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Nutrition With Love

Clare Backhouse

Nutrition With Love is the show to help you feel better, about getting better. We know the best health changes come from a place of positive motivation, not anxiety or feeling pressured. When good science is deployed as a roadmap for cherishing, it’s so much easier to feel hopeful, and to make choices that really serve us and the people we love. So on the Nutrition With Love podcast, we avoid burdensome checklists and scary statistics, and talk about health research in ways that help you relax, appreciate your body, and love your own life afresh. Clare Backhouse is a qualified Nutritionist who specialises in thyroid and immune health, supporting clients from around the world to regain excellent digestion, energy and mood.

31 - On making housecleaning healthier, and being on Dragons’ Den - with Laura Harnett, founder of Seep

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31 - On making housecleaning healthier, and being on Dragons’ Den - with Laura Harnett, founder of Seep
Cleaning up cleaning for health’s sake
Thu, 8 May 2025 - 33min
30 - Nutrition and social entrepreneurship: Lucinda Croft on The Wholesome Warehouse
Much, much more than a food bank: how repurposing food is having big impact
Fri, 11 Apr 2025 - 33min
28 - The Thyroid Collective: Caroline Webb on ‘thyropause', perimenopause, and more
Why thyroid health is especially crucial for women
Fri, 28 Feb 2025 - 38min
27 - The Thyroid Collective: Sam Blackburn on all things energy
Building back better after burnout
Fri, 7 Feb 2025 - 35min
26 - Emma Maitland-Carew on live blood analysis in clinic
Emma explains the real-time health evidence that’s revealed by live blood testing in clinic
Fri, 17 Jan 2025 - 28min
25 - Not needing thyroid surgery after all: client interview
My wonderful client Eleanor chats about her current thyroid health journey
Fri, 27 Dec 2024 - 48min
24 - Dr Jenny Goodman on Getting Healthy in Toxic Times
How to mitigate significant toxins in everyday life, but without going crazy trying.
Fri, 6 Dec 2024 - 50min
23 - Immunity for Winter
Now the UK is beginning to get chilly, it’s high time to talk about immunity for winter.
Fri, 15 Nov 2024 - 25min
22 - The Hackney School of Food, with Zoe McIntyre
When teaching knife skills is culinary philanthropy
Thu, 24 Oct 2024 - 40min
21 - Behind the scenes at Wiston Estate, with Kirsty Goring
Reconnecting people, land and food in rural England
Fri, 4 Oct 2024 - 40min
20 - The world's best wild salmon with Emily and Christopher Nicolson
On the practicalities of hand fishing, and why wild salmon is the best - even in a can.
Fri, 13 Sep 2024 - 36min
19 - Plants as medicine with Jean Dow, medical herbalist
Jean Dow on the healing effects of herbs
Fri, 23 Aug 2024 - 41min
18 - Toxic Superfoods with Sally K Norton
When a high-superfood diet may bite back
Fri, 2 Aug 2024 - 31min
17 - Biography affects biology
On biography that disrupts biology
Fri, 12 Jul 2024 - 30min
16 - Quality of life in Inflammatory Bowel Disease, with Clemmie Oliver
Clemmie shares her experience reducing IBD symptoms in herself and others
Fri, 21 Jun 2024 - 35min
15 - Training the brain to reduce pain, with Jennifer Johnson
This episode may shock and surprise you. Pain isn’t always what we think it is.
Fri, 31 May 2024 - 38min
14 - Testing Your Gut Microbiome with Lesley Harper
Who better to talk about gut health, than someone who analyses gut test results for a living? ⁠ ⁠
Fri, 10 May 2024 - 41min
13 - Why your thyroid matters
Thyroid biology, and why your health definitely wants to know about it. Plus some of my own thyroid story.
Thu, 18 Apr 2024 - 26min
12 - Lorna Ryan on Nutrition and Hypermobility
Lorna Ryan introduces us to Hypermobility spectrum disorders (HSD) and Hypermobile Ehlers-Danlos Syndromes (hEDS): what they mean, options for support, and how nutritional therapy may be relevant.
Fri, 29 Mar 2024 - 32min
11 - Family Nutrition with Lucinda Miller
Lucinda Miller: the science of family health.
Fri, 8 Mar 2024 - 44min
10 - The Nuts and Bolts of Nutrition
Behind the scenes of Nutritional Therapy practice
Fri, 16 Feb 2024 - 19min
9 - Dilkiran Kular on supplying ‘the wheelbarrow of nutrition’
Volcanic rock: a surprisingly effective tool for health
Fri, 26 Jan 2024 - 38min
8 - Make New Year's resolutions easy
How to make New Year's resolutions feel more do-able, and the science on why it works
Fri, 5 Jan 2024 - 11min
7 - Nutrition & Lifestyle for a Merrier Christmas
Feeling well in the Christmas season - without having to miss out on all the fun
Fri, 15 Dec 2023 - 23min
6 - What does Nutritional Therapy actually feel like?
What does the process of nutritional therapy feel like? Here’s a glimpse behind the scenes in clinic.
Fri, 24 Nov 2023 - 18min
5 - The Numbers of Nutrition with special guest Kezia Neusch
Putting the FUN into food plans with Kezia Neusch
Fri, 3 Nov 2023 - 37min
4 - Sweet sleep
Sleep is a bit like money; no matter how much you have, you generally want more of it!
Thu, 12 Oct 2023 - 23min
3 - Nutrigenomics: making health truly personal
Connecting our unique genetic picture with nutrition and lifestyle medicine may help optimise our mental and physical well-being. It may also prompt a bit more compassion for ourselves. Emma Beswick, from LifeCode Gx, tells us more.
Mon, 25 Sep 2023 - 41min
2 - What's so great about nutrition
What's so great about nutrition? How does it work? How could it help you?
Fri, 1 Sep 2023 - 12min
1 - Nutrition With Love Trailer
Welcome to Nutrition With Love!
Fri, 1 Sep 2023 - 07min

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