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Better Health Podcast

Better Health Podcast At Tidelands Health, we help people live better lives through better health. Through our Better Health Podcast, find useful information from our team of skilled physicians and experts on a variety of health topics, conditions, cutting-edge treatments and more. Explore our library of podcasts below and subscribe to our podcasts on your preferred player to always be on top of the latest episodes. Better health begins here.
- 100 - Treatment Options To Help Eliminate Those Frequent Trips To The RestroomTue, 11 Nov 2025 - 08min
- 99 - How to Balance Your Hormones
In this episode, Dr. Monica Selander discusses the role key hormones play in a woman's reproductive health.
Learn more about Monica Selander, DO
Tue, 09 Sep 2025 - 10min - 98 - Aquablation: What Is It And How Does It Help Men With BPH?Tue, 26 Aug 2025 - 11min
- 97 - Strength Training May Be The Key To LongevityMon, 23 Jun 2025 - 08min
- 96 - Heavy Vaginal Bleeding? Ablation May Offer ReliefFri, 20 Jun 2025 - 10min
- 95 - Is Your Prostate To Blame For Your Urinary Problems?Wed, 28 May 2025 - 05min
- 94 - Helpful Tips if You're Trying to ConceiveTue, 06 May 2025 - 08min
- 93 - Superfoods: What Makes Them Super?Tue, 15 Apr 2025 - 08min
- 91 - Oh, Baby! Heat Safety For Expecting MomsThu, 29 Aug 2024 - 05min
- 90 - Bariatric
If diet, exercise and other conservative measures haven’t helped you control your weight long term, bariatric surgery may be an option for you. Learn about the types of bariatric surgery and if it might be right for you through this Better Health Podcast featuring board-certified bariatric surgeon Dr. Sara Shields Tarwater.
Mon, 26 Aug 2024 - 06min - 89 - Screen Time: Navigating Digital Health for KidsThu, 15 Aug 2024 - 06min
- 87 - Neurosciences
It’s a neurological condition often overshadowed by the more prevalent Alzheimer’s disease or Parkinson’s disease. But local neurologists are seeing an increase in cases of normal pressure hydrocephalus, or NPH. Learn about the symptoms of NPH and the treatment options from Dr. Seun Omofoye, a neurosurgeon at Tidelands Health Neurosciences.
Mon, 04 Mar 2024 - 12min - 86 - My Tidelands Health app
Now, it’s easier than ever to take a more active role in managing your health and wellness. With the new My Tidelands Health app, featuring MyChart, better health is in your hands. With the free My Tidelands Health app, you can find a physician, schedule an appointment, access your medical records, refill a prescription, get directions and so much more to help you conveniently manage your health care. Learn more about the My Tidelands Health app from Amy Stevens, vice president at Tidelands Health.
Mon, 04 Mar 2024 - 09min - 85 - The Benefits of Robotic-Assisted Procedures for Women’s HealthMon, 19 Jun 2023 - 08min
- 84 - Brain Tumors | What You Need to Know About Symptoms, TreatmentsMon, 03 Oct 2022 - 15min
- 83 - Beat the Heat | Protect Yourself in Sweltering Summer TemperaturesWed, 29 Jun 2022 - 10min
- 82 - Robotics Surgery: What You Need To KnowMon, 18 Apr 2022 - 11min
- 81 - Sonic Pressure Waves and Your Heart | How New Technology is Helping Patients with Heart DiseaseTue, 08 Mar 2022 - 09min
- 79 - Weight Gain in Children Amid The PandemicMon, 14 Jun 2021 - 06min
- 78 - Signs That It May Be Time To See A UrogynecologistWed, 16 Feb 2022 - 08min
- 77 - Tidelands Health Post-COVID-19 Recovery ProgramTidelands Health has launched a comprehensive, coordinated care and treatment program for those who have survived COVID-19 but continue to have a range of medical issues for weeks and even months after their initial infection.
The Tidelands Health Post-COVID19 Recovery Program is open to anyone whose symptoms – joint pain, fatigue, chronic cough, anxiety, and more – linger long after their infection and interfere with their ability to return to work or resume their favorite activities. The Tidelands Health Post-COVID-19 Recovery Program is available to anyone – not just patients who were treated for COVID-19 at Tidelands Health - whose symptoms have persisted for at least three weeks since their initial COVID-19 diagnosis. Individuals who would like to schedule an appointment should call 1-866-TIDELANDS.Thu, 17 Jun 2021 - 09min - 76 - A New Era of Health Care in Myrtle BeachMon, 12 Aug 2019 - 08min
- 75 - Screening Colonoscopy: A Simple, Potentially Life Saving Test
Diagnosing colon cancer early increases the likelihood of a good outcome. To examine, diagnose and treat a problem in your colon – or large intestine – your physician at Tidelands Health may use a colonoscopy.
Dr. Christopher Bach, Tidelands Health gastroenterologist, joins the show to discuss the importance of a screening colonoscopy to prevent cancer, the latest guidelines and how a colonoscopy is much easier than you might imagine.Wed, 13 Dec 2017 - 10min - 73 - Flu ShotsTue, 20 Oct 2020 - 08min
- 72 - Dry Needling for Pain Relief | What You Need To KnowTue, 15 Sep 2020 - 05min
- 71 - 'Safe in Our Care' Initiative by Tidelands HealthTue, 01 Sep 2020 - 13min
- 70 - Don't Delay Seeking Needed Medical CareMon, 11 May 2020 - 06min
- 65 - McKenzie Method Physical TherapyWed, 19 Feb 2020 - 08min
- 64 - RSV - Respiratory Syncytial VirusMon, 10 Feb 2020 - 06min
- 62 - 'A Walk in the Garden' Walking Program
'A Walk in the Garden' is a prescription walking program for patients. Dr. James Turek discusses this initiative.
To learn more about A Walk in the Garden click here: https://www.tidelandshealth.org/a-walk-in-the-garden/Mon, 27 Jan 2020 - 05min - 59 - Abnormal Uterine BleedingWed, 17 Apr 2019 - 11min
- 55 - Skin CancerFri, 18 Jan 2019 - 10min
- 53 - Suicide: What to Watch ForFri, 29 Jun 2018 - 09min
- 51 - Treatment for Vaginal Dryness
Every woman will experience menopause at some point in their life. Unfortunately, menopause can come with unpleasant and uncomfortable symptoms of vaginal dryness. This is due to the decreased levels of estrogen and can also cause itchiness, irritation and pain during sex.
Gayle Richmond, MD, discusses vaginal dryness due to menopause, and treatment options available at Tidelands Health.Mon, 30 Apr 2018 - 09min - 47 - The Importance of a Balanced DietTue, 20 Feb 2018 - 08min
- 46 - What You Need to Know About Using Supplements: Explained by Our Pharmacist
The practice of using herbal supplements dates back thousands of years. Today, there is a renewal in the use of herbal supplements among American consumers. However, herbal supplements are not for everyone.
Herbal supplements are considered by the FDA to be foods, not drugs, and therefore are not subject to the same testing, manufacturing, and labeling standards and regulations as drugs.
Do not self-prescribe. Talk with your healthcare provider before taking herbal supplements.
Kelly Edwards, Tidelands Health pharmacist, joins to the show to clear up confusion regarding the use of herbal and vitamin supplements.Sun, 03 Dec 2017 - 09min - 42 - The Benefits of Dry Needling
If you are living with chronic pain, you might want to consider dry needling therapy. Dry needling is a physical therapy intervention used to target muscle banding or knots, and to treat many types of pain.
Listen as Kristin Dorio, PT discusses how dry needling works, and how it can possibly alleviate pain in many areas and restore your function for a better quality of life.Sun, 20 Aug 2017 - 09min - 41 - Get a Grip on Your Hand PainYou may not realize how much your hands do until you have trouble using them. Hand pain can limit many daily activities and affect your quality of life. If you work at a computer or other similar field, hand issues might even affect your work.
In this segment, Dr. Jesse T. Lewis discusses how, if hand pain interferes with your daily life, it might be time to consider a visit to a hand surgeon.Mon, 21 Aug 2017 - 09min - 39 - Physical Therapy for Your Neck or Back
After an injury, illness or surgery to your neck or back, a rehabilitation program helps restore you to the best possible function. At Tidelands Health, you’ll find our region’s widest range of rehabilitation services and gain access to many health care experts in more than a dozen locations.
We’re united in helping you get back to your work, home and recreational activities as soon as possible.
In this segment, Frank Moreno, Tidelands Health physical therapist, discusses how you’ll get assistance from skilled medical professionals at Tidelands Health who are dedicated to helping you reach your potential and make the best possible recovery from the disabling pain of a back or neck injury.Wed, 02 Aug 2017 - 09min - 38 - Important Tips for Balance and Falls Prevention
According to the National Council on Aging, one in four older Americans falls every year. Falls are the leading cause of both fatal and nonfatal injuries for people aged 65+.
Balance disorders can strike at any age, but are most common as you get older.
In this segment, Sandra Fox a Tidelands Health physical therapist, joins the show to discuss balance and fall prevention and how helping an aging loved one to reduce their risk of falling is a great way to help them stay healthy and independent as long as possible.Tue, 01 Aug 2017 - 08min - 36 - Chronic Obstructive Pulmonary Disease
According to the American Lung Association, Chronic obstructive pulmonary disease (COPD), which includes chronic bronchitis and emphysema, is a chronic lung disease that makes it hard to breathe. The disease is increasingly common, affecting millions of Americans, and is the third leading cause of death in the U.S. The good news is COPD is often preventable and treatable.
In this segment, Dr. Desmond Young discusses COPD, treatments available at Tidelands Health, and the steps you can take to prevent it from occurring in the first place.Tue, 06 Jun 2017 - 09min - 33 - How Telehealth Benefits Patients
According to the Center for Connected Health Policy, Telehealth is a collection of means or methods for enhancing health care, public health, and health education delivery and support using telecommnications technologies.
Virtual visits via phone, video, computer/web, mobile app, or text with health care providers have grown in popularity of the years due to the comfort and convenience of being able to reach a doctor from your home or anywhere with internet connection (and not have to drive over town, spend time in the waiting room, etc.).
What are some examples of how telehealth is used?
Listen as Dr. David Haseltine explains telehealth, the benefits, and some examples of how it's used.Tue, 28 Mar 2017 - 09min - 32 - Medication Mishaps and How To Avoid Them
Medications can relieve symptoms of your condition and improve your quality of life. At Tidelands Health, you’ll benefit from pharmacists who help you get the right dose of the correct medication at the proper time.
When you're prescribed medication it's important to follow instructions carefully. If medications are taken improperly, it can cause some some serious issues.
What are some ways to avoid common medication mishaps? At Tidelands Health we take your medication safety seriously. That's why we've assigned a clinical pharmacist to every medical service in our hospitals. That means you get safe, effective and cost-efficient medication during your hospital stay. A clinical pharmacist is available around the clock to help your health care team respond immediately if your medical needs change.
In this segment, Darrell Willm, Tidelands Health pharmacist shares the most common medication mishaps and how you can avoid them.Mon, 20 Mar 2017 - 09min - 30 - The Goals of Speech Therapy
Outpatient rehabilitation can help patients recover from injury or illness. Tidelands NextStep Rehabilitation Services offers physical therapy, occupational therapy and speech therapy customized to each patient's individual needs.
Speech therapy can help you or a loved one recover from illness or injury.
In this segment, Luann Mezzatesta, Tidelands Health speech therapist, explains that the goal of speech therapy is to help you or a loved one regain control of your voice and communication skills.Wed, 01 Mar 2017 - 09min - 28 - Adult Vaccination RecommendationsThere are few things more precious than good health. At every stage of life, better health begins here.
Vaccine-preventable diseases can cause significant illness, hospitalization, pain, disability, and death in the United States, particularly when it comes to older adults.
Listen as Grady Adkins, MD explains the importance of getting your adult immunization.Mon, 16 Jan 2017 - 09min - 27 - Getting Rehabilitation Patients Back On The Road Safely
Being independent and able to drive is an important part of your well being, but after a illness or injury you might find it difficult to get back behind the wheel.
Driver rehab specialist Ian McClure talks today about Tidelands NextStep program and the goal of getting patients back on the road safely.Wed, 04 Jan 2017 - 09min - 22 - What Physical Therapy Can Do For Back Pain
If your back or neck aches, you're not alone. Spinal pain distracts millions of Americans from the joys of everyday life. Turn to Tidelands Health for relief, so you can focus on your family, work and hobbies again.
Listen in as Nick McClary, physical therapist and clinical services manager at Tidelands HealthPoint Center for Health and Fitness, explains that the goal of back and neck rehabilitation is to help you manage disabling pain, return to your highest level of functioning and independence possible, while improving your overall quality of life.Mon, 31 Oct 2016 - 09min - 18 - Regaining Motion Through Hand Therapy
A hand injury can dramatically impact quality of life. Even routine tasks such as brushing your teeth or writing a note can become difficult, if not impossible.
Tidelands NextStep Hand Therapy Center is staffed by certified hand therapists who can help patients who have suffered a hand injury or illness regain functionality and learn adaptive skills to achieve independence with activities.
Carrie DeLuca, senior occupational therapist at Tidelands Health, is here to discuss hand therapy, and how it can help you regain mobility and movement in an injured hand.Sun, 02 Oct 2016 - 10min - 12 - Hospitalist Medicine
Hospitalists are physicians whose primary professional focus is the general medical care of hospitalized patients. Their activities include patient care, teaching, research, and leadership related to Hospital Medicine.
Dr. James Principe is here to explain that at Tidelands Health you can be assured of great in hospital care from their many qualified hospitalists.Wed, 08 Jun 2016 - 12min - 11 - Tidelands Health Commitment to Quality and Service
At Tidelands Health, we are guided by a Triple Aim – that is, to deliver superior quality and service to our patients, to improve the health status of the communities we serve and to reduce the cost of health care delivery.
Ours is a singular commitment: Better health begins here.
Together, our more than 2,000 employee and physician partners are working side by side with our patients to transform the health of our region -- promoting wellness, preventing illness, encouraging recovery and restoring health.
Desmond Young, MD is here to insure you that our patients’ health, safety and comfort are our top priorities. We always strive to exceed our customers' expectations.Wed, 04 May 2016 - 09min - 8 - Help for Painful Plantar Fasciitis
Do you stumble in the morning from pain in your foot? Plantar fasciitis is one of the most common causes of heel pain. It involves pain and inflammation of a thick band of tissue, called the plantar fascia, that runs across the bottom of your foot and connects your heel bone to your toes.
It can be incredibly painful and affect the quality of your life.
When your bones, joints or muscles hurt, you'll find no better place in the region than Tidelands Health to receive treatment. National health care ratings service Healthgrades has rated Tidelands Waccamaw Community Hospital in the Top 10 percent of hospitals in the country for overall orthopedic services in 2015.
Will Whiteside, MD, is here to discuss Plantar fasciitis and how Tidelands Health is here to help.Wed, 01 Jun 2016 - 09min - 7 - Calcium Scoring Scan: How it Works and Benefits/Importance
A new service available at Tidelands Health can help you understand your risk for coronary artery disease and heart attack.
Called Heart Scan, the test measures the amount of calcified plaque build-up in coronary vessels, which is an accurate predictor of heart attack risk.
Candidates for Heart Scan typically have no known heart disease but do have at least one of the following risk factors: between the ages of 45 and 85, smoke, are living with high blood pressure, diabetes or high cholesterol, have a family history of heart disease, are overweight or obese and are physically inactive.
Christopher Daub, MD., is here to explain the benefits of early screening for calcified plaque build-up.Sun, 01 May 2016 - 08min - 6 - Genetic Testing and Breast Cancer
Genetic BRCA testing or a quick, non-invasive HALO® Breast Pap Test can help you determine your odds of developing breast cancer.
When your health care providers know your risk, they can tailor a screening and education program that keeps you in the best possible health.
Dr. Angela Mislowsky, Tidelands Coastal Carolina Breast Center, is here to help you better understand all your options to help prevent or treat breast cancer.Wed, 06 Apr 2016 - 13min - 5 - Minimally Invasive Breast Biopsy
Typically, when a breast biopsy is recommended for an abnormal mammogram finding, a core needle biopsy may be recommended as opposed to a surgical biopsy.
Advanced technology has helped to make minimally invasive breast biopsy methods a possible alternative to surgical biopsy for some women. It might just be the option for you.
Listen as Craig Brackett III, MD, the Director of Tidelands Health Breast Health Program, helps you to better understand this minimally invasive breast biopsy.Mon, 04 Apr 2016 - 09min - 4 - The Latest Treatments for Shoulder Injuries
Sports medicine doctors have special training to restore function to injured patients so they can get moving again as soon as possible.
Although sports medicine doctors do work with professional athletes, they also treat children and teens involved in sports and adults who exercise for personal fitness, as well as people who have physically demanding jobs, like construction workers.
They are also knowledgeable about preventing illness and injury in active people.
Signs of a significant injury include severe pain, swelling, numbness, and an inability to put any weight on the injured area.
William Greer, MD, is here to explain how most sports injuries do not require surgery.
Treatment for a sports injury can include the use of pain relievers and keeping the injured area immobilized with a cast or sling. In some cases, a surgical procedure may be required to repair torn tissue or realign bones.Mon, 04 Apr 2016 - 10min - 3 - Seasonal Allergies: Tidelands Health Can Help
Your immune system defends your body from diseases.
But sometimes a substance that shouldn’t harm you triggers your immune response – leading to rashes, sneezing, itching, swelling or other allergy symptoms.
A specially trained allergist at Tidelands Health can help you ease symptoms of allergies – which often are caused by pet dander, pollen, insect stings and certain foods and medications.
James Turek, MD, is here to discuss your options if you struggle with allergies.Wed, 30 Mar 2016 - 09min - 2 - What it’s Like To Work in an Emergency RoomMon, 14 Mar 2016 - 09min
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