Ignite Your Light Podcast With Lara Borell

After finding out she was pregnant at 14, Kimmy knew she had a choice to make: continue the cycle and end up on a benefit, or make the decision to be a cycle-breaker and create a life she loved. In this episode, Kimmy shares her inspiring journey from teen Mum, to corporate career woman, to entrepreneur.

Kimmy's abundant mindset shines through as she shares gems on how to create the life you deserve and believe that anything is possible if you dream big and follow your purpose.

You can find and follow Kimmy on Instagram @kimmy_kilgour

In this episode, I have the honour and privilege of speaking with special guest Jessicca Gerretzen. Jess is a successful real estate agent in the Brisbane area and shares all that she attributes her success to in this interview. She is leading by example and showing the world that you create an exceptional life by working on your magical mindset, standing in your truth and being your authentic self. Jess' faith and trust in Io (God) allows her to release the 'how' and follow what feels good. She shares how staying in alignment with your purpose and your truth is the key to creating a life you love.

Jess has the most powerful way of inspiring you to also step into your true, authentic self. I can't wait for you to hear all she has to share.

You can find Jess at:

Instagram:

@jessgerretzenyoga

@jessicca.harcourts

Facebook:

Te Kete Hauora a-Io

Welcome to the Money Mindset series! Over the next few episodes we are going to discuss all things wealth, money and abundance. I want to remind you that you can welcome and allow more money and wealth into your life if you're willing to do the mindset work.

In this episode, we look at how you can identify the blocks and the ways you can declutter these. It is possible!!

Let's create a rock solid mindset where you believe you are worthy of wealth and abundance together!

Do you create an outcome that you attach yourself to when starting something new? Do you cut off, ice out or cancel people when things don't turn out the way you planned? What if there was a way to practise healthy, present moment awareness with non-attachment to an outcome?

This episode explains the difference between all three states and how detaching can be a trauma response. It also explains how non-attachment can help you to dream big, heal, and live in the present all while allowing the Universe to step in and serve you more than you could ever imagine.

Want a quick and easy way to change the way you experience the world? Ask empowering questions! In this episode, we look at what empowering and disempowering questions are and how choosing empowering questions can change your reality.

Are you living your life from a place of abundance or scarcity? The choice you make can have a massive impact on your life. 

In this episode, we explore what living from abundance or scarcity looks like so you can become more aware of your daily mindset. We also look at tools that you can use to raise your awareness and make small choices each day to live your life from the mindset of abundance.

In this episode you'll learn why manifestation doesn't work for most people. We'll chat about that one thing that stops people from completing the manifestation process. Get this and you're life will level up in the most magical ways.

We live busy lives. Our minds have taken over and we can find ourselves living the majority of our day living in the future or the past. This can create anxiety, worry and stress about things that have, either already happened or, may never happen.

This episode will outline why the present moment is the place to be! Learn simple ways to practice present moment awareness and the power of living you life in the NOW. 

Taking time to reflect on 2021 before we set our goals for the new year is so powerful. We have so much to learn from our experiences and dedicating time to reflect and release, is the perfect way to end the year, clear the energy and create space for the new. 

Use this questions to prompt your reflection. 

Does fear stop you from doing and saying the things you truly want to? Here are my top tips for overcoming the fears holding you back, to Ignite your Light and live the life you have always dreamed of!

What does it mean to be 'triggered' and how can we see this event as an incredible opportunity to heal and grow?

Learn all about it in this episode and learn the steps to move through the pain and release.

To learn more about this process and learn particular tools to heal and grow, join my 21 Days to Ignite your Light Challenge at www.laraborell.com

This episode is your reminder that your vision for your dream life was placed in your heart for a reason and it's time to create it. I give 6 ways you can create your vision without the hustle, grind, overwhelm and burnout.

What we consume daily, has a direct impact on your physical and mental wellbeing. Here I share some simple tips to on how to be more aware of what you are consuming and how you can make some simple swaps to Ignite your Light.

Journaling is a practice that can help you to Ignite your Light! It is a powerful tool that can assist in processing overwhelming emotions and can help you to better understand yourself. It allows you to explore and reflect, to have a clearer mind and access your sub-conscious.

Join me in this episode to learn more about the process and how you can tap into its power today.

Are you ready to own and love all that you are? In this episode, I explore my journey to make peace with my past and share practical tips with how you can do the same.

To manifest our desires, we need to hold a state of allowing, and release our resistance. Gratitude is a gamechanger for this. You can use it to raise your frequency, to allow and manifest your desires. 

Use these simple gratitude techniques, to powerfully raise your frequency each day.

If you're ready to go within, to heal, to release and to write a new chapter, this is for you.

Special guest and traditional Maori healer, Peho Howden, shares how to go within and heal to ignite our light.

You can find Peho and her services at:

Instagram: @healingwindsgc

Email: admin@healingwinds.com.au

Website: www.healingwinds.com.au

It's time to take responsibility for where we are in our life and take our power back.

It's time to stop blaming, complaining, justifying or making excuses and ignite the light within.

In this episode, we look at why this is a key step to empowering ourselves to accomplish all that we envision for our lives.

In this episode we learn how to utilise one of the most underrated tools to igniting your light and creating your dream life!

Visualisation motivates and prepares us to pursue and achieve our goals in the most powerful way.

If you find yourself living pay to pay then it's possible that you've cultivated a scarcity mindset to money. from a scarcity mindset, you'll find yourself forever focusing on never having enough.

In this episode, we discover how we can shift from a money mindset of scarcity to abundance.

If you're ready to level up and shine your light, how you start your day is so important. The benefits of a productive morning routine are endless. In this episode we explore these benefits and the most important elements to incorporate into your morning routine. 

This episode is all about using the law of attraction to manifest your desires. 

Learn the steps to manifestation and the blocks that may leave you resisting the manifestation process. 

Ignite your light by tuning into the ever present energy of the Universe to co-create your dream life!

Personal growth is an opportunity to open your mind to your highest, grandest vision for your life. It is the desire to become self-aware and make positive changes in your life. I'm so grateful to be on a personal growth journey and encourage you to join me! Although I invite you to join me, your journey will always be unique and perfect for you! Through intentional personal growth, we can ALL Ignite the Light within us.

Do you doubt your light and compare yourself to others? Let's work through it together in today's episode.

Do you let the fear of what others think of you hold you back from living your best, most authentic life? This is for you!

Are you committed to the vision you have for your life? When you are committed, you show up differently and the Universe will show up differently for you too!

Heard about meditation but have no idea why you should do it or where to start. This episode's for you!