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Are you looking for a way to manifest the life you have always dreamed of? With Manifestation Meditation, you can take the law of attraction and turn it into an effective tool to help you manifest your dreams.
Our podcast is designed to provide a practical approach to using the law of attraction. We offer guided meditation and simple exercises to help you learn how to activate the power of intention. Our experienced and compassionate hosts will help you access the inner knowledge that lies within you and guide you through your journey to manifest the life of your dreams.
Manifestation Meditation goes beyond visualization and affirmation; we help you connect to the deeper wisdom within you to find true inner peace and true happiness. Our meditation sessions will help give you the clarity, focus, and insight to create a life today that will unfold tomorrow. Let go of the need to control and surrender to the creative force of your life.
You can trust Manifestation Meditation to help you move forward with life-changing purpose. Our podcast offers an encouraging, motivating framework to help you become the best version of yourself. Change the way you think and feel and create the life of your dreams; start with Manifestation Meditation today.
- 31 - The Story of SleepYou can enjoy even more personal healing, self-transformation and every day manifestation by downloading the Yoga Nidra App.
Sleep is often overlooked as a source of challenges and issues. Yet the reality is, if we don't get enough quality sleep, our mental and physcial health will suffer.
Hypnotic stories offer a beautiful way to let go of the day and enjpy a good nights sleep.
Take a moment and enjoy this hypnotic beach story, it might be well used, but is still one of my favourites.Sat, 11 May 2024 - 30 - Depression to Abundance - A JourneyYou can enjoy even more healing, self transformation and everyday minfestation by downloading the NuYu Yoga Nidra App just click here!
On this episode from NuYu we're tackling a topic that touches many lives around the globe - depression. A complex mental health challenge, but not an insurmountable one. To begin, it's crucial to understand that depression isn't just feeling sad or going through a rough patch; it's a serious condition that affects how you feel, think, and handle daily activities. The causes of depression are as varied as the people it affects. It can stem from genetic, biological, environmental, and psychological factors. Life events such as trauma, loss of a loved one, a difficult relationship, or any stressful situation can trigger it. And the impact? It's significant.
Depression can make it hard to enjoy life like you once did. It can interfere with your work, sleep, and ability to partake in things you love. But, as daunting as it may sound, there is a beacon of hope. Self-care is a powerful tool in managing depression. It's about taking small steps each day to improve your mental health. Establishing routines can provide a sense of normalcy. Whether it’s setting a regular sleep schedule, eating nourishing foods, or dedicating time for activities you enjoy, routines can significantly reduce stress and improve your mood.
Exercise is another crucial aspect. It might be hard to muster the energy, but exercise releases endorphins, often known as happiness hormones, which can lift your mood. Even a short walk daily can make a difference. And then, there's the practice of focusing on the present. Depression often fixates our thoughts on the past or worries about the future. Learning mindfulness and meditation can help anchor you in the now, appreciating the moment without judgment or distraction.
And of course I would love for you to join me on a guided visualisation to combat the demons of depression.Sat, 04 May 2024 - 29 - The Healing Power Within YouYou can take your transformation further by visiting me at nuyuhealing.com and downloading the Yoga Nidra app.
It is often said in moments of transformation, 'our subsconscious already knows what it needs to know'. It is true that during many healing sessions the main objective is to open the subsconscious mind up so we can access 'what it already knows' .
Sometimes the quickest way to do this is a metaphorical story that stimulates the subsconscious to begin the healing process.
This means that very often we can enjoy a story originally labelled for one thing, and we use it in a completely different way, as you subconscious will interpret it as it needs to.Sat, 27 Apr 2024 - 28 - Manifest Your Ideal Body with VisualizationYou can get your copy of the Yoga Nidra app by coming to see me at nuyuhealing.com
We live in a world plagued by judgement on the perfect body.
The media torment us with photoshopped images of alleged ideals. This torrent of images leave a blueprint on our subconcious that erodes our body confidence.
This becomes a vicious circle. We feel less confident about our body, so we eat the wrong things, we exercise less, and we start becoming exactly what we don't want.
This is something we can change. Today. Now.
On this episode I will guide you through a meditation to transform that blueprint and re-energise your love for your body, taking the first step toward the body you want.Sat, 20 Apr 2024 - 27 - Supercharge Your Manifestation with Metaphors & StoriesJoin me at nuyuhealing.com so you can start your journey to a life of abundance.
On this episode from Nuyu healing we will be diving into the powerhouse of metaphorical stories. From the beginning of time we have used metaphorical stories to educate, offer guidance and transform our lives. Although they might seem subtle, even confusing at times, this is part of their magic and often the reason they are so successful.
In the second part of the episode we will enjoy a full hypnosis session that is crafted to reprogram your mind to make the healthy choices that right for you.
So join me for this powerful step in your journey of self-transformation and enjoy a full hypnotic session to empower you to make the healthy choices that will transform your body.
As this episode does contain a hypnotic session, please do not listen to it whilst driving, operating machinary or at any time you can not give it your full attention.Sat, 13 Apr 2024 - 26 - Empower Your Visualization To Attract Your Life of AbundanceYou can enjoy your own unique, personalised pathway to an abundant life by visiting me at nuyuhealing.com so you can book your free discovery call to chart your journey to a better life.
On this episode from Nuyu, we will inspire your guided visualization excercises. We ill dive deep into the fundamentals of visualization so you can transform your guided meditations, healing, self-development and manifestation journey.
At the end of this episode you can enjoy a guided visualization crafted to help clear any skin blemises like scarring or acne rosacea.
Please be aware this session does use Binaural rhythms throughout so please only listen when you can give it your full attention.Sat, 06 Apr 2024 - 25 - Stress Busting: The Secret Power of AnchoringCreate your own unique healing program and book your FREE discovery call now by visiting me at nuyuhealing.com.
Stress is a killer!
No two ways about it. It can ruin our immune system, play havoc with our heart and cause a whole range of health issues.
But you can trake control of it.
On this episode we will dive into the wonderfully simple solution of anchoring. A technique I have used for many years for all sorts of situatuons, and I want to share it with you today. And of course join me for a Yoga Nidra Meditation.Sat, 30 Mar 2024 - 24 - Illuminating Positivity in Challenging Moments: A Journey through Yoga Nidra Guided MeditationYou can download the Yoga Nidra App here, so you can enhoy even more personal healing and self transformation, just folllow this link.
On this episode from NuYu, join me on a journey of self-discovery and transformation through the darkness of challenges to find the light that we know is there.
Not only will I offer you pracitical suggestion so you might handle challenges in a more positive light, but I also invite you to join me on a full length Yoga Nidra guided meditation so you can take control of those dark moments and welcome the light of hope into your life.Sat, 23 Mar 2024 - 23 - Breaking Free From Shyness: A Yoga Nidra MeditationTransform your life today with the Yoga Nidra App - download it here.
Have you ever felt the weight of shyness tethering you to the sidelines of life? Shyness can be an invisible barrier, one that I break down as we explore the power of yoga nidra meditation to release its grip and foster meaningful human connections. Together, we take a profound journey through the art of listening and speaking, as I guide you through a specialized meditation. It's designed to gently shift your unconscious mind towards openness, empowering you to step into the world with a heart ready to engage and connect. The transformation doesn't stop there; we also navigate the landscape of personal growth, visualizing success, and the golden signature that represents the achievements you're destined for. This episode isn't just about overcoming shyness—it's a blueprint for embracing the next phase of your life with confidence. You'll learn to wield the tools of self-reflection and visualize your journey towards a more sociable, fulfilling existence. There's an emphasis on the golden moments that define us, the kind that leave a mark as enduring as a signature in gold ink. By integrating these insights, whether in wakefulness or as you drift into sleep, you're setting the stage for a personal revolution. Prepare to emerge with a rejuvenated perspective on the fluidity of time, perception, and the plethora of life's possibilities that await you.Fri, 15 Mar 2024 - 22 - Discovering Your True Self Beyond Judgment and Preconceptions with Yoga NidraYou enjoy even more self-transformation and being your journey to a life of abundance with the NuYu Yoga Nidra App available at:
Apple App Store
Google Playstore
Have you ever caught yourself passing judgment on others, only to realize that it's a mirror reflecting your own insecurities? That's where our latest episode steps in, guiding you through the murky waters of judgment to arrive at a place of sincere authenticity. We delve into why we judge and how it can falsely inflate our sense of superiority, all while isolating us from the very connections we yearn for. Unpack the necessity for self-awareness and truth in dissolving these internal barriers and fostering a life led by the heart. Then, prepare to embark on a transformative journey with a yoga nidra meditation that I've meticulously crafted to cater to your unique unconscious landscape, emphasizing the invigorating power of routine practice for profound personal change.
As we move deeper into our consciousness, we illuminate the dance between the conscious and subconscious realms, and how letting go of judgment is key to achieving inner clarity. Visualize penning and affirming your commitment to growth, solidifying the intention within the fibers of your being. We reflect on the underappreciated skills lying dormant within us, awaiting recognition to blossom into their full potential. Whether you choose to reawaken invigorated or slip into a peaceful slumber, rest assured that your subconscious will tirelessly weave these insights into the tapestry of your life for enduring transformation. Join us, and begin living more genuinely, one breath at a time.Sat, 09 Mar 2024 - 21 - Creating a Sanctuary of Light
Enjoy deeper meditations, self transformation and every day manifestation with Yoga Nidra App from Nuyu.
Download it for iPhone here
and android here.
Have you ever felt like you're carrying the weight of the world's negativity on your shoulders? Imagine if there were simple, yet profound tools at your disposal to shed that weight and protect your spirit. Join me as we journey through the art of mental and spiritual self-defense, exploring the transformative powers of meditation, the revitalizing four-eight breathing technique, and the often overlooked might of laughter and gratitude. Together, we'll learn to set boundaries with those who drain our energy, and how embracing nature's healing touch can fortify our inner peace. The path to a higher spiritual frequency beckons, and I'm here to guide you every step of the way.
As dawn's golden light breaches the horizon, we too can rise, renewed and resilient. Our latest episode bathes you in the soothing rays of a sunlight meditation, an experience designed to infuse your life with positivity and create an unyielding shield against the darkness. We'll delve into the practice of harnessing this radiant energy to transform your spirit and emerge with a luminosity that repels negative forces. And when it's time to gently return from this guided journey, whether to the clarity of your daily routine or the serenity of sleep, you'll be armed with a golden signature of positivity—a testament to your unwavering commitment to a brighter, more positive existence.Fri, 01 Mar 2024 - 20 - Crafting a Future Aligned with the Authentic You
Take your journey of Self-improvement further and download the Yoga Nidra App so you can enjoy a life of abundance.
iPhone
Andoid
Ever felt lost amidst your own aspirations, questioning the authenticity of the path you're treading? You're not alone. In our latest episode, I ead you on an introspective quest to align your life's ambitions with the profound fulfillment you crave. We strip away the superficial layers, revealing the bedrock of your true desires, as I share practical approaches for deep self-reflection, honing intuition, and the transformative act of penning your thoughts. We'll also unlock the secrets of visualization, enabling you to take a mental test drive of your ideal future. It's an artful conversation about embracing goals that echo the voice of your authentic self and finding a life that naturally gravitates toward abundance, all through the lens of meditation.
This episode also sails into the enigmatic sea of time perception, contemplating its impact on our goals and daily lives. As your guide, I offer a meditation on how our understanding of time influences our self-reflection, planning, and ability to pivot with life's relentless march forward. Together, we'll ponder the ebb and flow of memories and dreams within our subconscious, recognizing how some ideas cling to the shore of our mind while others are swept away. By permitting ourselves to relax into the rhythm of our thoughts, we permit insights to germinate within our psyche. So, allow this episode to serve as your sanctuary, offering a space to explore the temporal threads that weave through the fabric of our decisions and aspirations.Wed, 21 Feb 2024 - 19 - Harvesting Happiness Through Mindful Self-DialogueYou enjoy even more self-transformation and being your journey to a life of abundace with the NuYu Yoga Nidra App avialble at:
Apple App Store
Google Playstore
Have you ever felt engulfed by negative thoughts, as if your own mind is against you? I sure have. That's why I'm thrilled to share with you the life-changing practice of positive self-talk and self-awareness. Picture your mind as a vibrant garden where weeds of doubt can be uprooted and replaced with affirmations that blossom into a sanctuary of inner peace. We'll delve into practical tools for pruning these invasive thoughts, such as mindfulness and gratitude journaling, and I'll even guide you through a Yoga Nidra meditation to solidify your newfound mindset. Then, as if flipping the switch on a radio, we'll turn the dial to self-empowerment, embracing the notion that our mental broadcasts can be changed at will. It's about choosing the soundtrack of our thoughts to echo positivity and self-love, with affirmations as our anthems. And as we near the edge of consciousness, I'll explore the enigmatic dance of time in relaxation, offering you a simple technique to either awaken rejuvenated or surrender to the depths of peaceful slumber. Join me, and let's transform the landscape of our minds together, building resilience and self-compassion along the way.Wed, 14 Feb 2024 - 18 - The Art of Patience and Manifestation
You enjoy even more healing meditation and transformation on the NuYu Yoga Nidra App by downloading it at
Apple
Google
Have you ever become exasperated while waiting in line or felt your blood boil in a traffic jam? It's time for a perspective shift. Join me as we meander through the art of patience and the serenity it brings to our chaotic lives. Today's episode is a meditative journey through the virtues of taking a slow breath, unclenching our fists, and learning to savor the present. As our world spins faster, we unpack the detrimental impact of impatience on our mental health, relationships, and personal development. Not only do we talk about it, but we also arm you with practical techniques such as mindfulness, self-compassion, and gratitude to harness the quiet strength of patience. And, with a gentle Yoga Nidra meditation, we lay the foundation for you to cultivate a more enriched, patient perspective.
The second part of our conversation swims into the deeper waters of patience's benefits, particularly how relaxation can cleanse our mental palette. Here, we dissect the clarity that comes with a patient mindset, and how this clarity can influence our ability to reflect, plan, and grow. We touch on the often-unseen skills and opportunities that patience can reveal to us, transforming the way we think, feel, and respond to the world around us. By altering our perception of time, relaxation can become a portal to tranquility and a more profound appreciation for our journey. No rush, no hustle—just an invitation to embrace the unfolding of life's tapestry with a patient heart and an open mind.Thu, 08 Feb 2024 - 17 - Mastering the Art of Self-Belief and Thoughtful Living
To enjoy even more journey of healing and transformation along with the Manifestation 5 Day Challenge for free, grab the Yoga Nidra App at
Apple
Play Store
Ever felt the weight of self-doubt crushing your spirits? You're not alone. Journey with us as we unravel the complexities of building self-confidence, a skill that you can indeed master with a bit of insight and practice. Together, we'll explore the transformative power of affirmations, the bravery required to step outside comfort zones, and the crucial practice of self-compassion. Whether it's through setting realistic goals or celebrating personal victories, this episode is your guide to recognizing your worth, harnessing your potential, and stepping forward into a life of courage and conviction.
As the moon ushers in the night, our conversation shifts to the ethereal dance of consciousness, contemplating the ebb and flow of thoughts as we teeter on the edge of sleep. We'll delve into the mysteries of time and memory, and how they shape our understanding of self and the world around us. Our discourse sails through the unconscious mind's protective mechanisms, navigating the waters of recollection and forgetfulness, and arriving at a deeper appreciation for the moments that define us. Embark on this introspective voyage, and let it enlighten your path—both in looking back with mindfulness and moving forward with renewed purpose.Thu, 01 Feb 2024 - 16 - Transforming Grief into Peaceful Acceptance
You can download the new Yoga Nidra App, including the free 5-day manifestation challenge from
Apple
Google
The crushing weight of grief can make even the simplest tasks feel insurmountable, a truth I, Damian, came face to face with after a personal loss that left my world dimmer. On NuYu, we venture into this tender landscape of sorrow, exploring how Yoga Nidra meditation can serve as a beacon of hope, guiding us through the fog of pain towards a place of peace. We peel back the layers of guilt and punishment that often intertwine with loss, examining the societal constructs that shape our experiences of failure and regret. In the safe embrace of meditation, we discover the potential for transforming our perceptions and managing grief, creating a new narrative that honors our loved ones while allowing us to heal. As we float down the river of life, we're continuously faced with decisions to hold on tight or to let go with grace. The dance between these choices, reminiscent of a child's journey from seeking security to seeking independence, is a poignant metaphor for the ebb and flow we encounter in our emotional worlds. We discuss the value of support systems as our safety nets and the resilience we can foster through the practice of writing affirmations. The episode culminates in the golden opportunity to awaken with renewed insight or to sink into a restorative slumber, armed with the awareness and plans we've nurtured for embracing the inevitable changes life presents. Join us as we navigate these transformative waters, seeking to emerge more adaptable, more aware, and more at peace with the currents of change.Wed, 24 Jan 2024 - 15 - Embracing the Flow of Life's Spiritual Journey
You can enjoy even more meditation, even more healing and manifestation on the NuYu Yoga Nidra Meditation and Manifestation app...
Click:
Apple App Store
Android Play Store
Join us on a soulful journey where we reconnect with our spiritual core through the art of meditation and relaxation. Amidst life's relentless pace, we often lose touch with our inner selves, leaving us with a sense of longing and unfulfillment. In this session, listen in as I guide you toward rediscovering your spirituality, revealing how introspective practices like meditation can lead to a life filled with peace, self-awareness, and a profound connection with the universe. Through visualization and affirmations, we aim to nurture your spiritual energy, helping you find the tranquility and purpose that resides within.Wed, 17 Jan 2024 - 14 - Journey to Forgiveness in the Maternal Shadow
You can enjoy even more meditation, even more healing and manifestation on the NuYu Yoga Nidra Meditation and Manifestation app...
Click:
Apple App Store
Android Play Store
The echoes of my mother's voice often lingered, shaping my self-perception in ways I couldn't articulate until I embraced meditation. It was this transformative practice that uncovered the limiting beliefs I carried, and now, I'm here to share this journey with you. Together, in this episode of 'NuYu,' we explore the profound influence of our early relationships, particularly with our mothers, and how meditation can be the key to unraveling and healing these complex bonds. Through loving kindness meditations and visualizations, we gently confront and reshape the narratives that have confined us, fostering a sense of self-acceptance that paves the way for a life abundant in love and possibility.Wed, 10 Jan 2024 - 13 - A Sensory Journey from Bite to Belly
Unlock a transformative approach to your meals and mental well-being as we delve into the art of mindful eating. This episode isn't just about enjoying your food but experiencing a profound paradigm shift in the way we approach our dining rituals. Together, we'll discover how to be completely present with every morsel, exploring the flavors, textures, and sensations that can turn eating into a meditative practice. It's a journey that promises to enhance your appreciation for nourishment, reduce stress, and cultivate a sense of gratitude for the simple act of eating.
Embark on a sensory adventure with us, as we guide you through the intimate process of chewing deliberately, savoring the journey food takes from bite to belly. Hear the sounds, feel the movements, and taste the explosion of flavors that come alive when we eat with intention. This episode is more than just a lesson in mindfulness; it's an invitation to bring joy and presence into every aspect of your life. So join us, and let's transform a daily necessity into an opportunity for presence and joy. No guests, just us, and the incredible experience of mindful eating.Wed, 03 Jan 2024 - 12 - Journey to Self Realization Through Enhanced Mental Acuity
Ever found yourself lost in a maze of distractions, unable to concentrate on what truly matters? That's the conundrum we tackle head-on this time around, offering you a mental toolkit to reclaim the driver’s seat of your focus. Our meditative journey starts by strengthening the 'mental muscle' of concentration, equipping you with the techniques to anchor your attention in a world of constant buzz. Through a guided meditation, you’ll learn to quiet the chatter and amplify your commitment to your most deeply held priorities, signing your name under the metaphorical statement of your intentions. It’s a profound shift that begins within, and we’re here to walk you through each transformative step.
When was the last time you paused to appreciate the intricate dance of thoughts and memories in your own mind? Our discussion ventures into this enigmatic territory, exploring how the unconscious mind serves as both protector and gatekeeper of our memories. We examine the elasticity of time perception and its curious behavior during deep introspection, where moments stretch and contract in unexpected ways. Join us on this fascinating exploration of the mind’s inner workings and discover how a more focused state of being can lead to a life abundant in clarity and purpose.Wed, 27 Dec 2023 - 11 - Meditation and Manifestation: The Tools to Unlock Your Ideal Profession
Ever feel like you're wearing the wrong hat? Not in the literal sense, but in the metaphorical one - the one where each hat represents a different career. Today's episode transforms the daunting task of finding your dream career into a therapeutic journey. We guide you through an immersive process, trying on different career 'hats', assessing their comfort, and visualizing yourself in various roles. It's a journey that challenges you to listen to your instincts, tune into your passions, and navigate the path that feels right for you.
That's not all. We also delve into the hidden power of your subconscious mind, a force often overlooked yet immensely potent. Unleashing this can steer you towards the perfect career, one that may not be your first choice but is destined to bring fulfillment and abundance. With a guided meditation session, we help you tap into your subconscious mind to uncover new skills and abilities. This episode isn't just about finding a career; it's about finding your calling and painting your life with passion and purpose. So, get comfortable and prepare for a transformative journey into the depths of your subconscious and the heights of your career potential.Thu, 21 Dec 2023 - 10 - Illuminate Your Inner Gifts: A Path to Self-Discovery
Ever found yourself shackled by self-doubt, with anxiety looming large on your path to personal growth? I have been in those shoes and I'm here to help you break free. Our latest podcast episode takes you on a journey of self-transformation, teaching you to turn these roadblocks into stepping stones. We delve into the power of self-belief, and how it can help you overcome limitations, unlocking doors to unimaginable possibilities. Through guided meditation, I will help you tap into a reservoir of resilience and motivation, allowing you to soar above self-imposed hurdles.
As the episode unfolds, we will explore the beauty of our shared human nature, and the unique gifts nestled within each one of us. Imagine a cave, in which resides a glowing sphere symbolizing self-ownership. This sphere, filled with the light of self-belief, illuminates our hidden gifts, ready to be embraced and integrated into our lives. We also touch upon the importance of using relaxation time for introspection and planning positive changes, supported by holistic healing techniques. This episode is designed to foster self-transformation and abundance. So, gear up to leave self-doubt in the rear-view, and let the power of self-belief navigate you through any future uncertainties. Come, join me on this enlightening journey to a NuYu!Wed, 13 Dec 2023 - 9 - Rediscovery: A Journey Towards Your Inner Child
Embark on a transformative journey where we'll discover the joy and creativity dwelling within our inner child. During our time together, you'll unveil the tools to bridge the gap between your present self and the memories and emotions of your childhood. We'll tackle the significance of affirmations, therapeutic dialogues, and potent guided meditations, each aiding us on our path to reconnection.
As your host, Damien, I'll divulge my personal experiences with rediscovering my inner child, and how it breathed a new sense of joy and creativity into my life. We'll venture into a relaxation exercise to manifest your inner child, tethering radiant childhood memories to your current self. This nurturing environment we curate is meant to promote relaxation, reflection, and an undeniable connection to your youthful self.
Lastly, we'll leverage the power of the unconscious mind, unlocking abilities and talents hidden within you. We'll navigate the distorted sense of time that can emerge in a relaxed state with a simple counting technique. To seal our journey, we'll submerge ourselves in a soothing guided meditation, nurturing the crucial connection with our inner child. So, sit back, take a deep breath, and prepare to meet the child within you waiting for recognition.Thu, 07 Dec 2023 - 8 - Harnessing the Power of Flow: Raise Your Manifestation Game
Do you ever feel like you're paddling against the current, struggling to manifest your desires?
Let's change that narrative. This unique episode is all about finding your Flow- that special state of alignment which boosts your vibrational connection with your desires. We expose the truth that trying too hard often creates resistance, disrupting your manifesting abilities. To help you effortlessly tap into your Flow, we've devised effective strategies and a potent meditation. The outcomes? An improved focus, amplified creativity, and a much-needed surge of positivity.
Now, let's turn the lens on the power of relaxation and mental focus. The second half of our discussion takes you on a transformative journey, exploring the art of releasing stress through meditation, and fostering growth at your own pace. We'll guide you through a process of heightened self-awareness and forward planning. As you dive deeper into the world of subconscious, you will discover the relativity of time and the protective qualities of your unconscious mind against negativity. Ready or not, after our chat, you'll either awaken refreshed or drift into a deep, restful sleep. Either way, you'll carry a deep resonance of the message - the transformative power that lies within your mind.Wed, 29 Nov 2023 - 7 - Heal & Transform your Life with Healing AudioHeal & Transform your life
Do you need to relax and heal yourself?
Look no further!
Let our healing audio take you on an amazing journey of calm and tranquility. Our specially crafted audio will help balance your mind, body, and soul, offering you a unique opportunity to clear away stress and negativity. So come join us on this magical experience - step into the world of healing audio today!Wed, 22 Nov 2023 - 6 - Release The Fear To SucceedThere is no doubt fear can hold us back from achieving our goals and living a fulfilling life.
In fact it can be strong enough to make we never even start on the journey toward our dream life. Frustration grips us tightly when fear prevents us from taking risks and pushing ourselves out of our comfort zones. We miss out on countless opportunities for personal and professional growth.
By changing our mindset we really can show fear who’s in charge and take control back of our life journey. In this episode you will discover true empowerment giving you the tools and mindset to take control of your fear.
With practical advice and insight, You can confront and overcome your fears, allowing you to live a life of confidence and fulfillment.
Say goodbye to fear holding you back and hello to embracing new challenges with NuYu as we take it all a stafe further with a meditation crafted to let go of those fears forever.Wed, 15 Nov 2023 - 5 - Protection From Negative Energy
Release your positivity from the damage of others as you immerse yourself in this Yoga Nidra Meditation to protect yourself from outside negative influences.
We all know that other peoples negative comments and energy can have a detrimental effective on our positive journey through life.
Thankfully with this guided meditation you can not only protect yourself from those energy vampires, but trasofrm it into a healing energy to empower your life.Wed, 08 Nov 2023 - 4 - Release the Past to Manifest
Release The Past to Manifest
We all carry with us the weight of our past; the moments of regret, the unresolved conflicts, and the "what ifs" that haunt our daily lives.
These burdens often cloud our judgment, affect our well-being, and prevent us from experiencing the fullness of the present moment. The consequence of holding onto the past is not just an emotional one. It affects our physical health, relationships, and overall quality of life.
The mental clutter of past grievances can lead to stress, anxiety, and a feeling of being stuck in a never-ending cycle of negativity. Through Meditation we can discover a profound way to address and release these past burdens.
By centering ourselves, focusing on our breath, and learning to observe our thoughts without judgment, we can begin to detach from the weight of the past and embrace the present moment.Wed, 01 Nov 2023 - 3 - Visualize to Manifest
Welcome to the The Superpower of Visualization with your host, Damian Appleby!
In today's episode, we'll be exploring the incredible potential of developing your visualization skills and the impact it can have on your life's journey.
Whether you're an entrepreneur trying to manifest success or an athlete looking to improve performance, visualization can be an incredibly powerful tool, or mayber you just want to improve your life. Key highlights of this episode will include:
· The Secrets Behind Visualization: Discover the simple and often missed secrets behind visualization's effectiveness.
· Practical Tips & Techniques: tried-and-true strategies for incorporating visualization into your daily routine and maximizing its benefits.
· The Ultimate Visualization Meditation Guide: We'll wrap everything up with a specially designed guided meditation to help kickstart your own visualization journey.
Get ready to unlock your inner superpower with visualization and see how it can revolutionize various aspects of your life, be it personal or professional.
By the end of this episode, you'll be inspired and equipped to dive deeper into the world of visualization, and use it as a catalyst for change and success.
Don't miss out on this enlightening and captivating episode of the NuYu Life Architects Show. Simply hit the play button, and let your journey to becoming a master visualizer begin!
Remember to subscribe, so you never miss an episode.Tue, 24 Oct 2023 - 2 - Gratitude and Manifestation: Cultivating Abundance Through Meditation.Do you ever feel like your dreams are out of reach?
Maybe you've tried to manifest them before, but nothing seems to be working.
If that's the case, maybe it's time to try incorporating gratitude and meditation into your daily practice.
In this episode we dive deep into the concepts of gratitude and manifestation, explaining how they can work together to bring abundance into your life. Throughout the episode, I will provide practical advice and techniques for incorporating gratitude and manifestation into your daily abundance routine.
One key point is that gratitude is the foundation of manifestation.
By focusing on what we already have and being grateful for it, we create a positive mindset that attracts more abundance into our lives. By embracing the subtle power of meditation, not only can we quiet out minds and focus on our visualizations to a deeper level, we can also reprogramme our minds to make gratitude a regular part of your daily routines.
Gratitude, manifestation, and meditation can have numerous benefits for our mental and emotional well-being. By focusing on what we're grateful for, we can shift our mindset from one of lack to one of abundance. This can lead to increased happiness, reduced stress, and improved relationships.
By incorporating manifestation and visualization into our lives, we can begin to attract our dreams and live the life we want. If you want to take your manifestation rituals to a whole new level, then relax and tune in as I take you on a journey into gratitude.Mon, 09 Oct 2023 - 1 - Your Gateway to Manifestation Meditation
Welcome to your very first step toward a new life.
Take the next steps in unlocking your true potential with manifestation and the Law of Attraction. Learn powerful meditation and visualization techniques to manifest wealth and success into your life.
Through this podcast, you will gain actionable insights from an experienced practitioner on how you can apply the law of attraction to unlock abundance in every aspect of your life.
Listen now to get started on your journey to an abundant life!Sun, 08 Oct 2023
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