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Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.
Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.
Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question.
Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place.
The Good Human Factory 2020
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- 349 - #151 Emma Murray - High Performance Mindfulness Coach
Emma Murray is one of my biggest inspirations.
Emma is sought-after by ASX 100 corporations, senior executives and the education sector for her unique High Performance Mindfulness program that drives sustainable improvements in performance, by providing the skills and tools that enable participants to bring their ‘A-Game’ to high-pressure moments.
Having established her reputation in the high-stakes world of elite sports, Emma has tailored her practice for people who are looking to perform at their best – no matter what life throws at them.
In this episode we dive deep into her life journey and how she got to where she is today :)
A few key topics in this chat
Netball and Growing UpLost in her 20'sFinding mindfulnessStepping in to help athletes become presentRichmond AFLHigh-Performance MindfulnessAdvice for my 100km runI loved this chat and so will you!
Lauren's Links
INSTAGRAM - www.instagram.com/em.murray.1
High Performance Mindfulness - www.highperformancemindfulness.com.au/
NEW MERCH!!!Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch\
Use code - GOODHUMANfor 25% off Ārepa Brain Performance Drink!
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Links
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory Links
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 18 Apr 2024 - 1h 42min - 348 - 1% Pod - How telepathy would make an impact.
In this chat, I talk about the super power that I would love to have.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Tue, 16 Apr 2024 - 16min - 347 - 100 Days to 100kms - Ep 9 - NUTRITION
Welcome to 100 days to 100 km's week 9!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week 9 I cover the nutrition I have been focusing on all thanks to Wild Earth Australia.
Also week 9 training updates!
2X ESPRESSO - USE CODE GOODHUMAN for 30% off
GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Sun, 14 Apr 2024 - 10min - 346 - #150 Lauren Nash - High Performance Dietitian
Lauren Nash has a wealth of knowledge!
She is deeply passionate about assisting athletes in comprehending how to optimize their performance and health by fueling their bodies effectively, both on and off the field. In her capacity as a Performance Dietitian (APD), she engages in this mission every day. Working with a diverse range of clients, from casual enthusiasts to professional athletes across various sports, Lauren utilises her expertise to help them enhance their health and physical capabilities.
Lauren's approach to her practice is shaped by her extensive background in sports, complemented by a profound education and understanding of nutrition science and exercise physiology. She takes immense pride in her work with athletes and applies her nutrition principles to her daily life, striving to continually improve as a dietitian for the benefit of others.
A few key topics in this chat
Growing upArtistic Roller Skating Younge eating disorderDietitian educationNZ IronmanUltra Marathon nutrition tipsI loved this chat and so will you!
Lauren's Links
INSTAGRAM - www.instagram.com/thexfitdietitian
Use code - GOODHUMANfor 25% off Ārepa Brain Performance Drink!
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Links
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory Links
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 11 Apr 2024 - 1h 21min - 345 - 1% Pod - Habits to make and to break
In this chat, I talk about the habits I want to make and break.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Tue, 09 Apr 2024 - 15min - 344 - 100 Days to 100kms - Ep 8 - TRAINING EQUIPMENT
Welcome to 100 days to 100 km's week 8!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week 8 I cover the equipment I have been using for my training all thanks to Wild Earth Australia.
Also week 8 training updates!
2X ESPRESSO - USE CODE GOODHUMAN for 30% off
GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Sun, 07 Apr 2024 - 15min - 343 - #149 Louis Phillips - Runner, Content Creator, Entrepreneur
Louis Phillips is a good man. And a great human.
He grew up in Victoria and had a challenging time at primary school where his school teacher dad made the call to enroll him in a steiner school for 5 years. Once in high school at a private college, he found his love for sports but was quite a small kid so found it hard at times to fit in.
After school, Louis took a gap year where he went to the south of France to work on super yachts. Once home he went to university but didn't love it. He created an online fitness business 9 to 5 Fitness but then went out on his own and grew a large social media following with a focus on running content for beginners.
Louis then went on Big Brother 2023 where he ended up coming 3rd. He is currently training for multiple ultra-marathons, one in Bali and one in Victoria.
A few key topics in this chat
Growing upGood human ambassadorBeing a young runnerFirst ultra marathon with dadDifferent racesUTA 100km race breakdownUltra Marathon tipsI loved this chat and so will you!
Louis's Links
INSTAGRAM - www.instagram.com/louisphillips12/?hl=en
INTVL APP - www.intvl.com.au/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Links
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory Links
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 04 Apr 2024 - 1h 02min - 342 - 1% Pod - What I learnt from 1000 days of the 1% Good Club!
In this chat, I talk about my 1000 days streak of mindfulness and gratitude in the 1% Good Club
Sign up for April 3rd 6pm QLD time FREE Feel Good mental health workshop :)
https://form.typeform.com/to/OW8TvfPY
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Tue, 02 Apr 2024 - 17min - 341 - 100 Days to 100kms - Ep 7 - SACRIFICE AND BALANCE
Welcome to 100 days to 100 km's week 7!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week 7 I cover the sacrifice and balance required to complete a 100km race.
Also week 7 training updates!
2X ESPRESSO - USE CODE GOODHUMAN for 30% off
GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Sun, 31 Mar 2024 - 11min - 340 - Be Kind To The Environment - Port Macquarie Bonus Episode
BONUS EPISODE!
Last week I spoke at Charles Sturt University in Port Macquarie a special event all around inspiring students to take better care of the environment.
In this chat I speak to some students and key speakers from the event :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Sat, 30 Mar 2024 - 31min - 339 - #148 Lucy Bartholomew - Pro Endurance Runner
Lucy is one of the best humans I have ever met!
She is an accomplished endurance runner from Australia. Known for her remarkable feats on challenging trails worldwide, she's celebrated for her resilience and passion for the sport. Lucy's numerous podium finishes and course records highlight her talent and determination. Beyond running, she's a vocal advocate for environmental conservation and mental health. With her boundless energy and spirit, Lucy inspires others to push their limits and embrace the joy of running.
A few key topics in this chat
Growing upGood human ambassadorBeing a young runnerFirst ultra marathon with dadDifferent racesUTA 100km race breakdownUltra Marathon tipsI loved this chat and so will you!
Lucy's Links
INSTAGRAM - www.instagram.com/lucy_bartholomew/?hl=en
FREE MINDFUL MORNING SIGN UP MARCH 30TH - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Links
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory Links
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 28 Mar 2024 - 1h 05min - 338 - 1% Pod - What makes me special
In this chat, I share what makes me special.
FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Tue, 26 Mar 2024 - 15min - 337 - 100 Days to 100kms - Ep 6 - TRAIN WITH FRIENDS AND RUN CLUBS
Welcome to 100 days to 100 km's week 6!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week 6 I cover why training with a friend is important.
Also week 6 training updates!
Check out Wild Earth Australia for all of your running, camping, and adventure needs!
2X ESPRESSO - USE CODE GOODHUMAN for 30% off
GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Sun, 24 Mar 2024 - 13min - 336 - #147 Josh Lynott - Aventure Photographer, Endurance Athlete
Josh Lynott is someone I could see becoming my best mate. Absolute Legend!
He grew up in Adelaide with a nice family life. When he was 5 he was gifted a tennis racquet and focused on this for 15 years! But after realising becoming professional is super hard he turned to Uni but then quit that too. He then flew to Hawaii to spend some time traveling and fell in love with photography.
After Hawaii Josh moved to Sydney to give Uni another go but quit again and realised he wanted to live a life closer to his passion and chased his photography passion and also running. He has now travelled all around the world starting in the Philippines and hosts running retreats globally!
A few key topics in this chat
Growing upBeing a young tennis playerDropping out of UniBecoming an authorTravelling the world as a photographyUltra MarathonsI loved this chat and so will you!
Josh's Links
INSTAGRAM - www.instagram.com/joshlynott/
WEBSITE - joshualynott.com/
WHAT A SESH RUNNING RETREATS - https://linkin.bio/whatasesh/
Book - www.amazon.com.au/Why-dont-you-Thoughts-Thinking/dp/1921547987
Check out Wild Earth Australia for all of your running, camping, and adventure needs!
FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's links
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 21 Mar 2024 - 1h 14min - 335 - 1% Pod - The best compliment I have ever received :)
In this chat, I share the most special compliment I have ever received.
FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Tue, 19 Mar 2024 - 17min - 334 - 100 Days to 100kms - Ep 5 - TERRAIN AND ELEVATION TRAINING
Welcome to 100 days to 100 km's week 5!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week 5 I cover my terrain and elevation training.
Also week 5 training updates!
Check out Wild Earth Australia for all of your running, camping, and adventure needs!
2X ESPRESSO - USE CODE GOODHUMAN for 30% off
GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Sun, 17 Mar 2024 - 14min - 333 - #146 Jacqui Bell - Youngest to run an ultra marathon on every continent!
Jacqui Bell is a good human! And someone who truly wears her heart on her sleeve!
She grew up in Qld with a large part of her life in Brisbane with a very sporty upbringing. From a young age, Jacqui was deeply invested in sport and super competitive. Her chosen sport growing up was tennis.
After a few years of being quite lost after high school Jacqui found running. And not just normal running, ultra marathon running. With limited training but a solid mindset she became the youngest human to run an ultra marathon on all 7 continents.
She is also a Good Human ambassador!
A few key topics in this chat
Growing up in BrisbaneBeing a young athleteTennisDropping out of school.Ultra marathons on all continentsGood Human ambassadorSexualityI loved this chat and so will you!
Jacqui's Links
INSTAGRAM - www.instagram.com/jacquiabell/
WEBSITE - www.jacqui-bell.com/
About Time We Met Skincare is my absolute go-to! Use code ACC15 for 15% off
SHOP ABOUT TIME WE MET HERE - https://abouttimewemet.com.au/
FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Thu, 14 Mar 2024 - 1h 11min - 332 - 1% Pod - The most important qualities in a partner are...
In this chat, I share what qualities I look for in a partner.
FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Tue, 12 Mar 2024 - 17min - 331 - 100 Days to 100kms - Ep 4 - MENTAL PREPARATION
Welcome to 100 days to 100 km's week 3!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week four I cover my mental preparation.
Also week four training updates!
2X ESPRESSO - USE CODE GOODHUMAN for 30% off
NEW GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Sun, 10 Mar 2024 - 13min - 330 - #145 Jack Ahearn - Ultra-Endurance Athlete, Mental Health Expert
Jack Ahearn has one of the wildest stories I have ever heard!
Jack grew up in Perth, with what he described as a nice family upbringing, and was really into his sport. Once he hit his teenage years he was drawn to the drug and alcohol culture which led him to become addicted to meth for 4 years.
After some really hard times, Jack decided he needed help and went to an addiction rehab in Bali, Indonesia. From here he found a new hope for life got clean and began to learn more about mental illness and addiction. He now is a mental health expert and helps others on their journey at the same rehab facility he attended.
Once clean from all drugs and alcohol, Jack found a love for running. He has completed multiple endurance races and with always had a passion to do it raising money for mental health. He gives me some tips for my 100km race in this episode too!
A few key topics in this chat
Growing up in PerthA sport-filled childhoodAddiction to methRehabUltramarathon RunningMy trainingI loved this chat and so will you!
Jack's Links
INSTAGRAM - www.instagram.com/jackahearn_/
SHUFFLE AND STRIDES - www.instagram.com/shuffleandstrides/
About Time We Met Skincare is my absolute go-to! Use code ACC15 for 15% off
SHOP ABOUT TIME WE MET HERE - https://abouttimewemet.com.au/
FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
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Thu, 07 Mar 2024 - 1h 04min - 329 - 1% Pod - The lessons I want to take..
In this chat, I share the lessons that I want to take! Learning to speak Portuguese is at the top of my list!
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Website - www.thegoodhumanfactory.com/
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Thu, 07 Mar 2024 - 13min - 328 - 100 Days to 100kms - Ep 3 - SLEEP AND RECOVERY
Welcome to 100 days to 100 km's week 3!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week three I cover my sleep and recovery tactics.
Also week three training updates!
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Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Sun, 03 Mar 2024 - 13min - 327 - #144 Brent Vitiello - Mos X Daily Founder, Mafs Star
Brent Vitiello has such an interesting story!
He grew up in Sydney's Western Suburbs with a loving family. However, due to undiagnosed ADHD, he had troubles in his school years and beyond with focus and anger issues. He still thrived in life though.
After school, Brent worked as a promoter and helped grow different nightclubs in Kings Cross and the hospitality industry. From here he used this skill set and moved to Dubai where he lived for 7 years starting a business and having an exciting future ahead. Then covid hit and he lost everything and had to return to Australia.
He then found his feet again and was approached to go on Married at First Sight, Australia's most popular TV show. He was the star of his season and grew a large social following from it.
From here he created an incredible superfood brand, Mos X Daily. He is now helping share the power of sea moss with the world and the benefits it brings!
A few key topics in this chat
Growing up in the Western SuburbsUndiagnosed ADHDWorking in nightclubsDubai lifeRock BottomMAFSMos X DailyI loved this chat and so will you!
Brent's Links
INSTAGRAM - www.instagram.com/brentleon_/
MOS X DAILY - https://mosxdaily.com/
ONE DOLLAR ONE DREAM - www.1dollaronedream.org/
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
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Sat, 02 Mar 2024 - 1h 03min - 326 - #143 Vanessa Angerer - Endurance Athlete/Coach
Vanessa Angerer has one of the most insane stories I have heard! And is training me for my 100 days to 100kms challenge.
She grew up on the Gold Coast with a very unique family life. Throughout school, she was very into her sport and became a karate blackbelt!
Once finishing school she went straight into university studying accounting and thought that was going to be her future. After 6 months of work, she went overseas for a 3 months trip where she tore her ACL. This led Vanessa into a dark place but she turned her victim mindset around and found the drive to come back stronger. This is where she got heavily into running once she was fully healed.
Vanessa ran multiple marathons, and ultra-marathons in 2022, and in 2023 she completed a 100-mile race, 164kms! This episode shares some incredible stories of her running journey.
We also cover some topics regarding my running training.
A few key topics in this chat
Growing up on the Gold CoastA sport-filled childhoodAccountingTravel and ACL injuryUltramarathon RunningMy trainingI loved this chat and so will you!
Vanessa's Links
INSTAGRAM - www.instagram.com/vanessangerer/
PROJECT PB RUN COACHING - www.projectpersonalbest.com.au/
DONATE TO VANESSA'S 24-HOUR CHALLENGE - https://sana-days.grassrootz.com/vanessa-s-24hr-run-for-mental-health
About Time We Met Skincare is my absolute go-to! Use code ACC15 for 15% off
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This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
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Thu, 29 Feb 2024 - 1h 13min - 325 - 1% Pod - I wish I was more educated on this topic.
I would love to learn more about investing in property and stocks... maybe it's time for a Good Humans Podcast segment on wealth creation??
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
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Cooper's Socials
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The Good Human Factory
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Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Tue, 27 Feb 2024 - 17min - 324 - 100 Days to 100kms - Ep 2 - MY TRAINING PLAN
Welcome to 100 days to 100 km's week 2!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week two I cover my training plan.
Also week two training updates!
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Sun, 25 Feb 2024 - 10min - 323 - #142 Tom Greer-Smith - High Performance Psychologist
Tom Greer-Smith has a wealth of knowledge, and a wild story to share!
He grew up on the Gold Coast with a love for sport, specifically tennis. And after completing high school Tom set off to the USA to attend college and chase his tennis career. He started in Texas and ended in Hawaii which is where he stayed after college assistant coaching the College tennis team as well as working at high end hotels as a tennis coach.
Once returning from Hawaii Tom decided he wanted to study psychology and help people with their lives. He went straight into the deep end working in rural Qld communities as well as with indigenous communities.
From here he returned to the Gold Coast and landed a job working with Surfing Australia as a high-performance psychologist where he now works alongside Australia's most promising young athletes helping them build a solid mental foundation to compete at the highest level.
We also chatted about my 100km race coming up, and the mental challenges I will face and how to prepare for them.
A few key topics in this chat
Growing up on the Gold CoastA sport-filled childhoodCollege TennisHawaii lifeGeneral registration in PsychologyRural workHigh-performance psychologyAdvice for 100km runMental health and exerciseI loved this chat and so will you!
Tom's Links
INSTAGRAM - www.instagram.com/tgsperformancepsychology/
LINKED IN - www.linkedin.com/in/tomgreersmith/?originalSubdomain=au
Chessboard Video - https://youtu.be/phbzSNsY8vc?si=A52h_paTGat5k0Ks
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Cooper's Socials
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The Good Human Factory
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WEBSITE - www.thegoodhumanfactory.com/
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Thu, 22 Feb 2024 - 1h 21min - 322 - 1% Pod - I have always wanted to try...
Something I am curious about and would love to check out is Antarctica, the northern lights, Mt Everest, and the Pyramids in Africa!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
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NEW GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
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TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Tue, 20 Feb 2024 - 18min - 321 - 100 Days to 100kms - Ep 1 - MY WHY??
Welcome to 100 days to 100 kms!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week on I cover my why and an introduction.
Also week one training updates!
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Cooper's Socials
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TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Sun, 18 Feb 2024 - 15min - 320 - #141 Jye Dean - My running coach/Pro runner
Jye Dean is my new running coach for 100 days to 100kms! And an absolute legend with so much advice to share.
He grew up on the Gold Coast and loved sport, specifically running, throughout his early years up until year 11 at school. But here after making national teams in school he hit burnout and quit running completely.
Similarly to me after finishing school, he found the party scene which led him down a path he at times wasn't super proud of. After meeting his partner he went on a Europe trip to experience the world and had a great time. Once he got home he was lost with what to do with his life. And then he found running again.
Jye and his partner started the Salt Social run club to have a healthy way to connect with his mate which has grown into a huge weekly community getting together for a run, swim and coffee. He also has gotten back into his running and is killing it in 50km ultra-marathons. He has qualified for the world champs this year in France!
We breakdown in this episode my running program and also some simple tips to improve your running too.
A few key topics in this chat
Growing up on the Gold CoastA sport-filled childhoodHitting burnout and going down a party pathEurotripBack into runningMy running plansAdvice for youI loved this chat and so will you!
Jye's Links
INSTAGRAM - www.instagram.com/jyedean/
RUN COACHING - www.instagram.com/projectpbcoaching/
SALT SOCIAL RUN CLUB - www.instagram.com/thesaltsocial_/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
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Thu, 15 Feb 2024 - 1h 15min - 319 - 1% Pod - 100 days to 100kms starts today!
What scares me is running 100km in 100 days! But it also excites me.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
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NEW GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
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TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
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Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Tue, 13 Feb 2024 - 17min - 318 - #140 Chris Griffin - Content Creator
Chris Griffin is a super inspiring human and a great friend of mine.
He grew up in Airlie Beach and had a nice upbringing in a small community. Once he moved to the Gold Coast at 12 years old life changed a lot. High school was at times a struggle especially in year 12 once his mind was opened to a new way of thinking about business from a friend Sam.
He moved to Sydney in 2020 and started his journey as an entrepreneur learning about and growing his businesses. Along this path, he found his love for creating content and sharing his lessons and knowledge with the world.
in 2023 his social media blew up. Reaching over 120 Million eyeballs and amassing over 600,000 followers Chris's impact is immeasurable!
A few key topics in this chat
Growing up in Airlie BeachMoving to the Gold CoastDiscovering a new way to look at businessMoving to Sydney and starting a businessFizzContent creationI loved this chat and so will you!
Chris's Links
INSTAGRAM - www.instagram.com/morechrisgriffin/?hl=en
TIK TOK -www.tiktok.com/@morechrisgriffin
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 08 Feb 2024 - 1h 09min - 317 - 1% Pod - Helping others
Who can you help this week??
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NEW GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
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Wed, 07 Feb 2024 - 16min - 316 - #139 Frankie Lee - Podcast Host, Entrepreneur
Frankie Lee has so much knowledge to share!
Growing up in Peterborough, United Kingdom, Frankie dedicated his early life to carpentry and boxing. Training and coaching at WBO World Title level until the age of 29, Frankie was one of the youngest World Title level boxing coaches in the United Kingdom.
In 2014, he decided to change his whole life and move to Australia. Leaving his friends and family in the UK to pursue a different perspective on life and meet new people. Frankie started his own company ContentRemoval.com becoming an Entrepreneur at 27.
As a means of improving his own life, and the lives of the people around him Frankie decided to start his own Podcast in 2020. He set out on a mission to empower others to break patterns and flip perspectives so that together we have clarity, direction, and success way beyond what we previously thought possible
A few key topics in this chat
Growing up in EnglandHigh school experienceFinishing school and working in carpentryA wild ride to AustraliaDepression and sperm lotteryWorking in AustraliaSales and Content removalThe Frankie Lee PodcastI loved this chat and so will you!
Frankie's Links
INSTAGRAM - www.instagram.com/frankielee/
PODCAST - https://open.spotify.com/show/6M24q3jTTbspJiBauwnEOk?si=6f3f3e0731be4375
CONTENT REMOVAL - www.contentremoval.com/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 01 Feb 2024 - 1h 08min - 315 - 1% Pod - Stepping Out Of Your Comfort Zone
How often do you step out of your comfort zone??
In today's episode I share my most recent comfort zone expansion from swimming 5km!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
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Tue, 30 Jan 2024 - 13min - 314 - #138 Zac Stubblety-Cook - Olympic Gold Medalist 200M Breaststroke
Zac Stubblety-Cook is an Australian legend!
Olympic Gold Medalist in Tokyo 2020, Commonwealth Games Gold Medalist at Birmingham 2022, and previous world record holder!
He grew up in Brisbane but didn't love swimming when he first started. After a bit of early success and a scholarship to a High School for Swimming Zac went all in.
His first international meet at the 2018 Gold Coast Commonwealth Games was a disaster but lit a fire into his belly that hasn't gone out. He changed his training program and coach, started working on his mental game, and 3 years later was the Olympic Gold Medalist.
A few key topics in this chat
Growing up in BrisbaneEarly days swimmingDealing with disappointment2018 commonwealth gamesTokyo Olympics - GOLD!World RecordParis 2024I loved this chat and so will you!
Zac's Links
INSTAGRAM - www.instagram.com/zacstubblety/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 25 Jan 2024 - 1h 21min - 313 - 1% Pod - Episode 100!! Special 1% club guest! + The thing I am most proud of...
EPISODE 100!!
Today I have a special guest on, a member of the 1% Good Club and a man who has a beautiful story. Tyler O'meara - Follow and tag Tyler on Instagram here https://www.instagram.com/tylero7/?hl=it
I also share the thing I am most proud of.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
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NEW GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
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TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
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Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Tue, 23 Jan 2024 - 33min - 312 - #137 Ryan Hubbards - Cool To Be Conscious Founder
Ryan Hubbards has made an immeasurable impact on so many through the power of breathwork and community!
He grew up in NZ with a bit of a broken childhood. Difficult relationships with his father and stepfather left him a little lost after school and throughout his early 20s. After many wake-up calls that he didn't listen to, Ryan began having panic attacks which led to him evolving and finding breathwork and community.
Ryan immersed himself in breathwork and began running a community and teaching it in Mt Maunganui in NZ. He then connected with Ru doing something similar in Australia and moved over in 2020 and launched Cool to Be Conscious together. Since launching hundreds of thousands of participants have been impacted by his work and weekly events all around Australia.
A few key topics in this chat
Growing up in NZBroken familyFarm workAustralia Trip and free divingPanic attacksBreathworkCool to be ConsciousI loved this chat and so will you!
Ryan's Links
INSTAGRAM - www.instagram.com/ryanhubbards/
COOL TO BE CONSCIOUS
INSTAGRAM - www.instagram.com/cool2beconscious/
WEBSITE - www.cool2beconscious.com/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
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TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
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THE GOOD HUMAN FACTORY™️ 2020
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Thu, 18 Jan 2024 - 1h 24min - 311 - 1% Pod - These Habits Will Change Your Life!
Habits are hard to form, and even harder to keep. In this episode, I share 14 daily habits I try to tick off and 2 main ones for before bed!
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THE GOOD HUMAN FACTORY™️ 2020`
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Tue, 16 Jan 2024 - 18min - 310 - #136 India Robinson 2 - Pro Surfer, 2023 WSL Challenger Series Champion
India Robinson shared her story back in episode 76where she told us about her concussions and the long road to recovery.
In this catch-up episode she shares her most recent concussion and the journey to her winning the 2023 WSL Challenger series.
A few key topics in this chat
RecapRecovery trainingSnapper concussionSnapper WinChallenger seriesWhat's nextI loved this chat and so will you!
India's Links
INSTAGRAM - www.instagram.com/_indiarobinson/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
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Cooper's Socials
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TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
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WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
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Sun, 14 Jan 2024 - 1h 12min - 309 - #135 Rory Warnock - Breathwork Expert, Endurance Athlete
Rory Warnock is someone I am so inspired by!
He grew up in Scotland with multiple brothers and stepbrothers. Once he was in high school he found learning difficult and also following in his older brother's footsteps. After high school, he set off to Australia solo to travel and experience the world.
Once back in the UK Rory studied Sports Science at university and found a love for making care of your body. But he also found himself depressed and lacking purpose. He was put on antidepressants at 21, but after a couple of years and discovering different self-help podcasts, exercise, and breathwork his life changed.
In 2020 Rory moved to Australia with a vision to teach the transformative skill of breathwork and has since built a thriving business coaching corporate groups such as Google, Linked In, Amazon and Bupa.
While growing his business Rory has also been training hard and competing in Ultramarathon events all around the world!
A few key topics in this chat
Growing up in ScotlandHigh School University and depressionSports ScienceDiscovering breathworkMoving to AustraliaUltramarathonsI loved this chat and so will you!
Rory's Links
INSTAGRAM - www.instagram.com/rorywarnock_
WEBSITE - www.rorywarnock.com/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 11 Jan 2024 - 1h 02min - 308 - 1% Pod - Top 3 Ways To Build Energy for 2024
First episode of 2024 how exciting!!
In today's episode, I share my top 3 things to build energy in 2024..
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
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NEW GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
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TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
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Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Tue, 09 Jan 2024 - 15min - 307 - 1% Pod - Dealing with BURNOUT.
Today's episode I share a bit of a life update. 2023 has been huge for me so I thought I would recap it and share some plans for 2024 :)
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Thu, 28 Dec 2023 - 12min - 306 - #134 Eric Tomlinson - Tour Manager, Marketing Expert
Eric Tomlinson is a great friend of mine and someone who has a powerful story to tell!
He grew up in Southern California with a passion for surfing and that's how we met about 15 years ago. Since then I have loved growing our friendship and watching his incredible career path.
After school and wanting to stay in the surf industry he studied marketing and communication at college where he then found his first big role working for Globe Footwear and worked his way up to global surf team manager. From here he was headhunted by Surfline where he worked for a couple of years high up in marketing before heading back to Globe.
He then started working for HealthAid beverages which grew so fast that he was let go from his role. After this, he was offered a role to be tour manager for Musician Chris Lake. He has been traveling the world with Chris for the past 5 years whilst also juggling running marketing for June Shine an alcoholic kombucha.
A few key topics in this chat
Growing up in CaliforniaA love for surfingFirst big opportunity working for GlobeSurflineBack to GlobeHealthaidTour life with Chris LakeI loved this chat and so will you!
Eric's Links
INSTAGRAM - www.instagram.com/eric_tomlinson/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
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Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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Thu, 21 Dec 2023 - 1h 13min - 305 - 1% Pod - Finding your passion
What are you passionate about? In this episode I share my passion and also some from the 1% Good Club.
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
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TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Tue, 19 Dec 2023 - 14min - 304 - #133 Chris Lake - Music Producer, DJ
Chris Lake is an absolute lord. I am so grateful for this chat!
While in Australia recently for the Spilt Milk Festivals, I was lucky enough to catch up with Chris for a chat.
In this episode, we learn about Chris's childhood in Scotland and his early days of music. He then moved to London and grew his music career with a few iconic songs.
From here he moved with his wife Gita to LA and ever since has been one of the most successful music producers of all time touring the world headling the biggest music events on the planet!
A few key topics in this chat
Growing up in ScotlandFinding a love for musicFirst big opportunityMoving to LondonQuitting alcoholChange of direction in LATour lifeI loved this chat and so will you!
Chris's Links
INSTAGRAM - www.instagram.com/chrislake/?hl=en
WEBSITE - www.youtube.com/channel/UC8XtHReHyGzgyYVTAhaWwzg
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 14 Dec 2023 - 1h 01min - 303 - 1% Pod - My Biggest FEAR and How I Face It.
What is your biggest fear? And what's holding you back from facing it??
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Tue, 12 Dec 2023 - 16min - 302 - #132 Dean Gladstone - Bondi Lifeguard, Breathwork Expert
Deano Gladstone is one of the best lifeguards on Bondi Rescue and someone who I am so inspired by!
Dean grew up in Sydney with a huge passion for swimming and a love of the ocean. After some difficulties at school, and a short lived plubing career, Dean found himself chasing a career he could fall in love with. This is where he found lifeguarding and with close to 20 years of service for Bondi Lifeguards.
Along his journey, he has always been seeking excellence and ways to maximise human potential. Dean found breathwork and cold exposure therapy which changed his life. He now teaches these skills to thousands of humans worldwide.
A few key topics in this chat
Growing up in SydneyPlumbingLifeguardingBreathworkI loved this chat and so will you!
Dean's Links
INSTAGRAM -www.instagram.com/deanogladstone/?hl=en
WEBSITE - www.deanogladstone.com/powerofthebreathshop/online-ice-bath-course
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 07 Dec 2023 - 1h 05min - 301 - 1% Pod - The Definition of Success and How to Achieve it.
How do you define successs? In this episode I breakdown how I define it and how I am trying to achieve it.
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
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NEW GOOD HUMAN MERCH DROPS FRIDAY 6PM. SIGN UP FOR EARLY ACCESS - Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/change-your-world-collection
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Tue, 05 Dec 2023 - 19min - 300 - #131 Kristen Sorrenson - Gold Coast No. 1 Tattoo Artist
Kristen is one of the kindest souls I have ever met!
We met after she donated $700 to me to gift to the homeless I had on from Altru Fest a few weeks back.
I loved getting to know her story and journey to becoming one of Australia's most recognised tattoo artists. Her journey hasn't been easy but it has been filled with so many lessons which we can all learn from.
A few key topics in this chat
Growing up in BeaudesertHigh school and art teachersFrom interior design to tattoo artistChildrenBuilding a profile as a tattoo artistI loved this chat and so will you!
Kristen's Links
INSTAGRAM - www.instagram.com/kristen_sorrenson
FACEBOOK - www.facebook.com/KristenSorrenson/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 30 Nov 2023 - 1h 13min - 299 - 1% Pod - The best music is....
Who is your favorite musician??
Join me and @drinkarepa for a Mindful Morning on December 3rd at Change Gym Broadbeach. Sign up for FREE with this link - https://www.eventbrite.com/e/a-mindful-morning-tickets-754168246527?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Tue, 28 Nov 2023 - 13min - 298 - #130 Jack Jensen - Entrepreneur, Extreme Athlete
Jack Jensen is an absolute legend!
He grew up in Hawkes Bay in NZ between the city and his dad's farm. Throughout high school and university, Jack played highly competitive rugby but juggled a passion for motocross and other extreme sports.
After university, he decided to follow his dream of creating powerful content and spreading the stoke around the world. He created to business called MSFT Productions where he creates content for world-leading brands and connects world-class athletes with high-quality content.
What I love about Jack is his passion for mental health. after tragically losing multiple friends to suicide he created a movement called #sparkthatchat which has impacted millions of lives.
A few key topics in this chat
Growing up in Hawkes BayHigh school and rugbyUniversityWorking for RedbullStarting MSFT ProductionsDad lifeSpark that chatLosing a big toe!I loved this chat and so will you!
Jack's Links
INSTAGRAM - www.instagram.com/jackk_jensenn/?hl=en
WEBSITE - www.msftproductions.net/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 23 Nov 2023 - 1h 12min - 297 - 1% Pod - Everyone's favourite room
I just moved houses! Today I share my favorite room in my new house.
Join me and @drinkarepa for a Mindful Morning on December 3rd at Change Gym Broadbeach. Sign up for FREE with this link - https://www.eventbrite.com/e/a-mindful-morning-tickets-754168246527?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Tue, 21 Nov 2023 - 13min - 296 - Altru Fest #5 - Munyaradzi Madawo - Surviving on the Streets.
BONUS EPISODE!
Over the weekend I attended Altru Festival in Brisbane which was to help those who are homeless and require help. It is run by a previous guest on Good Humans Podcast - Jessie McLachlan - Episode 109.
I was lucky enough to speak to some guests about their stories. So all week there will be a new guest to listen too :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 16 Nov 2023 - 8min - 295 - Altru Fest #4 - Terry Tadday
BONUS EPISODE!
Over the weekend I attended Altru Festival in Brisbane which was to help those who are homeless and require help. It is run by a previous guest on Good Humans Podcast - Jessie McLachlan - Episode 109.
I was lucky enough to speak to some guests about their stories. So all week there will be a new guest to listen too :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Wed, 15 Nov 2023 - 15min - 294 - 1% Pod - How I like to be loved..
Today I share the way I like to be loved..
Also, new look tile let me know what you think!
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020`
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Tue, 14 Nov 2023 - 11min - 293 - Altru Fest #3 - Danica Filipic
BONUS EPISODE!
Over the weekend I attended Altru Festival in Brisbane which was to help those who are homeless and require help. It is run by a previous guest on Good Humans Podcast - Jessie McLachlan - Episode 109.
I was lucky enough to speak to some guests about their stories. So all week there will be a new guest to listen too :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Tue, 14 Nov 2023 - 9min - 292 - Altru Fest #2 - Tsunamii Ross
BONUS EPISODE!
Over the weekend I attended Altru Festival in Brisbane which was to help those who are homeless and require help. It is run by a previous guest on Good Humans Podcast - Jessie McLachlan - Episode 109.
I was lucky enough to speak to some guests about their stories. So all week there will be a new guest to listen too :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Mon, 13 Nov 2023 - 13min - 291 - Altru Fest #1 - Luke Kapernick
BONUS EPISODE!
Over the weekend I attended Altru Festival in Brisbane which was to help those who are homeless and require help. It is run by a previous guest on Good Humans Podcast - Jessie McLachlan - Episode 109.
I was lucky enough to speak to some guests about their stories. So all week there will be a new guest to listen too :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Sun, 12 Nov 2023 - 8min - 290 - #129 Mitch Wallis - Mental Health Expert
Mitch Wallis is a great friend and someone who I truly look up to.
From the outside looking in Mitch had what seemed to be the perfect life. He was the youngest intern ever at Microsoft Australia, and then poached and brought to America to run global teams for Microsoft. But on the inside Mitch was crumbling. Suffering multiple mental health issues he knew something had to change.
Mitch studied psychology at Columbia University and fell in love with it and knew it was his calling. He left Microsoft and spent some time doing the work to manage his own mental health battles.
From here he started his charity Heart On My Sleeve which has impacted millions of lives worldwide. Mitch is also one of Australia's premiere mental health educators and someone I am so inspired by.
A few key topics in this chat
Growing upEaly OCD diagnosisHigh schoolMicrosoftColumbia University and psychologyHOMSConnection tipsI loved this chat and so will you!
Mitch's Links
INSTAGRAM - www.instagram.com/mitch.wallis/?hl=en
WEBSITE - https://www.mitchwallis.com/
HOMS - https://www.heartonmysleeve.org/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 09 Nov 2023 - 1h 27min - 289 - 1% Pod - 5 words to describe yourself
Today I share 5 words to describe myself...
Also, new look tile let me know what you think!
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020`
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Tue, 07 Nov 2023 - 16min - 288 - #Bonus Ep - Be Kind To The Environment - St John's High School Dubbo
BONUS EPISODE!
Last week I spoke at St John's High School in Dubbo for a special event all around inspiring students to take better care of the environment.
In this chat, I speak to some students and key speakers from the event :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Mon, 06 Nov 2023 - 31min - 287 - #128 Joey Fry - Suicide survivor, Loneliness educator
Joey Fry has hit rock bottom and found his way back to a life of purpose.
Growing up in Newcastle with an at-time challenging life without a male role model to guide him left Joey a bit lost at times. And after a breakup with a girlfriend and 6 months of brutal loneliness on Christmas Eve 2019, Joey attempted to take his life.
An unsuccessful attempt led to Joey losing one of his legs, but ultimately he survived. This led him to a burning curiosity to find out why he got to such a dark place. this is where he discovered at its core it was loneliness.
Joey recently starred in a documentary - The Great Separation where he and experts break down the loneliness epidemic we are facing as humans.
A few key topics in this chat
Growing up in NewcastleSchool and Tradie LifeSuicide attemptLonelinessThe Great Separation DocoI loved this chat and so will you!
Joey's Links
Instagram - www.instagram.com/thatdude.with1leg_/
Watch The Great Separation -https://www.sbs.com.au/ondemand/tv-program/the-great-separation/2264956483788
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 02 Nov 2023 - 1h 01min - 286 - 1% Pod - Something I need to let go of...
Today I share what I am trying to let go of.
Also, new look tile let me know what you think!
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020`
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Wed, 01 Nov 2023 - 13min - 285 - #127 Layne Storrier - 36 Half Ironmans 36 Days
Layne Storrier is an absolute warrior and one of the nicest dudes you will ever meet!
A guy who wouldn't settle for mediocre! Layne has such a cool story growing up with a future set in the building industry. But after doing 75 hard challenge and a newfound excitement with growth and challenging himself.
Last month Layne completed 36 half ironmans in 36 days and raised over $40,000 for Cistic Fibrosis Australia. His story is so worth a listen if you want to be inspired to push the boundaries and chase discomfort for growth.
A few key topics in this chat
Growing up with sistersBuilding future75 hard family challengeWork-life balanceTraining for the challengeDay by day 36 Half Iron Man recapI loved this chat and so will you!
Layne's Links
Instagram - www.instagram.com/layneo_insaneo/
DONATE TO CISTIC FIBROSIS - www.cysticfibrosis.org.au/breaking-barriers-for-cf/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 26 Oct 2023 - 1h 14min - 284 - 1% Pod - Saying No, Sorry, I love you and I need help....
Today I share what I struggle to say most - Sorry, No, I need help, or I love you.
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020`
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Tue, 24 Oct 2023 - 20min - 283 - #126 Dr. Rohan Wijey - Dentist
Dr. Rohan Wijey is such a knowledgeable guy!
Born and raised in Sydney, Rohan moved to Southport (Qld) at age 17 to study dentistry at Griffith University and graduated with Academic Excellence in 2009.
He then furthered his studies in Paediatric Orthodontics, Sleep Apnoea treatment, and TMJ (jaw joint) Disorder, before becoming CEO and Clinical Director at an international dental company.
As an internationally recognised expert in his field, Rohan spent close to a decade lecturing across five continents and is associated with distinguished academic institutions such as UCLA School of Orthodontics (California), Loma Linda School of Orthodontics (California), UNLV School of Orthodontics (Las Vegas) and others.
Rohan’s position and time in the field afforded him a unique insight into the very best in global techniques. Using this experience as inspiration, Rohan has created a space where the worlds of dentistry, art, and innovation have come together to revolutionise the dental experience.
He is well known both within and outside of the industry for his distinctive approach to dentistry which combines world-class treatment and personalised care with his signature style and flair.
A few key topics in this chat
Growing up in SydneyHigh School and UniChallenging the industry and public speakingBreathing and face developmentDietThe Thirty TwoI loved this chat and so will you!
D. Rohan's Links
The Thirty Two Dentistry- www.thethirtytwo.com.au/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 19 Oct 2023 - 59min - 282 - 1% Pod - Something I am trying to improve.
Today I share something that I am trying to improve...
Send @cooperchapman or @goodhumanspod a DM on Instagram with a story of a Good Human to win a $100 voucher for Thegoodhumanfactory.com for both of you! :)
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Tue, 17 Oct 2023 - 15min - 281 - #125 Dylan Mullan - Happy Skin Co. Founder, Entrepreneur
Dylan Mullan is such an impressive young man. Someone I am truly inspired by.
Growing up in a somewhat normal Western Sydney upbringing without any business mentors meant that he had to find entrepreneurship himself. Dylan was a bit lost in his early 20's after chasing University and hating it, Acting and not loving it, and then the corporate life.
Once he was introduced to E-commerce through a friend his life changed.
Dylan and a friend did their research and then founded Happy Skin Co, an IPL at-home hair removal device. In the first 3 months, the business made its first $1 million in revenue, and ever since his life hasn't been the same.
Dylan now juggles his time between working in Happy Skin Co. and his podcastLife, Money and Love, which I am a huge fan of. He also has other businesses he is building at the same time.
A few key topics in this chat
Growing up in SydneyFamily dynamics growing upHigh School and UniActing and corporate lifeHappy Skin Co. storyGary VeeWhat's nextI loved this chat and so will you!
Dylan's Links
INSTAGRAM - www.instagram.com/dylanmullan/?hl=en
Happy Skin Co - www.happyskinco.com/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 12 Oct 2023 - 1h 21min - 280 - 1% Pod - I wish I did more of this...
Today I share what I wish I did more of...
Send @cooperchapman or @goodhumanspod a DM on Instagram with a story of a Good Human to win a $100 voucher for Thegoodhumanfactory.com for both of you! :)
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Tue, 10 Oct 2023 - 16min - 279 - #124 Jack Doohan - Formula 1 Reserve Driver
Jack Doohan is one of the kindest humans I have ever met.
Son of Mick Doohan 5x Consecutive 500 CC Motorbike World Champion. Jack has had an extraordinary life.
After a Moto crash at 5 years old, Jack ditched the 2 wheels for 4 and has never looked back. He worked his way up through the Australia Go Carting circuit before moving to Europe to chase his dream of being a Motor Sport champion just like his dad. And he is doing just that.
He was picked up by the Redbull development squad for F4 at 15 years old and has been moving his way up the fields where he now finds himself right near the top. He is currently the reserve driver for the Alpine F1 team where he has had the opportunity multiple times to drive an F1 car.
Jack won multiple races in F3 and has had some huge wins in F2. In this chat, we work our way through his career and have a really authentic chat. This will truly give you a look behind the scenes of the world of motorsports.
A few key topics in this chat
Growing up on the Gold CoastMick DoohanGetting his first Go Cart from Michael Schumacher Moving to Europe to chase his dreamGetting a seat in an F4 carThe rise to F2 F1 reserve seat and what's to come in the future.Why Jack doesn't drinkI loved this chat and so will you!
Jack's Links
INSTAGRAM - www.instagram.com/jackdoohan/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 05 Oct 2023 - 1h 28min - 278 - 1% Pod - This will surprise you about me...
Today I share what you don't know about me from social media.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
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SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Tue, 03 Oct 2023 - 13min - 277 - #Bonus Ep - Be Kind To The Environment - Mosman High School
BONUS EPISODE!
Last week I spoke at Mosman High School for a special event all around inspiring students to take better care of the environment.
In this chat I speak to some students and key speakers from the event :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Sun, 01 Oct 2023 - 39min - 276 - #123 Nicole Vignola - Neuroscientist
Nicole is such a legend! It was incredible to catch up for our second chat :)
Learning about neuroscience is my favourite topic!
Head back to episode 44 to listen to our first chat - https://open.spotify.com/episode/7cTwkXY2OfCnhXi4Oi96ri?si=de47e2e165c0467b
A few key topics in this chat
My sober yearCortisolStressExerciseSleepOvercoming negative thoughtsResponding Vs ReactingIce bathsNicole's new book RewireI loved this chat and so will you!
Nicole's Links
INSTAGRAM - www.instagram.com/nicolesneuroscience/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Sun, 01 Oct 2023 - 1h 19min - 275 - 1% Pod - The most important qualities to be a good human!
Today I share the most important traits for being a good human.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Tue, 26 Sep 2023 - 13min - 274 - #122 Lola Richie - Holistic Sexuality Coach
Lola Richie is a sweetheart. And so so knowledgable.
Growing up in a Lutheran Christian school meant an interesting relationship with her own sexuality and rebelling against the status quo. After dropping out in year 12 due to mental health challenges Lola embarked on a journey to find her true self.
After dabbling in personal training she began to meditate and unlocked some new views on the world. Through her meditation practice, she was introduced to yoni massaging which led to entrenching herself in learning about somatic sexology and becoming a highly skilled coach.
Now Lola runs a successful business www.fireof.life/ where she is a Somatic Sexologist + Holistic Sexuality Coach for some of the world's most visionary leaders, CEOs, entrepreneurs + power couples.
She takes a tantric approach to deep sexual liberation + feminine leadership, playing with somatics, breathwork, shadowwork work and erotic embodiment.
A few key topics in this chat
Growing up and high schoolDepression and antidepressantsMeditationGetting into sexologyHow to be a superior loverBusiness and how to get involvedI loved this chat and so will you!
Lola's Links
INSTAGRAM - www.instagram.com/thelolarichie/
WEBSITE - www.fireof.life/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 21 Sep 2023 - 1h 07min - 273 - 1% Pod - The place I feel most at peace.
Today I share a story of the time I have felt most at peace in my life.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Tue, 19 Sep 2023 - 19min - 272 - #121 Noah Yang - We are Mobilise Charity Founder
Noah Yang is epic. I loved this chat so much!
A man of many talents and a big heart. Noah was deep in the business world after working in consulting and also making 900 days straight of YouTube content! But his passion for helping our homelessness crisis is what has now taken over his life.
After seeing the terrible conditions homeless people had he knew he needed to make a change. So Noah started We Are Mobilise, tackling homelessness.
In 2022, Ned Brockmann ran across Australia and raised 2.4 million dollars, which all went to We Are Mobilse. In this chat, we speak all about the impact that will be had using the funds. I am so grateful to learn firsthand more about this topic and how was can help.
A few key topics in this chat
Growing up in MelbourneSchoolUni travelsHomelessnessWe are MobiliseNed's RunMaking impactI loved this chat and so will you!
Noah's Links
INSTAGRAM - www.instagram.com/noahsigpage/
We Are Mobilise
INSTAGRAM - www.instagram.com/wearemobilise/
WEBSITE - wearemobilise.com/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Thu, 14 Sep 2023 - 1h 03min - 271 - 1% Pod - The most life changing books I have read!
Today I share some of the books and movies that have changed my life!
Books
Lost connections - Johann Hari
Movie
The peaceful warrior
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
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SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCASTfor 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
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TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Tue, 12 Sep 2023 - 16min - 270 - #120 Keegan Hipgrave - Medically retired from the NRL
Keegan is someone who truly inspires me and has one of the biggest hearts I have ever seen.
Growing up on the Gold Coast meant Keegan was in love was surfing and NRL from a young age. As a bigger kid, he thrived in the junior ranks and through high school. Straight after High School he was playing for the Brisbane Broncos under 20s and had a huge career looming.
Keegan made his debut in the NRL in the last game of the 2017 season for the Gold Coast Titans and went on to have a few awesome years. But they came with a cost. Multiple head knocks and overcoming so many adversities. In 2021 Keegan was medically retired from the NRL after a brutal 3rd head knock at just 24 years old.
The thing I love most about Keegan is what he did next. Studying a business MBA at Bond University and making a huge impact on the world through his work at What Ability. , a charity helping disabled children.
A few key topics in this chat
Growing up on the Gold CoastFinishing school and school footyNRL DebutGood values from familyUniversityConcussionsMedical RetirementWhat AbilityI loved this chat and so will you!
Keegan's Links
INSTAGRAM - www.instagram.com/keeganhipgrave
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Thu, 07 Sep 2023 - 1h 07min - 269 - #119 Lewis Huckstep - Mindset and Leadership Coach
Lewis has such an awesome story!
Growing up on Norfolk Island and then moving to the Gold Coast meant an interesting upbringing for Lewis. Once on the Gold Coast he fell in love with rugby league and was dreaming of the NRL for a while. But after a few injuries, he fell in love with business.
He opened multiple gyms before the age of 23 but then shifted to living more to his values. He ne is a mindset and leadership coach with such incredible results with his clients. Over the past 9 years Lewis has worked with thousands of clients with life changing results. Breakthroughs mentally, emotionally, spiritually, financially, business, career, health, relationships & much more.
A few key topics in this chat
Norfolk IslandMoving to the Gold CoastFinishing school and school footyBuying a gymGrowing a businessMindset and coaching businessI loved this chat and so will you!
Lewis's Links
INSTAGRAM - www.instagram.com/lewishuckstep/
YOUTUBE - www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg
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Thu, 07 Sep 2023 - 1h 04min - 268 - 1% Pod - The quote that changed my life!
Today I share some of the quotes that have changed my life!
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Tue, 05 Sep 2023 - 15min - 267 - #118 Jack Crisp - Collingwood AFL Star
I loved chatting with Jack Crisp!
Growing up as a young male in Victoria almost always means you love AFL. And once he got a taste he didn't look back.
Jack played his first couple of seasons in and out of the team at Brisbane Lions before being traded to Collingwood. Since being at Collingwood he has been pivotal. The thing that blows my mind is the longevity of his career. Jack was the 6th AFL player ever to play in 200 consecutive games, and his streak is still going.
A few key topics in this chat
Growing up in VictoriaLoving sports growing up Finishing school and school footyDraft to CollingwoodLongevityFamilyI loved this chat and so will you!
Jack's Links
INSTAGRAM - www.instagram.com/jackcrisp/
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Thu, 31 Aug 2023 - 1h 04min - 266 - 1% Pod - Where would you travel if it was FREE??
Today I unpack where the 1% club members and myself would travel if it was free!
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Tue, 29 Aug 2023 - 14min - 265 - #117 Georgia Carmichael - Fighting A Terminal Illness
This is the hardest episode I have had to record. Georgia Carmichael is a very special human fighting an extremely rare terminal illness MELAS.
Georgia is from the UK and was destined to be an Olympic rower, winning multiple gold medals at the World Junior Games when she was just 16! But from here her problems began. I slip that caused a brain injury and a 12 month's recovery, followed by another brain injury with another 12-month recovery having to learn how to walk and talk again.
But it didn't stop there, once back to good health and with her sights set on the Olympics she had another accident in a white water rafting race where she had a spinal cord injury which was a very slow recovery, which left her and doctors wondering what else was wrong.
After having a plethora of tests she was diagnosed with MELAS. MELAS (Mitochondrial Encephalopathy, Lactic Acidosis, and Stroke-like episodes) syndrome is a rare disorder that begins in childhood, usually between two and fifteen years of age, and mostly affects the nervous system and muscles. The most common early symptoms are seizures, recurrent headaches, loss of appetite and recurrent vomiting. Stroke-like episodes with temporary muscle weakness on one side of the body (hemiparesis) may also occur and this can lead to altered consciousness, vision and hearing loss, loss of motor skills, and intellectual disability.
Unfortunately, there is no cure or specific treatment for MELAS. However, available treatments can help manage symptoms and improve life for individuals and their families.
A few key topics in this chat
Growing up in the UKFalling in love with rowingWorld champsFirst brain injusrySecond brain injuryUniversity Spinal cord injuryMELASMoving forwardI loved this chat and so will you!
Georgias's Links
INSTAGRAM - www.instagram.com/georgiacarmic/
DONATE - www.justgiving.com/crowdfunding/carmichaelcan3
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Mon, 28 Aug 2023 - 1h 20min - 264 - #116 Rod Perez - Holistic Pro Health
Rod is a wealth of knowledge, who I have learned a lot from!
Born in Sau Paulo Brazil meant for an at times hard upbringing. When he suffered some health problems to do with his breathing Rod fell in love with human improvement.
After years of dedication and learning he found himself settling on the Gold Coast and creating his dream life. Founding a forever-growing Health studio and business, Holistic Pro Health, Rod has helped 1000's improve their life with different treatments, teachniques and teachings.
A few key topics in this chat
BrazilBreathing problemsUniversityTravelAustraliaHolistic Pro HealthI loved this chat and so will you!
Rod's Links
INSTAGRAM - www.instagram.com/holisticprohealth/
WEBSITE - https://holisticph.com/
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Cooper's Socials
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Thu, 24 Aug 2023 - 1h 11min - 263 - 1% Pod - Who inspires me and why?
I met some awesome young ladies making an impact for a very special reason and I am so inspired by them! Check out the Kindness Crew here - www.instagram.com/the__kindness__crew
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
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Tue, 22 Aug 2023 - 14min - 262 - #115 Maria Braun - Entrepreneur
Maria Braun taught me some great lessons in this chat!
Born in Russia but then migrating to Australia with her parents when she was 4 meant her upbringing wasn't your typical childhood. But Maria adapted and with a strict upbringing has created a life where she is truly creating her own destiny.
She studied law but then found herself working in sales and killing it. From here she has shifted between industries while learning along the way and starting 2 of her own side businesses, Mirabelle Beauty and Wired Up Co . Now Maria has found her passion working with a team of young leaders at Motor Culture Australia, where she has been a big help as the GM, with the business having a huge 18 months of growth and success.
A few key topics in this chat
Strict upbringingLaw degreeWorking in salesCreating your own opportunitiesEntrepreneur storiesMotor CultureI loved this chat and so will you!
Maria's Links
INSTAGRAM - www.instagram.com/mariavbraun/
WEBSITE -https://linktr.ee/mirabelebeauty
MOTOR CULTURE - motorcultureaustralia.com
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Cooper's Socials
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Thu, 17 Aug 2023 - 52min - 261 - 1% Pod - What language would you like to learn and why?
Learning a new language is at the top of my list. Being able to communicate to with more people, especially with my partner in her native tongue of Portuguese would be awesome!
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Tue, 15 Aug 2023 - 11min - 260 - #114 Morgan T Nelson - NLP Expert, Entrepreneur, Motivational Speaker
Morgan Nelson is an absolute powerhouse. I loved this chat
After a confusing end to school, he went into the construction industry but learned very quickly it wasn't for him. He has multiple suicide attempts which lead him to break free and learn about the world of self-development and self-love.
He was crushing it in network marketing and creating the dream life but still wanted more. With a passion for neuroscience and years of study, he decided he needs to share his deep knowledge with the world. He now runs a majorly successful events business and podcast.
A few key topics in this chat
High schoolTradie lifeNetwork marketingNLP and NeuroscienceDream out loudI loved this chat and so will you!
Morgan's Links
INSTAGRAM - www.instagram.com/morgantnelson/?hl=en
WEBSITE - https://morgantnelson.com/
DREAMFEST GOLD COAST TICKETS - https://dreamfest2023.com/august
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Thu, 10 Aug 2023 - 1h 17min - 259 - 1% Pod - 2 Different ways to Heal
We are all healing, what product, service, or modality has helped you heal?
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Tue, 08 Aug 2023 - 23min - 258 - #113 Kelsey Waghorn - Volcano Eruption Survivor
Kelsey Waghorn has one of the craziest/saddest stories I've ever heard.
She grew up in New Zealand and had a passion for marine biology. In her early twenties, she started working as a tour guide on Whakaari / White Island, New Zealand's most active volcano.
On December 9, 2019, her life changed forever. While guiding a tour of the volcano island it erupted. Leaving 22 dead and 25 survivors. Kelsey was one of the lucky ones and was kind enough to relive the day and aftermath of this episode.
A few key topics in this chat
Growing up in NZMarine BiologyDecember 9thRecoveryMindsetI loved this chat and so will you!
Kelsey's Links
INSTAGRAM - www.instagram.com/kezzelsify/
Check out - The Volcano, Rescue from Whakaari on NETFLIX!
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Thu, 03 Aug 2023 - 1h 00min - 257 - 1% Pod - Who would you gift $10,000 too?
Who would you gift $10,000 if you could give it to any person or organisation?
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Tue, 01 Aug 2023 - 14min - 256 - #112 Brad Smeele - Pro Wakeboarder, Keynote Speaker
I have been excited to chat with Brad Smeele since I started this podcast!
He grew up in New Zealand and when he was around 12 years old found wakeboarding. He then had a successful career winning world junior titles and winning the best trick of the year. But his career was cut short after a tragic accident where he was left quadriplegic.
His mindset post-accident is something we can all be inspired by. Brad is now a successful keynote speaker, best-selling author, and all-around good human getting after life.
A few key topics in this chat
Growing up in country NZFinding wakeboardingAccidentRecoveryMindsetBreathingI loved this chat and so will you!
Brad's Links
INSTAGRAM - www.instagram.com/bradsmeele/
SPEAKING ENQUIRY - https://essentialtalent.co.nz/talent/992f35df-3906-4310-898e-4fbb8f6f44c5
OWNING IT BOOK - www.amazon.com/Owning-Ride-that-Changed-Life-ebook/dp/B0B7KBH38P/
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Thu, 27 Jul 2023 - 1h 19min - 255 - 1% Pod - How I worry less.
Learning to live more in the present moment and not waste energy and mind space on anticipation and worry has been a huge positive step for me.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
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Tue, 25 Jul 2023 - 15min - 254 - #111 Nigel Beach - Human Performance Specialist
I loved every minute of this chat with my good friend Nigel Beach.
He grew up in New Zealand and knew from a young age he wanted to be a physiotherapist. After travelling the world and meeting his beautiful wife he settled back in NZ and now is a leader of his profession.
In this chat we spoke about many ways to reduce inflammation and how this can have a positive effect on our mental health and overall wellbeing and life.
A few key topics in this chat
Growing up in country NZTravelling and UniWim HofInflammationGroundingBreathingI loved this chat and so will you!
Nigel's Links
INSTAGRAM - www.instagram.com/nigelbeach
TAG @GOODHUMANSPOD @DRINKAREPA @NIGELBEACH IN YOUR INSTAGRAM STORY TO WIN A FREE CASE OF AREPA :)
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Cooper's Socials
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Thu, 20 Jul 2023 - 1h 16min - 253 - 1% Pod - The GOOD Reset Recap with Chris Soll
Full recap with Chris Soll from our first-ever Good Reset Retreat!
Sign up for early access to our next retreat :) - https://mindsporetreats.com/goodreset
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THE GOOD HUMAN FACTORY™️ 2020
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Tue, 18 Jul 2023 - 15min - 252 - #110 Dean Lucas - Pro MTB Rider
Dean Lucas is one of my best mates. And I have learned so much from him.
He grew up in country Victoria and had a tough time during primary school which lead him to try to take his life at 10 years old. From here he changed schools and found MTB riding which gave him purpose and a newfound love for life.
He has been one of the best MTB riders to come out of Australia with multiple podium finishes in world cups. But what I admire most about Dean is his mindset and kindness. It is a story we can all learn from.
A few key topics in this chat
Growing up in country Victoria Dad building a helicopterSuicide attempt in primary schoolMTB ridingTraveling the world and world cupsOff track experience podcastI loved this chat and so will you!
Dean's Links
INSTAGRAM - www.instagram.com/deanos_mykonos/?hl=en
YOUTUBE - www.youtube.com/channel/UC8cEoDLunasFwi-dFt2HJHA
OFF TRACK EXPERIENCE PODCAST - https://open.spotify.com/show/3OZhQLszpgdu9pQtWVKQTU?si=116533fc314944c0
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Cooper's Socials
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Thu, 13 Jul 2023 - 1h 19min - 251 - 1% Pod - WOW Good Reset Retreat kicks off
First day of our Bali retreat reflections. Can't wait to share next week's episode too!
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Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Tue, 11 Jul 2023 - 13min - 250 - #109 Jessie McLachlan - Music, Medicine and Tackling Homelessness
Jessie McLachlan has an extraordinary story.
Growing up in Brisbane and helping take care of her grandmother throughout high school meant a unique experience.
After school, she chased her music dreams over in New York but ran into a medical problem which left her with a $500,000 bill! She stayed resilient and overcame this challenge and went on to study in California and follow her family lineage of doctors. She became a doctor for some huge celebrities and found herself on private jets and living a wild life!
But the thing I love most about her story is what she is doing now for homelessness in both USA and Australia. She learned after her medical bill how many people are homeless because of this and empathised with them. She then created a festival to help at-risk youth and homeless people. In 2020 the american festival had 10,000 participants!
She is now about to have her fist Australian version of this festival called Altru - www.wearealtru.com/
A few key topics in this chat
Growing up in BrisbaneFamiluy of doctors and grandparents influenceChasing music in New YorkDoctor for the Stars in LAHomelessnessFestivals!I loved this chat and so will you!
Jessie's Links
INSTAGRAM - www.instagram.com/jessiemclachlan/?hl=en
WEBSITE - www.wearealtru.com/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMANfor 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCASTfor 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Thu, 06 Jul 2023 - 1h 18min
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