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Kick Some ADHD

Kick Some ADHD

Dana Rayburn and David G. Johnson

The podcast for professionals and business owners who struggle to stay focused and get the important stuff done

193 - #185 Does Marie Kondo Work for ADHD?
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  • 193 - #185 Does Marie Kondo Work for ADHD?

    Marie Kondo is a Japanese organizing expert and she has changed countless lives with her recommendations to declutter by keeping only items that 'spark joy.'

    But I'm not convinced these organizing techniques will work for people with ADHD. Here's why.

    Tue, 26 Mar 2024 - 15min
  • 192 - #184 Your ADHD Multi-Tool

    In this week's episode, we’re talking about what I think of as an ADHD Swiss Army Knife or ADHD multi-tool to help you kick a slew of ADHD challenges. You’ll learn how just a couple of questions can help you live easier with ADHD!

    Mon, 18 Mar 2024 - 15min
  • 191 - #183 ADHD Code for Facing Our Fears

    People with ADHD tend to impulsively jump in and do something that would terrify just about anybody else. We appear brave, able to take on challenges and accomplish great things.

    But that's not always the case. Sometimes we pause just long enough to listen to the sneaky little voices in our head. Ones that lead us to play small and cave into our fears.

    Tue, 12 Mar 2024 - 24min
  • 190 - #182 David Says Goodbye

    Sometimes life gets a bit complicated and busy no matter what we do and we have to make tough choices. Such has happened recently to David and the day we never wanted to see has arrived. Join us for this special episode...when David says goodbye.

    Wed, 06 Mar 2024 - 6min
  • 189 - #181 Condensed – Vitamins & Supplements for ADHD

    When did you last update the vitamins & supplements you're taking? Many of the critical nutrients for ADHD brains are in short supply in the foods we eat, so here's a super condensed version of episode #88 for a simple way you can help your brain!

    Thu, 21 Dec 2023 - 9min
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