Conversations with Unc, Hosted by Lil Duval

Lil Duval sits down with special guest Dev Brown as she shares her journey as a well-being educator and multidisciplinary healer. They discuss the importance of self-care and setting boundaries in order to maintain mental and emotional well-being, the beauty of silence and the importance of being present in nature, spirituality, love, the need to detach from social media, prioritizing real-life connections and much more. Tune in and join the conversation in the socials below. 

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@LilDuval

@DeviBrown

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Lil Duval and special guest, former NBA Player Stephen Jackson (aka 'Stak 5') have a humorous yet insightful discussion about overcoming various life challenges and reflect on the moments that shaped them into who they are today. The conversation takes a more emotional turn as 'Stak 5' opens up about the recent loss of his siblings and the challenges of dealing with grief. They emphasize the importance of living life to the fullest, finding peace amidst difficult times and the importance of having a support system and much more. Tune in and join the conversation in the socials below. 

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@LilDuval

@_stak5_

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Lil Duval sits down with Angela Wright, an ex-convict who served 14 years in prison to share her story from being a school teacher to getting involved in the drug game. They discuss the events that led to her arrest, her time in prison, the challenges, personal growth, adjusting to life after prison, her goals for the future including starting a podcast, advocating for criminal justice reform and much more. Tune in and join the conversation in the socials below. 

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@LilDuval

@TheRealPhree

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The Black Effect Presents...Conversations with Unc hosted by Lil Duval!

On this episode, Lil Duval sits down with special guests Gizelle Bryant and Robyn Dixon of the Reasonably Shady podcast and The Real Housewives of Potomac reality TV series. They share personal experiences and opinions about relationships, cheating, interracial dating, oral sex, grooming, age gaps in dating, spending habits, the importance of setting boundaries in relationships and much more. Tune in and join the conversation in the socials below. 

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@LilDuval

@GizelleBryant

@RobynDixon

@ReasonblyShady

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Lil Duval chop it up with social media personality Funny Marco and discuss the importance of authenticity, the impact of social media, the evolution of their careers, challenges of being in the entertainment industry, the pursuit of happiness, the responsibility of taking care of loved ones and much more. Tune in and join the conversation in the socials below. 

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@FunnyMarco

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On the premiere episode of Conversations With Unc, Lil Duval sits down with St. Louis' very own Diamond Smith, also known as Big Boss Vet, she shares her life journey, going viral, the challenges of toxic relationships, the impact of a traumatic shooting incident, the value of older friends, embracing age and individuality, the importance of therapy and self-care in overcoming difficult times and much more. Tune in and join the conversation in the socials below. 

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@LilDuval

@BigBossVette

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