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One Hit Podcast

One Hit Podcast is a podcast designed to chat to some of the world leading traditional martial artist’s and people in the sports and fitness world. Along with breakdowns of up and coming MMA events.

20 - UFC 300 Breakdown

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20 - UFC 300 Breakdown
One Hit Podcast MMA Corner Episode 3 focusing on UFC 300.
This short Episode breaks down the stand out fights for UFC300
Mon, 08 Apr 2024 - 10min
19 - Episode 17 Don Deedigan
In this episode we speak to Don Deedigan 8th Degree Master in ITF Taekwon-Do and 6th Degree Black belt in Kickboxing. Don has been doing Martial Arts over 40 years and has very successful clubs in the UK. We chat to Don about how he got into Martial Arts, his life outside of the Dojang and of course we asked him what his best one hit is. This was a very interesting podcast and delighted to have him on the podcast. If you want to find out more about Don check out his Website www.wiltshiremartialarts.com
Thu, 07 Mar 2024 - 34min
18 - Episode 16 Michael Dittrich
In this episode we speak to Michael Dittrich a German living in Belgium. Michael is the Head of Belgium ITF Taekwon-Do and is an official Umpire for the ITF which he travels the world umpiring at the highest level of tournaments. We chat about his life outside of Taekwon-Do, umpiring at the 2023 World Games in Korea and what the future holds for Belgium Taekwon-Do.
Wed, 24 Jan 2024 - 41min
17 - One Hit Podcast MMA Corner #2 UFC264
In this Episode One Hit Podcast Host Cathal and Khalid from the Martial Arts Show 2.0 Podcast break down the main card of UFC 264.

Find us on YouTube, Instagram, Tiktok and facebook.com/onehitpodcast
www.onehitpodcast.com
Wed, 30 Jun 2021 - 21min
16 - Episode 15 Ray Thompson
In this Episode we Speak to Karate Master Ray Thompson from Upstate Karate South Carolina, We chat about his day to day life being a full time Martial Arts Instructor. Ray is the Father of UFC Legend Stephen "Wonderboy" Thompson, in this podcast we chat about Stephen's next fight which is on July 10th at UFC 264 in Las Vegas. This is a great listen for anyone interested Martial Arts
Find us on YouTube, Instagram, facebook.com/onehitpodcast and now on Tiktok
www.onehitpodcast.com
Thu, 22 Apr 2021 - 50min
15 - Episode 14 Burt Watson
The Legend Burt Watson is our most recent guest for the one hit Podcast. Burt was the Manager for Smokin Joe Frazier, worked with Muhammad Ali, Mike Tyson, the Klitschko Brother and many more boxing superstars. Burt also spent 15 years working with the UFC as their talent manger as Burt puts it, he was the babysitter to the stars. Burt has some great stories as you’d expect that with the career he has had. This is a great listen for anyone interested in boxing and MMA.
Find us on YouTube, Instagram, facebook.com/onehitpodcast and now on Tiktok
www.onehitpodcast.com
Tue, 02 Feb 2021 - 54min
14 - One Hit Podcast MMA Corner #1
UFC 257 Conor McGregor Vs Dustin Poirier 2. Myself, Artem Lobov, Marucs Deegan and Burt Watson breakdown the Main event of UFC 257. Find us on YouTube, Instagram, facebook.com/onehitpodcast and now on Tiktok www.onehitpodcast.com
Thu, 14 Jan 2021 - 16min
13 - Episode 13 Olympian Paddy Barnes
Happy New year, to mark 2021 we have a new years special episode (Episode 13) with one of Irelands most successful Olympians, Boxer Paddy Barnes. Paddy is a boxer from Belfast Ireland and has competed in 3 Olympics winning 2 bronzes. Paddy is European boxing champion and Commonwealth Games champion. After the 2016 Olympics Paddy turned Professional and has now retired. We chatted about how he got into boxing, his amateur and professional career and what Paddy is up to now. This is a great sporting listen from an Irish sporting legend.
Find us on YouTube, Instagram, facebook.com/onehitpodcast and now on Tiktok
www.onehitpodcast.com
Thu, 07 Jan 2021 - 25min
12 - Episode 12 Tommy “Mac Attack” McCarthy

In this Episode we speak to Professional Boxing Cruiserweight European Champion Tommy McCarthy. We speak about how he got into boxing and how he became a European Champion During Covid. How he stays motivated and what drives him on every morning to succeed. Tommy is in line for a World Title Shot next year and we look forward to seeing him do this.
Find us on YouTube, Instagram, facebook.com/onehitpodcast and now on Tiktok
www.onehitpodcast.com
Thu, 10 Dec 2020 - 23min
11 - EPISODE 11 Doctor Usman Sajjad
EPISODE 11 Doctor Usman Sajjad
Doctor Usman Sajjad is a GP in Liverpool and also works as a Sports Doctor to amateur and professional athletes. We chatted about the effects of weight cuts in boxing/MMA, of being a competitor moving in the coaching world, how sport has changed in 2020 due to covid and about his day to day working as a sports Doctor. This is a great listen for anyone involved in sports and watches sports.
Find us on YouTube, Instagram, facebook.com/onehitpodcast and now on Tiktok
www.onehitpodcast.com
Thu, 26 Nov 2020 - 38min
10 - Episode 10 Mr. Michael Cormack
Mr. Michael Cormack is a well known figure in ITF Taekwon-Do being a member of the 6th & 7th ITF demonstration team that brought Taekwon-Do all around the world. We chatted about how he got into Taekwon-Do and lots of stories about the founder of Taekwon-Do General Choi.
He speaks about his dream of being one ITF and One Taekwon-Do. This is a great listen for all Martial Artist and especially Taekwon-Do Students and Instructors.
Find us on YouTube, Instagram, facebook.com/onehitpodcast and now on Tiktok
www.onehitpodcast.com
Fri, 13 Nov 2020 - 1h 07min
9 - Episode 9 Marcus “The Irish Hand Grenade” Davis 2.0

UFC Legend, Professional boxer, High level Coach and Family man.
In this Part 2 Episode we sat down with Marcus to chat about his time before he became a professional MMA Fighter. Marcus had a career in Pro Boxing back in the 90s before he moved over to MMA and eventually UFC. We chatted stories about how he got into boxing and about his crazy boxing career. Marcus is a very proud man for what he has achieved in his career but even more proud family man. Find us on YouTube, Instagram, facebook.com/onehitpodcast and now on Tiktok
www.onehitpodcast.com
Wed, 28 Oct 2020 - 56min
8 - Episode 8 Anthony "Prettyboy" Taylor
In this Episode we speak to MMA Fighter Anthony "Prettyboy" Taylor. Anthony is a MMA World Champion and up in coming star of the Mixed Martial Arts World. We chatted to Anthony about how he got into MMA, what his training is like and what the future holds for "Prettyboy". Anthony is a cool guy and dreams of the movies some day have a listen and remember the name!
Find us on Instagram onehitpodcast and facebook.com/onehitpodcast
www.onehitpodcast.com
Thu, 18 Jun 2020 - 18min
7 - Episode 7 "The Godfather" Joel Surprenant
In this Episode we speak Joel Surprenant aka The Godfather. Joel is the former Co-Host of Chael Sonnen's podcast you're welcome, former head training parter of UFC Legend Randy couture and Co-Founded of MMA Club Team Quest. We chatted about his background in MMA, his sporting interests and what The Godfather is planning for the future. Joel is a very passionate guy and one of the OGs of MMA with a lot of very Interesting stories.
Find us on Instagram onehitpodcast and facebook.com/onehitpodcast
www.onehitpodcast.com
Mon, 25 May 2020 - 46min
6 - Episode 6 Marcus "The Irish Hand Grenade" Davis
In this Episode we speak to UFC and MMA Legend Marcus "The Irish Hand Grenade" Davis. Marcus is a retired professional fighter in both MMA and Boxing. He has fought in the UFC 15 times. We chatted about his career, how he got into the sport and what he does day to day now! Marcus is a very Interesting fella what a lot of great stories.
Find us on Instagram onehitpodcast and facebook.com/onehitpodcast
www.onehitpodcast.com
Thu, 14 May 2020 - 52min
5 - Episode 5 Michael Muleta
In this Episode we speak to Michael Muleta from Melbourne Australia. Michael is the owner of Global Fitness which is a sports/fitness training college, Head of Martial Arts for the Arnold Classic and 8th Degree Taekwon-Do Master. We chatted about the Arnold Classic, traveling around the world, his background in martial arts and how Covid- 19 is affecting him.
You Can find Michael on
https://globalfitness.edu.au/ https://itftaekwondo.com/uniteditf

Find us on Instagram onehitpodcast and facebook.com/onehitpodcast
www.onehitpodcast.com
Thu, 30 Apr 2020 - 27min
4 - Episode 4 Marcus Deegan
In this Episode we chatted to Marcus Deegan all the way from Las Vegas USA. Marcus Is a lookalike to the one and only UFC Superstar The Notorious Conor McGregor. We chatted to Marcus about his day to day life of being Conor McGregors Lookalike.
Find us on Instagram onehitpodcast and facebook.com/onehitpodcast
Fri, 31 Jan 2020 - 22min
3 - Episode 3 Darren Sonik
In This Episode we speak to Darren Sonik, Darren is a MMA promoter, MMA coach and a music producer. Darren is head coach at Sanda MMA and runs MMA promotion in Ireland called Cage Legacy. Find us on Instagram onehitpodcast and facebook.com/onehitpodcast
Tue, 24 Dec 2019 - 23min
2 - Episode 2 Gordon Jue
Is this Episode we chat to ITF 8th Degree Black belt Master Jue from California USA. We chat about how he got into TaeKwon-Do and how he became a Master in the Art he loves. Find us on Instagram onehitpodcast and facebook.com/onehitpodcast
Fri, 22 Nov 2019 - 23min
1 - Episode 1 Niall Meegan
In this Episode we speak to Niall Meegan about health, fitness, mental health and martial arts. Niall has travelled the world delivering a number of Ultimate Warrior Retreats and we speak to him about the importance of this. Find us on Instagram onehitpodcast and facebook.com/onehitpodcast
Wed, 06 Nov 2019 - 44min

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One Hit Podcast

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