Podcasts by Category

GYM THERAPY

GYM THERAPY

Gym Therapy
Sports & Recreation

Gym therapy is presented by two professional Great British gymnasts: Gaius & Brinn. Created to catch up with friends & share stories, keep up with the busy training & traveling lifestyle & just to chat some sh**. Join us on our journey as we feature special guests and talk about: past, present & future adventures of our lives. Lay back, relax, and enjoy Gaius & Brinn’s Gym Therapy.

11 - 6. Are Gymnasts More Susceptible To Addiction? The Hormonal Effects Of Exercise
0:00 / 0:00
1x
  • 11 - 6. Are Gymnasts More Susceptible To Addiction? The Hormonal Effects Of Exercise

    In this episode of Gym Therapy we talk about whether athletes are more likely to have the addiction gene, how we feel about our own traits on this matter & if we are addicted to social media & the dopamine hit from the platforms. We also go through how exercise effects our hormones. Sit back  & enjoy this weeks instalment of Gym Therapy. 

    Thu, 26 Sep 2019 - 46min
  • 10 - 5. What Do Brinns Tattoos Mean? How To Care Less About Other Peoples Opinions!

    In this episode of Gym Therapy Brinn & I Talk about the meaning of all his tattoos, what was the inspiration & are they really as addictive as everyone says?! We also go over the mindset of not giving a sh*t and how putting yourself outside of your comfort zone can really help with this. Sit back relax & enjoy!

    Wed, 18 Sep 2019 - 54min
  • 9 - 4. Is There EQUALITY In Gymnastics? The Struggles Of Being Inspirational On Social Media

    In this episode of gym therapy we talk about the equality between women, men, gay & straight gymnasts and if there are problems within the sport. We go over the struggles of being a beacon of hope for aspiring athletes and the pressures that come with social media. Sit back relax, we hope you enjoy this instalment of Gym Therapy.

    Wed, 04 Sep 2019 - 1h 05min
  • 8 - 3. The Journey Of Mental Health & Why It’s So Important to TALK. How Do YOU Measure YOUR Success?!

    In this episode of GYM THERAPY we talk about how British Gymnastics have taken the disability gymnastics out of the British championships. Our journey of mental health, talking to people and grounding techniques for anxiety attacks. Brinn talks about the darker side of the Olympics for himself & the struggles from it.

    Wed, 28 Aug 2019 - 46min
  • 7 - 2. Why You NEED To Plan For A Life After Sport!

    In this episode of Gym Therapy we talk about life after sport and how it is crucial to set something up in place to be ready for the real world!

    Wed, 21 Aug 2019 - 35min
Show More Episodes

Podcasts similar to GYM THERAPY