Jillian on Love

Have you ever wondered if you should get back together with your ex? Do you feel stuck in a runner and chaser dynamic with someone? Today, Jillian welcomes back Mark Groves but this time with his amazing wife Kylie. In this episode, you'll learn about healing avoidance, codependency and the whole anxious avoidant dance. And, if you're considering taking your ex back, don't do it until you listen to this incredibly valuable conversation. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Jillian shares the most important and nuanced advice for dating which includes how to understand men and women better so you can have more empathy and relational wisdom. Get ready to hear information that no one is talking about, but is desperately needed. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us do not know what healthy love looks and feels like. Our parents did the best they could, and yet what so many of us are left with is unrealistic expectations, and addiction to lust, attachment wounds and poor communication skills. No one actually teaches us this on school, but WE CAN LEARN. In this thought provoking episode, Jillian shares the key ingredients to healthy connection that are unfortunately not being taught in schools or in the majority of households around the world. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy Morin is a therapist, bestselling author, and has given one of the most popular TED talks of all time in 2015. Her books about mental strength are born out of her personal experience with tragedy and are some of Jillian's favorite self-help books of all time. In this riveting conversation, Jillian and Amy discuss what strong, healthy couples do NOT do, and Amy gives incredible advice on how to deal with difficult relationship issues. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

You asked, Jillian delivers. Love Is Blind on Netflix has reached epic levels of popularity, and in this episode, Jillian breaks down her interpretation of the couples' dynamics. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking up and divorce is hard enough, but when the relationship was unhealthy, it adds a layer of complexity to the recovery process. The anger and betrayal that we feel can make it hard to fully move on. In this episode, get ready to listen to some serious wisdom as Jillian shares how to untether yourself emotionally and move on. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this important episode, Jillian shares the worst and best pieces of relationship advice she ever received, and how it's influenced how she has helped thousands of people to lead healthier love lives. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

What Would Jillian Say? In this special episode, Jillian speaks to a listener who is having a hard time letting go and moving on from an unhealthy relationship. This is a riveting conversation in which Jillian helps Emily change her perspective so that she can finally move on and choose herself. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're in a committed relationship or want to be, it's pretty much guaranteed that you'll go through some hard times where you feel disconnected from each other. You might even get to a place where you doubt your relationship will make it. This is a scary place to be. In today's episode. Jillian shares how to make it through a really tough time and end up stronger, together. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special Valentine's Day episode, Jillian shares important tips and incredible words of wisdom on how to be your own valentine if you're single or heartbroken. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian delves into the complex issue of forming relationships with emotionally unavailable partners. She discusses the patterns that lead people to attract and choose unavailable partners, offering insights into the roots of emotional unavailability, including past traumas and fear of intimacy. Jillian provides listeners with strategies to recognize emotional unavailability from the outset, the significance of building emotional intimacy, and the courage to walk away from relationships that do not serve their emotional needs.  ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian and special guest Jeff Guenther get candid and personal in this riveting conversation about why men look at provocative accounts, the difference between healthy and unheathy chemistry and why dating apps might be working against you. Jeff Guenther is a licensed professional counselor in Portland, Oregon, practicing since 2005. His focus includes working with both couples and individuals. Alongside therapy, Jeff dedicates his spare time to creating short videos for TikTok and Instagram, and hosting his weekly podcast, 'Big Dating Energy.' Excitingly, you can now pre-order his new book, also titled 'Big Dating Energy.' Follow him on all platforms for insightful relationship advice, tips, pep talks, and a range of resources to boost your mental health. Learn more at TherapyJeff.com ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode, Jillian addresses the debate she's seen all over social media: Do we truly have to accept someone for who they are? What of they don't meet your needs? What if they are toxic? What if they don't grow? What if they need to change? How do we love someone who needs to change? This episode will clarify all of it. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this incredibly informative and direct episode, Jillian shares some hard truths about both red and green flags, and why if you ignore these, you are at great risk of getting yourself into unhealthy or even abusive relationships. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is simply incredible. Jillian welcomes Emmy-nominated Netflix stars, podcasters, and New York Times bestselling authors The Minimalists to the show. They discuss letting go of emotional and physical clutter, letting go of relationships, and how to connect more effectively with the person you love. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special New Year episode, Jillian teaches truly life-changing ways to deepen and strengthen your connection with the most important people in your life, including your current or future partner. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this holiday special episode, Jillian teaches how to revolutionize the relationship with yourself. Expect themes on self-forgiveness, recovering from burnout, nervous system healing, and ending toxic relationships. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a very eye-opening episode where Jillian explains why we obsess over people we don't know very well as well as why we obsess after a breakup. Expect to feel a lot more freedom after listening. Are you ready to change your life and feel whole again? The 7 Steps To Survive Heartbreak course created by Jillian is where you’ll learn to break the patterns holding you back and discover how to move on with confidence, grace, and clarity. This will be the last time EVER that live interactive coaching with Jillian is offered, so secure you spot today! More information can be found here: https://breakupcourse.jillianturecki.com. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this illuminating episode, expect to learn insights into attachment theory that you have not learned anywhere else. Jillian busts certain myths, clarifies avoidance and anxiety in a relationship, and points out two of the biggest red flags to look out for. Are you ready to change your life and feel whole again? The 7 Steps To Survive Heartbreak course created by Jillian is where you’ll learn to break the patterns holding you back and discover how to move on with confidence, grace, and clarity. This will be the last time EVER that live interactive coaching with Jillian is offered, so secure you spot today! More information can be found here: https://breakupcourse.jillianturecki.com. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready to take notes! Jillian shares the 13 most important lessons she's learned about love and marriage after 10 years of helping couples plus her own personal insight as someone who went through divorce. These are serious pearls of wisdom and actionable advice that you can apply to your current or future marriage of life partnership. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian welcomes Dr. Nicole LaPera (@theholisticpsychologist) to discuss what it really means to love, why trauma impacts some people more than others, and how to heal generational trauma with family members. This is a potent and fascinating conversation you do not want to miss. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever struggled to let go of an ex even though you knew they were not good for you? In today's episode, Jillian speaks with a man who feels very stuck on his ex. Listen to hear how Jillian reframes his obsession with his ex to mean something more significant - how he feels about himself. For anyone struggling with self-esteem and/or heartbreak, this episode will be illuminating. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

"What Would Jillian Say?" is Jillian On Love's first episode that features Jillian coaching a caller live, on her love life. The anonymous caller is a young woman living in NYC who believes she's not meant to have the relationship she craves because she hasn't found a deep connection with anyone. Jillian gently explores this belief with the caller, and together, they discover where it comes from and how she can change her approach to dating. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Is there such a thing as a soulmate? In this powerful episode, Jillian discusses why we believe in The One, and busts the myth that is responsible for many heartbreaks around the world. Get ready to hear something you have never heard before on this subject. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian has been helping people feel better about themselves for over 20 years. In this episode, she shares 5 life-changing steps to healthy self-worth and self-love. You will never look at self-esteem the same again after this episode. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

A lot of the dating culture today is unhealthy. In this episode, Jillian shares what singles need to do to rise above the mess and make sure they are setting themselves up for a healthy relationship. If you or anyone you know is single, you do not want to miss this episode. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Self-abandonment is one of the most painful things we can ever experience, and is usually harder to recover from than losing someone else. In this powerful episode, Jillian poignantly describes what it means to lose yourself in relationships, why it happens, and how to reclaim yourself and your power after a difficult relationship ends. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian welcomes marriage and family therapist Vienna Pharaon to the show to discuss communication, attachment, and how to figure out if one's relationship is fixable or beyond repair. This is a fascinating conversation you definitely do not want to miss. Vienna Pharaon is a licensed marriage and family therapist and one of New York City’s most sought after relationship therapists. Her book The Origins of You is a National Bestseller, and she is the host of the new podcast This Keeps Happening. Follow Vienna on Instagram, Twitter, and Facebook @MindfulMFT. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready to have your mind blown. Jillian outlines the most common subconscious patterns and beliefs she sees in those who are struggling in their love lives and relationships. Regardless of your relationship status, you are going to learn a ton from this episode. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jillian shares 5 of the biggest lessons she's learned about romantic relationships from 20 years of working with people and her own personal experience with love.  ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

We know that communication is crucial for a relationship to work, but very few actually want to have the uncomfortable conversations. In this special episode, Jillian explains what those conversations are, why they're so important (and scary) and how to have them. This episode applies to everyone regardless of relationship status! ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In celebration of the 1-year anniversary of Jillian On Love, Jillian invited 3 listeners of the podcast to share their stories of change and get some expert advice on how to continue moving forward. Get ready to be super inspired! ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

The dance between autonomy and dependence is an ongoing pursuit in a relationship, and for some, it's a hard balance to find. In this episode, Jillian explains the origin of the codependent relationship and why the pattern of turning partners into projects only leads to the destruction of a relationship -- or one that should never have been to begin with. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have to be fully healed to have a healthy relationship? Do you have to love yourself? The answer to these questions are not so black and white. In this important episode, Jillian discusses doing "the work" as it relates to romantic relationships, and teaches 7 powerful and effective practices to learn how to love and accept yourself, and more. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian welcomes author, speaker, coach and human connection specialist Mark Groves to the show for a powerful conversation about learning how to feel more whole in relationships, how to create a sacred bond with yourself, boundaries, heartbreak, and getting back together with your ex. Mark shares so many kernels of wisdom! Enjoy. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode, Jillian teaches her 7-step process to truly survive a break-up or divorce. She created these steps based on her own process of transformation, and they are the steps that have been helping thousands around the world to reclaim their loves after heartbreak.  ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationships reflect back to us where our work is, and your child is a mirror into your deepest self and ego. Jillian welcomes acclaimed author, speaker and psychologist Dr. Shefali to the show to discuss. Have a love success story that you’d like to share with us and have featured on the podcast? Send an email to hello@jillianonlove.com with the subject line LOVE SUCCESS STORY and include your name plus a short description of what your love success story is including what advice you put into practice and how it helped. Submissions are due Monday, August 14. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you're in a relationship or preparing to have a better future one, this might be one of the most important episodes you can listen to. Jillian shares the 5 most transformative shifts you can make to your relationship. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you single and frustrated about it? In this episode, Jillian shares the 5 biggest and most common mistakes singles makes that sabotage their chances for a committed and healthy partnership plus how to avoid them. You do not want to miss this episode. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode, Jillian takes some of your most intense and riveting questions and answers them, in detail. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dating as a sensitive person and/or abandonment wounds can feel very daunting. In this episode, Jillian shares exactly how to navigate dating so that you honor yourself and protect your boundaries. She also shares the most common struggle the anxiously attached have when it comes to a breakup, and how to face that struggle with more grace and calmness. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian welcomes Connor Beaton, best-selling author, host of the podcast ManTalks, and Men's coach to thousands of men trying to better their lives. In this illuminating episode, Jillian and Connor discuss the biggest struggles men face today, and the struggles those who date them experience. They discuss why people get addicted to porn, and how to discuss social media and pornography boundaries with man you're dating. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian breaks down what you MUST know about someone before you commit your heart and life to them, as well as the important conversations every couple should have before they take their relationship to the next level. If this was taught in school, there would be less divorces. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this unique episode, Jillian answers a listener's complex question about what she should do if she feels threatened by one of her partner's friendships. What Jillian says might surprise you, and it will definitely help you navigate how to approach this and similar circumstances in your own relationship or future partnership. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode, Jillian dares to go where other's don't. She explains the habits and things we do unconsciously that impact physical attraction and desire. With both compassion and sense of humor, Jillian shares what we need to stop doing and start doing if we want to remain attracted to each other in a committed relationship. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

The health and vitality of a relationship rests heavily on our ability to repair after an argument and disconnection. In this episode, Jillian breaks down "the repair process" she has helped hundreds of couples use to restore connection, peace and harmony in their relationships. Note that you can apply this to ANY relationship, ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this much awaited episode, Jillian breaks down sexual chemistry. She discusses what it is, the difference between healthy chemisty and unhealthy chemistry, and what to consider if your "picker" is off so you can re-wire yourself for healthy love. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

The quality of our lives are determined by the quality of our relationships. Strong relationships make us strong, and weak, unhealthy relationships make us sick. In honor of Mental Health Awareness Month, Jillian discusses the impact of relationships on our mental well-being, when to leave the situation-ship, what to consider before beginning couple's work, and her tried and true tips and strategies for nurturing mental health. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian shares Part 2 of one of her most popular episodes: The Chaser and The Runner. How do two people who love each other get trapped in a pattern of anxiety and avoidance? How can they break free of it? Jillian shares the truth about this dynamic and how easily it can erupt between two people. Get ready to learn things about this pattern you have never learned before. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In honor of Mother's Day, Jillian dedicates this episode to all the women who have decided - for various reasons, not to become a mother and to those who cannot. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

As a special treat for our listeners we're unlocking an episode of JOL +. Jillian shares her perspective on the recent cheating scandal in Bravo's popular reality TV show, Vanderpump Rules. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

A healthy and secure relationship is a mature relationship. Yet, why do so many people struggle to create this? In this powerful episode, Jillian teaches that it boils down to 3 main skills that we need to practice and develop if we want to master our love loves and have healthier relationships. Get out the pen and paper - get ready to learn a lot! ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian interviews Doug Bobst, a former felon and drug addict who transformed his life. Today he is an award winning personal trainer, author, speaker and podcaster. His story from victim to hero and the unlikely guide who helped him transform is one that will both touch and inspire you. Plus, Jillian coaches him on his love life! Not to be missed.  Doug Bobst Instagram: https://www.instagram.com/dougbopst/ Youtube: https://www.youtube.com/channel/UC1xly1FdiIE2s8c5wUr2dgw Podcast: https://podcasts.apple.com/us/podcast/the-adversity-advantage/id1496406333 Website: www.dougbopst.com ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode, Jillian discusses ghosting and online dating. She clarifies what ghosting is (and isn't) why she believes it's on the rise, why people do it, and what to do to protect yourself from it as well as what to do IF it happens.  ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

"Conscious Relationship" and "Conscious Partner" seem to be what everyone is looking for these days. People are sick and tired of being ghosted, toxic relationships, and feeling under valued by love interests. But what exactly is a conscious relationship? What does it mean to be a conscious partner? Is it just another fairtytale ideal we have projected onto the complicated reality of love and partnership? In this detailed episode, Jillian explores this phenomenon, busts myths, and explains what a Conscious Relationship really means.  ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In honor of Stress Awareness Month, Jillian describes the impact of stress and chronic negativity on a relationship's health. Almost all relationship problems are at the ROOT caused by our consistent reaction to the stressors in our lives. Stress, or how we react to stress has the power to end relationships that could have lasted. In this powerful episode, Jillian gives actionable and practical steps to manage stress better so that you can prevent it from sabotagng your current or future relationship. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us do not have examples of enduring love. Kerrilynn and John and been married for almost 30 years, having met when they were young, wild, and immature. They did everything that we're not "supposed" to do in the beginning, and yet, they were able to get through the toughest of circumstances and heal their trauma, together. In this powerful episode, Jillian goes deep with couple who truly represent what it means to love and grow. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Love-bombing is a popular term in the current zeitgeist, but what does it actually mean, and what do you need to do and NOT do, to prevent it ftrom happenig to you? What Jillian shares about this dating phenomenon will surprise you. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode, Jillian outlines the differences between unhealthy relationships and abuse, and how BOTH present similar patterns. She shares some of the signs of relationship toxicity and what it means to value honor and respect in a relationship. Jillian also shares her personal story with an abusive partner, and the hard truths one must face within themselves to heal from an abusive or unhealthy relationship. Episode Resources: National Domestic Violence Hotline Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service Learn more 800-799-7233 ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian welcomes Lewis Howes, New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete, to the podcast. Their conversation will guaranteed inspire you! Lewis vulnerably shares his journey from feeling stuck, insecure and filled with-doubt to the freedom of self-acceptance and internal peace that is his emotional center of gravity today.The relationship we have with ourselves has tremedous influence over the relationship we have with others, and Lewis details how he was able to heal his most important relationship - the one with self.  @LewisHowes, New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete, is this week’s guest on the show! Lewis’ new book, The Greatness Mindset is now available for purchase at https://lewishowes.com/gmbook and wherever books are sold. Follow Lewis on Instagram and subscribe to his podcasts “The School of Greatness” and “The Daily Motivation Show” Podcast links:  The School of Greatness - https://lewishowes.com/podcast/#  The Daily Motivation - https://greatness.com/daily-motivation/  Social links: Website: www.lewishowes.com TikTok: https://www.tiktok.com/@lewis Twitter: https://mobile.twitter.com/lewishowes Instagram: https://www.instagram.com/lewishowes Facebook: https://www.facebook.com/lewishowes Linkedin: https://www.linkedin.com/in/lewishowes ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the most frequently asked questions Jillian receives is: "How do I help my depressed partner?" Although every situation is different and each circumstance is unique and nuanced, Jillian explains what are some of the things you can do AND stop doing if your siginificant other is struggling with a bout of depression. What you'll learn in this episode will likely surprise you. Episode Resources: https://www.mentalhealth.gov https://mentalhealthhotline.org/ ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Anna Goldstein is an OG coach, having been in the business long before it was trendy. She was also Jillian's first coach, and without Anna, Jillian wouldn't be where she is today. In this riveting episode, Jillian and Anna discuss how Anna went from being completely lost in life and love to finding purpose and a life partner. They get real about the ups and downs of long term relationship, and how we can bring more self-awareness and minfulness to partnership. Whether you're single or have been married for decades, this episode is a must listen. Find Anna's Book: Be Bold: A Guid to Unbreakable Confidence ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s unfortunate that Valentine's Day triggers loneliness in so many people, and it can be particularly difficult for those who are trying to get over a relationship that ended. Jillian dedicates this episode to helping all the people who feel rejected, who are stuck obsessing over someone, and who are struggling to let go and move on.  ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode, Jillian shares the 10 most critical steps to choosing the right match for you that when followed, is guaranteed to help you. If you're single and tired of always dating, loving and attracting the "wrong" people, this episode could change your life. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationship anxiety is at an all time high, and it's not just related to attachment styles. Sometimes, the anxiety is so intense, we get trapped in obsessing, rumination and doubt. Fear of abandonment, commitment, rejection and intimacy are all part of relationship anxiety as is "anxious attachment" and "avoidant attachment" styles. In this profound episode, Jillian breaks down what relationship anxiety is and how to start to heal it. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nothing is more stressful than relationship trouble. Nothing keeps us up at night filled with anxiety than being in a relationship that is struggling. In this episode, Jillian explains in detail the 3 biggest reasons why most relationships end and how to prevent it from happening to yours. This episode is a free couples session - but even if it's just you listening to it, it will help immensely. Ps - If you're single, this will give you temendous leverage for your next relationship! ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jillian speaks to Jillian Tuchman, a brilliant functional medicine dietitian and trauma coach who helps those with chronic conditions heal and reclaim their lives. Her work focuses on the nervous system and the role of emotions -specifically shame, on our physical states. Both Jillians discuss the impact of shame on dating and our love lives and how to date with more confidence. Jillian Tuchman Website: www.workyourgenes.com Instagram: @JillianTuchman Links for waitlists: Dating With Chronic Illness: Your Toolkit to Navigating Something Hard - Waitlist From Shit to Shine Waitlist ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

How we feel about ourselves determines the quality of of our lives. And, how we feel about ourselves is reflected in our romantic relationships. Jillian discusses how we all fear that we are not enough in some way, and a large part of our life's work is to learn to feel more secure in who we are and in what we want. She defines self-love as the ability to accept ourselves in spite of not always liking ourselves, the ability to forgive ourselves when we have done something we are not proud of, and the absence of self-hatred. Jillian also touches on the reasons why we struggle to love ourselves, including conditioning and past traumas, and offers very practical and key tips for cultivating more self-love, increasing our self-worth and building our confidence. This episode is brought to you buy BetterHelp. Give online therapy a try at betterhelp.com/onlove and get on your way to being your best self. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

After 20 years of working with people, Jillian shares her top 10 most necessary changes and cotemplations most people need to consider to strengthen their relationship with themsleves and with their current (or future) partner in 2023. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Holidays from Jillian. In the spirit of giving, we are unlocking a taste of the Jillian On Love Plus subscription. Jillian On Love + gives listeners exclusive episodes including meditations, audience questions and deep dives into relationship topics. Sign up today for even more Jillian content via the links below.  ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

The chaser and the runner, the pursurer and the distancer, the anxious and the avoidant. The push and the pull. This pattern is one of the most common patterns in a relationship and it causes an immense amount of suffering. Jillian teaches that this cycle goes beyond attachement theory and describes how our needs for both connection AND autonomy are the reason behind everyone will struggle with this cycle many times throughout their love lives.  ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episiode, Jillian speaks with Cory Allen, meditation teacher, podcaster, audio engineer and author of "Now Is The Way". Cory overcame some pretty heavy childhood trauma through educating himself on psychology and neuroscience and teaching himself to meditate. Through years of rigorous self-examination and a determination to thrive, he worked hard to unlearn patterns that were a result of the trauma he endured. We talk about his journey, which includes his relationship with his wife -which of course Jillian asked a lot of questions about! Cory Allen: IG: @heycoryallen Website: https://www.cory-allen.com ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode about family dynamics and relationships, Jillian goes super deep into healing parental wounds, and why so many people get triggered when they go home for the holidays. Jillian then shares a very personal story about overcoming triggers and rage as well as a story from when she was 19 and not listening to her mother's advice on a toxic boyfriend. This is a must listen for everyone, regardless if you're a parent or not and regardless if you are home for the holidays or not. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this fiery and educational episode, Jillian discusses "situationships","breadcrumbing", tolerating nonsense, self-abandonent and standing up for what you need. She then gives specific, and literal scripts of how to ask for what you need. Plus, she shares a very personal story of a red flag she ignored before she marrried who would become her ex husband. You don't want to miss this! Where The F*ck is The One!? After years of requests for her to host an event just for Singles looking for love, Jillian is finally doing it. In this rare live and virtual weekend "retreat" Jillian is going to spend 10 hours teaching and coaching participants how to get ou tof their own way and find healthy love. This is a fullty recorded event so you don't have to join live. To get your seat before it sells out, go to this link: https://theone.jillianturecki.com/weekend-with-jillian ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you emotionally available? Are they? “Emotionally unavailable” gets tossed around a lot but what does it actually mean? In this episode, Jillian breaks it down and teaches what true emotional unavailability is, how to communicate with someone who isn’t opening to you, as well as how if we want to become better partners ourselves, we have to explore our personal barriers to intimacy. Where The F*ck is The One!? After years of requests for her to host an event just for Singles looking for love, Jillian is finally doing it. In this rare live and virtual weekend "retreat" Jillian is going to spend 10 hours teaching and coaching participants how to get ou tof their own way and find healthy love. This is a fullty recorded event so you don't have to join live. To get your seat before it sells out, go to this link: https://theone.jillianturecki.com/weekend-with-jillian ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jillian sits down with Nico Barraza - a coach and counselor who is passionate about helping his clients through the grieving process. Both Nico and Jillian are no strangers to grief so get ready to listen to a super DEEP conversation about death, the grieving process, moving on and forgiveness ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Attachment styles have received a lot of attention lately, and for good reason. But, it’s important to know that it is not a diagnosis, instead it is a tool to help you understand yourself and your loved ones better. There is a lot of nuance to attachment styles, and Jillian breaks it down in this incredibly informative and thought provoking episode. Be prepared to learn things you probably haven’t learned before on this topic as well as how to begin healing. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're hurting, expect to feel seen, validated and inspired after listening to this episode. Jillian goes deep and teaches things she has never taught before on this subject. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian welcomes Lulu, a client who faced the challenge of trying to overcome low self worth and toxic relationships. In this raw and candid conversation, Jillian and Lulu discuss what healing is and what it's not, Lulu's painful relationship past, her struggle to love herself and overcome trauma, and how she finally was able to open herself up to healthy love. They talk about sabotage and how many times she tried to push her current partner away. But with commitment and courage, Lulu is in the relationship she only thought was possible for other people. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Attention SINGLES! Jillian breaks down exactly what you need to know in order to find the "right" partner for you, as well as the habits you need to break ASAP. Jillian guarantees you will learn things that you have never heard before, so you might want to take out a pen and paper for this one. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations ~~ Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE.  To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian welcomes Meg & Mike, a couple she worked with as they navigated serious issues which led to separation. Meg and Mike share their fascinating journey of being on the brink of divorce only to come back to each other stronger and closer than ever before.  You can find more from Megan at: Instagram: @meganyelaney Podcast: The #PrettyAwkward Entrepreneur Podcast ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations ~~ Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE.  To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Infidelity is one of the most painful experiences a person can face in a relationship, and it's unfortunately very common. In this Episode, Jillian explains WHY people do it, when NOT to forgive, and when forgiveness is possible. Also, learn what a couple needs to do in order to move on and heal their relationship. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations ~~ Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE.  To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Deciding to end your relationship is often not an easy decision. Many people will face big consequences ranging from regret, single parenting, financial burden and more. If you're unhappy and doubtful in your relationship, these are 7 questions to ask yourself before you throw in the towel. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations ~~ Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE.  To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

It is very painful and confusing when you consistently find yourself in relationships or "situations'' with people who are not fully available to you. In this episode, Jillian explains why you're attracted to people who are not good for you, why you settle for less than what you deserve, and why you may find healthy partners boring. Learn how to break the cycle so that you can have a chance at healthy, recropical love. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations ~~ Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE.  To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Physical attraction in a long term relationship: Feeling comfortable with your partner is a beautful and necessary thing. But when couples get too comfortable, they become complacent and stop trying. They stop making sexual connection a priority and they become addicted to the routine and certaingy in their lives. Sweatpants and Netflix is great, but when it defines your relationship, passion will fade. This episode shows you how to bring it back and strengthen the love you have. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations ~~ Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE.  To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

This relationship truth will change your life, and it might be hard to hear. It is not them, it's you. Why do we unconsciously sabotage our relationships? Why would we try to sabotage our chances of a fulfilling relationship? No one sets out to do this, and yet self sabotage is the #1 problem Jillian helps people with in their love loves. In this episode, Jillian also describes the role of stress in a relationship and how we can destroy connection without even realizing it. She'll also teach what you can do about it. Additional resources for dealing with trauma and building more fulfilling relationships: "The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma" by Bessel Van Der Kolk, M.D. "Supersurvivors: The Surprising Link Between Suffering and Success" by David B. Feldman and Lee Daniel Kravetz "Living Untethered: Beyond the Human Predicament" by Michael A. Singer "The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert" by John M. Gottman and Nan Silver ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations ~~ Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE.  To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself.  ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations ~~ Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE.  To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has guided others on journeys toward fulfilling relationships. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations ~~ Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE.  To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices