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- 49 - What’s Your Word?
In her first episode of 2023, Chloe shares her word for the year ahead and the importance of speaking scripture over your life.
Fri, 06 Jan 2023 - 12min - 48 - Lessons, Reflections & Thank You
As we wrap up 2022, Chloe shares what the year has been like and what she is wanting to take into the new year.
Wed, 07 Dec 2022 - 14min - 47 - Gradual growthMon, 03 Oct 2022 - 11min
- 46 - An unbelievable loveMon, 26 Sep 2022 - 07min
- 45 - My U Turn Testimony (Her True Worth)
Inspired from reading Her True Worth, Chloe shares her own testimony how God has been the God of U Turns over the last few years. She talks about why we can trust Him for the best course of our lives, and her challenges in feeing worthy of seeking God’s grace in the process.
Fri, 02 Sep 2022 - 16min - 44 - Getting out of your own wayMon, 22 Aug 2022 - 13min
- 43 - Sir Mo Farah: What can we learn from his story? (Human Trafficking Awareness)
Chloe is sharing her thoughts on Mo Farah’s documentary and sheds light on human trafficking in the UK. You can watch The Real Mo Farah on BBC Iplayer.
Tue, 09 Aug 2022 - 13min - 42 - Its not what you gain, but letting goSat, 16 Jul 2022 - 10min
- 41 - Addressing shameSat, 09 Jul 2022 - 12min
- 40 - Live in freedom & purpose | Book review
I have always been a big fan of strong female protagonists, but nothing beats reading the real thing. It was amazing to read about Azeema, Rojda, Znarin, and Nowruz. Women whom I would have not heard of their bravery and courage otherwise. A great non-fiction read to add to your list this fall. Read my full blog post 'The Daughters of Kobani by Gayle Lemmon', via Riche Medley Blog.
Chloe xx
Fri, 10 Jun 2022 - 10min - 39 - The rope analogySat, 21 May 2022 - 07min
- 38 - You don't have to have it all figured outSat, 14 May 2022 - 08min
- 37 - Cultivating an attitude of gratitude
Sometimes we need to do a heart check when reflecting on life. In this episode chloe shares how she intentionally works on maintaining an attitude of gratitude.
Sat, 30 Apr 2022 - 08min - 36 - Rest when restless | Reflections from the coastSat, 16 Apr 2022 - 09min
- 35 - Let's talk mum guiltSat, 02 Apr 2022 - 15min
- 34 - Being a voice and a lightSat, 19 Mar 2022 - 10min
- 33 - A girl and her friendships
In this episode, Chloe and Ayiko begin a series of reflections on friendships; particularly why they don't reach their full potential. Let us know your thoughts and experiences guys.
Sat, 12 Mar 2022 - 28min - 32 - How to pivot fearlessly and confidently
Ayiko discusses how to think through a perceived need for change in direction. It takes courage and careful consideration to make a change. Let us know your thoughts on this. More content on the change mindset can be found on our blog.
How to pivot fearlessly and purposefully
Prepare to pivot (my word for 2022)
Sat, 05 Mar 2022 - 08min - 31 - Learning to pivot through life's challenges
Chloe talks about why learning to pivot is just as important as planning our 2022 goals. Read the full blog post via http://www.richemedley.com/archives/2332
Fri, 28 Jan 2022 - 09min - 30 - So, you want to have a mentor?
( THE MENTORSHIP SERIES )In the first part of the mentorship series, Chloe talks about what a mentor is, what they can do and what to look for when looking for one.
Sat, 04 Dec 2021 - 10min - 29 - What Are you Listening To? | Andy Brady
On this episode Andy Brady, a Pastor and writer shares a poem; 'What are you listening to?'. Andy is also a contributo
Thu, 18 Nov 2021 - 02min - 28 - A Simple Approach
Matthew 11:28-30 talks about a simple approach of coming to Jesus and what we can experience. Chloe delves into this word and discusses how in a complex world, we can have a simple yet powerful approach to it.
Sat, 30 Oct 2021 - 10min - 27 - Defining Attractiveness Part 2| The Perfume Principle
In part 2 of 'Defining Attractiveness' Ayiko chats about how the Proverbs 31 woman uses different notes to create a beautiful perfume, an attractive aroma to those around her.
Wed, 27 Oct 2021 - 09min - 26 - One Year of Motherhood
Chloe reflects on what one year of parenthood has felt like, what becoming a parent in the pandemic was like and so many other lessons.
Sat, 09 Oct 2021 - 15min - 25 - Taking Leaps of Faith | Fay Kakai
In this episode Fay Kakai, a Ugandan entrepreneur and marketer talks to us about pivotal steps in her journey to becoming a young influencer and entrepreneur in a tough landscape, recounting challenges and milestones a long the way. Be sure to check out and follow Fay's travel adventures on her youtube and instagram. For business marketing check out and follow Leapin Digital. Fay's Instagram: @faykakai Leapin Digital: www.leapindigital.com Khukyenda YouTube: YouTube.com/Khukyenda Khukyenda Blog: www.khukyenda.com
Sat, 02 Oct 2021 - 50min - 24 - The Gift & Wealth of Wisdom
In this episode of 'Transparent Talks' with Chloe, she talks about about the immeasurable value of having wise counsel around you and how it has made all the difference even most recently.
Sat, 25 Sep 2021 - 11min - 23 - Simplicity & Discipline | Martin Mundua
In this episode, Ayiko chats with Martin, an international marketer and founder of the newly launched, West Atelier. He explores the life lessons from his upbringing and how they have shaped the most recent season.
Sat, 18 Sep 2021 - 38min - 22 - Lessons From Closed DoorsSat, 11 Sep 2021 - 08min
- 21 - Defining Attractiveness| SELF IMAGE TALKSFri, 03 Sep 2021 - 08min
- 20 - The Best Foundation
Reading from Hebrews 13, Chloe talks about the best foundation we can set ourselves on when everything seems to be shaky around us.
Mon, 30 Aug 2021 - 07min - 19 - Peace when it doesn't make sense | Dan EverettSat, 14 Aug 2021 - 48min
- 18 - Here’s What You Need To Know on World Day Against Trafficking In PersonsFri, 30 Jul 2021 - 16min
- 17 - Cultivating in life's seasonsSat, 10 Jul 2021 - 09min
- 16 - Get with the programme | SELF IMAGE TALKSSun, 04 Jul 2021 - 10min
- 15 - What am I praying with?Sat, 26 Jun 2021 - 09min
- 14 - “The Balancing Act”
“How do you manage it all?” “How do you balance everything?!” In this episode Chloe delves into how she manages different roles and responsibilities in her life and addresses the importance of investment and soul care which helps see her through it.
Sat, 19 Jun 2021 - 12min - 13 - How value systems affect our self imageSat, 12 Jun 2021 - 09min
- 12 - Friendship is goldenSat, 29 May 2021 - 12min
- 11 - Coincidence or nah?
Coincidence: is there such a thing? Chloe addresses this concept and also shares the event that made her question this in the first place.
Sat, 22 May 2021 - 09min - 10 - The Waiting GameSat, 15 May 2021 - 06min
- 9 - Signs of a poor self image| SELF IMAGE TALKS
In this episode we explore the not so obvious signs of a poor self image. The little foxes that are just a tip of the iceberg. The truth is we are all guilty at some point of this, and the crux of this episode is to show that we need to give grace to others as they work through their journeys, but more importantly, we need to plug into another value system outside what this world has to offer to overcome ourselves.
Sat, 08 May 2021 - 13min - 8 - The Comparison Trap
Is the grass truly always greener on the other side? Is it ever? In this episode with Chloe, she talks through her personal experience of overcoming comparison.
Read the full blog post via https://www.richemedley.com/archives/1722
Sat, 01 May 2021 - 11min - 7 - I am who He says I amSat, 24 Apr 2021 - 10min
- 6 - Self Image & the war behind | SELF IMAGE TALKSSat, 17 Apr 2021 - 11min
- 5 - Knowing The SourceSun, 11 Apr 2021 - 22min
- 4 - Cancel Culture
It’s a Chloe takeover guys! Co-host Chloe pauses some serious questions on 'cancel culture' What is it? Who gets to decide who is cancelled, and who is not? Is this really a new phenomenon? What do you think?
Sat, 03 Apr 2021 - 07min - 3 - A swan is a swan, an eagle is an eagle | SELF IMAGE TALKS
As a social media native and a fashion designer, self image is something I have committed to revisiting and refining. I have to. I find that just living and being is invitation for enough external pressures. Everything about us, relationships, pursuits, emotion , etc, rises and falls on self image. And so we really must come to an accurate understanding of our selves. Not what we would have wanted, not what the world wants, but what we are.
I begin my series of self image talks with my poem titled 'April'. About an eagle preparing to take on the skies, from birth. As high as it's capable of flying, sometimes the graceful strides of a peacock seems like the better deal. As beautifully as the eagle could glide against the winds, sometimes a swim in a cool stream like a swan seems like 'living the life'. No matter, a swan is a swan, an eagle is an eagle and in the end, the baby eagle was made to fly. And so, it must learn to fly. Its authenticity comes to life in the skies.
Sat, 20 Mar 2021 - 05min - 2 - Everyone one of us is called to leadershipSun, 07 Mar 2021 - 22min
- 1 - Welcome to Bubblegum-ishSat, 20 Feb 2021 - 02min
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