Detroit Sports Podcast

Detroit Sports Podcast -- DocNJock Wrestling Podcast This week -- Recapping Backlash, Possible plans for Bo Dallas as Uncle Howdy and his faction may have been leaked, We might have some answers on where we can watch Raw starting in October and some changes for Smackdown! Plus: Jock says Dynamite was a good show but lacked substance, Is Mercedes Mone worth the money?

Lone Wolves Exploring the main takeaways from 2024 Lions rookie minicamp and giving our first impressions of the rookie draft class. 

Lone Wolves This week -- Previewing Lions rookie minicamp, Jared Goff contract extension update, how important is Jared Goff to Lions offense, could Hendon Hooker have success this year? 

Detroit Sports Podcast -- Doc N Jock Sports w/ John & Adam This week -- What Detroit athlete would you want to get roasted like Tom Brady, What should the Tigers do with Spencer Torkelson, Tigers Detroit City Connect jerseys are not that great! Plus: What are some holes the Lions need to address before training camps and OTAs start?

Detroit Sports Podcast -- DocNJock Wrestling Podcast This week -- It's the WWE Backlash preview! 

Detroit Sports Podcast -- DocNJock Sports w/ John & Adam This week -- What did this draft tell you about how the Lions viewed their team, overall impressions of the Lions draft, favorite pick, which pick has the most potential and upside, did the Lions miss out on any picks that could haunt them?

Detroit Sports Podcast -- The Michigan Podcast This week -- Steve has 5 burning questions for Michigan football following their spring practice program!

Lone Wolves John Maakaron & Christian Booher evaluate the Detroit Lions 2024 NFL Draft! 

Detroit Sports Podcast -- DocNJock Wrestling Podcast This week -- Reviewing AEW Dynasty! Plus: Tony Khan is now part of a wild storyline, Becky Lynch wins the WWE Title, WWE Draft results Part 1, meeting Kofi Kingston at the NFL Draft in Detroit, Vince McMahon completely done with WWE. 

All LionsFormer Detroit Lions quarterback Erik Kramer is the guest this week on Bang The Table. Kramer discusses why the Lions will win Super Bowl, Jared Goff's success and a Caleb Williams scouting report! 

Detroit Sports Podcast -- Doc N Jock Sports w/ John & Adam This week -- It's the Lions 2024 Draft Preview!

Lone Wolves In the debut of Lone Wolves Detroit Lions podcast, John Maakaron & Christian Booher preview the 2024 Lions NFL Draft! 

Detroit Sports Podcast -- DocNJock Wrestling Podcast This week -- It's the AEW Dynasty Preview!Plus: WWE releases, interesting angles developing on AEW, was it the right decision for AJ Styles to defeat LA Knight for the right to face Cody Rhodes at Backlash?

Detroit Sports Podcast -- Doc N Jock Sports w/ John & Adam This week -- The Red Wings season came to a disappointing close, as the Capitals defeated the Flyers, eliminating Detroit from the playoffs. Who is blame?Plus: How does Troy Weaver still have a job, a week out from the NFL Draft, what is the Lions' most pressing need, Lions have seven draft picks -- what do DocNJock think they need to target, should Brad Holmes trade up, trade down or stay put at No. 29?

All Lions This week, Christian Booher joins the podcast to break down the new Lions uniform being released soon, the Lions top players are going to start getting paid soon, who could end up leaving the team, the draft being in Detroit, evaluating players Lions could target at No. 29! 

Detroit Sports Podcast -- DocNJock Wrestling Podcast This week -- It's the WrestleMania XL recap!

Detroit Sports Podcast -- Doc N Jock Sports w/ John & Adam This week -- Greg Kampe took out John Calipari at Kentucky, the Eclipse took over the world, the new Detroit sign on I-94 is not getting favorable reviews so far! Plus: Jared Goff ripping the media, how will Lions address needs at cornerback the remainder of the offseason, the Red Wings are collapsing again. 

All Lions On this week's podcast, which players currently on the Detroit Lions roster are expected to step up, why the players drafted by Detroit may not start early in their careers, draft plans! 

Detroit Sports Podcast -- DocNJock Wrestling Podcast This week -- It's the WrestleMania 40 preview! 

Detroit Sports Podcast -- Doc N Jock Sports w/ John & Adam This week -- NCAA with another mess, How hard is it for the 3-point line distance to match on both ends of the court, Do Red Wings hold on and get into the playoffs, Michigan Panthers kicker launches a 64-yard FG and becomes Lions fan favorite! Plus: Tigers opened the season with a sweep of the White Sox in Chicago, what do DocNJock think the strength of this team will be this season, Does Javy Biaz make it to the All-Star Break or will the Tiger be forced to DFA him?

Detroit Sports Podcast -- DocNJock Wrestling Podcast This week -- A heavily praised edition of Monday Night Raw, the closing segment featured the Rock destroying Cody Rhodes reminding everyone of the Attitude Era! Plus: Does Drew McIntyre play a role in night one of WM40 during the tag match, CM Punk teased a match with The Rock, Jade Cargill is on Smackdown, AEW storylines have not been as strong lately, how should Samoa Joe vs. Swerve Strickland play out?

Detroit Sports Podcast -- The Michigan Podcast This week -- Steve breaks down Michigan's hire of Dusty May to be the new head men's basketball coach! 

Detroit Sports Podcast -- Doc N Jock Sports w/ John & Adam This week -- Reacting to Cam Sutton being at Allen Park last week when the warrant was announced, Do the Lions fill Cam Sutton's spot with another Free Agent?Plus: What was a bigger shock, Oakland’s tournament run or MSU’s flameout, Did Michigan hire the right man in Dusty May to help rebuild its basketball program, Detroit Tigers start their 2024 MLB season in Chicago!

Detroit Sports Podcast -- DocNJock Wrestling Podcast This week -- Is the Rock becoming too overexposed on WWE television, Cody Rhodes cuts an aggressive promo on Raw! Plus: Chris Jericho puts over Hook, Cody stares down Roman on Smackdown, Mercedes Mone cuts a similar promo on AEW Dynamite as her debut, did AEW rush Okada winning a title?

Detroit Sports Podcast -- Doc N Jock Sports w/ John & Adam This week -- Who advances farther in NCAA Tournament: Oakland or MSU?Plus: What the heck has happened to the Red Wings, Who Are Brad Holmes' guys that he likes to sign in free agency, is that strategy optimal for the success of the Lions?

All Lions This week -- Guest Matt Broder from Woodward Sports joins the podcast to react to the news that Cam Sutton was issued an arrest warrant in Florida! Plus: Evaluating Brad Holmes' free agency strategy, Broder tries to sell Doc that the Lions offensive line will not fall off in 2024. 

Detroit Sports Podcast -- The Michigan Podcast This week -- Steve discusses Juwan Howard's ouster, and what's next for Michigan basketball!

Detroit Sports Podcast -- DocNJock Wrestling Podcast This week -- Mercedes "CEO" Mone made her AEW debut! Plus: WWE is giving The Rock plenty of TV time to get his WrestleMania feud more heat, Will Ospreay is a star, Sami Zayn is catching heat lately. 

All Lions Vito Chirco and John Maakaron evaluate just how much the Lions improved in free agency, are the Packers a legitimate threat in the NFC North next season?

Detroit Sports Podcast -- Doc N Jock Sports w/ John & Adam This week -- The Red Wings are in a major slump! Also: Evaluating Detroit Lions free agency moves, Troy Weaver gets aggressive with fans. 

Detroit Sports Podcast -- DocNJock Wrestling Podcast This week -- It's the review of AEW Revolution! Plus: Examining the build for the main event of WrestleMania, is the Rock's return helping or hurting WWE?

Detroit Sports Podcast -- Doc N Jock Sports w/ John & Adam This week -- Are the Red Wings going to made a move at the trade deadline?Plus: Should Lions be aggressive in pursuing CB L'Jarius Sneed, Combine reaction, who are DocNJock hoping Brad Holmes selects in the draft! 

Detroit Sports Podcast -- The Michigan Podcast This week -- Steve is back with five burning questions about the Michigan football program heading into spring football practice. Plus: Guest Mark Rogers joins the show with his reaction!

All Lions Jeff Iafrate and John Maakaron recap the 2024 Scouting Combine and explore who should move up the Lions draft board following impressive workouts. Plus: Is Amon-Ra St. Brown worth $28 million a season, expectations for Jameson Williams in 2024. 

Detroit Sports Podcast -- Doc N Jock Wrestling Podcast This week -- It's the AEW Revolution preview show! Plus: Recapping Elimination Chamber, The Rock cutting one of the best promos of 2024, Sting is retiring. 

All Lions On the latest Bang The Table Lions podcast, Doc explores a bold first round draft strategy that could take the offense to new heights! Also: Jared Goff should take a hometown discount, Brad Holmes should not be afraid of high-profile free agents. 

Detroit Sports Podcast -- Doc N Jock Sports w/ John & Adam This week -- Jock has a special announcement, the Red Wings are surging towards the playoffs! Plus: What should Lions do with increased salary cap funds, is the Combine still interesting, players to watch for Lions, Monty Williams shows he is not just a robot coaching the Pistons. 

All Lions Crunch Time with Jeff Iafrate & Booner cohost Jeff Iafrate joins the podcast to review the Lions 2023 season and exploring how the team levels up next season!

All Lions This week -- Recapping GM Brad Holmes media session, should Lions go all-in this offseason to win the Super Bowl?

All Lions Ben Johnson returning to Detroit Lions helps fans cope with Detroit Lions collapse against San Francisco 49ers in the NFC Championship Game. 

All Lions The Detroit Lions have their best opportunity to appear in the franchise's first Super Bowl! 

All Lions After winning their first NFL playoff game in 32 years, it's official! The Detroit Lions Super Bowl window is now open. John Maakaron recaps an epic evening at Ford Field and explains why Dan Campbell's squad are legitimate Super Bowl contenders. 

All Lions The Wild Card playoff round is set and the Lions will face the Rams! On the latest podcast, why fans should trust Dan Campbell is discussed. Also, John has supreme confidence Lions will beat the Rams! 

All Lions On this episode of the Bang The Table podcast, John Maakaron discusses the Lions 2023 season strong! Pus: Recapping a slightly tense locker room session with linebackers upset about what is posted on social media by All Lions. 

All Lions How will the Detroit Lions rebound from one of the worst calls in NFL history? 

All Lions The Detroit Lions will learn on Saturday evening against the Dallas Cowboys if they are really playoff contenders this season. 

All Lions Isaiah Buggs joins the latest All Lions podcast to discuss the loss of Alim McNeill, Brodric Martin's development and waiting for his next opportunity to contribute to the defense. 

All Lions After defeating the Chicago Bears, Detroit Lions Cam Sutton and Jack Campbell discuss the mentality the team has to be able to effectively execute in critical moments of NFL football games!

All Lions This week's podcast examines the lessons learned about the Detroit Lions after the first eight games of the 2023 NFL season. 

Bang The Table This week -- Why the Lions are poised to maybe host more than one NFL playoff game! WR Josh Reynolds talks about Detroit's offense and his increased role to start the 2023 season. 

All Lions -- Bang The Table Adham Beydoun joins the latest edition of the Bang The Table podcast to react to the myriad of injuries suffered this week by the Detroit Lions! Plus: Impact of potentially losing C.J. Gardner-Johnson for the rest of the 2023 NFL season, Is Dan Campbell costing the Lions games still?

All Lions -- Bang The Table Detroit Lions preseason play-by-play television voice Jason Ross Jr. joins the podcast to recap his experience calling his first NFL game. Plus: What does a broadcaster do when the local television station cuts into the broadcast?

All Lions - Bang The Table This week -- Colton Pouncey of The Athletic joins the podcast to review the Lions-Giants joint practices! Plus: Previewing the Lions Week 1 preseason contest against the New York Giants. 

All Lions -- Bang The Table This week-- Cam Sutton joins the podcast to discuss practice on Day 8, building communication with new teammates and how the Lions can grow this season. Plus: Lessons learned from the first week of training camp! 

All Lions -- Bang the Table A review of the early risers and fallers from Week 1 of Detroit Lions 2023 Training Camp! 

All Lions -- Bang The Table This week, Woodward Sports Lions beat writer Matt Broder (@mattbro21) joins the podcast to review Lions minicamp and the final OTA practice, positive signs from the defense, concerns about the offense and microscope Jameson Williams has been under this entire offseason!

All Lions -- Bang The Table Ross Tucker (@rosstuckernfl) is the guest this week on the podcast! Listen as Tucker breaks down the Detroit Lions, Jared Goff and the team's chances for success in the NFC this season! 

All Lions -- Bang The TableDetroit Lions fan Colton Bleckner (@lionsroyalty) joins the podcast to share how he works to leak the Detroit Lions schedule every year! 

All Lions -- Bang The TableThis week -- Reviewing the Detroit Lions 2023 schedule and recapping Detroit Lions rookie minicamp!

All Lions -- Bang The Table PodcastJohn Maakaron explores why the fans of the Chicago Bears and Adam Rank are jealous of the Detroit Lions! Plus: Did the Lions make a mistake in trading RB D'Andre Swift? 

All Lions The Detroit Lions were able to execute a draft that will be talked about for several years! Enjoy and download a recap of the 2023 NFL draft and what it was like to be at Allen Park again to cover the team's draft. 

All Lions Why the Detroit Lions will be 2023 NFL Draft winners!Plus: Jameson Williams is fully to blame for his NFL suspension. 

Detroit Sports Podcast — Doc N Jock Sports w/ John & Adam This week — It’s the 500th episode of DocNJock. The fellas go down memory lane before talking Lions and the 2023 Combine! Plus: Red Wings making a playoff push, UM hoops has a statement win, MSU chokes against Iowa.

All Lions This week, John Maakaron & Logan Lamorandier explore how the Lions offense will handle the departure of running backs coach Duce Staley. Plus: Senior Bowl standouts, Dan Campbell hiring Dre Bly to coach the defensive backs, impact on the defense if Aaron Glenn is hired by another NFL team! 

All Lions This week -- Guest Darren Gill, Executive Vice President of FieldTurf, joins to share all the details regarding the upgraded field turf, the process of a new surface being installed, how the surface is different than the former surface being replaced and why he is uniquely tied to the success of Lions franchise! 

All Lions John Maakaron & Logan Lamorandier discuss the Detroit Lions 9-8 season and what must occur to the roster to ensure the team has success in 2023! 

All Lions Stick from Woodward Sports joins the All Lions podcast to review the 2022 season and to explore if the current level of optimism is warranted heading into next season! Plus: Was Jim Caldwell treated unfairly by the Lions organization, what level of success can the Lions have with Jared Goff under center?

All Lions John Maakaron & Vito Chirco preview the Lions-Packers Week 18 NFC North contest and explore why the 2022 season has been successful!

All Lions Adham Beydoun of Woodward Sports Network joins the podcast to discuss the Lions winning four of five games, is Jared Goff the Lions QB of the future, how much can fans trust this 2022 team?

All Lions On this Detroit Lions podcast, John Maakaron and Guest Eric Woodyard of ESPN explore what can be expected from rookie wide receiver Jameson Williams, now that he has been activated off of the NFI list.  

All Lions This week, All Dolphins publisher Alain Poupart joins the podcast to discuss Lions head coach Dan Campbell and the Lions early struggles, the strengths and weaknesses of the Dolphins, evaluating QB Tua Tagovailoa, the NFL's new concussion protocols and previewing the Lions-Dolphins Week 8 contest at Ford Field. 

All Lions The Lions have started their 2022 season with a 1-4 record. On this latest All Lions podcast, how the team can still win 6-7 games, despite the awful start to the season! 

All Lions Guest Tony Garcia of the Detroit Free Press joins the podcast to breakdown the Lions 1-2 start to the season! Plus: Reacting to the Lions loss to the Vikings, can the team trust the players still on the roster that were drafted by former GM Bob Quinn? 

All Lions The Detroit Lions were able to perform at a high level against the Washington Commanders. On the latest All Lions podcast, several reasons are given why "Same Old Lions" is a thing of the past. 

All Lions HBO's Hard Knocks will air the season finale. All Lions takes a look at what to watch for in Episode 5. Plus: Previewing the Lions-Eagles Week 1 matchup 

All Lions Detroit Lions quarterback Tim Boyle joins the podcast to break down his offseason training, the Lions being on "Hard Knocks", what he learned starting his first NFL game in 2021, how the Lions can break thru and win more games in 2022! 

AllLions Detroit Lions rookie linebacker Malcolm Rodriguez joins the podcast to share how rookie minicamp and voluntary workouts have gone his first NFL season!

AllLions This week -- Detroit Lions 2022 minicamp takeaways!

AllLions Guest James Houston, Detroit Lions rookie linebacker, joins the AllLions podcast to discuss being drafted in the NFL, playing for Deion Sanders, goals and why he wants to prove to his new team that he should have been a first round draft pick!Plus: Recap of 2022 Lions rookie minicamp. 

All Lions John Maakaron & Logan Lamorandier preview the Detroit Lions 2022 NFL Draft & discuss who the Lions should target at No. 2, debating Aidan Hutchinson vs. Kayvon Thibodeaux, should the Detroit Lions draft quarterback Malik Willis?

AllLions Adham Beydoun, Woodward Sports Network Host & Chief Operating Officer, joins the podcast to review the Detroit Lions moves in free agency, his dislike of QB Baker Mayfield, 2022 NFL draft needs and which player would derail the rebuilding process if selected with the No. 2 overall pick in the draft. 

AllLionsFormer Penn State Nittany Lions wide receiver Jahan Dotson is the guest on the latest AllLions podcast! Listen in as he shares what he feels he can bring to the Detroit Lions, how his current training at Exos has prepared him for the scouting combine and thoughts on potentially playing alongside Amon-Ra St. Brown. 

All Lions Former Auburn Tigers cornerback Roger McCreary is the guest this week to share how his training at Exos has prepared him for the Combine and the NFL Draft, favorite memories at Auburn, what will his draft day experience be like in April. Plus: What was it like to be coached by the Detroit Lions at the Senior Bowl!

AllLions John Maakaron and Logan Lamorandier break down the Lions involvement in the 2022 Senior Bowl, which wideouts in the draft and free agency would be solid additions to the roster, status of the Detroit Lions rebuild! Plus: Is Malik Willis the next Andre Ware?

LionsMaven Former Michigan Wolverines and Denver Broncos tight end Jake Butt joins the podcast to preview Michigan-Georgia, why DE Aidan Hutchinson deserves to be the No. 1 pick in the 2022 NFL Draft, thoughts on NIL for college athletes, the impact of suffering a severe injury during the final game of his collegiate career, why college athletes must decide for themselves if they should not play in a Bowl Game. Plus: Advice he received from Dan Campbell, scouting TE T.J. Hockenson and his friendship with Lions running back Godwin Igwebuike!

LionsMaven Joy Taylor, Co-Host of The Herd with Colin Cowherd, defends her recent criticism of Detroit Lions head coach Dan Campbell. www.si.com/nfl/lions

Detroit Sports Podcast - DocNJock Sports w/ John & Adam This week - It’s the 400th consecutive episode of DocNJock! John & Adam share memories and let it rip talking all things Detroit Sports! Plus: Vito Chirco, Dennis Farrell and Ryan Ehlke all join the festivities. Please Support Our Show Sponsor For Motor City Pawn Brokers, visit www.motorcitypawnbrokers.com

Lions Maven John Maakaron & Patricia Patricia, Giants Maven si.com Writer & Host of Locked on Giants Podcast, preview Lions-Giants www.si.com/nfl/lions www.si.com/nfl/giants

LionsMaven Download and listen to today's LionsMaven Podcast w/ Guest Matt Schoch, Sports Writer for Detroit News & host of the Locked On Pistons Podcast. John & Matt discuss the Lions ahead of their game against Green Bay, what areas does the team need to improve, an interesting bye week activity that Matthew Stafford participated in and how Matt views the Lions through the first quarter of the season! www.si.com/nfl/lions

LionsMaven Bob Ford from The Philadelphia Inquirer joins the show to preview the Lions & Eagles and he discusses his recent column regarding how Carson Wentz can avoid having a career like Matthew Stafford. Read Bob Ford's columns at inquirer.com Benjamin Raven joins the podcast to discuss his new position covering the beat for MLive, how much he enjoys the position he has, should the Lions acquire CB Jalen Ramsey and how he thinks the Lions will perform this Sunday in Philadelphia. Read Benjamin Raven daily at mlive.com www.mavensports.io/lions/

Detroit Sports Podcast - The USPBL Podcast On the 10th episode and season finale of the podcast, Doc and Vito recap the 2019 United Shore Professional Baseball League season! Plus: The fellas are joined by USPBL CEO Andy Appleby! Appleby discusses how Championship Weekend went, the successes of the fourth season of the league, the keys to sustaining and continuing to grow the USPBL fanbase, what could be on tap for the league next summer, the latest on expansion and when it could happen, the region of the U.S. in which the league's next ballpark will be located and much more! PLEASE SUPPORT TODAY'S SPONSOR! For more info regarding the United Shore Professional Baseball League, please visit https://uspbl.com/

LionsMaven Guest Erik Schlitt, Lions Wire, joins today to breakdown the Lions and Chargers game at Ford Field. They also discuss concerns regarding OL Taylor Decker, should the Lions pursue Minkah Fitzpatrick? www.mavensports.io/lions/

Detroit Sports Podcast - The USPBL Podcast On the ninth episode of the podcast, Doc and Vito recap the 2019 United Shore Professional Baseball League championship game! Plus: The fellas are joined by Utica Unicorns manager and Detroit native Jim Essian! Essian talks all about winning the 2019 USPBL championship, managing USPBL alum and current Minnesota Twins pitcher Randy Dobnak with the Unicorns in 2017, managing the Chicago Cubs back in 1991 and much more! PLEASE SUPPORT TODAY'S SPONSOR! For more info regarding the United Shore Professional Baseball League, please visit https://uspbl.com/

LionsMaven Jim Brandstatter - thebrandyshow.com & Michigan Play-by-Play voice joins the podcast to discuss the Detroit Lions, how long does it take for an O-line to gel, his recent podcast episode with Lions reporter Mike O'Hara, why have the Lions had a legacy of losing? www.mavensports.io/lions/

Detroit Sports Podcast - The USPBL Podcast On the eighth episode of the podcast, Doc and Vito discuss the latest news & notes regarding the United Shore Professional Baseball League in Utica, Mich. Plus: The fellas are joined by Westside Woolly Mammoths outfielder Ethan Wiskur! Wiskur talks all about tying the all-time USPBL record for home runs with 25 career bombs, helping the Woolly Mammoths win their first ever league pennant and much more! PLEASE SUPPORT TODAY'S SPONSOR! For more info regarding the United Shore Professional Baseball League, please visit https://uspbl.com/

LionsMaven Matt Dery - Host of the Locked on Lions podcast joins John Maakaron to discuss the 2019 Detroit Lions, reviewing Bob Quinn's draft record, the news that Teez Tabor was cut earlier today! www.mavensports.io/lions/

LionsMaven Jeff Risdon - Managing Editor for LionsWire & BrownsWire breaks down the final preseason game between the Lions & Bear with John Maakaron www.mavensports.io/lions/

Detroit Sports Podcast - Tigers Talk w/ Chirco & Company On this week's episode, Vito and Doc ring in episode 200 of the pod in grand style! They welcome in "The Podcastellanos" co-host Jordan Hall as their guest, who called games for the Traverse City Pit Spitters of the Northwoods League this summer. Jordan talks all about his experience calling games in the club's inaugural season, the Tigers' consistent display of ineptitude on the baseball diamond this season, how this version of the Tigers compares to the 2003 squad that lost 119 games and whether or not this club is worse, what players Tigers fans can be excited about moving forward, whether or not any of the club's current major league players will be around 2-3 years from now and more! Plus: The fellas dive into the ugliness of the Players' Weekend uniforms and how the jerseys need to be completely overhauled going into next season, and reminisce about the history of the show, with help from past guests Marlowe Alter, Dominic Chirco, Ryan Ford, Brenden Kudla and Joey Yashinsky! PLEASE SUPPORT TODAY'S SPONSORS! Detroit Sports Commission - https://detroitsports.org/ DC Sports https://www.detroitcitysports.com/ BlueChew.com Promo Code DETROIT for your first order free - Pay $5 s/h Mybookie.ag Promo Code Detroit100 to Double your sign on bonus, up to 1K

Detroit Sports Podcast - The USPBL Podcast On the seventh episode of the podcast, Doc and Vito discuss the latest news & notes regarding the United Shore Professional Baseball League in Utica, Mich. Plus: The fellas are joined by Eastside Diamond Hoppers right fielder Luke Johnson! Johnson talks all about his home run-robbing grab in right field that ended up being the No. 2 play on SportsCenter's "Top 10 Plays" last Thursday night and much more! PLEASE SUPPORT TODAY'S SPONSOR! For more info regarding the United Shore Professional Baseball League, please visit https://uspbl.com/