Filtrer par genre
- 61 - Sex Toys and Myths - Sex 101 Pod
Another Pod on the Road where Dr. Stormy from the Love Deep Lab Podcast and Toby Morrell from It's All Over Pod join forces to bring you the adult sex ed you wish you had!
On this episode, Stormy and Toby talk about all things sex toys - the myths and the facts. They also dive into listener questions about best time of day for sex, how to introduce a sex toy, and more!Our desire for this pod is to answer ALL your questions and to provide healthy, funny, playful sex education. The world needs it. Your sex life deserves it. :)
So please email us with your questions and put POD question in the subject to either Toby@MarriageSupply.com or Stormy@lovedeeplab.com We will answer them anonymously each episode.
Learn more about Dr. Stormy. Check her out at lovedeeperlab.com or on TikTok @TouchySubjectsss
Or Try Love Deep Lab's new CBD lube! www.lovedeeperlab.com/personal-products
Thu, 02 Mar 2023 - 60 - Missionary Ain't So Vanilla | Episode 3 of Pod on the Road
We took the pod on the road again with Sex 101 - the sex ed you wish you had!
In this episode the hilarious and charming Toby Morrell and I dive into:
- Missionary position - pros and cons
- How to spice up missionary
- Positions as we age
- Answer listener questions about ALL things
Our desire for this pod is to answer ALL your questions and to provide healthy, funny, playful sex education. The world needs it. Your sex life deserves it :)
So please email us with your questions and put POD question in subject at stormy@lovedeeplab.com. We will answer them anonymously each episode.
Until next time... stay sexy!
Love,
Stormy and the love deep lab teamMon, 16 Jan 2023 - 59 - Tips for Sexy Gift Giving This Holiday
Wanting to gift your honey something sexy?
Gift giving tips to up your "game"How to take the angst out of gift giving6 sexy gift ideas for yourself or your honeyAn invitation to our pleasure challenge for 2023
Needing to bring a little romance to your partnership?
Want a playful gift idea for your someone special?
Then tune in today for 6 sexy gift ideas and some tips to make gift giving way more special this holiday season!
In today's short episode we dive into:Back by popular demand is our annual 21 day Pleasure Challenge! Challenge starts January 1st and delivers 21 days of simple yet powerful pleasure practices right to your inbox complete with video, audio, guides and inspirations. For about a buck per day you can start 2023 with SO much more passion and aliveness.... YOU DESERVE IT! ps- it also makes a fabulous gift for your honey or better yet.... join the challenge together. Learn more and register here.
https://lovedeeperlab.com/21-day-pleasure-challenge-2We here at Love Deep wish you all a very merry and bright holiday season full of love, laughter and sizzling passion! See you next year!!
Fri, 16 Dec 2022 - 58 - How to Overcome The Feeling of "Not Enough"
Can you relate to not feeling enough?
Do you find yourself being self-critical?
Tell yourself "I will be happy when...."Then today's episode is for YOU. I believe this is a fairly universal phenomenon of being stuck in a cycle of "not enough" and it is making us SICK.
Tune in today to learn about a new paradigm and a way to break this cycle and start living life with more love, passion, playfulness and creativity.Today we dive into:
The cycle of "not enough"What is spirit nature and how it can change your lifeA vertical woman and how to become one 3 steps to start stepping into your authentic beauty and power todayJoin Dr. Stormy and the fabulous and brilliant Claudia Lewis, Author & Psychotherapist as we dive into this topic, share about her new book, and explore a bit about Spirit Nature
Want some daily inspiration?
Follow us on IG and FB @lovedeeplabor TikTok @TouchySubjectsssOr check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay YOU… because you are AMAZING!Tue, 22 Nov 2022 - 57 - Taking the Pod on The Road: The Magic Clit
This week, again, we are taking out pod on the road and joining forces with the hilarious Toby Morrell from the band Emery. You asked for more and we delivered!
In our 2nd episode of taking the pod on the road in the Sex 101 Pod, the sex ed you wish you had, we dive into the magic of the clitoris (including things you didn't know about this amazing organ, debunk a common sex myth about women, and answer a slew of the questions YOU all submitting including rimming, sex toys, how to talk dirty with your partner and more!
If you like this 30 minute teaser and want to hear us answer the rest of your questions, head over to the full length episode here.
Please remember to submit your SEX questions to us to answer anonymously on our next episode at info@lovedeeplab.com (Subject line: Sex 101 Pod).
Don't worry, we are still brining you the Love Deep Lab Podcast on all things sex, science, and sacredness every other week.Thu, 10 Nov 2022 - 56 - Taking the Pod on The Road: The Sex Ed You Wish You Got
We took the pod on the road this week and joined forces with Marriage Supply's Toby Morrell.Toby is a member of the band Emery and has also led men's retreats all around the country. He is hilarious with a sharp wit and a way of making this touchy subject so approachable with his sweet Southern charm.
Join us on this inaugural episode and get the sex education you wish you got!!
Some topics we cover in this episode:
- how to deal with anxiety in bed
- female forward porn
- how to bring up sex toys with you partner
- and so much more!Each episode we answer listener's questions ANONYMOUSLY so PLEASE feel free and supported to email your questions toinfo@lovedeeplab.com (Subject: Sex 101 Question) and tune in today to hear us answer some listener questions!
Wed, 26 Oct 2022 - 55 - Toys to Dial Up Your Sex Life
Feel overwhelmed or intimidated by sex toys?
Have no idea what kind of toy to even try?
Want to try them with your partner but don't know how to bring it up?
Then tune in today for all things SEX TOYS!
Join us as we dive into:
Some facts about sex toys
Benefits of sex toys
Debunk some common sex toy myths
Sexy Homework for solo or partnered play
For more inspiration follow along on IG @lovedeeplab
or TikTok @TouchySubjectsss
Thank you for being brave in opening your hearts to LOVE DEEP!!
See you next episode!!Fri, 14 Oct 2022 - 54 - Why Ethical Porn Is Different
Is porn something you watch?
Have you had bad experiences with porn?
Curious how to bring porn into your relationship in a healthy way?Then today's episode is for YOU.
Tune in today to learn about a new kind of porn... one that is made by women for women. Yep! It's true. Ethical porn is changing the world of porn.Today we dive into:
The porn industry and how it isn't going anywhere What is ethical porn?How it is different?Ways to talk to introduce porn to your relationship in a healthy wayJoin Dr. Stormy and the powerful Lilly Sparks, the Founder & CEO of afterglow, an ethical porn platform that's a delicious mix of porn, sexual wellness and education.
Want some daily inspiration?
Follow us on IG and FB @lovedeeplabor TikTok @TouchySubjectsssOr check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay YOU… because you are AMAZING!Wed, 21 Sep 2022 - 53 - A Visit with a Sex Coach
Want to have better sex but don't know where to start?
Ever been curious about working with a sex coach?
What is a sex coach and what does their life look like?
Then tune in today for all things SEX COACH!
Join me and the fabulous Dr. Celina Criss, the Executive Director of the World Association of Sex Coaches as we dive in!
- What is sex coaching?
- The World Association of Sex Coaches
- Day in the life of a sex coach
- How sex is part of our deep core
To learn more about Dr. Criss and her amazing work visit www.delightfulmischief.com
Want some daily inspiration?
Follow us on IG and FB @lovedeeplab
or on TikTok @TouchySubjectsss
Or check out our complimentary e-book , Body Connecting Practices,here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
See you next episode!!Thu, 30 Jun 2022 - 52 - The Magic of Lube
Feeling like sex is better a little more "wet"?
Have no idea what kind of lube to buy or try?
Feeling ashamed for needing lube?
Then tune in today for all things LUBE!
Join us as we dive into:
Stigma's around lube and how they are bullshit
Benefits of lube
How to pick a lube?
Types of lube
For more inspiration follow along on IG @lovedeeplab
or TikTok @TouchySubjectsss
Thank you for being brave in opening your hearts to LOVE DEEP!!
See you next episode!!Thu, 16 Jun 2022 - 51 - Turn Up the Heat with Conscious Kink
Are you wanting to spice up your sex life?
Feel like you wanna be a little less "vanilla"?
Wondering how kink can be a tool for personal healing?
Well DON'T miss today's episode on Conscious Kink!
Join us as we dive into:
What is conscious kink?
How can kink help me grow as a person and lover?
Benefits of kink
5 ways to start practice conscious kink today!
For more inspiration follow along on IG @lovedeeplab
or TikTok @TouchySubjectsss
Thank you for being brave in opening your hearts to LOVE DEEP!!
See you next episode!!Wed, 01 Jun 2022 - 50 - How Anxiety Impacts Your Health & Sex
Find yourself struggling with anxiety like SO many people these days?
Feeling the impact of that anxiety in the bedroom?
Ever wondered how your anxiety impacts your sex AND equally how your sex impacts your anxiety?
Then don't miss today's episode with the brilliant Dr. Russell Kennedy, the Anxiety MD as we dive deep into this and more!
Join us as we explore:
- How anxiety impacts so many of us and shows up in the bedroom
- Anxiety as a body process more than a mind process
- The two way street between anxiety and sex
- Ways to start to transform your anxiety
Dr. Russell Kennedy, aka “The Anxiety MD” specializes in the art and neuroscience of helping people recover from anxiety disorders. He knows anxiety from the inside out, as he developed his own anxiety disorder as a result of growing up with a dad with severe schizophrenia. Dr. Kennedy has degrees and advanced training in medicine, neuroscience and developmental psychology —but it’s not all science, as he is also a certified yoga and meditation teacher and was a professional stand-up comedian for over a decade (no joke!) In his award winning book and audiobook, ANXIETY RX, he shows a practical, actionable program for anxiety relief that incorporates a combination of the latest in neuroscience with the grounding wisdom of the body...
To learn more about Dr. Kennedy and his work follow along on IG @theanxietymd
Want some daily inspiration?
Follow us on IG and FB @lovedeeplab
or on TikTok @TouchySubjectsss
Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Stay YOU and stay SEXY… because you are ALREADY ARE!!Thu, 19 May 2022 - 49 - 6 Ways To Communicate Your Needs in the Bedroom
Have a hard time communicating in the bedroom?
Feel like your needs, wants and desires go unheard?
Wonder how to improve your sex life?
Join me today to learn how important communicating your needs, wants and desires are in the bedroom. Communication is key to great sex!
Join us today as we dive into:
- why communication in the bedroom is so important
- how to start communicating better
- ways to start to share your fantasies
- 6 simple and profound strategies to communicate more openly and powerfully
Thank you for tuning in today and being brave in opening your hearts to love deep!Wed, 04 May 2022 - 48 - How to Eat for Better Health & Sex
Ever wondered how eating better can improve your health, life & sex?
Did you know you can change how you feel and look by what you eat?
Do you want to become a 'food artist' and interact with food as medicine?
Then don't miss today's episode with the exceptional Jess Krux as we dive into this and SO much more!
Join us as we explore:
- How food is medicine and can change your life
- The body never lies and it shows the way
- How better eating translates into better loving
- 3 ways to eat more consciously starting today
Jess Krux is a Health Chef, Nutrition Practitioner and mama in New York City. She believes food is medicine and has the capacity to transform the body and mind. She specializes in vibrant, nutrient dense, plant-based meals. She is currently finishing her 1st cookbook, Mantras and Meals, with friend and spiritual leader, Gabby Bernstein. Jess and her family live part time in Brooklyn, NY and on their organic farm two hours north of the city.
To learn more about and her powerful work check out:
website - www.organicearthkitchen.com
IG - @j.krux
Want some daily inspiration?
Follow us on IG and FB @lovedeeplab
or on TikTok @TouchySubjectsss
Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week….
Stay YOU and stay SEXY… because you are ALREADY ARE!!Thu, 21 Apr 2022 - 47 - 7 Ways to Feel Sexier in Life & Love
Are you wanting to feel sexier?
Feeling a little blah these days?
Curious how to walk through the world as the sexy creature you are?
Well DON'T miss today's episode on ways to feel sexier in life and love.
Join us as we dive into:
What is 'sexy'?
How do we change the focus from outward to inward?
4 ways that movement can enhance your sexiness
7 ways to start feeling sexier today
For more inspiration follow along on IG @lovedeeplab
or TikTok @TouchySubjectsss
Thank you for being brave in opening your hearts to LOVE DEEP!!
See you next episode!!Thu, 07 Apr 2022 - 46 - Sexual Energy Is Literally Everything
Ever wondered how connecting to your pelvis enhances your power?
Did you know you can talk to your pussy?
Wanna learn how sexual energy is literally everything?Then don't miss today's episode with the radiant Lauren Segalla, RN as we dive into this and so much more!
Join us as we jam out on:
What is conscious celibacy and how it can be so powerful?How relationships can be such a crucible for personal growthPutting yourself as the beloved and listening to your body3 ways to connect to your bodyand your pleasureLauren is a registered nurse, ecstatic birth practitioner, and an embodiment & pleasure mentor, with a deep passion for the sacredness of sexuality, childbirth, and women's work. She holds wisdom in various healing modalities such as Maya abdominal & womb massage, sacred plant medicine ceremony facilitation, and various embodiment modalities. She is a certified Kaula Tantra yoga teacher, and is an avid Kundalini yoga practitioner. Lauren stands for the liberation and affirmation of our wild sexual nature, and sensual selves; where the body is loved and enjoyed in animalistic bliss, and freed from all shame. She helps guide others to learn how to surrender to the intelligence of the body, dance with the pulse of Eros, and live in harmony with the natural cycles.Lauren believes through education, and embodied awareness women can experience ecstatic, empowering, & healing experiences through their relationships, their births, their blood, and their sex.
To learn more about Lauren and her work check her out in Instagram @the.healing.hummingbird
Want some daily inspiration? Follow us on IG and FB@lovedeeplab or on TikTok @TouchySubjectsss
Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay YOU and stay SEXY… because you are ALREADY ARE!!Wed, 23 Mar 2022 - 45 - 4 Ways to Improve Your Sexless Relationship
Are you in a sexless or low sex relationship?
Is not having enough sex hurting your relationship?
Wonder how to reignite passion in your partnership?
Well DON'T miss today's episode on ways to improve this painful dynamic found in way too many partnerships.
Join us as we explore:
What is a sexless partnership?
How lack of sex can negatively impact you and your relationship?
We are all sexual beings and worthy of great sex
4 strategies to help heal this dynamic and bring back passion in your partnership
For more inspiration follow along on IG @lovedeeplab
or TikTok @TouchySubjectsss
Thank you for being brave in opening your hearts to LOVE DEEP!!Thu, 10 Mar 2022 - 44 - How Bodywork Positively Impacts Your Life & Love
Curious how whole-person wellness impacts ALL areas of your life?
Ever had deep bodywork done?
Want to know how to improve your wellness overall?Then don't miss today's episode with the brilliant Jessa Munion as we jam out on wellness, bodywork, and so much more!
Join us to dive into:
What is wellness and why it matters in all areas of life?Difference between bodywork and massageWhy bodywork should be a part of your self-care routineHow to start to practice deeper and more holistic wellness todayJessa Kian Munion, LMT, ERYT-1000, Certified Coach, is the founder of Rocksteady Bodyworks, a boutique wellness practice located at the base of the Wasatch Mountains offering movement classes, massage therapy, and self-discovery experiences. Jessa is inspired by the natural world and is an avid mountain biker and backcountry snowboarder. Through her experience with the outdoors, Jessa recognizes that transformation is a natural force; and that the healthiest happiest people on the planet are those that harness the power of transformation to elevate, explore, and expand who they are on all levels of body and being. She specializes in utilizing movement and manual therapy to keep you moving for a lifetime.
To learn more about Jessa and her work check out https://rocksteadybodyworks.com/Want some daily inspiration? Follow us on IG and FB@lovedeeplab or on TikTok @TouchySubjectsss
Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay YOU and stay SEXY… because you are ALREADY ARE!!Wed, 23 Feb 2022 - 43 - 5 Ways To Start Your Tantra Practice
Are you curious about Tantra but don't know where to start?
Wondering ways to spice up your sex life or connect more deeply?
Ever wondered how the divine and sex relate?Well DON'T miss today's episode on Tantra and how to start practicing it today!
Join us to dive into:
What is tantra?Why might I want to practice it?How can it help my sex life?5 simple ways to practice with your partner todayFor more inspiration follow along on IG @lovedeeplab
or TikTok @TouchySubjectsssThank you for being brave in opening your hearts to LOVE DEEP!!
Wed, 16 Feb 2022 - 42 - How to Have a Better Life & Sex Through Healing Shame
Do you ever struggle with owning your needs and desires?
Do you find yourself not speaking what it is you want?
Curious how shame impacts your life and your sex?Tune in to learn how to heal shame and have a better lifeand better sex!
Join Dr. Stormy and the amazing Nicole Doherty to learn how shame impacts us all and how to start integrating shame today!
In this important self-love episode we explore:
- How not speaking our needs impacts us
- Shame and how it shows up in life and love
- How we can reparent our inner child to heal shame
- 3 strategies to integrate shame and start thriving todayNicole Doherty Ananda has been serving the wellness industry for 13 years as a Women’s Empowerment Coach, Trauma-Informed Emotional Healer, Shamanic Reiki Master, Transformational Breathwork Trainer + Facilitator, and E-RYT 500 Yoga Alliance Certified Teacher Trainer and Mama. She is also the founder of the The Priestess Within Sisterhood Facebook Community, and her 6-year Signature Course called “Unleash the Priestess Within + Thrive” and the Podcast, “Unleash the Priestess” on She Speaks Radio.
Want some daily inspiration? Follow us on IG and FB@lovedeeplab or on TikTok @TouchySubjectsss
Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay YOU and stay SEXY… because you are ALREADY ARE!!Wed, 09 Feb 2022 - 41 - 9 Strategies To Improve Low Sex Relationships
Are you in partnership and struggling with sex like SO MANY couples?
Curious how to increase intimacy in your partnership?
Lost that spark and want It back?
I hear you. I have been there. And we can help!!
Tune into Episode 1 of Season 2 and learn ways to reignite passion in your partnership.
Join us to dig into:
• Season 2 welcome and what touchy subjects we plan on exploring this season
• How many partnerships struggle in this area… spoiler alert…. It is A LOT
• 9 strategies to ignite passion in your relationship
• Normalizing this for you and your partner
Want more inspiration? Follow along on IGhere and on TikTok here
And get super intimate with Love Deep Lab as we go LIVE on Wednesday nights on TikTok @TouchySubjectsss
Welcome to season 2 as we go deeper, get juicer and even more personal!
Thank you for being brave in opening your hearts to LOVE DEEP!!Wed, 02 Feb 2022 - 40 - Q&A with Dr. Stormy - Season 1 Finale
How to add role play to our sex life?
What about threesomes?
Wildest place you have had sex?
These are just a few of the questions submitted BY YOU for the Q&A with Dr. Stormy.
Tune in today for the Season 1 Finale!
Dr. Stormy will answer ALL your questions to close out the first season of the Love Deep Lab Podcast!!
Thank you ALL so much for tuning in this season and for all things sex, science and sacredness.
Happy Holidays to you all and see you in 2022 for Season 2!!
Much love,
Stormy and the Love Deep Lab TeamWed, 22 Dec 2021 - 39 - What's Your Love Language For the Bedroom?
Not sure what turns you on OR how to communicate your needs to your partner?
Feel like sex has become ho hum and mediocre?
Wonder if you are simply sexually incompatible with your partner?
Join Dr. Stormy as she explores the5 erotic blueprintswhich you can think of like the love languages for the bedroom and for your sexual expression!!
In this sexy episode we delve into:
- what are the erotic blueprints?
- how this tool can help you understand your desire and turn on so much more
- the attributes and qualities of the 5 blueprints
- the shadowy side of each blueprint and how to begin to heal and expand your pleasure
Want some daily inspiration? Follow us on IG and FB@lovedeeplab
Or check out our complimentary e-book , Body Connecting Practices,hereand learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay YOU… because you are AMAZING!Wed, 15 Dec 2021 - 38 - Know Your Love Language to Love Better
Do you know your love language? Do you know your partner's?
Want a tool to navigate the complexities of love?
Ever feel like you are loving well only to have your partner feel as if you are aloof?
Want a great tool to better give and receive love?Join Dr. Stormy to learn about the 5 love languages and how they can help you learn to love better!!
In this brief but powerful episode we delve into:
The 5 love languages and how to identify yoursHow the love languages help you learn to love betterTips and actions for each of the love languagesPractical action ways to show love in each languageWant some daily inspiration? Follow us on IG and FB @lovedeeplab
Or check out our complimentary e-book , Body Connecting Practices,here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay YOU… because you are AMAZING!Wed, 08 Dec 2021 - 37 - How Ice Baths & Wim Hof Makes You a Better Lover
Have you seen the health trend of sitting in a bath of ice or plunging into a cold river?
Have you wondered why in the heck someone would do this?
Can you believe that this practice can change your life and make you a better lover?Yep.... it's true! Tune in today to learn all about the Wim Hof method and how it will improve your life and sex!
Join Dr. Stormy and the fabulous Jeremy Wilstein, Certified Wim Hof Instructor, as we talk about breath, mindset, cold exposure and sex!
In this episode we "plunge" into:
What the Wim Hof MethodisHow the ice is a teacher and a practiceHow we can train our nervous systemHow thismethod will make you a better loverJeremy Wilstein is a Certified Wim Hof Method Instructor and a passionate believer in the power of the individual to directly affect one's health and well being. Jeremy was introduced to The Wim Hof Method while traveling in a van in New Zealand 5 years ago. The powerful benefits of the Method and the changes he saw in other people close to him who also practiced encouraged him to dig deeper into the Method. For Jeremy the Wim Hof Method is a beautiful tool that he wants to share with people so they can regain their inner strength and take control of their health in a natural and powerful way.
Want some daily inspiration? Follow us on IG and FB @lovedeeplab
Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay YOU… because you are AMAZING!Wed, 01 Dec 2021 - 36 - Gratitude Will Change Your Life and Love
Did you know gratitude can change your brain and your life?
Wonder why being grateful is SO important?
Curious how powerful gratitude is in life and sex?
Happy Thanksgiving!!! What better time to practice gratitude than the month of November!?!Today in this short solocast we dive into:
why gratitude is importanthow it changes your brain and makes you happierbenefits of gratitudesimple ways to start your gratitude practice todayWant some daily inspiration? Follow us on IG and FB @lovedeeplab
Or check out our complimentary e-book , Body Connecting Practices,here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay YOU… because you are AMAZING!Thu, 25 Nov 2021 - 35 - Integrating Your Trauma To Create a Better Life
Feel lost on how to heal and integrate the traumas in your life?
Wonder if, how or how much trauma impacts you?
Interested in learning ways to begin to grow from and through your traumas?
Join Dr. Stormy and the brilliant Kaleo Awanato learn about trauma and how to start integrating it today!
In this powerful episode we delve into:
- The universality of trauma and its many impacts
- How trauma effects each of us differently
- How trauma shows up in sex and sexuality
- 5 simple yet powerful ways to start healingtrauma today
Kaleo Awana (LCSW, ACC, CEAP, CDE) is a licensed therapist + ICF certified executive coach who specializes in helping high level professionals work through all the heavy junk keeping them stuck, stressed and sick so they can heal, break negative patterns and powerfully up-level every area of their life. She is the Founder & CEO of The Growth Establishment and runs her international practice from beautiful SLC, Utah. You can learn more about Kaleo and her trauma work on IG @kaleo.awana or on her website at www.growthestablishment.com
Want some daily inspiration? Follow us on IG and FB @lovedeeplab
Or check out our complimentary e-book , Body Connecting Practices, hereand learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay YOU… because you are AMAZING!Wed, 17 Nov 2021 - 34 - 10 Tips for Conscious Dating
Are you single and sick of bringing in the same sort of “no good for you” partner?
Perhaps you are thinking about getting back into the dating game but want a different experience?
Perhaps you are newly single after being partnered a long time and have no clue how to navigate dating?
Then tune in today for this episode all aboutCONSCIOUS DATING!
Today we dive into:
What is conscious dating?How dating is a road map for your own growth10 tips to date more mindfully and consciously Get clear on what you want and draw in a new sort of partnerWant some daily inspiration? Follow us on IG and FB @lovedeeplab
Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay YOU… because you are AMAZING!Wed, 10 Nov 2021 - 33 - How Meditation Will Make You A Better Lover
Have you ever been curious about meditation and mindfulness?
Why meditation and mindfulness are SO important to today’s modern livingMeditation as a tool to harmonize head, heart and bodyHow meditation enhances and improves sex3 tips to start your meditation practice today
Did you know that meditation will improve your life in ALL ways but also make you a better lover?
Want to learn how meditation can enhance your sex life?
Join Dr. Stormy and the phenomenal Bryce Astill to learn how meditation can change your life and your sex!
Tune in to learn how mindfulness and sex are the perfect bedfellows.
Dig in to learn:Bryce Astill is a meditation and mindfulness teacher and long-time practitioner himself. Bryce was certified to teach Mind Body Bridging in 2007 and worked in both adult substance abuse treatment and teen/young adult wilderness therapy off and on since then. In 2018 he completed Levels 1 and 2 Yoga Teacher training at SLPY and in 2020 completed a 2 year Mindfulness Teacher Training program led by Jack Kornfield and Tara Brach. An avid lover of outdoor adventure and people, he spends his free time with friends and family trail running, mountain biking, climbing, motorcycling, traveling, playing music, reading anything to do with human psychology and behavior, and of course caring for the three most purrfect cats on the whole planet Juniper, Starlord, and Bowie!
You can learn more about Bryce by following on IG @bryceastill or find him at www.tuneinmindfulness.comWant some daily inspiration? Follow us on IG and FB @lovedeeplab
Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay SEXY.... because you already ARE!Wed, 03 Nov 2021 - 32 - 8 Tips to Fight Fair
Tired of arguing with your partner?
Feeling distant from your partner after a conflict?
Is conflict continuously taking a toll on you and your relationship?
Join Dr. Stormy to learn how to fight fair and actually make conflict not “fighting” at all!This episode explores:
Why conflict is important in a relationship How you don't have to "fight" at allHow it is sacred to understand one another’s sensitivities in partnership 8 tips for “’fighting fair” including how to communicate a real apologyWant some daily inspiration? Follow us on IG and FB @lovedeeplab
Or check out our complimentary e-book , Body Connecting Practices, hereand learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay YOU… because you are AMAZING!Wed, 27 Oct 2021 - 31 - How to Be Powerful In Your Modern Masculine
Are you a man who struggles to know what being “masculine” in today’s world looks like?
Are you a man who often feels like your being nagged or the woman in your life is like your mother?
Or perhaps you are a woman that loves a man but would like to see him show up more powerfully in his life?JoinDr. Stormy and the phenomenal Brandon Archer to learn some surprising concepts about what it means to be modern masculine! This episode will teach you how to be more powerful as man and how to more deeply relate to women!
Today we dive into:
What it means to be practicing modern masculinityHow to cultivate the feminine energy as a man and why it is important to do soTaking emotional responsibility as a man2 surprising ways to practice deeper masculinityBrandon Archer is a Men’s Communication & Relationship Coach. Brandon grew up in a cult, is a father of 4, a heart attack survivor, a men's group facilitator, and a life long coach. Brandon's life has been one of learning, observing, and supporting others' growth through his own. In his quest to discover his deeper self, he discovered his buried masculinity while striving to have a healthy romantic relationship. Now, he is on his life's mission to help other men discover what they have waiting inside themselves so they too can have great relationships. You can learn more about Brandon at www.brandonarcher.com
Want some daily inspiration? Follow us on IG and FB @lovedeeplab
Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay SEXY.... because you ALWAYS ARE!Wed, 20 Oct 2021 - 30 - How to Have the Best Sex After 40
Are you over 40 and feel like you sex life is a little blah?
Does menopause feel like the end to your sexiness?
Do you wonder what it would be life to have the best sex of your life after 40?
This episode is all about being fabulous after 40 and how to have the best sex of your life!
Join Dr. Stormyand the amazing Dr. Laura Monk, Sex, Love & Relationship Coach and Psychotherapist as we talk about ways to shine your sexiness and power after 40!
Together we explore:
Ways to embrace your age and the sexiness in your ageMenopause and how it is a powerful transition timeCultural messaging around youth and how harmful that is for older women3 ways to tap into your sensual superpowers as you ageLaura Monk is a certified VITA Sex, Love and Relationship Coach, certified Sourced Retreat Leader, counsellor and psychotherapist, and social psychologist. Originally from London, England, she enjoys the freedom of being location independent in her work online and on retreat. Laura appreciates knowledge gained from Western academia and science as well as teachings and experiences from the Eastern traditions and women’s ancient healing practices. Straddling this divide, Laura is a former academic in the field of domestic and sexual violence, with a PhD in Psychology and Behavioural Science, and now identifies as Goddess, Tantrika, Creatrix and Maga Healer: here to shine the light for older women seeking guidance in sex, love and relationships.
You can find Laura on IG/FB @drlauramonk or at www.drlauramonk.com
Want some daily inspiration? Follow us on IG and FB @lovedeeplab
Thanks for tuning in and being brave to open your hearts to LOVE DEEP!!
Wed, 13 Oct 2021 - 29 - How to Add Playfulness Into the Bedroom
Are you feeling like you have forgotten how to be playful in life and love?
Is your sex life feeling a little "vanilla" lately?
Interested in adding some spice in the bedroom?Join Dr. Stormy to learn how to add playfulness in between the sheets and why this is a key ingredient to keep things lively in the sack! ! AND hear answers to our love deep lab followers burning questions!
This episode explores:
The best single piece of sex advice anyone has ever given Dr. StormyHow we forget to play as adults as much as we shouldWhy playfulness is important in the bedroom6 tips for adding playfulness into sex todayDownload and share our complimentary e-book , Body Connecting Practices, to start adding simple ways today to bring more joy, vibrancy and aliveness into your life.
Ready to take action and become more sexually playful today, book a complimentary consultation call here to get crystal clear on your needs, wants and desires.
Want some daily inspiration? Follow us on IG and FB @lovedeeplabThank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay SEXY… because you already are!Wed, 06 Oct 2021 - 28 - How to Maximize Your Personal Growth This Fall Season
Are you feeling ready for fall but also a bit sluggish with colder temps?
Did you know that there are 4 seasons of personal growth just like the seasons?
Want to learn how to deepen your own personal growth this fall season?
Then tune in today to learn 5 fall personal growth tips for the best YOU!!Join Dr. Stormy as she reviews what the fall season of personal growth is all about and why it is her favorite season in nature and in self-growth!
In this autumn welcoming episode, we cover:
- Why fall is the most inward season of growth
- How slowing down this fall will increase your joy and your pleasure
- 5 fall personal growth tips for you to try TODAYWant some daily inspiration? Follow us on IG and FB @lovedeeplab
Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay YOU and stay SEXY… because you are AMAZING!Wed, 29 Sep 2021 - 27 - How to Heal Unworthiness & Shame for Better Sex
Have you ever struggled with feelings of shame or unworthiness?
Do you ever feel like “not enough” or “too much”?
Ever wonder how shame can show up in sex?Tune in to learn how healing shame and unworthiness will result in a more powerful life and better sex. Join Dr. Stormyand the amazing Tarea Kuypers, Sexual Empowerment & Healing Coach as we talk about ways to heal shame and unworthiness in your life and love!
You can find Tarea on instagram @tareaselixir Or send her a message on facebook @tareaselixir
This episode explores:
- Shame as a universal experience
- How shame and unworthiness show up in sex
- Ways to start to heal shame today
Tarea is a sexual empowerment & healing coach who specializes in 1:1 sexual shame healing and couples tantra. She graduated from the VITA coaching master's program. Her life mission is to support all beings to remember how fricken amazing they are and heal from sexual pain. This often includes overcoming deep feelings of shame and unworthiness. She has spent a long time remembering her own self beauty and learning how to be safe in the world and through this has learned that creating safety within is one of the most profound paths to stepping out into the world with the utmost pleasure and self-empowerment. She believes everyone has something truly magnificent to offer in their lifetime and by using game-changing mindset tools, breath, and the power of loving presence and connection, will continue to invite people into their greatest pleasure and self.Want some daily inspiration? Follow us on IG and FB @lovedeeplab
Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!
Until next week…. Stay YOU… because you are AMAZING!Wed, 22 Sep 2021 - 26 - How to Practice Self-Care for Your Best Life
Ever struggle with taking care of yourself?
Feel at times like you put everyone first and exhaust yourself?
Did you know self-care is a practice and one that you can improve at?Then tune in today for this episode all about self-care. The "why" and the "how" to better self-care and a more joyful passionate life!
Join Dr. Stormy in this solocast as she defines self-care, reviews the benefits of self-care, the types of self-care, and how you can start practicing better self-care TODAY! In this busy and sometimes chaotic world, self-care can fall to the wayside. But we are all better versions of ourselves when we care for ourselves.
In this important and relevant episode we explore:
- What does self-care really mean?
- Benefitsof better self-care
- The 8 areas of self-care
- 5 tipsfor improving your self-care
Want some daily inspiration? Follow us on IG and FB @lovedeeplabOr check out our complimentary download , Body Connecting Practices, hereand learn simple and powerful ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay SEXY… because you already ARE!Wed, 15 Sep 2021 - 25 - The Magic of Sacred Sexuality
Ever been interested in tantra? Or ever heard of it?
Want to know how to incorporate sacredness into your sex life?
Looking to add some spice to your sex life and self-pleasure practices?Join Dr. Stormy and Sacred Sex and Relationship Coach colleague, the phenomenal Ra’Kaia Mitchellto discuss The Magic of Sacred Sexuality. In this episode we dive deep into these alchemical practices and learn how this can be life-changing!
In this tantric episode we explore:
- What is sacred sexuality?
- Why do you want to practice it?
- A 5 minuteguided sensuality practice
- 3 tips for starting off in sacred sexualityRa’Kaia Mitchell is a certified Sex, Love & Relationship Coach, specializing in Men’s Sexuality and Women’s Empowerment through the Tantric Institute of Integrated Sexuality. She resides part time in Salt Lake City, Utah and part time in the Riviera Maya, Mexico, working in person and virtually with clients and also offers workshops and 1:1 retreats. She is passionate about helping others to heal blockages in intimacy and integrate spirituality with sexuality.
To learn more about Ra’Kaia and her work, follow along on Facebook @ Sacredfirementoring and at www.sacredfirementoring.comWant some daily inspiration? Follow us on IG and FB @lovedeeplab
Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay SEXY… because you ARE!!Wed, 08 Sep 2021 - 24 - Kinky is For Everyone
Are you curious about kink and your kinky side?
Do you want to introduce some kinky in your relationship but not sure how?
Or maybe you just want to hear from a kink-specialized therapist?Join Dr. Stormy and the Kink Therapist, Sara Rosen, LMSW as we talk about kinks, fetishes and relationships! An episode not to be missed.
Dig in with us to explore:
- What iskink?
- What is afetish?
- How to talk about your kinks and fantasies with your partner?
- 2 ways to start to explore kinkToday’s expert guest Sara Rosen is a licensed social worker with a MEd in Human Sexuality. Sara is a queer-affirming therapist who has extensive experience working with LGBTQ+ young adults and clients navigating alternative relationship dynamics. Sara has a particular passion for supporting folks with fetishes, kinks, and alternative lifestyles. Sara helps clients to develop and understand their fantasies in a nonjudgmental and celebratory way. Sara loves helping couples feel comfortable being vulnerable with each other, and gives space for them to share their uniquely authentic kinks and desires with one another.
You can learn more about Sara and follow along on IG@thekinktherapistWant some daily inspiration? Follow us on IG and FB @lovedeeplab
Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts toLOVE DEEP!!
Until next week…. Stay YOU… because you are AMAZING!Wed, 01 Sep 2021 - 23 - Reignite Passion in Your Partnership
Do you want to find your way back to the relationship you once had?
Have you lost that spark you once had in your relationship?
Feeling like your relationship could use a jolt of sexy passion?
Tune in to learn 5 ways to reignite passion in your relationship!
Join Dr. Stormy as she shares simple and powerful strategies tobring passion back into your love.
In this passion-inducing episode, we explore:
- Why desire waxes and wanes
- 4 non-sexual ways to stimulate desire and passion
- Sensual/sexual ways to turn up the heat in the bedroom
If this topic deeply resonates with you and you are needing more in-depth support, Dr. Stormy works with couples to bring back the sexy and the passionate. Learn more aboutLove Deep Lab couples coaching program The Passionate Playful Partnership here
Want some daily inspiration? Follow us on IG and FB@lovedeeplabThank you for being brave in opening your hearts to LOVE DEEP!!
Until next week….Stay YOU and stay SEXY… because you are already are!Wed, 25 Aug 2021 - 22 - How to Practice Body Love
Do you ever struggle in ANY way with your body?
Do you find yourself comparing to others possibly younger than you?
Curious how loving your body can change your life and your sex life?Tune in today to learn how to better love and respect your beautiful body!
Join Dr. Stormyand the amazing Ilyse Schapiro, MS, RDN to learn strategies to start loving your body more today – exactly as it is and exactly at the age it is!
In this important self-love episode we explore:
- What keeps us from loving our bodies?
- The benefit of loving our bodies more?
- Learn how loving your body more can improve your sex life
- 3 ways to begin loving your body more right now
Ilyse Schapiro, MS, RDN isa total expert in her field and the perfect person to impart body love wisdom to us all. Ilyse is the Founder of Ilyse Schapiro Nutrition, a nutrition counseling and consulting practice. Ilyse’s nutrition philosophy is keeping eating fun and easy, allowing you to enjoy your favorite foods with no deprivation. She firmly believes that simple, easy to adapt, lifestyle changes can lead to a healthier, happier self. As a nationally recognized expert and best selling author in the field of nutrition, Ilyse is sought after time and again to offer perspective on nutrition trends and healthy living. She has spoken at Google, Pepsico, Steiner Sports, Equinox, Flywheel Sports, and The Women’s Health and Fitness expo. To learn more about Ilyse and her work check out www.ilyseschapironutrition.com or follow along on IG @ilyseschapiro.nutritionWant some daily inspiration? Follow us on IG and FB @lovedeeplab
Or check out our complimentary e-book , Body Connecting Practices here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay YOU and stay SEXY… because you are ALREADY ARE!Wed, 18 Aug 2021 - 21 - Navigating Intimacy & Sex with Neurodivergence
Are you neurodivergent and struggling to navigate sexuality and intimacy?
Or perhaps you have a neurodivergent child or friend and want some additional support?
Or maybe you simply are interested in autism?Today’s episode is literally for everyone….the gems shared today will help ALL couples better navigate sex and sexuality!
JoinDr. Stormy and Autism and Intimacy Expert Candice Christiansen and her husband Board Certified Holistic Health Practitioner Chris Kishiyama as we talk about neurodivergence, sex and intimacy!During their 10 years together, they have had a lot of wild adventures, including Candice being diagnosed as autistic nearly 4 years ago as an adult woman.Candice’s diagnosis was a game-changer in their relationship, particularly as it relates to how they communicate and their sexual intimacy
In this fascinating episode we explore:
- What is neurodivergence?
- How autism can impact the sexual experience and relationships in general
- 3 strategies that will help ALL couples to navigate intimacy with more skill and grace
- 4 “sexy homework” practices that will enhance your sex lifeNeurodivergence is a passion of ours here at Love Deep Laband we are so excited to share this episode with you and have such phenomenal guests with us today! Candice and Chris are the owners of Namasté Center for Healing (NCH). NCH is an internationally known holistic treatment center that provides individual and couples therapy, autism and intimacy life skills classes, homeopathic treatments (Neurofeedback, Needle-Free Acupuncture, Ear Seeds, HeartMath® Resonance) and psychoeducational support groups for non-autistic as well as autistic individuals and couples with various intimacy issues. In 2020, Candice and Chris began a podcast called Spectrum of Love to bring hope to autistic couples wanting to achieve lasting and fulfilling relationships. They have also created an Autism and Intimacy webinar series that addresses topics such as Understanding Autism and Navigating through Various Communication Issues.
Want some daily inspiration? Follow us on IG and FB @lovedeeplab
Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay YOU… because you are AMAZING!Mon, 16 Aug 2021 - 20 - How To Know If You Are In A Toxic RelationshipHave you questioned if you are in an unhealthy relationship, maybe now or in the past? Do you find yourself dating people and initially the relationship is great and then turns sideways? Or perhaps you just keep drawing in the same kind of partner that makes you question your sanity?
Listen in today and learn how to identify toxic relationships and what to do if you are in one!
On the Love Deep Lab Podcast we often focus on healthy relationships and how to make them even more fabulous (both in and out of the bedroom) but today we cover the important topic of unhealthy relationships, which many of us unfortunately can relate to.
Join Dr. Stormy and Dr. Rhoberta Shaler, The Relationship Help Doctor, as we discuss these types of relationships and explore how you are not alone. Today’s goal is to help you feel armed with tips and strategies to improve the relationship, set boundaries in the relationship, or exit the relationship.
In this provocative episode we explore:
- What to look for to know you are in a toxic relationship
- What isgaslighting and enabling plus more
- 6 tipsif you are currently in a toxic relationship
- How to create safetyin a toxic relationshipThis is a powerful and challenging topic but an important one to bring some light to. And there is no better guest to do so than the amazing Rhoberta Shaler, PhD. Dr. Shaler provides urgent and ongoing care for relationships in crisis. Even the United States Marines have sought her help! Dr. Shaler focuses on helping the partners, exes, and adult children of the relentlessly difficult, toxic people she calls Hijackals® to stop the crazy-making and save their sanity. Author of sixteen books, she hosts the internationally popular Save Your Sanity: Help for Toxic Relationships podcast. Her YouTube channel, ForRelationshipHelp, has reached over a half million views. Listen in today to benefit from this amazing expert guest's insights!
Want some daily inspiration? Follow us on IG and FB @lovedeeplab
Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts toLOVE DEEP!!
Until next week…. Stay SEXY… because you are ALREADY ARE!Wed, 11 Aug 2021 - 19 - How Would You Feel To Be Photographed Nude?
How comfortable are you with your naked body?
Would you be photographed nude by a stranger?
Ever experienced censorship for just even the peek of a nipple?**And when did we get so crazy about having to cover up the nipples?
Tune in to today’s podcast with guest Jen Fairchild to talk all things nudity. Join Dr. Stormy and Jen as we chat about Jen’s nude photography, her movement countering the censorship of the nude female body, the nipples and more!!
Jen ‘1N’ is a philosophizing, fiery souled lass with a need for speed and a knack for storytelling. Through her journey as a photographer she’s been brought face to face with what she feels is her purpose in life, which is, to see others only through a ‘lens of love' (no pun intended), and nothing less. In a society drunk on skin filters and other unattainable ideals, she’s made it her mission to liberate & celebrate the natural female form through WE ARE SHE themovement — a nonprofit she founded & created to offer women the opportunity to be photographed nude in order to promote positive body relations & experience the nude female form as art. She believes that coming together as a community is the key ingredient to healing the disempowerment of women.
In this sweet episode we explore:
- 3 ways to practice being more comfortable in your skin
- The obsession with the nippleand covering them up
- Jen’s mission to photograph 1000 women nude all across the US
- What it was like to be a part of Jen’s SLC installation and nude photographyWant some daily inspiration? Follow us on IG and FB @lovedeeplab
Or check out our complimentary e-book ,Body Connecting Practiceshereand learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts toLOVE DEEP!!
Until next week…. Stay YOU… because you are AMAZING!Wed, 04 Aug 2021 - 18 - 7 Tools to Best Communicate in Your Relationships
Are you like most couples and you struggle with communication problems?
Feel like you want to approach your partner with something but don’t know how?
Had conversations go terribly awry and not your leery?
Or maybe you want to learn how to better communicate in ALL your relationships?Then you really need to tune in today to learn 7 simple tools for powerful communication in all your relationships!
Join Dr. Stormy as she shares 7 practices that can start to change how you communicate today! Communication is a skill and it is one we can all improve upon. So listen in today to start communicating in more authentic and powerful ways.
In this important episode we explore:
- Why communication is so critical to all relationships
- Common communication pitfalls
- 7 tools to enhance both offering and receiving communicationsWant some daily inspiration? Follow us on IG and FB @lovedeeplab
Or check out our complimentary e-book , Body Connecting Practices,here and learn simple ways to add more joy, vibrancy and aliveness into your life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay YOU… because you are AMAZING!Wed, 28 Jul 2021 - 17 - Did You Know Sex is Literally Everything?
Did you know sexual energy is literally the source of everything?
Want to learn how to more deeply connect to your sexual energy?
Curious how to find more creativity in life by connecting with your sexuality?If you answered yes to any or all of these then this week’s episode is for YOU!
Join Dr. Stormy and the magnetic Melissa Hite to understand how powerful your sexual energy is and how to more deeply connect with this mega-watt life force. Our expert guest today Melissa Hite is the founder of Higher Sex Education where she does one-on-one coaching, teaches classes and workshops, and offers online courses. She's a sexual-spiritual advisor which means that she works holistically with clients to integrate all parts of themselves in practical ways. She is a wealth of wisdom from a unique blend of life experience and academic education (And, believe it or not, she was trained as a human cannonball with Ringling Bros & Barnum and Bailey Circus – that’s how interesting our guest today is!)Episode Highlights:
- Understanding how sexual energy is literally connected to everything
- Learn how to broaden your definition of and experience with sexuality
- 3 ways to connect more deeply with your sexual energyTo connect with Melissa and her amazing work check out her website at www.highersexeducation.com.
For additional tips and guidance and ways to dive deeper including ourcomplimentary e-book “Body Connecting Practices” clickhere.
Or want daily sexy inspiration? Follow us on IG and FB @lovedeeplab
Thank you for being brave in opening your hearts to LOVE DEEP!!
See you next week…. And until then stay sexy… Because you already are!!Wed, 21 Jul 2021 - 16 - How to Rock Your Feminine Energy
Did you know your feminine energy is sexy, bad-ass and powerful?
Each of us have both masculine and feminine energies, ever wonder how to tap more into your feminine side? Or how to be more powerful within both?Curious how this can positively impact your life then join Dr. Stormy and the brilliant Angela Cara, MA.Together they will share the qualities of the feminine energy and how to tap more into her in life, love and sex.
Angela Cara is a Registered Clinical Counsellor at Wise Body Counselling & Host of Shakti Stories Podcast. She is passionate about Self-Compassion, Embodied Wisdom, Dreams & The Sacred Feminine.
Today’s episode explores:
- 3 ways to practice tapping in to your feminine life force energy
-Light and shadow aspects of the feminine energy and what this entails
- Ways to surrender and why you might want to
- Embodiment practice:Focusing with DreamworkTo connect with Angela and her fabulous work in this arena check out www.wisebodycounselling.com or her podcast at www.shaktistories.com . She is also on IG @shaktistoriespodcast
For additional tips and guidance, download our complimentary e-book full of body-based practices for singles and couples here
Or want daily sexiness inspiration? Follow us on IG and FB @lovedeeplabThank you for being brave in opening your hearts to LOVE DEEP!!
See you next week…. And until then stay sexy… Because you already are!!Wed, 14 Jul 2021 - 15 - Choosing Monogamy Consciously Instead of Out of Obligation
Did you know monogamy can be a conscious choice made in awareness and desire rather than duty, obligation, or because society says so?
Ever wondered why the divorce rate is sky high?
Feel monogamous but don’t want to give up the feeling of “freedom”?
Wondering about other relationship paradigms?
In today’s episode we dive in and explore the radical relationship paradigm on Conscious Monogamy or Awakened Monogamy.
Join Dr. Stormy as she shares her own stories and how this framework for relationship can be a powerful place of growth - both personally and in partnerships. Whether you are in a long time relationship, newly partnered, or single looking for a partner, listen in to learn how this agreement can be a magical way to create or enhance a positive and successful relationship.
In this eye-opening episode we explore:
- What is “conscious" versus “default" monogamy
- Tips and strategies to begin practicing conscious monogamy
- Normalizing the need for this conversation within partnershipsLooking for some personalized guidance and support to engage in these conversations, please schedule a 1:1 complimentary conversation with Dr. Stormy here.
Want some daily sexiness inspiration? Follow us on IG and FB @lovedeeplab
Check out our complimentary e-book , Sacred Sex 101, here and learn a whole slew of solo and partnered practices to add more joy, vibrancy and passion in life.
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week, stay sexy…. Because you already are!!Wed, 07 Jul 2021 - 14 - Did You Know Your Wellness Includes Sex
Did you know sex is a part of your overall wellness?
Ever wondered why you feel so tentative to talk about sex?
Want to discuss sex and intimacy with your partner but don’t know how?
Want to increase your overall health?
Then join Dr. Stormy and the powerful Mariah Johnston to learn how and why sex is a part of your overall wellness. In this episode we discuss how you can practice being “more well” sexually. Our expert guest Mariah Johnston, host of the Salty Sex Cast is a National Board Certified Health & Wellness Coach, Certified Health Education Specialist, and owner of Balance Your Wellness.
In this episode we explore:
- How important a healthy relationship with sex is for optimal wellness
- The wellness wheel and it’s missing piece… yep…. It’s sex.
- 3 strategies to incorporate sex into your wellness practices
To connect with Mariah and her fabulous work check out at her website hereor check out her pod – Salty Sex Cast.
For additional tips and guidance, download our complimentary e-book“Sacred Sexuality 101”
Or want daily sexiness inspiration? Follow us on IG and FB @lovedeeplab
Thank you for being brave in opening your hearts to LOVE DEEP!!
See you next week…. And until then stay sexy… Because you already are!!Wed, 30 Jun 2021 - 13 - Guys, Want to Last Longer & Stay Harder?
Do you want to last longer during sex?
Are you not as hard as you used to be or want to be?
Want to be a more amazing lover?Hey guys, today’s episode is for you! Tune in to learn practices to last longer and stay harder. Yes, seriously!
Dr. stormy provides many tips and tools so you can feel more powerful during sex and to feel as if you can last as long as you want to (or your partner wants you too). This is one of our favorite topics because as men learn to have mastery in this area they feel more powerful, potent, and grounded and then they become more skilled lovers.
In this juicy episode we explore:
- ED and PE and how that affects so many men
- 12 tips and practices to last longer in bed
- Ways to normalize and shed light on this deep desire men have to be better lovers
This is often a sensitive and vulnerable subject for men that can be laden with shame and guilt but it is a beautiful space for practice. If you are a man wanting some additional support in this area, please feel free to check out our website’s men sessions at https://lovedeeplab.com/for-men/ and book a complimentary discovery call to see if I can be of further support in your mastery journey.Want some daily sexiness inspiration? Follow us on IG and FB @lovedeeplab
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week, stay sexy…. Because you already are!!Wed, 23 Jun 2021 - 12 - How Trauma Affects Our Brains, Bodies and Sex
Are you having trouble speaking up?
Do you have trauma and are at a loss for how to heal?
Do you feel shut down or numb emotionally or sexually?
Or possibly you are stressed out and it is impacting many aspects of your life?How different would you be if you had strategies and tools for healing?
Join me and listen and learn from the brilliant Cory Scott, trauma integration coach, mother of two and lover of the elements. Cory is a licensed clinical social worker, a certified EMDR therapist, VITA coach and teacher, and 500 RYT yoga instructor. She is fascinated by the relationship between ancient tantric teachings, our human experiences, and neurobiology.
In this episode we explore:
How trauma affects our bodies and nervous systemThe difference between stressors and our trauma response and how this impacts our daily life How to integrate your trauma into your life and use pleasure to help healI personally have suffered emotional, physical, and abuse trauma and through my own personal work as well as connecting with experts like Cory Scott, I have been able to come alive again both in life and in the bedroom. And not only alive but more alive because of my traumas.
This topic is sensitive and so if you are needing more support, I invite you to set up a complimentary 1:1 call with mehere or connect with Cory at https://www.corneliascott.com/ or on IG @Cory_witchoftheriver.Want some daily sexiness inspiration? Follow us on IG and FB @lovedeeplab
Thank you for being brave in opening your hearts toLOVE DEEP!!
See you next week…. And until then stay sexy… Because you already are!!Wed, 16 Jun 2021 - 11 - 5 Ways to Add Adventure to Your Life and Sex
After 15 months of a pandemic, are you out of practice on ways to have fun?
Do you want to add some adventure into your life AND between the sheets?
Tune in this week with Dr. Stormy from a waterfall in Costa Rica. Listen and learn why adventure and novelty are so importantand some simple ways to add them into your life and sex.Dive in and learn:
• The science of why novelty is important• 2 simple ways to add adventure into your life today
• 3 ways to bring some new-ness and adventure into your romantic partnership
Looking for personal support and guidance, Dr. Stormy provides 1:1 coaching for women, men and couples to connect back to their body, their passions, and their relationship spark. Click here to learn more about these coaching programs or click hereto schedule a complimentary dive deeper call and see if this amazing work can be of support on your journey to juicy sexy living and loving!
Need daily sexiness inspiration? Follow us on IG and FB @lovedeeplabThank you for being brave in opening your hearts to LOVE DEEP!!
See you next week…. And until then stay sexy… Because you already are!!Wed, 09 Jun 2021 - 10 - The Truth Lies Between Your Thighs
Why should I care about my pelvic floor?
- Because it's health leads you to greater pleasure.
My pelvic floor is wrecked after having kids including the "sneeze dribble”, is there anything I can do?
- You can strengthen and heal your pelvic floor with simple techniques
Kegel's are for women only, aren’t they?
- Nope! Men have a pelvic floor too and a healthy one leads to so much more vitality and pleasure
Did you know you can stimulate your Vagus nerve to promote pleasure and safety in your body?
-Listen in today to learn 3 simple techniques to do soThis week the brilliant Dagmar Khan, a global leader and women's pelvic health expert, and founder of Flourish Institute, joins us today to dive deep in to our pelvic floor and all it’s wonder. In her work, Dagmar has helped thousands of women from all around the globe to deeply activate the healing codes inside of their body, escape surgeon’s knives, and become the inner authorities of their healing.
Listen in and learn:
- What the Vagus Nerve is and why it is so damn important for healing and pleasure
- How a healthier pelvic floor will make you a better lover (and better orgasms too!)
- 3 simple techniques to improve your pelvic floor healthTo connect with Dagmar and her incredible work in this space, visit her at www.flourishinstitute.org or on IG/FB @dagmarkhan
For additional tips and guidance, download our complimentary e-book “Sacred Sexuality 101” here
Or want daily sexiness inspiration? Follow us on IG and FB @lovedeeplab
Please subscribe, rate, and review!
Thank you for being brave in opening your hearts to LOVE DEEP!!
See you next week…. And until then stay sexy… Because you already are!!Wed, 02 Jun 2021 - 9 - How Mom Energy is Sexy Energy
Hi all you moms out there!
Mother Archetype and how sexy she is5 Tips to reconnect to your sexiness as a mom
Do you feel like you lost your connection to your sexiness since having kids?
Did you lose your sexual mojo amidst errands and playdates?
Listen in and learn how MOM energy is SEXY energy!
This week we dive deep into:For additional tips and guidance, download our complimentary e-book “Sacred Sexuality 101” at https://lovedeeplab.com/start-here/
Or want daily sexiness inspiration? Follow us on IG and FB @lovedeeplab
Please subscribe, rate, and review!
Thank you for being brave in opening your hearts toLOVE DEEP!!
See you next week…. And until then stay sexy… Because you already are!!Wed, 26 May 2021 - 8 - From Dream-scape to the Bedroom
Do you have wild dreams and don't know what to make of them?
Are you intrigued by the magical world of our dream-scape?
Are you interested in how our dream life and our sex life are related?Then join us today as the phenomenalDr. Jonathan Hyland leads us into deeper understanding of our dreams. Dr. Hyland received his doctorate in depth psychology from Pacifica Graduate Institute. After teaching depth psychology at the collegiate and corporate level for 6 years, Dr Hyland has returned to his own jungian analysis formalizing his archetypal methodology in the practice of Dreamwork to offer to individuals.
Dive in with us to explore:
The relationship between our dreams and our sex lifeDreams as a tool for shadow work3 ways to work more intimately with your dreamsIf you are interested in dreamwork, please reach out to Jonathan at dreams@thedreamsdoctor.com or visit him at www.thedreamsdoctor.com or follow along on IG @thedreamsdoctor
For additional tips and guidance, download our complimentary e-book “Sacred Sexuality 101” at https://lovedeeplab.com/start-here/
Or want daily sexiness inspiration? Follow us on IG and FB@lovedeeplab
Please subscribe, rate, and review!
Thank you for being brave in opening your hearts to LOVE DEEP!!
See you next week…. And until then stay sexy… Because you already are!!Wed, 19 May 2021 - 7 - Live Healthy, Be Sexy!
Want to feel sexy again?
5 ways to feel sexier inspired by the Pura Vida way of living5 ways to enjoy life and feel more pleasureThe science behind health and sexiness
Did you know being healthier makes you feel sexier?
And feeling sexy makes you more healthy!
This week, from the jungle of Costa Rica, we explore:For additional tips and guidance, download our complimentary e-book “Sacred Sexuality 101” at https://lovedeeplab.com/start-here/
Or want daily sexiness inspiration? Follow us on IG and FB @lovedeeplab
Please subscribe, rate, and review!
Thank you for being brave in opening your hearts toLOVE DEEP!!
See you next week…. And until then stay sexy… Because you already are!!Wed, 12 May 2021 - 6 - How to Bring Soul into Life and Sex
What is soul?
2 ways to tap deeper into soulWhy we don’t believe soul mates exist How to follow your bliss and find your soul
Why is it so vital to life and sex?
This week the brilliant Martin Fox, organizational psychologist, social entrepreneur, and humanitarian joins to talk all about SOUL. Winner of the OIA Inspiration Award for global change, Martin guides, gathers, and connects people working to make positive change in the world – our true “Soul Warriors”. It is an honor to have him as our guest in this week’s episode.
Listen in and learn:To connect with Martin and learn more about his incredible work, email him at fox@globalripple.com or text/call at 435-659-1875. You can also follow him along on facebook @ Martin Fox.
For additional tips and guidance, download our complimentary e-book “Sacred Sexuality 101” at https://lovedeeplab.com/start-here/
Or want daily sexiness inspiration? Follow us on IG and FB @lovedeeplab
Please subscribe, rate, and review!
Thank you for being brave in opening your hearts to LOVE DEEP!!
See you next week…. And until then stay sexy… Because you already are!!Wed, 05 May 2021 - 5 - Better Breathing Leads to Better Life and Sex
Do you hold your breath when you are anxious or tense?
Do you find yourself holding your breath even in pleasure or orgasm?
Have you ever just wondered about breathwork?
Then this week’s episode is FOR YOU!This week the incredible Abbey Daw, breath & yoga instructor, joins Dr. Stormy to discuss:
- Why you want to breathe better
- How better breath leads to deeper pleasure and better sex
- How to use breath as an embodiment tool
- A breath practice
Abbey Daw has over a 1000 hours of RYT yoga certification hours as well as advanced training with Ana Forrest. She won entrepreneur of the year in 2015 from the Salt Lake City Woman’s Business Center. Abbey is the founder of Magik Breath and Meditation where she mentors women one on one as well as guides group classes. Abbey’s first book is to launch this year. A big LOVE DEEP welcome to Abbey!Join us to learn how better breathing can positively impact all areas of your life!
For additional tips and guidance, download our complimentary e-book “Sacred Sexuality 101” at https://lovedeeplab.com/start-here/
Or want daily sexiness inspiration? Follow us on IG and FB @lovedeeplab
Please subscribe, rate, and review!
Thank you for being brave in opening your hearts to LOVE DEEP!!
See you next week…. And until then stay sexy… Because you already are!!Wed, 28 Apr 2021 - 4 - The Heart of the Masculine - With Special Guest
Are you a man wanting to tap more into your power and your purpose?
Wondering what does it mean to be “masculine” in this day and age?
Curious how to be a “real man” AND in touch with your heart at the same time?
Or perhaps you are a woman desiring her man to take the lead more?This week we have an amazing guest with us! “My Gentle Warrior Friend” (pseudonym used for privacy) is an entrepreneur, a mental health professional, and an arts activist. We discuss masculinity, what that means, how to practice it, and the pitfalls a modern day man faces to show up in life, love and sex like a conscious man.
You will learn:
Tips for leaning into your masculine powerWhat are masculine and feminine energies?Challenges of the modern day man to be “manly”Masculinity as an energy practiceListen in and join us in all things masculine!
For additional tips and guidance, download our complimentary e-book “Sacred Sexuality 101” at https://lovedeeplab.com/start-here/
Or want daily sexiness inspiration? Follow us on IG and FB@lovedeeplab
Please subscribe, rate, and review!
Thank you for being brave in opening your hearts toLOVE DEEP!!
See you next week…. And until then stay sexy… Because you already are!!
Wed, 21 Apr 2021 - 3 - 7 Ways to Ignite Your Sex Drive
Are you wondering where you sex drive went?
Does your libido feel lower that you want it to be?If so, then this episode is for you!
This week we dive deep:
- How to Be Curious about Your Sex Drive
- Pelvic Floor Breath Embodied Practice
- 7 Holistic Practices to Increase Your Sex DriveListen in and feel empowered in how to rev up your sex drive!
For additional tips and guidance, download our complimentary e-book “Sacred Sexuality 101” at https://lovedeeplab.com/start-here/
Or want daily inspiration? Follow us on IG https://www.instagram.com/lovedeeplab/
Please subscribe, rate, and review!
Thank you for being brave in opening your hearts toLOVE DEEP!!
See you next week…. And until then stay sexy… Because you already are!!Wed, 14 Apr 2021 - 2 - From Sexless to Sex Coach - How I Made Sex My Superpower and How You Can Too
This week learn how Dr. Stormy developed practices that transformed her life and how you can apply them to your own. From a sexless marriage to becoming a sex coach, Dr. Stormy will teach you how to create a daily pleasure practice to bring more joy and sexiness to your life!
What to expect this week:
1) Hear how Dr. Stormy’s journeywill positively impact your own
2) Learn a simple 5 senses embodiment practice (timecode 1:07)
3) Understand how you are FULLY and WHOLLY responsible for your own pleasure (including your own sexual pleasure) and how this will be so liberating! (timecode 10:15)For additional tips and guidance, download our complimentary e-book“Sacred Sexuality 101” and opt in for our monthly Love Deep Letter at https://lovedeeplab.com/start-here/
Want daily sexiness inspiration? Follow us on IG and FB @lovedeeplab
If these practices speak to you, please subscribe, rate, and review! Your feedback really matters to us.Thank you for being brave in opening your hearts to LOVE DEEP!! See you next week…. And until then stay sexy… because you already are!!
SHOW LESS
Wed, 07 Apr 2021 - 1 - How Sex Feeds Your Power
In this short inaugural episode, you will learn how SEX is your POWERand how you can learn to tap in to it for more vibrancy and aliveness in ALL areas of your life!
This weeks juicy topics include:
Sex, Sexiness, Science, and Sacredness – 4 key ingredients for more PASSION in your life
What isLove Deep Laband how will this "lab" change your life and your sex life?
"Sexy Homework"and how it will help you transform your life more deeply
And lots more!
If you want more tips and guidance before next weeks episode, download our complimentary e-book “Sacred Sexuality 101” and get our monthly Love Deep Letter at https://lovedeeplab.com/start-here/
For daily posts to add sexiness to your feed follow along with the Love Deep Collective on IG and FB @lovedeeplab
Thank you for listening and subscribing! And thank you for being brave in opening your hearts toLOVE DEEP!!
Mon, 22 Mar 2021
Podcasts similaires à Sex 101 Podcast
- Global News Podcast BBC World Service
- El Partidazo de COPE COPE
- Herrera en COPE COPE
- The Dan Bongino Show Cumulus Podcast Network | Dan Bongino
- Es la Mañana de Federico esRadio
- La Noche de Dieter esRadio
- Hondelatte Raconte - Christophe Hondelatte Europe 1
- Curiosidades de la Historia National Geographic National Geographic España
- Dateline NBC NBC News
- 財經一路發 News98
- La rosa de los vientos OndaCero
- Más de uno OndaCero
- La Zanzara Radio 24
- L'Heure Du Crime RTL
- El Larguero SER Podcast
- Nadie Sabe Nada SER Podcast
- SER Historia SER Podcast
- Todo Concostrina SER Podcast
- 安住紳一郎の日曜天国 TBS RADIO
- アンガールズのジャンピン[オールナイトニッポンPODCAST] ニッポン放送
- 辛坊治郎 ズーム そこまで言うか! ニッポン放送
- 飯田浩司のOK! Cozy up! Podcast ニッポン放送
- 吳淡如人生實用商學院 吳淡如
- 武田鉄矢・今朝の三枚おろし 文化放送PodcastQR