Filtra per genere
Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
- 245 - To The Lighthouse (Part Two) | Bedtime Story with Sleep HypnosisWed, 22 Apr 2026 - 54min
- 244 - How to Live With No Regrets, Stop Overgiving & Keep Long Relationships Alive ???? April Magic MailbagWed, 22 Apr 2026 - 35min
- 243 - Fall Asleep Quickly & Easily | Sleep Hypnosis For Restless NightsTue, 21 Apr 2026 - 54min
- 242 - To The Lighthouse (Part Two) | Bedtime Story with Sleep HypnosisTue, 14 Apr 2026 - 54min
- 241 - Last Call! Join Team Magic with 30% Off ????Mon, 13 Apr 2026 - 00min
- 240 - A Hypnotherapist On...Practicing Gratitude | Mini Magic with Jessica PorterSun, 12 Apr 2026 - 04min
- 239 - Sleep Hypnosis For Anxious Nights | Calming Meditation For BedtimeTue, 07 Apr 2026 - 57min
- 238 - Lock In Your Year Of Sleep Magic ✨Wed, 01 Apr 2026 - 01min
- 237 - Body Scan For Deep Sleep | Restorative Sleep HypnosisTue, 31 Mar 2026 - 59min
- 236 - Nighttime in a Cozy Cabin [No Intro] | Sleep Hypnosis For Better SleepMon, 30 Mar 2026 - 45min
- 235 - A Hypnotherapist On...Making Friends With Your Body | Mini Magic with Jessica PorterSun, 29 Mar 2026 - 03min
- 234 - The Danger of Caffeine, Negative Expectations & Decluttering Your Home ???? March Magic MailbagWed, 25 Mar 2026 - 36min
- 233 - Turn Down Your Busy Mind | Calming Sleep HypnosisTue, 24 Mar 2026 - 50min
- 232 - Releasing The Day | Relaxing Sleep Hypnosis For Stress ReliefTue, 17 Mar 2026 - 52min
- 231 - A Hypnotherapist On...Practicing Patience | Mini Magic with Jessica PorterSun, 15 Mar 2026 - 04min
- 230 - The Life of Diane Keaton | Hypnotic Bedtime Story For SleepTue, 10 Mar 2026 - 53min
- 229 - Letting Go Of Toxic Relationships | Empowering Sleep HypnosisTue, 03 Mar 2026 - 59min
- 228 - A Hypnotherapist On...Unconditional Love | Mini Magic with Jessica PorterSun, 01 Mar 2026 - 04min
- 227 - Grieving The Life You Didn't Live, New Job Nerves & Growing Closer To Your Family ???? February Magic MailbagWed, 25 Feb 2026 - 30min
- 226 - Regulate Your Nervous System For Better Sleep | Sleep Hypnosis For Emotional RegulationTue, 24 Feb 2026 - 55min
- 225 - Cultivating Gratitude In A Crazy World | Sleep Hypnosis with Gratitude PracticeTue, 17 Feb 2026 - 55min
- 224 - A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica PorterSun, 15 Feb 2026 - 04min
- 223 - Valentine’s Love, Begins With Self-Love | Relaxing Sleep HypnosisTue, 10 Feb 2026 - 55min
- 222 - Wuthering Heights | Hypnotic Bedtime Story For SleepTue, 03 Feb 2026 - 56min
- 221 - A Hypnotherapist On...A Beginner's Mind | Mini Magic with Jessica PorterSun, 01 Feb 2026 - 02min
- 220 - Get Sleepy In Joshua Tree National Park | Calming Sleep HypnosisTue, 27 Jan 2026 - 58min
- 219 - "My Parents Hate My Partner, My New Year Goals Always Fail & Can I Be Happy Alone?" ???? January Magic MailbagWed, 21 Jan 2026 - 33min
- 218 - Hypnosis For Sleeping During The Day | Sleep Hypnosis Meditation For Shift Work & JetlagTue, 20 Jan 2026 - 55min
- 217 - A Hypnotherapist On...Insomnia | Sleep Advice from Jessica PorterSun, 18 Jan 2026 - 07min
- 216 - 30-nights free ends Sunday ???? January fresh starts, start here.Thu, 15 Jan 2026 - 01min
- 215 - Get Sleepy in a Cozy Japanese Ryokan | Hypnosis For Sleep With VisualizationTue, 13 Jan 2026 - 56min
- 214 - Mid-Winter At Walden Pond | Hypnotic Bedtime Story For SleepTue, 06 Jan 2026 - 54min
- 213 - A Hypnotherapist on...Starting OverSun, 04 Jan 2026 - 02min
- 212 - Setting Your Intentions For The New Year | Sleep Hypnosis For Motivation | RewindTue, 30 Dec 2025 - 52min
- 211 - Get Sleepy On A Yacht In Indonesia | Soothing Sleep HypnosisTue, 23 Dec 2025 - 57min
- 210 - A Hypnotherapist on...Feeling AbundantSun, 21 Dec 2025 - 03min
- 209 - Christmas Conflict, Travel Anxiety & Family Fallouts ???? December Magic MailbagWed, 17 Dec 2025 - 30min
- 208 - The Light Is In You | Guided Sleep Hypnosis For The Holidays | RewindTue, 16 Dec 2025 - 51min
- 207 - Get Sleepy In a Snowy New England Town | Cozy Sleep Hypnosis For Easy RestTue, 09 Dec 2025 - 56min
- 206 - A Hypnotherapist on...Unlocking Your SubconsciousSun, 07 Dec 2025 - 03min
- 205 - Shifting From Anxiety To Calm | Rewind Sleep HypnosisTue, 02 Dec 2025 - 51min
- 204 - Giving Thanks This Thanksgiving | Sleep Hypnosis with Gratitude PracticeMon, 24 Nov 2025 - 53min
- 203 - A Hypnotherapist on... Strengthening Your Immune SystemSun, 23 Nov 2025 - 03min
- 202 - Setting Emotional Boundaries, Sleepwalking & Turning 30 Epiphanies ???? November Magic MailbagWed, 19 Nov 2025 - 35min
- 201 - The Prophet by Kahlil Gibran | Hypnosis Bedtime Story For SleepTue, 18 Nov 2025 - 51min
- 200 - Get Sleepy In Big Sur | Sleep Hypnosis With Visulization MeditationTue, 11 Nov 2025 - 54min
- 199 - A Hypnotherapist on... How To Set The Past DownSun, 09 Nov 2025 - 03min
- 198 - Mindful Cooking: Get Healthy In Your Sleep | Sleep Hypnosis With VisualizationTue, 04 Nov 2025 - 57min
- 197 - The Comparison Trap, Chronic Pain & Identifying Gaslighting ???? October Magic MailbagWed, 29 Oct 2025 - 34min
- 196 - Get Sleepy In A Library | Sleep Hypnosis With VisualisationTue, 28 Oct 2025 - 50min
- 195 - A Hypnotherapist on...Our Continued GrowthSun, 26 Oct 2025 - 03min
- 194 - Receiving Care | Sleep Hypnosis for Accepting SupportTue, 21 Oct 2025 - 48min
- 193 - Release and Rest | Sleep Hypnosis with Body Scan MeditationTue, 14 Oct 2025 - 53min
- 192 - A Hypnotherapist On…DopamineSun, 12 Oct 2025 - 02min
- 191 - Chill Out Your Nervous System | Sleep Hypnosis For Releasing StressTue, 07 Oct 2025 - 54min
- 190 - Manifesting Your Goals | Sleep Hypnosis To Help You Attract AbundanceTue, 30 Sep 2025 - 50min
- 189 - A Hypnotherapist on...The Joy Of Missing OutSun, 28 Sep 2025 - 03min
- 188 - Self-Help Overload, Manifesting Wisely & Finding Your Next Chapter ????✨ Magic Mailbag Feat. Jemma SbegWed, 24 Sep 2025 - 49min
- 187 - Feeling Safe: Healing from PTSD | Sleep Hypnosis For Releasing Past TraumaTue, 23 Sep 2025 - 49min
- 186 - The Secret Garden Part Two | Hypnotic Bedtime StoryTue, 16 Sep 2025 - 52min
- 185 - A Hypnotherapist On...Detaching From Our WorriesSun, 14 Sep 2025 - 04min
- 184 - The Life and Times of William Shakespeare | Hypnotic Biography For SleepTue, 09 Sep 2025 - 53min
- 183 - Fall Asleep Fast with Sleep Hypnosis | Podcast For InsomniaTue, 02 Sep 2025 - 49min
- 182 - A Hypnotherapist on... LonelinessSun, 31 Aug 2025 - 06min
- 181 - Burn-out, Self Sabotage, and Ex Obsessions ???? August Magic MailbagWed, 27 Aug 2025 - 42min
- 180 - Get Sleepy In Palm Springs | Rewind Sleep HypnosisTue, 26 Aug 2025 - 49min
- 179 - Mindful Cooking: Tarte Tatin | Sleep Hypnosis For InsomniaTue, 19 Aug 2025 - 55min
- 178 - A Hypnotherapist on... Finding Your ResilienceSun, 17 Aug 2025 - 04min
- 177 - Power Nap: Summer Rainstorm | Rewind Sleep HypnosisTue, 12 Aug 2025 - 33min
- 176 - Making Time For Self Care | Sleep Hypnosis With VisualizationTue, 05 Aug 2025 - 55min
- 175 - A Hypnotherapist On... Self LoveSun, 03 Aug 2025 - 01min
- 174 - A Sleepy Summer Afternoon In Maine | Rewind Sleep HypnosisTue, 29 Jul 2025 - 50min
- 173 - Grief, Hang-xiety, and your Partner’s Instagram Likes ???? Magic MailbagWed, 23 Jul 2025 - 31min
- 172 - Addressing Burnout | Stress Relief Hypnosis For Great SleepTue, 22 Jul 2025 - 55min
- 171 - A Hypnotherapist On... Negative ThinkingSun, 20 Jul 2025 - 08min
- 170 - Night and Day by Virginia Woolf | Hypnotic Bedtime StoryTue, 15 Jul 2025 - 50min
- 169 - Download your free gift today ???? Your self-care journalWed, 09 Jul 2025 - 01min
- 168 - The Power of Gratitude | Guided Sleep HypnosisTue, 08 Jul 2025 - 58min
- 167 - A Hypnotherapist On... Financial StressSun, 06 Jul 2025 - 04min
- 166 - Finding Resilience In Hard Times | Guided Sleep HypnosisTue, 01 Jul 2025 - 59min
- 165 - Nightmares, Ghosting, & the Myth of Square One ???? Magic MailbagWed, 25 Jun 2025 - 30min
- 164 - Ways of Nature | Hypnotic Bedtime StoryTue, 24 Jun 2025 - 54min
- 163 - A Hypnotherapist On...GriefSun, 22 Jun 2025 - 04min
- 162 - Letting Go of Other People's Anger | Sleep HypnosisTue, 17 Jun 2025 - 54min
- 161 - A Restful Nap On A Mexican Beach | Soothing Sleep HypnosisTue, 10 Jun 2025 - 38min
- 160 - A Hypnotherapist On... Healing HeartbreakSun, 08 Jun 2025 - 04min
- 159 - Practicing Peace | Guided Sleep HypnosisTue, 03 Jun 2025 - 57min
- 158 - Forgiveness, Success, and Knowing When To Leave ???? May MailbagWed, 28 May 2025 - 31min
- 157 - Get Sleepy On Salt Spring Island | Guided Sleep HypnosisTue, 27 May 2025 - 57min
- 156 - A Hypnotherapist On...Negative ThinkingSun, 25 May 2025 - 08min
- 155 - Conquering Self Sabotage | Relaxing Sleep HypnosisTue, 20 May 2025 - 51min
- 154 - Wuthering Heights | Hypnotic Bedtime StoryTue, 13 May 2025 - 52min
- 153 - Get Sleepy In A French Parfumerie | Guided Sleep HypnosisTue, 06 May 2025 - 50min
- 152 - Handling Rejection | Guided Sleep HypnosisTue, 29 Apr 2025 - 56min
- 151 - Manifestation, Self-Worth & Feng Shui for Sleep ????✨ Magic Mailbag Feat. Marie DiamondWed, 23 Apr 2025 - 54min
- 150 - Mindful Baking: The Birthday Cake | Calming Sleep HypnosisTue, 22 Apr 2025 - 1h 03min
- 149 - Little Women | Hypnotic Bedtime StoryTue, 15 Apr 2025 - 1h 00min
- 148 - Setting Healthy Boundaries | Guided Sleep HypnosisTue, 08 Apr 2025 - 1h 00min
- 147 - A Leisurely Stroll Through The Farmer's Market | Guided Sleep HypnosisTue, 01 Apr 2025 - 54min
- 146 - The Story Of Mick Jagger | Relaxing Sleep Biography & HypnosisTue, 25 Mar 2025 - 52min
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