For more info: https://terriannheiman.com/shapeshifting

Sign up now and receive your very own Wild Woman Mojo Medicine Bag while supplies last.

In today’s episode, I wanted to bring in another energy archetype of the summer that can often get in the way of your Wild Woman…. The Sorcerer…

The Sorcerer holds an energy of dark power. She represents the destructive aspect of the human psyche and the self-centered behavior that harms others. It symbolizes the unconscious beliefs and ideas that foster separation, conflict, and scarcity.

When the sorcerer shows up you are being asked how your beliefs around scarcity and self-centered fear manifest in your life.

What is the destructive part of your psyche that misuses power or harbors feelings of resentment, vengeance, lust, greed, bigotry, or even hatred towards yourself or others?

As you recognize this, know that the Sorcerer can help you to challenge these feelings and shapeshift your thinking, and your mindset.

Course correct and practice some of her higher attributes.

She carries magical powers that you can align with to shift out of the lower vibrations.

Sorcerers have an innate gift with magic, as well as having mystical or magical ancestry.

Her Abilities are:

Fire Conjuring. Shielding. Telepathy. Extrasensory Perception. Creation and manipulation of pure magic tendrils. Summoning of spirits, Creation and use of glamours.

Sorcerers' magical ability is innate rather than studied or bargained.

Legend speaks to Sorcerers as carrying a magical birthright conferred upon them by an exotic bloodline, influences, and exposure to cosmic forces.

Charisma is the most important ability for a Sorcerer. This is her power… using is wisely is key. The destructive power shapeshift into grace, which you can use for the highest good. It will free you from your shadows and into the light so that the Wild Woman can dance once again.

So let’s take a pause, breathe and shapeshift some energy.

Want to know more about the Summer Shapeshifting program. Come join us for my next Spirit Talk on Saturday, July 8th at 9am CT on Zoom. Click here. Don't miss out.

For a limited time only, sign up now and get your very own Wild Woman Mojo Medicine Bag.

Summer is always more fun with others. Share this out with your friends.

Thanks for listening!

To your Wild Woman Spirit,

Terri

Sat, 01 Jul 2023 - 20min

532 - The Wild Woman of Summer

Thank you for tuning in and joining me today.

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are officially in the season of Summer. I get so excited every year for this season… probably because I’m born in Summer and I just love the sun… along with the Moon and the Stars. Lol.

I love to be outside, to play, and pretend I am of the Stars. Well, I do actually believe and know that I come from the Star People. I carry this wisdom. On nights of camping out, I imagine I am just hanging with the stars and asking for messages. There is something about looking up and transforming into the stars.. I know "woo" .. right?!

It feels so good to me and reminds me that I choose to be here on Earth, in this Universe, right now to do my work and be of service.

You could say that I shapeshift from my physical body into the energy of the stars as I receive messages.

There is a lot of folklore around the idea of Shapeshifting. Every culture has this archetype and mythical energy to it. I’m most familiar with the concept from my Native American studies and the generational energies that I channel.

This modern idea of shapeshifting has been a new perspective for me lately that I have been diving into. And after last week's episode, I had many reach out to me about more information.

Working in the medicine wheel, moving rocks, and pulling weeds, teaches about course correcting. As I began to explore ideas for summer teachings, the idea of shapeshifting popped right up.

Every year with the summer season, I start to be aware of my body, like you probably do too. Working with EFT (Emotional Freedom Technique) helped me shift from criticizing my body to building body confidence. It’s never just about the food!

Food is one of the first things we learn as a baby that we can control. We cry and we get some food.. a bottle or those little orange goldfish! Who doesn’t love goldfish when feeling out of sorts… right!

And then we get rewarded with food for good things we do.. or in my case, deprived and criticized.

EFT helped me to shape of my mindset.. to recognize the old pattens and build a new way to process energy.. a new way to celebrate my accomplishments.. and to not feel deprived.

I also learned how to shift out of not liking my body to really appreciating the things I do like about it.

So I began thinking and asking around.. what would be a good summer program to offer to my online group in the Energy Mastery Sanctuary. What if we could use the energy of summer, the idea of shapeshifting into a different frame of reference? Y’all know I always love talking about the Wild Woman Energy in Summer. What if we could use this idea of moving a rock, shifting energy, course correcting your path into and shapeshifter your body, mind, spirit, and emotions?

I know I feel better when I shape up and allow the fun to enter my life for the season. What about you?

Ready for some Summer Shapeshifting?

Water is the element of Summer. Water is about your feelings.. your heart - self-love. It’s a time for you to own your Devine Feminine energy. Mother Earth is so fertile right now and she calls for you to reflect that as well. Get sexy! It is time for the Wild Woman to arise, to shift into the shape you want it to be.

So yes.. this 8-week program is created and the registration is open. Click here.

I’ll be hosting another live Spirit Talk about the program on Saturday, July 8th 9amCT… Join me.. bring your questions...and special bonuses for enrollment.

Sat, 24 Jun 2023 - 24min

531 - Shifting into the Summer Energy

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecast_salon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, the New Moon in Gemini comes in tonight. This moon guides us into the new season of Summer where I am.

The Gemini energy is offering you time to be in social energy (it’s an air sign), connecting with others. It may even feel like it's pushing you out of your comfort zone as you set new intentions.

As we continue to move around the wheel of life and prepare to transition into another season, it is important to take a moment, ground your energy, honor your progress, and offer gratitude for all the possibilities that the future may hold.

Gemini energy offers you the opportunity to explore your surroundings. It asks you to look at a bigger picture and to look at both sides… it’s the twins right.

Combined with the seasonal transitions, the universe, your spirit, wants you to open up even more, to get outside, to grow and nurture yourself.

This idea of shapeshifting has been a new perspective for me lately. Working in the medicine wheel, moving rocks and pulling weeds, teaches about course correcting. As I explored ideas for summer teachings, the idea of shapeshifting came forward.

Many of you have heard me talk about this and it comes around every year about this time- body confidence. While I was thinking of offering tapping for the bikini body, I realized I don’t even wear a bikini, but I do care about my body.

I do care about the shape I am in with my health, always ongoing, and I do care about the shape of my mindset, looking for the higher vibrations in my thoughts, and looking for a way to work deeper with my emotional eating. It can get out of hand if I don’t keep it in tack.

And yes, summer is the time we all seem to obsess over our bodies and our shape. There are some things I like about my body, like my ankles, my hands, but my belly, not so much. That’s where I hold all my sensitive feelings.

What if we could use the energy of summer…y’all know I always love talking about the Wild Woman energy in Summer…to move a rock, energy, or course correct our path and shapeshift our body, mind, spirit and emotions. I know I feel better when I shape up and allow for fun to enter into my life for the season. What about you?

Ready for some Summer Shapeshifting?

Summer is the season of water. It’s your feelings, your heart- self love. It’s a time for you to own your Divine Feminine energy. Mother Earth is so fertile right now and she calls for you to reflect that as well. Get sexy! It is time for the Wild Woman to arise and to shift into the shape you want it to be.

I talked about this last week. Shapeshifting is the ability to physically transform oneself through an inherently superhuman/intuitive abilities, divine guidance, rituals spells, and learning how to work with your energy!

Imagine shapeshifting energy. The parts of you that have gotten stagnant, caught in old habits, that need a little weeding, and pulling in a Wild Woman for your summer amusement. Can you see the part of you for this desire to shift?

Yes, that is shapeshifting as I see it, and that is the work we will be doing in the Energy Mastery Sanctuary. Shape shifting our body, mind, emotions, and spiritual bodies to be in alignment with the season, tone it up, get active, take time for your beauty (bonus on this one) and get ready to feel and look like the radiant wild woman inside of you. Transform your confidence and courage as you shift your shape.

I’ll be hosting a live Spirit Talk about the program on Tuesday, June 20th at 6pmCT. Join me in some tapping, and I will answer all questions and even provide a special bonus for early enrollment! Click here.

In today's episode I wanted to offer another teaching from the Medicine Wheel for Summer to set the energy of you.

As I teach, there are many ways to work with the Medicine Wheel. The season of summer is found in the direction of the South. In this direction we allow for growth.

Qualities of Summer - Patience for Growth, Power in Manifestation, Passion in Love, Divine Feminine, the Wild Woman energy.

It’s a time to find patience with yourself, to sit back, relax into the season, and have fun. As much as I would like to stand over my little plants and say grow, grow, it doesn’t quite work that way. We must give space to all the many things we are working on. And we do this finding amusement and joy.

Activating the divine feminine energy with it to bring forward the richness in life. To bring forward the ability to grow in your dreams. There is so much growing all around. Allow yourself to do the same.

The element of summer is water. Water holds so much possibility. It's a time to cleanse the body, jump in a lake, swim, and move energy. It’s also the time to feel the feels. To understand all the emotions that you have. Are they stuffed down, or do you allow yourself to really feel them? Not always easy. But that is how we process them.

Summer is a lot of fun. It brings forward memories of playing and feeling carefree. It encourages us to get outside with the extra hours of sunlight.

The seeds of Spring have been planted and now it’s time to allow for their growth. Find some patience with yourself as you nurture you! Summer brings in the element of water opening us to self love and self care.

Mother Earth’s wildness is alive as she grows and blossoms which is a great reflection for each of us. This is why I love summer so much!

The #1 thing to love about the summer energy is that it brings forward the Wild Woman Energy!

The animal totem for Summer is an animal of prey, like Lion Energy.

Lion wins the prize for the most relentless fighter in the face of life challenges. Lion spirit represents courage and strength in overcoming difficulties. The presence of this power animal could also mean that something “wild” or difficult to control is happening. Lion symbolizes emotions that are difficult to manage, such as anger or fear.

Lion as a spirit totem symbolizes:

Strength, assertiveness, personal power

predatory feelings, such as anger, aggression directed at someone else or towards you

Personal struggle to deal with these feelings

Lion spirit animals warn about a threatening situation or event in your life

What is it for you, what animal will you call in for Summer?

What amusement will you find?

How will you allow yourself to grow?

Follow along with the meditation. I offer a channeled message during the mediation to see what

your Spirit has to offer. Bring in your Animal Totem for summer.

Come join us in the Summer Shapeshifting!

To your Spirit,

Terri

Sat, 17 Jun 2023 - 24min

530 - Transition of Seasons

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at @ForecastSalon, or find them online with their new online store at www.forecastsalon.com.

As this podcast goes to air, we are coming to the end of Spring. You can probably already feel the shift. Of all the seasonal transitions, Spring is always the biggest transition. Our Spirit is deep within from Winter.

Summer offers a different kind of transition.

Our Spirit has been opening up during Spring.

New seeds have been planted. Maybe even a little course correction here and there…but generally speaking for those of us going into summer, now is the time to shape-shift, have fun and find patience with all the many things you are growing, like projects, relationships, work, or whatever it has become for you.

Spirit wants you to open up even more. To get outside, to grow, and nurture yourself.

Summer Shapeshifting is what I will be focusing on to help you shift your shape, body, mind, spirit, and emotions.

Summer is the season of water. It’s your feelings, your heart, self-love. It’s a time for you to own your divine feminine energy. Mother Earth is so fertile right now and she calls for you to reflect that as well. Get sexy. It’s time for the Wild Woman to arise, to shift into the shape you want to be.

According to Google searches, shape-shifting is the ability to physically transform oneself through an inherently superhuman ability, divine intervention, manipulation, sorcery, spells, having inherited or learned the ability.

In the Navajo culture, the skin-walker is like the shapeshifter who is known to be a witch that can shapeshifter into an animal. I love this!

The animal totem for Summer is an animal of prey, like lion or jaguar.

The idea of shape-shifting is one of the oldest forms of shamanism. The concept remains a common literary device in modern fantasy, children's literature, and popular culture.

Just imagine…close your eyes…feel into your womb. Take a deep breath and image that breath going up into your heart with all the love you can muster for yourself, and then exhale right through the solar plexus.. your power...pull the belly back in… love that belly… and as you exhale image that shapeshifting energy from that part of you that needs a little weeding out…pulling in the divine feminine right into your heart and then into a Radiant Wild Woman for your summer playing!

That is shapeshifting as I see it and that is the work we will be doing in the Energy Mastery Sanctuary. Shape-shifting our body, mind, emotions, and spiritual bodies to be in alignment with the season. Tone it up. Get active. Take time for your beauty (bonus on this one), and get ready to feel and look like the Radiant Wild Woman inside of you using the Rites for your everyday life as you Master your Energy.

Ok I’m jumping the mark. I’m so excited I had to announce it. I still have to write it up, the details, the program, etc. I will be having a Master Class to give you an idea of what the program will help you with, so if you want to get on the email list for the Master Class and more information click here.

I’ve noticed that the community we’ve been creating online has led to some really great support and friendships. The glamping retreat was the first time many met each other in person. So cool when we do that. (And btw... I am working on a new retreat… maybe Santa Monica…maybe Costa Rica… maybe another local one too! I love being at the Medicine Wheel with everyone.)

My spirit is so excited to play this summer! But we must first start to close out, release some energy as we move through this portal, these final days of spring into summer. Open up new space to allow for more.

Let’s take a few minutes, through meditation and reflection to notice the new seeds you have planted with an offering of gratitude. Notice what messages come forward for you.

When you take the time to close out one season, with gratitude and awareness, it allows you to step into the new season with renewed energy and more space to grow!

Thanks again for listening.

To your Spirit,

Terri

VIVID COLOUR WITH NORMAN BOULTON

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 10 Jun 2023 - 21min

529 - Teachings from the Medicine Wheel Glamping Retreat - Sacred Elements

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com.

As this podcast goes to air, we are coming into the last Full Moon of Spring. It’s in the sign of Sagittarius. We sense the need for adventure. The energy is all about the wanderer, teacher, and philosopher. It is also the muse and the truth-seeker. Depicted as the half-man, half-horse with a bow and arrow in hand, this sign is many things. It teaches us that we are many things too. It’s a time to remain curious about the many facets of ourselves, we continually expand our consciousness.

Knowing your Spirit in this lifetime.. takes you deep. It’s what connects you to your Soul… the soul that journeys with you from lifetime to lifetime.

It’s easy to get disconnected. To get hurt by life’s experiences, your expectations.. your thoughts your feelings. It is a cycle. We cover up our emotions. We cover up what we really want to say.

We often find ourself living from a place of trying to fit in.. to do what is “expected” .. to want to please others for our own validation.

People pleasing is a drain of energy… a subject I’ve been teaching all season in The Energy Mastery Sanctuary. It has been quite powerful to break down the different archetypes that drain us of our energy. As Empaths, it is easy to get caught in other people’s energy and to lose our own knowing. As we are seeing in the Monetize Your Energy class, once you have the awareness, you can use that awareness to break the patterns and create stronger boundaries for yourself.

If you are wondering how you even begin (there is so much information out there) schedule a Spiritual Makeover Call with me. I have a few new openings in my private mentoring. Soon I’ll be opening my Energy Mastery Membership again so let’s see, on this call, what you can do to get started. Let’s see if my programs are a match for you.

As I am recording this episode, here in the States we are on a holiday. I’m just getting back from a weekend retreat with several of my students from the Energy Mastery Sanctuary.

It was a Glamping Retreat that started at the Medicine Wheel which you have heard me talk about many times. We started there to walk the Great Wheel of Life. To work with the sacred elements… air.. fire earth and water. To recognize the new growth, the weeds to pull, and what to nurture as we enter into the new season ahead, as we are almost there.

Each person was asked to go out into the woods and find a rock. This rock was to then be a way to release and cleanse as we walked the Medicine Wheel. You were to blow into the rock (something I learned from my teacher) whatever the energy was of what you wanted to release and place it along the path in a spot of your choice.

Medicine Wheels are cleansing and releasing. I built this Medicine Wheel, rock by rock, during the time I was with my parents through their last years. It gave me peace and helped me to release my deep emotions.

The energy is beautiful and strong and you can feel it as you walk the wheel.

Our biggest takeaway.... Course Correction .. move a rock, shift some energy!

This is so important in life. It offers you the ability to notice what changes need to come forward in your life without judgment.

We also took some time for what I call... Sacred Art. I had gathered cuttings of plants… cedar .. the trees were in bloom with little blue berries.. lavender clipping, rosemary from my garden, sage and palo santo, rose petals and even Christmas tree clippings that I had collected around the neighborhood. With this we made beautiful sacred bundles wound in red thread. Each one so different in how they came together.

We traveled on to the Land of Bohamia. SO MUCH FUN and what a great place!

Mother Earth has a way of reflecting the many changes around and especially within us.

When you sit still long energy you can discover that there is a power within to create transformation which can also lead to deeper social changes.

As you come back to you and shine your light, you allow others to do the same.

It’s not selfish to take some time for yourself. To slow down. To ask important questions. To uncover what you are moving through.. crisis or no crisis…. These questions become important.

Mother Earth is our body. Our body is an amazing reflection of what’s going on within and around us on our path.

One of the things I wrote in my journal over the weekend was that I was standing in new feet, walking through old pains.

Yes, I’ve had to buy just about all new shoes. My stance is changing as I am emerging back out into the world after covid. The way in which I hold myself is shifting as I have re-connected with my Soul through my present-day experiences.

I’m not saying one weekend cured me although it sure made me feel amazing being out in nature but it was defining a direct reflection of my deep inner work this past year.

I think I might be an official glamper now although I love my tent, I love the glamping style!

And.. it was safe for us.. yes we were all women .. and one dog.. Riley!

Safe enough I know I will be back by myself to enjoy again before the next retreat!

We had more time for sacred art.. making medicine bags and painting rocks. And we sat around the fire, drinking cacao and telling stories with the Tarot cards as our prompts. So much fun and opened the conversations to deeper stories to share.

The views of the mountains.. and the waterfall! OMG.. we hiked down to the water to refresh and sit. I soaked my foot in the cold water too.

Mini Wiconi.. water is sacred. And their drinking water… pure.. full right from Mother Earth.

Incredible…

Such a fun weekend.. when you can get back to Mother Earth.. strip down all the layers, to the truth of who you are, you can be happy with watt’s on the inside and notice the course correction for yourself that will set you free of all the conditions that have been put on you.

Being outside and having your feet on the earth makes you remember where you come from. It taps you into your Spirit. The World is moving so

fast. There is so much stimulus coming at you that it is hard to want to slow down.. we good go go..

But Mother Earth is our constant.

Her resonance becomes our resonance.

We can breathe with her and feel the alignment.

Our mind becomes clear and the nervous system calms.

We feel love, peace, joy, happiness, and courage to make changes and keep going.

These were our words of affirmation. We painted them on rocks. We held the vibrations in our hearts and released them out into our Auric fields.

Yes.. there will be more glamping and teachings from the Medicine Wheel.

For now.. take a moment to breathe, set an intention, and call in the sacred elements of life with the guided meditation.

Remember you are Fire.

Remember that you are Air.

Remember you are Water.

And remember you are of the Earth.

Thanks again for listening.

To your Spirit,

Terri

PS.. Want help getting started with your Spiritual Practice? Schedule a Spiritual Makeover Call with me.

PSS... The Energy Mastery Sanctuary is opening its doors again just in time for all the Summer activities. Click here to go ahead and download the Energy Mastery App.

Sat, 03 Jun 2023 - 24min

528 - People Pleaser to Soul Pleaser

People Pleaser to Soul Pleaser with Tracy Secombe

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com.

As this podcast goes to air, we are coming into the fullest light of the season. The light of the moon is growing and in this hemisphere, we are coming to the longest day, the summer solstice.

We’ve entered into the Gemini season with lots of cosmic forces going on.

It is a time of growth. Of understanding your energy and your connection to your Spirit and how you show up in the world.

Knowing your Spirit in this lifetime.. is deep. It’s what connects you to your Soul… the soul that journeys with you from lifetime to lifetime.

It’s easy to get disconnected. To get hurt by life’s experiences, your expectations.. your thoughts your feelings. It is a cycle. We cover up our emotions. We cover up what we really want to say.

We live from a place of trying to fit in.. to do what is “expected” .. to want to please others for our own validation. Which is the subject on today’s show... People Pleasing.

Please pleasing is a drain of energy… a subject I’ve been teaching all season in The Energy Mastery App. It has been quite powerful to break down the different archetypes that drain us of our energy. As Empaths, it is easy to get caught in other people’s energy and to lose our own knowing. As we are seeing in the class, once you have the awareness, you can use that awareness to break the patterns and create stronger bounties for yourself.

We often get caught in the struggles.. hardships, and we think we can’t get find a way out but we can.

You can choose to make those shifts.. find tools to help … go deep into your Spirit and begin to live the dreams .. you want to live.

I’ve been there.. feeling I was at the bottom.. moving through the end of life with my parents.. then right into covid.. relationship breaks up .. trying to pull my life back .. asking the big questions… listening for the answers… rebuilding my spiritual practice..

If you are wondering how to even begin (there is so much information out there) schedule a Spiritual Makeover Call with me. I have a few new openings in my private mentoring. Soon I’ll be opening my Energy Mastery Membership again so let’s see, on this call, what you can do to get Let’s see if my programs are a match for you.

In today’s episode, I was so excited when I saw this new book out .. From Pleasing to Soul Pleasing, that I wanted to have Tracy Secombe, the author, on the show to talk about this and offer her perspective on this subject.

I see people pleasing as an archetype or influence of energy that tends to run our life and drain us of our true selves. It takes a lot of energy to always be pleasing. In this episode we talk about what people pleasing is, how it can come about, what we are really looking for, the effects, and 6 steps to turn this around for you.

Author, Personal Development and Business Coach, Public Speaker, and Founder of Soul Pleaser®️ Tracy Secombe is the author of From People Pleaser to Soul Pleaser®️, the culmination of her personal transformation and experience with those she has coached through her professional programs. After building many successful businesses, Tracy finally has found a way to serve others without sacrificing her own well-being. She welcomes you to join her on your personal journey of discovery. She lives by the ocean in Adelaide, South Australia with her husband, three children, and two border collies.

You can download Tracy’s free 60-second emotion switch here: https://go.soulpleaser.com/optin

Join the Soul Pleaser community here: https://www.facebook.com/groups/soulpleaser

Learn more about Tracy’s coaching services here: https://www.tracysecombe.com.au.

6 steps:

Discipline - connect to Spirit - make this your priority -

Empower the Spirit - Let go of the need for other people to validate you.

You are always worthy!

Check out Tracy’s work and get her book!

Time to stop the energy drains and monetize your energy to live your dreams.

Ready to build a soulful practice for you? Schedule a Spiritual Makeover call with me and let’s talk about how you can get started creating the life you want instead of carrying on old patterns.

Thanks for listening.

To your Spirit,

Terri

Sat, 27 May 2023 - 37min

527 - Wildly Wealthy Fast with Sandy Forster

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com.

As this podcast goes to air, we are in the new moon energy. It's time to take another step forward on your path. Things are blooming and growing. The light is building.

We had a lot of energy shifting this past month with many changes coming forward.

This new moon in Taurus is allowing for this grounding to happen so that you can embody the energy.. Breathe into it. Feel what it is about. Notice what you notice. Don’t move too fast through it. Find your way through the experiences.

All too often, I know I want to just fly through all the experiences.. get it done.. move to the next thing but that just creates loneliness for me.. moving too fast and not taking the time to appreciate.

Always on the go makes it hard for connections. It makes it hard to know your own heart. You make think you know your mind, but really, is it the mind that you want to lead you?

What about your Spirit? What about the connection you have to your dreams? Are you living them? Or are you caught on the treadmill of your own life, finding it hard to get off... to even know what your life … could be?

I started watching the new Netflix series How to Get Rich.. Ramit Sethi. It was quite interesting and, I might add, perfect for the retrograde energy. It offers a look at finances and how you choose to live. The question was asked.. what does your rich life look like.

I love this question because it offers you the ability to choose how you want to live.. how you want to spend your money.. what you are spending your money on and why? It looks at the comfort zone.

I’ve actually been asking my clients .. what does your rich life look like? Not so much in terms of money but in living your dreams?

What is it for you?

We often get caught in the struggles.. hardships, and can’t get out of our own way… or so we think… but we can.

You can choose to make those shifts.. find tools to help … go deep into your Spirit and begin to live your dreams.. your rich life.

I’ve been there... feeling I was at the bottom... moving through the end of covid.. trying to pull my business back together.. hell trying to pull my life back .. asking the big questions… listening for the answers… rebuilding my spiritual practice..

I’ve talked about this.. a Spiritual Makeover .. new routine.. new teachers.. new practices. My guest on the show today, Sandy Foster, offers us a beautiful example of makeovering one’s beliefs. It is possible.

If you are wondering how you even begin (there is so much information out there) schedule a Spiritual Makeover Call with me. I have a few new openings in my private mentoring. Soon I’ll be opening my Energy Mastery Membership again so let’s see, on this call, what you can do to get Let’s see if my programs are a match for you.

In today’s episode, I wanted to bring on a guest that could exemplify the idea of how she totally changed her life. She got out of $100k debt, off welfare, and went on to make millions. And now her mission is to help other women do the same. Sandy Foster is the International Bestseller author of How to Be Wildly Wealthy FAST. In this episode, we talk about the law of attraction, affirmations, how the brain works, embodying emotions, money miracles, and holding the vibration of what you want to attract into your life and the life you want to live.

FB Business Profile: https://www.facebook.com/Sandylforster

Instagram: https://www.instagram.com/sandylforster

Twitter: https://twitter.com/wwealthy

Free Wildly Wealthy bundle for listeners: www.WildlyWealthyFree.com

Website: www.WildlyWealthy.com

Divine Money Manifesting: www.DivineMoneyManifesting.com

Our brain is a deleting machine.

Every day we experience so much throughout the day. Our brain is always processing and deletes what isn’t important.

Affirmations - a string of words that you can create. You put the power behind it with your emotions. Embodying the energy.

You tell your brain what is important to you. The brain opens and lets through to the subconscious so that you can follow the energy you choose. The power of suggestion. You give it the suggestion. You make it important. The same with manifesting money. Your brain will connect to your suggestions. Say it as if it has already happened.

Example: I now attract an extra 10k into my life every month. Say it over and over again. It becomes the truth. You feel comfortable with it. You send it out. You attract it.

It’s personal programming.

It’s how you walk around and not just while you say the affirmation.

If you think about what you want 50% and want you don’t want 50%… static.

When you predominately think of what you do want and have, stirs up and opens the possibilities that connect to the quantum field.. God.. Universe. Magic happens!

Money miracles.

Aligning body, mind, and spirit.

One minute - to focus your attention.

Abundance Breath - (do it anytime)

Imagine you are walking through a pathway - oak trees - sunny day - rays of sun - dust - image the rays are filled with particles of abundance. Believe that you are breathing in abundance and prosperous - 3 times with the breaths. Plumb the cells with this energy. Connect to the emotions and live in that flow of abundance.

When people connect within they can create, attract and manifest. It uplifts everyone around you and the planet.

Becoming more present and mindful of how you choose to think and feel in your everyday life is the place to begin.

Check out Sandy’s work and our conversation on the podcast today.

Her mission is to empower women around the world to think bigger, dream grander, and manifest more than they ever dreamed possible.

The solution is easier than you think … 🌹

If you are looking for how you can begin to create your spiritual practice to bring your dreams forward, schedule a Spiritual Makeover Call with me and let’s talk about how my programs can help you.

Thanks again for listening!

To your Spirit,

Terri

PS… Join our Friday morning Energy Yoga for Witches class at Ritual Shelter. It will empower your magic!

PSS.. Want to get outside over the Memorial Day weekend? Come join us for a weekend of camping/glamping and Teachings of the Medicine Wheel. Align with the sacred elements of Mother Earth at Land of Bohamia.

Sat, 20 May 2023 - 39min

526 - You are the Medicine with Rita Rivera Fox

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com.

As this podcast goes to air, we are coming out of the eclipse season and out of Mercury Retrograde. So much intensity in the cosmos… a true reflection of what is going on in the collective and what is going on within you.

How did you process all this energy?

Do you feel like you are on a roller coaster? It is easy to feel the huge swings of energy and to feel like you are even upside down at times… inside out??

Have you lost a little faith in your path? With all that is going on it can feel like that… isolation.. loneliness.. fear of what’s next.

How do you know what to do next? Where is your Spirit?

Who are you listening to?

It is a great time to create a spiritual practice so that you have a practice. You can tune into it each day to ask these questions and to listen to what messages come in for you.

Or maybe you already have a practice but you’ve kinda gotten lost on your path. I know it happens. It has happened to me plenty of times. I’ve had to makeover my spiritual practice… find new teachers.. ask the hard questions… but it does work.

If you are wondering how you even begin (there is so much information out there) schedule a Spiritual Makeover Call with me. I have a few new openings in my private mentoring. Soon I’ll be opening my Energy Mastery Membership again so let’s see, on this call, what you can do to get Let’s see if my programs are a match for you.

On today’s episode, I wanted to bring on a guest, one of my teachers who I met in December in Teotihuacan. From the moment we met, she got me. She saw me and what I was moving through.

You may have heard me talk about this trip and the amazing shits that occurred and the transmutation of energy that happened for me and how it shifted me to exactly where I needed to be shifted.

Instrumental in that was the help of Rita Rivera Fox. She saw my tears, she felt my pain and helped me to turn this all around and to face the emotions …not in my mind but embody them. Very powerful

In this episode, we talk about the Toltec Path, Don Miguel, the Four Agreements, dreaming, the power we each hold, creating heaven on earth and what that means, and how you are your medicine.

Rita Rivera Fox is a renowned retreat leader and spiritual mentor who inspires individuals in their quest for creating a life of true authenticity and emotional well-being by demonstrating how to create an empowering relationship between mind, body, and spirit. Rita’s approach is to illuminate the dynamic interaction between belief and emotion—and with greater awareness, create an expanded state of consciousness that inspires living from the heart center. Her much sought-after transformational teachings are a fusion of ancient Shamanic wisdom and current healing modalities that transforms lives.

Rita co-taught with Don Miguel Ruiz and worked closely with his mother, Sarita Vasquez, a powerful curandera/faith healer. Before becoming a Toltec Master teacher, she apprenticed with Native American Shamans, becoming a revered ceremonial leader.

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The gap - the death of one dream before the new dream is created. This is where you find your power to create from your soul level.

Conversation points:

Whatever loss or whatever is falling away, is an opportunity is underneath it all. Trust feelings and rely less on thinking Create heaven on earth which is finding our expanded self - being awake - spirt and bringing it into the human part of us. Teo - why it is so powerful - a place that was built and dedicated for men and women to come to become their Divine God. An imprint for how we do it to become. Every mystery school has a process in that we become our real selves. Learn to recognize it. 4 Agreements- originally a code of conduct - Too superstitious - break them down for the modern-day person to understand. don Miquel Ruiz- Voice of Knowledge - false self to become the true self Pain body - claiming your power - assist in service, your own stuff comes up - the shadow - unresolved emotions Rediscovery of the power of our womb Bypassed the lower chakras - development in the upper chakras - shadow hits - purification - sheds light on what we haven’t brought to light - imperative for a healer A dedicated seeker will always find their way to their shadow Living in alignment

What does it take for a sensitive to move through the pain, heartache, and abandonment, to become an even better human and step up to service?

As Rita teaches… “We are the Medicine. We are the ones we have been waiting for, and together we shall raise each other up with our celebration of Life.”

This retreat to the ancient city of Teotihuacan will help you reconnect with your truth within, and to the practice of faith that inspires transformation. July 27 - August 1 Mexico City Extension - August 1 - 3

spiritrecovery.com

The Empowered Spirit Show - Catch Your Spirit through Spirit Recovery (ReleasedOct 28, 2013)

My Trip to Teo - Soulfully Closing 2022

This is a very powerful time right now to learn how to harness your energy and process your emotions to open to the divine light that you are.

Your energy matters in how you show up.

We as a society, need to move beyond the mind, open our hearts and feel the joy our soul brings us.

Tap into that authentic self, the self that you came in with. Not the false self you’ve been running around with, but your true, authentic self.

It’s time.

It’s time to come out of isolation, let go of the loneliness of these past few years, and find the strength within you to monetize your energy, to live an abundant life.

Thanks again for listening.

To your Spirit,

Terri

Schedule a Spiritual Makeover Call with me.

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 13 May 2023 - 1h 06min

525 - New Transmissions - New Spiritual Growth w/Greg Toews & Robin Winn

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com.

As this podcast goes to air, we are right on that full Moon Luna eclipse energy that is all around us in the cosmic forces. This is the second of the two eclipses and one that can feel a little more intense. It's in Scorpio. Scorpio is that deep psychic energy that goes deep into the secretive parts, the hidden resources of our soul.

Energy Mastery Membership

On today's episode, I wanted to continue this discussion of ways to empower your spiritual practice so that you can learn more about your spirit, and your soul energy. At this time, I'm gonna be talking about bringing two powerful modalities together. This is one of the reasons I love podcasting so much is because I get to learn and then share this information.

There are new ways, new technologies, and transmissions of energy that are coming into us right now. Knowing and working with these new transmissions of energy is possible. We are complex humans and sometimes it takes more than one way to help us understand our soul blueprint in this lifetime.

Last week, we talked with Raven about how she's using Human Design to help you understand your empath energies and ways to strengthen yourself through this modality.

Previously I've had Robin Winn on the show with her books, “Understanding Human Design" and also “Understanding the Centers in Human Design”.

Robin Winn is the founder of the Human Design Certification Training for Professionals. Her books include Understanding Your Clients Through Human Design: The Breakthrough Technology; and Understanding the Centers in Human Design: The Facilitator’s Guide to Transforming Pain into Possibility, and Understanding the Profiles in Human Design: The Facilitator’s Guide to Unleashing Potential. Her upcoming book is Human Design and Essential Oils: The Facilitator’s Guide to Using Plant Prana to Align with Type, Strategy, Authority, Profile, and Centers. She lives on Maui with her wife Yarrow, and their cat Kali Ma.

Greg Toews has been a full-time healer and clairvoyant for more than 30 years with more than 100,000 clinical hours of experience. He is the founder of Plant Prana Oils, the CEO / President of Astara Spiritual Organization, and has created almost a hundred different classes in holistic and esoteric practices. Greg specializes in practices associated with mysticism and its principles.

Greg's complete bio.

#1 Bestseller

Get your free Human Design chart.

This combination of modalities is a Terma. It is a way to move beyond the ego of the mind to allow for your vibration to shift so that you can notice the energetics that occurs, and then the mind will fall in place without all that analyzing. You get to have the experience first.

Embody the frequencies coming in. Allow the practical applications of plants and their essences to blend with the essences of you... all for the highest good.

We need the highest good right now.

Check it out if you're working with oils, astrology, chakras, yoga, IChing, cosmic forces, kabbalah... any or all, or just wanna learn more.

Be sure to check out the book as well as Greg and Robin's information classes and what they offer, and especially those oils on Greg's site.

Plant Prana Human Design - Robin Winn

Human Design Free Book Human Design & Essential Oils - free digital book

Plant Prana Facebook Instagram YouTube

Upcoming Class Sign Up

Your energy matters in how you show up, right now.

We as a society, need to move beyond the mind.

We need to open our hearts and feel the joy our soul brings us.

Tap into that authentic self, the self that you came in with. Not the false self you've been running around with, but your true, authentic self.

It's time.

It's time to come out of isolation, let go of the loneliness of these past few years, and find the strength within you to monetize your energy, to live an abundant life.

Thanks again for listening.

To your Spirit,

Terri

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 06 May 2023 - 1h 00min

524 - Empaths & Narcissists with Raven Scott

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com

As this podcast goes to air we are in the waning phase of the moon. We are still in the eclipse season with the full moon lunar eclipse in Scorpio coming in next week on May 5th.

My guest today, Raven Scott is a Narcissist Abuse Survivor, Author of Empath and the Narcissist, Human Design Expert, and Podcast Host & Coach at Get More Listeners Academy.

Her mission is to help empaths regain their sparkle back after narcissistic abuse through her own podcast Empath and the Narcissist: Healing Trauma with Human Design.

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Sat, 29 Apr 2023 - 53min

523 - Eclipses and Mercury Retrograde with Susan Miller

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com

As this podcast goes to air we are in the eclipse season.

Eclipses are like dramatic “wild cards” or roller coasters of energy on our path.

Eclipses get us to pay attention to areas in our life that need to change.

They can get us moving by shaking us out of our comfort zones so that we can move forward in living our purpose.

It’s like a portal opens. Spirit gives us a nudge pushing us through... if you allow for it.

Eclipses arrive in pairs, coinciding with New Moons and Full Moons, as Solar and Lunar eclipses, respectively. It can be a little confusing because a New Moon will bring a Solar eclipse and a Full Moon a Lunar eclipse.

Definitely keeps us on alert.

A Solar eclipse occurs when the Moon stands between the Sun and Earth, cutting off the light of the Sun. This is what we typically think of when we use the word “eclipse,” with the moon covering the Sun.

A Lunar eclipse occurs when the Earth stands between the Moon and the Sun, cutting off the light of the Sun from the Moon. As we know, the Moon is always reflecting the light of the Sun. A Lunar eclipse is always a Full moon and usually marks endings or culmination points.

Any eclipse is a significant event in the heavens. In truth, a solar eclipse is really a New Moon on steroids.

Eclipses come in pairs of signs that are found exactly opposite each other on the horoscope wheel.

We just went through the Solar eclipse which helped us with new beginnings and new opportunities.

The job of an eclipse is to shine a glaring ray of truth to the part of your life that is being touched, and the truth will likely arrive in a startling way.

As if the eclipses weren't enough of the cosmic forces coming down on us, we are also in Mercury Retrograde. It's in the Earth sign of Taurus.

This is going to help you go back and look at the Earth elements in your life. Taurus energy is about your work, your finances, and the beautiful things you create in your life.

So here’s the thing... we are in a constant state of change. Don’t fight it. It’s a time to shift out of fear and into the exciting energies of moving forward with your purpose in life.

Your purpose is about the things you love doing. The things that inspire you on a daily basis. Sometimes our work is our purpose and sometimes we carry our purpose through our work. They don’t necessarily have to be the same.

Your purpose can be about helping other people and you can do this by volunteering your time or by having a job that helps other people.

So often we tend to overlook the very things that make us happy thinking it must be more.

Your purpose and your gifts don’t have to be extraordinary! They don’t have to be anything special or complex either! But it is something that you love doing.

You may be surprised that your purpose is something you’ve always known about yourself.

Your soul purpose it’s as simple as your vibration, your being, your state of consciousness, and the ripple effects that it has on everyone you meet, everything you do, and all that you create and channel.

When you know your soul’s purpose, you’re content with your life. Rather than following the path suggested by someone else.

Some people know their soul’s purpose early in life, while others discover it later on. Sometimes a soul’s purpose emerges in response to a childhood experience, which could have been joyful or possibly related to trauma.

When the eclipses come around.. things are shaken up. If you are just hanging out in your comfort zones, complaining, and not happy, you might feel the drama here. But if you are working with your Spirit, digging into your Soul energy, you will notice that things can open up for you.

It is a time to balance your own energies. To realign with your purpose and even perhaps makeover your Spiritual practice.

Of course, it matters where all these cosmic forces align in your charts. To help us get a better understanding, I've invited famed astrologer, Susan Miller from AstrologyZone.com back to the podcast this week to give us a run down, sign by sign.

Susan Miller is an internationally known author, columnist, entrepreneur, publisher, and pioneer of the Internet. She is the respected founder of AstrologyZone.com. Her site is considered an authority in the field of Western astrology and is read avidly by 11-1/2 million unique readers a year. She is a highly respected Astrological 'thinker' and is recognized worldwide for her astrological writings 'outside the box' into areas of business, technology, lifestyle, culture & the economy.

Susan’s monthly forecasts published on her website and on her app, “Daily Horoscope Astrology Zone + More by Susan Miller®” on Apple App Store and Google Play are celebrated worldwide. Readers love Susan’s warmth and compassion as well as her accuracy and comprehensive reporting of current planetary trends. Susan is the author of 12 astrology books, the ever-popular “The Year Ahead” astrology calendars, and writes monthly columns for six international fashion magazines. Susan recently published, "The Year 2022", an e-book that outlines major trends and breakthroughs for 2002 and beyond.

AstrologyZone.com

Twitter – @AstrologyZone

Facebook – “Susan Miller’s Astrology Zone”

Instagram – @AstrologyZone

The big take away…. this first eclipse is a good opening of energy and to be prepared because the next eclipse is a little more intense.

With all the chaotic energy around us, maybe this is your time to step through this portal of energy and allow for all some new aspects of your life to open up.

Thanks again for listening!

To your Spirit,

Terri

PS.. If you aren’t really sure where your spiritual practice has gone or even how to create one, I have 2 spots opened in My Empowered Spirit Private Mentoring Program. Schedule a Spiritual Makeover call with me and let’s see if this program is right to help you move through this transition and empower your life.

PSS.. Yoga for Witches at Ritual + Shelter begins May 5th.

Sat, 22 Apr 2023 - 38min

522 - The Healing Power of Music with Steve Gordon

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com

As this podcast goes to air we are coming into the second new moon in Aries. The New Moon Solar Eclipse on April 19/20, kickstarts a new cycle of eclipses that will continue to unfold until March 2025.

The Aries New Moon Solar Eclipse activates a gateway to a new reality. Doors will open, bringing new opportunities and new pathways. Some of these opportunities may come as a surprise but others may be things we have been working towards for some time.

Having two powerful lunar cycles back to back in Aries indicates an intensity building around Aries themes.

It's a reset in energy! Time to reevaluate your path for the Spring.

Remember … Aries is a fire sign, and the element of fire which lives within us all giving you strength, courage, passion, and determination.

Just be careful for when it burns too strong, the element of fire can lead to anger, attacks, destruction, and being too impulsive or ego-driven.

It is a time to balance your own energies. To realign with your purpose and even perhaps a Spiritual Makeover.

If you aren’t really sure where your spiritual practice has gone or even how to create one, my Empowered Spirit Private Mentoring program has opened up some new spots. Schedule a Spiritual Makeover Call with me and let’s see what the #1 thing is that you can do now to help you move through this transition and empower your purpose.

In today’s episode, I am super excited to bring you an interview about the healing power of music.

Music and sound, as we talked about on the podcast with Ashana, can be so healing, especially bringing in the sounds of Mother Earth.

I know for myself, being surrounded by the earth and water, and then the birds and the wind are so healing, but we can’t always be out in nature. So I wanted to bring this interview to you with Steve Gordon from David and Steve Gordon.

Steve Gordon along with his brother, David Gordon, are considered to be innovators. Over the course of their 30-year career, they have consistently pushed the boundaries of musical styles, and their albums have been pivotal in shaping the changing landscape of ambient music, world music, and chill-out electronica .

Both David and Steve are award-winning producers, as well as composers, classically trained instrumentalists, and the founders of Sequoia Records, which they have molded into a world-class record label since its inception 26 years ago.

Find their music here.

Inspired by the tranquility of Sequoia National Park, David, and Steve became a pioneering force in new-age music by using nature sounds as a part of a musical composition to create nature music - a novel approach that had not been accomplished prior.

David and Steve's drum music albums, with their juxtaposition of earthy Native American rhythms and modern elements like guitar, keyboards, and chill-out electronica have defined world music and continually taken the concept to new heights.

Their album Sacred Earth Drums features an organic fusion of modern and ancient sensibilities and was a #1 best-selling title for over two years following its release. Successive releases have continued to receive accolades, including Sacred Spirit Drums, about which NAPRA Review commented, "This follow-up to Sacred Earth Drums is sure to be just as big... the drumming is joyous," and Drum Medicine, which won prestigious COVR awards for "Album of the Year" and "Best World Album."

The Gordon's collaborated with Richard Merrill, research director of Songrest, one of the leading experts in the field of brainwave research. They teamed up to create the most advanced and effective binaural beats music possible.

Their new series of Binaural Beats music also includes Isochronic tones in a new way which makes the use of headphones optional. For the first time, you can enjoy the powerful life-changing effect of the binaural beats without the need for headphones. This new breakthrough in brainwave music is only available in this new series from David & Steve Gordon's Binaural Beats Research.

In this interview, we talk about music, sacred instruments, global shamanic culture, binaural beats, intention, and the healing power of music.

Yes, you can go through your day or fall off to sleep without it but having a way to connect to your Spirit is so powerful.

Music makes it so much easier to unwind the nervous system!

Allow their music to reach into the depth of your soul. Soothe the stress and return the energy of peace and serenity to you.

Find their music on all your favorite music streaming services just by googling David and Steve.

And if you are searching for a way to begin your spiritual practice, reach out and schedule a complimentary Spiritual Makeover call with me.

Thanks again for listening.

To your Spirit,

Terri

Women’s Meditation Network – Healing Meditation for Women with Tina Conroy

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 15 Apr 2023 - 44min

521 - Wildhearted Purpose Kris Franken

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com

As this podcast goes to air we have just moved through the first Full Moon of Spring. It was big.. full of reflective light. Light shinning on you to find your freedom.. your truth .. in how you want to show up in the world.

Your energy matters. If you are living on the surface in how you look, and dress, and your job tag but underneath all, you are unhappy and miserable.. what do you think your energy will reflect?

Energy that begins to drain. Energy that isn’t radiant. Energy that is stuck, just hanging.. survival mode.

I’ve been there. Surviving and thinking I was doing really well. Until I wasn’t... I wasn’t even surviving. I had slipped into depression.

And I started asking the questions from an energy perspective...

Why was I depressed?

Why was I draining my energy?

Why was the only place I could slow down, outside?

And then I took a trip with some amazing teachers to Tel, Mexico, and visited some of the most sacred sites on Mother Earth. And then I saw it all.. visually. In colors. In Auras. In light. Through my eyes and the light of my soul.

I kid you not.

But what I notices was that As I slowed down, and began to stop the energy drains I saw how powerful it was to turn this around and went deep within my Spirit. It lead me right to the wisdom of my soul’s work.. all the many lives I had lived and learned. It reminded me of my soul’s purpose in this lifetime… not one covered up with fear and doubt and unworthiness but pure and simple.. right there.

I created the energy boundaries and protocols that I needed to begin to live my dreams for this next stage of my life. I offered myself a Spiritual Makeover. Yep.. changed up my rituals. Mixed up my modalities.. and created a new Medicine Bag for my spiritual practice.

Not really sure how to begin your spiritual practice? Reach out and let me help you makeover your spiritual practice, schedule a complimentary call with me. Let me help you understand where you get lost in your spiritual practice and the #1 thing you can do to get back to your path of living your dreams.

As the spring opens up, where I am, I notice the purity and simpleness of the season.. of Mother Earth …in the blooming of a bud. This year there may be extra layers to push through but here come the wildflowers.

Mother nature is so smart giving us what we need when we need it. The Wildflowers .. the subject of the podcast today. I say “where I am” because my guest comes all the way from Australia to share her wildness with us with her new book, Wildhearted Purpose: Embracing your Unique Calling and the Unmapped Path of Authenticity.

I think this interview is such a perfect conversation for all of us.

It is a time to check in with your soul. To see if your purpose has shifted. It’s not the time to continue following what everyone else is doing just because. It’s a time to live from your purpose.

In this episode, we talk about the energy of a wildflower, and the stages we go through.. budding, blooming, courage, abundance, and manifesting through you... you are the purpose.

My guest today, Kris Franken, is calling in from Byron Bay, Australia.

She is an Author, wayshower, and intuitive mentor/healer. She is passionate about empowering others to listen within, to their heart, and to their sacred spirit. She doesn't preach or tell others to do as she does. She is a wayshower who lives in the wild, has many deeply spiritual practices, and is deeply human with a love of chocolate. Her work always points back to the listener, the client, the friend... it points to their heart and gives them ways to access the wisdom within, rather than the opinions and conditioning around them.

Her latest book, Wildhearted Purpose, builds on the wisdom of her first book, The Call of Intuition. She shares her unique process for realizing your full potential and learning to live authentically through nature. She presents dozens of simple and inspiring practices to help you discover the dreams of your soul, design your own process of growth, and live your purpose every day.

Each chapter includes dreamwork, vision boards, journal prompts, and other exercises that support your journey to becoming more mindful, joyful, grateful, and empowered.

Kris teaches that by exploring your inner landscape and connecting deeply with your kaleidoscope of gifts, you can find the purpose already imbued in the light of your being and learn to bloom along the unmapped paths of life. She is the former beauty and health editor for Real Living magazine. She has a bachelor’s degree in psychology and sociology.

www.krisfranken.com. Instagram. Insight Timer Meditations

We need the connection within ourselves.

It is important right now, to slow down.

Understand that the fluttering of fear can be transmuted into excitement and wildness. It's a similar vibration of excitement in the body.

Listen to your wild knowing. Find it in visions not in words and not in the language you are used to listening to.

Trust.

Trust the nudges and signals... the messages from within.

Open up to your wildness!

Be sure to check out Kris’ work.

"When it comes to living your greatest purpose, let wildflowers be your muse."

Ready for that Spiritual Makeover? Schedule your call now. And come join us in the Energy Mystery Sanctuary.

Thanks again for listening.

To your Spirit,

Terri

Women’s Meditation Network – Healing Meditation for Women with Tina Conroy

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 08 Apr 2023 - 50min

520 - Her Mess is her Message - Leah Zaccaria

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com

As this podcast goes to air we are coming into the first full moon of Spring on April 5th. It’s in Libra, bringing some Air to our Fire. This full moon opens us up to the ancient religious energies also known as the “Paschal Moon” the first full Moon after the spring equinox as the date for Easter is set after that first full Moon. In Jewish tradition, the name is the “Passover Moon” and marks freedom from Egypt.

So yes .. big energies shining lots of light on our individual freedoms to stand in our truth.

On this Full Moon, it’s important to have some boundaries around your heart, mind, and energy. These boundaries aren’t meant to be harsh but rather to protect your peace. Libra helps us understand the impact of our relationships on the soul’s mission.

Boundaries do require balance and the Libra moon can help you with that.

Boundaries help create and maintain inner harmony. When we allow others to affect our energy, emotions, and thoughts, we lose control over our peace. We stop defining the vibration we live in and instead absorb from others the vibrations around us... big energy drains!

It’s those energy drains that you want to stop so that you can Monetize your Energy. Yes... I have launched this new online course and already love this group. It’s never too late to join my Energy Mastery Sanctuary. You can find more about this on my website at Terriannheiman.com.

Not really sure how to begin your spiritual practice? Reach out and schedule a complimentary Spiritual Makeover call with me and let’s figure out the #1 thing you can do to get started on this path.

In today’s episode, I am very excited to bring this interview forward. It’s all about being vulnerable, breaking the expectations we put on ourselves, and finding a great truth within. So inspiring!

My guest is Leah Zaccaria. She totally changed from what appeared to be the perfect life to admitting she wasn’t happy. But instead of just complaining about it she allowed herself to be vulnerable and make the move into a completely different life for herself and has created a different success for herself… one with vulnerability, truth, and inner freedom. She wrote a book called, "Seen: A Memoir".

Leah Zaccaria inspires people to live their truth and to be who they are truly meant to be. She leads from the mindset of abundance. Her passion is building community, bringing together people through yoga. Her mission is Community. Growth. Discovery.

Leah is an accountant turned entrepreneur. She was a CPA working in Corporate America for 15 years with a Masters in Taxation. She went through a personal transformation and in that process found yoga. She opened her first studio hauteyoga Queen Anne in 2009, her second studio shefayoga Roosevelt in 2013 in Seattle, WA, and her third yoga studio, shefayoga Venice in March 2020, in Venice, California. She plans to open more studios through personal ownership and boutique franchising.

She has also created Sendatsu Evolution which holds teacher and leadership training. She leads international yoga retreats across the world. Her book titled “Seen: a memoir” was published and released in October 2018.

In her free time, she loves to dance, travel, and go to the movies with her daughter.

Website Instagram Seen: A Memoir

My mess is my message

My failures are my future

My suffering is my story

My insecurities are my inspiration

Leah Zaccaria

We all have struggles. It is our vulnerabilities. Call in courage to help you move through. This is how you find your truth.

Maybe it is time to have those hard conversations with yourself.

As Leah says, "Live free and live your truth."

Thanks again for listening!

To your Spirit,

Terri

Women's Meditation Network - Healing Meditation for Women with Tina Conroy

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 01 Apr 2023 - 41min

519 - Channeled Messages from the Akashic Realm for Spring

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at @ForecastSalon, or find them online with their new online store at ForecastSalon.com

As this podcast goes to air, here in the northern hemisphere we have arrived into the season of Spring and the sun sign of Aries.

Spring, as I teach in the Medicine Wheel, is in the direction of the East, where the sun rises and where we look for inspiration to begin. This new direction offers you hope to start again and to plant new seeds for your path.

The powers of the East that come in for Spring are new beginnings and change allowing you to take that step forward into a new world of possibilities and to look forward to what lies ahead.

The element of Spring is Fire! The Qualities are clear vision, intentions, and the consciousness of light.

Our power animal and messenger is the Eagle. Eagle inspires you to reach higher and become more than you think you are capable of. Eagle energy brings the message of being courageous and really stretching your limits and seeing what you can do. Eagle brings a sense of courage and a desire to explore and grow.

So where do you fit into this as we move into this new season?

Have you learned a few new skills as you're thinking about the new season ahead?

Where does the attention come in? Are you thinking it's going to be more of the same?

Are you thinking maybe new opportunities, but then limiting yourself on how to show up?

Yeah, it can be overwhelming knowing how to make changes and get out of your own way.

Stop the energy drains, energetically. Show up so that you can Monetize your Energy.

Monetizing your Energy is about making the best use of your energy, transmuting lower vibration into a higher vibration to show up full of light to bring your dreams forward.

So many have been asking me about how to monetize your energy, and how to energetically work with these energy drains. So I've decided to create a Masterclass that you can join me on Saturday, March 25th. It's going to be all about energetically showing up. We'll look at three of the most common energy drains and I'll be offering some energy tools you can use and add into your everyday life.

So I wanted to give a shout-out to Ravenscottshow from the Raven Scott show podcast for her comments on last week’s episode - Transitions - Happy Equinox and new moon! And also to the Wise-Woman-Wellness on Instagram for her fire and hearts!

Thanks for responding to the episode!

I would love to hear from you. What are your thoughts on the episodes? DM me on Instagram or email me. and let me know, and I will give you a shout-out too.

In today's episode, I wanted to offer a channeled message from the Akashic Realm for Spring.

We are in some challenging times so I wanted to call in the healing guides and bring the messages from the higher realm forward for you.

Allow these messages of healing to wash over you so that you can align with the new energy that is coming forward for the Spring. Healing is a big part of the messages coming in.

Thanks again for listening.

To your Spirit,

Terri

Women's Meditation Network - Healing Meditation for Women with Tina Conroy

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 25 Mar 2023 - 33min

518 - Transitions of Seasons: A Channeled Message and Meditation

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at @ForecastSalon, or find them online with their new online store at ForecastSalon.com

As this podcast goes to air, we are closing down winter and preparing for spring, or if you're in the Southern hemisphere, acknowledging my Aussie listeners, closing summer and moving into fall. No matter which season you're transitioning from, it is easy to hold on to some resistance, but the seasons are good about helping us to embrace change.

Nothing stays the same. I know you've heard that. Think about it though. From the moment you were born, you have been growing and changing. But then why do we resist it?

Human nature, comfort, fear of the future. So many reasons that we tell ourselves.

Speaking from the perspective of where I am right now, the Spirit has journeyed deep within. The winter is a time to go down deep so that you can access the energy of your Soul.

We procrastinate, and we self-sabotage. The list goes on. But somewhere along the way, the wiser part of you knows it's time to break the pattern.

You may not have known this about me, but last year at this time, I was suffering from some really bad health issues. I couldn't breathe, the grief, asthma had just gotten to me. The relationship wasn't serving me. I was stuck in all of this energy and I really was having trouble with my health, and I had to make myself stop and slow down and go in and ask those deeper questions.

So I started to look at what was going on. I started to look at that inner self, the truth of where I was, to really see and ask the questions of what I needed in order to bring my health forward.

I am grateful for these skills, and yes, part of my reason for wanting to move forward, for wanting to come out and into this new season is to help others using the very same.

The body has an innate ability to self-heal and so does the Spirit.

So where do you fit into this as we move into this new season? Have you learned a few new skills as you're thinking about the new season ahead? Where does the attention come in? Are you thinking it's going to be more of the same? Are you thinking maybe new opportunities, but then limiting yourself on how to show up?

Yeah, it can be overwhelming.

How to make changes get out of your own way. Stop the energy drains, energetically showing up so that you can Monetize your Snergy.

Monetizing your Energy is about making the best use of your energy, transmuting lower vibration into a higher vibration to show up full of light to bring your dreams forward.

So many have been asking me about how to Monetize your Energy, how to energetically work with these Energy Drains. So I've decided to create a Masterclass that you can join me on Tuesday, March 21st.

It's going to be all about energetically showing up. We'll look at three of the most common energy drains and I'll be offering some energy tools you can use and add to your everyday life to stop the leaks, ready to Monetize your Energy for this new season ahead. Register here.

Follow along with the guided meditation and channeled message I bring forward to let go of the old season, inspiring you to move forward.

Thanks again for listening!

To your Spirit,

Terri

Sat, 18 Mar 2023 - 26min

517 - The Angelic Sound of Healing with Ashana

The Angelic Sound of Healing, Relaxation and Spiritual Awakening with Ashana.

This episode is being brought to you by Forecast Salon located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air we just moved through a powerful full moon in Virgo. The last full moon of Winter. A time of deep cleansing and preparation for the season ahead.

We have very powerful transits with Saturn in Pisces, Mercury in Pisces, Neptune in Pisces, and soon Jupiter in Pisces.

This energy will bring personal opportunities to reorganize and restructure many parts of your lives. Saturn rules structure and order. It also rules karma. So all the more reason to clean up the old energy so that you can break free to choose what you want to do with your time, energy, and resources. Your choices create a ripple effect all around.

There is so much direct motion, allowing you to propel yourself forward and direct on your path.

Are you ready for Spring?

It is a time to shed layers of old, conditioned patterns that tell you you are not good enough, perfect enough, or worthy enough... These are energy drains.

This time period right now offers you chance to free yourself from the weight of perfectionism and transform every mistake into a powerful lesson poised to help you evolve.

Old habits, saying yes to everything, and people pleasing are also forms of energy drains. It’s a way that you self-sabotage, and allow fear to come in, even when you really want to make changes. We all do it. We create these energy drains. We give our power away and then we wonder what happened!

Does this sound like you?

If so, you are just the person for my next Masterclass where I will be talking about these energy drains ... the saboteur, the people pleaser, the martyr, attracting narcissistic people into your life.. and what you can do to stop the drains and Monetize your Energy for your dreams to come forward.

Learning tools and techniques on how to hold energetic boundaries will shift your energy. You will begin to notice how you can stand up for yourself, say no and feel good about it, and pull your energy into yourself instead of giving, giving, giving it all out.

This Masterclass will be an intimate group of people: sensitive, empathic, intuitives willing to open up and make some shifts.

Click on this link to get the Masterclass information and sign up.

Shout out to Mercedes Lokich for reaching out about her experience with listening to last week's episode with Sterling Moon. Thank you Mercedes and glad you loved the episode.

I would love to hear from you about the comments!

My guest today, Ashana, is passionate about nurturing the creative process to bring through just the right words, sound, melody, feeling and expression. Her musical calling came at an early age as a young girl growing up in the Bronx, in New York City. She began singing in churches and as time went on, synagogues, temples, sweat lodges and at sacred sites. Classically trained, she spent many years exploring a wide variety of musical genres including jazz, pop, gospel, musical theater and children’s music. From ancient to contemporary she immersed herself in early music, graduating with a degree in vocal studies from the prestigious Mannes College of Music in New York City. She discovered yoga, chanting and mantra in the early 1980’s, and has been a devoted student of Sanskrit mantra and meditation practices. For over twenty years, she has been on a deeply personal journey, studying and exploring sound healing and the voice. During this period she began working with quartz crystal singing bowls, instruments that are often used in contemplative practices to support healing, balance and well-being. Bringing these extraordinary sounds into music and the lives of others was, Ashana reflects, “my destiny.”

Performer, recording artist, sound healer and teacher, Ashana tours the world with her concerts, workshops, retreats and crystalline sound healing. She makes her home near Sedona, AZ with her husband, Native Hawaiian Healer, James Kawainui, and her magnificent family of crystal singing bowls.

Her book, Crystal Singing Bowls - The Angelic Sound of Healing, Relaxation, and Spiritual Awakening is now available on Amazon and is the subject of our show today.

Find more information on Ashana:

Facebook. Instagram. Website. YouTube. Music.

I am actually a little star stuck, to be quite honest. I have been listening to Ashana's music for years!

In this interview we talk about sound, music, all things crystal bowls, how to choose them, playing them, the healing they create, the benefits, chakras, and the amazing power of intention that you can create through crystal sound healing.

We mention ...

Dr. John Beaulieu - website - Tuning forks and sound healer

Hildegard of Bingen - herbalist, musician, composer

As Ashana says in her book…

"Imagine… picking up a shimmering bowl of light, infused with precious gemstones, minerals, and metals. You gently draw the mallet around the rim, and your body is filled with an exquisite vibration of crystalline sound. Every cell in your body begins to sing. Your mind becomes quiet and still. Your heart begins to open. You remember who you truly are. "

If you play the bowls, want to play the bowls, or just curious about sound and healing, be sure to get Ashana’s book and definitely download her music. So.. so healing.

We are in a time of transition. Finding ways to help your Spirit along this human path, is vital.

Join me in my next Masterclass. And if you are ready for some guidance on how to create a healing practice for you, schedule a complimentary call with me.

Thanks again for listening.

To your Spirit,

Terri

PS.. Link to the Masterclass

PSS .. Link to Reiki 2 Certification Class.

Sat, 11 Mar 2023 - 55min

516 - Talking to Spirits with Sterling Moon

This episode is being brought to you by Forecast Salon located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air we are heading into the last full moon of winter. It’s a super Full Moon in Virgo.

Virgo is the powerful earth sign of the Goddess. This energy is a reminder that we each carry a gift waiting to be discovered. The key is feeling good enough to share your gifts with the world without fear or hesitation.

So often we do not feel worthy or ready to share our magic with others and end up hiding it away. Virgo’s energy in its highest light teaches us that we are always ready, always worthy, and perfect as is.

When Virgo meets the Full Moon, it’s time to release your fear of making a mistake and instead take a leap of faith. The Virgo Full Moon provides you with an opportunity to detoxify yourself of any thoughts or beliefs that you are not worthy or capable of greatness.

It’s a time to shed layers of conditioned patterns that tell you you are not good enough.

This Full Moon is a chance to free ourselves from the weight of perfectionism and transform every mistake into a powerful lesson poised to help us evolve.

Perfectionism is an energy drain. It’s a way that you self-sabotage… allowing fear to come in.. even when you want something really bad. We all do it... we create energy drains... we give our power away .. and then we wonder what happened!

Does this sound like you?

If so, you are just the person for my next Masterclass where I will be talking about these energy drains ... the saboteur, the people pleaser, the martyr, attracting narcissistic people into your life.. and what you can do to stop the drains and monetize your energy for your dreams to come forward.

Learning tools and techniques on how to hold energetic boundaries will shift your energy. You will begin to notice how you can stand up for yourself, say no and feel good about it, and pull your energy into yourself instead of giving, giving, giving it all out.

This Masterclass will be an intimate group of people, sensitives, empaths, intuitives willing to open up and make some shifts. Click here to get on the list.

In today's episode, I want to talk about the idea of bringing your magic forward. We all carry wisdom from our ancestors and we can tap into that wisdom to help empower our lives instead of begin caught in the stress and struggle.. the energy drains.. and giving our power away.

My guest today is Sterling Moon. Her new book is called Talking to Spirits - Modern Medium’s Practical Advice for Sprite Communication.

STERLING MOON (Englewood, CO) has communicated with spirits since childhood and began officially practicing mediumship in 2016. She has been reading tarot since 1995 and teaching divination skills since 2013. She is the house reader at the Ritualcravt metaphysical shop in colorado and offers her skills online through her website. She also apprenticed under Johannes Björn Gårdbäck, an internationally respected healer, teacher, and spiritual worker of Swedish folk magic.

Website Instagram Facebook Book. RitualCravt

In this episode, we talk about mediumship, folk magic, ancestors, healing, cleansing, the paranormal, haunted houses, house clearings, entities, guides, ghosts, and embracing the wisdom of your gifts for Spirit Communication.

Medium - a person who sits in between the physical world and Spirit to bring messages forward.

"Those who get a glimpse of what lies beyond the proverbial veil understand that there is far more to the world than what meets the eye." Sterling Moon

Paranormal tools:

Bringing forward your traditions from your ancestors is your magic.

Honor the rituals and customs that you grew up with.

Allow them to empower your daily life for more fun, amusement, and joy.

Check out Sterling's new book.

And if you are ready to upgrade your Spiritual Path and bring your magic forward, schedule a Spiritual

upgrade breakthrough call with me and let's see how my programs can help you.

Thanks again for listening!

To your Spirit,

Terri

PS... Here's the link to get on the waitlist for my next Masterclass... Removing the Energy Drains so that you can Monetize your Energy to live your dreams.

Sat, 04 Mar 2023 - 40min

515 - Lotus by C.K. Durham - Perseverance for your Dreams

This episode is being brought to you by Forecast Salon located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air we are in some amazing cosmic energy. We moved into Pisces season on the 18th. Pisces is calling us deep into our soul as we finish our winter. It's the deepest of the winter zodiacs and the last one of the signs before we move into Spring.

We also have transits with Saturn. Saturn is your structure and responsibilities. It's the planet of ... let's get it done.. bring it into the physical world.

The combination of these two forces, is bringing in a vibration for you to do deep, bring your spiritual practice out, bring it into your everyday life, and allow it to guide you to set new intentions of what you want to plant .. symbolically and physically for this year.

When you bring your spirituality with you.. not leave it on your cushion, you will begin to notice a depth to your life. You will lead from a place of purpose and passion. This is the shift going on now.. living in passion, having compassion, depth, and authenticity in your work.

All too often it is easy to get sidetracked.. to allow fear to come in.. to self-sabotage your path.. even when you want something really bad. We all do it. We create energy drains. We give our power away. Then we wonder what the hell happened!

Does this sound like you?

If so you are just the person for my next Masterclass where I will be talking about these energy drains ... the saboteur, the people pleaser, the martyr, attracting narcissistic people into your life... and what you can do to stop the drains and monetize your energy for your dreams to come forward.

Learning tools and techniques on how to hold energetic boundaries will shift your energy. You will begin to notice how you can stand up for yourself, say no and feel good about it, and pull your energy into yourself instead of giving... giving... giving it all out.

This Masterclass will be an intimate group of people, sensitive, empathic, and intuitives willing to open up and make some shifts.

Click here to get on the waitlist for all the updated information.

In today's episode, I wanted to talk about how you can awaken to your purpose and bring your spiritual practice out and into your life.

Awareness ... is where it begins. This comes forward when you slow down, notice what's around you, and notice your energy so that your intuition can guide you.

My guest, C.K. Durham brings her passions forward through writing. Her spiritual practice, travels, and studies are the background of her first book, a fiction novel called Lotus. In this episode, we talk about awareness, present moment, spiritual understanding, crisis and trauma, symbolism, how the spiritual is woven Into every moment of our lives, and how all of nature is interconnected.

C. K. Durham was born in New York City and spent lazy, idyllic summers in the Adirondack mountains. Her love of reading started early-on and, by the time she was ten, her free time was spent either browsing the library or curled up with a favorite book, imagining magical realms and faraway lands. She was later educated at Le Grand Verger, Lutry, Switzerland, a small school hosting students from all over the world. Her time there precipitated an impassioned desire to explore the planet; its people, cultures, languages, and lands. She has lived in Switzerland, Hawaii, Panama, and India and has traveled extensively all over the globe. For several years, she lived along-side a military contract team that flew covert missions along the coast of South America and around the world.

A mysterious encounter in her early thirties initiated a series of serendipitous events that led her to study Shamanism in the high Andes alongside the ancient Q’ero, last of the Incans, practice and study yoga at the feet of yogis and mystics in India, and study and teach Taoist energy principals here in the United States. She currently resides in Boulder, CO. Lotus, an epic spiritual adventure, is her first novel.

Website Instagram. Facebook

When you buy the book, you support the education of children and girls around the world.

10% of the author’s proceeds from the sale of this book will go to financially support the Pundarika Foundation in Nepal https://tsoknyinuns.org, Tana Yelp Foundation in India https://www.tanayelpa.org, and Humanity Home in Kenya https://www.hhchildren.org

"It's not despite the hardships and trauma, or the pain that we experience in life, it's within these emotions, our difficulties and the beauty of life, all of it, is the seed and possibilities for freedom and awakening." C.K. Durham

Yes.. awareness is key. As I love to say, notice what you notice.

Where does your spiritual connection open up guidance in your life?

What dreams can you bring forward?

Check out Cat's book, Lotus. Enjoy this passionate, whirlwind romance. Let it inspire your intuition, your visions, and your dreams.

Need help in creating a spiritual practice? Schedule a complimentary call with me and let's talk about how my programs can help you.

Thanks again for listening.

To your Spirit,

Terri

PS... Click here to get on the Masterclass waitlist.

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sun, 26 Feb 2023 - 26min

514 - Relighting the Cauldron with Rev. Wendy Van Allen

Have these past several years worn you down?

Do you feel like your light has gone out?

I know the feeling. But it's not too late to relight the cauldron that connects you to Mother Earth. To feel a new flame burning within.

This is the subject on the ESS podcast this week with my guest, Rev. Wendy Van Allen with her new book, Relighting the Cauldron. As we discuss, we are coming into a new paradigm, your light is needed. Time to relight your flame.

This episode is being brought to you by Forecast Salon located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air where are we in the cosmos? We are in the waning phase of the moon with a New Moon in Pisces coming in on Monday.

Pisces… the deep spiritual energy. I see this new moon as being quite positive. Jupiter and Neptune, co-rulers, are both in their home sign. This offers a strong include with significant support.

We also have some transits with Saturn and Aquarius. This is about passion.. higher purpose and finding spiritual reasons for your dreams and desires. New moons are about new beginnings. Saturn (reality) is right there, strongly suggesting you can make it happen.

The New Moon in Pisces is a good time to commit to personal goals that express positive energies. These include taking a leap of faith, accepting imperfections in ourselves and in others as a different kind of “perfection,” starting a project that requires imagination and visualization skills, consciously putting time aside for peaceful and rejuvenating activities, and sharing a dream with another.

With this potent and powerful Pisces energy, we have the chance to make important changes in our lives.So be sure to take some time and set intentions that inspire you as we start to awaken out of winter and open up to Spring.

All these cosmic forces and energy alignments, I talk about on my energy focus for the week which you can find live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance .join me or catch the replay.

As we move through these comic transitions, now is the time to clean up your energy with an energy-clearing session. Schedule one in person or online. When we work with the energy body, it helps to release the old patterns and all that old stuff. Links

My Empowered Spirit Private Mentoring Program. Has a spot open now… just for you.

My students are saying they are understanding their energy so much better... they aren't taking on other people's energy, their intuition is growing, they aren't holding on to old emotions and even feeling happier in their lives

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, I wanted to expand on some ideas that we talked about a few episodes ago…. witches and cauldrons. And how Limited beliefs about each of these tend to isolate people.

Witches, as we have talked about, are about the empowered women or men who is connected to Mother Earth, and the cosmos, likes rituals and ceremonies, and believes in the faith of their Spirit.

Cauldrons.. ok... I confess... I had a limited belief in this.

I thought a cauldron was only a black kettle that witches used to mix their potions for their rituals.

Well.. yes, it is that but it is so much more..

A Cauldron represents a cross-cultural symbol, as my guest today on the podcast, Rev Wendy Van Allen, shares in her book, Relighting the Cauldron. She shares with us her ideas and how it begins with each individual and how that individual brings forward its beliefs in relation to the collective.

We talk about the darken cauldron, Shaman inheritance and the Aquarian Age, ancestor reverence, religion, Spirit, energy modalities, and rebuilding the bridge to close the gap on patriarchy, sexism, racism, paganism, and being a part of a new paradigm that is coming forward.

Rev. Wendy Van Allen is an ordained Interspiritual Minister and counselor and a practicing Spiritist. As a Priestess of both the Lukumi and Wiccan traditions, she is a longtime practitioner of Nature Spirituality. She has a private nature-based spiritual counseling practice and teaching center in New York State.

Mother Earth’s Cauldron flame has gone out as the climate crisis and resulting social chaos have worsened. But it’s not too late. In her book, Relighting the Cauldron, she confronts this problem and its origins, focusing on the spiritual disconnect we have between ourselves and our natural world. With the help of ten other voices from diverse, nature-centered practices, she helps you discover your spiritual center, better recognize humanity’s interdependence with itself and other species, and live in harmony with the environment.

Her book, Relighting the Cauldron, will help you learn to celebrate your ancestors, seek spirit guidance, journey to the astral plane, implement energy healing techniques, and lead a sustainable lifestyle.

Website

Enhancing your physical and spiritual connection to the earth can help create a more awakened humanity.

It is time to relight Mother Earth’s Cauldron and save the planet.

Focusing on the relationship we have with ourselves is the place to begin.

Connecting with nature, and finding ways to live in harmony will help to relight this fire.

Yes, It is about creating community in the kind of world we want to live in and leave behind.

Witch or not, it’s time to relight the flame within as we connect deeply with Mother Earth.

Reach out to Wendy for her book, Relighting the Cauldron.

Thanks for listening.

To your Spirit,

Terri

PS... Need help finding that fire within, schedule a call, and let's figure out how to spark that light within once again.

Website Book Instagram Facebook Emily in Malta

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 18 Feb 2023 - 40min

513 - The Taste of Joy with Emily A. Francis

As this podcast goes to air we are in the waning phase of the moon with lots of transits going on in the cosmos breaking up the status quo. Can you feel this in your own life? I know I do. Little by little I am seeing shifts in my life and finding more joy

We are in a time of evolution and change is occurring. How you adapt is a big part of this. Getting out of your comfort zone and breaking free of your old fears is very important.

Finding ways to tend to the struggles of your life with the RITES for your everyday life can add inspiration and amusement, and joy.

Rites being Reiki... Intuition...Tarot...EFT and Stones & crystals.

As we move through these comic transitions, now is the time to clean up your energy with an Energy Clearing session. Schedule one in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff.

Empowered Spirit Private Mentoring Program. *Warning: This work will change your life. It can seriously improve your Body, Mind, and Spirit. Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

This episode is being brought to you by Forecast Salon located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

In today's episode, I want to talk about a subject I know I have struggled with for many years, actually my entire life.

Food... Eating.

Do you feel guilty about eating good food?

I know this time of year... new year's resolution... coming to the end of winter... spring on the way… many of us start to restrict what we are eating. In our culture, pure, simple yet tasty food is hard to find.

My guest Emily Francis brings her view on eating in her latest book, The Taste of Joy. We talk about being shamed for our weight, eating habits, how you are soulfully feeding your life, what are the seeds you are planting, happiness, why many resist happiness, farming, the simple yet powerful tastes of lemons, limes, good salt, olives, gratitude and so much more that go into making amazing meals to enjoy.

Emily A. Francis is a highly sought-after speaker, bestselling author, and wellness expert with an array of education and experience spanning over 25 years. Her knowledge of the body and the body/mind connection is extensive, and her commitment to total body, mind, and spirit wellness is her driving force. Emily has a BS in Exercise Science and Wellness, a minor in nutrition, and a Master’s degree in Physical Education/Human Performance. She hosts the internet radio show “All About Healing” on Healthy Life Radio. In moving to Malta, Emily has become deeply involved with local food production on the island. She writes a regular column titled “Emily in Malta,” in the local tourism magazine Oh My Malta, where she interviews local farmers, fishermen, and chefs on single-ingredient farming. Her latest book, The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring brings her to the show today.

Watching the way things grow can be applied to your life.

What is that seed you want to plant to nourish your soul?

What little steps can you take to shake things up and create joy in your meals and in your life?

Be happy, wildly happy without the fear.

Like Emily, you can move out of your comfort zone and find something really fantastic...even without going to Malta to do it. Find your local farmers.. talk to them about the way in which they are growing their produce. Get back to Mother Earth.

Walden Farmacy . Lovelight Farms

Definitely check out Emily's book!

If you are struggling with emotional eating, schedule a call, and let's figure out how to break this cycle for you.

Thanks again for listening.

To your Spirit,

Terri

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 11 Feb 2023 - 42min

512 - The Empath's Guide to the Leo Full Moon

This episode is being sponsored by Forecast Salon located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are heading into the light of a Full Moon. The Full Moon brings you the opportunity to vibrate at a higher level by shedding light on what lowers your vibrations. With the help of the Moon, you can see thoughts, feelings, and even words you use to block yourself from attracting your dreams.

This moon is in the sign of Leo and is represented by the regal lion of the zodiac.

It embodies the energies of courage, leadership, compassion, vulnerability, strength, and love reminding you to feel who you really are by opening your heart and sharing your strengths out into the world.

Acknowledging your truth takes courage and vulnerability. It's not always easy to honor yourself or become visible. This Full Moon, though, is a time to see yourself clearly! To stand in your truth... to own your power .. feel it right into your solar plexus.

All too often as Empaths and Sensitive souls, it can be easy to lose this power giving way to helping others. Empaths and the Full Moon are the subjects of this week's episode.

Finding ways to tend to the struggles with the RITES in your everyday life can add inspiration, amusement, and joy.

Rites being Reiki... Intuition...Tarot... EFT and Stones and Crystals.

These tools can help free you from the excess stress that Is going on in the world.

All these cosmic forces and energy alignments, I talk about in my Energy Focus for the Week which you can find live on Sunday nights on Instagram and Facebook. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join me or catch the replay.

As we move through these comic transitions, now is the time to clean up your energy with an Energy-Clearing session. Schedule one now... in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff.

When you start going within and connecting to your soul and your spirit, you will find your answers. I have just a few spots left for my private mentoring this winter..the Empowered Spirit Private Mentoring Program.

*Warning: This work will change your life. It can seriously improve your Body, Mind, and Spirit.

Side Effects: You may see yourself or others as they really are. You may experience loss of excess baggage, resulting in major life changes. You may become the person you were really meant to be. My Empowered Spirit Program can help you upgrade your spiritual path.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, as the Full Moon in Leo comes in, I wanted to offer some guidance for the Empath. Guidance on what an Empath is and how to work with the cosmic forces.

What does a full moon have to do with empathic energy?

How does the extra intuitive light of the moon affect you?

How can you work with this energy instead of against it?

"Empaths have an extremely reactive neurological system and don't have the same filters that other people do to block out stimulations.' Dr. Judy Orloff

What's the difference between sensitive people and empaths?

Both are very sensitive and feel emotions but the difference is that Empaths take on the emotions in the body as if it is their emotions, they can't tell the difference. Whereas Sensitive people can tell the difference in what they are feeling and the others around them.

There have been a lot of studies around empathy and now there is even Science that explains it, thanks to Dr. Orloff, and others, work.

The mirror neuron system in the brain is responsible for compassion and empaths are thought to have hyper-responsive mirror neurons that deeply resonate with other people's feelings. They are feeling more.

The electromagnetic fields of an empath are highly charged with stronger emotional and physical responses.

Introverted empaths need less dopamine to feel happy because they have an increased dopamine sensitivity. This means that they are very content with alone time needing less external stimulation from social gatherings.

Synesthesia is another reason. This is where two different senses are paired in the brain. Like seeing color when you hear music or actually tasting words, so you are feeling and having sensations at the same time.

Having skills as an Empath to understand these differences is so important, especially in growing and trusting your intuition. Without training and knowing how to use energetic boundaries, you can take in too much energy and be all other the place not knowing whose energy you have.

Untrained and not knowing, Empaths tend to absorb the impact of stressful emotions of the world. It can trigger panic attacks, depression, food, sex, and/or drug binges. This excess amount of emotions trigger physical symptoms such as fatigue, anxiety, and autoimmune disorders like fibromyalgia.

So how do you know if you're an empath?

There are a few questions you can ask yourself.

Have you ever been labeled as too emotional?

What about being overly sensitive?

If a friend is distraught, do you start feeling it too?

Are your feelings easily hurt?

Are you emotionally drained by crowds?

Do you require time alone to revive?

Do your nerves get jarred by noise, smells, or excessive talk?

Do you overeat to cope with emotional stress?

Are you afraid of becoming engulfed by intimate relationships?

A great question to ask yourself is how much emotional energy are you taking on for others and how are you sending your emotional energy out?

Know that during this time as the light of the moon builds, is a time to take care of yourself. Realize it's okay that sometimes you're gonna be tired or that it's gonna be draining, and create a sacred space for yourself to sit, relax, refresh, and renew your energy.

Remember during and around the full Moon, emotions can feel amplified. Perhaps only a fraction of these emotions is yours

Trust that you can learn how to work with your empathic nature.

Here are 7 Tips you can do to Empower the Empath in you:

As you move through this full moon and these cosmic forces, check in with your energy. Look at your disciplines. Notice your energetic boundaries with yourself and others.

Bring in the intuitive energy that Aquarius offers.

Open your mind.

Bring in the power that Leo offers.

Breathe.

Bring in the loving, intuitive, reflective energy the moon offers us.

Follow along with the meditation to activate this powerful energy for you.

Thanks again for listening.

To your Spirit,

Terri

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 04 Feb 2023 - 34min

511 - The Beauty Witch's Secrets with Alise Marie

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are out of retrograde energies. All planets are officially direct! Life will begin to move at an accelerated pace. There isn't any retrograde in sight until April 21st. You will start to feel this direct shift of energy. Careful of making too many plans and saying yes to everything. Pace yourself.

Grounding, as we talked about in the last episode, will help to slow down so that you can decide on what you want to commit your energy to.

All the Aquarius energy brings in vibrations of change.. get out of your comfort zone and break free of your old patterns... let go of the past, and shift your story and how you approach your path for 2023.

How you show up is important. Energy Matters!

All these cosmic forces and energy alignments, I talk about on my Energy Focus for the Week which you can find live on Sunday nights on Instagram and FB.

As we move through these comic transitions, now is the time to clean up your energy with an Energy Clearing Session. Schedule one… in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you carry around

I am opening up just a couple of spots for my private mentoring this winter.. Empowered Spirit Private Mentoring Program.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, I wanted to harness this full and joyous energy! Finding new ways to enliven your energy and add some self is a perfect way to approach the energy going on right now.

My guest is Alise Marie whose enchanting work, The Beauty Witch's Secrets will help us to find empowerment and magic that elevates your routine from the boring same ole same ole chore to a sensual ceremony. I know my monotonous wrong and evening routines could use some spicing up!

We talk about Witch energy, potent potions, fun rituals, healing brews, and stylish cocktails to achieve ageless beauty and seductive confidence. Who couldn't use a little bit of that in the midst of winter?

Author, actress, and certified holistic nutritionist, Alise Marie is passionate about a plant-powered lifestyle aligned with the cycles of the earth and stars.

She has been conjuring botanical beauty potions for over thirty years, drawing from ancient traditions, herbalism, astrology, and tarot. She invites you to enjoy these potent rituals that embrace life with sensuality, glamour, and joie de vivre.

Ms. Marie has been featured internationally in magazines, websites, podcasts, and live events. She is a quarterly contributor to Enchanted Living Magazine, which also hosts her monthly online column, The Beauty Witch.

Website...Instagram...Facebook.. Book

She recently launched her eco-luxe line of beauty products, and her first book The Beauty Witch's Secrets: Recipes and Rituals For The Modern Goddess (Llewellyn), has just been released.

Witch Energy = Modern Empowered Woman who works with the highest good for all.

The modern-day term for a witch in today’s society is a more expanded definition that doesn’t just include spells and black magic. The Modern Day Wtich is about empowerment and knowledge of one’s connection to Mother Earth. It is about taking responsibility for one’s beauty and how one shows up in the world.

A modern Witch today can also be called a Goddess living in time with Mother Earth and the cycles of life. It’s about connecting with Spirit and designing your own personal practice. It is unique to each person. Spiritual awakenings often occur from the inner search of wanting more in one’s life.

There may still be a fear of this practice. Many modern witches have left the church they were brought up with in search of greater knowledge of their place in today’s society. Many people still fear this power of greater understanding but more from the lack of their own limiting beliefs, which in turn keep many of these practices and circles private.

Contrary to most outside beliefs, the modern witch is filled with love and caring rooted in growth with a positive light to help raise the vibration of our planet, not hurt it.

Yes.. do the actions!

Make a mojo bag!

Empower yourself from the inside out as you connect with the cosmic forces, the sun, the moon, and the sacred elements of fire, air, earth, and water.

Right now... Winter ... or whatever season you are in... is the perfect opportunity to take time for yourself!

Reach out to Alise Marie for her book.

If you want some guidance on connecting with your spiritual practice, reach out to me. Schedule your complimentary Spiritual Upgrade Call with me. Monetize your energy!

How you show up matters.

Thanks again for listening.

To your Spirit,

Terri

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 28 Jan 2023 - 39min

510 - The Energy of Grounding with Amelia Vogler

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are continuing to move out of retrograde energies. First Mars, Mercury this week, and then Uranus on the 22nd. You will start to feel this direct shift of energy.

We just moved into the sun sign of Aquarius with a New Moon today in Aquarius.

Aquarius is ruled by the element of Air and helps connect us to the collective consciousness. It is this connection that helps move society forward to new paradigms.

Aquarius helps us take our vibration out of the old and into the new, where it can create an updated reality and frequency.

So you may feel challenged by the status quo but it can be inspiring to think of solutions that were never taught to us.

This new moon also issues in the Chinese New Year.. the year of the Water Rabbit with lots of luck and possibility. It embodies yin, the passive principle of the universe, which manifests in relaxation, fluidity, quietness, and contemplation.

It will mean getting out of your comfort zone and breaking free of your old fears... You may not be able to change the past, but you can change the story and how you approach your path for 2023.

Staying grounded is the way in which to approach all of this new energy coming in, which is the subject we will be talking about today.

We are vibrating to a higher frequency, more refined, and more aware.

Everything in life and on your path has meaning. We all come into this lifetime with a purpose.

And even if you cannot see the invisible threads of creation connecting it all, trust that all the threads are weaving this fabric of life together for you in wholeness.

It is important to find ways to tend to the struggles of your life with the RITES of the mystery schools that can offer you inspiration, amusement, and joy.

Rites being Reiki... Intuition... Tarot... EFT and Stones and crystals.

These tools can free you from the unnecessary stress that Is going on in the world.

All these cosmic forces and energy alignments, I talk about on my Energy Focus for the Week which you can find live on Sunday nights on Instagram and FB.

As we move through these comic transitions, now is the time to clean up your energy with a deep Akashic Soul reading. Schedule one… in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you carry around.

I am opening up just a couple of spots for my private mentoring this winter... Empowered Spirit Private Mentoring Program.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, I wanted to offer a different perspective on healing some of the trauma we have going on in the world. My guest is Amelia Vogel who works with attachment trauma through a specialized energy medicine protocol. She coaches people in their Spirituality and groundedness and helps them come back home to themselves. We talk about grounding, trauma, meditation, anchoring, earthing, the Hara, staying connected to loved ones, the breath, and the healing energies of the universal field.

Amelia Vogler is a Grounding and Energy Medicine Specialist, an internationally respected teacher of energy medicine, a Spiritual coach, and a meditation guide. She embeds essential energetic practices in her meditations and teachings to support the betterment of humanity. In addition to her teaching and meditation work, she has an international private practice. She helps those who have lost a sense of wholeness, reclaim the parts of themselves that have felt lost. In her 15-year career, she has helped over 7,000 individuals re-pattern or transform limiting beliefs through grounding practices, intuitive insight, and advanced energy medicine.

Her practice expands around the globe, serving clients in Asia, Europe, Australia, New Zealand, South America, Canada, and the United States. She has a regular column in Energy Magazine and has written for other online publications

Find Amelia at AmeliaVogler.com and her classes at VoglerInstitute.com.

Instagram. Facebook

Trauma is anything that has happened to us, in any lifetime that perceived us as separate. Feeling fragmented, unlovable, unworthy, unsupported, and/or unheard are expressions of trauma.

Coping mechanism: Anger & Anxiety

Grounding techniques:

Physical grounding - earthling, connecting with Mother Earth Mental grounding - centering, breathing Emotional grounding - mindful practices Spiritual grounding - devotion, meditation

Energetic grounding - how we are energetically connecting to source, mother earth, our generations

Somatic sense - every single one of us has the ability to heal through trauma. It's the stories we create that keep us from becoming whole.

3 parts to Grounding:

Receiving Giving Ourself

The Hara System - dimension of being and becoming. Barbara Brennan.

Hara templates our soul's purpose.

The energetics give us the tools to show up in our wholeness and in our relationships with each other.

Yes, now is the time to reach back in, to find that deep soul connection to the oneness, the source, that unifies us all.

Reach out to Amelia for her work and upcoming classes.

Thanks again for listening!

To your Spirit,

Terri

PS… Sign up here for my next Reiki 1 Certification – Birmingham – Jan 22

iasd.org - https://www.asdreams.org/

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 21 Jan 2023 - 47min

509 - PTSDreams with Linda Schiller

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are starting to move out of retrograde energies. First, the Mars retrograde has been allowing you to go back over situations to make corrections in the way you handle your anger, conflict, self-motivation, and even sexual relationships. As it comes to an end, at 8 degrees Gemini, it will be a moment of deepened intimacy and emotional transformation.

Mars is the planet of energy, action, and sexual desire. In modern astrology, Mars is the ruler of the fire sign Aries. Mars is a planet that excites us into action. So notice what actions you are ready to take.

We are still in Mercury Retrograde and will see this planet move direct on or around the 18th of Jan, so get ready to start feeling like this new year is finally taking off.

This will be a year of getting out of your comfort zone and breaking free of your old fears. You may not be able to change the past, but you can change the story and how you approach your path for 2023.

We are vibrating to a higher frequency, more refined, and aware.

Everything in life and on your path has meaning. We all come into this lifetime with a purpose.

And even if you cannot see the invisible threads of creation connecting it all, trust that all the threads are weaving this fabric of life together for you in wholeness.

It is important to find ways to tend to the struggles of your life with the RITES of the mystery schools that can offer you inspiration, amusement, and joy.

Rites being Reiki... Intuition... Tarot... EFT and Stones and crystals.

These tools can free you from the unnecessary stress that Is going on in the world.

All these cosmic forces and energy alignments, I talk about on my Energy Focus for the Week which you can find live on Sunday nights on Instagram and FB.

As we move through these comic transitions, now is the time to clean up your energy with a deep Akashic Soul Reading. Schedule one… in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you carry around.

I am opening up just a couple of spots for my private mentoring this winter... Empowered Spirit Private Mentoring Program.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

Living your dreams, not someone else's is a theme for this new year.

Knowing your energy, your dreams, and your vision is so important.

So my guest today is Linda Schiller who works deeply with dreamwork. Her latest book is PTSDreams: Transform your Nightmares from Trauma through Healing Dreamwork. In the episode, we talk about the many types of dreams, nightmares, how to remember your dreams, why some people say they don't remember them, how you can use them to heal, her GAIA system of dreamwork, consciousness, and trauma.

Nightmares, especially those caused by trauma, not only disrupt your sleep but can leave you exhausted, on edge, and haunt your daylight hours. With in-depth information on the nature of nightmares, international speaker, author, and psychotherapist Linda Yael Schiller show you how to turn anxiety filled or heart pounding dreams into resources for spiritual growth. Her four decades of experience in both dreamwork and trauma treatment provide the reader with guidelines for turning PTSDreams into PTSG: Post Trauma Spiritual Growth.

Armed with effective techniques and her warm compassionate voice, you can learn to safely heal post-traumatic nightmares and their root causes. Linda teaches the Guided Active Imagination Approach (GAIA), a method she developed based on best-practice trauma treatment and Jungian active imagination principles. Through compelling case descriptions and thoughtful exercises, you will learn how to apply a multiplicity of integrated and embodied dreamwork techniques as well as somatic, narrative, and psycho-spiritual approaches. Combining neuroscience, healing, mysticism, and creativity, PTSDreams helps you transform nightmares into a new story: one of hope, healing, and life-affirming images.

Linda Yael Schiller, MSW, LICSW is a psychotherapist, consultant, supervisor, and trainer in Watertown, MA. By integrating traditional therapeutic styles and techniques with expressive, energy psychology, and body-based modalities, Linda is able to provide support for healing at all levels of the self: mind, body, heart, and spirit. Her philosophy of treatment incorporates both deep healing at the source and practical coaching for daily life issues and dilemmas.

Linda works from a psycho-spiritual and body/mind orientation. Potential clients can expect an individualized approach to their needs, and to be met with warmth, respect, and a wide range of therapeutic options available to best help them reach their treatment goals.

Linda also works deeply with dreamwork, and offers a group dream circle, individual consultation, and training for professionals on working with dreams. She has designed several innovative methods for dreamwork. One method is based on the Kabbalah, another is a Jungian based approach for dreamwork with trauma survivors called “GAIA” (Guided Active Imagination Approach), and a third is an integration of dreamwork methods across several styles.

For professionals, Linda offers a biweekly consultation group, individual and dyad supervision, in-service trainings, seminars, and professional mentoring.

Linda may be contacted at 617-926-9529, or by e-mail.

Website. Instagram Facebook Book

The # 1 way to remember your dreams is to value them and put attention to them.

value them and appreciate them that there is some higher conscious Write them down to anchor them

Dreams come in multiple layers:

Regular dreams- fun and intriguing, interesting Nightmares Recent or historical trauma Reoccurring

Many types of dream analysis:

Gestalt method Dream reentry Symbols Metaphors Association Guided active imagination approach GAIA method

Sometimes we can wake up with the consciousness of the emotions which is a type of dream too.

The final stage of healing is using what happened to you to help others. Gloria Stein

Why not try to remember your dreams? It is your consciousness. It can help you to heal your trauma, and live the life you choose.

The greatest thing we each can do right now is our own self-healing so that we can shine our light. As you heal and shine your light, you offer others to do the same.

Make dreamwork a priority in your life.

Get a dream journal.

Writing them down.

Notice the healing that can come forward for you.

Reach out to Linda for her books.

Thanks again for listening!

To your Spirit,

Terri

PS… Sign up here for my next Reiki 1 Certification – Birmingham – Jan 22 and in St. Pete, Fl on Feb 13th

Sacred Medicine with Dr. Lissa Rankin

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 14 Jan 2023 - 38min

508 - The Energy of 2023

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/As this podcast goes to air, it’s a brand new year!

Exciting.. inspiring… or more of the same? How is it for you?

As we move into this new year, we are in Mercury retrograde and Mars retrograde, allowing your the time to slow down and pull your energy in to access your dreams and visions for the year ahead.

We are in the sun sign of Capricorn which is an earth element allowing your to embody the energy of where you are right now on your path. Capricorn brings discipline back especially after the holiday energy... partying shopping eating.. you know what I mean!

We have a new moon in Cancer coming in this week.. which you might feel the emotional energy of frustration.. especially if you are trying to push into the new year. It really isn't a time to begin the new projects, the new offerings rather a time to reflect on what you do, what you offer to the world and where you want to shift your path.

This will be a year of getting out of your comfort zone and breaking free of your old fears... which is even more important this year than ever before. You may not be able to change the past, but you can change the story and how you approach your path for 2023.

We are vibrating to a higher frequency, more refined and aware.

Everything in life and on your path has meaning. We all come into this lifetime with a purpose.

And even if you cannot see the invisible threads of creation connecting it all, trust that all the threads are weaving this fabric of life together for you in wholeness.

As we start this year, I like to talk about the year ahead. What I would like to offer today is a meditation for this New Year with a projection of energy as seen through the Empowered Spirit Tarot… choosing a card for each month as we look at the energy of the year.

It is important to find ways to tend to the struggles of life with the RITES for your everyday life. They can offer you inspiration, amusement and joy. Rites being Reiki.. Intuition.. Tarot.. EFT and Stones and crystals.

All these cosmic forces and energy alignments, I talk about on my Energy Focus for the Week which you can find live on Sunday nights on Instagram and FB.

As we move through these comic transitions, now is the time to clean up your energy with an energy clearing session. Schedule one… in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you carry around.

For when you start going within and connecting to your soul and your spirit, you will find your answers.

I am opening up just a couple of spots for my private mentoring this winter.. Empowered Spirit Private Mentoring Program.

Schedule a Monetize your Energy Call call with me and let’s talk about how my programs can help you.

2023 is a 7 year ... if you look at the numbers. 2+2+0+3 = 7 - A vibration of spiritual momentum and spiritual abundance. Taking all the spiritual lessons of this past year... and now moving it forward.

As we see in the Tarot seven is spiritual and mysterious. 7s hold passion and the energy to find the truth, understand dreams, and understand your spirit and a human being’s need for purpose.

We see this in the Chariot..Victory in finding your spiritual path..This has given the number 7 the reputation of being a ‘lucky number.’

The Angel number 7 brings in the vibration of realizing that YOU are the creative force behind all things (including luck), and becoming confident in yourself so that you do not need anyone else’s approval or support in order to succeed in life (or anything else for that matter).

The Chinese New Year seems to be a little early this year starting on Jan 22 bringing in the year of the Water Rabbit. The date of the Chinese New Year is determined by the lunar calendar. The holiday falls on the second new moon after the winter solstice on December 21.

The Year of the Rabbit, is very different the the Year of the Tiger of 2022. The Rabbit embodies yin, the passive principle of the universe, which manifests in relaxation, fluidity, quietness and contemplation.

2022 did feel fast, it was a hard and busy year.

2023 will offer opportunities for contemplation, rest and nurturing of body and soul in an attempt to provide balance under the basic concept of yin and yang

The rabbit energy is gentle, quiet, tame, tender and kind, yet it moves quickly and is very clever. Without taking downtime for you, it can get into fear .. all the more reason to take time for you... create your spiritual practice.. daily! Find that confidence and strength within you! The quality of yin is receptive, accepting and intuitive.

Perhaps the most significant astrological shift taking place this year is that Pluto, from listening to my astrologers.. like Mandi Rae... planet of death and rebirth, will be moving into revolutionary Aquarius for the first time in 225 years. The last time Pluto was in Aquarius the world shifted in several critical ways like the French Revolution, the American war of independence, the rise of classical music and the development of the first theory of black holes.

The best, and only, way to make use of these severances is to willingly let go of old beliefs and surrender to the belief that what’s in store is better than before.

We are vibrating to a higher frequency, more refined and aware.

I think this is thrilling and it’s right on time.

Slowing down, taking time for self care is the greatest gift you can offer humanity right now which can lead you to a greater sense of who you are and your purpose at this time.

As I teach in the Medicine Wheel, Winter is about dream time, going within to access the visions coming forward. It’s about the energy of our ancestors and what they teach us. Many times their messages may seem outdated but the essence of what they speak to us about can be updated with your knowledge of where we are in the present time.

It a time to "hibernate" and slow down. It 's a time of introspection, hidden growth and introspection. When we walk in the North we are in the womb of Mother Earth and into the open air. Air is the element associated with this direction and season. We take the time to rest, to look within ourself, to breathe, deeply, and tune into our Spiritual self. Embodying this energy will ensure a strong foundation for what is to come.

Take a moment and slow down as you allow yourself to be guided through the mediation with the Empowered Spirit, puling a card for each month.

2023 has a lot of promise, luck and yin energy to the year.

Yes, there will be ups and downs and lots of unexpected energy.

As the cards showed, it is a time to pay attention to your mind your spirit, be creative, think and outside the box.

Be strong on your spiritual path.

Adapt a new mindset!

Show up for yourself!

May every great new day Bring you sweet surprises.May this year be even better than last year.

May 2023 be filled with lots of joy, happiness, abundance and peace.

Thanks again for listening.

To. your Spirit,

Terri

PS. Local to Birmingham, come join our bookclub at Ritual + Shelter. We will be discussing Cyndi Dales' "Advanced Chakra Healing: Four Pathways to Energetic Wellness". 4 Tuesdays starting Jan 10th. All the details can be found at RitualShelter.com

Sat, 07 Jan 2023 - 37min

507 - The Top 11 Podcast of 2022

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

I am so grateful to you for listening and supporting the Empowered Spirit Show.

It’s been a fabulous year with a variety of amazing guests.

I’m always surprised by the numbers and the reach this podcast receives.

It’s all around the world. I can claim International status for The Empowered Spirit Show!

I am super grateful for the local sponsors of the show starting with Forecast Salon in Homewood and including Ritual + Shelter and The Oha Bodyworks & Wellness for having me at events and supporting this work.

Thank you all!

Instead of an episode this week, as we are all on vacation with some downtime, I have pulled out the top 11 episodes to close the year. Thank you to each of my guests for being a part of this show.

Advanced Chakra Healing with Cyndi Dale

Hearing the Angels Sing with Peter Sterling

Messages from the Akashic Realm

Energy to Heal with Lauren Walker

The Healing Power of Words with Salem Green

Spirit Animals with Dr. Steve Farmer

Entering the Mind with C Von Hassett and Rachael Reiki Wilkie

See Jane Write with Jamaica Harris Bowser

Past Lives with Shelly Kaehr

Trick or Treat with Tina Conroy

Each of these episodes is a favorite to me… actually, they all are! They reflect wisdom of the Soul for growth and healing. They bring in the Healing Arts in a way that inspires the Spirit to move through the emotional, mental, physical, and spiritual traumas we all go through.

Every day is a day to embody the energy of who you are.

To slow down to process your energy.

To allow for the wisdom of your soul to guide you to your dreams.

From the deepest part of my heart… something I am learning to embody this year… sending lots of love, light, joy, and peace to your heart.

Talk to you in 2023!

Happy holidays

To your spirit!

Terri

PS… Not too late to join the Energy Mastery Sanctuary. The Radiant Light Challenge begins on 1/1 2023.

Ritual + Shelter – Heartlinking with the Angels of the Healing Field – Dec 28th – 6:00pm

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 31 Dec 2022 - 06min

506 - Soulfully Closing 2022

This episode is being brought to you by Forecast Located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the Beauty Industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @ForecastSalon, or find them online at www.forecastsalon.com.

As this podcast goes to air it is time to close out the year. We've just opened up to the Winter Solstice... a return to light. It may not seem like it but the days are going to start getting longer... slowly.

Winter is about going deep within. It's a time to pull your energy within. To explore your inner light. To understand the connections you have with your soul. What agreements, soul contracts have you made with yourself? Which ones are serving you and which ones aren't? These are the questions to ask this season.

The cosmic energy has some retrograde energy which will allow you to do this.. to slow down and review your year.

It is a time to examine life and all the many challenges that have occurred.

Now is the time to know how you process your energy. Are you using your energy in a productive manner?

Or Are you finding yourself drained… tired… procrastinating,.. depressed or perhaps even fearful of how to move forward?

What are those energy drains? And what are they causing you on a daily basis?

Check out my latest quiz... The Dark Side of Energy Drains... you will uncover the evil archetype that is stealing your energy and how you can use the strengths of your archetype to raise the ceiling on your success in life.

And if you are confused about how to Monetize your Energy, schedule a call with me and let's look at the 3 things draining your energy and the #1 thing you can do right now. Li

In today's episode, as I go to close the year with you, I wanted to share an experience, a teaching moment, that is closing the year for me through the energy of transmutation.

Transmutation is the ability to transform energy.. .to release and let go of the old and awaken to the new space.. new light within.

A few episodes ago, I interviewed the amazing author and teacher,Shelly Kaehr about her book, Past Lives in Ancient Lands.

In the interview, we talked about how our soul calls us to return to the places of our past lives. We talked about the energy that sacred spaces hold. One of the places we talked about was Teotihuacan.

I had planned a trip to Teo to work with some teachers for my own healing. It was to be a Spirit Recovery at the Dreaming House. The retreat is based of the Toltec ways and the teachings of Don Miquel Ruiz.

I knew about the retreat and had wanted to go for a while but this trip this time was the one I landed.

And thus my journey begins....

Working with your soul can help you to release old patterns.

Working with your Soul can help you to remember the wisdom of lessons learned.

Working with your Soul can help you to open up to live your dreams in this life time.

We all Journey through life with a consciousness that extends beyond the body. We learn. We grow. We accumulate wisdom through lessons.

We move through the physical death of our bodies yet the consciousness is there.. still growing and expanding.

Time stamp - 11:40 - Collective Akashic Healing Meditation.

May you find peace and live your dreams in the new year!

Thanks again for listening!

Happy Holidays!

To your Spirit,

Terri

PS… Not too late to join the Energy Mastery Sanctuary. The Radiant Light Challenge begins on 1/1 2023.

New Moon - Ritual + Shelter - Heartlinking with the Angels of the Healing Field - Dec 28th - 6:00pm

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 24 Dec 2022 - 28min

505 - The Healing Energy of Forgiveness with Cindy Benezra

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are coming to the closing of the Fall Season and preparing for the Winter Solstice... the days are short and the nights long. It is a time of going within, but the light will return bringing each of us a renewal of energy.

This transition is a time to examine life and all the many challenges that have occurred.

Finding ways to tender the struggles of your life with the tools that offer you rights for your every day can inspire inspiration, amusement, and joy.

Now is the time to know how you process your energy. Are you using your energy in a productive manner? Or Are you finding yourself drained… tired… procrastinating,.. depressed or perhaps even fearful of how to move forward?

What are those energy drains? And what are they causing you on a daily basis

Check out my latest quiz... The Dark Side of Energy Drains... you will uncover the evil archetype that is stealing your energy and how you can use the strengths of your archetype to raise the ceiling on your success in life.

If you are confused about how to Monetize your Energy better, schedule a Monetize your Energy Call with me and let's look at the 3 things draining your energy and the #1 thing you can do right now.

In today's episode, I bring back to the show, Cindy Benezra, author of Under the Orange Blossoms.

At this time of year, I like to honor people that have been important on my path and Cindy is the person for me this year.

She shared her very raw and vulnerable story in her book on the podcast earlier this fall, allowing me to share a part of my story that has led to so much healing. Her strength was so amazing I asked her to come back and talk a little more about healing and particularly forgiveness. This time of year, forgiveness can come forward, if we allow it. Forgiveness can be so healing and freeing for our souls. It's not the easiest thing to do, yet it is very powerful.

This interview is again.. deep and raw. This conversation is one that doesn't share too much even though it is needed. We talk about family secrets, what goes on behind closed doors, shame, fear, loss of self, loss of one's voice, fear, and how we can move through the trauma for healing.

Cindy Benezra is an author, inspirational speaker, entrepreneur, and sexual abuse advocate. She is the author of the newly released memoir, Under The Orange Blossoms.

Cindy is the founder of CindyTalks™, a platform where she discusses healing tools and stories of hope for other trauma survivors. She engages with her readers through honesty, humility and a genuine care for those who have walked a similar path.

Cindy is also the co-founder of a luxury event company, where she spends much of her time creating beautiful spaces for some of the most important events in people’s lives. Her eye for style and design has won Elite Events numerous awards and spotlight features. Currently, Cindy and her husband reside in Seattle, Washington, and are parents of four adult children.

Instagram - @cindybenezra, @eliteeventsseattle, Facebook Cindy Benezra Author,

LinkedIn- Cindy Benezra

I love you. I'm sorry. Please forgive me. Thank you.

Healing is a step-by-step process... it's a personal choice. One that takes time and has many layers.

We would love to hear from you. Has forgiveness been a choice you have made?

Please share this episode with anyone you know that may need to hear this.

If you would like some help with your Spirit, I am here for you.

You don't have to do this alone.

To your Spirit,

Terri

PS... Not too late to join the Energy Mastery Sanctuary. The Radiant Light Challenge begins on 1/1 2023.

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 17 Dec 2022 - 54min

504 - The Missing Element with Tisha Morris

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air we have just moved through the last Full Moon of this year. We are moving through some of the darkest and shortest nights of the year. It is a time that pulls our energy within, offering a time of introspection.

As this airs, I am actually in Teotihuaca, Mexico.

According to goggle.. this Mayan city in today's Mexico has mysterious origins. It was massive, one of the first great cities of the Western Hemisphere. It is known today as the site of many of the most architecturally significant Mesoamerican pyramids built in the pre-Columbian Americas, namely Pyramid of the Sun and Pyramid of the Moon.

I am going there to die.. not literally ... but symbolically ... the death of the ego.. the death of letting go of all the limiting beliefs I've been carrying around. I am at a transition in my life.. And I am excited to be here... So my Spirit is going into recovery... so to speak.

I'm sure I will have lots to share when I get back.

I think it is an important time in humanity for us to be intentional about what we are doing and how we are connecting with humanity.

Now is time to know how you process your energy. Are you using your energy in an and productive manner?

Or Are you finding yourself drained… tired… procrastinating,.. depressed or perhaps even fearful of how to move forward?

What are those energy drains? And what are they causing you on a daily basis

Check out my latest quiz... The Dark Side of Energy Drains... you will uncover the evil archetype that is stealing your energy and how you can use the strengths of your archetype to raise the ceiling on your success in life.

If you are confused about how to Monetize your Energy, schedule a call with me and let's look at the 3 things draining your energy and the #1 thing you can do right now. Links are in the show notes. And check out the link to my Black Friday/Holiday Specials...

The Radiant light Method, membership to the Energy Mastery (1st month free) and The Empaths's Way - how to Survive the holiday season.. All for $108 - although this special offer goes away on 12/12. Empower your Spirit.. learn to open up to your Radiant Light.

When you work with the energy body, it helps you to release old patterns and all that old stuff. We don't wanna be carrying that around, especially into the new year.

In today's episode, I talk with Tisha Morris about her latest book. "The Missing Element. Hidden Strength". In this episode, we talk about Taoism, Feng shui, the 5 elements, what's missing, and how to apply the natural strengths of all five elements to unlock your full creative potential.

Tisha Morris is an entertainment attorney, self-help author, and feng shui expert. Tisha holds a degree in law, economics, and interior design with certifications in yoga, feng shui, and coaching. She advises and represents clients using her entrepreneurial experience, legal and publishing expertise, intuition, and practical wisdom to help clients realize their potentials, clear blocks, and strategize for optimal success. Tisha is originally from Nashville and is now based in Los Angeles. When not representing clients, Tisha lives in Ojai, CA with her wife, poodle, and two stepcats, and works on becoming a legal thriller novelist one day. You can visit Tisha at www.tishamorris.com. Quiz

Facebook Instagram LinkedIn. YouTube

We talk about:

Taoism as a way of life.

The 5 Elements

What the Missing Element and the primary element reveal about you?

The Creative Process

As Tisha explains to us... “While all five Chinese elements are contained within our energy system, we each embody a primary element, which defines our natural strengths, and a weak or missing element, which reflects our untapped potential. When you embrace your missing element—water, wood, fire, earth, or metal—you can pull yourself out of a rut and bring more harmony and success into your life and work.”

It is so important to go within and ask yourself these questions. The cave you fear to enter Is your greatest treasure. Finding balance and being in tune with the cycles of nature, will help each of us innately exist in collobration with all life. It's time to turn your missing element into your hidden strength. It is fascinating to reveal this information and then apply it to your life. Check out the podcast, take her quiz, and get her book! It's time to uplevel your work and how you show up in the world. Monetize your energy for success! Happy holidays! To your Spirit, Terri PS.. The Black Friday/Holiday bonus goes away on 12/12. Don't miss out on creating your daily spiritual practice, learning about your intuition, and opening up to the new year with abundance. Click here for all the details and to register. The Yoga Circle - Restorative Yoga, Soundbath and Reiki - The Winter Solstice - Dec 18th at 4:00pm Reiki Association - Reiki & Crystal Healing - Preparing for the Winter Solstice - Dec 19th - 5:30pm New Moon - Ritual + Shelter - Heartlinking with the Angels of the Healing Field - Dec 28th - 6:00pm Follow Terri on Instagram Find her on LinkedIn Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Sat, 10 Dec 2022 - 35min

503 - My Story... My Work.. My Why

This episode is being brought to you by Forecast Located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty. Focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends.

Follow them on Instagram at Forecast Salon, or find them online@forecastsalon.com.

As this podcast goes to air, we the moon is waxing as we come into the last full moon of this year. The Gemini Full Moon is fortunately, the least emotional. This Full Moon is an opportunity to open your mind and energy to new vibrations that promise to usher in change over the next year.

Gemini is the sign of the ever-curious Twins. This energy represents the duality of the Universe that is present within all of us. It is a mirror to our own changing energy and shows us how paradoxical life can become. If you’ve ever felt two emotions simultaneously or felt pulled in two directions, you were embodying the energy of Gemini.

As you work with this Full Moon, feel where your energy has become divided. Where is your mind saying one thing, but your heart is saying another? Where are you feeling indecisive or insecure in your decisions? This Full Moon is a time to communicate with yourself and others.

Sat, 03 Dec 2022 - 28min

502 - Reiki Blessings of Gratitude

This episode is being brought to you by Forecast Located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @ForecastSalon, or find them online www.forecastsalon.com

As this podcast goes to air, we've moved from the depth of Scorpio and into the expansion of Sagittarius, ruled by Jupiter and the element of fire. The sage energy brings you joy, optimism, and meaning. This season is a time to enjoy life, process past events, and be hopeful for what is to come.

Sagittarius is known as he wanderer, the forever student, and the philosopher. Reminding you that there is always something to learn for your personal growth, remain open, yet have discernment to the information you take in so that you can expand your consciousness through this shared collective experience.

Sagittarius's energy can also inspire visions of travel, including long journeys and foreign people. But the thing is, Sagittarius Energy also teaches you that it isn't the destination that's important. It's the. And it's how you face challenges and find meaning through all the twists and turns, especially through this eclipse season we are in.

Notices, signs that are appearing to you that point to a new direction. It may feel unfamiliar, but it is necessary for evolution. Fear is a common response to taking a different perspective, but ask yourself if you are making fear-based decisions from the ego instead of trusting your gut from your intuition.

Trusting your intuition is key. Get ready to take that next step for you, knowing when the time is right. Expand. Grow. It's a journey. Get out of your comfort zone.

Wake up! Use discernment. Notice what you are feeling. Know your truth, and allow for the journey of where you want to go. Getting out of your comfort zone and breaking free of your old habits is very important.

Now is the time to know how you process your energy. Are you using your energy in a productive manner? Or are you finding yourself drained… tired… procrastinating,.. depressed or perhaps even fearful of how to move forward?

What are those energy drains? And what are they causing you on a daily basis

Check out my latest quiz... The DarkSide of Energy Drains... you will uncover the evil archetype that is stealing your energy and how you can use the strengths of your archetype to raise the ceiling on your success in life. link in the show notes to the quiz.

Schedule a Monetize your Energy Call with me and let's look at the 3 things driving your energy and the #1 thing you can do right now. Links are in the show notes.

And check out the link to my Black Friday Specials... All for $108 - The Radiant light Method, membership to the Energy Mastery (1st month free), and The Empaths' Way - How to Survive the Holiday Season.

In today's episode, I'd like to share some Reiki Blessings for the holidays.

Thanksgiving does have some conflicts attached to it... the history.. the Native Americans ... and it is through my work with our indigenous Native American people that I like to offer this prayer to remind us all of how important it is to find gratitude for all life .. the sacred elements and out Mother Earth.

This prayer and blessing has been handed down and has ancient roots that go back over 1000 years by a man called the Peacemaker and the great Law of peace.

This prayer is based on the belief that the world, our Mother Earth, cannot be taken for granted. The elements, fire, air, earth, and water are sacred and helps to create our spiritual connection to all that is.

My hope as I continue to send Reiki out to you is that you are surrounded with joy and gratitude for the food on your table, for the water in your glass, for the earth that has survived, for the friends and the family that bring inspiration and joy and cheer.

May you find gratitude in all the many blessings that you have.

May you take this prayer out into the world, as you sit down to your table, as you eat with friends and family, or perhaps even if it is by yourself, that is okay, too.

Appreciate your life, all the sacred elements, and Mother Earth.

Know that we are in a time of renewal and evolution. Let us all join together As one from my heart to yours.

Thank you so much for listening. I am grateful to you! 🌹

Happy holidays!

To your spirit,

Terri

PS... Black Friday Special ...just saying! 😎

Follow Terri on Instagram

Find her on LinkedIn

Episode Credits:

Sound Engineer: Laarni Andres

Thu, 24 Nov 2022 - 26min

501 - Spirit Speaks with Michael Mayo

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air we moving out of Scorpio Season and into Sagittarius with a new moon coming in on Wednesday. From the deep waters of Scorpio we shift to the joy and optimism of fiery Sagittarius.

Sagittarius energy reminds us we are the forever student... exploring traveling and wandering around picking up new lessons reminding us it's the journey that we travel and not the destination.

It is a time of new adventures ... in every aspect of your life... allow for divine trust and faith as you take these new steps forward.

Tune into your daily practice to ground your body and energetic field as you navigate this immense energy.

This is a time to know your energy ... your truth … your voice.. your Spirit is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

Rites being Reiki.. intuition.. tarot.. eft and stones and crystals.

Finding ways to tend to the struggles of your life with these tools can add inspiration and amusement and joy.

All these cosmic forces and energy alignments on my Energy Focus for the Week which you can find live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join me or catch the replay.

Now is the time to know how you process your energy. Are you using your energy in a productive manner? Or, are you finding yourself drained… tired… procrastinating,.. depressed, or perhaps even fearful of how to move forward?

What are those energy drains? And what are they causing you on a daily basis?

Check out my latest quiz... The DarkSide of Energy Drains... you will uncover the evil archetype that is stealing your energy and how you can use the strengths of your archetype to raise the ceiling on your success in life.

In today's episode, I speak with Michal Mayo, a medium, psychic, and astrologer who shares his new book, “Spirit Speaks” with us.

In this episode, we talk about his view of evidential mediumship, how to develop this craft, myths, how anyone can train, Historical mediums, meditation, daily practice, and how life is eternal.

Michael Mayo is an internationally respected medium, astrologer, spiritual teacher, and author. He brings a practical, grounded, and evidential style to his spiritual work. With his passion for teaching and helping others discover their own unique spiritual connection, he has taught and worked globally. Throughout his 16+ years of working with the Spirit World, he has demonstrated his ability to connect with departed loved ones in both public demonstrations and private sittings. By bringing messages of love and hope from the Spirit world, his mission is to show that we, like love, are eternal.

Mediummichaelmayo.com

The Oakbridge Institute

Instagram

Facebook

YouTube

For those wanting to develop their own mediumship and psychic awareness, Mediumship offers an opportunity to discover they are connected to something bigger than themselves and learn to understand how they fit into the “bigger picture.” For those in grief and loss, mediumship helps to provide a step in their healing journey and provide comfort knowing they will see their loved ones again and that they go on.

Spirit people have a lot of thoughts!

Gladys Osborne Leonard

Eileen Garret

As Michael says, "My work helps to empower the spirit through using an evidence-based approach to cultivate genuine, spiritual awareness and connection."

"We are eternal and just one breathe away from our loved ones."

Reach out to Michael for his book and his work.

And if you need help embodying the practice of spirituality, reach out. Schedule a Monetize your Energy Call with me and let's talk about the 3 things draining your energy and the #1 thing you can do right away.

Thanks again for listening.

To your Spirit, Terri

PS… Take the quiz to find out the "Evil Archetype" that is Draining Your Energy. Time to stop the leaks and shine some light so that you can Monetize your Energy to raise the ceiling on your success.

Sat, 19 Nov 2022 - 43min

500 - Divine Trust with Dr. Nancy Wiley

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air we've moved through the Eclipse season. It's was a pretty big happening in the cosmos!

What did you notice highlighted in your life? l the struggles.. the shifts .. the darkness.. the light?

Many aspects were also happening as well... Uranus... the planet that likes to break up stagnant energy is also aligned to help you break up the old energy.

As the eclipse energy begins to settle down, notice for yourself how things can look and be different for you. Small shifts equal big shifts!

This is a time to know your energy … your truth … your voice.. your Spirit is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

Rites being Reiki.. intuition.. tarot.. eft and stones and crystals.

Finding ways to tend to the struggles of your life with these tools your every day can add inspiration and amusement and joy.

All these cosmic forces and energy alignments on my Energy Focus for the Week which you can find live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join me or catch the replay.

As we move through these comic transitions, now is the time to go deep within your Soul with an Akashic Energy-Intensive session. Schedule one.. in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you’ve been carrying around.

You will find your answers when you start going within and connecting to your soul and spirit.

If you are a strong, passionate person who is ready to take charge of her life and let go of the stories running around inside of your head let’s talk! Let’s talk about my Empowered Spirit Private mentoring program.

*Warning: This work will change your life. It can seriously improve your Body, mind and Spirit.

Side Effects: You may see yourself as you really are. Speaking up.. voicing your ideas… being strong in your boundaries.. excelling in your life.

You may experience loss of excess baggage, resulting in major life changes.

Come experience different energy tools, techniques, and ways to center your energy, come raise your vibration and release the energy drains and the limiting beliefs that hold you back.

Are you using your energy in a productive manner?

Or Are you finding yourself drained, tired, procrastinating, depressed, or perhaps even fearful of how to move forward?

Schedule a complimentary Monetize your Energy Call with me and let’s look at the 3 things draining your energy and the #1 thing you can do right now. Links are in the show notes.

In today's episode, I talk with Dr. Nancy Wiley who is the author of “Divine Trust: A Practical Guide to End Your Suffering and Find Your Way Home.”

We talk about trust, The Parkland shootings, shock, death, deeper purpose, meditation, divine guidance, evolutional purpose, treasured souls, eye for an eye, profound healing, Ho'oponopono... spiritual bypassing, holding space, Reiki, embodying the practice.

Dr. Nancy Wiley spent 27 years building a highly successful orthodontics practice in Florida. It was the school tragedy in Parkland that spurred her to feel the time was right to create and bring through Divine Trust. With the loss of one her own patients and the sorrow of so many around her, she felt introducing Divine Trust would be a path to healing for many.

From direct experience, she is now absolutely certain that there is a Divine Presence that wants everyone to know It and Trust It. For the past eight years, she has been enrolled in the Inner Circle of a comprehensive program called Your Year of Miracles where she became clear that her next Divine Assignment was to assist others in opening to the state of Trust in the Divine, as she has done. In her new book, Divine Trust: A Practical Guide to End Your Suffering and Find Your Way Home,, she lays out a blueprint that anyone can easily follow to achieve this incredible state of Divine bliss and trust for themselves and thereby achieve freedom from suffering.

Dr. Nancy Wiley now dedicates herself to igniting a massive shift in human consciousness, using Divine Trust as the cornerstone.

www.Trustthedivine.com www.Divinetrustbook.com Facebook - https://www.facebook.com/Trust-The-Divine-112699988004155 Twitter - https://twitter.com/DrNancyWiley1 LinkedIn - https://www.linkedin.com/in/dr-nancy-wiley-b0295343/ Instagram - https://www.instagram.com/divinetrust22/

It is a time of massive shifts in human consciousness.

As Nancy says, "Trust is both a verb—the act of Trusting—and a noun—the state of being in Trust, which I call Divine Trust. When in this state, you feel cared for, you feel held, you feel Safe, you feel Its gentle Power, you feel its Benevolence, and you feel Its Aliveness."

When you embody the practice of Spirituality, not just read about it, but practice the tools: meditation, breathing, Reiki, the Trust does shine down. You will get the sense that everything is ok.. you will feel fed and nourished and it can change your life forever.

Get the book, Divine Trust, and all the great resources that come with it.

If you need help learning how to embody the practice, schedule a complimentary Monetize your Energy Call with me and let's talk about the ways in which you can add these amazing practices into your life

Thanks again for listening!

To your Spirit,

Terri

PS… Our Next Reiki 1 Certification class is coming up on Nov 13 – Reiki for Parents. A reiki class dedicated to helping parents manage their energy and the energy of their family. Register here.

Follow Terri on Instagram

Find her on LinkedIn

Episode Credits:

Sound Engineer: Laarni Andres

Sat, 12 Nov 2022 - 42min

499 - Past Lives in Ancient Lands with Dr. Shelley Kaehr

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air we are in heading into the Full Taruus Moon Lunar Eclipse.

It's a pretty big happening in the cosmos! It's a total eclipse and visible from many places.

Here in Bham, you will have to get up around 2am and it stays visible until it drops below the horizon at sunrise.

What has been highlighted in your life lately? Where are the struggles, the darkness? Where are the shifts in the light. This is how we work with the eclipse. Lift your vibration to receive the messages coming in right now. They are there. You will have to slow down to receive them so that you can be provided with the breakthroughs, revelations, and transformation you are seeking.

While a solar eclipse opens the portal for new beginnings and change, a lunar eclipse reveals energies that help us complete a journey or shift our course in some way.

Lunar eclipses are also much more emotionally charged compared to solar eclipse, as they are more feminine in nature and affect the emotional body to a greater degree.

A total lunar eclipse affects us even more greatly, as it represents a full conjunction between the Moon, the Sun, and the lunar nodes.

A total lunar eclipse is an opportunity to create significant change in your life.

Lunar eclipses, like Full Moons, are revealing and I truly believe that a lunar eclipse occurs to move you forward. It is an energetic push from the cosmos to take you out of stagnant energies and old patterns

Sometimes this forward motion can feel disruptive to your nervous system, and you may even resist it initially. There is no moving backward on the lunar eclipse, there is only a path forward.

So take a break, slow down, set your alarm, and allow. Use it as an opportunity to detach from energies, emotions, and even people. Trust!

Tune into your daily practice to ground your body and energetic field as you navigate this immense energy.

This is a time to know your energy ... your truth … your voice.. your Spirit is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

Rites being Reiki.. intuition.. tarot.. eft and stones and crystals.

Finding ways to tend to the struggles of your life with these tools your every day can add inspiration and amusement and joy.

All these cosmic forces and energy alignments on my Energy Focus for the Week which you can find live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join me or catch the replay.

As we move through these comic transitions, now is the time to go deep within your Soul with an Akashic Energy-Intensive session. Schedule one.. in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you’ve been carrying around.

You will find your answers when you start going within and connecting to your soul and spirit.

If you are a strong, passionate person who is ready to take charge of her life and let go of the stories running around inside of your head let’s talk! Let's talk about my Empowered Spirit Private mentoring program.

*Warning: This work will change your life. It can seriously improve your Body, mind and Spirit.

Side Effects: You may see yourself as you really are. Speaking up.. voicing your ideas... being strong in your boundaries.. excelling in your life.

You may experience loss of excess baggage, resulting in major life changes.

Come experience different energy tools, techniques, and ways to center your energy, come raise your vibration and release the energy drains and the limited beliefs that hold you back.

Are you using your energy in a productive manner?

Or Are you finding yourself drained, tired, procrastinating, depressed, or perhaps even fearful of how to move forward?

Schedule a complimentary Monetize your Energy Call with me and let's look at the 3 things draining your energy and the #1 thing you can do right now. Links are in the show notes.

In today's episode, I am so excited to introduce you to my guest, Dr. Shelley Kaehr. I am in awe of how many books she has written and on subjects that validate my work! OMG I am her newest fan along the lines of Cyndi Dale and y'all know how much I refer to her!

She is also a Llwellyn author many times over. Dr. Shelley is a world-renowned past life regressionist, author, podcaster, teacher, and speaker. We talked about past life regression, the Akashic Records, Soul families, the 3 areas we can discover by doing this work, Soul Purpose, ancient places, the star people, Lemuria, Atlantis... ancestral energy, imprints, healing, shifts and creating new realities.

For over two decades, Shelley A. Kaehr, PhD (Dallas, TX) has worked with thousands of people around the world helping them achieve greater peace and happiness in their lives. A world-renowned past-life regressionist, Dr. Shelley’s method of combining energy work with hypnosis has been endorsed by numerous leaders in the field of consciousness, including near-death experience pioneer Dr. Raymond Moody and Dr. Brian Weiss. She received her Doctorate of Philosophy in Parapsychic Science from the American Institute of Holistic Theology in 2001.

Her latest books, Past Lives in Ancient Lands & Other Worlds and Journey through the Akashic Records are the subjects we talk about today.

Visit Shelley online:

https://pastlifelady.com

Online School: https://healingarts.thinkific.com

Facebook Fan Page: Past Life Lady

Instagram: shelleykaehr

YouTube: Past Life Lady

Twitter: ShelleyKaehr

Clues - soul calling - clues to your past lives.... Affirming

Vortex of energy

Past light regression - past life

Difference

Akashic - term - vast unified filed that hold information and records - everything past, present, future

Many kinds of information to be found

Past Life regression - more pinpointed - areas of challenges

We can access information about these 3 areas:

1)love and relationship

2) health

3) abundance

Where did imprints originate? Go back into past life to reveal the source.

Past life regression - case studies

Ancient worlds and other worlds.

Clues - soul calling - clues to your past lives.... Affirming

Akashic - term - a vast unified field that holds information and records - everything past, present, future

Many kinds of information are to be found.

Akashic Readings- I'm bringing in the info to open it up.

Past life regression - they begin telling the story.

Healing brings it forward.

Regression - normally one session - reshapes reality.

Imprints are energetic aspects and must be addressed. We can talk about the struggles and issues all day long but to heal from the traumas we must embody the energetics.

Falling apart? Look for a spiritual teacher/therapist to help. Try something different.

Yes, we have a soul family we travel from lifetime to lifetime. It's not by accident we are together.

20% of our personalities - DNA - influenced by ancestors.

Soul Purpose information is accessible through the Akashic Records as well as past life information. A theme of your Soul's work comes through that shows you have always been doing many of the things you do now.

When we access these ways and recognize we are already doing this, we can find credit for the present. But too many are busy for the awareness of their Soul gifts.

What gifts can you more actively engage in and bring into the present?

Raymond Moody

Dr. Brian Weiss

Edgar Cayce - 20th century most documented psychic of the 20th century

Soul work - attract this knowledge - reincarnated

Atlantis is real!

Greedy - destroyed themselves

Periods of the Atlantis people

1) Atlantis final destruction - explosive crystals

2) Middle era - technological society - colors and crystals

3) Lemurian - idealized - utopia = love and light - no strife

Beyond the world - noncorporal spirits existing - No bodies

The client has a consciousness and can bring this information forward.

Guided journeys in the book are super healing and connecting to Source Energy.

Opening the doors to healing.

By understanding who we really are at a Soul level, we are able to bring healing to ourselves and the world.

So much can be revealed to help with healing right now. Past traumas that continue to affect us and keep us stuck, can be worked through by embodying the energetic world.

You know the saying.. you can keep trying to solve the same problem the same way.

As we both said, it wasn't until we embraced the energetics of our Souls did healing occur.

We all have Soul gifts we can actively engage in and bring into the present

As Shelley says, “Through understanding who we really are at a soul level, we are able to bring healing to ourselves and the world. Journey, astral travel. Pick yourself up and journey into different parts of the world. Know we are all one people on this planet. We all want love, security, happiness, and joy. Together we can heal the world."

You must check out Shelley's work. Listen to her YouTube channel - Past Life Lady for more examples.

And if you want to experience an Akashic Reading for your Soul, schedule one now. This is the perfect time to work deep within your Soul.

Thanks again for listening.

To your Spirit,

Terri

PS… Our Next Reiki 1 Certification class is coming up on Nov 13 - Reiki for Parents. A reiki class dedicated to helping parents manage their energy and the energy of their family. Register here.

Follow Terri on Instagram

Find her on LinkedIn

Episode Credits:

Sound Engineer: Laarni Andres

Website Instagram Facebook Podcast

Sat, 05 Nov 2022 - 47min

498 - Trick or Treat with Tina Conroy

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

Trick or treat... It's that time of year!

As this podcast goes to the air we are in the eclipse season and just moved through the New Moon Solar Eclipse. Big shifts are happening.

These eclipses highlight areas of your life, with many of the energies you are working with culminating to provide breakthroughs, revelations, and transformation.

We are also into Scorpio season. Scorpio Season can be a magical time. One that brings us the opportunity to face our deepest shadows. To accept them, and grow with them. Not hide, not push them away or bypass them.

In today's episode, I welcome back to the show Tina Conroy from The Intuitive Woman podcast. Tina and I go way back. So I thought it would be fun to have her on just in time for Halloween to talk about things around Spirit, Ghosts, Angels, Mediumship, Entities and so forth. What fun we had! And she actually published this on her podcast as well.

Tina Conroy helps others to strengthen their inner voice by improving mental and physical health to synchronize the mind-body connection. As an intuitive energy healer and medium, She host The Intuitive Woman Podcast, a weekly podcast that explores intuition. She's a yoga instructor and Reiki Master Teacher at The Center for Wellness and Integrative Medicine in NY

Tina works with women to develop their intuition, connect with their inner guidance and create a passionate, spiritual life.

Know that you are not alone. Loved ones, Angels, Guides, God... are all around you.

Feel the empowerment and the depth of your soul come in.

Find amusement in your life and remember... ... open your heart... be love to all.

Want to learn how you can Monetize your Energy in your life and in your work? Click here to schedule your Monetize Your Energy Call with me.

Stand in your truth. Say goodbye to people-pleasing to your team, family, and friends once and for all.

Thanks again for listening.

To your Spirit,

Terri

PS…Schedule your Monetize your Energy call with me.

Follow Terri on Instagram

Find her on LinkedIn

Episode Credits:

Sound Engineer: Laarni Andres

Sat, 29 Oct 2022 - 1h 08min

497 - Energy as a Currency

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air we are in the eclipse season with a New Moon Solar Eclipse on Monday.. Big shifts are happening.

These eclipses highlight areas of your life, with many of the energies you are working with to provide breakthroughs, revelations, and transformation.

Eclipse Seasons are full of emotionally charged energy. It’s important to remember that they are meant to reveal truths that you may not have seen otherwise.

We often learn things about ourselves, the way we show up, and how we use our energy during an Eclipse Season.

Are you using your energy in a productive manner?

Or … are you finding yourself drained, procrastinating, depressed, or perhaps even fearful of how to move forward? Which is the subject I want to talk about today on the podcast… Monetizing your Energy.

This is a time to know your energy, your truth, and your voice. Your Spirit is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

Rites being Reiki.. Intuition… Tarot… EFT and Stones & Crystals.

Finding ways to tend to the struggles of your life with these tools can add inspiration and amusement and joy.

All these cosmic forces and energy alignments on my Energy Focus for the Week which you can find live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join me or catch the replay.

Empowered Spirit Private Mentoring Program. Come experience different energy tools, techniques, and ways to center your energy, come raise your vibration and release the energy drains and the limiting beliefs that hold you back. Links will be in the show notes.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, I wanted to continue talking about Monetizing your Energy. Many people will think this is about making more money. It is. But ...what if money isn't what you are wanting but it's more time, or more love... or more fun...?

You can monetize your energy for many reasons.

Monetize - convert into or express in the form of currency.

There are several forms of currency... yes like money but also like time.. like energy.

If you are tired all the time… frustrated with your business… depressed in waking up… distracted with too much busyness… taking care of everyone else… self-doubting yourself… or even lost in your life.. how can you monetize.. is your currency of energy flowing?

What do you do with your energy? How do you manage it? Where you’re spending it?

Do you have command of your energy, or are you losing it in ways you don’t even realize?

As human beings, we have a certain amount of biophysical energy available to us on a given day.

There is a natural flow of that energy through your system. When you are spending the energy wisely and not creating blocks to the flow, you feel empowered, energized, alive and on-purpose.

When the energy is spent unwisely (or leaking out unconsciously), you feel disempowered: drained, weary and irritable.

Your energy system is also intelligent. It has four components as we talk about in Reiki: mental, physical, emotional and spiritual.

Small shifts in any of these areas provide huge payoffs in your energy and power. Many times, we are simply unaware of how we are spending, using and losing energy each day.

If you’re walking around life feeling even a mild case of worn out, drained, stuck or discouraged, it’s time to discover what blocks you have put up against accessing your most powerful and energized self.

The blocks can take many forms, but they are always linked to one or more parts of your system: physical, mental, emotional, or spiritual (soul-sucking) energetic drains.

I remember an exercise I once did when I studied with Carolyn Myss.. she told us to look at our energy as if we have 100 points a day. Then think about where you are spending your 100 points… who are you giving points to and how much... 10 people.. 10 points. and there you go.. no time for you..

Where can you begin to master your energy better and create a stronger currency for your life?

If we bring this back to Monetizing your Energy .. perhaps you can understand a little more what this means.

When you are in control of your energy.. the currency is flowing can you see how you can monetize for just about anything you desire… money, love, success, happiness… you get to choose.

So take a moment and open up to a meditation that can help you free the blocks and allow your energy to flow.

Want to learn how you can Monetize your Energy in your life and in your work? Click here to schedule your Monetize Your Energy Call with me.

Stand in your truth. Say goodbye to people-pleasing to your team, family, and friends once and for all.

Thanks again for listening.

To your Spirit,

Terri

PS…Schedule your Monetize your Energy call with me.

Follow Terri on Instagram

Find her on LinkedIn

Episode Credits:

Sound Engineer: Laarni Andres

Sat, 22 Oct 2022 - 25min

496 - Monetize your Energy

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air we are in the waxing phase of the moon. The days are getting shorter and shorter. Our energy is starting to pull within. Many shifts are happening in the cosmos with the outer planets going direct.

You may notice for yourself that things seem to be speeding up. Lots of productive energy for creative projects, and collaboration.

Are you using your energy in a productive manner?

Or ... are you finding yourself drained… procrastinating,.. depressed, or perhaps even fearful of how to move forward? Which is the subject I want to talk about today on the podcast... Monetizing your Energy.

This is a time to know your energy, your truth, and your voice. Your Spirit is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

Rites being Reiki.. Intuition... Tarot... EFT and Stones & Crystals.

Finding ways to tend to the struggles of your life with these tools can add inspiration and amusement and joy.

All these cosmic forces and energy alignments on my Energy Focus for the Week which you can find live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join me or catch the replay.

Empowered Spirit Private Mentoring Program. Come experience different energy tools, techniques, and ways to center your energy, come raise your vibration and release the energy drains and the limiting beliefs that hold you back. Links will be in the show notes.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, let’s talk about Monetizing your Energy.

What does that mean?

Monetize - convert into or express in the form of currency.

Most of us know currency in the form of money.

Money is an Energy.

Your subtle energies greatly impact what you manifest in your life in terms of wealth.. health and vitality.

Essentially your energy field will dictate what you get in life.

If you are tired all the time… frustrated with your business… depressed in waking up… distracted with too much busyness… taking care of everyone else… self-doubting yourself… or even lost in your life.. how can you monetize?

You exist on many levels at once, but you can only consciously see and feel your physical body, even though this is just a small part of who you are.

The energetic side of your body is the body that is responsible for attracting or repelling things to and from you. Think of it like a magnet that attracts things that are like itself to it.

If your magnet contains the formula for good things, good things will be drawn to you. If your magnet or energy field contains a lot of dark or negative energies, it will attract more of the same into your life.

When your subtle energies are aligned with what you want, they will work for you. You will start to draw health, opportunities, people, money, clients or anything you want into your life with a lot more ease. This will allow you to work less while having more impact and attracting great clients into your business. It will help you become healthy, strong, powerful and empowered.

It’s not so much about what you’re doing to get results, but about who you are being while doing, and the being part includes your energy field or energetic immune system.

Monetizing your Energy breaks down into 4 pillars -

The foundation - Your space

Self Care - Making sure you plan time for you

Boundaries - Stop the people pleasing

Mindset - Clear the limiting beliefs

The questions become:

Are you aware that you are losing energy?

Where is that drain for you?

What would you say is your #1 energy drain on a daily basis?

Or is it more than one thing…..?

Even though you may not be aware of the beliefs running in your subconscious mind, they continue to determine what you get in your life.

What we focus on determines how we feel. And how we feel - our state of mind - powerfully influences our actions and interactions.

Follow along with the meditation to help you recognize how you can Monetize your Energy for your highest good.

Want to learn how you can Monetize your Energy in your life and in your work? Click here to schedule your Monetize Your Energy Call with me.

Stand in your truth. Say goodbye to people-pleasing to your team, family, and friends once and for all.

Thanks again for listening.

To your Spirit,

Terri

PS…Schedule your Monetize your Energy call with me.

Follow Terri on Instagram

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Episode Credits:

Sound Engineer: Laarni Andres

Sat, 15 Oct 2022 - 24min

495 - Standing in Your Truth

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air we are coming into a Full Moon in Aries on Sunday. The Full Moon is a time of opposition, but also a time of great reflection. On a Full Moon, the Sun and Moon stand directly opposite one another in our sky. They face each other head-on to bring out the full spectrum of energies held by both cosmic bodies.

The Sun represents our masculine energy—our doing side.

The Moon represents our feminine energy. This is our being or receiving side—the part of us that wants to use intuition to feel into our next steps.

On the Full Moon, masculine and feminine confront each other in the sky, providing the opportunity to reconcile these polarities within us.

So..This Full Moon is a time to align with your inner power and feel your courage to overcome any obstacle. It's also a time to align with your passions. Aries guides us on the mission to find our soul's purpose.

Finding this path takes commitment, motivation, and fearlessness. Our life path is not always an easy journey. This Full Moon is here to help you walk a little farther on it with more confidence than you've ever felt before and a daily Spiritual practice can help you with that.

This Aries Full Moon, is the time to look at how the boundaries in your relationships may be weak. Libra is all about relationships . If anger often arises in your relationships, ask yourself if there are thin

Sat, 08 Oct 2022 - 29min

494 - Under the Orange Blossoms with Cindy Benezra

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are in the waning light of the Moon in the sun sign of Libra. Libra season is really an opportunity to look at the relationships in your life and understand them on a new level.

Which ones are serving you?

Which ones are limiting you?

It's also a time to understand the different types of relationships you have in your world.

Relationships can be complicated and messy, but they can also bring you into an energetic vibration you could not get to alone.

Energy Focus for the Week – live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join us!

As we move through this new season, now is the time to clean up your energy with an energy-clearing session. Schedule one in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you’ve been crying around.

When you start going within and connecting to your soul and your spirit, you will find your answers.

In today's episode, I speak with Cindy Benezra, author of Under the Orange Blossoms. This interview is deep and raw. This conversation is one that isn't shared too much even though it is needed so much. We talk about family secrets, what goes on behind closed doors, shame, fear, loss of self, loss of one's voice, fear, and how we can move through the trauma for healing.

Cindy Benezra is an author, inspirational speaker, entrepreneur, and sexual abuse advocate. She is the author of the newly released memoir, Under The Orange Blossoms.

Cindy is the founder of CindyTalks™, a platform where she discusses healing tools and stories of hope for other trauma survivors. She engages with her readers through honesty, humility and a genuine care for those who have walked a similar path.

Cindy is also the co-founder of a luxury event company, where she spends much of her time creating beautiful spaces for some of the most important events in people’s lives. Her eye for style and design has won Elite Events numerous awards and spotlight features. Currently, Cindy and her husband reside in Seattle, Washington, and are parents of four adult children.

Instagram: @cindybenezra @eliteeventsseattle, Facebook: Cindy Benezra Author, LinkedIn- Cindy Benezra

Website: Cindytalks.com

1 out of 4 girls and 1 out of 6 boys have experienced this.

Most go unreported and are not talked about.

Domestic violence in the home includes sibling abuse.

Healing is a step-by-step process.

Learning to create boundaries is very important yet it can be hard when you have suffered this kind of abuse, but it is possible.

There are strategies to cope with post-traumatic stress.

You can learn self-calming techniques that can be implemented anywhere.

My story is not the same as Cindy's.

Your experience won't be the same as mine.

But it is still your story and just as valid.

I share some of my story as a way to allow your story to come forward as well and encourage your healing.

I have worked with other therapists, healers, and EFT practitioners, and my knowledge of Energy Medicine but reading Under the Orange Blossoms and talking with Cindy was extremely healing in a totally different way... one filled with compassion and understanding. Sharing her story allowed me to share mine.

If you are in need of help reach out to your local Crisis Center.

If you are in Birmingham, reach out to One Place, a Metro Alabama Family Justice Center. All services are free and confidential. Their mission is to provide coordinated services to victims and survivors of domestic violence and sexual assault through a multi-disciplinary team of professionals working together under one roof.

Reach out to Cindy. Get her book. Check out her blog. Click here.

Please share this episode with anyone you know that may need to hear this.

Hope is a mighty force that can take root in your mind and soul. It's a longing in one's heart. WE all just want love. Cindy Benezra.

Reach out if you have found this to be helpful and would like some help for your Spirit. You don't have to do this alone.

Thanks again for listening!

To your Spirit,

Terri

PS…Schedule your Spiritual Upgrade Breakthrough call with me.

PSS.. Reiki 1 Class – October 16th at Ritual & Shelter

Follow Terri on Instagram

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Episode Credits:

Sound Engineer: Laarni Andres

Sat, 01 Oct 2022 - 52min

493 - Soul Medicine with Lindsay Fauntleroy

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air we are in the energy of the new season of Autumn and a New Moon in Libra.

As we move through these comic transitions, now is the time to clean up your energy with an energy-clearing session. Schedule one in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you’ve been crying around.

When you start going within and connecting to your soul and your spirit, you will find your answers.

https://www.thespiritseed.org/

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today’s episode, I wanted to offer another perspective on working with the elements and how ancient teachings are coming forward in our present lifetime. My guest is Lindsay Fauntleroy. She's a medicine maker, educator, and author of, " In our Elements: Soul Medicine to Unleash your Personal Power."

In this episode, we talk about the five elements of the Chinese system, the element of Metal for the Fall, prayer boards, shared consciousness, money & honey, flower essences, and ways to support your own healing as well as the collective healing.

Lindsay Fauntleroy was drawn to the healing arts after her own journey to fertility introduced her to the interconnectedness of body, mind, and spirit. Her extensive training includes a Master of Arts from New York University, a Master of Science from Tri-State College of Acupuncture, and clinical training in Traditional Chinese Medicine (TCM), Kiiko Matsumoto style Japanese acupuncture, and myofascial Trigger Point release.

Lindsay firmly believes that the power to heal should rest in the hands and hearts of all communities.

Her approach to soul medicine emerges from over 15 years of clinical practice, her Ph.D studies of Indigenous and African Diasporic psychology, and her commitment to community wellness. She provides practitioner certification in the sacred art and science of flower essence therapy, which she offers in loving partnership with the Flower Essence Society and the MINKA Mystery School. Lindsay’s line of alchemical Five Element flower essence remedies, the Elementals, are available nationally and internationally.

https://www.instagram.com/lindsayfaunt/

What kind of body and what kind of soul am I?

We can do everything on the surface and think we have everything. But if there's something within us that is out of alignment, even if you reach the goal, the fertility, the job, the, whatever it is, that if you're not in alignment, it really doesn't matter.

These two things work together. Sometimes the material world is just an inspiration to do the inner work. Get into that soul energy and really check in and find out what is it.

Go deep.

Definitely sit still.

Be quiet.

Listen.

Sometimes it's enduring the heartache or the pain or the discomfort while we're waiting for something to show itself.

Four Sacred Elements - Air, Fire, Earth, Water.

Whereas the Chinese acupuncture system works in the five elements.

The Autumn Equinox brings us into the Metal element, which is essentially the fifth element of the five-element system that begins with Water... to Wood, to Fire, to Earth to Metal.

Late summer is considered the earth element.

The earth element is also the transition between each season.

Every season goes back to the earth to replenish before becoming the next season.

The prayer board is leaving space for the unknown... this or something better.

Flower essences we use to help us access the consciousness or the intentions of each of these elements of nature.

One of the soul lessons for the Metal element is being present, being in the present moment, and being in the now.

Essential oils are more for the etheric or the emotional body, because they are so effective at moving Chi.

Flower essences are taken internally as supplements. So you either put them in your water or put them in drops under your tongue and you ingest them. Instead of working more on the emotional body, they work more on our thoughts and perceptions.

Flower essences shift us to a perspective that is more in alignment with our highest good and our highest intention. They're super subtle.

Lindsay's hope is that people will use this book as a springboard. That they'll be introduced to some things that work, and discover other things that work just as well, if not better.

We are all on this collective path of transformation together.

This book is for a tribe of folks that she calls Neo-Ancients. There are a lot of us who are out there that are calling on older ancient technologies, spiritual traditions, healing, traditions, complementary and alternative medicine.

What can we learn from our ancestors?

What can we learn from the people who were most connected with the earth?

Looking backward to look forward.

As Lindsay reminds us, "Soul Medicine helps us to make space for Spirit that is always trying to communicate with us. It allows us to make space for that to come in and drive and direct us."

Yes...Make space for what is unknown to bring it in, into a spirit-driven community.

Check out Lindsay's work, and her flower essences and get her book.

If you need help with developing your Spiritual Practice, reach out to me and schedule a Spiritual Upgrade Breakthrough Call.

Thanks again for listening!

To your Spirit,

Terri

PS...Schedule your Spiritual Upgrade Breakthrough call with me.

PSS.. Reiki 1 Class - October 16th at Ritual & Shelter

Follow Terri on Instagram

Find her on LinkedIn

Episode Credits:

Sound Engineer: Laarni Andres

Sat, 24 Sep 2022 - 38min

492 - Teachings from the Medicine Wheel - Autumn

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are in the transition energy of a new season, which is the subject of the podcast today.

Many don't think much of these seasonal transitions but this kind of transition can help us with other transitions in life.

The transition between seasons offers you a time to refocus your path and align your energy with your inner guidance. To help you with that, my 21-Day Radiant Light challenge begins on Sept 22.. live every day to help you build your inner focus, strengthen your boundaries, and build the radiance of your soul.

These 21-Days will help you to be consistent and show up for yourself… all in 21 minutes a day. Really! Sign up for the challenge now and receive a free month in the Energy Mastery membership.

All of this information can be found on my website with the link in the show notes… prices, details, how to download, etc.

As we move through these comic transitions, now is the time to clean up your energy with an energy-clearing session. Schedule one.. in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you’ve been crying around.

When you start going within and connecting to your soul and your spirit, you will find your answers.

PS.. Sign up here for the 21-Day Radiant Light Challenge

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, I want to offer you a teaching from the Medicine Wheel as we continue to move through the cycle of life, which is what the MW represents.

May you be blessed with love, light, abundance, and joy in this new season for all the lessons life brings you.

Thanks again for listening!

To your Spirit,

Terri

Follow Terri on Instagram

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Episode Credits:

Sound Engineer: Laarni Andres

Sat, 17 Sep 2022 - 27min

491 - Transitions - Summer to Fall

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are in the energy of a Pisces Full Moon. It is an intuitive time to feel the connectedness of all life. It's a time to open up your Spirit and allow yourself to go deeper into your dreams and the infinite possibilities that lie ahead.

Pisces is a water sign and the emotions can feel full. You can be a bit more sensitive during this time so it's important to notice your feelings as well as the depth of your Spirit that is being reflected to you.

This full moon period brings forward lots of transformation especially as we begin to transition into a new season, which is the subject of the podcast today.

Transformation can be scary. Many people don't like change, but one thing we have all learned these past couple of years, nothing stays the same.

The transitions of seasons offer you a time to refocus your path and align your energy with your inner guidance. To help you with that, my 21-Day Radiant Light challenge begins on Sept 22.. live every day to help you build your inner focus, strengthen your boundaries… so needed for the holidays… and build the radiance of your soul.

These 21-Days will help you to be consistent and show up for yourself… all in 21 minutes a day. Really! Sign up for the challenge now and receive a free month in the Energy Mastery membership. Join now!

As we move through these comic transitions, now is the time to clean up your energy with an energy-clearing session. Schedule one.. in person or online. Working with the energy body helps to release the old patterns and all that old stuff you’ve been crying around.

When you start going within and connecting to your soul and your spirit, you will find your answers.

PS..Here's the link for the Radiant Light Challenge.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

As the air gets cooler and the days get shorter, we begin to notice shifts in ourselves as well. We begin to experience mental, physical, emotional, and spiritual changes.

Our Spirit begins to pull in from all the activities of summer.

The energy can feel refreshing and exciting. Whether you are back to classes or just back to your work routine, the memories of back to school linger... the new pencils and notebooks... new organization.. and especially new possibilities.

Before we move into this next season, it’s a good time to reflect and honor the Summer and the transition ahead. And all that the season has brought in for you... like all the new growth, joy, freedom, and wild energy that comes from being outside with Mother Earth.

We had some great guests on the show this season starting with Granddaughter Crow talking about challenging your beliefs and standing in your truth. We had Raven Digitalis offering tips for the Empaths with his Empath's Oracle Cards for the Everyday Empath. And we had Lauren Walker talking about Energy Medicine Yoga and how blending energy Medicine into your yoga practice can be very powerful.

Susie Carder came in to help us with the growth of the season with her book, Power Your Profits so that you can expand your work. I must say I have just hired another team member thanks to her inspiration. Rachel Wilkie was back talking about how creativity can expand by sitting quietly in meditation and all the many benefits this practice can bring which lead us into the Succulent Wild Woman with SARK... Susan Ariel Rainbow Kennedy. We moved through the Lion's Gate to grow in consciousness for this season.

And then we had Itzhak Beery back on the show explaining the prophecies that are coming forward as well as the popularity of plant medicine.

One of my favorite episodes was with Marilyn Aluaria talking about Spirit Guides and how you can connect and expand your relationships with these powerful cords of energy.

Learning to trust your inner guidance became our next topic with Zen DeBrucke talking about Your Inner GPS and how important it is to train this and put priority into your spiritual practice.

Last week we had Susan Miller back talking about the forecast for the rest of the ear and into 2023. It has been a full season. If you missed any episodes be sure to go back and listen to them.

So grateful for each guest and the work that was offered.

Today, I would like to offer you a chance to reflect on your path for this season in your life through a meditation honoring the summer.

Honor your path and all the many things you have endured… things you have made it through... accomplishments you have succeeded in… and new possibilities you have brought forward.

There is always more to do to plan to accomplish… but just in this very moment, just for today.. acknowledge your presence on all the pathways of life.

Acknowledge all these pathways for your path:

Divine pathway - your spiritual awareness

Elemental pathway - your physical presence on earth

Power pathway - your intuition, energy body, Reiki knowledge

Imaginal pathway - your connection to the angels, the divas, the beings, and your spirit guides.

Thank the Summer energies, Mother Earth, Father Sky, the direction of the South.. and our beautiful Sun shining absolute light onto you.

Imagine yourself walking a sacred circle around the Medicine Wheel.

See yourself standing at the very edge of the direction of the south … preparing to walk the pathway for autumn .. in the direction of the west.

Take a breath and hit play to follow along with the meditation.

Thanks again for listening.

To your Spirit,

Terri

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Episode Credits:

Sound Engineer: Laarni Andres

Sat, 10 Sep 2022 - 22min

490 - The Year Ahead with Susan Miller

The Year Ahead 2022 – " The Grand Mutation” is about the new 200-Year Cycle that will rapidly shift life as we know it.

This episode is being brought to you by Forecast - located in Homewood Alabama, Forecast is a hair salon on a mission to shape a movement in the beauty industry... focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air we are in the waxing light of the moon in the Virgo season.

The days are getting shorter as we come to the end of the summer... just a few weeks left.

This is a time to ground your energy. (Virgo is an Earth sign.) Grounding will help you to recognize all the growth this summer has offered you. Sometimes growth can be like a tall and full plant; sometimes growth can be a different step in your life... it really depends on you!

The fall will bring us different transitions and reflect many aspects of our lives. The transitions of seasons offer you a time to refocus your path and align your energy with your inner guidance. To help you with that, my 21-Day Radiant Light Challenge begins on Sept 22. I go live every day during the challenge to help you build your inner focus, strengthen your boundaries… so needed for the holidays… and build the radiance of your soul.

We all have struggles and run-up again challenges, but having tools and techniques can make all the difference from forming ways of coping around issues or working through them and rewiring the brain.

These 21-Days will help you to be consistent and show up for yourself… all in 21 minutes a day. Really! Sign up for the challenge now and receive a free month in the Energy Mastery membership. Click here.

As we move through these last few weeks, take note of what is working in your life and what isn’t. Find creative ways to look at your life. Ground with mother earth. Journal. Writing is an excellent way to process energy especially trauma, crisis, and transitions.

I talk about all these cosmic forces and energy alignments on my Energy Focus for the Week which you can find live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Empowered Spirit Tarot cards for guidance. Join me or catch the replay.

As we move through these comic transitions, now is the time to clean up your energy with an Energy Clearing session. Schedule one.. in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you’ve been carrying around.

When you start going within and connecting to your soul and your spirit, you will find your answers.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you. Empowered Spirit Private Mentoring Program.

There are plenty of exciting cosmic forces coming our way which is the subject of this week’s podcast as I welcome back famed astrology, Susan Miller. Susan shares with us her latest ebook, “The Year Ahead 2022 – The Grand Mutation” is about the new 200-Year Cycle that will rapidly shift life as we know it." as well as her new Moonlight Phases APP. In this episode we talk about the outer planets, the inner planets, the middle planets, the Sun Sign, Rising Signs, and what’s ahead for the Fall and into 2023.

Susan Miller, accredited astrologer and founder of the popular website AstrologyZone.com, presents a detailed bird’s eye view of The Year Ahead 2022. Happily, 2022 will be a far better year than the past two years and will be filled with opportunity and change. Having a comprehensive look at an upcoming year will help you plan your most important initiatives.

The Year Ahead 2022

Moonlight Phases App

Yes, some beautiful energy ahead and into 2023.

Susan advises us to:

Don’t delay your actions.

Prepare your energy.

Plan ahead.

Enjoy each other and especially be kind and giving.

As Susan teaches, “Astrology is not predictive… Astrology shows influences— astrologers specialize in different aspects of life—medical, charts of nations, relationships and people.”

Reach out to Susan for her latest ebook and download her Moonlight Phases App so that you can be in alignment with the cosmic forces… all for your highest good.

Reach out to me for help with creating your spiritual practice and join us in the 21-Day Radiant light challenge.

Thanks again for listening!

To your Spirit,

Terri

PS... Come join us in the Healer's Playgroup on Sept 8th with guest teacher Tina Conroy - MEDIUMSHIP: CONNECTING WITH THE AFTERLIFE. This Playgroup is open to everyone who wants to explore and develop aspects of Mediumship. Some understanding of your intuitive abilities will be helpful but is not required. Click here to register.

Get the Energy Mastery App

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Episode Credits:

Sound Engineer: Laarni Andres

https://www.facebook.com/laarni.andres.7

Sat, 03 Sep 2022 - 51min

489 - Your Inner GPS with Zen Cryar DeBrucke

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast airs, we are at the new moon in Virgo.

Virgo is the sign of the goddess and teaches many things about your power to heal, grow and align with your intuition. Virgo is often called the sign of service, teaching you about how your unique gifts can be of service to others. That first step is to find your unique gifts, your inner guidance.. which is the subject of today's podcast.

Virgo season is the time to learn about your self-worth and this New Moon is all about opening up, deeper, to that worth that you bring to the world. You and no one else decides your worth.

Pink calcite is a great stone for this Virgo season as it helps brings acceptance to your Spirit.

Ground with the energy of this New Moon to process all the new downloads you have been receiving. This will help you to clear the path and take steps forward. Be a spiritual warrior! We are the guardians of change. Define what is important to you. Write out your intentions. Allow for this New Moon to help you believe in your potential to design any life you desire!

Knowing your energy … your truth … your voice.. your Spirit is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

Rites being Reiki.. intuition.. tarot.. eft and stones and crystals.

Finding ways to tend to the struggles of your life with these tools in your every day can add inspiration and amusement, and joy.

Energy Focus for the Week – live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join us!

As we move through these comic transitions, now is the time to clean up your energy with an energy-clearing session. Schedule one now... in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff… especially from winter.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, I speak with Zen Cryar Debrucke about her new book, Your Inner GPS. In this episode, we talk about Inner GPS means, self-sabotage, vibration, limiting beliefs, old programming, and how to move beyond with exercises and techniques so that you can begin trusting your Inner GPS right away!

Zen Cryar DeBrucke is a leading intuitive business and personal coach, stress transformation expert, founder of the podcast Zen in a Moment, and author of the Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction. Her work history includes being CEO of one of the first-ever Internet start-ups serving Fortune 500 clients.

She is a member of the illustrious Transformation Leadership Council, has worked with thousands of people to teach them how to listen to, respond to and honor their IGS, including training of master students. And now her online Smart Soul Academy is coming forward to help you master the use of the Internal Guidance System. She lives with her husband, son, and daughter in California.

Website. Facebook. Instagram. Linkedin. YouTube.

The body updates the brain.

Get your free gift of 2 videos to align your mind to your Internal Guidance System. Click here.

Yes.. your inner guidance can help you to reprogram a new mindset.

As Zen says, “No matter what you are going through, you are only moments away from finding your solutions and being back on track using your Internal Guidance System.

Reach out to Zen for her book, and her work, and check out her video podcast.

If you need help connecting to your Spirit, schedule your spiritual upgrade call with me. Click here.

Thanks again for listening.

To your Spirit,

Terri

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Episode Credits:

Sound Engineer: Laarni Andres

https://www.facebook.com/laarni.andres.7

Sat, 27 Aug 2022 - 40min

488 - Guides with Marilyn Alauria

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast airs, we are the waning light of the moon. It is a time of great release. Release of old patterns, old thoughts, and old limiting beliefs.

Lots of great energy and download came in at the beginning of the month so now the question is how to make room for this growth. Letting go... clearing out ... will help you to ground with these possibilities.

Slowing down will help you to synthesize your ideas about spirituality and your thinking mind. Silence can bring the clarity you seek to notice the good things coming into your life.

Do you have trouble slowing down? Is grounding your energy a foreign concept? This is what I teach in my private mentoring program. I can help you not only set up a spiritual practice but make it a priority. Schedule a Spiritual upgrade call with me now.

There are Lots of unseen forces going on ... change ... evolution.. new dreams ... so now is a great time to create a new spiritual contract!

This is a time to know your energy … your truth … your voice.. your Spirit is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

Rites being Reiki… Intuition… Tarot… EFT and Stones and crystals.

Finding ways to tend to the struggles of your life with these tools can add inspiration, amusement, and joy.

Energy Focus for the Week – live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join us!

As we move through these comic transitions, now is the time to clean up your energy with an energy clearing session. Schedule one now... in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff.

Website Facebook Instagram Podcast

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, I speak with Marilyn Alauria, a gifted psychic medium, teacher, and coach about her new book. GUIDES: Mystical Connections with Soul Guides and Divine Teachers

What a great conversation all about Spirit guides, types of spirit guides, how to access them, how to build relationships with them and how they can help you along you journey in life.

Marilyn Alauria, a gifted psychic medium, teacher, and coach with an unmatched capacity to ignite deep, soul-level transformation for her clients around the world. As the creator of Soul Finder Academy and Membership for Your Soul and host of the podcast Who Can It Be Now, she offers a clear action plan for developing your talents, following your purpose, fulfilling your dreams, and living in alignment with your souls. Her online courses Live and Thrive with Your Psychic Gifts and Communicate with Your Soul are popular courses on Sacred U.

Yes... Consciousness to spirit helps us to align with our deepest self. It helps us to connect, deeply, so that we can co-create with Source and find that deepest connecting of love with our greatest self.

As Marilyn says, "Spirit brings us things that are so much more magic than we can imagine.”

Reach out to Marilyn for her book, her work and check out her podcast.

And if you need help connecting with your Spirit, reach out and schedule your spiritual upgrade breakthrough call with me.

Thanks again for listening.

To your Spirit,

Terri

PS... As a side note, I have to say I chose the number 3 to look up the Guides in Marilyn's book. The guide's name is Strell and the purpose will be to help me shine brightly with possibility. I am finding this to be a great new addition to my guides and perfect to help me bring in this new vision for my journey.

PSS… Here’s the link to schedule a Spiritual Upgrade Breakthrough call with me.

Get the Energy Mastery App

Follow Terri on Instagram

Find her on LinkedIn

Episode Credits:

Sound Engineer: Laarni Andreshttps://www.facebook.com/laarni.andres.7

Sat, 20 Aug 2022 - 48min

487 - The Eagle and the Condor Prophecy with Itzhak Beery

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast airs, we have just moved through the Full Moon energies and we are now in the release phase, the waning of the light.

There are lots of unseen cosmic forces going on ... change ... evolution... new dreams ... hence new spiritual contracts are needed! When was the last time you made a new contract for yourself? Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how we can do this with you!

This is the rhythm of where we are right now: new phases ... We are starting to come to the other side of Summer. The days are getting shorter. I've been noticing this when I get up and in the evenings, too. Look around. Notice the growth. Notice your gardens and look how much has grown!. Feel the abundance in your life. A great reflection from Mother Earth herself!

This is a time to know your energy ... your truth … your voice.. your Spirit is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

Rites being Reiki... Intuition... Tarot... EFT and Stones and crystals.

Finding ways to tend to the struggles of your life with these tools can add inspiration, amusement, and joy.

Energy Focus for the Week – live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join us!

As we move through these comic transitions, now is the time to clean up your energy with an energy clearing session. Schedule one now... in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff.

The Gift of Shamanism: Visionary Power, Ayahuasca Dreams, and Journeys to the Other Realms

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, I bring back to the show one of my Shamanic teachers... Itzhak Beery. I asked Itzhak to come back on the show to talk about his understanding of the prophecies, the Condor and the Eagle, the plant medicine, and what he is seeing coming forward.

We talk about the prophecy, the balance, initiation, changes we must all endure, still no shape of what's to come, in between changing of the guards, lightworkers as an agent of change or soldiers of change as he emphasizes, and plant medicine.

Itzhak Beery (www.itzhakbeery.com) is a leading shamanic teacher, healer, speaker, community activist, and author of three Amazon bestsellers books. He received the 'Ambassador for Peace Award' from The Universal Peace Federation and the UN.

Since 1995, he bridges the spiritual and practical wisdom his indigenous and Western teachers entrusted in him with a powerful contemporary approach relevant to our stressful and unbalanced modern times.

Itzhak leads and participates in numerous online webinars, shamanic circles, and trips to the Ecuadorian Andes and the Amazon, and Yucatan.

He is the author of:

Shamanic Transformations: True Stories of the Moment of Awakening

Shamanic Healing: Traditional Medicine for the Modern World

He is the founder/publisher of -www.shamanportal.org the global shamanic resource hub.

-Co-founder of the New York Shamanic Circle. http://www.nyshamaniccircle.org/

-Founder of The Shamanic Andes Summit- https://www.theandessummit.com/

Itzhak's work has been featured in a variety of worldwide publications including the New York Times, radio, and television. He is a frequent speaker at conferences and festivals, and he hosts and participates in shamanic webinars. Itzhak was featured in the films The Hindenburg Omen and Dance of Liberation.

In 1999 Itzhak founded a program called The Bridge to inspire and motivate high school and college students, our future leaders, to connect with their inner knowledge and power and to chart a more peaceful and sustainable future.

An accomplished visual artist and owner of an award-winning advertising agency, he grew up on Kibbutz Beit Alfa in Israel and lives in New York. He is a husband, father and proud grandfather of six amazing souls.

It’s not about one of the other but both energies coming together.

It's about showing up fully as a woman and being able to embrace the masculine qualities as well without the fight!

And, it's about men also showing up fully, embracing the energies of the divine feminine within them.

It's time to open up this dance. Know when to lead and when to follow and allow for the balance of these energies.

Thanks for listening.

To your Spirit, Terri

PS... We also talk about plant medicine and how this is coming out into the world. PSS... Here's the link to schedule a Spiritual Upgrade Breakthrough call with me.

Get the Energy Mastery App

Follow Terri on Instagram

Find her on LinkedIn

Episode Credits:

Sound Engineer: Laarni Andreshttps://www.facebook.com/laarni.andres.7

Sat, 13 Aug 2022 - 46min

486 - Lion's Gate - 2022 Portal Transmission

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are in the waxing light of the Leo vibrations with a full moon in Aquarius coming in on Thursday. The Lion's gate portal is open and fully activates on August 8th which is what we are going to focus on in this episode with an energy transmission and meditation.

The Aquarius full moon is about you, the collective, social change, challenging the status quo, rebellion .. breaking the rules, and restructuring... How do you fit in? Are you following society or breaking free of big Pharma, the thinking of the masses, or listening to what tv news tells you?

Have you noticed yourself shifting and changing... slowing down to process?

The Aquarius full moon can help you to break free and open up to the changes you want to bring forward

This portal opens every year when the sun in Leo, the star Sirius, Orion's Belt, and the Earth all line up, a powerful portal of energy, which is potent for manifesting especially this year with the Mars/Uranus conjunction and the north nodes of the moon. At least that is my take on it.

Knowing your energy … your truth … your voice.. your Spirit is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

Rites being Reiki.. intuition.. tarot.. eft and stones and crystals.

Finding ways to tend to the struggles of your life with these tools in your every day can add inspiration and amusement, and joy.

Energy Focus for the Week – live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join us!

As we move through these comic transitions, now is the time to clean up your energy with an energy clearing session. Schedule one now... in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff… especially from winter.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, I wanted to offer a meditation for the Lion's Gate. I know for myself, that these past 2 weeks have been huge in the downloads and visions I am receiving for my path, future dreams, and desires. So I wanted to share this with you.

The lion's gate began opening on the 26th of July. It will peak on August 8th, 8/8 and ends on August 12th. This meditation that follows will help you raise your vibration and find that elevated emotion to align with.

So just a little backstory on the Lionsgate.

This portal opens every year when the sun in Leo, the star Sirius, Orion's Belt, and the Earth all lineup, a powerful portal of energy, which is potent for manifesting especially this year with the Mars/Uranus conjunction and the north nodes of the moon. At least that is my take on it.

It's a time of increased cosmic energy flowing between the physical and the spiritual realms. It's an activation of energy.

This alignment of energy opens a galactic portal that allows high vibrational energy to be sent to earth, which we can all tune in and connect with. As I mentioned, the numerology of eight represents infinity, the infinite soul that we are, and the infinite journey of all life, it represents that infinite potential of the quantum field never-ending, and always evolving.

Eight is also the number associated with DNA activation, abundance, power, and higher realms of consciousness. So 8/8 is a super potent time to charge and clear your energy.

The history of this connects us back to ancient Egypt. And for, however, this event has been integrated into the light bodies of the knowing those that are aware of energetic influx and activity.

There are light codes that come in... light codes of Ascension and mastering evolution as this spiritual sun, radiates down towards up.

The Lionsgate energy is all about awakening the light body and more fully awakening your consciousness and given what is happening all around us.

And this year with all the already potent waves of change in transformation, it is supercharged the message that has come forward for all of us. We carry forward from last year, the energy of trust. Trust the universe, trust the spirit, and trust all of these offerings to help you make a change. Something profound will come around.

And this year we're also allowing ourselves to use this activation to open the heart more deeply to trust the energy and vibration of love and compassion. Evolution is happening. And as we trust and open the heart to a higher vibration, so many shifts can come forward. Your truth, your peace, your happiness.

So keep returning to this vibration brought froth from this Portal of energy, this vibration of love releasing the fear and unwinding your DNA to integrate new codes of light. Stay focused on your light body and what you ultimately want.

Remember, it's a quantum field out there.

Remember your spiritual being in a physical form and any shifts and changes happening now are serving to align you with more of your solar power, your spiritual truth with what will bring you increased joy and love. Open up to all those elevated emotions and allow them to radiate out all around you.

So relax into this meditation as I offer this blissful activation.

Receive it, bring it in, open the light body, imagining all of that healing the absolute light, that light of the infinite, coming in through this portal of energy that is opening.

Mediation begins around 13 minutes in.

Be sure to take a moment.

Ground your energy deep into the earth.

Make notes from messages that have come forward for you.

Carry this vibration with you as you move through this season and onward, inspired to upgrade your Spiritual practice.

Reach out for that complimentary call with me.

Check out my Instagram or website for all the events coming up.

Thanks again for listening.

To your Spirit,

Terri

PS... Here’s the link to schedule a Spiritual Upgrade Breakthrough call with me.

Get the Energy Mastery App

Follow Terri on Instagram

Find her on LinkedIn

Episode Credits:

Sound Engineer: Laarni Andreshttps://www.facebook.com/laarni.andres.7

Sat, 06 Aug 2022 - 35min

485 - Succulent Wild Woman with SARK

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are in the New Moon phase of the Moon with the waxing of the Leo light. The Lion's Gate Portal opened this week with the energy building to its maximum intensity on August 8th. This portal opens every year when the sun in Leo, the star Sirius, Orion's Belt, and the Earth all lineup. It’s a powerful portal of energy, which is potent for manifesting.

As you nourish yourself this season, notice your frequency, your radiance. Lift your vibration through this rich energy of your soul, your connection to Mother Earth, the Moon, and the Cosmos. Notice the practices that have been working for you. Notice the strength of your own Intuition and what you need to do to, energetically, align with your life’s purpose.

As we move through these comic transitions, now is the time to clean up your energy with an energy clearing session—schedule one now... in person or online. Working with the energy body helps to release the old patterns and all that old stuff.

www.planetsark.com www.facebook.com/PlanetSARK www.instagram.com/sarkifylife

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, I speak with SARK .. Susan Arielle Rainbow Kennedy about her work and the 25th anniversary of her book… Succulent Wild Woman. Summer is the season for the Wild woman to come forward so what a great conversation for this season especially adding in the idea of succulence. We talk about what succulence means, creativity, alchemy, the shadow side, permission to be, all women including nonbinary, gender-fluid, and transgender people of all ages, and the importance of sharing your story .. all the parts for greater healing.

SARK (Susan Ariel Rainbow Kennedy) is the author of eighteen best-selling books, and her art works, beginning with her iconic How To Be An Artist poster, have sold millions of copies. She is also an acclaimed teacher and mentor, whose courses and guidance have transformed the lives of countless individuals. For 40 years, SARK has been an inspirational leader, community creator, and a laser beam of love. She uplifts others through her writing, art, and mentoring, and helps them share their unique gifts with the world. She empowers people to make their creative dreams REAL. SARK spends a lot of time productively lounging, and knows that play and relaxation create power-full results. She lives and creates joyfully in San Francisco with her beloved partner David.

FIND OUT MORE ABOUT SARK:

SARK's 5 Part Vibrant Visioning Process download to your audience as a gift:

https://planetsark.com/visioningprocess

What if you could put more Focus, Energy, and Momentum toward living your dream life?

Allow this 6-page Vibrant Visioning Process guide to act as a bright and colorfull way to reconnect to your Intuition and refocus on making your biggest Dreams REAL.

It's packed full of short prompts and self-reflective activities to help you Discover and Expand your Visioning Power.

TEDx talk - Succulence is powerful -

Succulence is powerful.

True safety lies in expression, not repression.

A succulent is a plant that nourishes itself from the environment and then shares that nourishment with the world.

It's ripe... juicy... whole... wild... deep!

Live juicy ...not dry and cracked.

It can be scary to be succulent, and not shine your light but as SARK says, “When people are embodied as their succulent self.. doing the work.. living their gifts.. blending and alchemizing the wonderful and terrible things in their lives, they can live empowered as they make a difference in the world.”

We need all parts of us.. the good, the bad, and the ugly. Embodying all this energy is what makes us real, vulnerable and with all the juice to be lovable.

Check out SARK's books and go ahead and get her free gift. It's time to live juicy!

And if you are in need of strengthening your Intuitive abilities, reach out. I can truly help you with that!

Thanks again for listening!

To your Spirit,

Terri

PS.. Here's the link to schedule a Spiritual Upgrade Breakthrough call with me.

Get the Energy Mastery App

Follow Terri on Instagram

Find her on LinkedIn

Episode Credits:

Sound Engineer: Laarni Andreshttps://www.facebook.com/laarni.andres.7

Sat, 30 Jul 2022 - 32min

484 - Expanding Creativity through Meditation with Rachel Reid Wilkie

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are in the waning phase of the moon. We have moved into the sunshine of Leo and we open up Lion's Gate this week, although the height of the Lion's Gate will fall on August 8th. The Lion's Gate is a very potent cosmic time with lots of codes of light and downloads coming in. We will talk more about this on the Energy Focus next week. Join me live for that or catch the replay.

The energy of Lion is about courage, grace, and being proud of who you are.

Right now is a time to release the limiting beliefs that keep you from aligning with your soul's purpose and the creativity in your life.... which is the subject of today's episode.

As you nourish yourself this season, notice your frequency, your radiance. Lift your vibration through this rich energy of your soul, your connection to Mother Earth, the Moon, and the Cosmos. Notice the practices that have been working for you. Notice the strength of your own Intuition and what you need to do to, energetically, to align with your life's purpose.

As we move through these comic transitions, now is the time to clean up your energy with an energy clearing session. Schedule one now... in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff.

YouTube Rachael YouTube: XI spokensong

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, I speak with Rachel Reid Wilkie. We first met Rachel when I interviewed C Von Hassett from Entering the Mind. There was so much to Rachel that we didn't talk about so I asked her to come back on the show.

In this episode, we explore how Meditation opens up so much within your consciousness. We talk about creativity, trust, releasing judgment, the truth to who you are, consciousness, expansion of your mind, your values, and your purpose in this crazy world we are all living in.

Rachel Reid Wilkie's esteemed 20-year career in fashion culminated in directing Calvin Klein’s Global Design Concept Team from New York City. Her direction allowed the brand to articulate, through style, the cultural zeitgeist of the day and its influence on the way today’s youth relates to their identity. In her last season at Calvin Klein, Wilkie designed and developed the iconic catwalk denim collection for the renowned and newly appointed creative director, Raf Simons. Rachel went on to take the helm at 7 For All Mankind in Los Angeles, becoming the brand’s first woman Creative Director. Years earlier, having left England at the age of twenty-one to pursue a life of fashion in Italy, Rachel’s career began auspiciously by assisting Alessandro Dell’Acqua in his formative years before taking on the leading role as head designer of womenswear at Costume National. Rachel was then hand selected to work side by side with the renegade and altogether radical designer Carol Christian Poell, who to this day is still seen as the ultimate maverick of the fashion industry. After honing her talent in Italy, Rachel’s expertise was called upon to design bespoke tailoring and custom leather jackets for such influential individuals as Chloë Sevigny, Zendaya, Justin Timberlake, Iggy Pop, Thom Yorke, Jay-Z, amongst numerous others.

Rachel has since left fashion to pursue a life led by consciousness, earth awareness, and a full commitment to the Arts. Returning to poetry, an integral part of her creative life since early womanhood, she explores the art of song and its relationship to the word, to writing as a dimension that leads into and shines a light on the inward self. XI, her recently released spoken-song album, denotes the self which continually passes, and the I-entity which is released once inner transformation has begun. This collection of poetry put to song, and illustrated through film, is reflective of her ever-evolving journey of self-realization. Rachel is also dedicated to the highly creative process of navigating her own mind through meditation and movement, these through the practice and movement, these through the practice of Dzogchen and Vinyasa yoga.

EnteringTheMind.com Riot Material Magazine - published by Hassett & Wilkie

Instagram - Rachael Instagram - Entering the Mind

Meditation and Art, together are the last frontier. Meaning this is the exploration that can open us up to new horizons for where we are all heading right now.

As Rachel says, create your daily practice, whatever technique that is for you. Explore your Spirit. Get to know that deeper part of who you are.

Check out Rachel's work and Entering the Mind as well. Here's the link to that podcast.

If you need help creating that daily practice, that is what I can truly help you with. Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

Thanks again for listening.

To your Spirit,

Terri

PS…..Get the Energy Mastery App

Follow Terri on Instagram

Find her on LinkedIn

Episode Credits:

Sound Engineer: Laarni Andreshttps://www.facebook.com/laarni.andres.7

Sat, 23 Jul 2022 - 52min

482 - Power Your Profit with Susie Carder

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we just moved through the first super Full Moon of Summer.

This full moon in Capricorn provided you with the ability to process all the emotions brought up with the energy of the Cancer season. It was a powerful full moon and will become your guiding light for the rest of the year.

Now we are in the release phase, the waning stage, offering you a time to release the limiting beliefs that keep you from aligning with your soul's purpose and the abundance in your life, which is the subject of today's episode.

As you nourish yourself this season, notice your frequency, your radiance. Lift your vibration through this rich energy of your soul...your connection to Mother Earth, the moon, and the cosmos. Notice the practice that has been working for you. Notice the strength of your own intuition and what you need to do to energetically align with your life's purpose.

Knowing your energy … your truth … your voice... your Spirit is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

Rites being Reiki.. intuition.. tarot.. eft and stones and crystals.

Finding ways to tend to the struggles of your life with these tools in your every day can add inspiration, amusement, and joy.

Energy Focus for the Week – live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join us!

As we move through these comic transitions, now is the time to clean up your energy with an energy clearing session. Schedule one now... in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff… especially from winter.

Website Facebook Instagram Linkedin Pinterest Book with bonuses

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, I speak with profit coach, Susie Carder, a truly self-made millionaire. She started with one salon and health spa and built it into one of the most successful businesses in the country.

We talk about creatives create, how the universe conspires to support you when you surrender, understanding money differently, underlying beliefs from family, churches, and communities, math is money... money is fun, wealth is your birthright and mindset.

Susie Carder, is truly a self-made millionaire.

She started out as a low-paid hairdresser trying to support her 2 little girls. But working for someone else became a challenge (to say the least). So she decided to do whatever it took to create her own business. After much blood sweat and tears (mixed with cheap mascara) she went on to create, not one, but two $10 Million companies!

Susie is passionate about helping other business owners achieve what came naturally to her – growth and sustainability. As she led business after business to success, the true test of her talents came unexpectedly. A serious car accident threatened Susie’s life and instantly took her away from her business. As she took time off for surgery and healing, something incredible happened behind the scenes. Not only did her business stay afloat, it expanded tenfold. The systems she created enabled her staff to carry on without her. Susie’s calling became crystal clear: Bring this level of freedom to others.

Her core genius is the ability to simplify complicated issues by creating simple proven systems that are guaranteed to create dramatic growth for any company. She has helped over 100,000 entrepreneurs increase their revenues by more than 3000% and worked with top business moguls including John Assaraf, Lisa Nichols, Steve Harvey, Doug Carter, and Paul Mitchell. Her newest book (number 10) ‘Power Your Profit' is a bulletproof start-to-finish plan for taking your business from startup mode to the multi-million-dollar mark.

Math is money... money is fun

Wealth is our birthright.

So many leave the Spirit behind.

Wealth is more than money.

Money is just the exchange for the work you do.

Reach out to Susie for her book and all the bonuses.

Reach out to me for your Spiritual development. Don't leave your Spirit behind. Engage with it every single day!

Thanks again for listening!

To your Spirit,

Terri

PS...Schedule a Spiritual Upgrade Breakthrough call with me and let’s get you started!

Get the Energy Mastery App

Follow Terri on Instagram

Find her on LinkedIn

Episode Credits:

Sound Engineer: Laarni Andreshttps://www.facebook.com/laarni.andres.7

Sat, 16 Jul 2022 - 48min

481 - The Energy to Heal with Lauren Walker

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we moving into the first Full Moon of Summer.

This full moon in Capricorn provides you with the ability to process all the emotions brought up with the energy of the cancer season. It offers just enough discernment for you to de die what you need to heal, restore and evolve. It is a powerful full moon and can become your guiding light for the rest of the year.

As you nourish yourself this season, notice your frequency, your radiance, and the energy you have to heal. Lift your vibration through this rich energy of your soul... your connection to Mother Earth the moon and the cosmos. Notice the practice that has been working for you. Notice the strength of your own intuition and what you need to do to energetically align with your life's purpose. This Capricorn energy allows you to know the purpose of your soul especially if you take the time to nourish your inner self.. your light .. your radiance.

Knowing your energy … your truth … your voice.. your Spirit is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

Rites being Reiki.. intuition.. tarot.. eft and stones and crystals.

Finding ways to tend to the struggles of your life with these tools in your every day can add inspiration and amusement, and joy.

Energy Focus for the Week – live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join us!

As we move through these comic transitions, now is the time to clean up your energy with an energy clearing session. Schedule one now... in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff… especially from winter.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, I speak with Lauren Walker. She is the author of The Energy to Heal. In this episode, we talk about applying Energy Medicine to your Yoga practice.. something I have actually started doing in my yoga classes, so I really loved this conversation. We talked about Balancing the body, mind, and spirit, healing from trauma, everything is energy, and how Yoga can connect you with your own inner guidance, to help you process the Unprocessed emotions stuck in the body.

Lauren Walker is the author of The Energy to Heal, just published this Spring from (Llewellyn Publications). She previously published Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice (Sounds True, 2014) and The Energy Medicine Yoga Prescription (Sounds True, 2017). Both books won the Nautilus Silver Award for best Mind/Body publication. She’s been teaching yoga and meditation since 1997 and created Energy Medicine Yoga while teaching at Norwich University. She teaches EMYoga across the US and internationally and has been featured many times in Yoga Journal, MantraMagazine, Yoga Digest, and published a feature article about her yoga work in The New York Times. In 2016 she was named one of the top 100 most influential yoga teachers in America. For more of her work, see EMYoga.net. Facebook Instagram

9 Energies of Yoga:

Aura (biofield) Electrics Radiant Circuits (flows in the body - joy) Chakras Meridians Triple Warmer Elements The Grid (anchor) The Celtic Weave

Yoga connects you with your own inner guidance.

5 elements - Chinese Medicine: Water... Wood ...Fire... Earth... Metal.

With trauma, you lose love for yourself.

As Lauren says, "Hurt people hurt people. We have to heal the hurt people so that everyone heals so that everyone stops hurting.

The most important thing we can do right now is to heal ourselves.

Reach out to Lauren for her book and her work.

If you need help with your Spiritual practice, reach out to me. Schedule a Spiritual Upgrade Breakthrough call with me and let’s get you started!

Thanks again for listening!

To your Spirit,

Terri

Get the Energy Mastery App

Follow Terri on Instagram

Find her on LinkedIn

Episode Credits:

Sound Engineer: Laarni Andreshttps://www.facebook.com/laarni.andres.7

Sat, 09 Jul 2022 - 39min

480 - The Empath’s Oracle with Raven Digitalis

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we have just gone through the first new moon of summer.

Cancer is about the inner feelings… your emotions.. your intuition and learning how to lead with your innate ability to know… see and hear and feel.

It is a time of being sensitive to yourself and others around you. If you only display the outer shell, how will others really know who you are? Showing your sensitivity isn’t a weakness... it’s a strength.

The Cancer season is a time of self-care.. nurturing your inner child… and allowing for the growth to open up.

It is a time to find patience with yourself for all your growth. It is a time to approach life with curiosity and growth.

This is the rhythm of where we are right now: new phases ... Summer is the time to develop faith in your life, you can remove the darkness with your light, and trust that, just like the Sun, you will rise each day no matter where your path takes you.

Knowing your energy ... your truth … your voice.. your Spirit is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

Rites being Reiki.. intuition.. tarot.. eft and stones and crystals.

Finding ways to tend to the struggles of your life with these tools in your every day can add inspiration and amusement, and joy.

Energy Focus for the Week – live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join us!

As we move through these comic transitions, now is the time to clean up your energy with an energy clearing session. Schedule one now... in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff… especially from winter.

Llewellyn www.ravendigitalis.com. Facebook. Instagram

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, I speak with Raven Digitalis all the way from Hawaii… you can hear all the birds around him in this interview… Raven is the author of The Empath’s Oracle, The Everyday Empath amongst other things.. Empaths … what a great topic for this season! Empaths are often misunderstood! We talk about the oracles, empaths.. gift or curse… finding. Your power, self-care tools for the Empath, the darker side… the shadows.. how to grow from that, and how the oracles (and the Tarot) can help you grow along your path.

Raven Digitalis is the author of The Empath’s Oracle, The Everyday Empath, Esoteric Empathy, Shadow Magick Compendium, Planetary Spells & Rituals, and Goth Craft (Llewellyn Worldwide publications). Trained in Georgian Witchcraft, Raven has been an earth-based practitioner since 1999, a Priest since 2003, a Freemason since 2012, and an empath all of his life. He holds a degree in cultural anthropology from the University of Montana and co-operated a nonprofit Pagan Temple for 16 years. He is also a professional Tarot reader, DJ, card-carrying magician, and animal rights advocate.

Konstantin Bax (Germany) is an artist whose paintings have been exhibited in Austria and the United States. He describes his works as being based on the concept of balance. Bax's artistic expression is marked by the marriage of control and chaos as well as punk and perfection. Instagram

This splendid oracle deck is uniquely designed to act as an empath’s companion on the road to spiritual enlightenment. Each card comes alive with fluid lines, abstract figures, and dazzling hues that you can draw on to answer your questions, reflect on life lessons, and more. Featuring a companion book by well-known author and empath Raven Digitalis, The Empath’s Oracle helps you to build a daily spiritual practice and live an empowered life.

Everyone has an Empowered Spirit that wants to come through.

Self-care leads to self-awareness which can help you to find your unique Spirit that is so needed in the world .. right now.

As Raven shares, You get to choose who you hang out with and who you share or don’t share, your energy with.

There is more than meets the eye in the world around us that can affect your energy.

Reach out to Raven for his Empath Oracle cards and his books.

If you need help with your Spiritual practice, reach out to me. Schedule a Spiritual Upgrade Breakthrough call with me and let’s get you started!

Thanks again for listening!

To your Spirit,

Terri

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Episode Credits:

Sound Engineer: Laarni Andreshttps://www.facebook.com/laarni.andres.7

Sat, 02 Jul 2022 - 39min

479 - Belief, Being & Beyond with Granddaughter Crow

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we have just gone through the summer solstice officially beginning the summer season. We also moved into the sun sign of Cancer.

Cancer is about the inner feelings, your emotions, your intuition and learning how to lead with your innate ability to know… see ... hear ... feel.

Summer is a time to work on yourself and your ability to be the light. It's a time to nurture yourself, learn more about your intuition and dance with the wild woman within that shell as you find meaning in your journey.

Consciousness is shifting and now is a time to find patience with yourself for all your growth. It is a time to approach life with curiosity and patience.

We have a new moon in Cancer coming in next week magnifying the Cancerian vibrations urging you to go within and to learn more about your own inner guidance.

Knowing your energy … your truth … your voice.. your Spirit is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

Rites being Reiki.. Intuition.. Tarot.. EFT and Stones and crystals.

Finding ways to tend to the struggles of your life with these tools can add inspiration, amusement and joy.

Energy Focus for the Week – live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join us or catch the replay!

As we move through these comic transitions, now is the time to clean up your energy with an Energy Clearing session. Schedule one now... in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you carry around.

www.granddaughtercrow.com

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode I speak with Granddaughter Crow who is Internationally recognized as a Medicine Person. She comes from a long line of spiritual leaders as a member of the Navajo Nation. She is the author of The Journey of the Soul, Wisdom of the Natural World (Llewellyn 2021), and Belief, Being, and Beyond (Llewellyn, June 2022.)

What a great conversation! I was so honored to talk with her and hear of her teachings through the Navajo Nation. I just loved how she bridges the gap of religion, spirituality and philosophy. We talk about blending beliefs, the Tarot, being curious, giving yourself permission to ask questions, noticing what is right in front of you, authenticity,healing and receive your own answers to feel even more empowered.

Granddaughter Crow (Dr. Joy Gray) holds a doctorate in leadership

Founding CEO of The Eagle Heart Foundation, a non-profit organization. She dedicates her life to inspiring, encouraging, and empowering individuals to be their authenticity.

Belief, Being & Beyond

Presenting a groundbreaking new paradigm for understanding a variety of perspectives, Granddaughter Crow invites you to delve into ideas outside the dogma you may have previously been taught. By exploring your own pre-existing beliefs and the themes various spiritual and cultural traditions all share, you can heal thoughts that may be hurting you and others.

Belief, Being, and Beyond uses a variety of spiritual concepts and scientific findings to engage you in deep self-reflection and growth. In addition to sharing inspiring anecdotes from her own life, Granddaughter Crow explores a larger pattern of the human psyche. Reflecting through the longing for a creation, a flood, a hero, an end-of-times, and afterlife within many belief systems reveals a pattern of who and what we are as the human race. These stories, along with journal prompts, tarot insights, and wisdom from the cycles of nature, help you to truly know yourself and empower you to live with an open mind.

At this point in history, the human race is faced with all types of challenges. The social climate has been agitated and the unspoken differences are now coming to the forefront. As we all stand within our own beliefs, we need to expand our consciousness and recognize where we are, where we would like to go, and what we will become together. Building a community on the ideology that we are more similar than we are different is a conscious movement forward.

Dr. Joy “Granddaughter Crow” Gray

drjoy@granddaughtercrow.com

The Eagle Heart Foundation

Facebook: @GranddaughterCrow

Twitter: @Grnddghtr_Crow

Instagram: granddaughtercrow

YouTube: Granddaughter Crow

As Granddaughter teachers.... We are more similar than we are different.

Be curious. Ask questions.

It's time to blend your beliefs and open up to empowering your Spirit.

Reach out to Granddaughter Crow for her book and her work.

If you need help with your Spiritual practice, reach out to me. Schedule a Spiritual Upgrade Breakthrough call with me and let's get your started!

Thanks again for listening.

To your Spirit,

Terri

Get the Energy Mastery App

Follow Terri on Instagram

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Episode Credits:

Sound Engineer: Laarni Andreshttps://www.facebook.com/laarni.andres.7

Sat, 25 Jun 2022 - 41min

478 - Summer Teachings from the Medicine Wheel

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we have just gone through the last full moon of Spring. It is definitely time to move forward and into Summer which official begins on Tuesday, June 21 as we move into the sun sign of Cancer.

Cancer is about the inner feelings… your emotions.. your intuition and learning how to lead with your innate ability to know… and see and hear and feel.

Summer is a time to work on yourself and your ability to be the light. It’s a time to slow down and nurture yourself as you find meaning in your journey. Summer is a time to have patience, both with the seeds you planted in the spring and with yourself. It’s a time to understand that uncertainty always exists and sometimes you need to sit in the space of the unknown to grow.

As we continue to move around the wheel of life, feel the energy shift around you as you prepare for the next three months and the next three Sun seasons: Cancer, Leo, and Virgo. Feel the subtle changes as the energy begins to settle for spring. Slow down and ask yourself what you need to restore your Spirit as you hold space for yourself to come into full bloom.

Knowing your energy ... your truth … your voice.. your Spirit is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

Rites being Reiki.. intuition.. tarot.. eft and stones and crystals.

Finding way to tend to the struggles of your life with these tools can add inspiration, amusement and joy.

Energy Focus for the Week – live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join us or catch the replay!

As we move through these comic transitions, now is the time to clean up your energy with an Energy Clearing session. Schedule one now... in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you carry around.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode and before I jump into an awesome summer lineup of guest that I am so excited to bring to you, I wanted to offer a teaching from the Medicine Wheel about the Summer Energy with a guided walk around this great Wheel of Life.

The circular shape of the medicine wheel represents the idea that life continues on in an unending circle where time has no true beginning or end. Similarly, we believe that our spirits have always existed here in some form or another, and will continue to exist once we are gone.

Depending on whose Medicine Wheel you are seeing, what culture they are from, and what they were taught regarding the importance of the Wheel, the finer details of the Wheel may differ slightly. What is important is to understand the fundamentals of the Wheel and to find lessons from it that help you to live a better, happier life.

I offer you my understanding and experience with these teaching.

The powers of the South and the season of Summer are manifestation, growth and understanding.

This journey through the season teaches you to focus your thoughts and dreams and bring them into reality. To find patience with yourself. To allow for the growth..

Allow these teachings to help you understand your connection to Creator, to Source, as you open your heart to the vibrations of Summer.

As you connect your Spirit with Creator, Source, Light .. I offer this blessing…

May this summer season offer you a chance to open your heart… to allow yourself to be nurtured and guided with the energies of this powerful direction.

May you learn how to manifest and co-create your life in ways that will make your dreams come true in the physical world.

May you find peace and joy in the splashing of water.

May you find passion in the heat of the longs nights.

May you walk with grace as you allow for your courage and strength to make your dreams a physical reality.

May you feel the wildness of your Spirit this season.

Thanks again for listening.

Many blessings for the Summer season!

To your Spirit, Terri

PS.....Come learn how to apply these teachings in the Energy Mastery App. Sign up now for the 21 Day Radiant Light Challenge which begins on the Summer Solstice! Get the Energy Mastery App. A few minutes of Energy Medicine everyday can create a change in your life.

Sat, 18 Jun 2022 - 30min

477 - Channeled Messages for Summer

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, the moon is waning, growing in light and we are moving into the last full moon of Spring allowing for you to set you highest potential.

I know it feels like summer already… but really… summer begins on the 21st…. So you still have this week and next to set your intentions with all this new energy that the spring brought forward.

It has been a season full of inspiration. We are back out in the world… activities are moving forward… events are happening… it feels so good to be back out… to try new things, meet new people, take adventures in your life.

Lots of cosmic forces, too. This Gemini energy is offering you a time to find that social energy (it’s an air sign) pushing you out of your comfort zone and into new intentions.

As we continue to move around the Wheel of Life and prepare to transition into another season, it is important to ground your energy, honor your progress and offer gratitude for all the possibilities that life ahead that will help you obtain your goals.

Knowing your energy ... your truth … your voice.. your Spirit.. is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

Rites being Reiki.. intuition.. tarot.. eft and stones and crystals.

Finding way to tend to the struggles of your life with these tools your everyday can add inspiration and amusement, and joy.

In today's episode, I offer a channeled message to help you prepare your energy for the summer.

Warm and beaming with life, this summer will be symbolic of celebration, fertility, joy and nourishment.

Embracing inward reflection and nurturing your home literally and symbolically

You are your divine temple.

These messages come in to encourage you to follow your intuition, and prioritize your emotional stability.

Notice the vibration of abundance, pleasure, romance and sensuality opening up to you. Do not be afraid to embrace these frequencies so that you can open up to the deepest part of your Spirit to experience the divine feminine rising… the wild woman returns even stronger this summer… feeing like a big breath of fresh air… especially in the love department..

I offer you to allow yourself to indulge in flirty and lighthearted exchanges.

The peak of summer is all about letting your heart speak for itself.

What are you passionate about?

What do you do for fun?

As you allow yourself this vibration of opportunity… Powerful revelations for your path will be brought to the surface especially during the full moon energies this summer.

These revelations could speak to the structure of your emotional world as opposed to what you portray to the rest of the world.

Honor your feelings and follow your intuition.

Allow yourself to be guided with these channelled messages.

Notice what you notice.

A new season awaits you.

Let the heat of the summer spark that divine feminine of the Wild Woman energies within you.

Now is the time.

Thanks again for listening.

To your Spirit,

Terri

ps... The Next Radiant Light Challenge begins on the summer solstice. 21 days to Radiant you Light. Sign up now and get my Energy Mastery App. It's a Healing Sanctuary for Soul Alchemy. Download it and add it to your home screen. All my programs, teachings, meditations, podcast and Reiki training all in one place and even an option for membership. It's part self study and part live teachings. A few minutes of Energy Medicine, every day, can create a change in your life.

Join Terri’s Facebook Group

Follow Terri on Instagram

Find her on LinkedIn

Episode Credits:

Sound Engineer: Laarni Andreshttps://www.facebook.com/laarni.andres.7

Sat, 11 Jun 2022 - 22min

476 - Transitions - Spring to Summer

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we have moved through the last new moon of spring…allowing for lots of new energy to come forward.. seeds planted… ideas set into motions and projects initiated along your path.

It has been a season full of inspiration to try new things, meet new people, take adventures in your life. It's also held a lot of cosmic forces, retrograde plants and eclipses. The collective has switched gears again, and we are seeing signs of being back out in the public.

This Gemini energy is offering you a time to find that social energy (it’s an air sign) pushing you out of your comfort zone an into new intentions.

As we continue to move around the wheel of life and prepare to transition into another season, it is important to ground your energy, honor your progress and offer gratitude for all the possibilities that lie ahead that will help you obtain your goals.

Knowing your energy ... your truth … your voice.. your Spirit... is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

Rites being Reiki.. intuition.. tarot.. eft and stones and crystals.

Finding way to tend to the struggles of your life with these tools your everyday can add inspiration and amusement, and joy.

Energy Focus for the Week – live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join us or catch the replay!

As we move through these comic transitions, now is the time to clean up your energy with an Energy Clearing session. Schedule one now... in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you carry around.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, I wanted to take a pause. I’ve had so many amazing guest and interviews on the podcast this season offering great ideas and tips on how to go deep within and explore your Spirit. If you have heard them, now is a good time to go back and listen.

And, as I offer in this episode, it's a good time to look back and honor the spring to prepare for the transition ahead.

Honoring this transition means honoring all that the season has brought in for you. Like all the new projects, all the new seeds, all the new challenges as well, that has been occurring for you.

This meditation will guide you through and allow you to feel the energy that needs to release and the energy that you honor to bring forward into summer.

Notice the messages that come in for you.

Just like each season changes and gives way to the new season, with gratitude you can believe that your life will change for nothing is stagnant in life.

The Next Radiant Light Challenge begins on the summer solstice. 21 days to Radiant Light. Get my Energy Mastery App. Download it add it to your home screen. All my programs, teachings, meditation podcast, Reiki, all in one place and even an option for membership. It's part, self study and part live teachings. A few minutes of energy medicine every day can create a change in your life.

Need help in creating your spiritual practice. Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

Thanks again for listening!

To your Spirit,

Terri

Get the Energy Mastery App

Follow Terri on Instagram

Find her on LinkedIn

Episode Credits:

Sound Engineer: Laarni Andreshttps://www.facebook.com/laarni.andres.7

Sat, 04 Jun 2022 - 21min

475 - See Jane Write with Javacia Harris Bowser

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are in the dark of the moon, the darkest period of the moon cycle, pulling you deeply within... often bringing up your shadows and maybe even feelings of frustration or overwhelm. It's a good time to do some inner work... rest ...and know that the light always returns. Our next New Moon in Gemini is coming in on Monday, May 30th.

The vibrations of the Gemini New Moon can inspire you to try new things, meet new people, take adventures in your life. Gemini is a social air sign so grounding your energy on a daily basis will be key to this energy.

As you go to set your intentions for this new moon, use this Gemini energy to look at your life from a new and different perspective.

Knowing your energy … your truth … your voice.. your Spirit ...is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

Rites being Reiki.. intuition.. tarot.. eft and stones and crystals.

Finding way to tend to the struggles of your life with these tools your everyday can add inspiration and amusement, and joy.

Energy Focus for the Week – live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join us or catch the replay!

As we move through these comic transitions, now is the time to clean up your energy with an Energy Clearing session. Schedule one now... in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you carry around.

Website. Facebook. Instagram. TEDx Birmingham

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, I wanted to continue this topic of the power healing with words and writing from last weeks with Salaam Green. I had such great response that I wanted to offer more help along this line. So, my guest today is Javacia Harris Bowser, an award-winning freelance journalist and essayist and the founder of See Jane Write.

We talk about picking up pieces of our life, the power to write your way to life, sisterhood, finding your people, unexpected diagnosis, cancer, chemo creativity and the power of sharing your story.

Javacia Harris Bowser, an award-winning freelance journalist and essayist and the founder of See Jane Write, a website and community for women who write and blog. She's the author of the essay collection Find Your Way Back: How to Write Your Way through Anything, which explores how she has used writing to cope with cancer and everything else life has thrown her way. Javacia was included in Southern Living magazine’s list of Innovators Changing the South, alongside household names like Dolly Parton and Reese Witherspoon and is a recipient of the 2022 Alabama State Council on the Arts Fellowship. With a focus on women’s lifestyle, wealth, and wellness, Javacia has written for a number of local, regional and national media outlets including USA Today, Business Insider, HerMoney.com, Good Grit magazine, and The Birmingham Times. In 2020, her column for Birmingham magazine was awarded Best Magazine Column by the Alabama Press Association. When she's not writing, Javacia enjoys spending time with her husband Edward, eating tacos, and listening to Beyonce.

Yes... there is power in writing your way back to living wholly. There is power in looking beneath and finding complementary ways to heal.

Turn the chemo brain into chemo creativity 🌹.

It isn't about bypassing the pain, becoming victim to your circumstances, but about finding the support , the expression, the sisterhood and new ways to look at what's underneath the surface and expressing those emotions ... in this case through writing.

Writing is only one form but a very powerful one that you can use for your highest good .

Reach out to Jamaica for her work and get her book. So powerful.

You don’t have to suffer alone. Don’t bypass your feelings. Allow yourself to get to the root of what is going on.

If you need help going within and want to learn how to create your spiritual practice, reach out to me. I can help you with that.

If you know of anyone going through cancer or any healing crisis, be sure to share this episode with them.

Thanks again for listening.

To your Spirit,

Terri

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Follow Terri on Instagram

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Episode Credits:

Sound Engineer: Laarni Andreshttps://www.facebook.com/laarni.andres.7

Sat, 28 May 2022 - 31min

474 - The Healing Power of Words with Salaam Green

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we moved through that huge full moon lunar eclipse and now in the releasing phase of the cycle.. the letting go.

We are still in mercury retrograde so a time to definitely review your actions and cut those old cords.

We've just moved into the sun sign of Gemini... some unique, adventurous and maybe even some trickster energy. Ruled by mercury, gemini energy can move very fast so if you aren't grounding yourself it could make your feel like your head is spinning. Its a good time to connect with your breath to find your center.

Knowing your energy ... your truth … your voice.. your Spirit is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

Rites being Reiki.. intuition.. tarot.. eft and stones and crystals.

Finding way to tend to the struggles of your life with these tools your everyday can add inspiration and amusement, and joy.

Energy Focus for the Week – live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join us or catch the replay!

As we move through these comic transitions, now is the time to clean up your energy with an Energy Clearing session. Schedule one now... in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you carry around.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode I speak with Salaam Green a poetic, a healing artist, founder of Literary Healing Arts, and overall a loving and inspiring woman! We had such a great chat! I knew here work was amazing but I had no idea of all that she does. And what a perfect follow up to last week's episode with C Von and Rachel from Riot Material.. let world and thought!

We talked about creativity, writing hurts, yet it heals, judgement, how people think they can't write, writing as an outlet, reduces the stress, how it can enhance your own awakening, reflection, noticing your emotions and the creativity of your soul that comes forward and creative ways to allow the Spirit to realign.

Salaam Green is a Master Healer, creator of What Black Women Want You to Know, and founder of Literary Healing Arts, LLC, where she supports individuals and organizations in using writing, poetry, and storytelling to reclaim their voices and transform their lives.

In her work as an advocate for racial justice, she has spoken at the United Nations and facilitated and trained hundreds of leaders throughout the south, including through the Selma Center for Nonviolence, Truth and Reconciliation and UAB Institute for Arts in Medicine.

She is a certified practitioner and trainer for the Kellogg Foundation’s Truth Racial Healing & Transformation process, a former Reimagining Justice and Women's Policy Fellow, and a Community Village awardee for gender justice work in the south.

Check out her Ted X Birmingham Talk. Website Facebook Instagram LinkedInWe talk about:

How writing can hurt but it also can heal. Writing yourself back together again. Creative ways to allow the Spirit to realign with yourself Reduce the stress Enhance our own awakening Writing as a vehicle for healing Handwriting - head to paper Write it down Reflect on your words What is the voice of your organization ? What is the voice of you? Collectively healing Creative exchange - writing for all that we have in our souls

Creativity plays out in so many ways and can help you take a deep dive into your emotions.

As Saalam says, "Liberate yourself from the judgement of the past or even about being creative."

Forget perfect, it's progress not perfection. The message is what counts.

Reach out to Saalam for one of her mirco pep talks. Check out her work. Sharpen your pencil. Get a new journal.

Now is a time of great healing. Your spirit is crying to be inspired by you!

Need help in creating your spiritual practice. Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

Thanks again for listening!

To your Spirit,

Terri

Get the Energy Mastery App

Follow Terri on Instagram

Find her on LinkedIn

Episode Credits:

Sound Engineer: Laarni Andreshttps://www.facebook.com/laarni.andres.7

Sat, 21 May 2022 - 51min

473 - Entering the Mind with C von Hassett and Rachel Reid Wilkie

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we in the midst of at Full Moon Lunar eclipse in Scorpio.

Lots of intensity this week and maybe some magic in the air. Scorpio is one of the most transformative signs of the zodiac.

The full moon combined with the lunar eclipse offers a time for revelation, change, and immense psychological breakthroughs.

There will be no hiding from the vibrations of this eclipse. It may not feel particularly good but the change that can occur ultimately opens the door for your highest energetic potential.

Scorpio is deep.. it's water ... it's emotional... it's shadow work - facing the depths of your soul can be intense... but it is needed to move through this energy.

Pay attention to your feelings, your intuition, and signs from the universe over these next several days. Honor your emotions... cry... scream... laugh. Just be kind to yourself and others and careful of any manipulative energy.

It's also the Wesak moon which holds very spiritual energy. Gathering in the Himalayas are many spiritual teachers. This is one of the most important Buddhist festival, commemorating the birth, enlightenment, and death of the Buddha.

And so I offer... Let Light and Love and Power restore the Plan on Earth... The Great Invocation is a world prayer translated into over 80 languages and dialects. It was given to Alice Bailey in April 1945 in a message for all people at this time.

Knowing your energy, your truth, your voice, your Spirit is so valuable at this time. That’s where the RITES come in to help you move through all this stuff!

Rites being Reiki... Intuition... Tarot.. EFT and Stones and crystals.

Energy Focus for the Week – live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join us or catch the replay!

As we move through these comic transitions, now is the time to clean up your energy with an Energy Clearing session. Schedule one now... in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you carry around.