First Principles of Medicine

Get ready for a spectacle of sight (pun intended)! Our new gang of three is hitting the podcast studio for the first time in 2024, and they're bringing some serious ophthalmology fun to the studio! Join the trio as they dive headfirst into the world of eye health, shining a spotlight on 1PM's very first Ophthalmology episode! 🎉

Don't blink, or you might just miss the last principles.

=== Other Links ===

Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Recorded 12 March 2024. Co-hosts: Maria Galletta, Jason Fasser, Joe Curtin. Produced by JT Yeung

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠

***

We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠⁠

=== Timestamps ===

(01:59) Definition

(02:31) Epidemiology

(03:25) Pathophysiology

(04:51) Risk Factors

(07:06) Classification of Diabetic Retinopathy

(13:42) 4-2-1 Rule

(15:34) Approach to an Ophthalmology OSCE

(16:52) Key Questions on a History

(21:35) Approach to Examination

(26:20) Approach to Investigations

(28:05) Approach to Management

(33:17) Brief Interlude Chat

(35:01) DMO Tip 1

(36:58) DMO Tip 2: Vision will be Affected

(39:12) DMO Tip 3: Management

(43:01) Take Home Messages

We're back! Join us in our discussion with special guest Dr Matt Morgan, ICU consultant and author of One Medicine, breaking down the the first principles of cardiac arrest and how understanding animals can improve human medicine.

=== Link to Matt's books ===

One Medicine: https://www.amazon.com.au/One-Medicine-understanding-animals-lives/dp/1471173089

=== Other Links ===

Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Recorded on July 25 2023 Co-hosts: Jason D'Silva, Joshua Naylor, Adian Izwan and Matt Morgan. Produced by Jason D'Silva.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠

In one of 1PM's most requested episodes, tune in to hear returning presenter Nic Ellison go through Orthopaedic Triage. Join Navi, Jay and Jason, as they work out what to fix first in the world of broken bones.

=== Other Links ===

Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Recorded 5 November 2023 Co-hosts: Nic Ellison, Jason D'Silva, Navi Cheyurr & Jay Cheyurr. Produced by Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠

***

We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠⁠

=== Timestamps === (00:54) Triage stations (01:45) What is Triage? (02:47) Preliminary assessment (03:38) Tip 1: the angry patient (04:51) Classic Ortho conditions (05:38) Stratifying fractures (06:33) MVA - high energy trauma (07:11) Compartment syndrome (08:28) Septic arthritis (09:49) Less serious fractures (11:15) Infected prostheses (11:54) Scaphoid fractures (12:49) Tip 2: look at the vitals (14:31) Investigations – X-Rays (17:51) How to use the reading time (19:50) Management (25:48) Septic arthritis and septic shock (27:17) Nic's management spiel (29:05) Neurovascular assessment recap

Hold on to your socks everyone, because The First Principles of Medicine has assembled the genius brigade for this episode. Listen in as JT, Jason, Michael, Josh, and Broska go through some of their favourite mnemonics to help get YOU through your OSCEs.

=== Other Links ===

Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠

Recorded 19 October 2023 Co-hosts: JT Yeung, Broska Zeynel, Joshua Naylor, Jason D'Silva & Michael Offerman. Produced by Rushil D'Cruz & Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠

***

We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠

=== Timestamps === (01:57) History - O&G and Paeds (02:32) Broska - BINDS (03:00) Michael - SMOCC (03:19) Josh - The Nine P's (04:50) Trauma (04:52) JT - AMPLE & MIST (05:34) Jason - WAFL/WASTE (05:53) Communication (05:53) Josh - ICE (06:11) Broska & Michael – medication counselling - MADCAMS vs REAADSS (08:01) Broska - explaining diagnoses UMS RCP (08:35) JT - explaining conditions - DAMPSITE (09:22) Broska - smoking cessation - STAR (09:51) Josh - smoking cessation - 4D's (10:24) JT - lifestyle advice - SNAP W (10:58) Broska & Josh - consenting - PRBRACCC(D) (11:46) Michael - mnemonics for setting (13:14) Jason - DFS (13:39) Michael - SNAPFRESH (14:39) JT - EINPPALS (15:04) Michael - SHENBOXED (16:21) JT - prep4theatre - PACIFFIC (16:53) EXAMINATIONS (16:59) JT - neuro exam - I TOOK PILLS ON RCS (17:23) Josh - I THINK PAVAROTTI REALLY CAN SING (17:48) Michael - SWIFT (18:04) Josh - joints - DR MESS (18:23) JT - GI - BDSM (18:37) Jason - cardiac murmurs - RILE (18:53) Michael - Look, feel, move (19:17) Josh - I Feel Mighty Special (19:36) JT - Cerebella signs - DANISH (20:05) Emergency medicine (20:05) Jason - VBG - HAGMA vs NAGMA (20:58) Broska - indications for dialysis - AEIOU (21:15) Broska - MI - ROMANCE (22:10) Broska - Alternative with secondary prevention - MONABASH (22:30) Josh - APO CXR findings - ABCDE (23:18) Michael - APO management - LMNOP (23:52) JT - Absolute cardiovascular risk calculation - GASSDETH (24:16) Broska - bacterial endocarditis - FROM JANE (24:58) JT - AF - CAR et al. (25:16) JT - risk of stroke - ABCD2 (25:21) Josh - AF - TRAM (25:39) Michael - rheumatic fever - JONES (26:08) Josh - strep throat - CENTOR (26:37) Endocrine (26:37) JT - Hypercalcaemia (27:05) Josh - CUSHINGOID (27:53) JT - GLUCOSE BADDD (28:42) Jason - CRASH & BURN (29:35) Michael - coagulation cascade - intrinsic vs extrinsic (30:02) Psychiatry (30:24) Josh - depression - SIGECAPS (30:54) JT - anxiety - WATCHERS (31:12) Josh - mania - DIGFAAST (31:33) Michael - S/E of SSRI's - Seven S's (32:17) Broska - PTSD - DREAMS (32:50) Josh - EUPD - AIRFIELDS (33:29) Josh - schizophrenia - Delusions Hold Such Bad News (33:55) Josh - schizophrenia negative symptoms - 5A's (34:22) Michael's key takeaways (35:12) Josh's key takeaway (35:25) Broska's key takeaways

The First Principles Distal Radius Fracturesthatcan get you through your orthopaedics rotations, with special guests Nic Ellison & Eemali McDonald: How do you diagnose them? Who gets them? How does making it worse make it better?

=== Other Links ===

Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠

Recorded 27 June 2023 Co-hosts: Nic Ellison, Eemali McDonald, Jason D'Silva & JT Yeung. Produced by Jason D'Silva & Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠

***

We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠

=== Timestamps === (01:06) The First Principles (01:41) The neurovascular assessment (05:56) Definition (08:30) Who gets them? (08:46) Clinical features (10:23) History (12:16) Examination (13:29) Differentials (14:07) Associated injuries (14:35) Eponyms (16:32) Investigations (18:00) Fracture types (19:39) Pre-op bloods (20:09) Management (20:38) What is a reduction? (23:02) Reducing the fracture (25:41) Surgical management (26:23) Complications (27:49) 3 Key takeaways

The First Principles of the OSCE:Simple tips to help you get through it!

=== Other Links ===

Check out our new website ⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠

Recorded 16 October 2023 Co-hosts: Jason D'Silva, JT Yeung & Adian Izwan. Produced by Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠

***

We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠

=== Timestamps === (01:34) The OSCE is a game (04:16) Let the examiner guide you (06:43) STRUCTURE (08:04) Cut the introductions (08:57) The History (10:45) The Examinations (12:54) The Investigations (16:06) The Management (17:06) DFS (18:39) Reading time - Differentials (19:05) Answering the question (20:37) Focused histories (21:47) Answering what they don't ask you (26:35) Communication – the vibe check (29:47) Critical errors (32:25) Tips for confidence

The First Principles of Prescribing Antihypertensives that can get you through your GP rotations: First Principles summary version.

=== Other Links ===

Check out our new website ⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

Check out our Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠

Recorded 4 April 2023 Co-hosts: Jason D'Silva & Daniel Bontempto feat. Nhien Huynh & Fan Tang. Produced by Joshua Naylor & Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠

***

We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠

The First Principles of Prescribing Antihypertensives that can get you through your GP rotations: What are they? When do you use them? How do you tell a patient about them?

=== Other Links ===

Check out our new website ⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

Check out our Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠

Recorded 4 April 2023 Co-hosts: Jason D'Silva & Daniel Bontempto feat. Nhien Huynh & Fan Tang. Produced by Joshua Naylor & Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠

***

We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠

=== Timestamps ===

(00:45) The First Principles of HTN

(06:03) GASSDETH

(08:32) Stratifying risk

(10:02) The DRUGS

(11:02) ACEi

(14:23) ARBs

(17:10) Thiazides

(17:43) CCBs

(20:03) BBlockers

(23:34) Summary 

(23:49) Combinations

(24:56) The Triple Whammy

(27:20) Medication Counselling 

(31:26) Four Key Takeaways

The First Principles of Croup that can get you through your paediatrics rotation: First Principles summary version.

=== Other Links ===

Check out our new website ⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

Check out our Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠

Recorded 15 March 2023 Co-hosts: Jay Cheyyur, ⁠JT Yeung⁠⁠⁠⁠⁠⁠ & Adian Izwan⁠⁠⁠⁠⁠ feat. Alex Truong. Produced by Rushil D'Cruz & Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠

***

We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠

The First Principles of Croup that can get you through your paediatrics rotation: what is it, what do you do about it, and what type of barking cough do you hear?

=== Other Links ===

Check out our new website ⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠ for the ⁠⁠⁠⁠Notion document⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

Check out our Instagram: ⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠

Recorded 15 March 2023 Co-hosts: Jay Cheyyur, JT Yeung⁠⁠⁠⁠⁠ & Adian Izwan⁠⁠⁠⁠⁠ feat. Alex Truong. Produced by Rushil D'Cruz & Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠

***

We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠

=== Timestamps ===

(01:10) What is Croup?

(01:35) Anatomy & physiology

(03:58) Airway diameter

(04:36) Top viruses

(07:53) Signs & symptoms

(09:11) Stridor

(11:38) Examination

(15:37) Exam summary

(15:53) Severity of Croup

(21:38) Severity summary 

(22:19) Investigations

(24:47) Management

(26:15) Dexamethasone vs Prednisolone

(34:50) Management summary

(35:24) Complications

(36:13) Differentials

(38:16) Three key takeaways

The First Principles of Antipsychotics that can more than get you through your psychiatry rotation: First Principles summary version.

=== Other Links ===

Check out our new website ⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠ for the ⁠⁠⁠⁠Notion document⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

Check out our Instagram: ⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠

Recorded 7 March 2023 Co-hosts: Broska Zeynel & Jason D'Silva feat. Renae Long & Alexander Lawrie. Produced by Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠

***

We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠

The First Principles of Antipsychotics that can more than get you through your psychiatry rotation: is it all about the dopamine?

=== Other Links ===

Check out our new website ⁠⁠⁠1pm.wiki⁠⁠⁠ for the ⁠⁠⁠Notion document⁠⁠⁠, free Anki flashcards, and podcast episodes.

Check out our Instagram: ⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠

Recorded 7 March 2023 Co-hosts: Broska Zeynel & Jason D'Silva feat. Renae Long & Alexander Lawrie. Produced by Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠hello@1pm.wiki⁠⁠⁠

***

We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠

=== Timestamps ===

(01:33) The First Principles of pathways

(02:59) Dopaminergic pathways

(03:28) Mesolimbic - positive symptoms

(04:13) Mesocortical - negative symptoms

(07:17) Nigrostriatal - motor symptoms

(08:15) Tuberoinfundibular - prolactin

(09:06) Pathway summary

(10:53) Other receptors

(13:47) Antipsychotics (finally)

(14:19) Typical antipsychotics

(17:43) Negative symptoms mnemonic

(19:36) Neuroleptic malignant syndrome

(22:28) Atypical antipsychotics

(24:23) Metabolic side effects

(25:07) Summary

The First Principles of Right Upper Quadrant Pain that can get you through your general surgical rotation: Dr Sherman Kwan takes us through what we NEED to know about gallstones, the biliary tree, and everything in between.

=== Other Links ===

Check out our new website ⁠⁠⁠1pm.wiki⁠⁠⁠ for the ⁠⁠⁠Notion document⁠⁠⁠, free Anki flashcards, and podcast episodes.

Check out our Instagram: ⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠

Recorded 26 July 2022 Co-hosts: Jason D'Silva, Daniel Bontempo, ⁠⁠⁠⁠⁠⁠⁠JT Yeung⁠⁠⁠⁠ & Adian Izwan feat. Dr Sherman Kwan. Produced by Jason D'Silva & Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠hello@1pm.wiki⁠⁠⁠

***

We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce an infographic for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

You can check her out on instagram at @beckysnotes01 and get her books at ⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠

=== Timestamps ===

(02:37) What is the Gallbladder?

(06:07) Admirand's Triangle

(07:52) Colicky Pain

(09:42) The Biliary Tree 

(11:16) Bugs in the Tubes

(11:43) The Case

(12:29) The A to E

(15:30) The History

(20:14) Red Flags

(22:33) Examination Findings

(28:01) Murphy's Sign

(29:42) Urinalysis

(31:18) Investigations - Bloods

(34:51) Investigations - Imaging

(35:50) Management

The First Principles of Febrile Neutropenia that can get you through an oncological emergency: First Principles summary version.

=== Other Links ===

Check out our new website ⁠⁠⁠1pm.wiki⁠⁠⁠ for the ⁠⁠⁠Notion document⁠⁠⁠, free Anki flashcards, and podcast episodes.

Check out our Instagram: ⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠

Recorded 22 March 2023 Co-hosts: ⁠⁠⁠⁠⁠⁠⁠JT Yeung⁠⁠⁠⁠ & Adian Izwan feat. Michael Offerman & Lucy Variakojis. Produced by Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠hello@1pm.wiki⁠⁠

***

We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

You can check her out on instagram at @beckysnotes01 and get her books at ⁠⁠⁠https://linktr.ee/Beckysnotes⁠

The First Principles of Febrile Neutropenia that can get you through an oncological emergency: What are neutrophils, what do they do, and how many do we need?

=== Other Links ===

Check out our new website ⁠⁠1pm.wiki⁠⁠ for the ⁠⁠Notion document⁠⁠, free Anki flashcards, and podcast episodes.

Check out our Instagram: ⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠

Recorded 22 March 2023 Co-hosts: ⁠⁠⁠⁠JT Yeung⁠⁠⁠ & Adian Izwan feat. Michael Offerman & Lucy Variakojis. Produced by Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠hello@1pm.wiki⁠⁠

***

We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce an infographic for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

You can check her out on instagram at @beckysnotes01 and get her books at ⁠⁠https://linktr.ee/Beckysnotes⁠⁠

=== Timestamps ===

(01:31) Normal body temperature

(02:02) Neutrophils & bone marrow 

(06:06) Normal neutrophil ranges

(08:35) Decreased making vs increased breaking

(11:29) What is febrile neutropenia

(13:31) MASC risk index

(14:47) Clinical features

(16:21) Investigations

(20:14) Michael's oncological emergency

(22:41) Management

(29:55) 3 key takeaways 

The First Principles of Sepsis that can get you through any placement: First Principles summary version.

=== Other Links ===

Check out our new website ⁠1pm.wiki⁠ for the ⁠Notion document⁠, free Anki flashcards, and podcast episodes.

Check out our Instagram: ⁠https://www.instagram.com/firstprinciplesofmedicine/⁠

Recorded 28 February 2023 Co-hosts: ⁠⁠⁠Joshua Naylor, Jason D'Silva, Jayanth Cheyyur feat. Nhien Huynh. Produced by ⁠JT Yeung⁠⁠ & Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠hello@1pm.wiki⁠

***

We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

You can check her out on instagram at @beckysnotes01 and get her books at ⁠⁠https://linktr.ee/Beckysnotes⁠

The First Principles of Sepsis that can get you through any placement: What is it? How do you recognise it? What do you do about it? Is a lumbar puncture a bedside investigation?

=== Other Links ===

Check out our new website ⁠1pm.wiki⁠ for the ⁠Notion document⁠, free Anki flashcards, and podcast episodes.

Check out our Instagram: ⁠https://www.instagram.com/firstprinciplesofmedicine/⁠

Recorded 28 February 2023 Co-hosts: ⁠Joshua Naylor, Jason D'Silva, Jayanth Cheyyur feat. Nhien Huynh. Produced by JT Yeung⁠ & Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠hello@1pm.wiki⁠

***

We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

You can check her out on instagram at @beckysnotes01 and get her books at ⁠https://linktr.ee/Beckysnotes⁠

=== Timestamps ===

(00:56) Defining sepsis

(02:24) Causes of sepsis 

(04:29) Risk factors

(06:12) BASIC 

(07:00) Pathophysiology of sepsis

(13:22) Disseminated Intravascular Coagulation

(15:03) Clinical features

(19:49) qSOFA

(21:19) Investigations

(25:36) Management

(28:56) Antibiotics according to ETG

(30:03) Complications 

(31:32) 3 Key Takeaways

The First Principles of Acute Coronary Syndromesthat can get you through your Internal Medicine placements: First Principles summary version.

=== Other Links ===

Check out our new website 1pm.wiki for the Notion document, free Anki flashcards, and podcast episodes.

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 6 September 2022 Co-hosts: JT Yeung, Jason D’Silva, Adian Izwan & Daniel Bontempo feat. Jayanth Cheyyur. Produced by Evangelyn Sim, JT Yeung & Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at hello@1pm.wiki

***

We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce an infographic on ACS for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

You can check her out on instagram at @beckysnotes01 and get her books at ⁠https://linktr.ee/Beckysnotes⁠

The First Principles of Acute Coronary Syndromesthat can get you through your Internal Medicine placements: What are they? What are the ECG changes? How do you ask about the risk factors?

=== Other Links ===

Check out our new website 1pm.wiki for the Notion document, free Anki flashcards, and podcast episodes.

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 6 September 2022 Co-hosts: JT Yeung, Jason D’Silva, Adian Izwan & Daniel Bontempo feat. Jayanth Cheyyur. Produced by Evangelyn Sim, JT Yeung & Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at hello@1pm.wiki

***

We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce an infographic on ACS for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

You can check her out on instagram at @beckysnotes01 and get her books at https://linktr.ee/Beckysnotes

=== Timestamps ===

(00:51) What is atherosclerosis?

(01:56) Modifiable & non-modifiable risk factors

(03:02) Troponins

(06:15) Layers of the heart

(08:36) What is ACS?

(11:05) Taking a history of a suspected ACS

(15:45) ACS differentials

(17:09) Investigations

(20:15) Management

(22:53) PCI vs Thrombolysis

(24:47) Long term management

(27:01) Complications

The First Principles of Pleural Effusionthat can get you through your internal medicine placement: First Principles summary version.

=== Other Links ===

Check out our new website 1pm.wiki for the Notion document, free Anki flashcards, and podcast episodes.

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 28 June 2022 Co-hosts: JT Yeung, Jason D’Silva, Adian Izwan & Daniel Bontempo feat. Mo Albonajem. Produced by Rushil D'Cruz & Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at hello@1pm.wiki

The First Principles of Pleural Effusionthat can get you through your internal medicine placement: exudative vs transudative, stony dullness, and will we ever remember Light's Criteria?

=== Other Links ===

Check out our new website 1pm.wiki for the Notion document, free Anki flashcards, and podcast episodes.

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 28 June 2022 Co-hosts: JT Yeung, Jason D’Silva, Adian Izwan & Daniel Bontempo feat. Mo Albonajem. Produced by Rushil D'Cruz & Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at hello@1pm.wiki

=== Timestamps ===

(01:05) What are the pleura?

(03:14) What is a pleural effusion?

(04:30) Transudative vs Exudative effusions

(09:26) Light's Criteria

(11:35) Assessing pleural effusion

(13:21) Examination signs

(16:28) (Some) Lung sounds

(18:05) Investigations

(28:21) Brief management

The First Principles of Cauda Equina Syndrome that can get you through an oncological emergency: First Principles summary version.

=== Other Links ===

Check out our new website 1pm.wiki for the Notion document, free Anki flashcards, and Podcast episodes.

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 14 February 2023 Co-hosts: JT Yeung, Evangelyn Sim, Jason D’Silva & Joshua Naylor. Produced by Adian Izwan.

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at hello@1pm.wiki

The First Principles of Cauda Equina Syndrome that can get you through an oncological emergency: what is it, what do you do about it, and what's all this about horses?

=== Other Links ===

Check out our new website 1pm.wiki for the Notion document, free Anki flashcards, and podcast episodes.

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 14 February 2023 Co-hosts: JT Yeung, Evangelyn Sim, Jason D’Silva & Joshua Naylor. Produced by Adian Izwan.  

If you have any ideas or feedback, comment on this Notion document, or shoot us an email at hello@1pm.wiki

=== Timestamps ===

(01:24) Spinal cord anatomy

(02:28) What is Cauda Equina?

(04:56) Dermatomes & myotomes

(10:33) Neurological signs

(11:31) Clinical assessment

(18:31) Management

(20:30) Key takeaways

The First Principles of Happinessto kick off 2023 to a good start. What makes us happy? What are the misconceptions about happiness? Will JT ever truly be happy?

=== Other Links ===

Check out our new website 1pm.wiki for First Principles, Free Anki flashcards, and Podcast

Recorded 21 July 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, Daniel Bontempo. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

The First Principles of Urinary Tract Infections that can get you through, well, any rotation to be honest: OSCE-style summary

=== Other Links ===

Check out our Notion document for First Principles, Free Anki flashcards, and Podcast: https://bit.ly/3dbWGBs

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Go to http://www.oscer.ai/signup?promo_code=1PM to get a 3-month free Oscer Prime account.

Oscer is a clinical reasoning platform powered by artificial intelligence that allows medical students to take histories from a database of over 200 simulated patients. You can use it to practice your history taking, master clinical skills, and perfect your diagnostic reasoning to score 100% for your clinical exams.

Recorded 21 June 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, Daniel Bontempo. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

The First Principles of Urinary Tract Infections that can get you through, well, any rotation to be honest: What is it, how do you get it, and what can you do about it?

=== Other Links ===

Check out our Notion document for First Principles, Free Anki flashcards, and Podcast: https://bit.ly/3dbWGBs

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Go to http://www.oscer.ai/signup?promo_code=1PM to get a 3-month free Oscer Prime account.

Oscer is a clinical reasoning platform powered by artificial intelligence that allows medical students to take histories from a database of over 200 simulated patients. You can use it to practice your history taking, master clinical skills, and perfect your diagnostic reasoning to score 100% for your clinical exams.

Recorded 21 June 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, Daniel Bontempo. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

=== Timestamps ===

(01:28) First Principle - Anatomy

(05:01) Second Principle - Body vs Bugs

(09:27) Classification of UTIs

(11:43) Predisposing Factors

(14:35) Clinical Features

(17:11) Management

(17:52) Investigations

(21:17) Patient Education

(24:37) Summary - OSCE style

The First Principles of Haemolytic disease of the fetus and newborn that can get you through Obs and Gynae: OSCE-style summary

=== Other Links ===

Check out our Notion document for First Principles, Free Anki flashcards, and Podcast: https://bit.ly/3bWSAwt

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 14 June 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, Daniel Bontempo feat. Joshua Naylor If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

The First Principles of Haemolytic disease of the fetus and newborn that can get you through Obs and Gynae: Antigens, antibodies, and anti-D, what's all the fuss? Featuring special guest Joshua Naylor.

=== Other Links ===

Check out our Notion document for First Principles, Free Anki flashcards, and Podcast: https://bit.ly/3bWSAwt

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 14 June 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, Daniel Bontempo feat. Joshua Naylor If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

=== Timestamps ===

(01:06) First first principle - circulation

(02:20) Second first principle – immunology

(06:21) Tying it together

(10:27) Complications

(11:23) Jaundice

(14:17) Prevention

(16:43) Prophylaxis timing

(22:25) Summary - OSCE style

The First Principles of Chronic Kidney Diseasethat can get you through the medical ward: First Principles summary version

=== Other Links ===

Check out our Notion document for First Principles, Free Anki flashcards, and Podcast: https://bit.ly/3poJuM9

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 7 June 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, and Daniel Bontempo. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

The First Principles of Chronic Kidney Diseasethat can get you through the medical ward: What is it, what do you do about it, and how do you sound smart talking about it?

=== Other Links ===

Check out our Notion document for First Principles, Free Anki flashcards, and Podcast: https://bit.ly/3poJuM9

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 7 June 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, and Daniel Bontempo. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

=== Timestamps ===

(01:01) 3 basic kidney functions

(03:00) Hormone synthesis

(05:46) Definition of CKD

(07:36) Causes of CKD

(08:42) Common complications of CKD

(11:20) EPO and CKD

(17:16) Management of CKD

(20:11) Slowing CKD progression

(22:50) CVD risk factors

(28:17) 3 main takeaways

The First Principles of Atrial Fibrillation that can get you through the OSCE: First Principles summary example

=== Other Links ===

Check out our Notion document for First Principles, Free Anki flashcards, and Podcast: https://bit.ly/3RekXpe

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 24 May 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, Daniel Bontempo feat. Dr Will Courtney. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

The First Principles of Atrial Fibrillation that can get you through the OSCE: Dr Will Courtney teaches us all how to succeed in this OSCE scenario.

=== Other Links ===

Check out our Notion document for First Principles, Free Anki flashcards, and Podcast: https://bit.ly/3RekXpe

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 24 May 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, Daniel Bontempo feat. Dr Will Courtney. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

=== Timestamps ===

(01:03) Recognizing AF

(04:47) Causes of AF

(08:02) CHA2DS2-VASc

(09:58) Anti-coagulation

(12:21) AF definitions

(15:03) Rate of rhythm control

(16:04) Exceptions to anticoagulation

(16:37) Paroxysmal AF

(19:50) Summary

(22:05) OSCE Do's and Dont's

(25:08) Follow-up

The First Principles of Formulation that can get you through Psychiatry: First Principles formulation example

=== Other Links ===

Check out our Notion documentfor First Principles, Free Anki flashcards, and Podcast: https://bit.ly/3OzWARi

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 1 June 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, Daniel Bontempo. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

The First Principles of Formulation that can get you through Psychiatry: The 4 P's, The Biopsychosocial framework, and can money really buy happiness?

=== Other Links ===

Check out our Notion documentfor First Principles, Free Anki flashcards, and Podcast: https://bit.ly/3OzWARi

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 1 June 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, Daniel Bontempo. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

=== Timestamps ===

(00:59) JT's adventures

(02:30) What is Formulation?

(03:10) The First Principle

(04:16) The Second First Principle

(05:50) Case: Bruce Wayne

(07:50) What do we do first?

(10:04) The first P - Predisposing

(11:35) A common pitfall

(13:23) The second P - Precipitating

(14:40) The third P - Perpetuating

(16:53) The fourth P- Protective

(20:12) Sample formulation

(22:52) Management

(28:50) The takeaways

The First Principles of Pre-eclampsia that can get you through Obs and Gynae: First Principles summary version

=== Other Links ===

Check out our Notion document for First Principles, Free Anki flashcards, and Podcast: https://bit.ly/3JY7jUD

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 11 April 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, Daniel Bontempo. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

The First Principles of Pre-eclampsia that can get you through Obs and Gynae: placental dysfunction, hypertension, and why do they call it PET?

=== Other Links ===

Check out our Notion document for First Principles, Free Anki flashcards, and Podcast: https://bit.ly/3JY7jUD

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 11 April 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, Daniel Bontempo. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

=== Timestamps ===

(01:15) Hypertensive disorders in pregnancy

(02:57) Hypertension summarized

(03:12) History of pre-eclampsia

(05:40) First principle - placental dysfunction

(08:08) Second principle - MORE hypertension

(10:27) Third principle – HELLP (me) syndrome

(12:28) Clinical features

(18:25) Sphygmomanometry - manual vs electronic?

(19:35) Quantifying hypertension

(21:19) Assessing proteinuria

(22:45) Complications

(24:36) Management

(25:33) Auscultating the foetal heart beat

(27:46) HMNL

(29:42) Summary

(31:15) Fact checks

The First Principles of Diabetic Ketoacidosis that can get you through the emergency department: First Principles summary version

=== Other Links ===

Check out our Notion document for First Principles, Free Anki flashcards, and Podcast: https://bit.ly/3QxhfXv

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 1 March 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, Daniel Bontempo. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

The First Principles of Diabetic Ketoacidosis that can get you through the emergency department: what is it, who gets it and what do you do about it??

=== Other Links ===

Check out our Notion document for First Principles, Free Anki flashcards, and Podcast: https://bit.ly/3QxhfXv

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 1 March 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, Daniel Bontempo. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

=== Timestamps ===

(00:47) Podcast Starts - What is DKA?

(05:22) Signs & Symptoms

(10:43) Investigations

(11:14) ABG Discussion

(15:55) Causes of DKA

(18:54) Insulin for DKA

(25:06) One final sign

(27:06) Anion Gap in Acidosis

The First Principles of Asthma Management that can get you through the respiratory ward: First Principles summary version

=== Other Links ===

Check out our Notion document for First Principles, Free Anki flashcards, and Podcast: https://bit.ly/3T8Er0b

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 30 March 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, Daniel Bontempo. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

The First Principles of Asthma Management that can get you through the respiratory ward: functional layers of the airway, the principles of long term management, and is having a dog worth triggering your asthma?

=== Other Links ===

Check out our Notion document for First Principles, Free Anki flashcards, and Podcast: https://bit.ly/3T8Er0b

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 30 March 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, Daniel Bontempo. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

=== Timestamps ===

(00:09) Introduction

(00:37) Functional layers of the airway 

(03:02) The asthmatic airway

(05:48) Airway drugs

(10:42) The principles of long term management

(17:08) Jason's Honours

(18:35) COPD vs Asthma - drugs

(21:02) Asthma - Expiratory vs Inspiratory?

(23:10) Summary

The First Principles of Heart Failure Management that can get you through the cardiology ward: First Principles Summary Version

=== Other Links ===

Check out our Notion document for First Principles, Free Anki flashcards, and Podcast: https://bit.ly/3STExIF

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 5 April 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, Daniel Bontempo. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

=== Timestamps ===

(00:39) First Principles - Ejection Fraction

(02:12) HFrEF

(03:42) Management differences - HFrEF vs HFpEF

(04:04) FIVE prognostic medications

(10:09) Medication Selection Algorithm

(11:53) Caveats

(13:08) Non-pharmacological management

The First Principles of Heart Failure Management that can get you through the cardiology ward: Left vs Right heart, Ejection Fraction, and the 5 prognostic medications you need to know.

*Jason is NOT an actual cardiologist, but an intelligent med student who loves some cardiology*

=== Other Links ===

Check out our Notion document for First Principles, Free Anki flashcards, and Podcast: https://bit.ly/3STExIF

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 5 April 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, Daniel Bontempo. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

=== Timestamps ===

(00:09) Introduction

(01:49) Right heart = Left heart?

(04:41) First Principles - Ejection Fraction

(07:05) Management differences - HFrEF vs HFpEF

(09:38) FIVE prognostic medications

(26:34) Medication Selection Algorithm

(30:28) Caveats

(31:43) Non-pharmacological management

(33:31) Interventional management

(37:10) 2 very special medications

The First Principles of Stroke that can get you through the stroke ward: First Principles summary version

=== Other Links ===

Accompanying Notion document with Free Ankis, Detailed Information, and Figures: https://bit.ly/3QTWtRT

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 15 February 2022 Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, Daniel Bontempo If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

The First Principles of Stroke that can get you through the stroke ward: Virchow's Triad, our friend HAL, and the 4 brain regions.

=== Other Links ===

Accompanying Notion document with Free Ankis, Detailed Information, and Figures: https://bit.ly/3QTWtRT

Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

Recorded 15 February 2022
Co-hosts: JT Yeung, Adian Izwan, Jason D’Silva, Daniel Bontempo
If you have any ideas or feedback, comment on this Notion document, or shoot us an email at firstprinciplesofmedicine@gmail.com

=== Timestamps ===

(00:09) Introduction

(00:42) Some fun stroke trivia

(04:34) First Principles - Virchow's Triad

(09:06) First Principles - Neuroanatomy

(10:31) HAL the Homunculus

(15:44) Quantifying Nangs

(17:50) Stroke risk factors

(22:51) M classification

(24:25) Clinical features

(31:00) Management

(32:33) CTs – more than one?

(39:01) Thrombolytics

(43:12) Stroke Transformation

(44:17) Recap

(45:50) Fact checks