Filtrer par genre
- 553 - Protecting Marriage and Family Culture (minisode)
How Motherhood Started Our Lives with Dani Barretto (Episode 278)
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Fri, 02 Oct 2026 - 12min - 552 - STOP THE WEDDING?! | Ep. 303
There's a new TikTok trend called "Stop the Wedding," and it has everyone asking: is marriage really that difficult? On this episode, Juancho and I get real about what we've learned in 7 years of marriage: the ups, the adjustments, and what actually makes it work.
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Wed, 30 Sep 2026 - 33min - 551 - Balancing Family and Business (minisode)
How Motherhood Started Our Lives with Dani Barretto (Episode 278)
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Mon, 28 Sep 2026 - 12min - 550 - Performance vs. Presence (minisode)
Avoid This Common Mistake When Setting Your Goals (Episode 277)
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Fri, 25 Sep 2026 - 08min - 549 - This is Why We’re Restless… (minisode)
Avoid This Common Mistake When Setting Your Goals (Episode 277)
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Mon, 21 Sep 2026 - 08min - 548 - Setting Goals: Being Fearless and Faithful (minisode)
Avoid This Common Mistake When Setting Your Goals (Episode 277)
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Fri, 18 Sep 2026 - 11min - 547 - How to Stay Firm With Your Beliefs (minisode)
How Our Beliefs Shape Our Reality (Episode 273)
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Fri, 11 Sep 2026 - 08min - 546 - Hope Is a Trap Until You Do This… | Ep. 302
Many people struggle with the feeling that hope is a trap, leading to repeated disappointment. In this episode, we discuss why shifting your focus changes everything. When you establish a genuine relationship with God, your security is no longer tied to unpredictable circumstances or temporary outcomes.
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Wed, 09 Sep 2026 - 27min - 545 - Good Worldview vs. Bad Worldview (minisode)
How Our Beliefs Shape Our Reality (Episode 273)
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Mon, 07 Sep 2026 - 11min - 544 - Answering Our Life's Biggest Questions (minisode)
How Our Beliefs Shape Our Reality (Episode 273)
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Fri, 04 Sep 2026 - 07min - 543 - The Growing Pains Nobody Posts About | Ep. 301
Do you ever feel like everyone else has it figured out except you? Like you're the only one struggling while everyone's "thriving" online? On this episode, we're pulling back the curtain on the stuff nobody warns you about — and why feeling lost sometimes doesn't mean you're doing it wrong.
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Wed, 02 Sep 2026 - 26min - 542 - Different Kinds of Worldviews (minisode)
How Our Beliefs Shape Our Reality (Episode 273)
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Mon, 31 Aug 2026 - 10min - 541 - Alec Cuenca Opens Up About Marriage (minisode)
Embracing the "CRINGE" (Episode 274)
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Fri, 28 Aug 2026 - 05min - 540 - Motherhood Myths with Sophie Albert | Ep. 300
Is it true that cold water makes you sick? That taking a bath when you're tired is dangerous? Most of these "rules" came from our moms and our lolas, passed down so many times we never thought to question them. On this episode, we're debunking (and unlearning) some of the health advice we grew up with, joined by Sophie Albert and Dr. Ian Sta Maria to break down what's actually true and what's just been Filipino household folklore all along.
This episode is co-presented by Wilkins Distilled Drinking Water.
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Wed, 26 Aug 2026 - 35min - 539 - The Simple Way to Check If Your Priorities Are Wrong (minisode)
Embracing the "CRINGE" (Episode 274)
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Mon, 24 Aug 2026 - 06min - 538 - What Building an Empire Actually Costs You (minisode)
Embracing the "CRINGE" (Episode 274)
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Fri, 21 Aug 2026 - 13min - 537 - The One Skill That Will Grow Your Career Faster… | Ep. 299
Ever feel like you're doing everything right, but your career still isn't moving? Wondering why talent alone isn't getting you to the next level?
On this episode, we break down the overlooked skill that separates people who grow fast at work from those who stay stuck — and how you can start building it today.
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Wed, 19 Aug 2026 - 29min - 536 - What It Took Alec Cuenca to Reach 300 Episodes (minisode)
Embracing the "CRINGE" (Episode 274)
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Mon, 17 Aug 2026 - 05min - 535 - DON'T QUIT! Do this instead... | Ep. 298
Ever feel like you're one more thing away from falling apart? On this episode of the podcast, Juancho and I talk about one of the many things adults go through — being overwhelmed — and what we should do when it hits us.
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Wed, 12 Aug 2026 - 20min - 534 - The Real Reason You Feel Like You're Not Growing (It's Not What You Think) | Ep. 297
Growth doesn't always feel like progress — sometimes it feels like standing still. On this episode, we're bringing back some of our favorite conversations about identity, feeling stuck, gaining confidence, and being kind (not just being nice).
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Wed, 05 Aug 2026 - 30min - 533 - How to Be “Salt and Light” (minisode)
What This Generation Really Needs (It’s Not What You Think) (Episode 271)
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Fri, 31 Jul 2026 - 06min - 532 - You Can't Future-Proof Your Life Without These 3 Things (Adulting 101)
Do you still struggle to save money for the next few years? Do you feel like you're always broke no matter how much you earn? Do you feel unprepared for whatever's coming next?
On this episode, I share 3 things we need to do to actually future-proof our lives to be ready for a busier, fuller season ahead without constantly stressing about money.
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Wed, 29 Jul 2026 - 22min - 531 - How to Build Real Connection (minisode)
What This Generation Really Needs (It’s Not What You Think) (Episode 271)
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Mon, 27 Jul 2026 - 12min - 530 - May Pag-Asa Pa Ba Ang Pilipinas? (minisode)
What This Generation Really Needs (It’s Not What You Think) (Episode 271)
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Fri, 24 Jul 2026 - 11min - 529 - The Half-Truths That Are Costing Us More Than We Know ft. King Reyes (Tetelestai) | Ep. 296
Part 2 with King Reyes (Tetelestai) is here! We talk about the real difference between religion and Christianity, why half-truths can be more dangerous than outright lies, and why he carries such a strong heart to shepherd the youth.
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Wed, 22 Jul 2026 - 20min - 528 - Living in View of Eternity ft. Pastor Mikee (minisode)
What This Generation Really Needs (It’s Not What You Think) (Episode 271)
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Mon, 20 Jul 2026 - 09min - 527 - Trust God's Plan (minisode)
Instantly Calm Anxiety with These Tips (Adulting 101)
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Fri, 17 Jul 2026 - 02min - 526 - Grace for the Person Who "Doesn't Deserve It" ft. Tetelestai (King Reyes) | Ep. 295
Long before the world knew him as Tetelestai, King Reyes was living a completely different story. On this new episode of the podcast, he opens up about who he used to be, the very moment everything changed, and the real, unfiltered journey it took to fully surrender his life to God's calling.
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Wed, 15 Jul 2026 - 17min - 525 - Worship Through the Worry (minisode)
Instantly Calm Anxiety with These Tips (Adulting 101)
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Mon, 13 Jul 2026 - 03min - 524 - Surround Yourself with Community (minisode)
Instantly Calm Anxiety with These Tips (Adulting 101)
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Fri, 10 Jul 2026 - 06min - 523 - You're Not Lost! You Just Never Learned These 3 Things... | Ep. 294
Do you feel scared to take that first step out of your comfort zone? Growth is more than achieving success. It's about becoming someone of character, purpose, and wisdom. On this episode, we talk about the skills nobody taught us: developing character, knowing our identity, and not being a people pleaser.
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Wed, 08 Jul 2026 - 30min - 522 - Anchor Yourself in Scripture (minisode)
Instantly Calm Anxiety with These Tips (Adulting 101)
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Mon, 06 Jul 2026 - 05min - 521 - Bring It to God in Prayer (minisode)
Instantly Calm Anxiety with These Tips (Adulting 101)
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Fri, 03 Jul 2026 - 04min - 520 - Why Pain Is Part of Being Human ft. Edward Barber | Ep. 293
What if pain isn't the problem — but proof that you're human? Edward Barber shares his perspective on suffering, growth, and why it's okay to not be okay.
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Wed, 01 Jul 2026 - 19min - 519 - Establish Healthy Routines (minisode)
Instantly Calm Anxiety with These Tips (Adulting 101)
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Mon, 29 Jun 2026 - 05min - 518 - Journal Your Thoughts (minisode)
Instantly Calm Anxiety with These Tips (Adulting 101)
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Fri, 26 Jun 2026 - 02min - 517 - The Life Nobody Sees On Screen ft. Edward Barber | Ep. 292
What's it really like behind the screen? Edward Barber gets real about fame, identity, and the parts of his journey most people never see.
Stay tuned for part 2!
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Wed, 24 Jun 2026 - 25min - 516 - Move Your Body (minisode)
Instantly Calm Anxiety with These Tips (Adulting 101)
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Mon, 22 Jun 2026 - 04min - 515 - Limit Overstimulation (minisode)
Instantly Calm Anxiety with These Tips (Adulting 101)
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Fri, 19 Jun 2026 - 03min - 514 - Anxiety and Depression: Why Your Brain is Working Against You | Ep. 291
Something is happening in our generation. More of us are struggling in silence than ever before. In this conversation, we go there — mental health, faith, relationships, and what hope looks like when you're in the middle of it all.
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Wed, 17 Jun 2026 - 34min - 513 - Breathe and Slow Down (minisode)
Instantly Calm Anxiety with These Tips (Adulting 101)
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Mon, 15 Jun 2026 - 03min - 512 - Pray for Discernment (minisode)
How to Protect Your Energy (Adulting 101)
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Fri, 12 Jun 2026 - 03min - 511 - You're not bad at your job — you just haven't built these 5 HABITS yet (Adulting 101)
Feeling stuck in your career? Like you're working hard but not actually growing?
On this episode, we break down the habits, mindset, and skills that separate people who plateau from people who keep leveling up. From how we communicate, take feedback, and the choices we make to build success over time.
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Wed, 10 Jun 2026 - 19min - 510 - Practice Gratitude (minisode)
How to Protect Your Energy (Adulting 101)
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Mon, 08 Jun 2026 - 02min - 509 - Release What You Can’t Control (minisode)
How to Protect Your Energy (Adulting 101)
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Fri, 05 Jun 2026 - 06min - 508 - You'll Stay Poor Until You THINK Like This | Ep. 290
On the newest episode of the podcast, we sit down with Armand Balilo, a former World Vision sponsored child who grew up in poverty in Caloocan and went on to become a Rear Admiral in the Philippine Coast Guard. His story is a testament to faith, perseverance, and God's ability to transform humble beginnings into a life of purpose.
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Wed, 03 Jun 2026 - 29min - 507 - Choose Your Battles Wisely (minisode)
How to Protect Your Energy (Adulting 101)
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Mon, 01 Jun 2026 - 05min - 506 - Set Boundaries Without Guilt (minisode)
How to Protect Your Energy (Adulting 101)
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Fri, 29 May 2026 - 03min - 505 - “The Motherhood Grief” No One Talks About | Ep. 289
This episode explores the emotional reality of postpartum identity, the sacrifices of being a mom, and the journey of learning how to embrace a new version of yourself.
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Wed, 27 May 2026 - 19min - 504 - Why We Struggle to Communicate (minisode)
Communication Tricks to Speak Like A Pro (Episode 269)
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Mon, 25 May 2026 - 13min - 503 - Communication is a SUPERPOWER (minisode)
Communication Tricks to Speak Like A Pro (Episode 269)
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Fri, 22 May 2026 - 10min - 502 - Navigating Success after Failure (minisode)
Communication Tricks to Speak Like A Pro (Episode 269)
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Wed, 20 May 2026 - 11min - 501 - Stop wasting money this summer, do THIS instead… | Ep. 288
Summer’s here, and having fun doesn’t have to cost a fortune! On this episode, I share some easy, budget-friendly ways to hang out with friends—perfect for making memories, sharing laughs, and enjoying the season together.
And as you soak up the summer vibes, don’t forget to boost your immunity with Goodday drinks!
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#GooddayCulturedMilk #GooddayFriz #SUMMERALL #Summer #Summervibes #Goodday
Wed, 13 May 2026 - 18min - 500 - Use Credit Cards Strategically (minisode)
5 Money Hacks in Your 20s That Can Shape Your 30s (Adulting 101)
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Mon, 11 May 2026 - 05min - 499 - Spend Intentionally (minisode)
5 Money Hacks in Your 20s That Can Shape Your 30s (Adulting 101)
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Fri, 08 May 2026 - 05min - 498 - Life Seasons Will Break You... Until You Learn THIS | Ep. 287
On this installment of the podcast, Megan Young opens up about her journey from Miss World to motherhood, sharing her insights on risk-taking, discipline, and navigating life seasons.
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Wed, 06 May 2026 - 36min - 497 - Live Below Your Means (minisode)
5 Money Hacks in Your 20s That Can Shape Your 30s (Adulting 101)
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Mon, 04 May 2026 - 04min - 496 - Increase Your Income Streams (minisode)
5 Money Hacks in Your 20s That Can Shape Your 30s (Adulting 101)
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Fri, 01 May 2026 - 03min - 495 - Scared to Get Pregnant? You Need to Hear This! | Ep. 286
On this episode, I open up about the challenges of pregnancy—the physical pain, the anxiety, and the mindset shifts that come with being a third-time mom.
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Wed, 29 Apr 2026 - 30min - 494 - Pay Yourself First (minisode)
5 Money Hacks in Your 20s That Can Shape Your 30s (Adulting 101)
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Mon, 27 Apr 2026 - 06min - 493 - What Kids Really Need from Parents (minisode)
The MOST Underrated Leadership Skill Young People Should Have (Episode 267)
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Fri, 24 Apr 2026 - 10min - 492 - 5 Summer Side Hustles You Can Start With ZERO CAPITAL | Ep. 285
No money? No problem. Here are side hustles you can start this summer using what you already have—no capital needed. If your income feels like it’s not enough, I hope this helps you start earning extra!
And as you hustle, don’t forget to take care of yourself with Goodday.
#GooddayCulturedMilk #GooddayFriz #SUMMERALL #Summer #Summervibes #Goodday
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Wed, 22 Apr 2026 - 17min - 491 - Why Rest Actually Matters (minisode)
The MOST Underrated Leadership Skill Young People Should Have (Episode 267)
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Mon, 20 Apr 2026 - 08min - 490 - The Power of Humble Leadership (minisode)
The MOST Underrated Leadership Skill Young People Should Have (Episode 267)
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Fri, 17 Apr 2026 - 08min - 489 - Most Marriages Don’t Last 30 Years… Here’s Their Secret | Ep. 284
On this episode of the podcast, I sit down with someone I truly admire and look up to, Anthony Pangilinan. We talk about marriage, family life, leadership, and what it really means to steward the many roles and responsibilities we carry in this season of life.
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Wed, 15 Apr 2026 - 43min - 488 - Habits That Make Great Leaders Stand Out (minisode)
The MOST Underrated Leadership Skill Young People Should Have (Episode 267)
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Mon, 13 Apr 2026 - 05min - 487 - How to Stay True to Your Purpose (minisode)
The MOST Underrated Leadership Skill Young People Should Have (Episode 267)
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Fri, 10 Apr 2026 - 04min - 486 - Sleep Won’t Fix Your Problems—But This Habit Will (Adulting 101)
In Scripture, rest isn’t optional or indulgent—it’s sacred. More often than not, God meets us not in the noise or the striving, but in the quiet of stillness. On this episode, let’s explore five unexpected, countercultural ways to rest wisely, practices that go beyond physical sleep.
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Wed, 08 Apr 2026 - 26min - 485 - “It’s Good to Be Nervous” (minisode)
The MOST Underrated Leadership Skill Young People Should Have (Episode 267)
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Mon, 06 Apr 2026 - 06min - 484 - “Born Again” Explained (The Truth Most People Miss) | Lenten Special
On this episode, I sit down with Joross Gamboa to unpack what it really means to be “born again” —and why so many of us still feel like something is missing, even when life seems complete. We talk about the deeper longing in every human heart, why nothing in this world can truly satisfy it, and how a transformed life through Christ offers the wholeness we’ve been searching for all along.
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Wed, 01 Apr 2026 - 40min - 483 - Diploma or Diskarte? Advice for Those Who Took a Break from School (minisode)
My College Journey At 32 (Episode 265)
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Mon, 30 Mar 2026 - 13min - 482 - The Balancing Act of Family, Work, and Studies (minisode)
My College Journey At 32 (Episode 265)
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Fri, 27 Mar 2026 - 09min - 481 - 3 Proven Ways to Boost Your Income This Year | Ep. 283
Adulting comes with financial responsibility and a lot of learning. On this episode, I’m sharing practical, honest advice on how to increase income, spend wisely, and be more intentional with finances so we can build a life that truly matters.
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Wed, 25 Mar 2026 - 22min - 480 - How This COURSE Helps Working Adults Finish College (Minisode)
My College Journey At 32 (Episode 265)
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Mon, 23 Mar 2026 - 05min - 479 - How To Travel Without Spending Too Much (minisode)
How We Traveled with 2 Toddlers and No Help! (Episode 264)
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Fri, 20 Mar 2026 - 08min - 478 - 5 Brutal Money Truths for Your 20s (Adulting 101)
We often chase money thinking it equals success—but what if we’re chasing the wrong thing? On this newest installment of the podcast, I talk about the real purpose of money and the art of spending wisely.
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Wed, 18 Mar 2026 - 26min - 477 - The Reality of Traveling With 2 Kids Without Help (minisode)
How We Traveled with 2 Toddlers and No Help! (Episode 264)
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Mon, 16 Mar 2026 - 06min - 476 - Why Most Siblings Grow Apart (And How to Avoid It) | Episode 282
Finally with the best dance duo! I sit down with sisters Nica and Bea Fabregas to talk about growing up together, working side by side, and navigating new seasons of life.
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Wed, 11 Mar 2026 - 48min - 475 - “Should I Get Back with My Ex?” | #AskTheTrivinos
Juancho and I are back answering real, unfiltered relationship questions from our community! On this episode, we talk about breakups caused by mental health struggles, how to navigate love when your partner is busy, and honest advice for single women who deeply desire marriage.
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Wed, 04 Mar 2026 - 22min - 474 - One Mom Win I’m Quietly Proud Of (minisode)
Embracing the Hard Parts of Motherhood (Episode 263)
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Fri, 27 Feb 2026 - 08min - 473 - 5 Signs You’re Dating the Right Person (Adulting 101)
We often talk about red flags to avoid — but what about the signs that someone is actually ready for a healthy relationship? On this Adulting 101 installment, I share 5 green flags that reveal emotional readiness, maturity, and real long-term potential.
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Wed, 25 Feb 2026 - 27min - 472 - How to Lose Pregnancy Weight (minisode)
Embracing the Hard Parts of Motherhood (Episode 263)
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Mon, 23 Feb 2026 - 04min - 471 - Advice for Moms in Their 20s (minisode)
Embracing the Hard Parts of Motherhood (Episode 263)
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Fri, 20 Feb 2026 - 09min - 470 - Hard Love Truths That Cut Deep | Ep. 281
Here are some of our favorite conversations, bringing together the love advice that has stayed with us — covering red flags, emotional immaturity, healthy boundaries, and God-honoring love.
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Wed, 18 Feb 2026 - 36min - 469 - “You don’t have to be healed to have a testimony” (minisode)
Is Depression a Sign of Weakness? (Episode 260)
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Mon, 16 Feb 2026 - 06min - 468 - “You can love God and still struggle” (minisode)
Is Depression a Sign of Weakness? (Episode 260)
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Fri, 13 Feb 2026 - 08min - 467 - Dating Advice You DON'T Want to Hear (but Need) | Ep. 280
It’s almost Valentine’s Day 🤍 Back with my favorite guest, Juancho, and having one of those uncomfortably honest conversations about dating in today’s culture.
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Wed, 11 Feb 2026 - 27min - 466 - Dealing With Mental Health Issues Honestly (minisode)
Is Depression a Sign of Weakness? (Episode 260)
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Mon, 09 Feb 2026 - 10min - 465 - What Does a Healthy Routine Look Like? (minisode)
5 Fitness Hacks Every Parent Needs to Hear (Episode 262)
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Fri, 06 Feb 2026 - 10min - 464 - 5 Questions to Plan Your Best Year Yet (Adulting 101)
Many plans fade by February—but wisdom helps us stay grounded. On this episode, I share how to plan your year with intention, clarity, and grace so we can move forward with purpose, not pressure.
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Wed, 04 Feb 2026 - 34min - 463 - Balancing Parenting While Doing Sports (minisode)
5 Fitness Hacks Every Parent Needs to Hear (Episode 262)
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Mon, 02 Feb 2026 - 08min - 462 - How We Got Into Running (minisode)
5 Fitness Hacks Every Parent Needs to Hear (Episode 262)
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Fri, 30 Jan 2026 - 08min - 461 - Bea Santiago’s 2016: A Kidney Transplant and a Third Life (minisode)
Overcoming Life's Toughest Challenges ft. Bea Santiago (Episode 261)
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Mon, 26 Jan 2026 - 12min - 460 - Why Filipinos Love Beauty Pageants (minisode)
Overcoming Life's Toughest Challenges ft. Bea Santiago (Episode 261)
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Fri, 23 Jan 2026 - 13min - 459 - How Motherhood Started Our Lives (with Dani Barretto) | Ep. 278
Motherhood has a way of reshaping everything, including how we love, work, and show up every day. On this episode, I sit down with Dani Barretto to talk honestly about navigating marriage, building a business, and embracing motherhood in this new season of life.
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Wed, 21 Jan 2026 - 50min - 458 - Bea Santiago's Most Unforgettable Pageant Moment (minisode)
Overcoming Life's Toughest Challenges ft. Bea Santiago (Episode 261)
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Mon, 19 Jan 2026 - 09min - 457 - Your Priorities Will Start To Shift (minisode)
5 Things They Don't Tell You About Adulthood (Episode 259)
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Fri, 16 Jan 2026 - 04min - 456 - Your Body Changes, So Should Your Routine (minisode)
5 Things They Don't Tell You About Adulthood (Episode 259)
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Mon, 12 Jan 2026 - 04min - 455 - It’s Okay To Feel In Between (minisode)
5 Things They Don't Tell You About Adulthood (Episode 259)
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Fri, 09 Jan 2026 - 02min - 454 - Avoid This Common Mistake When Setting Your 2026 Goals | Ep. 277
We plan for success, growth, and happiness, but are we planning with eternity in mind?
On this episode, I sit down with Ptr. Zuriel Bernardino of Heroes Church and Franco Daza. Together, we unpack how an eternal perspective can transform the way we live in the new year.
In collaboration with yesHEis Philippines
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Wed, 07 Jan 2026 - 39min
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