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The Abnormal Psych Student

The Abnormal Psych Student

Rae Bridges

Talking about mental health and illness, with the help of weekly guests and their lived experience

9 - Episode Nine: Julia talking about anxiety and OCD
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  • 9 - Episode Nine: Julia talking about anxiety and OCD

    On this weeks episode Julia joins us to talk a bit about her experience living with anxiety and OCD and how she manages these on a day to day basis. She provides some awesome tips and tricks to help with both. We then have a conversation about how COVID-19 has affected her mental health before she provides some awesome self-care ideas!

    Fri, 30 Oct 2020 - 27min
  • 8 - Episode Eight: Chloe talking about Anxiety

    In this episode we talk to Chloe about her experience with anxiety. She details her experience with family misunderstandings, and gives us some tips and tricks for how to deal with anxiety on a day to day basis. Chloe also shared the positive and negative impacts that COVID-19 has had on her mental health before giving us some brilliant self-care tips!

    Fri, 16 Oct 2020 - 28min
  • 7 - Episode Seven: Sarah talking about friends with mental illness

    In this weeks episode we are talking to Sarah about her experience with friends and family who have mental illness. Later in the episode we have a chat about all things COVID stress and isolation, and Sarah provides a recommendation for a brilliant game to connect with family and friends that you can access at the link below.  https://www.werenotreallystrangers.com/pages/about-us

    Fri, 25 Sep 2020 - 49min
  • 6 - Episode Six: Eleni talking about panic attacks and family

    In this episode we talk to Eleni about her lived experience with panic attacks and family members with mental health issues. She also discusses her experiences migrating from Greece to Australia and how this affected her mental health, and recommends a good book for people dealing with anxiety! 

    Fri, 18 Sep 2020 - 38min
  • 5 - Episode Five: Courtney talking about CYMHS and advocacy

    In this weeks episode we are talking with Courtney about her lived experience with CYMHS and advocacy. Courtney also shares with us some misconceptions about inpatient facilities and provides some self care tips that everyone can take on. 

    Sun, 13 Sep 2020 - 17min
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