Please enjoy this guided hypnotherapy to calm your anxiety by accessing your subconscious mind. This is where deeply ingrained beliefs and patterns of thought and behaviour are stored. By inducing deep relaxation and heightened suggestibility, guided hypnotherapy can help you access your subconscious mind. It can also reprogram negative thought patterns and beliefs that contribute to anxiety.

During this guided hypnotherapy session, calming language and imagery will guide you into a relaxed state. These visualization techniques will enable you to imagine a peaceful and calming scene, such as a beach or lake. This can help activate the parasympathetic nervous system, which counteracts the "fight or flight" response triggered by anxiety.

Through repeated hypnotherapy sessions, you can learn to access this relaxed state on your own and develop new coping mechanisms for managing your anxiety. You can identify and address any underlying emotional or psychological factors that may contribute to your anxiety.

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IACT), The International Alliance of Professional Hypnotists (IAPH), and the National Guild of Hypnotists.

She is a Neuro-linguistic Programming Practitioner and Time Line Therapy® Practitioner registered with the American Board for Hypnotherapy and NLP (ABH-NLP). Audice is a Certified Brainspotting Therapist (™) registered with Brainspotting International and Brainspotting Canada Association. She is a Certified Hatha Yoga Teacher, registered with the Canadian Yoga Alliance.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts  -Apple Itune -Castbox  -Google Podcasts  -Overcast  -Pocket Casts  -RadioPublic  -Stitcher  -Youtube

PLEASE NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Self-Brainspotting is a form of psychotherapy that uses eye movements to access the deeper parts of the brain where negative emotions and traumatic memories are stored. This technique was developed by Dr. David Grand and is used to manage emotions such as anxiety, stress, and trauma. Practicing Self Brainspotting at home can be a very effective way to release negative emotions and improve your overall mental well-being. 

The first step in practicing Self-Brainspotting is to identify the negative emotion or memory you want to work on. Once you've identified the emotion, you can use a pointer or your finger to find your "spot," which is the point in your visual field where you feel the emotion most strongly. Then, you can begin the Brainspotting process by focusing on the emotion or memory while simultaneously moving your eyes back and forth across your visual field.

As you focus on the emotion or memory and move your eyes back and forth, you may notice a range of physical sensations and emotions. This is perfectly normal and a sign that Brainspotting is workings. As you continue to focus on the emotion and move your eyes, you may feel the intensity of the emotion decrease, and you may even feel a sense of relief or release. 

Self Brainspotting has many benefits. By working through negative emotions and memories, you can reduce stress and anxiety, improve your mood, and increase your overall well-being. Self-Brainspotting can also help you develop a greater sense of self-awareness and understanding, which can be incredibly empowering. This technique can be done anywhere, at any time, making it a convenient and accessible tool for managing your mental health.

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IACT), The International Alliance of Professional Hypnotists (IAPH), and the National Guild of Hypnotists.

She is a Neuro-linguistic Programming Practitioner and Time Line Therapy® Practitioner registered with the American Board for Hypnotherapy and NLP (ABH-NLP). Audice is a Certified Brainspotting Therapist (™) registered with Brainspotting International and Brainspotting Canada Association. She is a Certified Hatha Yoga Teacher, registered with the Canadian Yoga Alliance.

WHERE TO LISTEN -Spotify  -Amazon Music  -Apple Podcasts  -Apple Itune -Castbox  -Google Podcasts  -Overcast  -Pocket Casts  -RadioPublic  -Stitcher  -Youtube

PLEASE NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Self-Brainspotting is a form of psychotherapy that uses eye movements to access the deeper parts of the brain where negative emotions and traumatic memories are stored. This technique was developed by Dr. David Grand and is used to manage emotions such as anxiety, stress, and trauma. Practicing Self Brainspotting at home can be a very effective way to release negative emotions and improve your overall mental well-being. 

The first step in practicing Self-Brainspotting is to identify the negative emotion or memory you want to work on. Once you've identified the emotion, you can find your "spot," which is the point in your visual field where you feel the emotion most strongly. Then, you can begin the Brainspotting process by focusing on the emotion or memory while focusing on that spot.

As you focus on your emotion or memory, you may notice a range of physical sensations and emotions. This is perfectly normal and a sign that Brainspotting is workings. As you continue to focus on the emotion, you may feel the intensity of the emotion decrease, and you may even feel a sense of relief or release. 

Self Brainspotting has many benefits. By working through negative emotions and memories, you can reduce stress and anxiety, improve your mood, and increase your overall well-being. Self-Brainspotting can also help you develop a greater sense of self-awareness and understanding, which can be incredibly empowering. This technique can be done anywhere, at any time, making it a convenient and accessible tool for managing your mental health.

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IACT), The International Alliance of Professional Hypnotists (IAPH), and the National Guild of Hypnotists.

She is a Neuro-linguistic Programming Practitioner and Time Line Therapy® Practitioner registered with the American Board for Hypnotherapy and NLP (ABH-NLP). Audice is a Certified Brainspotting Therapist (™) registered with Brainspotting International and Brainspotting Canada Association. She is a Certified Hatha Yoga Teacher, registered with the Canadian Yoga Alliance. WHERE TO LISTEN -Spotify  -Amazon Music  -Apple Podcasts  -Apple Itune -Castbox  -Google Podcasts  -Overcast  -Pocket Casts  -RadioPublic  -Stitcher  -Youtube

PLEASE NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

You can achieve a positive sense of self by embracing a positive body image. Become more confident and self-respecting, and cultivate your own self-acceptance. Discover your true beauty, confidence, and strength. This hypnotherapy session ends with 30 minutes of subliminal positive affirmations to make it easier for you to love yourself if you use them, as they will allow you to reach the deepest parts of your mind.   When we take a look at our reflection and let go of toxic or negative feelings toward ourselves, we do not feel ashamed or embarrassed. Therefore, you will discover and cultivate self-acceptance at your core, take pride in your uniqueness, and feel totally comfortable being yourself. Now is the time to start your journey of self-acceptance and not judging yourself.  

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IACT), The International Alliance of Professional Hypnotists (IAPH), and the National Guild of Hypnotists.

She is a Neuro-linguistic Programming Practitioner and Time Line Therapy® Practitioner registered with the American Board for Hypnotherapy and NLP (ABH-NLP). Audice is a Certified Brainspotting Therapist (™) registered with Brainspotting International and Brainspotting Canada Association. She is a Certified Hatha Yoga Teacher, registered with the Canadian Yoga Alliance.

WHERE TO LISTEN -Spotify  -Amazon Music  -Apple Podcasts  -Apple Itune -Castbox  -Google Podcasts  -Overcast  -Pocket Casts  -RadioPublic  -Stitcher  -Youtube

PLEASE NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Enjoy this sleep Hypnotherapy session to help you manage your ADHD symptoms and improve your functioning. Hypnotherapy can increase attention and self-control and reduce anxiety and stress levels. It can also boost motivation and confidence and develop coping strategies for problem-solving. However, it is crucial to note that hypnosis should be used alongside other ADHD treatments for the best results.

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IACT), The International Alliance of Professional Hypnotists (IAPH), and the National Guild of Hypnotists.

She is a Neuro-linguistic Programming Practitioner and Time Line Therapy® Practitioner registered with the American Board for Hypnotherapy and NLP (ABH-NLP). Audice is a Certified Brainspotting Therapist (™) registered with Brainspotting International and Brainspotting Canada Association. She is a Certified Hatha Yoga Teacher, registered with the Canadian Yoga Alliance.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox-Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube.

PLEASE NOTE: Never disregard professional medical advice or delay seeking it because of something you have read on our channel. Nothing found on our channel is intended to substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is neither a replacement for any prescribed medication nor intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Enjoy this sleep Hypnotherapy session to help you manage your ADHD symptoms and improve your functioning. Hypnotherapy can increase attention and self-control and reduce anxiety and stress levels. It can also boost motivation and confidence and develop coping strategies for problem-solving. However, it is crucial to note that hypnosis should be used alongside other ADHD treatments for the best results.

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IACT), The International Alliance of Professional Hypnotists (IAPH), and the National Guild of Hypnotists.

She is a Neuro-linguistic Programming Practitioner and Time Line Therapy® Practitioner registered with the American Board for Hypnotherapy and NLP (ABH-NLP). Audice is a Certified Brainspotting Therapist (™) registered with Brainspotting International and Brainspotting Canada Association. She is a Certified Hatha Yoga Teacher, registered with the Canadian Yoga Alliance.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox-Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube.

PLEASE NOTE: Never disregard professional medical advice or delay seeking it because of something you have read on our channel. Nothing found on our channel is intended to substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is neither a replacement for any prescribed medication nor intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

The concept of brain lateralization in psychology describes the relationship between right-brain function and left-brain function. Neuropsychologist Roger Sperry developed the concept after winning the Nobel Peace Prize in 1981. Sperry demonstrated that the right and left sides of the brain are responsible for different types of thinking. It is possible to alter suggestibility through hypnotherapy or ideomotor desensitization, but we are prone to returning to literal thinking in everyday life.

Individuals who tend to think in the left brain and those whose daily lives require a left-brained presence have found it highly effective long-term to engage in integrative right hemisphere brainwave activity, daily meditation and self-hypnosis, which stimulate the integration of right hemisphere brainwaves.

This audio contains monaural beats that synchronize the left and right hemispheres. As a result, the midbrain becomes activated, increasing consciousness and awareness.

Balancing the right and left brain can improve your overall cognitive function, allowing you to achieve your goals more easily and live a more fulfilling life.

Balancing the right and left brain has several advantages:

Enhanced creativity: The right brain is responsible for creativity, imagination, and intuition. When it is balanced with the left brain, it can enhance your ability to think creatively and come up with new ideas. Improved problem-solving skills: The left brain is responsible for logical thinking, analysis, and problem-solving. When it is balanced with the right brain, it can improve your ability to solve problems by helping you see things from different perspectives and think outside the box. Better decision-making: By balancing the right and left brain, you can improve your decision-making skills by considering your logical reasoning and intuitive sense. Increased productivity: By tapping into the full potential of both the right and left brain, you can increase your productivity by focusing on details while maintaining a big-picture perspective. Reduced stress and anxiety: Balancing the right and left brain can also help reduce stress and anxiety by allowing you to approach challenges more calmly.

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IACT), The International Alliance of Professional Hypnotists (IAPH), and the National Guild of Hypnotists.

She is a Neuro-linguistic Programming Practitioner and Time Line Therapy® Practitioner registered with the American Board for Hypnotherapy and NLP (ABH-NLP). Audice is a Certified Brainspotting Therapist (™) registered with Brainspotting International and Brainspotting Canada Association. She is a Certified Hatha Yoga Teacher, registered with the Canadian Yoga Alliance.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox-Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube.

PLEASE NOTE: Never disregard professional medical advice or delay seeking it because of something you have read on our channel. Nothing found on our channel is intended to substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is neither a replacement for any prescribed medication nor intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

The concept of brain lateralization in psychology describes the relationship between right-brain function and left-brain function. Neuropsychologist Roger Sperry developed the concept after winning the Nobel Peace Prize in 1981. Sperry demonstrated that the right and left sides of the brain are responsible for different types of thinking. It is possible to alter suggestibility through hypnotherapy or ideomotor desensitization, but we are prone to returning to literal thinking in everyday life.

Individuals who tend to think in the left brain and those whose daily lives require a left-brained presence have found it highly effective long-term to engage in integrative right hemisphere brainwave activity, daily meditation and self-hypnosis, which stimulate the integration of right hemisphere brainwaves.

This audio contains monaural beats that synchronize the left and right hemispheres. As a result, the midbrain becomes activated, increasing consciousness and awareness.

Balancing the right and left brain can improve your overall cognitive function, allowing you to achieve your goals more easily and live a more fulfilling life.

Balancing the right and left brain has several advantages:

Enhanced creativity: The right brain is responsible for creativity, imagination, and intuition. When it is balanced with the left brain, it can enhance your ability to think creatively and come up with new ideas. Improved problem-solving skills: The left brain is responsible for logical thinking, analysis, and problem-solving. When it is balanced with the right brain, it can improve your ability to solve problems by helping you see things from different perspectives and think outside the box. Better decision-making: By balancing the right and left brain, you can improve your decision-making skills by considering your logical reasoning and intuitive sense. Increased productivity: By tapping into the full potential of both the right and left brain, you can increase your productivity by focusing on details while maintaining a big-picture perspective. Reduced stress and anxiety: Balancing the right and left brain can also help reduce stress and anxiety by allowing you to approach challenges more calmly.

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IACT), The International Alliance of Professional Hypnotists (IAPH), and the National Guild of Hypnotists.

She is a Neuro-linguistic Programming Practitioner and Time Line Therapy® Practitioner registered with the American Board for Hypnotherapy and NLP (ABH-NLP). Audice is a Certified Brainspotting Therapist (™) registered with Brainspotting International and Brainspotting Canada Association. She is a Certified Hatha Yoga Teacher, registered with the Canadian Yoga Alliance.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox-Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube.

PLEASE NOTE: Never disregard professional medical advice or delay seeking it because of something you have read on our channel. Nothing found on our channel is intended to substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is neither a replacement for any prescribed medication nor intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

This hypnotherapy audio is designed to help relieve feelings of suicidal thoughts through hypnosis.

IMPORTANT: If you are suicidal, contact the suicide hotlines available in your country.If you are suicidal, please seek professional assistance as soon as possible. Please note that this audio is not intended to replace professional medical care. You should only use this audio to supplement your mental health recovery. Depressive conditions are genuine and debilitating, and you will know if you have them! Those who are profoundly depressed and considering suicide usually have difficulty realizing that their life can get better. No matter what happens or how difficult it seems today, it will be better tomorrow.The information in this audio is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information contained in this audio, is for general information purposes only and does not replace a consultation with your doctor.

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IACT), The International Alliance of Professional Hypnotists (IAPH), and the National Guild of Hypnotists.

She is a Neuro-linguistic Programming Practitioner and Time Line Therapy® Practitioner and is registered with the American Board for Hypnotherapy and NLP (ABH-NLP). Audice is a Certified Brainspotting Therapist (™) and registered with Brainspotting International and Brainspotting Canada Association. She is a Certified Hatha Yoga Teacher, registered with the Canadian Yoga Alliance.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox-Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

This hypnotherapy audio is designed to help relieve feelings of suicidal thoughts through hypnosis.

IMPORTANT: If you are suicidal, contact the suicide hotlines available in your country.If you are suicidal, please seek professional assistance as soon as possible. Please note that this audio is not intended to replace professional medical care. You should only use this audio to supplement your mental health recovery. Depressive conditions are genuine and debilitating, and you will know if you have them! Those who are profoundly depressed and considering suicide usually have difficulty realizing that their life can get better. No matter what happens or how difficult it seems today, it will be better tomorrow.The information in this audio is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information contained in this audio, is for general information purposes only and does not replace a consultation with your doctor.

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IACT), The International Alliance of Professional Hypnotists (IAPH), and the National Guild of Hypnotists.

She is a Neuro-linguistic Programming Practitioner and Time Line Therapy® Practitioner and is registered with the American Board for Hypnotherapy and NLP (ABH-NLP). Audice is a Certified Brainspotting Therapist (™) and registered with Brainspotting International and Brainspotting Canada Association. She is a Certified Hatha Yoga Teacher, registered with the Canadian Yoga Alliance.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox-Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Here is a video podcast that will help you fertilize your love life. Any relationship, regardless of how happy both parties are, will experience a dip in love from time to time. People may find it difficult to get intimate with their partner. There are many reasons, including hormonal imbalance, stress, or simply because they have been with their partner for such a long time.

The following are some suggestions for enhancing your love life based on psychological research.

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IACT), The International Alliance of Professional Hypnotists (IAPH), and the National Guild of Hypnotists.

She is a Neuro-linguistic Programming Practitioner and Time Line Therapy® Practitioner and is registered with the American Board for Hypnotherapy and NLP (ABH-NLP). Audice is a Certified Brainspotting Therapist (™) and registered with Brainspotting International and Brainspotting Canada Association. She is a Certified Hatha Yoga Teacher, registered with the Canadian Yoga Alliance.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox-Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube.

IMPORTANT: The information in this audio is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information contained in this audio is for general information purposes only and does not replace a consultation with your doctor.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

The Psychology Behind Love and Romance. Why do people fall in love? Why are some forms of love so lasting and others so fleeting? Psychologists and researchers have proposed several different theories of love to explain how love forms and endures.

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IACT), The International Alliance of Professional Hypnotists (IAPH), and the National Guild of Hypnotists.

She is a Neuro-linguistic Programming Practitioner and Time Line Therapy® Practitioner and is registered with the American Board for Hypnotherapy and NLP (ABH-NLP). Audice is a Certified Brainspotting Therapist (™) and registered with Brainspotting International and Brainspotting Canada Association. She is a Certified Hatha Yoga Teacher, registered with the Canadian Yoga Alliance.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox-Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube.

IMPORTANT: The information in this audio is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information contained in this audio is for general information purposes only and does not replace a consultation with your doctor.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Is love real or an illusion? What is the difference between love and lust and what does each feel like?

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IACT), The International Alliance of Professional Hypnotists (IAPH), and the National Guild of Hypnotists.

She is a Neuro-linguistic Programming Practitioner and Time Line Therapy® Practitioner and is registered with the American Board for Hypnotherapy and NLP (ABH-NLP). Audice is a Certified Brainspotting Therapist (™) and registered with Brainspotting International and Brainspotting Canada Association. She is a Certified Hatha Yoga Teacher, registered with the Canadian Yoga Alliance.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox-Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube.

IMPORTANT: The information in this audio is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information contained in this audio is for general information purposes only and does not replace a consultation with your doctor.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

This hypnotherapy session will allow you to connect with your inner guide and wisdom. By accessing your subconscious mind, you can access your Intuition - or your inner voice.

The inner advisor bridges the conscious and subconscious minds and is a powerful tool. In many cases, the inner advisor can provide the answers. It helps you find clarity, develops your inner guidance, and connects with your higher human qualities. You might be able to cope with the issue or get help because of the answer that arises. It is all in you.

NOTE: DO NOT LISTEN TO THIS SESSION WHILE DRIVING OR OPERATING MACHINERY

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IACT), The International Alliance of Professional Hypnotists (IAPH), and the National Guild of Hypnotists.

She is a Neuro-linguistic Programming Practitioner and Time Line Therapy® Practitioner and is registered with the American Board for Hypnotherapy and NLP (ABH-NLP). Audice is a Certified Brainspotting Therapist (™) and registered with Brainspotting International and Brainspotting Canada Association. She is a Certified Hatha Yoga Teacher, registered with the Canadian Yoga Alliance.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox-Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

PLEASE NOTE: Never disregard professional medical advice or delay seeking it because of something you have read on our channel. Nothing found on our channel is intended to substitute for professional psychological, psychiatric, or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication nor intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

This hypnotherapy session will allow you to connect with your inner guide and wisdom. By accessing your subconscious mind, you can access your Intuition - or your inner voice.

The inner advisor bridges the conscious and subconscious minds and is a powerful tool. In many cases, the inner advisor can provide the answers. It helps you find clarity, develops your inner guidance, and connects with your higher human qualities. You might be able to cope with the issue or get help because of the answer that arises. It is all in you.

NOTE: DO NOT LISTEN TO THIS SESSION WHILE DRIVING OR OPERATING MACHINERY

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist, a licensed Neuro-linguistic Programming Practitioner, and TimeLine Therapy® Practitioner.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox-Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

PLEASE NOTE: Never disregard professional medical advice or delay seeking it because of something you have read on our channel. Nothing found on our channel is intended to substitute for professional psychological, psychiatric, or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication nor intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

NOTE: DO NOT LISTEN TO THIS SESSION WHILE DRIVING OR OPERATING MACHINERY

During this hypnotherapy session, you will increase creative focus, switch gears, circumvent creative blocks, and achieve a flow state. With this hypnotherapy session, you will stay engaged with your creative project and find inspiration within. Be the person you want through this self-improvement hypnotherapy session. Hypnotherapy accesses the subconscious mind by putting you into a deep state of relaxation. A journey of self-improvement is a never-ending process of learning. It lets you evaluate your strengths and weaknesses. You will gain self-awareness and confidence and grow as a person. This audio-guided series encourages a positive change in thoughts and feelings through the power of suggestion.

Sleep hypnosis can help you fall asleep if you have insomnia or sleep issues. Sleep hypnosis can help you fall asleep if you have insomnia or sleep issues. This track is suitable for repeated listening whenever you wish to strengthen and compound your own positivity. You can achieve a brighter future and a better present by practicing self-hypnosis regularly. Regular use of this audio is recommended.

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist, a licensed Neuro-linguistic Programming Practitioner, and TimeLine Therapy® Practitioner.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox

-Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

PLEASE NOTE: Never disregard professional medical advice or delay seeking it because of something you have read on our channel. Nothing found on our channel is intended to substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication nor intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

NOTE: DO NOT LISTEN TO THIS SESSION WHILE DRIVING OR OPERATING MACHINERY

During this hypnotherapy session, you will increase creative focus, switch gears, circumvent creative blocks, and achieve a flow state. With this hypnotherapy session, you will stay engaged with your creative project and find inspiration within. Be the person you want through this self-improvement hypnotherapy session. Hypnotherapy accesses the subconscious mind by putting you into a deep state of relaxation. A journey of self-improvement is a never-ending process of learning. It lets you evaluate your strengths and weaknesses. You will gain self-awareness and confidence and grow as a person. This audio-guided series encourages a positive change in thoughts and feelings through the power of suggestion.

Sleep hypnosis can help you fall asleep if you have insomnia or sleep issues. Sleep hypnosis can help you fall asleep if you have insomnia or sleep issues. This track is suitable for repeated listening whenever you wish to strengthen and compound your own positivity. You can achieve a brighter future and a better present by practicing self-hypnosis regularly. Regular use of this audio is recommended.

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist, a licensed Neuro-linguistic Programming Practitioner, and TimeLine Therapy® Practitioner.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox

-Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

PLEASE NOTE: Never disregard professional medical advice or delay seeking it because of something you have read on our channel. Nothing found on our channel is intended to substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication nor intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

In this 30-minute A and Q, I was interviewed by CSM Canadian Media In to answer common misconceptions about hypnosis. It looks like Hollywood ruined Hypnotherapy yet again! Is Hypnotherapy capable of forcing someone to do something they do not want to do? Can you be hypnotized and forced to do something diabolical or illegal? Generally speaking, no. Persuasion is easier when a person is in a hypnotic trance. However, persuasion depends on several factors. It is doubtful to convert an average person into a killer. It is possible to use Hypnotherapy to plant such images, feelings, and stories in an unaware person, who may then give in to the pressure and commit an act they may not have otherwise considered. Read our blog on what really happened in the movie and what really happened.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

WHERE TO LISTEN-Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

DISCLAIMER: Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Visit https://audicewellnesss

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP.

This hypnotherapy session will assist you in eliminating overthinking by causing amnesia as you relax and allowing your mind to forget your daily stress so you can fall asleep. You can escape the stress and anxiety of your everyday life by letting go of all sensations, feelings, impulses, and distracting thoughts. In order to fall asleep for the night, it is necessary to observe your breath to unwind from the many distractions in your mind in the background. This allows us to become even more sleepy and eventually fall asleep.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

WHERE TO LISTEN-Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Visit https://audicewellnessservices.com/Please LIKE & SHARE

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP.

This hypnotherapy session will assist you in eliminating overthinking by causing amnesia as you relax and allowing your mind to forget your daily stress so you can fall asleep. You can escape the stress and anxiety of your everyday life by letting go of all sensations, feelings, impulses, and distracting thoughts. In order to fall asleep for the night, it is necessary to observe your breath to unwind from the many distractions in your mind in the background. This allows us to become even more sleepy and eventually fall asleep.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

WHERE TO LISTEN-Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Visit https://audicewellnessservices.com/Please LIKE & SHARE

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Please enjoy this 1-hour Sleep Relaxation Hypnosis.

PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP.

Sleep hypnosis is a simple and straightforward process. You can easily hypnotize yourself. Learn how to enter a trance state anywhere, anytime, using this audio. It can be used to help you fall asleep or allow your mind to wander. The benefits of self-hypnosis are enormous. Most people experience spirituality in trance or feel an intimate connection with something when they go into trance.  The experiences vary from person to person. If you practice enough, you will be able to easily enter a trance.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

WHERE TO LISTEN-Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Visit https://audicewellnessservices.com/Please LIKE & SHARE

Licenses and copyrights:

Flute Player: Alexandro Querevalu- Album "My Soul Will Fly" https://www.alexandro-shop.com/ Music

Composing by Mario Spindler | https://www.shaymani.com/

Inquiries to: kontakt@mauntix.de Mauntix-Productions / Mario Spindler / Germany

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP.

Please enjoy this New Year hypnotherapy session to help you make the changes you need to make in the New Year to create a new life.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.  

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication nor intended to contraindicate or supersede any medically diagnosed conditions.

Visit https://audicewellnessservices.com/Please LIKE & SHARE

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP.

Please enjoy this New Year hypnotherapy session to help you make the changes you need to make in the New Year to create a new life.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.  

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication nor intended to contraindicate or supersede any medically diagnosed conditions.

Visit https://audicewellnessservices.com/Please LIKE & SHARE

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Reflect on your past, let go of old hurts and design your future.

During this hypnotherapy session, you can look back at your past as you enter the next phase of your life. As you recall both the good and the difficult moments of your life during the therapy sessions, you can let go of old hurts, especially when you become immersed in memories.

Taking the time to reflect actively and intentionally on your past is essential for designing your period of completion with a new mindset and new goals in mind. The audio also includes positive affirmations to help you gently fall asleep as you write your future.

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist, a licensed Neuro-linguistic Programming Practitioner, and TimeLine Therapy® Practitioner.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

DISCLAIMER:  Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition, please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay seeking it because of something you have read on our channel.  Nothing found on our channel is intended to substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication nor intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Reflect on your past, let go of old hurts and design your future.

During this hypnotherapy session, you can look back at your past as you enter the next phase of your life. As you recall both the good and the difficult moments of your life during the therapy sessions, you can let go of old hurts, especially when you become immersed in memories.

Taking the time to reflect actively and intentionally on your past is essential for designing your period of completion with a new mindset and new goals in mind. The audio also includes positive affirmations to help you gently fall asleep as you write your future.

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist, a licensed Neuro-linguistic Programming Practitioner, and TimeLine Therapy® Practitioner.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

DISCLAIMER:  Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition, please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay seeking it because of something you have read on our channel.  Nothing found on our channel is intended to substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication nor intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Please enjoy this hypnotherapy session for children for the Christmas season, which uses the spirit of Christmas to help them in their own unique and special way. This session is appropriate for all age groups.

In this holiday-specific hypnotherapy session, the child is guided through a body scan and relaxation, which will help the child gently fall asleep. An emphasis is placed at the beginning of the audio on self-esteem and letting go of the year's negativity as part of the child therapy program. When the tree grows, your child can let go of their worries and allow them to be taken away from them.

With the tree growing, your child can let go of their worries and allow them to be taken away from them during therapy. The child will have the opportunity to meet Santa in a magical forest at the end of the session. While the child is deeply relaxed, they will have the opportunity to discuss their wishes, fears, and gifts with Santa. The audio ends with Christmas positive affirmations as the child is having a night's sleep. Positive affirmations can boost children's energy levels and mood. This type of support is essential for children since they are constantly confronted with challenges that can deprive them of the joy of living.

I wish you a happy holiday for your family and loved ones.

Merry Christmas!

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist, a licensed Neuro-linguistic Programming Practitioner, and TimeLine Therapy® Practitioner.

PLEASE DO NOT LET THE CHILD LISTEN TO THIS SESSION IF THEY HAVE FEARS OFFORESTS,BUTTERFLIES, DIM ROOMS OR SANTA CLAUSE.

CAUTION TO PARENTS.

If your child has any fears or phobias about snakes, please do not allow them to listen to this session.

In order to maximize the enjoyment of this download, here are a few tips:

1. This audio must not be listened to while driving a car or operating heavy machinery, even though it is designed for children.

2.      Turn off all phones and ensure that your child is in a place where they will not be disturbed during the session.

3.      If your child is uncomfortable for any reason and wants to stop listening, all they need to do is open their eyes and turn the session off.

4.      You can allow your child to use earphones as long as they are comfortable doing so.

5.      If your child is lying in bed or going to sleep, ensure their back is straight and supported.

PLEASE NOTE: THIS SCRIPT IS MEANT TO BE LISTENED TO WHEN THE CHILD IS IN BED AND GOING TO SLEEP.Never disregard professional medical advice or delay seeking it because of something you have read on our channel.  Nothing found on our channel is intended to substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication nor intended to contraindicate or supersede any medically diagnosed conditions.

We enter and exit hypnotic states daily, and hypnotherapy is a natural state. Similar to watching a great movie or reading a good book, it is a feeling of focused attention. At all times, hypnotherapy is self-hypnotherapy, meaning the listener is in control. Children's hypnotherapy should not be construed as medical advice or treatment but rather to facilitate positive growth.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

Visit https://audicewellnessservices.com/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Please enjoy this hypnotherapy session for children for the Christmas season, which uses the spirit of Christmas to help them in their own unique and special way. This session is appropriate for all age groups.

In this holiday-specific hypnotherapy session, the child is guided through a body scan and relaxation, which will help the child gently fall asleep. An emphasis is placed at the beginning of the audio on self-esteem and letting go of the year's negativity as part of the child therapy program. When the tree grows, your child can let go of their worries and allow them to be taken away from them.

With the tree growing, your child can let go of their worries and allow them to be taken away from them during therapy. The child will have the opportunity to meet Santa in a magical forest at the end of the session. While the child is deeply relaxed, they will have the opportunity to discuss their wishes, fears, and gifts with Santa. The audio ends with Christmas positive affirmations as the child is having a night's sleep. Positive affirmations can boost children's energy levels and mood. This type of support is essential for children since they are constantly confronted with challenges that can deprive them of the joy of living.

I wish you a happy holiday for your family and loved ones.

Merry Christmas!

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist, a licensed Neuro-linguistic Programming Practitioner, and TimeLine Therapy® Practitioner.

PLEASE DO NOT LET THE CHILD LISTEN TO THIS SESSION IF THEY HAVE FEARS OFFORESTS,BUTTERFLIES, DIM ROOMS OR SANTA CLAUSE.

CAUTION TO PARENTS.

If your child has any fears or phobias about snakes, please do not allow them to listen to this session.

In order to maximize the enjoyment of this download, here are a few tips:

1.      This audio must not be listened to while driving a car or operating heavy machinery, even though it is designed for children.

2.      Turn off all phones and ensure that your child is in a place where they will not be disturbed during the session.

3.      If your child is uncomfortable for any reason and wants to stop listening, all they need to do is open their eyes and turn the session off.

4.      You can allow your child to use earphones as long as they are comfortable doing so.

5.      If your child is lying in bed or going to sleep, ensure their back is straight and supported.

PLEASE NOTE: THIS SCRIPT IS MEANT TO BE LISTENED TO WHEN THE CHILD IS IN BED AND GOING TO SLEEP.

Never disregard professional medical advice or delay seeking it because of something you have read on our channel.  Nothing found on our channel is intended to substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication nor intended to contraindicate or supersede any medically diagnosed conditions.

We enter and exit hypnotic states daily, and hypnotherapy is a natural state. Similar to watching a great movie or reading a good book, it is a feeling of focused attention. At all times, hypnotherapy is self-hypnotherapy, meaning the listener is in control. Children's hypnotherapy should not be construed as medical advice or treatment but rather to facilitate positive growth.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

Visit https://audicewellnessservices.com/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Past life Regression Therapy. Is it scientific or simply a philosophy? How is done and what will you feel?

Past life regression is a method that uses hypnosis to recover what clients believe are memories of past lives or incarnations. Past-life regression is typically undertaken either in pursuit of a spiritual experience or in a psychotherapeutic setting.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

DISCLAIMER: Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

This script was originally written by Dr. David Mason for a 10-year-old boy suffering from frequent asthma attacks. The script helped the boy believe in his magical powers and stopped his attacks by imagining himself in an exotic place (India) with the help of a snake charmer. In order to make the script more culturally inclusive, I edited it to apply to all children without gender specifications, including LGBTQQIP2SAA.

PLEASE NOTE: THIS SCRIPT IS MEANT TO BE LISTENED TO WHEN THE CHILD IS IN BED AND GOING TO SLEEP Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

CAUTION TO PARENTS.

If your child has any fears or phobias about snakes, please do not allow them to listen to this session.

In order to maximize the enjoyment of this download, here are a few tips:

1.      This audio must not be listened to while driving a car or operating heavy machinery, even though it is designed for children.

2.      Turn off all phones and ensure that your child is in a place where they will not be disturbed during the session.

3.      If your child is uncomfortable for any reason and wants to stop listening, all they need to do is open their eyes and turn the session off.

4.      You can allow your child to use earphones as long as they are comfortable doing so.

5.      If your child is lying in bed or going to sleep, ensure their back is straight and supported.

We enter and exit hypnotic states every day, and hypnotherapy is a natural state. Similar to watching a great movie or reading a good book, it is a feeling of focused attention. At all times, hypnotherapy is self-hypnotherapy, meaning the listener is in control. Children's hypnotherapy should not be construed as medical advice or treatment but rather to facilitate positive growth.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

Visit https://audicewellnessservices.com/

Please LIKE & SHARE Music is sourced from Storyblocks.com.

The song is “moment of peace” by Raighes Factory. with the license to use.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

A variety of factors can trigger Asthma attacks, including emotional stress, anxiety, and tension. Research has proven that Asthma can be treated with hypnosis by teaching clients how to calm themselves during an Asthma attack or using healing metaphors during the episode.

Researchers have found that negative emotions, such as panic and depression, can affect the respiratory system, causing Asthma attacks in those who suffer from the condition. In the event of a severe Asthma attack, stress and anxiety escalate quickly and make the condition even more severe.

In addition to lowering stress, which seems to be a common trigger for Asthma, hypnosis can also directly affect physical processes. In addition to improving immunity and anesthesia, hypnosis has a direct and beneficial effect on the body's functioning. People with Asthma have also reported benefiting from relaxation training.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

PLEASE NOTE: NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED WHILE GOING TO SLEEP.

Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

Visit https://audicewellnessservices.com

Please LIKE & SHARE

Music is sourced from Storyblocks.com, called “symbiont” by Humans Win with the license to use.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

In this guided hypnotherapy session, you can reprogram your nervous system (AKA, fighting, fleeing, and freezing). These are reactions we have inherited from our ancient brains, which developed from a time when such reactions were necessary to survive. You are responding to danger in a natural manner. In most situations, we do not need to respond in these ways, but the brain continues to believe that we do.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

PLEASE NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Through this guided Hypnotherapy, you can communicate with your spirit animal and spirit guide and discover your spirit animal's personality and ask them questions. Experience a divine connection with your spirit animal as you meet one of your own Spirit Animal Guides. A spirit animal can serve as spiritual guidance or protection on a journey. As a metaphor, it describes something or someone one admires or connects with your inner strength subconsciously. Our spirit animal guides can reveal themselves through dreams, visions, or synchronicities.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

PLEASE NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP.

Self-hypnosis is a simple and straightforward process. You can easily hypnotize yourself. Learn how to enter a trance state anywhere, anytime, using this audio. It can be used to help you fall asleep or allow your mind to wander. The benefits of self-hypnosis are enormous. Most people experience spirituality in trance or feel an intimate connection with something when they go into trance.  The experiences vary from person to person. If you practice enough, you will be able to easily enter a trance.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.  FREE Sleep Hypnosis audios are Available on

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

Music is sourced from Storyblocks.com, Song title Multitudes" and the Composer is "Humans Win (formerly Lance Conrad)".

NOTE:Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Visit https://audicewellnessservices.com/Please LIKE & SHARE

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Enjoy this guided clinical hypnotherapy for pain relief. It can be used for adults and children ages seven to eleven. With hypnotherapy, you can use your mind to control your discomfort. The purpose of this hypnotherapy session is not to completely eliminate your discomfort but to relieve some of it. Your results will always be far greater when you repeatedly listen to and reinforce this audio, regardless of the number of times or frequency you listen to it.

PLEASE NOTE: NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED WHILE GOING TO SLEEP.

PLEASE NOTE: The body uses pain as a warning mechanism and as a necessary condition to tell us what is wrong. You should visit your GP or specialist for a complete diagnosis before managing pain on your own. Whenever you experience pain, you should consult your physician since pain is the brain's way of alerting you to something that needs to be addressed. It is important to seek therapeutic help if you experience chronic pain/discomfort it has no medical basis and is not improving. Chronic pain/discomfort can sometimes indicate much deeper routed issues or trauma from the past. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

https://audicewellnessservices.com/Please LIKE & SHARE

Music is sourced from Storyblocks.com, by Dream Of Beauty-(Roberto Diana) with the license to use.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

In this guided hypnotherapy session, you will be given gentle, positive suggestions to surround yourself with an uplifting and relaxing environment to shield yourself against depression. You can listen to this protection shield while you sleep to provide you with protection against depression and positive vibrations that stay with you throughout the night.

In addition to increasing mood elevators (serotonin levels), binaural beats are associated with improved relaxation, stress tolerance, and overall well-being. These suggestions will help you regain control over your peace, motivation and well-being by speaking directly to your subconscious mind. A state of deep relaxation like pleasant daydreaming is more likely to accept positive, helpful suggestions in hypnosis. I hope this recording helps you deal with your emotions more calmly. Also, you will get a better night's sleep. You will also have a more relaxed attitude as you enjoy a more relaxed way of living. The hypnosis session can be listened to repeatedly.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

PLEASE NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Using this directed hypnotherapy session for Functional Abdominal Pain, and Irritable Bowel Syndrome can help to relieve the symptoms of Irritable Bowel Syndrome and release built-up stress and tension so that your stomach can feel more at ease. A gentle yet powerful guided meditation and hypnotherapy session for digestion and stomach pain relief.

Use this hypnotherapy session to calm your Functional Abdominal Pain and Irritable Bowel Syndrome.

Anxiety and IBS cause an upset stomach, tension, and tense muscles. There will be a sense of relaxation, and your gut will be gently soothed and calmed.

IBS and anxiety cause an upset stomach, tension and tense muscles. By releasing built-up stress and tension, gut-directed hypnotherapy for IBS helps to relieve symptoms of Irritable Bowel syndrome. For indigestion and stomach pain relief, try this gentle guided meditation and hypnotherapy session.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

WHERE TO LISTEN -Spotify  -Amazon Music  -Apple Podcasts  -Apple Itune -Castbox  -Google Podcasts  -Overcast  -Pocket Casts  -RadioPublic  -Stitcher  -Youtube

PLEASE NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

This children's (ages 3 - 11) hypnotherapy session will enable your child to overcome insecurities, emotional upsets, and challenges they may be experiencing at a young age. It begins with the child forgetting their ABCs while feeling relaxed. My technique was to confuse the child in the beginning, so they would not know their ABCs anymore, and finally, to give up and fall asleep. The child is then taken to a video game store to replace negative feelings with positive ones. Afterwards, the child watches surfers balance their surfboards, learning that balancing life and learning from mistakes is ok. Lastly, there are gentle positive affirmations about loving yourself, being confident and having better self-esteem.

Your child is guided to believe they can achieve anything by gently suggesting and telling stories. By imagining and daydreaming, a state that children are highly comfortable with, they believe that they are good enough and deserving, and as a result, they feel more confident, happier, and more content with themselves. This audio recording will teach your child how to build strong, confident Self-Esteem that will last.

CAUTION TO PARENTS.

If your child has any fears or phobias about video games or ocean water, please do not allow them to listen to this session.

In order to maximize the enjoyment of this download, here are a few tips:

1.      This audio must not be listened to while driving a car or operating heavy machinery, even though it is designed for children.

2.      Turn off all phones and ensure that your child is in a place where they will not be disturbed during the session.

3.      If your child is uncomfortable for any reason and wants to stop listening, all they need to do is open their eyes and turn the session off.

4.      You can allow your child to use earphones as long as they are comfortable doing so.

5.      If your child is lying in bed or going to sleep, ensure their back is straight and supported.

We enter and exit hypnotic states every day, and hypnotherapy is a natural state. Similar to watching a great movie or reading a good book, it is a feeling of focused attention. At all times, hypnotherapy is self-hypnotherapy, meaning the listener is in control. Children's hypnotherapy should not be construed as medical advice or treatment but rather to facilitate positive growth.

There is no limit to how many times this session can be used.

NOTE: As a counsellor, my goal is to help parents and children deal with mental health issues. Please feel free to contact me if you have a special request and would like me to create an audio recording for your child.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

WHERE TO LISTEN -Spotify  -Amazon Music  -Apple Podcasts  -Apple Itune -Castbox  -Google Podcasts  -Overcast  -Pocket Casts  -RadioPublic  -Stitcher  -Youtube

PLEASE NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Visit https://audicewellnessservices.com

Please LIKE & SHARE

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

NOTE: DO NOT LISTEN TO THIS SESSION WHILE DRIVING OR OPERATING MACHINERY OR SUFFERING FROM EPILEPSY.

In this 3-hour guided sleep hypnosis, you will be assisted in meeting your future self to help you remove negativity from your subconscious mind and fall asleep quickly. You can eliminate old habits and emotional baggage by meeting your future self. You can eliminate old habits and emotional baggage by meeting your wise, future self. This self-hypnosis trance experience aims to help you sweep away subconscious negativity and blocks.

In this Hypnotherapy session, you will experience deep trance relaxation, visualization, and hypnotherapy elements to achieve the happier, more free life you deserve. This sleep aid improves sleep quality by using Delta wave brain entrainment and hypnotic suggestions. During sleep, the audio will gradually decrease, and the voice will blend further into the background track to not distract you from the music. It is recommended to use headphones for brain entrainment. Right, and left ear offset frequencies allow the brain's hemispheres to align to cause whole-brain synchronization. The offset makes it possible to hear a gentle, low pulsing sound under the music.

Sleep hypnosis can help you fall asleep if you have insomnia or sleep issues. Sleep hypnosis can help you fall asleep if you have insomnia or sleep issues. This track is suitable for repeated listening whenever you wish to strengthen and compound your own positivity. You can achieve a brighter future and a better present by practicing self-hypnosis regularly. Regular use of this audio is recommended.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox

-Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

PLEASE NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medical diagnoses.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Using this directed hypnotherapy session for Functional Abdominal Pain, and Irritable Bowel Syndrome can help to relieve the symptoms of Irritable Bowel Syndrome and release built-up stress and tension so that your stomach can feel more at ease. A gentle yet powerful guided meditation and hypnotherapy session for digestion and stomach pain relief.

Use this hypnotherapy session to calm your Functional Abdominal Pain and Irritable Bowel Syndrome.

Anxiety and IBS cause an upset stomach, tension, and tense muscles. There will be a sense of relaxation, and your gut will be gently soothed and calmed.

IBS and anxiety cause an upset stomach, tension and tense muscles. By releasing built-up stress and tension, gut-directed hypnotherapy for IBS helps to relieve symptoms of Irritable Bowel syndrome. For indigestion and stomach pain relief, try this gentle guided meditation and hypnotherapy session.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

WHERE TO LISTEN -Spotify  -Amazon Music  -Apple Podcasts  -Apple Itune -Castbox  -Google Podcasts  -Overcast  -Pocket Casts  -RadioPublic  -Stitcher  -Youtube

PLEASE NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

This children's (ages 3 - 11) hypnotherapy session will enable your child to overcome insecurities, emotional upsets, and challenges they may be experiencing at a young age. It begins with the child forgetting their ABCs while feeling relaxed. My technique was to confuse the child in the beginning, so they would not know their ABCs anymore, and finally, to give up and fall asleep. The child is then taken to a video game store to replace negative feelings with positive ones. Afterwards, the child watches surfers balance their surfboards, learning that balancing life and learning from mistakes is ok. Lastly, there are gentle positive affirmations about loving yourself, being confident and having better self-esteem.

Your child is guided to believe they can achieve anything by gently suggesting and telling stories. By imagining and daydreaming, a state that children are highly comfortable with, they believe that they are good enough and deserving, and as a result, they feel more confident, happier, and more content with themselves. This audio recording will teach your child how to build strong, confident Self-Esteem that will last.

CAUTION TO PARENTS.

If your child has any fears or phobias about video games or ocean water, please do not allow them to listen to this session.

In order to maximize the enjoyment of this download, here are a few tips:

1.      This audio must not be listened to while driving a car or operating heavy machinery, even though it is designed for children.

2.      Turn off all phones and ensure that your child is in a place where they will not be disturbed during the session.

3.      If your child is uncomfortable for any reason and wants to stop listening, all they need to do is open their eyes and turn the session off.

4.      You can allow your child to use earphones as long as they are comfortable doing so.

5.      If your child is lying in bed or going to sleep, ensure their back is straight and supported.

We enter and exit hypnotic states every day, and hypnotherapy is a natural state. Similar to watching a great movie or reading a good book, it is a feeling of focused attention. At all times, hypnotherapy is self-hypnotherapy, meaning the listener is in control. Children's hypnotherapy should not be construed as medical advice or treatment but rather to facilitate positive growth.

There is no limit to how many times this session can be used.

NOTE: As a counsellor, my goal is to help parents and children deal with mental health issues. Please feel free to contact me if you have a special request and would like me to create an audio recording for your child.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

WHERE TO LISTEN -Spotify  -Amazon Music  -Apple Podcasts  -Apple Itune -Castbox  -Google Podcasts  -Overcast  -Pocket Casts  -RadioPublic  -Stitcher  -Youtube

PLEASE NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. 

Visit https://audicewellnessservices.com

Please LIKE & SHARE

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

You can achieve a positive sense of self by embracing a positive body image. Become more confident and self-respecting, and cultivate your own self-acceptance. Discover your true beauty, confidence, and strength. This hypnotherapy session ends with 30 minutes of subliminal positive affirmations to make it easier for you to love yourself if you use them, as they will allow you to reach the deepest parts of your mind.   When we take a look at our reflection and let go of toxic or negative feelings toward ourselves, we do not feel ashamed or embarrassed. Therefore, you will discover and cultivate self-acceptance at your core, take pride in your uniqueness, and feel totally comfortable being yourself. Now is the time to start your journey of self-acceptance and not judging yourself.  

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.   

WHERE TO LISTEN -Spotify  -Amazon Music  -Apple Podcasts  -Apple Itune -Castbox  -Google Podcasts  -Overcast  -Pocket Casts  -RadioPublic  -Stitcher  -Youtube

PLEASE NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

In this guided hypnotherapy session, you can reprogram your nervous system (AKA, fighting, fleeing, and freezing). These are reactions we have inherited from our ancient brains, which developed from a time when such reactions were necessary to survive. You are responding to danger in a natural manner. In most situations, we do not need to respond in these ways, but the brain continues to believe that we do.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner. 

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

PLEASE NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

In this guided hypnotherapy session, you will be given gentle, positive suggestions to surround yourself with an uplifting and relaxing environment to shield yourself against depression. You can listen to this protection shield while you sleep to provide you with protection against depression and positive vibrations that stay with you throughout the night.

In addition to increasing mood elevators (serotonin levels), binaural beats are associated with improved relaxation, stress tolerance, and overall well-being. These suggestions will help you regain control over your peace, motivation and well-being by speaking directly to your subconscious mind. A state of deep relaxation like pleasant daydreaming is more likely to accept positive, helpful suggestions in hypnosis. I hope this recording helps you deal with your emotions more calmly. Also, you will get a better night's sleep. You will also have a more relaxed attitude as you enjoy a more relaxed way of living. The hypnosis session can be listened to repeatedly.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

PLEASE NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Through this guided Hypnotherapy, you can communicate with your spirit animal and spirit guide and discover your spirit animal's personality and ask them questions. Experience a divine connection with your spirit animal as you meet one of your own Spirit Animal Guides. A spirit animal can serve as spiritual guidance or protection on a journey. As a metaphor, it describes something or someone one admires or connects with your inner strength subconsciously. Our spirit animal guides can reveal themselves through dreams, visions, or synchronicities. 

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner. 

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

PLEASE NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

This script was originally written by Dr. David Mason for a 10-year-old boy suffering from frequent asthma attacks. The script helped the boy believe in his magical powers and stopped his attacks by imagining himself in an exotic place (India) with the help of a snake charmer. In order to make the script more culturally inclusive, I edited it to apply to all children without gender specifications, including LGBTQQIP2SAA. 

PLEASE NOTE: THIS SCRIPT IS MEANT TO BE LISTENED TO WHEN THE CHILD IS IN BED AND GOING TO SLEEP Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. 

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner. 

CAUTION TO PARENTS.

If your child has any fears or phobias about snakes, please do not allow them to listen to this session.

In order to maximize the enjoyment of this download, here are a few tips:

1.      This audio must not be listened to while driving a car or operating heavy machinery, even though it is designed for children.

2.      Turn off all phones and ensure that your child is in a place where they will not be disturbed during the session.

3.      If your child is uncomfortable for any reason and wants to stop listening, all they need to do is open their eyes and turn the session off.

4.      You can allow your child to use earphones as long as they are comfortable doing so.

5.      If your child is lying in bed or going to sleep, ensure their back is straight and supported.

We enter and exit hypnotic states every day, and hypnotherapy is a natural state. Similar to watching a great movie or reading a good book, it is a feeling of focused attention. At all times, hypnotherapy is self-hypnotherapy, meaning the listener is in control. Children's hypnotherapy should not be construed as medical advice or treatment but rather to facilitate positive growth.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

Visit https://audicewellnessservices.com/Please LIKE & SHARE Music is sourced from Storyblocks.com.

The song is “moment of peace” by Raighes Factory. with the license to use.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

A variety of factors can trigger Asthma attacks, including emotional stress, anxiety, and tension. Research has proven that Asthma can be treated with hypnosis by teaching clients how to calm themselves during an Asthma attack or using healing metaphors during the episode.

Researchers have found that negative emotions, such as panic and depression, can affect the respiratory system, causing Asthma attacks in those who suffer from the condition. In the event of a severe Asthma attack, stress and anxiety escalate quickly and make the condition even more severe.

In addition to lowering stress, which seems to be a common trigger for Asthma, hypnosis can also directly affect physical processes. In addition to improving immunity and anesthesia, hypnosis has a direct and beneficial effect on the body's functioning. People with Asthma have also reported benefiting from relaxation training.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

PLEASE NOTE: NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED WHILE GOING TO SLEEP.

Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

Visit https://audicewellnessservices.com

Please LIKE & SHARE

Music is sourced from Storyblocks.com, called “symbiont” by Humans Win with the license to use.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Enjoy this guided clinical hypnotherapy for pain relief. It can be used for adults and children ages seven to eleven. With hypnotherapy, you can use your mind to control your discomfort. The purpose of this hypnotherapy session is not to completely eliminate your discomfort but to relieve some of it. Your results will always be far greater when you repeatedly listen to and reinforce this audio, regardless of the number of times or frequency you listen to it. 

PLEASE NOTE: NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED WHILE GOING TO SLEEP. 

PLEASE NOTE: The body uses pain as a warning mechanism and as a necessary condition to tell us what is wrong. You should visit your GP or specialist for a complete diagnosis before managing pain on your own. Whenever you experience pain, you should consult your physician since pain is the brain's way of alerting you to something that needs to be addressed. It is important to seek therapeutic help if you experience chronic pain/discomfort it has no medical basis and is not improving. Chronic pain/discomfort can sometimes indicate much deeper routed issues or trauma from the past. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. 

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.   

https://audicewellnessservices.com/Please LIKE & SHARE 

Music is sourced from Storyblocks.com, by Dream Of Beauty-(Roberto Diana) with the license to use.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

What is Histrionic Personality Disorder? Symptoms and Treatment Explained.

Clients with histrionic personality disorder use their physical appearance, acting in inappropriately seductive or provocative ways, to gain the attention of others. They lack a sense of self-direction and are highly suggestible, often acting submissively to retain the attention of others.  Estimated prevalence is less than 2% of the general population.  

Audice Nasser is a Master Clinical Counselling Hypnotherapist (C.Hyp™), Certified Brainspotting Therapist, Board licensed Neuro-linguistic Programming Practitioner, TimeLine Therapy® Practitioner and a Certified Life Coach.  Audice serves as a member of the Ontario Society of Registered Psychotherapists ( OSRP) BiPOC Bursary and Scholarship Committee. Audice offers a variety of styles of counselling sessions to suit her clients' needs, to help them clear the past, learn the needed lessons, in order to gain the knowledge, and take it to this lifetime.

FREE Sleep Hypnosis audios Available on

➧Spotify https://open.spotify.com/show/7iAVJ3z...

➧Apple Podcasts https://podcasts.apple.com/us/podcast...

➧Google Podcasts https://podcasts.google.com/?feed=aHR...

➧YouTube https://www.youtube.com/audicewellnes...

IMPORTANT: The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information contained in this video is for general information purposes only and does not replace a consultation with your doctor.

Visit https://audicewellnessservices.com

Please LIKE & SHARE

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Past life Regression Therapy. Is it scientific or simply a philosophy? How is done and what will you feel?

Past life regression is a method that uses hypnosis to recover what clients believe are memories of past lives or incarnations. Past-life regression is typically undertaken either in pursuit of a spiritual experience or in a psychotherapeutic setting.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

DISCLAIMER: Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP.  

Self-hypnosis is a simple and straightforward process. You can easily hypnotize yourself. Learn how to enter a trance state anywhere, anytime, using this audio. It can be used to help you fall asleep or allow your mind to wander. The benefits of self-hypnosis are enormous. Most people experience spirituality in trance or feel an intimate connection with something when they go into trance.  The experiences vary from person to person. If you practice enough, you will be able to easily enter a trance. 

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.  FREE Sleep Hypnosis audios are Available on 

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

Music is sourced from Storyblocks.com, Song title Multitudes" and the Composer is "Humans Win (formerly Lance Conrad)". 

Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Visit https://audicewellnessservices.com/Please LIKE & SHARE

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Dissociative Identity Disorder (DID). DID used to be known as multiple personality disorder. Dissociative Identity Disorder (DID) is a disorder where an individual has multiple individuals or personalities within them. Often DID is developed from previous Trauma. Individuals with DID can sometimes have up to 100 different personalities within them. These personalities often vary in age and gender.  Often the individual has no recollection of the events that have taken place within the other personalities/ identities.   

 Audice Nasser is a Master Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner. She is registered with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a also a registered member with NATIONAL GUILD OF HYPNOTISTS. and a Certified Life Coach.  

 FREE Sleep Hypnosis audios Available on

 ➧Spotify https://open.spotify.com/show/7iAVJ3z...

 ➧Apple Podcasts https://podcasts.apple.com/us/podcast... 

➧Google Podcasts https://podcasts.google.com/?feed=aHR..

.➧YouTube https://www.youtube.com/audicewellnes...  

DISCLAIMER:  Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. 

 Visit https://audicewellnessservices.com/Please LIKE & SHARE

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The Psychology Behind Love and Romance. Why do people fall in love? Why are some forms of love so lasting and others so fleeting? Psychologists and researchers have proposed several different theories of love to explain how love forms and endures.

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist, a licensed Neuro-linguistic Programming Practitioner, and TimeLine Therapy® Practitioner.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox-Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube.

IMPORTANT: The information in this audio is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information contained in this audio is for general information purposes only and does not replace a consultation with your doctor.

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Is love real or an illusion? What is the difference between love and lust and what does each feel like? 

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist, a licensed Neuro-linguistic Programming Practitioner, and TimeLine Therapy® Practitioner.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox-Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube.

IMPORTANT: The information in this audio is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information contained in this audio is for general information purposes only and does not replace a consultation with your doctor.

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Ever wanted to know what it is like to date a narcissistic person? Learn the early warning signs of narcissistic personality disorder right now. Find out how to detect the early signs of narcissistic personality disorder.  

Narcissistic personality disorder — one of several types of personality disorders — is a mental condition in which people have an inflated sense of their own importance, a deep need for excessive attention and admiration, troubled relationships, and a lack of empathy for others. But behind this mask of extreme confidence lies a fragile self-esteem that's vulnerable to the slightest criticism. 

IMPORTANT:The information in this audio is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information contained in this audio is for general information purposes only and does not replace a consultation with your doctor.

FREE Sleep Hypnosis audios Available on 

➧Spotify https://open.spotify.com/show/7iAVJ3z... 

➧Apple Podcasts https://podcasts.apple.com/us/podcast... 

➧Google Podcasts https://podcasts.google.com/?feed=aHR...

➧YouTube https://www.youtube.com/audicewellnes... 

Visit https://audicewellnessservices.com/

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In this 30-minute A and Q, I was interviewed by CSM Canadian Media In to answer common misconceptions about hypnosis. It looks like Hollywood ruined Hypnotherapy yet again! Is Hypnotherapy capable of forcing someone to do something they do not want to do? Can you be hypnotized and forced to do something diabolical or illegal? Generally speaking, no. Persuasion is easier when a person is in a hypnotic trance. However, persuasion depends on several factors. It is doubtful to convert an average person into a killer. It is possible to use Hypnotherapy to plant such images, feelings, and stories in an unaware person, who may then give in to the pressure and commit an act they may not have otherwise considered. Read our blog on what really happened in the movie and what really happened.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

WHERE TO LISTEN-Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

DISCLAIMER: Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.  

Visit https://audicewellnessservices.com

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I had the pleasure of being interviewed by CSM-Canadian Spectrum Media INC. We discussed Common mental health problems in immigrants and newcomers. A wide range of mental health problems, including anxiety, depression, posttraumatic stress disorder (PTSD), substance abuse and a higher prevalence of severe mental illness and thoughts of suicide have been observed among immigrant populations.

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Please enjoy this 1-hour Sleep Relaxation Hypnosis.   

PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP.  

Sleep hypnosis is a simple and straightforward process. You can easily hypnotize yourself. Learn how to enter a trance state anywhere, anytime, using this audio. It can be used to help you fall asleep or allow your mind to wander. The benefits of self-hypnosis are enormous. Most people experience spirituality in trance or feel an intimate connection with something when they go into trance.  The experiences vary from person to person. If you practice enough, you will be able to easily enter a trance.  

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.    

WHERE TO LISTEN-Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube  

NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. 

Visit https://audicewellnessservices.com/Please LIKE & SHARE  

Licenses and copyrights:  

Flute Player: Alexandro Querevalu- Album "My Soul Will Fly" https://www.alexandro-shop.com/ Music 

Composing by Mario Spindler | https://www.shaymani.com/  

Inquiries to: kontakt@mauntix.de Mauntix-Productions / Mario Spindler / Germany

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Please enjoy this Clinical Hypnosis 1 hour audio to help you Strengthen your Ego (Subliminal).. This script is based on the original Hartland Ego Strengthening script that was published by Dr John Hartland (1901-1977) in 1966. That ego strengthening script was considered revolutionary hypnosis because at that time a course of psycho-therapy typically took five to ten years, but his new ego strengthening technique was effective in ‘brief’ therapy, change in ‘as little as ten sessions’.

Modern hypnosis techniques are much faster now but the principles of Hartland’s Ego Strengthening script are still worth studying. What was different about Hartland’s Ego Strengthening script was its novel approach: it aimed to strengthen the client instead of weakening the symptoms.

The John Hartland Ego Strengthening script is designed to create a transformation - to go from an inward to outward perspective and into action. It may seem a little bossy directing you out of self-preoccupation so listen only if you are looking to make a major change in perspective. The ego strengthening script is usually part of a longer hypnotherapy session. Most hypnotherapy scripts are in fact ego strengthening scripts aimed at increasing self esteem and resistance to stressful events. Ego strengthening scripts are effective for many stress and anxiety problems.

Available on

➧Spotify https://open.spotify.com/show/7iAVJ3z...

➧Apple Podcasts https://podcasts.apple.com/us/podcast...

➧Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2JjZjEyMC9wb2RjYXN0L3Jzcw%3D%3D

➧YouTube https://www.youtube.com/audicewellnessservices

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/

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Please enjoy this Clinical Hypnosis 2 hour audio to help cure clear eczema & Psoriasis & improve your skin.

After a gentle relaxation you can follow an unusual visualization process in which you imagine your skin being healed in a magical way.

Available on

➧Spotify https://open.spotify.com/show/7iAVJ3z...

➧Apple Podcasts https://podcasts.apple.com/us/podcast...

➧Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2JjZjEyMC9wb2RjYXN0L3Jzcw%3D%3D

➧YouTube https://www.youtube.com/audicewellnessservices

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

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Please Enjoy this 1 Hour Bedtime Relaxation Lullaby for Children. This track is combined with :

Relaxation Lullaby  Endorphins Boosters Beats : Endorphins are chemicals produced naturally by the nervous system to cope with pain or stress. They are often called “feel-good” chemicals because they can act as a pain reliever and happiness booster, which can help put the child into quick sleep. BETA WAVES (12 TO 38 HZ)-They are associated with active thinking and concentration and relaxing the mind. These brain waves can stimulate creativity and minimize depression. solfeggio frequency 741 hz - Tone SOL cleans the cell from different kinds of electromagnetic radiations.  741 Hz frequency is used for  solving problems and awakening intuition. This tone will lead into  pure, stable and spiritual life.  This solfeggio frequency is helpful in solving problems and leads to healthier and simple life. Use 741Hz Frequency to
✓ To Clean the Cells
✓ Detoxify the cells and organs
✓ Clean the body and home. workspace from harmful electromagnetic radiations
✓ Purify mind and body.
✓ Promote expression and solutions.

Available on

➧Spotify https://open.spotify.com/show/7iAVJ3z...

➧Apple Podcasts https://podcasts.apple.com/us/podcast...

➧Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2JjZjEyMC9wb2RjYXN0L3Jzcw%3D%3D

➧YouTube https://www.youtube.com/audicewellnessservices

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/

Please LINK & SHARE this audio with those who you think might ben

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Please enjoy this Clinical Hypnosis 3 hour audio to help you to build the mindset needed to get you the job and career that you’ve always wanted and once you start radiating this energy, just open yourself up to receive what you have manifested! These positive affirmations will give you a big head start on your journey to unlocking your true and confident self and attract success in all areas of your life. This audio has 528Hz Solfeggio tone in the background. Solfeggio frequency of 528Hz, is known as the Love Frequency, Miracle Tone, DNA Repair Frequency, Frequency of Transformation. It is known for its powerful transformation effects on human body as it helps to return human DNA to its original, perfect state, followed by its beneficial effects of increased amount of energy. It also helps in balancing and tuning Solar Plexus Chakra which helps in more Self Confidence and Self Esteem. When we combine these 2 powerful sources of sound and vibration, what we get is totally miraculous.

When it comes to getting your dream career it’s important you have the skills and education needed but you also need to have the right mindset. This subliminal will help you to develop the mindset needed to attract your dream career so you have a job that you look forward to doing each day and are passionate about and love.

Available on    

➧Spotify https://open.spotify.com/show/7iAVJ3z...    

➧Apple Podcasts https://podcasts.apple.com/us/podcast...    

➧Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2JjZjEyMC9wb2RjYXN0L3Jzcw%3D%3D    

➧YouTube https://www.youtube.com/audicewellnessservices    

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.  

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.  

Visit https://audicewellnessservices.com/   

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you. 

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Please enjoy this Clinical Hypnosis audio to attract and keep Healthy body and feel younger every day with Positive Affirmations (3-hour music with Delta Theta Waves). This audio will help you focus on living a full and healthy life, recovering fast from illnesses, having a strong and resistant immune system and upon staying healthy and avoiding illness in the future. These positive affirmations will provide a massive boost to attract health and vitality and keeping it.  The affirmations will also help you regain that youthful mindset that frees up your mind and body to become healthy, active, and enthusiastically involved with life! 

The human body is an amazing gift from nature, and it is each of our responsibilities to nurture and take care of this gift. And when your mind is healthy and positive, your body responds in kind. Even the top anti-aging eye creams or cosmetic procedures do not solve the bigger picture, they may reduce your wrinkles temporarily, but there is always another part of your body you are not happy with. Our subliminal audio works differently, it targets your unconscious mind to slow down the mental aging process and more importantly, to give you back the mental qualities of youth and rejuvenate your mind to restore your lust for life and youthful personality. You can use this audio to reach your unconscious thought patterns and erase any negativity that may be holding you back from achieving the healthy lifestyle you want.

Available on    

➧Spotify https://open.spotify.com/show/7iAVJ3z...    

➧Apple Podcasts https://podcasts.apple.com/us/podcast...    

➧Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2JjZjEyMC9wb2RjYXN0L3Jzcw%3D%3D    

➧YouTube https://www.youtube.com/audicewellnessservices    

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.  

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.  

Visit https://audicewellnessservices.com/   

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you. 

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Please enjoy this 3 Hour Hypnosis  Audio to Help With Increasing Your Focus & Give You Mental Clarity With Binaural Beats + Isochronic tone (7.83Hz). If you find yourself too busy to focus on one thing at a time, you’re not alone! This audio was made with you in mind, as it really hones in on developing your ability to sit down, take a breath, and concentrate. 

The audio will  ease your buzzing thoughts and allow you to make clear, conscious decisions. This audio works simultaneously to increase your energy while also clearing your mind. By recharging your brain and eliminating clutter, you can gain a sense of focus to carry you through even the most unpleasant tasks. 

The object of this audio is to improve your willpower and ability to concentrate through training your brain. The Positive Affirmations will allow you to focus on your work and ignore distractions and supercharge your productivity. Concentration is a big part of the balancing act of life- you can’t juggle your busy schedule if you can’t concentrate! The audio will give you an instant boost of concentration, or, if you use it to its full potential, it will give you long-term concentration skills that you can use for the rest of your life. Clear your mind, your schedule, and your nerves with the help of this subliminal. 

Available on    

➧Spotify https://open.spotify.com/show/7iAVJ3z...    

➧Apple Podcasts https://podcasts.apple.com/us/podcast...    

➧Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2JjZjEyMC9wb2RjYXN0L3Jzcw%3D%3D    

➧YouTube https://www.youtube.com/audicewellnessservices    

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.  

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.  

Visit https://audicewellnessservices.com/   

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you. 

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Please enjoy this 3-hour Hypnotherapy session to allow you to powerfully heal all the pain you suffered as a child. 

We all have pain, and most of us have had some wounding tied to our inner child. Perhaps our vulnerable and sensitive inner child needs healing. Whether our wounding was caused by a childhood friend moving away, physical or psychological abuse, or a broken family, the resulting pain will live with us for the rest of our lives; and we may be reminded of the pain unexpectedly. 

If we do inner-child work by connecting to the little boy or girl within us, we can reconnect with some of the reasons for our adult fears, and phobias. and life patterns. When we begin to understand them, then magic, healing, and transformation can occur. 

 It will help you connect with and heal your inner child. The little child who might still be holding onto pain and hurt. The little child who will help you remember what love and joy truly feel like. The little child who wants nothing more than to be loved unconditionally. This audio will help you Honor this child, connecting with him/her and healing you to bring more peace into your life. 

As an Adult today, you will learn to understand the role of forgiveness in your life, and how depleting holding on to old anger and pain can be. You may still have lingering issues from your childhood memories caused by hurt or neglect. The Inner Child is the childhood stage at which the individual was wronged. The Parent is a therapist (or an individual) who gives the right response the child should have received. Reparenting is going back to the stage in which the adult was wronged as a child and satisfying or making peace with the inner child hidden inside. This is done by giving a satisfactory response and fulfilling the needs that were required at that time by self-counselling or therapy.  

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist, a licensed Neuro-linguistic Programming Practitioner, and TimeLine Therapy® Practitioner.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

DISCLAIMER:  Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition, please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay seeking it because of something you have read on our channel.  Nothing found on our channel is intended to substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication nor intended to contraindicate or supersede any medically diagnosed conditions.

Visit https://audicewellnessservices.com/  

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you. 

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Please enjoy this 3 hour hypnosis audio to teach you to love yourself - accept yourself for who you are and make the best of your life with mind blowing subliminal Positive Affirmations. Do you get down on yourself easily, always feel like you’re not good enough, and just generally have a negative self image? Most of us tend to be really hard on ourselves and blow things out of proportion, unfortunately this negative thinking becomes habitual and will cause you to automatically block out everything positive. Luckily you can tap into the deepest part of your mind with the power of positive affirmations. You will discover and nurture a deep self-acceptance at your core, take pride in your positive qualities, and be totally comfortable being who you truly are. Reprogram your subconscious mind while you sleep to help you change your negative self image and reprogram your mind for self acceptance, unconditional self love, and a positive outlook on your life. Simply sit back, relax, and allow the power of these subliminal audio affirmations to change your life for the better. Use the power of this hypnosis audio to overcome self limiting beliefs and negative thinking – take back control of your mind and your life – a great tool for anyone who is serious about developing a deep level of self love at the core of their being. You can develop the ability to truly love and accept yourself by simply listening to these subliminal affirmations as you go about your day. The affirmations will reach deep into your unconscious and work below the surface to totally change the way you feel about yourself. These positive affirmations will help you learn to love yourself. They will train your mind to stop over-focusing on the negative and instead start seeing all the wonderful things that make you a beautiful and valuable human being. 

Available on 

➧Spotify https://open.spotify.com/show/7iAVJ3z...

 ➧ITune https://podcasts.apple.com/us/podcast... 

➧Google Play https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2JjZjEyMC9wb2RjYXN0L3Jzcw%3D%3D 

➧YouTube https://www.youtube.com/audicewellnessservices 

DISCLAIMER: Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition, please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Audice Nasser is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and TimeLine Therapy® Association. She is a registered member with NATIONAL GUILD OF HYPNOTISTS. Visit https://audicewellnessservices.com/ Please LINK & SHARE this with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

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Please enjoy this 3 hour Audio to help you overcome Loneliness and Fear of Abandonment with Hypnotic Positive Affirmations  

Feelings of isolation are not necessarily connected with the proximity of other people. Many people experience extreme loneliness even when surrounded by crowds of others.

Whether your feelings of being lonely come as a result of depression, as a symptom, or whether you feel that your loneliness has caused depression, people suffering from loneliness are often labeled as ‘depressed’. Of course, you may well not be depressed…Loneliness is a feeling, one that resides deep within our unconscious (subconscious) mind. It silently creeps up within us, nagging at our desire to feel connected with others and preventing us from developing the relationships we naturally want and deserve. But the unconscious mind can be changed, and loneliness can become a thing of the past. 

Feeling lonely is just that, a ‘feeling’. Often thought of as something suffered by elderly people, these feelings can be experienced by all ages.  Also, loneliness is one thing that many people don’t want to own up to. They fear it will be seen as a weakness by others. 

These feelings often produce a vicious circle in the mind of the person suffering from them.  Their behaviour, whilst feeling bad, doesn’t tend to do anything much helpful to stop feeling lonely. 

If you are looking to enjoy your own company, these are the affirmations for you. It can be awkward at first, especially if you’re used to a highly social scene. These affirmations are designed to help you feel at ease with yourself when you are by yourself. Don’t be discouraged by your fear of being alone; embrace who you are with these positive affirmations 

Available on  

➧Spotify https://open.spotify.com/show/7iAVJ3z...  

➧ITune https://podcasts.apple.com/us/podcast...  

➧Google Play https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2JjZjEyMC9wb2RjYXN0L3Jzcw%3D%3D  

➧YouTube https://www.youtube.com/audicewellnessservices  

DISCLAIMER: Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition, please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.  

Audice Nasser is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and TimeLine Therapy® Association. She is a registered member with NATIONAL GUILD OF HYPNOTISTS. Visit https://audicewellnessservices.com/ Please LINK & SHARE this with those who you think might benefit from positive hypnosis and guided meditation. Thank you. 

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Please enjoy this audio to help you to control your ego, and develop this natural level of confidence of self esteem. It contains mixed hypnotic positive affirmations with ego control, and high self esteem and boost self confidence.

This hypnosis session has been created for you… to help you to grow your confidence, feel good about yourself and give your subconscious mind positive affirmations to help you take control of your life and be happy and confident...

People who are too egotistic can actually be seen as insecure - always having to brag and tell people of their accomplishments and achievements. This is often seen as a cover up for deeper insecurities, and people can see right through it, because ego comes from a place within that is totally absorbed with our safety, reputation and survival. Others can see right through it as they too have an ego and they know how it manifests.

Truly confident people are in control of their egos. They have a natural level of confidence, and a healthy level of self esteem. They know they are successful and confidence and this shines though - they don't need to tell the world how great they are, or to fight for their place.

A little ego is healthy - we don't want to be pushed around or told bad things about ourselves, and it's perfectly normal. However it can get out of control. When the ego becomes the leading source of our decision making and perception it can lead to being out of harmony and full of distress.

Available on 

➧Spotify https://open.spotify.com/show/7iAVJ3z... 

➧ITune https://podcasts.apple.com/us/podcast... 

➧Google Play https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2JjZjEyMC9wb2RjYXN0L3Jzcw%3D%3D

➧YouTube https://www.youtube.com/audicewellnessservices 

DISCLAIMER: Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition, please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. 

Audice Nasser is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and TimeLine Therapy® Association. She is a registered member with NATIONAL GUILD OF HYPNOTISTS. Visit https://audicewellnessservices.com/ Please LINK & SHARE this with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

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Please enjoy to this 1 hour hypnosis audio to help you release negative attachments and clear negative energy from your subconscious mind. The subconscious (a.k.a. the unconscious mind) is where we store many core beliefs about our own identities. Hypnosis and hypnotherapy allows a better communication with our deeper beliefs, so that we may expand our personal choices, and positively change the sometimes unwanted 'stories' we often hold onto for too long within ourselves. In this way, a deep healing and personal transformation can take place. All of the suggestions I have written for you in this track are designed to help you to heal: to discover your own dynamic powers to finally -- and permanently -- release such negative attachments; be they any memories, thoughts, images, sounds, or feelings you'd much prefer to fade away and let go. This track will also prompt you to relax into a deep and restful place of sleep after all of the important subconscious clearing work has been achieved, so you may wake again feeling refreshed, rejuvenated and lighter inside.

 Available on 

➧Spotify https://open.spotify.com/show/7iAVJ3z... 

➧ITune https://podcasts.apple.com/us/podcast... 

➧Google Play https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2JjZjEyMC9wb2RjYXN0L3Jzcw%3D%3D 

➧YouTube https://www.youtube.com/audicewellnessservices 

DISCLAIMER: Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition, please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. 

Audice Nasser is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and TimeLine Therapy® Association. She is a registered member with NATIONAL GUILD OF HYPNOTISTS. Visit https://audicewellnessservices.com/ Please LINK & SHARE this with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Please enjoy this 3-hour hypnosis track to help you control your anger. This behavior is rooted in the mind, and for whatever reason it has become a deeply conditioned reflex. These positive affirmations are here to help you retake control of yourself and break free from anger. You deserve to live a life of peace and positivity, and using these affirmations will not only make your life better, but also the lives of your family and friends

These positive affirmations have been designed to help you control your emotions and become someone that stays calm, rational, and strong in all situations. It will also help transform you into someone who has the internal strength to tackle any goal or project with dedication and consistency

For maximum results you should practice using affirmations at least twice daily, and in this case we also advise that you memorize a few you can call on in difficult situations when you feel yourself losing emotional control. Simply focus on your breathing, repeat your chosen affirmations, release any tension in your body, and you WILL regain control over yourself.

In time these positive affirmations will help you get a grip on your emotions and you will find it easier and easier to calm yourself down and find your center. Eventually you will become more naturally calm in stressful situations, more in control of anger and stress, and just generally more in control of yourself and your emotions in all situations.

Available on

➧Spotify https://open.spotify.com/show/7iAVJ3z...

➧ITune https://podcasts.apple.com/us/podcast...

➧Google Play https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2JjZjEyMC9wb2RjYXN0L3Jzcw%3D%3D

➧YouTube https://www.youtube.com/audicewellnessservices

DISCLAIMER: Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition, please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice Nasser is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and TimeLine Therapy® Association. She is a registered member with NATIONAL GUILD OF HYPNOTISTS. Visit https://audicewellnessservices.com/ Please LINK & SHARE this with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Please enjoy this 3-hour Hypnosis to help get motivated to exercise and workout. It will help tap into your subconscious mind and change your negative perceptions of exercise and fitness. If you are having troubles staying disciplined and regularly exercising, then this is the perfect subliminal for you. Effortlessly train your mind to love exercise – This will supercharge your fitness efforts!

Sticking to your exercise schedule doesn’t have to be difficult and painful. You can train yourself to be effortlessly and naturally motivated to exercise by using these positive affirmations to overcome the habitual thought patterns that are holding you back from being someone who is always motivated to exercise. Imagine wanting to exercise so much that you wouldn’t dream of missing it. With this  you could be that person. Exercise will become part of your daily routine that you will genuinely look forward to.

This hypnosis  will penetrate deep into your subconscious mind to dramatically increase your motivation, willpower, and drive to exercise - and thus have a massive impact on your lifestyle, your health, and of course your body and your weight.

Available on

➧Spotify https://open.spotify.com/show/7iAVJ3z...

➧ITune https://podcasts.apple.com/us/podcast...

➧Google Play https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2JjZjEyMC9wb2RjYXN0L3Jzcw%3D%3D

➧YouTube https://www.youtube.com/audicewellnessservices

DISCLAIMER: Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice Nasser is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and TimeLine Therapy® Association. She is a registered member with NATIONAL GUILD OF HYPNOTISTS. Visit https://audicewellnessservices.com/ Please LINK & SHARE this  with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Please enjoy this Hypnosis Audio to help you develop the perfect frame of mind for getting your ex back by using this subliminal tool to charge your positive internal energy, be more confident, and increase your natural persistence! This track specifically targets all areas of your personality that are vital to the success of getting back with your Ex. By listening to this regularly you will soon find that you will begin to think more rationally and positively, become more persistent, your confidence will increase and you will start to formulate action plans of how to get your ex back. These could be extremely useful to you if you wish to pursue a previous relationship that didn’t quite work out. They are of best use for those that have realized that they made a mistake and wish to make up for it. It is important to remember that they will only change your outlook on your past relationship and not your Ex, so the problem has to lie with you for them to take an effect. These affirmations are here to help you make the positive internal change needed to show your ex that you are serious about trying again, and that being with you will make them happy for the long term! If you wish to get your Ex back, our positive affirmations will help you admit your mistakes, see things from her point of view and allow you to move forward with your life. 

Available on 

➧Spotify https://open.spotify.com/show/7iAVJ3z... 

➧ITune https://podcasts.apple.com/us/podcast... 

➧Google Play https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2JjZjEyMC9wb2RjYXN0L3Jzcw%3D%3D

➧YouTube https://www.youtube.com/audicewellnessservices

DISCLAIMER: Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. 

Audice Nasser is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and TimeLine Therapy® Association. She is a registered member with NATIONAL GUILD OF HYPNOTISTS. Visit https://audicewellnessservices.com/ Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

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Please enjoy this audio to help you with every day stresses. Long term stress can have serious effects on the body. It can result in physical and mental problems and if not treated, can lead to life threatening problems. It need not get this bad, stress is manageable. Hypnosis is an excellent relaxation and stress-relieving tool, even when you have little time to spare.

This audio is designed to combat stress: with stress beating positive affirmations which directly target your subconscious mind to help lower stress in the short term and over the long term, rewire your brain to become the sort of person who does not get stressed out, no matter what the situation.

Reprogram yourself to take whatever life throws at you without panicking or getting stressed and help ensure you keep your good health. This hypnotherapy audio has been designed to help reduce any work-related stress through a combination of deep hypnotic relaxation and positive suggestion, helping you to refocus your energies at the subconscious level. This can help you to deal far more positively with the inevitable challenges of working life, giving you the ability to reduce or even eliminate work stress once and for all. Deal with work-related stress with the help of hypnosis!

Available on

➧Spotify

➧ITune

➧Google Play

➧YouTube

DISCLAIMER: Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice Nasser is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and TimeLine Therapy® Association. She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

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Please enjoy this 3 hour Hypnosis track,If you struggle with back pain, it might surprise you to know that you can actually use your mind to relax and heal your back.These positive affirmations will help you tap into your mind and create positive, relaxing, and healing thoughts that will bring relief from back pain. In addition they have also included pain reduction alpha sound waves that will reduce pain even more. This is a great tool for both immediate and long term pain relief, and it’s one of the few methods that really empowers you to take control of your own healing process.

Your back pains do not have to control your life forever! The subliminal messaging audio is designed to alleviate and reduce the amount of back pain you experience and eventually to stop it from coming back at all. It works by targeting your subconscious mind to alleviate the pain, to eliminate stress and other causes of your painful back aches and to focus your entire mind on a positive future without any back pains.The mind-body connection is often overlooked when experiencing pain because we can’t help but to be completely focused on the physical sensations of pain. This often leads to mental stress and tension, which in turn creates more stress and tension in the body. To break this cycle you need to take control of your thoughts and take control of the pain cycle. Imagine what it would be like to live free from back pain, to have the freedom to just go about your day to day activities happy and carefree. This track uses subliminal affirmations to reduce back pain and promote overall healing and strengthening of your entire back. It will tap into your mind and help you take control of your body, reduce pain, and begin a lasting healing process.

Available on

➧Spotify

➧ITune

➧Google Play

➧YouTube

DISCLAIMER: Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.This Audio is not a miracle solution or instant fix. In the short term, it will help you to relax and relieve your tensions and in this way ease the pain. Over the long term, you will think much more positively and eliminate the negativity, stresses and worries which could be influencing or even causing your pain, however, it is important to note that this audio is only an aid, it can help but should not be used instead of prescription tablets or the guidance of a doctor.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and TimeLine Therapy® Association. She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visithttps://audicewellnessservices.com/

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

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Please enjoy this 3 hour Hypnosis audio to Boost Your Fertility: Take Charge of Your Fertility and Improve Your Chances of Getting Pregnant Using Positive Affirmations, Self-Hypnosis, and Law of Attraction.

Fine-tune your physiology and supercharge your chances of becoming pregnant with help from this Audio. The positive affirmations will target your subconscious mind to create subtle yet significant shifts in your beliefs, thoughts, and even your body. Send energy and nutrition to your ovaries and reproductive organs, to enhance your ability to get pregnant.Hypnosis is not a miracle cure for anything and we don’t want to offer any false expectations, because we know and understand that fertility is a delicate and sensitive subject. We produced this hypnotherapy session because whether you’re trying to conceive naturally or undergoing fertility treatment such as IVF, we believe hypnosis can be your partner in the overall process. You deserve to relax and unwind, just as you deserve to communicate naturally with your body.

Eliminate all negative thoughts from your mind and think positively about becoming pregnant.
Enhance and extend your ovulation period, to increase your chance of getting pregnant.
Reduce your levels of stress generally - stress reduction techniques have been shown to increase the likelihood of getting pregnant.

Available on

➧Spotify

➧ITune

➧Google Play

➧YouTube

DISCLAIMER: Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and TimeLine Therapy® Association. She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visithttps://audicewellnessservices.com/

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Please enjoy this Clinical Hypnosis audio, which is designed to help minimize anxiety for surgeries, speed up your recovery process and allow the body to heal without complications. This Audio is a gentle, encouraging hypnotic journey for those who are preparing for surgery or medical procedures.

Do you suffer from an excessive need to avoid hospitals and doctors? Do you feel on edge or panic at even the thought of having to have surgery? Are you scheduled to have some surgery and are terrified about it? Does your fear go beyond any possibility of danger; but you always feel anxious around doctors or hospitals?

Surgery can be a scary thing, however it is something that needs to be done, so you can become better and be fit and healthy. The positive affirmations on this audio will help you change the way you think about surgery. The positive affirmations featured have been put together to help you to develop a positive pre-surgery mindset. This type of mindset is one where you have no fear about surgery and see it as a positive thing, allowing you to stay calm and relaxed about your procedure. However the "fact" that you are afraid of surgery or doctors isn't "real" - it is only in your mind. Your mind is controlling you and creating real results in the form of your irrational fear of hospitals/surgery.

Available on

➧Spotify

➧ITune

➧Google Play

➧YouTube

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visithttps://audicewellnessservices.com/

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Sleep easily and naturally and overcome Insomnia with the help of this clinical hypnosis audio. This guided hypnosis track takes you through a calming relaxation process. It's designed to quiet the chatter of the conscious mind and take us down from a beta brain wave state, through alpha, theta and delta. Once asleep, the gentle music softly plays as a 432 HZ tone is incorporated. This particular track lasts for 3 hours.

 Do not let your insomnia become any more serious, as the longer you suffer the harder it is to overcome! This insomnia relief track is designed to target your subconscious mind, to help you to relax, rest your mind ready to sleep and specifically eliminate the internal causes of your insomnia. You do not have to live with your insomnia forever. 

You can use these affirmations in 2 ways. First, you should use them on a consistent daily basis to create long term change and improvement to your sleeping patterns. And second, you should use them when you’re laying in bed, to calm your mind and help you fall asleep.

If you take the affirmations seriously and apply them consistently, you will fall asleep easier, stay asleep longer, and become someone with a naturally healthy sleep life who’s totally free from insomnia. so by simply listening to this self hypnosis recording you can begin to wind down and calm the mind before bedtime. With repeated listening you can begin to communicate more effectively with your subconscious mind so that sleep doesn’t have to feel like an impossible journey, but more like a close friend you are able to visit any time you need.

Available on

➧Spotify

➧ITune

➧Google Play

➧YouTube

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/ 

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

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Use this powerful 3 hour hypnotic track to help you get over your Ex partner. The audio begins with guided hypnosis to put you into deep relaxed state or sleeping. After the first 30 minutes, the Positive hypnotic subliminal Affirmations are delivered sub-audibly / subliminally directly into your subconscious mind. When somebody has been a part of your life for a long time, it can be extremely difficult when they are suddenly absent from it. It is important to understand that you have not only lost a romantic partner but a friend and somebody you can rely on. Break free from your past relationship, leave behind the bad memories and start a new future today. No matter what traumatic events have happened to you in the past they need not affect your future, however, if these events are lodged in your mind and you cannot let them go then sadly THEY WILL!

After a break up it can be extremely difficult to get your ex out of your head, especially if you feel that the relationship was not too bad in the first place. It can be difficult to move on with your life and our get over your ex-partner.Using our positive affirmations can allow you to focus your mind on more important things in life and allow you to realize that you are a strong enough individual to get through this. The affirmations work by replacing the negative thoughts of your subconscious mind with positive ones so you are able to move on with your life as quickly and efficiently as possible.

This subliminal messaging audio is the perfect way to get over your ex-partner and move on with your life. It can allow you to stop thinking about ex, depress negative thoughts, enjoy your newfound freedom more and eventually can help you move on to other relationships. This audio focuses on allowing you to become more positive and forget the areas of negativity within your life. It is able to bring natural happiness and relief to your life and allow you to look on the bright side a little more

Available on

➧Spotify

➧ITune

➧Google Play

➧YouTube

Video version now available on YouTube channel. “Audice Wellness Services”

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Use this powerful 3 hour hypnotic track If you feel anxious regularly in social situations, this audio will help you overcome your social anxiety. The audio begins with guided hypnosis to put you into deep relaxed state or sleeping. After the first 30 minutes, the Positive hypnotic subliminal Affirmations are delivered sub-audibly / subliminally directly into your subconscious mind.  It works to change the way you feel about and react in groups, crowds, and when meeting new people. Social situations beckon some people with comfort and excitement, while they create feelings of anxiety and fear in others. Embrace crowds and eliminate social anxiety by practicing these positive affirmations regularly. Being socially adept can improve many areas of your life. Your career choices will multiply, your social circle will expand, and your self esteem will soar once you shed social anxiety. It is completely possible to become outgoing and confident in groups and when meeting new people if you commit to changing your views of others and yourself.

Take control of your social life today by reciting these affirmations for social anxiety. Before long you will find yourself meeting new people and seeking out social gatherings confidently!

Treatment for social anxiety can range from traditional therapy to medical prescriptions and even to unhealthy forms of self-medication. This self hypnosis audio uses advanced hypnotherapy techniques which target the subconscious mind – the part of you that motivates your emotions and behavior. The affirmations will help you to rewire your mind and become someone who is totally comfortable in any social setting, enjoys meeting new people, feels confident in themselves, and speaks their mind freely and easily. These affirmations are here to help you embrace social situations and eliminate any anxiety phobias that may be interfering with your ability to enjoy a natural and fulfilling social life.

Social phobias take control of your mind and keep you from enjoying parties and gatherings the way you should. Take back control and give your phobias the boot by empowering your mind and becoming the social butterfly you deserve to be.

Available on

➧Spotify

➧ITune

➧Google Play

➧YouTube

Video version now available on YouTube channel. “Audice Wellness Services”

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation

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Use this powerful 3 hour hypnotic track to get the balance back to your body, mind and spirit – open, heal and balance all 7 of the most important energy centers and achieve a harmonious relationship with yourself, with others and with the world. The audio begins with guided hypnosis to put you into deep relaxed state or sleeping. After the first 30 minutes, the Positive hypnotic subliminal Affirmations are delivered sub-audibly / subliminally directly into your subconscious mind. We have 7 major chakras, running in a line from the groin area to the top of the head and distributing the energy to hundreds of smaller chakras around the body.

The chakras are what keeps our whole mind and body working together, blending our life force energy with our physical energy. Each chakra manages a certain set of critical bodily functions and mental and emotional issues and when the energy flows smoothly, we “work“ smoothly as well – our body and our mind are in harmony, in a state of total physical and emotional well-being.

This is where the software that runs your life exists. Everybody needs life force energy to survive; we use that energy, we share it with others and we draw in fresh supplies through a series of “power stations“ in our bodies – chakras.

We can work with this chakra energy to heal, and adding affirmations puts us into an even higher vibration. Ancient cultures have provided so much wisdom that can still be applied in today’s modern society, from calendars to math to the written language. They also understood that all living beings carried a life force within them. They called the energy that moves inside us, “chakras”. Chakra is a Sanskrit word that translates to “wheel”; the life-force (prana) spins and rotates inside of us.

Available on

➧Spotify

➧ITune

➧Google Play

➧YouTube

Videoversion now available on YouTube channel. “Audice Wellness Services”

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation

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Please Enjoy this 3 Hour Guided Hypnosis to Attract Your Soul Mate with Positive Hypnotic Subliminal Affirmations While you sleep with music.

The audio begins with guided hypnosis to put you into deep relaxed state or sleeping. After the first 30 minutes, the Positive hypnotic subliminal Affirmations are delivered sub-audibly / subliminally directly into your subconscious mind. This is where the software that runs your life exists. As with all other law of attraction efforts, attracting your soul mate depends largely on what you believe and how you think. This recording will allow you to radiate a positive and inviting energy that naturally draws others to you. These positive affirmations to help you attract your soul mate will help you with both of these things

Available on

➧ Spotify

➧ ITune

➧ Google Play

➧ YouTube

Videoversion now available on YouTube channel. “Audice Wellness Services”

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation

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Please Enjoy this 3 Hour Relaxing Music Track. Ideal for Meditation - Study - Gentle Waves Sounds - Birds Singing - Stress Relief - Anxiety Relief - Nature - Peaceful Sleep - Aid Sleep. Meditation Relaxing or sleeping. Relax your mind and body during this background calming instrumental composition. Use it for Zen meditation, Reiki, Yoga, spa, sleep, massage and study in background. Relaxing sleep music for deep sleeping and stress relief. Fall asleep to beautiful Instrumental Piano Music. Used for Stress Relief Music, Insomnia, Relaxing Sleep Music

Available on
➧ Spotify
➧ ITune
➧ Google Play
➧ YouTube

Videoversion now available on YouTube channel. “Audice Wellness Services”

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Please Enjoy this 3 Hour Relaxing Music Track. Ideal for Meditation Relaxing or sleeping. Relax your mind and body during this background calming instrumental composition. Use it for Zen meditation, Reiki, Yoga, spa, sleep, massage and study in background. Relaxing sleep music for deep sleeping and stress relief. Fall asleep to beautiful Instrumental Guitar Music. Used for Stress Relief Music, Insomnia, Relaxing Sleep Music

Full 8 Hourversion now available on YouTube channel. “Audice Wellness Services”

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Please enjoy this audio to help you take control of your inner conflict. This audio starts with 45 minutes  guided relaxation to put you to sleep and then the positive affirmations will begin targeting your subconscious mind and squash negative patterns and inner conflicts that are keeping you from reaching your goals and achieving success.  It will help you Reprogram yourself not to debate everything within yourself, simply evaluate both sides of the argument, weigh the 'pros and cons' and choose the best possible solution! It will help Increase your drive, motivation and ambition to choose the path you know will be best, even if it is difficult.

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

This Guided Clinical Hypnosis audio will help you release your stress to effectively manage your blood pressure.  When you use your mind in the right way you can be free of anxiety and control your blood pressure to the point where it is at least acceptable for your age group and level of fitness. It starts with 30 minutes guided hypnosis to gently put you to sleep, and follows up with Subliminal Positive Affirmations to enter your subconscious mind while you gently drift into deeper sleeping.

Abnormal blood pressure is an extremely dangerous thing to live with. While its effects may not be immediate, high blood pressure, also called hypertension, leads to the hardening of arteries, which dramatically increases your risk of heart disease, strokes, blindness, cognitive heart failure, and liver disease.

Hypnosis relaxes your body and normalizes your blood pressure. This is good because it begins to break the negative cycle. You feel calm and relaxed for the hour or so and your physical body gets a chance to start to repair and benefit from lower blood pressure

Disclaimer: This subliminal should not be used in place of a visit to the doctors. It is not a miracle cure and you still NEED to take positive action in your life, but if you are serious then it will simply help you and make your path easier.  Of course, it’s important that you always consult with a doctor or medical professional if you have high blood pressure – or for any matters affecting your physical health. It’s also important to say that everyone responds differently to hypnotherapy and results vary because we are all unique. But it’s worth remembering that hypnosis is an inherently relaxing experience. Never underestimate just how good proper relaxation can be for your physical and mental health.

Warning!!!This session contains inaudible hypnotic suggestions,binaural beats and subliminal messages. Please Do Not Use while driving or operating any kinds of machineries

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Please enjoy this 1 hour Relaxing Music for Stress Relief. It will help  you reduce and reverse your symptoms of anxiety, along with allowing you to create your best and easiest bedtime sleep. Soothing Music. Meditation. Sleep Music. This audio will create a relaxing background  atmosphere to convey peace and relaxation.  It is an excellent for Relaxation, Meditation, Concentration and Balance, music therapy. This peaceful relaxing composition can be used as Deep Meditation Music, Music for Yoga and Pilates , Music for Massage , Spa Music. Also this music is perfect as dream music, Healing music, Study Music, Sleep Music to beat insomnia and the Music for complete Relaxation  

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.  

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.  

Visit https://audicewellnessservices.com/ 

 Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

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Please enjoy this 3 HOURS - Lucid Dreaming Guided Clinical Hypnosis Sleep Track with Binaural beats and Isochoric Tones with Subliminal Affirmations

How would you like to master lucid dreaming? A lucid dream is a dream, where you are aware that you are dreaming. During a lucid dream, you may gain some amount of control over the dream characters, narrative, and environment. Anyone can learn to lucid dream, it is mostly a process of learning to become aware during your dream, to know that you are dreaming and acknowledge that you can, therefore, do whatever you wish. The key is to train your subconscious mind with the right patterns and thoughts so that it automatically triggers your awareness of when you are dreaming. These positive affirmations have been designed to finely tune your mind for dream awareness, control, and memory. 

Listen to this sleep hypnosis track NIGHTLYto reprogram your powerful subconscious mind with Affirmation messages targeting the following:

Become conscious during your dreams. Control and manipulate your dreams exactly as you wish. Learn to lucid dream without waking up prematurely. Extend your lucid dreams by increasing your consciousness for prolonged periods of time. Naturally master Lucid Dreaming

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/ 

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

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With the widespread fear and panic about the COVID-19 pandemic, we decided to put together this 1 hour Clinical Hypnosis To Boost Your Immune System With Positive Affirmations. This can be used in any situation, not necessarily in the Coronavirus situation.  A Medical Study showed that hypnosis actually enhances the immune status in some people compared to similar individuals who don't use self-hypnosis. The research was reported in the Journal of Consulting and Clinical Psychology in 2001.

A healthy immune system means a healthy body, quick recovery from illness, and strong resistance to problems like infection and disease. By strengthening your mind and solidifying the mind body connection, you also strengthen your immune system and improve your overall health.

Using these affirmations every day will help you to develop positive and healthy thoughts that will have a deep impact on your subconscious mind, improve the performance of your body, and boost the functioning of your immune system.

Listen to this sleep hypnosis track NIGHTLYto reprogram your powerful subconscious mind with Affirmation messages targeting the following:

Supercharge your immune system Boost your mental strength Tune your Immune System

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/ 

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Please enjoy this 1 hour Deep Sleep Clinical Hypnosis track to Cure your fear of public speaking and gain the confidence to speak in any situation with the help of our mind penetrating subliminal. The technical name for fear of public speaking is glossophobia. Public speaking anxiety is the most common phobia, affecting up to 75% of the population to some degree and if you can identify with the above scenarios then you are probably amongst them.

Listen to this sleep hypnosis track NIGHTLYto reprogram your powerful subconscious mind with Affirmation messages targeting the following:

Achieve a state of calmness during Public Speaking Have a healthier self-image during Public Speaking Feel more relaxed and enjoy the company of others. Stand tall and strong in front of your audience Actually enjoy the excitement of public speaking Feel more relaxed in public speaking Believe in yourself and your capabilities in public speaking

In this specific overcome your fear of public speaking subliminal track, we use the introduction of cognitive behavioral therapy, which works by letting you recognize your negative thought patterns and change them into positive ones - this means that you will no longer have negative thoughts associated with having to speak in public, but you will be free from anxiety and will gain confidence and skill in giving speeches.

Improve your self-confidence, increase your leadership potential, build your ability to motivate, influence and persuade, enhance your ability to communicate more effectively and even become more successful in your career! These are just some of the benefits of defeating your fear of public speaking.

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/ 

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

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Please enjoy this 1 hour of Law of Attraction affirmations so that you manifest while you sleep! This is  1 Hour Sleep Clinical Hypnosis  Music to Get What You Want (Law of Attraction with positive affirmations). Please note this SUBLIMINAL 

This combination of positive thought and positive emotion is believed to allow one to attract positive experiences and opportunities by achieving resonance with the proposed energetic law.

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS. Visit https://audicewellnessservices.com/

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Please enjoy this Relaxing Music for Stress Relief. Soothing Music. Meditation. Sleep Music. This guided relaxation experience is a form of sleep meditation with spoken suggestions for complete relaxation, accompanied with a soothing soundscape of gentle background sleeping music.

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.  

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS. Visit https://audicewellnessservices.com/   

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

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Please enjoy this 1 hour Relaxing Music for Stress Relief to Boost Your Strength To Overcome Addiction. The Subliminal Sleep Hypnosis session works with your subconscious mind to help you in  Overcoming Alcoholism & Stopping Problem Drinking, Drugs and Smoking

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/ 

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

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Please enjoy this 1 hour Relaxing Music for Stress Relief to help you heal your Inner Child. As an Adult today, you will learn to understand the role of forgiveness in your life, and how depleting holding on to old anger and pain can be. You may still have lingering issues from your childhood memories caused by hurt or neglect. The Inner Child is the childhood stage at which the individual was wronged. The Parent is a therapist (or an individual) who gives the right response the child should have received. Reparenting is going back to the stage in which the adult was wronged as a child, and satisfying or making peace with the inner child hidden inside. This is done by giving the satisfactory response and fulfilling the needs that were required at that time by self-counseling or therapy.. 

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/ 

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

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Please enjoy this 1 hour Relaxing Music To allow yourself to enter the astral realm or drift far away into magical lucid dreams and or Astral Project tonight with this soft sleep music tuned to 432 Hz for deep lucid dreaming and astral projection 

WHAT IS LUCID DREAMING? ✦ A fully lucid dream is a dream where you are aware and in total control of your dream, rich and visually detailed. Because all of this takes place in your mind, the dream world is only limited by your own fantasy, no boundaries. You can literally take control of your dream and warp The Matrix like Neo. Fly and soar over cities like Iron Man, Travel through time like Dr. Strange, Fight like a ninja, Re-live childhood memories, Base jump, ANYTHING you can imagine!  Theta binaural beats between 4 - 8 Hz are linked to REM sleep, REM stands for rapid eye movement and is the stage of sleep where your dreams typically happen and also the reason why we infuse our music with theta binaural beats.  432Hz: Aligning with Nature’s Heartbeat We don’t always hear a lot of music tuned to 432Hz, because almost everything we hear on the radio or at concerts is tuned to 440Hz (the accepted standard). However, when we do change that tuning, even by a measly 8 wave-cycles per second, the change to our consciousness and our bodies is dramatic.

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/ 

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

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Please enjoy this 1 hour Relaxing Music for Stress Relief. Soothing Music. Meditation. Sleep Music. This audio will create a relaxing background  atmosphere to convey peace and relaxation.  It is an excellent for Relaxation, Meditation, Concentration and Balance, music therapy. This peaceful relaxing composition can be used as Deep Meditation Music, Music for Yoga and Pilates , Music for Massage , Spa Music. Also this music is perfect as dream music, Healing music, Study Music, Sleep Music to beat insomnia and the Music for complete Relaxation

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/ 

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

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Please enjoy this 1 hour Relaxing Music to help you Meditate to Boost Your Self-Esteem. An uplifting music meditation for relaxation and to boost self-esteem using mindfulness, loving kindness & self-compassion, breathing techniques and positive thinking to manage self-criticism and develop a kinder relationship with yourself. You are far more wonderful than you give yourself credit for.  Allow this meditation music to show you what an amazing and unique person you truly are.

Meditation awakens us to the interconnection between every one of us, that we are not alone here. Rather, we are each a part of this wondrous planet together, and the more we extend ourselves with kindness the less we will be focused on our own limitations.

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/ 

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

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Please enjoy this 1 Hour Sleep Clinical Hypnosis for Depression Relief - Binaural Beats & Isochronic Tones. Overcome Depression with Binaural Beats Music to Boost Serotonin, Dopamine and Endorphin, Healing Music

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/ 

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Please enjoy this 1 hour Relaxing Music for Stress Relief. It will help  you reduce and reverse your symptoms of anxiety, along with allowing you to create your best and easiest bedtime sleep. Soothing Music. Meditation. Sleep Music. This audio will create a relaxing background  atmosphere to convey peace and relaxation.  It is an excellent for Relaxation, Meditation, Concentration and Balance, music therapy. This peaceful relaxing composition can be used as Deep Meditation Music, Music for Yoga and Pilates , Music for Massage , Spa Music. Also this music is perfect as dream music, Healing music, Study Music, Sleep Music to beat insomnia and the Music for complete Relaxation

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/ 

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Please enjoy this 1 hour Relaxing Music for Stress Relief. All 9 Solfeggio Frequencies | POWERFUL HEALING MIRACLE TONES | Sleep Meditation Music Soothing Music. Meditation. Sleep Music.

Solfeggio frequencies are nine tones derived from numerology were used centuries ago. These frequencies are believed to create positive shifts to those in proximity to them.   

✓ 174Hz Frequency is natural anesthetic. It relieves pain and gives your organs a sense of safety, love and security and encourages them to do their best.  

 ✓ 285Hz Solfeggio Frequency - Heals and Regenerates Tissues , Restructures damaged organs by sending message to Tissues, Bringing them to original form.  

✓ 396Hz Solfeggio Frequency gives Power to Your Goals. It eradicates feeling of guilt, even the guilt residing deep in subconscious mind  

✓ 417Hz Solfeggio Frequency Removes Negative Energy from the Body, Home and Office  

✓ 528Hz Solfeggio Frequency Music returns human DNA to its original, perfect state. It brings transformation and miracles into your life.  

✓ 639 Hz frequency enables creation of harmonious interpersonal relationships. This tone can be used for dealing with relationships problems – those in family, between partners, friends.  

✓ 741Hz Frequency Cleans the Cells and Detoxifies the cells and organs  

✓ 852Hz Solfeggio Frequency Awakens Inner Strength and Raises Cell Energy  

✓ 963Hz Frequency helps in Pineal Gland Activation and  is associated with awakening intuition.

 This audio will create a relaxing background  atmosphere to convey peace and relaxation.  It is an excellent for Relaxation, Meditation, Concentration and Balance, music therapy. This peaceful relaxing composition can be used as Deep Meditation Music, Music for Yoga and Pilates , Music for Massage , Spa Music. Also this music is perfect as dream music, Healing music, Study Music, Sleep Music to beat insomnia and the Music for complete Relaxation

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/ 

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message

Please enjoy this 1 hour Relaxing Music for Stress Relief. Soothing Music. Meditation. Sleep Music. This audio will create a relaxing background  atmosphere to convey peace and relaxation.  It is an excellent for Relaxation, Meditation, Concentration and Balance, music therapy. This peaceful relaxing composition can be used as Deep Meditation Music, Music for Yoga and Pilates , Music for Massage , Spa Music. Also this music is perfect as dream music, Healing music, Study Music, Sleep Music to beat insomnia and the Music for complete Relaxation

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Visit https://audicewellnessservices.com/ 

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/audice-wellness-services/message