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The Transition Bridge Podcast

The Transition Bridge Podcast

Debi Ronca

Our lives are a story of transitions. Navigating them can be challenging with all of the inner struggles, decisions, and the boatload of the unknown that confronts us. Every Tuesday, Debi Ronca, everyone's favorite Transition Life Coach will be interviewing guests who will be sharing their struggles and successes with transitions, along with experts who will give you tools to understand how to process the trauma, conflicts, mindsets, and habits that come with the transition experience. If you are wanting to learn how to embrace, grow, and be transformed by your transition, this podcast is for you!

120 - Turning Pain into Passion with Andrew Buerger, TEDx Speaker, Author, Award-Winning Entrepreneur, Founder of Jodi’s Climb for Hope
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  • 120 - Turning Pain into Passion with Andrew Buerger, TEDx Speaker, Author, Award-Winning Entrepreneur, Founder of Jodi’s Climb for Hope

    “The hardest mountain to climb, is the mountain within ourselves.” J. Lynn When Andrew Buerger’s sister was diagnosed with terminal breast cancer, her courage and strength spurred Andy to turn pain into a passion. Andy founded Jodi's Climb for Hope, which raised more than $1 million for MS and Breast Cancer research by leading mountain-climbing expeditions and taking over 350 climbers safely to the summits on four continents. In 2008 tragedy struck again when Andy's wife Jen was diagnosed with multiple sclerosis. Jodi's Climb for Hope expanded the scope of its mission into multiple sclerosis research as well. His book, “Carrying a Flag From Pain to Passion” was a #1 Hot New Release on Amazon’s list of Mountain Climbing books. In today’s episode Andrew shares: • The guiding principles that have helped him navigate the peaks and valleys of his life. • Why you need to carry a flag in life. • How to get comfortable with being uncomfortable. • Find your Guide • Know your Why Connect with Andrew www.AndrewBuerger.com CONNECT WITH DEBI Do you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward? Schedule a clarity call! Free Clarity Call: https://calendly.com/debironca/free-clarity-call Website – https://www.debironca.com Email – info@debironca.com Check out my online course! Your Story’s Changing, finding Purpose in Life’s Transitions: https://course.sequoiatransitioncoaching.com/8-week-program Are you experiencing the symptoms of transition? Take a free assessment! https://assessment.sequoiatransitioncoaching.com/free-quiz The Family Letter by Debi Ronca – International Best Seller https://www.amazon.com/dp/B07SSJFXBD

    Mon, 25 Mar 2024 - 45min
  • 119 - How to Become Resilient with Shylla Webb, Founder of Inner Matter, Leadership Coach

    One word that we hear a lot about is Resilience. Can we develop it? Are we born with it? How does resilience make a difference in my life? “Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is about thriving.” How do we bounce back when adversity confronts us? My guest, Shylla Webb, shares with us her expertise in the understanding of resilience. Shylla Webb is the founder of Inner Matter, believes people already have what they need within and is dedicated to showing leaders how to unlock their full potential to improve their organizational well-being. She holds a Master of Science Degree in human behavior and guides leaders of various industries on how to lead with emotional intelligence, increase their performance, tap into the collective wisdom in a group and create healthy team dynamics. Like tiny seeds that have potent power to push through hard ground and become mighty trees, we hold innate reserves of unimaginable strength. We are resilient. Catherine De Vyre. CONNECT WITH SHYLLA Facebook Handle: https://www.facebook.com/InnerMatter Website https://innermatter.net LinkedIn https://www.linkedin.com/in/shyllawebb/ Tiktok @Shyllawebb Helen Keller – Although the world is full of suffering, it is also full of the overcoming of it. CONNECT WITH DEBI Do you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward? Schedule a clarity call! Free Clarity Call: https://calendly.com/debironca/free-clarity-call Website – https://www.debironca.com Email – info@debironca.com Check out my online course! Your Story’s Changing, finding Purpose in Life’s Transitions: https://course.sequoiatransitioncoaching.com/8-week-program Are you experiencing the symptoms of transition? Take a free assessment! https://assessment.sequoiatransitioncoaching.com/free-quiz The Family Letter by Debi Ronca – International Best Seller https://www.amazon.com/dp/B07SSJFXBD

    Mon, 18 Mar 2024 - 48min
  • 118 - An Advocate for Truth for the Youth of our Nation with Laura Gallier, Award-Winning Author, National Speaker, Film Producer

    My guest, Laura Gallier, is passionate about bringing Biblical truth and awareness to the youth of our nation to know their value, and worth and to shed light on many of today’s most highly debated moral and social issues, particularly matters surrounding sexuality and mental health. Laura is an award-winning author and national speaker whose inspiring life story empowers students and adults to overcome the enemies of the soul: oppressive thoughts, emotions, and habits. She is the author of the award-winning novel series, The Delusion, published by Tyndale and currently in development for feature film production. Laura is also a film producer at 4 The One Studio. She is the Lead Developer of the I AM WORTHY, Mental-Emotional Wellness and Character-Building Program for Students. I highly recommend reaching out to Laura for speaking engagements, her programs and also purchase The Delusion Series on Amazon. Connect with Laura: Website – www.LauraGallier.com Website – www.WorthyProgram.com Delusion Series (https://www.amazon.com/Delusion-Books-1-3-Deception-Defiance/dp/1496472993/) “If you don’t know your own value, someone will tell you your value, and it will be less than your worth”. Bernard Hopkins CONNECT WITH DEBI Do you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward? Schedule a clarity call! Free Clarity Call: https://calendly.com/debironca/free-clarity-call Website – https://www.debironca.com Email – info@debironca.com Check out my online course! Your Story’s Changing, finding Purpose in Life’s Transitions: https://course.sequoiatransitioncoaching.com/8-week-program Are you experiencing the symptoms of transition? Take a free assessment! https://assessment.sequoiatransitioncoaching.com/free-quiz The Family Letter by Debi Ronca – International Best Seller https://www.amazon.com/dp/B07SSJFXBD

    Mon, 11 Mar 2024 - 47min
  • 117 - Practice the Pause with Debi Ronca, Transition Life Coach, International Best Selling Author, Podcast Host

    Why is it that while we are keeping such a fast pace in life, that just the thought of taking a pause seems more like an obstacle than a benefit? Our mindset could be that we do not have time to take a pause, we have too many deadlines or it is not a productive habit. In today’s episode, Debi Ronca shares both the benefits of taking a pause, as well as the negative impact on us when we do not implement practicing a pause. She will cover how taking or not taking a pause will affect you in the following areas of life. • Clarity – gaining insight on decisions, emotions, and situations vs. experiencing burnout and lack of productivity • Emotions – regulate our emotions and responses vs. misunderstandings and conflict in our communication • Decisions – better decision making vs. impulsive decision making • Stress – reducing stress and improving resilience vs. overwhelm and heightened levels of stress • Creativity – stimulate creativity, and innovation vs. being stuck in routine patterns, unable to generate new ideas. Practice the Pause When in doubt, pause When angry, pause When tired, pause When stressed, pause And when you pause……pray CONNECT WITH DEBI Do you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward? Schedule a clarity call! Free Clarity Call: https://calendly.com/debironca/free-clarity-call Website – https://www.debironca.com Email – info@debironca.com Check out my online course! Your Story’s Changing, finding Purpose in Life’s Transitions: https://course.sequoiatransitioncoaching.com/8-week-program Are you experiencing the symptoms of transition? Take a free assessment! https://assessment.sequoiatransitioncoaching.com/free-quiz The Family Letter by Debi Ronca – International Best Seller https://www.amazon.com/dp/B07SSJFXBD

    Mon, 4 Mar 2024 - 12min
  • 116 - Abundance Beyond the Trauma with Jeannine Rashidi, Founder of “Goodbye Tension”, Health & Wellness Practitioner, Best Selling Author, “Abundance after Trauma”

    “Trauma creates change you do not choose.Healing is about creating change you do choose”.  Michele Rosenthal Trauma is something we need to talk about, understand and learn how we can be healed from the trauma that we have been confronted with in life. My guest, Jeannine Rashidi, is a trailblazer in trauma healing. Overcoming her personal adversities, she has walked through the fire of sexual, physical, mental & emotional abuse and becoming a mother at a very young age. Her transformation began when she identified repeating life patterns, prompting a deep immersive healing journey. Today, she is an Ayurvedic Doctor and founder of ‘Goodbye Tension’ and Author of the Best-seller, “Abundance Beyond Trauma” and has spent two decades helping others navigate physical, mental, emotional and digestive relief. In today’s episode, Jeannine shares: Her revolutionary technique called EDHIR for mental, emotional, and digesting traumatic experiences. How she helps people connect their heart and mind, fostering harmony after trauma disconnects them. Generational healing of Trauma. Her personal 25-year battle with PTSD Connect with Jeannine for her free gift for you on her website. Website – www.goodbyetension.com International Keynote Motivational Speaker | Trauma Specialist |  Health & Wellness Practitioner  |  Doctor of Ayurveda in Training  | Best Selling Author of Abundance Beyond Trauma CONNECT WITH DEBI Do you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward? Schedule a clarity call! Free Clarity Call: https://calendly.com/debironca/free-clarity-call Website – https://www.debironca.com Email – info@debironca.com Check out my online course! Your Story’s Changing, finding Purpose in Life’s Transitions: https://course.sequoiatransitioncoaching.com/8-week-program Are you experiencing the symptoms of transition? Take a free assessment! https://assessment.sequoiatransitioncoaching.com/free-quiz The Family Letter by Debi Ronca – International Best Seller https://www.amazon.com/dp/B07SSJFXBD

    Mon, 26 Feb 2024 - 55min
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