Nach Genre filtern
- 342 - Sam Bloom on Finding Strength, Hope and Purpose
Have you ever had a moment in your life that completely changed everything? For Sam Bloom, that moment came during a trip to Thailand in 2013 that left her paralysed from the chest down.
Sam shares her experiences with refreshing honesty, offering valuable lessons on change and on finding purpose in unexpected circumstances. From the highs to the lows, Sam Bloom reminds us that life's journey is anything but predictable.SHOW NOTES
Sam Bloom: https://wwwsambloom.com.au
Sam's instagram: https://www.instagram.com/samjbloom
Turia's website: https://www.turiapitt.com
Turia's Instagram: https://www.instagram.com/turiapittFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Tue, 19 Mar 2024 - 341 - Eve Rodsky on How to Shake the Mental Load and Find Your Unicorn Space
Eve Rodsky is a New York Times best-selling author, mum of three, and the creator of the Fair Play movement, which aims to find a new solution to an age-old problem: women shouldering the majority of the unpaid domestic work and childcare for their home and family.
Eve explains the mental load and society's unsustainable expectations and assumptions made on gender. She tells Turia about her "blueberry breakdown": how a text message from her husband about not buying blueberries left her crying in her car, as she juggled a newborn, and a toddler needing to be picked up from preschool. Eve says it was the moment she realised things needed to change.
In this chat, Eve runs us through her secret formula to rebalance our home life and reclaim our “unicorn time”.SHOW NOTES
Eve Rodsky: https://www.everodsky.com
Eve's instagram: https://www.instagram.com/everodsky
Eve's work is backed by Hello Sunshine - Reese Witherspoon's media company whose mission is to change the narrative for women through storytelling.
Turia's website: https://www.turiapitt.com
Turia's Instagram: https://www.instagram.com/turiapittFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Fri, 26 Jan 2024 - 340 - Taryn Brumfitt on the Magic of Embracing Your Body
Taryn Brumfitt is on a mission to help people embrace their bodies. Taryn is a best-selling author, award-winning documentary maker, Australian of the Year and the founder of the Body Image Movement. Her aim is to promote positive body image and to celebrate body diversity in shape, size, ethnicity and ability. Taryn chats with Turia about the power and magic of embracing our body, and why the process doesn't need to be perfect.
SHOW NOTES
Taryn Brumfitt: bodyimagemovement.com
Follow Taryn on Instagram @bodyimagemovementFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
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Tue, 12 Dec 2023 - 339 - Forgot my invite
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Thu, 11 May 2023 - 338 - The Needle
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Wed, 10 May 2023 - 337 - A snap decision
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Tue, 09 May 2023 - 336 - Use this word to reframe challenges and give hope
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Mon, 08 May 2023 - 335 - Don't 'should' on yourself
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Fri, 05 May 2023 - 334 - Lessons from rowing in the rain
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Thu, 04 May 2023 - 333 - If you don't know what you're doing with your life
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Wed, 03 May 2023 - 332 - The dead whale
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Tue, 02 May 2023 - 331 - Rahiti and the missing keys
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Mon, 01 May 2023 - 330 - Three questions to ask before making a decision
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Fri, 28 Apr 2023 - 329 - What I learned from a crisis (the story of @spendwiththem)
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Thu, 27 Apr 2023 - 328 - Create before you consume
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Wed, 26 Apr 2023 - 327 - Tips for saying no
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Tue, 25 Apr 2023 - 326 - There's more stuff going on then we can handle
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Mon, 24 Apr 2023 - 325 - You can't be sure what people mean
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Fri, 21 Apr 2023 - 324 - This act will improve your happiness
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Thu, 20 Apr 2023 - 323 - Relationship to-do lists
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Wed, 19 Apr 2023 - 322 - Bird in the house
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Tue, 18 Apr 2023 - 321 - The Operation Part 3: Yes Darling, You Look Beautiful
In Part 3: The results of the operation, including Michael's reaction and what this means for Turia going forward. Turia shares what she learned from managing the emotional and physical challenges involved with traveling overseas by herself for a major operation. This includes reflections about family, work, positivity, resilience, and hope. We hope it can be applied to your own challenges and you can use it as motivation and inspiration.
Run With Turia: http://turiapitt.com/run
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Mon, 17 Apr 2023 - 320 - The Operation Part 2: A Vulnerable Position
In Part 2: The surgery is booked and Turia faces a world of logistical challenges to set up before she leaves — including her business, family, and even this podcast. She'll be traveling solo back to Baltimore in winter to have an operation that will hopefully improve her breathing, among other things. Turia outlines the mindfulness strategies and visualisation techniques she uses to get through it all and what happens once she lies down on the operation table.
Run With Turia: http://turiapitt.com/run
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Fri, 14 Apr 2023 - 319 - The Operation Part 1: Last Chance In Baltimore
In Part 1: Turia outlines the challenges she's faced while pursuing a life-changing operation. It’s a process she describes as "demoralising" and considering the time, specialisation and risk involved, there’s no guarantee it will happen. In a final roll of the dice, Turia winds up in a consultation room on the other side of the world.
Run With Turia: http://turiapitt.com/run
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Thu, 13 Apr 2023 - 318 - Just get to the next lamp post
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Wed, 12 Apr 2023 - 317 - Acknowledging your inner critic
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Tue, 11 Apr 2023 - 316 - A pretty good way to live
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Mon, 10 Apr 2023 - 315 - Starting over
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Fri, 07 Apr 2023 - 314 - Turia the snake wrangler
A true story involving Turia and a snake.
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Thu, 06 Apr 2023 - 313 - Hundreds of dead cockroaches
Just keep walking *crunch* *crunch*
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Wed, 05 Apr 2023 - 311 - Some news. Introducing Turia Pitt's Pep Talk!
Friends! So stoked to be reimaging this podcast with you — Turia Pitt's Pep Talk is bite-size episodes delivered to you every day! Tips, tools, and stories designed to motivate and inspire you to do extraordinary things.
Follow now and you'll be the first to hear new episodes. Let's go! x
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Tue, 04 Apr 2023 - 310 - Consider reading (how to rekindle your passion for books)
With no TV (we weren't allowed!) I turned to books. Reading became a lifelong passion of mine and I've since learned to lean on it as part of my own recreation. I'd love to share some tips with you on how you can rekindle your own relationships with reading. Sometimes the hardest part is a good recommendation. Below are some page-turners you might enjoy:
Gone Girl — Gillian Flynn
Scrublands — Chris Hammer
School for Good Mothers — Jessamine Chan
Where the Crawdads Sing — Delia Owens
Big Little Lies — Liane Moriarty
The Vanishing Half — Brit Bennett
Seven Husbands of Evelyn Hugo — Taylor Jenkins Reid
Little Fires Everywhere — Celeste Ng
Lessons in Chemistry — Bonnie Garmus
The Bluest Eye — Toni Morrison
Educated — Tara Westover
The Guest List — Lucy Foley
All the Light we Cannot See — Anthony Doerr
The Paper Palace — Miranda Cowley Heller
A Little Life — Hanya Yanagihara
The Dry — Jane Harper
Hamnet — Maggie O’Farrell
Too Much Lip — Melissa Lucashenko
The Great Alone — Kristin Hannah
The Alice Network — Kate Quinn
Breadfruit — Celestine Vaite
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Tue, 28 Mar 2023 - 309 - My trick for managing phone addiction
How to avoid getting sucked into the digital vortex.
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Tue, 21 Mar 2023 - 308 - Good enough is perfect
New and exciting things coming soon to this podcast. In the meantime, a sneak peek. Here's my favourite rule — good enough is perfect. Try it out.
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Tue, 14 Mar 2023 - 307 - International Women’s Day 2023: #EmbraceEquity
Hey mate — stoked to be part of this initiative by the LiSTNR team to celebrate International Women's Day 2023.
You'll hear Carrie Bickmore, Jess Rowe, Fifi Box, Erin Molan, Natarsha Belling, Jamila Rizvi (and many more of your fav podcast and radio people) share a time they chose to #EmbraceEquity.
This includes stories about challenging gender stereotypes, calling out discrimination, drawing attention to bias, and seeking out inclusion. You'll hear about when it worked, when it didn't, and what we learned from the experience. x
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Tue, 07 Mar 2023 - 306 - Turia Pitt's transformative guide to self-love
Your body — as it is right now — is already enough. It IS capable. It CAN do hard things. Like all relationships, the one we have with our own bodies requires patience and compassion. In this special episode, Turia reflects directly with you about her personal journey toward self-love, including tips on how to take baby steps, improve your mindset, and give yourself the love you deserve.
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Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Tue, 28 Feb 2023 - 305 - Esther Perel: What Makes Relationships Thrive?
I'm sharing a special episode from my mate Sarah Grynberg's podcast, A Life of Greatness. It's a doozy: Sarah in conversation with psychotherapist Esther Perel, one of the most insightful and original voices on modern relationships.
Sarah and Esther delve into how to make relationships last; infidelity and why even happy people cheat; and the importance of having meaning and purpose beyond caring for our kids.
Check out Sarah on insta: instagram.com/sarahgrynberg
Follow the A Life Of Greatness podcast for more wisdom: https://podfollow.com/1457268944
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Tue, 21 Feb 2023 - 303 - Meet the entrepreneur who shaped Turia’s business ambition
I'm obsessed with Marie Forleo. A few years back I stumbled (Grace introduced me, thanks Grace) onto the business coach, author, and philanthropist. I was at a bit of a crossroads so I signed up for her Business School (B-School). What happened next was remarkable. Before B-School kicks off again this year (I am a proud affiliate) I've invited Marie onto the podcast to share a slice of her wisdom, we discuss:
+ The importance of optimism when starting a business
+ Why you need to 'create before you consume'
+ How to handle embarrassment about sharing your business idea
+ Why everything is 'figure-outable'
+ Owning the philosophy of 'win or learn but never lose'
Join the Dream Business Bootcamp here: https://marieforleobschool.com/business-bootcamp-a?partner=turia&banner=8398f52b
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Tue, 07 Feb 2023 - 302 - Don't stop now
I genuinely hope The First 30 project helped you kickstart 2023 in the best possible way. Thank you for joining me and pushing yourself to reach your goals.
I've got plenty more inspiration and motivation planned for you this year, so if you haven't already, make sure you hit 'follow' so you don't miss out. x
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Tue, 31 Jan 2023 - 301 - Do it anyway
The First 30 will help you make the most of the first 30 days of 2023.
FOLLOW to hear a new episode every day throughout January.
Check out my running program Run With Turia: https://www.turiapitt.com/run/
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Mon, 30 Jan 2023 - 300 - What would make today great?
The First 30 will help you make the most of the first 30 days of 2023.
FOLLOW to hear a new episode every day throughout January.
Check out my running program Run With Turia: https://www.turiapitt.com/run/
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Sun, 29 Jan 2023 - 299 - Say yes
The First 30 will help you make the most of the first 30 days of 2023.
FOLLOW to hear a new episode every day throughout January.
Check out my running program Run With Turia: https://www.turiapitt.com/run/
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Sat, 28 Jan 2023 - 298 - Why can't I read your mind?!
The First 30 will help you make the most of the first 30 days of 2023.
FOLLOW to hear a new episode every day throughout January.
Check out my running program Run With Turia: https://www.turiapitt.com/run/
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Fri, 27 Jan 2023 - 297 - Where is your focus?
The First 30 will help you make the most of the first 30 days of 2023.
FOLLOW to hear a new episode every day throughout January.
Check out my running program Run With Turia: https://www.turiapitt.com/run/
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Thu, 26 Jan 2023 - 296 - How my Mum became a bestselling author
The First 30 will help you make the most of the first 30 days of 2023.
FOLLOW to hear a new episode every day throughout January.
Check out my running program Run With Turia: https://www.turiapitt.com/run/
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Wed, 25 Jan 2023 - 295 - Big girls can't run (and other lies)
Jessica Norris (my old school friend and workmate) had no interest in learning to run. From a young age, she told herself (and was told) a story about her size and ability. That's why I was desperate for Jess to test it out. Run With Turia is an inclusive running program, for all women, no matter their size, background, or starting point.
This episode is about what happened next for Jess and how she transformed, in so many ways.
Running isn't about being fast. It's not even about looking great in activewear. It's about showing up. Taking time for yourself. Then building on that confidence a little bit every day. You will surprise yourself.
Enrollments for my running program close TODAY, Jan 24.
Learn more: https://www.turiapitt.com/run/
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Tue, 24 Jan 2023 - 294 - Focus on baby steps
The First 30 will help you make the most of the first 30 days of 2023.
FOLLOW to hear a new episode every day throughout January.
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Tue, 24 Jan 2023 - 293 - Dance like your arms are your legs
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Mon, 23 Jan 2023 - 292 - The five minute rule
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Sun, 22 Jan 2023 - 291 - Don't think of a Tim Tam
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Sat, 21 Jan 2023 - 290 - Pull the trigger
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Fri, 20 Jan 2023 - 289 - The benefits of 'me time'
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Thu, 19 Jan 2023 - 288 - Permission to be a beginner
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Wed, 18 Jan 2023 - 287 - The Mirnavator's health scare: 'change your lifestyle or you won't live to see your son grow up'
This is the story of a music teacher who was killing it — at work, raising a family, and building a life. What Mirna Valerio didn't know though, was that in the process she was killing herself. Health was not part of her equation until a heart scare when doctors told her to re-prioritise her day or risk everything. This moment sparked a health transformation in Mirna, which culminated in her taking on an ultramarathon and becoming a sponsored athlete as 'The Mirnavator'. She documented the whole journey with a blog called fatgirlrunning and has a lot to say about her experience running as a larger-bodied woman.
Read Mirna's memoir: https://www.booktopia.com.au/a-beautiful-work-in-progress-mirna-valerio/book/9781503943391.html
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Tue, 17 Jan 2023 - 286 - You don't need to finish
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Tue, 17 Jan 2023 - 285 - I went straight to the toilets and cried
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Mon, 16 Jan 2023 - 284 - You will get better
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Sun, 15 Jan 2023 - 283 - Introducing happy tokens
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Sat, 14 Jan 2023 - 282 - A simple mindset shift
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Fri, 13 Jan 2023 - 281 - Five steps to get through a hard time
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Thu, 12 Jan 2023 - 280 - Life is never not clumsy
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Wed, 11 Jan 2023 - 279 - Forget about the end result
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Tue, 10 Jan 2023 - 278 - Why you should NOT set a weight goal (with nutritionist Lyndi Cohen)
This new year, do us a favour and put fad dieting in the bin. If starving yourself into good health worked ummm, wouldn't it have worked by now? Instead I want you to discover strategies that will help you drop the target-weight obsession and move towards an evidence-based healthy lifestyle. And yes, that includes body acceptance. No. LOVING yourself. Your guide to getting there is the Nude Nutritionist, Lyndi Cohen. In this episode Lyndi shares some of the key insights from her must-read new book, 'Your Weight is Not the Problem'. We need to break the weight-loss cycle. Listen and find out where to start.
Read Your Weight is Not the Problem: https://booktopia.kh4ffx.net/doxD93
This episode is part of The First 30, Turia's podcast series to help you make the most of the first 30 days of 2023. Hit 'FOLLOW' to hear a new episode every day throughout January.
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Tue, 10 Jan 2023 - 277 - I saved a life (I think)
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Mon, 09 Jan 2023 - 276 - Maybe you will stuff it all up
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Sun, 08 Jan 2023 - 275 - It's OK to feel crap
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Sat, 07 Jan 2023 - 274 - Use this secret mantra when negative thoughts creep in
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Fri, 06 Jan 2023 - 273 - Change the world; make your bed
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Thu, 05 Jan 2023 - 272 - Men who stare at beehives
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Wed, 04 Jan 2023 - 271 - What I learned from birthday cake
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Tue, 03 Jan 2023 - 270 - Don’t set goals, set systems
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Mon, 02 Jan 2023 - 269 - The one step rule
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Sun, 01 Jan 2023 - 268 - Introducing The First 30
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Sun, 01 Jan 2023 - 267 - No excuses [in conversation with Luke Darcy]
Loved having a chat with Luke Darcy from Empowering Leaders podcast — we talked about a bunch of things including my morning routine, how I got through the pandemic, and also some recent important parenting lessons.
Check out more of Luke's podcast, Empowering Leaders: https://link.chtbl.com/EmpoweringLeadersPodcast
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Thu, 29 Dec 2022 - 266 - How to keep your kids safe online
The insight gained from Victim ID Specialist, Adele Desirs will open your eyes to some of the real dangers our kids face online and in everyday life. Listen to find out the extent of online child abuse and what you can do to keep your kids safe. This is one I hope you will share with your mates so we can help raise awareness about the issue.
I was inspired to talk to Adele after I heard hear story in the new documentary podcast series, The Children in the Pictures. The doco follows a crack team of Australian investigators who are working on destroying an international online child abuse network.
The story is horrifying but also essential listening, check it out: https://link.chtbl.com/qQI-8R4Y
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Tue, 27 Dec 2022 - 265 - Turia Pitt 'it hurt my ego' [in conversation with Jess Rowe]
I was lucky to be a guest on Jess Rowe's Big Talk Show earlier this year. Jess' podcast is always a phenomenal listen. Check out her other episodes, if you aren't already following: https://link.chtbl.com/r5yPYdEU
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Tue, 20 Dec 2022 - 264 - Best of Turia Pitt is Hard Work 2022
My podcast producer, Mike Williams jumps on and we kick around some of our favourite moments from the show this year. From the hilarious (asking Tom Tilley about the first time he had sex) to the heartbreaking (dealing with still birth) and all of the things we learned in between. 2022 has been an incredible year for the podcast and we're only just getting started, so thank you for coming along for the ride. xx
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Thu, 15 Dec 2022 - 263 - After the accident: Turia Pitt confronts her old body
Hey mate, this is the story about the time I found a stack of old photos that were taken just after my accident. We all go through hard shit, and I wanted to share this story with you to explain how I coped. I hope it gives you something to reflect on and thanks for listening xx
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Tue, 13 Dec 2022 - 261 - Zoe Marshall: "the disgusting human that I became in that situation"
Zoe Marshall — podcaster and friend of the show — opens up about her experience in an abusive relationship. She explains 'love bombing', why it is so hard to leave a controlling partner, and the healing breakthrough she had years later when she reclaimed her power.
Heads up, this episode mentions domestic abuse, physical and sexual abuse, and suicide. Support is always available. 1800RESPECT is the national sexual assault, domestic and family violence counselling service. Lifeline: 13 11 14.
Check out Zoe's podcast, The Deep: https://podfollow.com/1515060551
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Tue, 29 Nov 2022 - 259 - She laid charges on her own son to teach him accountability
How much adversity can one person face in a lifetime?
Marlene Parrott from Geelong could test the limit. Her story begins in an orphanage, where she was sent when her parents were no longer able or willing to care for her. Things turned around when she met her curly-haired partner of 38-years, Dale. They had two beautiful kids. Both kids faced their own hurdles though, including drug use and tragically, Marlene's daughter Maddison was murdered in 2018.
Find out more about wellness holidays: https://www.welltraveller.com.au/
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Wed, 16 Nov 2022 - 258 - Leigh Campbell and the beauty routine "more important than brushing your teeth"
I really enjoyed hanging out with You Beauty's Leigh Campbell. After several miscarriages, Leigh decided to go down the IVF path. If you don't know, IVF can be a difficult for lots of reasons; injections, hormones, cost, and no guarantee that it'll lead to a child. Leigh documented the journey, which became more complex than she imagined when — after everything she'd been through (and almost giving up) — she became pregnant naturally. Also, Leigh's top beauty tips for summer.
Listen to How to Build a Human: https://podfollow.com/1646577113
You Beauty Facebook group: https://www.facebook.com/groups/2112109512358240/
Hear KICBUMP's full interview with Sean Szeps: https://podfollow.com/1457667995
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Tue, 08 Nov 2022 - 257 - When terror struck our island paradise — 20 years since the Bali bombings
Ali Donaldson was one of the first journalists on the ground after the Bali bombings in October, 2002. Twenty years on, Ali shares never before heard detail from investigators, medics, and survivors who were there when the horrific explosion ripped through the Kuta night district. Bali is a fav holiday destination for so many of us and the impact of this terrorist attack reverberated far beyond the 88 Australians who died that night.
Listen to Shockwaves: The Bali Bombings podcast: https://podfollow.com/1639852888
Watch Shockwaves: The Bali Bombings TV doco: https://www.youtube.com/watch?v=3jlvW_FOoig
Hear my chat with Luke Darcy on Empowering Leaders: https://link.chtbl.com/EmpoweringLeadersPodcast
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Tue, 01 Nov 2022 - 255 - Brooke Blurton on growing up without privilege: "I did the best I could and that's enough"
Brooke Blurton is known for being the first star of the The Bachelorette to give roses to both men and women. The pansexual First Nations icon has waved the flag for representation — but how much has this responsibility weighed her down? It's a thought the 27-year-old links back to her turbulent childhood, growing up with the loss of her mother and grandmother. We talk about intergenerational trauma, her self-care routine (or lack of), and also, how she ended up on The Bachelorette in the first place.
Read Brooke's memoir 'Big Love': http://booktopia.kh4ffx.net/2rZJ70
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Tue, 18 Oct 2022 - 254 - Ellidy Pullin: Chumpy's love story, the tragedy and 'a miracle'
"The best possible outcome from the most tragic situation is upon us".
This is how Ellidy Pullin reflects on her story and the birth of her "miracle" daughter, Minnie. We were shocked when her partner and winter Olympian, Alex 'Chumpy' Pullin died in an accident in 2020. Since then, Ellidy has created resources for others dealing with grief. Ellidy joined me to chat about her love story and how (after Chumpy passed) she made a decision, with the family, to go through a process called sperm retrieval.
Read Ellidy's memoir: https://booktopia.kh4ffx.net/EaM50W
Discover Ellidy's podcast, Darling Shine: https://podfollow.com/1571006909
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Tue, 11 Oct 2022 - 252 - That time a tiger shark regurgitated a human arm
My mate Jacob Stanley asked me to be a guest co-host on his podcast, Just the Gist. The show gives you 'just the gist' on incredible stories (profiles, true crime, scandals) so you sound smart at a dinner party. The story he shared with me is a doozy! It's so wild, I thought I'd share it with you here in my podcast.
Shark Arm Murder Mystery: It was the afternoon of April 26th, 1935, when the largest shark ever in captivity (we’re calling her Shirley) spewed up a full human arm in front of a dozen witnesses. The arm bore a distinctive tattoo & was identified as belonging to a known Sydney criminal named Jimmy.
Hear another wild shark story from Just the Gist: https://link.chtbl.com/b1PM4esm
Follow Just the Gist on insta: https://www.instagram.com/justthegistpodcast/
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt
Want more chats with Turia? She writes a weekly newsletter, get it here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Thu, 29 Sep 2022 - 251 - Making sense of the TANTRUM (and other crucial parenting tips)
Feed Play Love is a podcast that provides essential, expert advice for new parents. From the hilarious to the humbling — and all the nitty gritty in between. I asked host, Shevonne Hunt, to share some of the BEST wisdom she's learnt along the way and she didn't disappoint. From helping your child navigate big feelings, like anxiety, to resolving conflict with a romantic partner, or even understanding tantrums — Feed Play Loveis chock-a-block full of resources that will help improve your life as a parent.
Listen to Feed Play Love: https://podfollow.com/1041857242
Follow Shevonne Hunt on insta: https://www.instagram.com/shevonnehunt/
Listen to Kinderling: https://www.kinderlingkids.com/
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt
Want more chats with Turia? She writes a weekly newsletter, get it here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Tue, 27 Sep 2022 - 250 - How to process loss after stillbirth: “use the child’s name in conversation”
“Talking about the death of a child is a taboo… and I think we NEED to talk about this stuff”, says author, Rebecca Sparrow.
I invited the self-described agony aunt for teens and tweens on to talk about friendship and how we can help our kids navigate those tricky transitional years. It turns Rebecca's advice can be applied to adults too (which I found pretty handy!). But as we began to talk about family, the conversation went in a different direction. Rebecca opened up about stillbirth, and losing her daughter, Georgie.
More about Rebecca Sparrow: https://rebeccasparrow.com/
Check out Rebecca's books: https://rebeccasparrow.com/books/
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt
Want more chats with Turia? She writes a weekly newsletter, get it here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Tue, 20 Sep 2022 - 249 - Thai cave rescuer and the decision that tortured him
A cave in Thailand, an adventurous soccer team, and an Aussie anaesthetist who just happened to list cave diving a hobby. We won’t spoil it when we say this story has a happy ending, you already knew that. But what we discover in this chat with Dr Richard Harris is the specifics of how he ended up inside that cave and the complex moral decisions he faced, all while the world watched on. Just wait until you hear how the boys decided the order in which they’d be rescued — you won’t believe it. It was an honour to speak to Dr Harry, former Australian of the year and reluctant hero.
Read Alfie The Brave kids book by Dr Richard Harris: http://shorturl.at/cdpz8
Find out more about Dr Richard Harris and his podcast: https://realriskpodcast.com/
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt
Want more chats with Turia? She writes a weekly newsletter, get it here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Tue, 13 Sep 2022 - 248 - What NOT to say when loved ones are diagnosed with cancer
Viral video creator Briony Benjamin had been feeling off for a while. She thought she was just getting old, but her mum knew better. A couple of tests later Briony found out she had cancer and immediately began treatment. Soon after, she sought to document the rollercoaster of emotions. In this chat Briony shares some of some essential lessons from the experience, including how to approach pain, the struggle of losing hair, and importantly, how you should respond to news of a cancer diagnosis. It’s an important insight into understanding how to support our loved ones when they're doing it tough.
Read Life Is Tough But So Are You by Briony Benjamin: http://booktopia.kh4ffx.net/x9G445
Find out more about Briony Benjamin: https://www.brionybenjamin.com/
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt
Want more chats with Turia? She writes a weekly newsletter, get it here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Tue, 06 Sep 2022 - 247 - Doctor exposes the issues pushing our medical system to breaking point
At some point, you’re going to need a doctor. We rely on them during the toughest moments in life. But who's taking care of our doctors and other health care professionals? Through her new book, 'The Registrar', Doctor turned author Neela Janakirmanan shines a light on some serious systemic issues facing our health industry: racism, sexism, mental health, and poor training practices. As you’ll find out, these issues are often hidden. It’s important for us all to understand what’s going on because — as I say — at some point, you’re going to need a doctor.
Read The Registrar by Dr Neela Janakirmanan: http://booktopia.kh4ffx.net/dozgx3
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt
Want more chats with Turia? She writes a weekly newsletter, get it here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Tue, 30 Aug 2022 - 245 - Lindt Cafe siege survivor: The three times I thought I would die
"I lay down on the floor and spread out my arms and thought, 'he will definitely kill me now' and I kind of had that moment where I thought, 'OK God, ready or not, here I come."
More about Louisa Hope: https://www.louisahope.com/about
Hear more of Louisa's story The Sydney Siege podcast: https://podfollow.com/1587645298
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt
Want more chats with Turia? She writes a weekly newsletter, get it here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Tue, 16 Aug 2022 - 244 - Jess Rowe reveals the hardest conversation of her life
Jess Rowe is one of our favourite journos and she’s not afraid to reinvent herself. Her journey to ‘crap housewife’ and learning to embrace imperfections first began with the birth of her child. After experiencing postnatal depression, Jess found herself preparing for one of the most difficult conversations of her life. Enjoy the courage and colour of Jess Rowe.
Are you listening to The Jess Rowe Big Talk Show yet? https://link.chtbl.com/r5yPYdEU
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt
Want more chats with Turia? She writes a weekly newsletter, get it here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Tue, 09 Aug 2022 - 243 - Yassmin Abdel-Magied on being cancelled: "I don't owe you anything"
It’s no wonder certain media outlets are intimidated by Yassmin Abdel-Magied. The Sudanese-Australian author, engineer, and advocate is a powerful voice. The 31-year-old has packed a lot into life already, and you’ll find out what drives her fearless attitude to try new things. We also go through the story of how Yassmin got ‘cancelled’; how that affected her family, and why she has no plans to come back to Australia.
Read ‘Talking About A Revolution’ by Yassmin Abdel-Magied: https://booktopia.kh4ffx.net/b3B7eb
Find out more about Yassmin on her website: https://www.yassminam.com/
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt
Want more chats with Turia? She writes a weekly letter, get it here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Tue, 02 Aug 2022 - 242 - Julia Gillard: 10 years since The Misogyny Speech
Gracious, wise, funny, and utterly JULIA. I’m so excited to bring you this chat with our country’s first female leader, former Prime Minister, Julia Gillard. As well as leadership advice, surviving male-dominated workplaces, and being a high school rebel… I asked her about how she feels about Tony Abbott now, if she wished she’d called out the sexist media commentary earlier (she does), and of course… the story behind that 'off the cuff' speech that sent shockwaves around the world.
Check out Not Now, Not Ever: https://booktopia.kh4ffx.net/rnrKn5
Hear Julia Gillard's podcast: https://podfollow.com/1466658814
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt.
Want more chats with Turia? She writes a weekly letter, get it here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Tue, 26 Jul 2022 - 241 - The life-changing podcast for women preparing for pregnancy and birth — Sophie Walker
“Preparing for pregnancy and labour is no different than an athlete preparing for an Olympic event”, says Sophie Walker, host of Australian Birth Stories podcast. Despite almost 300,000 births each year, many Australians still don’t know much about what’s involved in carrying a baby to term, or how it can impact the body, outside of their own direct experience. Sophie explains why she wants to change that and some direct tips on how you can be prepared.
Listen to Australian Birth Stories: https://podfollow.com/1242155321
Check out the incredible community at @australianbirthstories
Hear about Turia Pitt’s birth story.
Read Birth Skills by Juju Sundin: http://booktopia.kh4ffx.net/b3JDvm
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt.
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Tue, 19 Jul 2022 - 240 - How Rebecca Sparrow "found a village" online and took control of her health
Respected author Rebecca Sparrow needed an exercise plan but there was a key element missing.
"It takes a village to do anything big in life", she said, and that includes health goals.
Enter: Run with Turia, a supportive, private community where women can learn and encourage each other to level up.
Discover more about the Run with Turia: https://www.turiapitt.com/run/
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Wed, 06 Jul 2022 - 239 - What to do if your attitude to exercise is STUCK in 'the arrival fallacy'
Introducing my right hand woman and business partner, Grace McBride.
From an early age Grace was convinced that fitness was not part of her identity. So when I wanted to start a running program for women, she thought it was a good idea but flat-out refused to take part.
Until one day, Grace realised, in order to work on the project she'd need to reluctantly sign up. What happened next changed her entire perspective and approach to challenges in her life.
"Running is proof I can do hard things", Grace says.
Wonder what it would be like to be a “runner”? Discover more about the Run with Turia program here: https://www.turiapitt.com/run/
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Tue, 05 Jul 2022 - 238 - A kid caught up in the Tampa Affair — Abbas Nazari remembers everything
It's Refugee Week and I wanted to share the story of Abbas Nazari. He was just a boy in 2001 when his family fled Afghanistan to escape persecution from the Taliban. They wound up on a rickety boat headed to Australia with 400 other hopeful asylum seekers. Shit got real when the engine stopped and the boat was stranded in the middle of the Indian Ocean. The situation became known as the Tampa Affair and it continues to shape our refugee policy to this day.
Read Abbas Nazari's book: After the Tampa.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt.
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Tue, 21 Jun 2022 - 237 - Turia Pitt is FIRED!
I just had this crazy reality TV experience on Celebrity Apprentice and I wanted to share some of the things I learnt… including how I got through so much time away from my kids (hint: it involved wine).
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt.
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Tue, 14 Jun 2022 - 236 - Bronte Campbell reveals why "winning didn't solve anything"
You might have seen me 'pumping up' Bronte Campbell on Celebrity Apprentice, and why bloody wouldn't I? Bronte's an Australian Olympic champion swimmer who breathes determination, discipline and grit. As a kid immigrant she made a decision to become the best at swimming and that's exactly what she did. But becoming world champion didn't solve all of her problems and in the end Bronte realised, "maybe winning was not the point".
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt.
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Mon, 13 Jun 2022
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