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Beyond the Monsters

Beyond the Monsters

Chell Bane

A podcast where people share real stories of trauma, survival, mental health, and the darkest moments of their lives. Trauma, abuse, true crime, resilience, and the long road toward healing are at the center of every episode. These conversations go deeper than the surface to uncover the truth of what they lived through, what it cost them, and how they found the strength to rise again. It is real, emotional, and driven by the belief that when survivors speak, others find the courage to heal.


Hosted by Chell Bane, a medical professional with 20+ years in psychiatry and addiction medicine, and a survivor of trauma herself.


If you have a story you'd like to share on the podcast, please fill out a form here: 

https://form.jotform.com/243366933402153


Hosted on Acast. See acast.com/privacy for more information.

112 - 107: The Psychological Impact of Being a Trauma Surgeon
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  • 112 - 107: The Psychological Impact of Being a Trauma Surgeon

    Dr. Jeremy Heffner spent nearly two decades as a trauma surgeon, treating patients with devastating injuries from shootings, car accidents, violent attacks, and other life-threatening emergencies. Throughout his career, he witnessed countless deaths, including children whose lives he fought desperately to save. As the years went on, the emotional weight of these experiences began affecting him in ways he struggled to recognize or understand. What he had spent years pushing aside eventually caught up with him, leading to a diagnosis of severe PTSD and a period of residential trauma treatment.


    Jeremy opens up about the psychological impact of working in trauma medicine, the pressure medical professionals face to suppress their emotions, and how years of compartmentalizing traumatic experiences affected his mental health and family life. He discusses his experience with EMDR therapy, the challenges of seeking help within the medical profession, and the systemic pressures contributing to physician burnout. Jeremy also reflects on the difficult decisions surgeons are forced to make, the lasting effects of witnessing death, and the importance of recognizing the humanity of the people responsible for saving lives.


    Jeremy’s Links:

    Proof of the Impossible: What the AIs Are Really "Thinking"

    https://a.co/d/0bnSAxiv


    Resources:

    Suicide and Crisis Lifeline

    988


    Beyond the Monsters Socials:

    https://www.instagram.com/beyondthemonsters

    https://linktr.ee/BeyondtheMonsters


    Disclaimer: This podcast shares personal experiences and educational discussion. It is not medical or mental health advice. Always consult a qualified professional regarding your own care.


    Topic: Trauma Surgeon, PTSD in Healthcare, Physician Mental Health, Medical Trauma, Traumatic Stress, Physician Burnout

    If you have a story you'd like to share on the podcast, please fill out a form here:

    https://form.jotform.com/243366933402153


    Please contact beyondthemonsters@gmail.com for any business inquiries!

    Hosted on Acast. See acast.com/privacy for more information.

    Wed, 04 Nov 2026 - 1h 26min
  • 111 - 106: SAed and Trafficked by Her Stepfather From Age 4

    Amy shares her story of enduring nearly three decades of sexual abuse that began when she was just four years old. After her mother married her stepfather, the family moved overseas, where Amy says he began sexually abusing her and trafficking her to other men. As the abuse continued throughout her childhood, Amy struggled to understand what was happening, especially when the adults she depended on repeatedly failed to protect her. Despite telling her mother about the abuse on multiple occasions, Amy was met with denial, threats, and accusations of lying. At 32 years old, now a mother to three young boys, Amy reached a turning point that led her to confront her mother once again and end contact with her stepfather.


    Amy opens up about the lasting effects of childhood sexual abuse, the complicated relationship she maintained with her mother, and the ways trauma continued to affect her well into adulthood. She discusses her experiences with dissociation, self-harm, and dissociative identity disorder, along with the challenges of navigating relationships and motherhood while carrying the effects of her childhood. Amy also reflects on the difficulty of confronting experiences she had spent much of her life trying to survive, her decision to seek specialized trauma treatment, and the ongoing process of understanding how those experiences have shaped her life.


    Amy’s Links:

    https://www.instagram.com/goldielocks_and_brownbear_farm

    https://www.facebook.com/aim.lynn1


    Resources:

    Suicide and Crisis Lifeline

    988


    RAINN

    24/7 confidential support, online chat & hotline

    1-800-656-HOPE


    Beyond the Monsters Socials:

    https://www.instagram.com/beyondthemonsters

    https://linktr.ee/BeyondtheMonsters


    Disclaimer: This podcast shares personal experiences and educational discussion. It is not medical or mental health advice. Always consult a qualified professional regarding your own care.


    Topic: Childhood SA (CSA), Mental Health, Childhood Trauma, Dissociative Identity Disorder (DID)

    If you have a story you'd like to share on the podcast, please fill out a form here:

    https://form.jotform.com/243366933402153


    Please contact beyondthemonsters@gmail.com for any business inquiries!

    Hosted on Acast. See acast.com/privacy for more information.

    Wed, 28 Oct 2026 - 1h 48min
  • 110 - 105: Losing Both of Her Daughters to a Rare Genetic Disorder

    Morgan Berry shares her story of becoming a mother to identical twin girls, Bailey Grace and Ally, whose lives would be shaped by an incredibly rare genetic disorder. What began as a seemingly normal pregnancy and the challenges of caring for newborn twins quickly turned into years of unanswered questions as Morgan noticed developmental delays and unusual seizure activity in both daughters. After countless appointments, extensive genetic testing, and a search for answers that eventually led them to the National Institutes of Health, the girls were diagnosed with HECW2, a disorder so rare that very little was known about what their futures might look like. As their medical needs became increasingly complex, Morgan found herself navigating around-the-clock care, difficult decisions about their quality of life, and the constant uncertainty of what might come next.


    Morgan opens up about the emotional and physical toll of caring for her daughters, the complicated role her faith played throughout their illnesses, and the experience of adopting her son, James, from China while navigating an already overwhelming chapter of motherhood. She also reflects on being sexually assaulted during college, how that experience shaped her understanding of safety, intimacy, and relationships, and the ways unresolved trauma influenced the years that followed. Morgan discusses the pressure she felt to remain strong through her daughters' suffering, the difficult realities of making end-of-life decisions, and how years of living in survival mode affected her sense of identity. She also shares how her experiences with grief, trauma, and major changes in her personal life eventually led her to reevaluate what she believed about herself, her faith, and the life she wanted moving forward.


    Morgan’s Links:

    https://www.instagram.com/seedsandleaven

    https://www.allymorganb.com

    https://seedsandleaven.substack.com


    Beyond the Monsters Socials:

    https://www.instagram.com/beyondthemonsters

    https://linktr.ee/BeyondtheMonsters


    Disclaimer: This podcast shares personal experiences and educational discussion. It is not medical or mental health advice. Always consult a qualified professional regarding your own care.


    Topic: Child Loss and Grief, Rare Genetic Disorders, SA, Medical Trauma, Healing After Loss, Childhood Disability and Chronic Illness, Motherhood

    If you have a story you'd like to share on the podcast, please fill out a form here:

    https://form.jotform.com/243366933402153


    Please contact beyondthemonsters@gmail.com for any business inquiries!

    Hosted on Acast. See acast.com/privacy for more information.

    Wed, 21 Oct 2026 - 1h 31min
  • 109 - 104: How She Left a Four Year Affair With a Married Man

    Alicia shares her story of growing up in a close-knit Christian family, building a successful career in real estate, and entering a marriage that eventually left her feeling more like a roommate than a wife. After losing two of her closest friends and becoming estranged from the church community she had been part of for years, Alicia developed a friendship with an older, married man through their shared involvement in the horse racing industry. What began as a business partnership eventually turned into a four-year affair that left her struggling with secrecy, emotional dependence, and thoughts of suicide. Despite repeatedly trying to end the relationship, Alicia found herself caught between the man she had fallen in love with and the life she knew she could never openly have with him.


    Alicia opens up about the emotional toll of being the other woman, the guilt she carries for the people affected by the affair, and the years it took to finally break free. She discusses the turning point that led her to confide in her sister, seek counseling, and begin confronting the grief and shame she had been carrying in silence. Now the author of More Than a Secret: How a Mistress Broke Free from Her Affair, Alicia is sharing a perspective that is often left out of conversations about infidelity, while taking responsibility for her own decisions and acknowledging the pain they caused. Through her story, she hopes to reach others who feel trapped in similar relationships and show that it is possible to walk away, seek help, and rebuild a life beyond secrecy.


    Alicia’s Links:

    https://www.instagram.com/aliciabarrauthor

    https://www.facebook.com/people/Alicia-Barr-Author

    https://aliciabarrauthor.substack.com

    https://aliciabarr.com


    Alicia’s Book - More Than a Secret: How a Mistress Broke Free from Her Affair

    https://a.co/d/01gIZFgp


    Resources:

    Suicide and Crisis Lifeline

    988


    Beyond the Monsters Socials:

    https://www.instagram.com/beyondthemonsters

    https://linktr.ee/BeyondtheMonsters


    Disclaimer: This podcast shares personal experiences and educational discussion. It is not medical or mental health advice. Always consult a qualified professional regarding your own care.


    Topic: Shame and Guilt, Emotional Dependency, Infidelity, Extramarital Affairs, Toxic Relationships

    If you have a story you'd like to share on the podcast, please fill out a form here:

    https://form.jotform.com/243366933402153


    Please contact beyondthemonsters@gmail.com for any business inquiries!

    Hosted on Acast. See acast.com/privacy for more information.

    Wed, 14 Oct 2026 - 1h 10min
  • 108 - 103: Living a Double Life as an Undercover Cop

    Matt Griffin shares his story of spending more than two decades in the U.S. Navy and law enforcement and the experiences that would eventually change the course of his life. Early in his career as a police officer, Matt responded to the accidental death of his friend’s two-year-old son and was left carrying guilt over the belief that he should have gotten there sooner. As he continued his career, he became an undercover officer during the height of the opioid epidemic, immersing himself in a world that became increasingly difficult to separate from his life at home. Years of unprocessed trauma, drinking, the breakdown of his marriage, and the loss of a fellow officer and close friend to suicide eventually brought Matt to a point where he no longer wanted to live.


    On March 17, 2017, Matt wrote a suicide note and planned to take his own life at midnight. Less than an hour before, an unexpected phone call from a friend changed what happened that night, and Matt began making the decision to get through life one day at a time. He opens up about rebuilding after divorce, homelessness, and suicidal thoughts, his complicated relationship with alcohol, and the years he spent trying to become the person he was before everything happened. More recently, Matt traveled to Mexico for Ibogaine treatment as part of his continued search for healing and shares what that experience was like, why he no longer believes healing means getting his old self back, and how he is learning to build a life where what happened to him is part of his story without becoming all of it.


    Matt’s Links:

    https://www.instagram.com/authormatthewgriffin

    https://www.matthewagriffin.com


    Matt’s Book - The Journey to Midnight

    https://a.co/d/0aU4gl7R


    Resources:

    Suicide and Crisis Lifeline

    988


    Beyond the Monsters Socials:

    https://www.instagram.com/beyondthemonsters

    https://linktr.ee/BeyondtheMonsters


    Disclaimer: This podcast shares personal experiences and educational discussion. It is not medical or mental health advice. Always consult a qualified professional regarding your own care.


    Topic: Undercover Police, Law Enforcement, PTSD, Opioid Epidemic, Mental Health, Loss & Grief

    If you have a story you'd like to share on the podcast, please fill out a form here:

    https://form.jotform.com/243366933402153


    Please contact beyondthemonsters@gmail.com for any business inquiries!

    Hosted on Acast. See acast.com/privacy for more information.

    Wed, 07 Oct 2026 - 1h 54min
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