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Ever wondered why? Do you believe there's a deeper layer to everything we experience? Have you dared to question the true nature of reality? Have you envisioned a path where you can make a difference? If your mind thrives on curiosity and you're on a quest for answers, then dive into the thought-provoking world of 'Complete Curiosity' hosted by Dr. Alan Watkins. Let Dr. Watkins be your inquisitive guide as he not only poses these questions but also provides the illuminating answers that connect the dots and unveil new perspectives.
- 28 - Social Intelligence
In this episode of the Complete Curiosity Podcast, hosts Ralph Behnke and Dr. Alan Watkins explore the intriguing theme of "Mindful Leadership." They dissect the essence of mindfulness in leadership roles, shedding light on its profound effects on decision-making and team dynamics. From enhancing emotional intelligence to fostering a culture of compassion, Ralph and Alan delve into practical strategies for integrating mindfulness into the fabric of leadership. Drawing on neuroscience and real-world examples, they unveil the neuroscience behind mindfulness practices and their transformative impact on organisational effectiveness. Whether you're a seasoned executive or an emerging leader, this episode offers valuable insights for harnessing mindfulness to lead with clarity and purpose. Tune in to this enlightening episode of 'Complete Curiosity' to discover the keys to becoming a mindful leader.
Fri, 26 Apr 2024 - 1h 08min - 27 - Wellbeing
Embark on a profound exploration of organizational wellbeing in Episode 6 of ""Complete Curiosity"" titled ""Wellbeing."" Join our insightful hosts, Alan and Ralph, as they uncover the keys to fostering a culture of wellness and performance within businesses. In this enlightening episode, Alan and Ralph delve into the critical components that underpin effective wellbeing initiatives. From the importance of skilled facilitators to the need for scalable programs, listeners will gain invaluable insights into evaluating and implementing impactful wellbeing strategies. Drawing from extensive research and personal experiences, Alan and Ralph highlight the four pillars of successful wellbeing programs: skill, scale, social-emotional intelligence, and sophistication. Through thought-provoking discussions and practical examples, listeners will discover how to identify high-quality providers and tailor programs to suit diverse organizational needs. Whether you're a business leader striving to enhance employee satisfaction or an individual seeking to improve your own wellbeing, this episode offers actionable strategies to drive positive change. Tune in to Episode 6 of ""Complete Curiosity"" and embark on a journey towards holistic wellness and organizational success.
Fri, 12 Apr 2024 - 49min - 26 - Information Ecosystems
In the 5th episode of the Complete Curiosity Podcast, hosts Ralph Behnke and Dr. Alan Watkins delve into the intricate topic of "Value Systems Evolution." They navigate through the fascinating concept of value systems, which are clusters of ideas that shape our beliefs and behaviours. Beginning with the basic survival-oriented beige level, they discuss the progression through various value systems such as purple, red, blue, orange, green, yellow, and turquoise. Ralph and Alan explore how these value systems influence individual and societal development, touching on topics like morality, integrity, and the pursuit of profit. They examine the propensity for deceit and misinformation at different levels of development, highlighting the urgent need for societal maturity and systemic thinking. Drawing from scientific research and real-life examples, they underscore the importance of understanding and transcending value systems to navigate today's complex world effectively. If you're curious about the evolution of human values and eager to gain insights into driving positive societal change, tune in to this enlightening episode of 'Complete Curiosity.'"
Fri, 29 Mar 2024 - 59min - 25 - Measure What Matters
In the fourth episode of the Complete Curiosity Podcast, hosts Ralph Behnke and Dr. Alan Watkins embark on a profound exploration of ""Measuring What Matters."" They challenge the prevailing notion that effective leadership can be solely gauged by external metrics, urging listeners to delve deeper into the intricacies of energy management and emotional intelligence. This episode navigates through the layers of emotional awareness, from understanding basic emotions to achieving emotional literacy and regulation. Ralph and Alan illuminate the significance of distinguishing between feelings and emotions, highlighting how these elements profoundly influence decision-making processes. Drawing upon neuroscience and real-life examples, they underscore the critical role of emotional and social intelligence in personal and professional success. Whether you're a seasoned leader or an aspiring one, this episode offers invaluable insights into unlocking your full potential and mastering the art of leadership. Tune in to the Complete Curiosity Podcast and embark on a transformative journey towards measuring what truly matters.
Fri, 15 Mar 2024 - 53min - 24 - Innovation Sucks
In our 3rd episode of the Complete Curiosity Podcast, hosts Ralph Behnke and Dr. Alan Watkins embark on an enlightening journey into the intriguing realm of "Innovation Sucks." They challenge conventional thinking surrounding innovation, shedding light on the overlooked role of integrators in driving transformative change. This episode unveils the complexities of innovation, exploring how societal structures and educational systems shape our perceptions. Ralph and Alan discuss the limitations of traditional expert-focused approaches and advocate for the recognition and cultivation of integrative thinking. Drawing on real-world examples and scientific insights, they illuminate the vital importance of embracing polymathic capabilities in today's rapidly evolving landscape. If you're eager to broaden your perspective and uncover the secrets to fostering innovation, don't miss out on this captivating episode of 'Complete Curiosity.'
Fri, 1 Mar 2024 - 1h 02min - 23 - Human Doings
In the 2nd episode of the Complete Curiosity Podcast, our hosts Ralph Behnke and Dr. Alan Watkins delve into the concept of "Human Doings." They challenge the common focus on external tasks and outcomes, exploring how it affects inner qualities like morality and purpose. This episode covers the five key leadership capabilities, emphasizes the importance of accurate measurement, and discusses the pitfalls of personality tests. Our hosts also explore multiple intelligences, specifically behavior, and reveal 11 scientifically proven behaviors that enhance performance across all organisational levels. If your mind thrives on curiosity and you're on a quest for answers, then dive into the thought-provoking world of 'Complete Curiosity'.
Mon, 18 Dec 2023 - 49min - 22 - Human AI Synergy
In this episode, we dive deep into the scorching topic of Artificial Intelligence. With the rise of impressive technology like Chat GPT, the concerns about AI's impact on the future of humanity have grown louder. But we're here to explore the nuances and offer you a balanced perspective.
Fri, 17 Nov 2023 - 37min - 21 - Do you need youth or experience to go further, faster
Millennials are now the largest group in most workforces but they have a very different view of life than Gen X or Baby boomers. They are even quite different from Gen Z. In the chaos of today many companies are wondering how to go further, faster. To do so do we need the youth of Millennials or the experience of boomers? This webinar will explore the relationship between enthusiasm and experience to evolution and execution.
Mon, 21 Sep 2020 - 35min - 20 - Live your life on purpose
Join Dr Alan Watkins and Katie Ledger as they discuss living with passion. When the world is changing so fast how do we not get lost in the chaos? How do we maintain a sense of meaning and continue to live with authenticity and integrity? This episode will explore how we discover our personal purpose, our bliss - and how we can live large and with passion even when we may be at home.
Mon, 7 Sep 2020 - 36min - 19 - If I could turn back time!
In times of crisis, leaders need boundless energy to get through the workload and invigorate their organisations. But how do you increase energy levels when you are exhausted by a punishing schedule, huge amounts of operational challenges and growth pressure? This webinar will explain how to regain the energy levels you had ten years ago and how you can accurately quantify your energy levels to know you are doing OK
Mon, 17 Aug 2020 - 38min - 18 - Innovation SucksMon, 3 Aug 2020 - 35min
- 17 - Magic of the Mind: understanding the magic enables you to go further, faster
Katie Ledger and Dr Alan Watkins explore mindfulness, mindlessness, and the evolution of human consciousness.
Mon, 20 Jul 2020 - 38min - 16 - Become an activist to make a difference not just make a statment
Join Dr Alan Watkins and Katie Ledger as they discuss how and why we all need to become activist to truly make a difference. Register to our Webinar here: https://zoom.us/webinar/register/WN_sq9LvFPxScafBF0clG6N4g Watch Dan Pallotta's Ted talk here: https://www.youtube.com/watch?v=bfAzi6D5FpM
Sun, 5 Jul 2020 - 27min - 15 - Alex Rocha, CEO of ITP discussses his journey from bytes to bodies
Join Dr Alan Watkins as he chats with Alex Rocha, the CEO of ITP people-centric tech company, about his career and how curiosity helped him switch his focus from engineering to human development.
Tue, 23 Jun 2020 - 30min - 14 - Catherine Lynch, ex CPO at Virgin Media on the future of HR
Join Dr Alan Watkins as he chats with Catherine Lynch, the ex CPO at Virgin Media, about her career, what lessons she has learnt and how HR needs to change in the future
Mon, 8 Jun 2020 - 32min - 13 - COVID changes lives - new horizons
Join Dr Alan Watkins and Katie Ledger as they explore the 12 ways in which COVID-19 will change our lives in the future.
Mon, 1 Jun 2020 - 41min - 12 - Community, Culture and Collaboration
Join Dr Alan Watkins and Katie Ledger as they explore why human beings are collaborative by nature and how we can change relationships inside our communities and companies.
Mon, 25 May 2020 - 43min - 11 - Crisis can create a new meaning and a new level of balance
Join Dr Alan Watkins and Katie Ledger as they explore why we must drop the idea of a "new normal", instead we need a new meaning and a new balance.
Mon, 18 May 2020 - 41min - 10 - Truth, trust and transparency
Join Dr Alan Watkins and Katie Ledger as they explore the wicked issue of truth in this post-truth world. Who can we trust to tell us the truth?
Tue, 12 May 2020 - 31min - 9 - Will anything change as we emerge from lockdown?
Join Dr Alan Watkins and Katie Ledger as they explore how we can make sure positive change happens as we emerge from this global crisis
Mon, 4 May 2020 - 45min - 8 - Separation, Isolation & Loneliness: Are mental health problems inevitable?
Join Dr Alan Watkins and Katie Ledger as they explore how separation creates two choices. One path can lead to loneliness and mental health problems. The other can lead to meaningful growth.
Mon, 27 Apr 2020 - 39min - 7 - Pulling together in a crisis: The anatomy of relationships
Join Dr Alan Watkins and Katie Ledger as they explore why teams, organisations and nations pull together in a crisis and perform better only to lose that advantage when the crisis is over.
Mon, 20 Apr 2020 - 35min - 6 - Mental health strategies that work and don't work
Join Dr. Alan Watkins and Katie Ledger as they discuss what strategies will help us cope better with COVID-19 right now, improve our immunity and help develop our emotional wellbeing?
Thu, 9 Apr 2020 - 43min - 5 - Corporate coping and crisis: Creating virtual longevity
Join Dr Alan Watkins and Katie Ledger as they explore how organisations can cope, change the way they work and create virtual longevity now and beyond the COVID-19 crisis.
Thu, 2 Apr 2020 - 36min - 4 - Clarity, complexity and crisis: COVID-19 the latest Wicked issue
Join Dr Alan Watkins and Pip Clake in a recent webinar where they discuss how COVID-19 is just the latest in a long list of 'wicked' issues facing humanity, albeit more immediate and intensely threatening. If we can understand the complexity we can find a better way out of the crisis.
Thu, 26 Mar 2020 - 34min - 3 - Compassion, cortisol and crisis: The 5 waves of COVID-19
Join Dr Alan Watkins and Peter Dawson as they discuss COVID-19 and the five waves that will hit every country on the planet. More importantly, they also discuss the importance of compassion and community and what an appropriate organisational response should be.
Thu, 19 Mar 2020 - 39min - 2 - The HR (R)Evolution with Nick Dalton
Join Dr Alan Watkins and Nick Dalton as they discuss the Past, Present, and Future of HR and the progress waves (P-Waves) associated with changes in this field.
Fri, 6 Mar 2020 - 33min
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