Filtrer par genre
Welcome to Hot and Unbothered, your go-to pod for becoming the highest, healthiest & happiest version of yourself. Embody a magnetic mindset that fosters personal growth as we dive into all things from self love and confidence, to faith and lifestyle tips. Hosted by Brianna Gomez, content creator/digital big sis who has amassed millions of views teaching women to achieve a high-vibrational energy and feel their best while doing it! New episodes every Friday.
- 129 - How to Stop Neglecting Yourself (Burnout, People-Pleasing, & Rebuilding Peace)
At what point did running on 2% battery become your baseline? Surviving on fumes, equating busyness with self-worth, and feeling guilty whenever you stop moving isn't sustainable. Exhaustion is not supposed to be the starting line of your day. In this episode of Hot and Unbothered, we’re breaking down the sneaky ways you abandon yourself without noticing, the domino effect of running on empty, and the simple, daily resets you can implement to protect your energy and reclaim your peace. Remember to rate the pod 5 stars & leave a review! Subscribe to my YouTube channel + leave a comment to be featured in next week's episode <3 SA hotline: https://rainn.org/help-and-healing/hotline/ ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: brianna@58ember.com new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 30 Oct 2026 - 128 - How God Changes Your Heart (worldly desires, conviction, & releasing shame)
We want God to transform our lives, but we resist the change He tries to make in us. When God changes you, He changes ALL of you— not just some. In today's episode of Hot and Unbothered, your host Brianna Gomez uncovers the truth of what it can feel like when God changes some of your deepest desires. It's not always easy, but when you allow Him to heal shame, change your heart, and open new doors, there truly is no better peace. In a world of materialism, vanity & worldiness, it can be difficult to feel like the right choice is the easy one. But today we are going to talk about personal experiences & perspectives that have truly allowed for God to work in our lives, & this is just the beginning! Remember to rate the pod 5 stars & leave a review! Subscribe to my YouTube channel + leave a comment to be featured in next week's episode <3 SA hotline: https://rainn.org/help-and-healing/hotline/ ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: brianna@58ember.com new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 23 Oct 2026 - 127 - The Lost Art of Original Thinking (Why We Can’t Be Alone with Our Thoughts & How to Redeem Creativity)
Wakeup call: You aren't uncreative or boring, your brain is just full of everyone else's noise. We live in a world where we spend more time online spectating the lives of others, than we do in our own head. All of our creative thoughts and unique ideas lay dormant in our minds, waiting to be executed! And your digital bestie refuses to let another chapter go by where we let copy culture and social media trends think for us and dictate who we are. In today's episode of Hot and Unbothered, your host Brianna Gomez pulls back the curtain on why we’ve lost our originality, why being alone with our thoughts feels so uncomfortable, and how the online world quietly profits off our inability to hear our own voice. From creating daily rituals to allow for solo quiet time to rediscovering your creative spark, this episode is the wakeup call you need to help you reignite your light and finally think for yourself again. 🤍 Tune in, grab your journal, and let's reclaim your peace and individuality together! ✧˚ Remember to rate the pod 5 stars & leave a review! Subscribe to my YouTube channel + leave a comment to be featured in next week's episode <3 SA hotline: https://rainn.org/help-and-healing/hotline/ ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: brianna@58ember.com new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 16 Oct 2026 - 126 - You’re not in your feminine energy, you’re in survival mode.
The REAL reason you feel disconnected from your feminine energy isn't a lack of aesthetic routines, it's that you're trapped in chronic survival mode, hyper-independence, and constant rushing. In today's episode of Hot and Unbothered, your host Brianna Gomez breaks down how to actually step into your feminine energy without buying a single thing. We’re talking about unlearning the habit of rushing through your day, letting go of the need to control everything, and building quiet confidence through simple daily traits. This episode is for the besties who want to stop living in high-alert fight or flight and are ready to soften their pace to feel truly safe and confident in their own skin, something money & material things could never buy. 🤍 Grab your journal and tune in! ✧˚ Remember to rate the pod 5 stars & leave a review! Subscribe to my YouTube channel + leave a comment to be featured in next week's episode <3 SA hotline: https://rainn.org/help-and-healing/hotline/ ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: brianna@58ember.com new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 09 Oct 2026 - 125 - The 90-Day Lock-In You’ll ACTUALLY Complete: Stick to Your Goals Before the Year Ends
The REAL reason your year-end reset never sticks isn't a lack of discipline—it's that you're overwhelming yourself with unrealistic expectations and toxic productivity. In today's episode of Hot and Unbothered, your host Brianna Gomez breaks down a realistic 90-day lock-in plan you’ll actually complete, without burning out. We’re talking about ditching the all-or-nothing mindset, locking into three non-negotiable daily anchors, and building quiet, sustainable consistency before the new year arrives.This episode is for the besties who want to stop waiting for January 1st to get their life together, protect their peace through the holiday season, and finish the year feeling grounded, confident, and proud of themselves. 🤍 Grab your journal and tune in! ✧˚⋆ Remember to rate the pod 5 stars & leave a review! Subscribe to my YouTube channel + leave a comment to be featured in next week's episode <3 ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: brianna@58ember.com new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 02 Oct 2026 - 124 - Stop Ruining Your Day in the First 10 Minutes (Morning Habits to Break Dopamine Addiction & Burnout)
The REAL reason your morning routine never sticks isn't a lack of discipline—it's that you're starting your day in a state of high dopamine overload and overstimulation. In today's episode of Hot and Unbothered, your host Brianna Gomez breaks down how to build a realistic low dopamine morning routine that actually lasts, without burning out. We’re talking about breaking your phone and screen addiction first thing in the morning, calming your nervous system, and replacing chaotic morning habits with grounding rituals that set you up for calm and focus. This episode is for the besties who want to romanticize their mornings, stop waking up overwhelmed, and step into their highest, most intentional self. 🤍 Grab your journal and tune in! ✧˚⋆ Remember to rate the pod 5 stars & leave a review! Subscribe to my YouTube channel + leave a comment to be featured in next week's episode <3 ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: brianna@58ember.com new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 25 Sep 2026 - 123 - How to Stop Living for Everyone Else and Build REAL Self Confidence
The REAL reason you haven't achieved self confidence isn't because you are unworthy, it's because you're too focused and gaining approval from other people... and you will never be fully fulfilled that way. In today's episode of Hot and Unbothered, your host Brianna Gomez reveals the TRUE secret behind confidence that actually lasts- not the kind that is dependent on external validation. This episode is for the besties who want to fall in love with their life, learn to love themselves, and detach from outside opinions that we once let define us. 🤍 Tune in to unlock the highest version of yourself that's been there all along! ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: brianna@58ember.com Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more <3 new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 18 Sep 2026 - 122 - 50 + Things to do This Fall Instead of Rotting in Bed & Doom Scrolling
If you're listening to this it can only mean one thing... fall is among us!! And your digital bestie refuses to let another season go by where we sit back on our phones letting all of life pass us by. In today's episode of Hot and Unbothered, your host Brianna Gomez shares over 50 bucket-list worthy ideas to romanticize this fall to get you less attached from your phone and more in love with the world around you. From slow living solo dates to exciting new hobbies and hosting the ultimate fall sleepover, there truly is something in this episode for everyone. 🤍 Tune in and take notes to have your most present, intentional fall yet! ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: brianna@58ember.com Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more <3 new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 11 Sep 2026 - 121 - The September Reset: How to *Actually* Lock In & Master Your Routine
It's the final countdown to lock in before the year ends, but something hasn't been working. It's time to breakdown the goals we haven't been able to achieve and learn how to finally start building & KEEPING habits that are aligned with the person you want to become. In this episode of Hot & Unbothered, your host Brianna Gomez reveals how to actually reset your routine and stay consistent even when you don't feel like it. We’re getting into low-dopamine mornings, intentional night routines, building habits that stick, and what to do when you inevitably fall off. If you’re ready to stop constantly starting over and finally feel more grounded, disciplined, and intentional year-round, this episode is for you. 🤍 ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: brianna@58ember.com Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more <3 new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 04 Sep 2026 - 120 - Why Your Environment Matters: How to *Actually* Create Your Own Happy Place
Your environment is affecting you more than you realize... In today’s episode of Hot & Unbothered, your host Brianna Gomez breaks down what it means to create your own “happy place— not by completely changing your life or having the perfect Pinterest-worthy home, but by intentionally shaping the spaces you already live in. From the psychology of our surroundings and how environmental cues can influence our habits and attention, tune in for practical ways to make your environment work for YOU— whether you live on your own, with roommates, in a dorm, or in your childhood bedroom you hold the power to build little cues of joy, and turn even one corner of your space into somewhere you genuinely love being. Reminder that your home should be more than just something that looks pretty, and you don't need a new apartment, a new city, or a completely different life to start feeling differently in the life you already have. 🤍 Start with the little world immediately around you. 🕊️ ☆ Shop my apartment with Hernest: - Nori 90" Sofa Harbor Mist Cotton (SKU9554) - Woodie 21" Old Elm Side Table (SKU9650) - Flute Ceramic Dinnerware (Set of 12) (SKU9186) - Ashen Ceramic Dinnerware (Set of 16) (SKU9199) Shop Bri's faith necklace HERE & apply code BRI10 for $$ off. ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: brianna@58ember.com Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more <3 new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 28 Aug 2026 - 119 - You're TOO Comfortable. How to Challenge Yourself to Build Confidence + Self-Trust
Ask yourself this: when was the last time you did something you were bad at or scared of and stuck to it on purpose? And how different would your life be right now if you were able to get past of that fear? In today's episode of Hot and Unbothered, your host Brianna Gomez reframes facing a challenge challenge as an opportunity for growth and strengthened confidence. You owe it to yourself to release your fear of judgement or embarrassment, and live your life freely, learning from all the mistakes and struggles we make along the way. The question is... are you up for the challenge? Tune in to Hot and Unbothered to unlock the highest, healthiest, & happiest version of yourself, because a true glow-up starts from within. xx ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: brianna@58ember.com Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more <3 new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 21 Aug 2026 - 118 - The Lost Art of Slowing Down
The harsh truth some of us aren't quite ready to hear: a busy life is not a better one. Our brains are hardwired to seek instant gratification, living rushed lives with our schedules packed to the brim & always seeking the next task to validate us. But what if one day, you finally achieve that thing you've been working so hard for but were too busy rushing through life to stop and really appreciate it? In today's episode of Hot and Unbothered, your host Brianna Gomez unpacks the lost art of slowing down, and how to combat society's need for speed with the superpower of presence in the little moments. If you want to learn how to achieve REAL peace and live intentionally instead of just going through the motions of each day, you're in the right place. xx Shop my apartment with Hernest!: - Nori 90" Sofa Harbor Mist Cotton (SKU9554): https://www.lkt.ink/s/f5g2 - Woodie 21" Old Elm Side Table (SKU9650): https://www.lkt.ink/s/f5g3 - Flute Ceramic Dinnerware (Set of 12) (SKU9186): https://www.lkt.ink/s/f5g4 - Ashen Ceramic Dinnerware (Set of 16) (SKU9199): https://www.lkt.ink/s/f5g5 LET'S TWIN WITH OUR PEARL NECKLACES!!! Shop Bri's faith necklace HERE & apply code BRI10 for $$ off. The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 14 Aug 2026 - 117 - How to Become That Girl This School Year | Ultimate Back to School Guide 2026
New school year, new start. In today's episode of Hot & Unbothered, your host Brianna Gomez reveals how to actually become THAT girl this school year. From confidence, productivity, and organization to friendships, routines, style, and stepping outside your comfort zone, this is your complete guide to having your best year yet. We'll cover everything from avoiding procrastination and creating better habits to finding your personal style, putting yourself out there, building confidence, balancing your responsibilities, and learning how to become the very best version of yourself. This isn't about becoming someone else. It's about becoming more fully yourself. Here's to your best year yet. 🤍 ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: brianna@58ember.com Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more <3 new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 07 Aug 2026 - 116 - 23 Things I Wish I Knew Sooner (Life Lessons Nobody Teaches You)
If only someone had told us these things sooner... It's already that time of year again. In today's birthday episode of Hot & Unbothered, spend another B(ri)-day with your host, Brianna Gomez, as we sit down for an intentional best-friend chat while the sun sets on my final day of being twenty-three. From codependency and people-pleasing to grief, faith, healing, relationships, confidence, slowing down, and learning how to become comfortable in your own skin, I'm sharing the twenty-three lessons that changed me most this year and the hard truths I wish I'd learned sooner. So grab a blanket, light a candle, pull out your journal, and let's talk. 💌 In this episode, we discuss: Why the easiest choice isn't always the right one. People-pleasing, honesty, and speaking your truth. Codependency, boundaries, and healthy relationships. Learning to take up space unapologetically. Healing the parts of yourself you've tried to ignore. Why a busy life isn't necessarily a beautiful life. Grief, loss, and making the most of your life. Accepting help and building a community around you. Learning to see people through the lens of grace. LET'S TWIN WITH OUR PEARL NECKLACES!!! Shop Bri's faith necklace HERE & apply code BRI10 for $$ off. The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 31 Jul 2026 - 115 - The Ultimate Life Rebrand Guide (Before Summer Ends)
The end of summer is one of the most underrated opportunities to change your life. Whether you're heading back to school, starting a new job, or simply feeling ready for a fresh chapter, this is your reminder that you don't have to wait until January to become the person you want to be. In today's episode of Hot & Unbothered, I'm sharing my complete life rebrand guide—from redefining your identity and raising your standards to auditing your habits, environment, relationships, and routines. This isn't about becoming someone completely different; it's about becoming more aligned with the version of yourself you've always wanted to be. We'll talk about:🤍 Why standards matter more than goals🤍 How your environment shapes your habits🤍 The power of auditing your calendar and digital life🤍 Becoming less available for things that steal your peace🤍 Creating a lifestyle that reflects the future version of you If you're ready to stop waiting for the "perfect time" and start building a life you're genuinely proud of, this episode is for you. LET'S TWIN WITH OUR PEARL NECKLACES!!! Shop Bri's faith necklace HERE & apply code BRI10 for $$ off. The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 24 Jul 2026 - 114 - How to Make Everyday Life Feel More Beautiful (Before You Miss It)
Head to lemmelive.com/briannagomez to try the gummies that support each of your wellness goals! LET'S TWIN WITH OUR PEARL NECKLACES!!! Shop Bri's faith necklace HERE & apply code BRI10 for $$ off. We spend so much of our lives waiting. Waiting for the weekend, the vacation, the relationship, the promotion, or the day everything finally feels "perfect." But what if the most meaningful parts of life aren't found in the big milestones at all? In today’s episode of Hot and Unbothered, your host Brianna Gomez shares the small, intentional habits and mindset shifts that can make everyday life feel richer, more peaceful, and more beautiful. From slowing down and creating meaningful rituals to spending more time in nature, strengthening relationships, practicing gratitude, and learning to appreciate ordinary moments, this episode is a reminder that a beautiful life isn't something you stumble upon—it's something you choose to create. If you've been rushing through your days or feeling like life is passing you by, I hope this conversation inspires you to slow down, be more present, and start noticing the beauty that's already around you. 🤍 The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 17 Jul 2026 - 113 - How to Feel Comfortable in Your Own Skin (Body Image & Comparison)
Head to lemmelive.com/briannagomez to try the gummies that support each of your wellness goals! LET'S TWIN WITH OUR PEARL NECKLACES!!! Shop Bri's faith necklace HERE & apply code BRI10 for $$ off. In a world where we're constantly comparing ourselves to edited photos, social media, and impossible beauty standards, it's easy to feel like we're always falling short. But what if confidence isn't about changing your body—what if it's about changing the way you see yourself? In today’s episode of Hot and Unbothered, your host Brianna Gomez opens up about body image, comparison, and learning to feel more comfortable in your own skin. Together, we'll talk about the pressure to look a certain way, why comparison steals so much of our joy, and practical mindset shifts that can help you build confidence from the inside out. If you've ever looked in the mirror and felt like you weren't enough, I hope this episode reminds you that your worth has never been determined by your appearance—and that the most beautiful version of you is the one that isn't constantly trying to be someone else. 🤍 The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 10 Jul 2026 - 112 - How to Trust God When Life Isn't Going According to Plan
Life doesn't always unfold the way we planned. Sometimes the prayers we desperately wanted answered go unanswered, doors close, dreams are delayed, and we're left wondering what God is doing in the middle of it all. The hardest part of faith often isn't believing that God exists—it's trusting Him when His plan looks different than the one we imagined. In today’s episode of Hot and Unbothered, your host Brianna Gomez shares what she's learned about trusting God through seasons of uncertainty, waiting, disappointment, and unanswered questions. Together, we'll talk about surrender, God's timing, finding peace when life feels out of control, and practical ways to grow your faith even when you don't have all the answers. If you're struggling to trust God's plan or simply need a reminder that He is still working, I hope this episode encourages you to let go of fear, lean into faith, and remember that God's plans are always greater than anything we could create on our own. 🤍 Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 03 Jul 2026 - 111 - Master Your Mind, Change Your Life: 5 Mindset Shifts I Wish I Learned Sooner
Head to lemmelive.com/briannagomez to try the gummies that support each of your wellness goals! Your mind is one of the most powerful forces in your life. The way you think shapes the way you see yourself, your relationships, your future, and the choices you make every single day. The truth is, you don't have to believe every thought you think. Learning to discipline your mind, instead of being controlled by your emotions or limiting beliefs, can completely change the direction of your life. In today’s episode of Hot and Unbothered, your host Brianna Gomez shares five mindset shifts that have transformed the way she approaches confidence, emotions, relationships, and everyday challenges. From understanding how your beliefs shape your reality to staying present, letting go of grudges, choosing your responses wisely, and becoming emotionally self-sufficient, these are the lessons she wishes she had learned much sooner. If you've been feeling stuck in negative thought patterns, overwhelmed by your emotions, or ready to take back control of your mindset, this episode will help you start mastering your mind—one thought at a time. 💋 The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 26 Jun 2026 - 110 - The Summer Upgrade: How to Become the Best Version of Yourself
Summer has a way of passing by faster than we think. One minute it's June, and the next you're wondering where the last few months went and why nothing really changed. But becoming the best version of yourself doesn't require a completely different personality, appearance, or life. More often, real growth comes from understanding yourself better and learning how to maximize the strengths, gifts, and potential you already have. In today’s episode of Hot and Unbothered, your host Brianna Gomez shares how to use this summer as an opportunity to become more confident, healthy, fulfilled, disciplined, and aligned with the person you want to be. From learning what actually works for your unique features and personality to improving your habits, relationships, faith, environment, and mindset, this episode is your guide to creating meaningful transformation that lasts far beyond the summer months. If you've been waiting for the "perfect time" to change your life, let this be your reminder: you don't need to become someone else. You just need to start becoming more fully yourself. ☀️💋 Head to lemmelive.com/briannagomez to try the gummies that support each of your wellness goals! For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 19 Jun 2026 - 109 - How to Build a Life You Actually Enjoy Living
What if the life you're working so hard to build is one you're forgetting to actually enjoy? So many of us spend our days chasing the next goal, waiting for the next milestone, and telling ourselves we'll finally be happy when everything falls into place. But a beautiful life isn't something that begins once you have more money, more success, or everything figured out—it's something you create in the way you live each day. In today’s episode of Hot and Unbothered, your host Brianna Gomez shares how to build a life you genuinely enjoy living. From letting go of the pressure to constantly do more to creating meaningful experiences, being present, protecting your peace, and finding joy in ordinary moments, this conversation is a reminder that your life is happening right now. If you've been stuck in the cycle of always chasing the next thing, this episode will help you slow down, reconnect with what matters most, and start building a life that feels just as beautiful as it looks. 💋 The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 12 Jun 2026 - 108 - The Habits of Women Who Are Instantly Magnetic (start NOW)
Have you ever met someone who instantly lights up a room? Not because they're the loudest, the prettiest, or the most outgoing person there — but because there's just something about them that people naturally gravitate toward. The truth is, being magnetic isn't about perfection, popularity, or appearance. It's about the way you carry yourself, connect with others, and show up in the world. In today’s episode of Hot and Unbothered, your host Brianna Gomez breaks down the habits of women who are effortlessly magnetic. From confidence and authenticity to emotional regulation, presence, self-worth, and building a life you genuinely enjoy, this episode explores what actually makes someone memorable and attractive beyond the surface. If you've ever wondered what gives certain women that undeniable "it factor," this conversation will help you become more confident, grounded, and magnetic by simply becoming more fully yourself. 💋 The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 05 Jun 2026 - 107 - You Don’t ALWAYS Have to Have It All Together: Stop Hiding From What Makes You Real
Lately, I’ve been thinking about how exhausting it can feel to constantly try to hold everything together all the time. So many of us feel pressure to always be productive, positive, motivated, emotionally stable, and “doing well” — even during seasons where we’re overwhelmed, burnt out, struggling, or simply not feeling like ourselves. But the truth is, being human means you are not always going to have everything perfectly together. And that does not make you weak, lazy, or behind in life. In today’s episode of Hot and Unbothered, your host Brianna Gomez opens up about burnout, emotional overwhelm, the pressure to constantly perform wellness online and in real life, and learning to give yourself grace during difficult seasons. Through personal experiences and honest conversation, this episode is a reminder that your worth is not dependent on how “put together” you seem all the time. If you’ve been feeling emotionally tired lately, this episode is for you. 💋 Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 29 May 2026 - 106 - The Fear of Being “Too Much” (Why You Should Stop Shrinking Yourself)
A lot of women spend their lives trying to become smaller versions of themselves. But what if you were never too much to begin with? You stop saying how you really feel, tone down your personality, apologize for your emotions, lower your standards, and convince yourself that being “less” will somehow make you easier to love. In today’s episode of Hot and Unbothered, your host Brianna Gomez talks about the fear of being “too much” and why so many women shrink themselves to feel more accepted. From people pleasing and over-apologizing to hiding your excitement, emotions, and ambition, this conversation will help you stop abandoning parts of yourself just to make other people comfortable. If you’ve ever felt too emotional, too passionate, too sensitive, too loud, or too ambitious, this episode is your reminder that the right people will never require you to become smaller to be loved. 💋 Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 22 May 2026 - 105 - How to Stop Self-Sabotaging When Life Starts Going Well
Sometimes the most frustrating part of personal growth is realizing that the very thing standing between you and the life you want… is YOU. Everything starts going well. You feel happier, more confident, and closer to your goals. But then you procrastinate, overthink, pull away, or stop showing up altogether. And before you know it, you’ve pushed away the things you worked so hard for. In today’s episode of Hot and Unbothered, your host Brianna Gomez breaks down why so many of us self-sabotage when life starts getting better. From fear of success and low self-worth to nervous system patterns and building self trust, this episode will help you understand what’s REALLY happening and how to finally stop getting in your own way. If you feel like you keep ruining good things, this conversation will help you sustain your progress, receive the life you’ve been working toward, and step fully into your highest self. 💋 The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 15 May 2026 - 104 - 50 Things to Do This Summer Instead of Rotting in Bed & Doom Scrolling
Summer always sounds exciting in theory… until suddenly you realize you’ve spent half of it in bed, doom scrolling, waiting for plans, or doing the exact same thing every day. The truth is, having a memorable summer usually has nothing to do with having the “perfect” life. It comes from trying new things, romanticizing simple moments, being more spontaneous, and actually participating in your own life instead of constantly consuming everyone else’s online. In today’s episode of **Hot and Unbothered**, your host **Brianna Gomez** shares 50 fun, creative, non-basic things to do this summer instead of wasting the season on your phone. From solo dates and random hobbies to anti-doomscroll habits, outdoor activities, creative projects, and ways to make your everyday life feel more exciting, this episode is your ultimate guide to having a summer that actually feels memorable. If you want this to be the summer where you feel more present, adventurous, confident, and connected to your life, this episode will give you tons of ideas to start making memories now. ☀️💌 The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 08 May 2026 - 103 - How to Save a Wasted Day (and Turn It Around Fast)
Everyone has those days where nothing goes how you planned. You wake up late, you feel off, you scroll too long, and before you know it, it feels like the entire day is already wasted. And instead of fixing it, most of us spiral. We get frustrated with ourselves, overthink everything we “should have done,” and end up wasting even more time because it feels like it’s already too late. But the truth is, a wasted day doesn’t actually have to stay wasted. In today’s episode of Hot and Unbothered, your host Brianna Gomez breaks down how to shift your mindset, reset your energy, and turn your day around— even if it already feels like you messed it up. From understanding why we spiral after a slow start to learning simple ways to rebuild momentum, this episode gives you realistic tools to recover quickly without being hard on yourself. If you’ve been feeling unproductive, overwhelmed, or stuck in that “I already ruined today” mindset, this conversation will help you take your power back and start again no matter what time it is. 💋 The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 01 May 2026 - 102 - What Actually Makes You “That Girl” (it’s not what you think)
You've got it all wrong... In this episode, we’re redefining what it actually means to be “that girl.” It’s not aesthetics, routines, or performance — it’s identity and the quiet habits that shape who you become when no one is watching. In today's episode we break down the real behaviors behind confidence, self-worth, and grounded energy: the way you speak to yourself, how you treat others, and how you move through your life with intention instead of validation. Visit CozyEarth.com and use code: unbothered for up to 20% off! The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 24 Apr 2026 - 101 - STOP Wasting Your Summer (How to Make This Your Best One Yet)
Everyone wants a “good summer,” but most people blink and suddenly it’s September. The truth is, the best summers aren’t about doing the most— they’re about being present, embracing spontaneity, and romanticizing the life you’re already living. A lot of us wait for the perfect plans, perfect outfits, or perfect circumstances to enjoy the season. But the summers we remember most are usually the simple moments: spontaneous adventures, late sunsets, trying new hobbies, documenting memories, and letting ourselves live a little more freely. In today’s episode of Hot and Unbothered, your host Brianna Gomez shares how to create the best summer of your life through small mindset shifts and habits that help you romanticize your days, make more memories, and stop letting the season pass you by. If you want this to be the summer where you feel more present, confident, adventurous, and connected to your life, this episode will give you simple shifts you can start implementing immediately. ☀️💌 Visit CozyEarth.com and use code: unbothered for up to 20% off The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 17 Apr 2026 - 100 - The Hot Girl Routine That Makes You Unrecognizable (No One Talks About This)
Everyone talks about workouts, skincare routines, and “that girl” habits when it comes to becoming more attractive. But the truth is, some of the most powerful glow-up shifts have nothing to do with trends— and almost no one is talking about them. Real attractiveness is influenced by things like your nervous system, posture, energy, hormones, and the subtle signals your body gives off in everyday life. These are the habits that quietly change how people perceive you and how you feel in your own skin. In today’s episode of Hot and Unbothered, your host Brianna Gomez breaks down the science-backed habits that can make you noticeably more attractive over time. From regulating stress and improving posture to lifestyle shifts that support your hormones and confidence, this episode dives into the overlooked habits that actually help you glow from the inside out. If you’re working on becoming the hottest, highest, healthiest version of yourself, this conversation will give you practical insights you can start implementing immediately. 💋 Visit CozyEarth.com and use code: unbothered for up to 20% off The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 10 Apr 2026 - 99 - If You Feel Like Your Life Is Falling Apart, Listen To This (What to do When You've Hit Rock Bottom)
Rock bottom doesn’t always look dramatic. Sometimes it’s quiet. It’s waking up one day and realizing you feel lost, exhausted, or like the life you imagined for yourself has completely fallen apart. It’s the moment where nothing feels certain anymore and you’re left wondering how you even got here in the first place. But here’s the truth most people don’t tell you: rock bottom isn’t just an ending — it’s often the beginning of the most powerful transformation of your life. When everything comfortable, familiar, or stable gets stripped away, you’re finally given the opportunity to rebuild your life on the right foundation. In today’s episode of Hot and Unbothered, your host Brianna Gomez talks about what to do when you feel like you’ve hit rock bottom. Whether you’re going through a breakup, feeling lost in life, struggling with your confidence, or simply going through a season where everything feels heavy, this episode will help you shift your perspective and start turning your lowest moment into your greatest comeback. Tune in for the mindset shifts and practical steps that will help you rebuild your confidence, reconnect with your purpose, and begin stepping into the strongest version of yourself yet. 💋 Tune in to Hot and Unbothered with Brianna Gomez — where we talk mindset, femininity, faith, and how to become your hottest, highest, healthiest self. Get cozy at home with Cozy Earth! Use code UNBOTHERED at CozyEarth.com for up to 20% off The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 03 Apr 2026 - 98 - How to STOP Proving Yourself and Start Improving Yourself
In a world where comparison is constant, it’s easy to feel like you have something to prove. In today's episode of Hot and Unbothered, your host Brianna Gomez breaks down t the difference between proving yourself and improving yourself—and why so many of us unknowingly chase validation instead of building a life that actually fulfills us. We dive into the roots of comparison, fear of failure, perfectionism, imposter syndrome, and the feeling of not fully knowing who you are yet. This episode is a reminder to ask yourself an important question: are you doing things out of pressure, or out of pleasure? Real growth doesn’t come from proving yourself to the world, it comes from choosing to improve yourself for you. ✨ 💋 Tune in to Hot and Unbothered with Brianna Gomez— where we talk mindset, femininity, faith and how to become your hottest, highest, healthiest self. Get cozy at home with Cozy Earth! Use code UNBOTHERED at CozyEarth.com for up to 20% off The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 27 Mar 2026 - 97 - Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum
Here's the real question you need to ask yourself: how much longer will you stick around for people who don't deserve you? How much longer will you give them access to the love and loyalty they take for granted? The harsh truth is that sometimes the only way people will see your true value, is if you let them miss out on you. In today's episode of Hot and Unbothered, your host Brianna Gomez dives into something we all struggle with: finally breaking free from situations we KNOW aren't good for us, even when it's hard to leave. From dating to friendships, we all have that one relationship that feels as if our love has to be earned and our worth has to be proven- and it's STILL not enough. Tune in for the wakeup call you didn't know you needed to take back your power, detach from situations where your worth isn't seen, and recenter your focus on self love to never accept the bare minimum again. 💋 Tune in to Hot and Unbothered with Brianna Gomez— where we talk mindset, femininity, faith and how to become your hottest, highest, healthiest self. The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 20 Mar 2026 - 96 - How to ACTUALLY Live a Whimsical Life & Romanticize Everything
This episode looks a little different. Whimsy isn’t about having a perfect life. It’s about how you move through it. In today's episode of Hot and Unbothered, your host Brianna Gomez breaks down how to bring more whimsy, softness, and magic into your everyday life— without forcing it or trying to make it look a certain way. Because the truth is, life becomes most whimsical when you stop trying to control everything and start leaning into what genuinely lights you up. Your whimsy is your language. It’s the little rituals, details, and moments that feel warm and personal to you— not someone else’s aesthetic, routine, or idea of what a “romanticized life” should look like. We talk about how to break out of robotic routines, stop saving things for “special occasions,” and start being more present in the small moments that actually make life feel alive. Because a whimsical life isn’t a mold you fit into, it’s something you create. And sometimes the most magical moments happen when you least expect them. The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 13 Mar 2026 - 95 - How to Spot Fake Friends Before They Drain You: Outgrowing Toxic Friendships & Jealous People
Friendship doesn’t automatically mean loyalty. You can see someone every day, tell them everything about your life, laugh together, grow up together — and still realize that the energy between you isn’t genuine. In this episode of Hot & Unbothered, your host Brianna Gomez talks about the subtle signs someone in your life might not truly be your friend. From cliques and exclusion to quiet resentment when you grow or change, sometimes the hardest truth is realizing that proximity doesn’t equal love. Most importantly, we talk about something that many people struggle with: having the courage to outgrow people and be alone for a while until you find friendships that actually feel aligned. Because not everyone who’s been in your life deserves a permanent place in it. Sometimes growth means choosing peace over proximity. The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 06 Mar 2026 - 94 - How to Actually Build REAL Confidence in a World of Ego (Without Faking It)
If you replay conversations in your head for hours or worry a little too much about how you’re being perceived… This is for you. People often think confidence means being louder. Prettier. More outgoing. Less “awkward.” But real confidence isn’t any of that. In today's episode of Hot and Unbothered, your host Brianna Gomez reveals: why caring what people think is draining your energy, the quiet difference between ego and real confidence, how to handle rejection without spiraling, & actionable micro-habits to start shifting your self concept TODAY. Confidence isn’t about becoming a different person, it's learning to love yourself behind closed doors— not just when someone is watching. The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 27 Feb 2026 - 93 - Start NOW: The Spring Reset That Makes You Unrecognizable by Summer
Most people wait until summer to try to glow up— and by then, it's already too late. This episode is about starting now, while transformation actually sticks. This isn’t about becoming prettier.It’s about becoming unrecognizable in how you move through life. In today's episode of Hot and Unbothered, your host Brianna Gomez reveals about why spring is such a powerful reset window, why glow-ups fail without identity change, and what to let go of so your next version can emerge naturally. From habits and routines to your environment, nervous system, and self-concept— this is a reset that’s meant to last. Because motivation fades. Identity doesn’t.You don’t rise to your goals, you fall back to who you believe you are. If you start now, summer won’t change you... it will reveal you 🌱 Check out the Acaso Site! The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 20 Feb 2026 - 92 - Things I Wish I Knew About Love (So I Didn’t Beg for the Bare Minimum)
Love isn’t supposed to make you abandon yourself. In this episode, I’m sharing the things I wish I knew about love before I over-explained, over-gave, and accepted less than I deserved. From boundaries and self-respect to why you don’t need to be in a relationship at all times, this is a reminder that love should add to your life — not drain it. We talk about:• Why you never need to convince someone to value you + the Pink Diamond Theory• Setting standards early (without playing games)• Why you can’t fix someone (and don’t need to)• Why hot-and-cold love isn’t passion— it’s toxicity This episode is for the girls learning to choose themselves without guilt and love without losing who they are. ✨ Real love doesn’t require you to shrink.✨ You don’t need to earn basic respect.✨ And you are allowed to walk away. Check out the Acaso Site! The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 13 Feb 2026 - 91 - How to ACTUALLY Grow This Year
Everyone wants to grow — but most years feel busy, overwhelming, or the same. In this episode of Hot & Unbothered, I’m sharing how to have a year of actual growth — the kind that changes how you think, how you move, and how you experience your life. We talk about staying focused without burnout, keeping the spark alive, romanticizing your life during boring seasons, and what really shifted me mentally and spiritually over the last two years. This episode is about choosing depth over noise, consistency over chaos, and becoming grounded instead of overwhelmed. If you’ve been feeling stuck, overstimulated, or like you’re “doing everything” but still not moving forward — this one is for you. The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) The book I'm reading: The Ruthless Elimination of Hurry on Amazon Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 06 Feb 2026 - 90 - How to Un-Rot Your Brain — The Algorithm Doesn’t Want You to Hear This
Notice how uncomfortable it feels to not scroll while listening to this… If you feel bored, overstimulated, unfocused, irritable, insecure, or mentally exhausted— this episode is your wake-up call. In this episode of Hot & Unbothered, we’re talking about brain rot, doom scrolling, tech addiction, dopamine overload, and why your phone is literally dulling your reality. The algorithm is not neutral. It’s designed to keep you compliant, overstimulated, insecure, and stuck — and most of us are participating without questioning it. We’re breaking down: Why having your phone nearby raises cortisol (even when you don’t touch it) How dopamine + stress keep you trapped in the scroll cycle Why social media dulls real joy, focus, memory, and self-trust How information overload is scrambling your brain and perception The subtle ways comparison, beauty standards, and fake fun rot your mindset How to reclaim agency, focus, and clarity This isn’t about deleting everything or going off-grid.It’s about conscious consumption, discipline, solitude, and choosing not to be owned by your phone. You don’t need more motivation.You need control. Start now before you lose yourself even further. The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 30 Jan 2026 - 89 - Listen If You’re Lacking Love in Your Life (Stop Chasing Love & Find it Within)
The REAL reason you crave love from others is because you don't value it within yourself. In today’s episode of Hot & Unbothered, your host Brianna Gomez dives deep into the love you’ve been searching for— and why the most important relationship you’ll ever need is the one with yourself. 💖 We cover:✨ How to stop chasing love from others — in friendships, relationships, or validation✨ Real ways to cultivate self-love, confidence, and healthy boundaries✨ Why feeling “enough” starts inside, not outside yourself✨ How to attract the life and relationships you deserve by first loving YOU If you’re ready to stop seeking love externally and start embracing the love already within, this episode is your guide. 🎧 Listen now and start your journey to unshakable self-love and confidence 💕 The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up🌟 (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 23 Jan 2026 - 88 - Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
Some of you aren't ready to hear this one... In today’s episode of Hot & Unbothered, your host Brianna Gomez reveals the culprit that’s quietly draining your time, focus, and peace— your phone. This isn’t about quitting social media or deleting everything overnight. It’s about understanding how constant stimulation affects your nervous system/attention span and how to reconnect with real life again. We’re diving into why you feel scattered, why focusing feels harder than it used to, and the subtle ways your phone may be controlling your days without you realizing it. You’ll walk away with realistic, non-extreme shifts you can make to get your attention back and feel more grounded, calm, and intentional. The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up🌟 (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 16 Jan 2026 - 87 - The Year You Stop Quitting on Yourself: Commitment, Consistency & Self-Trust
You aren't lazy or unmotivated, you just have commitment issues... In today’s episode of Hot & Unbothered, your host Brianna Gomez reveals the real reason most people don’t follow through— and it has nothing to do with motivation. This episode is about becoming a woman who keeps commitments, even when it’s inconvenient, boring, or emotionally uncomfortable. We’re breaking down how to stop renegotiating with yourself, build consistency without burnout, and create self-trust that actually lasts. If you’re ready for this to be the year you stop starting over, this episode is for you. ✨ mindset shifts ✨ non-negotiable standards ✨ how to stay consistent when motivation disappears The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up🌟 (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 09 Jan 2026 - 86 - The Ultimate New Year Reset Guide: How to Start 2026 RIGHT
News flash: IT'S NOT TOO LATE TO RESET FOR THE NEW YEAR. In today’s episode of Hot & Unbothered, your host Brianna Gomez is sharing the ultimate New Year reset to help you start 2026 the right way. This episode covers the mindset shifts, habits, and focus you need to leave survival mode behind and step into your highest, healthiest, hottest self. If you want 2026 to feel aligned, intentional, and successful with a clean slate— THIS is your reset. The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up🌟 (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sat, 03 Jan 2026 - 85 - The Mindset Shift You Need for 2026: How to *Actually* Believe in Yourself & Build Your Dream Life
Today is the LAST day you tell yourself you can't do something. What if I told you the only thing standing between you are your dream life is yourself? In today’s episode of Hot & Unbothered, your host Brianna Gomez is breaking down the mindset shift required to step into your dream life in 2026. We’re talking self-belief, optimism and how to stay grounded when things don’t move as fast as you want them to. This episode is about choosing faith over fear, trusting your timing, and committing to the version of you who doesn’t give up on herself, REGARDLESS of what anyone else thinks. The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up🌟 (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Wed, 31 Dec 2025 - 84 - How to Start (or Restart) Your Faith Journey & Build a Relationship With God in 2026
Did God not CHOOSE you, or are you just not LISTENING for Him? In today’s episode of Hot & Unbothered, your host Brianna Gomez talks about how to start (or restart) your faith journey and build a genuine relationship with God in 2026. This episode is for anyone who feels curious about faith, disconnected, inconsistent, unworthy or unsure where to begin. We’re breaking down what it actually looks like to grow spiritually in a way that feels personal, intentional, and real — not forced or overwhelming. We’re covering:✨ What a relationship with God actually means✨ How to start when you don’t feel “ready” or “qualified”✨ Simple daily practices to build faith consistently✨ Letting go of perfection and religious pressure✨ How faith strengthens your mindset, discipline, and purpose Your faith journey doesn’t have to be perfect — it just has to be honest.2026 is about growth, alignment, and walking with God one intentional step at a time. 🤍 The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up🌟 (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 19 Dec 2025 - 83 - How to ACTUALLY Stick to Your Habits in 2026 (No More Falling Off)
The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up🌟 (made by your's truly!) "I'll start next year," "I'll try again next month"... the famous last words of unfulfilled goals & broken habits that we keep putting off for next year... What are you going change to make this year DIFFERENT— for REAL this time? In today’s episode of Hot & Unbothered, your host Brianna Gomez breaks down how to actually stick to your 2026 goals — with intention, discipline, and zero distractions. We’re covering: ✨ How to idenify which goals you should ACTUALLY be focusing on this year ✨ Turning big goals into tangible daily habits & how they are formed ✨ Making discipline easier with environment design + reward systems ✨ Why having “no goals” is really a lack of experience, not purpose No more falling off. No more all-or-nothing. 2026 is the year you stay consistent, intentional, and unbothered. 💗 Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:... Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 12 Dec 2025 - 82 - How to Stop Being a Hater: jealousy, insecurity, and projecting explained (even if you don't notice it)
I came out with a BECOMING HER PLANNER for the girlies who are serious about their internal glow up & healing journey!! The harsh truth: we are surrounded by silent haters (you may even BE one)—yes, even the subtle, internal, silent kind... and the thing about haters is that they will never grow as long as they are stuck in that mindset. In today's episode of Hot and Unbothered, your host Brianna Gomez breaks down jealousy, insecurity, and projecting: why they show up, what they’re really trying to tell you, and how to shift into a healthier, more confident mindset because someone else's happiness should not take away from your's!! Welcome to your anti-hater crash course, where by the end, you’ll know exactly how to catch yourself in those moments, redirect the energy, and grow into a woman who CELEBRATES others without shrinking yourself. Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop: Learn more about your ad choices. Visit megaphone.fm/adchoices
Sat, 06 Dec 2025 - 81 - The 2026 Pre-Game: A High-Level Planning Blueprint for Your Happiest, Highest Year Yet
SHOP OUR BECOMING HER PLANNER!: https://amzn.to/49Ho0Ta This episode is your end-of-year strategy session. We’re breaking down the exact prep, mindset work, and systems you need in place before January hits, so you enter 2026 clear, energized, and in control. No vague “new year, new me” energy—this is about intentional self-leadership, organizing your life like a woman who knows where she’s going, and creating a plan that actually sticks. We’ll cover:• How to do a high-impact year audit (what to drop, what to double down on)• The 5 planning pillars that make your goals inevitable• How to build routines that serve the version of you you're becoming• The mental and emotional reset to release chaos and step into clarity• Practical ways to prep your finances, health, and habits before the year starts Think of this as your 2026 pre-game: structured, grounded, and designed to help you step into your hottest, highest, healthiest era with intention. Learn more about your ad choices. Visit megaphone.fm/adchoices
Wed, 03 Dec 2025 - 80 - Why You’re So Obsessed With Yourself (And Don’t Realize It): The Soft Heart Reset
Everywhere we look, we’re told to focus more on ourselves— our image, our goals, our glow-up, our main character energy. But sometimes, all this self-focus leaves us anxious, disconnected, and constantly comparing. In this episode of Hot and Unbothered, your host Brianna Gomez reveals the heart glow-up nobody talks about:how to stop being overly self-centered, soften your mindset, and see people with more compassion, presence, and intention. We’re diving into:• why we get stuck in self-focused thinking• how it affects your happiness and relationships• the mindset shift that brings real peace• how to notice others instead of performing• habits that make you softer, kinder, and more grounded This episode is for you if you want deeper relationships, more peace, and a life that isn’t all about you— in the best, healthiest way. Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 #HotAndUnbothered #SelfImprovement #MotivationalPodcast #BriannaGomez #SelfLovePodcast #FeminineEnergy #WellnessEra Learn more about your ad choices. Visit megaphone.fm/adchoices
Tue, 25 Nov 2025 - 79 - The Winter Glow-Up No One Talks About (Reflect • Reset • Romanticize)
It’s hard to stay hot and unbothered when it’s COLD.This week we’re talking about how to stay mentally, emotionally, and spiritually hot despite winter’s challenges. The loneliness, the seasonal sadness, the family pressure, the laziness, the end-of-year “I should be further” spiral— it all hits harder this time of year.But winter can also become the most fulfilling reset of your life if you use it with intention. In this episode, your host Brianna Gomez dives into:✨ Why winter brings emotional pressure and how to use it to strengthen your foundation✨ Guarding your peace during holiday chaos✨ Letting go of what no longer serves you & creating your own fresh start✨ Decluttering your space + your energy✨ Cozy winter routines that support your hormones, mood, and mindset✨ How to romanticize the season through service, nostalgia, & simple joy Winter can make you feel stuck, OR it can make you the strongest, hottest, most grounded version of yourself. This is your intentional winter guide to enter this season with warmth, gratitude, and Hot & Unbothered energy. Grab a cup of tea, light a candle, and let’s reset together. ❄️🤍 Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify: Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 14 Nov 2025 - 78 - How to ACTUALLY Get 1% Better Each Day: make progress toward your dream life before the year ends (without burning out)
You don’t need to change your entire life overnight— you just need to focus on getting 1% closer to your dream life every day. This episode is all about the small, realistic shifts that add up to master a full transformation: better habits, better energy, better mindset. In today's episode of Hot and Unbothered, your host Brianna Gomez breaks down the science of consistency, perspective shifts to make tiny habits actually stick, and actionable tips you can start TODAY to begin your daily growth journey. This is your sign to stop WAITING for the right moment to happen and MAKE it the right moment to start: one intentional day at a time. This is the first step, so be PROUD that you are putting in the effort!! 🎧 listen now to step into your self improvement era Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 #HotAndUnbothered #SelfImprovement #MotivationalPodcast #BriannaGomez #SelfLovePodcast #FeminineEnergy #WellnessEra Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 07 Nov 2025 - 77 - What Was I Made For? How to ACTUALLY Find Your Purpose, Passion & Calling When You Feel LOST
If you’ve ever felt stuck, behind, confused about your path, or like everyone else has their life figured out except you… this is your sign that you're exactly where you're meant to be. On today’s episode of Hot & Unbothered, your host Brianna Gomez is guiding you through one of the most transformative conversations you’ll ever have with yourself: What was I made for? In this episode, we’ll break down how to: ✨ Discover what you genuinely love — not what the world told you to love ✨ Separate your career, purpose, and calling ✨ Identify your God-given gifts & how they serve others ✨ Build habits that bring you closer to who you’re meant to be ✨ Stop chasing the “right path” and start walking in alignment ✨ Live your life with intention, meaning, and fulfillment This isn’t about pressure. It’s about clarity. It’s about stepping into the woman God created you to be— delighted, creating, teaching, healing, and living your calling with confidence.Your purpose isn’t something you find…It’s something you become. Grab your journal, quiet the noise, and let’s step into this season of calling and clarity together. 🎀Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 #HotAndUnbothered #Purpose #MotivationalPodcast #BriannaGomez #SelfLovePodcast #FeminineEnergy #WellnessEra Learn more about your ad choices. Visit megaphone.fm/adchoices
Sat, 01 Nov 2025 - 76 - How to ACTUALLY Stop Overthinking & Control Your Anxious Thoughts Starting NOW: Healing Starts HERE.
Do you ever wish you could just stop overthinking but your brain makes it impossible? 🧠 In this episode of Hot and Unbothered, you host Brianna Gomez and special guest therapist, Lulu dive deep into what’s actually happening in your brain when you spiral— and how to find peace with your thoughts instead of fighting them.This is your sign to stop trying to “fix” your mind and start understanding it. You’ll learn how to reframe overthinking, regulate your nervous system, and build self-trust so your thoughts don’t run the show anymore.✨ You’ll learn: - What overthinking really means - Why your mind spirals and how to calm it- How to tell the difference between intuition and anxiety - Tools to stop people-pleasing and self-doubt - How to build a safer, softer relationship with your mind💖 Reminder: You are not broken. You’re just healing. 🔔 Subscribe for more episodes every week to help you become your hottest, highest, healthiest self. Show Lulu some love on her socials and let us know what we should talk about next! Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez... Learn more about your ad choices. Visit megaphone.fm/adchoices
Sat, 25 Oct 2025 - 75 - The Truth About Guys: What They REALLY Think About Girls, Situationships & If He Wanted To, He Would
Today’s episode is for the girls who are TIRED of decoding mixed signals. I sat down with my boyfriend for a real, unfiltered conversation about how guys actually think— from “if he wanted to, he would” to nonchalant men, how guys know when a girl likes them, and what really goes through their head in a situationship/relationship... I had you send I your burning questions so I could get the hard truth from a guy's perspective! Whether you’re single, dating, or deep in a delulu era, you’ll walk away understanding guys (and yourself) on a deeper level. Let me know if you besties enjoyed this episode and what questions you want answered next time! 💋 Tune in to Hot and Unbothered with Brianna Gomez — where we talk mindset, femininity, and how to become your hottest, highest, healthiest self (without losing your peace over a man). Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 #HotAndUnbothered #SummerGlowUp #ThatGirlRoutine #BriannaGomez #SelfLovePodcast #FeminineEnergy #WellnessEra Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, 12 Oct 2025 - 74 - How to ACTUALLY Listen to Your Body to Glow From the Inside Out
On today’s episode of Hot & Unbothered, your host Brianna Gomez is reminding you of the glow-up rule that never fails: listen to your body.We live in a world that glorifies being busy, but your body is always speaking to you — through your energy, your mood, your sleep, and even your skin. Ignoring it isn’t cute… but learning how to tune in is.This week, we’re talking about how to recognize the little signs your body gives you, why slowing down is actually powerful, and how pairing intuition with tools like Labcorp OnDemand can help you go from guessing to knowing what your body needs.Because the hottest version of you? She’s the one who’s aligned, well-rested, and deeply in tune with herself. ✨ Go to my sponsor https://trylco.com/briannagomez and use code briannagomez to get 20% off your Women’s Health Test. Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 #HotAndUnbothered #SummerGlowUp #ThatGirlRoutine #BriannaGomez #SelfLovePodcast #FeminineEnergy #WellnessEra Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 03 Oct 2025 - 73 - How to ACTUALLY be Productive: Procrastinator's Guide to STOP WASTING TIME & Get Your Life Back
3 MORE DAYS to Shop my sustainable made to order clothing line! How many posts have you scrolled past today? How many hours have slipped by without moving you closer to your goals? If you’ve tried every ‘productivity hack’ out there but still feel stuck, this episode is your wake-up call. On today’s Hot & Unbothered talk, your host Brianna Gomez uncovers the real reason you’re procrastinating (it’s not time or motivation, it’s deeper than that). You’ll learn how to: Rewire your mindset at the root so productivity feels natural Cut distractions without feeling deprived Make getting things done actually enjoyable (yes, fun!) This isn’t another quick tip list. It’s a mindset reset. Press play to finally stop self-sabotaging and start moving toward your highest, hottest self. I made a distraction-free productive girl fall playlist on Spotify to listen to while you study, work, edit etc! Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:... Learn more about your ad choices. Visit megaphone.fm/adchoices
Sat, 27 Sep 2025 - 72 - REDEMPTION STARTS HERE: How to Release Shame & Step Into Grace When You've Lost Your Way (you're never too far gone)
On today’s episode of Hot & Unbothered, your host Brianna Gomez dives into one of the most vulnerable topics yet — what to do when you feel “too far gone.” We’re unpacking shame, self-forgiveness, and how to walk back into grace, even if you’ve made mistakes or lost your way. You’ll learn:• The difference between shame and conviction (and why it matters)• Faith-based + practical steps to release shame and find peace• How to start again without self-punishment• Journal prompts to help you reflect and heal This is your reminder that you are never too far gone — grace is always waiting, and you can start fresh today. 12 MORE DAYS to Shop my sustainable made to order clothing line! Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 #HotAndUnbothered #SummerGlowUp #ThatGirlRoutine #BriannaGomez #SelfLovePodcast #FeminineEnergy #WellnessEra Learn more about your ad choices. Visit megaphone.fm/adchoices
Thu, 18 Sep 2025 - 71 - Stop Holding Grudges: How to ACTUALLY Release Resentment, Find Peace Again & Take Your Power Back
On today’s episode of Hot & Unbothered with your host Brianna Gomez, we’re diving into the weight of holding grudges — and how to finally let them go so you can step into your peace and power again. Grudges might feel protective, but really, they just drain your energy, block your glow, and keep you tied to someone else’s actions. In this episode, we’ll talk about why we hold onto resentment, how it impacts your mental, physical, and spiritual health, and the exact steps you can take to release it (without letting someone “off the hook”). Because being hot & unbothered isn’t about carrying baggage — it’s about walking lighter, glowing brighter, and living free. ✨ 🎧 Tune in now for practical tips, mindset shifts, and a little tough love that will help you finally let go and move on. Shop my sustainable made to order clothing line! Join the Hot & Unbothered exclusive community of like minded girls, for weekly calls, 24/7 chat access, & personalized bestie advice to level up! Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 #HotAndUnbothered #SummerGlowUp #ThatGirlRoutine #BriannaGomez #SelfLovePodcast #FeminineEnergy #WellnessEra Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 05 Sep 2025 - 70 - Romanticize Your Fall Season of Life: Intentional Reset to Glow from the Inside Out & Let Go
Hot take: a TRUE fall reset goes way beyond pumpkin spice lattes and fashion micro-trends. 🍂 This season isn’t just about cozy vibes—it’s about aligning your routines, your mindset, and your lifestyle so you can glow from the inside out. On today’s episode of Hot & Unbothered, your host Brianna Gomez talks about how to ACTUALLY glow from the inside out this fall: from intentional daily habits, to science-backed ways to support your body, and soulful practices to ground yourself during this new season of life. Fall is the time to reset, realign, and detach from anything that is no longer serving you so that you can come out of this season as the hottest, highest, healthiest & HEALED version of YOU. Comment INTENTIONAL GIRL FALL if you are reading this ;) Shop my sustainable made to order clothing line! Join the Hot & Unbothered exclusive community of like minded girls, for weekly calls, 24/7 chat access, & personalized bestie advice to level up! Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 #HotAndUnbothered #SummerGlowUp #ThatGirlRoutine #BriannaGomez #SelfLovePodcast #FeminineEnergy #WellnessEra Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 25 Aug 2025 - 69 - How to Be an Academic Weapon and Still Have a Social Life: Succeed in School without Missing Out (Time Management, Study Habits, + Balance)
On today’s episode of Hot and Unbothered, your host Brianna Gomez is spilling all the girly secrets to becoming a true academic weapon — without sacrificing your social life, glow, or peace. 🎀 We’re talking:✨ Study tips to actually slay your grades✨ How to balance your routines so you can work hard and romanticize your college experience✨ Time management + anti-procrastination hacks that actually stick✨ Discipline without burnout (yes, you can still go to brunch & the football game!) This episode is your back-to-school reset: productivity, balance, and fun — all in one. 🎓💌 💌 Let’s grow together. Shop my sustainable made to order clothing line! Join the Hot & Unbothered exclusive community of like minded girls, for weekly calls, 24/7 chat access, & personalized bestie advice to level up! Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 #HotAndUnbothered #SummerGlowUp #ThatGirlRoutine #BriannaGomez #SelfLovePodcast #FeminineEnergy #WellnessEra Learn more about your ad choices. Visit megaphone.fm/adchoices
Wed, 20 Aug 2025 - 68 - How to Stop Chasing the World & Start Following God: Finding Faith in a World Full of Distractions
YOU ARE CHASING THE WRONG THINGS. In a world full of distractions, comparison, and temptation, it’s easy to feel pulled in a million directions—but what if you chose faith instead? On today’s episode of Hot & Unbothered, your host Brianna Gomez gets real about how to stop chasing the world and start following God. I share my personal journey toward letting go of worldly desires and building a fulfilling relationship with Him, plus practical tips for starting your own walk—through prayer, worship music, or finding a faith-based community. This episode is all about freedom, purpose, and glowing up from the inside out, spiritually and emotionally. ✨ Whether you’re curious about faith or looking for ways to deepen your relationship with God and flee from distractions,, this episode is your reminder: following Him doesn’t restrict your life—it elevates it. 💌 Let’s grow together. Shop my sustainable made to order clothing line! Join the Hot & Unbothered exclusive community of like minded girls, for weekly calls, 24/7 chat access, & personalized bestie advice to level up! Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 #HotAndUnbothered #SummerGlowUp #ThatGirlRoutine #BriannaGomez #SelfLovePodcast #FeminineEnergy #WellnessEra Learn more about your ad choices. Visit megaphone.fm/adchoices
Wed, 13 Aug 2025 - 67 - 22 Life Lessons I Wish I Knew Sooner (Hard Truths That Changed Me)
In today’s special birthday episode of Hot and Unbothered, I’m sharing 22 life lessons I wish I knew sooner — the real, hard-earned wisdom that’s shaped me into the woman I am today at 23. From surrendering control and choosing peace, to what confidence actually is (hint: it’s not the outfit or the boy), these are the truths I keep coming back to when life gets overwhelming, chaotic, or just plain confusing. This isn’t just for girls turning 23 — this episode is for anyone who’s trying to grow into their higher self, let go of pressure, and trust their own timeline. These lessons will hit especially if you’ve been feeling burnt out, unsure of your purpose, or craving a deeper sense of peace and alignment. Think of this as your older sister’s gentle (but honest) reminder that you’re not behind, and you’re not alone. Take what resonates, and leave what doesn’t — but I hope something in here makes you feel a little more clear, confident, and connected. 💌 Let’s grow together. Shop my sustainable made to order clothing line! Join the Hot & Unbothered exclusive community of like minded girls, for weekly calls, 24/7 chat access, & personalized bestie advice to level up! Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 #HotAndUnbothered #SummerGlowUp #ThatGirlRoutine #BriannaGomez #SelfLovePodcast #FeminineEnergy #WellnessEra Learn more about your ad choices. Visit megaphone.fm/adchoices
Tue, 05 Aug 2025 - 66 - How to Stop Being Awkward & Actually Be Confident: Even if You’re Shy, Quiet, & Overthink Everything
If you’ve ever felt awkward, shy, or overthought every conversation— this episode is for you. We’re ditching fake confidence and learning how to actually feel calm, magnetic, and grounded in social settings. In today's episode of Hot and Unbothered, your host Brianna Gomez shares nervous system tips to stop spiraling, daily habits to feel safe being seen, energy shifts, and natural ways to connect with others without forcing anything. This is your guide to showing up as your soft, radiant, confident self without faking it 💗 You don’t need to change who you are to feel confident — you just need tools, energy shifts, and real self-trust. Let’s glow up your social life, inside and out! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Join the Hot & Unbothered exclusive community of like minded girls, for weekly calls, 24/7 chat access, & personalized bestie advice to level up! Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 #HotAndUnbothered #SummerGlowUp #ThatGirlRoutine #BriannaGomez #SelfLovePodcast #FeminineEnergy #WellnessEra Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 25 Jul 2025 - 65 - How to be THAT GIRL at School: Ultimate Back to School Glow Up Guide to LEVEL UP & Romanticize this Year
Introducing your full back-to-school glow-up game plan — for the girls who want to walk in on day one completely leveled up. Welcome to BRI'S DECLASSIFIED SCHOOL SURVIVAL GUIDE FOR IT GIRLS. In this episode of Hot and Unbothered, host Brianna Gomez breaks down the ultimate "That Girl" routine so you can come back from summer totally unrecognizable — in the best way. We’re talking hygiene, hair, outfits, school routines, confidence, and glowing from the inside and out. Plus, how to find your people (and avoid the drama), create a school life you love, and show up as your most magnetic self this year. Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Join the Hot & Unbothered exclusive community of like minded girls, for weekly calls, 24/7 chat access, & personalized bestie advice to level up! Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna <... Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 18 Jul 2025 - 64 - How to Find Your Passion & Purpose When You Feel Lost or Behind: figuring your life out & discovering what ACTUALLY makes you happy
Shop my sustainable made to order clothing line! If you’ve ever felt behind, unmotivated, or unsure of what you’re “meant” to be doing with your life — this one’s for you. In today’s episode, I’m getting real about finding your passion and purpose when everything feels unclear. Spoiler: it doesn’t happen overnight, and you don’t need a 10-year plan to be on the right path. In today's episode of Hot and Unbothered, your host Brianna Gomez reveals how to romanticize the in-between season, tune out the pressure to “have it all figured out,” and start listening to your gut (not Instagram). Because sometimes, becoming the best version of yourself starts with getting quiet enough to hear what actually lights you up. 🎀 Why you’re not behind✨ How to explore your passion without pressure🧠 Letting go of comparison & confusion💗 Building confidence while figuring it out You don’t need a perfect plan. You need curiosity, courage, and a little self-trust. Let’s figure it out together. Shop my sustainable made to order clothing line! Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Click here for my SUMMER PLAYLIST! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 #HotAndUnbothered #SummerGlowUp #ThatGirlRoutine #BriannaGomez #SelfLovePodcast #FeminineEnergy #WellnessEra Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 14 Jul 2025 - 63 - How to Be HOTTER & HEALTHIER This Summer: Internal & External It-Girl Habits That *ACTUALLY* Work
Shop my sustainable made to order clothing line! This summer is about feeling just as good as you look. In today’s episode of Hot and Unbothered, Bri spills all the tea on how to become your hottest, healthiest, highest self — inside and out. From nervous system regulation and gut health to daily habits that support your energy, glow, and confidence, we're talking REALISTIC shifts you can start NOW to elevate your wellness without the pressure-- inside AND out. This is your summer soft reset — full of habits that support your real glow-up: restful sleep, lowered stress, radiant skin, and aligned confidence. ☀️ Internal & external it-girl habits👓 Why I swear by blue-light glasses🧠 Realistic tips that actually make you feel better💗 How to glow-up without burning out Shop my sustainable made to order clothing line! Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Click here for my SUMMER PLAYLIST! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna <... Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 04 Jul 2025 - 62 - The Art of Saying No: How to Stop People Pleasing & Start Protecting Your Peace
Let’s talk about it: the guilt, the over-explaining, the automatic yes. If you’ve ever said “yes” when you really wanted to say “no,” this episode is for you.In this solo pep talk, your host Brianna Gomez breaks down how to stop people pleasing, set boundaries without the guilt, and finally protect your energy like the hot, healed, and unbothered woman you’re becoming. Expect mindset shifts, boundary-setting scripts, and permission to stop performing for approval. Because being liked by everyone means nothing if you don’t like yourself. 💗 Why you people please 💌 How to say “no” with confidence 🌷 What healthy boundaries actually sound like 👑 Why protecting your peace is your glow-up era You don’t have to shrink to be loved. You don’t have to say yes to be enough. You’re allowed to take up space. Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Click here for my SUMMER PLAYLIST! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 #SelfLove #Affirmations #GlowUp #HotAndUnbothered #MainCharacterEnergy #HealingGirlEra #ConfidenceBoost #FeminineEnergy #MentalGlowUp #DailyRituals #BriannaGomez Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 27 Jun 2025 - 61 - Self Affirmations That Will Change Your Life: Listen Daily to Rewire Your Mind & Become That Girl
You are the love of your life — and this episode is your reminder. 💌 In this self-love affirmation ritual, Brianna Gomez (your host of Hot and Unbothered) guides you through powerful daily affirmations to rewire your mindset, boost your confidence, and unlock your most radiant self. These are the words to come back to when you feel lost, insecure, or simply need to realign with your inner glow. ✨ Use this as your daily reset💗 Affirmations for confidence, softness, healing, abundance💫 A reminder that you are never behind — you’re becoming 🎧 Listen while journaling, walking, getting ready, or winding down 🔖 SAVE THIS for when you need to remember who you are. Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Click here for my SUMMER PLAYLIST! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 #SelfLove #Affirmations #GlowUp #HotAndUnbothered #MainCharacterEnergy #HealingGirlEra #ConfidenceBoost #FeminineEnergy #MentalGlowUp #DailyRituals #BriannaGomez Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 20 Jun 2025 - 60 - 100 things to do this summer instead of doom scrolling: ANTI-BOREDOM GUIDE to fight laziness
You’re not bored—you’re just uninspired. No more doom scrolling this summer, this is your official Hot Girl Summer Anti-Boredom Blueprint to reset your vibe, glow up, and stop wasting your potential & your summer! In this episode of Hot and Unbothered with Brianna Gomez, we’re diving into 100+ dreamy, romantic, healing, feminine things to do this summer that’ll actually make you feel alive. Whether you’re stuck in a scroll hole, feeling off, or just want more main character energy—this is for you. ✨ This summer is yours to make magical. Let's stop waiting to feel inspired—and start creating it. 📖 Take notes. Save the inspo. Share it with your besties. 🎧 Listen now & start your main character summer. Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Click here for my SUMMER PLAYLIST! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 #ItGirlSummer #SelfCareRoutine #RomanticizeYourLife #HotAndUnbotheredPodcast #SummerGlowUp #BriannaGomez Learn more about your ad choices. Visit megaphone.fm/adchoices
Sat, 14 Jun 2025 - 59 - IT GIRL SUMMER ESSENTIALS: Self-Care, Glow-Up Must-Haves for a Pinterest-Worthy Summer
It's officially time to get your SUMMER GLOW on: and here's *everything* you need to do so... Welcome back to Hot and Unbothered — the ultimate podcast for your glow-up era! In today’s episode, your host Brianna Gomez shares the ultimate Summer 2025 Essentials Guide for becoming that girl all season long. From beauty, wellness, and fashion must-haves to adventure essentials and lifestyle rituals — this is your all-in-one checklist for a high-vibe, high-value summer.I f you're ready to feel confident, refreshed, and radiant from the inside out, this episode is packed with everything you need to thrive — not just survive — this summer. Whether you’re headed to the beach, brunch, or just romanticizing your daily life — you’ll want to keep these essentials close💼🌸 If you’re ready to step into your soft, glowing summer era — this one’s for you. 🌞💖 Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Click here for my SUMMER PLAYLIST! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 #ItGirlSummer #SelfCareRoutine #RomanticizeYourLife #HotAndUnbotheredPodcast #SummerGlowUp #BriannaGomez Learn more about your ad choices. Visit megaphone.fm/adchoices
Sat, 07 Jun 2025 - 58 - FALL IN LOVE WITH YOUR LIFE: How to Romanticize Everything & Attract Abundance through this MINDSET SHIFT
What if your life isn't missing anything—but you're just missing the perspective to see how full it already is? In today’s episode of Hot and Unbothered, we’re diving into how to fall deeply in love with your life, even if it feels ordinary right now. Your host, Brianna Gomez, reveals the life-changing power of romanticizing your reality, practicing daily gratitude, and living with intentionality—because when you shift into a mindset of love and abundance, the universe can’t help but match your energy. You’ll learn: How to see beauty in the mundane & live in the moment Why gratitude isn’t just cute—it’s a literal energetic reset Simple daily practices to attract more abundance (without chasing) Why choosing love over lack changes everything ✨ There is no lack when you’re operating from love. This is your invitation to show up like life is already the dream. Because it is. I missed you angels SO much! If you are in the Hot & Unbothered besties groupchat on my IG, you know I've been in & out of the hospital which is why I wasn't able to upload :( I'm on bedrest but couldn't stay away from you any longer & I NEEDED to share this message with you! Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Click here for my SUMMER PLAYLIST! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, 01 Jun 2025 - 57 - How to Stop Obsessing Over Boys & Start Obsessing Over You: self respect, validation + individuality
You’re not crazy, clingy, or broken—you’ve just been conditioned to believe your worth is tied to someone else choosing you. In this episode of Hot and Unbothered, your host, Brianna Gomez, dives deep into the self-worth shift that changes everything. We’ll unpack why we lose ourselves in situationships, how to break the cycle of obsessing over men, and what it really means to choose YOU—first and fully. You’ll learn how to recognize when your attention is leaking, how to detach and how to turn your emotional energy inward—into self-respect, peace, and power. If you’ve ever felt like you're giving too much and losing yourself in the process, this is your reminder: you are the prize. And the glow-up begins the moment you stop chasing and start remembering who you are. Your worth was never up for debate. Your peace is not a negotiation. And your obsession belongs back on your healing, your habits, and your highest self. Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Click here for my SUMMER PLAYLIST! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 16 May 2025 - 56 - How to Become TRULY Unbothered: the art of non-reaction, detachment & releasing control
The best reaction, is NO reaction... Welcome back to another episode of Hot & Unbothered — the podcast for girls in their glow-up era who are choosing peace, power, and soft dominance 💅🏽✨Today we’re talking about the real art of being unbothered — and no, it’s not about pretending not to care. It’s about actually letting go, mastering non-reaction, and becoming so deeply grounded that nothing shakes you. We’re breaking down: 🧠 the science of emotional detachment (and why it’s so powerful)🌬️ how to stop spiraling and start radiating calm, magnetic energy 💌 why non-reaction is the ultimate high-value move 🧿 how to let go of outcomes and still get everything you want 🧘♀️ daily rituals to practice calm, control, and quiet confidenceThis is your sign to stop chasing, stop overthinking, and start glowing. The most magnetic version of you is the one who’s at peace, unbothered, and in her soft power. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sat, 10 May 2025 - 55 - You’re Living Life Wrong: How to Start Actually Living with Intention, Purpose, & Abundance
You’re not lazy, unmotivated, or behind—you’ve just been conditioned to live on autopilot and chase perfection. In this episode of Hot and Unbothered, your host, Brianna Gomez dives deep into the mindset and heart posture shift that changes everything. We’ll unpack what it really means to live with intention, how to slow down and move through your day with presence, and why gratitude is the secret to unlocking inner peace and power. You’ll learn how to approach daily challenges with compassion instead of criticism, how to stop striving for perfection and start living with purpose, and how to reframe your struggles as sacred opportunities for growth. If you’ve been feeling disconnected from yourself or stuck in “go mode,” this is your reminder: soft, intentional living is productive. Abundance is all around us and your peace is your power. Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Click here for my SUMMER PLAYLIST! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sat, 03 May 2025 - 54 - ULTIMATE SUMMER GUIDE: how to have the BEST main character summer to romanticize your daily life & fight boredom
Main character summer loading... In today’s episode, your host Brianna Gomez shares the It Girl Summer guide you didn’t know you needed. Get ready to romanticize your entire season, create unforgettable memories, and step into your dream summer with confidence and joy. We’re diving into the ultimate It Girl bucket list: inspiring ideas, glow-up activities, self-care rituals, and adventures that will help you live your best life. From solo dates and dreamy routines to travel, fitness, and mindset shifts — this episode is packed with everything you need to have your hottest summer ever. If you’re ready to stop just surviving summer and start romanticizing every second of it, this guide is for you. ✨ 🎧 Tune in for: How to romanticize your everyday life The ultimate It Girl Summer bucket list Self-care rituals to glow from the inside out Inspiring activities to create your best memories yet How to embody main character energy all season long Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Click here for my SUMMER PLAYLIST! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 #ItGirlSummer #RomanticizeYourLife #HotAndUnbotheredPodcast #SummerGlowUp Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 28 Apr 2025 - 53 - How to Stop Being Your Own Worst Enemy: Crush Self-Doubt, Insecurity, and Self-Sabotage for Good
Some of you are your own biggest bully & you don't even REALIZE IT... no more negative self talk or putting ourselves down. In today’s episode of Hot and Unbothered, your host, Brianna Gomez, shares powerful strategies to overcome self-doubt, silence insecurity, and break free from self-sabotaging patterns that hold you back. If you’ve ever felt stuck in your own head or like you’re standing in your own way, this episode is your guide to breaking the cycle and stepping into your highest, hottest, and healthiest self. Tune in to learn how to rewire your mindset, build real confidence from within, and finally stop being your own worst enemy. Remember to rank the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Tue, 22 Apr 2025 - 52 - 30-Day Glow-Up Plan to Transform Physically + Mentally by Summer (Backed by Science)
If you gave yourself 30 days—just 1 month—what would happen if you committed to becoming your hottest, highest, healthiest self? Not just glowier skin, but real transformation in your mood, energy, body, and confidence? Glowing up isn’t about just looks & vanity—it’s about becoming the most aligned, confident, and elevated version of yourself from the inside out. In today’s episode of Hot and Unbothered, your host, Brianna Gomez, shares a powerful 30-day glow-up plan that’s actually backed by science—designed to help you upgrade your habits, health, and self-image in a sustainable, transformative way, with ACTIONABLE tips you can START TODAY. If you’ve ever felt stuck, overlooked, or disconnected from your potential, this episode is your glow-up blueprint- just in time for summer. You’ll learn how to nourish your body, rewire your mindset, support your hormones, and build high-value habits that radiate from the inside out to have you feeling & looking so good, you won't want to stop after just 30 days..Tune in and discover how to feel energized in your skin, glow from your gut, and embody that hot, unbothered energy all summer long. This isn’t just a challenge—it’s a rebirth. It’s time to stop settling and start showing up as the woman you were meant to be—radiant, grounded, and unstoppable.🎧 Let’s get glowing. FREE GLOW-UP TRACKER DOWNLOAD Remember to rank the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sat, 12 Apr 2025 - 51 - how to embody CLASS & CONFIDENCE: High-Value Woman Habits, Tips, and Mindset to become MAGNETIC
Being classy isn’t about perfection—it’s about embodying high-value habits that elevate your mindset and presence. In today’s episode of Hot and Unbothered, your host, Brianna Gomez, shares powerful strategies to help you develop the habits of a high-value woman, exude confidence, and carry yourself with elegance in every situation. If you’ve ever struggled with self-doubt, this episode is your blueprint for becoming the best version of yourself. Tune in and learn how to shift from uncertainty to unstoppable confidence, embrace your inner power, and show up in the world with poise and purpose. It’s time to stop holding back and start living with grace! Remember to rank the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 04 Apr 2025 - 50 - how to stop overthinking NOW: guide to control your mind, manage anxiety, & find internal peace
Today is the LAST DAY that we let overthinking control our lives. Overthinking can spiral into anxiety, self-doubt, and stress, but it doesn’t have to. In today’s episode of Hot and Unbothered, your host, Brianna Gomez shares powerful strategies to identify when your thoughts are getting the best of you, how to break free from the cycle, and proven techniques to self soothe. If you're tired of feeling overwhelmed and want to take back control of your thoughts, this episode is your game-changer. Tune in and learn how to shift from chaos to clarity, banish the "what-ifs," and step into a life of confidence and peace. It’s time to stop letting overthinking steal your joy!Remember to rank the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, 30 Mar 2025 - 49 - how to turn REJECTION into GROWTH: the best revenge to overcome hurt, regain confidence, & move forward | REDEMPTION ARC
Rejection is your SUPER POWER… The greatest form of revenge, is using rejection to FUEL your passion instead of putting it out. If you’ve felt rejected, you know how hard it can be to let go/forgive, or move on from the past. The truth about rejection, is it’s actually a GIFT once you learn how to REACT to it. In today’s episode of Hot and Unbothered, your host Brianna Gomez reveals the life changing perspective that will shift your controlling, anxious mindset to one of confidence and empowerment— even after rejection. Tune in to learn how to turn rejection into REDEMPTION and CLAIM YOUR POWER BACK. Remember to rank the pod 5 stars & leave a review to be featured in next week's episode! The Nona Jones Gift of Rejection video is a must listen! Join our Hot & Unbothered besties groupchat! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 21 Mar 2025 - 48 - the ULTIMATE SPRING RESET GUIDE: how to START FRESH & get your life together to avoid mid-year slump (romanticize your routine, organization, & self care)
If you've found yourself in a "mid year slump," distracted or unmotivated by your unfulfilled New Year's resolutions, this episode is for YOU. Spring is the PERFECT opportunity to start fresh and set yourself up for your DREAM LIFE. From building a romanticized routine to organization reset hacks, your host Brianna Gomez is spilling all the it-girl hacks for the ULTIMATE SPRING RESET. Tune in to leave yesterday's mistakes in the past, and become a productive, renewed you!! Join our Hot & Unbothered besties groupchat! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, 16 Mar 2025 - 47 - how to deal with a broken heart: healing guide to breakups/rejection
A hot girl's guide to heartbreak... breakup or rejection is NEVER easy and feels like something that we'll never get past at times. Lucky for you, I happen to be an expert when it comes to mending a broken heart you think you'll never recover from. In today’s episode your host, Brianna Gomez shares a step by step guide of her healing habits, perspective shifts & self love affirmations to channel that love back towards YOU. It's time to stop searching for love and validation from others and cultivate true love from within. Tune in to start your healing journey, one step at a time. Join our Hot & Unbothered besties groupchat! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 07 Mar 2025 - 46 - comparison is the thief of joy. how to stop jealousy & obsession to focus on YOUR own growth (dealing with social media, identity, insecurity)
We live in a world where comparison is inevitable, jealousy and materialism lives all around us on social media and in real life, it can be SO tricky to not compare yourself to others. In today’s episode your host, Brianna Gomez breaks down where jealousy comes from, how to cut out unhealthy comparison, and learn how to fall in love with your own life and truly grow in return.. Tune in to learn how to go from insecure and jealous, to HOT AND UNBOTHERED ;) we are truly getting HOT and unbothered today... trying something a little different, a SAUNA segment! this was our first test run so please bear with the audio quality & silliness, it's hard to think in the hot seat (literally lol). what do you guys think, should this be my new segment for guests? Join our Hot & Unbothered besties groupchat! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 28 Feb 2025 - 45 - start now to be UNRECOGNIZABLE BY SUMMER: physical glow up guide to start TODAY
Summer glow ups are built in the winter, and there's NO time to waste. This summer will be your time to step out as your hottest, highest self, so START TODAY. In today’s episode your host, Brianna Gomez shares all of her hot girl habits, wellness tips & tricks to truly GLOW UP and become unrecognizable by this summer. Tune in to master all the secrets of a summer glow up, inside and out. Join our Hot & Unbothered besties groupchat! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sat, 22 Feb 2025 - 44 - the ONLY dating advice you will ever need to hear: attract the love you deserve & know your WORTH
Welcome to the Hot & Unbothered VALENTINE'S DAY SPECIAL!! Everything you need to know about DATING/LOVE LIFE, whether you've been in 1 relationship, or 100 (or none!), today's episode covers a complete guide to the dating life-- from first dates, to situationships and long term partners, this advice is a MUST KNOW before becoming invested with someone else. Take notes, ladies to ensure that you can enter your next connection as the hottest, highest, and detached version of yourself. Remember, you are a pink diamond, you are the prize!! Join our Hot & Unbothered besties groupchat! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 14 Feb 2025 - 43 - the power of female friendships: how to find TRUE friends, detect fake friendships, & build a healthy inner circle
The most overlooked form of love in our lives is one of the most important: female friendships. We often get so caught up with dating or trying to achieve self love, that we can forget what an immense impact our inner circle has on us. In today's episode of Hot and Unbothered, your host Brianna Gomez teaches the importance of having strong friendships, how to detect and break off fake relationships, & find your people + be open to building a true, genuine connection. Tune in to learn how to surround yourself with positive, like minded girlies who want to see each other THRIVE & grow! Join our Hot & Unbothered besties groupchat! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomez Shop my Closet on Depop:@xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Tue, 11 Feb 2025 - 42 - how to achieve REAL SELF LOVE: mindful habits to DATE YOURSELF & stop seeking external validation
According to everything we've seen online, self love is the secret to unlocking confidence, abundance, your dream life- we're constantly told how crucial it is but never taught how to TRULY achieve it. In today's episode of Hot and Unbothered, your host Brianna Gomez reveals the daily practices and mindset shifts to fully FALL IN LOVE with YOURSELF and maintain self-obsession. Tune in to learn how to place yourself on the pedestal + deepen your relationship with yourself. Join our Hot & Unbothered besties groupchat! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!: @hotunbothered Hot & Unbothered Instagram: @hotunbothered Keep up with me on Snapchat: @bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram: @bbriannagomez Bri's TikTok: @bbriannagomez Pinterest: @bbriannagomez Spotify: @bbriannagomez Shop my Closet on Depop: @xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, 02 Feb 2025 - 41 - how to RADIATE FEMININE ENERGY: magnetic mindset shifts + habits to attract abundance into your life
If you find yourself struggling to release control, worrying about what others may think, constantly bending over backwards to make things work or chasing after others, today is the day that all changes. It's time to tap into your FEMININE ENERGY: the most magnetic tool we have-- as long as you know how to tap into it. In today's episode, your host Brianna Gomez reveals what divine feminine energy really is, how to use it in your daily life, & how it will benefit us + the atmosphere around us. Tune in to learn how to unlock your feminine energy, and become the girl that turns heads when she walks into the room. Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!: @hotunbothered Hot & Unbothered Instagram: @hotunbothered Keep up with me on Snapchat: @bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram: @bbriannagomez Bri's TikTok: @bbriannagomez Pinterest: @bbriannagomez Spotify: @bbriannagomez Shop my Closet on Depop: @xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, 26 Jan 2025 - 40 - how to start your fitness journey: gym girl guide + workout tips I wish I new sooner
If you told yourself this year is the time you finally start taking your fitness journey seriously but don't quite know where to start, welcome to the ULTIMATE gym girl guide to wellness. In today's episode, your host Brianna Gomez shares all the tips & tricks she wishes she knew at the beginning of her workout journey. From how to get started in the gym, to what to eat and when to rest, this episode of Hot and Unbothered will answer all your questions to have you feeling + looking your best this year-- inside & out. Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!: @hotunbothered Hot & Unbothered Instagram: @hotunbothered Keep up with me on Snapchat: @bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram: @bbriannagomez Bri's TikTok: @bbriannagomez Pinterest: @bbriannagomez Spotify: @bbriannagomez Shop my Closet on Depop: @xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, 19 Jan 2025 - 39 - how to *ACTUALLY* become a content creator in 2025: guide to posting, algorithm hacks, content tips 101
This is the year to FINALLY make it happen: post the video, you never know where it will take you. In today’s episode of Hot and Unbothered, your host Brianna Gomez spills all the secrets on how to start your content creation journey, and be your own boss in 2025. Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!: @hotunbothered Hot & Unbothered Instagram: @hotunbothered Keep up with me on Snapchat: @bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram: @bbriannagomez Bri's TikTok: @bbriannagomez Pinterest: @bbriannagomez Spotify: @bbriannagomez Shop my Closet on Depop: @xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sat, 11 Jan 2025 - 38 - listen to become magnetic. unlock your it-girl energy in 2025 & step into your power this year
Commit to just 10 minutes to unlock your it-girl energy & step into your hottest, highest self for 2025. In today’s mini episode of Hot and Unbothered, your host Brianna Gomez breaks down the key ingredients to developing magnetic energy: from self concept and confidence, to detachment & releasing judgement, take notes to unlock your inner it-girl energy to make 2025 YOUR YEAR. *Calling all SoCal babes, I'm hosting a Hot & Unbothered galentines brunch to celebrate 1 year of the pod in WeHo Friday, January 31st at 12pm! Flower arranging, cute pics, yummy food, a bunch of goodies for you dolls on me. DM me on Insta to claim your spot, very limited seats!* Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!: @hotunbothered Hot & Unbothered Instagram: @hotunbothered Keep up with me on Snapchat: @bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram: @bbriannagomez Bri's TikTok: @bbriannagomez Pinterest: @bbriannagomez Spotify: @bbriannagomez Shop my Closet on Depop: @xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Tue, 07 Jan 2025 - 37 - how to be PRODUCTIVE in 2025: exit your lazy girl era w/ hot girl habits & consistent routines
The it-girls are leaving laziness in 2024 and ringing in the new year with productive habits, consistent routines, and discipline to become THAT GIRL this year. In today’s episode of Hot and Unbothered, your host Brianna Gomez reveals the best hacks and practices to exit your cycle of laziness, bed rotting, and doom scrolling; and step into 2025 as a PRODUCTIVE QUEEN who gets sh*t done! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. WATER BOTTLE LINK to drink more water!! Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!: @hotunbothered Hot & Unbothered Instagram: @hotunbothered Keep up with me on Snapchat: @bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram: @bbriannagomez Bri's TikTok: @bbriannagomez Pinterest: @bbriannagomez Spotify: @bbriannagomez Shop my Closet on Depop: @xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 30 Dec 2024 - 36 - NEW YEAR GLOW UP GUIDE: how to LEVEL UP in 2025 physically, mentally, & energetically
With 2025 right around the corner, the time to level up physically, mentally, & energetically is NOW. In today’s episode of Hot and Unbothered, your host Brianna Gomez breaks down the it-girl’s mindset to achieve a successful year. From visualization & reflection, to motivation & organization, keep listening for everything yiu need to know before the year ends✨ Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. WATER BOTTLE LINK to drink more water!! Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM! LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok: @hotunbothered Hot & Unbothered Instagram: @hotunbothered Keep up with me on Snapchat: @bbriannagomez Shop all my favorite things on my Amazon Storefront. Instagram - @bbriannagomez TikTok - @bbriannagomez Pinterest - @bbriannagomez Spotify - @bbriannagomez Shop my Closet on Depop - @xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sat, 21 Dec 2024 - 35 - new year’s motivation to get your life together FAST & enter 2025 STRONG (listen before 2025!)
With 2025 right around the corner, the time to level up your mindset & get your sh*t together is NOW. In today’s episode of Hot and Unbothered, your host Brianna Gomez breaks down the it-girl’s mindset to achieve a successful year. From visualization & reflection, to motivation & organization, keep listening for everything yiu need to know before the year ends✨ Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM! LET’S BE FRIENDS ♡: Hot & Unbothered TikTok: @hotunbothered Hot & Unbothered Instagram: @hotunbothered Keep up with me on Snapchat: @bbriannagomez Shop all my favorite things on my Amazon Storefront! Instagram - @bbriannagomez TikTok - @bbriannagomez Pinterest - @bbriannagomez Shop my Closet on Depop - @xobbrianna See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 09 Dec 2024 - 34 - change your life with GRATITUDE: how to attract abundance by reframing your perspective & mindset
The number one key to getting whatever you want in life: gratitude.. In this episode, your host Brianna Gomez reveals the power of gratitude, & teaches the most effective practices to attract endless positivity & abundance into your life by reframing your perspective. After listening, you will never lack again✨ Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. WATER BOTTLE LINK to drink more water!! https://amzn.to/3Uw0jnF Stream Hot & Unbothered on ANY PLATFORM : https://linktr.ee/hotunbothered LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!: www.tiktok.com/@hotunbothered Hot & Unbothered Instagram: @hotunbothered https://www.instagram.com/hotunbothered Keep up with me on Snapchat: @bbriannagomez https://www.snapchat.com/add/bbriannagomez Shop all my favorite things on my Amazon Storefront: http://www.amazon.com/shop/bbriannagomez Instagram - @bbriannagomez https://www.instagram.com/bbriannagomez TikTok - @bbriannagomez www.tiktok.com/@bbriannagomez/ Pinterest - @bbriannagomez https://www.pinterest.com/bbriannagomez/ Spotify - @bbriannagomez https://open.spotify.com/user/bbriann... Shop my Closet on Depop - @xobbrianna https://www.depop.com/xobbrianna/ See you next Bri-day! xo, Bri 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices
Tue, 03 Dec 2024 - 33 - how to be emotionally independent & stop relying on others for happiness: love YOURSELF first.
Do you find yourself being codependent on others? Do you avoid being alone with your thoughts, filling your schedule with plans & distractions? Today’s the day you take back your power & get comfortable with becoming INDEPENDENT. In this episode, your host Brianna Gomez breaks down the importance of loving yourself fully before putting your happiness in the hands of others. From dating to friendships, strengthening your self-concept & independence is CRUCIAL in order to become confident, magnetic and release attachment to factors we cannot control. Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. My sustainable clothing collection will be 40% off black friday!!!🎀 Click HERE to shop. WATER BOTTLE LINK to drink more water!! Stream Hot & Unbothered on ANY PLATFORM ! LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok! @hotunbothered Hot & Unbothered Instagram: @hotunbothered Keep up with me on Snapchat: @bbriannagomez https://www.snapchat.com/add/bbriannagomez Shop all my favorite things on my Amazon Storefront! Instagram - @bbriannagomez TikTok - @bbriannagomez Pinterest - @bbriannagomez Spotify - @bbriannagomez Shop my Closet on Depop - @xobbrianna See you next Bri-day! xo, Bri 💌 Tags: summer glow back to school season up tips self care fashion outfit ideas it girl positive wellness lifestyle improvement growth soft girl productive morning night routine productuvity mindset #productivity #glowup #thatgirl #routine #positivity #mentalglowup #fashion #girlygirl Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 22 Nov 2024 - 32 - IT-GIRL WINTER GUIDE: how to romanticize the season & get in the spirit for holidays & winter season
It’s tiiiIIIIIMEEE… Can you believe it’s already this time of year besties?!? It’s a new season which means it’s a fresh start to reinvent yourself, lean into the seasons, and have the BEST WINTER EVER. In today’s episode, your host Brianna Gomez shares the ULTIMATE guide to have a DREAM GIRL WINTER. Keep listening to discover how to become an IT-GIRL this season: from must-do cozy activities, to winter essentials & cold-girl inspired fashion + makeup looks, Bri’s covering it all today to romanticize & make the most of the wintertime! Click here for my dream girl winter inspo board ❄️ Watch episodes on my YouTube Channel✨ NEW COLORS OF MY CLOTHING COLLECTION ARE OUT NOW!!!🎀 LET’S BE FRIENDS ♡: I post regularly on Snapchat: @bbriannagomez Hot & Unbothered is on TikTok!: @hotunbothered Hot & Unbothered Instagram: @hotunbothered Instagram - @bbriannagomez TikTok - @bbriannagomez Pinterest - @bbriannagomez Shop my Closet on Depop - @xobbrianna xo, Bri Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, 24 Nov 2024 - 31 - how to REINVENT YOURSELF: mindset to stop self doubt, transform your life + become your highest self
If you’re feeling stuck, bored, or unfulfilled with your current life, it’s never too late to REINVENT YOURSELF. In today’s episode of Hot & Unbothered, your host Brianna Gomez reminds us that it’s never too late to start fresh and show up and your ideal version of yourself. Keep listening to discover how to erase delf limiting beliefs, stop fearing judgement, visualize your dream life, and take action to SHOW UP AS YOUR HIGHEST SELF EVERYDAY. NEW COLORS OF MY CLOTHING COLLECTION JUST RELEASED!!!🎀 https://acaso.live/collections/brianna For limited time you can get 10% off when you buy both pieces of the set🥹💗 so excited for it to be your’s!!! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. LET’S BE FRIENDS ♡: I post regularly on Snapchat: @bbriannagomez Hot & Unbothered is on TikTok!: @hotunbothered Hot & Unbothered Instagram: @hotunbothered Instagram - @bbriannagomez TikTok - @bbriannagomez Pinterest - @bbriannagomez Shop my Closet on Depop - @xobbrianna See you next Bri-day!🩷 xo, Bri Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, 27 Oct 2024 - 30 - your laziness is holding you back from your DREAM LIFE. how to reach your potential & fulfill goals
Hot take: you’re not bored, you’re just LAZY— and your future self is paying for it!! That feeling inside of you telling you that you are meant for more, is your future self calling to you to come get it. In today’s episode, your host Brianna Gomez explains the importance of doing something everyday to get us one step closer to our dream lives. We hold the POWER right now to decide who we want to be and the kind of life we want to live. Keep listening to discover how to visualize your ideal life, manifest it, and take action to SHOW UP AS YOUR HIGHEST SELF EVERYDAY. NEW COLORS OF MY CLOTHING COLLECTION JUST RELEASED!!!🎀 https://acaso.live/collections/brianna For limited time you can get 10% off when you buy both pieces of the set🥹💗 so excited for it to be your’s!!! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. LET’S BE FRIENDS ♡: I post regularly on Snapchat: @bbriannagomez Hot & Unbothered is on TikTok!: @hotunbothered Hot & Unbothered Instagram: @hotunbothered Instagram - @bbriannagomez TikTok - @bbriannagomez Pinterest - @bbriannagomez Shop my Closet on Depop - @xobbrianna See you next Bri-day!🩷 xo, Bri Learn more about your ad choices. Visit megaphone.fm/adchoices
Tue, 15 Oct 2024
Podcasts similaires à Hot and Unbothered
El Partidazo de COPE COPE
Herrera en COPE COPE
La Linterna COPE
Es la Mañana de Federico esRadio
La noche de Cuesta esRadio
La Trinchera de Llamas esRadio
Hondelatte Raconte Europe 1
Affaires sensibles France Inter
LEGEND Guillaume Pley
El colegio invisible OndaCero
La Rosa de los Vientos OndaCero
Les grands dossiers de l'Histoire par Franck Ferrand Radio Classique
Espacio en blanco Radio Nacional
Entrez dans l'Histoire RTL
Le grand récit RTL
Les Grosses Têtes RTL
L'Heure Du Crime RTL
Parlons-nous RTL
El Larguero SER Podcast
Nadie Sabe Nada SER Podcast
SER Historia SER Podcast
Todo Concostrina SER Podcast
Un Libro Una Hora SER Podcast
HISTORIAS DE LA HISTORIA VIVA RADIO
Autres podcasts de Éducation
DianaUribe.fm Diana Uribe
Estoicismo Filosofia Estoicismo Filosofia
Seminario Fenix | Brian Tracy matiasmartinez16
BBVA Aprendemos juntos BBVA Podcast
Inglés desde cero Daniel Barbour & Stephen Bain
CAMINO AL ÉXITO por BRIAN TRACY Brian Tracy
Inteligencia Artificial Pocho Costa
Radio Kronos | Wicca by Omar Hejeile Omar Hejeile
Biblia Explicada Dr. Toby Holt
Dr. Mario Alonso Puig Mario Alonso Puig
Tu Ingles! podcast Tu Ingles!
Made in Cali Lina Pérez
6 Minute English BBC Radio
Ciencia y genios - Cienciaes.com cienciaes.com
Black Mango Podcast Black Mango
Presunto Presunto
Motivación Diaria Motivación Diaria
Alimente Su Fe Marcos Witt
UNal acompañamiento Estudiantes de la Universidad Nacional de Colombia, Facultad de Medicina
Vocabulario en Inglés Aprende Inglés con Empeño y Dedicación
