A Small Amount of Drama

Rachel and Anna dive deep into their fitness goals & mindsets for 2024

send us an email: asmallamountofdrama@gmail.com

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

send us an email: asmallamountofdrama@gmail.com

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

real. raw. unedited.

send us an email: asmallamountofdrama@gmail.com

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and Anna are back after a 3 month hiatus.

send us an email: asmallamountofdrama@gmail.com

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and Anna catch up and tell you all the things that happened recently (tea). They review the main points of "The Compound Effect" by Darren Hardy and give you some life hacks. 

podcast referenced: https://podcasts.apple.com/us/podcast/improving-body-composition-female-specific-training/id1400828889?i=1000583663669

send us an email: asmallamountofdrama@gmail.com

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Tristan = trash. Insane cruise facts you didn't know. Social media is for losers & what even is fall? 

send us an email: asmallamountofdrama@gmail.com

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and AJ read your anonymous confessions and giggle. They also answer some personal questions and give some unsolicited marriage advice.

send us an email: asmallamountofdrama@gmail.com

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and Anna discuss their experience with the month of August. One of them had the best month of her life and the other... well... you'll just have to listen.

send us an email: asmallamountofdrama@gmail.com

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and Anna discuss some important summer realizations and talk about how they overcame their fears.

send us an email: asmallamountofdrama@gmail.com

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Anna graces us with her presence this week as the girls catch you up on their lives. Advice emails are read and some listener questions are answered!

send us an email: asmallamountofdrama@gmail.com

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Another solo episode today where Rachel shares some thoughts on feelings that she has in her season of waiting on God's promises. Also discussed: becoming the Proverbs 31 woman.

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Dr. Simona Bartos (Rachel's mom) joins the pod to give some words of wisdom! This episode is full of so many golden nuggets of advice on living our best lives!

Dr. Bartos Instagram: https://www.instagram.com/imperial.dermatology/

Dr. Bartos website: https://imperial-derm.com/

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Anna joins Rachel live from North Carolina to JUDGE if you are indeed the A-hole! 

send us an email: asmallamountofdrama@gmail.com

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel kicks Anna off the pod this week to talk about some personal things and life updates! 

send us an email: asmallamountofdrama@gmail.com

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Special guest Jenna Hong joins Rachel to answer some juicy YouTube questions and give tips on how to be successful. Make sure to follow Jenna!

Jenna's YouTube channel: https://www.youtube.com/c/JennaHong

Jenna's Instagram: https://www.instagram.com/jennaxhong/

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and Anna talk about the science behind mood swings & give their best advice on getting out of a funk. You should be healed after listening to this episode. 

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and Anna discuss the art, history, and dynamic of female to female friendships. They discuss red flags and read listener emails about friendship breakups. 

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

As Kylie Jenner so wisely said, this is the year of realizing things. Rachel and Anna tell you some dumb things they used to believe as kids, and then dive into some more serious realizations they had as adults. 

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Dr. Bartos DO, MPH joins the pod to bust some skincare myths! Does sunscreen cause skin cancer? Is popping pimples bad? Do expensive eye creams really work? Is preventative botox a waste of money? Let's find out.

Dr. Bartos Instagram: https://www.instagram.com/imperial.dermatology/

Dr. Bartos website: https://imperial-derm.com/

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and Anna update you on their lives and then play the well-known game "would you rather". A more... intense version...

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

AJ jumps on the pod to take the listeners on a historical adventure into his relationship with Rachel. They discuss toxic love, working for yourself, marriage boundaries and more. Pay attention.

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel invites special guest Anna to the drama pod to tell us the secret to exercise success. The girls discuss how they got into it, their motivation, tips for beginners and more. Just do it.

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and Anna discuss the book by Stephen Covey "The 7 habits of highly effective people". They also briefly discuss the show "the ultimatum", for some added spice. No seriously, this episode may just change your life.

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and Anna discuss the difference between a psychopath and sociopath. CRAZY reddit stories blow our mind. Also prison reform? *we are not advocating for self diagnosis, please seek professional help.*

Rachel and Anna are back with another juicy episode on BAD BOSSES. They read listener submissions, give bad advice, and talk about sports bras for way too long.

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Special guest Michelle Reed joins Rachel and Anna on this very chatty episode discussing all things under the sun! We give you our hot take on the recent pop culture drama, read some advice emails, chat about faith and relationships and so much more! 

Michelle's podcast: https://podcasts.apple.com/us/podcast/but-whats-next-with-michelle-reed/id1507795650 

Michelle's channel: https://www.youtube.com/c/ThisIsSmileyandshell 

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn 

Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Special guest Kate Ladner joins Rachel to discuss what it's like to find Christianity in your 20's, growing up in South Africa, wedding planning on a budget, and so much more. It's a deep one so hold on tight! 

Kate's YouTube channel: https://www.youtube.com/channel/UCRWB0B1fshe0li9sEC-VCCQ 

Kate's Instagram: https://www.instagram.com/_kateladner/ 

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn 

Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Have you ever scooped poop out of a toilet? Or put a bag of vomit in your purse? In today's episode we read some hilarious listener confessions and explain the reason WHY humans do such unspeakable things...

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

The Queen of England's cows sleep on water beds. The apple you ate the other day was 1 year old. Your chances of dying from a bee are higher than you think. We don't know who to trust at this point...

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Someone call the cops on Anna, she did something illegal. Love is blind has us by the chokehold. Men are constantly falling in love with women. What is real? 

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and Anna discuss coming off hormonal birth control and dealing with negative thoughts. There are practical tips and key takeaways given for anyone struggling with negative thoughts and emotions!

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and Anna give you their top icks and read your red flag submissions. There's also some pretty funny and horrific dating emails to be read! It's all about love this week...

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and Anna discuss Rihanna and ASAP, other trendy things, and then deep dive into some unpopular opinions! It's a spicy one, keep your water close.

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and Anna give you their thoughts on this seasons bachelor and also answer the question "are humans capable of contentment?". Other things discussed: pre-nup agreements, boss babes, and life advice! Anna thinks she deserves a 50% cut of all the profits, but Rachel's not so sure. Let us know what you think in the reviews.

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and her mom discuss what it's like being in the Bartos family, finding your passion in life as a career woman, the road to becoming a doctor and chat about life in general. 

Dr. Bartos' Instagram: https://www.instagram.com/imperial.dermatology/

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

We discuss the book atomic habits and give you our juicy opinion on how to build and maintain epic habits in 2022! Now let's see if these actually work... also a quirky friendship moment at the end!

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and Anna ask each other deep and dramatic questions such as "what is your biggest fear?", "what is something that people misunderstand about you?" and so much more... 

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and Anna give you their best, juiciest advice on all things under the sun. It's probably the funniest episode so far. 

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Special guest Jenna Hong joins the podcast to discuss what it's like having immigrant parents in today's society. Rachel and Jenna talk about Romanian & Korean culture and how that shaped them growing up. Are the stereotypes of immigrant parents true? 

Follow Jenna! 

Instagram: @jennaxhong https://www.instagram.com/jennaxhong/

Youtube: Jenna Hong https://www.youtube.com/c/JennaHong

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and Anna discuss whether personality tests are accurate or not. They take the Meyer's Briggs (MBTI) test and discuss the results. Are we who you thought we were? 

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and Anna read some listener advice emails and catch you up on their lives. They discuss the transition from college life to adult life and go over some pros and cons of each. As with anything, it's your mindset that matters!

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and Anna discuss the challenges of living a minimalist lifestyle while being an influencer, talk about how minimalism and frugality compliment each other, give our best money saving tips, and read some listener advice emails!

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Rachel and Anna discuss how to know when it's the right time to go all in with your side hustle, holiday PTO plans for the year, the emotions that went into Rachel's big life change, and how we all just want to make our parents proud in the end... 

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/

Anna and I are besties, but I heard a rumor about her before we met and part of me still thinks it's true... We talk about commenting on people's bodies, our fitness routines, restricting diets and some funny stories. 

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn

Rachel's Instagram: https://www.instagram.com/rach.vinn/

Podcast Instagram: https://www.instagram.com/asmallamountofdrama/