Filtra per genere

Cooking with Paula McIntyre

Cooking with Paula McIntyre

BBC Radio Ulster
Arts

Resident chef Paula McIntyre brings you a weekly recipe in a handy digestible ten minute download. From BBC Radio Ulster.

413 - Char Siu Monkfish with Spinach and Sesame Rice
0:00 / 0:00
1x
  • 413 - Char Siu Monkfish with Spinach and Sesame Rice

    600g monkfish fillet, cut into 4 20g castor sugar 50ml light soy sauce 2 teaspoons finely grated ginger 1 teaspoon sesame oil 1 teaspoon Chinese five spice powder 1 teaspoon cornflour 75ml water 1 tablespoon oil 4 finely chopped scallions Few sprigs fresh coriander

    Whisk the sugar, soy, ginger, sesame oil, five spice, cornflour and water together and add the monkfish and coat well. Chill to marinate for a few hours. Pre heat the oven to 200oc. Heat the oil in an oven proof pan and add the monkfish. Seal off for a minute each side and add about half of the remaining marinade over the top. Place in oven for 10 minutes or until firm to touch but with a little give. Add the remaining marinade and allow to rest for 5 minutes. Heat up to reduce the juices. Remove monkfish from pan and slice. Serve on the rice with a scattering of scallions and coriander.

    Spinach and sesame rice 1 onion, finely chopped 1 clove garlic, minced 1 tablespoon oil 1 tablespoon sesame seeds 1 teaspoon sesame oil 225g longgrain rice 500ml vegetable stock 100g spinach shredded

    Cook the onion and garlic in the oil in a saucepan until golden. Add the sesame seeds and cook for a minute. Add the rice and sesame oil and cook to coat with the onion mixture. Add the stock and bring to the boil. Place a lid on and simmer for 12 minutes. Add the spinach and replace the lid and leave for 5 minutes. Stir the spinach through and serve.

    Sat, 20 Apr 2024
  • 412 - Rhubarb and Almond Puddings with Rhubarb Ripple Cream

    Rhubarb and almond puddings with rhubarb ripple cream

    Sat, 13 Apr 2024
  • 411 - Crab cakes with devilled celeriac and apple slaw, dill mayo

    Crab cakes with devilled celeriac and apple slaw, dill mayo

    Sat, 06 Apr 2024
  • 410 - Grilled lamb chops with hotpot potatoes, purple sprouting broccoli with anchovy dressing

    Grilled lamb chops with hotpot potatoes, purple sprouting broccoli with anchovy dressing

    Sat, 30 Mar 2024
  • 409 - Chocolate Meringues with malted cream, berry compote

    Chocolate Meringues with malted cream, berry compote

    Mon, 25 Mar 2024
Mostra altri episodi

Podcast simili a <nome>

Altri podcast di Arts