Unbreakable with Jay Glazer

Mental Health Check-In for today: I realized if I start building my mental wealth everyday it changes the narrative to something positive, something I am always striving for instead of something I am always trying to get a handle of. 

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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, former Cardinals General Manager Steve Keim opens up for the first time about going to rehab while serving as GM of the team, and the issues he was battling that led him to make changes in his life.

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Mental Health Check-In for today: When things get very chaotic its easy for the walls around us to start caving in. When it happens to me, I do extra breathwork and I make sure I hit the gym. I also meditate for things I’m grateful for and for things I’m proud of. So, when things get chaotic let’s make sure we push the walls back out!

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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, rapper & songwriter O.T. Genasis, well known for his songs "CoCo", "Do It" and "Cut It" takes Jay on a trip down memory lane. He reflects on the struggles and challenges he faced, the lessons he learned, and how they helped him become the successful artist he is today!

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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes inside the octagon for a chat with the Former UFC Champion of the World Michael "The Count" Bisping. The UFC Hall of Famer opens-up about his tough early years and shares his incredible story. The obstacles he faced are unmatched!!

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Mental Health Check-In for today: Before you fire off a hurtful message try and figure out a little bit more about mental health or what someone else is going through and have a bit more compassion for everybody else.

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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay welcomes in Kentucky basketball legend, NBA veteran, and social media influencer Rex Chapman. In two years at the University of Kentucky, he led the Wildcats to a Sweet Sixteen appearance and was nicknamed “King Rex.” He spent twelve seasons in the NBA, but by the end of his career, Rex Chapman was harboring a destructive secret. A secret that cost him his family as well as most of the $40 million fortune he’d made in basketball, leaving him to live in his car and shoplift to support his addictions. His comeback is truly INCREDIBLE!!!

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Mental Health Check-In for today: A lot of people go to a therapist after they already have problems when the sky is falling and by then its already too late. So, remember the more we can use our therapists as coaches the more it helps us out.

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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. It’s the most beautiful reunion on today’s episode. 21 years ago, this week this incredible woman, US Army Specialist Shoshana Johnson, was captured in Iraq and spent the next 22 days held captive as a POW. One day before what she says she thought would be her last day alive US Marine Curney Russell, along with his fellow marines kicked in a door where she was being hidden and rescued Shoshana saving her life. Yet, the two of them have never met in person since that day!!!! Shoshana & Curney have not seen each other since… until now, 21 years later! Talk about heroes! The two were guests on my Unbreakable podcast for Veterans Day in the fall and when they said they still have not met in-person besides the day of the rescue I made them a promise I would make their reunion happen. So last week I flew them to California, along with other members of their team, to finally meet up once again. It was MAGICAL! Buckle up for some real-life superhero stuff. Enjoy and help me celebrate them together. Such inspirations.

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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, we welcome 3x Super Bowl champion Daryl "Moose" Johnston to the podcast. The Cowboys legendary fullback and current executive vice president of football operations for the UFL takes Jay on a stroll down memory lane.

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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Dr. James Polo, the Chief Medical Officer at Carelon Behavioral Health joins Jay for an extremely important discussion about substance use disorders. It’s a timely conversation, since this week is National Drug & Alcohol Facts Week…

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So many people give up before they get to realize what they have been working for this whole time. Just wake up one more day, just put your shoes on one more day and keep walking. And if you keep walking, you'll eventually get a big break!

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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes one-on-one with 2x Super Bowl Champion, 2018 Walter Payton Man of the Year and Host of the Green Light Podcast the great Chris Long. Chris shares his amazing life journey and dishes out incredible advice on retirement. Plus, something from Super Bowl LI that no one knows!

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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay is joined by football royalty, the GREAT Eddie George. When these two get together you are guaranteed some belly aching laughs. The Tennessee State University Head Football Coach and Glazer share hilarious stories including one about Eddie's Heisman Trophy going through TSA. 

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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay is cooking with American celebrity chef and restaurateur Antonia Lofaso. Grab a seat at the table as Antonia takes you on her incredible journey to stardom! 

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Weekday Motivation: There is NO yeah but. You don't yeah but your accomplishments. Anything you have accomplished don't yeah but it and put yourself down. Instead say yeah, I did it. Give yourself that grace! 

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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay is joined by his relationship coach Kathryn Gordon.  She's the bestselling author of Relationship GRIT and the host of the Kathryn for REAL! podcast. If you are in a relationship or looking to find love this pod with Kathryn is a MUST listen.

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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay welcomes in Emmy Award-winning Actor Brian Baumgartner, best known for playing Kevin Malone on “The Office" for a chat unlike any other. 

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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay welcomes Pro Football Hall of Famer and San Francisco 49ers General Manager John Lynch for part two of their incredible conversation.

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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay welcomes Pro Football Hall of Famer and San Francisco 49ers General Manager John Lynch for a two-part conversation following the team’s conference championship win against the Detroit Lions. In part one of their wide-ranging conversation, Lynch discusses the hardest part of his job; how his experience in the NFL influences his communication with player; and the importance of “huddling up” and bringing a team together.  Lynch also discussed his time playing for the Patriots and the Broncos; throwing the first ever pitch in Florida Marlins history; how Coach Bill Walsh convinced him to return to football; and living with World Series Champion Édgar Rentería early in his career.

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Weekend Motivation: Stand out. Ask to do things. Don't just be a face in the crowd. Start your own crowd. Be your own crowd. 

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Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes 1-on-1 with Fox Sports' top NFL play-by-play announcer Kevin Burkhardt. Kevin shares his incredible journey of how he went from selling Malibus as a car salesman in New Jersey to calling the biggest game in football.

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Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with former Detroit Lions quarterback Erik Kramer. Erik shares his battle with depression, the loss of his son to a heroin overdose, the loss of both of his parents and a suicide attempt that nearly took his own life by putting a bullet through his brain inside of a hotel room. However, what Erik has done since is remarkable, turning a tragic suicide attempt into a life of service now to prevent others from doing the same.

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes 1-on1 with an absolute legend, the godfather of fitness, Jake Steinfeld, aka Body by Jake. His journey to stardom is incredible. Buckle up!

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Weekly Motivation: Don't get caught up in what you don't have or where you're not at. Just appreciate where you are and what you do have. 

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, we’re switching things up for the holidays. Jay takes care of so many people but who takes care of him? Meet Jay’s fiancée Rosie Tenison one of the most beautiful, intelligent, caring, amazing incredible souls. For everyone out there… it’s never too late to find love. But it takes a special spirit to stand there with me, help me grow, and feel worthy of feeling loved. That’s who Rosie is!!!

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, we’re switching things up for the holidays. Jay takes care of so many people but who takes care of him? Meet Jay’s fiancée Rosie Tenison one of the most beautiful, intelligent, caring, amazing incredible souls. For everyone out there… it’s never too late to find love. But it takes a special spirit to stand there with me, help me grow, and feel worthy of feeling loved. That’s who Rosie is!!!

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, world renowned performance psychologist and host of the Finding Mastery Podcast, Dr. Michael Gervais joins Jay for a mind-blowing conversation. Michael guides Jay through a full-blown panic attack and gives you the tools to overcome FOPO— the fear of other people’s opinions.

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Mental Health Check-In for today: Let's work to make sure we are thinking about the present and not worry about the future or shame ourselves for mistakes we've made in the past. 

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Weekend Mental Health Motivation: I was one of the first adults on the east coast that was diagnosed with ADHD in 1989. Here is what it’s like living with it and for those out there living with it that don't know how to describe it maybe you can take some of these words to help you out. 

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, the one and only Kyle Long joins Jay for a chat about his incredible journey. 

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Mental Health Check-In for today: Make sure you stick with all your practices. Let’s separate our problems, attack our mental health issues with the habits we know that work and most of all let’s stick together. 

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Weekend Mental Health Motivation: Life is about choices. We can look at all the things that we think are holding us back or we can look at them and go where are these issues able to help, propel, impower and lift you up. I used to feel like I was cursed with these issues but now I feel like God blessed me with them.

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, the host of FOX NFL SUNDAY, America’s most-watched NFL pregame show the last 26 years Curt Menefee joins Jay on a wild ride through their 30 plus year friendship. Buckle up!

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Weekend Mental Health Motivation: The secret to greatness is...it’s not really a secret. The secret to being great is find out who the best is and do more than them. THAT IS IT!!

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, the most dynamic, high performing luxury real estate agent in the world, Josh Altman joins Jay for a chat unlike any other.

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Mental Health Check-In for today: It is so important to stay in your routines even if you don't want to. Make sure it is an everyday thing in your life and keep building on them. 

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Weekend Mental Health Motivation: For your significant other just take that shame away. I know it might hurt you and yes, your feelings may hurt...but the faster you can let us know that everything is fine, the faster we'll rebound.

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay is joined by the incredibly brave and resilient Shoshana Johnson, the first ever African American female POW from the US Military and the actual marine who pulled her out of the place Saddam’s guards were keeping her, the amazingly courageous Curney Russell. Twenty years later, Johnson and Russell have been reunited for an exclusive, two-part conversation. It’s just the second time they have seen each other since her rescue in 2003.

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Mental Health Check-In for today: Let's not only get help when the sky is falling…let's help improve when things are great as well.

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Weekend Mental Health Motivation: For all the Veterans out there, this is a holiday for you. I know for so many of you its ingrained in you not to celebrate yourself...but you deserve it. If anyone deserves it, it is you! So, give yourself a break, give yourself permission to celebrate yourself. Find something you're proud of and celebrate it.

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay is joined by the incredibly brave and resilient Shoshana Johnson, the first ever African American female POW from the US Military and the actual marine who pulled her out of the place Saddam’s guards were keeping her, the amazingly courageous Curney Russell. Twenty years later, Johnson and Russell have been reunited for an exclusive, two-part conversation. It’s just the second time they have seen each other since her rescue in 2003.

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Weekend Mental Health Motivation: Whether it is business, a relationship, training a fighter or training a football player tell them what you want, do not tell them what you do not want. Take the negativity out of it!

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with the "pirate" of the cellular world Dr. James Utley, the man who is responsible for making Jay 100% nerve pain free. This former Navy Scientist traded in his lab coat to chart the unexplored waters of the stem cell revolution and he's making waves and a difference in the world every single day.

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Weekend Mental Health Motivation: A lot of times we tend to wallow in our misère of regret. We sit there and think about our mistakes and that is a terrible place to live. So now every time I start to live in regret over something I stop, write three things down then congratulate and clap for myself. I literally out loud clap for myself and you cannot imagine how good that feels. 

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with Seattle Seahawks General Manager John Schneider. John shares some incredible stories, how he deals with the stress of being an NFL GM and why it’s so important to use a positive approach. Plus, his unique relationship with coach Pete Carroll and so much more. This is a chat you don't want to miss! 

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Mental Health Check-In for today: I'm moving this week and normally when my life is kind of thrown upside down and I don't have certain stability and security my anxiety goes through the ceiling. But this week I showed myself the signs and prepared myself so I was able to recognize it immediately and I said it's fine this is a normal reaction for me.

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Weekend Mental Health Motivation: This too shall pass. No matter what your problems are. No matter how big they are, no matter how massive they seem now. Think about the biggest problems you've ever had and say to yourself did they pass eventually. This too shall pass! 

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Dr. Myron Rolle, former Florida State football star turned neurosurgeon shares his incredible story of how he traded in his jersey and pads for surgical gowns. Dr. Rolle's dedication, determination, preparedness, and adaptability forged on the football field have primed him to successfully transition from a professional football career to a career in medicine.

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Weekend Mental Health Motivation: Butterflies and caterpillars and don’t hang out. If you have people in your life who are holding you down, they are caterpillars and they must go because you don't want to crawl on your belly for the rest of your life. So, make sure everyone in your life, on your journey is flying the skies with you like a butterfly.

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes inside the huddle with San Francisco 49ers star defensive end Arik Armstead. They chat about the 9ers dominance, Brock Purdy, Arik's mental health, his 'Third and Long' podcast and much more. 

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Weekend Mental Health Motivation: Just keep fighting. Do not put everything on wins and loses. If you take the ego out of it and you just go for the fight instead of going for the win it makes you way more dangerous. Same goes in life don't fight scared, don't do business scared just go in there an appreciate the fight and the fight you have inside you.

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, NFL great Marcedes Lewis opens up about year 18 in the league, how he connects with teammates, why he chose the Bears and much more. Plus, Marcedes shares his Unbreakable moment! 

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Mental Health Check-In for today: I am in the blue today because of you guys. The responses I got when I posted about the gray were incredible. They lifted me up to show me I'm not alone either!

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, WWE Superstar Mike "The Miz" Mizanin takes Jay inside the ropes for a chat unlike any other.

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Mental Health Check-In for today: I'm in the blue today because I made the commitment to giving myself some compassion and forgiveness this year. 

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Weekend Mental Health Motivation: Go out there and learn some new habits. Build on those habits. Don't ever get complacent with those habits. And most of all, throw yourself even more and make sure you live by them. 

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with Board-Certified Harvard/Yale trained psychiatrist and national accounts medical director at Carelon Behavioral Health, Dr. Jessica Chaudhary. Her knowledge and expertise make her the perfect guest to talk suicide prevention and awareness with.

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Mental Health Check-In for today: I had a close friend of mine take his life this past weekend. It's just not ok. We must figure out a way to make suicide not an expectable option. Taking our own lives cannot be an option for us!

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Former Raider and Pro Football Hall of Famer Howie Long shares his incredible journey and some amazing stories. 

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Monday Mental Health Motivation: If you want to be great, you must find out who the best is and do more than them. Trying to be great is lonely…but man, that pursuit of greatness is fantastic and exhilarating.

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Los Angeles Rams head coach Sean McVay makes his triumphant return to the podcast one year to the day.

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Monday Mental Health Motivation: Jay describes anxiety and what it feels like to have a anxiety/panic attack to hopefully make you feel not as alone.

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. Todays episode is packed with Unbreakable moments from Terry Bradshaw, Lindsey Vonn, Kenneth Cole, Andrew Whitworth, Randy Couture, Brandon Marshall, Lane Johnson, David Spade and Freddie Prinze Jr. 

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

#fsr #dpshow

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Mental Health Check-In for today: Sometimes we are just going to have bad days and that is ok. If I give myself that permission that its only today and then tomorrow, I work towards being in the blue its ok because it takes away that pressure. 

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Monday Mental Health Motivation: Let’s take our mental health issues, flip the script, turn it upside down and make them our superpowers.  

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with life coach, motivational speaker and executive consultant Greg Harden who is best known for his work with 7-time Super Bowl champion quarterback Tom Brady, Heisman Trophy winner and Super Bowl MVP Desmond Howard, and 23-time Olympic gold medalist Michael Phelps. Brady, Howard, Phelps, and other athletes credit Harden with inspiring them to overcome obstacles and achieve success in their professional and personal lives.

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

#fsr #2pros

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Mental Health Check-In for today: When I am on the road, I really don't take care of myself the way I need to. But now that I am back home, I'm already feeling better because I can take care of my mental health.

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Monday Mental Health Motivation: One of the biggest weapons I use to defend against my gray is working out. So, every single day make sure you do something to workout!

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes inside the Octagon with UFC Hall of Fame legend, Royce Gracie. Royce is widely considered to be the most influential figure in the history of modern MMA. He's also considered one of the greatest fighters of all time.

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Mental Health Check-In for today: Make sure when you know things are making you struggle between the ears recognize them and know its not real per say. 

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Monday Mental Health Motivation: When you are the victor, you take the power back. When you are victim, you're powerless. Be the Victor, not the Victim! 

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with mental health expert with over 25 years of crisis experience, Wendy Farmer. As the regional VP for the crisis center of excellence at Carelon Behavioral Health she’s helping to develop crisis capabilities, which include building and overseeing statewide and community crisis systems.

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

#fsr

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Super Bowl Champion Michael Oher, whose life inspired the Oscar-nominated film The Blind Side, shares his inspirational journey from the streets of Memphis overcoming the most challenging times, to the NFL and what he's doing now to help others.

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

#fsr #benmallershow #dpshow #herd

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Monday Mental Health Motivation with Hall of Famer Ronde Barber. If you chose not to let others define you, you open-up the possibility to be whatever you want to be.  

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes 1-on-1 with the first person he ever called and opened up to about his struggles, Ronde Barber. Ronde reflects on his incredible journey and shares how nothing stopped him on his path to the Pro Football Hall of Fame.

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

#fsr #oddcouple #upongame

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Monday Mental Health Motivation: It is always great to start your day and end your day by saying I love you to someone.  

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes 1-on-1 with fashion royalty, Cheval. How she was able to stay so positive in the middle of a legal battle that would take away her dream, her collection, her job as a designer, and eventually her name is truly incredible!

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

#fsr #jss

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Mental Health Check-In for today: I'm in the blue today because I'm back on the road for NFL Training Camp. One of the BIG things that helps through the gray is having teams. So make sure you find your teams!

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Monday Mental Health Motivation: Do not try and figure life out it will drive you crazy. I do not know why good things happen to bad people and why bad things happen to good people. All I can try and do is be a better person.

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Global Brand Builder and one of Australia's top female entrepreneurs Tory Archbald sits down with Jay. On the outside, Tory's life seemed incredibly glamorous but behind the scenes she was living an 'indescribable hell' dealing with a stalking ex-partner and serious illness that almost cost her life. Here is her incredible story!

Follow, rate & review Unbreakable with Jay Glazer here!
https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

#fsr #crshow

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Monday Mental Health Motivation: How I was able to go from the worst dark gray to an incredible blue and a much better frame of mind in only a couple hours. 

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Actor Stephen Amell (Arrow, Heels) joins Jay us for one of the realest and rawest conversations we have ever had on this podcast.

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

#fsr #2pros

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Mental Health Check-In for today: I am squarely in the blue today because I am now pain free and I am able to start working out again and taking care of my body as much as I’m taking care of my mind.

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Monday Motivation: Sometimes the beast just really gets out of the box. But I've learnt new tools how to deal with this gray. So, I will call four people and tell them that I am struggling. And then I will call four other people just to check up on them.

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Jay is joined by Rockstar's Johnny and Jeff Agar. Their journey to the IRONMAN World Championship has been a long one. Johnny was born with cerebral palsy, a muscle disorder that makes it difficult to walk and talk. With the unwavering support of his father, Johnny has embarked on a unique athletic journey. Jeff selflessly pushes, pulls, and hauls Johnny through triathlon's as they swim, bike, and run — embodying the spirit of teamwork and determination. 

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

#fsr #jss

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A 4th of July message to all our Veterans out there. Celebrate yourselves when the fireworks are going off. You have done so many wonderful things for all of us. Why should we be allowed to celebrate you when you do not celebrate you? It is time you celebrate with the rest of us as we celebrate you! 

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Best Selling Author, and Keynote Speaker Jon Gordon joins Jay to discuss his new book The One Truth. If you are looking for practical strategies to elevate your mind, unlock your power and live life to the fullest then this is the podcast for you.

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

#fsr #jss

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I am in the BLUE today because I'm finally pain free. And I was able to sleep through the night which I have not done since 1988. 

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Monday Motivation: We don't have to be victimized by our gray. We don't have to let our depression and anxiety and our issues keep us down. We can weaponize them and use them to our advantage! 

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, WNBA superstar Monique Billings drops by and shares her strategies to help others overcome many of life’s obstacles. Her book, Finding Balance - A Playbook for Wellness, shares her insights and perspective on balancing a busy, high-performing, high-achieving life while keeping yourself as the star player.

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

#fsr #douggottliebshow

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Monday Motivation: A lot of times people think no one wants to hear your problems, but that simply is not true. We get so ashamed that we think we're going to be a burden or bother to someone, but it’s not true. So, trust your crew, trust your team. You never know how much one day they may need to help somebody and you turning to them may allow them to feel like they're being of service.

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, former Steelers star linebacker Ryan Shazier shares the heartbreaking details about his spinal cord injury during a Monday Night Football game against the Cincinnati Bengals. Find out how he stayed so positive after being told he may never walk again and how he's using his injury to help others.

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

#fsr #2pros #herd

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As many of you know I deal with serious back pain. When it flairs up it's really hard for me to stay in the blue. In the past I would've allowed it to just let me sit in the dark gray but now I say screw you gray and I fight back and make sure I do all the extra work to exist in the blue.

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Monday Motivation: Make the choice to get help today. You must take the initiative and it takes you less than a second to make that decision to say I am going to get help. And when you do make that choice, it feels so liberating. So, take control and make the choice to get help TODAY!! 

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, one of the funniest people on the planet David Spade takes Jay behind the scenes on what it is like to a be a comic, how he got his big break, his Unbreakable moment and much more. Plus, a trip down SNL memory lane!

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

#fsr #crshow #dpshow

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If a new medication comes out that can help me, I am giving it a shot. If it doesn't work, then it doesn't work but at least I am trying to improve my mental health. And if one day something comes out that is really a game changer for me the only way I would know is if I gave it a shot. 

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Monday Motivation: Take care of your partner!! They are your teammates too and often we miss when they are struggling despite often spending the most time with them.

https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, award-winning documentary filmmaker and best-selling author Kevin Hines joins Jay for a chat unlike any other. In September of 2000 Hines attempted to take his own life by jumping off the Golden Gate Bridge. Here is his story!

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https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

#fsr #jss #dgshow

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