Get Sleepy: Sleep meditation and stories

Narrator: Thomas Jones 🇬🇧 Writer: Laila Weir ✍️ Sound design: cosmic space sounds 🛰️ Includes mentions of: Outer Space, Science & Nature, History.  Welcome back, sleepyheads. Tonight's episode takes us through perhaps the greatest historical journey that there is - the story of our universe - from it's fascinating, ever-speculated origins, to the miraculous evolution of life as we know it. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: garden birdsong, chime sounds 🐦🌳 Includes mentions of: Gratitude.  Welcome back, sleepyheads. Tonight's episode is specially designed for naps. We really hope you enjoy listening and that it can give you a boost of energy whenever you need it during the day. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Arif Hodzic 🇺🇸 Writer: Jillian Bedell ✍️ Sound design: crickets & birdsong in Mexico 🦜 Includes mentions of: Food, Bodies of Water, Children, Cooking, Walking, History, Swimming, Religious Traditions, Birds, Horses.  Welcome back, sleepyheads. Tonight, you'll travel to the south east of Mexico. On your journey, you’ll learn about the local food and culture, and go for a relaxing swim in a cenote – a beautiful natural pool. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: spaceship interior, electronic beeps 🚀 Includes mentions of: Outer Space, Flying, Enclosed Spaces. Welcome back, sleepyheads. Tonight’s story takes us on a trip far across the universe, to a distant galaxy. We’ll join an astronaut, named Cleo, as she explores the surreal landscape of a faraway planet, and makes an amazing discovery. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Donna Oudanonh ✍️ Sound design: tropical birdsong, distant river 🦜🌊  Includes mentions of: Fire, Walking, Religious Traditions, Architecture, Darkness, Travel.  Welcome back, sleepyheads. Tonight, we’ll journey to the heart of an ancient capital in Laos – Luang Prabang. This city in South East Asia is a spiritual sanctuary, hidden among lush mountains and flowing rivers. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors - Canva. At Get Sleepy, we absolutely love using Canva for Teams, the easy-to-use design platform that has everything you need to make amazing, standout visual content. Visit canva.me/getsleepy for a FREE 45-day extended trial of Canva for Teams! Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Kayla Kurin ✍️ Sound design: tropical birdsong, palm trees in breeze 🦜🌴  Includes mentions of: Food, Cooking, Gratitude, Birds, Science & Nature, Travel.  Welcome back, sleepyheads. Tonight's story is set in Costa Rica, where we’ll be travelling into the rainforest for a unique and fascinating tour of a cacao farm. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Simon Mattacks 🇬🇧 Writer: Jo Steer ✍️ Sound design: train station ambience 🚆  Includes mentions of: Food, Bodies of Water, Children, Train, Summer, Walking, Time Travel, History, Swimming, Gratitude, Animals, Beverages, Alcohol.  Welcome back, sleepyheads. Tonight, we'll travel back to nineteenth-century England, taking in the sights and sounds of a typically English seaside, joining the first wave of holidaymakers to do just that. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our new Slumber Studios Spotify profile. Support our Sponsors - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Maria Castro Couce 🇪🇸  Writer: Nicole Griffin ✍️ Sound design: Spanish city ambience 🏙️☀️  Includes mentions of: Food, Walking, Art History, Architecture, Religious Traditions, Military History. Welcome back, sleepyheads. Tonight, we will journey to the beautiful Spanish city of Barcelona, to experience the remarkable, visionary architecture of Antoni Gaudí. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: leafy breeze, birdsong 🍃🐦  Includes mentions of: Food, Magic, Children, Spring, Fire, Time Travel, History, Birthdays, Religious Traditions, Music.  Welcome back, sleepyheads. Tonight, we’ll travel along with Norah, who starts her afternoon doing a simple dance around the maypole and ends up on a fantastic journey through history and across the European continent. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: Balinese forest ambience 🦜🌴  Includes mentions of: Food, Bodies of Water, Spring, Walking, Animals, Religious Traditions, Monkeys.  Welcome back, sleepyheads. Tonight, we’ll join a traveller named Sanyu as he visits the Balinese district of Ubud, exploring this extraordinary part of Indonesia through his curious eyes. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Heather Foster 🇺🇸  Writer: Jo Steer ✍️ Sound design: crickets 🌾  Includes mentions of: Spring, Walking, Religious Traditions, Travel, History.  Welcome back, sleepyheads. Tonight, we’re returning to the grand and familiar Library of Time, which will transport us to Ancient Rome. There, we'll visit the Temple of the Goddess Flora and see how the Romans celebrated the Festival of Floralia. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Arif Hodzic 🇺🇸 Writer: Alicia Steffann ✍️  Sound design: birdsong, idle truck engine 🐦🛻  Includes mentions of: Food, Spring, Shopping. Welcome back, sleepyheads. Tonight's story takes us to a traditional outdoor flea market - a time-honoured venue where one can ramble about in search of all kinds of treasures. On a beautiful spring day, it's well worth a visit. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our new Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Lily Loveless ✍️ Sound design: car driving 🚗  Includes mentions of: Food, Dogs, Bodies of Water, Car, Fire, Walking, Gratitude.  Welcome back, sleepyheads. Tonight, we'll take a trip to a delightful cottage in Wales, with Alanna and her two joyful doggy companions. The cottage and its surroundings provide everything Alanna needs for a restorative break. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our new Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: TK Kellman 🇺🇸  Writer: Alicia Steffann ✍️  Sound design: birdsong, leafy breeze 🐦🍃  Includes mentions of: Food, History, Military History, Walking, Spring, Architecture.  Welcome back, sleepyheads. Tonight, we’ll travel to Old Town Alexandria and explore some of its most fascinating historical spots while enjoying the beauty of spring along the Potomac River. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our new Slumber Studios Spotify profile. Support our Sponsors - Canva. At Get Sleepy, we absolutely love using Canva for Teams, the easy-to-use design platform that has everything you need to make amazing, standout visual content. Visit canva.me/getsleepy for a FREE 45-day extended trial of Canva for Teams! Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Tom Nicholson ✍️ Sound design: birdsong, footsteps on road 🐦🥾  Includes mentions of: Heights, Flying, Magic, Bodies of Water, Spring, History, Military History, Mountain Climbing, Birds, Science & Nature, Travel, Sheep, Hot Air Balloon.  Welcome back, sleepyheads. Tonight, we’ll swoop over the beautiful hills and valleys of the Lake District in Britain, learning about the history of this ancient landscape, before we float into a deep, peaceful sleep. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our new Slumber Studios Spotify profile. Support our Sponsors - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month. - Rocket Money. Manage and cancel subscriptions you don’t need, want, or simply forgot about with just a tap. Visit rocketmoney.com/getsleepy today and start saving money by cancelling your unused subscriptions! Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Vanessa Labrie 🇨🇦 Writer: Mersiha Bruncevic ✍️  Sound design: morning birdsong ☀️🐦  Includes mentions of: Food, Children, Baking, Spring, Fire, Walking, Rain, Gratitude, Architecture, Birds.  Welcome back, sleepyheads. Tonight, we'll be exploring the quirky, bohemian neighbourhood of Montmartre in Paris. We’ll join Anna as she explores the City of Lights, on a beautiful day in April. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our new Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Jessica Miller ✍️ Sound design: crickets 🌾  Includes mentions of: Romance, History, Insects. Welcome back, sleepyheads. Tonight's story is rather befitting of our show - we'll explore the fascinating history of beds, travelling through millennia and around the globe. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our new Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Simon Mattacks 🇬🇧 Writer: Jo Steer ✍️ Sound design: garden ambience 🌸🐦  Includes mentions of: Food, Heights, Flying, Children, Walking, Swimming, Insects. Welcome back, sleepyheads. In tonight's tale, we'll rejoin the Pocket family for the second part of their adventure as they take a leisurely trip around the garden. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our new Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Simon Mattacks 🇬🇧 Writer: Jo Steer ✍️ Sound design: crickets, whirring fridge 🌾 🔌 Includes mentions of: Food, Heights, Children, Enclosed Spaces, Gratitude Welcome back, sleepyheads. Tonight’s story is our first about a charming family who have a unique perspective on life, navigating a world that is much larger than they are. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our new Slumber Studios Spotify profile. Support our Sponsors - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Sharmishtha Saha ✍️ Sound design: birdsong, distant church bells 🐦🔔  Includes mentions of: Food, Nostalgia, Children, Bus, Gratitude, Birds, Music, Driving. Welcome back, sleepyheads. Tonight, we’ll join Emily, on an overnight bus journey.  As she gazes out the window, Emily recalls some happy memories. And by the time she returns home, she has a new sense of contentment and gratitude. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our new Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: ocean waves, wind chimes, harp 🌊 🎶 Includes mentions of: Magic, Heights, Flying, Bodies of Water, Fantastical Creatures, Shakespeare Welcome back, sleepyheads. Tonight's story takes place on the island setting of Shakespeare's 'The Tempest'. We’ll follow the adventures of the spirit Ariel, as they enjoy a peaceful, carefree existence on the island. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our new Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Writer & Narrator: Thomas Jones ✍️🇬🇧  Includes mentions of: Gratitude Welcome back, friends. Happy World Sleep Day 2023! Thank you for joining us for this bonus episode.  Tonight's meditation is tailored most specifically to helping you get back off to sleep if you’ve woken up during the night. However, it’s also perfectly fine to listen to this at the start of the night. Just follow along and drift off to sleep when the time is right. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: LeeAnne Maurhoff ✍️ Sound design: countryside ambience, birdsong 🍀🐦  Includes mentions of: Food, Heights, Bodies of Water, Walking, Travel, Nostalgia.  Welcome back, sleepyheads. Tonight, we take a journey to the small, peaceful island of Carrick-a-Rede in Northern Ireland - a tranquil place that will help you drift off naturally and easily. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our Sponsors - Canva. At Get Sleepy, we absolutely love using Canva for Teams, the easy-to-use design platform that has everything you need to make amazing, standout visual content. Visit canva.me/getsleepy for a FREE 45-day extended trial of Canva for Teams! Check out more great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Heather Foster 🇺🇸 Writer: Alicia Steffann ✍️ Sound design: crickets 🌾  Includes mentions of: Food, Magic, Heights, Children, Baking, Cooking, Spring, Summer, Autumn, Winter, Fire, Enclosed Spaces, Gratitude. Welcome back, sleepyheads. Tonight, we have a sleepy retelling of another classic fairytale. It’s the story of a very sweet girl named Hanna who finds herself, unexpectedly, in a strange land. Still, she offers her help wherever it is needed. And eventually she finds out how completing even the most mundane tasks can make the world a lot more magical. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our Sponsors - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Abbe Opher 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: gusty wind, footsteps, door closing 💨👣🚪 Includes mentions of: Food, Heights, Bodies of Water, Boats, Rain, Stress, US History Welcome back, sleepyheads. Today is International Women's Day, so we're returning to our series of adventures with Emma, who is researching lighthouses on the coast of Maine. This time, she'll recall stories of the heroic roles played by female light keepers. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our Sponsors Check out great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Meg Connolly ✍️ Sound design: ocean waves 🌊  Includes mentions of: Bodies of Water, Boats. Welcome back, sleepyheads. Tonight's meditation will centre your awareness in the here and now, helping you settle into replenishing rest under the soft glow of the moon. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our Sponsors - Brooklinen. Spring is the perfect time to refresh your rest with Brooklinen's cosy home essentials. Use promo code GETSLEEPYPOD for $20 off plus free shipping, site wide! Check out more great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: trickling fountain ⛲️  Includes mentions of: Birds Welcome back, sleepyheads. Tonight, we return to the mysterious Peacock House – a beautiful mansion filled with secrets. You’ll continue your explorations, solving puzzles to move from one room to the next, and see where you end up. 😴 If you'd like to hear our first visit to 'The Peacock House', you can find it in full on the premium feed - released April 12th, 2021.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our Sponsors Check out great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Vanessa Labrie 🇨🇦 Writer: Alicia Steffann ✍️ Sound design: winter morning birdsong 🐦  Includes mentions of: Food, Nostalgia, Children, Cooking, Winter, Fire Welcome back, sleepyheads. Tonight, we’ll travel back to the 1980’s to experience a perfect snowy day. We’ll follow Heather as she enjoys many special cold weather activities with friends and family. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our Sponsors - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month. - Rocket Money. Manage and cancel subscriptions you don’t need, want, or simply forgot about with just a tap. Visit rocketmoney.com/getsleepy today and start saving money by cancelling your unused subscriptions! Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Lily Loveless ✍️ Sound design: rainforest ambience 🌴  Includes mentions of: Bodies of Water, Boats, Gratitude, Birds, Food, Animals Welcome back, sleepyheads. Tonight, we have the final part of our adventure in the Philippines. You’ll stay at a lovely hotel, and enjoy relaxing boat trips, as well as a swim in the beautiful blue ocean. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our Sponsors Check out great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Lily Loveless ✍️ Sound design: tropical birdsong 🦜  Includes mentions of: Caves, Bats, History, Bodies of Water, Enclosed Spaces, Boats, Rain, Animals, Darkness, Food Welcome back, sleepyheads. Tonight, we are revisiting the Philippines, for the second part of our adventure. This time, we’ll travel away from the city, and out into the provinces. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our Sponsors Check out great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Lily Loveless ✍️ Sound design: gentle rainfall 🌦️ Includes mentions of: Food, Car, Cooking, Art History Welcome back, sleepyheads. Tonight, we'll begin a three-part journey in the beautiful Philippines. In this episode, you'll get a warm welcome from your host, before setting off to explore the bustling city streets. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our Sponsors Check out great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Gemma Harris ✍️ Sound design: fireplace, ocean waves, forest ambience, sound bath instruments Includes mentions of: Gratitude, Music Welcome back, sleepyheads. Tonight, we’ll be joining Elena, as she attends a beautifully relaxing sound bath. To accompany this special, meditative story, we've created an expanded soundscape that follows the descriptions of the sound bath and its affects. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our Sponsors - Canva. At Get Sleepy, we absolutely love using Canva for Teams, the easy-to-use design platform that has everything you need to make amazing, standout visual content. Visit canva.me/getsleepy for a FREE 45-day extended trial of Canva for Teams!  Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Elizabeth Grace 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: garden birdsong 🐦  Includes mentions of: Romance, Valentine's Day, Science & Nature, Religious Traditions Welcome back, sleepyheads. Tonight, we’ll discover the fascinating story and varying meanings of one of the world’s most beloved flowers – the rose. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our Sponsors - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.  Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Alexa Elmy 🇺🇸 Writer: Jessica Doan ✍️  Sound design: gentle canal, distant chatter Includes mentions of: Food, Bodies of Water, Romance, Boat, Valentine's Day Welcome back, sleepyheads. Tonight, we’ll join two young people, Rose and Luca, as they go on a special first date in the uniquely beautiful Italian city of Venice. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our Sponsors Check out great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Laila Weir ✍️ Sound design: ocean waves 🌊  Includes mentions of: Bodies of Water, Death, Fire, History, Military History Welcome back, sleepyheads. Tonight, we’ll walk the line between myth and history as we explore the ancient Greek legend of the Trojan War, looking into modern efforts to uncover the truth of this mythical place. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our Sponsors - Rocket Money. Manage and cancel subscriptions you don’t need, want, or simply forgot about with just a tap. Visit rocketmoney.com/getsleepy today and start saving money by cancelling your unused subscriptions! Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.  Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Abbe Opher 🇬🇧 Writer: Jessica Miller ✍️  Sound design: crackling fireplace, pen writing 🔥🖊  Includes mentions of: Flying, Heights, Circus, Winter, Walking, History, Beverages Welcome back, sleepyheads. Tonight, we’ll travel back in time, to England's capital of London in the winter of 1814, where we’ll visit one of the city’s famous Frost Fairs. 😴  Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :) Support our Sponsors Check out great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️  Sound design: gentle leafy breeze 🍃  Includes mentions of: Cats, Rabbits, Magic, Animals, Lunar New Year Welcome back, sleepyheads. Tonight, in honour of Lunar New Year, we’ll follow the story of a rabbit and a cat as they come to realise that their homes share more similarities than differences. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :) Support our Sponsors - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month. - AirDoctor. The AirDoctor filters out dangerous contaminants and allergens, improving the air quality in your home. G to airdoctorpro.com and use promo code GETSLEEPY for UP TO 39% off.  Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.  Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Nicky Branagh-Schmidt 🇬🇧 Writer: Lily Loveless ✍️  Sound design: morning birdsong 🐦  Includes mentions of: Dogs, Bodies of Water, Swimming, Gratitude Welcome back, sleepyheads. Tonight, in a follow up to ‘A Quiet Morning Connecting with Nature’, we’re going to meet Nick – one of Jade’s neighbours and friends – and his brown Labrador, Juno. 😴  Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :) Support our Sponsors Check out great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Kate Henderson-Nichol ✍️  Sound design: village train station ambience 🚉 Includes mentions of: Food, Nostalgia, Trains, Romance Welcome back, sleepyheads. Tonight, we’ll join an elderly lady as she travels to London by train, to meet an old friend. On the way, she reminisces about a memorable train journey on the same route, many years ago. 😴  Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :) Support our Sponsors - Brooklinen. For a limited time, Brooklinen is offering 15% off all comforters at www.brooklinen.com. Shopping after the sale? Use promo code GETSLEEPY for $20 off plus free shipping, site wide!  Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Marcellus Shepard 🇺🇸 Writer: Alexandra Turney ✍️ Sound design: burning campfire 🔥  Includes mentions of: Fire Welcome back, sleepyheads. Tonight, we'll learn all about one of the most ordinary, yet mysterious things in existence - fire - understanding why a simple flame can be so mesmerising. 😴  Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :) Support our Sponsors Check out great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️  Sound design: city ambience, traffic, car horns 🏙🚦  Includes mentions of: Children, Food, Bodies of Water, Walking, Boats Welcome back, sleepyheads. Tonight, we will take a stroll through the streets of Cairo, and end up drifting down the Nile in an Egyptian riverboat called a felucca. 😴  Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :) Support our Sponsors - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Lottie Finklaire ✍️ Sound design: footsteps on forest floor, cicadas 🥾🌌  Includes mentions of: Winter, Fire, Enclosed Spaces, Ice & Snow, Swimming, Bodies of Water, Walking Welcome back, sleepyheads. Tonight, under the magical light of a full moon, we'll make our way to a wood-fired sauna that sits in the middle of an elegant pine forest. There, you'll release any tension or stress in your body to make room for the things that bring you peace. 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :) Support our Sponsors - Rocket Money. Manage and cancel subscriptions you don’t need, want, or simply forgot about with just a tap. Visit rocketmoney.com/getsleepy today and start saving money by cancelling your unused subscriptions! Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.  Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Arif Hodzic 🇺🇸 Writer: Laila Weir ✍️ Sound design: gently lapping waves 🌊  Includes mentions of: Nostalgia, Bodies of Water, Boats, Children, History, Military History, Food Welcome back, sleepyheads. Tonight, we'll follow the story of a man on a pilgrimage to rediscover the haunts of his early years and reconnect with his childhood self. 😴  Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :) Support our Sponsors Check out great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Abbe 🇬🇧 Writer: Glenda ✍️ Includes mentions of: Bodies of Water, Winter, Swimming, Ice and Snow Welcome back, sleepyheads. Tonight, we'll enjoy a dreamy meditation set in a winter wonderland. It’s a place where you can simply relax and let go, as you’re gently guided into a peaceful sleep. 😴  Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :) Support our Sponsors Check out great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas 🇬🇧 Writer: Alicia ✍️ Sound design: icy wind 🌬  Includes mentions of: Winter, Mountain Climbing, Magic, Heights, Flying, Birds, Ice and Snow Welcome back, sleepyheads. Tonight, you’ll meet Jamie, who's land has been under a frosty spell for many years. We’ll travel with him as he uses a few humble possessions to take on a quest that many before him have failed to complete. 😴  Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :) Support our Sponsors - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas 🇬🇧 Writer: Alexandra ✍️ Includes mentions of: New Year's, Bath & Shower Welcome back, bed buds. With tonight being New Year’s Eve, we’ll take some time to reflect on our experiences over the last twelve months, while drifting off into a good night’s sleep. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors Check out great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Abbe 🇬🇧 Writer: Alicia ✍️ Sound design: ocean waves 🌊 Includes mentions of: Food, Walking   Welcome back, sleepyheads. Tonight, we'll rejoin Emma as her travels along the coast of Maine culminate in a stop at one of the region's most celebrated historic beacons. Not only does this lighthouse boast many interesting stories, but it’s famous for being decorated with beautiful lights for the season. 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors - Rocket Money. Manage and cancel subscriptions you don’t need, want, or simply forgot about with just a tap. Visit rocketmoney.com/getsleepy today and start saving money by cancelling your unused subscriptions! Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas 🇬🇧 Writer: Christa ✍️ Sound design: crackling fireplace, cafe ambience, soft music 🔥☕️🎵 Includes mentions of: Winter, Walking, Ice Skating, Beverages, Ice and Snow   Welcome back, sleepyheads. Tonight, we’ll be taking a trip to arctic Finland for a special wintry retreat, filled with magical moments. 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors Check out great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, Sleepyheads! Between November 28th - December 23rd 2022, we ran a supporter's drive with a goal of reaching 1000 new premium supporters across our podcast network, Slumber Studios. We're so grateful to everyone who signed up or showed support in any way you could! ❤️ Though we've reached the end of the drive, we'd still love for you to join us on Get Sleepy Premium! The benefits include ad-free listening, close to 500 full-length stories and meditations, and exclusive bonus episodes each and every week! You can also 'gift a subscription' to a friend or loved one - perfect for the festive season! 🎁 Thank you for being a loyal and cherished listener 😌   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.  Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: TK 🇺🇸 Writer: Alicia ✍️ Sound design: crickets 🌾 Includes mentions of: Food, Nostalgia, Children, Christmas   Welcome back, sleepyheads. Tonight, we’ll revisit the country antiques store to attend a festive evening of special holiday shopping. We’ll browse through handmade crafts and vintage treasures, before enjoying an evening snack while the snow falls. 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Supporter's Drive - Help us reach our goal! Now until December 23rd 2022, we're running a supporter's drive. We'd love you to join us on Get Sleepy Premium! It also makes for a great gift this festive season! 🎁 We promise ad-free listening, over 450 full-length stories and meditations, and extra bonus episodes every week throughout the drive! Support our Sponsors - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas 🇬🇧 Writer: Shady Grove ✍️ Sound design: snowfall 🌨 Includes mentions of: Food, Nostalgia, Children, Hanukkah, Cooking, Winter, Religious Traditions   Welcome back, sleepyheads. Tonight, we have a special Hanukkah tale for you about a young boy named Jacob who learns to make his great-grandmother’s famous recipe for latkes. 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Supporter's Drive - Help us reach our goal! Now until December 23rd 2022, we're running a supporter's drive. We'd love you to join us on Get Sleepy Premium! It also makes for a great gift this festive season! 🎁 We promise ad-free listening, over 450 full-length stories and meditations, and extra bonus episodes every week throughout the drive! Support our Sponsors - Rocket Money. Manage and cancel subscriptions you don’t need, want, or simply forgot about with just a tap. Visit rocketmoney.com/getsleepy today and start saving money by cancelling your unused subscriptions! - Shopify. Grow your business with Shopify, the all-in-one commerce platform. Go to shopify.com/getsleepy for a FREE 14-day trial with full access to Shopify's entire suite of features.  Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Vanessa 🇨🇦 Writer: Alicia ✍️ Sound design: crackling fireplace 🔥 Includes mentions of: Food, Magic, Baking, Cooking, Witches, Winter   Welcome back, sleepyheads. Tonight, we’ll be transported to the fairytale world of Hansel and Gretel but, this time, their adventures will be happy … from the woodcutter’s cottage, to the gingerbread house, and back again. 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Supporter's Drive - Help us reach our goal! Now until December 23rd 2022, we're running a supporter's drive. We'd love you to join us on Get Sleepy Premium! It also makes for a great gift this festive season! 🎁 We promise ad-free listening, over 450 full-length stories and meditations, and extra bonus episodes every week throughout the drive! Support our Sponsors Check out great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas 🇬🇧 Writer: Jessica ✍️ Sound design: crickets 🌾 Includes mentions of: Food, Winter, Religious Traditions, History   Welcome back, sleepyheads. Tonight, we’ll be traveling back in time to the year 1911, on December the 13th. Our story takes place in a small town called Vadstena in the south-east of Sweden, where people will be celebrating the feast of St Lucia. 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Supporter's Drive - Help us reach our goal! Now until December 23rd 2022, we're running a supporter's drive. We'd love you to join us on Get Sleepy Premium! It also makes for a great gift this festive season! 🎁 We promise ad-free listening, over 450 full-length stories and meditations, and extra bonus episodes every week throughout the drive! Support our Sponsors Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Elizabeth 🇬🇧 Writer: Jessica ✍️ Sound design: gentle birdsong 🐦🌺 Includes mentions of: Animals, Children, Romance, Death, History   Welcome back, sleepyheads. Tonight, we'll learn all about the incredible life of the writer and illustrator, Beatrix Potter. Through her words and art, Beatrix introduced the world to beloved characters like Squirrel Nutkin, Jemima Puddleduck, and of course, the mischievous little bunny, Peter Rabbit. 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Supporter's Drive - Help us reach our goal! Now until December 23rd 2022, we're running a supporter's drive. We'd love you to join us on Get Sleepy Premium! It also makes for a great gift this festive season! 🎁 We promise ad-free listening, over 450 full-length stories and meditations, and extra bonus episodes every week throughout the drive! Support our Sponsors - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month. - Rocket Money. Manage and cancel subscriptions you don’t need, want, or simply forgot about with just a tap. Visit rocketmoney.com/getsleepy today and start saving money by cancelling your unused subscriptions! Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Arif 🇺🇸 Writer: Alicia ✍️ Sound design: howling wind, snowfall 🌬❄️ Includes mentions of: Food, Nostalgia, Christmas, Winter   Welcome back, sleepyheads. Tonight, we’ll return to Katy’s charming neighborhood and join her for a snowy evening of holiday festivities and shopping. 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Supporter's Drive - Help us reach our goal! Now until December 23rd 2022, we're running a supporter's drive. We'd love you to join us on Get Sleepy Premium! It also makes for a great gift this festive season! 🎁 We promise ad-free listening, over 450 full-length stories and meditations, and extra bonus episodes every week throughout the drive! Support our Sponsors - Helix Sleep. Helix has been awarded the #1 mattress picked by GQ and Wired Magazine. Recommended by multiple leading chiropractors and doctors of Sleep Medicine. Visit helixsleep.com/getsleepy for up to $200 off all mattress orders and two free pillows. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas 🇬🇧 Writer: Alicia ✍️ Sound design: footsteps along hallway 🐦 Includes mentions of: Magic, Romance, Autumn   Welcome back, sleepyheads. Tonight, we conclude our three-part retelling of this classic fairy tale. As Camille and Antoine's companionship develops, she begins to see him differently to the outsiders that label him as beastly and unkempt. 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Supporter's Drive - Help us reach our goal! Now until December 23rd 2022, we're running a supporter's drive. We'd love you to join us on Get Sleepy Premium! It also makes for a great gift this festive season! 🎁 We promise ad-free listening, over 450 full-length stories and meditations, and extra bonus episodes every week throughout the drive! Support our Sponsors Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas 🇬🇧 Writer: Alicia ✍️ Sound design: gusty breeze 🌬 Includes mentions of: Magic, Romance, Autumn   Welcome back, sleepyheads. Tonight, we return to the beloved fairy tale, Beauty and the Beast. How will Camille fair when she joins the owner of the forbidding mansion to repay her father's debt? 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Supporter's Drive - Help us reach our goal! Now until December 23rd 2022, we're running a supporter's drive. We'd love you to join us on Get Sleepy Premium! It also makes for a great gift this festive season! 🎁 We promise ad-free listening, over 450 full-length stories and meditations, and extra bonus episodes every week throughout the drive! Support our Sponsors Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas 🇬🇧 Writer: Alicia ✍️ Sound design: birdsong 🐦 Includes mentions of: Magic, Romance, Autumn   Welcome back, sleepyheads. Tonight, we’ll begin a dreamy three-part retelling of this classic fairytale. It’s a perfectly autumnal story to lead you into a good night’s sleep. 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Supporter's Drive - Help us reach our goal! Now until December 23rd 2022, we're running a supporter's drive. We'd love you to join us on Get Sleepy Premium! It also makes for a great gift this festive season! 🎁 We promise ad-free listening, over 450 full-length stories and meditations, and extra bonus episodes every week throughout the drive! Support our Sponsors Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas 🇬🇧 Writer: Christa ✍️ Sound design: quiet street ambience, breeze 🚗 🌬 Includes mentions of: Walking, Food, Autumn, Rain   Welcome back, sleepyheads. Tonight, we’ll be visiting Scotland’s vibrant capital city - walking through leaf-covered parks, past historic hillside castles, and down quaint cobbled streets before retreating to a warm and delightful fire-lit pub on this moody-weather day. 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors - Canva. Design like a pro with Canva Pro, the easy-to-use design platform that has everything you need, whether you're a professional or just getting started. Visit canva.me/getsleepy for a FREE 45-day extended trial of Canva Pro!  Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Heather 🇺🇸 Writer: Alicia ✍️ Sound design: apartment ambience 🏙 🛏 Includes mentions of: Food, Nostlagia, Baking, Cooking, Thanksgiving   Welcome back, sleepyheads. Tonight, we have a special story for Thanksgiving. This uniquely American holiday is often reason for big family events, but, as you'll find out this evening, it can also be a time to celebrate with friends. 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors Check out great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Vanessa 🇨🇦 Writer: Kayla ✍️ Sound design: leafy breeze, footsteps on leaves 🍂🥾 Includes mentions of: Alcohol, Food, Walking   Welcome back, sleepyheads. Tonight, we'll meander through the splendid grid-like streets of Toronto, Ontario on an autumn day. 😴    👀 Watch, listen and comment on this episode on our new Get Sleepy YouTube channel! And hit subscribe while you're there!   Support our Sponsors - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.  Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Christa ✍️ Sound design: rustling leaves, breeze 🍂 Includes mentions of: Food, Baking   Welcome back, sleepyheads. Tonight, we’ll spend a cosy autumn day with Sara as she watches falling leaves, bakes pumpkin cookies, and reads in her living room by the crackling fireplace. 😴    👀 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors - Shopify. Grow your business with Shopify, the all-in-one commerce platform. Go to shopify.com/getsleepy for a FREE 14-day trial with full access to Shopify's entire suite of features.  Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Elizabeth 🇬🇧 Writer: Laila ✍️ Sound design: quiet street ambience, distant bell 🏘🔔 Includes mentions of: Walking, History, Military History, Beverages   Welcome back, sleepyheads. Tonight, we return to the beautiful, historic city of Bordeaux in France to continue exploring its streets and learning about its storied past. 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors Check out great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back, sleepyheads. Tonight, we'll journey back through the ages to witness a civilization that left its mark on history, that of the ancient Scandinavians. 😴  Sound design: footsteps on marble floor 👣 Narrator: Thomas Jones 🇬🇧   Do you enjoy relaxing nature and white noise sounds? Do you use sounds to calm a fussy baby? Get a 30-day free trial of the Deep Sleep Sounds App: https://deepsleepsounds.com/getsleepy. You can even use the Deep Sleep Sounds app to play your own unique soundscape in tandem with a Get Sleepy episode. Here's how: (1) Download the Deep Sleep Sounds App on Apple or Android; (2) Open the app, go to the Controls tab, and turn Background Audio on; (3) In the Sounds tab, add sounds to your Mix by tapping the plus (+) icon next to that sound; (4) Adjust the volume of your sounds in the Mix tab of the app; (5) Press play on your favorite Get Sleepy episode in whatever podcast player you prefer, and enjoy a good night's rest.   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Elizabeth 🇬🇧 Writer: Laila ✍️ Sound design: tram interior 🚋 Includes mentions of: Walking, History, Military History   Welcome back, sleepyheads. Tonight, we'll be exploring the cobblestoned streets and tree-lined squares of the historic city centre of Bordeaux in southern France. This is the first instalment in a two-part tour through this ancient and beautiful city. The tour will continue in our next episode on Wednesday night this week. 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors - Rocket Money. Manage and cancel subscriptions you don’t need, want, or simply forgot about with just a tap. Visit rocketmoney.com/getsleepy today and start saving money by cancelling your unused subscriptions! - Helix Sleep. Helix has been awarded the #1 mattress picked by GQ and Wired Magazine. Recommended by multiple leading chiropractors and doctors of Sleep Medicine. Visit helixsleep.com/getsleepy for up to $200 off all mattress orders and two free pillows. Check out great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas 🇬🇧 Writer: Shady Grove ✍️ Sound design: distant waves, seagulls, palm fronds 🌊🌴 Includes mentions of: Bodies of Water, Enclosed Spaces, Walking, Shipwrecks, Pirates   Welcome back, sleepyheads. Tonight, in a special listener request, we’ll be traveling to the shores of a secluded island and exploring the wreck of an old pirate ship.😴    👀 Watch, listen and comment on this episode on our new Get Sleepy YouTube channel! And hit subscribe while you're there!   Support our Sponsors - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month. - Brooklinen.  Give the gift of comfort, or treat yourself at Brooklinen - best-in-class bedding. Go to www.brooklinen.com and use promo code GETSLEEPY for $20 off with a minimum purchase of $100 and free shipping!  Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.  Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Heather 🇺🇸 Writer: Alicia ✍️ Sound design: leafy breeze, neighbourhood ambience 🍂🏘 Includes mentions of: Cats, Children   Welcome back, sleepyheads. Tonight, we’ll follow a black cat named Tabitha as she roams her neighbourhood on Halloween. From youthful trick or treaters to jack ‘o lantern displays to neighbours gathering around the fire for hot cider, all of the most delightful autumn experiences will be there to enjoy. 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors Check out great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back, sleepyheads. Tonight, we return to a familiar old toy shop, ready for another dreamy adventure in the mysterious and magical world within. 😴  Sound design: store interior ambience. 🧸 Narrator: Thomas Jones 🇬🇧 Writer: Jessica ✍️ 👀 Watch, listen and comment on our brand new Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors - Beam Dream Powder. Enjoy a healthy hot cocoa to help you sleep well and wake up refreshed. Get 40% off if you do a subscription for your first order, or 20% off a one time purchase, when you go to shopbeam.com/GETSLEEPY and use code GETSLEEPY at checkout. - Helix Sleep. Sleep better with the #1 best overall mattress pick of 2020 by GQ and Wired Magazine. Visit helixsleep.com/getsleepy for up to $200 off all mattress orders and two free pillows.   Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/     Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas 🇬🇧 Writer: Shady Grove ✍️ Sound design: town square ambience, Mexican band 🛝🎼  Includes mentions of: Food, Death, Bodies of Water, Walking, Boat, Ghosts   Welcome back, sleepyheads. Tonight, we will take a fascinating journey to Mexico’s Michoacán region and celebrate the Day of the Dead festival, learning more about its cultural influences and traditions. 😴    👀 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors - Sleep Phones. The best way to listen to Get Sleepy is with a comfy pair of headphones made specifically for wearing in bed. Purchase yours at getsleepy.com/sleepphones Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 **** Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas 🇬🇧 Writer: Shady Grove ✍️ Sound design: breeze, footsteps on leaves 💨🍂 Includes mentions of: Magic, Circus, Mirrors, Spooky Scenes, Clowns, Halloween   Welcome back, sleepyheads. Tonight, we’ll be exploring a strange and fascinating carnival that appears for one night only – and you have a ticket to enter. 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors - Canva. Design like a pro with Canva Pro, the easy-to-use design platform that has everything you need, whether you're a professional or just getting started. Visit canva.me/getsleepy for a FREE 45-day extended trial of Canva Pro!  Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Abbe 🇬🇧 Writer: Alicia ✍️ Sound design: cafe ambience, coffee machine ☕️  Includes mentions of: Food, Cats, Children, Ghosts   Welcome back, sleepyheads. Tonight, we’ll rejoin Emma, who is continuing her research about the lighthouses along the coast of Maine. This lighthouse is home to some oft-told legends that are perfect for a stormy night. But don’t worry, there’s nothing scary or surprising – the only spirits we’ll meet are kind and helpful. 😴    👀 Watch, listen and comment on this episode on our new Get Sleepy YouTube channel! And hit subscribe while you're there!   Support our Sponsors - BetterHelp. Looking after our mental health is so important. BetterHelp is there for you, no matter what you've got going on! BetterHelp is online therapy from the comfort of your own home. Go to betterhelp.com/getsleepy for 10% off of your first month. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove ✍️ Sound design: light rain on window 🌧 Includes mentions of: Food, Cats, Nostalgia, Cooking   Welcome back, sleepyheads. we’ll be returning to the ever-popular Rainy Day Bakery, for a fifth time, to follow Lily as she makes yet another delicious treat - fudge. 😴    👀 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors - Shopify. Grow your business with Shopify, the all-in-one commerce platform. Go to shopify.com/getsleepy for a FREE 14-day trial with full access to Shopify's entire suite of features.  Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Heather 🇺🇸  Writer: Erin ✍️ Sound design: leafy breeze, footsteps through fallen leaves 🍃🥾  Includes mentions of: Food, Walking   Welcome back, sleepyheads. Tonight, we’ll be following Mariah as she takes a scenic hike through a Vermont forest. She’ll enjoy some of the most beautiful leaves in North America as they reach the peak of their fall colour. 😴    👀 Watch, listen and comment on this episode on our new Get Sleepy YouTube channel! And hit subscribe while you're there!   Support our Sponsors - Brooklinen. Refresh your rest today with Brooklinen - best-in-class bedding. Go to www.brooklinen.com and use promo code GETSLEEPY for $20 off with a minimum purchase of $100 and free shipping!  Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Lottie ✍️ Sound design: waves lapping against jetty 🌊 Includes mentions of: Heights, Flying, Magic, Walking, Boat   Welcome back, sleepyheads. Tonight, we’ll journey to the warm, inviting waters of the Turkish Mediterranean coast where we’ll explore Kekova Island and its breathtaking surroundings. 😴    👀 Watch, listen and comment on this episode on our new Get Sleepy YouTube channel! And hit subscribe while you're there! Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Lottie ✍️ Sound design: countryside ambience, gentle breeze 🌳🍃  Includes mentions of: Magic, Walking   Welcome back, sleepyheads. Tonight, we’ll explore the wild, windswept expanse of Dartmoor - situated in the county of Devon, England. Dartmoor has been home to prehistoric settlers, medieval folk, and of course, many beautiful plants and animals. 😴    👀 Watch, listen and comment on this episode on our new Get Sleepy YouTube channel! And hit subscribe while you're there!   Support our Sponsors - BetterHelp. Looking after our mental health is so important. BetterHelp is there for you, no matter what you've got going on! BetterHelp is online therapy from the comfort of your own home. Go to betterhelp.com/getsleepy for 10% off of your first month. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Simon Mattacks 🇬🇧 Writer: Alicia ✍️ Sound design: horse trotting 🐴 Includes mentions of: Food, Nostalgia.   Welcome back, sleepyheads. Tonight, we'll be leaving the stresses of modern life behind as we travel back in time to spend a day exploring a renaissance fair. Our journey is full of charm, magic and fellowship. 😴    👀 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our Sponsors - Rocket Money. Manage and cancel subscriptions you don’t need, want, or simply forgot about with just a tap. Visit rocketmoney.com/getsleepy today and start saving money by cancelling your unused subscriptions! - Helix Sleep. Helix has been awarded the #1 mattress picked by GQ and Wired Magazine. Recommended by multiple leading chiropractors and doctors of Sleep Medicine. Visit helixsleep.com/getsleepy for up to $200 off all mattress orders and two free pillows. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Nicky Branagh-Schmidt 🇬🇧 Writer: Sara ✍️ Sound design: creaky cottage door, countryside ambience 🏡🐑   Welcome back, sleepyheads. Tonight we'll be journeying through a wooded valley on the edge of Bodmin Moor in the north of Cornwall in England. This is a special valley, where not everything is as it seems. 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And please hit subscribe while you're there!   Support our Sponsors - Apollo Neuro. Apollo delivers gentle, soothing vibrations that condition your nervous system to recover and rebalance after stress. Get $40 off at apolloneuro.com/getsleepy. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove ✍️ Sound design: gentle waves 🌊   Welcome back, sleepyheads. Here we are at episode 300 on the public feed! Thank you so much for making it all possible. ❤️  Tonight, we’re heading to the stunning Mediterranean island of Santorini, where a girl named Olive goes in search of an elusive bookshop. 😴    Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors - Canva. Design like a pro with Canva Pro, the easy-to-use design platform that has everything you need, whether you're a professional or just getting started. Visit canva.me/getsleepy for a FREE 45-day extended trial of Canva Pro!  Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Abbe Opher 🇬🇧 Writer: Alicia ✍️ Sound design: harbour ambience 🛳   Welcome back, sleepyheads. Tonight, we return to the rugged coastline of Maine, with our protagonist, Emma. This time, she makes her way to the Rockland Breakwater Light. 😴    👀 Watch, listen and comment on this episode on our new Get Sleepy YouTube channel! And hit subscribe while you're there!   Support our Sponsors - BetterHelp. Looking after our mental health is so important. BetterHelp is there for you, no matter what you've got going on! BetterHelp is online therapy from the comfort of your own home. Go to betterhelp.com/getsleepy for 10% off of your first month. - Brooklinen. Refresh your rest today with Brooklinen - best-in-class bedding. Go to www.brooklinen.com and use promo code GETSLEEPY for $20 off with a minimum purchase of $100 and free shipping!  Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Simon Mattacks 🇬🇧 Writer: Shady Grove ✍️ Sound design: city ambience, gentle river 🏙 🌊   Welcome back, sleepyheads. We know you've enjoyed our other sleepy history episodes, so tonight, we have another soothing historical exploration. We’ll trace the origins of Oktoberfest and see how it’s changed over time to become one of the most popular festivals in the world. 😴    👀 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And please hit subscribe while you're there!   Support our Sponsors - Apollo Neuro. Apollo delivers gentle, soothing vibrations that condition your nervous system to recover and rebalance after stress. Get $40 off at apolloneuro.com/getsleepy. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Davenport ✍️ Sound design: distant waves, birdsong 🌊🐦   Welcome back, sleepyheads. Tonight’s story is all about the simple pleasure of walking. We’ll go for a stroll through a peaceful neighbourhood near the sea and end the day watching a magical sunset over the ocean. Then, you’ll head home to your beach cottage. 😴    👀 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors - Shopify. Grow your business with Shopify, the all-in-one commerce platform. Go to shopify.com/getsleepy for a FREE 14-day trial with full access to Shopify's entire suite of features.  Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Gwen Carter 🇺🇸 Writer: Christa ✍️ Sound design: car driving, indicator 🚗   Welcome back, sleepyheads. Tonight, we join Ana, a city girl who is visiting a countryside town for the day. We’ll follow along as she goes on a drive before wandering through the quaint downtown and visiting a lush sunflower field.. 😴    👀 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there!   Support our Sponsors - Beam Dream Powder. Enjoy a healthy hot cocoa to help you sleep well and wake up refreshed. Get up to 40% off their new summer flavour, Sea Salt Caramel, when you go to shopbeam.com/GETSLEEPY and use code GETSLEEPY at checkout. - Helix Sleep. Helix has been awarded the #1 mattress picked by GQ and Wired Magazine. Recommended by multiple leading chiropractors and doctors of Sleep Medicine. Visit helixsleep.com/getsleepy for up to $200 off all mattress orders and two free pillows. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Stephanie ✍️ Sound design: ocean waves, distant seagulls 🌊   Welcome back, sleepyheads. Tonight, we’ll be going on a magical adventure on the coast of the Spanish island of Mallorca, following a young man named Ben as he helps the mythical God, Poseidon, with an important quest. 😴    👀 Watch, listen and comment on this episode on our new Get Sleepy YouTube channel! And hit subscribe while you're there!   Support our Sponsors - BetterHelp. Looking after our mental health is so important. BetterHelp is there for you, no matter what you've got going on! BetterHelp is online therapy from the comfort of your own home. Go to betterhelp.com/getsleepy for 10% off of your first month. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Stephanie ✍️ Sound design: airplane cabin ✈️   Welcome back, sleepyheads. Tonight, we’ll be going on a magical adventure on the coast of the Spanish island of Mallorca, following a young man named Ben as he helps the mythical God, Poseidon, with an important quest. 😴    👀 Watch, listen and comment on this episode on our brand new Get Sleepy YouTube channel! And hit subscribe while you're there!   Support our Sponsors - Rocket Money. Manage and cancel subscriptions you don’t need, want, or simply forgot about with just a tap. Visit rocketmoney.com/getsleepy today and start saving money by cancelling your unused subscriptions! Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Marcellus Shepard 🇺🇸 Writer: Quinton ✍️ Sound design: basketball gym ambience ⛹️   Welcome back, sleepyheads. Tonight's story is something a little different. We’ll witness the magic of sport as a spontaneous decision to play a game of basketball brings two new friends together who otherwise, might never have met. 😴    👀 Watch, listen and comment on this episode on our brand new Get Sleepy YouTube channel! And hit subscribe while you're there!   Support our Sponsors - Apollo Neuro. Apollo delivers gentle, soothing vibrations that condition your nervous system to recover and rebalance after stress. Get $40 off at apolloneuro.com/getsleepy. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra ✍️ Sound design: footsteps on stone, Italian street ambience 👞🇮🇹   Welcome back, sleepyheads. Tonight, we’ll take a relaxing trip to the beautiful city of Florence in Italy. As you explore the streets and discover its historical treasures, you’ll soon understand what makes Florence so special. 😴    👀 Watch, listen and comment on this episode on our brand new Get Sleepy YouTube channel! And hit subscribe while you're there!   Support our Sponsors - Brooklinen. Brooklinen's Labor Day sale has discounts on every product! Can't wait for the sale? Go to www.brooklinen.com and use promo code GETSLEEPY for $20 off with a minimum purchase of $100!  Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Abbe Opher 🇬🇧 Writer: Alicia ✍️ Sound design: waves on a rocky shore 🌊   Welcome back, sleepyheads. Tonight, in the first of a series of stories, we'll follow Emma along the rugged coast of Maine in the Northeastern US as she visits the state's oldest lighthouse. 😴    👀 Watch, listen and comment on this episode on our brand new Get Sleepy YouTube channel! And hit subscribe while you're there!   We want your feedback! If you're able to spare a couple of minutes, we'd be so grateful to get your thoughts on the show and how we can improve it in this short Get Sleepy Listener Survey.  Support our Sponsors - Canva. Design like a pro with Canva Pro, the easy-to-use design platform that has everything you need, whether you're a professional or just getting started. Visit canva.me/getsleepy for a FREE 45-day extended trial of Canva Pro!  Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Stephanie ✍️ Sound design: crickets 🌾   Welcome back, sleepyheads. Tonight, we'll travel to the small country of El Salvador and join two friends who are enjoying a relaxing, laid-back vacation. 😴    👀 Watch, listen and comment on this episode on our brand new Get Sleepy YouTube channel! And hit subscribe while you're there!   We want your feedback! If you're able to spare a couple of minutes, we'd be so grateful to get your thoughts on the show and how we can improve it in this short Get Sleepy Listener Survey.  Support our Sponsors Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Arif Hodzic 🇺🇸 Writer: Leila ✍️ Sound design: desert ambience, crickets 🏜   Welcome back, sleepyheads. Tonight, we’ll be rejoining Alia and going on a magical journey through the kingdom of Waleed. It’s a mythical land of beautiful mountains, fertile valleys, picturesque villages, and one bustling city in the centre of the kingdom.   👀 Watch, listen and comment on this episode on our brand new Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors - BetterHelp. Looking after our mental health is so important. BetterHelp is there for you, no matter what you've got going on! BetterHelp is online therapy from the comfort of your own home. Go to betterhelp.com/getsleepy for 10% off of your first month. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Frankie ✍️ Sound design: car driving (interior) 🚕   Welcome back, sleepyheads. Tonight, our story takes us to the breathtaking Portuguese island of Madeira, where a woman named Sylvia is enjoying a relaxing vacation and the bounty from both land and sea that can be found there. 😴    👀 Watch, listen and comment on this episode on our brand new Get Sleepy YouTube channel! And hit subscribe while you're there!   Support our Sponsors - Apollo Neuro. Apollo delivers gentle, soothing vibrations that condition your nervous system to recover and rebalance after stress. Get $40 off at apolloneuro.com/getsleepy. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Heather Foster 🇺🇸 Writer: Alicia ✍️ Sound design: ocean waves, seagulls 🌊   Welcome back, sleepyheads. Tonight, we’ll follow along with Jennie and Kris as they escape for a day to a cozy hotel in a historic beach town. There, the only item on the agenda is to unwind. 😴    👀 Watch, listen and comment on this episode on our brand new Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors - Beam Dream Powder. Enjoy a healthy hot cocoa to help you sleep well and wake up refreshed. Get 40% off if you do a subscription for your first order, or 20% off a one time purchase, when you go to shopbeam.com/GETSLEEPY and use code GETSLEEPY at checkout. - Shopify. Grow your business with Shopify, the all-in-one commerce platform. Go to shopify.com/getsleepy for a FREE 14-day trial with full access to Shopify's entire suite of features.  Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Gemma ✍️ Sound design: European birdsong 🕊   Welcome back, sleepyheads. Tonight, we’ll be exploring part of the Midlands in England. This is where the famous author JRR Tolkien grew up and took inspiration for his famous books about Middle-Earth. 😴    👀 Watch, listen and comment on this episode on our brand new Get Sleepy YouTube channel! And hit subscribe while you're there!   We want your feedback! If you're able to spare a couple of minutes, we'd be so grateful to get your thoughts on the show and how we can improve it in this short Get Sleepy Listener Survey.  Support our Sponsors - Helix Sleep. Helix has been awarded the #1 mattress picked by GQ and Wired Magazine. Recommended by multiple leading chiropractors and doctors of Sleep Medicine. Visit helixsleep.com/getsleepy for up to $200 off all mattress orders and two free pillows. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Marcellus Shepard 🇺🇸 Writer: Alicia ✍️ Sound design: morning birdsong 🌅🐦   Welcome back, sleepyheads. Tonight, we'll enjoy the sense of freedom and fun that long, childhood summer's used to bring. We’ll follow Brian and his friends around their neighbourhood as they enjoy their vacation back in 1982.    👀 Watch, listen and comment on this episode on our brand new Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors - BetterHelp. Looking after our mental health is so important. BetterHelp is there for you, no matter what you've got going on! BetterHelp is online therapy from the comfort of your own home. Go to betterhelp.com/getsleepy for 10% off of your first month. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Alicia ✍️ Sound design: calm garden ambience 🕊🌻   Welcome back, sleepyheads. Tonight, a kind princess commits to a long and challenging task to save her brothers from a most inconvenient enchantment. In the process, she learns the benefits of patience and determination. 😴    👀 Watch, listen and comment on this episode on our brand new Get Sleepy YouTube channel! And hit subscribe while you're there!   We want your feedback! If you're able to spare a couple of minutes, we'd be so grateful to get your thoughts on the show and how we can improve it in this short Get Sleepy Listener Survey.  Support our Sponsors - SleepPhones. The best way to listen to Get Sleepy is with a comfortable pair of sleep headphones. Get 10% off at getsleepy.com/sleepphones. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Arif Hodzic 🇺🇸 Writer: MJ ✍️ Sound design: Bangkok street ambience, distant train. 🏙🚞   Welcome back, sleepyheads. Tonight's fantastical story takes us to Bangkok, Thailand, where we'll meet a boy who helps some of his feline companions to find a new home. 😴    👀 Watch, listen and comment on this episode on our brand new Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors - Little Passports offers globally inspired award-winning kits filled with hands-on activities, games and stories, all designed to spark curiosity and imagination among young adventurers and scientists. New customers get 50% off the first month of any subscription with code GETSLEEPY at littlepassports.com/getsleepy. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Laila ✍️ Sound design: spacecraft hum, electronic beeps 🛰   Welcome back, sleepyheads. Tonight, you'll be guided through an evening aboard the ISS, orbiting planet Earth. We'll discover what it would be like to live out in space, and follow an astronautical bedtime routine. 😴    👀 Watch, listen and comment on this episode on our brand new Get Sleepy YouTube channel! And hit subscribe while you're there!   Support our Sponsors - Apollo Neuro. Apollo delivers gentle, soothing vibrations that condition your nervous system to recover and rebalance after stress. Get $40 off at apolloneuro.com/getsleepy. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Simon Mattacks 🇬🇧 Writer: Jo ✍️ Sound design: waves on the shore 🌊   Welcome back, sleepyheads. Tonight's charming story was a listener request. We'll enjoy a sleepy adventure in the heart of Tanzania, guided by a friendly native elephant called Tembo. 😴    👀 Watch, listen and comment on this episode on our brand new Get Sleepy YouTube channel! And hit subscribe while you're there! :)   Support our Sponsors - BetterHelp. If you're feeling burned out, BetterHelp can guide you back to a more manageable way of life. BetterHelp is online therapy from the comfort of your own home. Go to betterhelp.com/getsleepy for 10% off of your first month. - Shopify. Grow your business with Shopify, the all-in-one commerce platform. Go to shopify.com/getsleepy for a FREE 14-day trial with full access to Shopify's entire suite of features.  Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra ✍️ Sound design: door opening, footsteps on marble, lobby ambience 🚪👣🗣   Welcome back, sleepyheads. In tonight's story, we'll enjoy the pleasure of a live piano recital. The relaxing music performed by the talented pianist will serve as a source of fascination and comfort. 😴    👀 Watch, listen and comment on this episode on our brand new Get Sleepy YouTube channel! And hit subscribe while you're there!   Support our Sponsors - Brooklinen. Refresh your rest and stay cool this summer with the comfort essentials from Brooklinen. Go to www.brooklinen.com and use promo code GETSLEEPY for $20 off with a minimum purchase of $100, plus free shipping!  Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Nicky Branagh-Schmidt 🇬🇧 Writer: Lily ✍️ Sound design: bedroom fan. 🛏   Welcome back, sleepyheads. Tonight, we’ll join Jade as she spends a day volunteering at her local nature reserve, connecting with the beautiful sights and sounds to be found there. 😴  👀 Watch, listen and comment on our brand new Get Sleepy YouTube channel! And hit subscribe while you're there!   Support our Sponsors - Beam Dream Powder. Enjoy a healthy hot cocoa to help you sleep well and wake up refreshed. Get 40% off if you do a subscription for your first order, or 20% off a one time purchase, when you go to shopbeam.com/GETSLEEPY and use code GETSLEEPY at checkout. - Helix Sleep. Sleep better with the #1 best overall mattress pick of 2020 by GQ and Wired Magazine. Visit helixsleep.com/getsleepy for up to $200 off all mattress orders and two free pillows.   Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/     Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices