Filtra per genere

Meditation Moments

Meditation Moments

Meditation Moments

I am Nichole Causey, a Karuna Holy Fire Reiki Master specializing in happiness. I work with awakening heart-centered humans who struggle with self-doubt and need permission to act on their desires and help them to connect to their intuition, feel happy a majority of the time and find their life purpose. To sign up for weekly, radical self-love and purposeful direction, go here: www.soulshinereikihealing.com/chakra Please Note: Since recording the earlier podcasts I have rebranded from Causey Coaching to Soulshine Reiki Healing

30 - Dropping the Suitcases of Worries & Regrets
0:00 / 0:00
1x
  • 30 - Dropping the Suitcases of Worries & Regrets

    Drop your worries about the future, and the regrets of the past. Feel lighter, live in the present moment. 


    I am Nichole Causey-Coleman, a Holy Fire®III Karuna Reiki Master, Instructor who loves to heal with the Angels, clear karma and ancestral baggage so you can break through your fears and blockages to fully align in your life purpose.  About Reiki; Reiki is hands-on energy healing based on the idea that energy can be transferred through touch (or sent via distance) and jumpstart emotional, physical, and spiritual healing. Some benefits of reiki include improved sleep, relaxation, less physical discomfort, increased confidence, a reduction in anxiety, and an increase in happiness.   Want to know more, book a session or class? Visit my website! https://www.soulshinereikihealing.com/  Looking to get connected with fellow spiritual growth people? Join my community at https://www.facebook.com/groups/1133191646748713/  Please give me follow me on Instagram! https://www.instagram.com/soulshine_reiki_healing/  Need a new journal or bored with your big business lackluster journal? Check out my journal line below! https://tinyurl.com/4hh3fjpc

    Fri, 24 Feb 2023 - 09min
  • 29 - Using RAIN For Difficult Emotions & Thoughts

    Use RAIN for Difficult Emotions &Thoughts. 

    Recognize 

    Allow/Accept 

    Investigate 

    Nourish  


    I am Nichole Causey-Coleman, a Holy Fire®III Karuna Reiki Master, Instructor who loves to heal with the Angels, clear karma and ancestral baggage so you can break through your fears and blockages to fully align in your life purpose.  About Reiki; Reiki is hands-on energy healing based on the idea that energy can be transferred through touch (or sent via distance) and jumpstart emotional, physical, and spiritual healing. Some benefits of reiki include improved sleep, relaxation, less physical discomfort, increased confidence, a reduction in anxiety, and an increase in happiness.

    Wed, 23 Nov 2022 - 11min
  • 28 - Reiki Infused Guided Meditation Inner Landscape for Boundaries

    Enjoy this simple, guided visualization. This visualization is to build your inner landscape; that you can return to over and over again to nourish yourself as well as strengthen your boundaries.  We will begin by planting tall trees and shrubs, to ensure protection and boundaries. Then we move on to building a pond and some fruit/vegetable trees. The water is a space for you to return to and reflect, meditate and or focus on gratitude. The trees and shrubbery will cleanse your energetic bodies every time you choose to return. The imagination is a powerful tool that we typically lose through adolescence;  so allow yourself to see, sense, feel, and know as you are building the picture in your head.  


     PS: I'd love to have more women in our upcoming Self-Care Circle, join us here: https://soulshinereikihealing.as.me/selfcare

    Tue, 01 Nov 2022 - 10min
  • 27 - Tree of Knowledge

    A Reiki Infused Guided Meditation to gain access to your higher self, past lives, ancestors, and akashic records. 

    Mon, 17 Oct 2022 - 20min
  • 26 - Reiki Infused Grounding & Shielding Guided Meditation

    Use this easy to follow meditation to ground and shield yourself frequently. I am Nichole Causey-Coleman, a Holy Fire®III Karuna Reiki Master, Instructor who loves to heal with the Angels, clear karma and ancestral baggage so you can live your best life. About Reiki; Reiki is hands-on energy healing based on the idea that energy can be transferred through touch and jumpstart emotional, physical, and spiritual healing. Some benefits of reiki include improved sleep, relaxation, less physical discomfort, increased confidence, a reduction in anxiety, and an increase in happiness. We can do this in person or at a distance. Want to know more, book a session or class? Visit my website! https://www.soulshinereikihealing.com/ Looking to get connected with fellow spiritual growth people? Join my community at https://www.facebook.com/groups/1133191646748713/ Please give me follow me on Instagram! https://www.instagram.com/soulshine_reiki_healing/ Need a new journal or bored with your big business lackluster journal? Check out my journal line below! https://tinyurl.com/4hh3fjpc

    Wed, 31 Aug 2022 - 20min
Mostra altri episodi