Bold Moves: How Did You Know | Midlife Career Change & Life Transitions for Women

Bold Moves: How Did You Know? is the podcast for women at a midlife crossroads ready to make a career pivot, launch a business, start a new project, or design the life transition you truly want—with clarity and confidence.

Host Kristen Rocco, a Bold Moves Mentor and founder of the Bold Moves Method, helps you move beyond the midlife crisis and directly into your Midlife Click.

Whether you’ve hit a wake-up call like a layoff or health crisis, or you’re feeling the burnout of high-performing in a corporate career that no longer lights you up, Kristen helps you answer the question: "Is this all there is?"

This show deconstructs the stories of "Bold Movers"—women who have been exactly where you are and found the courage to pursue their "someday" dreams. Each episode provides the mindset shifts and actionable advice you need to stop people-pleasing, shed identities that no longer fit, and start designing a life on your own terms.

We explore personal growth, self-improvement, and career & life design and transitions, mapping out the internal mindset shifts behind the exact questions you’re likely asking yourself right now:

• How do I figure out what to do next after years of following a prescribed, traditional path?

• How do I find the courage to step out of my comfort zone and make a career pivot?

• How do I overcome imposter syndrome and limiting beliefs?

• How do I balance my desire for change with my need for security?

• What are the micro-actions I can take today to build momentum?

• How do I decouple my worth from my job title?

• How do I stop living by the "shoulds" and find true alignment and fulfillment?

• How do I get the confidence to pursue something I’ve never done before?

• It’s been years since I’ve listened to my inner voice—how do I start now?

Here, we turn down the external volume of societal expectations to help you find the inner clarity to make the move you’ve been dreaming of. It’s time to stop repeating the patterns that keep you stuck or playing small, and instead, start taking the bold micro-actions that create the life you actually want.

Your next bold move starts right here!