Podcasts by Category
- 555 - It's Just Bodybuilding 277 Live Post FIBO
Ron and Dusty are back from FIBO. They tell Scott about their highlights and then the guys take live listener questions
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
๐ THINK BIG MERCH!!! https://think-big.printify.me
๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
๐ด Youtube Video : https://youtube.com/live/aLUjTKdqU6I
Wed, 17 Apr 2024 - 1h 38min - 554 - Drugs N Stuff 220 Do You Need 2 Grams Steroids To Compete in Bodybuilding?
How Much Gear to Compete? Helios For Spot Reduction of Fat? Mast Making People Flat? Gear for Injuries & more TIME STAMPS BELOW Dave Crosland & Scott McNally D n Stuff Podcast 220
๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
0:00 teaser
0:18 Patreon and Supporters of the show
1:10 The Eclipse
1:40 Daveโs surgery
4:15 โyou need 2 grams to competeโ
11:45 Scar Tissue from gear
15:30 Helios for spot reduction?
18:45 trouble areas of fat when dieting
21:55 Collagen from True Nutrition Code THINK
22:55 Having issues โperformingโ
24:35 Fertility on Cycle?
30:30 Retaining muscle post cycle
38:30 Mast Making You Flat?
40:00 Ideal rest time between sets ?
43:00 Box Breathing to lower anxiety
45:45 Gear for a torn muscle
42:15 Uncle Daveโs Advice
53:25 Uncle Daveโs Advice
1:01:30 Under Construction 3 ?
1:04:10 Advertisers
1:04:20 Daveโs TV commercial for Readly
๐ด Reach out to the guys for Coaching! ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com
๐For Audio Podcast, search THINK BIG BODYBUILDING MEDIA on Podcast apps
๐ง Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X
๐ง Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662
Mon, 15 Apr 2024 - 1h 05min - 553 - Blood Sweat & Gear 244 Chris Tuttle Classic Bodybuilding Stories
TIME STAMPS BELOW Coach & IFBB Pro Chris Tuttle joins the gang and tells some great stories! Blood Sweat & Gear 244 w/ Coaches Skip Hill, Andrew Berry, Scott McNally
๐ Think BIG Merch! https://think-big.printify.me/products
๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
0:00 teaser
0:55 Intro Chris Tuttle
2:10 Chrisโ intro to Bodybuilding
7:30 Amateur Bodybuilding Stories
14:20 Evan Centopani
16:00 Training with Evan
18:30 Eating during class
20:30 https://truenutrition.com Code THINK
21:33 Does Being a Dietitian Help in Bodybuilding?
26:30 GREAT STORY - Must Listen!
47:00 Organically Become a Coach
50:20 How to get clients?
52:30 Balance a a coach
1:01:20 Sizing Down
1:05:30 Getting back into Motorcycles
๐ช Follow Chris & Check Out His Link Tree : https://www.instagram.com/christuttle.rd/
Reach out to the guys for coaching ! ๐ช Skip Hill : http:/www.teamskip.com ๐ช Andrew Berry : http://www.bodyberry.com ๐ช Scott McNally : mcnallydiets@gmail.com
Fri, 12 Apr 2024 - 1h 11min - 552 - It's Just Bodybuilding 276 Do More Plates Equal More Dates?
Do chicks dig yoked uo dudes? 3 Favorite Foods From Trader Joes? Advertising Coaching Business, Mike Van Wyck Reaction TIME STAMPS BELOW - It's Just Bodybuilding Podcast - Dusty Hanshaw, Scott McNally
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
๐ THINK BIG MERCH!!! https://think-big.printify.me
๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
0:00 teaser
0:10 Intro
2:15 Do more plates = more dates?
4:30 Define โHugeโ
8:30 Advertising coaching without being cringe?
16:45 Be honest about what you can do as a coach
22:50 Mike Van Wyck Reaction
26:25 Dusty & Justin Shier workout?
29:45 3 Favorite Foods from Trader Joes
37:10 Dusty Leaves For Germany
38:25 Game of Thrones
39:25 The Gentlemen & Fargo
41:30 Nikki Just competed and won!
50:20 Female Bodybuilding needs some equality
55:35 2 Bros Bouncers Beating People Up?
59:30 Scott takes a hard stance on McDonaldโs
Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1
โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
Wed, 10 Apr 2024 - 1h 05min - 551 - Drugs N Stuff 219 Equipoise & Low Estrogen - 1 Year Experience
TIME STAMPS BELOW - Low E2 on EQ, Contest Prep on minimal gear, Combatting Gyno, Drol and high blood glucose - Dave Crosland & Scott McNally
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
0:00 teaser
0:40 intro
1:20 Dave Gets Pumped!
2:30 EQ and estrogen
6:00 The Effect is dose dependent
7:30 Avoiding Low Estrogen
11:30 Low HDL
16:45 Competing with TRT & Low Var at the end
22:20 Cost to benefit in low dosing
27:00 Combatting Existing Gyno
35:30 TRT with Underground High Dose Gear
40:00 Dave Crosland, Voice Actor
42:00 Dave in Midevil Dueling
47:00 Gear & Blood Glucose
54:30 Feeling Hot On Cycle
57:00 Daveโs surgery
1:00:15 Uncle Daveโs Advice
1:04:15 Dave on Itโs Just Bodybuilding?
๐ด Reach out to the guys for Coaching! ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com
๐ด Video Version : https://youtu.be/jKq5yFarTsM
Mon, 08 Apr 2024 - 1h 12min - 550 - Muscle Minds 155 Science of Clenbuterol, Thyroid, DNP, Melanotan 2
TIME STAMPS BELOW Muscle Minds with Scott Stevenson & Scott McNally - Fat Burner Science. Plus the science of solidifying gains after off season
0:00 teaser
0:30 Intro
1:30 Science of fat burners
2:30 Categories of fat burners
4:30 uncouplers like DNP
12:25 Coachโs perspective
18:45 Clen, ECA
33:25 Thyroid T3/T4
39:45 Coachโs perspective
43:45 Fat burners in Off Season?
59:20 DNP in pro bodybuilding
1:02:25 Pro genetics
1:10:00 Going hypo after cheat meal
1:12:20 Solidifying gains after off season
1:20:10 Muscle Memory
1:24:50 Melanotan 2 fat burning?
๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
๐ Check out Scottโs Book : http://www.byobbcoach.com ๐ Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site
๐ช Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
Sun, 07 Apr 2024 - 1h 36min - 549 - Blood Sweat & Gear 243 Pre, Intra Post Workout Nutrition Set Up
TIME STAMPS BELOW Setting up Pre, Intra & Post Nutrition + Semaglutide from experienced coaching perspectives - Blood Sweat & Gear Coaching QA Coaches Skip Hill, Andrew Berry, Scott McNally
๐ Think BIG Merch! https://think-big.printify.me/products
๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
0:00 intro
1:00 Ideal Peri Workout Nutrition
1:25 Skipโs Peri
2:40 post workout cereal timing
7:50 Andrewโs Peri
12:40 Scottโs Peri
14:55 Intra carbs effect post meals
16:55 Intra carb timing
20:35 Semaglutide
29:30 Getting shamed for semaglutide
33:50 Follow up on dec a making you feel sick
39:00 Skipโs word of the day!
Reach out to the guys for coaching ! ๐ช Skip Hill : http:/www.teamskip.com ๐ช Andrew Berry : http://www.bodyberry.com ๐ช Scott McNally : mcnallydiets@gmail.com
Fri, 05 Apr 2024 - 42min - 548 - It's Just Bodybuilding 275 The First Bodybuilder You Ever Saw
It's Just Bodybuilding 275 TIME STAMPS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
๐ THINK BIG MERCH!!! https://think-big.printify.me
๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
0:20 intro
4:30 Being inspired in the gym as a kid
23:30 Aceto on the show?
23:50 Pump up routine
34:40 Bringing out lower abs
35:50 Talking to celebrities
40:35 Posting client pics without permission
50:20 How much money have people NOT paid you?
53:26 Being 300 lbsโฆin the sack
55:00 Ideal bodyfat for growing?
59:20 Having a cheat meal that sucks
1:04:45 Ron ate sandwiches for a DECADE?
1:07:10 The next couple weeks in shows
๐ด Video : https://youtu.be/UeV-cCCmCqc
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
Wed, 03 Apr 2024 - 1h 08min - 547 - Drugs n Stuff 218 Masteron & Primobolan Together?
Mast & Primo Together? L-Carnitine, Prep Cycle Strategies, Low Back Pumps On Cycle TIME STAMPS BELOW - DNS 218 Dave Crosland & Scott McNally
๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
๐ด Reach out to the guys for Coaching! ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com
0:00 Teaser
1:07 Daveโs Gear Lecture at University
5:25 Low back pumps from all compounds
8:30 Best site for L-Carnitine
11:40 Pushing Max Cals for Max Size
17:15 Mast & Primo together
23:00 Get enough protein - http://www.truenutrition.com code THINK
24:00 Prep cycle strategies
29:45 drinking more water with high gear
34:00 Daveโs health
36:10 Crazy dreams on cycle?
37:30 Androgen Receptors in Fat Cells
42:30 Exercising for drummers
45:25 Hooligans
53:15 No Sneakers in Pubs?
55:10 Uncle Daveโs Wisdom
56:00 Daveโs court case
57:45 Daveโs Booth at Arnold UK
1:02:30 Medieval Battering
Mon, 01 Apr 2024 - 1h 08min - 546 - Blood Sweat & Gear 242 Oral Steroids For Cosmetic Look
TIME STAMPS BELOW - Ft IFBB Pro Nate Spear with Coaches Skip Hill, Andrew Berry, Scott McNally - Blood Sweat & Gear Coaching QA For Educational Purposes Only ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ๐ Think BIG Merch! https://think-big.printify.me/products โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ๐งชAffiliated with Amino Asylum Code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 0:00 Intro 0:45 Orals for a cosmetic look 1:10 Coach Andrewโs techniques 3:00 Coach Skipโs techniques 5:15 Coach Scottโs techniques 6:45 IFBB Pro Nate Spearโs Technique 7:45 Combined Var & Winny 8:45 Drol or Sdrol in Prep? 12:55 Stomach control & Digestion on Drol 17:40 Preworkout Orals 19:30 Test No Ester with Orals 20:45 Injec Orals 22:00 Injec d bol 24:30 Off season orals 28:15 Old school gear 32:15 Supplements with orals 33:40 Labs around orals 41:55 Barfing on gear? 45:20 Alternative cardio 51:00 NEAT Cardio 53:30 NEAT cardio isnโt the same 56:20 Cardio is different for each person 59:00 Skipโs tip for coaches 1:00:30 Can anyone become a pro? 1:12:50 Skipโs Word of the Day Reach out to the guys for coaching ! ๐ช Skip Hill : http:/www.teamskip.com ๐ช Andrew Berry : http://www.bodyberry.com ๐ช Scott McNally : mcnallydiets@gmail.com ๐ช Nate Spear : https://www.instagram.com/natespear/ ๐ด Youtube : https://youtu.be/3C1iicLi0WM
Fri, 29 Mar 2024 - 1h 18min - 545 - It's Just Bodybuilding 274 Best & Worst Fast Food for Bodybuilding
TIME STAMPS BELOW - Best & Worst Fast Foods for Gains, Physique Critique, One thing you'd have changed in ur bodybuilding? It's Just Bodybuilding Podcast 274 with Big Ron Partlow, Dusty Hanshaw & Scott McNally ๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 1:00 Intro 4:45 Dustyโs rant 8:45 If you could change ONE thing in Your bodybuilding 19:45 What do you miss about competing? 30:00 Best & Worst Fast Foods For BB? 34:30 McDonaldโs Pizza? 37:00 Toco Bell For BB? 38:20 Subway Cookies 39:45 Early Metallica Pic 42:00 Protein infused food 45:35 The WORST protein bars 48:30 Poopy Potato Chips 50:00 Skipโs Protein Bar episode 52:40 Physique Critique 1:03:25 Jayโs Training 1:07:15 Ronโs Jay Impression Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ๐ด Youtube Video : https://youtu.be/RbmNBIZypvE
Wed, 27 Mar 2024 - 1h 11min - 544 - Muscle Minds L-Carnatine, Mind Muscle Connection, Insulin Shelf Life
Scott Stevenson & Scott McNally are back to hang out and answer your questions. TIME STAMPS BELOW ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ๐ Think BIG Merch! https://think-big.printify.me/products โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 0:00 True Nutrition Code THINK 0:30 creatine negated by caffeine 4:00 L-Carnatine blunting fat loss 6:25 why take l-carnatine? 12:30 Advertisers 13:00 Mind Muscle Connection 26:15 500g Protein for prep 30:50 When Scott McNally uses Higher Protein diets 32:45 Timing of Ai to your test 44:10 bodybuilding & sleep meds 52:15 Insulin Shelf Life 1:03:45 What is progressive overload 1:06:30 Tired from protein shakes? 1:09:20 Paradpxine supplement ๐ Check out Scottโs Book : http://www.byobbcoach.com ๐ Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site ๐ช Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com ๐ด Youtube Version : https://youtu.be/msG8gdwiVIQ
Mon, 25 Mar 2024 - 1h 15min - 543 - It's Just Bodybuilding 273 Business Motivation with Mutant CEO
Samson. James. Bodybuilder Wives = Best Coach Ever? When someone in Bodybuilding lives rent free in your head for TOO long. Wearing spray tan in public, What's Your Death Row Workout? TIME STAMPS BELOW It's Just Bodybuilding Podcast 271 Big Ron Partlow, Dusty Hanshaw, Scott McNally ๐ด Presented By MUTANTยฎ โ Born Hardcore! Check out MindFK! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Maybe Samson doesnโt need his hand held? 0:20 Why do you need to save money Ron? 3:30 Samson working with his wife 5:15 Different types of coaches 15:20 Scott is a bigger Samson fan than ever 16:50 Ron & Dusty are speaking at the Arnold UK 18:45 Has anyone lived rent free in your brain way too long in bodybuilding? 31:00 Bodybuilding Spray tan in the real world 34:30 When someone hates you on bad info ? 43:00 training when youโre sick 48:40 meaning of โepilogโ - Scott was way off! 50:15 What would you do instead of coaching? 1:00:00 death row workout and meal to follow? 1:11:10 New Nootropic from Mutant MindFK ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : https://youtu.be/UunpF9NwPiM ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
Sat, 23 Mar 2024 - 35min - 542 - Blood Sweat & Gear 241 Effective Carb Cycling Strategies + Best Pulldown Grip
Carb Cycling Explained + Which Pulldown/Pull Up Grip Is Best For You? TIME STAMPS BELOW Blood Sweat & Gear Coaching QA with long time coaches Skip Hill, Andrew Berry & Scott McNally ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:15 Intro 1:00 Carb Cycling 3:45 There are 100 ways to do it 5:15 clean vs dirty load 6:00 More of the same foods or change them? 8:45 When to start the carb cycle 12:00 Training/nonTraining Day Cycle 13:35 Cheat meal as a cycle 15:00 suvi cooker 19:20 Skip Loading & Crap Loading 23:45 Crap loading into a show 28:35 Which Grip for pull downs? 32:00 When a narrow grip can help 36:00 Elbow position 39:45 Someone who lived rent free in your head 46:00 When Skip got called out 48:00 Turning Pro โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! ๐ช Skip Hill : http:/www.teamskip.com ๐ช Andrew Berry : http://www.bodyberry.com ๐ช Scott McNally : mcnallydiets@gmail.com ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : https://youtu.be/Bp0gceJyEco ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 #bodybuildingpodcast #gymmotivation #bodybuildingmotivation
Fri, 22 Mar 2024 - 56min - 541 - It's Just Bodybuilding 272 Arnold UK Chat
FYI : We dont talk about the actual show at all. Just the trip! Big Ron tells the story of interviewing Sam Sulek in front of 2000 people at the Arnold UK. Questions from the live stream and Patreon ๐ด Presented By MUTANTยฎ - Born Hardcore! http://www.iammutant.com Codes DUSTY20 or BIGRON20 ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1
Thu, 21 Mar 2024 - 1h 13min - 540 - IJBB Live 3-20 @ 12:00 EST - See You There ๐ชTue, 19 Mar 2024 - 02min
- 539 - Drugs N Stuff 217 Deca & Tren Together, Var Vs Turkesterone
Bodyfat Levels and gear effectiveness, Deca & Tren Together, Turkesterone VS Var? SubQ vs IM? TIME STAMPS BELOW - Dave Crosland & Scott McNally ๐งชFor Educational Purposes Only๐งช 0:00 teaser 0:28 Intro to Dave 1:30 Arnold UK 4:30 Comment with questions 5:20 Dec and tren together ? 9:30 Turkesterone VS Var 11:45 Trying to get a pump 16:00 is CCTV in a posing room legal ? 18:30 Peel down and pose at the gym 19:25 The time Dave went Commando 21:10 Do bodyfat levels affect gear dosing? 23:50 Banned for DHEA?! 32:10 SEO swelling 41:10 Sub Q vs IM test 43:25 Any benefit to insulin on non training days? 53:40 Uncle Daveโs Advice ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ๐ Think BIG Merch! https://think-big.printify.me/products ๐ด Reach out to the guys for Coaching! ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com ๐ด Video : https://youtu.be/Cb3prZ064Fs
Mon, 18 Mar 2024 - 1h 02min - 538 - Blood Sweat & Gear 240 Nick Walker Will Shut Everyone Up
Nick Walker talks getting past his leg injury and his training into 2024 NY Pro. We also talk dealing with trolls, opinions on competitors at the Arnold Classic & More. TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:45 intro 4:00 Hamstring tear 12:30 Nothing has changed about training after the ham 15:00 Nick's training style 18:50 Focusing on sad feelings to lift heavy 21:20 Pulling the weight back 28:30 Nick helping a kid at the gym 30:45 Dealing with trolls 33:15 Samson isn't used to the trolls yet 34:15 Nick's focus for this year 36:15 Reps in reserve 39:13 Hobbies 40:15 Something no one knows about Nick 40:44 cats or dogs? 41:40 What job outside of bodybuilding? 42:00 Dream car 42:30 Best Breakfast ever 43:40 Waffles or pancakes 44:30 Chicken Viel or egg plant Parm 45:30 Handing out trophies at the Arnold 46:00 Arnold Highlight 49:30 Opinion on Hadi at the Olympia 50:30 Samson's ab control for the Arnold 51:30 Samson Arnold UK 54:00 Akim Williams 55:05 Rafael Brandao 58:30 Horse MD 1:03:00 Finding motivation 1:06:30 Pros gym at the Arnold โ Amino Asylum Code THINK for 20% Off Research Chems, Peptides, L-Car and more https://aminoasylum.shop/ref/122/ โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Check out Nick's Merch and IG here : ๐ช https://walkernation.myshopify.com/ ๐ช https://www.instagram.com/nick_walker39 Reach out to the guys for coaching ! ๐ช Skip Hill : http:/www.teamskip.com ๐ช Andrew Berry : http://www.bodyberry.com ๐ช Scott McNally : mcnallydiets@gmail.com ๐ด Video : https://youtu.be/sz7A3dGzeuI
Fri, 15 Mar 2024 - 1h 09min - 537 - It's Just Bodybuilding 271 UK Wives = New Best Coaching Guru?
Samson. James. Bodybuilder Wives = Best Coach Ever? When someone in Bodybuilding lives rent free in your head for TOO long. Wearing spray tan in public, What's Your Death Row Workout? TIME STAMPS BELOW It's Just Bodybuilding Podcast 271 Big Ron Partlow, Dusty Hanshaw, Scott McNally ๐ด Presented By MUTANTยฎ โ Born Hardcore! Check out MindFK! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Maybe Samson doesnโt need his hand held? 0:20 Why do you need to save money Ron? 3:30 Samson working with his wife 5:15 Different types of coaches 15:20 Scott is a bigger Samson fan than ever 16:50 Ron & Dusty are speaking at the Arnold UK 18:45 Has anyone lived rent free in your brain way too long in bodybuilding? 31:00 Bodybuilding Spray tan in the real world 34:30 When someone hates you on bad info ? 43:00 training when youโre sick 48:40 meaning of โepilogโ - Scott was way off! 50:15 What would you do instead of coaching? 1:00:00 death row workout and meal to follow? 1:11:10 New Nootropic from Mutant MindFK ๐ด Share this video with a friend : https://youtu.be/UunpF9NwPiM โ Amino Asylum Code THINK for 20% Off https://aminoasylum.shop/ref/122/ โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca #bodybuildingmotivation #gymmotivation #bodybuilding
Wed, 13 Mar 2024 - 1h 14min - 536 - Match Your Training To Diet | Kuba Cielen (Deep Dive)
Deep Dive Training with IFBB Pro Kuba Cielen & Scott McNally TIME STAMPS BELOW โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 teaser 1:00 intro 2:10 Matching your training to your fuel intake 3:45 Off season - what more calories allow you to do 6:15 Saying as strong as possible 7:20 when to pull โset extensionsโ 9:20 All this hinges on using a fixed training plan 13:00 when to remove a set 15:10 Donโt rely on the pump! 21:40 Not all sets are created equal 25:25 Lowering rep range 28:45 why to change exercises in prep 33:45 WHY to change the exercise 40:00 How do these steps apply to Kubaโs Prep Today 48:00 How to use Cluster sets, rest pause, drop sets etc 50:10 Widow marker - Kubaโs favorite! 54:30 How lean should we stay in off season 58:50 Can you train for better bicep peaks? 1:02:00 Training critique - Barbell row Follow the guys on IG : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1/ ๐ด Video : https://youtu.be/e9HxFrJs2WQ
Mon, 11 Mar 2024 - 1h 09min - 535 - It's Just Bodybuilding 269 Andrea Shaw Arnold Classic Expo
Andrea Shaw 4x Ms Olympia with Big Ron Partlow, Dusty Hanshaw, Scott McNally at the Mutant Booth Arnold Classic ๐ด Presented By MUTANTยฎ โ Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Video : https://youtu.be/idTK0o9bheo โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
Thu, 07 Mar 2024 - 50min - 534 - It's Just Bodybuilding 268 ED COAN on Tom Haviland, Stem Cells Training in USSR
Ed Coan Greatest of ALL Time Powerlifter TIME STAMPS BELOW. One of the coolest human beings. Shoots the crap with us, taks about his records and tells us about stem cell therapy. With Ron Partlow, Dusty Hanshaw & Scott McNally ๐ด Presented By MUTANTยฎ โ Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:00 teaser 2:11 When Did Ed set his last record ? 3:45 What has powerlifting become? 4:20 Getting inspired to do powerlifting 5:30 When did people figure out Eddy was different? 6:30 Lifting in USSR 8:00 when Eddy got the name โThe GOATโ 9:00 bodybuilding exercises in Powerlifting 12:10 Tom Haviland 13:00 Hanging at the Arnold 16:20 Stem Cells 19:45 Working on dysfunction after getting stem cells 21:00 Is Ron the biggest guy on a freestyle bike? Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 ๐ด Video : https://youtu.be/aX_hbozw4wg โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
Wed, 06 Mar 2024 - 26min - 533 - It's Just Bodybuilding 267 Shaun Clarida At The ArnoldTue, 05 Mar 2024 - 19min
- 532 - It's Just Bodybuilding 266 James Hollingshead Arnold Classic
James Hollingshead joins Big Ron Partlow, Dusty Hanshaw & Scott McNally to talk about James' showing at the 2024 Arnold Classic ๐ด Presented By MUTANTยฎ โ Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 1:30 Welcome James Hollingshead 6:30 Leg injury didnt stop James 13:50 Training with Branch Warren 23:00 Samson and James representing England Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : https://youtu.be/GsP6shJzbfg ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
Mon, 04 Mar 2024 - 28min - 531 - It's Just Bodybuilding 265 Shawn Ray & Bob Cicherillo on Old School Bodybuilding
It's Just Bodybuilding 265 Shawn Ray & Bob Cicherillo on Old School Bodybuilding by Think BIG Bodybuilding Media
Sun, 03 Mar 2024 - 1h 06min - 530 - It's Just Bodybuilding 264 The Giant Goes Hollywood
Jamie the Giant joins the guys to talk about UK Gladiators! With Big Ron Partlow, Dusty Hanshaw, Scott McNally - At the Mutant Booth at the 2024 Arnold Classic ๐ด Presented By MUTANTยฎ โ Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : https://youtu.be/NVwaCnIvDmA ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 โ Amino Asylum - Code THINK for 20% Off Peptides, L-Car Etc https://aminoasylum.shop โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca #bodybuildinglife #bodybuildinglifestyle #gymmotivation
Sat, 02 Mar 2024 - 26min - 529 - Blood Sweat & Gear 239 Does Deca Cause Jealousy?
TIME STAMPS BELOW - Blood Sweat & Gear With Coaches Skip Hill, Andrew Berry, Scott McNally ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:30 intro 1:30 Arnold Lineup 11:45 When Fat Loss Stops 20:15 twice a day training 26:30 More training, less cardio ? 37:50 If you could only use growth in one phase of the year? 40:10 Coaching someone on prescribed meds? 43:30 Deca and jealousy? 53:50 the guysโ training splits โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! โ Amino Asylum - Research Chems, Peptides, L-Car and more Code THINK for 20% off https://aminoasylum.shop/ref/122/ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! ๐ช Skip Hill : http:/www.teamskip.com ๐ช Andrew Berry : http://www.bodyberry.com ๐ช Scott McNally : mcnallydiets@gmail.com ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : https://youtu.be/lAX1pfodj8A ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
Fri, 01 Mar 2024 - 57min - 528 - It's Just Bodybuilding 263 Arnold Classic Preview
ARNOLD CLASSIC PREVIEW! It's Just Bodybuilding Podcast with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW ๐ด Presented By MUTANTยฎ โ Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 teaser 0:20 Intro 1:26 Mutant Booth Arnold Classic! 2:50 Arnold Classic Preview 4:45 Chocolate Milk Preworkout - Ronโs Pro Tip 6:50 Hadi Vs Samson??? 11:05 Antoine Vaillant 15:10 Akim Williams 16:50 James Hollingshead 21:50 Will Samson get points for being the reigning champ? 24:30 Who can take 3rd? 37:20 Things to do at the Arnold Classic 30:30 Arnold Amateur 34:45 Food for the Arnold Weekend 37:15 Sandwiches! Iโm sure you love them 39:00 Next level extreme bodybuilding 48:00 Body shaving tips 53:00 Picking nose or biting nails 55:00 Most overrated exercise? 1:01:10 Lift you shunned until trying it? 1:06:30 Dusty getting a new rescue 1:10:25 Kai Greeneโs โgutโ 1:18:40 Easier to coach women or men? โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : https://youtu.be/EkpWpT27q2s ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 #bodybuildinglife #bodybuildingmotivation #gymmotivation
Wed, 28 Feb 2024 - 1h 32min - 527 - Drugs N Stuff 216 ANAVAR | Guide for Females & Males in 2024
๐ Support us at Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ๐ Think BIG Merch! https://think-big.printify.me/products ๐ด Reach out to the guys for Coaching! ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 0:00 intro 0:35 Intro 2:00 Anavar Profile 2:30 Females & Var 4:30 Female TRT 5:30 Males & Var 6:30 Sides 8:20 genomic vs non-genomic pathways to the Androgen Receptor 10:00 Var VS Winny 10:30 Var in Prep Vs Off Season 11:45 Do you need PCT? 14:15 Performance Vs Muscle Growth 17:45 Listemer QA 18:35 Barbell Squats - How Important Are They? 23:25 Squats teach you the foundations of leg work 25:00 Do Squats thicken the waist ? 28:00 Training legs after knee surgery 32:25 citrus bergamot for HDL 34:50 How Cholesterol works 37:40 Pin Breaks off while using it !? 41:00 Gel for TRT 42:45 Blended compounds 50:45 Favorite cakes 55:00 Adex vs Arom 1:00:00 Uncle Daveโs Advice 1:05:45 British TV โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com
Mon, 26 Feb 2024 - 1h 15min - 526 - Blood Sweat & Gear 238 : Men's Wellness? Rest Time Between Sets?
Coaches Skip Hill, Andrew Berry and Scott McNally answer your listener questions, helping you be better bodybuilders and better coaches TIME STAMPS BELOW 1:20 Menโs Wellness? 10:25 Rest between sets 30:00 Getting 1/2 your protein from whey? 41:45 Living off jerky? 48:40 Cramping legs after training them 56:20 controlling appetite 1:05:30 Compete how often? ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Video : https://youtu.be/tHAdFAjRj7M โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
Fri, 23 Feb 2024 - 1h 19min - 525 - It's Just Bodybuilding 262 How to Not be a Psycho in Prep
It's Just Bodybuilding Podcast 261 TIME STAMPS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:20 intro 1:07 how to NOT be a psycho while in prep 2:45 Prep is not supposed to be miserable 13:00 List of psycho types 20:20 When Ron tore his quad 25:45 Biggest mistakes lifestyle clients make? 29:30 Scott calls someone out! 36:30 Soviet Era Training 41:15 What Mr Oโs would Cbum beat? 50:35 TRT = Gear? 52:45 Intermitent Fasting 55:55 What do you do when you retire from BB? 1:03:40 When Dante helped Cedric 1:06:15 Vitalized Female Bodybuilders โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 ๐ด Video Version : https://youtu.be/0-146ZI7M2E
Wed, 21 Feb 2024 - 1h 15min - 524 - Drugs N Stuff 215 Lowest Effective HGH Dosing + Back Training
TIME STAMPS BELOW - DNS Podcast 215 Dave Crosland, Scott McNally ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ๐ Think BIG Merch! https://think-big.printify.me/products 0:00 taser 0:30 Intro 1:45 Lowest Effective Growth Dose 5:00 Growth compared to AAS 8:45 Sides to worry about? 12:00 Every day vs Every other day 15:00 Who benefits from this low amount? 18:00 Back Training 21:50 Daveโs typical back workout 37:15 Female Training on Period 41:50 Dealing with high appetite while cutting 46:00 High Deca, Low Test 51:10 Second Cycle 1:04:15 Focus on something positive 1:06:30 Daveโs on a boat? โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com ๐ด Reach out to the guys for Coaching! ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
Mon, 19 Feb 2024 - 1h 12min - 523 - Blood Sweat & Gear. Growth Hormone :Bolus vs higher Frequency Dosing
Scott Stevenson joins Coaches Scott McNally, Skip Hill & Andrew Berry to dive deep and explain some bodybuilding science to the coaches ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:58 Intro 4:20 Split dose vs bolus dose GH 12:45 IM vs SubQ Administration 14:50 Growth Effects of GH vs IGF1 21:55 Diet effect on IGF levels 23:45 Direct actions of Growth Hormone (not IGF) 27:50 Effect on satellite cells? 37:00 Code THINK at : https://truenutrition.com 38:40 Fast Twitch vs Slow Twitch Muscle Fibers and Training 53:45 Proโs ability to activate muscle 1:00:45 Sam Sulekโs ability to activate muscle 1:04:45 How long does it take to get good mind muscle connection 1:10:30 Row Stop Dead - Scott's Invention โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Reach out to the guys for coaching ! ๐ช Skip Hill : http:/www.teamskip.com ๐ช Andrew Berry : http://www.bodyberry.com ๐ช Scott McNally : mcnallydiets@gmail.com ๐ Check out Scottโs Book : https://tinyurl.com/5djmr86h ๐ Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site and contact him for consultations
Fri, 16 Feb 2024 - 1h 12min - 522 - It's Just Bodybuilding 261 That Subway Cookie Pump
It's Just Bodybuilding Podcast 261 TIME STAMPS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:48 Intro 2:00 Dusty picks a bones with getting bad check ins 10:45 Gluty pleasure food 13:36 Ronโs Ninja Creami https://amzn.to/3wfUaTY 16:00 Scott Finds a Cookie on the ground? 17:25 Pooping blue? 23:20 Army guy, keeping protein up in the field 27:00 When do you use a high day/cheat meal ? 42:46 Subway Foot Long Cookies 45:05 As a coach, when do you start more frequent pics 53:00 Keeping perspective in a hard diet 1:05:35 Rest in Pease Dave Kalick - Amazing Human Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 ๐ด video : https://youtu.be/kO6CqXn7uzs โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ๐ Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
Wed, 14 Feb 2024 - 1h 13min - 521 - Drugs N Stuff 214 Highest NPP Dose? Nandrolone Phenylpropionate
TIME STAMPS BELOW | Highest Dose NPP, 14 Months To Build As Much Mass As Possible, Melanotan II Protocols, More - Scott McNally & Dave Crosland 0:00 Teaser 1:20 Intro 5:00 British Term of the day 6:40 14 months to get as big as possible? 29:10 Best Melanotan 2 Prot 39:45 Low Alkaline Phosphates 43:25 Creatine on cycle? 48:00 Does Tudca interfere with oral steroids? 50:00 Preworkout Oral Steroid Timing 52:50 Test, Mast, Var dosing 54:45 High Calcium ? 56:00 Enhanced Games 1:00:45 Uncle Daveโs Advice ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ๐ Think BIG Merch! https://think-big.printify.me/products โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com โ Amino Asylum Code : THINK ๐ด Reach out to the guys for Coaching! ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
Mon, 12 Feb 2024 - 1h 10min - 520 - It's Just Bodybuilding 260 Don't Know What You Got
Big Ron Partlow, Dusty Hanshaw & Scott McNally celebrate having the Youtube channel back and take live questions ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 Alex the Reels Guy : ๐ชhttps://www.instagram.com/siravoeatz/ โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ๐ด Video : Rumble - https://rumble.com/c/c-5723928 Youtube - https://youtu.be/hqbgYWQPGu8
Thu, 08 Feb 2024 - 1h 06min - 519 - Drugs N Stuff 213 Steroids for Strength
TIME STAMPS BELOW | Compounds for Strength, Female Power Cycle, Training Intensifiers, Aromasin frequency & More | Drugs n Stuff 213 Dave Crosland & Scott McNally 0:00 Intro 2:20 Cycles for STRENGTH - Powerlifting & Strongman 9:35 Check Yourself Before You Wreck Yourself 11:00 Female Powerlifter - injectable options 18:50 https://truenutrition.com Code THINK 19:50 Local Response of Insulin? 24:30 PCT for Older Guy with Low Test? 28:00 Probiotics on TRT & Cycle 35:30 Training Intensifiers when training alone 43:10 Dave squatting 8 plates? 44:35 How frequently to dose Aromasin 47:30 Stop HCG during time off after cycle? 50:00 Dave lived in New Jersey? 55:05 Benefit of Test Gel for TRT 56:45 Transition from bulk to cut cycle 59:45 Stem Cells 1:04:15 Uncle Daveโs Advice ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ๐ Think BIG Merch! https://think-big.printify.me/products โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com ๐ด Reach out to the guys for Coaching! ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
Mon, 05 Feb 2024 - 1h 13min - 518 - Blood Sweat & Gear 236 Cycling Pharma GH WITH Generic GH, Intramuscular Insulin
Blood Sweat & Gear 236 Cycling Pharma GH WITH Generic GH, Intramuscular Insulin by Think BIG Bodybuilding Media
Fri, 02 Feb 2024 - 1h 15min - 517 - It's Just Bodybuilding 259 Social Media & Bodybuilding
It's Just Bodybuilding 259 TIME STAMPS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 intro 2:10 Social media & Bodybuilding 12:45 Ron & Dusty in Vegas with Flex Lewis 19:45 Meeting listeners in Vegas 24:30 Can we get Justin Harris on? 26:10 Justin Shire remains unhappy 26:30 When to end a Cut 33:00 How long is a cut? 46:20 Whats a Hoser? 47:40 Would Ron Ratherโฆ? 50:40 Most Common Mistakes with Hamstrings 58:20 Bass Playing Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 Alex the Reels Guy : ๐ชhttps://www.instagram.com/siravoeatz/ โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ๐ด Video : https://youtu.be/hqbgYWQPGu8
Wed, 31 Jan 2024 - 1h 06min - 516 - Kuba Cielen | Volume, Intensity, Improving Weaknesses
IFBB Kuba Cielen + Scott McNally dive straight in, figuring out a new podcast. Today, we just go deep into training talk. In the future, we will have more structure! ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Consider contributing to the show through Patreon https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 1:00 intro to our new show 2:30 Kuba carrying the torch of hardcore bodybuilding on the channel 4:00 Giving back to bodybuilding 6:30 Over Complicating Training 16:45 training volume defined 23:20 Think about these things next time you train 28:45 Using the target muscle 33:30 Kubaโs mistake wit back training 39:10 Megโs game plan to bring up weaknesses 46:40 time to warm up to heavy weight 53:00 What do the listeners want? 55:10 Listener question : Getting as big as possible 1:03:45 Following Kuba 1:05:50 Scottโs travel plans to UK Follow the guys : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1/ Kuba's Youtube : https://www.youtube.com/@KubaSylvesterCielen โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ๐ด video version: https://youtu.be/owOyZVc_izw
Mon, 29 Jan 2024 - 1h 07min - 515 - Blood Sweat & Gear 235 Insulin for Smaller Guys?Fri, 26 Jan 2024 - 1h 13min
- 514 - It's Just Bodybuilding 258 When Bodybuilders Are Too Big To Tie Shoes
It's Just Bodybuilding 258 When Bodybuilders Are Too Big To Tie Shoes by Think BIG Bodybuilding Media
Wed, 24 Jan 2024 - 1h 16min - 513 - Drugs N Stuff 212 GH/Insulin Timing, High Test + High Ai Vs Low Test + No Ai ?
Dave Crosland & Scott McNally TIME STAMPS BELOW High Test & More Ai or Low Test & Less Ai. Insulin Timing. Time Off Between Blasts + More ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike โ ๐บ๐ธ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 Start 2:00 Timing Insulin and Growth 12:00 Fat Grips? 16:15 The singer of โAs I Lay Dyingโ 19:45 High Test with Ai or Lower test with less Ai 30:10 Dave calls Scott out 30:40 Time off all gear between cycles 33:00 Under Construction the Film 34:05 Kuba Cielen 35:25 How long between cycles on TRT 46:20 Left Ventricle Hypertrophy 52:25 H C G for fertility while on 54:10 Insecurities even after getting into shape ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : https://youtu.be/0PHRC8t_558 ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
Mon, 22 Jan 2024 - 1h 11min - 512 - It's Just Bodybuilding 257 First Time You Bought Gear Stories ๐
TIME STAMPS BELOW : It's Just Bodybuilding Podcast 257 | Big Ron Partlow, @DustyHanshawBodybuilding and Scott McNally ๐ THINK BIG MERCH!!! https://think-big.printify.me It's Just Bodybuilding Reacts 15 Big Ron Partlow, Dusty Hanshaw, Scott McNally watch interviews and events featuring the Barbarian Brothers, Peter Paul + David Paul ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 Alex the Reels Guy : ๐ชhttps://www.instagram.com/siravoeatz/ 0:00 teaser 0:30 intro 3:45 Something you used to think mattered a lot for bodybuilding but no longer do 13:45 Stay Strong in prep! 29:00 We forgot about Kai Greene ? 36:30 First Time You Bought Gear 50:30 When you Canโt Gain Size ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : https://youtu.be/RjjbOX73aH4 ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
Wed, 17 Jan 2024 - 1h 12min - 511 - Drugs N Stuff 211 Primo, Masteron, EQ & Their Influence on EstrogenMon, 15 Jan 2024 - 49min
- 510 - Blood Sweat & Gear 234 Intraworkout 101
Intraoworkout Compounds, Dosing, Timing TIME STAMPS BELOW - BSG Coaching QA w/ Coaches Skip Hill, Andrew Berry, Scott McNally ๐งช Perfect All In One IntraWorkout by True Nutrition : Code : THINK https://truenutrition.com/products/mpa-muscle-intrusion ๐งช Pure Cluster Dextrin at Wholesale Pricing | Code : THINK https://truenutrition.com/products/highly-branched-cyclic-dextrin ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 1:30 Why someone Would NOT use Intraworkout 5:45 Intraworkout, from dextrose to Cluster Dextrin 13:00 Starting dose of Highly Branched Cyclic Dextrin 17:25 Drink 25% before you start training 20:00 Having Dextrose on Hand 21:30 Mix HBCD thin 22:15 Other things we add to Intra 27:30 Protein Jugs on the Counter 29:30 Sam Sulek Reach out to the guys for coaching ! ๐ช Skip Hill : http:/www.teamskip.com ๐ช Andrew Berry : http://www.bodyberry.com ๐ช Scott McNally : mcnallydiets@gmail.com Also Presented By : ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
Sat, 13 Jan 2024 - 36min - 509 - It's Just Bodybuilding 256
It's Just Bodybuilding 256 TIME STAMPS BELOW - Big Ron Partlow, Dusty Hanshaw, Scott McNally ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ๐ THINK BIG MERCH!!! https://think-big.printify.me 0:00 teaser 0:50 Intro 2:30 Ron x2 4:30 Great old school photo shoot story 7:30 Bodybuilding Country to Country 18:00 โBroccoli Headsโ Getting is RIGHT 24:30 Physique Critique 29:45 300 lbs at 24 yrs old 36:20 Physique Critique 42:40 Going outside the box with food 52:00 Pre-Fatigue + Hatfield Squats 59:30 Figuring things out yourself 1:05:00 Mount Rushmore of Condiments 1:09:45 Explaining meathead stuff to a new girlfriend Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 ๐ด Share this video with a friend : https://youtu.be/jNuS27eD_h4 ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ https://aminoasylum.shop Code THINK ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ๐ Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding #bodybuildingmotivation #gymmotivation #bodybuildinglife
Wed, 10 Jan 2024 - 1h 21min - 508 - Drugs N Stuff 210 Lowest NPP + When to Up Yr Cycles
DNS Podcast 210 With Dave Crosland & Scott McNally TIME STAMPS BELOW ๐ THINK BIG MERCH!!! https://think-big.printify.me 3:30 When should we add more gear? 9:30 Minimum effective dose of NPP 13:30 12 wks at a higher dose OR Longer at a Lower Dose 16:00 UK dosing vs Us dosing circa 2005 21:00 what compound would I add? 24:20 Harder to lose muscle on TRT or PCT? 30:00 More Important? Food, Training Gear? 42:20 Tightening up at the end of a bulk cycle? 45:00 Long insulin without growth in a cut? 47:45 How much creatine? 53:00 How much water before hematocrit test? 57:50 Daveโs vacation 1:09:00 Elephant History in Thailand 1:10:45 was Dave inspired to draw on his trip? 1:11:40 Uncle Daveโs Advice ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ๐ด Video: https://youtu.be/McrEvRZ1pwc โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ๐ Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
Mon, 08 Jan 2024 - 1h 20min - 507 - Blood Sweat & Gear 233 : How Often To Compete? + Gear On LONG Preps
How much protein should you use post workout? New Year Resolutions, Old School Exercises, How Often Should You Compete & more ๐ฅ TIME STAMPS BELOW ๐ฅ IFBB Pro Nate Spear joins coaches Skip Hill and Scott McNally ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:30 100g protein had a greater effect than 25g protein 3:00 New Year Resolutions ? 10:15 Old school movement weโd like to see come back 31:00 Funniest complaints from your girl about bodybuilding 35:45 How often should you compete ? 40:40 Most you ever gained between contest seasons? 43:50 Can you gain muscle without getting stronger? 56:00 OTC supplements we recommend to clients 1:04:15 AFIB and bodybuilding 1:09:30 Gear on the longest contest preps 1:18:40 Skipโs Melanotan 1:21:45 Nateโs Youtube @NastyNateSpear Reach out to the guys for coaching ! ๐ช Nate Spear : https://www.instagram.com/natespear/ ๐ช Skip Hill : http:/www.teamskip.com ๐ช Scott McNally : mcnallydiets@gmail.com ๐ช Andrew Berry : http://www.bodyberry.com ๐ด video : https://youtu.be/9FGgmrH5Xus ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
Fri, 05 Jan 2024 - 1h 22min - 506 - It's Just Bodybuilding 255 Arnold Classic 2024 Preview
Arnold 2024 Predictions, Neckzilla, "Shock Days", Measuring Food TIME STAMPS BELOW! It's Just Bodybuilding Dusty Hanshaw, Big Ron Partlow, Scott McNally ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ๐ THINK BIG MERCH!!! https://think-big.printify.me 0:00 Teaser 0:30 Intro 1:20 T-shirts 3:00 Dusty tried to cut a boat neck 7:30 Arnold Preview 25:00 Too Hard On Neckzilla? 36:30 Measure food raw or cooked 41:40 Retraction 45:00 Carnivore Diet? 1:00:00 King Kamali โShock Daysโ 1:05:20 Back issues in Bodybuilding 1:10:50 Why do we pick the rep numbers we do? 1:17:45 What did the guys do for New Years? 1:20:10 TV & Movie recommendations 1:32:00 Cool Listener Comments 1:34:10 2024 plans to come! Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 ๐ด video : https://youtu.be/SfMguQnUUls โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
Wed, 03 Jan 2024 - 1h 35min - 505 - 20 Progressive Overload Tips To Keep Making Progress
A Stronger Muscle is a Bigger Muscle. Dusty Hanshaw & Scott McNally cover the biggest issues people run into when doing Progressive Overload Training, how to overcome them and make the Best Progress of Your Life. ๐ THINK BIG MERCH!!! https://think-big.printify.me 0:00 teaser 1:10 Intro 2:30 Make Progressive Overload work for YOU 4:10 Learning to train HARD 5:45 Changing rep ranges 9:30 Consistent rest periods 12:00 count negatives 13:40 Film working set 15:45 lessening form to break barriers 21:00 Exercises we donโt log 22:50 Looking at last weekโs logbook 25:25 Consistency in water and food 31:00 PO after a rough day at work? 34:00 working around injuries 36:00 coming back from a cruise 38:00 PO isnโt a straight line 39:15 how hard the weight should be 44:00 volume per workout 49:30 Dont compare your weights to others 52:30 Make PO a challenge/game 1:00:09 Logging Only Key Movements 1:04:00 Keep your head down and keep working Follow the guys on Instagram : ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : https://youtu.be/61U3oPfCLIw
Mon, 01 Jan 2024 - 1h 08min - 504 - Blood Sweat & Gear 232 When 5's Look Like Dimes on Cycle
๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 1:14 Should your first cycle be massive or modest? 9:00 Sublingual Orals? 13:20 How often to split up adex? 16:00 Do 5โs look like Dimes on Cycle? 17:25 Problems with Mast For Estrogen Control 27:00 When to add in โhardeningโ compounds on a cut 32:00 More gear on Prep? Reach out to the guys for coaching ! ๐ช Skip Hill : http:/www.teamskip.com ๐ช Andrew Berry : http://www.bodyberry.com ๐ช Scott McNally : mcnallydiets@gmail.com โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ๐ด Share this video with a friend : https://youtu.be/AAKuJDio6c8
Fri, 29 Dec 2023 - 42min - 503 - It's Just Bodybuilding 254 Biggest Bodybuilding Moments 2023
Big Ron Partlow, Dusty Hanshaw & Scott McNally hang out with you guys one more time for 2023! ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
Wed, 27 Dec 2023 - 1h 41min - 502 - Muscle Minds 152 Most Important Part of Every Training Plan
The ONE Thread Every Good Training Plan Has In Common | Muscle Minds with Scott Stevenson & Scott McNally ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Check out Scottโs Book : https://tinyurl.com/5djmr86h ๐ Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site and contact him for consultations ๐ช Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
Tue, 26 Dec 2023 - 1h 20min - 501 - Blood Sweat & Gear 231 Kuba Cielen | Biggest Gym Mistakes
@KubaSylvesterCielen - Biggest Mistakes Both Newbies and Vets make + Neckzilla Physique Breakdown - Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW ๐ THINK BIG MERCH!!! https://think-big.printify.me ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:45 Welcome Kuba to the show 3:00 Biggest Gym Mistakes 12:30 Not training at 100% of your strength 17:45 Justin Abbott 19:00 Avoiding Injury 28:45 Neckzilla - Should we downsize a part to bring up others? 48:00 UK vs US Amateur Bodybuilding 57:50 Lowest cals and most cardio on a prep? โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Reach out to the guys for coaching ! ๐ช Kuba : https://www.instagram.com/kuba_sylvester_cielen ๐ช Skip Hill : http:/www.teamskip.com ๐ช Andrew Berry : http://www.bodyberry.com ๐ช Scott McNally : mcnallydiets@gmail.com ๐ด Video : https://youtu.be/bwK5QcLppWQ #bodybuildingmotivation #gymmotivation #workout
Fri, 22 Dec 2023 - 1h 06min - 500 - It's Just Bodybuilding 253 Dennis James
Dennis James joins Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW It's Just Bodybuilding Podcast 253 ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:45 Welcome Dennis James 2:00 2003 line up 3:00 Beating Levrone 4:30 When Ronnie Coleman lost to Gunter Schlierkamp 8:45 The Message Board Era 9:45 Who was GH15 ??? 12:00 Pros and cons of being in Thailand when everyone was at Golds Venice 15:20 When Dennis James started competing 16:00 DJ at 14 yrs old 18:30 Going to Venice Beach 20:30 Walking into Golds Venice the first time 23:40 First NPC show in USA 25:55 Beating Melvin Anthony for DJโs Pro Card in 98 27:30 When Dusty did Border States 31:14 Training HARD 35:35 The Thailand Machines were all copies 37:10 Training Big Rami 41:25 Best Gym Ever? 44:20 Characters at Golds Gym 48:30 Why is Dennis James still so relevant ? 50:25 DJ still loves Bodybuilding 52:30 DJ rip on Dusty for training hard 57:50 Favorite Part of Podcasting 1:07:30 Post show wrap up 1:11:15 T-shirts are ready! Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html ๐ด Video : https://youtu.be/u39KmduBETE
Wed, 20 Dec 2023 - 1h 13min - 499 - Blood Sweat & Gear 230 How to Use Insulin in a Cut
Will exogenous insulin stop you from getting into shape? Shit Loading before bed, Bringing up Arms TIME STAMPS BELOW Blood Sweat & Gear Coaching QA with Coaches Skip Hill, Andrew Berry, Scott McNally ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 0:00 Intro 0:45 Insulin during a cut? 6:30 Real world Intra workout insulin 8:45 Who this is for. Who it is not for 14:05 Going hypo 17:20 Fouadโs Hypo story 19:15 Mental side of Hypoglycemia 20:35 Crap Loading before bed? 24:20 Skipโs Loading story 26:30 Being stronger OFF Cycle? 30:20 Issues Training in the Morning 35:12 Best time for vacation post contest 46:55 Training arms ONLY? 52:45 Has Skip or Andrew grown a beard? ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html ๐ด Video : https://youtu.be/qLmnf_V36eU
Fri, 15 Dec 2023 - 58min - 498 - It's Just Bodybuilding 252 | 2 Double Whoppers & a Great Pump
Skip joins the guys for It's Just Bodybuilding with Big Ron Partlow & Scott McNally. Dusty was traveling TIME STAMPS BELOW ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser 0:30 Intro 4:45 training frequency 15:30 Skipโs favorite fat burners as a coach 18:25 When Skip almost bit the big one 25:50 Earliest Christmas memories in bodybuilding 29:15 Training on Christmas 32:55 When did stores stop closing on holidays? 37:00 Better Beard - Fouad or Dusty? 38:55 A machine youโve only seen ONCE in your life 43:00 would you ratherโฆ 47:15 Best Pics for home gym 53:10 Rad, Gleaming the Cube or Thrashinโ ? 57:20 National level bodybuilder Vs average obese American? Who has worse health? 1:07:30 Dealing with hashimoto's 1:11:14 Michaela Aycock hates Ron now? ๐คฃ 1:15:10 Justin Shiier โs brother should have pro 1:19:15 New Reaction Videos 1:20:15 Car sponges for gym grips Follow the guys on Instagram : ๐ช https://www.instagram.com/intensemuscle ๐ช http://www.instagram.com/scottmcnally1 ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : https://youtu.be/0TIfM3Zi410 ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
Wed, 13 Dec 2023 - 1h 24min - 497 - Muscle Minds 151 How Much Volume?Tue, 12 Dec 2023 - 1h 23min
- 496 - Blood Sweat & Gear 229 Justin Abbott Building a Nationals Ready Physique
Justin Abbott talks about his road to the National stage with an in depth look at his training Hosted by Coaches Skip Hill, Andrew Berry, Scott McNally. TIME STAMPS BELOW ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 0:00 Teaser 1:00 Justin is a fan of the podcast! 3:30 Justinโs physique 5:00 Diet into Nationals with Ty Woosley 6:30 Intense training 10:50 Training with Kuba Cielen 14:00 Freakiest Rear Delts 16:30 Could Justin win NPC Nationals ? 19:30 Leg Training 20:15 Leg Training Video 26:00 Leg Extension technique 27:15 Pendulum Squat 31:15 Justinโs weight 34:35 Arkansas is small for bodybuilding 38:10 Lifting at a powerlifting gym 43:00 Follow Justin ๐ช Follow Justin Here : https://www.instagram.com/justin_wyatt24/ Follow Justin's Youtube : @justinabbott4059 Reach out to the guys for coaching ! ๐ช Skip Hill : http:/www.teamskip.com ๐ช Andrew Berry : http://www.bodyberry.com ๐ช Scott McNally : mcnallydiets@gmail.com ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : https://youtu.be/-2wRxc6cjRs ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
Fri, 08 Dec 2023 - 46min - 495 - It's Just Bodybuilding 251 Bro Guide To Buffets
It's Just Bodybuilding Podcast 251 Game Planning Buffet Eating, Taking GOOD Progress Pics, Getting First Sponsors & more TIME STAMPS BELOW @DustyHanshawBodybuilding , Big Ron Partlow, Scott McNally TIME STAMPS BELOW ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 40:00 Intro 2:10 How to take the best progress pics 18:30 Buffet Eating : How to do the most damage 23:25 Whole Foods Buffet 25:30 Ronโs First Sponsor 29:45 Dustyโs First Sponsor 32:50 Scottโs First Sponsor 35:40 Getting a Sponsorship 43:10 When Ron at Muscletech 46:15 Clothing Brands & their stereotypes 47:50 Most Bodybuilders are D Bags 52:25 More gym stereotypes 55:00 Low Back Pumps 58:30 The Problem with lofty goals 1:03:50 HIT Training for older guys 1:12:10 Scottโs Client 1:14:30 Less hectic life to be a better BB Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
Wed, 06 Dec 2023 - 1h 26min - 494 - Drugs N Stuff 209 Long Acting GH? Sports TRT + Insulin?
Dave Crosland & Scott McNally TIME STAMPS BELOW ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com 3:00 Long acting Growth Hormone? 11:20 Preworkout Drol 17:00 Bad Fish Oil Caps 20:30 Calanus Oil 22:45 โMildโ Cycle 30:00 Largest amount of oil in one shot? 33:45 Will HGH water subside over time? 35:50 HIIT Cardio talk 40:10 Sten - SR9009 ? 41:35 โSports TRTโ with insulin & Growth 50:10 Crashed Gear 55:00 Why did Dave stop cycling? 57:40 Uncle Daveโs Advice โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html ๐ช Dave : http://www.croslands.org.uk ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
Mon, 04 Dec 2023 - 1h 10min - 493 - Blood Sweat & Gear 228 More Gear In Cut or Bulk?
BSG Coaching QA More Gear In bulk or cut? Carb Cycle Vs Keto, Gear Testing Results, Favorite Fat Burning Compound TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 1:30 More gear in off season or prep? 4:20 Why do we take 8 wks off between cycle? 11:00 how much gear to retain muscle? 21:20 Gear test results 28:00 Carb Cycling Vs Ketogenic Diet 31:00 Could Old School Guys Have Looked Better with modern Estrogen Control? 36:30 How will he respond after 3 years โOffโ 47:55 Favorite Far Burning Compound Reach out to the guys for coaching ! ๐ช Skip Hill : http:/www.teamskip.com ๐ช Andrew Berry : http://www.bodyberry.com ๐ช Scott McNally : mcnallydiets@gmail.com โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : https://youtu.be/U6r-ZQLTPTw ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
Fri, 01 Dec 2023 - 59min - 492 - It's Just Bodybuilding 250 Dirty Bulking : Dumb Mistake We Don't Regret
It's Just Bodybuilding Podcast 250 Finding a Good Training Partner, The Most Shredded Person You've Seen, Best NPC Nationals Ever - TIME STAMPS BELOW Dusty Hanshaw, Big Ron Partlow, Scott McNally TIME STAMPS BELOW ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:55: Intro 1:50 Reaction Videos 3:20 Finding a good training partner 18:30 Best NPC Nationals Ever 26:00 Should You Have Abs All Year? 34:00 Training and Food with a Super Intense Job 39:30 Most Shredded Bodybuilder You Saw 56:20 Best/Worst Backhanded Compliment 1:02:30 Favorite Gym Weirdos 1:05:12 Great Dennis James Story 1:09:00 Plus Lasagna Diet 1:12:00 Low Test but feel fine 1:15:15 Post Injury, When to Jump on the Sauce โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ๐ด Share this video with a friend : https://youtu.be/SoPK7jDKe6s
Wed, 29 Nov 2023 - 59min - 491 - Drugs n Stuff 208 Oral Steroids Vs Injectable Orals
Dave Crosland & Scott McNally TIME STAMPS BELOW ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 Intro 1:30 Injectable Orals vs Orals 7:10 Daveโs Phone 7:45 Natural is Enough 16:20 Deca or NPP for nerve pain 18:30 Letro to control estrogen 20:00 half life of each Ai 22:00 Focus on clearing estrogen instead of block it 23:40 300mg test for years straight 25:50 how much test to maintain muscle on TRT 30:00 Picking up girls 32:00 Mental ups and downs, feeling small on cycle 39:10 Dave gave some free consults 42:00 Higher insulin levels after taking GH 44:00 anavar burning fat 50:30 exercise to improve HDL? 51:30 How long should bloods look good before starting next blast? 55:00 Getting acne after finishing cycle 58:50 Clearing compounds post cycle 1:02:00 Uncle Daveโs advice ๐ช Dave : http://www.croslands.org.uk ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
Mon, 27 Nov 2023 - 1h 09min - 490 - Blood Sweat & Gear 227 Injury-Proof Your Workouts w/ Will Chung
Coach Will Chung talks about the most common training issues Bodybuilders face. With Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 0:00 teaser 0:30 intro 1:00 Will Chung - Behind the scenes Coach 9:30 Common Issues for Bodybuilders 16:05 Behind the neck press 21:30 Muscle/joint wear and tear 30:20 Waking up โdormant musclesโ 37:00 Bringing up weak links in the chain 42:30 How Will Programs 51:00 Squat Training Critique 1:07:10 Follow Will : https://www.instagram.com/willfulmuscle/ Reach out to the guys for coaching ! ๐ช Skip Hill : http:/www.teamskip.com ๐ช Andrew Berry : http://www.bodyberry.com ๐ช Scott McNally : mcnallydiets@gmail.com โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
Fri, 24 Nov 2023 - 1h 09min - 489 - It's Just Bodybuilding 249 Handle Thanksgiving Like a Legit Boss
It's Just Bodybuilding Podcast 249 How to Handle Thanksgiving, Dealing with a Break Up, Creating a side hustle TIME STAMPS BELOW Dusty Hanshaw , Big Ron Partlow, Scott McNally TIME STAMPS BELOW ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:40 Intro 1:30 Thanksgiving 4:10 Thanksgiving Bro Style 12:40 Dealing with a breakup in Bodybuilding 26:45 Shout out to Spotify Listeners 29:00 How to make money with a phone & $500 cash 41:50 Making training work with injuries 48:45 Dante Trudel โs Ideas on Diet 55:45 creepy personal trainer stories 1:03:45 Funny Nasser Story 1:05:35 Branch Warren Isnโt Fighting Anyone 1:07:45 T-shirts are on the way! Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : https://youtu.be/CfS8AhsjMcQ ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
Wed, 22 Nov 2023 - 1h 13min - 488 - Muscle Minds 150 Understanding T3 + QA
Scott Stevenson & Scott McNally These time stamps aren't exact but they are close 0:00 11:20 T 3 considerations 16:00 thyroid support with supplements 18:00 Understanding Reverse T 3 32:00 Growth and water retention 42:00 L-Tyrosine - Very Underrated Supplement 59:30 Youth Training 56:30 Free Smith Machine 1:03:00 Try this exercise - Smith Sissy Hack Squat ๐ Check out Scottโs Book : http://www.byobbcoach.com ๐ Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site and contact him for consultations ๐ช Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ For Unlisted GLP1 Compounds, go here : https://aminoasylum.shop/limited-time-sale/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
Tue, 21 Nov 2023 - 1h 26min - 487 - Drugs N Stuff 207 Lowest Dose of Anadrol
DNS Podcast 207 w/ Dave Crosland & Scott McNally TIME STAMPS BELOW ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 Teaser 0:30 Intro 1:12 Minimal Effective Dose of Anadrol 3:30 Anadrol WITH Dbol 6:00 Higher dose of 1 Compound VS Lower dose of several 8:00 Different axises of action 13:30 3 families of Gear 14:45 Fashion model Dave 18:00 Why does Dave prefer Arom instead of adex? 21:00 Test cycle causing lack of focus 24:00 Who tried Daveโs Calves workout? 25:30 Daveโs Pec training tip 28:30 High Mast, Low Test 30:00 Cut then bulk or bulk then cut 30:45 Lab testing gear 33:28 Fake Gear Test Results 39:30 Low Estrogen w/out Ai 44:40 Number 1 Fat Burner 48:40 Factors around Hematocrit 51:45 Uncle Daveโs Advice 58:30 UK Canal System ๐ด Reach out to the guys for Coaching! ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html ๐ด Share this video with a friend : https://youtu.be/Q939Fxxr7ZY
Mon, 20 Nov 2023 - 1h 03min - 486 - Blood Sweat & Gear 226 Shoulder Training Cheat Code
BSG Coaching QA 226 Training Workshop Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 1:10 intro 2:00 Shoulder Training 5:30 Over Trained Front Delts 6:30 How important is direct shoulder training? 8:20 Trouble activating shoulders 14:45 Neutral Grip Overhead Press 17:00 Technique - Laterals and Overhead Press 19:15 Laterals from different angles 28:30 Retaining Water In Prep 30:30 Do Athletes need direct arm work? 35:00 Do smaller body parts recover faster? 47:00 Hunger Levels at the end of Prep 50:40 What iconic horror film character can you beat? Reach out to the guys for coaching ! ๐ช Skip Hill : http:/www.teamskip.com ๐ช Andrew Berry : http://www.bodyberry.com ๐ช Scott McNally : mcnallydiets@gmail.com ๐ด Video : https://youtu.be/91wrvLGqtoU โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html #gymmotivation #bodybuildingmotivation #bodybuildingpodcast
Fri, 17 Nov 2023 - 55min - 485 - It's Just Bodybuilding 248 Layne Norton
Layne Norton on Failure vs RIR, Powerlifting vs Bodybuilding, Metabolic Adaptation, Sodium Loading, How to find GOOD Fitness info + Going on Joe Rogan | It's Just Bodybuilding 248 w/Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser 30:00 Intro 2:00 Going on The Joe Rogan Experience 8:00 Huberman Podcast 11:30 How to find GOOD fitness information 20:00 Being ok with being wrong 28:50 Most Underrated Aspect of Training 32:30 RIR vs failure 41:30 value of going to failure 45:30 Powerlifting vs bodybuilding 48:00 Itโs harder to grow in bodybuilding today 51:00 What was more rewarding, BB or PL? 54:45 Metabolic Damage 55:30 peaking with no water pills 58:15 Sodium adjustments on show day 59:20 anti aging 1:02:30 Gut Health 1:06:30 How to tell when someone is full of it Check out Layne Here : ๐ช https://biolayne.com ๐ช https://www.instagram.com/biolayne/ Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 ๐ด video : https://youtu.be/eXoLlwHvHdg โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
Wed, 15 Nov 2023 - 1h 11min - 484 - Drugs N Stuff 206 Superdrol Applications + Try This Calve Workout
Dave Crosland & Scott McNally - Try Dave's Calve Workout, Superdrol Protocols, Speciality Bars in Bodybuilding, Is Proviron special or just use Mast/Primo? ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com 1:40 shout out to Romana https://www.instagram.com/romana.skotzen_ifbbpro/ 4:15 Try This Calves Workout 15:00 Superdrol 18:30 S drol vs A drol 20:00 Sdrol for strength in off season 21:00 Sdrol at the end of contest prep 25:00 Speciality Bars for bodybuilding 29:10 Dave and Scott disagree about bands 32:00 Recover for decade long user? 41:30 Is Proviron special or is Mast/Primo better? 46:00 H.C.G as part of T.R.T.? 47:00 Fixing Muscle Imbalance 50:10 Private Lab Work is a Huge Business 53:30 Dave tells Ghost Stories โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html ๐ด Reach out to the guys for Coaching! ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
Mon, 13 Nov 2023 - 1h 08min - 483 - Blood Sweat & Gear 225 Can You Train For Muscle Maturity?
Muscle Hardness through training? First Cycle, Do we ever use SARMs? MT2 Protocol, When to give up on your gym and switch. TIME STAMPS BELOW Coaches Skip Hill & Scott McNally - Blood Sweat & Gear 225 ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser clip 1:00 Intro 3:20 Can you add muscle hardness through training? 10:00 Does Collagen thicken the skin? 11:00 The harder you train, the gnarlier you look? 15:20 First Cycle with natural low test 25:45 Favorite and least favorite SAR Ms 27:50 Do we every plan first cycles with orals? 37:00 MT2 Protocol 42:20 Peptide calc 50:20 when do you give up and switch gyms? 58:30 Burnt out on dieting 1:03:30 Truth on Site Enhancing Oil Reach out to the guys for coaching ! ๐ช Skip Hill : http:/www.teamskip.com ๐ช Andrew Berry : http://www.bodyberry.com ๐ช Scott McNally : mcnallydiets@gmail.com ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
Fri, 10 Nov 2023 - 1h 18min - 482 - Drugs N Stuff 205 Lab Work Scams
Labs are super important, but are they being over done? Recreational compounds Vs Gear on lab work, Avoiding hair loss "on", How does gear speed healing? Should you pre-load your pins? TIME STAMPS BELOW DNS Podcast with Dave Crosland, Scott McNally Ft Victoria Felkar This Program is for Educational Purposes. See your Dr for any medical concerns ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 Intro 1:30 Over doing labs 10:30 Victoria Felkar joins the show 12:30 Bodybuildings are ostracized by doctors 17:15 Baseline markers you should get 19:20 When should you get labs done in a 12 wk blast? 25:00 Does low T stimulate Growth Production ? 28:00 Recreational Compounds vs Gear on Lab Work 33:00 Daveโs kidney issues. Did he ever have pain? 37:00 Cycles without hair loss 39:00 What gear for wound healing and how does it work? 42:15 Christmas Cabbage 43:00 Preloading your pins? 45:00 Classic T ren rage story 46:00 Long term use of BPC 47:40 Vision problems on cycle 48:45 Lowest Effective EQ 50:00 EQ lowering estrogen ? 51:30 why we donโt talk brands 54:45 Dave is testing gear 1:02:00 Canal systems in England ๐ด Reach out to the guys for Coaching! ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html ๐ด Video : https://youtu.be/E6NOnoZ4E-Q
Wed, 08 Nov 2023 - 1h 05min - 481 - It's Just Bodybuilding 249 Olympia Recap
Did Derek deserve the win? What was up with Hadi walking off stage? Big Ron Partlow & Dusty Hansahw will have just gotten home from the show. They join Scott McNally to talk all about the weekend, break down the show plus hang out and answer any fun listener questions you guys post! ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ Amino Asylum Code THINK
Tue, 07 Nov 2023 - 1h 28min - 480 - Muscle Minds 149 Rep Tempo & Muscle Growth
Should you use slow concentric reps or are you better off being explosive? Dr Scott Stevenson explains today! Muscle Minds ๐ Check out Scottโs Book : http://www.byobbcoach.com ๐ Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site ๐ช Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
Mon, 06 Nov 2023 - 1h 03min - 479 - It's Just Bodybuilding 247 Olympia Predictions 2023
It's OLYMPIA week! Big Ron Partlow, @DustyHanshawBodybuilding & Scott McNally predict who will win at the 2023 Mr Olympia. Then What do the guys think of Sam Sulek? Controlled vs Aggressive Concentric Movements + more. TIME STAMPS BELOW ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teser 0:40 Intro 2:20 Olympia 4:30 Most In Depth Olympia Coverage 12:30 Crazy depth in top 10 18:40 Brandon Curry will still cause trouble 21:50 Big Derek Lunsford Energy 27:55 What do the listeners think? 30:15 Sam Sulek 37:00 Bodybuilding needed to simplify 38:00 Do you wait for a machine in busy gym? 43:45 Devilโs Night 45:10 Which iconic horror movie villain can you beat 48:00 Biggest rebound post contest 57:00 are the best athletes the best coaches ? 1:05:30 Exploding in the concentric Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html ๐ด video version : https://youtu.be/Wr7Bnx8sul0
Wed, 01 Nov 2023 - 1h 18min - 478 - First Time Classic Physique Competitor Shares His Experience
Coach Scott McNally has a brief chat with client and first time competitor Phil Bourque, who is 5 wks out from his first contest Coach Scott McNally has a brief chat with client and first time competitor, Phil Bourque, who is 5 wks out from his first contest. 0:00 intro 1:10 How is contest prep different than you thought? 3:45 Start from a good condition and dont rush the prep 4:45 Managing family and responsibilities in prep 7:00 the hardest part of prep 9:00 Importance of Gratatude 11:30 Opportunities while dieting for a show 12:00 "Feeling like a bodybuilder" ๐ด Reach out to Scott for coaching on Email : mcnallydiets@gmail.com ๐ด Follow the guys on IG here : https://www.instagram.com/philipbourque_/ https://www.instagram.com/scottmcnally1/ ๐ด video version : https://youtu.be/JRXfIhWiULs โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK ๐ Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
Tue, 31 Oct 2023 - 13min - 477 - Drugs N Stuff 204 Vice Steroids Doc with Dave + QA
DNS Podcast TIME STAMPS BELOW Dave Crosland & Scott McNally Answer your Questions ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 Teaser 0:25 Intro 1:00 Vice Steroids Documentary 13:45 Do Anabolics Help with Studying? 15:45 The Steroid and Dopamine Relationship 17:45 Selank & Semax 20:00 Liver stress from orals vs alcohol 28:15 Does Gear Expire? 39:10 Stopping TRT and starting orals? 41:30 The TRT clinic scam 51:50 12 wk cut cycles for a powerlifter 1:00:00 Does stress change your caloric expenditure? ๐ด Reach out to the guys for Coaching! ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html ๐ด Video Version : https://youtu.be/4PvszA5EEWg
Mon, 30 Oct 2023 - 1h 09min - 476 - SWIS After Hours 1am Podcast Skip, Scott + Guests
Skip Hill & Scott McNally talk about SWIS 2023 with Chase Irons, Will Chung, Lawyer Rick Collins and Victoria Felkar TIME STAMPS BELOW ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 35:00 Intro 1:15 What is SWIS all about? 3:30 Chase Irons talking Gear 20:40 Skip and Scott banter about Skipโs training 28:45 How Scott and Victoria met 31:45 Mega dosing Vitamin D 36:40 Vigorous Steve has 8 cats! 40:20 Will Chung talks common issues with bodybuilding 58:45 โMeatheadsโ from Chicago Nick and Tommy 1:02:20 Rick Collins | Legal Muscle 1:06:00 Compounds from Clinics are getting shut down 1:13:00 Victoria Felkar 1:13:30 Chris Duffin in the background 1:16:30 Victoriaโs Lifetime Achievement Award 1:29:30 Itโs morning time in the UK โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html ๐ด Share this video with a friend : https://youtu.be/wPpvVKwWG70
Fri, 27 Oct 2023 - 1h 33min - 475 - It's Just Bodybuilding 246 Ranking The Traits of a Mr Olympia
Big Ron Partlow, Dusty Hansahw, Scott McNally Ft Victoria Felkar TIME STAMPS BELOW ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 3:20 How many times did you stop your workout 13:20 Ron cleaned up his act? 14:45 Rank aspects of BB to create a Mr Olympia 29:45 SWIS with Victoria, Vigorous Steve, Chase Irons 42:30 Dustyโs update on getting jacked 45:00 Favorite snack foods for movies 52:15 Getting fast food while bulking 55:30 Would you rather run wherever you go or have to yell when you talk 59:00 Was Dusty a better hockey player or bodybuilder? 1:02:30 Did guys in the 80โs get hurt less? 1:05:50 Are magazines still a thing? Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
Wed, 25 Oct 2023 - 1h 12min - 474 - Recovery From Addiction Ft Garage Gym Homie
Scott and Ari talk Recovery from Addiction, Best Supplements, Worst Preworkout Experience, Favorite Supplements TIME STAMPS BELOW ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:25 Intro - Welcome Garage Gym Homie 2:00 What GGH does with Youtube 5:00 A big part of recovery is helping others 6:00 What made GGH stop using? 9:00 Bodybuilding attracts Selfishness 11:30 Part of Scottโs story 13:20 Where would you be without getting clean? 15:45 GGHโs workout split 20:45 Being arrested 20 times 22:00 How did he find Bodybuilding? 23:00 Learning to follow through 27:50 Terrible Preworkout experiences 30:15 Preworkout and Recovery 32:45 Mindlessly consuming 35:45 Do you have to believe in โGodโ in 12 Step? 39:30 Helping a Struggling Listener 47:00 Favorite Preworkout, Intra Workout and Sleep Supp 50:15 Where are Preworkouts heading? โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Video : https://youtu.be/l7cFH9LgZcc
Mon, 23 Oct 2023 - 58min - 473 - Bloog Sweat & Gear 224 Increlex IGF w/ Vigorous Steve
@VigorousSteve joins the guys to share his experience with Increlex + the coaches discuss Site Enhancement, Getting Big without Getting Fat, Tricep Training and more. BSG Coaching QA with Coaches Skip Hill, Andrew Berry & Scott McNally ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 0:00 intro 0:25 intro 1:25 Increlex IGF? 4:00 What is Increlex and IGF1? 5:45 Vigorous Steve Joins the show! 7:45 Steveโs Personal experience with Increlex 15:45 IGF LR3 vs Increlex ? 19:00 Steve should run a bodybuilding camp in Thailand 22:15 Getting Big with Average Genetics & Not getting Fat 30:50 How fast should the scale go up? 34:40 How much muscle cal you gain a week? 38:00 Strongman dudes get huge 42:15 Dropping water after a vacation 48:00 Beef Protein Isolate Amino Profile 51:10 Blood has GREAT protein 56:00 Site Enhancement Oil 1:01:15 Hyaluronic acid as SEO 1:04:00 Tricep training ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html Reach out to the guys for coaching : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : https://youtu.be/pA-gZ-ZsxdY ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 #bodybuildingmotivation #bodybuilding #podcast
Fri, 20 Oct 2023 - 1h 17min - 472 - It's Just Bodybuilding 245 Most Important Part of Progressive Overload
Plus great bodybuilding stories, advice on taking over a gym, Full Body workouts? It's Just Bodybuilding with Big Ron Partlow, Dusty Hanshaw & Scott McNally ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:50 Intro 3:00 Can you build a great physique with no more than 315 lbs? 15:00 Advice for taking over a gym? 24:45 Do machines need to match? 29:25 West Coast Iron 6 Year Anniversary 32:20 When your coach is not the right fit 40:55 Progressive Overload talk Everyone needs to hear 50:45 Can a new guy do full body 3x wk 52:30 Dante Trudel Quote 58:00 Ron is destroying legs with Belt Squat 1:01:05 IUโs of Wisdom 1:03:15 Take Aways from the Tren Episode of DNS Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html ๐ด Video : https://youtu.be/IOkl08_JwIA
Wed, 18 Oct 2023 - 1h 09min - 471 - Drugs N Stuff 203 Tren Researcher Shares His Findings
Researcher Tim Piatkowski shares data from Trenbolone Research TIME STAMPS BELOW Dave Crosland & Scott McNally DNS 203 Tim's Survey : https://tinyurl.com/mrxjhy8s ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 Intro 0:00 Teaser 1:05 Introducing Researcher Tim 2:00 Tim's Initial Study that led to Focusing on the compound 4:45 Dosing Sweet Spot 8:00 Prolonged effect, post usage 10:25 Rose Colored Glasses on Cycle 18:25 Comparative Data : Tren vs Other Compounds 20:30 Impacts on Older vs Younger Users 23:10 Short Ester vs Long Ester differences ? 27:50 Extreme Users 30:45 Break Up In a Bottle 32:00 Aggressive Appetite "in bed" 38:45 The Social side of the compound 42:10 Gear Testing/checking ๐ด Podcast with Tim, Victoria Felkar, Gus Cooke and Scott : https://youtu.be/ixmsCeGF2T4?si=bLjUIxJmmJ470C9D ๐ด Reach out to Tim here : ๐ช tpiatkowski@griffith.edu.au ๐ด Reach out to the guys for Coaching! ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html ๐ด Video Version : https://youtu.be/Dsn14gFksb0
Mon, 16 Oct 2023 - 54min - 470 - Blood Sweat & Gear 223 Best Back Movements + Is T3 That Bad?
BSG Bodybuilding Coaching QA 223 Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW - Best Exercises to grow back for a newbie, Listener Submitted Training Critique, T2 for Fat loss? Is T3 as bad as they say? + Skip goes dark! ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 0:22 Intro 1:30 Best Exercises to GROW Back 2:25 For Us Personally 6:15 What exercises do we suggest to New Guys for back 7:30 Pull Ups/Pull Down 9:45 Free Weights Are King 14:10 How Many Pull Ups per workout? 16:45 Leg Training Critique 17:00 Vertical Leg Press 18:40 Hack Squat 21:00 Leg Press 23:30 Intensity Techniques through cadence 26:19 T2 for Fat kiss 29:20 Is T3 as bad as they say? 39:00 How Much Does muscle soreness matter ? 41:40 PEDโs for a pec tear 49:00 Natty Division in NPC? 52:45 Do you need veggies if you take DIM 59:50 Skip goes dark - Newbies and GH Reach out to the guys for coaching : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com We are Also Brought To You By : ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html ๐ด video : https://youtu.be/M-xu1na_MuA
Fri, 13 Oct 2023 - 1h 16min - 469 - It's Just Bodybuilding 244 Biggest Preworkout Mistakes ๐
TIME STAMPS BELOW | Strategies to Actually Win A Pro Card, Tips for the Olympia, Preworkout Mistakes, Deca : What do we think? + Asking Judges for Critique | It's Just Bodybuilding 244 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 teaser 1:00 Intro 2:00 Ron advice to competitors trying to turn pro 15:40 Dusty is too humble 18:25 IJBB Reacts 23:45 Tips for the Olympia 26:00 Meet the Olympians 27:00 Donโt be afraid to introduce yourself 29:30 Buying merch at the O 32:30 TOO MUCH Preworkout 47:45 Why get an LLC 53:10 Curls with a wide stance & squat 56:15 Does blending food digest faster 1:00:50 Deca : What do the guys think of it? 1:06:00 Asking Judges for Critique ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html ๐ด Video : https://youtu.be/VAIeUBJPwLo
Wed, 11 Oct 2023 - 1h 22min - 468 - Drugs N Stuff 202 Setting Up Your Year | Be Big & Lean Summer 2024
Planning a bulk and then cut cycle to be diced by Summer 2024, Navy Seals testing for Steroids?, Blood Thickness on TRT, Does EQ Ruin Kidneys? TIME STAMPS BELOW | DNS 202 Dave Crosland & Scott McNally ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 Intro 0:20 Intro and Sponsors 2:30 Setting up your cycles for the year 5:30 Getting Ripped by Summer 2024 9:20 Adjusting the plan based off results 14:15 Navy Seals will Test for Steroids 16:00 Should the Military use Gear? 25:00 Red Blood Issues 33:50 When Scottโs mom figured out he was on gear 34:45 Daveโs mom found out he used gear on a TV show 36:25 Circuit Training, Giant Sets, Super sets 43:45 Is EQ going to ruin Kidneys 51:20 Gear without it being a cycle? 53:05 DHEA on TRT? 54:20 Uncle Daveโs Wisdom ๐ด Reach out to the guys for Coaching! ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK for 20% off https://liftmode.com/341.html ๐ด Video : https://youtu.be/9aE7WE-lEhk
Mon, 09 Oct 2023 - 57min - 467 - Blood Sweat & Gear 222 Are You Addicted to Training? (or Results)
How to know when to take more rest days, Arm Training Critique & more TIME STAMPS BELOW BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally & Ft @NastyNateSpear ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 0:00 teaser 0:23 intro 1:25 Getting Intuitive With Days Off Training 9:50 Signs can you tell itโs time for more rest? 14:50 Contractile force going down? 15:25 Are you progressing ? 16:40 When Kali Muscle gave Scott Advice 20:00 5 commercial machines for your home gym? 35:45 Skipโs Bicep Curl Video 37:30 Listener arm training critique 56:40 What job would you do if you were not a coach? 1:09:00 The gang goes dark Reach out to the guys for coaching ! ๐ช Skip Hill : http:/www.teamskip.com ๐ช Andrew Berry : http://www.bodyberry.com ๐ช Scott McNally : mcnallydiets@gmail.com ๐ช https://www.instagram.com/natespear/ ๐ด Video : https://youtu.be/-hQMZlkWEco ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
Fri, 06 Oct 2023 - 1h 14min - 466 - It's Just Bodybuilding 243 Could Dusty WIN Olympia(in 1970)?
๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Could Dusty Win The Olympia...in 1970? Physique Critique, It's Just Bodybuilding Podcast 243 With Big Ron Partlow, @DustyHanshawBodybuilding & Scott McNally TIME STAMPS BELOW ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 0:00 teaser 53:00 Intro 2:45 Reacts videos 6:40 How would Dusty do in a 1970โs Olympia 24:20 Van City Showdown - Ronโs Show 27:40 the importance of posing 32:00 Helping Chris Aceto 36:55 Majoring in the Minor 41:50 Pick 5 commercial machines for home gym 50:20 physique critique 1:05:00 Client dealing with hard life stuff 1:14:40 Chris Acute stories Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : https://youtu.be/Sv8jUHudyyU ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum Code : THINK #bodybuilding #bodybuildingpodcast #bodybuildingmotivation
Wed, 04 Oct 2023 - 1h 35min - 465 - Drugs N Stuff 201 Try This Arm Day
Dave and I give you a bicep workout to try. Let's have some fun with this. Give the workout a try this week and let us know how it goes. Plus Gear QA TIME STAMPS BELOW - Dave Crosland & Scott McNally ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 Intro 2:00 Dave's Arm workout - Biceps 10:45 Triceps 16:00 Dave should get a flannel shirt 18:30 Telling your family you run gear 23:45 Expert Witness in the courts 26:50 maintenance phase after bulking 33:20 On Cycle Diet : High Carb/Low Fat vs Moderate Carb/Healthy Fat 40:40 Should Scott burn his shirt? 44:45 Do we trust lab testing for gear? 51:00 What's wrong with Dave's eye? 55:00 Uncle Dave's Advice ๐ด Reach out to the guys for Coaching! ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html ๐ด Video Version : https://youtu.be/NXRgVlorZ-g
Mon, 02 Oct 2023 - 59min - 464 - Blood Sweat & Gear 221 | Research Chems : Whats Worth It?
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Which Research Chems are worth it? Training Critiques, GH Questions & More. BSG Coaching QA with Coaches Skip Hill, Andrew Berry & Scott McNally TIME STAMPS BELOW ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 0:00 teaser 0:20 Intro 1:15 Research Chems 5:00 Myostatin Inhibitors? 8:10 Scottโs List of things that are worth it 10:00 Semaglutide and GLP1 Drugs 2:45 Which research chems have value 19:50 Lat Pull Down Critique 27:15 Seated Cable Row Critique 35:15 Should I change training on GH? 42:40 GH and hand numbness 46:20 Hold old to start GH ? 49:00 Finding Good Protein Powder 57:20 Scottโs cycle Reach out to the guys for coaching : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : https://youtu.be/E71bVEyPRYc ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca #bodybuildingpodcast #bodybuilding #bodybuildingmotivation
Fri, 29 Sep 2023 - 1h 02min - 463 - It's Just Bodybuilding 242 How To Get Stronger
Dusty & Scott are on the Sauce? How to get Stronger, Why do some good pros not lose their hair? & more. It's Just Bodybuilding Podcast 242 With Big Ron Partlow, @DustyHanshawBodybuilding & Scott McNally TIME STAMPS BELOW ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:25 Intro, MUTANT, Patreon 4:00 Learning to use more weight 14:00 Dusty is on the Sauce 18:30 Scott is on the Sauce 24:00 Ron is more peeled than ever 29:40 Why have the new pros not lost their hair? 34:40 Shaving your head 36:30 Which Olympia Finals would you like to have gone to? 47:00 Loosening up the diet after competing 59:30 Low back issues 1:06:15 Your Feedback from last show 1:08:00 Getting through hard times ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : https://youtu.be/LqfxxHVB65c ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
Wed, 27 Sep 2023 - 1h 10min - 462 - Drugs N Stuff 200 Most Faked Steroids
Lab Analysis of Several Underground Blends from the UK Court System. Dave Crosland & Scott McNally answer listener questions DNS Podcast 200 TIME STAMPS BELOW ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 teaser 0:20 Intro 2:00 Most Faked Steroids 10:00 Lab analysis of UGL compounds 17:30 Blast and cruise or PCT? 22:00 Best way to maintain your gains 26:40 Dosing a cut stack 32:00 Growing legs with knee issues 40:45 Issues with orals 45:30 Scott tellโs Dave his cycle 48:30 Do people use Halo and Drol for powerlifting ? 51:50 Can you compete using under 1 gram? 56:30 Low Iron 59:30 Simple carbs on a high carb bulk? 1:05:30 Building an off season diet up 1:08:30 200th Episode? 1:12:50 Daveโs leg 1:14:00 Uncle Daveโs advice ๐ด Reach out to the guys for Coaching! ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : https://youtu.be/NXRgVlorZ-g ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
Mon, 25 Sep 2023 - 1h 18min - 461 - Blood Sweat & Gear 220 Building Abs
๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Ab and transverse ab training, Do squats thicken the waist? Bringing up weak arms & more TIME STAMPS BELOW BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally and featuring Phil Viz! โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 1:00 Ab training - Everything you needed to know 3:00 transverse abdominals 16:00 Abs Show Muscles 28:30 Thumbs on vs Off for Pulling Movements? 34:20 Do squats and deadlifts make waist thicker? 42:20 Dealing with Muscle Injury 46:00 Bringing up weak arms 52:45 Peaking a type 1 diabetic Reach out to the guys for coaching : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com https://www.instagram.com/phil.viz/ ๐ด Video : https://youtu.be/ueEI42wBiFE โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
Fri, 22 Sep 2023 - 1h 10min - 460 - It's Just Bodybuilding 241 James Hollingshead
โ @hollingshead89 joins the guys the guys to talk about Heavy Weights, Video Games, Cool Gyms and everything between! It's Just Bodybuilding with Big Ron Partlow, @DustyHanshawBodybuilding and Scott McNally TIME STAMPS BELOW ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 1:20 Intro 2:30 Gaming 16:30 Ron Loves Star Trek 19:00 The lessons of Bodybuilding 24:00 Needing a change. Hiring Milos, opening a gym 26:00 A good gym vibe 30:00 not trying to fit in 35:45 7 plate squat 40:00 Sumo vs Regular Deadlift 49:00 Milos' insulin approach 53:45 Going to a dark place with lifting 57:00 Things that motivate James 1:08:45 anxiety around travel 1:13:00 Living in the digital age 1:26:30 Do you wish you had training footage from back in the day? ๐ด Video : https://youtu.be/7E-P7aPevUk โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
Wed, 20 Sep 2023 - 1h 29min - 459 - Drugs N Stuff 199 Should a 300 Lb Fat Guy Run a Cycle?
Keto For a Bulk Cycle? Should a 300 Lb fat guy start his first cycle? Steroid QA TIME STAMPS BELOW Dave Crosland + Scott McNally ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 teaser 0:20 Intro 2:20 Anadrol and Estrogen Sides 8:30 Keto to bulk? 21:30 First cycle at 300 lbs fat? 31:30 Cycle with minimal mental sides 37:00 mixing multiple compounds in one shot 39:25 EQ for aesthetics 47:20 scar tissue from shots 49:20 needle size for steroids 51:29 injecting in delts only? 52:10 Most faked compound 53:45 controlling skin issues on cycle 56:00 Uncle Deeโs advice ๐ด Reach out to the guys for Coaching! ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ๐ด Video: https://youtu.be/NXRgVlorZ-g โ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
Mon, 18 Sep 2023 - 1h 02min - 458 - Blood Sweat & Gear 219 Bodybuilding Coaching QA
How long to notice High Dose GH? Low Test + High Ananbolics, Back Training Technique, P5P for Prolactin TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally Coaches Skip Hill, Andrew Berry, Scott McNally take listener questions TIME STAMPS BELOW ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 0:00 0:25 Intro 2:30 Andrewโs "Stupid" Cycle 17:00 Back Training Talk - Being Open minded 34:00 HIGH DOSE GH - How long to notice it? 36:00 Dieting Diabetics 50:00 P5P for Prolactin 52:45 Mountain Dog Training 1:00:00 A Listenerโs Diet Experiment 1:04:30 Lower Test, Higher Anabolics Reach out to the guys for coaching : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com Also Presented By : ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html ๐ด Share this video with a friend : https://youtu.be/g6nAHS_wPRE
Fri, 15 Sep 2023 - 1h 12min - 457 - It's Just Bodybuilding 240 How Important is "Feeling" The Muscle?
How Important is Feeling The Muscle? Physique Critique, If You Could Be Training Partners to ANY Mr O? It's Just Bodybuilding Podcast Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW ๐ด Presented By MUTANTยฎ โ Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser 0:20 Intro and Mutant 2:25 FEELING the Target Muscle 11:20 Get the poundages up! 20:00 Wishing Dante Trudel would join us 21:00 Physique Critique 24:30 Getting Creative With Back Training 31:00 Be a training partner to ANY Mr O 39:00 Venice Beach Story 42:45 Roelly Winklaar 46:30 Newlywed Game Ron & Dusty 53:00 Advanced Diet Technique by Scott Able 1:02:10 Crazy 1 year transformation - 15 lbs of tissue @bepalmtree Follow the guys on Instagram : ๐ช http://www.instagram.com/rep300 ๐ช http://www.instagram.com/dustyhanshaw08 ๐ช http://www.instagram.com/scottmcnally1 โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐ ๐ด Share this video with a friend : ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 #bodybuildingmotivation #bodybuildingpodcast #bodybuilding
Wed, 13 Sep 2023 - 1h 16min - 456 - Drugs N Stuff 198 Micro Dosing Steroids
Should You Micro Dose Your Cycles? + QA Dave Crosland & Scott McNally Drugs n Stuff 198 TIME STAMPS BELOW ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding โ ๐ฌ๐ง Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 teaser 0:30 Synopsis 2:45 Micro-dosing : Who should do it? 16:15 When to get labs on a 16 wk Var Cycle? 22:15 Is it worth adding 100 Primo a week? 24:15 DHB for a cut? 30:55 Test Gel vs Shots 31:40 Doing sub q shots when shredded 32:45 Should Scott go on cycle? 33:00 Prolactin side effects 37:00 Nolvadex and Anadrol 40:15 high iron 43:00 Should you do PCT with this cycle 45:15 HCG protocols 51:15 How much with Growth add to a cycle? 53:15 NIR and IR Light Therapy 55:45 Daveโs drawings 1:04:05 Stromโs new product for longevity ๐ด Reach out to the guys for Coaching! ๐ช Dave : https://www.instagram.com/davecrosland_/ ๐ช Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike โ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html ๐ด Share this video with a friend : https://youtu.be/sY5ClTkyyfw ๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
Mon, 11 Sep 2023 - 1h 08min
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