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Dr. Osborne’s Zone

Dr. Osborne’s Zone

Dr. Peter Osborne

This channel is all about the power nutrition and lifestyle have on your health. If you are looking for common sense info to take your health to another level, you are in the right place. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world’s largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at GlutenFreeSociety.org or call 281-903-7527

37 - Butyrate - Ultimate Crash Course on this "Post-Biotic"
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  • 37 - Butyrate - Ultimate Crash Course on this "Post-Biotic"

    My go-to for Butyrate supplementation: https://www.glutenfreesociety.org/shop/health-focus/gut-digestion/ultra-butyrate-one-time/

    Most of you have heard of "prebiotics". Most have you have heard of "probiotics". But have you heard of "POST-biotics"? These molecules can help alleviate constipation, improve weight loss and insulin resistance, and may be the key to preventing cancers as well as leaky gut.

    Butyrate is the primary fuel source for the cells of the large intestine, and it has been shown to play important roles in maintaining the gut barrier, modulating inflammation, and aids in proper gut motility.

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/ 
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology

    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

    Thu, 02 May 2024
  • 36 - Breathing Better Part 2 with Dr. Osborne and Dr. Patel

    In Part 1 of this discussion, Dr. Osborne and Dr. Patel unpacked the detriments of mouth breathing, the benefits of breathing the RIGHT way, and foods and other factors that may hinder breathing. They also discussed some techniques that you can use to help you breathe better! Join them for Part 2 of this deep dive into breathwork!

    If you missed Part 1, you can watch it here: https://youtube.com/live/wbfzIw8zfBY
    http://breathworkwithsachin.com 
    http://30in30.com

    Resources Discussed in this Video:
    Mouth Tape - https://amzn.to/3JkU0hS
    Breathe Right Strips - https://amzn.to/3JIQBtB
    Netti Pot - https://amzn.to/3Nzd3rh
    Snore Lab App - https://www.snorelab.com/

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/ 
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology

    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

    Thu, 25 Apr 2024
  • 35 - Boron - The Ultimate Crash Course!

    Nutritional support for bone health: Ultra Bone Box: https://www.glutenfreesociety.org/shop/health-focus/joint-muscle/ultra-bone-box/

    This often overlooked mineral can help you build your hormone levels, protect your bone, as well as help reduce inflammation in your joints! Join us on this episode as we discuss Boron. What it does, where to find it, and how much you need!

    For downloads of supporting images, go here: https://www.glutenfreesociety.org/images-from-the-ultimate-crash-course-on-boron/

    #boron #osteoporosis #bonehealth 

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/ 
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. 

    This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

    Thu, 18 Apr 2024
  • 34 - Does Dairy Cause Autoimmune Disease?

    Genetic testing for gluten - https://www.glutenfreesociety.org/dna-testing/

    Does Dairy Cause or Trigger Autoimmune Disease? Is Dairy Healthy? Is Dairy Gluten Free?

    Many people embarking on a healthy, healing diet continue to consume milk, butter, cheese, and other dairy products without considering the correlation between dairy and the potential for having an inflammatory reaction. However; researchers have identified that dairy proteins can affect as much as 50% of those with gluten problems. In my clinical experience with patients, dairy is one of the biggest problems contributing to persistent symptoms of disease.

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/ 
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology

    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

    Thu, 11 Apr 2024
  • 33 - Crash Course On NAC

    Need NAC? Here is my recommendation - http://glutenfreesociety.org/UltraNAC

    With all the stressors, toxins, and germs floating around in the air these days it’s no wonder our immune systems are on overdrive. It’s one of the many reasons I recommend adding N-Acetyl Cysteine (NAC) to your daily routine.

    NAC is an essential Amino acid and is a critical building block for the master antioxidant glutathione. That’s why NAC is so valuable. It’s essential to: - Your immune system - Your liver health and detoxification functions - Can reduce the side effects of OTC painkillers - May help reduce the symptoms of respiratory issues by loosening the mucus in your air pathways - Boost brain health by protecting your neurotransmitters. And so much more. This powerful amino acid is one of the most effective ways to reduce the symptoms of the cold or flu and can even help shorten the length of time you’re under the weather*

    Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/
    Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/
    Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition
    Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/
    No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain
    Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/ 
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology

    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

    Thu, 04 Apr 2024
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