On Our Best Behavior

Send a text A season can blur into beige before you notice, but this one handed us stories worth keeping. We open with slapstick honesty—a full-on ice wipeout while cradling a house-chicken who promptly saved herself—and a surprise visit from a three-legged husky who turned a quiet clinic morning into a memory. Between the bruises and the belly laughs, we found the thread we were missing: winter is lighter when you collect small joys on purpose. We warm up at a local artisan market over hot-...

Send a text The plan was simple: no plan at all. We hit record with nothing but caffeine, a messy outline, and a promise to tell the truth about the season we’re in. What unfolded is part comedy of errors, part love letter to the places and people that made us, and part survival guide for anyone trying to balance grief, money, and a little joy. We start on the surface—fountain drink alchemy, reusable cups, and office rules that ban heaters and humidifiers—then slide into the heart of the wee...

Send a text We start with a laugh-out-loud hangover debrief, then pivot into a sharp, empathetic breakdown of the Love Is Blind reunion—calling out awkward AI-sounding lines, unrealistic body expectations, and the way job titles can mask the truth about class and respect. It’s messy, honest, and kinder than the internet’s comment section. From there, we shift into joy and nostalgia. We map out Emily's Comic-Con game plan—VIP passes, a Brendan Fraser moment, Legends of the Hidden Temple shirt...

Send a text Ever watch your favorite book turn into a movie and feel both seen and slightly betrayed? We dive straight into that delicious tension with Regretting You and a wave of upcoming adaptations like Verity, The Housemaid, and Reminders of Him, unpacking why certain casts nail the voice in your head while others miss the mark. From there, the conversation widens into memory itself: how All the Colors of the Dark earns its big ending by building layer after layer, and how memoirs get wr...

Send a text A melted iced chai, a perfect box of McDonald’s fries, and an e‑bike cruising a 55‑mph lane shouldn’t add up to a conversation about mental health, bioethics, and public health—but that’s where the week takes us. We start with the small irritations that punch above their weight (Starbucks misses, Instacart fails, free pie Wednesdays, and the eternal sweatshirt purge) and follow the thread into why tiny frictions say so much about control, comfort, and how we keep it together when ...

Send a text A mid-trimester lull doesn’t have to be dull. We trade quick hits on school tests, first-car boundaries, and the patience it takes to land that first job for deeper dives into what we’re reading and why it matters. From a fast-paced thriller to three standout nonfiction picks on depression, OCD, and Williams syndrome, we explore how good books stretch empathy, clarify language, and change the way we show up for people we love. These aren’t just summaries—they’re jumping-off points...

Send a text Ever wondered what happens when two brutally honest friends with different viewpoints tackle everything from helicopter parenting to grief? Kelli welcomes Emily for a conversation that pulls zero punches while showcasing the beauty of friendship across perspectives. The duo starts by calling out the alarming trend of twenty-somethings who still have their parents make doctor appointments and call in sick to work for them. As healthcare professionals, they share jaw-dropping stori...

Send a text The dynamic mother-son duo has returned for an incredible fifth season, and the growth is remarkable. MacDog, once our seventh-grade podcast rookie, now navigates the complex world of eleventh grade with his signature blend of sarcasm, wisdom, and teenage nonchalance. This season premiere captures the essence of what makes this relationship so special – authentic conversation that ranges from academic frustrations to major milestones. MacDog's recent driver's test success marks a...

Send a text What happens when you combine a prodigal bunny's homecoming, Minnesota State Fair planning, and a first-time psychic experience? This episode delivers a perfect blend of everyday chaos and profound reflection that will have you nodding along one minute and contemplating life's bigger questions the next. When Kelli welcomes guest host Emily to the podcast, their natural chemistry immediately shines through as they trade stories about everything from the dramatic return of a runawa...

Send a text The prodigal son returns! After a lengthy absence, Maccoy finally rejoins Kelli on the podcast, and the chemistry is immediate. "I'm not saying my ratings depend on him," Kelli jokes, "but let's be honest. This is either about to skyrocket or crash and burn spectacularly." What follows is a whirlwind catch-up of summer adventures, unexpected encounters, and the kind of conversations that only happen when these two get together. Maccoy shares the saga of his Amazon e-bike's untime...

Send a text What happens when the veil between worlds grows thin enough to glimpse what lurks beyond? Bob Dominguez, seasoned Bigfoot researcher and paranormal investigator, takes us on a mind-bending journey through the shadowy realm where cryptids and the supernatural converge. Ever wondered why Bigfoot bodies are never found? According to wildlife biologist John Benderneagle, "If a Bigfoot doesn't want to be found, it's not going to be found." These elusive giants combine animal-level sen...

Send a text When Kelli's son Mac ditches the podcast for summer fun, she brings in the "slightly unhinged" Emily as guest co-host for an episode that careens between book recommendations, serious social commentary, and hilarious tangents. The conversation opens with a deep dive into psychological thrillers, including "Phantom Limb" by Lucinda Berry—a novelist who draws from her experience as a child trauma psychologist. This leads to a fascinating discussion about childhood resilience and th...

Send a text What happens when the dating pool shrinks but your standards don't? In this refreshingly candid conversation, Kelli welcomes special guest co-host Robert "Bigfoot Bob" Dominguez for an unfiltered look at dating in later life and the courage it takes to stay true to yourself while navigating romantic possibilities. Robert shares his personal journey of remaining deliberately single while fielding well-intentioned matchmaking attempts from friends and family. He articulates somethi...

Send a text The Minnesota Mini State Fair wrapped up, and this episodic adventure with guest co-host Emily Hince captures all the chaotic goodness you'd expect from two friends let loose among food vendors and craft booths. From the moment we arrive, we're on a mission to indulge in every essential fair experience. Our culinary journey begins with the mandatory Mouth Trap cheese curds - a unanimous favorite - before discovering the heavenly combination of warm mini apple pie topped with cinn...

Send a text What does it mean to step up when tragedy strikes? In this deeply personal episode, Kelli welcomes her first guest co-host, Robert "Bigfoot Bob" Dominguez from the Bigfoot Club podcast, for a conversation about unexpected parenthood and the profound journey of raising someone else's child. When Robert's beloved sister Sandra died from cervical cancer, her final wish was for her brother to raise her son Stephen. Already a significant male figure in the boy's life, Robert transitio...

Send a text Sometimes life throws you curveballs that force you to adapt on the fly. In this candid solo episode, Kelli opens up about navigating recent mental health struggles while managing her homestead, podcast, and day job as a single mom. When you're feeling overwhelmed, who shows up for you? Kelli shares how her inner circle rallied around her birthday celebration despite her uncharacteristic lack of enthusiasm this year. Ever wonder what happens when chickens go broody without a roos...

Send a text Sunshine, wild rabbits, and teenage attitude collide in this refreshingly authentic episode that captures the beautiful chaos of family life. Kelli opens up about her unexpected new role as a rehabilitator for a tiny wild bunny that fits in the palm of her hand, promising adorable photos for followers willing to join this rescue journey on social media. The Minnesota weather takes center stage as Kelli candidly shares how dramatically the lack of sunshine affects her mood, creati...

Send a text A sunburned arm, forgotten Mother's Day acknowledgments, and debates about paper straws might seem like small things, but they're the threads weaving together this wonderfully authentic glimpse into Mac and Kelli's mom-son relationship. Their candid conversation reveals both the friction and fondness that define parent-teen dynamics. After catching up on recent activities—Kelli's completed patio project and Nurses Week celebrations—the pair drift through topics with the comfortab...

Send a text A casual mom-son conversation takes unexpected turns through life's everyday moments in this authentically charming episode. What starts as frustration over Minnesota's chaotic spring weather and an uncooperative pressure washer evolves into a revealing discussion about their fundamentally different perspectives on tornado threats – where mom's genuine fear contrasts sharply with her teenage son's blasé attitude toward potential disaster. The conversation shifts unexpectedly when...

Send a text Ever wondered what happens when a Barbie doll takes an unintended journey into places it shouldn't go? This episode delivers an unexpected yet surprisingly educational anatomy lesson that might just save someone from an embarrassing trip to the ER. Kelli kicks things off with a relatable rant about entitled behavior at the school bus stop, setting the tone for this unfiltered conversation between mom and son. When Mac shares his own school bus drama, it sparks a thoughtful discus...

Send a text We explore the world of digital photography preservation and organization with Angela Andrieux, photographer, coach, and product evangelist for Mylio Photos. • Only one in four people properly back up their smartphone photos • The 3-2-1 backup method ensures memories stay safe: working copy, local backup, and offsite backup • Mylio Photos helps organize lifetime memories across all devices • Family plans allow up to 10 people to collaborate on photo organization • Scanning and di...

Send a text How do you know when the universe is sending you a sign? In what might be our most unexpectedly profound conversation yet, Mac and I explore the subtle (and sometimes not-so-subtle) ways life communicates with us during our darkest moments. After what I described as "one of the shittiest weeks of my life," I found myself reaching for a nighttime t-shirt only to pull out my Christmas shirt with "believe" written across it. Coincidence? Maybe. But it felt like exactly the message I...

Send a text Kelli shares her latest homesteading ventures including DIY fire starters and her exciting collaboration with 102.9 The Wolf featuring a live chicken coop cam and the saga of "Dolly Carton" who must lay enough eggs or face becoming chicken nuggets. • Making fire starters using toilet paper rolls, dryer lint, and candle wax. • Special collaboration with country radio station 102.9 The Wolf featuring a "cluck cam" in the chicken coop • Maccoy shares humorous stories from chem...

Send a text A heartwarming mother-son conversation unfolds as Kelli and Mac reconnect after spring break to share life's triumphs, lessons, and occasional mishaps. Mac's academic transformation takes center stage as he reveals how he turned a struggling D grade into an impressive A-minus by completing missing assignments – a testament to perseverance and responsibility that any parent would celebrate. The episode transitions into an exciting announcement about Mac's future educational path. ...

Send a text Step into the shadow-filled world of cryptozoology and paranormal investigation with Robert and Steven from Bigfoot Club, two researchers who've spent decades pursuing the unexplained. Robert shares his background as a former investigator with the Texas Bigfoot Research Center and case director for a paranormal group, while nephew Steven recounts the childhood experiences that shaped his perspective on the supernatural—from terrifying nights in the woods to unexplainable encounter...

Send a text Welcome to another lively episode where we navigate the unpredictable rhythms of family life, especially during unexpected snow days. Energy levels don’t always align, which makes podcasting challenging; however, it’s a struggle many families face. We share insight on how we balance our schedules while discussing the joys and challenges of homesteading. As we dive into the world of egg production, we reflect on the joy of raising our own chickens and the support from our community...

Send a text The journey through becoming a teenager is filled with milestone moments and valuable life lessons. With a focus on Mac's recent 16th birthday celebrations, the conversation effortlessly weaves between lighthearted adventures, the importance of mental health, and reflections on relationships. Throughout the episode, laughter and insight combine to illustrate how the essence of growing up involves embracing both fun and challenges. • Sweet 16 celebrations marked with joy and some ...

Send a text We celebrate the New Year by exploring resolutions, self-growth, and the importance of mental health. Our conversation ranges from personal goals and the significance of slowing down, to the lessons of control and judgment we've faced on our journeys. • Discussing the excitement and significance of New Year's resolutions • Personal anecdotes about driving goals and lifestyle choices • Emphasizing the importance of mental health and mindfulness • Reflecting ...

Send a text Curious about how remote work is reshaping the future of young professionals? Join us for an inspiring discussion with Donnie Rust, the creative force behind Lost Executive LTD. A former travel journalist and stand-up comedian, Donnie's rich career journey from South Africa to Scotland offers a captivating backdrop as we uncover the ways technology has opened up new frontiers for work and travel. From cultural contrasts between the United States and Europe to the opportunities wit...

Send a text Damn Pre-roll had me ready to give up! Ever wondered how a stuffy nose could lead to a discourse on British accents and "Mary Poppins"? Join us as we embark on a whimsical journey through personal tales, TV favorites like "Severance" and "The Madness," and reflections on societal norms. We'll share musings on trust within organizations and compare driving etiquette to broader social responsibilities. Our reading adventures bring us face-to-face with Freda McFadden's "The Housemaid...

Send a text What happens when a mother and her teenage son team up to tackle life’s quirks on a podcast? We’re joined by Kelli, co-host of the podcast "On Our Best Behavior," who shares this journey with her son Maccoy. Our episode uncovers the humorous yet insightful origins of their family podcast, where nothing is off-limits—from Maccoy’s genuine reactions to topics like menstrual cycles to the juggling act of blending parenting with podcasting. Kelli generously opens up about their experi...

Send a text Ever wondered if you have a "dominant eating side" or why the Bee Gees' "Stayin' Alive" is the perfect CPR anthem? We're back from our podcast hiatus with a playful exploration of these unique questions and more. Join us, Mac and Kelli, as we ease into the colder months, sharing some light-hearted stories about recovering from dental adventures without giving up our beloved sweets, and the delightful chaos that our pets, including a noise-making bunny named Paisley, bring to our l...

Send a text Curious about the hidden dangers lurking in your skincare products? Discover how Kimberly Grustus, the inspiring founder of Good For You Girls, is on a mission to protect young girls from harmful chemicals. Her journey, fueled by personal experiences with her daughter's severe asthma and allergies, led her to create a line of safe skincare products. In this enlightening episode, Kimberly opens up about her transition from advertising and nutrition to becoming an advocate for women...

Send a text Who knew a misplaced bag at Leanne Chin's could teach us about responsibility, or that a fun chat about Fortnite and Halloween costumes would lead us into the depths of life’s unavoidable moments like funerals? Our latest episode of "On Our Best Behavior" kicks off with some laughs and nostalgic pranks before taking a heartfelt detour into personal stories of loss and how life moves forward. We tackle the pet peeve of turning personal problems into public spectacles, reminding our...

Send a text Cathi Nelson, the visionary CEO of the Photo Managers, unpacks the art of photo management, showing how it transforms scattered images into a compelling narrative tapestry. Learn from her journey from the fast-paced world of advertising to pioneering a thriving business in photo organizing. Cathi passionately explains why organizing our photos is not just about tidiness but about preserving stories and memories that define our lives. Her insights bridge the gap between the nostalg...

Send a text Ever wondered what it means to be a "certified turtle," or how one can lose their phone in the most absurd places? Buckle up for a whirlwind of laughter and insights as Mac and Kelli tackle life’s quirks and mishaps. From a hilarious water bottle incident at the homecoming game to the antics of nerdy smiles and social media, this episode promises to keep you entertained while navigating parent-approved content with a cheeky twist. Join us for a spontaneous quiz session where Eski...

Send a text Unlock the potential of artificial intelligence for the next generation with insights from Amber Ivey, a trailblazer in data management and the founder of Ivey Collective. Amber takes us through her inspiring journey from data expert to AI advocate, particularly for children. She shares how her early reader book, "AI Meets AI," is equipping kids with foundational AI concepts, turning them into not just tech users but creators. Gain an understanding of how AI can enhance learning a...

Send a text Did you ever think starting a podcast in a basement closet could lead to a well-equipped studio and four thriving seasons? Join us as we kick off season four of "On Our Best Behavior" and share our journey from humble beginnings to the excitement of starting 10th grade. Maccoy gets candid about navigating schoolwork, evolving his handwriting, and the thrill of getting his driving permit. We also serve up laughs as we debate the art of crafting a unique autograph—trust us, it’s har...

Send a text Ever wondered if you could turn your backyard into a mini farm? Join us on On Our Best Behavior as we share an eclectic mix of life updates and future plans, from Mac's driving permit saga to my excitement over getting backyard chickens. We start off with a glimpse into Mac's daily routine, covering his recent braces adjustments and fresh haircut plans before school starts. Meanwhile, I can’t wait to tell you all about the arrival of our new chicken coop and brainstorming creative...

Send a text Did you ever mess up a morning so badly that it turned into a comedy sketch? Listen in as we kick off our latest episode of On Our Best Behavior by recounting a hilariously chaotic start to our day that involved mismatched socks and a noon wake-up call. We share playful banter about various sock brands and laugh about donning a right-footed sock on the left foot. Then, we dive into some exciting work updates, including making money in Grand Theft Auto and enjoying the perks of a n...

Send a text Ever wondered why a pickle pizza might be the highlight of your state fair visit? This week on, On Our Best Behavior, Mac and Kelli share their quirky adventures from school updates to Memorial Day shenanigans, wrapping up with the hilarious dictator joke that's bound to leave you in stitches. Mac's tackling money management and driver's ed, aiming for that permit, while Kelli's determined to whip up more family dinners and savoring her new job with a dream commute. We're t...

Send a text As I toggle the mic on, the familiarity of the studio wraps around me like a favorite sweater, but today's session has an extra layer of excitement. I'm joined by Zach Dillon, who's spent his last day at KDWB and is about to jump into the new adventures awaiting at Cities 97. Together, we stroll down memory lane, relishing the birth of the Fallon and Zach show and the capers radio life throws at you—like the time a Lake Patrol gig turned into an impromptu comedy. Zach's tales from...

Send a text Hey there, Kelli here, and I'm still giggling from all the fun Maccoy and I had recording this week's On Our Best Behavior episode. We're your typical pals jesting about the woes of braces—those food traps are relentless! But hold onto your hats because we're sprinting through a kaleidoscope of topics, from the gut-busting truths about our spending quirks (we're side-eyeing you, Duncan) to the sparkling tales of wedding dress hunts. I'm even sharing the scoop on my giddy leap into...

Send a text Ever found yourself reminiscing about the milkshake that was almost too decadent to finish, or the euphoria of an unexpected academic win? That's where we kick things off in our latest episode. We swap stories about Mac's journey with stylish new braces and how his grades took a surprising leap, revealing our secret strategies for school success and the curious twists of the education system. Special guest Anthony Quill from Tent to Takeoff joins us to discuss the magic of travel...

Send a text Ever laughed at the chaos of painting kitchen cabinets or nodded in understanding at the frustrating limits of iCloud storage? Join us, your hosts Mac and Kelli, as we share these relatable slices of life's ups and downs, and introduce you to our podcast bunny, Paisley, whose antics set the tone for an episode as varied as life itself. But it's not all chuckles and DIY mishaps; we tackle the serious implications of a student fight outside of school, reflecting on the weight of our...

Send a text Ever found yourself chuckling through a case of the post-holiday blues, or wondered what's actually behind the counter at a THC dispensary? Mac and Kelli are here to unpack these quirks of daily life and take you on a behind-the-scenes tour of a Minnesota THC shop. Our Easter shenanigans are on full display as we trade tales of dental disasters and candy conundrums, providing the perfect segue into a discussion on the more chill side of the holidays. Joining us are Lacy and Bobbi...

Send a text Have you ever listened to your inner voice, that guiding whisper leading you to make a pivotal career decision? Join me as I sit down with Elizabeth Ries, a seasoned broadcaster and host of Twin Cities Live, who shares her remarkable path from her Apple Valley upbringing to becoming a television sensation. This conversation is a treasure trove of inspiration, as Elizabeth opens up about the mentors who shaped her journey, the inner guidance that directed her steps, and the early d...

Send a text As Mac and I swap tales, we find ourselves unwrapping life's intricacies, from my unexpected journey into city commissioning to his comical escapades behind the wheel. But it's not all light-hearted banter; our dialogue takes a heartfelt turn during my revealing conversation with Nick Thompson from Love is Blind Season Two, as we dissect the complexities of aligning our childhood dreams with the realities of our adult careers. Navigating the murky waters of burnout and job ...

Send a text Have you ever faced the delightful dilemma of choosing between the clucks of chickens or the purrs of a cat? We've been there, juggling the quirky decisions life throws at us, and in our latest chuckle-packed episode, we share our musings on potential new furry (or feathery) family members. But it's not just pets—Kelli dives into the world of 'boss uteruses' and the phenomenon of menstrual synchrony, while Mac grapples with the bittersweet journey of adjusting to life with b...

Send a text Sometimes, amidst the chaos of life, we find solace in the stories of resilience and the warmth of community. Our latest episode is no different, as we weave through the tapestry of personal anecdotes, from the laugh-out-loud trials of perfecting a podcast intro to the simple, understated joy of sharing donuts with our furry companions on the patio. But it's not all chuckles and pastries; we delve into the hard-hitting reality of today's economic pressures, sharing our own creativ...

Send a text Ever had a tale so quirky it could only happen to you? Well, pull up a chair and join the laughter as Mac and Kelli share the whimsical dramas of everyday life—think alpacas at housewarmings and the teenage job hunt. As we chat about the warmth of workplace friendships and Maccoy's driver's ed escapades, you'll feel right at home with stories you didn't know you needed to hear. Step into the intimate booth of a voice artist and discover the authenticity that breathes life i...

Send a text Strap in for a rollercoaster ride through the sunny escapades and candid reflections of our recent Florida getaway. We spill the beans on airport anxieties, Cocoa Beach chill-outs, and the stellar sights of Kennedy Space Center. From navigating new roads in a rental to finding the courage for self-reliance, this trip was a blend of thrill and therapy. And hold onto your Mickey ears, because we're also bringing you the inside scoop on Disney World, where the magic meets the wild in...

Send a text Ever stumbled upon a colorful piece of Pyrex in your grandma's kitchen and felt a wave of nostalgia? That's precisely what hooked Rebecca Scott, our guest and Pyrex connoisseur, on the art of collecting vintage kitchenware. Our latest episode whisks you into Bex's charming world, from her family-inspired beginnings to her balancing act as a graphic designer, social media butterfly, and vintage reselling maestro. Amid stories of her lively household in Innisfil, Alberta, Bex peels ...

Send a text As we reflect on the rollercoaster of a day that we had, dashing from dental woes to well-child wonders, we are reminded of the pure joy found in life's simple moments—like Kelli's homemade tacos that trumped our fast food lunch. Today's episode of "On Our Best Behavior" brings you into the heart of our family's daily dance with laughter, learning, and a little bit of driving dread. Our heartfelt chat with Lise, Connor's incredible mom from "Love on the Spectrum," adds a rich lay...

Send a text Ever woken up from a nap in a puddle of your own drool? We've been there, and this time we're dishing out the laughs and sharing the quirky tales that'll make your day. Join us, Mac and Kelli, for a rollercoaster ride of real-life anecdotes – we're talking bunnies gone wild for their new automatic food dispenser, to the perils of eating when your nose is out of commission. It's all the fun of catching up with your best pals, without any of the awkward silences (unless you count ou...

Send a text Meet Erik Skogquist, whose deep roots in Anoka, Minnesota, have seen him transition from a park ranger-in-the-making to a guardian of the town's historical tapestry. In our heartwarming chat, Erik opens up about how a love for community and a penchant for preservation redirected his life's compass. We navigate through the city council's endeavors—from traffic tribulations to delicate discussions on a jail expansion—and discover why plunging into local politics can be as enriching ...

Send a text Maybe you've pondered the deeper questions of life, like the true essence of respect and how to instill it in our kids. Join me as I also celebrate personal triumphs, like shedding 33 pounds, and set the stage for a sun-soaked Florida vacation. Today we talk to Mike Finnegan (Roadkill and Finnegan's Garage) about how his journey into automotive journalism was anything but planned, and yet it shaped his future in ways he couldn't have dreamed. Listen as he recounts the seren...

Send a text Happy New Year, friends! Mac and Kelli here, bringing you a heartwarming start to your year, as we share our holiday escapades — charcuterie magic and those cherished midnight moments. Reflecting on the past year's challenges, we embrace the fresh start, diving into resolutions that speak volumes about personal growth and tackling new adventures like hitting the road on four wheels. Oral health might not be your typical festive topic, but our latest dental escapade brings a smile ...

Send a text Kit's story, one of our heartfelt guests, brings us into the raw reality of motherhood, illustrating the power of resilience through the challenges of a preterm birth and a rare uterine condition. Imagine balancing the care for a tiny life with your own passions—a reflection on the unpredictability of life, where joy and struggle intertwine. We also share our own personal experiences with the emotional journey of pregnancy. But life is as much about celebrating the small victorie...

Send a text Ever dreamt of completing a marathon in each of the 50 states? Well, meet our guest for this episode, Jonathan Flores - a dedicated marathoner and podcaster who has turned that dream into a reality. Join us, your hosts Mac and Kelli, as we delve into the fascinating world of long-distance running, and the unique challenges and rewards it brings. From tales of snowstorms cancelling races to the thrill of overtaking competitors, Jonathan's stories are sure to inspire you. It's not ...

Send a text Get ready for an electrifying conversation with New York Times best-selling author, Mary Burton. Known for her captivating, suspense-filled novels, Mary takes us on a journey into her latest book, "House Beyond the Dunes," and shares her unique insight into the art of character development. The episode takes a thrilling turn as we delve into the fascinating world of forensics. Its impact on Mary's writing career is truly astounding. We uncover the evolution of forensic tool...

Send a text Prepare yourself for an emotional journey as we welcome our guest, Carrie, who takes us on a trip through her life, from her roots in Brainerd, Minnesota to her current residence in Rogers, Minnesota. We traverse through her personal story of growth, love, and loss in a conversation that is as raw as it is cathartic. Carrie, a lover of hiking, boating, and her husband Eric, opens up about her passion for patient care, her close-knit family ties, and her future plans of becoming an...

Send a text Picture this: You're sitting down with a radio icon, discussing the evolution of language, the complexities of identity, and the secret sauce for longevity in the entertainment industry. That's exactly what I, Kelli, had the pleasure of doing with my special guest, Dave Ryan, host of the KDWB, Dave Ryan in the Morning Show. We navigate a sea of topics, from expressive language to personal growth, often hilariously epitomized stories by Dave. What drives us to stay creative and fi...

Send a text Hey there, it's your favorite podcast duo, Mac and Kelli! We're serving up a hot, fresh plate of Thanksgiving tales, lottery dreams, and a Vikings game experience that's guaranteed to make you feel like you're right there in the stands. Our trip down memory lane starts with a cozy Thanksgiving celebration, sprinkled with fun games and delicious food. And if that's not enough, Kelli paints a vivid picture of her exhilarating experience at the Vikings game. Buckle up and get ready f...

Send a text Ever found yourself daydreaming of an escape from the daily grind, a luxurious retreat to a AirB&B with your own personal theater room? Well, I'm on the cusp of such an adventure and the anticipation is palpable. Join me as I unravel the thrill of an upcoming vacation, which not only signifies a break from everyday responsibilities, but also a quest to explore the beauty of the United States more extensively. We venture into a wider conversation about making no-regret decision...

Send a text Hey there, it's Mac and Kelli back again with another session of heartwarming chats and fun-filled banter. This episode goes a notch deeper into our personal lives as we consider the future. Picture Mac becoming a father, not in the traditional sense, but to a baby from his x-box. Now, doesn't that paint a hilarious image? We've got the craziest plans for a chill vacation, where the agenda is simply to relax, play games, and indulge in a beauty night. We go off the beaten ...

Send a text Are you ready to dive headfirst into the intriguing world of ADHD and how IEPs can be the game changer? This episode is a tantalizing blend of humor, life stories, and in-depth discussions on ADHD, its impact, and the power of Individualized Education Plans. We navigate the multifaceted labyrinth of ADHD, sharing personal experiences and anecdotes that offer a raw and real understanding of this condition. Join us as we explore the nuances of ADHD, from its influence on behavior to...

Send a text This episode brings you into the world of Mac. We open up about his struggles and triumphs in his civics class and the ins and outs of his current water unit in science. In the following segment, we transport you to the scenic town of Lutsen, MN. Picture a captivating coastline, a blossoming winery, and the hilarity that ensues during a game of Cards Against Humanity. Ready to get your toes in the water and a donut in your hand? We then shift to a discussion on the impact ...

Send a text When was the last time you laughed out loud over a conversation about vaginal discharge or the etiquette of bringing family members to medical appointments? Brace yourself for some unexpected humor as my dear friend and accomplished nurse practitioner in women's health, Wendy Lovaas, joins me on this episode of On Our Best Behavior. Wendy, who has been my partner in crime both professionally and personally, brings a delightful mix of wisdom, wit, and warmth to everything she does....

Send a text What if you could explore a heartrending journey of motherhood, loss, and healing from the perspective of a seasoned nurse in the OBGYN field? This week, we turn our microphone over to Caitlin, who imparts a tale of joy, despair, and hope that is bound to touch your hearts deeply. In our intimate conversation, she recounts the devastating experience of losing their daughter, Elliot, to stillbirth at 26 weeks, and the aftermath of this heartbreaking event. Caitlin's narrative is o...

Send a text Are you ready to laugh, cringe, and perhaps even shed a tear or two? Join us as we take you on a whirlwind journey of our week, filled with everything from the joyful anticipation of welcoming a new baby into the family, to the stressful scramble for good grades and poster board projects. Not to mention, stumbling through sickness and still managing to find time for a good old-fashioned DIY skin tag removal. You heard that right, folks! We've got a host of fun games and engaging ...

Send a text Ever watch a high school basketball game and wonder about the life of the player dribbling the ball down the court? Meet AJ, a high school hoops star with a story that weaves through the sport, high school heartbreak, learning to swim during a pandemic, and dreams of becoming a software engineer. His journey to the team wasn’t a simple one but with a little help from our hosts very own, Justin, AJ overcame his fears and laced up his shoes. Tune in as we recount his transformation ...

Send a text Buckle up as Mac and I, Kelli, share our back-to-school adventure, complete with the dreaded early hours and unchanging lunch options. We'll take you down memory lane, recounting a recent TV mishap that culminated in a heroic rescue from Justin and my latest TV binge, the gripping show The Ultimatum. Ever wondered about the nitty-gritty of the menstrual cycle? We don't shy away from discussing this often-taboo topic, exploring its different phases from the follicular to the lutea...

Send a text Remember the exhilaration of a new school year? The anticipation, the anxiety, and the joy of choosing your first-day outfit? Well, join us as we navigate that emotional rollercoaster again while also preparing for the fun-filled extravaganza of the State Fair. We exchange stories about the significance of everyday routines in our lives and the potency of positive affirmations, and we can't help but reminisce about our favorite State Fair moments. Of course, what's a visit to the ...

Send a text What if you could eavesdrop on a hilarious conversation between friends, covering everything from high school schedules to the peculiarities of online relationships? Buckle up, because that's exactly what's happening in this episode as we're joined by our friends Emily and Patrick. Amidst all the laughter and silliness, we discuss a variety of topics that will have you laughing, reminiscing and nodding along. Ever played "Never Have I Ever"? Well, we took a shot at some int...

Send a text From sandwich obsessions to new furry family members, our lively chat with Cate starts off on a light note. But as the conversation shifts, we plunge into the grittier realms of life, exploring topics that often remain concealed behind closed doors. Cate graciously shares her journey, battling depression and anxiety, revealing the turbulent onset during her early teens and her survival tactics today. As Cate uncovers her experiences with self-harm, bullying, and hospitalization, ...

Send a text This is part 2 of episode 73! Thanks for your patience! Support the show https://linktr.ee/onourbestbehavior

Send a text Kelli & Maccoy catch up on life. Kelli takes a deeper dive into depression, anxiety and infertility. Due to technical issues we lost about 10 minutes of recording. To be continued! Forever Beauty Ginnybiteslife Cream & Amber Lit Lovers Night Out Kelly Lemm at Thrive Therapeutic Services Support the show https://linktr.ee/onourbestbehavior

Send a text Kelli educates Maccoy on different types of birth control, how to protect yourself against pregnancy and STDs and most importantly abstinence. We also talk about peer pressure, body awareness, respect for yourself and partner and communication about readiness for big decisions. Support the show https://linktr.ee/onourbestbehavior

Send a text Kelli opens up about her recent life worries. Maccoy grows, sleeps and games his summer away. Support the show https://linktr.ee/onourbestbehavior

Send a text Kelli finally mows the lawn and celebrates her 41st birthday. Maccoy has several dental appointments and learns the meaning of soaking. Support the show https://linktr.ee/onourbestbehavior

Send a text Kelli falls again. Maccoy impresses with an AC install. Violet (our dog) ran away. We went to the Elko/New Market traders show, Lion's Tap and the Kickoff to Summer at the Minnesota State Fair. Maccoy counts down the end of the school year. Kelli preps to mow her lawn post no mow May. Support the show https://linktr.ee/onourbestbehavior

Send a text Maccoy has a traumatic experience. Kelli continue to renovate her room. We make plans for the summer! Support the show https://linktr.ee/onourbestbehavior

Send a text Maccoy continues to tell lies and get caught. Kelli is hopeful for a good week with Mother's Day on the horizon. Support the show https://linktr.ee/onourbestbehavior

Send a text Kelli has a bad week. Maccoy thinks she takes things too personal. Tyson is faking a leg injury for narcotics. Support the show https://linktr.ee/onourbestbehavior

Send a text Maccoy & Kelli get new rooms. Kelli practically drowns. Maccoy spends all of Kelli's money. Support the show https://linktr.ee/onourbestbehavior

Send a text We discuss Kelli's ailments and adventures this week. Maccoy gets back together with his ex-girlfriend. Support the show https://linktr.ee/onourbestbehavior

Send a text We woke up to about a foot of snow! We talk about the full moon effect. Mac dog gets his report card and has a sick day. Kelli has a mental health check in and trys to figure out the toxic relationships in her life. Support the show https://linktr.ee/onourbestbehavior

Send a text Kelli and Maccoy catch up on life. Kelli tells Maccoy his future by his star chart. Maccoy's dissociative identity makes its debut appearance. Support the show https://linktr.ee/onourbestbehavior

Send a text Kelli tells Maccoy everything, too much about her cruise. Support the show https://linktr.ee/onourbestbehavior

Send a text EPISODE 60!!! Kelli shares some random thoughts. Maccoy gives us an earful of Apex and Doors. We discuss how to be a better girlfriend to an 8th grader. We also discuss dreams, cops and mammals. The joke at the end is a good one!! Support the show https://linktr.ee/onourbestbehavior

Send a text Maccoy cracks his leg on the ice. Kelli cracks her tooth. Support the show https://linktr.ee/onourbestbehavior

Send a text Kelli welcomes special guest co host, Emily Hince! We share our excitement about our upcoming cruise. Support the show https://linktr.ee/onourbestbehavior

Send a text We are ready to talk about why Maccoy was grounded. We had a movie date and went to lunch. We discuss the ADHD medication shortage and Maccoy's 14 year check up at the doctor's office. Support the show https://linktr.ee/onourbestbehavior

Send a text Kelli & Maccoy have been bonding over The Parent Test. We talk about what kind of parent Kelli is and what Maccoy would do in certain situations. We do some kid trivia and a round of this or that. Keep listening to the end for a funny joke! Support the show https://linktr.ee/onourbestbehavior

Send a text We reminisce Maccoy's birthday celebrations. Kelli reviews her busy week and looks forward to her cruise! 10 questions, You or Me and Would She Rather. Support the show https://linktr.ee/onourbestbehavior

Send a text Maccoy turns 14! He gets the joy of listening to the story of how he entered the world. Support the show https://linktr.ee/onourbestbehavior

Send a text Kelli got Covid. Maccoy got a new razor, a tooth pulled and several snow days. Support the show https://linktr.ee/onourbestbehavior

Send a text This is our last episode of 2022, see you next year! Maccoy learns about shaving. Kelli gets over a bad cold. A quick round of This or That. Support the show https://linktr.ee/onourbestbehavior