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- 100 - Understanding Self Compassion ft Sharon Bennett
An entrepreneur and Cancer Survivor joins me on this episode to discuss about her journey and how she gracefully lives and lived despite her ordeal.
Tue, 14 May 2024 - 47min - 99 - Resilience and Sustainable Living ft Géraldine Poukens
An amazing founder and entrepreneur joins me in this episode to talk about resilience. It is worth every minute #ROADTO100EPISODES
Tue, 07 May 2024 - 37min - 98 - The Beauty of Technology ft Quintel Harcum
Quintel is a holistic lifestyle strategist who is invested in improving the lifestyle of people especially tech professionals. Our Conversation was diverse and very insightful. I hope you love it 🥰
Tue, 30 Apr 2024 - 44min - 97 - The Value of Music in Healing ft David Roundsley
David is a phenomenon, at almost 70 years of age he has been able to go through the cycles of life against all odds as an adopted child. He is a musician and an author. You could find some of his creative works on his YouTube, Munich Syndrome.
Tue, 23 Apr 2024 - 44min - 96 - Living with passion ft Fredrick Gibson
My brother and I spoke on how to live passionately, what it takes to show up for yourself every day and the role discipline plays in your life.
Tue, 16 Apr 2024 - 49min - 95 - The Power of Branding ft Jordan Murphy
In today’s generation, every one is building a personal brand especially with the invention of social media applications, therefore how do we represent ourselves? Jordan, a founder of a growth company; Brain Apes, speaks intensely on how we can do that and more insights on building a brand, both personal and business wise.
Tue, 09 Apr 2024 - 53min - 94 - How to merge all parts of you ft Don Allen Holbrook
Don Allen drastically changed career path from an Economic developer to a full time Author. We both from different perspectives on how to merge all your gifts and exploit them.
Tue, 02 Apr 2024 - 45min - 93 - Manifesting the life you want ft Roberta Campbell
Roberta left me transformed, It is amazing to experience her energy and wisdom. All I can assure is that your mind will be renewed after this episode.
Tue, 26 Mar 2024 - 1h 21min - 92 - Principles of Success ft Frederick Owusu-Sekyere
We all want to be successful in one thing or another, there are guidelines that could help you realize whatever dream you have if you decide to religiously follow them; Learning from the greats is one of them. No one is lucky!
Tue, 19 Mar 2024 - 49min - 91 - Having Courage in the face of Adversity ft Swaraj Bhatia
An Indian Author, musician, an overall artiste, Swaraj joins me in a conversation about Courage. Courage is definitely one virtue you must possess to navigate through life gracefully. I hope you learn something impactful from our conversation.
Tue, 12 Mar 2024 - 34min - 90 - Family & Building Relationships ft Marigold Groot
A phenomenal family and marriage therapist, Marigold will leave you with mind provoking perspectives on relationships that never crossed your mind. Our conversation cut across family, romantic relationship and a little on friendships.
Tue, 05 Mar 2024 - 1h 28min - 89 - Positivity as a lifestyle ft Renee Dutton
A beautiful positivity catalyst, an international bestselling author, near-death survivor, Renee, graced this episode with her wisdom and life experiences. This is the first time I shed tears on my podcast as I was wowed by her life experiences. I did learn a lot like “instead of saying life is hard, say it has some difficult times and joyful times” I countered that opinion but upon reflection it is a thought I am going to unlearn.
Tue, 27 Feb 2024 - 1h 13min - 88 - The Power of Authenticity ft Chardelle Moore
Chardelle is the definition of wisdom and a true example of living life unapologetically. There are so many gems you will take away from this episode; I am in love with every word of hers and who she is. Her songs “You Da Plug and Queen Revolutionary” adds a lot of value to my life and the growth of my mindset. Enjoy this conversation as much as I did.
Tue, 20 Feb 2024 - 42min - 87 - Staying Focused ft Jean-Serge Gagnon
A Canadian serial entrepreneur joins me on this episode to discuss benefits of staying focused and how to stay focused. He has an initiative called AGU ( To find out more about all the amazing things he is doing; check out his website ActiveGroupUsers.com)
Tue, 13 Feb 2024 - 25min - 86 - Releasing Anxiety to Improve your life ft Joel Tham
Joel Tham is a mental performance coach, a basketball player and a father; his words brought so much enlightenment on how to deal with anxiety. He spoke about his technique called “FACTS” on how to deal with anxiety. This episode is a handful, I do hope you laugh as well as learn something that will transform your mind and help release the anxiety you feel on a daily basis.
Tue, 06 Feb 2024 - 1h 10min - 85 - What Makes Men Different ft Deep Tapkir
Most men feel misunderstood and are been forced to fit into a box of who a man should be, this makes it difficult for them to be expressive and cohabit with Women. It was an awesome episode with Deep & kindly check out his dope ass song 🎵 « Shehzade by Defy or by clicking on the link 👉🏽 https://youtu.be/8k0e0VyhZP4
Tue, 30 Jan 2024 - 33min - 84 - Women Supporting Women ft Janet Lawless
There are so many questions on why women compete against each other, stereotypes about women, and many others. It’s our quest to help break those and make sisterhood have a strong meaning and significance like brotherhood amongst men.
Tue, 23 Jan 2024 - 45min - 83 - The Power of Fashion in building confidence ft Edem Farrie
Being intentional about what you wear, how you smell will go a long way to transform your self esteem and self confidence. It’s not vain, it’s a part of life. Listen to Edem and I talk about fashion and have some laughs on this episode.
Tue, 16 Jan 2024 - 51min - 82 - The Essence of Routines ft Chris Koka
Routines don’t have to be boring & to get further in life you’ve got to intentionally put in the work over and over again.
Tue, 09 Jan 2024 - 43min - 81 - Season Finale- What Keeps You Going ft Mrs Gibson (My Mom)
My mom’s drive growing up was over the ceiling and inspiring. Her drive, persistence, determination, consistency has greatly impacted my life. We cannot end this season without acknowledging our greatest source of Hope/Help which is God, the BIG GOD! Thank you all so much for listening 👂 and I will catch you on season 5 in January, 2024.
Tue, 21 Nov 2023 - 39min - 80 - The Human Drive ft Bula
What drives us as humans? How do we keep going? How do we deal with negative comments and haters? My amazing friend, Bula and I delved deep into all of these questions
Tue, 14 Nov 2023 - 1h 15min - 79 - Surviving from the Worst Ft Vanessa Vanderpuye
We’ve all experienced something we thought will kill us but survived. Vanessa opens up about how she gets through her worst times and struggles.
Tue, 07 Nov 2023 - 1h 07min - 78 - The Power of Positivity ft Freed
Freed is an amazing podcaster like myself, with contents on positivity. I’m obsessed with topics on Positivity and Gratitude because it has transformed my life drastically! You can find freed on Instagram @freedpodcast.
Tue, 31 Oct 2023 - 54min - 77 - Living in your Femininity|Taking Control as a woman Ft Bimbo Princess
Our Tiktok Star with over 90k followers, Bimbo; a woman who tremendously changed her weight, full of wisdom with great tips on how to level up as a woman, etc. She’s worth listening to trust me, and to find her on Tiktok; kindly follow @bimboprincess101) . I enjoyed every bit of it! Was an honor and privilege to speak with her.
Tue, 24 Oct 2023 - 46min - 76 - Rising above the Stigma; You are not defined by your Mental Disorder ft Margaret Beaver
Margaret Beaver incredibly opened a side of me I didn’t think I was ready to share and I was so happy I did. This episode is exceptional, couldn’t have done it with any other person in the world than the incredible Margaret. 📝; Margaret Beaver can be reached at www.margaretbeaverbooks.com. You’ve got to connect with her, she’s an amazing author too.
Tue, 17 Oct 2023 - 1h 19min - 75 - Type of friends to have as an Adult leveling Up ft AJA
Aja and I spoke insightful about things you will face when trying to level up. Most importantly, protecting yourself because of your gifts and knowing who to allow into your space.
Tue, 10 Oct 2023 - 50min - 74 - Men are humans too ft Tapkir Deep
This is the calmest I have been so far with a guest, I loved the learning experience and I was so intrigued. Men are amazing creatures and we have to learn to cohabit instead of fight each other 😉.
Tue, 03 Oct 2023 - 42min - 73 - The Power of Self-Talk ft Baka
Isolation does have its disadvantages but its advantage is life transforming and a discovery of one’s self.
Tue, 26 Sep 2023 - 50min - 72 - Channeling your Creative Spirit ft Ekow McLean aka The Suit Guy
The question is ; Is everyone creative? How do we tap more into our creative self without paying attention to the bullies and critics. How do you focus on you to dig deep into yourself and discover all there is within you?
Tue, 19 Sep 2023 - 26min - 71 - Our Perspective on Life after Covid-19 ft Ayirebuah
It’s such a privilege to be alive after the pandemic, we couldn’t live any more fearlessly than now. We spoke a bit about the lockdown, Covid-19 & its impact on Africa.
Tue, 12 Sep 2023 - 35min - 70 - Staying Focus & Consistent Ft PaPa Yaw Agyekum
The struggle with consistency is real & hearing what Papa Yaw had to say about how to be consistent was an eye opener to a whole new perspective on life.
Tue, 05 Sep 2023 - 26min - 69 - Feeling okay to switch career paths Ft Castin Bills
Is it okay to base your career path on your drive for money? Should you put yourself in a box of pursuing one thing? All these answers are available on this episode and the debate about passion and money 💰 in choosing your path in life 😉.
Tue, 29 Aug 2023 - 34min - 68 - Having an abundant mindset ft Derrick Agyamfi
Abundance is in different forms and does supersede just money. Living in abundance is life transforming, liberating and very peaceful.
Tue, 22 Aug 2023 - 51min - 67 - How music makes you feel ft Essilfie
Music is powerful for anyone & everyone. Getting us through heartbreaks, rejections etc ; we discuss how music is of importance to us.
Tue, 15 Aug 2023 - 21min - 66 - The importance of breaks ft Chris Koka
The question is “how do we stay consistent with the idea of breaks & how important is it to inculcate breaks in your life?”
Tue, 08 Aug 2023 - 46min - 65 - The Joy of Motherhood ft Amarachi
Some want to be mothers? Some aren’t sure? And some are very certain they do not want to be a mother. Amarachi shares her experience on motherhood, and trust that It will help you decide 😉. It did help me 😊
Tue, 01 Aug 2023 - 11min - 64 - Dealing with Life Traumas ft Esenam Drah
We all go through some form of traumas from our childhood or adulthood ; relationship with family, friends , our children, romantic relationship etc and it can be very daunting. Esenam openly discussed some of her traumas and gave a great advice at the end of the episode on what to do.
Tue, 25 Jul 2023 - 53min - 63 - The Importance of Integrity ft Baron Bentley
This episode speaks volume on how to make your words count and be a person of your word. Build yourself and mind to become the person that’s taken seriously by people and a high profile person as well.
Tue, 18 Jul 2023 - 32min - 62 - Living in Self ft Fred Owusu
Finding your authentic self can come as a challenge but truly liberating in the end. Fred , Host of Positive Vibes with Fred & I delved deep into how you can live in self and be authentic
Tue, 11 Jul 2023 - 31min - 61 - Better Quiet than Explain yourself
Not everyone deserves the truth , be comfortable in your skin & personality to be okay with people not liking you. Be human & don’t fit into what “a good person “ should be or do! Be you.
Tue, 27 Jun 2023 - 10min - 60 - Having Balance in Life
Living in moderation is a key ingredient in living a happy and successful life. We all want to be happy and feel accomplished but we have got to practice this all through our lives so we can have balance in life. There’s always time to do what you love , you just have to live in moderation.
Tue, 20 Jun 2023 - 06min - 59 - Be crazily happyTue, 13 Jun 2023 - 05min
- 58 - Appreciate your alone season; Learning to be alone
It’s okay to not have a friend; it’s okay to have alone time or even season to get to know yourself, understand who you are and fall in love with you. Be your friend first, trust your spirit guide
Tue, 06 Jun 2023 - 07min - 57 - Negative Era; why do I pity myself??
There’s always a time where we are blown away by events in life & start to pity ourselves. Listen to what I’ve got for you ; it ain’t wrong my loves
Tue, 30 May 2023 - 06min - 56 - Protect what makes you happy
Bridle your tongue and become a master of situations that happen in your life; paying attention to our spirit guide a.k.a our intuition, will help us know what to say , how to say it & when to say it 😉
Tue, 23 May 2023 - 05min - 55 - It’s okay to say “I don’t know”
Life is a school, & we learn everyday. You probably know something in your 20s that a 60 year old doesn’t know. Don’t be afraid to say you don’t know & learn. It helps you grow in wisdom.
Tue, 16 May 2023 - 07min - 54 - Focus on the gift
The best thing we can do is to never idolize a human being & tap into their gift to become better human beings and enjoy life to the fullest. Let your heart lead with love 💕
Tue, 09 May 2023 - 04min - 53 - Be unapologetically you!
Instead of putting yourself in a box ,just say “you are human”; don’t be a judge of yourself , love who you are and be you! Learn to be nothing but yourself
Tue, 25 Apr 2023 - 05min - 52 - When life gets tough
What do you do in tough times when your inner voice or spirit guide is silent?? How do you navigate through those times? 🥹
Tue, 18 Apr 2023 - 03min - 51 - Money & Living in Abundance
Lets truly define what brings us happiness, and the true meaning of living in Abundance. Change your mindset and live a truly meaningful life!
Tue, 11 Apr 2023 - 08min - 50 - I don’t have a vision
We put some much pressure on ourselves in finding “our purpose in life”. Some of us are meant to experience the change, not make a change . Relax and enjoy life
Tue, 04 Apr 2023 - 04min - 49 - I’m dealing with a lot
This is a very therapeutic episode especially towards the ending; a note to myself. I’m really glad to share this moments with you all.
Tue, 28 Mar 2023 - 06min - 48 - Slow DownTue, 21 Mar 2023 - 08min
- 47 - Part 3;Living in Confidence
Some people struggle to speak up ,love themselves & embrace their weaknesses . Good news is we all aren’t perfect and that’s what makes us human beings. We are glorious in our flaws
Tue, 14 Mar 2023 - 07min - 46 - Living in Confidence Part 2
We don’t feel unique, but we are unique. It’s amazing how having this frame of mind can transform your thinking.
Tue, 07 Mar 2023 - 10min - 45 - Being Confident/ Living in Confidence PT.1
Part 1 of this episode is on two most important points, it’s amazing how the little knowledge we get can transform our lives. It’s gonna be in three parts so stay tuned and catch up next week 🫶🏼💞
Tue, 28 Feb 2023 - 05min - 44 - Living in Silence
On the flip side, we as humans love to share every experience because it’s part of the human experience but you’ve got to be attentive to your spirit guide and learn to live in silence. You aren’t compelled to say anything or do anything. It’s your life
Tue, 21 Feb 2023 - 05min - 43 - Love is slowTue, 14 Feb 2023 - 04min
- 42 - Prove yourself to no one
It’s very essential to understand that you are in no competition with anyone . Life isn’t a rush , the universe isn’t in a rush either. Don’t rush, take it slow and enjoy every moment.
Tue, 07 Feb 2023 - 04min - 41 - Speak your truth
Stand by your word & what you believe in; be open to learn as well. This is the last episode of season 2 & I am so so grateful loves. Catch you on the next season 😉
Tue, 24 Jan 2023 - 03min - 40 - Have Zero Expectations/Zero Entitlement of anything or anyone
It’s a must listen my loves. It’s a hard skill and as I said if you want to know more DM me on Instagram; @iamsharongibson
Tue, 17 Jan 2023 - 03min - 39 - Choose your story
If we had to write a Bible about your life , what will your story be?? Live for you and write a great story
Tue, 10 Jan 2023 - 05min - 38 - Live in the Moment/ Happy New Year
It’s very hard for so many of us because we can’t let go of the past or thoughts about the unknown . Listen to these simple words and you’d have a change of mind. Happy Happy New Year my loves
Tue, 03 Jan 2023 - 03min - 37 - How To Be Grateful
We all hear the need to practice gratitude and how it attracts more into your life but how do we do it??
Tue, 27 Dec 2022 - 03min - 36 - Conquering your FEARS 😧
We all have fears and we are sometimes crippled by them and can’t move forward. In this episode, I give you powerful words on how to conquer your fears. Remember; You can do anything, Nothing is impossible; absolutely nothing
Tue, 20 Dec 2022 - 07min - 35 - The Joy of Growing Up /With TheChrisKoka
Most people are so scared of growing up; celebrating their birthdays , experiencing old age but Chris and I have some great news for you. Listen to this episode & have a new perspective on growing up
Tue, 13 Dec 2022 - 46min - 34 - The inner strength within youTue, 06 Dec 2022 - 03min
- 33 - Don’t dwell on What Ifs
We can not project everything that will happen in the future. Take a step now and don’t cloud your mind with what if this happens
Tue, 29 Nov 2022 - 04min - 32 - Bad Things HappenTue, 22 Nov 2022 - 04min
- 31 - Don’t be scared to make mistakes
No one has it figured out, no one can have it correct all the time, we all make mistakes. Don’t be afraid of making mistakes even in the public eye
Tue, 15 Nov 2022 - 06min - 30 - When people treat you bad
People treat you bad because they can’t see further or know who you will be & who you are. Don’t feel bad about it
Tue, 08 Nov 2022 - 06min - 29 - Learn to say NoTue, 01 Nov 2022 - 04min
- 28 - Stop Assuming
One way to build your communication skills is to reduce the way you assume and communicate your thoughts if a message is unclear
Tue, 25 Oct 2022 - 04min - 27 - Life is unpredictableTue, 18 Oct 2022 - 07min
- 26 - You are not alone
There are times when you’d feel alone & you’d feel no one understands you. Remember this episode on days like that 📝💯
Tue, 11 Oct 2022 - 04min - 25 - Surround yourself with PositivityTue, 27 Sep 2022 - 04min
- 24 - Not everyone is a dreamer
You’ve got to know what you really want and not focus on what the world says is the way! Create your own path by being a helper & contribute to making a difference
Sun, 25 Sep 2022 - 05min - 23 - Practice Self ValidationTue, 20 Sep 2022 - 05min
- 22 - IT’S OKAY TO CHANGE
Talking about change, I literally changed my podcast name again from Gibson the poet to The Gibson’s podcast and now Being Sharon Gibson, haha! Didn’t alert you but it’s all part of change. Don’t worry I’m not changing it again , trust me! So this episode is all about embracing change, it’s part of who we are as human beings. Welcome to Season 2
Sun, 04 Sep 2022 - 02min - 21 - We are in the best generation
Catch you in September. The name change keeps confusing me but yeah, it’s The Gibson Podcast! Know that we are in the best generation and keep a positive mindset
Sun, 31 Jul 2022 - 04min - 20 - Take breaks
So I skipped the intro because I mentioned the name change 😂😂😂, that’s what happens when you take breaks but it’s necessary okay 👌❤️
Sun, 24 Jul 2022 - 03min - 19 - Don’t dwell on the pastSun, 03 Jul 2022 - 06min
- 18 - Don’t be hard on yourselfSun, 26 Jun 2022 - 06min
- 17 - Nobody’s businessSun, 19 Jun 2022 - 07min
- 16 - The Pain
We all go through pain one way or another but I just want you to know that it ain’t over yet! It’s temporal. Nothing lasts forever
Sun, 12 Jun 2022 - 06min - 15 - PatienceSat, 04 Jun 2022 - 09min
- 14 - Self Talk
You are your own best friend, talking to yourself is great, normal and necessary. Don’t stop talking to yourself
Sun, 29 May 2022 - 07min - 13 - Stay CalmSun, 22 May 2022 - 09min
- 12 - Don’t overthinkFri, 13 May 2022 - 06min
- 11 - Life itselfTue, 03 May 2022 - 04min
- 10 - The value of a womanTue, 26 Apr 2022 - 06min
- 9 - Trust No-oneSun, 17 Apr 2022 - 05min
- 8 - Lost FriendshipTue, 12 Apr 2022 - 04min
- 7 - The mind’s battle
We all question religion but mine is love. And I’m a work in progress. I’m on the journey to self awareness
Tue, 05 Apr 2022 - 06min - 6 - Don’t Fret
Let’s be patient in our doings and thinking, life is a journey. Don’t be worry about tomorrow, focus on today
Mon, 28 Mar 2022 - 05min - 5 - I am healedSun, 20 Mar 2022 - 04min
- 4 - Mixed Feelings
As adults we are confronted with numerous choices and making a decision for our future can be very difficult but in the end we have to make a choice. Learn to make mistakes and learn from them 😉
Sun, 13 Mar 2022 - 03min - 3 - Being Hopeful
We all go through our own version of pain. Every one has a problem but in everything be hopeful and know that there’s always light at the end of the tunnel. Think positively
Sat, 05 Mar 2022 - 03min - 2 - You already thereFri, 25 Feb 2022 - 01min
- 1 - BEING SHARON GIBSON (Trailer)Wed, 16 Feb 2022 - 00min
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