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5 minute weekly "Lifts" connecting psychological insights with spirituality and ancient Jewish wisdom. Brought to you by Chabad GMU and hosted by Raizel Deitsch, join the journey through the weekly Torah portion to boost us up, connect us to our core, and equip us with tools for navigating modern life.
20 - Behaalotcha: When Lows, Rebellions, and Sadness are Rooted in a Desire for Change and Growth
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- 20 - Behaalotcha: When Lows, Rebellions, and Sadness are Rooted in a Desire for Change and GrowthWed, 15 Sep 2021 - 06min
- 19 - Naso: Lifting Up Humanity with LoveWed, 15 Sep 2021 - 06min
- 18 - Shavuot: The Fundamental Attribution Error - underestimating the effects of our environmentWed, 15 Sep 2021 - 04min
- 17 - Bamidbar: Individuality, Individualism and PurposeWed, 15 Sep 2021 - 05min
- 16 - Behar- Bechukotai: Rest for Creativity, Awareness and TrustWed, 15 Sep 2021 - 05min
- 15 - Emor: The Second Passover - Do I Get a Second Chance?Wed, 15 Sep 2021 - 05min
- 14 - Kedoshim: Resentment, Grudges, Judgment & Trying to Like the People We LoveWed, 15 Sep 2021 - 06min
- 13 - Tazria - Metzorah: Counting the Omer - Radical self compassionWed, 15 Sep 2021 - 06min
- 12 - Last Days of Passover: Crossing our Sea on Dry LandWed, 15 Sep 2021 - 05min
- 11 - Meditation for Presence at your SederWed, 15 Sep 2021 - 04min
- 10 - Brokenness and Hope: How Passover Teaches Us to Hold Two RealitiesWed, 15 Sep 2021 - 04min
- 9 - Pekudei: Admitting Our Own EgyptWed, 15 Sep 2021 - 03min
- 8 - Vayakhel: A Mirror to Our Own HeartsWed, 15 Sep 2021 - 08min
- 7 - Ki Tisa: Our Happiness is Relative to Our Own ExperienceWed, 15 Sep 2021 - 07min
- 6 - Tetzaveh &: Purim: Getting Comfortable with the UncomfortableWed, 15 Sep 2021 - 07min
- 5 - Terumah: Everyone is Our TeacherWed, 15 Sep 2021 - 05min
- 4 - Mishpatim: Everyone has their BattleWed, 15 Sep 2021 - 06min
- 3 - Yitro: The Pursuit of Meaning and Purpose Part 2Wed, 15 Sep 2021 - 01min
- 2 - Yitro: The Pursuit of Meaning and Purpose Part 1Wed, 15 Sep 2021 - 07min
- 1 - Beshalach: Finding Our Courage to Take a Step Into the UnknownWed, 15 Sep 2021 - 07min
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