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Matt & Liz On Demand - Mix 100.9/99.3

Mix 100.9/99.3/WLNK plays Charlotte’s Best Mix of the 90’s, 2000’s & Today, and is the home for the Morning Mix with Matt Harris & Liz Luda. The Morning Mix gets Charlotte moving in the morning with great music, Pop culture updates, and feature’s Traffic with Boomer VonCannon, and regular guests including WCCB-TV’s Ashley Anderson, plus Carolina Panthers Radio Announcer Jim Szoke. Mix 100.9/99.3 serves up the More Music Workday with Drew, Afternoons and the drive home is hosted by Madison James, and Holly Haze hosts the Mix Night Show. The Mix 100.9/99.3 team serves the Carolinas by supporting the Charlotte Humane Society, Walks to Ends Alzheimer’s, Breast Cancer Awareness Month, Girls on the Run, The American Heart Association, RAIN, Run Jen Run 5K, The Best Buddies Champion of the Year Gala, and many more. Thanks to Charlotte Radio’s Greatest Listeners, and our business & community partners we helped raise over $5 million dollars for area charities in 2023.
- 518 - For hire
It's a bittersweet moment, filled with gratitude and a hint of uncertainty about what's next.
Tomorrow will be the last episode of The Morning Mix (at least for now).
The hosts reflect on their time at the station, sharing stories and memories of their long tenure. They express their appreciation for the support of their listeners, who have made their show a staple in the community. The hosts also discuss the challenges of the changing media landscape and the impact of the station's sale to a new owner. It's clear that this change has brought about a mix of emotions, from sadness to excitement about the possibilities ahead.
As they prepare to move on, the hosts share their plans for the future, including a new podcast (The Matt and Liz Show) that will continue to bring their unique blend of humor and insight to their audience. They invite listeners to follow them on social media (Liz Luda) and to stay tuned for updates on their next projects.
In this emotional and uplifting episode, the hosts of this beloved radio show say goodbye to their listeners and hello to new adventures. If you're curious about what's next for these talented hosts and want to stay connected, follow 'The Matt and Liz Show' wherever you get your podcasts, and tune in for the final broadcast, tomorrow (5/27/26).
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Tue, 26 May 2026 - 517 - That's a lot of melon
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Wed, 20 May 2026 - 516 - Let's get quizzical
Matt and Liz kick it off a wild story about a guy who went 120 miles per hour on a motorcycle while dressed as a bunny, and the hilarious consequences that followed.
They also discuss a new trend where people are learning to write in cursive, and how it's making a comeback in schools and libraries.
Plus, they share a heartwarming story about a son who created a digital slide show for mother's day, complete with AI-generated conversation hearts that said some pretty funny things.
And, they discuss a survey that reveals what people think is cool, from science to rock music to sourdough bread.See omnystudio.com/listener for privacy information.
Thu, 14 May 2026 - 515 - Make some time for fun
Only 12% of people can remember the last time they had a full day off with no responsibilities. Matt shares his own struggles to find time for fun and Liz talks about her experience trying to find fabric for a dress alteration. The conversation also touches on Stevie Wonder's impressive music career, the changing landscape of social media, and the importance of self-care.
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Wed, 13 May 2026 - 514 - Cooler now, or before?
The tale of Matt's midnight spaghetti adventure. The conversation takes a turn when they discuss the invasive Burmese pythons in Florida and how researchers are using possums and raccoons to control their population. They also geek out over nostalgic '90s trends, from the Macarena to Beanie Babies, and you'll never guess which of these Liz gravitated towards.
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Tue, 12 May 2026 - 513 - The cringe of gaming
Matt and Liz discuss the recent news of Ted Turner's passing, the founder of CNN, and explore the world of beanie babies, including the "Tragedy Beanie" series. They also touch on the importance of being true to oneself, the benefits of swearing, and the art of conversation. Additionally, they share personal anecdotes, like Liz's encounter with a mysterious blue triangle, and experiences with a stingray at the beach. It's a fun and engaging episode that's sure to leave you smiling.
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Thu, 07 May 2026 - 512 - Why are adults so...?
Matt and Liz discuss the idea of a new bar night concept called "Naked Drawling Nights," where people draw live models while sipping drinks. They also talk about how Americans' smiles are perceived differently around the world. They also chat about a recent trend of celebrities collecting unusual items, such as knives and taxidermied animals. The hosts also weigh in on the idea of showing live concerts in movie theater...is it just too expensive to be worth it?
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Wed, 06 May 2026 - 511 - Is this your bullet?
Starting the show off with an inventive, yet cheesy theft, and another story about a well known woman who claims to have had a positive encounter with aliens. They also discuss Dolly Parton's health update and celebrate some celebrity birthdays (including Topanga). Plus, they explore some weird facts, including the number of animals humans eat worldwide and the surprising truth about pool tabs.
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Tue, 05 May 2026 - 510 - Fancy like the Kentucky Derby
It's chilly today, but summer is almost here and Liz's kid is getting ready to finish the school year. Matt shares a series of bizarre news stories, including a man stealing a fire engine and a group of middle school students saving their bus driver. They also talk about new movies and shows being released this weekend including the new movie "Devil Wears Prada 2" and the latest trends in food, including frozen Jell-O and cheese-flavored snacks. They also touch on the Kentucky Derby and the unique names of horses competing in the event.
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Fri, 01 May 2026 - 509 - Give 'em the Boot...mobile
Liz is obsessed with the latest viral sensation, the L.L.Bean Bootmobile, and its quirky design. Matt and Liz share their thoughts on the importance of the direction you stand in the shower, and some pet peeves, including throat clearing and people eating with their mouths open. They also discuss the latest news, including Taylor Swift's interview with the New York Times and the Social Security Administration's latest baby name data. Plus, they give away tickets to see Olivia Rodrigo's concert in Charlotte.
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Thu, 30 Apr 2026 - 508 - You won't BEElieve this...
People are speaking less words every year, and Liz (who speaks more words than 98% of the world) shares her thoughts on the impact of technology on our communication. They also discuss a woman who used bees to protest an eviction, and a woman who got into a Tesla while intoxicated and relied on autopilot to get her home. Plus, they talk about a celebrity's recent appearances in the area and the rising cost of movie tickets.
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Wed, 29 Apr 2026 - 507 - Dew or dew not
Welcome to the weird world of fashion, where carrot jeans are the latest trend. Matt and Liz also talk about the importance of being a hero, inspired by a viral story of a mom who chased down a car thief to save her kids. Plus, they share some hilarious moments from social media, including a mom who accidentally took her kid to the wrong soccer practice and other forgetful "Mom brain" moments.
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Fri, 24 Apr 2026 - 506 - Don't throw that bouquet
The Morning Mix discuss how Liz is a water snob. They also explore the idea of aliens visiting Earth, with a humorous take on what they might look like. The conversation then shifts to celebrity news, including Dave Grohl's secret to maintaining his voice and Pete Davidson's new tattoo. The hosts also chat on wedding traditions that should be retired and share some laughs about a husband with a serious love of fried gizzards.
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Thu, 23 Apr 2026 - 505 - A new meaning to block head
Liz shares her story about AI-generated content on TikTok and the need to opt out of AI remixing. Matt and Liz also reminisce about their favorite childhood memories, including watching TRL and hoping the boy bands reach the top! The conversation is full of laughter and surprises, making for a fun and entertaining listen.
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Wed, 22 Apr 2026 - 504 - Safari Shirts and Mouth Trumpets
A wild story about a group of people in California who got caught for filing fake insurance claims after a bear attack. They also discuss a farmer in England who's trying to breed uglier cows to deter people from taking selfies with them. Plus, they talk about a killer hippo film, and share some fun facts about birds, including the common swift, which can fly without landing for up to 10 months.
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Tue, 21 Apr 2026 - 503 - Small talk, big ideas
Matt Harris and Liz Luda dive into a wild story about a woman who got pulled over for speeding in a residential neighborhood. You won't believe how fast she was driving. They also discuss Justin Bieber's record-breaking performance at Coachella, plus, they talk about Kasey Musgraves' new Instagram page dedicated to UFO sightings and the Time magazine's list of the world's most influential people. And, Liz shares her hilarious story about trying to get hot dogs for her husband, but things don't go as planned.
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Thu, 16 Apr 2026 - 502 - The kids call it "Rizz"
Matt Harris and Liz Luda discuss the rise of "pool nachos," and the viral phrase "you the birthday." They also talk about the importance of charisma and how to develop it, sharing personal anecdotes and insights. Additionally, they discuss the latest news, including the Hornets' overtime win and the upcoming Netflix show "A Big Mistake" starring Dan Levy. The conversation is a fun and lighthearted mix of humor and pop culture.
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Wed, 15 Apr 2026 - 501 - Leftovers are coming with me
Kicking the show off with a wild story about a car racking up nearly 900 tickets and $262,000 in fines in Maryland. They also discuss the Rock and Roll Hall of Fame Class 2026, which includes Phil Collins, and the revival of the classic sitcom Malcolm in the Middle. Liz shares her personal experience with growing potatoes, and Matt tries to convince her to give it a shot. They also chat about the importance of taking a pause in arguments and the value of community.
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Tue, 14 Apr 2026 - 500 - An old tooth brushing injury
Matt and Liz dive into a wild story about two men from Florida who were arrested for driving around with a dead alligator strapped to the roof of their car. They discuss the absurdity of the situation and how difficult it would be to convince authorities that the alligator was roadkill. The conversation also touches on the topic of food obsession, and Liz's frustration with subpar watermelon experiences while Matt and T.J. say they've never had an experience this bad. They also talk about the climbing cost of raising a child in the US, with Matt sharing his concerns about the rising expenses.
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Thu, 09 Apr 2026 - 499 - 20 Pounds in 5 Minutes
Liz shares a personal story about a sign from the universe, where a Christmas decoration randomly lit up after her sister's passing. The conversation also touches on Keanu Reeves' advice to respect others, and the age differences between actors in movies. They also talk about Post Malone's new album, a 40-track release, and share their thoughts on the idea of releasing so many songs at once.
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Wed, 08 Apr 2026 - 498 - The Stickiest of Cities
Matt Harris and Liz Luda start with a discussion about a woman in South Carolina who's been arrested 15 times since January for allegedly running a scam. They also talk about a new trend where people are choosing to stay awake during plastic surgery. Liz shares her own experience with dental procedures and the hosts discuss a recent article about the decline of nicknames. They also chat about a bachelorette party itinerary that's gone viral and a book sale at the Gaston County Library.
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Tue, 07 Apr 2026 - 497 - Liz's Gracie Winning Turkey Story
Our very own Liz Luda won a 2026 Gracie Award! She'll be honored in New York City this summer, and this story of a Thanksgiving turkey mishap is what helped her win. This lighthearted story highlights the importance of honesty and the true power of a good friend.
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Tue, 31 Mar 2026 - 496 - CRACK THAT EGG!
Matt Harris and Liz Luda discuss the latest news, including a massive chocolate heist in Europe where thieves stole over 400,000 KitKat bars. They also talk about the weird and wonderful world of Easter traditions, from peeps to egg hunts. Plus, they explore the latest social media trends, including people using images of Kris Jenner to manifest good luck and success. And, they give away concert tickets to lucky listeners who crack an egg. It's a fun and quirky episode you won't want to miss!
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Tue, 31 Mar 2026 - 495 - Playin' Possum
Could this actually work? Liz and T.J. discuss a viral TikTok video featuring a toddler's tantrum and a clever distraction technique. They also share a hilarious story about a possum spotted at an airport with a clever hiding spot. Additionally, they dish about celebrity birthdays, including Celine Dion and Eric Clapton, and share their thoughts on the latest news, from Tiger Woods' car accident to the discovery of old-school music on TikTok.
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Mon, 30 Mar 2026 - 494 - Matt and Liz On Demand Exclusive: Pile of Doom
Matt and Liz are back on The Morning Mix, and they're getting real about their daily routines. Liz shares her quirky fashion sense, rocking blue pants with blue shark socks and a blue shirt with red flamingos. But it's not just about the clothes – it's about the system she's created to keep her wardrobe organized. From laying out five outfits for the week to having a "heavy rotation" of favorite pieces, Liz's approach to fashion is all about simplicity and ease. But what's really interesting is how her habits might be influencing her son's expectations for cleanliness and organization.
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Fri, 27 Mar 2026 - 493 - Mix Maxing
Gen Z doesn't have fun anymore. Matt and Liz dive into the concept of fun and how it's changing for Gen Z. They discuss how social media is affecting the way young people experience and perceive fun, and how the idea of "maxing" - or maximizing one's life - is becoming increasingly popular. Or at least the phrase is becoming popular. They also touch on the idea of "vibes maxing", a spicy return to Nickelback, AND we talk to Dan Rajkowski about the opening day of Charlotte Knights Baseball!
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Fri, 27 Mar 2026 - 492 - You can't teach an old Matt new tricks
Matt and Liz dive into the world of proverbs and sayings that we've all heard before and which ones they agree or disagree with. From "actions speak louder than words" to "don't count your chickens before they hatch," they explore the meanings behind these phrases and how they've impacted their lives. They also touch on topics like the importance of customer service, the pros and cons of smart devices, and the challenges of parenting.
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Fri, 27 Mar 2026 - 491 - It's more fun to be bad
Matt and Liz dive into the importance of embracing imperfection in hobbies and finding joy in the process, not just the outcome. They share personal anecdotes about their own struggles with competitiveness and the pressure to be perfect, and discuss how letting go of expectations can lead to a more authentic experience. They also touch on the concept of "being bad at hobbies" and how they can be a refreshing change from the pressure to excel.
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Fri, 27 Mar 2026 - 490 - Matt and Liz On Demand Exclusive: STACKED
Matt and Liz dive into a humorous discussion about the etiquette of plate stacking at restaurants, with Liz sharing her experiences working as a waitress at a barbecue place. Matt shares his own stories of being around the food service industry, including a time when a friend accidentally spilled ketchup on a group of suit wearing businessmen. They also touch on the importance of being chill about minor mishaps, like spilled food, and the challenges of parenting, like dealing with messy kids and slime-covered carpets.
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Thu, 26 Mar 2026 - 489 - Didn't have a leg to stand on
Matt Harris and Liz Luda kick off this episode with the news that a quadruple amputee and cornhole pro is accused of fatally shooting a man while driving. They also discuss a bizarre case of a squirrel getting hooked on vaping in South London. Plus, they explore a fascinating MythBusters investigation that reveals the dirtiest toilet stalls are often the ones farthest from the door.
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Thu, 26 Mar 2026 - 488 - "That's nothing, you should hear about MY problems!"
Matt and Liz start by discussing their sleep habits, with Matt sharing how stress can affect their sleep patterns, including a common thread on this show... waking up tired. The conversation takes a humorous turn when they talk about a unique food trend from Vermont that involves a weird combo including hot dogs. They also discuss the importance of active listening and the "one-upper" phenomenon, where people shift the conversation to themselves, that makes Liz feel very uncomfortable and called out.
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Thu, 26 Mar 2026 - 487 - "Wake up and smell the coffee"
Matt and Liz start the show discussing Vicky Lawrence's upcoming live show and the surprisingly high cost of tickets. Then we dive into News Nuts, with a surprising story about a man arrested for the 98th time, and a bizarre incident involving a woman who had an incredible resurrection. They also discuss a Hannah Montana special, a huge day for celebrity birthdays, and a new and unique Airbnb experience.
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Thu, 26 Mar 2026 - 486 - Matt and Liz On Demand Exclusive: On the tip of your tongue
In this Matt and Liz on Demand Exclusive, Liz and Matt dive into the weird world of word retrieval. They're talking about that frustrating feeling when you know a word is on the tip of your tongue, but can't quite remember it. Liz shares her own experiences with this phenomenon, from getting stuck on a word to having Matt fill in the blanks. They also discuss how some people are immune to this "contagious" brain glitch, and how it's not just about remembering words, but also about being aware of others' thoughts and emotions.
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Wed, 25 Mar 2026 - 485 - "It's like a log"
Liz chats about her recent mall adventure, where she stumbled upon a Barnes & Noble and Claire's, and reminisced about the good ol' days of browsing physical stores. It's also "Would you rather" Wednesday, including choosing between a giant pencil and a hula hoop, and a wig that looks like Hannah Montana's or hair that grows like a chia pet. They also slide into some minor league baseball shake ups, and what does Liz mean when she says "donut log"?
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Wed, 25 Mar 2026 - 484 - I'm going to need some time off
Some surprising stats on how people spend their time...Matt and Liz discuss the average minutes spent socializing, watching TV, eating, and more. Matt shares his personal experiences, revealing he spends only 30 minutes a day socializing, while Liz admits to watching two to two and a half hours of TV daily. They also explore the top consumed cheeses in the world, with Mozzarella taking the top spot. They also talk about a viral video involving Gen Z in the workplace, sparking a debate on what's considered professional behavior.
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Wed, 25 Mar 2026 - 483 - Tested and failed
From the joys of manatees to the challenges of driving tests. They share personal anecdotes about their love for manatees and the benefits of taking long, hot baths. The conversation also touches on the hosts' experiences with driving tests, with T.J. sharing his struggles to pass the written test and Matt recalling a remarkable story about a man who passed his driving test in Poland after 139 attempts. The episode wraps up with a discussion of travel destinations made famous by movies and TV shows. Have you ever sought out a trip based on a TV show or movie.
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Wed, 25 Mar 2026 - 482 - Matt and Liz On Demand Exclusive: Out of pocket
Liz shares a hilarious story about a jacket she received from her mom's friend. The jacket, meant for a petite person, has a unique design that's causing Liz some frustration. She's struggling to reach the pockets, which are placed way back, making it hard to put her hands in or out. Liz's witty commentary on the jacket's quirks has us laughing, but it also highlights the importance of paying attention to details and being mindful of our surroundings. Join Liz and Matt as they chat about this relatable and entertaining topic.
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Tue, 24 Mar 2026 - 481 - Hop on spider monkey
Matt and Liz discuss a recent article about how too many compliments early on in dating can be a red flag. Liz shares her personal experience of feeling uncomfortable when someone gives her too many compliments, and Matt tries to understand why it's a problem. They also discuss the importance of getting to know someone before complimenting them, and how it's not just about physical appearance. Join Matt and Liz as they explore the complexities of relationships and communication.
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Tue, 24 Mar 2026 - 480 - Pollinated and unproductive
Matt and Liz dive into a hilarious and relatable topic: the struggle with pollen and yard work. Matt shares a personal anecdote about using a leaf blower to clean up pollen, only to end up blowing it back into his house. They also discuss a new TikTok trend, "Me Core," which shows users what the algorithm thinks about them based on their viewing habits. They also geek out over the Gracie Awards, which honor women in media, and how Liz Luda is a 2026 Gracie Award winner! We're also talking about unwritten rules of sharing food with your spouse or roommate.
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Tue, 24 Mar 2026 - 479 - Wiggin' Out
Matt and Liz dive into a wild story about a guy who tried to pay a judge with counterfeit cash. They also discuss a live-action trailer for the Disney movie Moana, where Dwayne "The Rock" Johnson's wig is getting roasted for being, well, not great. Plus, they share some birthday shoutouts to Jessica Chastain, Peyton Manning, Allison Hannigan, Jim Parsons, The Undertaker, and Star Jones. And, because it's National Cheese Steak Day, they give a nod to the classic Philly cheesesteak. It's a mix of weird news, celebrity birthdays, and tasty food - what more could you ask for?
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Tue, 24 Mar 2026 - 478 - Matt and Liz On Demand Exclusive: That eggy thing
Matt and Liz dive into a culinary experiment gone wrong...or did it? Liz shares his latest hyperfixation, Dutch babies, a fancy pancake that's more like an eggy custard. She tried to recreate the dish with her husband, but things don't quite go as planned. They discuss the importance of ratios, the struggle with protein, and the hilarious moments that come with cooking together. With a dash of humor and a pinch of curiosity, Matt and Liz explore the world of cooking and the lessons learned along the way.
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Mon, 23 Mar 2026 - 477 - You Got a Friend in Me
Matt and Liz dive into the challenges of adult friendships in the modern age. They discuss a recent trend of "speed friending" events, where people meet new people to hang out with, and the difficulties of maintaining friendships amidst busy schedules and changing life circumstances. Liz shares her own experiences with forming and losing friendships, and they explore the importance of making time for low-stakes interactions with similar people. The conversation also touches on the benefits of adult friendships for mental health and well-being.
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Mon, 23 Mar 2026 - 476 - Monday is my favorite time of year...
What is your favorite day of the week? Favorite month of the year? Matt and Liz share some surprising stats, like Monday being the least popular day of the week, even among retirees. They also discuss their own preferences, with Liz loving December for its holiday magic and Matt preferring October for its fall vibes (and sports). Along the way, they touch on topics like nostalgia and minimalism.
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Mon, 23 Mar 2026 - 475 - Realistic Fandom
Matt and Liz dive into some wild stories, starting with a look at our NCAA tournament brackets and how being a fan doesn't always mean you pick them to win. They also discuss a Texas woman's unexpected meteorite experience and the controversy surrounding a singer's behavior towards a young fan. The conversation takes a somber turn with the news of Chuck Norris's passing and the hosts also celebrate National Chip and Dip Day and share their thoughts on the different meanings of this tasty combo.
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Mon, 23 Mar 2026 - 474 - Slippery when wet
The quirks of our childhood homes. Liz shares stories about her grandma's strict rules, like not wearing shoes in the house, and how she'd get upset if the kitchen and bathroom wasn't spotless. Matt chimes in with his own mom's similar habits, like mopping the kitchen floor every Saturday and getting mad if anyone walked on it. They discuss how these habits might be passed down through generations and how they've influenced their own cleaning habits as adults.
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Sun, 22 Mar 2026 - 473 - I don't think this is a good fit
Matt and Liz discuss their personal rules about wearing band tees, with Matt revealing his strict criteria for sporting a graphic tee. He explains why he won't wear a tee unless he's a die-hard fan, and Liz shares her own thoughts on the matter. They also touch on the importance of authenticity and not pretending to be a fan just to wear a cool tee. It's a fun and relatable conversation that's sure to make you laugh and think about your own fashion choices.
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Sat, 21 Mar 2026 - 472 - Didn't you have a tooth there before?
Game on! Matt and Liz dive into some fun conversations about college basketball, midlife crises, and friendship. Matt shares his struggles with a missing tooth and how his friend's kid didn't ask him about it, sparking a discussion about when it's okay to bring up sensitive topics, specifically about ones appearance. Liz shares her thoughts on weird foods from different states, and they discuss the NCAA tournament, including some fun facts and bracket predictions. It's a lighthearted and entertaining episode that's perfect for a Friday morning.
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Fri, 20 Mar 2026 - 471 - Seen it all in a small town
Some quirky small-town stories that'll make you laugh and nod your head in recognition. They share tales of a town where traffic is so thin, people can chat with each other while driving in opposite directions. They also discuss the surprising fact that 62% of Americans dine alone at least occasionally, and the adventurous nature of solo diners. Plus, they explore the world of TikTok quizzes, where women test men on things they might not know, like the water line in makeup or derma planning.
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Fri, 20 Mar 2026 - 470 - Feeling a little rattled
Spring is here! Matt and Liz discuss the benefits of longer days and warmer weather, but also the challenges that come with it, like clutter and messy kids. They also touch on some fascinating science topics, including a lifelike 3D printed robotic rattlesnake and a telescope that captures images from 65 million light years away. The conversation also covers some pop culture news, including the cancellation of The Bachelorette season due to a domestic assault allegation.
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Fri, 20 Mar 2026 - 469 - What's in a name?
The world of nicknames and how they can be both endearing and confusing. Matt, Liz and T.J. share their own experiences with being called different names by family and friends, from "Lizzie" to "Dennis" and "Jacob." They discuss how nicknames can be a way to show affection, but also how they can be confusing when used in different contexts. Join Matt and Liz as they explore the complexities of nicknames and how they shape our relationships.
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Thu, 19 Mar 2026 - 468 - Leavin' it open for the whole world to see
In this episode of The Morning Mix, Matt Harris and Liz Luda discuss a bizarre incident where Matt left his car trunk open for hours, and a funny conversation about a neighbor who left their front door open. They also talk about a musician who won a defamation lawsuit against a sheriff's department and share a viral TikTok video about Miley Cyrus and Hannah Montana. Plus, they weigh in on the use of AI in movies and TV shows.
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Thu, 19 Mar 2026 - 467 - Hug it Out
Matt and Liz dive into the latest trends and slang with middle schoolers. They discuss the "Sea Lion Dance" challenge that's taking over social media, where kids mimic the movements of a sea lion by lying on their tummies and flapping their arms. They also talk about the Nee Doh toy craze, where kids love to squeeze and pop the squishy, gel-filled toys. The hosts share their own experiences with these trends and discuss how they're similar to the nostalgia of Gen Z for TikTok's early days.
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Thu, 19 Mar 2026 - 466 - Just Staple It
Matt and Liz start by discussing Taylor Swift merch and Liz's dilemma about wearing a shirt featuring a revealing picture of the singer. T.J. chimes in with his own Taylor Swift-themed shirt, which pokes fun at the singer's CIA connections. The conversation then shifts to a bizarre court case involving rapper Afroman, who used footage from a police raid in one of his songs. The guys also discuss Miley Cyrus' secret to making things happen, and share some hilarious stories about Harrison Ford's antics on set.
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Thu, 19 Mar 2026 - 465 - Matt and Liz On Demand Exclusive: Can I Keep It?
Matt and Liz On Demand Exclusive, Matt and Liz dive into a quirky topic: what happens to body parts after they're removed during surgery? They share personal stories and discuss the surprising things people can keep, like teeth, bones, and gallstones. They explore the laws surrounding keeping body parts and the weirdness of wanting to hold onto them. It's a conversation that's both interesting and straight up disgusting.
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Wed, 18 Mar 2026 - 464 - Where are all the hot people?!
Matt and Liz start by discussing a study that found 80% of men are considered below average in terms of attractiveness. Liz shares her thoughts on how women often find men more attractive once they get to know them, rather than just their physical appearance. They also talk about a unique way clowns can copyright their faces, and Liz shares her own experience with a TikTok video that led her to learn about this process. The conversation also touches on a variety of other topics, including a funny game, a hack for looking younger, and a discussion about eating fresh fruits and vegetables.
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Wed, 18 Mar 2026 - 463 - Picture This
A nostalgic conversation about the '90s and how hard it is to find old photos from that era, with Liz admitting she only has 15 pictures of herself from the '90s. They discuss how technology has changed the way we document our lives, from film cameras to smartphones. Along the way, they share some fun facts about animals, like crows and orcas, that are capable of remembering faces and seeking revenge. The conversation is a lighthearted and entertaining mix of nostalgia and animal trivia.
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Wed, 18 Mar 2026 - 462 - Fireball
Matt and Liz dive into a wild story about a meteor that streaked through the sky in northeast Ohio, leaving residents stunned. They play some audio of a senior research associate, who explains the science behind the meteor's sonic boom and fireball. The conversation also touches on the importance of perspective and not taking things too seriously, with a hilarious anecdote about Liz's coffee-burning mishap. Plus, they dish on the latest celebrity news, including a new AI-generated version of Andy Cohen and a surprising admission from Tom Brady about playing flag football in the Olympics.
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Wed, 18 Mar 2026 - 461 - Born to Lose
Are ya feelin' lucky? Matt and Liz dive into the concept of luck and how it affects our lives. Liz shares his personal experiences with feeling lucky and unlucky, and how she's learned to approach luck with a positive mindset. They discuss the idea that luck can be influenced by our attitude and actions, and how focusing on the good things in life can lead to more fortunate experiences. They also touch on the importance of taking risks and being open to new opportunities.
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Tue, 17 Mar 2026 - 460 - Crisis Time
Liz is having a midlife crisis (or trying to). She's looking for a way to shake things up, but she's hesitant to take ANY risks. They discuss their desire for a "win" and how it's hard to find something that's mildly exciting but not too reckless. Liz shares her ideas, from getting a face tattoo to taking up a new hobby, but nothing seems quite right. They also talk about the importance of appreciating nature and the little moments in life, like watching turkeys and enjoying a beautiful day.
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Tue, 17 Mar 2026 - 459 - They're not Airbuds
Matt and Liz start with a discussion about the recent storm that didn't quite live up to the predicted hype, and Liz shares her hopes that the cold snap will help kill off some bugs. They also talk about the importance of proper earbud usage, talking about how we've been wearing earbuds wrong this whole time . The conversation takes a turn with a hilarious story about a HUGE black bear that wandered into a live news report in Los Angeles.
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Tue, 17 Mar 2026 - 458 - I'm here for the Rage Bait
Liz shares her frustrations with social media, feeling like it's lost its way with AI-generated content and algorithms prioritizing engagement over authenticity. She talks about her own experiences as a content creator, feeling like she's just trying to keep up with the ever-changing landscape. Meanwhile, Matt discusses a recent study on Gen Z workers, highlighting the importance of collaboration and communication in the workplace. From Oscars to Odd Facts, this episode has a little bit of everything.
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Mon, 16 Mar 2026 - 457 - The Radio Morning Funny American Show
They discuss how our brains process adjectives in a certain order, like "lovely large young Siberian cat." They also explore the differences between cat and dog people, including how cat owners tend to be more anxious and selective, while dog owners are more outgoing and social. The conversation also touches on the hosts' personal experiences with pets and their observations about the world around them.
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Mon, 16 Mar 2026 - 456 - And the Winner is....
We're talking about some pretty wild weather today, folks. A severe thunderstorm watch is in effect until 11 AM, with some schools even canceling classes due to strong winds. They're also sharing their own personal preparedness tips, like wearing hats to protect themselves from debris. But amidst all the chaos, they're also talking about some inspiring stories, like a Nigerian woman who set a new Guinness World record for counting out loud to 1.7 million. Plus a review of last night's Oscars.
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Mon, 16 Mar 2026 - 455 - CAN THE HORSES EVEN SWIM?!
Matt and Liz have a completely different idea of the sport water polo. They discuss how they came up with their misconceptions and the surprising origins of the name "water polo." Along the way, they touch on the importance of understanding the history behind words and the power of language. This lighthearted conversation is a fun exploration of how our perceptions can be skewed and the value of learning from our mistakes.
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Sun, 15 Mar 2026 - 454 - Operating at 14%
Phone anxiety! Matt shares his personal struggle with keeping his phone charged, revealing a surprising level of stress when his battery drops below 20%. Liz joins in, sharing her own quirks, like charging her phone to 43% and worrying about being unreachable. They discuss the illogical fears behind these habits and how they impact daily life. It's a lighthearted conversation that pokes fun at our modern anxieties and explores the unexpected ways technology affects our routines.
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Sat, 14 Mar 2026 - 453 - Big Thrift Energy's Virginia Chamlee
Matt and Liz chat Virginia Chamlee, the force behind Big Thrift Energy, about her passion for thrifting and collecting unique items. They dive into Virginia's journey from a casual thrifter to a seasoned collector, sharing stories of her most prized finds, including a $30,000 Goyard trunk and a $5,000 Van Teel chandelier. Virginia also dishes on her tips for navigating thrift stores, from learning to spot valuable items to cultivating a niche and community. This conversation is a must-listen for anyone looking to level up their thrifting game.
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Fri, 13 Mar 2026 - 452 - We're Listening
Matt and Liz dive into the nosey world of eavesdropping, where they discuss the benefits of listening in on others' conversations. They explore how eavesdropping can enhance one's theory of mind and empathy, and let you know how they've experienced overhearing someone's conversation. From water cooler eavesdropping to the importance of soaking produce, the conversation covers a range of topics. Matt and Liz also geek out over a game of "beat the craft" and share their weekend plans, including a horror movie and a new TV series.
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Fri, 13 Mar 2026 - 451 - Oooooo That Smell
Matt and Liz dive into the world of sleep, sharing their personal struggles with getting a good night's rest. They discuss the results of a mattress company's survey, which found that Americans get an average of 6.6 hours of sleep per night. They share their own experiences, with Matt admitting to getting only 1 perfect nights of sleep in a typical month! They also talk about their favorite smells from the 90s, from bubble tape to sunscreen, and share a hilarious story about meeting mascots!
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Fri, 13 Mar 2026 - 450 - Happy Hour
Matt and Liz start by discussing the seemingly recent frequency of Friday the 13th, with Matt joking about supposed curses. The conversation shifts to a senior living resident's fight for the right to serve alcohol in their facility, and they share a humorous story about a German tourist suing a New York City restaurant for serving spicy salsa. The episode also touches on Ed Sheeran's extensive collection of movie memorabilia and a book recommendation for aspiring actors.
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Fri, 13 Mar 2026 - 449 - Jealousy
Celebrating Matt's 25 years on WLNK! Matt and Liz dive into Gen Z's reliance on AI tools, specifically chatbots, to help with everyday tasks like writing emails and texts. Matt shares a personal anecdote about a college student using AI to write a six-paragraph text after a blind date, sparking a conversation about the implications of this trend. They also touch on the importance of human connection and the potential consequences of relying too heavily on technology.
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Thu, 12 Mar 2026 - 448 - Just eat the whole thing
How much of your life have you spent at work? Matt and Liz dive into a thought-provoking conversation about time management and prioritizing what truly matters. They discuss a hypothetical scenario where an 18-year-old has 864 months (or about 72 years) to live their life, and how 93% of those months are spent staring at screens. They explore the idea of making the most of the time we have and the importance of seizing the day. The conversation also touches on the concept of "are you okay?" as a greeting and its potential implications on relationships.
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Thu, 12 Mar 2026 - 447 - The Most Beautiful Hair
Liz is preparing for the "tundra" as the temperatures are predicted to be dropping into the twenties and thirties. Liz shares her experience of wearing earplugs to concerts, a habit she developed from her parents' factory work, where many coworkers suffered from hearing loss. The conversation shifts to a series of Bigfoot sightings in Ohio, with the hosts discussing the possibility of a "hairy person" rather than a mythical creature. They also touch on reality TV, discussing Kelly Clarkson's experience on American Idol and revisit the career of an MTV reality star.
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Thu, 12 Mar 2026 - 446 - Slap That Chicken! Poke That Meat!
Matt and Liz stumble upon something they do in the Midwest, where people eat raw meat, specifically a "cannibal sandwich" made with raw onion and raw hamburger. Liz shares her personal experience with iron deficiency and how it might be linked to some people's craving for raw meat. The conversation takes a humorous turn as they discuss the importance of not poking raw meat or slapping the chicken. Later, they explore the idea of escapism through social media and whether it's a healthy coping mechanism.
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Wed, 11 Mar 2026 - 445 - The Art of Saying Goodbye
Liz and Matt discuss the various ways people handle leaving a party, from the French leave to the Irish exit, and share their own struggles with saying goodbye. They also explore the importance of communication and boundaries in social interactions. Meanwhile, they share some wild stories about people's experiences with bugs, from spiders to stink bugs, and even a moth in someone's ear. It's a hilarious and relatable conversation that's sure to leave you laughing and thinking about your own social etiquette.
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Wed, 11 Mar 2026 - 444 - "I Get Ball"
Matt and Liz start with a discussion about the changing weather, with Liz panicking about the upcoming drop in temperature. We were teased with amazing weather and now it's disappearing for the next week! They share a funny story about a child getting stuck in a claw machine at a rec center in Missouri. The conversation then shifts to a 99-year-old man who achieved his lifelong goal of getting free oysters at a restaurant in Alabama. They also talk about celebrities, including Kristen Kish from Top Chef, and discuss the Forbes 2026 billionaires list.
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Wed, 11 Mar 2026 - 443 - You'll Get Caught Up In The....CROSSFIRE
Matt and Liz discuss their love for ranch dressing, with Liz revealing she's a bit of a ranch fanatic. They also explore the weirdness of having jingles stuck in their heads, with Liz sharing her favorite jingle from a Goldfish commercial and maybe a duet with T.J. . The conversation takes a nostalgic turn as they reminisce about their school days, sharing stories about taking attendance, detention, and the weird rules they had to follow.
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Tue, 10 Mar 2026 - 442 - Put That Back Where You Got It!
Matt and Liz are talking summer trends and share their thoughts on the latest fashion must-haves. From embellished denim to capris, they dish on the styles they love and hate. They also geek out over a unique food concept - the "flight" - where you can try multiple versions of a dish, like a hot dog or pizza. Matt gets unreasonably upset about disorder in the grocery store, and Liz may have shared a more graphic picture than she ever would have planned. All this, plus a Matt and Liz On Demand Exclusive segment!
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Tue, 10 Mar 2026 - 441 - Over Dipped
Matt and Liz dive into a weird mystery involving a Philly food stall that received 600 tubs of French onion dip from an overseas company. They discuss the bizarre situation and how the company ultimately decided to give the dip away due to concerns about its safety. The conversation also touches on celebrity birthdays, including Olivia Wilde and Carrie Underwood, and the hosts share their thoughts on Arnold Schwarzenegger's upcoming movie projects. They also celebrate National Ranch Day and share some fun facts about Chuck Norris.
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Tue, 10 Mar 2026 - 440 - Jealous or Envious?
A viral TikTok video where a woman shares her struggles with jealousy towards her friend's success, and how it led to a deeper exploration of the difference between jealousy and envy. Matt and Liz also touch on the topic of body language and how certain behaviors can be misinterpreted as insults. They tackle names that seem to have disappeared from younger generations, the latest in celebrity news, and the benefits of play.
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Mon, 09 Mar 2026 - 439 - "I cheated for the health of my marriage"
Matt and Liz discuss the animals associated with their birth months, leading to the discovery of another of Liz's irrational fears. The conversation takes a humorous turn as they discuss their personal quirks, including Matt's secret love of whimsical socks and Liz's over the top competitive nature. They also touch on current trends, including burgundy and chartreuse wedding colors and the "ghost lash" makeup trend. The episode wraps up with a fun snack-themed game, where Matt and Liz decide what snacks to keep and cut.
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Mon, 09 Mar 2026 - 438 - Times Are A-Changin'
Liz absolutely hates this idea (or doesn't fully grasp the concept?) but a recent survey says 43% of people support switching to permanent daylight saving time, while 28% prefer standard time, and 29% don't care. They also touch on the Girl Scouts' innovative sales tactics and a unique record holder with an impressive number of teeth (a unachievable goal for The Morning Mix).
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Mon, 09 Mar 2026 - 437 - The Happiest Of Hours
Liz talks about her upcoming birthday and how it's an emotional one for her. The conversation takes a turn as they discuss the concept of happy hour, exploring its evolution and the changing preferences of different generations. They also touch on current events, including a new law in South Carolina and the latest movie releases.
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Fri, 06 Mar 2026 - 436 - Bring on the insults!
Are you scrolling your phone while watching TV? Matt and Liz discuss the second screen phenomenon, where people are constantly glued to their phones while doing other activities. They share personal anecdotes about their own phone habits and how they impact relationships. The conversation touches on the reasons behind this behavior, including the need for connection, distraction from internal turmoil, and the fear of missing out. Liz also shares her concerns about AI-generated content on social media, highlighting the issue of creators losing control over their work.
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Fri, 06 Mar 2026 - 435 - Inspection Imposters
Matt and Liz start today's show by sharing a public service announcement about Drivers Suspension Eligibility Week in South Carolina, where people with suspended licenses can get their licenses back under certain conditions. They also discuss a trend of social media creators posing as health inspectors to film restaurants, which has raised concerns for business owners. The hosts also talk about reality TV, sharing a story about a couple suing CBS for how they were portrayed on The Amazing Race.
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Fri, 06 Mar 2026 - 434 - Morning Mixing Up Your Wake Up Routine
WAKE UP! It's hard for some people to wake up in the mornings (looking at you Liz and T.J.) so they have found some interesting methods to make it easier. From a shock clock that delivers 300 volts to a wrist to a wake-up app that requires you to do math problems, they explore the extremes people will go to get out of bed. They also discuss the trend of couples booking separate seats on flights, and why some people prefer it. Plus, they geek out over their favorite dinosaurs from movies and TV shows. It's a fun and quirky conversation that's sure to make you laugh.
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Thu, 05 Mar 2026 - 433 - All I Ever Wanted
The world of fake beards. They discuss the rise of beard wigs, from their origins in the entertainment industry to their current popularity among men. Liz shares her personal experience with fake hair extensions and the challenges of maintaining them. The conversation also touches on the importance of self-expression and individuality, as well as the potential benefits of embracing one's uniqueness. With humor and honesty, Matn and Liz explore the complexities of identity and the power of self-acceptance.
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Thu, 05 Mar 2026 - 432 - Planted
A TikTok psychic who claimed a University of Idaho professor was responsible for the murders of four students. The professor was awarded $10 million in damages after the psychic's defamatory claims went viral. Matt and Liz discuss the case, the dangers of misinformation, and the importance of fact-checking. They also touch on a surprising story about actress Eva Mendes, who waited until her 40s to have kids, and a possible secret wedding between Zendaya and Tom Holland.
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Thu, 05 Mar 2026 - 431 - Chair of Doom
Do you listen to podcasts or audiobooks on a faster than normal speed? Matt rarely listens to audio at regular speed. Liz shares her own experience with speeding up TV shows, and they explore the benefits of listening to music at a higher frequency to boost motivation. They also discuss the upcoming "Coolest Dog in Charlotte" contest and the reality TV show "Married at First Sight." The conversation is full of humor and insight, making for a fun and entertaining listen.
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Wed, 04 Mar 2026 - 430 - Are You Being an Unreliable Narrator?
Matt shares his experience with a tooth guard and the struggles of eating with it. Liz gets excited about the return of gladiator shoes, but admits she's not sure she'd pull off the look. Maybe they'll work with compression socks? They also discuss the importance of being aware of their kids' storytelling habits, using the term "unreliable narrator" to describe when kids embellish the truth. The conversation also touches on trends among Gen Z, including delayed driver's licenses and a preference for luxury grocery store items.
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Wed, 04 Mar 2026 - 429 - Coffee, Coffee, Coffee
WAKE UP! Matt and Liz chat about their morning routines, including their coffee habits. They discuss how people dedicate 16 minutes to coffee per day, with some even having a "coffee cut-off" time. They also dive into a weird parking ticket story in Saint Louis, where a car has over $6,600 in unpaid tickets. The conversation takes a humorous turn with a discussion about celebrity news, including Selena Gomez's husband's dirty feet and Luke Combs' missed son's birth.
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Wed, 04 Mar 2026 - 428 - Smooch-town, USA
Matt and Liz dive into the art of embracing embarrassment and finding humor in life's awkward moments. They discuss a study on how laughing off embarrassing situations can make you appear more confident and authentic. Liz shares her own experiences with static electricity and how it's become a running joke in the studio. The conversation also touches on the importance of having a sense of humor and not taking yourself too seriously. Plus, Matt and Liz chat about the latest trends and news, including a new airline policy that's got people buzzing.
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Tue, 03 Mar 2026 - 427 - The Words or the Groove?
Matt, Liz, and TJ dive into the world of minimalism and clutter. Liz shares her quirky side, showcasing her 64 novelty-shaped purses on display, while Matt teases her about being a "hoarder" with a twist - she's a very organized one. They discuss the concept of "house hushing," a method for decluttering by removing small decorative items and seeing if you miss them. They also explore a trend of of the youth "gaslighting" AI by telling it "No, you're wrong".
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Tue, 03 Mar 2026 - 426 - Misdirected
Matt's News Nuts sheds some light on a marathon race that organizers added some accidental confusion to the runners. The conversation touches on the ethics of winning and whether it's okay to take a win that wasn't entirely earned. They also dive into a fun celebrity sighting, where Carrie Underwood was spotted wearing the same outfit as Liz, and they discuss the power of being a trendsetter. Plus, they share some fun facts about other celebrities, including Jessica Biel and David Faustino.
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Tue, 03 Mar 2026 - 425 - What's Missing Here?
Matt shares his recent experience of getting a tooth pulled and the temporary solution he's using, which has him feeling a bit self-conscious. They also discuss a viral video of Jim Carrey's appearance at a French award show, with some people speculating that he's been replaced by a clone. Additionally, they touch on the upcoming Prince tribute event in Minneapolis and Saint Paul, and share some fun facts, including the best-selling car in America (it's not what you'd expect!) and some fascinating facts about armadillos in Matt's Odd Facts Corner.
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Mon, 02 Mar 2026 - 424 - "I'm a Cool Mom..."
Am I the Problem? A listener's sister wants them to haul away a broken washer and dryer combo, and they're not sure if they should help out. They weigh in on responsibility, guilt, and the importance of setting boundaries. Along the way, they discuss a recent trend called "boy kibble," where guys are eating meals that could also be fed to their dogs. Simple and high protein. The conversation also touches on the challenges of being a parent, from theme weeks at school to navigating the complexities of being a "cool" parent.
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Mon, 02 Mar 2026 - 423 - Will the Real Jim Carey Please Stand Up?
In this episode of The Morning Mix, Matt Harris and Liz Luda dive into a hilarious story about a Washington State Department of Licensing automated system that went viral for its Spanish language option. They also discuss a surprise performance by Sam Smith and Hozier, and celebrate the birthdays of Luke Combs, Rebel Wilson, Chris Martin, Daniel Craig, and Jon Bon Jovi. Plus, they share a fun moment from a Saturday Night Live monologue and play a song by Luke Combs. It's a fun and entertaining episode that's sure to put a smile on your face.
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Mon, 02 Mar 2026 - 422 - The Dr. Ordered WHAT?!
Every Friday Liz Luda brings us Foodie Friday, and this week she is excited about some new food products hitting the shelves. Liz also shares her thoughts on other upcoming food releases, including dill pickle flavored cheese wedges and spicy Cool Ranch tortilla chips. She even mentions a pickle-flavored lip gloss that sold out quickly and a Capri Sun Moon Punch with a fun collectible twist. Which of these do you think will be a hit? Which would you try?
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Sun, 01 Mar 2026 - 421 - Scream Into Reality
Matt and Liz break down what to watch this weekend including the new movie Scream 7, which has received mixed reviews from critics. They also talk about the action thriller The Bluff, starring Priyanka Chopra, and the revival of the classic TV show Scrubs. Highlights include the new season of Bridgerton, the Apple TV series The Gray House, and the upcoming awards show, In the Blink of an Eye. They also mention the finale of the Peacock series Traitors and the new episodes of Love Is Blind on Netflix.
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Sat, 28 Feb 2026 - 420 - The Need for Mead
Matt and Liz talk about the quirks of being highly intelligent people, specifically how they often forget names. They discuss how this trait is not a sign of poor memory, but rather a result of their cognitive style, which prioritizes meaningful connections over reciting names. They also explore the challenges of screaming, laughing, and blushing, and how these everyday actions can be difficult to replicate as an actor, even though Matt is adamant that acting is easy.
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Fri, 27 Feb 2026 - 419 - You Drive Me Crazy!
Matt and Liz dive into some of the most annoying things people do in the car. From backseat driving to eating messy food, they share their pet peeves and get real about what really gets under their skin. They also discuss the changing grading system, where C students are becoming a thing of the past, and how this shift affects the way we view academic achievement. It's a relatable conversation that's sure to make you laugh and nod your head in agreement.
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Fri, 27 Feb 2026
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