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The Rabbit Hole

The Rabbit Hole

SEN

Join Garry Lyon and Tim Watson as they catch up each week, head down the Rabbit Hole and explore their passions away from football and sport, with irreverent takes pop culture, current trends and hobbies.

56 - S2 Ep 21 - We Connect Well
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  • 56 - S2 Ep 21 - We Connect Well

    Woodchopping Garry and Tim talk us through last week, when they spent two days together chopping wood Garry gives his review of Tim’s work Tim says one of the great feelings in life is when you’re physically exhausted from hard work – at the end of the day, shower, comfortable clothes and relax   Comfort Zone VCE students – discussion about students not doing exams due to anxiety Spoke about the benefits of getting out of comfort zone, the confidence it can provide How we raise kids and out pets – do we spoil them?   Olympics How much of it will you consume? Would the surfers feel disconnected, in Tahiti? Garry and Tim discuss their favourite sports – Tim: Team sports, Garry: Swimming The brutal nature of it – devastation, a lifetime of work can be finished from one small error Tim had stories about how hard the weightlifters train Enduring memory of the Olympic games – Tim and Garry give their nominations   Shoutout for Ray Chamberlain, Chris Donlon and Michael Saunders How Razor Ray built his profile   Farming, for Kubota Discussed termites Learn more about your ad choices. Visit megaphone.fm/adchoices

    Wed, 24 Jul 2024
  • 55 - S2 Ep 20 - The departure of a coach

    Coaching departures The money shot the media is after is to get a tear out of the coach Do you need to be subjected to the media conference if you’re an outgoing coach? Inglorious sackings – and the audio of Damian Drum at Fremantle The West Australian’s front page showed no empathy to Adam Simpson this morning Tim spoke about his departure from St Kilda – the paper ran a photo to make it look like he broke down The responsibility of a coach – Tim discussed how much falls on the coach – there are so many decisions to make every single day Picking senior coaching is a difficult task too, because you are never 100% sure until they get in the seat Re: the text message story last week – Tim had a story about Kevin Sheedy’s first preseason at Essendon – if there were text messages around then, there would have been plenty sent around! Parking changes Garry frustrated by councils changing parking time limits on streets Sleeping tip Garry says that Nicky has started taping her mouth shut while she sleeps – and never slept better! Media Bias If you were at the start of your media career, would you foster more relationships with media outlets to report favourably on you? Farming – for Peninsula Kubota Cooking – for Kubota Garry has been watching Matt Moran, who has some amazing techniques with Salmon Woodchopping Garry and Tim are having a day of wood chopping next week! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Wed, 10 Jul 2024
  • 54 - S2 Ep 19 - To be interested, or interesting?

    Do you have feedback, ideas of questions for Garry and Tim? Email joel.brooks@sen.com.au Flight advice Garry’s tip for the best food to eat before a flight Tim spoke about his fear of flying and how he helps ease his anxiety How hard to pilots work when they’re flying internationally – is it just autopilot for the majority of the trip? Breath work Garry spoke about a recent experience he had The art of breathing exercises and its benefits Farming, for Peninsula Kubota Tim is looking to build a veggie garden Update on Tim’s health Diet and gut health discussion The age-gap relationship difference Tim put a few examples to Garry about famous relationships with reasonable difference in age What would Bill Belichick and his 23-year-old partner speak about at the dinner table? Emotional coaches Spoke about the art of vulnerability in coaching Re: Ken Hinkley emotional after the game – and how well Sarah Jones handled the interview Would you like to be coached by an emotional coach? Balance between emotion, vulnerability and being tough Engaging vs. Lecturing in a conversation Garry spoke of the importance to be interested, rather than interesting Engage with colleagues, on air partners and the audience Importance of movement Why golf is such a great game – it gets you naturally moving Food, for Cobram Estate Tim’s paella  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Wed, 03 Jul 2024
  • 53 - S2 Ep 18 - Tim's TV appearance career

    Changes at Channel 7 Tim says it’s a tough time, it’s the nature of the business but he is close with Lewis Martin Tim and Lewis have been at Ch 7 for a similar amount of time – and they have a boss / friendship type relationship and Tim can’t speak highly enough of him Garry discussed the importance of respecting your boss, elders, coach etc. Tough discussions and debate – need to come from the right place Discussion re: the rivalry between Ch 7 and Ch 9 – Tim even tried to not watch the footy when Ch 9 got the rights! Garry reminisced about the day he got the call that Ch 9 got the rights to the footy Spoke about the timeline of the TV rights for AFL Diamonds Re-visited the story about lab-based diamonds – and discussed an article from Scott Pape last week Should people still wear a tie? What are the occasions that people should wear ties? Is it dying a slow death? Tim’s appearances on TV shows in the past Frontline The Late Show Home and Away Hey Hey It’s Saturday Farming chat, for Peninsula Kubota A bit of confusion about chickens, roosters and eggs – but we got there! Food discussion, for Cobram Estate Olive Oil Tim gave some tips on a rice dish And we finished with a couple of quick ones; Where do flies go in winter? Where do snakes go in winter? Learn more about your ad choices. Visit megaphone.fm/adchoices

    Wed, 26 Jun 2024
  • 52 - S2 Ep 17 - Couples Therapy

    ON TODAY’S SHOW Garry & Tim explore couples therapy together – for their own relationship Comparing eras of a mid-life crisis The Hall of Fame Gut Health Garry’s fiancée, Nicki, is undertaking a program for gut health – Garry & Tim discuss its pros and cons Couples Therapy The importance of communication Tim plays the therapist for Garry – and the discussion is quite constructive! Tim discusses his morning routine for Garry – and the coffee he makes every morning before the show – he knows EXACTLY how Garry wants it made Mid-life crisis We compare the signs of a mid life crisis from decades ago, until now Tim asks Garry about mid-life crisis signs in the past and signs of what represents a mid life crisis now – has he done any of these? Eg – sports car, wearing wrist bands, pony tail, leather pants etc. Hall of Fame We loved Dane Swan’s speech – and celebrating his indifference to the way a football would usually go about their work He clipped plenty of people, but none of it was nasty Jason Dunstall – Garry speaks about why he loves working with him so much European summer Plenty of people setting off at this time of the year FARMING – for Peninsula Kubota Planting vegetable garden FOOD – For Cobram Estate Olive Oil Garry had a Risoni last night  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Thu, 20 Jun 2024
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