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Guided Meditations - Sacred Frequencies - ASMR Binaural Beat Healing

Art Tawanghar

Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enhancing relaxation. Combined with binaural beats, which use slightly different frequencies in each ear to create a third tone, this blend induces a state of calm and meditation. The Base 12 system in this context suggests a harmonized composition, enhancing the overall experience. This combination is ideal for those seeking comprehensive relaxation and mental clarity

18 - Luma Haptic Full Body, 432Hz, Pure Tone, ASMR Rain Guided Meditation

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18 - Luma Haptic Full Body, 432Hz, Pure Tone, ASMR Rain Guided Meditation
Duration: 20 min
A Multi-Sensory Journey Into Deep Rest
This is not ordinary meditation.
LUMA Haptic Full Body Meditation is a first of its kind experience that works on multiple layers simultaneously, guiding your body into a state of profound relaxation through the precise convergence of touch, sound, frequency, and voice.
Nothing like this exists anywhere else.
Until now, guided meditation has been a single channel experience. You listen. You try to relax. You hope your mind will quiet down. But the body holds tension that words alone cannot reach. The nervous system speaks a language older than thought.
LUMA was designed to speak that language.
Meet Luma
Luma is your guide through this experience.
Her name means light, the kind that gently reveals. And Ma, the ancient sound for Mother, for Earth, for the ground that has always held you.
She is not here to teach you anything new. She is here to help your body remember what it already knows.
Her voice is warm, unhurried, and intentionally paced to match the rhythm of restful breathing. She speaks not to your mind but to your nervous system. She asks nothing of you except to allow.
The Four Layers Layer One: Haptic Vibration with Woojer Mat
What It Is
This experience is designed to be used with the Woojer Haptic Mat, a full body haptic device that delivers gentle, rhythmic vibrations directly into your body through the surface beneath you. These are not random vibrations. They are precisely calibrated frequencies designed to move through muscle, bone, and tissue.
Why It Matters
Your nervous system responds to physical sensation faster than it responds to thought. When the body feels safe, held, and rhythmically supported, it naturally shifts from sympathetic activation (fight or flight) into parasympathetic restoration (rest and digest).
The Woojer Mat bypasses the thinking mind entirely. It communicates directly with the body, telling it that it is safe to let go.
Benefits
Releases tension stored deep in muscles and connective tissue. Supports the nervous system in downregulating from stress. Creates a sensation of being held and supported. Helps the body drop into relaxation faster than breath work alone. Reaches places that traditional meditation cannot access.
Layer Two: Pure Tone at 432Hz
What It Is
Beneath the entire experience runs a continuous pure tone tuned to 432Hz. This frequency has been called the natural frequency because it aligns with mathematical patterns found throughout nature, from the spiral of shells to the structure of plants to the orbit of planets.
Why It Matters
Most modern music and sound is tuned to 440Hz, an industrial standard. But 432Hz resonates differently in the body. Many report feeling more grounded, more centered, and more at ease when listening to this frequency.
The tone in LUMA is steady and unchanging. There are no sudden shifts, no jarring transitions, no surprises. This consistency allows the nervous system to settle deeply because it knows what to expect. Safety lives in predictability.
Benefits
Creates a foundation of sonic stability beneath the entire experience. Resonates with the body at a cellular level. Promotes feelings of calm, balance, and wholeness. Reduces mental chatter by giving the brain a consistent anchor. Supports coherence between heart rate, breath, and brainwaves.
Layer Three: ASMR Soft Rain
What It Is
Layered gently throughout the experience is the sound of slow, soft rain. This is not dramatic storm sound or heavy downpour. It is the quiet, consistent patter of rain falling gently, the kind that makes you want to curl up and rest.
Why It Matters
ASMR (Autonomous Sensory Meridian Response) triggers a deeply calming response in many people, often described as tingles, warmth, or a wave of relaxation moving through the body. Rain is one of the most universally soothing sounds because it signals safety. When rain falls softly, there is no predator. There is no threat. There is only shelter and rest.
The rain in LUMA is slow and spacious, matching the rhythm of restful breathing. It fills the silence without demanding attention, giving the mind something soft to rest upon.
Benefits
Triggers the ASMR relaxation response. Creates a sense of shelter, safety, and enclosure. Masks external distractions without adding mental load. Supports the feeling of being cocooned and protected. Slows brainwave activity naturally.
Layer Four: Luma's Guided Voice
What It Is
Luma guides you through the experience with slow, warm, intentional delivery. Every word has been chosen carefully. Every pause has been measured. The pacing follows the natural rhythm of restful breathing, slower than normal speech, softer than normal volume.
Why It Matters
Most guided meditations move too fast. They fill every moment with words. They ask you to visualize, to breathe in specific patterns, to do something.
Luma asks nothing of you.
Her voice is not here to instruct. It is here to accompany. To remind you that you are not alone. To gently direct attention through the body without demanding focus or effort.
Her tone is maternal, grounding, and unhurried. She speaks not to the mind but to the nervous system itself.
Benefits
Guides attention without creating mental effort. Supports the body scan process with gentle precision. Creates a sense of companionship and safety. Allows the mind to rest rather than work. Paces the experience to match natural relaxation rhythms.
The Combined Effect
When these four layers work together, something extraordinary happens.
The Woojer haptic vibration relaxes the body from the outside in.
The 432Hz tone creates coherence from the inside out.
The soft rain wraps you in a cocoon of safety.
Luma's voice guides you home to yourself.
Each layer reinforces the others. The vibration makes the tone easier to feel. The tone makes the rain more immersive. The rain makes Luma's voice more soothing. Her voice helps you receive the vibration more deeply.
This is not addition. This is multiplication.
The result is a state of relaxation that most people have never experienced, not because they are incapable of it, but because they have never been given the right conditions.
Overall Benefits
For the Body
Deep release of muscular tension and holding patterns. Activation of the parasympathetic nervous system. Improved circulation and reduced physical stress markers. Support for recovery from physical exhaustion or chronic tension. A felt sense of safety and groundedness in the body.
For the Mind
Reduction in racing thoughts and mental chatter. Easier access to meditative states without years of practice. A break from overstimulation and cognitive overload. Improved focus and clarity after the session. Relief from anxiety and worry loops.
For the Nervous System
Downregulation from chronic stress activation. Support for those with trauma, PTSD, or hypervigilance. Restoration of healthy stress response patterns. Improved sleep quality and ability to rest. A return to baseline that many have forgotten was possible.
For the Spirit
A sense of coming home to yourself. Connection to something larger and more peaceful. Permission to rest without guilt or productivity pressure. Remembrance that stillness is your natural state. Space for whatever needs to arise, release, or integrate.
Who This Is For
LUMA is for you if...
You have tried meditation before but your mind would not stop. You carry tension in your body that stretching and massage cannot release. You struggle to fall asleep or stay asleep. You feel constantly on edge, wired, or unable to relax. You have experienced trauma and your nervous system feels stuck in survival mode. You are exhausted but rest does not seem to help. You work in high stress environments and need effective recovery. You are a caregiver, parent, or anyone who gives more than they receive. You are curious about deeper states of consciousness but do not know how to access them. You simply want to feel peace in your body again.
LUMA is also for practitioners and professionals...
Therapists looking for somatic tools to support client healing. Yoga and meditation teachers wanting to offer deeper experiences. Wellness centers and spas seeking innovative relaxation modalities. Recovery and rehabilitation facilities supporting nervous system restoration. Corporate wellness programs addressing burnout and stress. Anyone who helps others heal and needs to restore themselves.
Why This Is Revolutionary
Guided meditation has remained essentially unchanged for decades.
Someone speaks. You listen. You try to follow along. You hope it works.
But the body does not relax because you tell it to. The nervous system does not calm down because you want it to. Tension does not release because you wish it away.
The body needs to feel safety to let go.
LUMA creates that feeling through multiple channels simultaneously. It does not ask you to relax. It creates the conditions where relaxation becomes inevitable.
This is the difference between trying to meditate and being meditated.
No other program combines Woojer haptic vibration, pure tone frequency, ASMR soundscape, and guided voice into a single integrated experience. Each element has existed separately. Meditation apps offer voice. Sound therapy offers tones. ASMR channels offer rain sounds. The Woojer Mat offers vibration.
But no one has woven them together with this level of intention, precision, and understanding of how the nervous system actually works.
LUMA is not an improvement on existing meditation.
It is an entirely new category.
How To Use This Program
Find a quiet space where you will not be disturbed.
Lie down on your Woojer Haptic Mat.
Connect the mat to your audio source.
Use quality headphones for the complete experience of tones, rain, and Luma's voice.
Allow 15 to 20 minutes for the full session.
Release any expectation of what should happen.
Let your body receive.
You do not need to do anything.
You only need to allow.
Get Your Woojer Haptic Mat
This experience is designed specifically for use with the Woojer Haptic Mat.
Visit www.woojer.com and use code EPEMF10 for your special discount.
The LUMA Philosophy
We believe relaxation is not something you achieve. It is something you allow.
We believe the body already knows how to rest, how to heal, how to return to balance. It simply needs the right conditions.
We believe that in a world of constant stimulation, noise, and demand, the deepest gift you can give yourself is permission to be still.
We believe that healing happens in layers and that reaching those layers requires more than words.
We believe you deserve to feel at peace in your own body.
LUMA was created to help you remember what that feels like.
Rest well. You deserve it.
Get Your Woojer Haptic Device
This experience is designed specifically for use with Woojer haptic technology. Choose the device that fits your lifestyle and space:
Woojer Vest 4 Immersive upper body haptic feedback designed for seated or active sessions. Shop Woojer Vest 4
Woojer Strap 4 Portable, compact haptic feedback that can be positioned anywhere on the body for targeted sensation. Shop Woojer Strap 4
Woojer Haptic Mat Full body immersive haptic surface designed for deep relaxation and lying-down sessions. Ideal for the complete LUMA experience. Shop Woojer Haptic Mat
Use code EPEMF10 at checkout for your exclusive discount.
Disclaimer This meditation program is for relaxation and general wellness only. It is not intended to diagnose, treat, cure, or prevent any medical or psychological condition. Consult a qualified healthcare provider before use if you are pregnant, have a history of seizures, epilepsy, heart conditions, vestibular disorders, or any implanted medical devices such as a pacemaker. Do not use while driving or operating machinery. Individual experiences vary. Results are not guaranteed. If you experience discomfort, dizziness, or emotional distress, stop immediately. This program is intended for adults 18 and older. By using this program, you assume full responsibility for your experience.
Wed, 11 Feb 2026 - 19min
17 - ft. Bryant Meyers The Hidden Power of Frequencies You Never Knew
Podcast Description: Exploring PEMF Healing & Frequency Medicine with Bryant Meyers
Join our Facebook Group https://www.facebook.com/groups/pemfhealing
In this episode of Frequency Medicine, join host Art Tawanghar as he dives deep into the transformative world of Pulsed Electromagnetic Field (PEMF) therapy with renowned expert Bryant Meyers. Bryant, a bestselling author of PEMF – The Fifth Element of Health, has over 25 years of experience in energy medicine and has researched and tested over $1 million worth of frequency medicine devices. This insightful conversation covers everything you need to know about PEMF therapy and its incredible impact on health and wellness.
Topics Covered:
Introduction to PEMF Therapy and Bryant Meyers: Get to know Bryant's journey, his expertise in frequency medicine, and the success of his book that has inspired thousands worldwide.
What is PEMF Therapy? A beginner-friendly explanation of PEMF therapy, how it works, and why it's gaining attention as a revolutionary wellness tool.
High-Intensity vs Low-Intensity PEMF Therapy: Understand the differences, applications, and ideal frequency ranges (0.1 Hz to 100 Hz) for healing various conditions.
Dr. Pawluk's Theory on High-Intensity PEMF: Learn about the benefits, potential risks of overstimulation, and how to safely balance therapeutic effects with high-intensity PEMF.
The Scam of Cheap Crystal Mats: A candid discussion on the misleading claims of low-quality crystal mats, red flags to watch out for, and tips for choosing legitimate PEMF devices.
The Truth About Red Light Therapy: Explore the science behind infrared therapy, its benefits and risks, and how to identify effective products while avoiding scams.
Frequency Quality in PEMF and Streaming Platforms: Discover why high-quality, full-spectrum frequencies are critical for effective healing and the risks of using low-quality PEMF devices or audio platforms.
The Future of PEMF Therapy: Bryant shares his vision for PEMF becoming a mainstream healing tool, advancements in the field, and how it might integrate with traditional healthcare.
Closing Remarks: Art and Bryant recap the key takeaways, emphasizing the importance of informed decisions when exploring PEMF therapy. Bryant's book, PEMF – The Fifth Element of Health, and the PeMF Healing App are highlighted as valuable resources for deeper learning and practical use.
Links & Resources:
Explore a wide range of healing frequencies: https://www.PeMFHealing.App Learn more about frequency medicine: https://www.PEMFMagazine.com
Tune in to this enlightening episode to unlock the healing power of frequencies and discover how PEMF therapy could revolutionize your health and wellness journey! Don't forget to subscribe and stay updated on future episodes.
Mon, 07 Jul 2025 - 55min
16 - 888Hz Wealth Guided Meditation: Gamma, Alpha, Theta with subconscious reprogramming
Duration: 53 min
Wealth Guided Meditation: Gamma, Alpha, Theta with 888Hz and Subconscious Reprogramming
A full spectrum version of this is available on www.pemfhelaing.app Mobile app, Free Download, Risk Free Trial.
This guided meditation is designed to align your mind and energy with abundance while expanding the hippocampus—the brain's key center for memory, learning, and emotional balance. Using a powerful blend of Gamma, Alpha, and Theta frequencies, along with the transformative 888Hz for prosperity, this meditation helps clear limiting beliefs and reprogram your subconscious for financial success. Expanding the hippocampus is crucial for better decision-making, cognitive flexibility, and emotional intelligence, making it essential for achieving your dreams.
Gamma (30-100 Hz): Activates the hippocampus, enhancing memory, learning, and focus. Gamma waves boost cognitive function, helping you make smarter financial decisions and stay aligned with your goals. Alpha (8-12 Hz): Promotes relaxation and creativity, ideal for subconscious reprogramming. Alpha waves reduce stress and open the mind to new possibilities for wealth and success. Theta (4-8 Hz): Deeply connected to meditation and the subconscious, Theta waves help release limiting beliefs around money and encourage emotional healing. Theta frequencies also stimulate hippocampus growth, enhancing memory and subconscious transformation. 888Hz: The frequency of wealth and prosperity, 888Hz amplifies abundance, attracting financial opportunities and aligning you with success.
This meditation works best during sleep, allowing your subconscious to absorb the positive frequencies and reprogram your mind for abundance while your hippocampus expands. Take the 21-Day Challenge—you won't regret it. Use with headphones, Rodin coil devices, Rife machines, or any bioresonance device for enhanced results.
Disclaimer: This meditation is for personal growth and well-being. It is not a substitute for financial advice or professional services.
Wed, 11 Sep 2024 - 53min
15 - 444Hz Quantum Pyramid Healing Handpan Movement Meditation
15 min
Experience the mystical resonance of the Quantum Pyramid 444Hz, featuring rhythmic movements and live handpan performed by Art Tawanghar. This track harmonizes the sacred geometry of the pyramid with the healing frequency of 444Hz, creating an immersive auditory journey.
The live handpan performance adds an organic, meditative layer, guiding listeners through a serene yet powerful soundscape. Perfect for meditation, relaxation, and deep healing sessions, this track taps into ancient energies and modern vibrational therapy. Are you ready to heal naturally and live fully?
Incorporating morning movement and the 444Hz frequency into your daily routine can offer numerous benefits:
Morning Movement:
444Hz Frequency:
By combining morning movement with the 444Hz frequency, you can create a powerful routine that supports both physical and mental health, setting a positive tone for the rest of the day.
The benefits of pyramid energy, often explored in alternative and holistic wellness practices, include:
These benefits are rooted in anecdotal evidence and spiritual beliefs, and while many people report positive experiences, scientific validation of these claims remains limited.
Mon, 01 Jul 2024 - 14min
14 - 444Hz - Shamanic Moon Dance rhythmic Ceremonial Meditation
Shamanic Moon Dance: A Journey of Sacred Rhythms and Healing Frequencies
"Shamanic Moon Dance" is a 15-minute rhythmic ceremonial track that invites you to experience the profound connection between music, healing, and the energies of the Moon. Featuring the mesmerizing performances of Art Tawanghar, this track weaves together ancient and modern elements to create a transformative listening experience.
At its core, "Shamanic Moon Dance" is anchored by the handpan, an instrument known for its ethereal and soothing tones. Tuned to the sacred frequency of 444Hz, the handpan's melodic vibrations resonate deeply with the natural world and the human body, promoting harmony, balance, and healing.
The track also incorporates the Persian Daf, a traditional frame drum, adding a rich and grounding layer to the composition. The rhythmic ceremonial drumming of the Persian Daf, combined with shamanic drumming techniques, creates a powerful soundscape that connects listeners to the Earth's energies.
Accompanying these instruments are heavenly angelic voice hums, which elevate the spiritual ambiance of the track. These vocal elements, infused with the frequency of Moon energy, provide a deep connection to lunar vibrations, enhancing the meditative experience.
The music is played in the F# Pygmy scale, known for its rich, soothing tones that further deepen the listener's journey. This scale enhances the meditative quality of the track, making it perfect for morning movement meditation or any rhythmic binaural beats meditation.
The 444Hz frequency, part of the Solfeggio scale, is renowned for its healing properties, which include:
Promotes Harmony and Balance: Aligns the mind and body, creating a sense of equilibrium. Facilitates Natural Healing: Enhances the body's natural healing processes, reducing physical and emotional stress. Reduces Stress and Anxiety: The calming rhythms and frequencies help lower stress levels and alleviate anxiety. Improves Concentration and Focus: Enhances mental clarity and cognitive function, aiding in meditation and mindfulness. Stabilizes Emotions: Promotes emotional balance and inner peace, helping to stabilize mood swings. Deepens Meditation: Facilitates deeper states of meditation, making it easier to achieve a profound meditative experience. Enhances Spiritual Connection: Strengthens the connection to higher consciousness and spiritual awareness. Improves Sleep Quality: The soothing effects of 444Hz music can lead to better sleep and more restful nights. Uplifts Mood: Associated with positive energy, uplifting the mood and overall outlook on life. Resonates Naturally with the Body: 444Hz is believed to resonate more harmoniously with the human body and the natural world, creating a more pleasant and natural listening experience. Grounds and Centers: The rhythmic drumming helps ground and center the listener, fostering a deep connection to Earth's energies. Facilitates Energy Balance: Helps in balancing the body's energy centers (chakras), promoting overall well-being. Supports Mind-Body Connection: Strengthens the link between the mind and body, enhancing physical and mental health. Encourages Relaxation: Induces a state of relaxation, reducing tension and promoting calmness. Boosts Creativity: The harmonious and balanced frequencies can stimulate creativity and inspiration. Aids in Emotional Release: Helps in releasing pent-up emotions and emotional blockages, promoting emotional healing. Promotes Inner Peace: Encourages a deep sense of tranquility and inner peace. Enhances Intuition: Helps in developing and enhancing intuitive abilities and inner guidance. Supports Holistic Healing: Complements other holistic healing practices, enhancing their effectiveness. Fosters a Sense of Unity: Encourages a feeling of unity with oneself, others, and the natural world.
In summary, "Shamanic Moon Dance" is more than just a piece of music; it is a spiritual journey. With its combination of handpan, Persian Daf, angelic hums, and sacred frequencies, this track offers a unique blend of shamanic rhythms and healing energies. Whether you seek harmony, healing, or a deeper connection to the natural world, "Shamanic Moon Dance" provides an enriching and immersive experience.
For more information please visit
www.pemfhealing.app or www.pemfmagazine.com
Mon, 01 Jul 2024 - 13min
13 - 444Hz Relaxation ASMR Meditation, Handpan with Water Soundscape.
444Hz Relaxation ASMR Meditation: Handpan with Water Soundscape
Embark on an 18-minute journey of deep relaxation with our 444Hz Relaxation ASMR Meditation, featuring the soothing sounds of a handpan and a calming water soundscape. This unique meditation is designed to maximize your relaxation experience by being entirely non-spoken.
Health Benefits:
Stress Reduction: The 444Hz frequency is known for its calming and balancing effects, helping to reduce stress and anxiety. Enhanced Relaxation: The gentle handpan melodies combined with the natural water soundscape create a serene environment, perfect for unwinding. Improved Sleep: Regular practice can lead to better sleep patterns and deeper, more restful sleep. Mindfulness and Presence: Helps in cultivating mindfulness, allowing you to stay present and enjoy the power of the now. Emotional Healing: Encourages emotional release and healing, fostering a sense of inner peace and well-being.
Why Non-Spoken? Every time we hear words, our brain goes into processing mode. This meditation is specifically designed not to trigger such a response, allowing for maximum relaxation. By eliminating spoken words, your mind can shut off for a moment, entering a state of deep rest. When the brain is not processing language, you experience a sensation of being above the mind, leading to feelings of bliss and empowerment. This state of relaxation helps you realize that you can achieve anything and that nothing can bother you.
You will feel divine energy surrounding you, awakening you to your fullest reality—the present moment. This meditation allows you to absorb more of what the power of now has to offer, enhancing your overall well-being.
Experience this transformative meditation and more on the PEMF Healing app, which offers a variety of frequency healing, meditations, podcasts, and much more.
Free Download and Risk-Free Trials Available
Namaste
Tue, 11 Jun 2024 - 17min
12 - Depression Affirmation ASMR Meditation with Eden 432Hz Handpan,Tranquility, Focus, Healing, Serenity and more...
Welcome to the Depression Affirmation Meditation, accompanied by the soothing sounds of the Eden 432Hz F# Pygmy Handpan. This meditation is designed to uplift your spirit, enhance your focus, and promote deep healing. The unique combination of affirmations and the tranquil tones of the handpan helps to cultivate serenity, clarity, and relaxation, making it an ideal practice for anyone seeking emotional balance and mental well-being.
For more Please Download the Free PeMF Healing, Meditation, App www.pemfhelaing.app
Benefits:
Who is this for:
Individuals with Depression: Those struggling with depression can benefit from the positive affirmations and healing sounds, which help reframe negative thought patterns. Anyone Seeking Emotional Balance: If you're looking to balance your emotions and cultivate a more positive mindset, this meditation is for you. Mindfulness Practitioners: Whether you're new to meditation or experienced, the added element of the handpan enhances the meditative experience. Stress Relief Seekers: Ideal for those who need a calming practice to unwind from daily stressors. Healing Enthusiasts: Anyone interested in sound therapy and holistic healing methods will find this meditation particularly beneficial.
Embark on a journey of tranquility, focus, and healing with the Depression Affirmation Meditation and the serene sounds of the Eden 432Hz F# Pygmy Handpan. Find a comfortable space, close your eyes, and let the harmonious blend of affirmations and music guide you to a place of peace and clarity.
Fri, 17 May 2024 - 18min
11 - 432Hz I AM Affirmations for Health, Wealth, Happiness - Dive Deep Into Your Subconscious
Welcome to a transformative journey with our special 1-hour meditation podcast, featuring powerful "I AM" affirmations set against the harmonious backdrop of 432 Hz frequencies. This session is designed to directly engage your subconscious mind, facilitating profound shifts in your health, wealth, and overall happiness.
Why 432 Hz? Often referred to as the 'healing frequency,' 432 Hz is believed to increase the spiritual development of the listener. It aligns with the heart of nature and the universe, promoting a deeper connection to the earth while delivering a calming effect that lowers stress and anxiety. It is this frequency that enhances the mind-body-soul connection, paving the way for enhanced clarity, increased mental capacity, and a heightened state of consciousness.
Health Benefits: Engage in affirmations that cultivate vitality, restore your energy, and promote healing from within. These mantras support your physical well-being, helping to revitalize your body's natural healing processes and encouraging a state of robust health.
Wealth Affirmations: Tune your mind to the frequency of abundance with affirmations that foster prosperity and success. Unlock your potential for wealth, not just financially but in richness of life and living. Attract opportunities and open yourself to possibilities that lead to financial stability and growth.
Happiness and Well-being: Elevate your emotional state with affirmations that boost your overall happiness. Cultivate a positive mindset, enhance your mood, and embrace a more joyful, contented life. Experience the upliftment that comes from a deep, intrinsic connection to all that you desire.
Straight to Your Subconscious: This podcast uses the gentle power of 432 Hz to carry each affirmation deep into your subconscious mind, bypassing barriers to change and fostering a fertile ground for growth and transformation. With each listen, these affirmations become more ingrained, slowly transforming your thought patterns and behaviors from the inside out.
Join Us: Whether you're looking to make significant changes in your life or simply enjoy a moment of peace and recalibration, this 1-hour meditation is your gateway to a life more brilliantly lived. Use this time to nurture your body, mind, and spirit — all set to the soothing and healing tones of 432 Hz.
Subscribe to our podcast, leave a review, and share with anyone who could benefit from a little more health, wealth, and happiness in their life!
Wed, 01 May 2024 - 1h 00min
10 - 396Hz Solfeggio Guided Meditation Podcast Harmonizing Luck, Abundance, and Miracles Affirmations
Dive deep into a transformative journey of love, luck, and abundance with this special 396Hz frequency meditation. Eros, the ancient god of love, serves as your guide, weaving tales of passion, connection, and prosperity into the fabric of your subconscious. This frequency is renowned for releasing feelings of guilt and fear, allowing for harmonization and magic to flow effortlessly into your life.
🌙 Best Listened to During Sleep: As you drift into the world of dreams, let the vibrations of this meditation reprogram your subconscious, sowing seeds of love, luck, and miracles.
💖 Why 396Hz? This sacred frequency helps in releasing hidden blockages and negative beliefs, paving the path for a life filled with miracles, abundance, and boundless love.
🌌 What to Expect:
Gentle whispers of Eros's tales intertwined with 396Hz tones. Warm waves of sound, fostering a deep sense of peace and serenity. Positive affirmations to instill feelings of love, abundance, and good fortune. Remember, the journey of a thousand miles begins with a single step. Tonight, let that step be this meditation. Embrace the magic, and awaken to a world where anything is possible.
Like, share, and subscribe for more guided meditations. Leave a comment below to share your experience with our community. Sweet dreams and may love and luck be forever in your favor.
#396Hz, #PassionFrequency, #ErosEmbrace, #LoveVibration, #AncientEchoes, #MiracleMeditations, #NightlyNurturing, #SoulSerenade, #HarmonicHealing, #DreamDive, #ErosEnlightenment, #SubconsciousSerenity, #MoonlitMeditation, #GrecianGuidance, #ProsperityPulse, #LoveLullaby, #FrequencyFusion, #StellarSoothing, #MiracleManifest, #LoveLore, #ErosEvolution.
Fri, 19 Apr 2024 - 2h 00min
9 - K'uh Handpan 444Hz Pygmy Crystal Meditation - Live Performance
Welcome to "Guided Meditations - Sacred Frequencies - ASMR Binaural Beat Healing," your sanctuary for sound healing and inner peace. Hosted by Eros, this podcast merges the ancient with the modern, offering a unique auditory experience that nurtures the soul and calms the mind. Each 25-minute episode is a crafted journey designed to align your energy, soothe your spirit, and awaken your highest self through the gentle embrace of ASMR, the transformative power of binaural beats, and the healing vibrations of Solfeggio frequencies.
What to Expect in Each 25-Minute Episode:
Solfeggio Frequencies: Immerse yourself in the ancient tones known for their unique healing properties:
396Hz: Liberates guilt and fear, grounding you for the realization of goals. 417Hz: Facilitates change and helps undo negative situations. 528Hz: Aids in DNA repair and brings about transformation and miracles. 639Hz: Enhances connections with others, promoting relationships. 741Hz: Clears the mind and awakens intuition for problem-solving. 852Hz: Restores spiritual order and fosters a return to universal harmony.
ASMR and Binaural Beats: Experience the subtle, tingling sensation of ASMR combined with the deep relaxation induced by binaural beats, enhancing your meditation and promoting restful sleep.
K'uh Handpan in Four Hundred and Forty-Four Hertz: Enjoy the mystical sounds of the K'uh Handpan, tuned to four hundred and forty-four hertz, known for aligning the listener with the Earth's frequency, promoting a deeper sense of well-being.
Handpan Pygmy Scale of F: Delve into the grounding and soothing melodies set in the Pygmy Scale of F, connecting you to ancient wisdom and offering a calming influence on the mind and body.
Whether you're seeking a moment of tranquility, a deep meditative practice, or an exploration of the interconnectedness of the universe through sound, "Guided Meditations - Sacred Frequencies - ASMR Binaural Beat Healing" provides a haven of healing frequencies and serene soundscapes. Join us on this 25-minute journey of discovery, relaxation, and spiritual renewal.
Sun, 31 Mar 2024 - 29min
8 - 528Hz Morning Affirmations: & Healing
Subscribe to our Instagram Channel: @epemf.app FREE PEMF Healing APP Apple | Android Download Now: https://www.epemf.app/download
Morning affirmations provide a myriad of benefits: Sets a Positive Tone: They instill an optimistic mindset for the day. Boosts Self-Esteem: Affirmations enhance confidence and self-worth. Enhances Focus: They provide clarity on daily goals and intentions. Reduces Stress: Positive statements promote calmness and balance. Promotes Healing: They aid in emotional healing by replacing negative thoughts. Encourages Growth: Affirmations push individuals towards self-improvement. Shapes Reality: They align thoughts with actions, influencing a positive life experience. Improves Resilience: They help in building resilience against setbacks. Incorporating morning affirmations can be a transformative start to the day, fostering mental and emotional well-being.
Welcome to a transformative morning experience! 🌅 Dive into our specially curated morning affirmations, harmonized with the healing 528Hz frequency, often referred to as the 'Love Frequency.' Starting your day with this powerful combination not only sets a positive tone but also promotes inner healing, boosts self-esteem, and sharpens focus. Whether you're preparing for a challenging day ahead or simply seeking a moment of tranquility, these affirmations are designed to uplift and empower you. Remember, every sunrise offers a fresh start. Embrace it with the magic of 528Hz and positive affirmations. Don't forget to like, share, and subscribe for more uplifting content! 🔔✨
528Hz, often termed the 'Love Frequency,' is a specific sound frequency believed to resonate with the heart chakra, promoting healing, transformation, and miracles. It's said to stimulate the body's healing processes, enhance meditation, and foster feelings of love and inner peace. Many turn to this frequency to tap into its restorative properties and align with the universe's vibrations.
#528Hz #LoveFrequency #HealingSound #MeditationMusic #PositiveVibrations #HeartChakra #SoundHealing #TransformationFrequency #MiracleTone #InnerPeace #UniversalVibration #SpiritualAwakening #EnergyAlignment #ChakraBalancing #MeditationFrequency
Thu, 21 Mar 2024 - 12min
7 - 1-HR Chakra Repair & Balance Affirmation With 432Hz and Solfeggio with EROS the God of Love
Embarking on a 1-hour deep sleep healing journey designed to guide you into a state of profound relaxation and subconscious reprogramming can be profoundly transformative. This meditation, guided by the gentle energy of Eros, the Greek god of love, incorporates Solfeggio Frequencies and 432Hz Earth Tones to harmonize your body, mind, and spirit.
The meditation is structured to sequentially focus on different chakras, each associated with specific aspects of our physical, emotional, and spiritual well-being. Here's a breakdown of the benefits this type of affirmation-based meditation offers:
Preparation
This initial phase eases you into a relaxed state, making your mind more receptive to the healing affirmations that follow. It's a crucial step for ensuring the effectiveness of the entire meditation.
Root Chakra Meditation. I, Am...
Focusing on the root chakra helps establish a sense of security and grounding, which is essential for building a stable foundation for the activation and balancing of the other chakras.
Sacral Chakra Meditation. I, Feel...
This part of the meditation aims to unlock creativity and foster emotional balance by focusing on the sacral chakra, enhancing personal relationships and self-expression.
Heart Chakra Meditation. I, Love...
Targeting the heart chakra, this section opens you up to love and compassion, crucial for healing emotional wounds and fostering healthy relationships.
Throat Chakra Meditation. I, Speak...
The throat chakra meditation is designed to enhance communication and self-expression, empowering you to voice your truth with clarity and confidence.
Third Eye Chakra Meditation. I, See...
By focusing on the third eye chakra, this meditation enhances intuition and insight, allowing for a deeper connection with your inner wisdom and the world around you.
Crown Chakra Meditation. I, Understand...
The final meditation focuses on the crown chakra, connecting you with higher states of consciousness and spirituality, fostering a sense of unity with the universe.
Benefits of This Affirmation Meditation: Holistic Healing: By addressing each chakra, this meditation offers a comprehensive approach to healing, touching on all facets of your being. Stress Release: The soothing guidance of Eros, combined with the powerful Solfeggio Frequencies and 432Hz tones, helps dissolve stress and anxiety, promoting deep relaxation. Subconscious Reprogramming: The affirmations work subtly on your subconscious, helping to release limiting beliefs and patterns, paving the way for positive change. Enhanced Well-Being: Regular practice can lead to improved health, vitality, and emotional balance, contributing to an overall sense of well-being. Spiritual Connection: This meditation fosters a deeper connection with your inner self and the universe, enhancing mindfulness and spiritual growth.
Embarking on this journey allows you to explore the depths of your consciousness, healing and transforming from within. As you allow Eros to guide you through this meditative process, you'll find yourself moving toward a life filled with more abundance, health, love, and peace.
Thu, 14 Mar 2024 - 1h 31min
6 - 528Hz Eros Handpan + Tibetan Bowl, Stress-Relief, Anxiety, Sleep, Focus, Healing, Tranquility and more...
Immerse yourself in a divine journey of tranquility and healing with "Unlock Healing & Love: Eros' Meditation in 528Hz & 444Hz Harmony". Guided by the ethereal presence of Eros, the God of Love, this meditation session is a sanctuary for your mind, body, and soul. Experience the soothing embrace of the Handpan and the Sacred Tibetan Moon Bowl, both custom-tuned to the miraculous frequencies of 528Hz and 444Hz, known for their profound healing properties and ability to align you with the heartbeat of the universe.
Benefits include:
Stress Relief: Let go of the day's worries and immerse yourself in pure serenity. Anxiety Reduction: Find your inner peace and calm your mind. Sleep Enhancement: Drift into restful sleep with the gentle vibrations of love. Improved Focus: Enhance your concentration and clarity through mindful meditation. Deep Healing: Tap into the healing frequencies to rejuvenate your spirit. Meditative State: Achieve deeper levels of meditation and mindfulness. Tranquility: Embrace the stillness and tranquility within you.
Join us on this 30-minute meditative journey, infused with the essence of love and the power of sacred frequencies. Sit back, close your eyes, and allow Eros to guide you through a landscape of inner peace and boundless love. Perfect for anyone seeking to enhance their daily meditation practice, deepen their spiritual journey, or simply find a moment of peace in a hectic day.
Remember to like, share, and subscribe for more guided meditations and journeys into the heart of healing and love. Embrace the harmony, and let the transformative frequencies of 528Hz and 444Hz guide you to a place of profound peace and healing.
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Mon, 04 Mar 2024 - 27min
5 - Job, Work & Career Affirmations & Guided ASMR Meditation | Zen Garden Ambient, Relax, Yoga Reprogram your subconscious mind while sleep
Welcome to this transformative 21-Day Career Transformation journey!
About This Podcast Embark on a powerful journey of self-discovery and career growth with this unique guided meditation and affirmation session. Infused with the wisdom of Eros, the ancient Greek god of love, and set against the calming backdrop of a Zen Garden, this video is designed to help you reprogram your subconscious mind for career success.
Why You Should Listen
Enhance your current work situation Attract your dream job Build a powerful career ahead Relax and rejuvenate with Zen Garden ambient sounds perfect for Yoga, ASMR, Spa, and relaxation
What's Inside This Podcast Episode
Introduction by Eros, the ancient god of love Quick breathing exercise to set the energy 1-hour of career and work affirmations Guided meditation to help you visualize your career goals Mindful, powerful, and hopeful conclusion by Arnos
21-Day Challenge For the best results, fall sleep to this guided meditation daily for 21 days.
Subconscious reprogramming works best during both awake and best during sleep states.
Reprogramming the subconscious mind is a fascinating process that taps into the incredible potential of our inner selves. The human brain operates at different frequencies, each associated with specific states of consciousness, from deep sleep to high alertness. These states are often measured in hertz (Hz) and categorized into five primary brainwave states: Delta, Theta, Alpha, Beta, and Gamma. When it comes to reprogramming the subconscious, it is widely believed that the mind becomes more receptive during lower brainwave states, particularly in the Alpha and Theta states.
Best Experienced With Headphones or a good set of speakers for the full immersive experience.
Thank You Thank you for joining us. Be mindful, stay positive, and remain hopeful. Until next time, take care and goodbye for now.
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Thu, 29 Feb 2024 - 1h 11min
4 - ASMR Full Chakra and Grounding Guided Meditation, 432Hz+7.83Hz+Binaural advanced healing
Introducing "ASMR Full Chakra and Grounding Guided Meditation," a groundbreaking podcast that offers a deeply immersive auditory journey designed to align and rejuvenate the mind, body, and spirit. This podcast uniquely combines the healing frequencies of 432Hz and 7.83Hz with state-of-the-art binaural technology to facilitate profound meditation and healing experiences.
Each episode presents a carefully curated soundscape featuring the gentle whisper of the wind, the richness of lush ambient pads, the sacred echo of drone resonances, and the deep, therapeutic sound of bells. The core of the experience is a 15-minute guided meditation led by the serene voice of Deva Sofia, intended to channel energy through the seven chakras, remove emotional blockages, and foster a deep sense of grounding and connection to Mother Earth.
Artistic contributions from Art Tawanghar feature enchanting handpan melodies tuned to 432Hz, amplifying the healing effects of the podcast. The ASMR and binaural aspects are ingeniously crafted by tuning one audio channel to 432Hz and the other to 424.17Hz, thereby creating a hemispheric synchronization in the brain at the Schumann Resonance of 7.83Hz. This synchronization is key to the podcast's grounding effects, promoting overall well-being, enhanced focus, and equilibrium.
The hemispheric synchronization, or left/right brain coherence, facilitated by this track is vital for mental and emotional health. It supports cognitive performance, stress reduction, and creative thinking by promoting a harmonious balance between the analytical and creative aspects of the mind. The 15-minute guided meditation portion, led by Deva Sofia, focuses on energy flow through the chakras, while the subsequent 8 minutes allow for relaxation and subconscious reprogramming, guiding the listener towards higher consciousness.
The podcast is designed to support mental and emotional well-being, enhancing cognitive functions, alleviating stress, and stimulating creative thinking through the balance of analytical and creative mind aspects. Following Deva Sofia's guided meditation, there is an 8-minute segment dedicated to deep relaxation and subconscious reprogramming, guiding listeners to a heightened state of consciousness.
Deva Sofia's multifaceted skills as a Guided meditation, and sound healer bring an additional layer of depth and effectiveness to the meditative experience, making each session more immersive.
Key Benefits:
Harmonizes Body and Mind: Aligns the seven chakras, promoting internal harmony and improved energy flow. Deep Relaxation: Induces deep relaxation, significantly reducing stress and anxiety levels. Emotional Release: Facilitates the release of emotional blockages, leading to emotional healing and stability. Enhanced Grounding: Strengthens the connection with Mother Earth, improving feelings of stability and groundedness. Cognitive Enhancement: Promotes hemispheric synchronization, boosting focus, creativity, and cognitive performance. Spiritual Awakening: Guides listeners towards a higher state of consciousness and spiritual awareness. Subconscious Reprogramming: Aids in reprogramming the subconscious mind for personal growth and healing.
For the best listening experience, it is highly recommended to use headphones. This will ensure the full effect of the ASMR and binaural beats, allowing for the precise delivery of frequencies to each ear, essential for the hemispheric synchronization process. Before starting each episode, listeners are encouraged to perform grounding exercises, such as standing barefoot on natural surfaces and engaging in deep breathing exercises, to prepare the body and mind for the meditation journey.
"ASMR Full Chakra and Grounding Guided Meditation" is more than just a podcast; it's a holistic sanctuary designed to transport you to a state of peace, balance, and rejuvenation. Whether you're looking to ease stress, deepen your meditation practice, or simply find a moment of tranquility, this podcast is your gateway to a more harmonious and enlightened self. Tune in, embrace the journey, and transform your well-being. Namaste.
Sun, 28 Jan 2024 - 22min
3 - 888Hz + 444Hz Handpan ASMR Abundance, Balance, Clarity, Full Body Scan, Guided Meditation
Welcome to a transcendent journey of sound and spirit with our latest guided meditation podcast. The "888Hz ASMR Full Body Scan, Guided Meditation + 444Hz Handpan with 888Hz overtones," featuring the talented Deva Sofia, is a masterpiece designed for those seeking a comprehensive experience in holistic well-being and spiritual enlightenment.
Target Audience Seekers of Wealth and Abundance: Those who desire to attract more prosperity into their lives, but remember – be careful what you wish for, as abundance comes in many forms. Individuals Seeking Spiritual Growth: Perfect for anyone on a path of spiritual awakening, looking to deepen their connection with their higher self. People Seeking Emotional and Mental Balance: Ideal for those managing stress, anxiety, or in pursuit of emotional stability. Wellness Enthusiasts: Those who are passionate about holistic health practices, yoga, and alternative healing methods. Music Therapy Recipients: Suitable for individuals who find solace and healing in the therapeutic effects of music and sound frequencies. Cultural Music Aficionados: A unique treat for those intrigued by the distinctive sounds of Persian Homayoun and the healing properties of traditional music scales. Benefits of 888Hz Meditation Attracting Abundance and Prosperity: Experience the resonance of the 888Hz frequency with vibrations of abundance and wealth, aiding in the manifestation of financial and spiritual prosperity. Balancing the Mind and Body: This frequency aims to align your mental and physical states, fostering inner peace and balance. Removing Negative Blockages: It focuses on clearing the mind and body of negative energies that impede personal growth and success. Benefits of ASMR Stress Relief: Induces a relaxed state, effectively reducing stress and anxiety. Improved Sleep: Gentle, soothing sounds that contribute to enhanced sleep quality. Enhanced Concentration: Helps maintain focus during meditation and other mindfulness practices. Benefits of 444Hz Handpan Music Harmonious Resonance: Known for its deeply relaxing and healing properties. Cultural Connection: Offers a unique cultural experience, played in the frequencies of Persian Homayoun, thereby enhancing the meditation's effectiveness. Role of Deva Sofia
Deva Sofia, with her profound spiritual connection and multiple artistic talents, significantly enriches the meditation experience. Her expertise as a flute player, composer, sound healer, and more, makes this meditation deeply immersive and effective.
Homayoun Persian Scale
This integral component of our meditation has been researched for its effects on the brain, particularly in activating various parts that influence emotion and cognition, adding another layer of effectiveness, especially for those attuned to cultural music.
Conclusion
Our meditation is a fusion of spiritual frequencies, cultural depth, and therapeutic sounds, designed for more than just relaxation. It aims to foster a deeper connection with oneself and the universe. Suitable for anyone seeking spiritual growth, emotional balance, or a peaceful sound retreat, this meditation offers a holistic experience to elevate overall well-being and consciousness.
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Join us in this mesmerizing journey of healing and spiritual awakening, and discover a new realm of inner peace and abundance.
Mon, 01 Jul 2024 - 32min
2 - 528Hz Sacred Frequency Healing and Meditation with Tibetan Moon Bowl
Harmony in 528Hz: An Hour of Handpan Meditation
Description: Embark on a transformative journey of inner peace and healing with our 1-hour podcast, "Harmony in 528Hz: An Hour of Handpan Meditation." This episode is a meticulously crafted experience, designed to guide you into a deep state of meditation and tranquility.
At the heart of this session is the enchanting sound of the handpan, tuned to the healing frequency of 528Hz. Known as the "Love Frequency," this particular tone is celebrated in the Solfeggio scale for its ability to promote deep relaxation, emotional healing, and DNA repair. As you listen, allow the resonant tones of the handpan to wash over you, creating a sanctuary of sound where stress and worry dissolve, leaving only calm and clarity in their place.
Throughout this hour-long session, you will:
Relax Deeply: Let go of the day's tensions as the soothing handpan melodies create a tranquil atmosphere for rest and rejuvenation. Heal and Restore: Immerse yourself in the 528Hz frequency, known for its restorative properties, to promote physical and emotional well-being. Gain Clarity and Balance: Find mental clarity and emotional balance, as the harmonious sounds guide your mind to a state of focused calm. Boost Creativity: Open your mind to new possibilities and creative thoughts, inspired by the meditative and peaceful setting. Discover Peace: Enter a state of profound inner peace, reducing anxiety and enhancing your overall sense of tranquility.
For the best listening experience, we recommend using headphones or a high-quality speaker system. This will allow you to fully appreciate the intricate and healing vibrations of the handpan music.
As you journey through this meditation, remember that your experience is unique and valuable. We invite you to share your reflections and the benefits you've noticed in the comments below, joining a community of listeners who find solace in the power of meditative music.
Thank you for choosing "Harmony in 528Hz: An Hour of Handpan Meditation" for your journey into mindfulness and peace. May this session bring you a profound sense of harmony and well-being.
Mon, 01 Jul 2024 - 1h 02min
1 - ASMR Gratitude 528Hz Heart Guided Meditation with Binaural Beats
In the modern landscape of holistic wellness, the "ASMR 528Hz Gratitude Guided Heart Meditation" emerges as a tranquil oasis for those seeking serenity. This meditation is a beautiful amalgamation of ancient wisdom and contemporary auditory technology, offering a path to rejuvenation and peace through the power of sound and frequency. Led by the calming guidance of Deva Sofia and the heavenly tones of the Handpan, it promises a transformative journey into relaxation and restoration.
The Essence of ASMR in Relaxation
ASMR (Autonomous Sensory Meridian Response) has garnered significant acclaim for its unique ability to invoke deep relaxation. Characterized by gentle whisperings and subtle sound triggers, it aims to evoke a soothing tingling sensation that encourages calmness and diminishes stress. The voice of Deva Sofia, integral to this meditation, serves as a conduit of tranquility, leading listeners to a profound sense of inner peace and quietude.
528Hz: The Healing Frequency
At the heart of this meditative experience lies the 528Hz frequency, often revered as the 'Miracle Tone.' Part of the mystical Solfeggio scale, this frequency is believed to resonate with the heart chakra, facilitating DNA repair, and fostering healing and balance. In this special session, the 528Hz frequency forms a harmonic backdrop, designed to align the listener's bioenergetic field with the vibrations of health and vitality.
Guided Gratitude for Emotional Wellness
The meditation also incorporates a focus on gratitude, guided by the soothing voice of Deva Sofia. Emphasizing gratitude has been shown to enhance positive emotions, strengthen relationships, and cultivate a deeper appreciation for life's blessings. Throughout this hour-long session, participants are invited to delve into the landscapes of their hearts, uncovering and amplifying feelings of thankfulness and joy.
The Handpan: A Symphony of Soothing Sounds
The Handpan's captivating tones add an extraordinary depth to the meditation. Its rhythmic pulses and harmonies, synchronized with the 528Hz frequency, create a symphony of sounds that aid in the meditative process. Known for facilitating deeper states of consciousness, the Handpan's vibrations provide an auditory guide to deeper contemplation and serenity.
A Journey of Mind, Body, and Soul
This meditation is not just an escape from the external world but an immersive experience that engages the mind, body, and soul. It invites individuals to disconnect from external chaos and connect with an internal rhythm of peace and gratitude. With Deva Sofia's gentle guidance and the Handpan's melodious tune, the "ASMR 528Hz Gratitude Guided Heart Meditation" becomes a transformative practice, a testament to the profound healing powers of sound and focused intention.
In conclusion, the "ASMR 528Hz Gratitude Guided Heart Meditation" offers a haven for those navigating the complexities of modern life. This sound-led odyssey, guided by Deva Sofia and the Handpan, serves as a gentle passage to one's own center, a journey back to a state of gratitude and healing. For anyone seeking a moment of tranquility, a sense of gratefulness, and a step towards holistic well-being, this meditation presents a unique and powerful opportunity.
Deva Sofia is a luminary in the realm of holistic wellness, having carved a path that intertwines the ancient art of sound healing with contemporary therapeutic practices. Born in Tenochtitlán, Mexico, into a lineage of professional artists and meditators, she was cradled in a milieu rich with native and oriental traditions, which sculpted her artistic and spiritual outlook.
Inspired by her heritage, Deva Sofia embarked on an explorative journey into the disciplines of music, dance, yoga, and reiki, enriching her soul and sharpening her skills. In her early twenties, she embraced the wisdom of native traditions, becoming an adept temazcal/sweat lodge guide.
Sat, 30 Dec 2023 - 26min