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Daring Greatly Podcast with Tshepo Mantjé

Daring Greatly Podcast with Tshepo Mantjé

Daring Media ZA
Welcome to the Daring Greatly Podcast with Tshepo Mantje! Inspired by Dr. Brené Brown's book of the same name, this podcast is not just about personal development and mental health; it's a transformative journey that delves into the core of what it means to lead a purposeful and fulfilling life.

In each episode, we cultivate a safe space for vulnerability, providing practical tips, insights, and inspiration. From positive psychology, mental health, and personal growth to mindfulness, and community psychology, we cover a diverse array of topics. Join us as we feature interviews with changemakers, experts, thought leaders, and everyday individuals making a difference in their communities.

What sets the Daring Greatly Podcast apart is our ideology that personal development isn't solely about individual achievement; it's intertwined with the well-being of our communities. Our mission is to empower the #DaringCommunity to unlock their potential, creating a better future for themselves and the continent.
Episode Themes:Personal Development:
Delve into the science of happiness, learn practical tips for cultivating a positive mindset, and discover strengths-based approaches to personal growth. From finding flow to gratitude practices and nurturing positive relationships, we unpack the keys to unlocking your fullest potential.


Community Development:
Gain insights into community psychology, empowering grassroots organisations, and preserving cultural heritage. From understanding community resilience to mobilising collective action, we share stories of empowerment, success, and social entrepreneurship at the community level. Dive into discussions on Pan Africanism, Afrocentrism, and the critical importance of cultural revitalization.


Spiritual Development:
Embark on a journey into spirituality, religion, and cosmic and transpersonal psychology, exploring interconnectedness, archetypes, and transformative experiences. We bridge traditions by integrating African. Eastern and Western spiritual wisdom, delve into the power of meditation, mindfulness, and yoga, and unearth the wisdom of both ancient and modern spiritual teachings.


At the heart of this podcast is the commitment to daring greatly — embracing vulnerability, challenging societal norms, and fostering a space for growth. Our episodes feature thought-provoking interviews, expert insights, and real stories from individuals and communities who have dared to push boundaries and strive for greatness.

Join us as we navigate the intricate tapestry of personal, spiritual, and communal development. Subscribe to the Daring Greatly Podcast and embark on a journey of self-discovery, connection, and empowerment. Dare to live your best life, daring greatly. Welcome to the #DaringCommunity! 

Twitter: https://twitter.com/DaringGreatlyPC
Instagram: https://www.instagram.com/daringmediaza/
daringmediaza@gmail.com
69 - It's not always easy showing up, with Sihle Ngqawana
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  • 69 - It's not always easy showing up, with Sihle Ngqawana

    In this deeply personal episode, join me, Tshepo, as I chat with the incredible Sihle Ngqawana for an honest and heartfelt conversation about our individual struggles to show up for ourselves.

    Life has a way of throwing challenges our way, making it difficult to fully embrace our authentic selves and be present in our own lives. Sihle and I open up about our personal journeys, sharing the hurdles we faced and the barriers we encountered on the path to showing up authentically.

    "It's not always easy to show up" sets the tone for the official opening of the Daring Greatly Podcast, marking a new chapter in our collective pursuit of self-growth and community-building. Join us as we embark on this transformative journey together, learning how to show up as ourselves, for ourselves, and for our community.

    Sihle Ngqawana's Socials
    Instagram: http://www.instagram.com/sihlengqawana/
    sihlengqawana@gmail.com

    Podcast Socials:
    Twitter: https://twitter.com/DaringGreatlyPC
    Instagram: https://www.instagram.com/daringmediaza/
    daringmediaza@gmail.com

    Tshepo Mantje's Socials:
    tshepomantje@gmail.com

    Support the show
    Wed, 24 May 2023
  • 67 - 8 tools for cultivating self-discipline

    In this episode, I share tools we can use to be better at consciously and intentionally directing our behaviour towards accomplishing our goals.

    Daring Greatly Podcast Socials:
    Twitter: https://twitter.com/DaringGreatlyPC
    Instagram: https://www.instagram.com/daringmediaza/
    daringmediaza@gmail.com

     Tshepo Mantje's Socials:
    Instagram: https://www.instagram.com/tshepomantje/
    tshepomantje@gmail.com

    Support the show
    Tue, 15 Feb 2022
  • 66 - Personal Manifesto

    "A personal manifesto is a declaration of your core values and beliefs, what you stand for, and how you intend to live your life. It functions both as a statement of principles and as a call to action." (Marelisa Fabrega). In this short episode, I share my own personal manifesto. In creating this manifesto I meditated on what values I want to stand for, and how I want to show up for myself, and for the people and spaces around me on a daily basis. I wrote this personal manifesto with the intention of re-reading it every morning as a part of my morning routine, and a way to remind myself of who I am and what I wish to stand for everyday. My hope is that this inspires you to reflect on your own values and beliefs, and if you are so inclined, write out your own personal manifesto (or use this one), to remind yourself daily of the journey you wish to walk. 

    I love you. Thank you for your patience and support. 

    Support the show
    Wed, 29 Sep 2021
  • 65 - Moving in awe with yogi, Sbu Breathe

    In this episode I am joined by yogi and founder of Move In Awe,Sbu Breathe. Sbu shares his introduction to, and journey with yoga, and the work he does to ensure that more people, especially African youths, are exposed to the practice. Put simply, yoga is a practice that involves movement, meditation, and breathing techniques to promote mental and physical well-being, and to connect one to a deeper sense of self. I say "put simply" because an arrangement of letters cannot encapsulate what this ancient practice has to offer. One ought to practice to fully comprehend. Through Move In Awe,Sbu aims to create inclusive, diverse, and tranquil spaces where beginners and experienced yogis can practice and experience the benefits of this beautiful practice. Enjoy the episode.

    Sbu Breathe Socials:
    Twitter: http://twitter.com/sbubreathe
    Instagram: http://www.instagram.com/sbubreathe/

    Move In Awe Socials:
    Twitter: http://twitter.com/moveinawe
    Instagram: http://www.instagram.com/moveinawe/
    Facebook: https://www.facebook.com/moveinawe

    Daring Greatly Podcast Socials:
    Twitter: https://twitter.com/DaringGreatlyPC
    Instagram: https://www.instagram.com/daringmediaza/
    daringmediaza@gmail.com

     Tshepo Mantje's Socials:
    Twitter: https://twitter.com/TshepoMantje
    Instagram: https://www.instagram.com/tshepomantje/
    tshepomantje@gmail.com

    Support the show
    Mon, 02 Aug 2021
  • 64 - Mental Health in the Workplace with Lethabo Sekele

    Experiencing mental health challenges in the workplace may lead to decreased productivity, increased sick-related absenteeism, poor work quality,  and poor job satisfaction. Despite research showing that mental health challenges affect a large population of the work force, workplaces and corporate culture is yet to fully acknowledge its role in creating spaces that are supportive and inclusive of people with mental health challenges. A more proactive approach for managing mental health in the workplace is a strategic imperative for employers. In this episode I am joined by Lethabo Sekele to talk about Mental Health in the Workplace. Lethabo is the Chief Executive at Workwell Workplace Mental Health - They equip organisations to creatively formulate strategies in the workplace to identify, understand and respond to employee mental health needs and challenges. Lethabo shares with us her experience, and the work she does in educating and empowering organisations.

    Lethabo Sekele's LinkedIn: https://www.linkedin.com/in/lethabo-sekele-b5275ab0/
    Workwell Workplace Mental Health:https://www.linkedin.com/company/workwell-workplace-mental-health/

    Podcast Socials:
    Twitter: https://twitter.com/DaringGreatlyPC
    Instagram: https://www.instagram.com/daringmediaza/
    daringmediaza@gmail.com

     Tshepo Mantje's Socials:
    Twitter: https://twitter.com/TshepoMantje
    Instagram: https://www.instagram.com/tshepomantje/
    tshepomantje@gmail.com

    Support the show
    Tue, 20 Jul 2021
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