The Rise & Conquer Podcast

Do you believe in journaling? 

In today’s episode G sits down with Kate Jones (@dedikated_lifestyle) to chat about her self development journey. 

Kate opens up about what she used to think about manifesting and journaling (before she actually tried it) and exactly how much her perspective has shifted. 

Journaling can have such a profound impact on your life and kate’s journey can attest to this. 

Both at very different stages of their self-development journey, hearing G and Kate share their perspectives on all things journaling, manifesting and self-love is eye opening. 

You can shop the 'Goddess energy' journal here. 

You can find Kate here. 

You can join our Facebook group here.   

You can find out more about RISE the app here. 

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

Do you let your body stop you from doing the things you want to do? 

To celebrate the launch of her self love journal (TONIGHT !) we sit down with Kate Jones aka Dedikated Lifestyle. 

G and Kate chat: 

If you are someone who has struggled with self love both internally and externally then you will love this episode.

Kate shares her incredible journey and insights with us all. 

You can find Kate here. 

You can join our Facebook group for early access here.   

You can find out more about RISE the app here. 

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

Are you currently stuck at a crossroads? 

Are you trying to navigate whether it is time to let go & move on or push because you might be on the edge of a breakthrough? 

Then today’s episode is for you. 

We unpack the power of pivoting, how to know when it's time to make a change AND how to know when it’s time to stick with it because you’re almost at the top. 

If you struggle to allow yourself to change or navigate change in general then you will love this episode.

You can find out more about RISE the app here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

Is it time to take a step back and recalibrate? 

Are you currently in the process of trying to enter your new era, create version 2.0 of yourself but seem to be continuously hitting roadblocks? 

It might feel almost as if no matter how hard you try, things just keep coming up that make it IMPOSSIBLE to build your new habits and create your dream life… 

Well, this is because you are likely in what we call a recalibration period. Think of it like the limbo stage between your old self and your new self… 

In today’s episode we unpack the recalibration stage and give you tips on how to manage this phase so you can step into your next level with ease and flow.

Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. 

You can find out more about RISE the app here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

Do you struggle to manifest your desires? 

Maybe you can manifest small things like a car park but when it comes to that dream job, partner or business you just can’t seem to get there? 

In today’s episode we chat about the six reasons why your manifestations may not be working and tell you exactly what to shift so that you can attract your desires. 

If you are one of our manifesting girlies or maybe you’ve tried but it didn’t work so you don’t believe in it then today’s episode is for you. 

You can find out more about RISE the app here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

Are you avoiding something?

Have you been struggling to stay present, constantly stuck in the future? Or maybe you have been consistently doom-scrolling on titkok?

Today’s episode is for you 🔮 Andrea takes us through some of the key themes we will experience in the month of April - think struggling to stay present, leaving things behind to create opportunities for abundance and a special message for those of us who work in a creative field 👀

You can find Andrea here. 

You can find out more about the Rise app here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can shop our courses here. 

See omnystudio.com/listener for privacy information.

In today’s episode we share some of our favourite celebrity manifestation stories and unpack exactly what manifestation technique they use and give you tips on how to do the exact same thing yourself. 

These are the PERFECT expander stories to use when you need a little inspiration or motivation to keep putting in the work. 

G also shares a new manifestation technique that she’s recently used that has been working wonders.

If you are one of our manifesting gals OR perhaps you are struggling to get on the vibe of your manifestations and need some evidence then you will LOVE this episode. 

PS. If you have a bestie/partner/family member that is on the fence about manifestation and they are in need of some convincing - this is the perfect episode to share! 

You can find out more about RISE the app here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

Did someone say $35k payrise + school holidays? 

We’ve said it once and we’ll say it every 👏🏼 single 👏🏼 time  but THESE ARE OUR FAVOURITEEE EPISODES. 

If you need evidence on exactly how manifestation can change your life this is it. We know things may be feeling hard at the moment but these stories are an example of what is possible. Sometimes all you need is a reminder that if it can happen for someone else - it can happen for YOU!

You can find out more about RISE the app here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

What do you get when you put two manifestation coaches in a room? 

Mindblown 🤯

Kathrin Zenkina aka manifestation babe is a #1 best selling author, manifestation master and CEO of manifestation babe a multi 8-figure business.

In this episode G sits down with Kathrin to chat about how she found manifestation, what it was like leaving medicine to start her own business, her manifestation formula and everything in between. 

Kathrin is the special guest in our RISE app this month where she shared her entire limiting beliefs process. We loved her energy so much in the app we wanted to share it with our poddy community too. 

R&C fam grab your notepads because this episode has it ALL! 

Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. 

You can find out more about Kathrin here. 

You can download our intuition ebook here. 

You can find out more about RISE the app here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

It’s time for a look behind the curtain of one of G & Coop’s biggest business moves yet. 

Almost 12 months ago, Lil, the founder of Summer Skin approached G & Coop for angel investment within her business. Fast forward and they are now entering a new era with the business. 

If you are curious to know how this happened, when it happened & why it was kept a secret for so long then you will love today’s episode. 

They chat: 

If you are one of our marketing, career or biz gals or are just curious to know the BTS of investing in a business then you will love this episode. 

You can find out more about Summer Skin here. 

You can find out more about the Rise app here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

This month's reading is PERSONAL

In celebration of the zodiac new year - Andrea has done a reading personalised to each star sign. She gives us all an idea of what this next astrological year will bring for us. 

If you are stepping into leadership energy then there might be a relationship that needs to go…

Grab your pens & paper and make sure you have your sun, moon and rising signs on hand to get the most out of this reading. 

March is going to be a spicy one 🌶

You can find Andrea here. 

You can find out more about the Rise app here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

Disclaimer: G and Coop are not health professionals and are sharing this from their personal experience.

Over the past year G has been on a journey to regulate her nervous system.

In this episode her and coop share what it feels like for them when their nervous systems are dysregulated (often you may not even have any idea how dysregulated you are) AND their top ways to get regulated.

If you have currently been feeling anxious, stressed, struggle to sleep or low in confidence it might be because your nervous system is dysregulated.

If you are currently working on regulating your nervous system then this is the episode for you.

You can find out more about the Rise app here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

From starting a business during the GFC in secret to creating a $100 million fashion empire and now being a Shark on Shark Tank - Jane Lu has done it all.

In this episode G sits down to chat to her about:

If you are someone who is aspiring to start your own business but aren’t sure if you should do it, if you are currently working to grow your own business OR you’re just after some mum life hacks then you will love this episode.

Jane is so raw and transparent - she doesn’t hold back.

You can listen to Jane's episode with Georgie here. 

You can find out more about the Rise app here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

Happy Valentines day R&C Fam! 

Today, we have a special episode with Tim & G answering all of your questions when it comes to relationships. 

They chat:

& so much more! 

Georgie and Tim’s relationship has evolved so much since they've been together but particularly in the past year. Whether you’re in a relationship or not you’ll get so much out of this episode. 

Strap in and get ready to laugh and cry because this ep truly has it all. 

You can find out more about the Rise app here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

What trait do you think all successful people share?

Are you someone who puts in the effort, does the work, and still somehow just aren’t living the life you want? 

Do you feel like you are high vibe but just struggle to attract your desires? 

In today’s episode, G shares the key to what has helped her create her dream life (and it won’t be what you are expecting)

If you are feeling ready for more and know that big things are on the way - this episode will change your life. 

Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

It’s time to reconnect with ourselves 💜

In this month’s reading Andrea outlines some of the key energies coming through for February and (surprise) it’s all love related.

She takes us through some of the habits we need to kick, ways we can reconnect with ourselves and has a small *tough * love message at the end for a specific group of people (if you’re thinking of messaging your ex listen to this first 👀)

If you are someone who has been feeling a bit disconnected from yourself or maybe you are just curious to see what’s in store for February then you will love this episode.

She may or may not even give a little bit of info on a special someone that might be coming into your life soon 🔮

You can find Andrea here. 

You can view our new website here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

Is it time to change the relationships in your life?

G & Coop are no strangers to the concept of investing in themselves.

From weekly massages to $60k business coaching programs they have done it all.

In today’s episode they are unpacking the importance of having a future you fund and sharing some of the more unconventional ways they have invested in themselves & sharing how you can win $10,000 to create your own future you fund.

If you have big goals this year and want to set yourself up so that you can achieve them with ease and flow then you will absolutely love this episode. It’ll open your eyes to so many different ways that you can invest in your future self - the options are limitless.

You can find out more about RISE here.

You can listen to the RISE announcement episode here.

You can find out more about Naked Harvest Supplement's $10,000 Future You Fund here.

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

We had to pull a few strings to get this approved to go live here first.

We’re back from our mini poddy break with a VERY exciting announcement. Somehow, G has actually managed to keep this a secret (until now) so listen to find out and be the first to know about the new space coming to R&C.

To keep up to date with all the details follow our Instagram here. 

You can join our Facebook group here. 

See omnystudio.com/listener for privacy information.

Are you ready to make 2024 your best year yet?

We reflect on some of your favourite episodes from last year - think all things lucky girl syndrome, how to stop caring what others think and we reflect on one of G’s biggest lessons of the past year. G then shares 3 tips on how you can set yourself up to have a successful 2024.

If you have some big goals this year and want to step into your next level self then you will love this episode.

Shop our journal here. 

You can purchase Do it For Your Future Self at 50% off (limited time only) here. 

You can purchase the connection cards here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

We aren’t doing new years resolutions anymore 👋🏼

In today’s episode we are chatting about G’s new years themes and how she has shifted away from the typical “resolution” and introduced something new this year.

G unpacks her new way of doing resolutions - it’s something she has stepped into this past year and has already found it so powerful. It set her up for an amazing 2023 but she has taken it to the next level for 2024 to set herself up for the most transformative year yet.

If you want to learn how to make the most of your 2024 and set new years resolutions in a new way, that you'll actually stick to then this is for you Listen now wherever you get your podcasts.

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

HAPPY NEW YEAR R&C FAM!

Can you believe it is already 2024? There is no better way to kick off a new year then with a psychic reading to give us an overview of each month because we love to be prepared 💅🏼 In this episode Andrea shares a little bit about how she figured out she was a psychic, her spiritual journey and some of her favourite tools.

She then takes us through month by month exactly what we can expect in 2024, outlining key themes and giving us advice on how to navigate each month - and can we just say it’s WILD.

Strap in because it’s going to be a big year.

You can find Andrea and book a personalised 2024 reading here. 

You can purchase Do it For Your Future Self at 50% off (limited time only) here. 

You can purchase the connection cards here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Today’s episode is a special meditation to help you step into 2024 with clarity and intention.

The energy surrounding a new year is potent and it is so important to harness it and use it to propel ourselves to achieve our goals in 2024. You can re-listen to this meditation any time you want to tap back into that new years energy ✨ If you are ready to make 2024 your best year yet then this is the perfect tool to help you do that. Listen wherever you get your podcasts now

You can purchase Do it For Your Future Self at 50% off (limited time only) here. 

You can purchase the connection cards here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Are you that person that consistently makes goals but then “falls off the bandwagon” and never achieves them? or maybe you achieve some but not all? This one is for you ➡️

Today is the final part of our GRWM for 2024 series ✨ and we are chatting about wanting vs receiving energy.

It is so easy to get stuck in just wanting something but not actually get ready to receive it. In today’s episode we are unpacking exactly how you can shift your energy to attract your goals in 2024.

If you are ready to make 2024 your best year yet and achieve everything you set out for yourself (& more!!) then you will love this episode.

You can purchase Do it For Your Future Self at 50% off (limited time only) here. 

You can purchase the connection cards here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Today is part 3 of our GRWM for 2024 series. We are chatting about everyone’s favourite topic, Alignment. 

Have you ever been unsure about if you were in the right place? Do you feel like you might have lost your spark and don’t know how to get it back? Are you currently stuck in the victim mentally?

In this episode we unpack how to know when you are out of alignment and how you can get clear, realign and step into the new year feeling refreshed. If you’ve been feeling that end of year burn out then you will love this episode.

You can purchase Do it For Your Future Self at 50% off (limited time only) here. 

You can purchase the connection cards here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Today is part 2 of our GRWM for 2024 series. We are chatting knowing when to pivot. 

Have you ever wondered if your partner is ACTUALLY the right person? Or been too scared to distance yourself from your best friend? Maybe you are staying in a job you aren’t even sure you actually like? 

In this episode we unpack how to know when it’s time to move on, pivot & be comfortable with your decision. If you’re currently contemplating leaving ANYTHING but aren’t 100% sure if it’s the right decision then you will love today’s episode. 

You can purchase Do it For Your Future Self at 50% off (limited time only) here. 

You can purchase the connection cards here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Do you want a repeat of 2023?

Today is the first episode of our GRWM for 2024 series on the pod. Over the next few weeks we will be dropping episodes to help you reflect, reset & plan for 2024 so that you can have your most successful year yet.

Today, we are chatting how to find clarity & connect with your future self PLUS we have a bonus guided exercise to help you with this!

If you have been feeling the end of year slump or are just unsure of what you want next year to look & feel like then you will love this episode.

You can find 'Waking up in 5D", the book Georgie recommended here. 

You can purchase Do it For Your Future Self at 50% off (limited time only) here. 

You can purchase the connection cards here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

If you know how to harness the right energies, December could be your best month yet ✨

Today on the podcast our resident psyshic Andrea gives us an energy reading for December and takes us through her predictions and also how we can make the most of the end of 2023.

If you are curious to know what energy you should embrace this coming month or just want an idea of what to expect then you will love this episode.

You can find Andrea here.

You can purchase the connection cards here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Is using social media messing with your law of rhythm?

Today is our final episode of the Laws of the Universe series in partnership with Lust Minerals and we are chatting about The Law of Rhythm and The Law of Gender.

We chat about everything from knowing what season you are in to embracing the balance of yin and yang energy.

These two laws tend to fly under the radar but understanding them and knowing how to hold yourself and honour them can be invaluable when it come to optimising your energy.

Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. 

You can listen to the rest of the Laws of the Universe series here. 

You can find out more about the Rise and Conquer Project here. 

You can purchase the connection cards here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

See omnystudio.com/listener for privacy information.

Today’s episode has to be one of our most requested topics of 2023…

We are unpacking one of G’s biggest realisations this year and chatting about how a single shift has completely changed her mindset and perspective.

If you are someone who consistently finds that you are watering yourself down in fear of what others might think or get caught up in comparing where you are at in life to people then you will love this episode.

You can shop the Naked Harvest Black Friday sale here. 

You can purchase the connection cards here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

How to deal with difficult relatives 😅

Coming into silly season we thought now would be the perfect time to bring you all an episode on how you can deal with family members where your values may not align.

Coopa shares a technique he has used with family members and loved ones to shift from a place of anger or annoyance to love and gratitude. If you want to learn how to protect your own energy and come from a place of kindness when you are in uncomfortable situations then you will love this episode.

Shop our 11:11 Sale here.

You can purchase the connection cards here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

In today’s episode we are answering our most asked questions - what are angel numbers? What does each number mean? AND What does it mean when you consistently see them everywhere?

We also chat about spiritual signs, what they can look like, how you can interpret and them and G gives us an insight into the way she works with signs (which is very different to the norm).

If you’re the person that is consistently seeing angel numbers everywhere but aren’t sure how to interpret them or what action to take then you will LOVE this episode.

Shop our 11:11 Sale here.

You can purchase the connection cards here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

From picking and packing 12 months ago to now being stocked in priceline and coles ♥️

Today on the podcast we sit down with Rachel the founder of TBH Skincare. 

We chat about all things skincare - where to start with our routines, what hyaluronic acid actually is & her top tips for acne prone skin.

AND of course chat about business, TBH’s unique journey and how she has handled its insane growth.

Think of this ep as the ultimate guide to skincare and biz 💻

You can find TBH Skincare here. 

You can find Rachael here. 

You can purchase the connection cards here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

November is for fun, flirting & embracing failure ✨

Whether you are in a relationship or a single pringle this reading is going to tell you how you can use that flirty energy to your advantage 👀

In today’s episode R&C Resident psychic Andrea gives us a tarot & oracle reading for the month of november.

She chats about a few energies we need to embrace and actually says something she’s never said in a reading before 👀

If you are curious to know what November holds in store for you when it comes to life & love then this is the episode for you.

You can find Andrea here.

You can purchase the connection cards here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Trigger Warning: This episode briefly touches on miscarriage. 

The law that inspired the iconic LHFM tattoo ✨

On today’s episode of the poddy we unpack the law of relativity and the law of polarity. If you’ve ever had to go through a negative experience and are wondering why it happens or how you can shift your perspective then you will love these laws. 

Are you someone who constantly gets caught up comparing yourself to others and want to be able to start surrendering more and sit in gratitude? 

Do you find yourself manifesting exactly what you want but then you don’t actually feel good or like it? Or maybe, no matter how hard you try your manifestations just don’t come true? 

If you want to know what it all means then you will LOVE today’s episode. We unpack both laws and give you actionable techniques so that you can shift your life. 

Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. 

You can listen to the rest of the Laws of the Universe series here. 

You can find out more about the Rise and Conquer Project here. 

You can purchase the connection cards here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

See omnystudio.com/listener for privacy information.

Would you tell someone that you didn’t want to hang out with them anymore?

Today’s ep is Part 4 of our Magic of Discovering Yourself Series. G sat down with Kate Jones (@dedikated_lifestyle) and chatted about their biggest blocks (yes we went there 😅), where they are feeling most aligned in life and what they appreciate most about themselves 💗 If you have been craving deep conversations with those around you and want to get a taster of what that can feel like then you will love today’s ep.

G and Kate used our brand new connection card deck to draw the questions for this interview. If you are wanting to get yourself some you can find them here.

You can find Kate here.

You can purchase the connection cards here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

The Magic of Discovering Yourself Series Part 3

In this episode Atiyya, Georgina and Jayme sit down to pull some conversation cards.

We chat about everything from our least desirable traits (this card seemed to come up a lot across the interviews 😅) to what we want to be remembered for. If you have been craving deeper connections and conversations with your friends then you will absolutely love this episode. PS. It may or may not go slightly off track but in the best way! 💗

You can purchase the conversation cards here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

This is part 2 of The Magic of Discovering Yourself Series.

To celebrate the launch of our conversation cards we wanted to show you the power of connecting with those around you. In this episode Georgie sits down with her brother and Co-Founder of Naked Harvest - Coopa.

In this interview they pull cards directly from our new conversation cards prompt deck. They share everything from their least desirable traits to who is inspiring them most at the moment.

If you love listening to deep conversations and getting vulnerable then this is the episode for you.

You can purchase the conversation cards here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

It’s time to officially introduce - The Magic of Discovering Yourself Podcast Series.

The power of having deep connections and conversations can be so underestimated in today’s world.

To celebrate the launch of our conversation cards we wanted to show you the power of connecting with those around you. In our most recent episode G sat down with her husband, Tim and they drew some beautiful cards.

They chat about everything from their most life changing moments to what they use to distract themselves when things get a bit hard. If you love having deep, open, vulnerable conversations then you need to listen to this episode.

You can purchase the conversation cards here. 

You can join our Facebook grouphere.   

You can find our Instagram here.  

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

In today’s episode Coopa is chatting about one of our most asked questions… How can you get your partner into self development?

He chats about his personal experience finding self development, how he has introduced it into the lives of those around him and the dos and don’ts when it comes to introducing your partner or loved ones to self development.

Coopa also shares a new technique he has been using to help diffuse arguments and help deflate the egos of those around you - there are 4 magic words you can use and we can confirm it definitely works 😅

Whether you’ve been wanting to know how to get your partner into self development OR are a naturally fiery person that wants to know the secret to ending arguments you will LOVE this ep.

You can purchase the conversation cards here. 

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

2 x TV Commercials, Countless photoshoots, Launching an activewear collabs, NH’s biggest launch, hosting an event & so much more…

It’s no secret September was G’s busiest month in her career to date. In this episode she reflects on how the month went, how she managed to do it all and get through the month WITHOUT being burnt out ✨

If you are a busy gal and want to know the ins and outs of how to hold your own and not burn out then you will love this ep.

You can purchase the conversation cards here. 

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

How long is too long to wait for someone to propose?

On today’s ep of the podcast we have a hotline with Coopa.

We unpack relationship dynamics when it comes to house deposits, comparison culture, engagements, weddings & how you can maintain a high vibe even when you might feel a bit down.

If you’ve ever wanted the male perspective on common relationship dilemma’s then you’ll love today’s episode.

You can purchase the conversation cards here. 

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

The next phase of Naked Harvest’s Evolution 💫

In today’s ep we give you a sneak peek at NH’s New Values 🤍 

G unpacks the reason why these have been chosen, the plan for implementation and exactly how each one aligns with the business going forward.

She also reflects on how much growth NH has had (this year in particular) and shares some of her key learnings and insights to what contributed to that success as a biz owner.

If you are one of our career/biz gals or just love to get the inside scoop then you will absolutely love this episode.  

PS. There may even be a leak (or two) on some products that are coming soon 👀

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

What’s in store for October? 🔮

We have another reading from R&C Resident Psychic Andrea.

She gives us a general forecast for October and dives into what we can expect when it comes to money & 3 (!!!) love messages 🤍

She even has a special channelled message for us at the end. If you are curious to know what to expect energetically over the next month then this is the ep for you.

You can purchase the conversation cards here. 

You can find Andrea here. 

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Why do bad things happen to good people? How can I shift my reality to be more abundant? 🤔

Part 4 of our Laws of the Universe series is here 💅🏼

Today we are chatting about the law of cause and effect and the law of compensation. We unpack exactly how our actions create a ripple effect throughout our lives and how we can control it to work in our favour 👀

We then unpack the concept of the law of compensation and how it allows us to manifest wealth (and also how you might be blocking wealth).

If you are curious to know more about the universe and how you can use the laws to your advantage then you will love today’s episode 💗

Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. 

You can listen to the rest of the Laws of the Universe series here. 

You can find out more about the Rise and Conquer Project here. 

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

See omnystudio.com/listener for privacy information.

Have you ever wondered what it takes to make the best content? 🤔

Our Final Part of the Behind the Biz series with LSKD is here 🤳🏽

Today we sit down with Gracie, the Social media co-ordinator at @ lskd

We chat about where she finds inspiration and her top tips when it comes to creating content that ✨ stands out ✨

Her and G also outline the process that went into creating the content for her most recent collection - move different if you want different.

If you are one of our biz, social media or marketing gals you will absolutely LOVE this ep 💗

You can shop the Georgie Stevenson x LSKD collection here. 

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Part 2 of Behind the Biz with LSKD and today we are chatting all things Design and Production.

Have you ever wondered what it takes to get a garment from an idea to actually on the rack?

We chat with Jen about everything from her career journey, where she finds inspiration and even touch on what the collection was supposed to look like initially (hint: NOT neutrals 😅)

If you’re in design or a creative in general you will love this episode. 

You can shop the Georgie Stevenson x LSKD collection here. 

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Part 1 of Behind the Biz with LSKD is here.

From Parole office to Collaborations manager and DJ we chat with Tegan about her career journey and how LSKD has used collaborations and partnerships to scale their business.

If you are an aspiring PR Gal or just super curious about the world of influencers, collaborations and finding aligned ambassadors for your brand then this is the episode for you.

Tegan has a wealth of knowledge and we can’t wait for you to hear it. 

You can preorder Erin's book here. 

You can listen to the Shameless In Conversation Interview with Steven Bartlett here.

You can listen to the Armchair Expert Interview with Jason Derulo here. 

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Should we all move to dubai? 🤣

Have you ever wanted to manifest so many things that you feel overwhelmed and don’t even know where to start?

Have you ever manifested everything you want and then feel guilty for receiving it? Have you ever had to make the decision between staying somewhere or selling up and moving overseas?

If you answered yes to any of these - then today’s episode is for you.

We unpack 3 listeners questions and give you some tips on how to find clarity in your decisions, release guilt and have it all 💅🏼 

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Are you willing to start again? 

On today’s episode of the poddy we have a very exciting interview with G!

A while back she was on the Back to the Beginning Podcast with @ beginning boutique.

This was such an insightful interview where she got to touch on things that she hasn’t spoken about before like her childhood, what school was like for her and how that shaped her to be who she is today + contributed to her success! 

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Which kind of person are you? 🤔

THESE 👏🏼 ARE 👏🏼 OUR 👏🏼 FAVOURITE 👏🏼 EPISODES 👏🏼

On today’s ep we are sharing YOUR manifestation stories of things that turned out better than you could have imagined.

Sometimes we all need a bit of a reminder that rejection is just redirection and take this as your reminder!

From hurricanes ripping your roof off to meeting your dream partner this episode has it all. If you’re needing some expanding stories then you will love this episode. 

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Disclaimer: This is based on spiritual theory's and personal beliefs. There is no evidence to support this claim nor does it relate to the cause of any serious illnesses. Please always consult a health professional. 

Controversial opinion 👀 Self-development can make you physically sick 🤯

In today’s episode we unpack the concept of having a spiritual hangover.

Often, after doing intense self-development you can find yourself being physically ill and feeling very drained.

Is it your ego stopping your growth? Is it an energy upgrade? 

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

HAPPY SEPTEMBER & HAPPY SPRING 🌸🦋

Did you know that spring is actually the best time to spiritually start new things? You’ll find there is a new wave of energy and it’s so important to harness this and use it to your advantage. 

In today’s ep we’ve taken our top tips from our episode last spring and we give you our top 8 tips to reset your life (and not just cleaning! We’re going internal too) 

If you feel like you’ve been lacking clarity or stuck in a bit of stagnant energy then this is the episode for you ✨

You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Let’s chat Law of Inspired Action and the Law of the Perpetual Transmutation of Energy (bit of a mouthful 🤣)

When it comes to the law of inspired action we unpack the difference between that and taking “action”.

With the Law of Perpetual Transmutation we go through how you can control your energy and transform it to help you achieve success.

If you are curious to know more about the universe and how you can use the laws to your advantage then you will love today’s episode 💗

Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. 

You can find the other episodes in this series here.

You can find out more about the Rise and Conquer project here. 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

See omnystudio.com/listener for privacy information.

Why are my manifestations coming true for everyone BUT me? 😩

We had someone write in who had been trying to manifest a few things but instead of receiving them herself - watched people around her get the EXACT thing she was manifesting.

Think all expenses paid trip to Sweden, house sitting in a SPECIFIC suburb… Does this mean she is blocking it? Is this a sign from the universe to be more specific? 

We unpack it all in today's ep! 

ou can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

HELLO SPRING 🌸

We’re back with another reading featuring R&C resident psychic Andrea. 

She gives us a short channelled insight for the month and then a tarot reading and all we can say is 🤯

It’s time to get ready to embrace your feminine energy, surrender to the unplanned and celebrate new beginnings.

Share this one with all your besties because September is going to be GOOD! 

You can find Andrea here. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Mother’s & Mother-in-laws - we want to love them but sometimes it can be a bit difficult 😅

On today’s hotline with Coopa we are chatting about:

If you have trouble setting boundaries or navigating difficult conversations with your parents and in-laws you will absolutely LOVE this episode.

Coopa shares a few tips and techniques that you can use to have those uncomfortable conversations (with anyone!) 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Find Your Voice here. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

When G says she’s not triggered but does a whole ep about it 😅

On today’s ep we are chatting about a message G got from someone essentially saying “I love you but why are you so materialistic?”

We unpack what it actually means to be materialistic and how from a manifestation lens looking at it as a negative can block you FROM A LOT.

Think house deposit, groceries, abundance in general. If you’re someone who struggles to manifest abundance, have lots of blocks about money or think being materialistic is a bad thing (which it’s not!) then this is the episode for you. 

You can shop our LHFM Manifestation Journals here. 

You can shop our Manifesting with Momentum Masterclass here.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Find Your Voice here. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

If you ever wanted the ultimate guidebook to journalling - this is it 👏🏼

It’s no secret that journalling can be the secret to success when it comes to manifestation, unpacking triggers and clearing your mind ✨

In this episode G answers all of your questions when it comes to journalling.

We chat:

& so much more!

Whether are a beginner to journalling or a seasoned professional there are so many golden nuggets in this episode for you 💗

You can shop our LHFM Manifestation Journals here. (available on Tuesday, 15 August at 5:00pm AEST)

You can shop our masterclasses and courses here. 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Find Your Voice here. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

It’s time for a pep talk 👏🏼 We are chatting money & surrender ✨

Do you have trouble with manifesting money? Do you also struggle to surrender or go with the flow? 

Inspired by something that happened recently to one of her friends, today G shares why it is so important to detach yourself from specific outcomes when it comes to manifesting ESPECIALLY when you are wanting to manifest money. 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Find Your Voice here. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Today is 8/8 (we love some angel numbers) which is known for being the opening of the Lions Gate Portal 🦁 This is one of the most powerful times to manifest all your desires (especially abundance 😉)

We’ve dropped a special mediation this morning to help you get on the vibe so that you can attract your desires. 

This is the perfect tool to help level up your manifestation today & in the future. Come back to this meditation every time you want to tap back into the energy of the Lions Gate ✨

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Find Your Voice here. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Salary or Sanity? - Which would you choose?

Today we are back with Jayme and we are answering some of your q’s. For those of you who don’t know Jayme has had experience both running and growing her own small biz and now as the Brand Manager of R&C. She is also a self-development queen (we joke about her life literally being 75 Hard) so has an amazing perspective and gives some great advice for you all. 

We chat all things leadership, business, living in your purpose, imposter syndrome, salary over sanity and so much more!

If you are a career or biz gal you will absolutely love this episode 💗

You can listen to our first interview with Jayme here.

You can find out more about Find Your Voice here. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

It’s G’s birthday this week 🥳🎈 & she is spilling the tea on her biggest lessons on the last 12 months… ☕️

She does not hold back 💅🏼 It’s no secret that in this past year G has had an EVOLUTION - she is a completely different person. In this episode we unpack her key learnings and the practises that she has implemented to help her quantum leap to this next level.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find out more about Find Your Voice here. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Money, Men & lots of meetings 💅🏼

We have another reading from R&C Resident Psychic Andrea and all we can say is strap in besties because August is going to be wild (especially if you're a career gal) 🔥

You can find Andrea here

You can find out more information about Find Your Voice here. 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

See omnystudio.com/listener for privacy information.

PART 2 IS HERE 🥳

In this ep of the Laws of the Universe series we are chatting about the Law of Vibration and the Law of Correspondence.

In this ep we unpack exactly what each law is and how it works and then go through how you can use this law to your advantage in your everyday life so that you can manifest your dream life.

If you are curious to know more about the universe and how you can use the laws to your advantage then you will love today’s episode 💗

Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. 

You can find out more about the Rise and Conquer project here. 

You can listen to Part 1 of the serieshere. 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

See omnystudio.com/listener for privacy information.

Turning a bad memory into something you are grateful for 💗

You asked & we listened - Coopa is back! Today on the pod he shows us (with a live demonstration on Atiyya and Georgina) how to turn a bad memory into something you can be grateful for.

We were skeptical at first but this 👏🏼 sh*t 👏🏼 works 👏🏼 When bad things happen it can often be so hard to shift your perspective (especially in the moment) to see what good there is.

If you are going through a bit of a hard time & are wondering how you can start to see the light then this is the ep for you! 

Disclaimer: We are not qualified psychologists, Coopa is sharing this exercise from his personal experience and the work he has done with his coach. 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

See omnystudio.com/listener for privacy information.

CALLING ALL CAREER GALS 💅🏼

Today we are chatting Career vs Entrepreneurship with R&C Brand Manager Jayme.

People can often get the impression that the only way to feel fulfilled is to have your own biz but we’re going to hear from Jayme about how taking a step back from her own biz and going all in on her career has led to her being the happiest she’s ever been 🥺

She also shares her top tips on how to land your dream job, get promotions, stand out in the workplace and navigating “failure”. 

If you are ready to THRIVE in your career then this is the ep for you. 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

See omnystudio.com/listener for privacy information.

On today’s episode of the poddy we are chatting about change, starting again and success.

We noticed a recurring theme in our community of people wanting to make big life changes but not wanting to “start again”.

In this episode we unpack what it can feel like to start again and embrace change and how important it actually is for your success.

G also shares her top tips on how to LEARN to embrace change because yes, it’s a skill that we can learn.

If you’re going through an uncomfortable life transition at the moment, looking to make a big career pivot or are ready to start taking things to the next level then this is the episode for you. 

You can find free living here. 

You can get a discounted one month membership at Free Living Studio here.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

See omnystudio.com/listener for privacy information.

Have you realised that what you thought you wanted isn’t actually what you want?

Today, we’re answering a question from a listener who feels stuck. Currently, she has what she thought was her dream job, she’s got the partner, the dog - on paper it’s fantastic.

For years she thought she wanted to be a boss bitch in the career industry, get a house and a few investment properties but recently she’s begun to rethink everything. Is it too late to change? And if she does - would she be shooting herself in the foot financially?

We unpack all of this and actually chat about how AMAZING it can be when you are starting to feel stuck and how you can reframe this and use it to quantum leap into your dream life.

If you are currently rethinking your priorities, having a bit of a quarter life crisis or just feeling a bit stuck then you will love this episode. 

You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. 

You can find out more about Find Your Voice here. 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

See omnystudio.com/listener for privacy information.

Did you know everyone has a personal brand - what is yours?

Personal branding isn’t just for people with hundreds of thousands of followers. Whether you are aware of it or not - you are creating and curating a personal brand.

Personal branding and how you show up is incredibly important, it can help you attract likeminded friends, amazing job opportunties and just great opportunities in general.

In today’s episode G shares her tips with us on how to build a personal brand that feels good and authentic to who you are.

If you are starting a small business, a career gal or just curious about branding in general then you will love this episode. 

You can listen to Pizmo Ceniza here. 

You can find Nicola here. 

You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

See omnystudio.com/listener for privacy information.

I’m earning 95k and I just feel like it’s not getting me anywhere at the moment” 😬

We’re chatting about the thing on everyone’s mind at the moment - money. We had a q from a listener about how to feel abundant, she’s currently on a 95k salary but feels like it isn’t getting her anywhere at the moment with the rising cost of living.

If you’re interested in the energetics of money and want to feel more abundant in your everyday life then this is the episode for you. 

You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

See omnystudio.com/listener for privacy information.

We’re spilling ALLL the secrets today 😅

In today’s episode we are doing some quick fire biz q’s with G and believe us when we say she does not hold back in her answers.

We chat:

and so much more!

If you are a career gal or just love knowing the behind the scenes of business then this is the ep for you. 

You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

See omnystudio.com/listener for privacy information.

What does July have in store for you?

Today’s episode is an energy reading for July from R&C’s resident psychic Andrea. 

July sounds like it’s going to be a bit of a big month 😅 but we are so here for it.

Andrea’s monthly readings are here to stay so we can’t wait to hear what you think of this ep - let us know your thoughts in the comments.

You can find Andrea here.

You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

See omnystudio.com/listener for privacy information.

We are so excited to introduce the 12 Laws of the Universe series in partnership with Lust Minerals.

To start with we are looking at the law of attraction (one of our favourites & one of the most popular) and the law of divine oneness.

In this ep we unpack exactly what each law is and how it works and then go through how you can use this law to your advantage in your everyday life so that you can manifest your dream life. I

If you are curious to know more about the universe and how you can use the laws to your advantage then you will love today’s episode. 

Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

See omnystudio.com/listener for privacy information.

On today’s ep of the poddy we have something that you’ve all been requesting for a very long time - an interview with Coopa!

In this ep we chat:

and so much more! 

You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

See omnystudio.com/listener for privacy information.

Have you been feeling that mid year slump creeping on?

Maybe you haven’t achieved as many of your resolutions as you had hoped or you’re feeling low on energy.

In this ep we give you our top tips & tricks that will help you shift your mindset and reframe some of your resolutions so that you can end the year strongly.

If you’ve found yourself starting to feel that slump then this is the episode for you! 

You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. 

You can listen to the breathwork meditation here. 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

See omnystudio.com/listener for privacy information.

THESE 👏🏼 ARE 👏🏼 OUR 👏🏼 FAVOURITE 👏🏼 EPISODES 👏🏼

If you’ve been feeling that mid year slump and need a reminder that manifestation is real & that it WORKS then this is the episode for you.

We’ve packaged up some of our favourite manifestation stories and they will be sure to blow your mind 🤯 

From partner’s that look like jessie williams (aka the most handsome man ever) to 11k in one day this is a wild ride. 

You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. 

You can listen to the breathwork meditation here. 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

See omnystudio.com/listener for privacy information.

“I try to romanticise my life but my life here just isn’t one I enjoy”

On today’s episode we unpack a q from a listener who is struggling having moved away from her home town to study.

It’s been 4 years and they’ve struggled with forming deep friendships & relationships, seeing their friends and family and just don’t feel like they’re living their best life.

If you are currently going through a bit of a tough time and are having trouble seeing the light at the end of the tunnel then you will love the tips & tricks we share in this ep. 

You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

See omnystudio.com/listener for privacy information.

Do you ever wonder if all your habits are actually serving you?

We always speak about how important it is to romanticise our lives and find magic in the mundane but with all things there is a point that might be * too * far.

It’s almost too easy to romanticise some habits that may actually not be serving you - things like impulse buying or even your morning coffee 😅

If you find yourself romanticising some behaviours that aren’t serving you or just want some tips on how to kick bad habits then this is the episode for you.

You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

See omnystudio.com/listener for privacy information.

Today we have part 2 of our interview with Phi Dang.

In part 1, we shared what human design actually is and began diving into how you can read your chart.

In this part we continue to unpack G’s chart, the human design profile lines and Phi actually shares what G’s soul purpose is - and it is genuinely mind blowing how accurate it all is 🤯

If you want to get to know yourself on a deeper level and enjoy astrology, myers briggs or any sort of personality test then you will LOVE this ep ✨  

You can listen to part 1 here. 

You can find out more about Phi here. 

You can find Phi on Instagram.

You can preorder Phi's book - The Great Unlearning here. 

You can book a Human Design Reading with Phi here. 

You can join our Facebook grouphere.   

You can listen to our episode with Hollie Azzopardihere. 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

See omnystudio.com/listener for privacy information.

Today we have Part 1 of one of the most mind blowing interviews we’ve had.

I am joined by Phi Dang who is a Life Coach and Human Design expert. Phi gives us an introduction into human design and actually takes G through her human design chart and also explains what each type is for everyone listening at home. 

Human Design is a system that brings together principles of The I Ching, astrology, Kabbalah, Hindu-Brahmin chakra system, and quantum physics. Human Design offers a map, or a manual, that indicates how you are unique as a person, and guides you in living in a manner that is in sync with who you are.

"When we live in alignment with our true nature, we begin to experience a level of comfort and acceptance for who we are, instead of chasing who we are not—and we’re able to live out our real purpose in the world."

You can find out more about Phi here. 

You can find Phi on Instagram.

You can preorder Phi's book - The Great Unlearning here. 

You can book a Human Design Reading with Phi here. 

You can join our Facebook grouphere.   

You can listen to our episode with Hollie Azzopardihere. 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

See omnystudio.com/listener for privacy information.

“No one is you and that is your power” 💫

On today’s hotline we chat reclaiming your power and unrequited love. A listener shared with us that she is currently crushing on a guy who is definitely not available 😬

She’s tired of giving her power away but also doesn’t want to lose the friendship - what should she do?

We unpack the deeper meaning behind some of these feelings and also give some very *unfiltered* advice.

If you’re currently in a situationship or even a friendship and find yourself putting more energy into that relationship than the other person is then this is the episode for you.  

You can listen to our episode unpacking Re-Birth here. 

Click here for more information about Re-BIRTH & to secure your spot.

You can join our Facebook grouphere.   

You can listen to our episode with Hollie Azzopardihere. 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

See omnystudio.com/listener for privacy information.

”Copying is the biggest form of flattery”… we’ve all heard it but how many of us actually feel flattered when someone copies us?

A while ago we put the call out on stories for you to share your triggers with us because we wanted to use it as a segment on the poddy butttt we had SO many submissions it’s become a whole episode.

Whats even more surprising is that everyone’s was pretty much the same… no body likes being copied.

Whether it’s someone buying the same perfume as you, copying your clothing or interior design style or just trying to one-up you in hobbies or things you are passionate about - if you find yourself being a bit triggered then you’ll love this episode.

We unpack our theories (and there are a few) as to why you might be getting triggered so that hopefully we can all be zen monks and not have this bother us (not really but you get the point). 

You can listen to our episode unpacking Re-Birth here. 

Click here for more information about Re-BIRTH & to secure your spot.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

See omnystudio.com/listener for privacy information.

It’s time for Part 2 of our Q&A with Tim! G & Tim chat:

If you’re struggling to navigate some things with your partner or are just after a good laugh then this is the ep for you!

You can find Tim's Coach - Corey here. 

You can listen to our episode unpacking Re-Birth here. 

Click here for more information about Re-BIRTH & to secure your spot.

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

See omnystudio.com/listener for privacy information.

On today’s episode of the poddy we have our favourite guest back - TIM!

We put the call out for questions from you all and boy did you deliver. This ep was so good & so LONG that we’ve split it into two parts.

G & Tim unpack their relationship struggles after having Ivy, rekindling their spark, how they support each other through stressful moments, Tim’s self development journey, becoming a morning person, navigating different parenting styles, allocating house chores & that’s just part one.

As every tim ep is - this one is a BIT rogue but worth it 🤣 get ready to laugh & cry. 

You can find Tim's Coach - Corey here. 

You can listen to our episode unpacking Re-Birth here. 

Click here for more information about Re-BIRTH & to secure your spot.

Click here to shop our Limited Edition LHFM Journaling Boxes 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

See omnystudio.com/listener for privacy information.

We’re interviewing Stacey Hollands, the Founder & CEO of Lust Minerals.

There are two part’s to todays episode:

First we chat about Lust and how Stacey started the brand and managed to scale it to now be one of Australia’s leading mineral makeup and natural skincare brands. She gives us all her tips & tricks when it comes to building a community, influencer marketing and everything in between.

In the second half of the ep we chat about Stacey’s journey as a mum and how she’s navigated balancing running a business while also spending quality time with her kids. She’s recently come back from a 4 month trip (which was supposed to be 6 weeks) with her family which has shifted her perspective on this a lot.

Stacey is so incredibly vulnerable in this interview and she is such an amazing businesswoman and mum that we know you’re just going to love this episode. 
You can listen to our episode unpacking Re-Birth here. 

Click here for more information about Re-BIRTH & to secure your spot.

Click here to shop our Limited Edition LHFM Journaling Boxes 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

See omnystudio.com/listener for privacy information.

Motherhood gets to be the best self-development you ever do.

The self-development work you do as a mum is the most important self-development work you will do because you aren't just evolving for yourself, you are evolving for your kids and the next generation.

You are your child’s role model which is such a beautiful opportunity to inspire them to live life on their own terms.

On today’s episode of the poddy G shares her experiences of how motherhood has really cracked her open and allowed her to come home to herself. This ep is real & raw and will hit you right in the feels. 

PS. This may or may not include some very funny childhood stories 🤣

You can listen to our episode unpacking Re-Birth here. 

Click here for more information about Re-BIRTH & to secure your spot.

Click here to shop our Limited Edition LHFM Journaling Boxes 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

See omnystudio.com/listener for privacy information.

Today on the poddy we are chatting with Carla & Nadia the founders of the Golden Month. 

The golden month provide post partum services so Carla and Nadia have an amazing understanding of what women need. We chat about the post partum journey and how it can look so different for every single mother and how we can learn to lean on those around us after having a baby.

If you’ve recently had a baby or are about to have a baby then you will love this episode!

You can find the Golden Month here. 

You can listen to our episode unpacking Re-Birth here. 

Click here for more information about Re-BIRTH & to secure your spot.

Click here to shop our Limited Edition LHFM Journaling Boxes 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

See omnystudio.com/listener for privacy information.

It’s time to leave your old life behind and step into your new self.

On today’s episode we have a chat with Emily East, author of Like A Mother.

Emily and G talk about how difficult it can be to step into yourself and find your identity after becoming a mum. They also chat about the importance of mastering delayed gratification, getting triggered by the emotions our children show and shifting from ‘doing’ mode to ‘being’ mode.

If you’ve experienced a major life transition and struggled to connect with yourself or feel grounded afterwards then this is the episode for you! 

You can find Emily here. 

Click here for more information about Re-BIRTH & to secure your spot.

Click here to shop our Limited Edition LHFM Journaling Boxes 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

See omnystudio.com/listener for privacy information.

“We want our children to know that they are enough exactly the way they are” 🥺

On today’s episode of the poddy I have the most amazing chat with Lael Stone.

If you were to ask Lael what she does, she could sum it up in a sentence; “I speak for the heart of the child.” Lael is also an author, speaker, educator and used to co-host the Aware Parenting Podcast (which G is a massive fan of).

We chat:

and so much more!

Whether you are a parent or not this is episode is amazing for anyone who wants to understand the people in their lives on a deeper level and form meaningful connections with those around them. 

You can find Lael Stone here. 

Click here for more information about Re-BIRTH & to secure your spot.

Click here to shop our Limited Edition LHFM Journaling Boxes 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

See omnystudio.com/listener for privacy information.

In this episode we chat about G’s journey through motherhood and the creation of her new course Re-birth.

They say when the baby is born, so is the mother, the woman was always, but the mother wasn’t. So it’s not surprising that it was an emotional rollercoaster that left her feeling so disconnected from herself, confused and lost.

G had to go do a lot of self-development and identity work that helped her step into her new self as a mother, leader, businesswoman and friend.

If you’ve been feeling lost, disconnected and a bit confused and want to know how to come back to yourself or come to your new self then this is the episode for you.  

Click here for more information about Re-BIRTH & to secure your spot.

Click here to shop our Limited Edition LHFM Journaling Boxes 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

See omnystudio.com/listener for privacy information.

Have you been limiting yourself?

ICYMI, we had a DM sent in from a listener a few weeks ago as she was triggered by Georgie which we unpacked on the poddy. We had the most amazing response from her which we go through in this ep.

We also chat about how important it is to be able to hold duality & what it ACTUALLY means when we find ourselves judging other people’s priorities and decisions (if you say you don’t do that you are lying to yourself 🤣)

G shares some of the things that trigger her personally that she is currently working through & her top tips on how we can all use things that trigger us to help us improve because triggers are actually just mirrors 👀 

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Click here to shop our Limited Edition LHFM Journaling Boxes 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

See omnystudio.com/listener for privacy information.

“Your urgency is NOT my emergency” 👏🏼

On today’s ep of the poddy we sit down with Téa Angelos, the founder of Smart Women Society. 

We chat all things money, career, wellbeing and love including:

If you’re in your 20’s and just want to know how to do “life” then you will love this episode. Téa is a wealth of knowledge and we loved doing this hotline with her and can’t wait for you to hear. 

Click here to shop our Limited Edition LHFM Journaling Boxes 

You can find more information about Smart Women Society here. 

You can find Smart Moves here. 

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .

See omnystudio.com/listener for privacy information.

The 7 Rules that have changed my life 💗

I’ve been speaking a lot about being your own best friend at the moment and self-development can be such a lonely road that it is so important to master this.

If you find yourself constantly looking for support and validation from others and not being able to give it to yourself it might be time to work on being your own best friend!

On Today’s ep of the poddy we unpack the 7 rules G has used to propel her to her next level, talk about how she created them and how she stays true to each one.

If you want to be that girl that doesn’t need validation and just has the guts to do her own thing then this is the ep for you. 

Click here to shop the Georgie x NH Collab

Click here to shop our Limited Edition LHFM Journaling Boxes 

Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer).

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . 

See omnystudio.com/listener for privacy information.

Are Sauna’s worth the hype?

In today’s episode of the podcast we sit down with Johannes Kettelhodt, the CEO of Clearlight Saunas.

We put the call out for all your Sauna q’s and packaged them up into one little ep for you.

We chat:

If you’ve been wondering if sauna sessions are actually doing anything to improve your health or are curious about how it all works then you will love this ep! 

Click here to shop our Limited Edition LHFM Journaling Boxes 

Click here to find out more information about Clearlight Saunas - you can get $250 through this link. 

Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer).

You can join our Facebook grouphere.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .

See omnystudio.com/listener for privacy information.

Have you ever been told you’re too much? Loud? Opinionated? Intense? Intimidating? A handful? 

Triggered yet? You’re not alone. 

On today’s episode we unpack this concept of being “too much” - what it actually means about you, about the person saying it AND how you can move forward. 

Do you actually need to change your behaviour or is it something to brush off? 

If you’ve ever been told you’re “too” anything - too much, too excited, too loud, too dramatic, too selfish then this is the episode for you.

Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer).

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

Click hereto find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

You can join our Facebook grouphere.   

See omnystudio.com/listener for privacy information.

Why do people get so triggered?

Today we’re back with a G’s Hotline so buckle up because this ep is a wild ride.

We chat about managing shame and guilt in relation to money and success in business. We then unpack a question we got in the DM’s from a listener who got triggered by Georgie’s posts about Morgan Wallen and felt that she was being disingenuous. 

If you’re someone who find’s yourself getting triggered when you see someone doing something out of the box then this the episode for you.  

Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer).

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

Click hereto find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

You can join our Facebook grouphere.   

See omnystudio.com/listener for privacy information.

Does alcohol hinder your self development?

A while ago we mentioned doing an ep on sober curiosity and we had such a great response so here it is!

We have a *very* vulnerable chat about all of our relationships with alcohol from 3 very different perspectives: 

We chat about why G is sober curious, how her relationship with alcohol has evolved, unpack & question her on some of the blocks she has about giving up drinking. We would also like to preface this with the fact that this chat is very much in the moment, G is being very real and raw about where she is at - we definitely don’t have all the answers for you.

Coopa really does NOT hold back questioning her 🤣 This is not an “everyone should stop drinking” episode, it’s more of a thought provoking ep that will give you some questions to ask yourself (and not just about alcohol - it can be for anything you may want to give up). 

Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer).

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

Click hereto find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

You can join our Facebook grouphere.   

See omnystudio.com/listener for privacy information.

We’re back with one of G’s famous pep talks! 

On today’s poddy ep we chat… How can you show up when things are constantly going wrong? 

Have you ever tried to manifest something but no matter what you do everything is just going wrong? 

It’s easy to show up as your best and highest self when everything is going right… but what do you do when things start to go wrong?

How you show up when things aren’t going well says more about your true self than when things ARE going well. 

In this ep G shares her personal tips and tricks of how she motivates herself to get up & show up when things aren’t going her way. 

You can shop Georgie's collection here.

Click here to get more information about Spell's Warehouse Sale

Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer).

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

Click hereto find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

You can join our Facebook grouphere.   

See omnystudio.com/listener for privacy information.

Today on the poddy we are chatting with the incredible Steph Claire Smith and Laura Henshaw. 

This is honestly the interview that every person needs to hear. Think of this as the poddy interview to help you get through your 20’s. 

We chat: 

& so much more! 

Steph and Laura are a wealth of knowledge not only when it comes to health & fitness but also navigating relationships and our connection with ourselves.

You can shop Georgie's collection here.

You can find the TikTok (referenced in the intro) here. 

You can find KIC here. 

Click here to get more information about Spell's Warehouse Sale

Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer).

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

Click hereto find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clickhere. 

You can find our websitehere. 

You can join our Facebook grouphere.   

See omnystudio.com/listener for privacy information.