Dream with Dr Sheen

What if your supplements knew you slept badly last night?

In this episode, we sit down with Paul O’Connor, founder of LINC, the world’s first adaptive supplement system. After nearly 20 years building brands at Mars, Unilever, L’Oréal and Adidas, and a stint as chief commercial officer at a Saudi football club, Paul walked away from corporate life to build something that doesn’t exist yet. 

LINC is a machine that reads your data from devices like Whoop, Oura and Apple Watch and makes you a drink personalised to what your body needs that day.Whether you’re thinking about leaving your job, building a product from scratch, or just tired of guessing which vitamins to take, this episode is for you.

Find out more about LINC here: https://www.drinklinc.com/

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With Spotify, I did my first ever live show in Dubai and it was incredible! Tune in for another fun chat with Mai from Mai's Vault and some unexpected turns of events!

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Fitness myths, GLP-1 and the habits that actually last.This week I’m joined by Jason, founder of 365 Gym in Dubai and my personal trainer. We answer your questions on training three days a week, walking for weight loss, lifting as a woman, and fixing the weekend binge cycle. Jason explains why GLP-1 is not a quick fix and how to keep your muscle while on it. We finish with a myth-busting round, his “rent is due” mindset, and what he really dreams about for the future.A good listen if you’ve ever started and stopped, or if you’re not sure where to begin.

Find out more about Jason Grima here: https://www.instagram.com/jasongrima?dlrf=Z3R0Y3JrNjQ5bGJk

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What does it really take to build generational wealth and what happens when you stop thinking like a business owner and start thinking like an owner of assets?In this episode of Dream with Dr. Sheen Chidi Ashley back to the show to talk about her next chapter: moving from building a successful travel company into hotel development, real estate ownership and investment in Africa.Chidi shares why she believes Africa is at an important moment for investors, how she thinks about emerging markets and timing, and why she is focused on building a luxury hotel collection across the continent.The conversation goes behind the scenes of Naya Zanzibar, Chidi's upcoming hotel project, including why she chose Zanzibar, how she approaches investing in emerging markets, what she looks for before investing in a country, and why she believes hotel ownership shouldn't only be accessible to millionaires and billionaires.Chidi also opens up about the less glamorous side of entrepreneurship the constant problems, pressure and responsibility that come with being a founder and why becoming comfortable with problems is part of becoming a better CEO.You'll also hear about fractional hotel ownership, how investors can participate in the project, the importance of due diligence when investing internationally, and how Chidi is thinking about building wealth while creating something meaningful across Africa.

Invest own a Piece of a Luxury Hotel in Zanzibar, Tanzania - https://tally.so/r/WOvoOe

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Money advice that actually applies to your paycheck. In this episode, brought to you by Pepperstone, Dr. Sheen sits down with Raji (Finance with Raji) to break down the biggest financial mistakes people make, why lifestyle inflation quietly wrecks wealth-building, and how to invest whether you're earning 25k, 45k, or sitting on 500k in cash. We cover gold as an investment, real client case studies across income brackets, AI as the next big investment wave, and practical advice for women and first-time investors ready to take control of their money.Whether you're just starting out or trying to level up your financial strategy, this episode is packed with clear, actionable takeaways.

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Comedian and creator  ⁨@amyroko⁩   joins Dr. Sheen for a wide ranging conversation that goes from freelance chaos to the realities of being a woman online in the Middle East. They read hate comments together, talk numerology and life path numbers, and get into the double standards Amy has faced around wearing (and not wearing) hijab. Amy also opens up about her fitness journey, a GLP-1 experience that landed her in the hospital, and how she's rebuilding her relationship with food and her body. It ends on house tours, wealth, and book recommendations.

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Nora Fatehi sits down with Dr. Sheen for a raw, unfiltered conversation about the price of ambition: from building an alter ego on stage to facing manufactured hate off it.In this episode, Nora opens up about the audacity it took to break into an industry that wasn't built for her, the exhaustion of being labeled "too independent," the controversies she's had to publicly address, and the traumatic experience that changed how she sees success. It's a conversation about fame, feminism, burnout, and what it really costs to keep going when the world is watching.

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Sarvesh Shashi built SARVA into one of India's biggest yoga and wellness platforms, then watched COVID nearly take it all away. In this episode he opens up about the mentor who reshaped him before he turned 17, the three A's that defined his early life, and how trust and gut feeling guided his biggest decisions. We talk about meeting royalty, rebuilding after collapse, the birth of ABC Studios (Artists, Brands, Content), why he refuses to tell white lies in business, and his move from yoga into entertainment. We close with his advice for entrepreneurs, his ten year vision and what it means to experience true thoughtlessness.

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He waited 18 years to release a new album. In this episode, Atif Aslam sits down with Dr. Sheen for a rare, unfiltered conversation about what fame really costs, and what it took to find his way back to himself.From the highs of early success and the pressure of staying relevant with no ceiling left to chase, to the quieter, harder truths about ego, anger, and addiction to attention, Atif opens up in a way he rarely does. He talks about recording 'Mustafa Jan e Rehmat,' what performing feels like as an act of worship, and the role his faith has played in keeping him grounded through it all.This is a conversation about fame, family, and the slow work of becoming who you actually want to be, from one of the most recognizable voices in South Asian music.

New album 'Subah Aye Na' out now!

Spotify: https://open.spotify.com/album/5Jk8O4pgq0O6vupKEQ5bly

Youtube: https://www.youtube.com/watch?v=kOgcmBv5idM

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AI is moving fast, and if you have felt behind, overwhelmed, or unsure where to even start, this episode is for you.

In this conversation with Shweta Scott, we break down what AI actually means for your everyday life and business, why so many people are using it wrong, and how to move from fear to confidence, one small step at a time. We talk through the real differences between platforms like ChatGPT and Claude, how to set up a simple "context document" so AI actually understands you, and how something as small as a brain dump can lighten your mental load. We also get into the harder questions: AI ethics, job security, privacy for your personal life and your business, and what this all means for our kids and the next generation growing up alongside it. Whether you are completely new to AI or already using it but want to go deeper, this episode will help you feel more equipped, not more anxious.

The three resources from Shweta:1. AI Level Quizhttps://hijade.ai/ai-level-quiz/A quick quiz to help you identify your current AI comfort level and get practical exercises matched to where you are.2. Context Templatehttps://hijade.ai/contextA guided template for giving an AI the key background about you, your work, your preferences, and how you want it to support you.3. How to import your memory into Claudehttps://support.claude.com/en/articles/12123587-import-and-export-your-memory-from-claudeClaude’s official guide for moving useful memory/context from another AI tool into Claude.Short version: open Claude → Settings → Memory → import memory from other AI providers. Claude gives you a prompt to paste into ChatGPT/Gemini/your old AI tool. Copy the output back into Claude and click “Add to memory.”You can find her here: https://www.instagram.com/shwetascott/

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In today’s episode, I sit down with Dr. Sara Al Madani, Emirati serial entrepreneur, global speaker, TV personality, and one of the Middle East’s most influential voices in business and personal development.But this conversation is not about entrepreneurship.It is about the questions thousands of women quietly carry.Why does finding love feel so difficult today? Why do successful women often struggle in relationships? Are soulmates real? Why do we keep attracting the wrong people? And how do you know when it's time to let go, heal, and start again?Using real stories from women around the world, Sara shares honest, practical insights into modern dating, heartbreak, marriage, self worth, and the patterns that keep so many people stuck. Together, we unpack the realities of relationships in today's world and explore what it truly takes to build healthy, lasting love without losing yourself in the process.Whether you're single, dating, healing from heartbreak, or simply trying to understand yourself better, this episode is filled with wisdom that will challenge the way you think about love.

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In this episode, brought to you by Pepperstone, we sit down with Peter Komolafe, award winning financial expert, bestselling author, TV presenter, and founder of Conversation of Money, to break down everything you need to know about building wealth, managing money, and making smarter financial decisions.Whether you're drowning in debt, earning a great salary but unsure what to do with your money, or finally ready to start investing, this conversation gives you the practical roadmap you've been looking for. Drawing from his own journey of overcoming homelessness and debt, alongside years of advising high net worth individuals, Peter shares the financial principles that separate those who build lasting wealth from those who simply earn a high income.Together, we unpack the biggest money myths, the difference between being rich and looking rich, how the world's wealthiest people think about debt, investing, and assets, and why your mindset around money may be the biggest factor holding you back. We also walk through real life financial scenarios, from deciding whether to buy your dream car to balancing debt repayment with investing, giving you practical strategies you can apply regardless of your income.If you've ever wondered where to start with investing, struggled to manage debt, feared losing your savings, or wanted to understand how to make your money work for you, this episode is packed with practical advice that you can start applying immediately.By the end of this conversation, you'll understand the foundations of personal finance, learn how to think about money like the world's top wealth builders, and walk away with a clear action plan to build long term financial security using exactly what you have today.Learn more about Pepperstone: https://pepperstone.comDisclaimer: Trading CFDs and FX carries high risk and is not suitable for everyone. Regulated by CMA UAE for Introduction and Financial Consultation under the license no 20200000358.

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In this episode brought to you by Pepperstone, we sit down with Davinci Jeremie, Canadian software engineer turned Bitcoin pioneer, to explore the future of Bitcoin, cryptocurrencies, and investing.From becoming one of Bitcoin's earliest advocates after discovering it in 2011 to helping millions understand the power of digital assets, Davinci shares why he believes Bitcoin is transforming the future of finance.We explore what Bitcoin and cryptocurrencies really are, how blockchain technology is changing the financial system, the biggest mistakes new investors make, and what you need to know before investing in crypto. We also discuss long-term wealth building, Bitcoin ETFs, and why patience is one of the most important investing strategies.Whether you're new to crypto, curious about Bitcoin, or looking to make smarter investment decisions, this episode offers practical insights into the future of digital assets and how to get started the right way.Learn more about Pepperstone: https://pepperstone.comDisclaimer: Trading CFDs and FX carries high risk and is not suitable for everyone. Regulated by CMA UAE for Introduction and Financial Consultation under the license no 20200000358.

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What does success really cost?In this powerful conversation, Kris Fade sits down to share the untold story behind one of the Middle East's biggest media personalities. From turning down a $10 million opportunity to building one of the region's most recognizable personal brands, Kris opens up about the sacrifices, setbacks, and mindset that shaped his journey.This isn't just a conversation about fame or entrepreneurship. It's about resilience, authenticity, family, mental health, handling criticism, and staying true to yourself while building a life and business that lasts.Whether you're an entrepreneur, creator, professional, or someone chasing ambitious goals, this episode is packed with practical lessons and honest reflections you won't want to miss.

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In this episode brought to you by Pepperstone, we sit down with Max Maxwell, international real estate developer, investor, entrepreneur, and Founder and CEO of PADDCO. From being broke in his 30s to becoming a multimillionaire in his 40s, Max has built a global portfolio spanning the United States, Dubai, Zanzibar, and beyond while helping thousands of aspiring investors through one of the most followed real estate education channels on YouTube.In this conversation, Max shares the real story behind his journey, the decisions that transformed his financial future, and the lessons he learned while scaling from local investor to global entrepreneur.We explore the future of Dubai's real estate market, where opportunities still exist, the mistakes investors continue to make, and how to evaluate deals in one of the world's fastest growing property markets. Max also shares his perspective on when to enter a market, when to exit, and what separates successful investors from those who get caught up in the hype.Beyond Dubai, we dive into the large scale projects he is developing in Zanzibar, the mindset shift from making money to building wealth, how to create businesses that operate without your daily involvement, and the financial lessons that shaped his success.Whether you are an aspiring investor, entrepreneur, property buyer, or someone looking to build long term wealth, this episode offers practical insights on real estate, financial freedom, wealth creation, and the opportunities that most people overlook.Listen now to learn how the world's most successful investors think, where opportunities are emerging, and what your first move should be if you are serious about building wealth through real estate.Learn more about Pepperstone: https://pepperstone.comDisclaimer:Trading CFDs and FX carries high risk and is not suitable for everyone. Regulated by CMA UAE for Introduction and Financial Consultation under the license no 20200000358.

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In this episode brought to you by Pepperstone, we sit down with the Group CEO of Pepperstone, Tamas Szabo, to discuss the future of trading and the role AI trading will play in the financial markets. From leading one of the world's fastest-growing trading platforms to navigating the rapid rise of artificial intelligence in finance, Tamas shares his perspective on where the trading industry is headed next.We explore the future of trading, the impact of AI-driven decision-making, the role of human psychology in increasingly automated markets, and how technology is reshaping the relationship between traders and brokers. Whether you're an investor, trader, entrepreneur, or simply curious about how technology is transforming financial markets, this episode offers valuable insights into the future of trading and the opportunities that lie ahead.

Learn more about Pepperstone: https://pepperstone.com

Disclaimer: Trading CFDs and FX carries high risk and is not suitable for everyone. Regulated by CMA UAE for Introduction and Financial Consultation under the license no 20200000358.

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In this episode, I sit down with Afnan Khalifa for an honest conversation about success, self-worth, entrepreneurship, relationships, money, and what it really takes to build a life on your own terms.From navigating rapid growth and public criticism to overcoming mental blocks, building confidence, and creating financial independence, Afnan shares the lessons she's learned through her personal and professional journey. We explore the realities behind social media success, the evolving role of women in business, dating standards, money mindset shifts, and why becoming undeniable starts with trusting yourself.If you're building a business, growing your personal brand, navigating relationships, or simply trying to become the best version of yourself, this episode is packed with insights that will challenge the way you think.If you enjoyed this episode, don't forget to subscribe, leave a review, and share it with someone who would benefit from this conversation.

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In this episode brought to you by Whop, we sit down with Naya Shakoor to unpack her journey through identity, career shifts, and building a new path in the world of sales, startups, and creator opportunities. From growing up across different cities to leaving a stable corporate career, Naya shares honest insights on adaptability, money mindset, and what it really takes to redefine success on your own terms.We also dive into the realities of corporate life, the leap into remote sales, and how she went on to build the Women’s Sales Institute. This conversation explores pricing, confidence, representation, and the evolving opportunities for women and creators in today’s digital economy.Sign up to Whop to discover interesting communities and start selling online: https://whop.com/sell/?a=sheengurrib

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In this episode brought to you by Whop, we sit down with Nora Achmaoui.From navigating early struggles and finding community, to understanding monetization, branding, and long-term growth, Nora shares the lessons, strategies, and mindset shifts that shaped her journey.We dive into the evolution of social media platforms, what it really takes to stay consistent online, how creators can stand out in an oversaturated industry, and the financial side of content creation that nobody talks about enough.If you’re a creator, entrepreneur, aspiring YouTuber, or simply curious about the creator economy, this episode is packed with practical advice and valuable insights.Sign up to Whop to discover interesting communities and start selling online: https://whop.com/sell/?a=sheengurrib

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In this special episode, we open up about the evolution of the podcast, the story behind the rebrand, and the bigger vision for the future of the show.From starting during COVID with a simple idea to building a global platform centered around growth, mindset, success, and meaningful conversations, this episode takes you behind the scenes of the entire journey.We talk about the early days of Dream Girl, the challenges and breakthroughs along the way, what it really takes to build a long-term brand, and why the show is entering a completely new era.This conversation is about reinvention, purpose, community, and creating a platform that helps people realize that their past does not define their future.If you’ve ever wanted to start over, pivot, dream bigger, or build something meaningful, this episode is for you.💌 You can join the newsletter here: https://substack.com/@thedreamersdigest📚 Join us at the podcast academy here: https://sheenpodcastacademy.gumroad.com/l/qaprci

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In this episode brought to you by Whop, we sit down with Nizar Salman.Nizar has been at the center of the creator economy as it scaled globally. From leading major events to shaping one of the world’s largest creator gatherings at the 1 Billion Followers Summit, to now driving global creators and programming at Creators HQ, he has consistently operated at the intersection of culture, content, and business.Today’s conversation is about the creator economy and where it is heading, especially with the rise of AI. Nizar has spent years behind the scenes watching this industry evolve in real time. In this episode, he breaks down what it actually takes to turn content creation into a thriving, sustainable business.This is not surface level advice. We go beyond “post consistently” or “find your niche.” This is about what creators need to understand now to stay relevant, build leverage, and continue monetizing over the next decade.If you are trying to find your place in this space, this episode will give you the clarity to move, and the strategy to move differently.TIMESTAMPS01:00 Nizar's Background and Entry into the Creator Economy04:30 Building a Career Early: Lessons and Mindset10:00 Thriving on Challenges and Fast-Paced Environments15:00 Hiring, Team Management, and Navigating Startups23:00 The Reality of Managing Creators26:00 The State of the Creator Economy and Its Challenges31:00 Staying Relevant: Trends vs. Evolution34:50 Regional Differences Among Creators39:00 Education, Collaboration, and Community in Dubai44:00 AI's Impact and the Future of Content Creation51:00 Building Sustainable Creator Businesses57:00 Is It Too Late to Be a Creator? Success Mindsets01:01:00 Final Thoughts: Consistency, Authenticity, and DreamsSign up to Whop to discover interesting communities and start selling online: https://whop.com/sell/?a=sheengurrib

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In this episode brought to you by Whop, we sit down with Tracy Harmoush. This episode is a deeply honest and powerful conversation that explores what it really means to navigate womanhood, health, ambition, and identity in today’s world.Through personal stories and lived experiences, the episode takes you inside the journey of fertility, including egg freezing and the emotional realities behind it, while also challenging common myths around fitness, pregnancy, and women’s health. It goes beyond surface level advice and dives into the mindset shifts required when life does not go according to plan, exploring the balance between control and surrender.The conversation also unpacks the realities many women silently face, from hormonal health struggles and food relationships to societal expectations around timelines, success, and motherhood. It highlights the importance of community, support systems, and building habits that are sustainable rather than restrictive.This is a powerful conversation on the realities of being a woman. Sign up to Whop to discover interesting communities and start selling online: https://whop.com/sell/?a=sheengurrib

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In this episode brought to you by Whop, we sit down with Robin Uthappa to unpack the journey behind the headlines.From early cricket success to the pressure of representing a nation, Robin opens up about ambition, resilience, and what it really takes to stay grounded through wins and losses. This conversation goes beyond sport. We explore identity, reinvention, faith, and the quiet battles men face but rarely speak about.Robin shares his transition into life after cricket, moving to Dubai, starting over in new industries, and building a life rooted in purpose. He also speaks candidly about mental health, emotional intelligence, and redefining masculinity in today’s world.This is a powerful, honest conversation about growth, faith, and becoming.

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In this episode, we talk about the current situation between the US and Iran and what it means for the future, as well as the wider uncertainty and tension many people are feeling globally. We also explore how to manage stress in these uncertain times, and how to navigate the constant flow of information we are receiving from the news, learning how to filter what is actually helpful and what only adds to overwhelm and anxiety.Join us as we sit down with Mo Gawdat and Alice Law to discuss what the future may hold, and more importantly, how we can stay grounded within ourselves while everything around us feels unpredictable.Together, they guide us through how we process crises, how we respond to overwhelm, and how we begin to take back control of our internal state even when external circumstances feel uncertain.

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In this episode, we sit down with Nora Achmaoui, entrepreneur, creator, and business owner, widely known online for her relationship and family content as Nora and Khalid.Beyond the viral moments and millions of views, Nora opens up in a way we rarely get to see. At her core, she is a woman deeply in love, navigating real emotions, real challenges, and real growth, just like anyone else.We dive into how she and Khalid have built and protected a strong, intentional relationship while living so visibly online. From boundaries and communication to handling pressure, opinions, and the reality of sharing your love story with the world, this conversation goes far beyond what you see on social media.This is not just about content. This is about choosing your partner, choosing your relationship, and choosing to grow together even when the world is watching.If you are looking for honest, grounded advice on love, partnership, and how to navigate a relationship in a very public space, this episode is for you.

Get your Oura Ring today and start understanding your body like never before: https://ouraring.com/

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In this episode, we dive into the dynamic landscape of Mauritius exploring what it really means to build, innovate, and thrive as an entrepreneur on the island. We break down the evolving financial sector, the role of policymakers and the government, and how Mauritius is preparing for the future of business and growth.We also discuss the importance of upskilling and reskilling for a stronger economy, the impact of high economic zones, and how small, innovative decisions can drive big results.Join us as we sit down with Dhanjay Jurry to uncover the real opportunities in Mauritius, the goldmine potential, the mindset of successful entrepreneurs, and how innovation fuels progress step by step.Do not miss this deep dive into how Mauritius is shaping the next wave of growth and what it means for anyone looking to make an impact.Check out Zoho for a full suite of softwares to support your business: https://www.zoho.com/Learn more about Zoho Mauritius here: https://platformafrica.com/2025/11/04/zoho-moves-up-a-gear-in-mauritius-33-growth-and-a-new-office-to-strengthen-its-regional-presence/

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In this episode, we sit down with Ebraheem Al Samadi from Dubai Bling for a special Iftar and one of his most honest and personal conversations yet.Many people know Ebraheem from the public spotlight. The luxury. The bold personality. The unforgettable moments on Dubai Bling. Viewers around the world have watched him build successful businesses, speak openly about love and relationships, and share his perspective on family, ambition, and faith.But this episode reveals a side of Ebraheem that most people have never seen. We go deeper into the man behind the headlines and viral clips. Ebraheem opens up about the real journey behind his success, and the role faith has played in shaping the man he is today.From conversations about ambition and entrepreneurship to reflections on love, family values, and spirituality, this episode moves far beyond reality television. It is raw, reflective, and surprisingly vulnerable.You will hear stories that never made it onto the show, perspectives that challenge the public narrative, and insights into the mindset that helped Ebraheem rise as one of the most talked about personalities in the region.If you think you know Ebraheem Al Samadi, this conversation might change your perspective.You can download my Umrah Guide here: https://sheenpodcastacademy.gumroad.com/l/hijkrgJoin us at the podcast academy here: https://sheenpodcastacademy.gumroad.com/l/qaprci

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Make It Make Sense: Ramadan EditionEpisode 3: When the story finally makes senseRamadan is a month of reflection, healing, and returning to Allah. But for many of us, we enter it carrying chapters of our lives that feel confusing, painful, or unfinished.Moments where we asked why.Moments where the outcome felt unfair.Moments where nothing seemed to fit into a clear plan.This series, Make It Make Sense: Ramadan Edition, reconnects the struggles we live through with the stories Allah preserved for us in the Qur’an. Stories that reveal something powerful about how divine wisdom unfolds.Because sometimes the hardest part of faith is not the hardship itself.It is living inside a chapter that has not been explained yet.In this episode, we explore the moment when meaning finally becomes clear through four powerful stories:• The surrender of Ibrahim (AS), who was asked to sacrifice the very son he waited decades to receive, revealing that the test was never about losing the blessing, but about trusting the One who gave it.• The journey of Musa (AS) and Khidr, where actions that looked destructive, unjust, and confusing were later revealed to be acts of protection, mercy, and divine precision.• The struggle of Hajar, who ran between Safa and Marwa searching for water, only to discover that the miracle of Zamzam was written in a place she never even looked.• The moment of Sulaiman (AS) and the ant, a quiet reminder that even the smallest details in creation are seen and guided by Allah.Together, these stories reveal a powerful truth.Collapse breaks you.Waiting reshapes you.But revelation is what finally explains everything.If you are in a chapter of life that feels confusing, delayed, or unfair, this episode is for you.Because sometimes the reason your story does not make sense yetis simply because you have not reached the ending.Trust the Author.You can download my Umrah Guide here: https://sheenpodcastacademy.gumroad.com/l/hijkrg

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Make It Make Sense: Ramadan EditionEpisode 2: When nothing is changing... even though you’re doing everything right.Ramadan is a month of healing, clarity, and returning to God but for so many of us, we enter it carrying unanswered questions, silent pain, or moments in our lives that just don’t make sense.This series, Make It Make Sense, is about reconnecting the struggles we live with the stories Allah preserved for us in the Qur’an. Stories of people who broke, who questioned, who felt isolated, who lost everything and yet were rebuilt through divine wisdom in ways they couldn’t see in the moment.We explore the four kinds of delay every believer faces:•⁠  ⁠False accusation and delay: through Yusuf (AS), who remained in prison for years despite his innocence.•⁠  ⁠A lifelong unanswered du’a: through Zakariya (AS), who prayed for a child long after biology said it was impossible.•⁠  ⁠Trust in uncertainty: through the mother of Musa (AS), who placed her newborn in a river and waited without answers.•⁠  ⁠Silent formation: through Musa (AS) himself, before prophethood, before miracles, before the sea split.These aren’t just stories, they’re mirrors. Reminders that delay doesn’t mean denial. It often means “not yet.”If you’re entering Ramadan in a season where nothing seems to be moving… where your du’as feel delayed, your efforts feel unnoticed, and your life feels paused… this episode is for you.Because sometimes it is not the breakdown that transforms you.It is the waiting.You can download my Umrah Guide here: https://sheenpodcastacademy.gumroad.com/l/hijkrg 

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If you’ve recently reverted to Islam, or you’re seriously thinking about taking that step, this episode is for you. In this conversation, we sit down with two incredible women, Sina port and Emma Flicc, who share their real, unfiltered journeys into Islam. From the moment they said their shahada to navigating family reactions, learning how to pray, finding community, and rebuilding their identity, they walk us through what reverting actually looks like beyond the announcement. If you are new to Islam and feel overwhelmed, confused about where to start, unsure how to structure your learning, or silently struggling with loneliness, this episode gives you clarity and direction. This is not a surface-level conversation. It is an honest, in-depth look at what it truly means to revert. This episode will ground you, guide you, and remind you that you are not alone. Thank you to Sajada for sponsoring this episode! Get your beautiful premium prayer mats and phonetic prayer mats here and use my discount code DRSHEEN for 10% OFF:https://sajada.com/

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Make It Make Sense: Ramadan EditionEpisode 1: When Everything Falls ApartRamadan is a month of healing, clarity, and returning to God but for so many of us, we enter it carrying unanswered questions, silent pain, or moments in our lives that just don’t make sense.This series, Make It Make Sense, is about reconnecting the struggles we live with the stories Allah preserved for us in the Qur’an. Stories of people who broke, who questioned, who felt isolated, who lost everything and yet were rebuilt through divine wisdom in ways they couldn’t see in the moment.We explore the four kinds of collapse every believer faces:• Rejection: through the story of Taif, when the Prophet (ﷺ) walked away with his sandals filled with blood.• Emotional breaking: through Maryam (AS) and the weight she carried alone.• Isolation: through Yunus (AS) in the belly of the whale, surrounded by darkness.• Complete loss: through Ayyub (AS), who watched his world disappear but never lost his trust in Allah.These aren’t just stories, they’re mirrors. Reminders that collapse doesn’t mean Allah has abandoned you. It often means He is redirecting you.If you’re entering Ramadan carrying pain, confusion, or a part of your life that has fallen apart… this episode is for you. Because sometimes the breakdown is the beginning of the rise.

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Generations before I earned my degrees at Oxford and Cambridge, my ancestors were brought to Mauritius as indentured labourers, men and women who arrived with nothing but resilience, faith, and the hope of a life with dignity.In this deeply personal episode, I sit with my father in our hometown in Mauritius to trace the journey of our family from Indian labourers on the plantations…to a new identity shaped on this island…to becoming the first Mauritian woman with both an Oxford degree and a Cambridge PhD.This isn’t just a story about education, it’s about sacrifice, history, migration, and the determination of a people who refused to be defined by their circumstances.If you’ve ever wondered how generational courage shapes who we become today, this conversation is for you. 

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In this conversation, we sit down with Dr. Shadé Zahrai to dive deep into what confidence truly is and what it isn’t. Drawing from Dr. Shadé’s research and the science behind confidence building, we break it down step by step into an actionable process for anyone who struggles with self belief, speaking up, or showing up fully for themselves.If this conversation resonated with you, don’t forget to like, subscribe, and share it with someone who believes in taking risks, growing, and becoming more confident.You can book our beautiful studio to record your podcast here:https://procast-studio.podyx.com/time-slots?setup=755504f2-e334-4ed3-b27d-7f5006e3d846You can order Dr Shade's book here: https://www.amazon.com/Big-Trust-Self-Doubt-Confidence-Success/dp/0063378159

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In today’s episode, I sit down with Chidi Ashley, entrepreneur, investor, and the true definition of building wealth with purpose.We unpack the real mindset behind creating abundance, balancing ambition with life, and what it actually takes to build generational wealth as a woman.From her upbringing to her global businesses, Chidi opens up about money, motherhood, friendships, failure, and the reality behind the “have it all” narrative. This conversation is transparent, grounded, and full of practical gems for anyone building something of their own.

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In this powerful and deeply honest conversation, award-winning investigative journalist Rana Ayyub joins me to unpack her journey into journalism, the personal cost of speaking truth to power, and what it really means to be a woman with a public voice in today’s world.From her childhood and early inspiration to undercover investigations, online hate, loneliness, and resilience, Rana reflects on navigating patriarchy, public judgment, relationships, mental health, and the evolving role of journalism in the age of social media. This episode goes beyond headlines to explore the human side of journalists — their fears, values, and unwavering commitment to facts.A must-watch for aspiring journalists, storytellers, and anyone trying to stay grounded while standing for something bigger than themselves.

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In this episode, I sit down with Maha Abouelenein for a deeply honest conversation about identity, ambition, reinvention, and what it really takes to build yourself from the ground up.

From growing up between cultures and navigating self-doubt, to making bold career pivots, moving countries, and redefining success on her own terms, Maha shares the life lessons that shaped her leadership style, her approach to work, and her outlook on success.

We talk about humility, rejection, building real value, leadership, hiring the right people, and why learning to say no is one of the most powerful skills you can develop. Maha also opens up about friendships, forgiveness, balance, writing her book, and living a life with no regrets.

This episode is for anyone navigating change, building a career with intention, or learning how to trust themselves through uncertainty.

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This episode is a grounded, eye-opening conversation that challenges some of the most common misconceptions about Islam, from women leading prayer to how Islamic law evolves, and why a women-only mosque is transforming community life in the heart of the UAE.I’m joined by Dr. Sohaira Siddiqui, scholar of Islamic law, professor, and the visionary founder behind Al-Mujadilah Center & Mosque for Women, the first women-only mosque in the region.Together, we unpack the nuance, depth, and beauty of a faith often misunderstood, and explore what it means for Muslim women to reclaim their spiritual spaces, voices, and leadership.This episode is brought to you by Al-Mujadilah Center & Mosque for Women. A women-only mosque dedicated to providing a safe and welcoming space for women to worship, learn, and connect with their community.https://almujadilah.qa/en

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From Wall Street ambitions to building a powerful media presence in Bollywood, this episode is a masterclass in ambition, adaptability, and owning your voice.In this conversation, Dr. Sheen sits down with Tanaaz Bhatia, founder of Bottomline Media, to unpack her journey from finance to film, the realities of building something from scratch, and what it really takes to lead as a woman in high-pressure, male-dominated spaces.This episode is brought to you by Crocs, part of Apparel Group, celebrating comfort, confidence, and showing up as your full self, whether you’re building businesses, teams, or new chapters of your life.

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In this episode of Dream, Girl, Dr. Sheen sits down with Shubhika Sharma, founder of Papa Don’t Preach, a cult favourite, with original designs which standout in a world of fast fashion.

In this powerful conversation, Shubhika opens up about the early artistic spark that shaped her, building a label that rewrote the rules of Indian fashion, and the real behind-the-scenes of entrepreneurship. 

This episode is brought to you by inglot of Apparel Group as part of our Special Dream, Girl India Edition, celebrating women who inspire through courage, authenticity, and power.

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In episode 3 of our special Always x Dream, Girl series, we sit down with the ever-radiant Ritu and Rinki Pamnani, twin sisters, creators, and absolute powerhouses, to talk openly, honestly, and joyfully about all things periods, sisterhood, and confidence.

From their first period stories to the silence they grew up around, the Pamnani sisters share how they learned to normalise conversations, support each other, and build confidence through every phase of womanhood. 

This episode is real, lighthearted, insightful, and full of those “I wish someone told me this earlier” moments.Whether you’re navigating your first period or reshaping the way you speak about womanhood, this conversation is here to remind you: periods are normal, your body is powerful, and confidence starts with conversation.

This episode is brought to you by Always — empowering women with comfort, confidence, and conversation.

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In this episode of Dream, Girl, Dr. Sheen sits down with Elnaaz Nourozi: actress, model, and global trailblazer whose journey from Iran to India to the world is nothing short of extraordinary.

Together, we dive into the story behind the headlines:

✨ Growing up between cultures

✨ Chasing dreams in the face of rejection

✨ Her breakthrough moment and global rise

✨ Navigating fame, identity, and independence

✨ The courage it takes to leave, rebuild, and reinvent

✨ What keeps her grounded in an industry that never stops moving

Elnaaz opens up about her struggles, her resilience, and the powerful choices that shaped the woman she is today. Raw, honest, and deeply inspiring, this is Elnaaz like you’ve never seen her before.

If you’re a woman carving her own path, building a career from the ground up, or reclaiming her power… this episode will speak to your soul.

This episode is brought to you by Victoria's Secret of Apparel Group as part of our special Dream, Girl India Edition, celebrating women who inspire through courage, authenticity, and power.

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In this special India Edition of Dream, Girl, Dr. Sheen sits down with Pooja Bedi, actress, columnist, life coach, and a woman who has reinvented herself more times than most people live in a lifetime.From the glamour of Bollywood to the rawness of grief, from navigating divorce and single motherhood to building a life anchored in healing and manifestation, this conversation is a masterclass in resilience, reinvention, and emotional courage.This episode is brought to you by ALDO, of Apparel Group.It’s rare to meet someone so unfiltered, so wise, and so willing to turn every chapter of their life, painful or beautiful, into something meaningful. This episode will stay with you long after it ends.

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In this episode of our Always collaboration series, Dr Sheen sits down with Dr Hasia and Anam Khalid, co-founder of SQUATWOLF, for an honest, grounded conversation about periods, hormones, fitness, and what it means to truly support women through their cycles.

From first-period memories to hormone-led mood shifts, from working out on heavy days to leading teams with empathy, this episode breaks down the myths, the science, and the emotional realities of being a woman.

We talk about confidence, cravings, brain fog, pads, product design, and the double standards women still face in the workplace.

If you’ve ever felt misunderstood during your cycle, this one will make you feel seen.This episode is brought to you by Always, empowering women with comfort, confidence, and conversations that matter.

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This episode kicks off our Dream, Girl x Always series, a powerful and honest conversation about first periods, taboos, and teaching young girls to embrace their bodies with confidence.

Featuring Dr. Aarti Javeri-Mehta a Lifestyle Medicine & Longevity Physicianand Women’s Health Advocate and Phoebe Selim, Head of Research, P&G Always — two inspiring voices leading the conversation on women’s health, confidence, and breaking period taboos.

From first period stories to creating open dialogue at home, we’re breaking down stigmas, sharing real experiences, and reminding every girl that her body is something to be proud of.

This series is brought to you by Always, celebrating women who redefine confidence through every stage of life.

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In this inspiring episode, Dr. Sheen sits down with Amla Ruia, philanthropist and founder of the Aakar Charitable Trust, known nationwide as The Water Mother of India. 

This episode is brought to you by Bath & Body Works of Apparel Group, as part of our special Dream, Girl: India Edition, celebrating women who inspire through courage, authenticity, and power.

Amla’s mission has transformed hundreds of drought-prone villages, providing sustainable water access and empowering entire communities — especially women — to rebuild their livelihoods with dignity and hope.They talk about the beginnings of her journey, the challenges of rural water management, the ripple effects on education and gender equality, and her secrets to staying young, peaceful, and purpose-driven.

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From viral fame to fearless reinvention - singer, songwriter, and now actor Lisa Mishra sits down with Dr. Sheen to talk about her journey from the corporate world to the creative stage. In this honest and heartfelt episode, Lisa opens up about finding her voice, embracing her roots, and redefining what success really means in today’s world.This episode is brought to you by Charles & Keith of Apparel Group, as part of our special Dream, Girl: India Edition, celebrating women who inspire through courage, authenticity, and power.

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What does it take to turn a simple love for dance into one of India’s most powerful digital movements?In this heartfelt conversation, Nicole Concessao, co-founder of  @TeamNaach  opens up about the journey from office cubicle to global stage, the leap of faith that changed everything. From YouTube beginnings to performing for millions, Nicole shares the highs, heartbreaks, and the behind-the-scenes hustle that built a brand rooted in joy, friendship, and sisterhood.We talk about how she and Sonal founded Team Naach, staying authentic while going viral, building a team that feels like family, and finding confidence both on and off the stage. Nicole’s story is one of courage, creativity, and believing that movement can spark connection and change.This episode is brought to you by Apparel Group India, filmed as part of our Dream, Girl: India Edition, celebrating women who redefine success through passion, purpose, and power.

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What does it really mean to be Sushmita Sen, the woman who redefined strength, grace, and beauty for an entire generation?

In this heart-to-heart conversation, Sushmita opens up about her journey from a young girl with big dreams to becoming Miss Universe and everything that came after. From self-doubt to destiny, fame to motherhood, she shares the lessons that shaped her into the woman she is today.

This episode is brought to you by Tim Hortons of Apparel Group India and filmed at Tim Hortons location too, as part of our special Dream, Girl India Edition, celebrating women who inspire through courage, authenticity, and power.

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In this episode of Dream, Girl, I sit down with Dr. Saquab Ashraf, founder of CEI UK and my former teacher from Oxford’s Quran Club.

We revisit the memories that shaped my own approach to reading the Quran, explore the origins of Q Club, and discuss why stories like Surah Yusuf remain timeless in how they teach us values. 

Dr. Saquab shares his vision for education, faith, and community, from maths classrooms to the London Centre for Islamic Understanding.If you’ve ever wondered how to truly connect with the Quran, make sense of faith in everyday life, or why community matters now more than ever, this episode is for you.

🔗 Help me to support The Q-institute here: https://www.justgiving.com/page/sheen-for-the-q-institutehttps://www.justgiving.com/page/sheen-for-the-q-institute

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In this episode, we sit down with Sarrah Barakat, a leader at Merck who has worn multiple hats across her career. From breaking barriers in corporate environments to navigating motherhood, fertility, and health conversations at work, Sarrah opens up with honesty and depth. She shares how she integrates her many roles, the challenges she has faced in male-dominated spaces, and why creating open dialogue about women’s health in the workplace is so important.This conversation is packed with insights on redefining success, supporting women’s health, and leading with authenticity. Whether you’re early in your career, navigating work-life integration, or simply curious about how women are reshaping corporate spaces, this episode will leave you inspired.vvv

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In this episode, we sit down with Sina Port to unpack what it really means to build a feminine business, one rooted in ease, authenticity, and personal power. From her early money mindset to leaving Germany in search of new opportunities, Sina shares the failures that shaped her, the branding philosophy that drives her, and the lessons she’s learned working with women across the world.

We dive into personal branding, storytelling, pricing with confidence, and balancing success with motherhood—while staying true to yourself. If you’ve ever wondered how to build a business that feels aligned, sustainable, and joyful, this conversation is for you. 

💡 What you’ll learn in this episode:

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In this powerful episode, Marwa Al Mamari’s shares her inspiring journey on becoming the first Emirati Aerospace Engineer and her journey to navigating life as an Emirati woman. She opens up about the lessons she learned from her mother and the mindset shifts surrounding failure that helped her rise to the top.If you’re a woman weighed down by limiting beliefs or have faced rejection in your journey to chase your dreams, this episode offers lifelong lessons and real gems.

This episode is brought to you by Dyson. Dyson designs and innovates premium home and personal care technology, from hair care tools to vacuum cleaners, combining cutting-edge engineering with powerful performance. If you want innovative solutions, sleek design, and products that make everyday life easier, explore Dyson today by clicking down here: https://Dyson.ae

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In this powerful episode, I sit down with Sima Ved – the Founder and Chairwoman of the Apparel Group, an international retailer based in the Middle East headquartered in the UAE. Sima is a fashionista, leader, and unapologetic voice for women chasing big dreams. From owning femininity in business to breaking stereotypes in leadership and motherhood, Sima’s story is one of resilience, vision, and success.We talk about confidence, marriage, money, friendships, and what it really takes to build an empire while staying true to yourself. If you’ve ever questioned whether you can “have it all",  this conversation is for you.

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In this episode of Dream, Girl, I reunite with my dear friend Dr. Pyal in London for an open, honest, and inspiring conversation about life, career, and everything in between.From her journey as a doctor, mother, and influencer, to balancing multiple roles, navigating change, and tackling imposter syndrome, Dr Pyal shares her experiences with authenticity and warmth. We also dive into friendships, marriage, parenting, and the importance of staying present in a busy world.Whether you’re looking for motivation, relatable stories, or heartfelt advice, this episode is packed with insights every woman can take something from. 

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In this episode, Dr. Sheen sits down with Jade Bowler aka Unjaded Jade to talk about leaving traditional paths behind, reshaping education, and building a life online with purpose. From rebranding and creative growth to navigating vulnerability and deep friendships, this conversation is raw, inspiring, and full of gems for anyone figuring it all out.jade

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Today is World IVF Day, a day that marks one of the greatest medical breakthroughs in fertility. But behind every scientific milestone is a deeply human story.In this honest and emotional episode, we sit down with Sarah Fernandez, General Manager at JRN Consultancy, for a raw conversation about IVF and egg freezing, the injections, the heartbreak, the silent hope, and the strength it takes to keep going. Our guest opens up about her personal fertility journey, the physical toll of treatments, and the emotional weight on herself and her now ex-husband of trying to conceive in a world that often stays silent about it.Whether you're navigating IVF yourself, supporting someone who is, or simply want to better understand the reality behind fertility struggles, this episode is for you.Because behind so many pregnancy announcements… is a story of courage.Tune in!

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In this powerful episode of Dream, Girl, Ambika Gupta opens up like never before.She shares the raw reality of navigating the grief of losing her father, the man who was her biggest cheerleader. She speaks candidly about the heartbreak of divorce and the strength it takes to be a single mother raising her daughter with love, honesty, and resilience.But this story isn't just about pain, it's about power. Ambika talks about building her event design business from the ground up, taking it global, and being featured on Amazon Prime’s hit show Made in Heaven.It’s a conversation about starting over, staying grounded, and choosing growth even when life falls apart.If you’ve ever felt like you’re rebuilding from scratch, this one’s for you. 

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In this episode, Dr. Anita Patankar from Symbiosis Dubai breaks down the biggest shifts in education: from AI’s role in classrooms to the sacrifices behind leadership. She opens up about her evolution from teacher to changemaker, the differences between Symbiosis India and Dubai, and why structured learning still matters in a world obsessed with disruption.This conversation isn’t just about education, it’s about impact, growth, and the very real personal cost of building something meaningful.

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In this raw and wide-ranging conversation, Sidra Hafeez, one of Abu Dhabi’s funniest influencers, joins us to talk about the highs, lows, and unexpected turns of her content journey. From flunking exams to going viral on Dubsmash and building a career on Instagram, Sidra opens up about what it really takes to grow—and sustain—an audience in today’s digital world. We also touch on being single in your 30s, how dating dynamics are shifting—and what women are no longer tolerating. We also sprinkle a bit of bollywood of course! Tune in xxWhether you’re an aspiring creator or just curious about what really happens behind the filters, this episode is full of bold truths and relatable reflections

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🎉 100 EPISODES OF DREAM, GIRL 🎉

To celebrate this massive milestone, I wanted to do something special so I invited two amazing listeners from our community and one incredible woman from my team to join me on camera for this very real, very raw conversation.

Joining me in this episode:

👑 Kate Hewitt – Host of the orange juice theory podcast

🌟 Ward Badawi – Write and host of Smashibusiness

💼 Chioma Juliette – my right-hand woman and content creator

We talked about everything from rejection to PCOS, financial independence in marriage, and the insecurities we all carry in love. It’s honest, vulnerable, and filled with the kind of stories that remind us we’re not alone.

Thank you for being here. Whether you’ve listened to one episode or a hundred — this one’s for you. 💫

🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 

🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE

🎵  Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/

💌 Come and say hi: https://www.instagram.com/sheengurrib

🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co

📝  My website - https://www.sheengurrib.com/blogs

Who am I:

I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.xxx

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In this powerful episode, Dr. Sheen sits down with Logina Salah, Egypt’s first Miss Universe semi-finalist with vitiligo, to talk about breaking barriers, redefining beauty, and learning how to love yourself fully. From her viral moments to the quiet battles behind the scenes, Logina opens up about healing, purpose, and what it truly means to be confident in a world that tells you not to be.

🎬 My Podcast Academy: https://sheenpodcastacademy.gumroad.com/l/qaprci

📌 Don’t forget to like, comment, and subscribe for more fearless conversations on the Dream, Girl podcast.

🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/

🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE

🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/

💌 Come and say hi: https://www.instagram.com/sheengurrib

🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co

📝 My website - https://www.sheengurrib.com/

Who am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this heartfelt and hilarious episode, Dr. Sheen sits down with the bold and brilliant Mai from Mai’s Vault — a content creator, mother, comedian, and breast cancer survivor who's redefining what it means to live life unapologetically.

From setting boundaries as a mother to finding her voice through comedy, Mai opens up about the raw and real chapters of her life — including her breast cancer diagnosis, the emotional toll it took, and the surprising lessons in beauty, health, and self-worth that came with embracing baldness.We also dive into her love story: how she met her husband, the early signs of something serious, and what love means when life throws its hardest battles.

This episode is for anyone who’s ever laughed through the pain, learned to set boundaries, or tried to find the humor in the hardest moments.

🎬 My Podcast Academy: https://sheenpodcastacademy.gumroad.com/l/qaprci

💌 Come and say hi: https://www.instagram.com/sheengurrib

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In this powerful London edition of Dream, Girl, I sit down with the dynamic duo behind the viral sisterhood movement To My Sister, Renee Kapuku Imafidon and Courtney Daniella Boateng.

This heart-centered, soul-shifting conversation unpacks everything from sisterhood and boundaries to dating, loneliness, and building joyful lives as ambitious women.

Whether you're navigating your soft girl era, protecting your peace, or redefining love on your own terms — this episode is your sign to pause, reflect, and grow with us.🎬 My Podcast Academy: https://sheenpodcastacademy.gumroad.com/l/qaprci🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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Yusuf Omar is not just an award-winning journalist and co-founder of Seen.tv — he’s also a dear friend. We filmed this episode right in the middle of Web Summit in Doha, inside the iHeart Podcast booth, while chaos buzzed around us — and somehow, this still turned into one of the most grounded, honest conversations I’ve had.

We talk about the shift in his personal beliefs after Gaza, why content creators need to speak up, and what it’s really like living in the Middle East as a global citizen. We also get into identity, racism, and the guts it takes to challenge narratives with your platform.

Check out Yusuf here:

Seen.tv: https://www.seen.tv/

Instagram:https://www.instagram.com/yusufomar/?hl=en

Let me know what part hit you the most. This one’s special.🎙️You can find out more about the Podcast Academy here: https://sheenpodcastacademy.gumroad.com/l/qaprci🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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Dr. Sara Al Madani is back on Dream, Girl and she’s more powerful than ever. In this raw and soul-shaking episode, we talk about letting go of toxic love, standing in your worth, ego healing, and trusting your spiritual instincts. If you've ever doubted yourself—this one’s for you.

Sara's new book is out now! Go grab "Dear Narcissist: F*ck You"— a bold, direct, and unfiltered guide to understanding narcissists in real life—from how to spot them in seconds to how to heal the parts of yourself that kept letting them in.Get it here:

https://www.amazon.com/Dear-Narcissist-Spotting-Escaping-Narcissistic/dp/B0F54NB6LP

Topics:

🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this powerful episode, Afnan Khalifa shares her inspiring journey from humble beginnings to becoming a symbol of confidence, faith, and financial freedom. She opens up about lessons from her early jobs, how she embraced her voice, and the mindset shifts that transformed her life. Whether you're building your brand or navigating love and money, this one is full of real talk and raw gems.

This episode is brought to you by Pepperstone, which provides trading on global markets through contracts for difference, enabling you to capitalise on price movements without buying the underlying instrument. If you want tight spreads, fast execution and dedicated local support, check out Pepperstone today by clicking down here:

https://bit.ly/sheen-gurrib-cta-youtube

Disclaimer:

CFDs are complex instruments and come with a high risk of losing money rapidly due to leverage. 75.9% of retail investor accounts lose money when trading CFDs. You should consider whether you understand how CFDs work and whether you can afford to take the high risk of losing your money.

This content is for informational purposes only and should not be considered financial advice. Always do your own research and consult with a professional financial advisor before making any investment decisions.🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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Welcome back to another episode from our Building Wealth for Women series brought to you by Pepperstone.

From kiteboarding 150 days a year to building wealth through crypto — Maria has one of the most unexpected and inspiring journeys into the world of digital finance.

In this episode, we talk about:

💸 How she made the leap from water sports to crypto

🌍 Why she moved to Dubai to scale her wealth

🚀 The most common myths about women and investing

📉 Her biggest financial mistakes — and what they taught herPepperstone provides trading on global markets through contracts for difference, enabling you to capitalise on price movements without buying the underlying instrument. If you want tight spreads, fast execution and dedicated local support, check out Pepperstone today by clicking down here: https://bit.ly/sheen-gurrib-cta-youtube

Disclaimer:

CFDs are complex instruments and come with a high risk of losing money rapidly due to leverage. 75.9% of retail investor accounts lose money when trading CFDs. You should consider whether you understand how CFDs work and whether you can afford to take the high risk of losing your money.

This content is for informational purposes only and should not be considered financial advice. Always do your own research and consult with a professional financial advisor before making any investment decisions.🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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This episode is part of our Building Wealth series with Pepperstone — but not in the way you might think.

Sahil Bloom joins us to explore true wealth: the kind that goes beyond money. From redefining success and overcoming imposter syndrome to designing a meaningful life and embracing emotional resilience, this conversation uncovers the deeper dimensions of wealth — purpose, mindset, relationships, and identity.

If you’re building more than just financial wealth — purpose, mindset, and freedom — this one’s for you.Pepperstone provides trading on global markets through contracts for difference, enabling you to capitalise on price movements without buying the underlying instrument. If you want tight spreads, fast execution and dedicated local support, check out Pepperstone today by clicking down here:

https://bit.ly/sheen-gurrib-cta-youtube

Disclaimer:

CFDs are complex instruments and come with a high risk of losing money rapidly due to leverage. 75.9% of retail investor accounts lose money when trading CFDs. You should consider whether you understand how CFDs work and whether you can afford to take the high risk of losing your money.

This content is for informational purposes only and should not be considered financial advice. Always do your own research and consult with a professional financial advisor before making any investment decisions.

🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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Welcome back to Building Wealth for Women series brought to you by Pepperstone with a powerhouse guest—Silvia Eldawi.

From leaving corporate life as a Managing Director in Real Estate to building her own empire, Silvia has navigated career shifts, moved countries, and mastered the money mindset needed to create wealth on her own terms and she is a fellow podcaster!

In this episode we explored: retirement plans, crypto vs real estate and we deep dived into investment strategies especially for real estate. We also touched on financial equality in relationships and what does 50:50 mean.

Pepperstone provides trading on global markets through contracts for difference, enabling you to capitalise on price movements without buying the underlying instrument. If you want tight spreads, fast execution and dedicated local support, check out Pepperstone today by clicking down here:

https://bit.ly/sheen-gurrib-cta-youtube

Disclaimer:

CFDs are complex instruments and come with a high risk of losing money rapidly due to leverage. 75.9% of retail investor accounts lose money when trading CFDs. You should consider whether you understand how CFDs work and whether you can afford to take the high risk of losing your money.

This content is for informational purposes only and should not be considered financial advice. Always do your own research and consult with a professional financial advisor before making any investment decisions.
🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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Welcome to the "Building Wealth series" sponsored by Pepperstone! We’re joined by one of the sharpest minds in economics — Mehreen Khan, the Economics Editor at The Times.

From Brussels to London, Mehreen has reported on everything from EU politics to global markets, and here she’s breaking down what’s really going on with wealth, gold, and where smart money is heading in 2025.

In this episode, we talk about how the world’s elite are moving their money, why gold is suddenly back in the spotlight, and what this all means for you — whether you're just getting started or looking to protect what you’ve built. Let’s get into it.

Pepperstone provides trading on global markets through contracts for difference, enabling you to capitalise on price movements without buying the underlying instrument. If you want tight spreads, fast execution and dedicated local support, check out Pepperstone today by clicking down here:https://bit.ly/sheen-gurrib-cta-youtube

Disclaimer:

CFDs are complex instruments and come with a high risk of losing money rapidly due to leverage. 75.9% of retail investor accounts lose money when trading CFDs. You should consider whether you understand how CFDs work and whether you can afford to take the high risk of losing your money.

This content is for informational purposes only and should not be considered financial advice. Always do your own research and consult with a professional financial advisor before making any investment decisions.🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this special episode, brought to you by Pepperstone, filmed at the Aston Martin F1 Team in Silverstone, UK, I get to chat with Jessica Hawkins! Jessica isn’t just breaking barriers—she’s accelerating through them! As a driver for the Aston Martin F1 Academy, former W Series racer, and a professional stunt driver (yes, James Bond level stunts!), Jessica’s journey in motorsport is nothing short of inspiring. In this episode, we dive into her career, the challenges of women in motorsport, and what it really takes to make it to the top.Pepperstone provides trading on forex, ETFs, commodities, shares and whole indices, through contracts for difference, which enable you to capitalise on market movements without buying the underlying instrument. It’s where better trades. If you're serious about trading, check it out: https://ad.doubleclick.net/ddm/trackclk/N800570.5596969SHEENGURRIB/B33305799.415767080;dc_trk_aid=608138838;dc_trk_cid=230848625;dc_lat=;dc_rdid=;tag_for_child_directed_treatment=;tfua=;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_755};ltd=;dc_tdv=1Disclaimer:CFDs are complex instruments and come with a high risk of losing money rapidly due to leverage. 75.9% of retail investor accounts lose money when trading CFDs. You should consider whether you understand how CFDs work and whether you can afford to take the high risk of losing your money.This content is for informational purposes only and should not be considered financial advice. Always do your own research and consult with a professional financial advisor before making any investment decisions.🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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Are Women Funnier Than Men? Stand-up comedian Prashasti Singh joins me for a raw, unfiltered conversation on Dream, Girl!

We dive deep into:

💭 Anxiety as high achievers – Why success doesn’t always quiet the self-doubt

🎤 Being your own boss as a creative – The real struggles of making it on your own

🗣️ Breaking the language barrier – Thriving when English isn’t your first language

💔 Loneliness in your 30s – Navigating singlehood when society expects otherwise

⏳ Marriage’s ‘expiration date’ for Desi women – Is the pressure real or self-imposed?

😂 Her comedy career & the big question: Are women actually funnier than men?

This episode is packed with honesty, humor, and hard-hitting truths. Whether you’re a creative, a single woman, or just someone figuring life out—this one’s for you.

You can find Prashasti here:

https://www.instagram.com/prashastisingh/?hl=en

https://www.youtube.com/ @PrashastiSinghStandup  🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this episode, I have a lovely catch up with Nadir Nahdi. We talk about the the pivot from academia to creative careers, we deep dive into cultural identities and how they impact our choice of life partners and we also get into the depth of masculinity and the modern men! Nadir is a great story teller and is great at building communities wherever he goes! It was awesome to hear more about his work and his approach to life! Tune in!

More about Nadir here:

https://www.instagram.com/nadir.nahdi/?hl=en

https://www.beni.space/?fbclid=PAZXh0bgNhZW0CMTEAAaaCrlDFo2SeGBfW55G9qAvx8GAV0jHYjD55xU5Rb7m3sjKd94-EU802XtE_aem_3paPCLE4ml3yPvJ59NA7aw🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this episode, we have an incredible chat with Dr Saliha Afridi, a well-known clinical psychologist and mental health advocate with over 20 years of experience. We talk about avoiding burnout, and finding the way to listen to our inner guide, and also touch in depth, the mental health challenges that social media and the digital age have brought onto our generation. I loved this conversation, and I'm sure you will too! 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/

Find out more about Dr Saliha:

https://www.instagram.com/drsalihaafridi/?hl=en🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this episode we deep dive into skincare: the good, the bad and the ugly. Dr. Hasia, a highly respected and award-winning skin and aesthetic doctor from the UK, who is now in Dubai. We have such a great conversation where she challenges all I thought I knew about skincare, and we deep dive into the impact of culture and society on beauty expectations.

🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/

Check out Dr Hasia here:https://www.instagram.com/doctorhasia/?hl=en🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this episode (shot in a hotel room in Qatar), I welcome my amazing friend Ameer! He is only 25 years old, Palestinian-Jordanian from New Jersey and the founder and chief executive officer of Muslim, one of the largest media publications delivering news centering the Muslim community. We talked about virality, the life of a journalist reporting war, how to navigate social communication and how Ameer accidentally got Rihanna cancelled! Tune in!

Find Ameer online:

Instagram: https://www.instagram.com/muslim/?hl=en

Website: https://www.ameer.tv/🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this wonderful episode, we welcome Priti Malik, co-host of The Kris Fade Show on Virgin Radio Dubai, Dubai Influencer and so much more! We talk about dual cultural identity, the journey to fulfilling your passion, the reality of operating as a baseline stressed out person and the power of authenticity. Tune in!

Get your ticket to Empower & Excel here: https://www.professionellenetwork.com/event-details/dreams-to-reality-networking-and-empowerment-event-1

🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/

🎒If you want to be a podcaster join my course: https://sheenpodcastacademy.gumroad.com/l/qaprci 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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Let's start 2025 with a bang! Welcome Simon Ong on the podcast, bestselling author of Energize, and award-winning life coach, known for helping people unlock their potential and energize their lives, and a dear friend of mine!

This is what we talked about:

Get your ticket to Empower & Excel here: https://www.professionellenetwork.com/event-details/dreams-to-reality-networking-and-empowerment-event-1

Follow Simon here:https://www.youtube.com/ @simonalexandero  https://getenergizebook.com/🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/

🎒You can check out my tools if you are an aspiring podcaster: https://www.sheengurrib.com/#store 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this episode we get up close and personal! Let's talk about being single in your 30s as a woman! Why does this bother everyone else? Why is it anyone's business? And if it does bother you, as someone going through it, how to navigate this situation. Join in xxTo make it easier: 00:00:00 Navigating Societal Pressure of Being Single in Your 30s

00:02:37 The Impact of Marital Pressure on Divorce Rates

00:05:00 Rethinking Marriage Timelines and Societal Pressures

00:07:22 The Power of Patience and Faith

00:12:09 Navigating Marriage and Religious Values

00:16:23 Defining Personal Choices in Relationships

00:18:45 Embrace Self-Growth in Your 30s and Being Single

🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this episode we wrap up how 2024 went, on a personal and professional level and also make some solid plans for 2025! Happy New Year :)

To make it easier:

00:00:00 Personal and Professional Reflections of 2024

00:02:53 Milestones of the Year

00:05:30 Overcoming Doubts in 2025

00:07:54 Personalized Advice vs Internet Gurus

00:10:17 Understanding Privilege and Gratitude

00:12:40 Building Self-Confidence and Gratitude

00:15:03 Letting Go of Resentment for Inner Peace

00:17:31 Prioritizing Gut Health for Overall Well-being

00:19:55 Embracing Deep Connections in a Digital World

00:22:21 Looking Forward to 2025: Creating More Magic🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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Welcome to Solo Episodes of the Pod with just You and I! First thing I'd like to discuss is Adult Friendships! They can be so hard to navigate, but also so rewarding. So how do we make the most of it without getting burnt? Tune in xxTo make it easier:00:00:00 Intro00:02:18 The Evolution and Loss of Friendships00:04:50 Grieving Friendships00:06:26 Identifying Fake and Transactional Friends00:10:33 True Friends vs. Fake Friends00:12:41 Dealing with Unsupportive Friends 00:14:56 The Reality of Success and Loneliness00:17:07 Navigating Toxic Friendships and Personal Growth🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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We bring back Raghida in this episode. We have such a good catch up on life, but also dive deeper into how to find your true calling and live a life of purpose and passion. We discuss the new age, with everyone being hyper connected but lonely, and the pressure of conforming vs the power of the natural beauty. We also talk about gratitude and the meaning of 11:11. Tune in!

00:00:00 Introduction

00:06:12 Finding Your True Calling

00:12:01 Understanding the Mismatch in Relationships

00:18:04 The Perception of Natural Beauty in Society

00:24:16 Discovering the Inner Feminine and Masculine

00:30:34 The Power of Gratitude and Prayer

00:43:20 Embracing Physical Beauty and Spiritual Wealth

00:49:41 The Journey from the Mind to the Heart

00:55:34 Embracing Authenticity in Conversations

Find out more about Raghida here:

https://raghida.com/

https://www.instagram.com/raghida_shaman

🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi to me: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My blog and website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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Welcome Akash Mehta! A wonderful friend, internet sensation and one of the founders of Fable and Mane. He shares a lot of useful tips for founders in the early days of their entrepreneurial journey and we discuss the importance of representation! We also talked about the South Asian culture, the acceptance we have witnessed in the world. Akash also shares some great advice on how to let things go and how to build connections wherever you go, to make the world a slightly better place. Tune in!

More about Akash here:https://www.instagram.com/mehta_a/?hl=enhttps://fableandmane.com/

🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi to me: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My blog and website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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We are all stressed! In this episode, I sit down with the stress expert Alice Law! Her new book is out with Mo Gawdat and we discuss how our external lives stress us out, why we glorify being busy and how we don't appreciate the impact our first thought of the day has on our quality of life! I personally learnt so much about how to manage my stress, I am sure you will too. Tune in!

Chapters:

00:00:00 Introduction to our Guest

00:05:56 Alice's Personal Journey with Stress

00:11:37 Managing Stress in a Hyperconnected World

00:17:10 Understanding the Sources of Stress

00:22:32 Overcoming Negativity Bias on Social Media

00:28:44 The Myth of Productivity Under Stress

00:34:21 Cultural Changes in Mental Health Awareness

00:40:26 Gender Differences in Emotional Development

00:46:10 Strategies for Managing Stress

00:52:00 Conclusion and Parting Message

Check out Alice's new book Unstressable and her community:https://www.unstressable.com/🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi to me: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My blog and website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this episode, we have the incredible Chanel Ayan. You might know her as the feisty character from Real Housewives of Dubai but on this episode we had a very unique chat. Ayan opened up about her difficult childhood, educated us all about female genital mutilation (FGM) as a survivor herself, and we talked about embracing success while balancing family responsibilities. I loved this conversation, and I am sure you will too, tune in!

00:00:00 Introduction

00:06:08 Overcoming Childhood Adversity: From Border Village to City Life

00:12:00 Breaking the Silence on Childhood Trauma

00:17:35 Cultural Expectations and Marriage Traditions

00:23:19 Embracing Individuality and Self-Worth in the Fashion Industry

00:29:05 Balancing Fame and Friendship

00:35:08 The Joy of Giving and Family Responsibilities

00:40:53 Reality TV Drama: Behind the Scenes

00:46:51 Embracing Life and Self-Confidence

More about Ayan:

https://www.instagram.com/chanelayan/?hl=en

https://ayanbeauty.com/

Learn more about FGM:

https://www.who.int/news-room/fact-sheets/detail/female-genital-mutilation

Learn more about our yellow mugs from PEN:https://www.professionellenetwork.com/

🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi to me: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My blog and website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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This is a super cool episode with Nimi Mehta! We have such a good chat about everything (we take a lot of wild detours), but mostly about finding your inner voice, how to build your confidence and most importantly how own journey from people pleaser to becoming assertive. Nimi is a whole vibe! Tune in!

00:00:00 Introduction

00:06:58 Career Change: Overcoming Fear and Embracing Courage

00:13:41 Exploring Confidence: Introverts vs. Extroverts

00:20:19 Balancing Quiet Confidence and Professional Recognition

00:27:05 Approaching Celebrity Interviews

00:33:45 Building Authentic Interview Connections

00:40:16 Identifying Your True Voice Amidst Cultural Conditioning

00:46:58 Evaluating Your Inner Circle: Identifying Positive and Negative Influences

00:53:50 The Power of Parental Words in Shaping Confidence

01:00:41 Sharing Light and Gratitude🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded and you can use my code for a discount SGDREAMGIRL10: https://dubai.poddster.com/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi to me: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/Who am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this episode we welcome Raafi from Fasset! We have a very good discussion about the relevance of a degree nowadays, and we deep dive into women's financial independence. We also talk about the reality of being an entrepreneur and finding yourself and your passion. I also get a brief intro to the world of digital assets and crypto! Tune in! More about Fasset here:https://fasset.io/https://www.linkedin.com/in/raafihossain/ @fassetofficial   @IOWN.official 

Here are the chapters:

00:00:00 Investment Strategies

00:06:04 The Importance of Networking at University

00:11:25 The Evolution of Spending and Mindset in the Global South

00:17:01 Women and Financial Security Strategies

00:22:41 Navigating Investment Apps: Trust and Convenience

00:28:09 Ethical Finance and Fairness

00:33:53 Blockchain's Potential and Challenges

00:39:47 Islamic Heritage and the Silk Road Connection in Dubai

00:45:23 Financial Advice: Starting Smart in Investments

00:51:03 Conclusion and Farewell Remarks🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi to me: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My blog and website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this final episode of our mini series by Muzz, I welcome the amazing Sarah Alagroobi! We have such a good chat about cultural perspectives on relationships, the importance of financial independence in a marriage and how to find love in transient spaces. Tune in!

Here are the chapters:

00:00:00 Introduction

00:07:06 Cultural Perspectives on Relationships

00:14:12 Men and Female Financial Independence

00:21:16 Navigating Masculine and Feminine Energies

00:28:00 Finding Faith Amidst Global Challenges

00:35:00 Understanding Attraction Dynamics and Intellectual Competition

00:42:12 The Complexity of Modern Dating Dynamics

00:49:14 Finding Love in a Transient Space

00:56:50 Recognizing Relationship Red Flags

01:03:16 Encouragement for Young ViewersThank you to our sponsor, Muzz which is the leading Muslim marriage app. Muzz brings together more than 500 happy Muslim couples daily. If you are also looking to meet your future spouse islamically, securely and safely, consider downloading the app here: https://go.muzz.com/signup

🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/

💌 Come and say hi to me: https://www.instagram.com/sheengurrib

🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co

📝 My website - https://www.sheengurrib.com/

Who am I:

I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this special series, brought to you by Muzz, I welcome my very cool friend  @DrAminaYonis  Amina shared her love story, how she decided he was the one and we discussed if there is a right age to get married. Amina also talked about balancing life as a mother of 2, wife, business owner and content creator. Tune in! Thank you to our sponsor, Muzz which is the leading Muslim marriage app. Muzz brings together more than 500 happy Muslim couples daily. If you are also looking to meet your future spouse islamically, securely and safely, consider downloading the app here: https://go.muzz.com/signup 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/Who am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this episode, brought to you by Muzz, we welcome the incredible Layla K. Saleh.

We talked about western feminism, finding the right partner as young Muslims and also the power of letting go and having complete faith! There were laughs but also tears, tune in to find out why!

Thank you to our sponsor, Muzz which is the leading Muslim marriage app. Muzz brings together more than 500 happy Muslim couples daily. If you are also looking to meet your future spouse islamically, securely and safely, consider downloading the app here: https://go.muzz.com/signup 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/Who am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this special series, brought to you by Muzz, I welcome my dear friend Mahreen Munir from Karak with Mahreen. We talked about how young people are finding their life partners, the digital divide and the impact of the South Asian culture on marriage these days. We also talked about the disparity between the expectations for men and women when it comes to arranged marriages. Tune in! Thank you to our sponsor, Muzz which is the leading Muslim marriage app. Muzz brings together more than 500 happy Muslim couples daily. If you are also looking to meet your future spouse islamically, securely and safely, consider downloading the app here: https://go.muzz.com/signup 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/Who am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this special series, brought to you by Muzz, I welcome back my dear friend Amy Roko. We talked about finding the right partner, marriage, the impact of culture and society on how our generation approached marriage and many fun topics! Tune in! Thank you to our sponsor, Muzz which is the leading Muslim marriage app. Muzz brings together more than 500 happy Muslim couples daily. If you are also looking to meet your future spouse islamically, securely and safely, consider downloading the app here: https://go.muzz.com/signup 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/Who am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this wonderful first episode I chat to Liz or as you might know her The Wizard Liz. We talked about dealing with your trauma, being responsible for your own life, dealing with toxic friends and partners, the reality of situationships and how to become the best version of yourself! Tune in!Trigger Warning: Abuse, self-harm, suicide, eating disorder 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi to me: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My blog and website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this bonus episode of season 5, we have DJ Bliss! You've seen him on Netflix in Dubai Bling, or on stage as a DJ. In this episode we discuss the reality of being on reality TV but we also dive a bit deeper into the importance of self acceptance. We also talk about adaptability and the power of pivots in your career. DJ Bliss also shares his experience of merging culture and passion. Tune in! 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi to me: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My blog and website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this episode, I welcome Jet Van Wijk! We deep dive into the intricacies of travelling and working abroad, building a life far from everything you know and how to make it a success. We also touch on some very deep topics, such as losing friends, the reality of influencing and the challenges of finding a man as a successful female entrepreneur. Tune in!

You can find our more about Jet here:

https://www.instagram.com/jettalks/

https://www.instagram.com/jetvanwijkx/https://www.instagram.com/laptoplifestylemaster?igsh=YjVxY2NveTNlNXhq

https://www.jetvanwijk.com/laptop-lifestyle-master-program🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💐 Shout out to Les Fleurs de Jojo for their gorgeous bouquet for our guest: https://www.instagram.com/les.fleurs.de.jojo/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi to me: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My blog and website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this episode I chat with my dear friend and huge beauty influencer, Hala Owais! We deep dive into makeup trends, the unattainable beauty standards, self-acceptance and also finding love and friends. We also share our experiences of being muslim influencers. Tune in!

Follow Hala's journey:

https://www.instagram.com/hala.owais/?hl=en🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💐 Shout out to Les Fleurs de Jojo for their gorgeous bouquet for our guest: https://www.instagram.com/les.fleurs.de.jojo/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi to me: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My blog and website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In her first ever podcast appearance, Twinkle gives us an insight to the wonderful workings of her brain and creativity. She shares her experience of going viral, evolving relationship with money and dealing with online trolls and her views on the influencer economy. Tune in!

Check out Twinkle here:https://www.youtube.com/ @TwinkleStanly  https://www.instagram.com/twinklestanly/?hl=en 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💐 Shout out to Les Fleurs de Jojo for their gorgeous bouquet for our guest: https://www.instagram.com/les.fleurs.de.jojo/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi to me: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My blog and website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this exclusive special episode of the podcast, we make an exception and welcome the incredibly talented Taha Shah Badussha! We talk about the role his mother played in his success, the power of hustling in the dark before you see any results and how to continue working hard when you don't see immediate success. Truly powerful 10min, tune in xx🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi to me: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My blog and website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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In this wonderful episode, I chat to Raghida! We have such a good unfiltered conversation about finding love within ourselves but also within all of our relationships. We also talk about the reality of being a woman, balancing feminine and masculine energies and finding your passion. Tune in!

Book a private 1-on-1 mentoring session with Raghida: https://raghida.com/services/book-a-33-minute-consultation-with-raghida/

Sign up to Raghida's Masterclasses: https://masterclasses.raghida.com/

Raghida's socials:

https://bit.ly/47YdaDB

https://bit.ly/3PA3h8X

https://bit.ly/47XrPiv🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💐 Shout out to Les Fleurs de Jojo for their gorgeous bouquet for our guest: https://www.instagram.com/les.fleurs.de.jojo/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi to me: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My blog and website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

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