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Reprogram Your Mind

Reprogram Your Mind

Todd L Bauerle

We become what we think about, and the story you tell yourself controls the results in your life. To change your results, you need to program your mind with a new story and identity. Join mindset expert and success coach Todd L Bauerle as he teaches you how to reprogram your mind to reach new levels of happiness, health and wealth. If you are stuck in your life, or feel like you are not living to your highest potential, the Reprogram Your Mind Podcast is just what you have been looking for to increase every area of your life, including career, family, business, love, health and wealth.

43 - A Journey of Transformation with Chris Terrell
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  • 43 - A Journey of Transformation with Chris Terrell

    A Journey of Intuitive Transformation with Chris Terrell
    Season 3, Episode 5

    Today’s podcast episode delves into inspiring personal and professional transformations, illustrating the power of intuitive decision-making and resilience in overcoming life's challenges. This episode brings Chris Terrell's story to the forefront, showcasing his remarkable 125-pound weight loss journey, a significant mindset shift following personal loss, and how he leveraged his experiences to become a successful weight loss coach.

    Chris's narrative highlights overcoming emotional eating, the role of support systems, and embracing a minimalist lifestyle for overall fulfillment. The second part focuses on combating imposter syndrome, the critical role of intuition in business reformation towards a mission-driven model, and strategies for personal growth and business development. Both stories emphasize the importance of facing fears, trusting one's gut, and the transformative power of reprogramming one’s mind and actions for achieving success in various aspects of life.

    To follow and connect with Chris Terrell, his social media links are found here. Sign up for his group coaching program at www.theguildofchampions.com or check out his website at www.triplezeroweightloss.com.

    Listen to Chris’s interview with Todd on the Chris Terrell Podcast here. You can also tune into the episode Chris recommended titled “Love Yourself Today” here.

    Todd also recommended the book “Hero on a Mission” by Donald Miller, and you can purchase it on Amazon here. Chris mentioned the book “Paradigms” by Joel Barker, and you can purchase it on Amazon here.

    01:24 - Chris's Remarkable Weight Loss Story

    03:41 - The Power of Mindset in Achieving Remarkable Change

    04:48 - Embarking on a Health and Personal Transformation

    11:48 - The Journey of Self-Discovery and Embracing Change

    12:50 - Achieving a Life Beyond Expectations: Chris's Story

    30:55 - From Unconscious Living to Conscious Life Design

    35:29 - Confronting Personal Worth and Boundaries

    36:18 - Breaking Free from Religious Constraints

    37:47 - Discovering Self Through Loss and Transformation

    40:45 - The Power of Visualization in Personal Transformation

    41:41 - Applying Business Principles to Personal Growth

    48:46 - The Journey from Self-Discovery to Coaching Others

    54:27 - Embracing Intuition and the Impact of Legacy

    01:05:38 - Navigating Professional Identity and Branding Challenges

    01:07:28 - Battling Imposter Syndrome and Financial Fears

    01:14:04 - The Power of Repetitive Listening and Personal Growth

    01:20:30 - Transforming Business and Life with New Paradigms

    01:31:03 - Embracing Change and Encouragement for the Future

    If this episode inspired you or resonated in some way, don’t forget to subscribe to never miss an episode.

    If you have two minutes, please leave a review on your preferred podcast platform. Reviews are the greatest way you can show your appreciation and support!

    Are you ready to Reprogram Your Mind at the next level?

    Book a call with Todd to discuss if you are a fit with coaching:

    https://calendly.com/bauerleconsultingservices/30-minute-discovery-meeting

    Follow me online:

    Website: http://www.bauerleconsulting.com/

    TikTok: https://tiktok.com/@toddlbauerle

    YouTube: https://www.youtube.com/c/BauerleConsulting

    Instagram: https://instagram.com/toddlbauerle

    Facebook: https://facebook.com/toddlbauerle

    LinkedIn: https://linkedin.com/in/toddlbauerle

    Additional Links: https://solo.to/toddlbauerle

    Tue, 16 Apr 2024
  • 42 - I Am Prosperity

    I Am Prosperity
    Season 3, Episode 4

    There is one idea that can dramatically change every area of your life, and that is Prosperity. In the book You Too Can Be Prosperous by Robert Russell teaches a simple affirmation, “I am Prosperity.”

    This idea is so powerful that it will draw to you success, opportunity and ideas for action. It will demagnetize everything unlike it. If you are lost, it will bring you to your goal. Prosperity is an idea that will guide your thoughts, your emotions and your behavior to its ultimate manifestation.

    In this episode, Todd referred to 2 different books: “You Too Can Be Prosperous” by Robert Russell, which can be purchased here; and “The Science of Getting Rich” by Wallace Wattles, and you can purchase it here.

    02:16 - People struggle because they have ideas of lack and limitation in their subconscious mind.

    03:16 - I AM PROSPERITY. Repeat these words to yourself 100 times until the words and meaning become your basic thought pattern.

    04:57 - The mental soils has to be right for your mind to accept this idea.

    07:04 - This idea is so big, so powerful and so irresistible in its action that it will magnetize everything in your life and cause everything to vibrate in harmony with it.

    09:06 - If you are lost in a maze of false beliefs, [Prosperity] will bring you to your goal.

    11:15 - Millions slave for prosperity, few are supported by it. The laborer works for the idea, the entrepreneur lets the idea work for them.

    12:33 - How do you get the idea to work for you? You make prosperity your basic or fundamental thought.

    16:36 - Let the idea form in you a consciousness of itself. Don’t hold the idea, but let the idea hold you.

    18:18 - Do not affirm unless your affirmation is backed up by a corresponding emotion.

    21:52 - Feeling words like this is where everyone has the biggest gap, because it feels like a lie. Repetition helps you mind become familiar enough with the words to allow you to become emotionally attached to the idea.

    25:35 - Your mind will put up a royal battle and fight this idea. There are some guidelines to the affirmation practices in the book.

     1. Refuse to use the old habit path under any circumstances.

     2. Keep your thought changed out of the negative path, and hold it in the positive.

     3. Charge the new though action with hope, power, belief, conviction, and determination when you express it.

     4. Make your new patter as clear, strong, deep, and positive as you can.

     5. Make opportunities for traveling over this new path as often as possible.

    28:12 - Bring affirmations into the present tense.

    30:42 - The Science of Getting Rich teaches “things are not brought into being by thinking about their opposites.

    32:38 - You cannot hold the mental image which is to make you rich if you fill your mind with pictures of poverty.

    If this episode inspired you or resonated in some way, don’t forget to subscribe to never miss an episode.

    If you have two minutes, please leave a review on your preferred podcast platform. Reviews are the greatest way you can show your appreciation and support!

    Are you ready to Reprogram Your Mind at the next level?

    Book a call with Todd to discuss if you are a fit with coaching:

    https://calendly.com/bauerleconsultingservices/30-minute-discovery-meeting 

    Follow me online:

    Website: http://www.bauerleconsulting.com/
    TikTok: https://tiktok.com/@toddlbauerle
    YouTube: https://www.youtube.com/c/BauerleConsulting
    Instagram: https://instagram.com/toddlbauerle
    Facebook: https://facebook.com/toddlbauerle
    LinkedIn: https://linkedin.com/in/toddlbauerle
    Additional Links: https://solo.to/toddlbauerle 

    Tue, 09 Apr 2024
  • 41 - Your Body is Holding You Back

    Your Body is Holding You Back
    Season 3, Episode 3

    Changing your mind is hard. People quit because it is hard. If you are experiencing frustration in trying to reprogram your mind, there is nothing wrong with you. Your spirit isn’t broken. You are fighting your body’s conditioning.

    A better understanding of how your body is conditioned on a neurological, neurochemical level you can engage a greater sense of patience and persistence in reprogramming your mind.

    In this episode, Todd discussed Dr. Joe Dispenza’s book: Breaking the Habit of Being Yourself which you can purchase here.

    04:05 - Spirituality is not religious. It is both the non-physical energetic reality we live in and the practices of connecting to the present moment in your life.

    06:42 - You live on 4 planes of existence. You are a spiritual being, you have an intellect, you have an emotional mind, and you live in a physical world.

    09:58 - The 4th level of our physical body and our environment really captures our mind more than anything else. We are programmed through our senses.

    12:26 - Information is not transformation. Applied information makes changes.

    12:53 - At a basic level, your body is a machine with hardware and software, and operates in a neurochemical environment.

    15:40 - How the mind shows up in the body. Your body is hardwired in circuits of energy flow, much like your home connects to electricity or the internet.

    18:53 - When you try to think differently, your physical biology resists that change because you have not developed a neural pathway to think that way.

    22:38 - Frustration is an emotional reaction you are having to trying to build neural pathways because you are altering your neurochemical state. It is uncomfortable and unfamiliar to your biology.

    28:42 - Dr. Joe Dispense writes, “Essentially we automatically think in familiar ways derived from past memories…if you keep thinking the same thoughts, you will continue to produce the same reality.”

    31:20 - The emotional state you have lived in your entire life is one you eventually become addicted to. To change means your body must go through withdrawal of the old state of being.

    32:41 - The Thinking-Feeling Loop, the more you think one way, you begin to feel that way. As you feel that way, it is easier to think the same way. This is a memorized state of being.

    36:49 - Realize it is your body that needs to change, not your sold or spirit. You don’t even need to raise your energy or vibration. You need to train your body to stop lowering your vibration.

    39:06 - If it is your body you are fighting against, where is your hope of change? You need to have a clear goal to focus attention on to begin to think, feel and act in different ways.

    42:34 - Can you do this on your own? Of course. But getting help from a professional to get help answering questions, getting encouragement and motivation.

    If this episode inspired you or resonated in some way, don’t forget to subscribe to never miss an episode.

    If you have two minutes, please leave a review on your preferred podcast platform. Reviews are the greatest way you can show your appreciation and support!

    Are you ready to Reprogram Your Mind at the next level?

    Book a call with Todd to discuss if you are a fit with coaching:

    https://calendly.com/bauerleconsultingservices/30-minute-discovery-meeting

     Follow me online:

     Website: http://www.bauerleconsulting.com/
    TikTok: https://tiktok.com/@toddlbauerle
    YouTube: https://www.youtube.com/c/BauerleConsulting
    Instagram: https://instagram.com/toddlbauerle
    Facebook: https://facebook.com/toddlbauerle
    LinkedIn: https://linkedin.com/in/toddlbauerle
    Additional Links: https://solo.to/toddlbauerle

    Tue, 02 Apr 2024
  • 40 - Your Greatest Tool

    Your Greatest Tool
    Season 3, Episode 2

    The greatest tool you have to reprogram your mind is the honesty shared between two people. We know we lie to ourselves, and convince ourselves of our limitation. But for some strange reason, we will be more honest with another person that we are with ourselves.

    In this episode, I will discuss my perspective on what keeps us from being honest and discuss some ways you can improve your honesty in your relationships and with yourself.

    01:41 - Every person I have even spoken with is a liar. We lie to avoid responsibility, pain, change and to try to feel better.

    03:30 - We seem ill equipped to deal with honesty in our lives. Most of us cannot handle the truth.

    07:33 - All of the tools in reprogramming your mind will not matter if you are not willing to be honest about where you are at. The greatest tool you have is the honestly shared between two people.

    08:51 - You need to be honest with yourself about what you really want in life.

    11:29 - You need to become extremely honest about how you really think and how you really feel about yourself. This is the source of you lacking confidence and self-esteem.

    14:15 - Be honest about what you really believe. What do you believe is possible? What are you capable of? What do you believe about other people, money, business, sales and the world in general?

    16:03 - Worry and doubt are a normal part of life. We are afraid of it because we assume other people are certain.

    18:08 - True accountability comes from honesty and avoiding responsibility.

    21:28 - Your power comes from transparency.

    21:44 - One area where it seems so many people need greater honesty and have no one to help them with is their sexuality.

    24:40 - How do you become more honest? You must be honest with another person. That might be your partner or spouse, a close friend, or a professional therapist or coach.

    28:32 - We are so judgmental of ourselves we are really afraid someone is going to be more judgmental toward us. 

    29:43 - Here are some exercises you can do on your own to begin being honest:

     1. What am I afraid of in being more honest?

     2. Is there responsibility for my life I am afraid of accepting?

     3. Who are the people I feel I need to be the most honest with in my life?

     4. What can I be more honest with myself about?

     5. What is it I really, really want in my life?

    If this episode inspired you or resonated in some way, don’t forget to subscribe to never miss an episode.

    If you have two minutes, please leave a review on your preferred podcast platform. Reviews are the greatest way you can show your appreciation and support!

    Are you ready to Reprogram Your Mind at the next level?

    Book a call with Todd to discuss if you are a fit with coaching:

    https://calendly.com/bauerleconsultingservices/30-minute-discovery-meeting

     Follow me online:

     Website: http://www.bauerleconsulting.com/

    TikTok: https://tiktok.com/@toddlbauerle

    YouTube: https://www.youtube.com/c/BauerleConsulting

    Instagram: https://instagram.com/toddlbauerle

    Facebook: https://facebook.com/toddlbauerle

    LinkedIn: https://linkedin.com/in/toddlbauerle

    Additional Links: https://solo.to/toddlbauerle

    Tue, 26 Mar 2024
  • 39 - The End of Vision

    The End of Vision
    Season 3
    Episode 37

    Lack motivates all of us on our journey to change our life in the beginning. That is what builds the vision for what we would like to experience. As a fuel source, lack is perfectly acceptable to start your journey with. But unless you begin to switch over to abundance during your journey as fuel, when you reach the end of your vision, you will reach the end of your persistence, your motivation and energy. 

    2:03 - If you do not have a vision, you will not see any changes and will not move forward.

    3:14 - When I started my journey, I wanted nothing more than long abundant summers at a family cottage in Michigan. Clearly my life would be bigger, and I built a vision board to capture that.

    7:24 - When I accomplished the last thing on my vision board, the last goal moving me, I suddenly became exhausted and lost all motivation because I couldn’t see beyond that point.

    10:25 - You need to have standards. You need to have an expectation for your life that you do not compromise on. You want to be rising your standards and growing into them.

    13:33 - Dissatisfaction is a requirement for manifestation and creating something. It does not mean you are not grateful.

    14:27 - While I am questioning myself, “Have I really made a committed decision, or am I trying to figure out how to do it.” In that exact moment, my car completely shuts off.

    18:24 - This is the power of a vision board. I had this vision in 2016 of buying a new car and 7 years later, it happens.

    20:52 - Fear holds you back, it is part of you conditioning. You must challenge your fear.

    21:54 - When I call the dealership, I find myself talking to who is likely a distant relative unbelievably with the same last name. He calls me back and tells me the exact car I want to buy was just delivered this same morning!

    25:27 - My wife was scared, but I asked her “What more answers from the universe do you need that this is our car?”

    1. Our old car shuts off when I’m asking myself if I have made a committed decision.
    2. We previously made a commitment to get a new car the next we feel we have to.
    3. We were prequalified in 45 minutes on a Saturday instead of several days.
    4. The sales person shares our same last name.
    5. The exact car I wanted was delivered this morning.

    27:01 - This car was the final thing on my first vision board, and when it was complete all of my motivation went out the window at the exact same time. Nothing defeats us like success.

    30:41 - I haven’t talked a lot about our mental faculties. One of them is our Perception, and I was using mine the wrong way. We always go through the same cycle of growth.

    32:22 - The push and hustle culture comes from lack. When the vision created from lack is achieved, I struggled because I was so unfamiliar with using abundance as a fuel source.

    36:17 - I had an emotional impact this Christmas with my family that reminded me of the importance of appreciating the moments and experiences with my children while I have them.

    38:40 - Revisit your goal and approach it differently. Build out a vision as far as you can see, and try to see further. How big and grand could your life be? What moments are most important for you to experience? What do I want the end of my life to look like?

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    If this episode inspired you or resonated in some way, don’t forget to subscribe to never miss an episode. If you have two minutes, please leave a review on your preferred podcast platform. Reviews are the greatest way you can show your appreciation and support!

    -----------------------------------------------------------------------

    Are you ready to Reprogram Your Mind at the next level? Book a call with Todd to discuss if you are a fit with coaching: https://calendly.com/bauerleconsultingservices/30-minute-discovery-meeting

    Follow me online:

    Website: http://www.bauerleconsulting.com/
    TikTok: https://tiktok.com/@toddlbauerle
    YouTube: https://www.youtube.com/c/BauerleConsulting
    Instagram: https://instagram.com/toddlbauerle
    Facebook: https://facebook.com/toddlbauerle
    LinkedIn: https://linkedin.com/in/toddlbauerle
    Additional Links: https://solo.to/toddlbauerle 

    Tue, 19 Mar 2024
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